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  <channel>
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    <title>Anatomy of Change</title>
    <language>en-us</language>
    <copyright>Anatomy of Change</copyright>
    <description>Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live.

Hosted by Seth Studley, a Licensed Marriage &amp; Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action.

Each episode dives into the real life for real change.


  
Mental health, mindset, and resilience



  
Faith, prayer, and spiritual alignment



  
Marriage, divorce, and rebuilding relationships



  
Fitness, discipline, and peak performance




You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you.

Subscribe now and start your transformation.</description>
    <image>
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      <title>Anatomy of Change</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Making sense of messy marriages</itunes:subtitle>
    <itunes:author>Anatomy of Change</itunes:author>
    <itunes:summary>Hello &amp; welcome, we are Melanie and Seth Studley, the crazy couple behind the Anatomy Of Marriage Podcast, a show that helps couples make sense of messy marriages.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Change isn’t easy—but it’s always possible. <em>Anatomy of Change</em> is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live.</p>
<p>Hosted by <strong>Seth Studley</strong>, a Licensed Marriage &amp; Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action.</p>
<p>Each episode dives into the real life for real change.</p>
<ul>
  <li>
<p>Mental health, mindset, and resilience</p>
</li>
  <li>
<p>Faith, prayer, and spiritual alignment</p>
</li>
  <li>
<p>Marriage, divorce, and rebuilding relationships</p>
</li>
  <li>
<p>Fitness, discipline, and peak performance</p>
</li>
</ul>
<p>You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—<em>Anatomy of Change</em> is for you.</p>
<p>Subscribe now and start your transformation.</p>]]>
    </content:encoded>
    
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    <itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:owner><itunes:email>Melanie and Seth Studley</itunes:email></itunes:owner><item>
      <title>No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.</title>
      <description>No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.

Este episodio es un llamado a despertar. Una conversación honesta sobre responsabilidad personal, crecimiento y la verdad incómoda que muchos evitamos: nadie va a hacer el trabajo por ti.

Exploramos cómo la indefensión aprendida puede mantenernos estancados, cómo desarrollar un locus de control interno, y la diferencia entre esperar pasivamente y moverte con intención. También hablamos del miedo, la ansiedad y el duelo como maestros, no enemigos.

Este mensaje no es para que cargues todo solo, sino para que recuperes tu poder. Porque cuando dejas de esperar que algo afuera cambie tu vida, empiezas a transformarla desde adentro.

Si estás listo para dejar de esperar y empezar a moverte, este episodio es para ti.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 08:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25dc8ad2-3384-11f1-875d-a718a0573c21/image/a5de2c0bdcce9f661e3caf1eaa3a9615.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.

Este episodio es un llamado a despertar. Una conversación honesta sobre responsabilidad personal, crecimiento y la verdad incómoda que muchos evitamos: nadie va a hacer el trabajo por ti.

Exploramos cómo la indefensión aprendida puede mantenernos estancados, cómo desarrollar un locus de control interno, y la diferencia entre esperar pasivamente y moverte con intención. También hablamos del miedo, la ansiedad y el duelo como maestros, no enemigos.

Este mensaje no es para que cargues todo solo, sino para que recuperes tu poder. Porque cuando dejas de esperar que algo afuera cambie tu vida, empiezas a transformarla desde adentro.

Si estás listo para dejar de esperar y empezar a moverte, este episodio es para ti.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No hay nadie que venga a salvarte… y tampoco hay nadie que venga a detenerte.</p>
<p>Este episodio es un llamado a despertar. Una conversación honesta sobre responsabilidad personal, crecimiento y la verdad incómoda que muchos evitamos: nadie va a hacer el trabajo por ti.</p>
<p>Exploramos cómo la indefensión aprendida puede mantenernos estancados, cómo desarrollar un locus de control interno, y la diferencia entre esperar pasivamente y moverte con intención. También hablamos del miedo, la ansiedad y el duelo como maestros, no enemigos.<br></p>
<p>Este mensaje no es para que cargues todo solo, sino para que recuperes tu poder. Porque cuando dejas de esperar que algo afuera cambie tu vida, empiezas a transformarla desde adentro.</p>
<p>Si estás listo para dejar de esperar y empezar a moverte, este episodio es para ti.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1351</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25dc8ad2-3384-11f1-875d-a718a0573c21]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5595531520.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Dios no te está pidiendo que cargues con todo</title>
      <description>Dios no te está pidiendo que cargues con todo

En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero que por dentro están agotadas.

Exploramos cómo la sobre-responsabilidad muchas veces no es fortaleza, sino una respuesta aprendida al caos, al trauma o a la necesidad de mantener el control. Desde un enfoque psicológico y espiritual, desglosamos la codependencia, inspirados en el trabajo de Seth Studley y el libro Codependent No More de Melody Beattie.

Hablamos de:

• Por qué sientes que todo depende de ti

• Cómo aprendiste a cargar con emociones y problemas que no son tuyos

• La diferencia entre responsabilidad y control

• Cómo soltar sin dejar de amar

• Y cómo confiar en Dios en lugar de intentar hacer Su trabajo

Este episodio es un recordatorio poderoso:

no eres responsable de los resultados, emociones o decisiones de otras personas.

Dios no te llamó a vivir agotado, sino en colaboración con Él.

Si estás cansado de sostener todo… este episodio es para ti.

 Soltar no es debilidad. Es fe.

 Síguenos en Instagram y Facebook:

@anatomyofchangeofficial

@_stillwaters365
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 12:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc558a9c-315f-11f1-aed5-371d871c919e/image/8b40579de403ea3e91de325bd67992f8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dios no te está pidiendo que cargues con todo

En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero que por dentro están agotadas.

Exploramos cómo la sobre-responsabilidad muchas veces no es fortaleza, sino una respuesta aprendida al caos, al trauma o a la necesidad de mantener el control. Desde un enfoque psicológico y espiritual, desglosamos la codependencia, inspirados en el trabajo de Seth Studley y el libro Codependent No More de Melody Beattie.

Hablamos de:

• Por qué sientes que todo depende de ti

• Cómo aprendiste a cargar con emociones y problemas que no son tuyos

• La diferencia entre responsabilidad y control

• Cómo soltar sin dejar de amar

• Y cómo confiar en Dios en lugar de intentar hacer Su trabajo

Este episodio es un recordatorio poderoso:

no eres responsable de los resultados, emociones o decisiones de otras personas.

Dios no te llamó a vivir agotado, sino en colaboración con Él.

Si estás cansado de sostener todo… este episodio es para ti.

 Soltar no es debilidad. Es fe.

 Síguenos en Instagram y Facebook:

@anatomyofchangeofficial

@_stillwaters365
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dios no te está pidiendo que cargues con todo</p>
<p>En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero que por dentro están agotadas.</p>
<p>Exploramos cómo la sobre-responsabilidad muchas veces no es fortaleza, sino una respuesta aprendida al caos, al trauma o a la necesidad de mantener el control. Desde un enfoque psicológico y espiritual, desglosamos la codependencia, inspirados en el trabajo de Seth Studley y el libro Codependent No More de Melody Beattie.</p>
<p>Hablamos de:</p>
<p>• Por qué sientes que todo depende de ti</p>
<p>• Cómo aprendiste a cargar con emociones y problemas que no son tuyos</p>
<p>• La diferencia entre responsabilidad y control</p>
<p>• Cómo soltar sin dejar de amar</p>
<p>• Y cómo confiar en Dios en lugar de intentar hacer Su trabajo</p>
<p>Este episodio es un recordatorio poderoso:</p>
<p>no eres responsable de los resultados, emociones o decisiones de otras personas.</p>
<p>Dios no te llamó a vivir agotado, sino en colaboración con Él.</p>
<p>Si estás cansado de sostener todo… este episodio es para ti.</p>
<p> Soltar no es debilidad. Es fe.</p>
<p> Síguenos en Instagram y Facebook:</p>
<p>@anatomyofchangeofficial</p>
<p>@_stillwaters365</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc558a9c-315f-11f1-aed5-371d871c919e]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title> Dios no te está pidiendo que cargues con todo</title>
      <description> Dios no te está pidiendo que cargues con todo

En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero que por dentro están agotadas.

Exploramos cómo la sobre-responsabilidad muchas veces no es fortaleza, sino una respuesta aprendida al caos, al trauma o a la necesidad de mantener el control. Desde un enfoque psicológico y espiritual, desglosamos la codependencia, inspirados en el trabajo de Seth Studley y el libro Codependent No More de Melody Beattie.

Hablamos de:

• Por qué sientes que todo depende de ti

• Cómo aprendiste a cargar con emociones y problemas que no son tuyos

• La diferencia entre responsabilidad y control

• Cómo soltar sin dejar de amar

• Y cómo confiar en Dios en lugar de intentar hacer Su trabajo

Este episodio es un recordatorio poderoso:

no eres responsable de los resultados, emociones o decisiones de otras personas.

Dios no te llamó a vivir agotado, sino en colaboración con Él.

Si estás cansado de sostener todo… este episodio es para ti.

 Soltar no es debilidad. Es fe.

 Síguenos en Instagram y Facebook:

@anatomyofchangeofficial

@_stillwaters365




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 12:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7268f48-31b0-11f1-b2d4-8f6e5af9929b/image/8b40579de403ea3e91de325bd67992f8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary> Dios no te está pidiendo que cargues con todo

En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero que por dentro están agotadas.

Exploramos cómo la sobre-responsabilidad muchas veces no es fortaleza, sino una respuesta aprendida al caos, al trauma o a la necesidad de mantener el control. Desde un enfoque psicológico y espiritual, desglosamos la codependencia, inspirados en el trabajo de Seth Studley y el libro Codependent No More de Melody Beattie.

Hablamos de:

• Por qué sientes que todo depende de ti

• Cómo aprendiste a cargar con emociones y problemas que no son tuyos

• La diferencia entre responsabilidad y control

• Cómo soltar sin dejar de amar

• Y cómo confiar en Dios en lugar de intentar hacer Su trabajo

Este episodio es un recordatorio poderoso:

no eres responsable de los resultados, emociones o decisiones de otras personas.

Dios no te llamó a vivir agotado, sino en colaboración con Él.

Si estás cansado de sostener todo… este episodio es para ti.

 Soltar no es debilidad. Es fe.

 Síguenos en Instagram y Facebook:

@anatomyofchangeofficial

@_stillwaters365




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Dios no te está pidiendo que cargues con todo</p>
<p>En este episodio de Anatomía del Cambio, hablamos directamente a las personas que siempre están “resolviendo”, sosteniendo todo y cuidando a todos… pero que por dentro están agotadas.</p>
<p>Exploramos cómo la sobre-responsabilidad muchas veces no es fortaleza, sino una respuesta aprendida al caos, al trauma o a la necesidad de mantener el control. Desde un enfoque psicológico y espiritual, desglosamos la codependencia, inspirados en el trabajo de Seth Studley y el libro Codependent No More de Melody Beattie.</p>
<p>Hablamos de:</p>
<p>• Por qué sientes que todo depende de ti</p>
<p>• Cómo aprendiste a cargar con emociones y problemas que no son tuyos</p>
<p>• La diferencia entre responsabilidad y control</p>
<p>• Cómo soltar sin dejar de amar</p>
<p>• Y cómo confiar en Dios en lugar de intentar hacer Su trabajo</p>
<p>Este episodio es un recordatorio poderoso:</p>
<p>no eres responsable de los resultados, emociones o decisiones de otras personas.</p>
<p>Dios no te llamó a vivir agotado, sino en colaboración con Él.</p>
<p>Si estás cansado de sostener todo… este episodio es para ti.</p>
<p> Soltar no es debilidad. Es fe.</p>
<p> Síguenos en Instagram y Facebook:</p>
<p>@anatomyofchangeofficial</p>
<p>@_stillwaters365</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7268f48-31b0-11f1-b2d4-8f6e5af9929b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4123493771.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>There is no one coming to save you. And there is no one coming to stop you!</title>
      <description>In this episode, Seth explores the empowering philosophy that no one is coming to save or stop you, emphasizing personal responsibility, self-agency, and taking action to create meaningful change in life.



The mindset that no one is coming to save or stop you

The importance of personal responsibility and agency

How fear and hesitation block progress

The role of self-talk and internal narratives

Practical steps to take immediate action



personal responsibility, self-empowerment, motivation, change, mental health, growth mindset, agency, therapy, self-help, inspiration




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 06:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ace1d32-2cb0-11f1-9625-1345b3f49532/image/9c319b95355d088475b1b0f28e2b02ba.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Seth explores the empowering philosophy that no one is coming to save or stop you, emphasizing personal responsibility, self-agency, and taking action to create meaningful change in life.



The mindset that no one is coming to save or stop you

The importance of personal responsibility and agency

How fear and hesitation block progress

The role of self-talk and internal narratives

Practical steps to take immediate action



personal responsibility, self-empowerment, motivation, change, mental health, growth mindset, agency, therapy, self-help, inspiration




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p>
<p>In this episode, Seth explores the empowering philosophy that no one is coming to save or stop you, emphasizing personal responsibility, self-agency, and taking action to create meaningful change in life.</p>
<p><br></p>
<p>The mindset that no one is coming to save or stop you</p>
<p>The importance of personal responsibility and agency</p>
<p>How fear and hesitation block progress</p>
<p>The role of self-talk and internal narratives</p>
<p>Practical steps to take immediate action</p>
<p><br></p>
<p>personal responsibility, self-empowerment, motivation, change, mental health, growth mindset, agency, therapy, self-help, inspiration</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ace1d32-2cb0-11f1-9625-1345b3f49532]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5393931533.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Tus patrones fueron protección… hasta que dejaron de serlo</title>
      <description>Muchos de los patrones que hoy te limitan —ansiedad, control, evitación o necesidad de agradar— no comenzaron como problemas, sino como formas de protección.

En este episodio de Anatomy of Change, exploramos cómo esos mecanismos que una vez te ayudaron a sobrevivir pueden convertirse en barreras para la conexión, la paz y el crecimiento.

Desde una perspectiva psicológica y espiritual, hablamos sobre cómo dejar la vergüenza a un lado, entender el propósito de tus patrones y comenzar a transformarlos con conciencia y gracia.

Dos preguntas clave para tu proceso:




  
¿De qué me protegió este patrón?



  
¿Qué me está costando ahora?




No eres tus patrones. Fueron respuestas… no tu identidad.

Es momento de dejar de sobrevivir y empezar a vivir.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 07:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6359966e-26d4-11f1-a0db-0f1733420a95/image/3b45fa31e1d5662d7721c9d5dbf32a77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Muchos de los patrones que hoy te limitan —ansiedad, control, evitación o necesidad de agradar— no comenzaron como problemas, sino como formas de protección.

En este episodio de Anatomy of Change, exploramos cómo esos mecanismos que una vez te ayudaron a sobrevivir pueden convertirse en barreras para la conexión, la paz y el crecimiento.

Desde una perspectiva psicológica y espiritual, hablamos sobre cómo dejar la vergüenza a un lado, entender el propósito de tus patrones y comenzar a transformarlos con conciencia y gracia.

Dos preguntas clave para tu proceso:




  
¿De qué me protegió este patrón?



  
¿Qué me está costando ahora?




No eres tus patrones. Fueron respuestas… no tu identidad.

Es momento de dejar de sobrevivir y empezar a vivir.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Muchos de los patrones que hoy te limitan —ansiedad, control, evitación o necesidad de agradar— no comenzaron como problemas, sino como formas de protección.</p>
<p>En este episodio de Anatomy of Change, exploramos cómo esos mecanismos que una vez te ayudaron a sobrevivir pueden convertirse en barreras para la conexión, la paz y el crecimiento.</p>
<p>Desde una perspectiva psicológica y espiritual, hablamos sobre cómo dejar la vergüenza a un lado, entender el propósito de tus patrones y comenzar a transformarlos con conciencia y gracia.</p>
<p>Dos preguntas clave para tu proceso:<br></p>
<p><br></p>
<ul>
  <li>
<p>¿De qué me protegió este patrón?</p>
</li>
  <li>
<p>¿Qué me está costando ahora?</p>
</li>
</ul>
<p>No eres tus patrones. Fueron respuestas… no tu identidad.</p>
<p>Es momento de dejar de sobrevivir y empezar a vivir.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1280</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6359966e-26d4-11f1-a0db-0f1733420a95]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3319210585.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>God Is Not Asking You to Carry Everything</title>
      <description>In this episode, Seth explores the roots of codependency, its psychological and spiritual aspects, and practical ways to let go of control to find peace and healthier relationships.

