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<channel>
	<title>Alive &amp; Well</title>
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	<link>https://awchiro.com/</link>
	<description>Health is a Choice.  Choose to Be Alive &amp; Well.</description>
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			<media:copyright>healthnews@healthnewspodcast.com</media:copyright>
			<media:thumbnail url="https://awchiro.com/files/podcast_image.jpg?v=202604022022"/>			<media:keywords>Health,Wellness,Dr,Anne,Marie,Marcellino</media:keywords>
			<media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Alternative Health</media:category>
			
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<itunes:image href="http://healthnewspodcast.info/amarcellino/images/marcellino_albumart.jpg"/>			<itunes:keywords>Health,Wellness,Dr,Anne,Marie,Marcellino</itunes:keywords>
			<itunes:subtitle>Your complete source for all the latest news you need to take charge of your life! HealthNews is all about you, your life, and your health, because the more you know-the healthier you can be!</itunes:subtitle>
			<itunes:summary>Your complete source for all the latest news you need to take charge of your life! HealthNews is all about you, your life, and your health, because the more you know-the healthier you can be!</itunes:summary>
			
			<copyright>healthnews@healthnewspodcast.com</copyright>
			<media:credit role="author">Dr. Anne Marie Marcellino</media:credit>
			<media:rating>nonadult</media:rating>
			<itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition"/></itunes:category><itunes:owner><itunes:email>healthnews@healthnewspodcast.com</itunes:email><itunes:name>Dr. Anne Marie Marcellino</itunes:name></itunes:owner><item>
		<title>Chiropractor Nutrition Reading MA – Your Body is Brilliant!</title>
		<link>https://awchiro.com/2026/04/02/chiropractor-nutrition-reading-ma-its-not-about-snapping-backs/</link>
		
		
		<pubDate>Thu, 02 Apr 2026 09:30:50 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[01867]]></category>
		<category><![CDATA[aliveandwell]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[Dr. Tony Scrima]]></category>
		<category><![CDATA[neck tension and pain]]></category>
		<category><![CDATA[Nutrition Reading MA]]></category>
		<category><![CDATA[pain relief]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7770</guid>

					<description><![CDATA[<p>In this video Reading, MA Chiropractor, Dr. Tony Scrima talks about how your body isn&#8217;t broken at all. It&#8217;s actually brilliant. Your nervous system controls everything: heart rate, digestion, immune response, and muscle movement. Click the Red More Button in your email or the image below to learn more. Have you taken the Health Quiz [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2026/04/02/chiropractor-nutrition-reading-ma-its-not-about-snapping-backs/">Chiropractor Nutrition Reading MA &#8211; Your Body is Brilliant!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">In this video Reading, MA Chiropractor, Dr. Tony Scrima talks about how your body isn&#8217;t broken at all. It&#8217;s actually brilliant. Your nervous system controls everything: heart rate, digestion, immune response, and muscle movement. Click the Red More Button in your email or the image below to learn more.</p>
<p class="p1">    
            <a href="https://youtu.be/b_3MnmsX-4w" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/b_3MnmsX-4w/hqdefault.jpg"/></a>	
    </p>
<p>Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.</p>
<p class="p1"><span id="more-7770"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2026/04/02/chiropractor-nutrition-reading-ma-its-not-about-snapping-backs/">Chiropractor Nutrition Reading MA &#8211; Your Body is Brilliant!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>In this video Reading, MA Chiropractor, Dr. Tony Scrima talks about how your body isn’t broken at all. It’s actually brilliant. Your nervous system controls everything: heart rate, digestion, immune response, and muscle movement. Click the Red</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>In this video Reading, MA Chiropractor, Dr. Tony Scrima talks about how your body isn’t broken at all. It’s actually brilliant. Your nervous system controls everything: heart rate, digestion, immune response, and muscle movement. Click the Red More Button in your email or the image below to learn more. Have you taken the Health Quiz […]</p>
<p>The post <a href="https://awchiro.com/2026/04/02/chiropractor-nutrition-reading-ma-its-not-about-snapping-backs/">Chiropractor Nutrition Reading MA – Your Body is Brilliant!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading, MA – The Emmy Goes To…Your Posture!</title>
		<link>https://awchiro.com/2026/03/19/chiropractor-nutrition-reading-ma-the-emmy-goes-to-your-posture/</link>
		
		
		<pubDate>Thu, 19 Mar 2026 09:30:48 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[01867]]></category>
		<category><![CDATA[aliveandwell]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[chiropractornearme]]></category>
		<category><![CDATA[Dr. Tony Scrima]]></category>
		<category><![CDATA[PainRelief]]></category>
		<category><![CDATA[posturehealth]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7762</guid>

					<description><![CDATA[<p>Posture is more than good looks! Watch Dr. Tony Scrima talk about how your posture isn&#8217;t just about winning awards. It&#8217;s truly, about survival. Click the Red More Button in your email or the image below to learn more. Have you taken the Health Quiz yet? Scan the QR code in this video or go [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2026/03/19/chiropractor-nutrition-reading-ma-the-emmy-goes-to-your-posture/">Chiropractor Nutrition Reading, MA &#8211; The Emmy Goes To&#8230;Your Posture!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Posture is more than good looks! Watch Dr. Tony Scrima talk about how your posture isn&#8217;t just about winning awards. It&#8217;s truly, about survival. Click the Red More Button in your email or the image below to learn more.</p>
<p class="p1">    
            <a href="https://youtu.be/ay35tz_cxuE" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/ay35tz_cxuE/hqdefault.jpg"/></a>	
    </p>
<p>Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.</p>
<p class="p1"><span id="more-7762"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>&nbsp;</p>
<p>The post <a href="https://awchiro.com/2026/03/19/chiropractor-nutrition-reading-ma-the-emmy-goes-to-your-posture/">Chiropractor Nutrition Reading, MA &#8211; The Emmy Goes To&#8230;Your Posture!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Posture is more than good looks! Watch Dr. Tony Scrima talk about how your posture isn’t just about winning awards. It’s truly, about survival. Click the Red More Button in your email or the image below to learn more. Have you taken the Health</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Posture is more than good looks! Watch Dr. Tony Scrima talk about how your posture isn’t just about winning awards. It’s truly, about survival. Click the Red More Button in your email or the image below to learn more. Have you taken the Health Quiz yet? Scan the QR code in this video or go […]</p>
<p>The post <a href="https://awchiro.com/2026/03/19/chiropractor-nutrition-reading-ma-the-emmy-goes-to-your-posture/">Chiropractor Nutrition Reading, MA – The Emmy Goes To…Your Posture!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Is Your Brain a Pain Killer?</title>
		<link>https://awchiro.com/2026/03/12/chiropractor-nutrition-reading-ma-is-your-brain-a-pain-killer/</link>
		
