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		<title>Experiencing Acupuncture</title>
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		<pubDate>Sun, 14 Mar 2010 06:58:20 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Afrobella Body]]></category>
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		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[first time acupuncture]]></category>
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		<description><![CDATA[The practice of acupuncture has been traced back as far as the Stone Age. The earliest known writings about acupuncture were published in second century Chinese medical books. And still, in modern day Western society, there are those who regard this ancient, proven medical practice as a reason for skepticism and raised eyebrows. 

Billions of [...]


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<li><a href='http://www.afrobella.com/2006/09/09/experiencing-iman/' rel='bookmark' title='Permanent Link: Experiencing Iman'>Experiencing Iman</a></li>
<li><a href='http://www.afrobella.com/2007/12/05/tis-the-season/' rel='bookmark' title='Permanent Link: Tis The Season&#8230;'>Tis The Season&#8230;</a></li>
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			<content:encoded><![CDATA[<p>The practice of acupuncture has been traced back as far as the Stone Age. The earliest known writings about acupuncture were published in second century Chinese medical books. And still, in modern day Western society, there are those who regard this ancient, proven medical practice as a reason for skepticism and raised eyebrows. </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/acupuncture-300x112.jpg" alt="acupuncture" title="acupuncture" width="300" height="112" class="alignleft size-medium wp-image-2552" /></p>
<p>Billions of Chinese people around the world aren&#8217;t wrong. There&#8217;s a reason that this admittedly off-putting practice of sticking thread-thin needles into key, corresponding points in your body has been so popular for this long. Quite simply, I believe it works. And having just tried it for the first time &#8211; I totally plan to try acupuncture again.</p>
<p>My first interest in acupuncture came in Miami, when a friend with chronic back problems swore on his life that acupuncture had healed him of his pains. &#8220;Dude, just try it!&#8221; he encouraged. But despite stress levels that led to high blood pressure, bouts of nausea, and an ulcerated stomach, I still never listened. I went the traditional route, and was prescribed medicine to treat my symptoms. I tried to eat healthier and well&#8230;my efforts at exercise never took root and truly became the &#8220;lifestyle&#8221; I keep hearing it has to become. But that&#8217;s another post for another time. </p>
<p>The first opportunity I had to actually try acupuncture came when I was on board <a href="http://www.oasisoftheseas.com/">Royal Caribbean&#8217;s cruise ship, the Oasis of the Seas</a>. That&#8217;s where I met Alaric Toy, the licensed acupuncturist who has a constant flow of enthusiastic patients in the ship&#8217;s spa. He told me all about the popularity of the <a href="http://www.acupuncture.com/newsletters/m_dec05/main3.htm">acupuncture at sea program,</a> which is currently offered on all the major cruise ships. He spoke passionately about <a href="http://www.washingtonwatch.com/bills/show/111_HR_646.html">HR646, a senate bill that aims to get acupuncture covered by medicare.</a> And he explained what acupuncture could do for me, to improve my own condition.</p>
<p>&#8220;There&#8217;s an old Chinese saying &#8212; where there&#8217;s pain, there&#8217;s blockage. Where there&#8217;s blockage, there&#8217;s pain. The <a href="http://www.wired.com/dangerroom/2008/12/air-force-turns/">US Air Force is using battlefield acupuncture right now</a>, because it offers almost immediate results. It gives you a sense of well being that can&#8217;t be measured. You&#8217;ll start sleeping better, eating better, makng better choices for yourself. I&#8217;ve been able to resolve the problems of people with pain issues who have had chronic pain for 15, 20 years,&#8221; he said assuredly. But despite the opportunity literally staring me in the face &#8211; I wasn&#8217;t yet ready. </p>
<p>It wasn&#8217;t until just a few weeks ago, that I found opportunity staring me in the face. Spa Week Daily wanted to send me to the spa to experience one of their $50 Spa Week treatments as part of <a href="http://spaweekblog.com/spa-madness">SPA MADNESS</a>. And lo and behold &#8212; amidst the vajazzling and Botox and facials and body scrubs&#8230;there was the offer for me to experience acupuncture at Chicago&#8217;s renowned <a href="http://www.rubyroom.com/">Ruby Room</a>. I leapt at the chance.</p>
<p><span id="more-2551"></span><br />
The Ruby Room is not your typical spa. Oh sure, you can do typical spa things and get a facial, a massage, waxing, or a new hairstyle. They&#8217;ve got an amazing array of makeup and beauty products for sale, and you can get your face beat by a pro using lovely, high end cosmetics. The decor is clean, refreshing, and aire. There are absolutely stunning statues of Buddha everywhere. But then, you go up the steep red stairs, and the ambiance becomes more spiritual. The second floor of the Ruby Room is all about enhancing your internal beauty, and tapping into your spiritual center. There are crystals and tarot cards and Chinese herbs, and people there are ready to teach you how to apply those things to your life. </p>
<p>That&#8217;s where I met my acupuncturist, Pamela. Her approach was far different than the licensed acupuncturist I&#8217;d met on the cruise ship &#8211; he was more matter of fact, and the ambiance where he worked seemed almost clinical and spare &#8211; I felt very aware there that acupuncture is medicine, and it&#8217;s power is not to be underestimated. At the Ruby Room, acupuncture is performed in the same space where intuitives work with crystals and the general ambiance is very gentle and quite mystical. I found the contrast fascinating. </p>
<p>As a newbie to acupuncture, I found Pamela&#8217;s demeanor to be very comforting and nurturing. Before the procedure began, she gave me a detailed diagnosis, and in acupuncture that begins with a look at your tongue. Just from looking at the color and possible coat on your tongue, an acupuncturist can tell if there are graver issues taking place within your body. Pamela proceeded to explain some basic layman&#8217;s terms for what my issues could be attributed to. Chinese medicine is very much about achieving a perfect balance. There&#8217;s <a href="http://www.aworldofchinesemedicine.com/chinese-medicine-yin-yang.htm">yin and yang</a>, which just about everyone knows about. But there is also dry and damp &#8211; she sensed alot of damp within me. Pamela explained the <a href="http://www.aworldofchinesemedicine.com/chinese-medicine-zangfu-organs.htm">Zangfu organs</a>, and why she&#8217;d be putting certain needles in certain places. And then it was time for my treatment. </p>
<p>In general, I&#8217;m not particularly nervous about needles &#8212; unless I&#8217;m giving blood and I can see the blood filling up in a bag, I can block out the pain and fear of getting stuck. But I had reservations with acupuncture. Were these needles going to hurt? Would I wind up with needlemarks in my face? OMG, were there going to be needles in my face?</p>
<p>Yes. And I barely felt a thing.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/spaweek-006-300x224.jpg" alt="spaweek 006" title="spaweek 006" width="300" height="224" class="alignleft size-medium wp-image-2553" /></p>
<p>The first needle went into my upper right ear, and I could hear it more than I could feel it. Acupuncture needles have teeny springs on the end, and I could hear the little zing as it went into my skin. The second needle went into my forehead. After that, I lost count. I know there was one in my right arm, one in my left hand, at least five in my stomach, and several in my legs and feet. But the only ones I could truly feel and felt aware of, were in my arm and my hand &#8211; that&#8217;s because I had to position them carefully and kept worrying they&#8217;d fall off the massage bed I was laying on. </p>
<p>If you want to get acupuncture and you&#8217;re concerned about needles hurting, please know that you shouldn&#8217;t worry. Quite literally, I fell asleep at the Ruby Room with a pincushion&#8217;s worth of needles sticking out of my face and body. Of course there were teeny drops of blood where I&#8217;d been stuck, but nothing hurt about this procedure. At all. In fact, just the opposite.</p>
<p>So let me explain the before and after. The morning before I left for my acupuncture treatment, I was more stressed out than I&#8217;d been in a really long time. I was so stressed out, I was nauseous. I took my blood pressure and it was indisputably high. I had to force myself to even relax enough to eat breakfast, take a shower, get ready, get on the el and head over to the Ruby Room. </p>
<p>After acupuncture, I immediately felt better. Restored. At ease. The issues that made me stressed out to begin with were still there, but seemed less oppressive and overwhelming. I came into the Ruby Room with zero appetite, and I left feeling ravenous. And maybe I even looked on top of the world, because three random strangers gave me compliments on the street when I left. So admittedly, I left my first acupuncture experience with a complete afterglow and the desire to return for more.</p>
<p>Of course, I was covering this for <a href="http://SpaWeekDaily.com">SpaWeekDaily.com</a> &#8211;so I was sure to capture the experience on camera, and asked my acupuncturist some questions I got via Twitter.</p>
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<p>Will I experience acupncture again? Definitely! It&#8217;s not a matter of if, it&#8217;s a matter of when. I hope my experience helps to answer any questions you may have, and if you&#8217;re in Chicago, I highly recommend the Ruby Room &#8211; 1743 West Division Street, 773-235-2323. Visit <a href="http://www.rubyroom.com/">RubyRoom.com</a>. If you&#8217;re not in Chicago, make sure your acupuncturist is licensed!</p>
<p>If you are interested in experiencing acupuncture &#8211; or any other kind of spa treatment! &#8211; you can start booking appointments March 15th, when the Spring Spa Week directory launches on<a href="http://spaweek.com">Spaweek.com </a>! </p>



