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<channel>
	<title>In a Nutshell</title>
	
	<link>http://www.altrealm.com</link>
	<description>The Life, the Universe, and Everything</description>
	<lastBuildDate>Wed, 01 Jul 2009 17:42:32 +0000</lastBuildDate>
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	<language>en</language>
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		<title>I should have done it earlier…</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/-QdTTUQ1CMg/</link>
		<comments>http://www.altrealm.com/conversations/2009-07-01/i-should-have-done-it-earlier/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:39:45 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Conversations]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[LavaLife]]></category>
		<category><![CDATA[professional writing]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=95</guid>
		<description><![CDATA[I should have done it earlier, I suppose, but I did not.  Oh, well.  But the soil was fetilized and the seeds were planted.  It took less than a year and here I am in a new role.  It is a totally new experience for me, and, little did I suspect,   it became my [...]]]></description>
			<content:encoded><![CDATA[<p>I should have done it earlier, I suppose, but I did not.  Oh, well.  But the soil was fetilized and the seeds were planted.  It took less than a year and here I am in a new role.  It is a totally new experience for me, and, little did I suspect,   it became my inspiration for creative writing.  I did not even have a specific goal in mind.  On one Friday afternoon, when I was sitting at home and sulking over my job interview, I &#8220;joined the club&#8221; and since then enjoyed it immensely.  So I will share with you my stories.</p>
<p>Brief preview:</p>
<p>In one week I made one friend and a foe,  met new people on a regular basis, exercised my brain and practised my communication skills, verbal and oral.  I feel like in a school again &#8212; learning the rules of dating and polishing my famous strategy &#8220;How to get what I want.&#8221;  So, I will keep you posted.</p>
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		<item>
		<title>After I have zipped it up, I have been told to create my own blog.  I did.  Here it is.</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/eBIIFPrs_3I/</link>
		<comments>http://www.altrealm.com/films/2009-06-29/after-i-have-zipped-it-up-i-have-been-told-to-create-my-own-blog-i-did-here-it-is/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:49:48 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Films]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[LavaLife]]></category>
		<category><![CDATA[used sofa]]></category>
		<category><![CDATA[zip]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/films/2009-06-29/after-i-have-zipped-it-up-i-have-been-told-to-create-my-own-blog-i-did-here-it-is/</guid>
		<description><![CDATA[Zip.ca Member told me after reaing my posts:
All that education, and you haven&#8217;t figured out that zip.ca is not LavaLife or your own personal blogging forum?  Next you will be selling a used sofa in excellent condition here. Geesh. Ca prends pas la tete a Papineau quand meme&#8230;
]]></description>
			<content:encoded><![CDATA[<p>Zip.ca Member told me after reaing my posts:</p>
<p>All that education, and you haven&#8217;t figured out that zip.ca is not LavaLife or your own personal blogging forum?  Next you will be selling a used sofa in excellent condition here. Geesh. Ca prends pas la tete a Papineau quand meme&#8230;</p>
<img src="http://feeds.feedburner.com/~r/altrealm/~4/eBIIFPrs_3I" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>About honesty</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/9IJGbSFr9cs/</link>
		<comments>http://www.altrealm.com/chapters/2008-09-02/about-honesty/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 20:47:38 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Chapters]]></category>
		<category><![CDATA[folly]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[keys to power]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=68</guid>
		<description><![CDATA[&#8230;many believe that by being honest and open they are winning people&#8217;s hearts and showing their good nature. They are greatly deluded. Honesty is actually a blunt instrument, which bloodies more than it cuts. Your honesty is likely to offend people; it is much more prudent to tailor your words, telling people what they want [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;many believe that by being honest and open they are winning people&#8217;s hearts and showing their good nature. They are greatly deluded. Honesty is actually a blunt instrument, which bloodies more than it cuts. Your honesty is likely to offend people; it is much more prudent to tailor your words, telling people what they want to hear rather than the coarse and ugly truth of what you feel or think.</p>
<p>Robert Greene &#8220;The 48 laws of power&#8221; (page 20, Law 3)</p>
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		<item>
		<title>About Friendship</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/D2RRUjC7rws/</link>
		<comments>http://www.altrealm.com/chapters/2008-09-02/about-friendship/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 18:48:29 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Chapters]]></category>
		<category><![CDATA[2nd law of power]]></category>
		<category><![CDATA[enemy]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[friendship]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=66</guid>
		<description><![CDATA[This is comes from the book that I am currently reading &#8220;The 48 laws of Power&#8221; by Robert Greene.  The book is fascinating.