		
		<pubDate>Thu, 12 Mar 2026 10:06:34 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[01867]]></category>
		<category><![CDATA[aliveandwell]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[Dr. Tony Scrima]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[upper back tension and pain]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7756</guid>

					<description><![CDATA[<p>Your brain tells everything in your body what to do. Watch Dr. Tony explain how your brain is your best pain killer when working at its optimal level. Click the Red More Button in your email or the image below to learn more. &#160; Have you taken the Health Quiz yet? Scan the QR code [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2026/03/12/chiropractor-nutrition-reading-ma-is-your-brain-a-pain-killer/">Chiropractor Nutrition Reading MA &#8211; Is Your Brain a Pain Killer?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Your brain tells everything in your body what to do. Watch Dr. Tony explain how your brain is your best pain killer when working at its optimal level. Click the Red More Button in your email or the image below to learn more.</p>
<p class="p1">    
            <a href="https://youtu.be/96w2M1ZCHlY" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/96w2M1ZCHlY/hqdefault.jpg"/></a>	
    </p>
<p>&nbsp;</p>
<p>Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.</p>
<p class="p1"><span id="more-7756"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2026/03/12/chiropractor-nutrition-reading-ma-is-your-brain-a-pain-killer/">Chiropractor Nutrition Reading MA &#8211; Is Your Brain a Pain Killer?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Your brain tells everything in your body what to do. Watch Dr. Tony explain how your brain is your best pain killer when working at its optimal level. Click the Red More Button in your email or the image below to learn more.   Have you taken the Heal</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Your brain tells everything in your body what to do. Watch Dr. Tony explain how your brain is your best pain killer when working at its optimal level. Click the Red More Button in your email or the image below to learn more.   Have you taken the Health Quiz yet? Scan the QR code […]</p>
<p>The post <a href="https://awchiro.com/2026/03/12/chiropractor-nutrition-reading-ma-is-your-brain-a-pain-killer/">Chiropractor Nutrition Reading MA – Is Your Brain a Pain Killer?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Are Your Groceries Breaking Your Back?</title>
		<link>https://awchiro.com/2026/03/05/chiropractor-nutrition-reading-ma-are-your-groceries-breaking-your-back/</link>
		
		
		<pubDate>Thu, 05 Mar 2026 09:30:08 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[01867]]></category>
		<category><![CDATA[aliveandwell]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[Dr. Tony Scrima]]></category>
		<category><![CDATA[ergonomics]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7745</guid>

					<description><![CDATA[<p>Most people don’t think about throwing their back out… until they do. Watch Dr. Tony explain how balancing the load in your everyday activities can help keep your back strong and pain-free. Click the Red More Button in your email or the image below to learn more. &#160; Have you taken the Health Quiz yet? [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2026/03/05/chiropractor-nutrition-reading-ma-are-your-groceries-breaking-your-back/">Chiropractor Nutrition Reading MA &#8211; Are Your Groceries Breaking Your Back?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Most people don’t think about throwing their back out… until they do. Watch Dr. Tony explain how balancing the load in your everyday activities can help keep your back strong and pain-free. Click the Red More Button in your email or the image below to learn more.</p>
<p class="p1">    
            <a href="https://youtu.be/4vnGLqJd3AQ" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/4vnGLqJd3AQ/hqdefault.jpg"/></a>	
    </p>
<p>&nbsp;</p>
<p>Have you taken the Health Quiz yet? Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.</p>
<p class="p1"><span id="more-7745"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2026/03/05/chiropractor-nutrition-reading-ma-are-your-groceries-breaking-your-back/">Chiropractor Nutrition Reading MA &#8211; Are Your Groceries Breaking Your Back?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Most people don’t think about throwing their back out… until they do. Watch Dr. Tony explain how balancing the load in your everyday activities can help keep your back strong and pain-free. Click the Red More Button in your email or the image below to</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Most people don’t think about throwing their back out… until they do. Watch Dr. Tony explain how balancing the load in your everyday activities can help keep your back strong and pain-free. Click the Red More Button in your email or the image below to learn more.   Have you taken the Health Quiz yet? […]</p>
<p>The post <a href="https://awchiro.com/2026/03/05/chiropractor-nutrition-reading-ma-are-your-groceries-breaking-your-back/">Chiropractor Nutrition Reading MA – Are Your Groceries Breaking Your Back?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA Chiropractor Nutrition Reading MA – Are You a Neck Cracker? Here–’’ A message from Dr. Anne Marie regarding YOUR HEALTH!s a New Twist!</title>
		<link>https://awchiro.com/2026/02/26/chiropractor-nutrition-reading-ma-are-you-a-neck-cracker-heres-a-new-twist/</link>
		
		
		<pubDate>Thu, 26 Feb 2026 09:39:37 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[01867]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[Dr. Tony Scrima]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[stiffness]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7735</guid>