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<p>Related posts:<ol><li><a href='http://www.afrobella.com/2010/03/05/the-chicago-spa-scene/' rel='bookmark' title='Permanent Link: The Chicago Spa Scene'>The Chicago Spa Scene</a></li>
<li><a href='http://www.afrobella.com/2006/09/09/experiencing-iman/' rel='bookmark' title='Permanent Link: Experiencing Iman'>Experiencing Iman</a></li>
<li><a href='http://www.afrobella.com/2007/12/05/tis-the-season/' rel='bookmark' title='Permanent Link: Tis The Season&#8230;'>Tis The Season&#8230;</a></li>
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		<title>That Twenties Glam</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/w8u0mYGGtUw/</link>
		<comments>http://www.afrobella.com/2010/03/12/that-twenties-glam/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 04:44:53 +0000</pubDate>
		<dc:creator>bella</dc:creator>
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		<guid isPermaLink="false">http://www.afrobella.com/?p=2542</guid>
		<description><![CDATA[When I sit to put my makeup on, I sometimes try to evoke the look of the beauty icons who inspire me the most. Of late, I&#8217;ve found endless inspiration in flapper chic and the biggest stars of that twinkling era. Especially if I&#8217;m going out on a romantic dinner date, or a fab night [...]


Related posts:<ol><li><a href='http://www.afrobella.com/2007/12/14/get-that-holiday-glam/' rel='bookmark' title='Permanent Link: Get That Holiday Glam!'>Get That Holiday Glam!</a></li>
<li><a href='http://www.afrobella.com/2006/08/15/physicians-formula-eyeliner/' rel='bookmark' title='Permanent Link: Josephine Baker, beauty eternal'>Josephine Baker, beauty eternal</a></li>
<li><a href='http://www.afrobella.com/2007/01/11/viva-glam-drag-queen-makeup/' rel='bookmark' title='Permanent Link: Viva Glam! Drag Queen Makeup'>Viva Glam! Drag Queen Makeup</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>When I sit to put my makeup on, I sometimes try to evoke the look of the beauty icons who inspire me the most. Of late, I&#8217;ve found endless inspiration in flapper chic and the biggest stars of that twinkling era. Especially if I&#8217;m going out on a romantic dinner date, or a fab night out with my girlfriends &#8211; I love decadent, 1920&#8217;s-style film noir quality makeup.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/b446_1_b-1.jpg" alt="b446_1_b (1)" title="b446_1_b (1)" width="302" height="271" class="alignleft size-full wp-image-2543" /></p>
<p>Consider the look of <a href="http://www.bvhairtalk.com/2010/03/03/hair-icon-nina-mae-mckinney/">forgotten legend Nina Mae McKinney</a>, who was known as the Black Garbo back in the 1930&#8217;s. Flawless. Timeless. <a href="http://www.bvhairtalk.com/2010/03/03/hair-icon-nina-mae-mckinney/">Click here to read my Black Voices homage to her</a>.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/42-22307149-2900687_0x440.jpg" alt="42-22307149-2900687_0x440" title="42-22307149-2900687_0x440" width="294" height="440" class="alignleft size-full wp-image-2544" /></p>
<p>And behold, my forever inspiration, Josephine Baker. Drink in the stunning photo I found on the amazing Flickr site <a href="http://www.flickr.com/photos/blackheritage/4392600592/">Discover Black Heritage</a>. To me, Josephine is the definition of gorgeous. <a href="http://www.vogue.it/en/vogue-black/black-beauty/2010/03/josephine-baker">I wrote about her for Vogue Black this week</a>, and they&#8217;ve posted some amazing photos of her to accompany the article. <a href="http://www.vogue.it/en/vogue-black/black-beauty/2010/03/josephine-baker">Click here for that.</a><br />
<span id="more-2542"></span></p>
<p>If Nina Mae McKinney had any one beauty trademark, it&#8217;d be a flawlessly manicured brow. I just got mine whipped into perfect shape at the <a href="http://www.yelp.com/biz/b-bella-salon-chicago">B Bella Salon</a>. It was one of those perfect walk-in afternoons, and Rosa threaded and waxed my brows into amazing shape! Two thumbs up for B Bella! </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/M39E-157x300.jpg" alt="M39E" title="M39E" width="157" height="300" class="alignleft size-medium wp-image-2545" /></p>
<p>Lately I&#8217;ve been using <a href="http://www.maccosmetics.com/product/spp.tmpl?CATEGORY_ID=CAT149&#038;PRODUCT_ID=305">MAC&#8217;s Brow Set</a> gel to keep the brow situation under control. I hate an over manicured, over darkened, thin, harsh looking brow. That&#8217;s how they did it back in the day, but in my opinion, it doesn&#8217;t work in today&#8217;s day and age. Brow Set in Beguile perfectly matches the color of my eyebrows, and gives me definition without making my brows cartoonishly dark. </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/PROD_1041582_XL-284x300.jpg" alt="PROD_1041582_XL" title="PROD_1041582_XL" width="284" height="300" class="alignleft size-medium wp-image-2546" /></p>
<p>When I want a really defined cat&#8217;s eye for everyday, I love a bold, strong eyeliner. Right now <a href="http://shop.avon.com/shop/product.aspx?src_page=product_list.aspx&#038;level1_id=300&#038;level2_id=301&#038;pdept_id=312&#038;dept_id=391&#038;pf_id=30990">Avon&#8217;s Glimmersticks Eye Liner</a> is giving me everything I need. Rich pigment that doesn&#8217;t smudge, lasts for hours AND it&#8217;s on sale, so it&#8217;s less than $4! Score!</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/noir.jpg" alt="noir" title="noir" width="198" height="112" class="alignleft size-full wp-image-2547" /></p>
<p>You can&#8217;t do Twenties glam without a delicious, dark lip. Right now I&#8217;m practically obsessed with <a href="http://www.bobbibrowncosmetics.com/templates/products/spp/index.tmpl?CATEGORY_ID=CATEGORY22747&#038;PRODUCT_ID=PROD7469">Bobbi Brown&#8217;s Pot Rouge</a> in chocolate cherry &#8212; it&#8217;s a deep red brown that manages to not be too bricky. And I just got my hands on <a href="http://www.threecustom.com/home.php?cat=396">Three Custom&#8217;s uber hot new Noir Sheer lipstick</a>, and it&#8217;s just as gorgeous as I expected. This lippie looks black when you open it, but when you slick it on, it&#8217;s more of a deep burgundy plum that is sheer but buildable. It looks super pretty on, regardless of your skin tone &#8212; I&#8217;m here to testify that this lipstick is glorious on brown girls, but Twenties glam doesn&#8217;t have to end with us! <a href="http://gouldyloxreviews.blogspot.com/2010/03/noir-lipstick-more-glam-than-goth.html">According to Gouldylox</a>, Noir looks equally pretty on pale Irish lasses, just so you know.</p>
<p>Twenties glam also calls for uber long lashes &#8211; so look out for a lashtastic post next week! </p>
<p>Got any makeup recommendations for Twenties glam, my bellas? Share with me!</p>



