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		<title>7 Biggest Romance Killers You Should Avoid</title>
		<link>https://amerikanki.com/biggest-romance-killers-you-should-avoid/</link>
					<comments>https://amerikanki.com/biggest-romance-killers-you-should-avoid/#respond</comments>
		
		<dc:creator><![CDATA[Julia Melko]]></dc:creator>
		<pubDate>Tue, 09 May 2023 06:00:19 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[romance killers]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=12466</guid>

					<description><![CDATA[<p>When you are in a long-term relationship, it’s important to know all the romance killers. Unfortunately, many couples do them without even realizing it. So if you feel the romance between you and your partner is fading, here are some biggest romance killers you should avoid. 1. Talking about your exes Talking about your ex [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/biggest-romance-killers-you-should-avoid/">7 Biggest Romance Killers You Should Avoid</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>22 Best Perfumes of All Time</title>
		<link>https://amerikanki.com/best-perfumes-of-all-time/</link>
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		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Mon, 21 Nov 2022 14:47:39 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Best Perfumes]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=292039</guid>

					<description><![CDATA[<p>A signature fragrance should be timeless and suitable for any situation and age. Perfume is an essential part of the image. But, of course, due to a large number of perfumes, finding the perfect perfume may not be the easiest task. It is best to prefer classics that have been around for generations and have [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/best-perfumes-of-all-time/">22 Best Perfumes of All Time</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<item>
		<title>20 Best Movies to Watch on Valentine’s Day</title>
		<link>https://amerikanki.com/movies-watch-valentines-day/</link>
					<comments>https://amerikanki.com/movies-watch-valentines-day/#respond</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 13:11:54 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[Valentine’s Day]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=9238</guid>

					<description><![CDATA[<p>Valentine’s Day is meant for people of all colors and ages and is filled with immense activities and surprises. In fact, there are numerous ways to celebrate Valentine’s Day. Watching a good romantic movie that is based on the Valentine’s Day theme is a great way to celebrate the holiday, especially if you watch it [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/movies-watch-valentines-day/">20 Best Movies to Watch on Valentine’s Day</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>Helping Aging Parents – When a Little Means a Lot</title>
		<link>https://amerikanki.com/helping-aging-parents-means-lot/</link>
					<comments>https://amerikanki.com/helping-aging-parents-means-lot/#respond</comments>
		
		<dc:creator><![CDATA[Julia Melko]]></dc:creator>
		<pubDate>Wed, 16 Nov 2022 12:32:43 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[aging parents]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=26207</guid>

					<description><![CDATA[<p>As parents age, you may find more and more reasons to become involved in everyday concerns such as bills, safety and health matters. Elders are reluctant to let go of tasks they have managed all their lives, but it’s a good idea to get involved early, before larger problems arise. If you approach the tasks [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/helping-aging-parents-means-lot/">Helping Aging Parents – When a Little Means a Lot</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>10 Proven Ways to Consume More Healthy Calories</title>
		<link>https://amerikanki.com/proven-ways-consume-healthy-calories/</link>
					<comments>https://amerikanki.com/proven-ways-consume-healthy-calories/#respond</comments>
		
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Wed, 16 Nov 2022 12:00:43 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[calories]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=17888</guid>

					<description><![CDATA[<p>If you are trying to gain weight, you might want to know some helpful tips for consuming more healthy calories. It seems hard to think about putting on weight these days when many people are trying to lose weight. I know many people who want to put on several extra pounds, but they don’t know [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/proven-ways-consume-healthy-calories/">10 Proven Ways to Consume More Healthy Calories</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>How to Avoid Cross-Contamination in the Kitchen</title>
		<link>https://amerikanki.com/how-to-avoid-cross-contamination-in-the-kitchen/</link>
					<comments>https://amerikanki.com/how-to-avoid-cross-contamination-in-the-kitchen/#respond</comments>
		
		<dc:creator><![CDATA[Julia Melko]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 17:56:41 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[cross-contamination]]></category>
		<category><![CDATA[kitchen]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=6181</guid>