					<description><![CDATA[<p>In his video debut for Alive &#38; Well, Dr. Tony gives you a new twist on self-cracking. Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.  Watch this video now and find out by clicking the Red More Button [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2026/02/26/chiropractor-nutrition-reading-ma-are-you-a-neck-cracker-heres-a-new-twist/">Chiropractor Nutrition Reading MA &#8211; Are You a Neck Cracker? Here&#8217;s a New Twist!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">In his video debut for Alive &amp; Well, Dr. Tony gives you a new twist on self-cracking. Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.  Watch this video now and find out by clicking the Red More Button in your email or the image below.</p>
<p class="p1">    
            <a href="https://youtu.be/vgvRdiiIHTs" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/vgvRdiiIHTs/hqdefault.jpg"/></a>	
    </p>
<p>&nbsp;</p>
<p class="p1"><span id="more-7735"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2026/02/26/chiropractor-nutrition-reading-ma-are-you-a-neck-cracker-heres-a-new-twist/">Chiropractor Nutrition Reading MA &#8211; Are You a Neck Cracker? Here&#8217;s a New Twist!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>In his video debut for Alive &amp; Well, Dr. Tony gives you a new twist on self-cracking. Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.  Watch this video now and find o</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>In his video debut for Alive &amp; Well, Dr. Tony gives you a new twist on self-cracking. Scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.  Watch this video now and find out by clicking the Red More Button […]</p>
<p>The post <a href="https://awchiro.com/2026/02/26/chiropractor-nutrition-reading-ma-are-you-a-neck-cracker-heres-a-new-twist/">Chiropractor Nutrition Reading MA – Are You a Neck Cracker? Here’s a New Twist!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA Chiropractor Nutrition Reading MA – Are You a Neck Cracker? Here–’’ A message from Dr. Anne Marie regarding YOUR HEALTH!s a New Twist!</title>
		<link>https://awchiro.com/2026/02/15/chiropractor-nutrition-reading-ma-a-message-from-dr-anne-marie-regarding-your-health/</link>
		
		
		<pubDate>Sun, 15 Feb 2026 11:04:33 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<category><![CDATA[pain relief]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7714</guid>

					<description><![CDATA[<p>Has that chronic pain you&#8217;ve been having taking up more of your mind space lately?  Is your energy at an all time low?  Have you made multiple attempts to get some weight off for several years?  If you are stressed, tired and burnt out, scan the QR code in this video or go to the [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2026/02/15/chiropractor-nutrition-reading-ma-a-message-from-dr-anne-marie-regarding-your-health/">Chiropractor Nutrition Reading MA &#8211; A message from Dr. Anne Marie regarding YOUR HEALTH!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Has that chronic pain you&#8217;ve been having taking up more of your mind space lately?  Is your energy at an all time low?  Have you made multiple attempts to get some weight off for several years?  If you are stressed, tired and burnt out, scan the QR code in this video or go to the link awchiro.xyz/1qt to start taking a different approach when it comes to YOUR HEALTH.  Watch this video now and find out by clicking the Red More Button in your email or the image below.</p>
<p class="p1">    
            <a href="https://youtu.be/I-dLCKUGzss" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/I-dLCKUGzss/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7714"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p><img fetchpriority="high" decoding="async" class="alignleft size-medium wp-image-7724" src="https://awchiro.com/files/2026/02/1-1-232x300.png" alt="" width="232" height="300" srcset="https://awchiro.com/files/2026/02/1-1-232x300.png 232w, https://awchiro.com/files/2026/02/1-1-791x1024.png 791w, https://awchiro.com/files/2026/02/1-1-768x994.png 768w, https://awchiro.com/files/2026/02/1-1-1187x1536.png 1187w, https://awchiro.com/files/2026/02/1-1-1000x1294.png 1000w, https://awchiro.com/files/2026/02/1-1.png 1545w" sizes="(max-width: 232px) 100vw, 232px" /><img decoding="async" class="alignleft size-medium wp-image-7725" src="https://awchiro.com/files/2026/02/2-232x300.png" alt="" width="232" height="300" srcset="https://awchiro.com/files/2026/02/2-232x300.png 232w, https://awchiro.com/files/2026/02/2-791x1024.png 791w, https://awchiro.com/files/2026/02/2-768x994.png 768w, https://awchiro.com/files/2026/02/2-1187x1536.png 1187w, https://awchiro.com/files/2026/02/2-1000x1294.png 1000w, https://awchiro.com/files/2026/02/2.png 1545w" sizes="(max-width: 232px) 100vw, 232px" /></p>
<p>The post <a href="https://awchiro.com/2026/02/15/chiropractor-nutrition-reading-ma-a-message-from-dr-anne-marie-regarding-your-health/">Chiropractor Nutrition Reading MA &#8211; A message from Dr. Anne Marie regarding YOUR HEALTH!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Has that chronic pain you’ve been having taking up more of your mind space lately?  Is your energy at an all time low?  Have you made multiple attempts to get some weight off for several years?  If you are stressed, tired and burnt out, scan the </itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Has that chronic pain you’ve been having taking up more of your mind space lately?  Is your energy at an all time low?  Have you made multiple attempts to get some weight off for several years?  If you are stressed, tired and burnt out, scan the QR code in this video or go to the […]</p>
<p>The post <a href="https://awchiro.com/2026/02/15/chiropractor-nutrition-reading-ma-a-message-from-dr-anne-marie-regarding-your-health/">Chiropractor Nutrition Reading MA – A message from Dr. Anne Marie regarding YOUR HEALTH!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Holiday Health Tip!</title>
		<link>https://awchiro.com/2025/12/19/chiropractor-nutrition-near-me-reading-ma-holiday-health-tip/</link>
		
		
		<pubDate>Fri, 19 Dec 2025 14:50:06 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7618</guid>