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		<item>
		<title>Are You Rocking Red Pumps Today?</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/RBSQQZ9G_X4/</link>
		<comments>http://www.afrobella.com/2010/03/10/are-you-rocking-red-pumps-today/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 15:09:49 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Blog Sister Love]]></category>
		<category><![CDATA[Issues]]></category>
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		<guid isPermaLink="false">http://www.afrobella.com/?p=2536</guid>
		<description><![CDATA[Bellas, I can&#8217;t even really wear heels, but today on Afrobella I&#8217;m proud to represent and rock these fly Alexander McQueen red pumps online all day!

Today is National Women &#038; Girls HIV/AIDS Awareness Day. One year ago, Karyn and Luvvie founded The Red Pump Project &#8212; an enthusiastic non profit organization which has tirelessly worked [...]


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<li><a href='http://www.afrobella.com/2010/03/03/rock-the-red/' rel='bookmark' title='Permanent Link: Rock The Red!'>Rock The Red!</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>Bellas, I can&#8217;t even really <em>wear</em> heels, but today on Afrobella I&#8217;m proud to represent and rock these fly Alexander McQueen red pumps online all day!</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/Alexander-mcqueen-faithful-peep-toe-pump-red-3-300x300.jpg" alt="Alexander mcqueen red pumps" title="Alexander mcqueen red pumps" width="300" height="300" class="alignleft size-medium wp-image-2537" /></p>
<p>Today is <a href="http://www.hhs.gov/aidsawarenessdays/days/woman/">National Women &#038; Girls HIV/AIDS Awareness Day</a>. One year ago, Karyn and Luvvie founded <a href="http://www.theredpumpproject.com/">The Red Pump Project</a> &#8212; an enthusiastic non profit organization which has tirelessly worked to raise awareness both online, and with a series of awesome events around the country. Today marks the celebration of the <a href="http://www.theredpumpproject.com/2010/03/500-in-50-get-red-pump-badge.html">500 in 50: Rock the Red Pump campaign</a> &#8212; where fellow bloggers are encouraged to be part of the movement and show solidarity by featuring a Red Pump badge on their blog. And to write about what National Women &#038; Girls HIV/AIDS Awareness Day means to them.</p>
<p>When I look at the statistics of women and girls with HIV/AIDS, it terrifies me. And when I look at the women and girls who seem to live their lives completely ignorant to the ongoing threat of HIV/AIDS, it astounds me. </p>
<p><strong>Every 35 minutes, a woman tests positive for HIV in the United States.</p>
<p>Women of color are disproportionately affected by HIV/AIDS. </p>
<p>AIDS is now the leading cause of death for Black women ages 25 to 34.</p>
<p> Black women make up 66% of all new diagnoses of HIV in women.</strong></p>
<p>These are statistics that should resonate with anyone who&#8217;s reading this. So how can you support the cause, and do your part to raise awareness? </p>
<p>If you&#8217;re a blogger, you too can <a href="http://www.theredpumpproject.com/2010/03/500-in-50-get-red-pump-badge.html">participate in the 500 in 50: Rock the Red Pump campaign</a> &#8211; it&#8217;s not too late!</p>
<p>You can <a href="http://www.theredpumpproject.com/2009/06/red-pump-ambassadors.html">become a Red Pump Ambassador</a> and help to raise HIV/AIDS awareness in your own community. </p>
<p>You can seek out local HIV/AIDS charities in your neighborhood and offer to volunteer time, money, or supplies. </p>
<p>Or at the very least you can wear your favorite pair of red shoes today, to show your solidarity with the movement.<br />
<span id="more-2536"></span></p>
<p>I am so proud to be a part of this cause, and the Red Pump Project is becoming bigger than ever, y&#8217;all. Just this morning Luvvie and Karyn appeared on NBC here in Chicago!</p>
<p><object width="425" height="344"><param name="movie" value="http://www.twitvid.com/player/69960"></param><param name="allowscriptaccess" value="always"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.twitvid.com/player/69960" quality="high" allowscriptaccess="always" allowNetworking="all" allowfullscreen="true" wmode="transparent" height="344" width="425"></object></p>
<p>And I sincerely hope to see many of you come out wearing your flyest pair of red shoes on Thursday March 25, for the <a href="http://rockred.eventbrite.com/">Rock the Red Bold Fashion Awareness event. Click here to buy tickets.</a> There will be cocktails, fierce fashion, and some of your favorite bloggers in attendance. Please come out for this amazing cause! </p>
<p>So. Are you rocking red pumps today? Tell me if you are!</p>



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		<item>
		<title>Belated Birthday Rachel Roy Giveaway!</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/P7bd0Y7AXSU/</link>
		<comments>http://www.afrobella.com/2010/03/09/rachel-roy-giveaway/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:59:16 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Famous Faces]]></category>
		<category><![CDATA[Giveaways & Contests]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[The Afrobella Interview]]></category>
		<category><![CDATA[fairwinds]]></category>
		<category><![CDATA[fairwinds trading]]></category>
		<category><![CDATA[rachel roy]]></category>
		<category><![CDATA[rachel roy accessories]]></category>
		<category><![CDATA[rwanda charity]]></category>

		<guid isPermaLink="false">http://www.afrobella.com/?p=2524</guid>
		<description><![CDATA[Yesterday I lived life as offline as possible and spent the day doing me for a change! Why? Because it was my birthday!! 
Every year I like to celebrate by hosting a giveaway. This year I&#8217;m a day late, but I&#8217;m truly psyched about this one. Bellas &#8211; allow me to introduce you to Fairwinds, [...]