2nd law of power &#8221; Never put too much trust in friends, learn how to use enemies.&#8221;
&#8220;To have a good enemy, choose a friend: he knows where to strike.&#8221; Diane de Poitiers, 1499-1566, [...]]]></description>
			<content:encoded><![CDATA[<p>This is comes from the book that I am currently reading &#8220;The 48 laws of Power&#8221; by Robert Greene.  The book is fascinating.</p>
<p>2nd law of power &#8221; Never put too much trust in friends, learn how to use enemies.&#8221;</p>
<p>&#8220;To have a good enemy, choose a friend: he knows where to strike.&#8221; Diane de Poitiers, 1499-1566, Mistress of Henri II of France</p>
<p>&#8220;Every time I bestow a vacant office I make a hundred discontented persons and one ingrate.&#8221; Louis XIV, 1638 &#8211; 1715</p>
<p>&#8220;Pick up a bee from kindness, and learn the limitations of kindness.&#8221; Sufi proverb</p>
<p>&#8220;Men are more ready to repay an injury than a benefit, because gratitude is a burden and revenge a pleasure.&#8221; Tacitus, c. A.D. 55-120</p>
<p>&#8220;Know how to use enemies for your own profit. You must learn to grab a sword not by its blade, which would cut you, but by the handle, which allows you to defend yourself. The wise man profits more from his enemies, that a fool from his friends.&#8221; Baltasar Gracian, 1601-1658</p>
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		<item>
		<title>The Dance of Anger</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/c3o_DVgtmpE/</link>
		<comments>http://www.altrealm.com/chapters/2008-08-31/the-dance-of-anger/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 16:40:39 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Chapters]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[dance of anger]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=64</guid>
		<description><![CDATA[This comes from the book &#8220;Marriage and the Family. Diversity and Strengths&#8221; by David H. Olson who refers us to yet another book &#8220;The Dance of Anger&#8221; by Harriet Golhor Lerner.
&#8220;It is our job to state our thoughts and feelings clearly and to make responsible decisions that are congruent with our values and beliefs. It [...]]]></description>
			<content:encoded><![CDATA[<p>This comes from the book &#8220;Marriage and the Family. Diversity and Strengths&#8221; by David H. Olson who refers us to yet another book &#8220;The Dance of Anger&#8221; by Harriet Golhor Lerner.</p>
<p>&#8220;It is our job to state our thoughts and feelings clearly and to make responsible decisions that are congruent with our values and beliefs. It is not our job to make another person think and feel the way we do or the way we want them to.&#8221;  &#8211; Harriet Goldhor lerner (1985)</p>
<p>&#8220;Anybody can get angry&#8230; that is easy, but to be angry with the right person, and to the right degree and at the right time, and the right purpose.. that is not within everybody&#8217;s power and is not easy.&#8221; Aristotle</p>
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		<item>
		<title>You are unique just like everybody else</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/CmXXJ46PYzI/</link>
		<comments>http://www.altrealm.com/conversations/2008-08-31/you-are-unique-just-like-everybody-else/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 16:22:33 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Conversations]]></category>
		<category><![CDATA[humour]]></category>
		<category><![CDATA[jokes]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=62</guid>
		<description><![CDATA[His name is Mark, he works as a Security Guard, and what he said is not necessary amazing, but it stuck in my mind, it made me remember him.