Takeaways! 

The roots of codependency in trauma responses

The difference between responsibility and control

Spirituality and faith in letting go

Practical steps to set boundaries and release outcomes

The importance of surrender and trust in relationships








Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 08:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce69d3ec-23af-11f1-8ed0-73046372233a/image/6c39165509a89e9f0bf3c8feb704a71e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Seth explores the roots of codependency, its psychological and spiritual aspects, and practical ways to let go of control to find peace and healthier relationships.

Takeaways! 

The roots of codependency in trauma responses

The difference between responsibility and control

Spirituality and faith in letting go

Practical steps to set boundaries and release outcomes

The importance of surrender and trust in relationships








Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Seth explores the roots of codependency, its psychological and spiritual aspects, and practical ways to let go of control to find peace and healthier relationships.</p>
<p>Takeaways! </p>
<p>The roots of codependency in trauma responses</p>
<p>The difference between responsibility and control</p>
<p>Spirituality and faith in letting go</p>
<p>Practical steps to set boundaries and release outcomes</p>
<p>The importance of surrender and trust in relationships</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1445</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce69d3ec-23af-11f1-8ed0-73046372233a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8016045823.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Your Patterns Were Protection (Until They Weren’t)</title>
      <description>In this episode, Seth explores how our protective patterns like anxiety, control, and avoidance initially serve us but can become limiting prisons. He emphasizes understanding the purpose behind these behaviors, recognizing their costs, and transforming them into healthier strategies for growth and connection.



psychology, personal growth, emotional health, patterns, protection, change, therapy, self-awareness



Our patterns started as protection, not problems.

Recognizing the purpose of a pattern helps in healing.

Every pattern has a cost, often costing connection and peace.

You are not your patterns; they are responses, not identities.

Healing involves replacing old strategies with healthier ones.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 08:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d481813c-2236-11f1-8655-9fab87e622d7/image/3ebb7282f62003bee14752d27810a053.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Seth explores how our protective patterns like anxiety, control, and avoidance initially serve us but can become limiting prisons. He emphasizes understanding the purpose behind these behaviors, recognizing their costs, and transforming them into healthier strategies for growth and connection.



psychology, personal growth, emotional health, patterns, protection, change, therapy, self-awareness



Our patterns started as protection, not problems.

Recognizing the purpose of a pattern helps in healing.

Every pattern has a cost, often costing connection and peace.

You are not your patterns; they are responses, not identities.

Healing involves replacing old strategies with healthier ones.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Seth explores how our protective patterns like anxiety, control, and avoidance initially serve us but can become limiting prisons. He emphasizes understanding the purpose behind these behaviors, recognizing their costs, and transforming them into healthier strategies for growth and connection.</p>
<p><br></p>
<p>psychology, personal growth, emotional health, patterns, protection, change, therapy, self-awareness</p>
<p><br></p>
<p>Our patterns started as protection, not problems.</p>
<p>Recognizing the purpose of a pattern helps in healing.</p>
<p>Every pattern has a cost, often costing connection and peace.</p>
<p>You are not your patterns; they are responses, not identities.</p>
<p>Healing involves replacing old strategies with healthier ones.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1231</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d481813c-2236-11f1-8655-9fab87e622d7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3073066385.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>¿Alguna vez has reaccionado de una manera que ni tú mismo pudiste explicar?</title>
      <description>En este episodio exploramos una pregunta muy importante: ¿por qué reaccionamos de la manera en que reaccionamos?

Muchas veces nuestras respuestas emocionales parecen desproporcionadas, confusas o incluso fuera de nuestro control. Pero la realidad es que muchas de estas reacciones están profundamente conectadas con nuestra historia, nuestras experiencias pasadas y la manera en que nuestro sistema nervioso aprendió a protegernos.

A lo largo de este episodio hablamos sobre cómo nuestras experiencias pueden moldear nuestras respuestas, cómo el cuerpo guarda memoria de lo que hemos vivido y por qué comprender esto puede ser el primer paso hacia la sanidad.

También hacemos referencia al libro The Body Keeps the Score de Bessel van der Kolk, una obra muy reconocida que explora cómo el trauma y las experiencias difíciles pueden quedar registradas en el cuerpo y cómo es posible comenzar un proceso de sanidad desde un entendimiento más profundo.

Porque la verdadera transformación no comienza con simplemente cambiar nuestro comportamiento, sino con entender lo que sucede dentro de nosotros.

Si tienes preguntas o quieres compartir tu experiencia, puedes escribirnos en anatomyofchangeofficial.com o en Instagram @_stillwaters365.

Esperamos que el Señor te hable a través de este mensaje.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 06:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4e080fe-1c00-11f1-b9d2-2b5edb77eaab/image/a679ff54504b7f7796db96ab4bc10a30.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>En este episodio exploramos una pregunta muy importante: ¿por qué reaccionamos de la manera en que reaccionamos?

Muchas veces nuestras respuestas emocionales parecen desproporcionadas, confusas o incluso fuera de nuestro control. Pero la realidad es que muchas de estas reacciones están profundamente conectadas con nuestra historia, nuestras experiencias pasadas y la manera en que nuestro sistema nervioso aprendió a protegernos.

A lo largo de este episodio hablamos sobre cómo nuestras experiencias pueden moldear nuestras respuestas, cómo el cuerpo guarda memoria de lo que hemos vivido y por qué comprender esto puede ser el primer paso hacia la sanidad.

También hacemos referencia al libro The Body Keeps the Score de Bessel van der Kolk, una obra muy reconocida que explora cómo el trauma y las experiencias difíciles pueden quedar registradas en el cuerpo y cómo es posible comenzar un proceso de sanidad desde un entendimiento más profundo.

Porque la verdadera transformación no comienza con simplemente cambiar nuestro comportamiento, sino con entender lo que sucede dentro de nosotros.

Si tienes preguntas o quieres compartir tu experiencia, puedes escribirnos en anatomyofchangeofficial.com o en Instagram @_stillwaters365.

Esperamos que el Señor te hable a través de este mensaje.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>En este episodio exploramos una pregunta muy importante: ¿por qué reaccionamos de la manera en que reaccionamos?<br></p>
<p>Muchas veces nuestras respuestas emocionales parecen desproporcionadas, confusas o incluso fuera de nuestro control. Pero la realidad es que muchas de estas reacciones están profundamente conectadas con nuestra historia, nuestras experiencias pasadas y la manera en que nuestro sistema nervioso aprendió a protegernos.</p>
<p>A lo largo de este episodio hablamos sobre cómo nuestras experiencias pueden moldear nuestras respuestas, cómo el cuerpo guarda memoria de lo que hemos vivido y por qué comprender esto puede ser el primer paso hacia la sanidad.</p>
<p>También hacemos referencia al libro The Body Keeps the Score de Bessel van der Kolk, una obra muy reconocida que explora cómo el trauma y las experiencias difíciles pueden quedar registradas en el cuerpo y cómo es posible comenzar un proceso de sanidad desde un entendimiento más profundo.</p>
<p>Porque la verdadera transformación no comienza con simplemente cambiar nuestro comportamiento, sino con entender lo que sucede dentro de nosotros.</p>
<p>Si tienes preguntas o quieres compartir tu experiencia, puedes escribirnos en <a href="http://anatomyofchangeofficial.com/">anatomyofchangeofficial.com</a> o en Instagram @_stillwaters365.</p>
<p>Esperamos que el Señor te hable a través de este mensaje.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1164</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4e080fe-1c00-11f1-b9d2-2b5edb77eaab]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8099580474.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Why you react the way you do (and how healing actually happens)!</title>
      <description>Explore how past experiences shape our reactions and how understanding and spiritual integration can lead to healing. Seth Studley discusses neuroscience, spiritual insights, and practical steps to transform trauma responses.


  "You can't heal what you refuse to name"

  "Healing is integration, not erasure"

  "Your reactions tell a story"


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 06:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba6d1470-19a6-11f1-9605-6b487a3e5729/image/62df00f8508cc0f9f57a11a802c389a8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore how past experiences shape our reactions and how understanding and spiritual integration can lead to healing. Seth Studley discusses neuroscience, spiritual insights, and practical steps to transform trauma responses.


  "You can't heal what you refuse to name"

  "Healing is integration, not erasure"

  "Your reactions tell a story"


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore how past experiences shape our reactions and how understanding and spiritual integration can lead to healing. Seth Studley discusses neuroscience, spiritual insights, and practical steps to transform trauma responses.</p>
<ul>
  <li>"You can't heal what you refuse to name"</li>
  <li>"Healing is integration, not erasure"</li>
  <li>"Your reactions tell a story"</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1490</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba6d1470-19a6-11f1-9605-6b487a3e5729]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8845440027.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>La incomodidad no es peligro</title>
      <description>En este episodio exploramos algo que todos experimentamos, pero que muchas veces interpretamos mal: la incomodidad.

Con frecuencia pensamos que sentirnos incómodos significa que algo está mal. Sin embargo, nuestro cerebro y nuestro cuerpo están diseñados principalmente para mantenernos seguros, no necesariamente para ayudarnos a crecer. Por eso, cuando enfrentamos algo nuevo —como tener una conversación difícil, poner límites, dejar un hábito o comenzar terapia— nuestro sistema puede interpretarlo como una amenaza.

En este episodio reflexionamos sobre por qué la incomodidad es una parte natural del crecimiento, cómo nuestro cuerpo responde al cambio y por qué muchas veces lo que parece supervivencia en realidad está formando la persona que estamos llamados a ser.

Porque muchas veces, lo que sentimos como incomodidad… es simplemente crecimiento comenzando.

En este episodio en inglés, Seth usa una gorra de Bright Clothing, una línea de ropa inspirada en la fe diseñada para surfers y personas que aman el océano. Si te interesa conocer más, puedes visitar su página: www.brightclothing.net

Si tienes preguntas o quieres compartir tu experiencia, puedes escribirnos en anatomyofchangeofficial.com o en Instagram @_stillwaters365.

Esperamos que el Señor te hable a través de este mensaje


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 02:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8584cbb0-1b61-11f1-9f6f-535f75bdc21a/image/eb5f06180bb1a34cdd4de82e369503c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>En este episodio exploramos algo que todos experimentamos, pero que muchas veces interpretamos mal: la incomodidad.

Con frecuencia pensamos que sentirnos incómodos significa que algo está mal. Sin embargo, nuestro cerebro y nuestro cuerpo están diseñados principalmente para mantenernos seguros, no necesariamente para ayudarnos a crecer. Por eso, cuando enfrentamos algo nuevo —como tener una conversación difícil, poner límites, dejar un hábito o comenzar terapia— nuestro sistema puede interpretarlo como una amenaza.

En este episodio reflexionamos sobre por qué la incomodidad es una parte natural del crecimiento, cómo nuestro cuerpo responde al cambio y por qué muchas veces lo que parece supervivencia en realidad está formando la persona que estamos llamados a ser.

Porque muchas veces, lo que sentimos como incomodidad… es simplemente crecimiento comenzando.

En este episodio en inglés, Seth usa una gorra de Bright Clothing, una línea de ropa inspirada en la fe diseñada para surfers y personas que aman el océano. Si te interesa conocer más, puedes visitar su página: www.brightclothing.net

Si tienes preguntas o quieres compartir tu experiencia, puedes escribirnos en anatomyofchangeofficial.com o en Instagram @_stillwaters365.

Esperamos que el Señor te hable a través de este mensaje


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>En este episodio exploramos algo que todos experimentamos, pero que muchas veces interpretamos mal: la incomodidad.</p>
<p>Con frecuencia pensamos que sentirnos incómodos significa que algo está mal. Sin embargo, nuestro cerebro y nuestro cuerpo están diseñados principalmente para mantenernos seguros, no necesariamente para ayudarnos a crecer. Por eso, cuando enfrentamos algo nuevo —como tener una conversación difícil, poner límites, dejar un hábito o comenzar terapia— nuestro sistema puede interpretarlo como una amenaza.</p>
<p>En este episodio reflexionamos sobre por qué la incomodidad es una parte natural del crecimiento, cómo nuestro cuerpo responde al cambio y por qué muchas veces lo que parece supervivencia en realidad está formando la persona que estamos llamados a ser.</p>
<p>Porque muchas veces, lo que sentimos como incomodidad… es simplemente crecimiento comenzando.</p>
<p>En este episodio en inglés, Seth usa una gorra de Bright Clothing, una línea de ropa inspirada en la fe diseñada para surfers y personas que aman el océano. Si te interesa conocer más, puedes visitar su página: <a href="http://www.brightclothing.net/">www.brightclothing.net</a></p>
<p>Si tienes preguntas o quieres compartir tu experiencia, puedes escribirnos en <a href="http://anatomyofchangeofficial.com/">anatomyofchangeofficial.com</a> o en Instagram @_stillwaters365.</p>
<p>Esperamos que el Señor te hable a través de este mensaje</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>830</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8584cbb0-1b61-11f1-9f6f-535f75bdc21a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9713165541.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Deja de esperar a sentirte listo | Stop Waiting to Feel Ready</title>
      <description>Puedes esperar toda tu vida.

Nada cambia si nada cambia.

En este episodio de Anatomy of Change, hablamos de una verdad incómoda: muchas veces no estamos paralizados… estamos esperando. Esperando sentir confianza. Esperando que llegue la calma. Esperando sentirnos seguros.

Pero la vida no deja de presionar.

La paz que realmente funciona no es la que llega después de que todo se resuelve.

Es la que se aprende a vivir en medio de la presión.

Seth, terapeuta matrimonial y familiar licenciado con más de 15 años de experiencia, comparte desde la psicología por qué el cerebro busca seguridad antes de actuar, y cómo ese patrón puede mantenernos estancados.

Yo, Bianca, lo traduzco al español y añadimos una dimensión espiritual: Dios no nos promete ausencia de presión, pero sí Su presencia en medio de ella.

Si hoy te dices: “Me moveré cuando me sienta listo”… este episodio es para ti.

Porque no eres perezoso.

No estás desconectado.

Eres cuidadoso. Reflexivo.

Pero también estás esperando.Y quizá no necesitas que la presión desaparezca para empezar a moverte.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 17:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a667990-1729-11f1-8197-6f1378e0ea3b/image/389e29eb6addf7a23219dc0f979c9f9d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Puedes esperar toda tu vida.

Nada cambia si nada cambia.

En este episodio de Anatomy of Change, hablamos de una verdad incómoda: muchas veces no estamos paralizados… estamos esperando. Esperando sentir confianza. Esperando que llegue la calma. Esperando sentirnos seguros.

Pero la vida no deja de presionar.

La paz que realmente funciona no es la que llega después de que todo se resuelve.

Es la que se aprende a vivir en medio de la presión.

Seth, terapeuta matrimonial y familiar licenciado con más de 15 años de experiencia, comparte desde la psicología por qué el cerebro busca seguridad antes de actuar, y cómo ese patrón puede mantenernos estancados.

Yo, Bianca, lo traduzco al español y añadimos una dimensión espiritual: Dios no nos promete ausencia de presión, pero sí Su presencia en medio de ella.

Si hoy te dices: “Me moveré cuando me sienta listo”… este episodio es para ti.

Porque no eres perezoso.

No estás desconectado.

Eres cuidadoso. Reflexivo.

