<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7468479459793660298</id><updated>2025-12-25T00:12:32.829-08:00</updated><category term="Activity and Weight Management"/><title type='text'>HEALTH and WELLNESS</title><subtitle type='html'>GOOD Health and GOOD  Wellness FOR YOU, FOR YOUR FAMILY AND FOR THE WHOLE WORLD</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>120</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-1095591180536930575</id><published>2021-09-07T05:08:00.001-07:00</published><updated>2021-09-07T05:08:09.787-07:00</updated><title type='text'>#fullyvaccinated | #shorts</title><content type='html'>&lt;iframe style=&quot;background-image:url(https://i.ytimg.com/vi/LzTrEEuI6ps/hqdefault.jpg)&quot; 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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/4119585179015003364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/09/gamot-epektibo-sa-severe-covid-by-doc_6.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/4119585179015003364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/4119585179015003364'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/09/gamot-epektibo-sa-severe-covid-by-doc_6.html' title='Gamot Epektibo sa SEVERE Covid - by Doc Willie Ong #982'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/NB_SZZdrw1M/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-3553130645058109331</id><published>2020-09-06T15:59:00.001-07:00</published><updated>2020-09-06T15:59:49.199-07:00</updated><title type='text'>Gamot Epektibo sa SEVERE Covid - by Doc Willie Ong #982</title><content type='html'>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;344&quot; src=&quot;https://www.youtube.com/embed/NB_SZZdrw1M&quot; width=&quot;459&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
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&lt;a href=&quot;http://ysrh.blogspot.com/&quot;&gt;Young and Adult Sexual Reprouctive Health&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/3553130645058109331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/09/gamot-epektibo-sa-severe-covid-by-doc.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/3553130645058109331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/3553130645058109331'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/09/gamot-epektibo-sa-severe-covid-by-doc.html' title='Gamot Epektibo sa SEVERE Covid - by Doc Willie Ong #982'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/NB_SZZdrw1M/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-199339044266489548</id><published>2020-03-27T02:47:00.003-07:00</published><updated>2020-03-27T02:47:53.469-07:00</updated><title type='text'>LIPOTE FRUITS RICH IN VITAMIN C.LIPOTE </title><content type='html'>&lt;br /&gt;
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&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;LIPOTE WINE/RED WINE OF INFANTAGAY&lt;/td&gt;&lt;/tr&gt;
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LIPOTE FRUITS RICH IN VITAMIN C.&amp;nbsp;&lt;/div&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/199339044266489548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/lipote-fruits-rich-in-vitamin-clipote.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/199339044266489548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/199339044266489548'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/lipote-fruits-rich-in-vitamin-clipote.html' title='LIPOTE FRUITS RICH IN VITAMIN C.LIPOTE '/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/bqUbj69Xfps/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-461447914775576300</id><published>2020-03-27T02:36:00.000-07:00</published><updated>2020-03-27T02:36:11.345-07:00</updated><title type='text'>UPDATES ON NOVEL CORONAVIRUS DISEASE (COVID-19)</title><content type='html'>&lt;img alt=&quot;Home&quot; src=&quot;https://doh.gov.ph/sites/default/files/masthead%20logo%20certified.png&quot; /&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 14px;&quot;&gt;The Department of Health is the executive department of the Government of the Philippines responsible for ensuring access to basic public health services by all Filipinos through the provision of quality health care and the regulation of all health services and products.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h3 style=&quot;background-color: white; border-bottom: 1px solid rgb(204, 204, 204); box-sizing: border-box; color: #333333; font-family: &amp;quot;Open Sans&amp;quot;, sans-serif; font-size: 20px; font-weight: normal; line-height: 1.1; margin: 30px 0px 10px; padding: 0px 0px 5px; text-rendering: optimizelegibility;&quot;&gt;
&lt;strong style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;Laboratory Status of Patients in the Philippines (as of 26 March 2020; 04:00 PM)&lt;/span&gt;&lt;/strong&gt;&lt;/h3&gt;
&lt;div style=&quot;background-color: white; box-sizing: border-box; color: #333333; font-family: &amp;quot;Open Sans&amp;quot;, sans-serif; font-size: 14px; margin: 0px; max-width: 100%; overflow-x: auto; padding: 0px;&quot;&gt;
&lt;table style=&quot;background: transparent; border-collapse: collapse; border-radius: 0px; border-spacing: 0px; border: none; box-sizing: border-box; color: #555555; margin-bottom: 1rem; width: 920px;&quot;&gt;&lt;tbody style=&quot;background-color: #fefefe; border: 1px solid rgb(241, 241, 241); box-sizing: border-box;&quot;&gt;
&lt;tr style=&quot;border-bottom: 1px dotted rgb(229, 229, 229); box-sizing: border-box;&quot;&gt;&lt;td style=&quot;border: 2px ridge rgb(0, 176, 240); box-sizing: border-box; font-size: 13px !important; line-height: 20px; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; vertical-align: top;&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; font-size: 16px; line-height: 1.6; margin-bottom: 1rem; padding: 0px; text-align: center; text-rendering: optimizelegibility;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;&lt;strong style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;Confirmed cases&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;td style=&quot;border: 2px ridge rgb(0, 176, 240); box-sizing: border-box; font-size: 13px !important; line-height: 20px; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: center; vertical-align: top; width: 341px;&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; font-family: inherit; font-size: 16px; line-height: 1.6; margin-bottom: 1rem; padding: 0px; text-rendering: optimizelegibility;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;&lt;b style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;707&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr style=&quot;background: rgb(241, 241, 241); border-bottom: 1px dotted rgb(229, 229, 229); box-sizing: border-box;&quot;&gt;&lt;td style=&quot;border: 2px ridge rgb(0, 176, 240); box-sizing: border-box; font-size: 13px !important; line-height: 20px; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: center; vertical-align: top;&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; font-size: 16px; line-height: 1.6; margin-bottom: 1rem; padding: 0px; text-rendering: optimizelegibility;&quot;&gt;
&lt;strong style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;&amp;nbsp;Cases tested negative&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;/td&gt;&lt;td style=&quot;border: 2px ridge rgb(0, 176, 240); box-sizing: border-box; font-size: 13px !important; line-height: 20px; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: center; vertical-align: top; width: 341px;&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; font-family: inherit; font-size: 16px; line-height: 1.6; margin-bottom: 1rem; padding: 0px; text-rendering: optimizelegibility;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;&lt;b style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;784&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;tr style=&quot;border-bottom: 1px dotted rgb(229, 229, 229); box-sizing: border-box;&quot;&gt;&lt;td style=&quot;border: 2px ridge rgb(0, 176, 240); box-sizing: border-box; font-size: 13px !important; line-height: 20px; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; text-align: center; vertical-align: top;&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; font-size: 16px; line-height: 1.6; margin-bottom: 1rem; padding: 0px; text-rendering: optimizelegibility;&quot;&gt;