I haven&#8217;t done anything unusual to him, I just talked and I guess he maxed out on his patience and he said:
&#8220;I am not that intellectual.  I [...]]]></description>
			<content:encoded><![CDATA[<p>His name is Mark, he works as a Security Guard, and what he said is not necessary amazing, but it stuck in my mind, it made me remember him.</p>
<p>I haven&#8217;t done anything unusual to him, I just talked and I guess he maxed out on his patience and he said:</p>
<p>&#8220;I am not that intellectual.  I only eat and shit.&#8221;</p>
<p>And I guess in this sense we are pretty much the same. Is that the essense of life?</p>
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		<item>
		<title>Chinatown as a “film noir”</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/sjN8yzWzmnE/</link>
		<comments>http://www.altrealm.com/films/2008-08-31/chinatown-as-a-film-noir/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 16:06:06 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Films]]></category>
		<category><![CDATA[Chinatown]]></category>
		<category><![CDATA[entrapment]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[film noir]]></category>
		<category><![CDATA[Jack Nicholson]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=58</guid>
		<description><![CDATA[The film &#8220;Chinatown&#8221; is a &#8220;film noir&#8221; because its subject matter revolves about fatality and futility of will, and this theme is supported by very effective visual techniques. No matter how hard the charactres try, they are powerless to overcome the obstacltes and unwritten rules. The main character, Jake Gittes, tries to protect his reputation, [...]]]></description>
			<content:encoded><![CDATA[<p>The film &#8220;Chinatown&#8221; is a &#8220;film noir&#8221; because its subject matter revolves about fatality and futility of will, and this theme is supported by very effective visual techniques. No matter how hard the charactres try, they are powerless to overcome the obstacltes and unwritten rules. The main character, Jake Gittes, tries to protect his reputation, to do the right thing, and to protect an innocent and decent woman for whom we can assume he has affection, and he fails. The Chief Engineer of &#8220;Water and Power&#8221; tries to investigate and prevent a fraud and he is killed. Evelyn Mulwray tries to protect her daughter from the malicious father who forced Evelyn for incest. Evelyn dies and the daughter falls into the hands of the father and we can only guess what will happen to her, but the tone of the film leaves us very little optimism.</p>
<p>In my opinion, the film &#8220;Chinatown&#8221; is very well done visually to support the &#8220;noir&#8221; outlook. Roman Polanski used the colour contrasts very skillfully: the sunny streets of Los Angeles are contrasted with dim lit indoors (Chief Engineer&#8217;s office, the Hall of Records, the Cafe where Jake and Evelyn meet, the house where Katherine is almost imprisoned). Even the plot supports the shadows premise; Jake is a private investigator and he is lurking in the figurative shadows of the dark environment of human nature. Characters are very exquisite in their dressing styles, especially the main ones: Jake Gittes and Evelyn, as if for manifestation of their sef-consciousness and fragility. I found that the decision to cut Jack&#8217;s nostril almost at the beginning of the film and let him go through the film with a bandage on his nose was particularly effective. I think it is a great metaphor, &#8220;nosy fellows lose their noses&#8221;. The nose is the central part on the face and it is very obtrusive; we are constantly reminded of Jake&#8217;s predicament, as well as his determination to pursue his goal. In addition, it instills the sense of danger for the whole film.</p>
<p>The motive of entrapment is present in most of the scenes. We can see it in the beginning of the film when Jake started his investigation; he sat in the car and tried to be unnoticed by Hollis Mulwray. The investigation process suggests that we trying to see something and it is never clear, there is always something blocking the view: car interior, trees, other people etc. I found the scene when Jake first came to Mulwray&#8217;s mansion and stood in front of the closed door so closely that he could probably touch it by his nose, particularly effective, as if the character was imprisoned and blocked by something insurmountable. The motifs of Orange Orchids valleys, the aisles of the Hall of Records, the Water Works canals also support the theme of entrapment; their repetition throughout the film only enforces the impression.</p>
<p>In conclusion, I would like to emphasize that the film &#8220;Chinatown&#8221; belongs to the &#8220;film noir&#8221; genre by both its subject matter and visual techniques. It was done so skillfully and thoughtfully that I simply believe that it is a masterpiece in both &#8220;film noir&#8221; genre and the whole history of cinema.</p>
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		<item>
		<title>Film Noir</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/b89i9Wk1Gkc/</link>
		<comments>http://www.altrealm.com/films/2008-08-31/film-noir/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 15:48:12 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Films]]></category>
		<category><![CDATA[DeVry]]></category>
		<category><![CDATA[film noir]]></category>
		<category><![CDATA[genre]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[milieu]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=55</guid>
		<description><![CDATA[Film Noir (literally, black cinema) is a style defined primarily in terms of light &#8211; or the lack of it. This style typified a variety of American genres in the 1940s and early 1950s. Noir is a world of night and shadows. Its milieu is almost exclusively urban. The style is profuse in images of [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Film Noir</strong></em> (literally, black cinema) is a style defined primarily in terms of light &#8211; or the lack of it. This style typified a variety of American genres in the 1940s and early 1950s. Noir is a world of night and shadows. Its milieu is almost exclusively urban. The style is profuse in images of dark streets, cigarette smoke swirling in dimly lit coctail lounges, and symbols of fragility, such as window panes, sheer clothing, glasses, and mirrors.  Motifs of entrapment abound: alleys, tunnels, subways, elevators, and train cars.</p>
<p>Often the settings are locations of transience, like grubby rented rooms, piers, bus terminals, and railroad yards. The images are rich in sensuous textures, like neon-lit streets, windshields streaked with mud, and shafts of light streaming through windows of lonely rooms.</p>
<p>Characters are imprisoned behind ornate lattices, grillwork, drifting fog and smoke. Visual designs emphasize harsh lighting contrasts, jagged shapes, and violated surfaces, the tone of film noir is fatalistic and paranoid. It&#8217;s suffused with pessimism, emphasizing the darker aspects of the human condition. Its themes characteristically revolve around violence, lust, greed, betrayal, and depravity. (Taken from DeVRy Literature Course, author unknown)</p>
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		<item>
		<title>It is a problem</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/H0ZnXSxIQy0/</link>
		<comments>http://www.altrealm.com/art-of-reframing/2008-08-30/it-is-a-problem/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 01:36:59 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Art of Reframing]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[problem-solving]]></category>

		<guid isPermaLink="false">http://www.altrealm.com/?p=53</guid>
		<description><![CDATA[I have actually met people who know what &#8220;Art of Reframing&#8221; is.  It is quite simple.  Simple substitution of a word changes everything.  Like what? Like meaning.