Pero también estás esperando.Y quizá no necesitas que la presión desaparezca para empezar a moverte.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Puedes esperar toda tu vida.</p>
<p>Nada cambia si nada cambia.</p>
<p>En este episodio de Anatomy of Change, hablamos de una verdad incómoda: muchas veces no estamos paralizados… estamos esperando. Esperando sentir confianza. Esperando que llegue la calma. Esperando sentirnos seguros.</p>
<p>Pero la vida no deja de presionar.</p>
<p>La paz que realmente funciona no es la que llega después de que todo se resuelve.</p>
<p>Es la que se aprende a vivir en medio de la presión.</p>
<p>Seth, terapeuta matrimonial y familiar licenciado con más de 15 años de experiencia, comparte desde la psicología por qué el cerebro busca seguridad antes de actuar, y cómo ese patrón puede mantenernos estancados.</p>
<p>Yo, Bianca, lo traduzco al español y añadimos una dimensión espiritual: Dios no nos promete ausencia de presión, pero sí Su presencia en medio de ella.</p>
<p>Si hoy te dices: “Me moveré cuando me sienta listo”… este episodio es para ti.</p>
<p>Porque no eres perezoso.<br></p>
<p>No estás desconectado.</p>
<p>Eres cuidadoso. Reflexivo.</p>
<p>Pero también estás esperando.Y quizá no necesitas que la presión desaparezca para empezar a moverte.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a667990-1729-11f1-8197-6f1378e0ea3b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1793393846.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Discomfort is NOT danger!! </title>
      <description>Summary



In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of embracing discomfort as a pathway to growth. He emphasizes that fear and discomfort are often misinterpreted as danger, leading individuals to avoid necessary challenges. Drawing on personal experiences and biblical references, Seth illustrates how courage is not the absence of fear but the ability to act in its presence. He encourages listeners to recognize resistance as a sign of meaningful growth and to navigate through discomfort to achieve their true potential.

Discomfort is not danger; it's a sign of growth.

Fear often misleads us into avoiding necessary challenges.

Courage is acting in the presence of fear.

Growth requires moving through discomfort, not avoiding it.

Resistance can be a compass guiding us towards our purpose.

Biblical teachings provide insight into managing fear.

Avoidance of discomfort leads to stagnation and missed opportunities.

Personal growth often feels uncomfortable at first.

Honesty and vulnerability are essential for healing.

Embracing discomfort can lead to deeper connections and fulfillment.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 09:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5442e0e-06ba-11f1-8103-876c0d903ecb/image/bc43572033a71e144b5ca095974036a0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Summary



In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of embracing discomfort as a pathway to growth. He emphasizes that fear and discomfort are often misinterpreted as danger, leading individuals to avoid necessary challenges. Drawing on personal experiences and biblical references, Seth illustrates how courage is not the absence of fear but the ability to act in its presence. He encourages listeners to recognize resistance as a sign of meaningful growth and to navigate through discomfort to achieve their true potential.

Discomfort is not danger; it's a sign of growth.

Fear often misleads us into avoiding necessary challenges.

Courage is acting in the presence of fear.

Growth requires moving through discomfort, not avoiding it.

Resistance can be a compass guiding us towards our purpose.

Biblical teachings provide insight into managing fear.

Avoidance of discomfort leads to stagnation and missed opportunities.

Personal growth often feels uncomfortable at first.

Honesty and vulnerability are essential for healing.

Embracing discomfort can lead to deeper connections and fulfillment.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of embracing discomfort as a pathway to growth. He emphasizes that fear and discomfort are often misinterpreted as danger, leading individuals to avoid necessary challenges. Drawing on personal experiences and biblical references, Seth illustrates how courage is not the absence of fear but the ability to act in its presence. He encourages listeners to recognize resistance as a sign of meaningful growth and to navigate through discomfort to achieve their true potential.</p>
<p>Discomfort is not danger; it's a sign of growth.</p>
<p>Fear often misleads us into avoiding necessary challenges.</p>
<p>Courage is acting in the presence of fear.</p>
<p>Growth requires moving through discomfort, not avoiding it.</p>
<p>Resistance can be a compass guiding us towards our purpose.</p>
<p>Biblical teachings provide insight into managing fear.</p>
<p>Avoidance of discomfort leads to stagnation and missed opportunities.</p>
<p>Personal growth often feels uncomfortable at first.</p>
<p>Honesty and vulnerability are essential for healing.</p>
<p>Embracing discomfort can lead to deeper connections and fulfillment.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1268</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5442e0e-06ba-11f1-8103-876c0d903ecb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1675012117.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>STOP waiting to feel ready!</title>
      <description>In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of taking action rather than waiting to feel ready. He emphasizes that readiness is a result of movement and that peace can be found even in the midst of pressure. Through personal anecdotes and quotes from notable figures, Seth encourages listeners to embrace their fears and take steps towards their goals, highlighting that clarity and confidence come from action, not waiting.

Takeaways

Nothing changes if nothing changes.

Readiness is not something you wait for; it comes after action.

Peace can exist even in stressful situations.

Clarity comes from movement, not from waiting.

You need courage to take the next step, not certainty.

Fear doesn't disappear; it is managed through experience.

You are not behind; you are invited to move.

Waiting for the perfect moment is a myth.

Your nervous system rewards evidence from experience.

Trusting in a higher power can provide peace in uncertainty.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 09:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b6cc4e6-0c25-11f1-a60e-43139c6a7648/image/9b89472d04ae17089eee2a0644eec482.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of taking action rather than waiting to feel ready. He emphasizes that readiness is a result of movement and that peace can be found even in the midst of pressure. Through personal anecdotes and quotes from notable figures, Seth encourages listeners to embrace their fears and take steps towards their goals, highlighting that clarity and confidence come from action, not waiting.

Takeaways

Nothing changes if nothing changes.

Readiness is not something you wait for; it comes after action.

Peace can exist even in stressful situations.

Clarity comes from movement, not from waiting.

You need courage to take the next step, not certainty.

Fear doesn't disappear; it is managed through experience.

You are not behind; you are invited to move.

Waiting for the perfect moment is a myth.

Your nervous system rewards evidence from experience.

Trusting in a higher power can provide peace in uncertainty.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Anatomy of Change podcast, Seth Studley discusses the importance of taking action rather than waiting to feel ready. He emphasizes that readiness is a result of movement and that peace can be found even in the midst of pressure. Through personal anecdotes and quotes from notable figures, Seth encourages listeners to embrace their fears and take steps towards their goals, highlighting that clarity and confidence come from action, not waiting.</p>
<p>Takeaways</p>
<p>Nothing changes if nothing changes.</p>
<p>Readiness is not something you wait for; it comes after action.</p>
<p>Peace can exist even in stressful situations.</p>
<p>Clarity comes from movement, not from waiting.</p>
<p>You need courage to take the next step, not certainty.</p>
<p>Fear doesn't disappear; it is managed through experience.</p>
<p>You are not behind; you are invited to move.</p>
<p>Waiting for the perfect moment is a myth.</p>
<p>Your nervous system rewards evidence from experience.</p>
<p>Trusting in a higher power can provide peace in uncertainty.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1282</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b6cc4e6-0c25-11f1-a60e-43139c6a7648]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7933067465.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>No estás atrasado. Estás en un proceso de reconstrucción.</title>
      <description>Sentirte “tarde” en la vida, en la fe, en la sanidad o en las relaciones no significa fracaso. Muchas veces significa que algo en tu interior se detuvo para poder sanar, estabilizarse y reordenarse.

Cuando hay trauma, pérdida o duelo, el crecimiento puede pausarse. Esa pausa no es debilidad ni falta de fe; es supervivencia. Es el cuerpo, la mente y el espíritu diciendo: primero hay que detener el sangrado, poner bases firmes y luego avanzar.

La cultura no honra estos procesos. Empuja a comparar, a correr y a aparentar progreso. Pero la comparación roba la alegría y la prisa no sana. La verdadera transformación requiere tiempo, incomodidad y soltar el control.

La Biblia lo muestra una y otra vez: Dios quita antes de reconstruir, y no hay resurrección sin entierro. La reconstrucción es lenta, invisible y sin aplausos, pero es lo que sostiene el futuro.

No apresures tu proceso por vergüenza.

No tomes decisiones desde el miedo para “alcanzar”.

No aparentes progreso. Pon fundamentos.



Todo está bien. No porque todo esté resuelto, sino porque estás exactamente donde el proceso tiene sentido.

Síguenos en Instagram y Facebook:

Anatomy of Change Official

_stillwaters365
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 09:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d823ce7c-0b60-11f1-b666-c3c8d0c79024/image/1578d9c86c2638af16cdb0b899c2689a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sentirte “tarde” en la vida, en la fe, en la sanidad o en las relaciones no significa fracaso. Muchas veces significa que algo en tu interior se detuvo para poder sanar, estabilizarse y reordenarse.

Cuando hay trauma, pérdida o duelo, el crecimiento puede pausarse. Esa pausa no es debilidad ni falta de fe; es supervivencia. Es el cuerpo, la mente y el espíritu diciendo: primero hay que detener el sangrado, poner bases firmes y luego avanzar.

La cultura no honra estos procesos. Empuja a comparar, a correr y a aparentar progreso. Pero la comparación roba la alegría y la prisa no sana. La verdadera transformación requiere tiempo, incomodidad y soltar el control.

La Biblia lo muestra una y otra vez: Dios quita antes de reconstruir, y no hay resurrección sin entierro. La reconstrucción es lenta, invisible y sin aplausos, pero es lo que sostiene el futuro.

No apresures tu proceso por vergüenza.

No tomes decisiones desde el miedo para “alcanzar”.

No aparentes progreso. Pon fundamentos.



Todo está bien. No porque todo esté resuelto, sino porque estás exactamente donde el proceso tiene sentido.

Síguenos en Instagram y Facebook:

Anatomy of Change Official

_stillwaters365
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sentirte “tarde” en la vida, en la fe, en la sanidad o en las relaciones no significa fracaso. Muchas veces significa que algo en tu interior se detuvo para poder sanar, estabilizarse y reordenarse.</p>
<p>Cuando hay trauma, pérdida o duelo, el crecimiento puede pausarse. Esa pausa no es debilidad ni falta de fe; es supervivencia. Es el cuerpo, la mente y el espíritu diciendo: primero hay que detener el sangrado, poner bases firmes y luego avanzar.</p>
<p>La cultura no honra estos procesos. Empuja a comparar, a correr y a aparentar progreso. Pero la comparación roba la alegría y la prisa no sana. La verdadera transformación requiere tiempo, incomodidad y soltar el control.<br></p>
<p>La Biblia lo muestra una y otra vez: Dios quita antes de reconstruir, y no hay resurrección sin entierro. La reconstrucción es lenta, invisible y sin aplausos, pero es lo que sostiene el futuro.</p>
<p>No apresures tu proceso por vergüenza.</p>
<p>No tomes decisiones desde el miedo para “alcanzar”.</p>
<p>No aparentes progreso. Pon fundamentos.</p>
<p><br></p>
<p>Todo está bien. No porque todo esté resuelto, sino porque estás exactamente donde el proceso tiene sentido.</p>
<p>Síguenos en Instagram y Facebook:</p>
<p>Anatomy of Change Official</p>
<p>_stillwaters365</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d823ce7c-0b60-11f1-b666-c3c8d0c79024]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5402947249.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>You're not behind- You're being ReBUILT</title>
      <description>In this episode of the Anatomy of Change podcast, Seth Studley discusses the theme of personal growth and healing, emphasizing that feeling 'behind' in life is a common experience. He reassures listeners that they are not behind but rather in a process of being rebuilt. The conversation explores the psychological concept of developmental arrest, the impact of trauma on emotional growth, and the dangers of comparison in the healing process. Seth encourages listeners to embrace their current state, understand the importance of timing in healing, and focus on laying strong foundations for future growth. He concludes with a powerful reminder that everything is okay and that true change comes from consistent action.



You're not behind; you're in a rebuilding process.

Developmental arrest can halt emotional growth due to trauma.

Comparison can rob you of joy and hinder healing.

Rushed healing is not true healing; it only covers pain.

What we resist will persist; embrace your feelings.

Healing is not bound by cultural timelines.

Fear-based decisions can lead to unhealthy outcomes.

Laying foundations for growth takes time and patience.

Everything is okay; embrace the present moment.

Change comes from action and consistency, not just information.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 09:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9bf25ca-06b8-11f1-a07f-4b0784ced4c5/image/aac71edf7814b89649979faca0148772.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change podcast, Seth Studley discusses the theme of personal growth and healing, emphasizing that feeling 'behind' in life is a common experience. He reassures listeners that they are not behind but rather in a process of being rebuilt. The conversation explores the psychological concept of developmental arrest, the impact of trauma on emotional growth, and the dangers of comparison in the healing process. Seth encourages listeners to embrace their current state, understand the importance of timing in healing, and focus on laying strong foundations for future growth. He concludes with a powerful reminder that everything is okay and that true change comes from consistent action.



You're not behind; you're in a rebuilding process.

Developmental arrest can halt emotional growth due to trauma.

Comparison can rob you of joy and hinder healing.

Rushed healing is not true healing; it only covers pain.

What we resist will persist; embrace your feelings.

Healing is not bound by cultural timelines.

Fear-based decisions can lead to unhealthy outcomes.

Laying foundations for growth takes time and patience.

Everything is okay; embrace the present moment.

Change comes from action and consistency, not just information.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Anatomy of Change podcast, Seth Studley discusses the theme of personal growth and healing, emphasizing that feeling 'behind' in life is a common experience. He reassures listeners that they are not behind but rather in a process of being rebuilt. The conversation explores the psychological concept of developmental arrest, the impact of trauma on emotional growth, and the dangers of comparison in the healing process. Seth encourages listeners to embrace their current state, understand the importance of timing in healing, and focus on laying strong foundations for future growth. He concludes with a powerful reminder that everything is okay and that true change comes from consistent action.</p>
<p><br></p>
<p>You're not behind; you're in a rebuilding process.</p>
<p>Developmental arrest can halt emotional growth due to trauma.</p>
<p>Comparison can rob you of joy and hinder healing.</p>
<p>Rushed healing is not true healing; it only covers pain.</p>
<p>What we resist will persist; embrace your feelings.</p>
<p>Healing is not bound by cultural timelines.</p>
<p>Fear-based decisions can lead to unhealthy outcomes.</p>
<p>Laying foundations for growth takes time and patience.</p>
<p>Everything is okay; embrace the present moment.</p>
<p>Change comes from action and consistency, not just information.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1347</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e9bf25ca-06b8-11f1-a07f-4b0784ced4c5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4887997294.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Tu sistema nervioso esta agotado (y no es un fracaso personal)</title>
      <description>Vivimos cansados, sobre estimulados y en alerta constante… y muchas veces creemos que eso significa que estamos fallando.

En este episodio de Anatomy of Change, Seth Studley nos invita a mirar más profundo y con más compasión.



Este mensaje es una traducción del episodio “Tu sistema nervioso está agotado y no es un fracaso personal”, donde Seth —terapeuta matrimonial y familiar licenciado, coach y padre— explica por qué el problema muchas veces no es falta de disciplina, motivación o fe, sino un sistema nervioso sobrecargado por el ritmo de vida moderno.

Hablamos de:


  
Cómo la sobre estimulación, el estrés y el uso constante del teléfono mantienen al cuerpo en alerta



  
Por qué la ansiedad y el agotamiento se sienten “normales” hoy



  
La diferencia entre descanso real y distracción



  
Por qué la paz no es solo espiritual, sino también fisiológica



  
Y cómo Jesús modeló un ritmo de vida basado en calma, pausa y retiro








Este episodio es una invitación a dejar la culpa, bajar el volumen del mundo y recordar una verdad esencial:



No hay nada malo contigo.

No eres débil.

No estás fallando en la vida.

Estás respondiendo de manera normal a una cantidad anormal de estimulación.

No tienes que ganarte el descanso.

La paz está disponible ahora mismo.



Si este mensaje te ayudó, compártelo con alguien que esté agotado.

El cambio no empieza con fuerza. Empieza con seguridad.



“Mi paz les doy, no como el mundo la da.” Síguenos en Instagram y Facebook: @Anatomyofchangeofficial @_stillwaters365
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 11:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf7bcb16-0676-11f1-a6bd-6744e8643bb0/image/eb25cdaa98520c692432e2a40864515d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Vivimos cansados, sobre estimulados y en alerta constante… y muchas veces creemos que eso significa que estamos fallando.

En este episodio de Anatomy of Change, Seth Studley nos invita a mirar más profundo y con más compasión.



Este mensaje es una traducción del episodio “Tu sistema nervioso está agotado y no es un fracaso personal”, donde Seth —terapeuta matrimonial y familiar licenciado, coach y padre— explica por qué el problema muchas veces no es falta de disciplina, motivación o fe, sino un sistema nervioso sobrecargado por el ritmo de vida moderno.