&lt;strong style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;&amp;nbsp;Cases pending test results&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;/td&gt;&lt;td style=&quot;border: 2px ridge rgb(0, 176, 240); box-sizing: border-box; font-size: 13px !important; line-height: 20px; margin: 0px; padding: 0.5rem 0.625rem 0.625rem; vertical-align: top; width: 341px;&quot;&gt;&lt;div style=&quot;box-sizing: border-box; color: #333333; font-family: inherit; font-size: 16px; line-height: 1.6; margin-bottom: 1rem; padding: 0px; text-align: center; text-rendering: optimizelegibility;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-family: Arial;&quot;&gt;&lt;b style=&quot;box-sizing: border-box; line-height: inherit;&quot;&gt;654&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://www.doh.gov.ph/2019-nCoV?page=3&quot;&gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;READ MORE&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://ysrh.blogspot.com/&quot;&gt;Young and Adult Sexual Reprouctive Health&lt;/a&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/461447914775576300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/updates-on-novel-coronavirus-disease.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/461447914775576300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/461447914775576300'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/updates-on-novel-coronavirus-disease.html' title='UPDATES ON NOVEL CORONAVIRUS DISEASE (COVID-19)'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-8466242490760420022</id><published>2020-03-27T02:29:00.003-07:00</published><updated>2020-03-27T02:29:48.337-07:00</updated><title type='text'>Coronavirus Cases:</title><content type='html'>&lt;div id=&quot;maincounter-wrap&quot; style=&quot;background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 15px; margin: 15px auto auto; padding-top: 20px; text-align: center;&quot;&gt;
&lt;h1 style=&quot;box-sizing: border-box; color: #555555; font-family: &amp;quot;Roboto Condensed&amp;quot;, sans-serif; font-size: 40px; font-weight: 300; line-height: 1.3; margin: 0px;&quot;&gt;
Coronavirus Cases:&lt;/h1&gt;
&lt;div class=&quot;maincounter-number&quot; style=&quot;box-sizing: border-box; color: dimgrey; font-size: 54px; font-weight: 700;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; color: #aaaaaa;&quot;&gt;537,017&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 15px; text-align: center;&quot;&gt;
&lt;a href=&quot;https://www.worldometers.info/coronavirus/?fbclid=IwAR2C-Kv63Q2VyR5oCK4jEGeAGm36HgeNzw30QLwsfBvscR32dLVf0mtyLV8#countries&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #699a21;&quot;&gt;view by country&lt;/a&gt;&lt;/div&gt;
&lt;div id=&quot;maincounter-wrap&quot; style=&quot;background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 15px; margin: 15px auto auto; padding-top: 20px; text-align: center;&quot;&gt;
&lt;h1 style=&quot;box-sizing: border-box; color: #555555; font-family: &amp;quot;Roboto Condensed&amp;quot;, sans-serif; font-size: 40px; font-weight: 300; line-height: 1.3; margin: 0px;&quot;&gt;
Deaths:&lt;/h1&gt;
&lt;div class=&quot;maincounter-number&quot; style=&quot;box-sizing: border-box; color: dimgrey; font-size: 54px; font-weight: 700;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box;&quot;&gt;24,117&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;maincounter-wrap&quot; style=&quot;background-color: white; box-sizing: border-box; color: #222222; font-family: &amp;quot;Noto Sans&amp;quot;, sans-serif; font-size: 15px; margin: 15px auto auto; padding-top: 20px; text-align: center;&quot;&gt;
&lt;h1 style=&quot;box-sizing: border-box; color: #555555; font-family: &amp;quot;Roboto Condensed&amp;quot;, sans-serif; font-size: 40px; font-weight: 300; line-height: 1.3; margin: 0px;&quot;&gt;
Recovered:&lt;/h1&gt;
&lt;div class=&quot;maincounter-number&quot; style=&quot;box-sizing: border-box; color: #8aca2b; font-size: 54px; font-weight: 700;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box;&quot;&gt;124,436&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;maincounter-number&quot; style=&quot;box-sizing: border-box; color: #8aca2b; font-size: 54px; font-weight: 700;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;maincounter-number&quot; style=&quot;box-sizing: border-box; color: #8aca2b; font-size: 54px; font-weight: 700;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box;&quot;&gt;&lt;div class=&quot;col-md-6&quot; style=&quot;box-sizing: border-box; color: #222222; float: left; font-size: 15px; font-weight: 400; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; text-align: start; width: 351.656px;&quot;&gt;
&lt;div class=&quot;panel panel-default&quot; style=&quot;border-radius: 4px; border: 1px solid rgb(221, 221, 221); box-shadow: rgba(0, 0, 0, 0.05) 0px 1px 1px; box-sizing: border-box; margin-bottom: 20px;&quot;&gt;
&lt;div class=&quot;panel-heading&quot; style=&quot;background-color: whitesmoke; border-bottom: 1px solid rgb(221, 221, 221); border-left-color: rgb(221, 221, 221); border-right-color: rgb(221, 221, 221); border-top-color: rgb(221, 221, 221); border-top-left-radius: 3px; border-top-right-radius: 3px; box-sizing: border-box; color: #333333; padding: 10px 15px; text-align: center;&quot;&gt;
&lt;span class=&quot;panel-title&quot; style=&quot;box-sizing: border-box; color: inherit; font-size: 18px; margin-bottom: 0px; margin-top: 0px; text-transform: uppercase;&quot;&gt;ACTIVE CASES&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;panel-body&quot; style=&quot;box-sizing: border-box; height: 200px; padding: 15px; text-align: center;&quot;&gt;
&lt;div class=&quot;panel_flip&quot; style=&quot;box-sizing: border-box; height: 170px; position: relative;&quot;&gt;
&lt;div class=&quot;panel_front&quot; style=&quot;backface-visibility: hidden; box-sizing: border-box; height: 170px; position: absolute; top: 0px; transform-style: preserve-3d; transform: rotateX(0deg) rotateY(0deg); transition: all 0.4s ease-in-out 0s; width: 289.656px;&quot;&gt;
&lt;div class=&quot;number-table-main&quot; style=&quot;box-sizing: border-box; font-size: 24px; font-weight: bold;&quot;&gt;
388,464&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; font-size: 13.5px;&quot;&gt;
Currently Infected Patients&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; padding-top: 20px; position: relative;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; float: left;&quot;&gt;
&lt;span class=&quot;number-table&quot; style=&quot;box-sizing: border-box; color: #8080ff; font-size: 20px; font-weight: bold;&quot;&gt;368,804&lt;/span&gt;&amp;nbsp;(&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;95&lt;/span&gt;%)&lt;div style=&quot;box-sizing: border-box; font-size: 13px;&quot;&gt;
in Mild Condition&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; float: right;&quot;&gt;
&lt;span class=&quot;number-table&quot; style=&quot;box-sizing: border-box; color: red; font-size: 20px; font-weight: bold;&quot;&gt;19,660&lt;/span&gt;&amp;nbsp;(&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;5&lt;/span&gt;%)&lt;div style=&quot;box-sizing: border-box; font-size: 13px;&quot;&gt;
Serious or Critical&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;a class=&quot;flip_cases_front&quot; href=&quot;https://www.blogger.com/null&quot; style=&quot;background-color: transparent; bottom: -8px; box-sizing: border-box; clear: both; color: #699a21; display: block; position: absolute; text-decoration-line: underline; width: 289.656px;&quot;&gt;Show Graph&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;panel_back&quot; style=&quot;backface-visibility: hidden; box-sizing: border-box; height: 170px; position: absolute; top: 0px; transform-style: preserve-3d; transform: rotateY(-180deg); transition: all 0.4s ease-in-out 0s; width: 289.656px;&quot;&gt;
&lt;div data-highcharts-chart=&quot;0&quot; id=&quot;total-currently-infected-linear&quot; style=&quot;box-sizing: border-box; overflow: hidden;&quot;&gt;
