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Nashville, TN (PRWEB) April 20, 2010

Vegan-Nutritionista.com announces the release of their Vegan Meal Plans for Spring eBook, with 66 vegan recipes for 20 meals, nutrition data, pictures, and vegan grocery lists.

“One of the most frequent requests we get is for a comprehensive guide to what vegans should be eating daily. This eBook gives the reader a month-long meal plan to help them eat a healthy vegan diet,” states Cathleen Woods, Vegan Nutritionista’s President and CEO.

Vegan Meal Plans for Spring provides simple, nutritious vegan recipes that focus on the numerous vegetables and fruits that become available in the warmer months such as kale, tomatoes, strawberries, peas, lettuce, and peppers. It’s based on recipes made with whole grains, vegetables, fruits, and beans.

More than simply a recipe cookbook, this eBook provides entire menus, tips for getting the entire meal cooked on time, and a corresponding vegan grocery list for what you will need for an entire week of dinners. Vegan Meal Plans for Spring walks the reader through the preparation of each full meal, offering help with cooking techniques as well as ideas on getting the meal out after a busy workday.

Vegan Meal Plans for Spring allows you to:

    Prepare quick, healthy vegan meals without worrying about a menu
    Get a family-sized dinner on the table in less than 30 minutes
    Learn new uses for spring and summer produce
    Prepare sophisticated meals impressive enough for guests
    Ensure your vegan diet is full of protein, calcium, and essential vitamins and minerals

“We are excited about strengthening our commitment to the vegan recipes industry and to our readers,” says Woods. “Vegan Nutritionista will continue to provide online vegan information to our readers in order to help them live a healthier vegan lifestyle.”

Vegan Nutritionista’s Vegan Meal Plans for Spring eBook is now available in PDF format online for the price of $ 9.75. For more information on Vegan Nutritionista’s eBook, visit: http://vegan-nutritionista.com/vegan-diet-plan.html/prweb

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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(PRWEB) July 29, 2003

HIGHLAND VILLAGE, Texas (PRWEB) July, 2003 – Easy Healthy Cooking with 4 Ingredients by Sally N. Hunt, Ph.D. offers busy cooks healthy “fast” food with 500 reduced fat, calorie, sodium and sugar recipes.

Four-ingredient recipes like Bagel Crisps, Three-Fruit Smoothie, Crunchy “Fried” Chicken, Cranberry-Tea Refresher, Romaine and Melon Salad and Just-the-Beef Fajitas emphasize fresh foods and use today’s smart products, like frozen seasoning blends, to help cooks achieve hearty flavor with just a few simple ingredients. Each recipe has easy-to-read nutritional information.

Also included are “Kitchen Helper” recipes – commonly used master mixes and starter recipes for healthier muffins, breads, glazes, broths and more.     

Author Sally N. Hunt, a Texas native, holds a Ph.D. in Home Economics Education. She shares her extensive knowledge of nutrition and food preparation in a comprehensive editorial section that includes everything from food storage guidelines to advice on stocking a healthy pantry.

Recipes include appetizers, beverages, breads and sandwiches, meats, vegetables, soups and sides, cakes, pies and desserts. Hunt provides tips, commentary and serving suggestions throughout.

Available in hardcover for $ 19.95, Easy Healthy Cooking with 4 Ingredients features a contemporary design and illustrations by Texas artist Nancy Murphy Griffith.

Publisher Cookbook Resources of Highland Village, Texas is recognized for its commitment to classic cooking. The company, which got its start by publishing community cookbooks, now releases about 15 original titles each year. Its popular “Cooking by the Numbers” series features 3, 4 and 5-ingredient recipes designed to fit busy lifestyles.

Easy Healthy Cooking with 4 Ingredients is available at http://www.CookbookResources.com or by calling toll-free (866) 229-2665.

Food Editors: Email customerservice@cookbookresources.com for a review copy.

©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

The Self Health Revolution

(Vocus/PRWEB) March 10, 2011

The notable Whole Foods founder has “enthusiastically” endorsed J. Michael Zenn’s controversial book that some critics say makes some bold claims. Here is a sample of a few of Zenn’s zingers: “Medical Care is the #3 killer in America”, “Almost all meat served in America contains feces”, “The average doctor makes a diagnosis in only 30 seconds”, “Drugs taken as prescribed kill more than prostate cancer, breast cancer, and AIDS combined”, “Half of all men will get cancer and most people already have cancer”, ”35% of all children will be diabetic” and so forth.