					<description><![CDATA[<p>During this holiday season, it&#8217;s important to stay well-hydrated!</p>
<p>The post <a href="https://awchiro.com/2025/12/19/chiropractor-nutrition-near-me-reading-ma-holiday-health-tip/">Chiropractor Nutrition Reading MA &#8211; Holiday Health Tip!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;"><strong>During this holiday season, it&#8217;s important to stay well-hydrated!</strong></h2>
<p><img decoding="async" class="aligncenter wp-image-7607 size-large" src="https://awchiro.com/files/2025/12/3.png" alt="" width="857" height="1024" /></p>
<p>The post <a href="https://awchiro.com/2025/12/19/chiropractor-nutrition-near-me-reading-ma-holiday-health-tip/">Chiropractor Nutrition Reading MA &#8211; Holiday Health Tip!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>During this holiday season, it’s important to stay well-hydrated!
The post Chiropractor Nutrition Reading MA – Holiday Health Tip! appeared first on Alive &amp; Well.
</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>During this holiday season, it’s important to stay well-hydrated!</p>
<p>The post <a href="https://awchiro.com/2025/12/19/chiropractor-nutrition-near-me-reading-ma-holiday-health-tip/">Chiropractor Nutrition Reading MA – Holiday Health Tip!</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Santa Selfie &amp; Wellness Exchange</title>
		<link>https://awchiro.com/2025/12/11/santa-selfie-wellness-exchange/</link>
		
		
		<pubDate>Thu, 11 Dec 2025 14:33:45 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7598</guid>

					<description><![CDATA[<p>Come meet Santa on Monday for your selfie or family picture! Click on the image below and see who is waiting for you to take your selfie with!</p>
<p>The post <a href="https://awchiro.com/2025/12/11/santa-selfie-wellness-exchange/">Santa Selfie &#038; Wellness Exchange</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2 style="text-align: center;"><strong>Come meet Santa on Monday for your selfie or family picture!</strong></h2>
<p style="text-align: center;"><strong>Click on the image below and see who is waiting for you to take your selfie with!</strong></p>
<p><a href="https://www.facebook.com/photo?fbid=1431860652282655&amp;set=a.440585798076817" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="aligncenter wp-image-7607 size-large" src="https://awchiro.com/files/2025/12/Selfie-with-Santa-YES-857x1024.png" alt="Selfies with Santa" width="857" height="1024" srcset="https://awchiro.com/files/2025/12/Selfie-with-Santa-YES-857x1024.png 857w, https://awchiro.com/files/2025/12/Selfie-with-Santa-YES-251x300.png 251w, https://awchiro.com/files/2025/12/Selfie-with-Santa-YES-768x918.png 768w, https://awchiro.com/files/2025/12/Selfie-with-Santa-YES-1286x1536.png 1286w, https://awchiro.com/files/2025/12/Selfie-with-Santa-YES-1000x1195.png 1000w, https://awchiro.com/files/2025/12/Selfie-with-Santa-YES.png 1314w" sizes="(max-width: 857px) 100vw, 857px" /></a></p>
<p>The post <a href="https://awchiro.com/2025/12/11/santa-selfie-wellness-exchange/">Santa Selfie &#038; Wellness Exchange</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Come meet Santa on Monday for your selfie or family picture! Click on the image below and see who is waiting for you to take your selfie with!
The post Santa Selfie &amp; Wellness Exchange appeared first on Alive &amp; Well.
</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Come meet Santa on Monday for your selfie or family picture! Click on the image below and see who is waiting for you to take your selfie with!</p>
<p>The post <a href="https://awchiro.com/2025/12/11/santa-selfie-wellness-exchange/">Santa Selfie &amp; Wellness Exchange</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Chronic Shoulder Tension &amp;– Pain?  Try This Easy Stretch.</title>
		<link>https://awchiro.com/2025/05/03/chiropractor-nutrition-reading-ma-chronic-shoulder-tension-pain-try-this-easy-stretch/</link>
		
		
		<pubDate>Sat, 03 May 2025 14:59:07 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[01867]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<category><![CDATA[PainRelief]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[upper back tension and pain]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7493</guid>

					<description><![CDATA[<p>Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension &#038; pain but also to help balance your core. Have you taken the Functional Health Management Quiz yet?  Go to this link [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/05/03/chiropractor-nutrition-reading-ma-chronic-shoulder-tension-pain-try-this-easy-stretch/">Chiropractor Nutrition Reading MA &#8211; Chronic Shoulder Tension &#038; Pain?  Try This Easy Stretch.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Are you having chronic shoulder tension and pain?  Your core muscles might be weak or imbalanced.  Check out this video for a quick and easy stretch to not only ease your shoulder tension &#038; pain but also to help balance your core.  </p>
<p>Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">https://awchiro.xyz/1qt</a> to get your health score.</p>
<p class="p1">    
            <a href="https://youtu.be/SkYEJy2oVTo" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/SkYEJy2oVTo/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7493"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/05/03/chiropractor-nutrition-reading-ma-chronic-shoulder-tension-pain-try-this-easy-stretch/">Chiropractor Nutrition Reading MA &#8211; Chronic Shoulder Tension &#038; Pain?  Try This Easy Stretch.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension &amp; pain but also to help balance your core. Have you taken the Fu</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Are you having chronic shoulder tension and pain? Your core muscles might be weak or imbalanced. Check out this video for a quick and easy stretch to not only ease your shoulder tension &amp; pain but also to help balance your core. Have you taken the Functional Health Management Quiz yet?  Go to this link […]</p>
<p>The post <a href="https://awchiro.com/2025/05/03/chiropractor-nutrition-reading-ma-chronic-shoulder-tension-pain-try-this-easy-stretch/">Chiropractor Nutrition Reading MA – Chronic Shoulder Tension &amp; Pain?  Try This Easy Stretch.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Chronic Shoulder Tension &amp;– Pain?  Try This Easy Stretch.</title>
		<link>https://awchiro.com/2025/04/19/chiropractor-nutrition-reading-ma-life-span-vs-health-span/</link>
		