Hablamos de:


  
Cómo la sobre estimulación, el estrés y el uso constante del teléfono mantienen al cuerpo en alerta



  
Por qué la ansiedad y el agotamiento se sienten “normales” hoy



  
La diferencia entre descanso real y distracción



  
Por qué la paz no es solo espiritual, sino también fisiológica



  
Y cómo Jesús modeló un ritmo de vida basado en calma, pausa y retiro








Este episodio es una invitación a dejar la culpa, bajar el volumen del mundo y recordar una verdad esencial:



No hay nada malo contigo.

No eres débil.

No estás fallando en la vida.

Estás respondiendo de manera normal a una cantidad anormal de estimulación.

No tienes que ganarte el descanso.

La paz está disponible ahora mismo.



Si este mensaje te ayudó, compártelo con alguien que esté agotado.

El cambio no empieza con fuerza. Empieza con seguridad.



“Mi paz les doy, no como el mundo la da.” Síguenos en Instagram y Facebook: @Anatomyofchangeofficial @_stillwaters365
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vivimos cansados, sobre estimulados y en alerta constante… y muchas veces creemos que eso significa que estamos fallando.<br></p>
<p>En este episodio de Anatomy of Change, Seth Studley nos invita a mirar más profundo y con más compasión.</p>
<p><br></p>
<p>Este mensaje es una traducción del episodio “Tu sistema nervioso está agotado y no es un fracaso personal”, donde Seth —terapeuta matrimonial y familiar licenciado, coach y padre— explica por qué el problema muchas veces no es falta de disciplina, motivación o fe, sino un sistema nervioso sobrecargado por el ritmo de vida moderno.</p>
<p>Hablamos de:</p>
<ul>
  <li>
<p>Cómo la sobre estimulación, el estrés y el uso constante del teléfono mantienen al cuerpo en alerta</p>
</li>
  <li>
<p>Por qué la ansiedad y el agotamiento se sienten “normales” hoy</p>
</li>
  <li>
<p>La diferencia entre descanso real y distracción</p>
</li>
  <li>
<p>Por qué la paz no es solo espiritual, sino también fisiológica</p>
</li>
  <li>
<p>Y cómo Jesús modeló un ritmo de vida basado en calma, pausa y retiro</p>
</li>
</ul>
<p><br></p>
<p><br></p>
<p>Este episodio es una invitación a dejar la culpa, bajar el volumen del mundo y recordar una verdad esencial:</p>
<p><br></p>
<p>No hay nada malo contigo.</p>
<p>No eres débil.</p>
<p>No estás fallando en la vida.</p>
<p>Estás respondiendo de manera normal a una cantidad anormal de estimulación.</p>
<p>No tienes que ganarte el descanso.</p>
<p>La paz está disponible ahora mismo.</p>
<p><br></p>
<p>Si este mensaje te ayudó, compártelo con alguien que esté agotado.</p>
<p>El cambio no empieza con fuerza. Empieza con seguridad.</p>
<p><br></p>
<p>“Mi paz les doy, no como el mundo la da.” Síguenos en Instagram y Facebook:<br> @Anatomyofchangeofficial<br> @_stillwaters365</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf7bcb16-0676-11f1-a6bd-6744e8643bb0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3615400040.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Your Nervous System Is Exhausted (And It’s Not a Personal Failure)</title>
      <description>In this episode, Seth Studley discusses the exhaustion many feel due to overstimulation and the impact on the nervous system. He emphasizes that this is not a personal failure but a biological response to the current world. Seth offers insights into understanding nervous system regulation, the importance of faith and peace, and practical shifts to help individuals find calm and act in alignment with their goals.

Takeaways



A lot of us go walking around exhausted, overstimulated and quietly overwhelmed.

It's not a motivation problem; it's a nervous system problem.

Our brains weren't designed for constant stimulation and chaos.

Doom scrolling activates the same fear circuitry as real threats.

You need a regulated nervous system, not a beverage.

Jesus never rushed; He modeled peace and calm.

You can't out hustle your way into peace.

Your body needs proof that you're okay.

Stop asking what's wrong with me; ask what has my nervous system been exposed to.

Everything is okay, and you are not broken.








Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Feb 2026 10:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29772cc8-fd34-11f0-8fb3-dbb1e396818c/image/b1654a2775657af379dbcfa3463197f1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Seth Studley discusses the exhaustion many feel due to overstimulation and the impact on the nervous system. He emphasizes that this is not a personal failure but a biological response to the current world. Seth offers insights into understanding nervous system regulation, the importance of faith and peace, and practical shifts to help individuals find calm and act in alignment with their goals.

Takeaways



A lot of us go walking around exhausted, overstimulated and quietly overwhelmed.

It's not a motivation problem; it's a nervous system problem.

Our brains weren't designed for constant stimulation and chaos.

Doom scrolling activates the same fear circuitry as real threats.

You need a regulated nervous system, not a beverage.

Jesus never rushed; He modeled peace and calm.

You can't out hustle your way into peace.

Your body needs proof that you're okay.

Stop asking what's wrong with me; ask what has my nervous system been exposed to.

Everything is okay, and you are not broken.








Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Seth Studley discusses the exhaustion many feel due to overstimulation and the impact on the nervous system. He emphasizes that this is not a personal failure but a biological response to the current world. Seth offers insights into understanding nervous system regulation, the importance of faith and peace, and practical shifts to help individuals find calm and act in alignment with their goals.</p>
<p>Takeaways</p>
<p><br></p>
<p>A lot of us go walking around exhausted, overstimulated and quietly overwhelmed.</p>
<p>It's not a motivation problem; it's a nervous system problem.</p>
<p>Our brains weren't designed for constant stimulation and chaos.</p>
<p>Doom scrolling activates the same fear circuitry as real threats.</p>
<p>You need a regulated nervous system, not a beverage.</p>
<p>Jesus never rushed; He modeled peace and calm.</p>
<p>You can't out hustle your way into peace.</p>
<p>Your body needs proof that you're okay.</p>
<p>Stop asking what's wrong with me; ask what has my nervous system been exposed to.</p>
<p>Everything is okay, and you are not broken.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1100</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[29772cc8-fd34-11f0-8fb3-dbb1e396818c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5008476851.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Cómo orar: cómo pedir, buscar y llamar | Anatomía del Cambio – S3</title>
      <description>¿Y si la oración no fuera solo hablar con Dios… sino aprender a alinearte con Él?

En este episodio de Anatomía del Cambio (S3), Seth Studley explora las palabras directas de Jesús sobre cómo orar, cómo pedir, cómo buscar y cómo llamar —no desde la teoría, sino desde la experiencia real, el dolor, el crecimiento y la transformación.

A través del Padre Nuestro (Lucas 11) y Juan 15:7, este episodio profundiza en una verdad incómoda pero liberadora:la oración no cambia a Dios — nos cambia a nosotros.

En este episodio descubrirás:


  
Qué quiso decir Jesús realmente cuando dijo “pidan y se les dará”



  
Por qué la persistencia no molesta a Dios, sino que la invita



  
Cómo discernir qué puertas tocar y cuáles no



  
Por qué Dios da buenos regalos, no regalos dañinos



  
Cómo permanecer en Dios transforma tus deseos, decisiones y dirección



  
Por qué la oración deja de ser pedir cosas y se convierte en participar en lo que Dios ya está haciendo




Este episodio es para ti si:


  
Estás entrando en una nueva etapa de tu vida



  
Te sientes en un año de crecimiento, ruptura o reconstrucción



  
Quieres una fe práctica, honesta y aplicable a la vida real



  
Buscas claridad, paz, dirección y propósito

 Escucha con calma. Reflexiona. Ora. Y vuelve a tocar la puerta.Te invitamos a seguirnos en nuestras páginas de Instagram y Facebook




@AnatomyofChangeOfficial

@Stillwaters_365
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 05:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9310764a-e9ce-11f0-8491-47205f920a10/image/eb25cdaa98520c692432e2a40864515d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>¿Y si la oración no fuera solo hablar con Dios… sino aprender a alinearte con Él?

En este episodio de Anatomía del Cambio (S3), Seth Studley explora las palabras directas de Jesús sobre cómo orar, cómo pedir, cómo buscar y cómo llamar —no desde la teoría, sino desde la experiencia real, el dolor, el crecimiento y la transformación.

A través del Padre Nuestro (Lucas 11) y Juan 15:7, este episodio profundiza en una verdad incómoda pero liberadora:la oración no cambia a Dios — nos cambia a nosotros.

En este episodio descubrirás:


  
Qué quiso decir Jesús realmente cuando dijo “pidan y se les dará”



  
Por qué la persistencia no molesta a Dios, sino que la invita



  
Cómo discernir qué puertas tocar y cuáles no



  
Por qué Dios da buenos regalos, no regalos dañinos



  
Cómo permanecer en Dios transforma tus deseos, decisiones y dirección



  
Por qué la oración deja de ser pedir cosas y se convierte en participar en lo que Dios ya está haciendo




Este episodio es para ti si:


  
Estás entrando en una nueva etapa de tu vida



  
Te sientes en un año de crecimiento, ruptura o reconstrucción



  
Quieres una fe práctica, honesta y aplicable a la vida real



  
Buscas claridad, paz, dirección y propósito

 Escucha con calma. Reflexiona. Ora. Y vuelve a tocar la puerta.Te invitamos a seguirnos en nuestras páginas de Instagram y Facebook




@AnatomyofChangeOfficial

@Stillwaters_365
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>¿Y si la oración no fuera solo hablar con Dios… sino aprender a <strong>alinearte con Él</strong>?</p>
<p>En este episodio de <strong>Anatomía del Cambio (S3)</strong>, Seth Studley explora las palabras directas de Jesús sobre <strong>cómo orar</strong>, <strong>cómo pedir</strong>, <strong>cómo buscar</strong> y <strong>cómo llamar</strong> —no desde la teoría, sino desde la experiencia real, el dolor, el crecimiento y la transformación.</p>
<p>A través del <strong>Padre Nuestro (Lucas 11)</strong> y <strong>Juan 15:7</strong>, este episodio profundiza en una verdad incómoda pero liberadora:la oración no cambia a Dios — <strong>nos cambia a nosotros</strong>.</p>
<p>En este episodio descubrirás:</p>
<ul>
  <li>
<p>Qué quiso decir Jesús realmente cuando dijo <em>“pidan y se les dará”</em></p>
</li>
  <li>
<p>Por qué la persistencia no molesta a Dios, sino que la invita</p>
</li>
  <li>
<p>Cómo discernir <strong>qué puertas tocar</strong> y cuáles no</p>
</li>
  <li>
<p>Por qué Dios da <strong>buenos regalos</strong>, no regalos dañinos</p>
</li>
  <li>
<p>Cómo permanecer en Dios transforma tus deseos, decisiones y dirección</p>
</li>
  <li>
<p>Por qué la oración deja de ser pedir cosas y se convierte en participar en lo que Dios ya está haciendo</p>
</li>
</ul>
<p>Este episodio es para ti si:</p>
<ul>
  <li>
<p>Estás entrando en una nueva etapa de tu vida</p>
</li>
  <li>
<p>Te sientes en un año de crecimiento, ruptura o reconstrucción</p>
</li>
  <li>
<p>Quieres una fe práctica, honesta y aplicable a la vida real</p>
</li>
  <li>
<p>Buscas claridad, paz, dirección y propósito<br></p>
<p> <strong>Escucha con calma. Reflexiona. Ora. Y vuelve a tocar la puerta.Te invitamos a seguirnos en nuestras páginas de Instagram y Facebook</strong></p>
</li>
</ul>
<p><strong>@AnatomyofChangeOfficial</strong></p>
<p><strong>@Stillwaters_365</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1465</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9310764a-e9ce-11f0-8491-47205f920a10]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9884301580.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>S3- How to pray, how to ask, how to seek and how to knock.</title>
      <description>In this episode of the  S3-Anatomy of Change podcast, Seth explores the profound themes of prayer, specifically focusing on the Lord's Prayer and the principles of asking, seeking, and knocking. He emphasizes the importance of building a relationship with God through persistent prayer and aligning our requests with His will. Seth shares personal insights and journal entries that illustrate the transformative power of prayer and encourages listeners to boldly seek God's blessings while remaining connected to Him.



-Prayer is a powerful tool for personal growth.

The Lord's Prayer serves as a model for our own prayers.

Asking, seeking, and knocking are essential components of faith.

God desires a relationship with us through prayer.

We should align our requests with God's will.

Persistence in prayer is encouraged and welcomed by God.

Our desires change when we abide in Christ.

Prayer is about participating in God's work, not just asking for things.

God gives good gifts that are beneficial for us.

2026 can be a year of transformation and blessings.








Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Dec 2025 10:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71ccd444-e463-11f0-a720-d75e14a8a640/image/22b322fa2971b6acf4b0d28975e10313.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the  S3-Anatomy of Change podcast, Seth explores the profound themes of prayer, specifically focusing on the Lord's Prayer and the principles of asking, seeking, and knocking. He emphasizes the importance of building a relationship with God through persistent prayer and aligning our requests with His will. Seth shares personal insights and journal entries that illustrate the transformative power of prayer and encourages listeners to boldly seek God's blessings while remaining connected to Him.



-Prayer is a powerful tool for personal growth.

The Lord's Prayer serves as a model for our own prayers.

Asking, seeking, and knocking are essential components of faith.

God desires a relationship with us through prayer.

We should align our requests with God's will.

Persistence in prayer is encouraged and welcomed by God.

Our desires change when we abide in Christ.

Prayer is about participating in God's work, not just asking for things.

God gives good gifts that are beneficial for us.

2026 can be a year of transformation and blessings.








Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the  S3-Anatomy of Change podcast, Seth explores the profound themes of prayer, specifically focusing on the Lord's Prayer and the principles of asking, seeking, and knocking. He emphasizes the importance of building a relationship with God through persistent prayer and aligning our requests with His will. Seth shares personal insights and journal entries that illustrate the transformative power of prayer and encourages listeners to boldly seek God's blessings while remaining connected to Him.</p>
<p><br></p>
<p>-Prayer is a powerful tool for personal growth.</p>
<p>The Lord's Prayer serves as a model for our own prayers.</p>
<p>Asking, seeking, and knocking are essential components of faith.</p>
<p>God desires a relationship with us through prayer.</p>
<p>We should align our requests with God's will.</p>
<p>Persistence in prayer is encouraged and welcomed by God.</p>
<p>Our desires change when we abide in Christ.</p>
<p>Prayer is about participating in God's work, not just asking for things.</p>
<p>God gives good gifts that are beneficial for us.</p>
<p>2026 can be a year of transformation and blessings.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71ccd444-e463-11f0-a720-d75e14a8a640]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2391042241.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>The MIRACLE MORNING w/ Hal Elrod! </title>
      <description>This book changed Seth's life and it will help you too!

In todays ep of Anatomy of Change podcast, Seth hangs out with Hal Elrod, author of The Miracle Morning, discussing the transformative power of morning routines and personal growth. They explore the SAVERS method, the importance of affirmations, visualization techniques, and the necessity of acceptance in overcoming adversity. Hal shares personal stories of resilience, including his battle with cancer and the lessons learned from his experiences. The conversation emphasizes the potential for change within everyone and the tools available to facilitate that change.

Takeaways



The Miracle Morning is a six-part routine that sets the tone for the day.

Acceptance is crucial for emotional freedom and overcoming adversity.

Affirmations should be rooted in truth and clarity about one's commitments.

Visualization is about mentally rehearsing the actions needed to achieve goals.

Resistance to reality causes emotional pain; acceptance leads to peace.

Everyone has the potential to change their life regardless of past beliefs.

The SAVERS method includes silence, affirmations, visualization, exercise, reading, and scribing.

Gratitude should be heartfelt, not just intellectual.

Daily practices can lead to significant personal growth over time.

Community and support are vital in the journey of change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa390a52-d9df-11f0-8f24-1b84fde28997/image/a01ecf979adc0742953ad1d88aa0511d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This book changed Seth's life and it will help you too!

In todays ep of Anatomy of Change podcast, Seth hangs out with Hal Elrod, author of The Miracle Morning, discussing the transformative power of morning routines and personal growth. They explore the SAVERS method, the importance of affirmations, visualization techniques, and the necessity of acceptance in overcoming adversity. Hal shares personal stories of resilience, including his battle with cancer and the lessons learned from his experiences. The conversation emphasizes the potential for change within everyone and the tools available to facilitate that change.

Takeaways



The Miracle Morning is a six-part routine that sets the tone for the day.