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</ol>]]></description>
			<content:encoded><![CDATA[<p>Yesterday I lived life as offline as possible and spent the day doing me for a change! Why? Because it was my birthday!! </p>
<p>Every year I like to celebrate by hosting a giveaway. This year I&#8217;m a day late, but I&#8217;m truly psyched about this one. Bellas &#8211; allow me to introduce you to <a href="http://www.rachelroy.com/Fairwinds/110047725,default,sc.html">Fairwinds, a unique jewelry collection by Rachel Roy</a>. The collection is a collaboration between Rachel and <a href="http://www.fairwindstrading.com/">Fairwinds Trading</a>. Every item has been hand-crafted in Africa by a female-owned business. </p>
<p>This clutch was made in Tanzania, using local fabrics. </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/RRR-Clutch.jpg" alt="RRR Clutch" title="RRR Clutch" width="240" height="311" class="alignleft size-full wp-image-2527" /></p>
<p>These gorgeous earrings were made in Rwanda, featuring beads made in a paper layering process. </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/RRR-earrings.jpg" alt="RRR earrings" title="RRR earrings" width="240" height="311" class="alignleft size-full wp-image-2525" /></p>
<p>This bracelet is made from shredded woven paper, using traditional Rwandan techniques.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/RRR-bracelets-225x300.jpg" alt="RRR bracelets" title="RRR bracelets" width="225" height="300" class="alignleft size-medium wp-image-2526" /></p>
<p>Right now, Rachel Roy&#8217;s Fairwinds collaboration is available at rachelroy.com and select Macy’s stores and macys.com, and the collection compliments <a href="http://www.macys.com/catalog/index.ognc?CategoryID=28733&#038;PageID=123409223910543">Macy&#8217;s Rwanda Path to Peace collection of amazing baskets</a> &#8212; which is also made by Fairwinds Trading! </p>
<p>I reached out to Rachel to learn more about the collaboration.<br />
<span id="more-2524"></span></p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/rachel-roy-199x300.jpg" alt="rachel-roy" title="rachel-roy" width="199" height="300" class="alignleft size-medium wp-image-2528" /></p>
<p><strong>Afrobella – What inspired you to collaborate with Fairwinds? Was this a kind of collaboration you’d dreamed of for a while?</strong></p>
<p><em>Rachel Roy: One of my goals has always been to help women achieve better lives through financial freedom and independence – that, to me, is about creating job opportunities. Partnering with Fairwinds was a natural choice and to be able to provide and sustain jobs in Africa is essential – the work that Fairwinds does is inspiring and it was a natural partnership. </em></p>
<p><strong>Afrobella: So far there are three beautiful items from this collaboration – what’s next in store?</strong></p>
<p><em>Rachel Roy: We will continue to offer seasonal items integrated into all product categories: Sportswear, Jewelry, Shoes and Handbags. Materials used will include handcrafted beads made from varnished paper and woven materials from recycled fabrics and cloth indigenous to different regions in Africa.</em></p>
<p><strong>Afrobella: What are your hopes for the women of Fairwinds, and for this fashionable collaboration?<br />
</strong></p>
<p><em>Rachel Roy: My hope is that this collaboration and my work with the organization will not only support these women and their families but raise awareness for women in Africa as well as the larger issues &#8211; nutrition, education and health care.</em></p>
<p>I&#8217;m delighted and honored to offer an exclusive giveaway of Rachel Roy&#8217;s complete Fairwinds collection &#8212; clutch, earrings, and bracelet!</p>
<p>All you have to do is leave a comment and let me know &#8212; <strong>which is your favorite Fairwinds item, and how do you plan to rock it?</strong> &#8212; comments will be open until March 12! </p>
<p>Good luck!</p>
<p>Oh and <a href="http://www.facebook.com/pages/Afrobella/91981253045?ref=ts">click here to join my Facebook fan page</a>. And are you on Twitter? <a href="http://twitter.com/afrobella">Click here to follow me!</a></p>



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		<title>Oprah On Gabby</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/W-Q3_yGymv8/</link>
		<comments>http://www.afrobella.com/2010/03/08/oprah-on-gabby/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:27:52 +0000</pubDate>
		<dc:creator>bella</dc:creator>
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		<guid isPermaLink="false">http://www.afrobella.com/?p=2519</guid>
		<description><![CDATA[
&#8220;When we look at you, we see a true American Cinderella, on the threshold of a brilliant new career. Precious is but the first of many adjectives coming your way. And they are all great. Congratulations, Gabby Sidibe.&#8221;
Even though Gabourey Sidibe didn&#8217;t win Best Actress tonight at the Oscars, I am sure she was thrilled [...]


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<li><a href='http://www.afrobella.com/2009/10/19/go-see-precious-now/' rel='bookmark' title='Permanent Link: Go See Precious. Now.'>Go See Precious. Now.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/Gabbys.jpg.jpg" alt="Gabbys.jpg" title="Gabbys.jpg" width="319" height="448" class="alignleft size-full wp-image-2505" /></p>
<p><em>&#8220;When we look at you, we see a true American Cinderella, on the threshold of a brilliant new career. Precious is but the first of many adjectives coming your way. And they are all great. Congratulations, Gabby Sidibe.</em>&#8221;</p>
<p>Even though Gabourey Sidibe didn&#8217;t win Best Actress tonight at the Oscars, I am sure she was thrilled to bits just because of what Oprah said. What an incredible moment. </p>
<p>And I didn&#8217;t see The Blind Side &#8212; so I&#8217;m unwilling to cast judgment on a film I haven&#8217;t yet seen. But I thought Sandra Bullock&#8217;s speech was everything an Oscar speech should be. Gracious, funny, touching, respectful, memorable. Well said, Sandy. </p>



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<p>Related posts:<ol><li><a href='http://www.afrobella.com/2009/10/02/oprah-and-good-hair/' rel='bookmark' title='Permanent Link: Oprah And Good Hair'>Oprah And Good Hair</a></li>
<li><a href='http://www.afrobella.com/2008/08/28/history-in-the-making/' rel='bookmark' title='Permanent Link: History in the Making'>History in the Making</a></li>
<li><a href='http://www.afrobella.com/2009/10/19/go-see-precious-now/' rel='bookmark' title='Permanent Link: Go See Precious. Now.'>Go See Precious. Now.</a></li>
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		<feedburner:origLink>http://www.afrobella.com/2010/03/08/oprah-on-gabby/</feedburner:origLink></item>
		<item>
		<title>Oscar Fashion Fever!</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/nycFmxV3pRw/</link>
		<comments>http://www.afrobella.com/2010/03/08/oscar-fashion-fever/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 05:14:09 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Famous Faces]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[gabby sidibe]]></category>
		<category><![CDATA[Gabourey Sidibe]]></category>
		<category><![CDATA[Mariah Carey]]></category>
		<category><![CDATA[mo'nique]]></category>
		<category><![CDATA[Mo'Nique Oscar]]></category>
		<category><![CDATA[Oscar fashion]]></category>
		<category><![CDATA[Precious]]></category>
		<category><![CDATA[Zoe Saldana Oscar]]></category>

		<guid isPermaLink="false">http://www.afrobella.com/?p=2503</guid>
		<description><![CDATA[Forget about the films, the real Oscar drama is on the red carpet! I saw some absolutely stunning looks over at Oh No They Didn&#8217;t, and had to share my favorites with you.