		
		<pubDate>Sat, 19 Apr 2025 12:45:17 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[health quiz]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7484</guid>

					<description><![CDATA[<p>Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater health span. Check out this video [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/04/19/chiropractor-nutrition-reading-ma-life-span-vs-health-span/">Chiropractor Nutrition Reading MA &#8211; Life Span vs. Health Span</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Is your body functioning younger or older than your actual age?  Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age.  Spring is a great time to make some health changes for a greater health span.  Check out this video for some quick tips</p>
<p>Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">https://awchiro.xyz/1qt</a> to get your health score.</p>
<p class="p1">    
            <a href="https://youtu.be/pFgrenXDmuc" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/pFgrenXDmuc/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7484"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/04/19/chiropractor-nutrition-reading-ma-life-span-vs-health-span/">Chiropractor Nutrition Reading MA &#8211; Life Span vs. Health Span</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater </itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Is your body functioning younger or older than your actual age? Your life span (how long you live) versus your health span (the quality of your life) is a key factor to consider as you age. Spring is a great time to make some health changes for a greater health span. Check out this video […]</p>
<p>The post <a href="https://awchiro.com/2025/04/19/chiropractor-nutrition-reading-ma-life-span-vs-health-span/">Chiropractor Nutrition Reading MA – Life Span vs. Health Span</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Stressed &amp;  Tired?  Try This Herbal Tea.</title>
		<link>https://awchiro.com/2025/04/13/chiropractor-nutrition-reading-ma-stressed-tired-try-this-herbal-tea/</link>
		
		
		<pubDate>Sun, 13 Apr 2025 10:30:18 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7474</guid>

					<description><![CDATA[<p>Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.  Have you taken the Functional [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/04/13/chiropractor-nutrition-reading-ma-stressed-tired-try-this-herbal-tea/">Chiropractor Nutrition Reading MA &#8211; Stressed &#038;  Tired?  Try This Herbal Tea.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.  </p>
<p>Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">https://awchiro.xyz/1qt</a> to get your health score.</p>
<p class="p1">    
            <a href="https://youtu.be/k9qDYnL2hBg" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/k9qDYnL2hBg/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7474"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/04/13/chiropractor-nutrition-reading-ma-stressed-tired-try-this-herbal-tea/">Chiropractor Nutrition Reading MA &#8211; Stressed &#038;  Tired?  Try This Herbal Tea.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs tha</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Are you highly stressed, not sleeping too well and very fatigued? Besides having regular chiropractic care, a great thing that you can do for yourself is to make yourself a cup of tea with healing herbs. Check out this video to learn about three herbs that help you to relax.  Have you taken the Functional […]</p>
<p>The post <a href="https://awchiro.com/2025/04/13/chiropractor-nutrition-reading-ma-stressed-tired-try-this-herbal-tea/">Chiropractor Nutrition Reading MA – Stressed &amp;  Tired?  Try This Herbal Tea.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading, MA – Spring Allergies Getting You Down?</title>
		<link>https://awchiro.com/2025/04/03/chiropractor-nutrition-reading-ma-spring-allergies-getting-you-down/</link>
		
		
		<pubDate>Thu, 03 Apr 2025 11:18:01 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<category><![CDATA[spring allergies]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7460</guid>

					<description><![CDATA[<p>Are spring allergies getting you down?  Check out this video for some quick and easy tips to get you through this spring season.  Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score. This information is provided for educational purposes only.  It is not intended as [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/04/03/chiropractor-nutrition-reading-ma-spring-allergies-getting-you-down/">Chiropractor Nutrition Reading, MA &#8211; Spring Allergies Getting You Down?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Are spring allergies getting you down?  Check out this video for some quick and easy tips to get you through this spring season.  </p>
<p>Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz t</a>o get your health score.</p>
<p class="p1">    
            <a href="https://youtu.be/uJC4KbJSnx0" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/uJC4KbJSnx0/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7460"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/04/03/chiropractor-nutrition-reading-ma-spring-allergies-getting-you-down/">Chiropractor Nutrition Reading, MA &#8211; Spring Allergies Getting You Down?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Are spring allergies getting you down?  Check out this video for some quick and easy tips to get you through this spring season.  Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score. This info</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Are spring allergies getting you down?  Check out this video for some quick and easy tips to get you through this spring season.  Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score. This information is provided for educational purposes only.  It is not intended as […]</p>
<p>The post <a href="https://awchiro.com/2025/04/03/chiropractor-nutrition-reading-ma-spring-allergies-getting-you-down/">Chiropractor Nutrition Reading, MA – Spring Allergies Getting You Down?</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading, MA – Lose Weight &amp; Have More Energy This Spring.</title>
		<link>https://awchiro.com/2025/03/20/chiropractor-nutrition-reading-ma-lose-weight-have-more-energy-this-spring/</link>
		
		
		<pubDate>Thu, 20 Mar 2025 10:11:38 +0000</pubDate>
				<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7452</guid>