Acceptance is crucial for emotional freedom and overcoming adversity.

Affirmations should be rooted in truth and clarity about one's commitments.

Visualization is about mentally rehearsing the actions needed to achieve goals.

Resistance to reality causes emotional pain; acceptance leads to peace.

Everyone has the potential to change their life regardless of past beliefs.

The SAVERS method includes silence, affirmations, visualization, exercise, reading, and scribing.

Gratitude should be heartfelt, not just intellectual.

Daily practices can lead to significant personal growth over time.

Community and support are vital in the journey of change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This book changed Seth's life and it will help you too!</p>
<p>In todays ep of Anatomy of Change podcast, Seth hangs out with Hal Elrod, author of The Miracle Morning, discussing the transformative power of morning routines and personal growth. They explore the SAVERS method, the importance of affirmations, visualization techniques, and the necessity of acceptance in overcoming adversity. Hal shares personal stories of resilience, including his battle with cancer and the lessons learned from his experiences. The conversation emphasizes the potential for change within everyone and the tools available to facilitate that change.</p>
<p>Takeaways</p>
<p><br></p>
<p>The Miracle Morning is a six-part routine that sets the tone for the day.</p>
<p>Acceptance is crucial for emotional freedom and overcoming adversity.</p>
<p>Affirmations should be rooted in truth and clarity about one's commitments.</p>
<p>Visualization is about mentally rehearsing the actions needed to achieve goals.</p>
<p>Resistance to reality causes emotional pain; acceptance leads to peace.</p>
<p>Everyone has the potential to change their life regardless of past beliefs.</p>
<p>The SAVERS method includes silence, affirmations, visualization, exercise, reading, and scribing.</p>
<p>Gratitude should be heartfelt, not just intellectual.</p>
<p>Daily practices can lead to significant personal growth over time.</p>
<p>Community and support are vital in the journey of change.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa390a52-d9df-11f0-8f24-1b84fde28997]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2032905326.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>8 preguntas para hacerte cuando todo sale mal. Entrevista personal con Seth</title>
      <description>“Llévame al momento en que tu vida se rompió por completo — el divorcio, el desmoronamiento, la pérdida de identidad. ¿Qué creías sobre ti en esa etapa… y qué descubriste después que era mentira?”



  
“En tu punto más bajo, ¿cómo sonaban tus conversaciones con Dios? No la versión bonita o correcta — las oraciones reales, crudas, desordenadas. ¿Y qué cambió cuando dejaste de actuar para Dios y empezaste a ser honesta con Él?”



  
“Has dicho muchas veces que estás mejor equipada para ayudar a la persona que fuiste. Describe a esa mujer: ¿cuáles eran sus miedos? ¿Sus patrones? ¿Sus puntos ciegos? ¿Qué necesitaba escuchar desesperadamente y por qué no lo escuchó antes?”



  
“Hay una diferencia entre crecer y transformarse. Crecer es agregar cosas; transformarse es convertirte en alguien diferente. ¿Qué tuviste que matar, soltar o enterrar para transformarte de verdad?”



  
“¿Cuáles son las disciplinas no negociables — espirituales, físicas, mentales y relacionales — que han moldeado tu identidad y te han reconstruido desde adentro? Cuéntame cómo cada una te reprogramó en algo específico.”



  
“¿Qué es una cosa que creías sobre Dios, el amor o la feminidad que resultó estar completamente equivocada — y cómo te cambió esa nueva comprensión en la manera en que te muestras como madre, pareja y mujer?”



  
“Si una mujer está escuchando ahora — enojada, rota, avergonzada, atrapada en patrones — y no cree que el cambio sea posible para ella… ¿qué le dirías que no sea motivación barata, sino una verdad dura y esperanzadora?”



  
“Cuando miras hacia adelante — no a metas, sino a la mujer en la que te estás convirtiendo — ¿cómo se ve tu fuerza espiritual, tu madurez emocional, tu liderazgo y tu manera de amar en 5 años? ¿Y cómo te aseguras de que esa futura versión tuya realmente nazca, y no se quede solo en una idea?”




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 05:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6786a1a-d580-11f0-934d-3bc4936bf08f/image/206a5b130a0559f0b8936a2d742b8d0a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“Llévame al momento en que tu vida se rompió por completo — el divorcio, el desmoronamiento, la pérdida de identidad. ¿Qué creías sobre ti en esa etapa… y qué descubriste después que era mentira?”



  
“En tu punto más bajo, ¿cómo sonaban tus conversaciones con Dios? No la versión bonita o correcta — las oraciones reales, crudas, desordenadas. ¿Y qué cambió cuando dejaste de actuar para Dios y empezaste a ser honesta con Él?”



  
“Has dicho muchas veces que estás mejor equipada para ayudar a la persona que fuiste. Describe a esa mujer: ¿cuáles eran sus miedos? ¿Sus patrones? ¿Sus puntos ciegos? ¿Qué necesitaba escuchar desesperadamente y por qué no lo escuchó antes?”



  
“Hay una diferencia entre crecer y transformarse. Crecer es agregar cosas; transformarse es convertirte en alguien diferente. ¿Qué tuviste que matar, soltar o enterrar para transformarte de verdad?”



  
“¿Cuáles son las disciplinas no negociables — espirituales, físicas, mentales y relacionales — que han moldeado tu identidad y te han reconstruido desde adentro? Cuéntame cómo cada una te reprogramó en algo específico.”



  
“¿Qué es una cosa que creías sobre Dios, el amor o la feminidad que resultó estar completamente equivocada — y cómo te cambió esa nueva comprensión en la manera en que te muestras como madre, pareja y mujer?”



  
“Si una mujer está escuchando ahora — enojada, rota, avergonzada, atrapada en patrones — y no cree que el cambio sea posible para ella… ¿qué le dirías que no sea motivación barata, sino una verdad dura y esperanzadora?”



  
“Cuando miras hacia adelante — no a metas, sino a la mujer en la que te estás convirtiendo — ¿cómo se ve tu fuerza espiritual, tu madurez emocional, tu liderazgo y tu manera de amar en 5 años? ¿Y cómo te aseguras de que esa futura versión tuya realmente nazca, y no se quede solo en una idea?”




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<ul>
  <li>
<p><strong>“Llévame al momento en que tu vida se rompió por completo — el divorcio, el desmoronamiento, la pérdida de identidad. ¿Qué creías sobre ti en esa etapa… y qué descubriste después que era mentira?”</strong></p>
</li>
  <li>
<p><strong>“En tu punto más bajo, ¿cómo sonaban tus conversaciones con Dios? No la versión bonita o correcta — las oraciones reales, crudas, desordenadas. ¿Y qué cambió cuando dejaste de actuar para Dios y empezaste a ser honesta con Él?”</strong></p>
</li>
  <li>
<p><strong>“Has dicho muchas veces que estás mejor equipada para ayudar a la persona que fuiste. Describe a esa mujer: ¿cuáles eran sus miedos? ¿Sus patrones? ¿Sus puntos ciegos? ¿Qué necesitaba escuchar desesperadamente y por qué no lo escuchó antes?”</strong></p>
</li>
  <li>
<p><strong>“Hay una diferencia entre crecer y transformarse. Crecer es agregar cosas; transformarse es convertirte en alguien diferente. ¿Qué tuviste que matar, soltar o enterrar para transformarte de verdad?”</strong></p>
</li>
  <li>
<p><strong>“¿Cuáles son las disciplinas no negociables — espirituales, físicas, mentales y relacionales — que han moldeado tu identidad y te han reconstruido desde adentro? Cuéntame cómo cada una te reprogramó en algo específico.”</strong></p>
</li>
  <li>
<p><strong>“¿Qué es una cosa que creías sobre Dios, el amor o la feminidad que resultó estar completamente equivocada — y cómo te cambió esa nueva comprensión en la manera en que te muestras como madre, pareja y mujer?”</strong></p>
</li>
  <li>
<p><strong>“Si una mujer está escuchando ahora — enojada, rota, avergonzada, atrapada en patrones — y no cree que el cambio sea posible para ella… ¿qué le dirías que no sea motivación barata, sino una verdad dura y esperanzadora?”</strong></p>
</li>
  <li>
<p><strong>“Cuando miras hacia adelante — no a metas, sino a la mujer en la que te estás convirtiendo — ¿cómo se ve tu fuerza espiritual, tu madurez emocional, tu liderazgo y tu manera de amar en 5 años? ¿Y cómo te aseguras de que esa futura versión tuya realmente nazca, y no se quede solo en una idea?”</strong></p>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f6786a1a-d580-11f0-934d-3bc4936bf08f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2899154225.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>8 questions to ask yourself when it all goes wrong.  Self Interview with Seth </title>
      <description>1. “Take me back to the moment when your life cracked open — the divorce, the unraveling, the identity collapse. What did you believe about yourself in that season… and what did you later realize was a lie?”

2. “At your lowest point, how did your conversations with God sound? Not the polished, Sunday-school version — the real, raw, messy prayers. And what changed when you stopped performing for God and started being honest with Him?”

3. “You’ve said many times that you are best equipped to help the person you used to be. Describe that man: What were his fears? His patterns? His blind spots? What did he most desperately need to hear, and why didn’t he hear it sooner?”

4. “There’s a difference between growth and transformation. Growth is additions; transformation is becoming someone different. What did you have to kill, surrender, or bury in order to truly transform?”

5. “What are the non-negotiable disciplines — spiritual, physical, mental, relational — that have actively re-shaped your identity and helped rebuild you from the inside out? Tell me how each one rewired something specific in you.”

6. “What is one thing you believed about God, love, or masculinity that turned out to be completely wrong — and how has that new understanding changed how you show up as a father, partner, and man?”

7. “If a man is listening right now — angry, heartbroken, ashamed, stuck in patterns — and he doesn’t believe change is possible for him… what would you say that isn’t motivational fluff, but a brutal, hopeful truth?”

8. “When you look ahead — not at goals, but at the man you are becoming — what does spiritual strength, emotional maturity, leadership, and love look like in 5 years? And how do you make sure that future man is born, not just imagined?”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 12:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59ec2c92-d4fc-11f0-be54-afbca599c594/image/37136e3f1e2fb9cba7af6652a72f2773.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>1. “Take me back to the moment when your life cracked open — the divorce, the unraveling, the identity collapse. What did you believe about yourself in that season… and what did you later realize was a lie?”

2. “At your lowest point, how did your conversations with God sound? Not the polished, Sunday-school version — the real, raw, messy prayers. And what changed when you stopped performing for God and started being honest with Him?”

3. “You’ve said many times that you are best equipped to help the person you used to be. Describe that man: What were his fears? His patterns? His blind spots? What did he most desperately need to hear, and why didn’t he hear it sooner?”

4. “There’s a difference between growth and transformation. Growth is additions; transformation is becoming someone different. What did you have to kill, surrender, or bury in order to truly transform?”

5. “What are the non-negotiable disciplines — spiritual, physical, mental, relational — that have actively re-shaped your identity and helped rebuild you from the inside out? Tell me how each one rewired something specific in you.”

6. “What is one thing you believed about God, love, or masculinity that turned out to be completely wrong — and how has that new understanding changed how you show up as a father, partner, and man?”

7. “If a man is listening right now — angry, heartbroken, ashamed, stuck in patterns — and he doesn’t believe change is possible for him… what would you say that isn’t motivational fluff, but a brutal, hopeful truth?”

8. “When you look ahead — not at goals, but at the man you are becoming — what does spiritual strength, emotional maturity, leadership, and love look like in 5 years? And how do you make sure that future man is born, not just imagined?”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>1. “Take me back to the moment when your life cracked open — the divorce, the unraveling, the identity collapse. What did you believe about yourself in that season… and what did you later realize was a lie?”</strong></p>
<p><strong>2. “At your lowest point, how did your conversations with God sound? Not the polished, Sunday-school version — the real, raw, messy prayers. And what changed when you stopped performing for God and started being honest with Him?”</strong></p>
<p><strong>3. “You’ve said many times that you are best equipped to help the person you used to be. Describe that man: What were his fears? His patterns? His blind spots? What did he most desperately need to hear, and why didn’t he hear it sooner?”</strong></p>
<p><strong>4. “There’s a difference between growth and transformation. Growth is additions; transformation is becoming someone different. What did you have to kill, surrender, or bury in order to truly transform?”</strong></p>
<p><strong>5. “What are the non-negotiable disciplines — spiritual, physical, mental, relational — that have actively re-shaped your identity and helped rebuild you from the inside out? Tell me how each one rewired something specific in you.”</strong></p>
<p><strong>6. “What is one thing you believed about God, love, or masculinity that turned out to be completely wrong — and how has that new understanding changed how you show up as a father, partner, and man?”</strong></p>
<p><strong>7. “If a man is listening right now — angry, heartbroken, ashamed, stuck in patterns — and he doesn’t believe change is possible for him… what would you say that isn’t motivational fluff, but a brutal, hopeful truth?”</strong></p>
<p><strong>8. “When you look ahead — not at goals, but at the man you are becoming — what does spiritual strength, emotional maturity, leadership, and love look like in 5 years? And how do you make sure that future man is born, not just imagined?”</strong><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3035</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59ec2c92-d4fc-11f0-be54-afbca599c594]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3786843631.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>The Blood, Sweat and Fear of Change.</title>
      <description>In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journaling and personal growth. They explore Luke's journey from feeling emotionally numb to discovering purpose through writing, the importance of being still, and the role of fear and resistance in the process of change. Luke shares insights on how to embrace discomfort, take small actions, and cultivate patience in the journey of self-discovery. The conversation emphasizes the significance of building a supportive community and the gift of vulnerability in healing.

Keywords

journaling, personal growth, emotional health, transformation, coaching, self-discovery, fear, change, Holy Work, mental health

Takeaways

Journaling helps unlock emotions and find purpose.

The journey to self-discovery often begins with discomfort.

Patience is crucial in the process of transformation.

Fear is a natural part of making significant changes.

Small actions can lead to significant transformations.

Being still allows for deeper connection with oneself and God.

Free writing can help clarify thoughts and feelings.

Overcoming resistance is essential for personal growth.

The act of writing can provide clarity and reduce anxiety.

Building a supportive community can enhance the journey of change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 05:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f109deb4-ce56-11f0-9669-4f24ab49e44c/image/7dea21f3470e45dbefc28626b011b8ef.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journaling and personal growth. They explore Luke's journey from feeling emotionally numb to discovering purpose through writing, the importance of being still, and the role of fear and resistance in the process of change. Luke shares insights on how to embrace discomfort, take small actions, and cultivate patience in the journey of self-discovery. The conversation emphasizes the significance of building a supportive community and the gift of vulnerability in healing.

Keywords

journaling, personal growth, emotional health, transformation, coaching, self-discovery, fear, change, Holy Work, mental health

Takeaways

Journaling helps unlock emotions and find purpose.

The journey to self-discovery often begins with discomfort.

Patience is crucial in the process of transformation.

Fear is a natural part of making significant changes.

Small actions can lead to significant transformations.

Being still allows for deeper connection with oneself and God.

Free writing can help clarify thoughts and feelings.

Overcoming resistance is essential for personal growth.

The act of writing can provide clarity and reduce anxiety.

Building a supportive community can enhance the journey of change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journaling and personal growth. They explore Luke's journey from feeling emotionally numb to discovering purpose through writing, the importance of being still, and the role of fear and resistance in the process of change. Luke shares insights on how to embrace discomfort, take small actions, and cultivate patience in the journey of self-discovery. The conversation emphasizes the significance of building a supportive community and the gift of vulnerability in healing.</p>
<p>Keywords</p>
<p>journaling, personal growth, emotional health, transformation, coaching, self-discovery, fear, change, Holy Work, mental health</p>
<p>Takeaways</p>
<p>Journaling helps unlock emotions and find purpose.</p>
<p>The journey to self-discovery often begins with discomfort.</p>
<p>Patience is crucial in the process of transformation.</p>
<p>Fear is a natural part of making significant changes.</p>
<p>Small actions can lead to significant transformations.</p>
<p>Being still allows for deeper connection with oneself and God.</p>
<p>Free writing can help clarify thoughts and feelings.</p>
<p>Overcoming resistance is essential for personal growth.</p>
<p>The act of writing can provide clarity and reduce anxiety.</p>
<p>Building a supportive community can enhance the journey of change.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f109deb4-ce56-11f0-9669-4f24ab49e44c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2100055748.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Empathy and its 3 types- Cognitive, Emotional, and Compassionate.</title>
      <description>In this episode of the Anatomy of Change podcast, Seth explores the concept of empathy, discussing its three types: cognitive, emotional, and compassionate empathy. He delves into the psychological roots of empathy, emotional projection, and the importance of moral and spiritual sensitivity. Seth emphasizes the need for setting boundaries to prevent empathy from turning into enabling behavior and offers practical tips for empaths to manage their responses effectively. The conversation highlights the significance of self-care and the ability to change at any moment.