For example,
It is a problem ==&#62; It is an opportunity.
It is a good substitution; however, when you start to substitute the word &#8220;problem&#8221; with the word &#8220;opportunity&#8221; every time, [...]]]></description>
			<content:encoded><![CDATA[<p>I have actually met people who know what &#8220;Art of Reframing&#8221; is.  It is quite simple.  Simple substitution of a word changes everything.  Like what? Like meaning.</p>
<p>For example,</p>
<p>It is a problem ==&gt; It is an opportunity.</p>
<p>It is a good substitution; however, when you start to substitute the word &#8220;problem&#8221; with the word &#8220;opportunity&#8221; every time, it becomes nonsensical.  Sometimes funny. Take your pick.</p>
<p>I am a natural problem-solver. So, now, I am an opportunity-solver.  &#8220;What is your problem?&#8221; becomes &#8220;what is your opportunity?&#8221; No, really!  What is your opportunity?</p>
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		<item>
		<title>What colour is your parachute?</title>
		<link>http://feedproxy.google.com/~r/altrealm/~3/6EnIsZiJv4U/</link>
		<comments>http://www.altrealm.com/chapters/2008-08-30/what-colour-is-your-parachute/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 00:59:44 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Chapters]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[parachute]]></category>
		<category><![CDATA[personality dimensions]]></category>

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		<description><![CDATA[Blue and Orange.  I stand by my choice.
I am searching for the place where I belong.  I am not particularly successful.  It is amazing, but it brings no money. Not yet.  Last year, I attended a career exploration workshop.  I did not last there long.  They kicked me out.  That was the first time.  When [...]]]></description>
			<content:encoded><![CDATA[<p>Blue and Orange.  I stand by my choice.</p>
<p>I am searching for the place where I belong.  I am not particularly successful.  It is amazing, but it brings no money. Not yet.  Last year, I attended a career exploration workshop.  I did not last there long.  They kicked me out.  That was the first time.  When they kicked me out of the Job Finding Club a year later, I was able to see a pattern.  Of not belonging.  Of not doing the right things.  Or not doing the things right.  Whatever.  Writing may not be the answer, either.  There is a book in Chapters, called &#8220;Love&#8221; or something like that.  It claims that love is the answer, a solution, or maybe &#8211; absolution?  I have to check.</p>
<p>Anyway, going back to colours.  Attending that career exploration workshop brought some results.  I was diagnosed.  Really? Not really. Not in that sense.  I found out about Personality Dimensions.  Apparently, there are four basic dimensions which are represented by four (obviously!) colours.  Gold, Green, Orange and Blue.</p>
<p>Or to be more specific:</p>
<p>Organized Gold (The Manager)</p>
<p>Inquiring Green (The Scientist)</p>
<p>Resourceful Orange (The Doer)</p>
<p>Authentic Blue (The Helper).</p>
<p>So my colours are Blue, Orange, Green and Gold.  It is really amazing how true it is and how much we can find out about ourselves.  Rather quickly.  I still have the brochure. The information that was distributed.  And when I show it to others (that is still legal!) most people are able to pinpoint their major colour.  Even the colours that we pick what to wear, note pads, anything can tell tons of information!</p>
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