					<description><![CDATA[<p>It&#8217;s the first day of spring!  A time for new beginnings.  Are you looking to release some winter weight and have more energy?  Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below. On another note&#8230;Have you taken [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/03/20/chiropractor-nutrition-reading-ma-lose-weight-have-more-energy-this-spring/">Chiropractor Nutrition Reading, MA &#8211; Lose Weight &#038; Have More Energy This Spring.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">It&#8217;s the first day of spring!  A time for new beginnings.  Are you looking to release some winter weight and have more energy?  Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below.</p>
<p class="p1">On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.</p>
<p>    
            <a href="https://youtu.be/KOFkuC1w75w" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/KOFkuC1w75w/hqdefault.jpg"/></a>	
    .</p>
<p>The post <a href="https://awchiro.com/2025/03/20/chiropractor-nutrition-reading-ma-lose-weight-have-more-energy-this-spring/">Chiropractor Nutrition Reading, MA &#8211; Lose Weight &#038; Have More Energy This Spring.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>It’s the first day of spring!  A time for new beginnings.  Are you looking to release some winter weight and have more energy?  Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email o</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>It’s the first day of spring!  A time for new beginnings.  Are you looking to release some winter weight and have more energy?  Watch the video for a quick tip to release stagnation in body and mind by clicking the Red More Button in your email or the image below. On another note…Have you taken […]</p>
<p>The post <a href="https://awchiro.com/2025/03/20/chiropractor-nutrition-reading-ma-lose-weight-have-more-energy-this-spring/">Chiropractor Nutrition Reading, MA – Lose Weight &amp; Have More Energy This Spring.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading, MA – Neck and Upper Back Tension?  Try This Stretch.</title>
		<link>https://awchiro.com/2025/03/13/chiropractor-nutrition-reading-ma-neck-and-upper-back-tension-try-this-stretch/</link>
		
		
		<pubDate>Thu, 13 Mar 2025 09:30:46 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[upper back tension and pain]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7444</guid>

					<description><![CDATA[<p>Do you suffer from chronic neck and upper back tension?  Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture.  Watch the video by clicking the Red More Button in your email or the image below. On another note&#8230;Have you [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/03/13/chiropractor-nutrition-reading-ma-neck-and-upper-back-tension-try-this-stretch/">Chiropractor Nutrition Reading, MA &#8211; Neck and Upper Back Tension?  Try This Stretch.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Do you suffer from chronic neck and upper back tension?  Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture.  Watch the video by clicking the Red More Button in your email or the image below.</p>
<p class="p1">On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.</p>
<p>    
            <a href="https://youtu.be/RBEImGBvubs" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/RBEImGBvubs/hqdefault.jpg"/></a>	
    .</p>
<p>&nbsp;</p>
<p>The post <a href="https://awchiro.com/2025/03/13/chiropractor-nutrition-reading-ma-neck-and-upper-back-tension-try-this-stretch/">Chiropractor Nutrition Reading, MA &#8211; Neck and Upper Back Tension?  Try This Stretch.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Do you suffer from chronic neck and upper back tension?  Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture.  Watch the video by clicking the Red More Button in</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Do you suffer from chronic neck and upper back tension?  Try this stretch to help balance the muscles in the front of your neck, chest and shoulders to alleviate your symptoms and improve your posture.  Watch the video by clicking the Red More Button in your email or the image below. On another note…Have you […]</p>
<p>The post <a href="https://awchiro.com/2025/03/13/chiropractor-nutrition-reading-ma-neck-and-upper-back-tension-try-this-stretch/">Chiropractor Nutrition Reading, MA – Neck and Upper Back Tension?  Try This Stretch.</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Spring Allergies?  Start This…</title>
		<link>https://awchiro.com/2025/03/02/chiropractor-nutrition-reading-ma-spring-allergies-start-this/</link>
		
		
		<pubDate>Sun, 02 Mar 2025 23:15:51 +0000</pubDate>
				<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[anti inflammatory]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[Chiropractor Reading MA Alive and Well Chiropractic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<category><![CDATA[raw local honey]]></category>
		<category><![CDATA[spring allergies]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7439</guid>

					<description><![CDATA[<p>Do you suffer from spring allergies?  Try this one thing now to help alleviate your allergy suffering.  Watch the video by clicking the Red More Button in your email or the image below. On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score.</p>
<p>The post <a href="https://awchiro.com/2025/03/02/chiropractor-nutrition-reading-ma-spring-allergies-start-this/">Chiropractor Nutrition Reading MA &#8211; Spring Allergies?  Start This&#8230;</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Do you suffer from spring allergies?  Try this one thing now to help alleviate your allergy suffering.  Watch the video by clicking the Red More Button in your email or the image below.</p>
<p class="p1">On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.</p>
    
            <a href="https://youtu.be/qvlKxydUyNs" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/qvlKxydUyNs/hqdefault.jpg"/></a>	
    
<p>The post <a href="https://awchiro.com/2025/03/02/chiropractor-nutrition-reading-ma-spring-allergies-start-this/">Chiropractor Nutrition Reading MA &#8211; Spring Allergies?  Start This&#8230;</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Do you suffer from spring allergies?  Try this one thing now to help alleviate your allergy suffering.  Watch the video by clicking the Red More Button in your email or the image below. On another note…Have you taken the Functional Health Manageme</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Do you suffer from spring allergies?  Try this one thing now to help alleviate your allergy suffering.  Watch the video by clicking the Red More Button in your email or the image below. On another note…Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score.</p>
<p>The post <a href="https://awchiro.com/2025/03/02/chiropractor-nutrition-reading-ma-spring-allergies-start-this/">Chiropractor Nutrition Reading MA – Spring Allergies?  Start This…</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Wrist Pain &amp; Forearm Tension</title>
		<link>https://awchiro.com/2025/02/20/chiropractor-nutrition-reading-ma-wrist-pain-forearm-tension/</link>
		
		
		<pubDate>Thu, 20 Feb 2025 14:29:55 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[forearm tension]]></category>
		<category><![CDATA[Nutrition Reading MA]]></category>
		<category><![CDATA[stiff achy hands]]></category>
		<category><![CDATA[wrist pain]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7433</guid>

					<description><![CDATA[<p>Have your wrists been painful and forearms tense with all of the shoveling and ice chipping?  Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below. On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/02/20/chiropractor-nutrition-reading-ma-wrist-pain-forearm-tension/">Chiropractor Nutrition Reading MA &#8211; Wrist Pain &#038; Forearm Tension</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Have your wrists been painful and forearms tense with all of the shoveling and ice chipping?  Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below.</p>
<p class="p1">On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.</p>
    