Empathy can be a powerful tool for connection and healing.

There are three types of empathy: cognitive, emotional, and compassionate.

Understanding the psychological roots of empathy can help us navigate our responses.

Emotional projection can lead us to react to our own pain rather than others'.

Setting boundaries is crucial for maintaining healthy empathy.

Empathy should not turn into enabling behavior.

Self-care is essential for those who are highly empathetic.

Recognizing our empathic responses can help us honor our feelings.

The only way out of pain is through it.

Change can happen at any moment when we decide to take action.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 08:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/709c5ea2-bf36-11f0-9bd3-f770cbf2aa5e/image/9c319b95355d088475b1b0f28e2b02ba.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change podcast, Seth explores the concept of empathy, discussing its three types: cognitive, emotional, and compassionate empathy. He delves into the psychological roots of empathy, emotional projection, and the importance of moral and spiritual sensitivity. Seth emphasizes the need for setting boundaries to prevent empathy from turning into enabling behavior and offers practical tips for empaths to manage their responses effectively. The conversation highlights the significance of self-care and the ability to change at any moment.

Empathy can be a powerful tool for connection and healing.

There are three types of empathy: cognitive, emotional, and compassionate.

Understanding the psychological roots of empathy can help us navigate our responses.

Emotional projection can lead us to react to our own pain rather than others'.

Setting boundaries is crucial for maintaining healthy empathy.

Empathy should not turn into enabling behavior.

Self-care is essential for those who are highly empathetic.

Recognizing our empathic responses can help us honor our feelings.

The only way out of pain is through it.

Change can happen at any moment when we decide to take action.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p>
<p>In this episode of the Anatomy of Change podcast, Seth explores the concept of empathy, discussing its three types: cognitive, emotional, and compassionate empathy. He delves into the psychological roots of empathy, emotional projection, and the importance of moral and spiritual sensitivity. Seth emphasizes the need for setting boundaries to prevent empathy from turning into enabling behavior and offers practical tips for empaths to manage their responses effectively. The conversation highlights the significance of self-care and the ability to change at any moment.</p>
<p>Empathy can be a powerful tool for connection and healing.</p>
<p>There are three types of empathy: cognitive, emotional, and compassionate.</p>
<p>Understanding the psychological roots of empathy can help us navigate our responses.</p>
<p>Emotional projection can lead us to react to our own pain rather than others'.</p>
<p>Setting boundaries is crucial for maintaining healthy empathy.</p>
<p>Empathy should not turn into enabling behavior.</p>
<p>Self-care is essential for those who are highly empathetic.</p>
<p>Recognizing our empathic responses can help us honor our feelings.</p>
<p>The only way out of pain is through it.</p>
<p>Change can happen at any moment when we decide to take action.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2059</itunes:duration>
      <guid isPermaLink="false"><![CDATA[709c5ea2-bf36-11f0-9bd3-f770cbf2aa5e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8674526625.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>S3 Episodio 5 con Bianca-  Filipenses 4 Respira y entrega la ansiedad a Dios</title>
      <description>Resumen:

S3 La paz guarda el corazón

En este episodio caminamos verso a verso por un pasaje que nos enseña a pasar de la ansiedad a la paz, de la preocupación al descanso en Dios.

Alegría- Encontrar gozo incluso cuando nada tiene sentido.

Amabilidad- Responder con el corazón de Cristo.

Oración- Soltar el control y confiar

Paz-Descansar en lo que solo Dios puede dar.

Un episodio para quienes desean respirar profundo, orar más y volver a confiar. 

Síguenos en Instagram: 

@anatomyofchangeofficial

@_stillwaters365


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 17:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44d013ec-be5d-11f0-a901-332644eaad9c/image/3b45fa31e1d5662d7721c9d5dbf32a77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Resumen:

S3 La paz guarda el corazón

En este episodio caminamos verso a verso por un pasaje que nos enseña a pasar de la ansiedad a la paz, de la preocupación al descanso en Dios.

Alegría- Encontrar gozo incluso cuando nada tiene sentido.

Amabilidad- Responder con el corazón de Cristo.

Oración- Soltar el control y confiar

Paz-Descansar en lo que solo Dios puede dar.

Un episodio para quienes desean respirar profundo, orar más y volver a confiar. 

Síguenos en Instagram: 

@anatomyofchangeofficial

@_stillwaters365


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Resumen:</p>
<p>S3 La paz guarda el corazón</p>
<p>En este episodio caminamos verso a verso por un pasaje que nos enseña a pasar de la ansiedad a la paz, de la preocupación al descanso en Dios.</p>
<p>Alegría- Encontrar gozo incluso cuando nada tiene sentido.</p>
<p>Amabilidad- Responder con el corazón de Cristo.</p>
<p>Oración- Soltar el control y confiar</p>
<p>Paz-Descansar en lo que solo Dios puede dar.</p>
<p>Un episodio para quienes desean respirar profundo, orar más y volver a confiar. </p>
<p>Síguenos en Instagram: </p>
<p>@anatomyofchangeofficial</p>
<p>@_stillwaters365</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>756</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44d013ec-be5d-11f0-a901-332644eaad9c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5601449038.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>S3- Episode 5- Rejoice, Believe and be Anxiety free!!</title>
      <description>This conversation explores the transformative power of prayer and gratitude in alleviating anxiety and enhancing emotional well-being. It emphasizes the importance of petitioning God and presenting requests with thanksgiving, highlighting how these practices can lead to a more peaceful and fulfilling life.

The author encourages not to be anxious about anything.

Prayer, petition, and thanksgiving are essential in every situation.

Speaking to God can provide comfort and guidance.

Gratitude practice is vital for emotional health.

Presenting requests to God can alleviate anxiety.

Thanksgiving enhances the effectiveness of prayer.

Petitioning God is a way to seek peace.

Emotional well-being is supported by spiritual practices.

Prayer can cover a wide range of emotions.

Engaging in gratitude can shift one's mindset.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 16:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed595038-be52-11f0-aaa2-9b7b9f020973/image/3bc600e35f2697c7af350ee8e764a9dd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This conversation explores the transformative power of prayer and gratitude in alleviating anxiety and enhancing emotional well-being. It emphasizes the importance of petitioning God and presenting requests with thanksgiving, highlighting how these practices can lead to a more peaceful and fulfilling life.

The author encourages not to be anxious about anything.

Prayer, petition, and thanksgiving are essential in every situation.

Speaking to God can provide comfort and guidance.

Gratitude practice is vital for emotional health.

Presenting requests to God can alleviate anxiety.

Thanksgiving enhances the effectiveness of prayer.

Petitioning God is a way to seek peace.

Emotional well-being is supported by spiritual practices.

Prayer can cover a wide range of emotions.

Engaging in gratitude can shift one's mindset.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This conversation explores the transformative power of prayer and gratitude in alleviating anxiety and enhancing emotional well-being. It emphasizes the importance of petitioning God and presenting requests with thanksgiving, highlighting how these practices can lead to a more peaceful and fulfilling life.</p>
<p>The author encourages not to be anxious about anything.</p>
<p>Prayer, petition, and thanksgiving are essential in every situation.</p>
<p>Speaking to God can provide comfort and guidance.</p>
<p>Gratitude practice is vital for emotional health.</p>
<p>Presenting requests to God can alleviate anxiety.</p>
<p>Thanksgiving enhances the effectiveness of prayer.</p>
<p>Petitioning God is a way to seek peace.</p>
<p>Emotional well-being is supported by spiritual practices.</p>
<p>Prayer can cover a wide range of emotions.</p>
<p>Engaging in gratitude can shift one's mindset.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed595038-be52-11f0-aaa2-9b7b9f020973]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3678298972.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>There is a first time for everything- Doing what you've never done before.</title>
      <description>In this episode of the Anatomy of Change, Seth (an LMFT) discusses the theme of change and personal growth. He emphasizes the importance of embracing new experiences, giving oneself grace in the face of the unknown, and having courage and compassion for oneself during the learning process. Seth shares personal anecdotes and insights on how to navigate life's challenges, highlighting the significance of patience and bravery in pursuing new endeavors. The conversation encourages listeners to view every first-time experience as an opportunity for growth and self-discovery.

-Everything in your life that you've done before, there was a first time.

-Your attitude towards first-time experiences makes all the difference.

-Give yourself grace in the unknown and courage in new territory.

-Compassion for the version of you that is learning is essential.

-Growth unfolds in the pauses between breakdowns.

-Doing something new for the first time doesn't mean you're broken.

-You only fail if you give up.

-Bravery is required to step into new experiences.

-Everything is okay; trust the process.

-Every first time is an invitation for growth.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 05:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e073978-aeaa-11f0-94a5-d3ce92f8240c/image/a9516de56afe2347fb2da5072f97abc5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change, Seth (an LMFT) discusses the theme of change and personal growth. He emphasizes the importance of embracing new experiences, giving oneself grace in the face of the unknown, and having courage and compassion for oneself during the learning process. Seth shares personal anecdotes and insights on how to navigate life's challenges, highlighting the significance of patience and bravery in pursuing new endeavors. The conversation encourages listeners to view every first-time experience as an opportunity for growth and self-discovery.

-Everything in your life that you've done before, there was a first time.

-Your attitude towards first-time experiences makes all the difference.

-Give yourself grace in the unknown and courage in new territory.

-Compassion for the version of you that is learning is essential.

-Growth unfolds in the pauses between breakdowns.

-Doing something new for the first time doesn't mean you're broken.

-You only fail if you give up.

-Bravery is required to step into new experiences.

-Everything is okay; trust the process.

-Every first time is an invitation for growth.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Anatomy of Change, Seth (an LMFT) discusses the theme of change and personal growth. He emphasizes the importance of embracing new experiences, giving oneself grace in the face of the unknown, and having courage and compassion for oneself during the learning process. Seth shares personal anecdotes and insights on how to navigate life's challenges, highlighting the significance of patience and bravery in pursuing new endeavors. The conversation encourages listeners to view every first-time experience as an opportunity for growth and self-discovery.</p>
<p>-Everything in your life that you've done before, there was a first time.</p>
<p>-Your attitude towards first-time experiences makes all the difference.</p>
<p>-Give yourself grace in the unknown and courage in new territory.</p>
<p>-Compassion for the version of you that is learning is essential.</p>
<p>-Growth unfolds in the pauses between breakdowns.</p>
<p>-Doing something new for the first time doesn't mean you're broken.</p>
<p>-You only fail if you give up.</p>
<p>-Bravery is required to step into new experiences.</p>
<p>-Everything is okay; trust the process.</p>
<p>-Every first time is an invitation for growth.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7e073978-aeaa-11f0-94a5-d3ce92f8240c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9429743822.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>AOC- Listener Questions!!</title>
      <description>In this episode of the Anatomy of Change podcast, Seth Studley,  licensed marriage and family therapist, addresses listener questions about change, fear, emotions, and self-discovery. He emphasizes the importance of overcoming fear, navigating changes in relationships, embracing emotions, and rediscovering oneself amidst family responsibilities. Through personal anecdotes and practical advice, Seth encourages listeners to confront their fears, communicate openly in relationships, and engage in self-reflection to foster personal growth and change.

Takeaways-

Fear often drives our choices, but it can be overcome.

False evidence appearing real (FEAR) is a common experience.

No one is focused on your fears; they are often in your mind.

Relieving fear requires intention and action.

Change in relationships may require difficult conversations.

Embracing emotions is essential for personal growth.

Physical activity can help reconnect with emotions.

Journaling can clarify thoughts and feelings.

Rediscovering oneself is possible even after years of neglect.

You are the example for your children; prioritize self-care.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 04:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6aa1efdc-a436-11f0-885a-979333e1586e/image/a6c3fd0d141f1a21b763078472800bd0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change podcast, Seth Studley,  licensed marriage and family therapist, addresses listener questions about change, fear, emotions, and self-discovery. He emphasizes the importance of overcoming fear, navigating changes in relationships, embracing emotions, and rediscovering oneself amidst family responsibilities. Through personal anecdotes and practical advice, Seth encourages listeners to confront their fears, communicate openly in relationships, and engage in self-reflection to foster personal growth and change.

Takeaways-

Fear often drives our choices, but it can be overcome.

False evidence appearing real (FEAR) is a common experience.

No one is focused on your fears; they are often in your mind.

Relieving fear requires intention and action.

Change in relationships may require difficult conversations.

Embracing emotions is essential for personal growth.

Physical activity can help reconnect with emotions.

Journaling can clarify thoughts and feelings.

Rediscovering oneself is possible even after years of neglect.

You are the example for your children; prioritize self-care.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Anatomy of Change podcast, Seth Studley,  licensed marriage and family therapist, addresses listener questions about change, fear, emotions, and self-discovery. He emphasizes the importance of overcoming fear, navigating changes in relationships, embracing emotions, and rediscovering oneself amidst family responsibilities. Through personal anecdotes and practical advice, Seth encourages listeners to confront their fears, communicate openly in relationships, and engage in self-reflection to foster personal growth and change.</p>
<p>Takeaways-</p>
<p>Fear often drives our choices, but it can be overcome.</p>
<p>False evidence appearing real (FEAR) is a common experience.</p>
<p>No one is focused on your fears; they are often in your mind.</p>
<p>Relieving fear requires intention and action.</p>
<p>Change in relationships may require difficult conversations.</p>
<p>Embracing emotions is essential for personal growth.</p>
<p>Physical activity can help reconnect with emotions.</p>
<p>Journaling can clarify thoughts and feelings.</p>
<p>Rediscovering oneself is possible even after years of neglect.</p>
<p>You are the example for your children; prioritize self-care.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6aa1efdc-a436-11f0-885a-979333e1586e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2287709925.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>S3- Episode 4- Losing Peace, Finding Growth </title>
      <description>In this episode of S3- Seth discusses Bianca's theme of losing peace and finding growth. The conversation explores how fear, anxiety, and distractions can lead to a loss of peace, and emphasizes the importance of focusing on spiritual growth and trust in God. The host shares insights on overcoming fear, the power of focus, and the anatomy of the soul, encouraging listeners to choose peace and trust in God's plan.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 04:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c66eeea4-a7cf-11f0-9dc5-db1bedea9dc0/image/22b322fa2971b6acf4b0d28975e10313.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of S3- Seth discusses Bianca's theme of losing peace and finding growth. The conversation explores how fear, anxiety, and distractions can lead to a loss of peace, and emphasizes the importance of focusing on spiritual growth and trust in God. The host shares insights on overcoming fear, the power of focus, and the anatomy of the soul, encouraging listeners to choose peace and trust in God's plan.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of S3- Seth discusses Bianca's theme of losing peace and finding growth. The conversation explores how fear, anxiety, and distractions can lead to a loss of peace, and emphasizes the importance of focusing on spiritual growth and trust in God. The host shares insights on overcoming fear, the power of focus, and the anatomy of the soul, encouraging listeners to choose peace and trust in God's plan.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>662</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c66eeea4-a7cf-11f0-9dc5-db1bedea9dc0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2728015009.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Perder la paz, encontrar crecimiento</title>
      <description>“La anatomía del cuerpo y del alma” explora cómo nuestras emociones, pensamientos y fe se conectan. Así como el cuerpo reacciona al estrés o al descanso, el alma también responde cuando aprendemos a confiar en Dios. Aquí hablamos de ese proceso: cómo volver a la paz cuando todo parece imposible.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 04:10:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a18d474-a7d1-11f0-abad-2733b0954fc8/image/3b45fa31e1d5662d7721c9d5dbf32a77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“La anatomía del cuerpo y del alma” explora cómo nuestras emociones, pensamientos y fe se conectan. Así como el cuerpo reacciona al estrés o al descanso, el alma también responde cuando aprendemos a confiar en Dios. Aquí hablamos de ese proceso: cómo volver a la paz cuando todo parece imposible.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“<strong>La anatomía del cuerpo y del alma”</strong> explora cómo nuestras emociones, pensamientos y fe se conectan. Así como el cuerpo reacciona al estrés o al descanso, el alma también responde cuando aprendemos a confiar en Dios. Aquí hablamos de ese proceso: cómo volver a la paz cuando todo parece imposible.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>573</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1a18d474-a7d1-11f0-abad-2733b0954fc8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7127549097.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>10 Laws of Boundaries</title>
      <description>In this episode of the Anatomy of Change podcast, Seth Studley delves into the concept of boundaries, emphasizing their importance in personal growth and relationships. He reviews the ten laws of boundaries as outlined in Dr. Henry Cloud's book, discussing how these laws can help individuals navigate their responsibilities, respect, and personal power. The conversation highlights the necessity of clear communication and proactive boundary-setting to foster healthier relationships and personal well-being.