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data-z-index=&quot;2&quot; fill=&quot;none&quot; stroke-linejoin=&quot;round&quot; stroke-width=&quot;25&quot; stroke=&quot;rgba(192,192,192,0.0001)&quot; visibility=&quot;visible&quot;&gt;&lt;/path&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-markers highcharts-series-0 highcharts-line-series highcharts-tracker&quot; data-z-index=&quot;0.1&quot; transform=&quot;translate(52,10) scale(1 1)&quot;&gt;&lt;/g&gt;&lt;/g&gt;&lt;text class=&quot;highcharts-title&quot; data-z-index=&quot;4&quot; style=&quot;color: #333333; fill: #333333; font-size: 18px;&quot; text-anchor=&quot;middle&quot; x=&quot;145&quot; y=&quot;24&quot;&gt;&lt;/text&gt;&lt;text class=&quot;highcharts-subtitle&quot; data-z-index=&quot;4&quot; style=&quot;color: #666666; fill: #666666;&quot; text-anchor=&quot;middle&quot; x=&quot;145&quot; y=&quot;24&quot;&gt;&lt;/text&gt;&lt;text class=&quot;highcharts-caption&quot; data-z-index=&quot;4&quot; style=&quot;color: #666666; fill: #666666;&quot; text-anchor=&quot;start&quot; x=&quot;10&quot; y=&quot;160&quot;&gt;&lt;/text&gt;&lt;g class=&quot;highcharts-axis-labels highcharts-xaxis-labels&quot; data-z-index=&quot;7&quot;&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 56.33887871050467 119)&quot; x=&quot;56.33887871050467&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Jan 22&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 161.10810947973067 119)&quot; x=&quot;161.10810947973067&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 21&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 265.87734024897065 119)&quot; x=&quot;265.87734024897065&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 22&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 77.29272486435067 119)&quot; x=&quot;77.29272486435067&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Jan 28&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 98.24657101819668 119)&quot; x=&quot;98.24657101819668&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 03&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 119.20041717204067 119)&quot; x=&quot;119.20041717204067&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 09&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 140.1542633258907 119)&quot; x=&quot;140.1542633258907&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 15&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 182.06195563358068 119)&quot; x=&quot;182.06195563358068&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 27&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 203.0158017874307 119)&quot; x=&quot;203.0158017874307&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 04&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 223.9696479412707 119)&quot; x=&quot;223.9696479412707&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 10&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 244.92349409512067 119)&quot; x=&quot;244.92349409512067&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 16&lt;/tspan&gt;&lt;/text&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-axis-labels highcharts-yaxis-labels&quot; data-z-index=&quot;7&quot;&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;37&quot; y=&quot;107&quot;&gt;0&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;37&quot; y=&quot;60&quot;&gt;250k&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;37&quot; y=&quot;14&quot;&gt;500k&lt;/text&gt;&lt;/g&gt;&lt;/svg&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;a class=&quot;flip_cases_back&quot; href=&quot;https://www.blogger.com/null&quot; style=&quot;background-color: transparent; bottom: -8px; box-sizing: border-box; clear: both; color: #699a21; left: 0px; position: absolute; text-decoration-line: underline; width: 289.656px;&quot;&gt;Show Statistics&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;col-md-6&quot; style=&quot;box-sizing: border-box; color: #222222; float: left; font-size: 15px; font-weight: 400; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; text-align: start; width: 351.656px;&quot;&gt;
&lt;div class=&quot;panel panel-default&quot; style=&quot;border-radius: 4px; border: 1px solid rgb(221, 221, 221); box-shadow: rgba(0, 0, 0, 0.05) 0px 1px 1px; box-sizing: border-box; margin-bottom: 20px;&quot;&gt;
&lt;div class=&quot;panel-heading&quot; style=&quot;background-color: whitesmoke; border-bottom: 1px solid rgb(221, 221, 221); border-left-color: rgb(221, 221, 221); border-right-color: rgb(221, 221, 221); border-top-color: rgb(221, 221, 221); border-top-left-radius: 3px; border-top-right-radius: 3px; box-sizing: border-box; color: #333333; padding: 10px 15px; text-align: center;&quot;&gt;
&lt;span class=&quot;panel-title&quot; style=&quot;box-sizing: border-box; color: inherit; font-size: 18px; margin-bottom: 0px; margin-top: 0px; text-transform: uppercase;&quot;&gt;CLOSED CASES&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;panel-body&quot; style=&quot;box-sizing: border-box; height: 200px; padding: 15px; text-align: center;&quot;&gt;
&lt;div class=&quot;panel_flip&quot; style=&quot;box-sizing: border-box; height: 170px; position: relative;&quot;&gt;
&lt;div class=&quot;panel_front&quot; style=&quot;backface-visibility: hidden; box-sizing: border-box; height: 170px; position: absolute; top: 0px; transform-style: preserve-3d; transform: rotateX(0deg) rotateY(0deg); transition: all 0.4s ease-in-out 0s; width: 289.656px;&quot;&gt;
&lt;div class=&quot;number-table-main&quot; style=&quot;box-sizing: border-box; font-size: 24px; font-weight: bold;&quot;&gt;
148,553&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; font-size: 13.5px;&quot;&gt;
Cases which had an outcome:&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; padding-top: 20px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; float: left;&quot;&gt;
&lt;span class=&quot;number-table&quot; style=&quot;box-sizing: border-box; color: #8aca2b; font-size: 20px; font-weight: bold;&quot;&gt;124,436&lt;/span&gt;&amp;nbsp;(&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;84&lt;/span&gt;%)&lt;div style=&quot;box-sizing: border-box; font-size: 13px;&quot;&gt;
Recovered / Discharged&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; float: right;&quot;&gt;
&lt;span class=&quot;number-table&quot; style=&quot;box-sizing: border-box; font-size: 20px; font-weight: bold;&quot;&gt;24,117&lt;/span&gt;&amp;nbsp;(&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;16&lt;/span&gt;%)&lt;div style=&quot;box-sizing: border-box; font-size: 13px;&quot;&gt;
Deaths&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;a class=&quot;flip_cases_front&quot; href=&quot;https://www.blogger.com/null&quot; style=&quot;background-color: transparent; bottom: -8px; box-sizing: border-box; clear: both; color: #699a21; display: block; position: absolute; text-decoration-line: underline; width: 289.656px;&quot;&gt;Show Graph&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;panel_back&quot; style=&quot;backface-visibility: hidden; box-sizing: border-box; height: 170px; position: absolute; top: 0px; transform-style: preserve-3d; transform: rotateY(-180deg); transition: all 0.4s ease-in-out 0s; width: 289.656px;&quot;&gt;
&lt;div data-highcharts-chart=&quot;1&quot; id=&quot;deaths-cured-outcome-small&quot; style=&quot;box-sizing: border-box; overflow: hidden;&quot;&gt;
&lt;div class=&quot;highcharts-container &quot; dir=&quot;ltr&quot; id=&quot;highcharts-lkbdle3-70&quot; style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; height: 162.563px; line-height: normal; overflow: hidden; position: relative; text-align: left; width: 289px; z-index: 0;&quot;&gt;
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data-z-index=&quot;2&quot; fill=&quot;none&quot; stroke-linejoin=&quot;round&quot; stroke-width=&quot;25&quot; stroke=&quot;rgba(192,192,192,0.0001)&quot; visibility=&quot;visible&quot;&gt;&lt;/path&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-markers highcharts-series-1 highcharts-line-series highcharts-tracker&quot; data-z-index=&quot;0.1&quot; transform=&quot;translate(53,10) scale(1 1)&quot;&gt;&lt;/g&gt;&lt;/g&gt;&lt;text class=&quot;highcharts-title&quot; data-z-index=&quot;4&quot; style=&quot;color: #333333; fill: #333333; font-size: 18px;&quot; text-anchor=&quot;middle&quot; x=&quot;145&quot; y=&quot;24&quot;&gt;&lt;/text&gt;&lt;text class=&quot;highcharts-subtitle&quot; data-z-index=&quot;4&quot; style=&quot;color: #666666; fill: #666666;&quot; text-anchor=&quot;middle&quot; x=&quot;145&quot; y=&quot;24&quot;&gt;&lt;/text&gt;&lt;text class=&quot;highcharts-caption&quot; data-z-index=&quot;4&quot; style=&quot;color: #666666; fill: #666666;&quot; text-anchor=&quot;start&quot; x=&quot;10&quot; y=&quot;160&quot;&gt;&lt;/text&gt;&lt;g class=&quot;highcharts-axis-labels highcharts-xaxis-labels&quot; data-z-index=&quot;7&quot;&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 57.68531745694367 119)&quot; x=&quot;57.68531745694367&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 02&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 141.38902116065069 119)&quot; x=&quot;141.38902116065069&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 22&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 225.09272486435069 119)&quot; x=&quot;225.09272486435069&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 13&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 78.61124338286967 119)&quot; x=&quot;78.61124338286967&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 07&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 99.53716930879467 119)&quot; x=&quot;99.53716930879467&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 12&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 120.46309523472067 119)&quot; x=&quot;120.46309523472067&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 17&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 162.3149470865707 119)&quot; x=&quot;162.3149470865707&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Feb 