            <a href="https://youtu.be/LJK2lEC93B4" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/LJK2lEC93B4/hqdefault.jpg"/></a>	
    
<p>&nbsp;</p>
<p class="p1"><span id="more-7433"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/02/20/chiropractor-nutrition-reading-ma-wrist-pain-forearm-tension/">Chiropractor Nutrition Reading MA &#8211; Wrist Pain &#038; Forearm Tension</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Have your wrists been painful and forearms tense with all of the shoveling and ice chipping?  Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below. On another note…Have you taken the Fun</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Have your wrists been painful and forearms tense with all of the shoveling and ice chipping?  Watch the video for some quick and easy exercises by clicking the Red More Button in your email or the image below. On another note…Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to […]</p>
<p>The post <a href="https://awchiro.com/2025/02/20/chiropractor-nutrition-reading-ma-wrist-pain-forearm-tension/">Chiropractor Nutrition Reading MA – Wrist Pain &amp; Forearm Tension</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Save Your Back When Shoveling Snow</title>
		<link>https://awchiro.com/2025/02/12/chiropractor-nutrition-reading-ma-save-your-back-when-shoveling-snow/</link>
		
		
		<pubDate>Wed, 12 Feb 2025 11:41:27 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[disc issues]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[Nutrition Reading MA]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[shoveling snow]]></category>
		<category><![CDATA[stretching]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7426</guid>

					<description><![CDATA[<p>Are you shoveling snow properly?  Check out this video to avoid neck, back, shoulder and disc issues when shoveling.  Included are some quick and easy stretches to help balance your muscles before and after stretching. Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score. This [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/02/12/chiropractor-nutrition-reading-ma-save-your-back-when-shoveling-snow/">Chiropractor Nutrition Reading MA &#8211; Save Your Back When Shoveling Snow</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Are you shoveling snow properly?  Check out this video to avoid neck, back, shoulder and disc issues when shoveling.  Included are some quick and easy stretches to help balance your muscles before and after stretching.</p>
<p>Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz t</a>o get your health score.</p>
<p class="p1">    
            <a href="https://youtu.be/tKb708vTd_0" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/tKb708vTd_0/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7426"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/02/12/chiropractor-nutrition-reading-ma-save-your-back-when-shoveling-snow/">Chiropractor Nutrition Reading MA &#8211; Save Your Back When Shoveling Snow</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Are you shoveling snow properly?  Check out this video to avoid neck, back, shoulder and disc issues when shoveling.  Included are some quick and easy stretches to help balance your muscles before and after stretching. Have you taken the Functional Heal</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Are you shoveling snow properly?  Check out this video to avoid neck, back, shoulder and disc issues when shoveling.  Included are some quick and easy stretches to help balance your muscles before and after stretching. Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score. This […]</p>
<p>The post <a href="https://awchiro.com/2025/02/12/chiropractor-nutrition-reading-ma-save-your-back-when-shoveling-snow/">Chiropractor Nutrition Reading MA – Save Your Back When Shoveling Snow</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Relieve Joint Pain</title>
		<link>https://awchiro.com/2025/02/06/chiropractor-nutrition-reading-ma-relieve-joint-pain/</link>
		
		
		<pubDate>Thu, 06 Feb 2025 11:04:01 +0000</pubDate>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[GMO foods]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[stiffness]]></category>
		<category><![CDATA[stretches]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7417</guid>

					<description><![CDATA[<p>Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day.  Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/02/06/chiropractor-nutrition-reading-ma-relieve-joint-pain/">Chiropractor Nutrition Reading MA &#8211; Relieve Joint Pain</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day.  Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive &amp; Well&#8217;s website: <a href="https://awchiro.xyz/61c">https://awchiro.xyz/61c </a>to help balance your muscles and take some pressure off of your joints.</p>
<p>Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.</p>
<p class="p1">    
            <a href="https://youtu.be/xtM4lq08c88" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/xtM4lq08c88/hqdefault.jpg"/></a>	
    </p>
<p class="p1"><span id="more-7417"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/02/06/chiropractor-nutrition-reading-ma-relieve-joint-pain/">Chiropractor Nutrition Reading MA &#8211; Relieve Joint Pain</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day.  Are you tired of feeling stiff and sore? Watch this quick video for some quick </itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Just like a rusty hinge, there can be wear and tear on a joint due to repetitive motion type injuries or traumas you may have had all the way from childbirth to present day.  Are you tired of feeling stiff and sore? Watch this quick video for some quick tips and access stretches at Alive […]</p>
<p>The post <a href="https://awchiro.com/2025/02/06/chiropractor-nutrition-reading-ma-relieve-joint-pain/">Chiropractor Nutrition Reading MA – Relieve Joint Pain</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition Reading MA – Gentle Winter Cleanse</title>
		<link>https://awchiro.com/2025/01/30/chiropractor-nutrition-reading-ma-gentle-winter-cleanse/</link>
		
		
		<pubDate>Thu, 30 Jan 2025 10:30:02 +0000</pubDate>
				<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[aliveandwell]]></category>
		<category><![CDATA[boost immune system]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[health quiz]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[nutrition near me]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7384</guid>

					<description><![CDATA[<p>Are you looking for a gentle way to slowly cleanse your body during  these cold winter months?  Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below..  On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/01/30/chiropractor-nutrition-reading-ma-gentle-winter-cleanse/">Chiropractor Nutrition Reading MA &#8211; Gentle Winter Cleanse</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Are you looking for a gentle way to slowly cleanse your body during  these cold winter months?  Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below..  On another note&#8230;Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.</p>
    
            <a href="https://youtu.be/F54TC6gNwhY" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/F54TC6gNwhY/hqdefault.jpg"/></a>	
    