Boundaries are essential for healthy relationships.

The law of sowing and reaping emphasizes consequences of actions.

You are responsible to others, not for their actions.

True power lies in controlling your own choices.

Respecting others' boundaries is crucial for mutual respect.

Boundaries should stem from love, not fear or guilt.

Evaluating the impact of boundaries is important.

Proactive boundaries define what you stand for, not just against.

Envy can be mitigated by focusing on personal goals.

Boundaries require action and clear communication.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 04:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f49434fe-9f1b-11f0-9c84-d30918d53785/image/b25f9092bce3f2d791de8567e577ef5b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Anatomy of Change podcast, Seth Studley delves into the concept of boundaries, emphasizing their importance in personal growth and relationships. He reviews the ten laws of boundaries as outlined in Dr. Henry Cloud's book, discussing how these laws can help individuals navigate their responsibilities, respect, and personal power. The conversation highlights the necessity of clear communication and proactive boundary-setting to foster healthier relationships and personal well-being.



Boundaries are essential for healthy relationships.

The law of sowing and reaping emphasizes consequences of actions.

You are responsible to others, not for their actions.

True power lies in controlling your own choices.

Respecting others' boundaries is crucial for mutual respect.

Boundaries should stem from love, not fear or guilt.

Evaluating the impact of boundaries is important.

Proactive boundaries define what you stand for, not just against.

Envy can be mitigated by focusing on personal goals.

Boundaries require action and clear communication.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Anatomy of Change podcast, Seth Studley delves into the concept of boundaries, emphasizing their importance in personal growth and relationships. He reviews the ten laws of boundaries as outlined in Dr. Henry Cloud's book, discussing how these laws can help individuals navigate their responsibilities, respect, and personal power. The conversation highlights the necessity of clear communication and proactive boundary-setting to foster healthier relationships and personal well-being.</p>
<p><br></p>
<p>Boundaries are essential for healthy relationships.</p>
<p>The law of sowing and reaping emphasizes consequences of actions.</p>
<p>You are responsible to others, not for their actions.</p>
<p>True power lies in controlling your own choices.</p>
<p>Respecting others' boundaries is crucial for mutual respect.</p>
<p>Boundaries should stem from love, not fear or guilt.</p>
<p>Evaluating the impact of boundaries is important.</p>
<p>Proactive boundaries define what you stand for, not just against.</p>
<p>Envy can be mitigated by focusing on personal goals.</p>
<p>Boundaries require action and clear communication.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f49434fe-9f1b-11f0-9c84-d30918d53785]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1167352335.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>S3- Episode 3 Philippians 3:16 Only let us live up to what we have already attained.</title>
      <description>Summary



In this episode of S Cubed, Seth discusses Philippians 3:16, emphasizing the importance of living up to what we have already attained. He connects this biblical principle to mental health, focusing on progress over perfection, the significance of consistency in building stability, and the role of identity in navigating life's challenges. Through practical takeaways, Seth encourages listeners to reflect on their growth, establish routines, and anchor themselves in their identity to foster resilience and hope.

Takeaways



Only let us live up to what we have already attained.

Progress, not perfection, is key to growth.

Consistency builds stability in our lives.

Gratitude grounds us in our spiritual and emotional growth.

Habits and routines protect us from chaos.

Your identity can anchor you against life's challenges.

Celebrate small steps to create momentum.

You can replicate past successes in your life.

Hope drives us towards our goals and aspirations.

Knowing who we are reduces anxiety and confusion.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Oct 2025 07:16:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cd9f17c-9986-11f0-9cd8-f715862b7902/image/22b322fa2971b6acf4b0d28975e10313.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Summary



In this episode of S Cubed, Seth discusses Philippians 3:16, emphasizing the importance of living up to what we have already attained. He connects this biblical principle to mental health, focusing on progress over perfection, the significance of consistency in building stability, and the role of identity in navigating life's challenges. Through practical takeaways, Seth encourages listeners to reflect on their growth, establish routines, and anchor themselves in their identity to foster resilience and hope.

Takeaways



Only let us live up to what we have already attained.

Progress, not perfection, is key to growth.

Consistency builds stability in our lives.

Gratitude grounds us in our spiritual and emotional growth.

Habits and routines protect us from chaos.

Your identity can anchor you against life's challenges.

Celebrate small steps to create momentum.

You can replicate past successes in your life.

Hope drives us towards our goals and aspirations.

Knowing who we are reduces anxiety and confusion.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>In this episode of S Cubed, Seth discusses Philippians 3:16, emphasizing the importance of living up to what we have already attained. He connects this biblical principle to mental health, focusing on progress over perfection, the significance of consistency in building stability, and the role of identity in navigating life's challenges. Through practical takeaways, Seth encourages listeners to reflect on their growth, establish routines, and anchor themselves in their identity to foster resilience and hope.</p>
<p>Takeaways</p>
<p><br></p>
<p>Only let us live up to what we have already attained.</p>
<p>Progress, not perfection, is key to growth.</p>
<p>Consistency builds stability in our lives.</p>
<p>Gratitude grounds us in our spiritual and emotional growth.</p>
<p>Habits and routines protect us from chaos.</p>
<p>Your identity can anchor you against life's challenges.</p>
<p>Celebrate small steps to create momentum.</p>
<p>You can replicate past successes in your life.</p>
<p>Hope drives us towards our goals and aspirations.</p>
<p>Knowing who we are reduces anxiety and confusion.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>818</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3cd9f17c-9986-11f0-9cd8-f715862b7902]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7895086596.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Filipenses 3:16 Solamente vivamos de acuerdo con lo que ya hemos alcanzado</title>
      <description>S3 con mi novia Bianca- Filipenses 3:16 Solamente vivamos de acuerdo con lo que ya hemos alcanzado
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Oct 2025 04:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>S3 con mi novia Bianca- Filipenses 3:16 Solamente vivamos de acuerdo con lo que ya hemos alcanzado
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S3 con mi novia Bianca- Filipenses 3:16 Solamente vivamos de acuerdo con lo que ya hemos alcanzado</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>318</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5ba9336-9f98-11f0-848d-73052c541711]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5449294909.mp3"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Boundaries that lead to Freedom!!</title>
      <description>In this episode of Anatomy of Change, the host delves into the concept of boundaries, emphasizing their importance in personal growth and healthy relationships. Drawing from personal experiences and biblical references, the discussion highlights how boundaries can lead to freedom, self-respect, and clarity. The host shares practical insights on identifying unhealthy patterns, replacing them with new boundaries, and the significance of saying no. The episode concludes with actionable takeaways for listeners to apply boundaries in their own lives.

Takeaways-

Boundaries are essential for healthy relationships and personal growth.

Recognizing and establishing boundaries can lead to less stress and more freedom.

Biblical teachings provide valuable insights into the importance of boundaries.

Awareness of unhealthy patterns is crucial for personal change.

Replacing old habits with new boundaries is necessary for growth.

Boundaries bring clarity and peace to our lives.

Saying no is a powerful tool for maintaining boundaries.

Consequences of actions matter in the context of boundaries.

We are responsible to others, but not for their choices.

Boundaries can teach responsibility and accountability. 

Chapters



00:00 Introduction to Boundaries

03:02 The Importance of Boundaries in Relationships

05:52 Personal Anecdotes and Family of Origin

09:04 Biblical Perspectives on Boundaries

11:50 Identifying and Breaking Unhealthy Patterns

14:41 Replacing Old Patterns with New Boundaries

17:30 Boundaries as a Form of Self-Care

20:48 The Power of Saying No

23:22 Consequences and Accountability

26:12 Practical Applications of Boundaries

29:34 Final Thoughts and Call to Action


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 03:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ffec47c-9e32-11f0-a32d-6b8935a2f99a/image/a707a5fdd0499e8389876da1b0f6ce4e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Anatomy of Change, the host delves into the concept of boundaries, emphasizing their importance in personal growth and healthy relationships. Drawing from personal experiences and biblical references, the discussion highlights how boundaries can lead to freedom, self-respect, and clarity. The host shares practical insights on identifying unhealthy patterns, replacing them with new boundaries, and the significance of saying no. The episode concludes with actionable takeaways for listeners to apply boundaries in their own lives.

Takeaways-

Boundaries are essential for healthy relationships and personal growth.

Recognizing and establishing boundaries can lead to less stress and more freedom.

Biblical teachings provide valuable insights into the importance of boundaries.

Awareness of unhealthy patterns is crucial for personal change.

Replacing old habits with new boundaries is necessary for growth.

Boundaries bring clarity and peace to our lives.

Saying no is a powerful tool for maintaining boundaries.

Consequences of actions matter in the context of boundaries.

We are responsible to others, but not for their choices.

Boundaries can teach responsibility and accountability. 

Chapters



00:00 Introduction to Boundaries

03:02 The Importance of Boundaries in Relationships

05:52 Personal Anecdotes and Family of Origin

09:04 Biblical Perspectives on Boundaries

11:50 Identifying and Breaking Unhealthy Patterns

14:41 Replacing Old Patterns with New Boundaries

17:30 Boundaries as a Form of Self-Care

20:48 The Power of Saying No

23:22 Consequences and Accountability

26:12 Practical Applications of Boundaries

29:34 Final Thoughts and Call to Action


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Anatomy of Change, the host delves into the concept of boundaries, emphasizing their importance in personal growth and healthy relationships. Drawing from personal experiences and biblical references, the discussion highlights how boundaries can lead to freedom, self-respect, and clarity. The host shares practical insights on identifying unhealthy patterns, replacing them with new boundaries, and the significance of saying no. The episode concludes with actionable takeaways for listeners to apply boundaries in their own lives.</p>
<p>Takeaways-</p>
<p>Boundaries are essential for healthy relationships and personal growth.</p>
<p>Recognizing and establishing boundaries can lead to less stress and more freedom.</p>
<p>Biblical teachings provide valuable insights into the importance of boundaries.</p>
<p>Awareness of unhealthy patterns is crucial for personal change.</p>
<p>Replacing old habits with new boundaries is necessary for growth.</p>
<p>Boundaries bring clarity and peace to our lives.</p>
<p>Saying no is a powerful tool for maintaining boundaries.</p>
<p>Consequences of actions matter in the context of boundaries.</p>
<p>We are responsible to others, but not for their choices.</p>
<p>Boundaries can teach responsibility and accountability. </p>
<p>Chapters</p>
<p><br></p>
<p>00:00 Introduction to Boundaries</p>
<p>03:02 The Importance of Boundaries in Relationships</p>
<p>05:52 Personal Anecdotes and Family of Origin</p>
<p>09:04 Biblical Perspectives on Boundaries</p>
<p>11:50 Identifying and Breaking Unhealthy Patterns</p>
<p>14:41 Replacing Old Patterns with New Boundaries</p>
<p>17:30 Boundaries as a Form of Self-Care</p>
<p>20:48 The Power of Saying No</p>
<p>23:22 Consequences and Accountability</p>
<p>26:12 Practical Applications of Boundaries</p>
<p>29:34 Final Thoughts and Call to Action</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ffec47c-9e32-11f0-a32d-6b8935a2f99a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6769855509.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Bianca nos lleva a los pensamientos de Seth: Cambiar la mirada, cambiar la vida</title>
      <description>En este episodio de S3: Sermones Cortos con Seth, Bianca nos guía en español a través de los pensamientos y vivencias de Seth, mostrándonos cómo un cambio de perspectiva puede transformar nuestras emociones, nuestra conducta y hasta nuestra fe.

Con frases inspiradoras y versículos como Filipenses 4:8, 2 Corintios 4:18 y Romanos 12:2, este mensaje nos recuerda que no son las circunstancias las que nos definen, sino el significado que decidimos darles.

Un viaje breve pero profundo que nos anima a ver lo invisible, agradecer incluso en lo difícil y renovar nuestra mente en Cristo.



 Escúchalo y pregúntate: ¿cómo estás mirando tu vida hoy?



Nos puedes visitar a nuestra página de instagram _stillwaters365


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 00:07:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/523bc456-9cc8-11f0-b1ed-c7d7c65644c7/image/3b45fa31e1d5662d7721c9d5dbf32a77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>En este episodio de S3: Sermones Cortos con Seth, Bianca nos guía en español a través de los pensamientos y vivencias de Seth, mostrándonos cómo un cambio de perspectiva puede transformar nuestras emociones, nuestra conducta y hasta nuestra fe.

Con frases inspiradoras y versículos como Filipenses 4:8, 2 Corintios 4:18 y Romanos 12:2, este mensaje nos recuerda que no son las circunstancias las que nos definen, sino el significado que decidimos darles.

Un viaje breve pero profundo que nos anima a ver lo invisible, agradecer incluso en lo difícil y renovar nuestra mente en Cristo.



 Escúchalo y pregúntate: ¿cómo estás mirando tu vida hoy?



Nos puedes visitar a nuestra página de instagram _stillwaters365


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>En este episodio de S3: Sermones Cortos con Seth, Bianca nos guía en español a través de los pensamientos y vivencias de Seth, mostrándonos cómo un cambio de perspectiva puede transformar nuestras emociones, nuestra conducta y hasta nuestra fe.</p>
<p>Con frases inspiradoras y versículos como Filipenses 4:8, 2 Corintios 4:18 y Romanos 12:2, este mensaje nos recuerda que no son las circunstancias las que nos definen, sino el significado que decidimos darles.</p>
<p>Un viaje breve pero profundo que nos anima a ver lo invisible, agradecer incluso en lo difícil y renovar nuestra mente en Cristo.</p>
<p><br></p>
<p> Escúchalo y pregúntate: ¿cómo estás mirando tu vida hoy?</p>
<p><br></p>
<p>Nos puedes visitar a nuestra página de instagram _stillwaters365</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[523bc456-9cc8-11f0-b1ed-c7d7c65644c7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9599025223.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>S3- Change the way you look at things and the things you look at change!</title>
      <description>Summary



In this episode of Short Sermons with Seth, the host explores the transformative power of perspective and meaning in our lives. Drawing on quotes from Dr. Wayne Dyer and biblical verses, Seth emphasizes that life is inherently meaningless until we assign our own meanings to experiences. He discusses the importance of focusing on positive aspects and renewing our minds to change our outlook on difficult situations. The conversation encourages listeners to seek gratitude and positivity, even in challenging times, and to rely on spiritual guidance for personal growth.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Sep 2025 04:12:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8603cd8-9965-11f0-8dee-93c8a857f975/image/22b322fa2971b6acf4b0d28975e10313.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Summary



In this episode of Short Sermons with Seth, the host explores the transformative power of perspective and meaning in our lives. Drawing on quotes from Dr. Wayne Dyer and biblical verses, Seth emphasizes that life is inherently meaningless until we assign our own meanings to experiences. He discusses the importance of focusing on positive aspects and renewing our minds to change our outlook on difficult situations. The conversation encourages listeners to seek gratitude and positivity, even in challenging times, and to rely on spiritual guidance for personal growth.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>In this episode of Short Sermons with Seth, the host explores the transformative power of perspective and meaning in our lives. Drawing on quotes from Dr. Wayne Dyer and biblical verses, Seth emphasizes that life is inherently meaningless until we assign our own meanings to experiences. He discusses the importance of focusing on positive aspects and renewing our minds to change our outlook on difficult situations. The conversation encourages listeners to seek gratitude and positivity, even in challenging times, and to rely on spiritual guidance for personal growth.</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>718</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8603cd8-9965-11f0-8dee-93c8a857f975]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1753262307.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Year that saved my life!!</title>
      <description>Summary

In this episode of Anatomy of Change, Seth Studley shares his personal journey through a challenging year marked by divorce, relocation, and emotional turmoil. He emphasizes the importance of faith, prayer, mental health, and physical fitness as key elements that helped him navigate this period of change. Seth discusses the significance of adopting a growth mindset, the role of sobriety in gaining clarity, and the necessity of feeling all emotions to foster personal growth. He concludes with a recap of the core principles that guided him through his transformation.