27&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 183.24087301250069 119)&quot; x=&quot;183.24087301250069&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 03&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 204.1667989384207 119)&quot; x=&quot;204.1667989384207&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 08&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 246.01865079028067 119)&quot; x=&quot;246.01865079028067&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 18&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 266.94457671620063 119)&quot; x=&quot;266.94457671620063&quot; y=&quot;119&quot;&gt;&lt;tspan&gt;Mar 23&lt;/tspan&gt;&lt;/text&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-axis-labels highcharts-yaxis-labels&quot; data-z-index=&quot;7&quot;&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;38&quot; y=&quot;107&quot;&gt;0%&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;38&quot; y=&quot;14&quot;&gt;100%&lt;/text&gt;&lt;/g&gt;&lt;/svg&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;a class=&quot;flip_cases_back&quot; href=&quot;https://www.blogger.com/null&quot; style=&quot;background-color: transparent; bottom: -8px; box-sizing: border-box; clear: both; color: #699a21; left: 0px; position: absolute; text-decoration-line: underline; width: 289.656px;&quot;&gt;Show Statistics&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; clear: both; color: #222222; font-size: 15px; font-weight: 400; margin-top: 40px; text-align: start;&quot;&gt;
&lt;div class=&quot;col-md-6&quot; style=&quot;box-sizing: border-box; float: left; margin-bottom: 20px; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: 351.656px;&quot;&gt;
&lt;div class=&quot;tabbable-panel-cases&quot; style=&quot;border: 1px solid rgb(204, 204, 204); box-sizing: border-box; padding: 10px;&quot;&gt;
&lt;div class=&quot;tabbable-line-cases&quot; style=&quot;box-sizing: border-box;&quot;&gt;
&lt;ul class=&quot;nav nav-tabs &quot; style=&quot;border: none; box-sizing: border-box; list-style: none; margin: 0px; padding-left: 0px;&quot;&gt;
&lt;li class=&quot;active&quot; style=&quot;border-bottom: 3px solid rgb(51, 204, 255); box-sizing: border-box; display: block; float: left; margin-bottom: -1px; margin-right: 2px; position: relative;&quot;&gt;&lt;a data-toggle=&quot;tab&quot; href=&quot;https://www.worldometers.info/coronavirus/?fbclid=IwAR2C-Kv63Q2VyR5oCK4jEGeAGm36HgeNzw30QLwsfBvscR32dLVf0mtyLV8#coronavirus-cases-linear&quot; style=&quot;border-radius: 4px 4px 0px 0px; border: 0px; box-sizing: border-box; color: #333333; cursor: default; display: block; font-size: 13px; line-height: 1.42857; margin-right: 0px; padding: 10px 20px 10px 25px; position: relative; text-decoration-line: none !important; transition: color 0.2s ease 0s;&quot;&gt;linear&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;box-sizing: border-box; display: block; float: left; margin-bottom: -1px; margin-right: 2px; position: relative;&quot;&gt;&lt;a data-toggle=&quot;tab&quot; href=&quot;https://www.worldometers.info/coronavirus/?fbclid=IwAR2C-Kv63Q2VyR5oCK4jEGeAGm36HgeNzw30QLwsfBvscR32dLVf0mtyLV8#coronavirus-cases-log&quot; style=&quot;background-color: transparent; border-radius: 4px 4px 0px 0px; border: 0px; box-sizing: border-box; color: #737373; display: block; font-size: 13px; line-height: 1.42857; margin-right: 0px; padding: 10px 20px 10px 25px; position: relative; text-decoration-line: none !important; transition: color 0.2s ease 0s;&quot;&gt;logarithmic&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;tab-content&quot; style=&quot;border-bottom-color: initial; border-bottom-style: initial; border-image: initial; border-left-color: initial; border-left-style: initial; border-right-color: initial; border-right-style: initial; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-width: 1px 0px 0px; box-sizing: border-box; margin-top: -3px; padding: 15px 0px;&quot;&gt;
&lt;div class=&quot;tab-pane active&quot; data-highcharts-chart=&quot;2&quot; id=&quot;coronavirus-cases-linear&quot; style=&quot;box-sizing: border-box; overflow: hidden;&quot;&gt;
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style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 117.92349409512067 317)&quot; x=&quot;117.92349409512067&quot; y=&quot;317&quot;&gt;&lt;tspan&gt;Feb 02&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 153.6311864028107 317)&quot; x=&quot;153.6311864028107&quot; y=&quot;317&quot;&gt;&lt;tspan&gt;Feb 13&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 189.3388787105007 317)&quot; x=&quot;189.3388787105007&quot; y=&quot;317&quot;&gt;&lt;tspan&gt;Feb 24&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 225.0465710182007 317)&quot; x=&quot;225.0465710182007&quot; y=&quot;317&quot;&gt;&lt;tspan&gt;Mar 06&lt;/tspan&gt;&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0) rotate(-45 260.75426332589063 317)&quot; x=&quot;260.75426332589063&quot; y=&quot;317&quot;&gt;&lt;tspan&gt;Mar 17&lt;/tspan&gt;&lt;/text&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-axis-labels highcharts-yaxis-labels&quot; data-z-index=&quot;7&quot;&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;305&quot;&gt;0&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;265&quot;&gt;100k&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;225&quot;&gt;200k&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;186&quot;&gt;300k&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;146&quot;&gt;400k&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;106&quot;&gt;500k&lt;/text&gt;&lt;text opacity=&quot;1&quot; style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;63&quot; y=&quot;67&quot;&gt;600k&lt;/text&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-legend&quot; data-z-index=&quot;7&quot; transform=&quot;translate(112,358)&quot;&gt;&lt;rect class=&quot;highcharts-legend-box&quot; fill=&quot;none&quot; height=&quot;27&quot; rx=&quot;0&quot; ry=&quot;0&quot; visibility=&quot;visible&quot; width=&quot;76&quot; x=&quot;0&quot; y=&quot;0&quot;&gt;&lt;/rect&gt;&lt;g data-z-index=&quot;1&quot;&gt;&lt;g&gt;&lt;g class=&quot;highcharts-legend-item highcharts-line-series highcharts-color-undefined highcharts-series-0&quot; data-z-index=&quot;1&quot; transform=&quot;translate(8,3)&quot;&gt;&lt;path class=&quot;highcharts-graph&quot; d=&quot;M 0 11 L 16 11&quot; fill=&quot;none&quot; stroke-width=&quot;5&quot; stroke=&quot;#33CCFF&quot;&gt;&lt;/path&gt;&lt;path class=&quot;highcharts-point&quot; d=&quot;M 8 15 A 4 4 0 1 1 8.003999999333336 14.999998000000167 Z&quot; 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transform=&quot;translate(1, 1)&quot;&gt;&lt;/path&gt;&lt;path class=&quot;highcharts-label-box highcharts-tooltip-box&quot; d=&quot;M 3.5 0.5 L 128.5 0.5 C 131.5 0.5 131.5 0.5 131.5 3.5 L 131.5 42.5 C 131.5 45.5 131.5 45.5 128.5 45.5 L 107.5 45.5 101.5 51.5 95.5 45.5 3.5 45.5 C 0.5 45.5 0.5 45.5 0.5 42.5 L 0.5 3.5 C 0.5 0.5 0.5 0.5 3.5 0.5&quot; fill=&quot;rgba(247,247,247,0.85)&quot; stroke-width=&quot;1&quot; stroke=&quot;#33CCFF&quot;&gt;&lt;/path&gt;&lt;text data-z-index=&quot;1&quot; style=&quot;color: #333333; cursor: default; fill: rgb(51, 51, 51);&quot; x=&quot;8&quot; y=&quot;20&quot;&gt;&lt;tspan style=&quot;font-size: 10px;&quot;&gt;Mar 20&lt;/tspan&gt;&lt;tspan dy=&quot;15&quot; style=&quot;fill: #33CCFF;&quot; x=&quot;8&quot;&gt;●&lt;/tspan&gt;&lt;tspan dx=&quot;0&quot;&gt;&lt;/tspan&gt;&lt;/text&gt;&lt;/g&gt;&lt;/svg&gt;&amp;nbsp;Cases:&amp;nbsp;&lt;tspan dx=&quot;0&quot; style=&quot;font-weight: bold;&quot;&gt;275,550&lt;/tspan&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; font-size: 16px; margin-bottom: 20px; margin-top: 20px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; text-align: center;&quot;&gt;
&lt;a href=&quot;https://www.worldometers.info/coronavirus/coronavirus-cases/&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #699a21;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;More Case Statistics&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