					<description><![CDATA[<p>The Centers for Disease Control (CDC) estimate that there are over 76 million cases of food borne illnesses in the US every year. Symptoms range from mild to extremely severe. Most people recover in a day or two, but 5000 people every year die from contaminated food, according to the CDC’s national statistics. The vast [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/how-to-avoid-cross-contamination-in-the-kitchen/">How to Avoid Cross-Contamination in the Kitchen</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>10 Things I Do Now to Get Ready for Thanksgiving</title>
		<link>https://amerikanki.com/things-do-ready-thanksgiving/</link>
					<comments>https://amerikanki.com/things-do-ready-thanksgiving/#respond</comments>
		
		<dc:creator><![CDATA[Olga Kachmar]]></dc:creator>
		<pubDate>Thu, 10 Nov 2022 07:40:25 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=271509</guid>

					<description><![CDATA[<p>I can’t believe that we’ll celebrate Thanksgiving Day just in a few weeks. This is a special holiday for me when I can express gratitude for all my blessings, spend an unforgettable time with my family, and enjoy the savory aroma of roast turkey and other festive dishes. This year I’m going to host a [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/things-do-ready-thanksgiving/">10 Things I Do Now to Get Ready for Thanksgiving</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<item>
		<title>12 Minutes to a Happier You</title>
		<link>https://amerikanki.com/12-minutes-happier-you/</link>
					<comments>https://amerikanki.com/12-minutes-happier-you/#respond</comments>
		
		<dc:creator><![CDATA[Ekaterina]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 15:34:34 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[busy schedules]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy rituals]]></category>
		<category><![CDATA[mood boosters]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=272857</guid>

					<description><![CDATA[<p>You probably know how to cope with hard times and bad moods. Actually, we all know. Each day we wake up and follow our morning rituals. We feel great and ready to tackle different tasks but then suddenly, something or someone spoils your mood and ruins your entire day. This happens to me almost every [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/12-minutes-happier-you/">12 Minutes to a Happier You</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>11 Quick Fixes to De-Stress Thanksgiving</title>
		<link>https://amerikanki.com/quick-fixes-destress-thanksgiving/</link>
					<comments>https://amerikanki.com/quick-fixes-destress-thanksgiving/#respond</comments>
		
		<dc:creator><![CDATA[Catalina]]></dc:creator>
		<pubDate>Wed, 02 Nov 2022 10:00:22 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[de-stress]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=14729</guid>

					<description><![CDATA[<p>We all love Thanksgiving, but sometimes this holiday can be one of the most hectic holidays. The choice and purchase of suitable gifts, trips, receiving guests, and meeting with relatives whom you have not seen for a long time cause excitement in every person. The sheer amount of food your family expects can overwhelm even [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/quick-fixes-destress-thanksgiving/">11 Quick Fixes to De-Stress Thanksgiving</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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		<title>How to Practice Mindfulness on Thanksgiving</title>
		<link>https://amerikanki.com/practice-mindfulness-thanksgiving/</link>
					<comments>https://amerikanki.com/practice-mindfulness-thanksgiving/#respond</comments>
		
		<dc:creator><![CDATA[Lillian Bauer]]></dc:creator>
		<pubDate>Wed, 02 Nov 2022 09:19:28 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[Thanksgiving mindfulness]]></category>
		<guid isPermaLink="false">https://amerikanki.com/?p=276628</guid>

					<description><![CDATA[<p>Thanksgiving is an exciting time for family, friends, and food. It can also be extremely overwhelming. The stress and chaos of coordinating schedules, cooking, and family tensions can turn a day of gratefulness into a day of regret. If you are feeling stressed about the upcoming holiday, practicing mindfulness will help you navigate the day [&#8230;]</p>
<p>The post <a href="https://amerikanki.com/practice-mindfulness-thanksgiving/">How to Practice Mindfulness on Thanksgiving</a> first appeared on <a href="https://amerikanki.com">Amerikanki</a>.</p>]]></description>
		
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