This was an epic Oscar night for black actresses, and an epic Oscar night for plus size women. Before the ceremony much ado [...]


Related posts:<ol><li><a href='http://www.afrobella.com/2009/02/25/oscars-bellas/' rel='bookmark' title='Permanent Link: Oscar&#8217;s Bellas'>Oscar&#8217;s Bellas</a></li>
<li><a href='http://www.afrobella.com/2009/09/18/nyfw-day-3-plus-size-at-fashion-week/' rel='bookmark' title='Permanent Link: NYFW Day 3 &#8211; Plus Size at Fashion Week?'>NYFW Day 3 &#8211; Plus Size at Fashion Week?</a></li>
<li><a href='http://www.afrobella.com/2009/09/14/mercedes-benz-fashion-week-day-2/' rel='bookmark' title='Permanent Link: Mercedes-Benz Fashion Week Day #2'>Mercedes-Benz Fashion Week Day #2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Forget about the films, the real Oscar drama is on the red carpet! I saw some absolutely stunning looks over at <a href="http://community.livejournal.com/ohnotheydidnt/44760563.html#cutid1">Oh No They Didn&#8217;t</a>, and had to share my favorites with you.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/GabbyMarchesa.bmp" alt="GabbyMarchesa" title="GabbyMarchesa" class="alignleft size-full wp-image-2506" /></p>
<p>This was an epic Oscar night for black actresses, and an epic Oscar night for plus size women. Before the ceremony much ado was made of Gabourey Sidibe&#8217;s Oscar dress possibilities &#8212; <a href="http://thefeministafiles.blogspot.com/2010/03/fem-beefs-why-hollywood-chris-rock-and.html">blisteringly and brilliantly covered by Erica Kennedy</a>, author of the <a href="http://www.amazon.com/Erica-Kennedy/e/B001K8OA7U/ref=ntt_athr_dp_pel_1">funny, fierce Feminista and Bling: A Novel</a>. The phenomenal <a href="http://kateharding.net/2010/03/07/oscars-liveblog-tonighta-gabby-rant/">Kate Harding outlined Gabby&#8217;s red carpet history</a> and her prospects. And tonight she came through in blue Marchesa festooned with diamond-like appliques.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/2rcpgk7.jpg" alt="2rcpgk7" title="2rcpgk7" width="395" height="594" class="alignleft size-full wp-image-2507" /></p>
<p>I didn&#8217;t love the dress, but I think Gabby was resplendent and her MAKEUP was to DIE for. Whoever did the makeup, holla at a bella because I want the deetz!<br />
<span id="more-2503"></span></p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/xp2f0i.jpg" alt="xp2f0i" title="xp2f0i" width="371" height="594" class="alignleft size-full wp-image-2508" /></p>
<p>Mo&#8217; Nique also looked resplendent in blue. She wore blue as an homage to Hattie McDaniel &#8212; <a href="http://55secretstreet.typepad.com/anovelista/2008/04/hattie-mcdani-1.html">to read a beautiful tribute to Oscar&#8217;s first African American winner, read Rita Dove&#8217;s poem, via 55 Secret Street</a>. And when she won, the tribute she gave to Hattie McDaniel was truly stirring. Mo&#8217;Nique had her face as beautifully beat as evah, and she rocked the hell out of that ruched dress.</p>
<p>The one-shoulder trend was big (I&#8217;m not a fan, IDK #shrug). Mariah worked it.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/2m7hx4y.jpg" alt="2m7hx4y" title="2m7hx4y" width="356" height="594" class="alignleft size-full wp-image-2509" /></p>
<p>As did Queen Latifah &#8212; and I liked the blinged out baby pink look &#8211; Queen is always so regal. She just makes me smile whenever I see her on the red carpet!</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/28su1xz.jpg" alt="28su1xz" title="28su1xz" width="395" height="594" class="alignleft size-full wp-image-2511" /></p>
<p>Anika Noni Rose looked adorable and fresh faced as always, something about her personality just seems so approachable and endearing to me! She looked super pretty and worked the night&#8217;s other trend &#8212; strapless, with a lush, full skirt. </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/111305k.jpg" alt="111305k" title="111305k" width="396" height="594" class="alignleft size-full wp-image-2510" /></p>
<p>I MUST say, Zoe Saldana may have worn my second most favorite dress of the night. I am a fool for purple and that dress absolutely took my breath away when she came down the stairs during the ceremony. Look how excited she is to be wearing it!</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/55mau8.jpg" alt="55mau8" title="55mau8" width="352" height="594" class="alignleft size-full wp-image-2512" /></p>
<p>For Oscar night, I love a little over the top drama. Which is why I loved Nicole Richie&#8217;s dress.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/wpc12.jpg" alt="wpc12" title="wpc12" width="356" height="594" class="alignleft size-full wp-image-2513" /></p>
<p>She looked fierce. Sleek. A little severe. Very Hollywood. Gorgeous!</p>
<p>But my FAVORITE dress of the night was worn by Rachel McAdams. Look at her. She knows she looks amazing. Beyond gorgeous!!</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/09159_Celebutopia_RachelMcAdamsarri1.jpg" alt="09159_Celebutopia_RachelMcAdamsarri" title="09159_Celebutopia_RachelMcAdamsarri" width="325" height="448" class="alignleft size-full wp-image-2522" /></p>
<p>Who wore your favorite Oscar look of the night?</p>
<p>** <a href="http://community.livejournal.com/ohnotheydidnt/44760563.html#cutid1">all photos from Oh No They Didn&#8217;t</a></p>



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<p>Related posts:<ol><li><a href='http://www.afrobella.com/2009/02/25/oscars-bellas/' rel='bookmark' title='Permanent Link: Oscar&#8217;s Bellas'>Oscar&#8217;s Bellas</a></li>
<li><a href='http://www.afrobella.com/2009/09/18/nyfw-day-3-plus-size-at-fashion-week/' rel='bookmark' title='Permanent Link: NYFW Day 3 &#8211; Plus Size at Fashion Week?'>NYFW Day 3 &#8211; Plus Size at Fashion Week?</a></li>
<li><a href='http://www.afrobella.com/2009/09/14/mercedes-benz-fashion-week-day-2/' rel='bookmark' title='Permanent Link: Mercedes-Benz Fashion Week Day #2'>Mercedes-Benz Fashion Week Day #2</a></li>
</ol></p>]]></content:encoded>
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		<item>
		<title>Bellas! My Second Vogue Black Post is Up</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/DFGnA2eU0uc/</link>
		<comments>http://www.afrobella.com/2010/03/05/bellas-my-second-vogue-black-post-is-up/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 00:45:37 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Afrobella Around the Web]]></category>
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		<category><![CDATA[Italian Vogue]]></category>
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		<category><![CDATA[vogue italia]]></category>

		<guid isPermaLink="false">http://www.afrobella.com/?p=2496</guid>
		<description><![CDATA[And this time I wrote all about body scrubs for gorgeous skin. 