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style=&quot;color: #666666; cursor: default; fill: #666666; font-size: 11px;&quot; text-anchor=&quot;end&quot; transform=&quot;translate(0,0)&quot; x=&quot;56&quot; y=&quot;67&quot;&gt;30k&lt;/text&gt;&lt;/g&gt;&lt;g class=&quot;highcharts-legend&quot; data-z-index=&quot;7&quot; transform=&quot;translate(108,358)&quot;&gt;&lt;rect class=&quot;highcharts-legend-box&quot; fill=&quot;none&quot; height=&quot;27&quot; rx=&quot;0&quot; ry=&quot;0&quot; visibility=&quot;visible&quot; width=&quot;83&quot; x=&quot;0&quot; y=&quot;0&quot;&gt;&lt;/rect&gt;&lt;g data-z-index=&quot;1&quot;&gt;&lt;g&gt;&lt;g class=&quot;highcharts-legend-item highcharts-line-series highcharts-color-undefined highcharts-series-0&quot; data-z-index=&quot;1&quot; transform=&quot;translate(8,3)&quot;&gt;&lt;path class=&quot;highcharts-graph&quot; d=&quot;M 0 11 L 16 11&quot; fill=&quot;none&quot; stroke-width=&quot;5&quot; stroke=&quot;#FF9900&quot;&gt;&lt;/path&gt;&lt;path class=&quot;highcharts-point&quot; d=&quot;M 8 15 A 4 4 0 1 1 8.003999999333336 14.999998000000167 Z&quot; 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stroke-width=&quot;5&quot; stroke=&quot;#000000&quot; transform=&quot;translate(1, 1)&quot;&gt;&lt;/path&gt;&lt;path class=&quot;highcharts-label-box highcharts-tooltip-box highcharts-shadow&quot; d=&quot;M 3.5 0.5 L 116.5 0.5 C 119.5 0.5 119.5 0.5 119.5 3.5 L 119.5 42.5 C 119.5 45.5 119.5 45.5 116.5 45.5 L 64.5 45.5 58.5 51.5 52.5 45.5 3.5 45.5 C 0.5 45.5 0.5 45.5 0.5 42.5 L 0.5 3.5 C 0.5 0.5 0.5 0.5 3.5 0.5&quot; fill=&quot;none&quot; stroke-opacity=&quot;0.09999999999999999&quot; stroke-width=&quot;3&quot; stroke=&quot;#000000&quot; transform=&quot;translate(1, 1)&quot;&gt;&lt;/path&gt;&lt;path class=&quot;highcharts-label-box highcharts-tooltip-box highcharts-shadow&quot; d=&quot;M 3.5 0.5 L 116.5 0.5 C 119.5 0.5 119.5 0.5 119.5 3.5 L 119.5 42.5 C 119.5 45.5 119.5 45.5 116.5 45.5 L 64.5 45.5 58.5 51.5 52.5 45.5 3.5 45.5 C 0.5 45.5 0.5 45.5 0.5 42.5 L 0.5 3.5 C 0.5 0.5 0.5 0.5 3.5 0.5&quot; fill=&quot;none&quot; stroke-opacity=&quot;0.15&quot; stroke-width=&quot;1&quot; stroke=&quot;#000000&quot; transform=&quot;translate(1, 1)&quot;&gt;&lt;/path&gt;&lt;path class=&quot;highcharts-label-box highcharts-tooltip-box&quot; d=&quot;M 3.5 0.5 L 116.5 0.5 C 119.5 0.5 119.5 0.5 119.5 3.5 L 119.5 42.5 C 119.5 45.5 119.5 45.5 116.5 45.5 L 64.5 45.5 58.5 51.5 52.5 45.5 3.5 45.5 C 0.5 45.5 0.5 45.5 0.5 42.5 L 0.5 3.5 C 0.5 0.5 0.5 0.5 3.5 0.5&quot; fill=&quot;rgba(247,247,247,0.85)&quot; stroke-width=&quot;1&quot; stroke=&quot;#FF9900&quot;&gt;&lt;/path&gt;&lt;text data-z-index=&quot;1&quot; style=&quot;color: #333333; cursor: default; fill: rgb(51, 51, 51);&quot; x=&quot;8&quot; y=&quot;20&quot;&gt;&lt;tspan style=&quot;font-size: 10px;&quot;&gt;Mar 08&lt;/tspan&gt;&lt;tspan dy=&quot;15&quot; style=&quot;fill: #FF9900;&quot; x=&quot;8&quot;&gt;●&lt;/tspan&gt;&lt;tspan dx=&quot;0&quot;&gt;&lt;/tspan&gt;&lt;/text&gt;&lt;/g&gt;&lt;/svg&gt;&amp;nbsp;Deaths:&amp;nbsp;&lt;tspan dx=&quot;0&quot; style=&quot;font-weight: bold;&quot;&gt;3,827&lt;/tspan&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; font-size: 16px; margin-bottom: 20px; margin-top: 20px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; text-align: center;&quot;&gt;
&lt;a href=&quot;https://www.worldometers.info/coronavirus/coronavirus-death-toll/&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #699a21;&quot;&gt;&lt;span style=&quot;box-sizing: border-box; font-weight: 700;&quot;&gt;More Death Statistics&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; clear: both; color: #222222; font-size: 15px; font-weight: 400; margin-top: 40px; text-align: start;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; color: #aaaaaa; font-size: 13px; margin-bottom: 5px;&quot;&gt;
The charts above are updated after the close of the day in GMT+0. Latest data is provisional, pending delayed reporting&lt;/div&gt;
&lt;/div&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
Source:&lt;a href=&quot;https://www.worldometers.info/coronavirus/?fbclid=IwAR2C-Kv63Q2VyR5oCK4jEGeAGm36HgeNzw30QLwsfBvscR32dLVf0mtyLV8#countries&quot;&gt;&amp;nbsp;https://www.worldometers.info/coronavirus/?fbclid=IwAR2C-Kv63Q2VyR5oCK4jEGeAGm36HgeNzw30QLwsfBvscR32dLVf0mtyLV8#countries&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://alevars-alternativemedicine.blogspot.com/&quot;&gt;Health and Wellness&lt;/a&gt;
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&lt;a href=&quot;http://alevars-theleader.blogspot.com/&quot;&gt;The Leader&lt;/a&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/8466242490760420022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/coronavirus-cases.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/8466242490760420022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/8466242490760420022'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/coronavirus-cases.html' title='Coronavirus Cases:'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-4510391725935398050</id><published>2020-03-24T00:00:00.000-07:00</published><updated>2020-03-22T03:14:25.083-07:00</updated><title type='text'>What is Wellness?</title><content type='html'>&lt;h2 style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px; box-sizing: border-box; color: #333333; font-family: Arimo, sans-serif; font-size: 24px; line-height: 1.3; margin: 0px 0px 22px; outline: none !important; text-rendering: optimizelegibility; zoom: 1;&quot;&gt;
Definition of Wellness&lt;/h2&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://www.apco2017.org/wp-content/uploads/icon_health-wellness.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Image result for health &amp;amp; wellness&quot; border=&quot;0&quot; src=&quot;https://www.apco2017.org/wp-content/uploads/icon_health-wellness.jpg&quot; style=&quot;background-color: transparent;&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://shcs.ucdavis.edu/wellness/what-is-wellness&quot;&gt;HEALTH &amp;amp; WELLNESS&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px; box-sizing: border-box; color: #333333; font-family: Arimo, sans-serif; margin-bottom: 22px; outline: none !important; zoom: 1;&quot;&gt;
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.&amp;nbsp;Wellness is more than being free from illness, it is a dynamic process of change and growth.&lt;/div&gt;
&lt;blockquote style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px 0px 0px 2px; box-sizing: border-box; color: #333333; font-family: Arimo, sans-serif; margin: 0px 0px 22px; outline: none !important; padding: 0px 0px 0px 20px; zoom: 1;&quot;&gt;
&lt;div style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px; box-sizing: border-box; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, Times, serif; font-style: italic; line-height: 1.625; outline: none !important; zoom: 1;&quot;&gt;
&quot;...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.&quot;&lt;br /&gt;
- The World Health Organization&lt;/div&gt;
&lt;/blockquote&gt;
&lt;blockquote style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px 0px 0px 2px; box-sizing: border-box; color: #333333; font-family: Arimo, sans-serif; margin: 0px 0px 22px; outline: none !important; padding: 0px 0px 0px 20px; zoom: 1;&quot;&gt;
&lt;div style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px; box-sizing: border-box; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, Times, serif; font-style: italic; line-height: 1.625; outline: none !important; zoom: 1;&quot;&gt;
&quot;a conscious, self-directed and evolving process of achieving full potential.&quot;&lt;br /&gt;
- The National Wellness Institute&lt;/div&gt;
&lt;/blockquote&gt;
&lt;br /&gt;
&lt;h2 style=&quot;-webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border-color: rgb(225, 225, 225); border-style: solid; border-width: 0px; box-sizing: border-box; color: #333333; font-family: Arimo, sans-serif; line-height: 1.3; margin: 0px 0px 22px; outline: none !important; text-rendering: optimizelegibility; zoom: 1;&quot;&gt;
&lt;span style=&quot;font-size: small;&quot;&gt;Why Wellness Matters&lt;/span&gt;&lt;/h2&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-family: &amp;quot;arimo&amp;quot; , sans-serif;&quot;&gt;Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.&lt;a href=&quot;https://shcs.ucdavis.edu/wellness/what-is-wellness&quot;&gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;READ MORE&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
SOURCE:&amp;nbsp;&lt;a href=&quot;https://shcs.ucdavis.edu/wellness/what-is-wellness&quot;&gt;https://shcs.ucdavis.edu/wellness/what-is-wellness&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://alevars-alternativemedicine.blogspot.com/&quot;&gt;Health and Wellness&lt;/a&gt;
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&lt;a href=&quot;http://ysrh.blogspot.com/&quot;&gt;Young and Adult Sexual Reprouctive Health&lt;/a&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/4510391725935398050/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/what-is-wellness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/4510391725935398050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/4510391725935398050'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/what-is-wellness.html' title='What is Wellness?'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-8033299863455265643</id><published>2020-03-22T02:50:00.001-07:00</published><updated>2020-03-22T02:50:18.216-07:00</updated><title type='text'>HEALTH &amp; WELLNESS</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/65KDZLu4klU/0.jpg&quot; src=&quot;https://www.youtube.com/embed/65KDZLu4klU?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;iframe width=&quot;320&quot; height=&quot;266&quot; class=&quot;YOUTUBE-iframe-video&quot; data-thumbnail-src=&quot;https://i.ytimg.com/vi/FqprqUd56_g/0.jpg&quot; src=&quot;https://www.youtube.com/embed/FqprqUd56_g?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;
