Blog – Alban Acupuncture https://albanacupuncture.com Joseph Alban's New York Acupuncture Clinic. Feel Better, Get Acupuncture! Sun, 14 Jun 2026 06:14:06 +0000 en-US hourly 1 https://albanacupuncture.com/wp-content/uploads/2025/08/favicon140.png Blog – Alban Acupuncture https://albanacupuncture.com 32 32 Natural PMS Relief: Herbal Formula Backed by New Research https://albanacupuncture.com/natural-pms-relief-herbal-formula/ Thu, 28 May 2026 10:57:48 +0000 https://albanacupuncture.com/?p=7737 New research shows that Chinese herbal medicine is effective for symptoms of PMS.  As an acupuncturist, I am always excited ... Read more

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]]> Chinese herbal baths for atopic dermatitis https://albanacupuncture.com/chinese-herbal-baths-for-atopic-dermatitis/ Sat, 09 May 2026 12:26:49 +0000 https://albanacupuncture.com/?p=7645 If you are the parent of a child with atopic dermatitis, you know the heartbreak of watching your little one ... Read more

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]]> Rebuilding the microbiome after antibiotics: a fiber-first approach https://albanacupuncture.com/rebuilding-microbiome-after-antibiotics/ Thu, 09 Apr 2026 13:35:54 +0000 https://albanacupuncture.com/?p=7634 The gut microbiome has become central to how we understand health, inflammation, and even skin conditions. In my acupuncture practice, ... Read more

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]]> How to heal leaky gut naturally with Acupuncture and herbal medicine https://albanacupuncture.com/leaky-gut-treatment-acupuncture-herbal-medicine/ Wed, 04 Mar 2026 08:04:02 +0000 https://albanacupuncture.com/?p=7555 Leaky gut is something I talk about in the office all the time. A patient comes in for skin flare-ups, ... Read more

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]]> Research shows acupuncture helps perimenopause symptoms and hot flashes https://albanacupuncture.com/acupuncture-helps-perimenopause-symptoms-and-hot-flashes/ Fri, 30 Jan 2026 14:25:21 +0000 https://albanacupuncture.com/?p=7435 Acupuncture is a natural non-hormonal approach for relieving perimenopausal symptoms such as hot flashes, night sweats, sleep disruption, mood changes, ... Read more

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]]> Acupuncture for Hair Loss: How Chinese Medicine Supports Natural Hair Growth https://albanacupuncture.com/acupuncture-for-hair-loss-natural-hair-growth/ Thu, 15 Jan 2026 15:48:55 +0000 https://albanacupuncture.com/?p=7390 Hair loss affects nearly 80% of men and up to 50% of women at some point in their lives and ... Read more

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]]> The Science of De Qi: What Happens During Acupuncture https://albanacupuncture.com/sciscience-de-qi-during-acupuncture/ Thu, 11 Dec 2025 15:22:29 +0000 https://albanacupuncture.com/?p=7340 Acupuncture works by improving the circulation of Qi and Blood. When you are getting acupuncture, you can feel it — ... Read more

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]]> Acupuncture for Back Pain Relief: Why Medicare Should Expand Coverage https://albanacupuncture.com/back-pain-relief-with-acupuncture/ Mon, 17 Nov 2025 17:50:46 +0000 https://albanacupuncture.com/?p=7274 Living with back pain can change everything. I see it every week in my Upper West Side acupuncture practice—how that ... Read more

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]]> How Chinese Medicine Explains Mitochondria and Energy Production https://albanacupuncture.com/chinese-medicine-explains-mitochondria/ Wed, 15 Oct 2025 16:32:21 +0000 https://albanacupuncture.com/?p=7227 In Chinese Medicine, Yang Qi is the vital warmth and active energy that fuels your metabolism, immunity, and vitality. Modern ... Read more

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]]> Research reveals why acupuncture point choice matters https://albanacupuncture.com/acupuncture-point-choice-matters/ Thu, 28 Aug 2025 08:46:56 +0000 https://albanacupuncture.com/?p=7049 One of the most common questions I hear in my clinic is: How do you know where to put the ... Read more

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