I gave a long overdue shout out to one of my besties in the beauty blogosphere, Julia of All About the Pretty. I&#8217;ll tell ya, I touched her arm when we were at Fashion Week in September&#8230;her skin is like silk and velvet [...]


Related posts:<ol><li><a href='http://www.afrobella.com/2010/02/25/say-hello-to-vogue-black/' rel='bookmark' title='Permanent Link: Say Hello to Vogue Black'>Say Hello to Vogue Black</a></li>
<li><a href='http://www.afrobella.com/2008/08/06/vogue-italia-comment-love/' rel='bookmark' title='Permanent Link: Vogue Italia Comment Love!'>Vogue Italia Comment Love!</a></li>
<li><a href='http://www.afrobella.com/2008/07/07/in-or-out-of-vogue/' rel='bookmark' title='Permanent Link: In Or Out Of Vogue'>In Or Out Of Vogue</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vogue.it/en/vogue-black/black-beauty/2010/03/pelle-black">And this time I wrote all about body scrubs for gorgeous skin. </a></p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/Black-skin_784x0-1-300x243.jpg" alt="Black-skin_784x0 (1)" title="Black-skin_784x0 (1)" width="300" height="243" class="alignleft size-medium wp-image-2497" /></p>
<p>I gave a long overdue shout out to one of my besties in the beauty blogosphere, <a href="http://www.allaboutthepretty.net/all_about_the_pretty/2006/09/pretty_pretty_b.html">Julia of All About the Pretty</a>. I&#8217;ll tell ya, I touched her arm when we were at Fashion Week in September&#8230;her skin is like silk and velvet and all things soft and sumptuous because of the body scrub she&#8217;s been doing for years now. </p>
<p>Some of the hubbub and criticism of Vogue Italia&#8217;s new additions have died down, since <a href="http://www.vogue.it/en/people-are-talking-about/pata-blog/2010/02/diritto-di-replica">Vogue Italia&#8217;s editor in chief wrote her rebuttal</a> (in which she <a href="http://www.afrobella.com/2010/02/25/say-hello-to-vogue-black/">quoted ME!</a> In Rachel Zoe&#8217;s words, I die!) And also, the announcement that <a href="http://fashionbombdaily.com/2010/02/26/bethann-hardison-named-editor-at-large-of-vogue-black/">the legendary Bethann Hardison is now the editor-at-large of Vogue Black</a> quieted some naysayers.</p>
<p>Some of the hubbub has died down, but not all. And my attitude towards it can best be described as resigned bemusement.</p>
<p>I realized something recently &#8212; almost every website I write for has a variation of the word black in the title. <a href="http://www.bvhairtalk.com/">Black Voices</a>, <a href="http://blackatlas.com/myprofile/396">Black Atlas</a>, Afrobella, and now <a href="http://www.vogue.it/en/vogue-black/black-beauty/2010/03/pelle-black">Vogue Black</a>. It&#8217;s not that I&#8217;m exclusive about what I write about, I&#8217;m just passionate about celebrating our unique beauty. </p>
<p>Most of the time, when I read criticism of the sites I write for, it&#8217;s from white supremacists who are mad that black people have <em>their own channel on the teevee</em> and are <em>living in the White House</em> and going on <em>fancy vacations and whatnot.</em> To paraphrase. So I was kinda surprised that this time, the shrill voiced outrage was coming from women of color &#8212; about the fact that Vogue made a site dedicated to black beauty. I&#8217;ve come to the conclusion that I must be clueless.<br />
<span id="more-2496"></span></p>
<p>To me it&#8217;s like &#8211; hey! Vogue&#8217;s catching up to what I&#8217;ve been doing since 2006! But to others it&#8217;s like <em>how DARE Vogue create a channel just for us! Why separate us into another channel? The 1950&#8217;s are over! Thanks for setting us back * insert number of years*, Vogue! SMH</em>! And if you admit to liking it even a little bit, people accuse you of having a &#8220;separate but equal mindset.&#8221;</p>
<p>I&#8217;ve seen articles online where it&#8217;s that serious. And I just don&#8217;t feel that way.  </p>
<p>I don&#8217;t see Vogue Black as some kind of intended honor bestowed unto our people by the high priestesses of fashion. Please. I don&#8217;t see it as an attempt to neatly corral our beauty thereby throwing us a wacktastic bone while keeping regular Vogue the same as it ever was. I see it as a new initiative that&#8217;s beginning to find its look and find its voice, that is celebrating a range of black beauty and focusing on our celebrities and cultural icons. Big stories from Vogue Black also appear on the front page of Vogue Italia, and I hope to see more integration of articles from Vogue Black, Vogue Talents and Vogue Curvy on the main Vogue Italia website. The future is still wide open and bright, as far as I see it.</p>
<p>We&#8217;re at a fascinating crossroads in the black fashion world. On one hand, Vogue &#8212; the quote-unquote &#8220;world&#8217;s most influential fashion magazine&#8221; &#8212; is giving black beauty its own spotlight for the first time in the brand&#8217;s 118 year history. On the other hand, we&#8217;re seeing sad times as we <a href="http://today.msnbc.msn.com/id/35708867/ns/today-today_fashion_and_beauty/">face the apparent demise of the historied and celebrated Ebony Fashion Fair</a>, which has brought high fashion to black women for half a century. </p>
<p>I guess it&#8217;s obvious, I&#8217;m biased because I&#8217;m contributing towards Vogue Black. But I gotta tell y&#8217;all, I am optimistic. I believe that this another step towards some long overdue changes. But enough about what I think&#8230; I&#8217;d like to hear your thoughts.</p>
<p>Vogue Black is here. What would you like it to be? What kinds of articles and photographic inspiration would you want to see? Do you have any constructive criticism to share?</p>



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<p>Related posts:<ol><li><a href='http://www.afrobella.com/2010/02/25/say-hello-to-vogue-black/' rel='bookmark' title='Permanent Link: Say Hello to Vogue Black'>Say Hello to Vogue Black</a></li>
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		<title>The Chicago Spa Scene</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/HoIz1sJjeEY/</link>
		<comments>http://www.afrobella.com/2010/03/05/the-chicago-spa-scene/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:50:28 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[allyu spa]]></category>
		<category><![CDATA[best chicago spas]]></category>
		<category><![CDATA[chicago spa]]></category>
		<category><![CDATA[chicago's finest spas]]></category>
		<category><![CDATA[red door spa]]></category>
		<category><![CDATA[ruby room]]></category>
		<category><![CDATA[spa soak]]></category>

		<guid isPermaLink="false">http://www.afrobella.com/?p=2487</guid>
		<description><![CDATA[Back in Miami I was a regular reviewer of spas. Not to toot my own horn or anything (toot toot!) but my spa and beauty review column for the Miami New Times, Pretty in the City, won Best Blog in the South Florida Black Journalists Association awards in 2008.  
Since I moved to Chicago, [...]