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&lt;a href=&quot;http://alevars-alternativemedicine.blogspot.com/&quot;&gt;Health and Wellness&lt;/a&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/8033299863455265643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/health-wellness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/8033299863455265643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/8033299863455265643'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/health-wellness.html' title='HEALTH &amp; WELLNESS'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/65KDZLu4klU/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-23070067968282174</id><published>2020-03-21T23:31:00.001-07:00</published><updated>2020-03-21T23:31:34.791-07:00</updated><title type='text'>Get Your Home Ready The Centers for Disease Control and Prevention (CDC) CORONAVIRUS COVID-19</title><content type='html'>&lt;div style=&quot;box-sizing: border-box; font-family: &amp;quot;Open Sans&amp;quot;, apple-system, blinkmacsystemfont, &amp;quot;Segoe UI&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, arial, sans-serif; font-size: 17px; margin-bottom: 1rem;&quot;&gt;
&lt;a href=&quot;https://dfcby4322olzt.cloudfront.net/wp-content/uploads/2020/03/1800x1200_coronavirus_1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Image result for coronavirus&quot; border=&quot;0&quot; height=&quot;211&quot; src=&quot;https://dfcby4322olzt.cloudfront.net/wp-content/uploads/2020/03/1800x1200_coronavirus_1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;This interim guidance is to help household members plan for community transmission of coronavirus disease 2019 (COVID-19) in the United States. The Centers for Disease Control and Prevention (CDC) encourages household members to prepare for the possibility of a COVID-19 outbreak in their community.&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; font-family: &amp;quot;Open Sans&amp;quot;, apple-system, blinkmacsystemfont, &amp;quot;Segoe UI&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, arial, sans-serif; font-size: 17px;&quot;&gt;
COVID-19 is caused by a new virus. There is&amp;nbsp;&lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/prepare/transmission.html&quot; style=&quot;box-sizing: border-box; color: #075290;&quot;&gt;much to learn about its transmissibility, severity, and other features of the disease.&amp;nbsp;&lt;/a&gt;We want to help everyone prepare to respond to this public health threat.&lt;/div&gt;
&lt;div class=&quot;row &quot; style=&quot;background-color: white; box-sizing: border-box; display: flex; flex-wrap: wrap; font-family: &amp;quot;Open Sans&amp;quot;, apple-system, blinkmacsystemfont, &amp;quot;Segoe UI&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, arial, sans-serif; font-size: 17px; margin-left: -15px; margin-right: -15px;&quot;&gt;
&lt;div class=&quot;col-md-12&quot; style=&quot;box-sizing: border-box; flex: 0 0 100%; max-width: 100%; padding-left: 15px; padding-right: 15px; position: relative; width: 1015px;&quot;&gt;
&lt;h3 style=&quot;box-sizing: border-box; font-family: Merriweather, serif; font-size: 1.625rem; font-weight: 500; line-height: 1.3; margin-bottom: 0.75rem; margin-top: 2rem;&quot;&gt;
&lt;em style=&quot;box-sizing: border-box;&quot;&gt;Create a household plan of action&lt;/em&gt;&lt;/h3&gt;
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&lt;div class=&quot;row &quot; style=&quot;background-color: white; box-sizing: border-box; display: flex; flex-wrap: wrap; font-family: &amp;quot;Open Sans&amp;quot;, apple-system, blinkmacsystemfont, &amp;quot;Segoe UI&amp;quot;, &amp;quot;Helvetica Neue&amp;quot;, arial, sans-serif; font-size: 17px; margin-left: -15px; margin-right: -15px;&quot;&gt;
&lt;div class=&quot;col-md-12&quot; style=&quot;box-sizing: border-box; flex: 0 0 100%; max-width: 100%; padding-left: 15px; padding-right: 15px; position: relative; width: 1015px;&quot;&gt;
&lt;div class=&quot;card border-0 mb-3&quot; style=&quot;background-clip: border-box; border-color: rgb(224, 224, 224); border-image: initial !important; border-radius: 0.25rem; border-style: initial !important; border-width: 0px !important; box-sizing: border-box; display: flex; flex-direction: column; margin-bottom: 1rem !important; min-width: 0px; overflow-wrap: break-word; position: relative;&quot;&gt;
&lt;div class=&quot;card-body &quot; style=&quot;box-sizing: border-box; flex: 1 1 auto; min-height: 1px; padding: 1rem;&quot;&gt;
&lt;a href=&quot;https://www.cdc.gov/media/dpk/diseases-and-conditions/coronavirus/images/outbreak-coronavirus-world-1024x506px.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Image result for coronavirus&quot; border=&quot;0&quot; height=&quot;180&quot; src=&quot;https://www.cdc.gov/media/dpk/diseases-and-conditions/coronavirus/images/outbreak-coronavirus-world-1024x506px.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;div class=&quot;row&quot; style=&quot;box-sizing: border-box; display: flex; flex-wrap: wrap; margin-left: -15px; margin-right: -15px;&quot;&gt;
&lt;div class=&quot;card-icon pt-2&quot; style=&quot;box-sizing: border-box; padding: 1rem;&quot;&gt;
&lt;span class=&quot;sr-only&quot; style=&quot;border: 0px; box-sizing: border-box; clip: rect(0px, 0px, 0px, 0px); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; white-space: nowrap; width: 1px;&quot;&gt;check icon&lt;/span&gt;&lt;span aria-hidden=&quot;true&quot; class=&quot;fi cdc-icon-check icon fill-p x48&quot; style=&quot;box-sizing: border-box; display: inline-block; fill: rgb(0, 124, 145); position: relative; vertical-align: middle;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;col&quot; style=&quot;box-sizing: border-box; flex-basis: 0px; flex-grow: 1; max-width: 100%; padding-left: 15px; padding-right: 15px; position: relative; width: 904px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 1rem;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: bolder;&quot;&gt;Talk with the people who need to be included in your plan.&lt;/span&gt;&amp;nbsp;Meet with household members, other relatives, and friends to discuss&amp;nbsp;&lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/prepare/protect-family.html&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #075290;&quot;&gt;what to do if a COVID-19 outbreak occurs in your community&lt;/a&gt;&amp;nbsp;and what the needs of each person will be.&lt;/div&gt;
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&lt;div class=&quot;card border-0 mb-3&quot; style=&quot;background-clip: border-box; border-color: rgb(224, 224, 224); border-image: initial !important; border-radius: 0.25rem; border-style: initial !important; border-width: 0px !important; box-sizing: border-box; display: flex; flex-direction: column; margin-bottom: 1rem !important; min-width: 0px; overflow-wrap: break-word; position: relative;&quot;&gt;
&lt;div class=&quot;card-body &quot; style=&quot;box-sizing: border-box; flex: 1 1 auto; min-height: 1px; padding: 1rem;&quot;&gt;
&lt;div class=&quot;row&quot; style=&quot;box-sizing: border-box; display: flex; flex-wrap: wrap; margin-left: -15px; margin-right: -15px;&quot;&gt;
&lt;div class=&quot;card-icon pt-2&quot; style=&quot;box-sizing: border-box; padding: 1rem;&quot;&gt;
&lt;span class=&quot;sr-only&quot; style=&quot;border: 0px; box-sizing: border-box; clip: rect(0px, 0px, 0px, 0px); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; white-space: nowrap; width: 1px;&quot;&gt;check icon&lt;/span&gt;&lt;span aria-hidden=&quot;true&quot; class=&quot;fi cdc-icon-check icon fill-p x48&quot; style=&quot;box-sizing: border-box; display: inline-block; fill: rgb(0, 124, 145); position: relative; vertical-align: middle;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;col&quot; style=&quot;box-sizing: border-box; flex-basis: 0px; flex-grow: 1; max-width: 100%; padding-left: 15px; padding-right: 15px; position: relative; width: 904px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 1rem;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: bolder;&quot;&gt;Plan ways to care for those who might be at greater risk for serious complications.&lt;/span&gt;&amp;nbsp;There is limited information about&amp;nbsp;&lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/specific-groups/high-risk-complications.html&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #075290;&quot;&gt;who may be at risk for severe complications from COVID-19 illness&lt;/a&gt;. From the data that are available for COVID-19 patients, and from data for related coronaviruses such as SARS-CoV and MERS-CoV, it is possible that older adults and persons who have underlying chronic medical conditions may be at risk for more serious complications. Early data suggest older people are more likely to have serious COVID-19 illness. If you or your household members are at increased risk for COVID-19 complications, please consult with your health care provider for more information about&amp;nbsp;&lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/hcp/guidance-prevent-spread.html#precautions&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #075290;&quot;&gt;monitoring your health for symptoms suggestive of COVID-19&lt;/a&gt;. CDC will recommend actions to help keep people at high risk for complications healthy if a COVID-19 outbreak occurs in your community.&lt;/div&gt;