Zenn, recently appearing on CBS News, staunchly claimed all of the facts in the book, although surprising, are soundly sourced and well researched.

Not leaving anyone out of this brow-raising book, Zenn blames a blind reliance on the federal government (FDA), big food companies, the pharmaceutical industry and the medical community at large as the simplistic, core cause of our failing health and medical care woes. He makes shocking and surprising claims throughout the book to back up this thesis. He points the reader to the 100 or so references in the back of the book and implores them to research the data for themselves.

Whether you buy Zenn’s revved-up rhetoric or not, this short, power-packed, little book, surprisingly produces a jaw-dropping, heart-stopping, laugh-out-loud read. In short, Zenn attempts to convincingly persuade the reader they must seize control of their health now (Self Health) by taking a few, utterly-simple, 15-minute steps to lose weight, escape pain, ward off disease and recapture the energy lost in their youth.

John Mackey, the Chief Executive Officer & Co-founder of Whole Foods Market, exuberantly endorsed the book saying:

“J. Michael Zenn has written a wonderful book…What we need to do is to wholeheartedly embrace the principles of healthy eating and healthy living outlined in ‘The Self-Health Revolution’. I enthusiastically recommend this book!”    

Mackey started with one store in 1980 and built Whole Foods Market into a $ 9 billion, Fortune 500 Company and a “Fortune 100 Best Companies to Work For” winner every year since the contest’s inception in 1998. With over 300 stores and roughly 60,000 employees, Whole Foods Market is one of the top 10 supermarket companies in America and the largest and most recognized natural and organic foods retailer in the world. Mackey has garnered numerous awards and recognitions and was named the Ernst & Young Entrepreneur of the Year in 2003. Mackey is a strong supporter of free market economics and is one of the most influential advocates in the movement for organic food in the world.

For those who would like to find it, J. Michael Zenn’s controversial book can be purchased at SelfHealthRevolution.com, Amazon.com, Whole Food Markets, and various other health food and retail book stores. Zenn was most recently featured on CBS News with Sandra Mitchell (Emmy award winning journalist and news anchor). Nearly one million viewers tuned in to watch his first televised interview.

Zenn will soon be embarking on a major media and book signing tour and will be featured on several upcoming prime-time radio and TV shows throughout the country.

Here’s a little taste of more of Zenn’s claims and revelations from the book:

The one hidden ingredient found in our food that’s causing us to get 40% fatter
3 simple, 15-minute steps you can do to get fit and stay thin forever
A forgotten remedy that will get rid of aches and pains forever
The little known reason most people feel tired and run down
One thing that you can do now to extend your life by 15 years
Discover one ingredient that will instantly add vigor and passion to your sex life
Why everyone probably already has cancer; why 50% of all men and 35% of all women are now being diagnosed with cancer and how to avoid it
How to reverse your chronological age by 10 years
The shocking # 3 killer that that virtually no one knows about
Why this generation of children will be the first to live shorter lives than their parents and the reason 1 out of 3 of our kids born today are destined to be obese and diabetic
How Michael Zenn lost 60 lbs and 7 pant sizes by eating more food than he ever had before

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Attachments

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Find More Top 10 Healthy Foods Press Releases

IRVINE, CA (PRWEB) February 26, 2004

Susan Johnson and her company, Susan’s Healthy Gourmet, will be featured on CBS-TV’s “48 Hours” in a segment scheduled to air on Friday, Feb. 27. The show will focus on the positive impact that the Irvine, Calif.-based company’s healthy, calorie-controlled, gourmet meals have had on actor Wayne Knight’s waistline.

Knight, most notably known to fans as Newman on the “Seinfeld” show, lost 117 pounds over the past year. In previous interviews, including an article appearing in the December 5, 2003 issue of People Magazine, Knight cited Susan’s Healthy Gourmet food, along with an exercise program and support group, as the keys to his success.

“Helping people like Wayne to lose weight at a healthy rate, and keep it off, is our goal,” said Susan Johnson. “Our mission is to help our customers develop a healthy lifestyle that can be maintained long-term. We look forward to helping Wayne maintain his new healthy weight for the rest of his life.”

Susan’s Healthy Gourmet prepares, packages and delivers gourmet, calorie-controlled meals to people throughout Southern California who desire a simple solution for enhancing their health and managing their weight. All Susan’s Healthy Gourmet meals are low in fat, cholesterol, sodium and calories.

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Attachments

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Find More Healthy Food Press Releases