Related posts:<ol><li><a href='http://www.afrobella.com/2009/11/27/chicago-come-for-cocktails-and-conversation/' rel='bookmark' title='Permanent Link: Chicago! Come for Cocktails and Conversation!'>Chicago! Come for Cocktails and Conversation!</a></li>
<li><a href='http://www.afrobella.com/2010/03/14/experiencing-acupuncture/' rel='bookmark' title='Permanent Link: Experiencing Acupuncture'>Experiencing Acupuncture</a></li>
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			<content:encoded><![CDATA[<p>Back in Miami I was a regular reviewer of spas. Not to toot my own horn or anything (toot toot!) but <a href="http://blogs.miaminewtimes.com/riptide/pretty_in_the_city/">my spa and beauty review column for the Miami New Times, Pretty in the City,</a> won <a href="http://blogs.miaminewtimes.com/riptide/2008/08/awards_for_miami_new_times.php">Best Blog in the South Florida Black Journalists Association awards</a> in 2008.  </p>
<p>Since I moved to Chicago, my spa writing has slowed down some, but I&#8217;m about ready to get back into it. I&#8217;ve had the opportunity to experience some amazing Chicago spas. Here are my favorites thus far, so next time you&#8217;re in town (or if you live here) you&#8217;ll know where to go!</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/Red-Door-Spa-300x201.jpg" alt="Red-Door-Spa" title="Red-Door-Spa" width="300" height="201" class="alignleft size-medium wp-image-2488" /></p>
<p>The <a href="http://www.reddoorspas.com/">Red Door Spa</a>. The Red Door is one of the most recognized symbols of luxury in the world. The Michigan Avenue location offers classic Chicago excellence and experienced staff. The ambiance can be best described as established. Pristine, white accented with red, soft lighting and coolers filled with cucumber water in the relaxation room, and plush treatment rooms. </p>
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<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/IMG01077-300x183.jpg" alt="IMG01077" title="IMG01077" width="300" height="183" class="alignleft size-medium wp-image-2489" /></p>
<p>I got an AMAZING massage by Nadia Essat, who got REALLY deep with the technique. She also gave me some great life advice (for example, drink more water! Which I really really need to do). Flori Lupu, the manager of manicures, was so sweet and friendly and wonderful. If you&#8217;re going to the Red Door, ask for them by name. I promise you&#8217;ll have no regrets. I really enjoyed the glamorous old-school Chicago vibe of the Red Door (it&#8217;s right across the street from The Drake! Which may give you an idea of the ambiance and kind of clientele). But I must say, it&#8217;s not ideally shaped for a  spa party &#8212; you won&#8217;t be facing your friends, it&#8217;s more of a one-on-one with the manicurist kind of thing. I&#8217;d recommend it for private indulgence, but if you want to round up a group of girlfriends and get mani pedis, I&#8217;d advise you to go to Bucktown.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/lobby-300x89.jpg" alt="lobby" title="lobby" width="300" height="89" class="alignleft size-medium wp-image-2490" /></p>
<p><a href="http://www.spasoakchicago.com/">Spa Soak in Bucktown</a> manages to be both luxurious and funky. Maybe it&#8217;s the staff &#8212; you&#8217;ll probably see some really cool Chicago chicks with tats and piercings offering massages and manicures here. The manicure room is vibrant, fun, and SO perfect for a big party! When I came here I was having visions of bridal showers and girlie afternoons. Spa Soak has a fab manicure room but they&#8217;ve got <a href="http://www.spasoakchicago.com/services/index.php">an incredible range of facials</a>. Hoping to return sometime soon to experience one of those! </p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/AllyuDesk-300x223.jpg" alt="AllyuDesk" title="AllyuDesk" width="300" height="223" class="alignleft size-medium wp-image-2491" /></p>
<p>For a spa that has a truly unique, serene and calming ambiance, you need to check out <a href="http://www.allyuspa.com/">Allyu Spa in Rivernorth</a>. From the moment you walk in, this environmentally friendly spa will take your breath away. The decor, the set up, the ambiance&#8230; it is just absolutely lovely. It&#8217;s a place where your spirit can truly feel centered and at peace. The center of the spa is a meditation tent, a space so serene and spiritual, it&#8217;s almost difficult to describe. Despite the meditative vibe at the spa, the manicure room is still a pleasure, and it&#8217;d be a great place to have a group of friends gather for a pedi party. The pedicure with the sugar scrub was absolutely amazing.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/rubyrooms_chicago-300x140.jpg" alt="rubyrooms_chicago" title="rubyrooms_chicago" width="300" height="140" class="alignleft size-medium wp-image-2492" /></p>
<p>The spa I most recently had the pleasure of experiencing was the <a href="http://www.rubyroom.com/">Ruby Room in the Ukranian Village</a> on Division. I went there to review acupuncture for <a href="http://www.spaweek.com/">SpaWeek.com</a>, so keep an eye out &#8211; next week a big post to come! The Ruby Room is like no other spa I&#8217;ve ever been to. It&#8217;s really more of a healing center, but you can get everything from a haircut to a eyebrow shaping to a colonic to acupuncture to crystal and tarot readings here. It&#8217;s all about enhancing your internal and external beauty. If you want to experience insight about your soul after you get streaks in your hair, this is the place to go. </p>
<p>Look out for a much longer review of my Ruby Room amd <a href="http://www.spaweek.com/">Spa Week</a> experience SOON, and you should get familiar with SpaWeek now. It&#8217;s taking place April 12 to 18!</p>
<p>If you&#8217;re dying to get your spa on next week, check out the <a href="http://www.spafinder.com/dealdays">deal days at SpaFinder.com</a>, to find $50 treatments from March 8 to 14 at spas in your neck of the woods!</p>



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<p>Related posts:<ol><li><a href='http://www.afrobella.com/2009/11/27/chicago-come-for-cocktails-and-conversation/' rel='bookmark' title='Permanent Link: Chicago! Come for Cocktails and Conversation!'>Chicago! Come for Cocktails and Conversation!</a></li>
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		<title>Throwback Thursday – Songs That Heal and Protect</title>
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		<comments>http://www.afrobella.com/2010/03/04/throwback-thursday-songs-that-heal-and-protect/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 17:29:50 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[5 Things]]></category>
		<category><![CDATA[Throwback Thursday]]></category>

		<guid isPermaLink="false">http://www.afrobella.com/?p=2484</guid>
		<description><![CDATA[This has been one of those weeks where I wish I could just go back to Monday and start over. I&#8217;ve been pretty much flat in bed, drinking Nyquil by night and Dayquil by day. Yup, I&#8217;m sick and on top of that the deadlines and e mails don&#8217;t ever stop when you work for [...]