<p>&nbsp;</p>
<p class="p1"><span id="more-7384"></span></p>
<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/01/30/chiropractor-nutrition-reading-ma-gentle-winter-cleanse/">Chiropractor Nutrition Reading MA &#8211; Gentle Winter Cleanse</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></content:encoded>
					
		
		
								<itunes:explicit>no</itunes:explicit>
			<itunes:subtitle>Are you looking for a gentle way to slowly cleanse your body during  these cold winter months?  Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below..  On another note…Have you taken the Functional Hea</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Are you looking for a gentle way to slowly cleanse your body during  these cold winter months?  Watch the video for 5 quick tips by clicking the Red More Button in your email or the image below..  On another note…Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get […]</p>
<p>The post <a href="https://awchiro.com/2025/01/30/chiropractor-nutrition-reading-ma-gentle-winter-cleanse/">Chiropractor Nutrition Reading MA – Gentle Winter Cleanse</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
</itunes:summary>
			<itunes:keywords>chiropractic,healthy hints,healthy-hints,nutrition,tip and lifestyle,01867,aliveandwell,anti aging,anti inflammatory,back pain,bloated,boost immune system,brain health,chiropractor near me,chiropractor reading ma alive and well chiropractic,chiropractor-reading-ma-alive-and-well-chiropractic,chiropractornearme,chiropractorreadingma,circulation,cleanse,congestion,dairy free,dehydration,depression,disc issues,dr. marcellino,dr. tony scrima,energy,ergonomics,fatigue,forearm tension,ginger,gluten free,gmo foods,gratefulness,health quiz,healthy dessert,healthy food,healthy immune system,healthy popsicle,healthy snacks,herbal tea,hydration,immune boosting soup,immune system,inflammation,joint pain,lifestyle balance,longevity,neck pain,neck tension and pain,nutrition near me,nutrition reading ma,nuts,organic foods,pain,pain relief,painrelief,posturehealth,raw local honey,shoulder pain,shoulder tension,shoveling snow,sleep,snacks,spring allergies,stiff achy hands,stiffness,stress,stretches,stretching,toxic chemicals,turmeric,upper back tension and pain,wrist pain,Dr,Anne Marie,Marcellino</itunes:keywords>

			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
		<item>
		<title>Chiropractor Nutrition near me Reading MA – Stiff, Achy, Headaches &amp; Fatigue?  Monitor This…</title>
		<link>https://awchiro.com/2025/01/23/chiropractor-nutrition-near-me-reading-ma-stiff-achy-headaches-fatigue-monitor-this/</link>
		
		
		<pubDate>Thu, 23 Jan 2025 10:35:53 +0000</pubDate>
				<category><![CDATA[Healthy Hints]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chiropractor near me]]></category>
		<category><![CDATA[chiropractor-reading-ma-alive-and-well-chiropractic]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Dr. Marcellino]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[neck tension and pain]]></category>
		<category><![CDATA[stiffness]]></category>
		<category><![CDATA[upper back tension and pain]]></category>
		<guid isPermaLink="false">https://amarcellino.healthnewspodcast.info/?p=7363</guid>

					<description><![CDATA[<p>Are you more symptomatic during the winter?  Watch the video for a quick and easy tip to help get you through these cold months.  Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score.  Then you can make small consistent action steps to improve your health. [&#8230;]</p>
<p>The post <a href="https://awchiro.com/2025/01/23/chiropractor-nutrition-near-me-reading-ma-stiff-achy-headaches-fatigue-monitor-this/">Chiropractor Nutrition near me Reading MA &#8211; Stiff, Achy, Headaches &#038; Fatigue?  Monitor This&#8230;</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p class="p1">Are you more symptomatic during the winter?  Watch the video for a quick and easy tip to help get you through these cold months.  Have you taken the Functional Health Management Quiz yet?  Go to this link <a href="https://awchiro.xyz/1qt">awchiro.xyz</a> to get your health score.  Then you can make small consistent action steps to improve your health. Watch this video now and find out by clicking the Red More Button in your email or the image below.</p>
<p class="p1">    
            <a href="https://youtu.be/lAIn0-vVwsY" rel="wp_lightbox_fancybox_youtube_video" title=""><img decoding="async" class="alignnone" src="https://i.ytimg.com/vi/lAIn0-vVwsY/hqdefault.jpg"/></a>	
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<p class="p1">This information is provided for educational purposes only.  It is not intended as a substitute for professional advice of any kind. It is intended as a sharing of knowledge and information only. We encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.</p>
<p>The post <a href="https://awchiro.com/2025/01/23/chiropractor-nutrition-near-me-reading-ma-stiff-achy-headaches-fatigue-monitor-this/">Chiropractor Nutrition near me Reading MA &#8211; Stiff, Achy, Headaches &#038; Fatigue?  Monitor This&#8230;</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
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			<itunes:subtitle>Are you more symptomatic during the winter?  Watch the video for a quick and easy tip to help get you through these cold months.  Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score.  Then yo</itunes:subtitle>
			<itunes:author>Dr. Anne Marie Marcellino</itunes:author>
			<itunes:summary><p>Are you more symptomatic during the winter?  Watch the video for a quick and easy tip to help get you through these cold months.  Have you taken the Functional Health Management Quiz yet?  Go to this link awchiro.xyz to get your health score.  Then you can make small consistent action steps to improve your health. […]</p>
<p>The post <a href="https://awchiro.com/2025/01/23/chiropractor-nutrition-near-me-reading-ma-stiff-achy-headaches-fatigue-monitor-this/">Chiropractor Nutrition near me Reading MA – Stiff, Achy, Headaches &amp; Fatigue?  Monitor This…</a> appeared first on <a href="https://awchiro.com">Alive &amp; Well</a>.</p>
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			<dc:creator>healthnews@healthnewspodcast.com (Dr. Anne Marie Marcellino)</dc:creator></item>
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