Ambitious Kitchen

High Protein Peanut Butter Banana Overnight Oats

Monique Volz — Mon, 07 Sep 2026 16:00:11 +0000

High Protein Peanut Butter Banana Overnight Oats

Creamy peanut butter banana overnight oats packed with protein from yogurt and healthy fats from peanut butter and chia seeds. This easy peanut butter banana overnight oats recipe seriously tastes like a slice of banana bread or banana cream pie! The perfect breakfast for busy mornings. For as long as I remember, I’ve been OBSESSED

Tie Dye Vegetarian Lasagna

Monique Volz — Sun, 06 Sep 2026 16:00:57 +0000

Tie Dye Vegetarian Lasagna

Beautiful tie dye vegetarian lasagna layered up with a rainbow of roasted vegetables, a flavorful cherry tomato sauce, pesto-infused ricotta, and plenty of melty cheese. This comforting vegetarian lasagna recipe is guaranteed to be a hit with the whole family! Freezer-friendly and perfect for transitioning into fall. For me, lasagna hits all the comfort food

Easy Weekday Meal Prep Lunch Recipes

Monique Volz — Sun, 06 Sep 2026 09:00:31 +0000

Easy Weekday Meal Prep Lunch Recipes

All of my best, easy meal prep lunch recipes in one place! You’ll find colorful, nourishing salads, takeout-worthy grain bowls, cozy soups, and more to make ahead and enjoy during busy weeks. I’m back with another big list of meal prep recipes to make your weekdays easier and, dare I say, more enjoyable! There’s nothing

30 Seasonal Recipes to Cook in September

Monique Volz — Thu, 03 Sep 2026 16:00:00 +0000

30 Seasonal Recipes to Cook in September

30 incredible, seasonal recipes to cook in September! You’ll find a delicious mix of sweet & savory recipes for every meal of the day using up the last of summer produce, plus apples, leafy greens, and even a pumpkin sneak peek. Enjoy a new recipe each day this month, and celebrate delicious fall produce. Hello,

Outrageously Good Pumpkin Protein Muffins

Monique Volz — Wed, 02 Sep 2026 16:00:41 +0000

Outrageously Good Pumpkin Protein Muffins

Fluffy pumpkin protein muffins packed with 10g of protein and made with real pumpkin puree, collagen peptides, and flaxseed meal for a boost of fiber and omega-3s. These gluten-free protein pumpkin muffins are easily made dairy-free and make the perfect, nourishing breakfast or snack! September is here, which means it’s finally time to come back

Kale Peanut Crunch Salad

Monique Volz — Wed, 02 Sep 2026 09:00:05 +0000

Kale Peanut Crunch Salad

The ultimate crunchy peanut kale salad packed with a rainbow of vegetables and herbs, tossed in a dreamy, creamy ginger peanut dressing. This beautiful kale salad stays good in the fridge for days, making it the perfect high-fiber, protein-packed meal prep lunch! Enjoy as is or add an extra boost of protein for a heartier

Chicken Shawarma Meatball Bowls

Monique Volz — Tue, 01 Sep 2026 09:00:53 +0000

Chicken Shawarma Meatball Bowls

Flavorful chicken shawarma meatball bowls with fluffy rice, fresh salad, and a creamy tahini sauce. These protein and veggie-packed bowls are easy to prep ahead of time for a delicious, nourishing weeknight dinner. Dip and scoop warm pita bread, and jazz them up with your favorite hummus! Whenever the AK team and I get together

Vegan Coconut Tomato Lentil Soup

Monique Volz — Sun, 30 Aug 2026 16:00:25 +0000

Vegan Coconut Tomato Lentil Soup

Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander, and turmeric. This creamy tomato lentil soup recipe has plenty of plant-based protein and makes a wonderful meal prep lunch or dinner! I published this wonderful vegan coconut tomato lentil soup recipe right after Sidney was born, and it was perfect

Easy Weekday Meal Prep Breakfast Recipes

Monique Volz — Sun, 30 Aug 2026 09:00:32 +0000

Easy Weekday Meal Prep Breakfast Recipes

Delicious and easy meal prep breakfast recipes that are perfect for busy weekdays! You’ll find everything from pancakes and muffins to savory egg bites and even protein-packed breakfast meatballs. Make them ahead of time to enjoy all week long, or freeze your favorites for later! One word to describe the mornings with 4 littles in

Blender Double Chocolate Spinach Muffins

Monique Volz — Thu, 27 Aug 2026 16:00:29 +0000

Blender Double Chocolate Spinach Muffins

Fluffy gluten-free chocolate spinach muffins made with nourishing ingredients like almond flour, hemp hearts, and of course, fresh spinach! These easy chocolate spinach muffins are naturally sweetened, pack in protein & healthy fats, and are made right in your blender. An easy and delicious breakfast or snack that’s great for kids! I know the title

Cozy Apple Recipes to Make This Fall

Monique Volz — Wed, 26 Aug 2026 16:00:00 +0000

Cozy Apple Recipes to Make This Fall

Cozy, healthy apple recipes to make for every meal! Celebrate apple season with freshly baked muffins & breads, fall salads, and plenty of delicious desserts. These apple recipes are the perfect excuse to head to your local apple orchard or farmer’s market! It’s almost prime apple-picking season, and I’ve got over 20 healthy apple recipes

5-Minute Protein Peanut Butter Energy Bites

Monique Volz — Tue, 25 Aug 2026 16:00:53 +0000

5-Minute Protein Peanut Butter Energy Bites

No bake protein-packed peanut butter energy bites that taste like peanut butter cookie dough with an amazing chewy texture. These healthy peanut butter energy bites are loaded with nutritious ingredients like flaxseed, chia, and oats for the perfect snack to keep on hand! With four hungry kiddos at home, I have to make sure our