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<li><a href='http://www.afrobella.com/2009/04/09/throwback-thursday-althea-and-donna/' rel='bookmark' title='Permanent Link: Throwback Thursday &#8212; Althea and Donna'>Throwback Thursday &#8212; Althea and Donna</a></li>
<li><a href='http://www.afrobella.com/2008/08/28/throwback-thursday-one-in-a-million/' rel='bookmark' title='Permanent Link: Throwback Thursday &#8212; One in a Million'>Throwback Thursday &#8212; One in a Million</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>This has been one of those weeks where I wish I could just go back to Monday and start over. I&#8217;ve been pretty much flat in bed, drinking Nyquil by night and Dayquil by day. Yup, I&#8217;m sick and on top of that the deadlines and e mails don&#8217;t ever stop when you work for yourself. So through this week I&#8217;ve been soothing my troubled spirit with the kind of music that helps me feel better.</p>
<p>When it comes to songs that offer than aural healing I&#8217;ve been desperately needing, it has nothing to do with genre or a particular artist. It&#8217;s entirely a lyrical thing. And sometimes it&#8217;s just the chorus that lifts me up.</p>
<p>This post is about to get random! Are you ready? </p>
<p>5. Deliver Me From My Enemies by Vivian &#8220;Yabby You&#8221; Jackson.</p>
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<p>I wrote a longer post about this song for the <a href="http://www.gamewellandtrulyover.com/2010/01/28.html">Game Well and Truly Over blog&#8217;s 2010 Music Project</a>. And it&#8217;s true, I really do need to listen to this song at least once a week. The horns, the rhythm, the harmonies all intoxicate me. But the lyrics say it ALL. </p>
<p><em>Deliver me, oh my God, from my enemies.<br />
Oh I? plea unto thee, to guide me.<br />
Cause me to hear thy love and kindness in the morning.<br />
For in thee do I trust, cause me to walk in thy way<br />
For I lift up my soul right up to thee,<br />
Teach me to do thy will, for thou art my God,<br />
Thy spirit&#8230;it is good. Lead me in uprightness</em>.</p>
<p><a href="http://en.wikipedia.org/wiki/Yabby_You">Yabby You</a> passed away this year, after a brain aneurysm. His musical legacy will never be forgotten by fans of roots reggae music.</p>
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<p>4.  One Day I&#8217;ll Fly Away by Randy Crawford.</p>
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<p><a href="http://www.afrobella.com/2008/01/25/throwback-thursday-randy-crawford/">I said it before</a> and I&#8217;ll say it again &#8211; Randy Crawford&#8217;s voice does things to me. There&#8217;s such a distinctive quality to it. One Day I&#8217;ll Fly Away is so beautiful to me. Despite the fact that the song is about leaving a relationship behind, it&#8217;s just the chorus and her soaring voice in the song&#8217;s bridge&#8230; Listening to this song at the end of a hard day gives me everything I need.</p>
<p>3. Shake it Off by Mariah Carey.</p>
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<p>Ooooh, Mariah. Although I can&#8217;t get with her near-constant half nakedness, she can craft a song that delivers the goods and then some. Shake it Off is a sassy modern day, brand-name dropping dismissal to a lover, but the chorus totally lifts my spirits. When I&#8217;m struggling to get my mood back up where it should be, this track does it everytime.</p>
<p>2. Ain&#8217;t No Stopping Us Now by McFadden and Whitehead.</p>
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<p>The quintessential 70&#8217;s disco upliftment track! The beat is mellow but still makes me wanna dance, and the lyrics are so perfect in every way. This song is so perfect for the times when the negative energy of others threatens to infect you. Brush them off. Hold your head high. And let this song take you onward and upward. If you&#8217;ve ever been held down before, I KNOW you refuse to be held down anymore!</p>
<p>1. Bless Me by Garnett Silk and Sizzla. </p>
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<p> Few reggae vocalists did it better than Garnett. This song is exactly what I was talking about in my post about <a href="http://www.afrobella.com/2007/02/08/lyrical-therapy/">lyrical therapy</a>. In the Caribbean, sometimes there&#8217;s no divide between religious music, and the music that gets the party started. I love the balance of Garnett Silk&#8217;s original track, countered with Sizzla&#8217;s mournful chanting. And that refrain pops into my head whenever I feel weak and stressed. Bless me, bless me so that they can&#8217;t curse me. Garnett Silk left this world far too soon. RIP.</p>
<p>Those are the songs that helped me get over this week! What songs help you get through, when times get rough? </p>



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		<title>Rock The Red!</title>
		<link>http://feedproxy.google.com/~r/afrobella/GpUL/~3/4-VipaQyPsI/</link>
		<comments>http://www.afrobella.com/2010/03/03/rock-the-red/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:45:55 +0000</pubDate>
		<dc:creator>bella</dc:creator>
				<category><![CDATA[Absolutely Afrobella]]></category>
		<category><![CDATA[Issues]]></category>

		<guid isPermaLink="false">http://www.afrobella.com/?p=2481</guid>
		<description><![CDATA[I&#8217;ve been looking everywhere online for the perfect pair of flat red boots. And I need them soon &#8212; because on Thursday, March 25th I&#8217;ll be wearing them at the Red Pump Project&#8217;s Rock The Red fashion show!
If you&#8217;ve been reading my blog for the past few months, you already know I have much love [...]


Related posts:<ol><li><a href='http://www.afrobella.com/2010/03/10/are-you-rocking-red-pumps-today/' rel='bookmark' title='Permanent Link: Are You Rocking Red Pumps Today?'>Are You Rocking Red Pumps Today?</a></li>
<li><a href='http://www.afrobella.com/2010/01/28/500-in-50-red-pump-project-lets-go/' rel='bookmark' title='Permanent Link: 500 in 50 &#8211; Red Pump Project, Let&#8217;s GO!'>500 in 50 &#8211; Red Pump Project, Let&#8217;s GO!</a></li>
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</ol>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been looking everywhere online for the perfect pair of flat red boots. And I need them soon &#8212; because on Thursday, March 25th I&#8217;ll be wearing them at the Red Pump Project&#8217;s Rock The Red fashion show!</p>
<p>If you&#8217;ve been reading my blog for the past few months, you already know I have much love for Luvvie and Karyn, founders of <a href="http://www.theredpumpproject.com/">The Red Pump Project</a>.</p>
<p><img src="http://www.afrobella.com/wp-content/uploads/2010/03/500059692.png" alt="500059692" title="500059692" width="450" height="200" class="alignleft size-full wp-image-2482" /></p>
<p>This month is a big month for them &#8212; not only does March mark the awareness-raising non-profit&#8217;s first anniversary, but March 10th is also annual National Women and Girls HIV/AIDS Awareness Day. </p>
<p>So March 25th, please join us at the Bottom Lounge (1375 W. Lake St. Chicago). The event will begin with a happy hour at 6:00pm, and the Rock the Red fashion show beginning promptly at 7:00pm. There&#8217;ll be special guests of honor and some of your favorite bloggers will be in attendance. </p>
<p>My friends at The Red Pump Project are still seeking sponsors for this event, so if you&#8217;re interested, e mail sponsorships@theredpumpproject.com.</p>
<p>If you&#8217;re in Chicago, please come and celebrate a fabulous and fashionable evening with us! <a href="http://rockred.eventbrite.com/">Click here for all the details &#8212; early bird tickets are just $20!</a> </p>



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