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&lt;div class=&quot;card border-0 mb-3&quot; style=&quot;background-clip: border-box; border-color: rgb(224, 224, 224); border-image: initial !important; border-radius: 0.25rem; border-style: initial !important; border-width: 0px !important; box-sizing: border-box; display: flex; flex-direction: column; margin-bottom: 1rem !important; min-width: 0px; overflow-wrap: break-word; position: relative;&quot;&gt;
&lt;div class=&quot;card-body &quot; style=&quot;box-sizing: border-box; flex: 1 1 auto; min-height: 1px; padding: 1rem;&quot;&gt;
&lt;div class=&quot;row&quot; style=&quot;box-sizing: border-box; display: flex; flex-wrap: wrap; margin-left: -15px; margin-right: -15px;&quot;&gt;
&lt;div class=&quot;card-icon pt-2&quot; style=&quot;box-sizing: border-box; padding: 1rem;&quot;&gt;
&lt;span class=&quot;sr-only&quot; style=&quot;border: 0px; box-sizing: border-box; clip: rect(0px, 0px, 0px, 0px); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; white-space: nowrap; width: 1px;&quot;&gt;check icon&lt;/span&gt;&lt;span aria-hidden=&quot;true&quot; class=&quot;fi cdc-icon-check icon fill-p x48&quot; style=&quot;box-sizing: border-box; display: inline-block; fill: rgb(0, 124, 145); position: relative; vertical-align: middle;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;col&quot; style=&quot;box-sizing: border-box; flex-basis: 0px; flex-grow: 1; max-width: 100%; padding-left: 15px; padding-right: 15px; position: relative; width: 904px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 1rem;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: bolder;&quot;&gt;Get to know your neighbors.&lt;/span&gt;&amp;nbsp;Talk with your neighbors about emergency planning. If your neighborhood has a website or social media page, consider joining it to maintain access to neighbors, information, and resources.&lt;/div&gt;
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&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;card border-0 mb-3&quot; style=&quot;background-clip: border-box; border-color: rgb(224, 224, 224); border-image: initial !important; border-radius: 0.25rem; border-style: initial !important; border-width: 0px !important; box-sizing: border-box; display: flex; flex-direction: column; margin-bottom: 1rem !important; min-width: 0px; overflow-wrap: break-word; position: relative;&quot;&gt;
&lt;div class=&quot;card-body &quot; style=&quot;box-sizing: border-box; flex: 1 1 auto; min-height: 1px; padding: 1rem;&quot;&gt;
&lt;div class=&quot;row&quot; style=&quot;box-sizing: border-box; display: flex; flex-wrap: wrap; margin-left: -15px; margin-right: -15px;&quot;&gt;
&lt;div class=&quot;card-icon pt-2&quot; style=&quot;box-sizing: border-box; padding: 1rem;&quot;&gt;
&lt;span class=&quot;sr-only&quot; style=&quot;border: 0px; box-sizing: border-box; clip: rect(0px, 0px, 0px, 0px); height: 1px; margin: -1px; overflow: hidden; padding: 0px; position: absolute; white-space: nowrap; width: 1px;&quot;&gt;check icon&lt;/span&gt;&lt;span aria-hidden=&quot;true&quot; class=&quot;fi cdc-icon-check icon fill-p x48&quot; style=&quot;box-sizing: border-box; display: inline-block; fill: rgb(0, 124, 145); position: relative; vertical-align: middle;&quot;&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;col&quot; style=&quot;box-sizing: border-box; flex-basis: 0px; flex-grow: 1; max-width: 100%; padding-left: 15px; padding-right: 15px; position: relative; width: 904px;&quot;&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 1rem;&quot;&gt;
&lt;span style=&quot;box-sizing: border-box; font-weight: bolder;&quot;&gt;Identify aid organizations in your community.&lt;/span&gt;&amp;nbsp;Create a list of local organizations that you and your household can contact in the event you need access to information, health care services, support, and resources. Consider including organizations that provide mental health or counseling services, food, and other supplies. &lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/prepare/get-your-household-ready-for-COVID-19.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fcommunity%2Fhome%2Fget-your-household-ready-for-COVID-19.html&quot;&gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;READ MORE&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;box-sizing: border-box; margin-bottom: 1rem;&quot;&gt;
SOURCE: &lt;a href=&quot;https://www.cdc.gov/coronavirus/2019-ncov/prepare/get-your-household-ready-for-COVID-19.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fcommunity%2Fhome%2Fget-your-household-ready-for-COVID-19.html&quot;&gt;This interim guidance is to help household members plan for community transmission of coronavirus disease 2019 (COVID-19) in the United States.&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;br /&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/23070067968282174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/get-your-home-ready-centers-for-disease.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/23070067968282174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/23070067968282174'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/03/get-your-home-ready-centers-for-disease.html' title='Get Your Home Ready The Centers for Disease Control and Prevention (CDC) CORONAVIRUS COVID-19'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-2205451946511933698</id><published>2020-01-12T01:12:00.004-08:00</published><updated>2020-01-12T01:12:45.906-08:00</updated><title type='text'>DANGER OR RISK ON WIFI</title><content type='html'>&lt;br /&gt;
&lt;img alt=&quot;Image result for hazard ON WIFI&quot; height=&quot;481&quot; src=&quot;https://www.defendershield.com/wp-content/uploads/wifi-health-dangers.jpg&quot; width=&quot;640&quot; /&gt;&lt;br /&gt;
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&lt;h3 style=&quot;background-color: white; box-sizing: border-box; color: rgb(125, 109, 233) !important; font-family: Roboto, sans-serif; font-size: 1.6em !important; margin-bottom: 0.5em; margin-top: 0px; padding-bottom: 0.5em !important; padding-top: 0.2em !important; text-rendering: optimizespeed; width: 900px;&quot;&gt;
1. WiFi Can Cause Insomnia&lt;/h3&gt;
&lt;div style=&quot;background-color: white; box-sizing: border-box; color: #4f4f4f; font-family: Roboto, sans-serif; font-size: 15.9px; margin-bottom: 1.3em;&quot;&gt;
If you are struggling to get to sleep, or suffer from disturbed sleep during the night, chances are your WiFi may be to blame.&lt;/div&gt;
&lt;div style=&quot;background-color: white; box-sizing: border-box; color: #4f4f4f; font-family: Roboto, sans-serif; font-size: 15.9px; margin-bottom: 1.3em;&quot;&gt;
People who use WiFi before going to bed frequently complain that they suffer from&amp;nbsp;&lt;a href=&quot;https://www.defendershield.com/trouble-sleeping-turn-cell-phones-tablets-laptops/&quot; style=&quot;background-color: transparent; box-sizing: border-box; color: #007fff; text-decoration-line: none; touch-action: manipulation;&quot;&gt;insomnia&lt;/a&gt;. Studies have shown that exposure to EMF radiation from WiFi networks can&amp;nbsp;&lt;span style=&quot;box-sizing: border-box; font-weight: bolder;&quot;&gt;significantly affect sleep patterns&lt;/span&gt;, and long-term exposure could lead to further problems associated with lack of sleep, including&amp;nbsp;&lt;em style=&quot;box-sizing: border-box;&quot;&gt;hypertension&lt;/em&gt;&amp;nbsp;and&amp;nbsp;&lt;em style=&quot;box-sizing: border-box;&quot;&gt;depression&lt;/em&gt;. &lt;a href=&quot;https://www.defendershield.com/10-facts-health-dangers-wifi/&quot;&gt;READ MORE&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; box-sizing: border-box; color: #4f4f4f; font-family: Roboto, sans-serif; font-size: 15.9px; margin-bottom: 1.3em;&quot;&gt;
SOURCE:&amp;nbsp;&lt;a href=&quot;https://www.defendershield.com/10-facts-health-dangers-wifi/&quot;&gt;&lt;img alt=&quot;DefenderShield&quot; src=&quot;https://static-defendershield.netdna-ssl.com/wp-content/uploads/defendershield-logo.png&quot; style=&quot;background-color: transparent;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;iframe allow=&quot;accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture&quot; allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/yZ-ZvteREPw&quot; width=&quot;560&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
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&lt;a href=&quot;https://www.youtube.com/watch?v=yZ-ZvteREPw&quot;&gt;OTHER SOURCE CLICK THE VIDEO ABOVE&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/2205451946511933698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/01/danger-or-risk-on-wifi.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/2205451946511933698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/2205451946511933698'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2020/01/danger-or-risk-on-wifi.html' title='DANGER OR RISK ON WIFI'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/yZ-ZvteREPw/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-8592938591117977495</id><published>2019-12-22T22:39:00.004-08:00</published><updated>2019-12-22T22:39:55.782-08:00</updated><title type='text'>BIPOLAR DISORDER</title><content type='html'>&lt;h2 style=&quot;background-color: white; font-family: Helvetica, Arial, sans-serif; font-size: 2.6rem; font-weight: normal; margin: 0px 0px 24px; padding: 0px;&quot;&gt;
&lt;span style=&quot;color: blue;&quot;&gt;Symptoms&lt;/span&gt;&lt;/h2&gt;
&lt;div style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5em; margin-bottom: 24px; padding: 0px;&quot;&gt;
There are several types of bipolar and related disorders. They may include mania or hypomania and depression. Symptoms can cause unpredictable changes in mood and behavior, resulting in significant distress and difficulty in life.&lt;/div&gt;
&lt;ul style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 0px 36px; padding: 0px 0px 24px;&quot;&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;&lt;strong&gt;Bipolar I disorder.&lt;/strong&gt;&amp;nbsp;You&#39;ve had at least one manic episode that may be preceded or followed by hypomanic or major depressive episodes. In some cases, mania may trigger a break from reality (psychosis).&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;&lt;strong&gt;Bipolar II disorder.&lt;/strong&gt;&amp;nbsp;You&#39;ve had at least one major depressive episode and at least one hypomanic episode, but you&#39;ve never had a manic episode.&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;&lt;strong&gt;Cyclothymic disorder.&lt;/strong&gt;&amp;nbsp;You&#39;ve had at least two years — or one year in children and teenagers — of many periods of hypomania symptoms and periods of depressive symptoms (though less severe than major depression).&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;&lt;strong&gt;Other types.&lt;/strong&gt;&amp;nbsp;These include, for example, bipolar and related disorders induced by certain drugs or alcohol or due to a medical condition, such as Cushing&#39;s disease, multiple sclerosis or stroke.&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5em; margin-bottom: 24px; padding: 0px;&quot;&gt;
Bipolar II disorder is not a milder form of bipolar I disorder, but a separate diagnosis. While the manic episodes of bipolar I disorder can be severe and dangerous, individuals with bipolar II disorder can be depressed for longer periods, which can cause significant impairment.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5em; margin-bottom: 24px; padding: 0px;&quot;&gt;
Although bipolar disorder can occur at any age, typically it&#39;s diagnosed in the teenage years or early 20s. Symptoms can vary from person to person, and symptoms may vary over time.&lt;/div&gt;
&lt;h3 style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 2.1rem; margin: 0px 0px 24px; padding: 0px;&quot;&gt;
Mania and hypomania&lt;/h3&gt;
&lt;div style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5em; margin-bottom: 24px; padding: 0px;&quot;&gt;
Mania and hypomania are two distinct types of episodes, but they have the same symptoms. Mania is more severe than hypomania and causes more noticeable problems at work, school and social activities, as well as relationship difficulties. Mania may also trigger a break from reality (psychosis) and require hospitalization.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; line-height: 1.5em; margin-bottom: 24px; padding: 0px;&quot;&gt;
Both a manic and a hypomanic episode include three or more of these symptoms:&lt;/div&gt;
&lt;ul style=&quot;background-color: white; color: #111111; font-family: Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 0px 36px; padding: 0px 0px 24px;&quot;&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Abnormally upbeat, jumpy or wired&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Increased activity, energy or agitation&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Exaggerated sense of well-being and self-confidence (euphoria)&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Decreased need for sleep&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Unusual talkativeness&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Racing thoughts&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Distractibility&lt;/li&gt;
&lt;li style=&quot;line-height: 1.4em; margin-bottom: 12px;&quot;&gt;Poor decision-making — for example, going on buying sprees, taking sexual risks or making foolish investments&amp;nbsp; &lt;a href=&quot;https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955&quot;&gt;&amp;nbsp;READ MORE:&amp;gt;&amp;gt;&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
SOURCE: &lt;a href=&quot;https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955&quot;&gt;BIPOLAR DISORDER SYMPTOMS&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://organicfarming-alevars.blogspot.com/&quot;&gt;Organic Farming&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/3929949356742201319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2018/12/health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/3929949356742201319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/3929949356742201319'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2018/12/health.html' title='Health '/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-4562067544834480628</id><published>2016-02-16T17:41:00.001-08:00</published><updated>2016-02-16T17:41:31.756-08:00</updated><title type='text'>Pinoy Biztalk and Jobs Abroad: Safety, Health and Welfare at Work Act 2005</title><content type='html'>&lt;a href=&quot;http://alevarsblog.blogspot.com/2016/02/safety-health-and-welfare-at-work-act.html?spref=bl&quot;&gt;Pinoy Biztalk and Jobs Abroad: Safety, Health and Welfare at Work Act 2005&lt;/a&gt;: Frequently Asked Questions    What is the Safety, Health and Welfare at Work Act 2005?  When did the Act come into force?  Who does the Act...</content><link rel='replies' type='application/atom+xml' href='http://alevars-healthwellness.blogspot.com/feeds/4562067544834480628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://alevars-healthwellness.blogspot.com/2016/02/pinoy-biztalk-and-jobs-abroad-safety.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/4562067544834480628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7468479459793660298/posts/default/4562067544834480628'/><link rel='alternate' type='text/html' href='http://alevars-healthwellness.blogspot.com/2016/02/pinoy-biztalk-and-jobs-abroad-safety.html' title='Pinoy Biztalk and Jobs Abroad: Safety, Health and Welfare at Work Act 2005'/><author><name>Pinoy Biztalk</name><uri>http://www.blogger.com/profile/14369742349408845084</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='15' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5N6kd07OX6fq4d6d_hKZoDidvvYuCMo4ltO9wgTTx7TOLumf3hg7dxvlvqNvoalavBTeeG1hi-QklN5DgibxDq7vsPAP71gePRBKhdWcSAgxrlcH7S9qedSXH-_giZMc/s220/Profile+pix.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7468479459793660298.post-293909097664325842</id><published>2015-08-27T04:42:00.001-07:00</published><updated>2015-08-27T04:42:59.582-07:00</updated><title type='text'>Act Levofloxacin - Uses, Side Effects, Interactions - Drugs - MedBroadcast</title><content type='html'>&lt;a href=&quot;http://www.medbroadcast.com/drug_info_details.asp?brand_name_id=6774#Indication&quot;&gt;Act Levofloxacin - Uses, Side Effects, Interactions - Drugs - MedBroadcast&lt;/a&gt;&lt;br /&gt;
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