Takeaways



Change can be scary but is necessary for growth.

Faith is a crucial foundation during difficult times.

Prayer can be a lifeline and a source of strength.

Mental health requires allowing oneself to feel all emotions.

A growth mindset is essential for overcoming challenges.

Fitness contributes significantly to mental and emotional well-being.

Sobriety can clear mental fog and enhance clarity.

Real self-care involves effort and sacrifice, not just relaxation.

Every choice leads to where we are now; we can always choose again.

Sharing experiences can help others navigate their own changes.



Keywords



change, personal growth, faith, mental health, prayer, fitness, sobriety, mindset, resilience, therapy






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 13:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/299175d4-98ac-11f0-bc4d-af5c32634e89/image/64b4d3618ce7009318edc6e502785404.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Summary

In this episode of Anatomy of Change, Seth Studley shares his personal journey through a challenging year marked by divorce, relocation, and emotional turmoil. He emphasizes the importance of faith, prayer, mental health, and physical fitness as key elements that helped him navigate this period of change. Seth discusses the significance of adopting a growth mindset, the role of sobriety in gaining clarity, and the necessity of feeling all emotions to foster personal growth. He concludes with a recap of the core principles that guided him through his transformation.



Takeaways



Change can be scary but is necessary for growth.

Faith is a crucial foundation during difficult times.

Prayer can be a lifeline and a source of strength.

Mental health requires allowing oneself to feel all emotions.

A growth mindset is essential for overcoming challenges.

Fitness contributes significantly to mental and emotional well-being.

Sobriety can clear mental fog and enhance clarity.

Real self-care involves effort and sacrifice, not just relaxation.

Every choice leads to where we are now; we can always choose again.

Sharing experiences can help others navigate their own changes.



Keywords



change, personal growth, faith, mental health, prayer, fitness, sobriety, mindset, resilience, therapy






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p>In this episode of Anatomy of Change, Seth Studley shares his personal journey through a challenging year marked by divorce, relocation, and emotional turmoil. He emphasizes the importance of faith, prayer, mental health, and physical fitness as key elements that helped him navigate this period of change. Seth discusses the significance of adopting a growth mindset, the role of sobriety in gaining clarity, and the necessity of feeling all emotions to foster personal growth. He concludes with a recap of the core principles that guided him through his transformation.</p>
<p><br></p>
<p>Takeaways</p>
<p><br></p>
<p>Change can be scary but is necessary for growth.</p>
<p>Faith is a crucial foundation during difficult times.</p>
<p>Prayer can be a lifeline and a source of strength.</p>
<p>Mental health requires allowing oneself to feel all emotions.</p>
<p>A growth mindset is essential for overcoming challenges.</p>
<p>Fitness contributes significantly to mental and emotional well-being.</p>
<p>Sobriety can clear mental fog and enhance clarity.</p>
<p>Real self-care involves effort and sacrifice, not just relaxation.</p>
<p>Every choice leads to where we are now; we can always choose again.</p>
<p>Sharing experiences can help others navigate their own changes.</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>change, personal growth, faith, mental health, prayer, fitness, sobriety, mindset, resilience, therapy</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[299175d4-98ac-11f0-bc4d-af5c32634e89]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5727694928.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Entregarse a la confianza: Un viaje espiritual Encontrando claridad a través de Proverbios 3:5-6 con Bianca</title>
      <description>En este episodio de Sermones Breves con Seth, el presentador profundiza en Proverbios 3:5-6, enfatizando la importancia de confiar en Dios con todo el corazón, ceder el control y someterse a su voluntad. Seth comparte sus reflexiones personales sobre cómo estos principios pueden guiar a las personas ante los desafíos de la vida, animando a los oyentes a buscar sabiduría y alinear sus pensamientos con los de Dios.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 18:43:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fac04f4-97e4-11f0-b84a-f75f583f0b82/image/3b45fa31e1d5662d7721c9d5dbf32a77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>En este episodio de Sermones Breves con Seth, el presentador profundiza en Proverbios 3:5-6, enfatizando la importancia de confiar en Dios con todo el corazón, ceder el control y someterse a su voluntad. Seth comparte sus reflexiones personales sobre cómo estos principios pueden guiar a las personas ante los desafíos de la vida, animando a los oyentes a buscar sabiduría y alinear sus pensamientos con los de Dios.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>En este episodio de Sermones Breves con Seth, el presentador profundiza en Proverbios 3:5-6, enfatizando la importancia de confiar en Dios con todo el corazón, ceder el control y someterse a su voluntad. Seth comparte sus reflexiones personales sobre cómo estos principios pueden guiar a las personas ante los desafíos de la vida, animando a los oyentes a buscar sabiduría y alinear sus pensamientos con los de Dios.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fac04f4-97e4-11f0-b84a-f75f583f0b82]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4788302661.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Surrendering to Trust: A Spiritual Journey Finding Clarity Through Proverbs 3:5-6</title>
      <description>Summary



In this episode of Short Sermons with Seth, the host delves into Proverbs 3:5-6, emphasizing the importance of trusting God wholeheartedly, surrendering control, and submitting to His will. Seth shares personal insights on how these principles can guide individuals through life's challenges, encouraging listeners to seek wisdom and align their thoughts with God.



Keywords



trust, surrender, Proverbs, mental health, faith, wisdom, guidance, spirituality, personal growth, encouragement




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 18:33:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f773f1a-97e2-11f0-8ef1-f32e059a9746/image/22b322fa2971b6acf4b0d28975e10313.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Summary



In this episode of Short Sermons with Seth, the host delves into Proverbs 3:5-6, emphasizing the importance of trusting God wholeheartedly, surrendering control, and submitting to His will. Seth shares personal insights on how these principles can guide individuals through life's challenges, encouraging listeners to seek wisdom and align their thoughts with God.



Keywords



trust, surrender, Proverbs, mental health, faith, wisdom, guidance, spirituality, personal growth, encouragement




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p><br></p>
<p>In this episode of Short Sermons with Seth, the host delves into Proverbs 3:5-6, emphasizing the importance of trusting God wholeheartedly, surrendering control, and submitting to His will. Seth shares personal insights on how these principles can guide individuals through life's challenges, encouraging listeners to seek wisdom and align their thoughts with God.</p>
<p><br></p>
<p>Keywords</p>
<p><br></p>
<p>trust, surrender, Proverbs, mental health, faith, wisdom, guidance, spirituality, personal growth, encouragement</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>514</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f773f1a-97e2-11f0-8ef1-f32e059a9746]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6643379966.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>New name, updates and new beginnings with Seth!  </title>
      <description>Summary

In this episode of the Anatomy of Change podcast, host Seth shares his personal journey through divorce and the lessons learned along the way. He discusses the importance of sharing stories, the strategies that helped him cope with change, and the significance of surrounding oneself with supportive individuals. Seth emphasizes the role of spirituality, mental health, and physical fitness in personal growth, and expresses excitement for the future of the podcast as a platform for exploring these themes.



Takeaways



Seth reintroduces the podcast with a focus on change.

He shares his personal experience of divorce and its challenges.

The importance of vulnerability in sharing personal stories is highlighted.

Sobriety played a crucial role in Seth's journey of change.

Seth emphasizes the need for a strong support system during tough times.

Mindset and mental health are key components of personal growth.

Journaling helped Seth process his emotions and thoughts.

Surrounding oneself with positive influences is essential for growth.

Finding purpose and identity through faith.






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 15:11:00 -0000</pubDate>
      <itunes:title>New name, updates and new beginnings with Seth!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Summary

In this episode of the Anatomy of Change podcast, host Seth shares his personal journey through divorce and the lessons learned along the way. He discusses the importance of sharing stories, the strategies that helped him cope with change, and the significance of surrounding oneself with supportive individuals. Seth emphasizes the role of spirituality, mental health, and physical fitness in personal growth, and expresses excitement for the future of the podcast as a platform for exploring these themes.



Takeaways



Seth reintroduces the podcast with a focus on change.

He shares his personal experience of divorce and its challenges.

The importance of vulnerability in sharing personal stories is highlighted.

Sobriety played a crucial role in Seth's journey of change.

Seth emphasizes the need for a strong support system during tough times.

Mindset and mental health are key components of personal growth.

Journaling helped Seth process his emotions and thoughts.

Surrounding oneself with positive influences is essential for growth.

Finding purpose and identity through faith.






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Summary</p>
<p>In this episode of the Anatomy of Change podcast, host Seth shares his personal journey through divorce and the lessons learned along the way. He discusses the importance of sharing stories, the strategies that helped him cope with change, and the significance of surrounding oneself with supportive individuals. Seth emphasizes the role of spirituality, mental health, and physical fitness in personal growth, and expresses excitement for the future of the podcast as a platform for exploring these themes.</p>
<p><br></p>
<p>Takeaways</p>
<p><br></p>
<p>Seth reintroduces the podcast with a focus on change.</p>
<p>He shares his personal experience of divorce and its challenges.</p>
<p>The importance of vulnerability in sharing personal stories is highlighted.</p>
<p>Sobriety played a crucial role in Seth's journey of change.</p>
<p>Seth emphasizes the need for a strong support system during tough times.</p>
<p>Mindset and mental health are key components of personal growth.</p>
<p>Journaling helped Seth process his emotions and thoughts.</p>
<p>Surrounding oneself with positive influences is essential for growth.</p>
<p>Finding purpose and identity through faith.</p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2019</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fed838ce-9495-11f0-90b8-030a498e5276]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7846318007.mp3"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Is this Anxiety REALLY Mine?! Examining Inherited Anxiety</title>
      <description>&#128075; Welcome to Anatomy of Us! Today Melanie Studley is flying solo to dive into a topic that's been on her mind: Inherited Anxiety. &#127775;
In this episode, Melanie explores how we often unknowingly inherit anxieties and fears from our families and claim them as our own. &#128562;
Join Mel as she breaks down the importance of examining and distinguishing between inherited anxieties and our own true feelings. This concept doesn't just apply to anxiety but to other inherited traits like prejudices and assumptions. &#129504;✨
Let's untangle these knots together and transform our lives by identifying what's truly ours. &#128170;❤️
If you're ready to examine your own anxieties and make a positive change, this episode is for you. Don't forget to like, comment, and share your thoughts!
&#128250; Subscribe for more episodes &#128172; Leave us a review and share your experiences!
Thanks for listening, you're amazing! Peace! ✌️

&#128073; Want to dive deeper? Check out our coaching at anatomyofus.com. We love helping you create the life and marriage you want! &#128107;&#128172;

&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

Thank you to our sponsors!

&#128204; Keywords:
Anxiety, Mental Health, Stress Management, Family of Origin, Generational Trauma, Self-Care, Personal Growth
#AnatomyOfUs #InheritedAnxiety #SelfDiscovery #PersonalGrowth #FamilyOfOrigin #AnxietyRelief #MarriageTransformation




4o
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 May 2024 15:32:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed2889b0-1dc4-11ef-8ef7-eb3b843748e7/image/763d049ecf0e3fa2bbc48898a6b2f5ae.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>&#128075; Welcome to Anatomy of Us! Today Melanie Studley is flying solo to dive into a topic that's been on her mind: Inherited Anxiety. &#127775;
In this episode, Melanie explores how we often unknowingly inherit anxieties and fears from our families and claim them as our own. &#128562;
Join Mel as she breaks down the importance of examining and distinguishing between inherited anxieties and our own true feelings. This concept doesn't just apply to anxiety but to other inherited traits like prejudices and assumptions. &#129504;✨
Let's untangle these knots together and transform our lives by identifying what's truly ours. &#128170;❤️
If you're ready to examine your own anxieties and make a positive change, this episode is for you. Don't forget to like, comment, and share your thoughts!
&#128250; Subscribe for more episodes &#128172; Leave us a review and share your experiences!
Thanks for listening, you're amazing! Peace! ✌️

&#128073; Want to dive deeper? Check out our coaching at anatomyofus.com. We love helping you create the life and marriage you want! &#128107;&#128172;

&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

Thank you to our sponsors!

&#128204; Keywords:
Anxiety, Mental Health, Stress Management, Family of Origin, Generational Trauma, Self-Care, Personal Growth
#AnatomyOfUs #InheritedAnxiety #SelfDiscovery #PersonalGrowth #FamilyOfOrigin #AnxietyRelief #MarriageTransformation




4o
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👋 Welcome to Anatomy of Us! Today Melanie Studley is flying solo to dive into a topic that's been on her mind: Inherited Anxiety. 🌟</p><p>In this episode, Melanie explores how we often unknowingly inherit anxieties and fears from our families and claim them as our own. 😲</p><p>Join Mel as she breaks down the importance of examining and distinguishing between inherited anxieties and our own true feelings. This concept doesn't just apply to anxiety but to other inherited traits like prejudices and assumptions. 🧠✨</p><p>Let's untangle these knots together and transform our lives by identifying what's truly ours. 💪❤️</p><p>If you're ready to examine your own anxieties and make a positive change, this episode is for you. Don't forget to like, comment, and share your thoughts!</p><p>📺 Subscribe for more episodes 💬 Leave us a review and share your experiences!</p><p>Thanks for listening, you're amazing! Peace! ✌️</p><p><br></p><p>👉 Want to dive deeper? Check out our coaching at anatomyofus.com. We love helping you create the life and marriage you want! 👫💬</p><p><br></p><p>🔗 Links and Resources</p><p><br></p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources</p><p><br></p><p>👥 Connect with Us:</p><p>Subscribe to our channel for more insightful episodes.</p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p><br></p><p>Thank you to our sponsors!</p><p><br></p><p>📌 Keywords:</p><p>Anxiety, Mental Health, Stress Management, Family of Origin, Generational Trauma, Self-Care, Personal Growth</p><p>#AnatomyOfUs #InheritedAnxiety #SelfDiscovery #PersonalGrowth #FamilyOfOrigin #AnxietyRelief #MarriageTransformation</p><p><br></p><p><br></p><p><br></p><p><br></p><p>4o</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed2889b0-1dc4-11ef-8ef7-eb3b843748e7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5682416951.mp3?updated=1716997033"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Building a Non-Anxious Life with Dr. John Delony </title>
      <link>https://anatomyofus.com/podcast</link>
      <description>Welcome to the latest episode of the Anatomy of Us podcast, where Melanie Studley and Seth Studley are joined by special guest and friend, Dr. John Delony, for an enlightening discussion on his new book "Building a Non-Anxious Life." This episode kicks off with a laid-back conversation featuring personal anecdotes and even some pet stories, setting a relatable tone for what follows. Dr. Delony, drawing from his experience as a therapist, delves into the normalization of anxiety and the challenges faced in diagnosing mental health issues. He shares invaluable insights on viewing anxiety as a natural response to stress and emphasizes the importance of being present in managing it. As the conversation unfolds, practical tips for managing anxiety emerge, including the significance of self-care, building support networks, and seeking professional help when needed. Dive into this engaging dialogue for actionable strategies to cultivate a more peaceful and balanced life.

&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:

Counseling, Anxiety, Mental Health, Stress Management, Support Network, Non-Anxious Life, Dr. John Delony, Therapy, Self-Care, Personal Growth

Thank you to our sponsors!

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#Therapy #MentalHealth #Coaching #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2024 15:05:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5c9993a-12bb-11ef-9e1b-b3916f30bf09/image/f026251c04dc826ac28755da1385179d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome to the latest episode of the Anatomy of Us podcast, where Melanie Studley and Seth Studley are joined by special guest and friend, Dr. John Delony, for an enlightening discussion on his new book "Building a Non-Anxious Life." This episode kicks off with a laid-back conversation featuring personal anecdotes and even some pet stories, setting a relatable tone for what follows. Dr. Delony, drawing from his experience as a therapist, delves into the normalization of anxiety and the challenges faced in diagnosing mental health issues. He shares invaluable insights on viewing anxiety as a natural response to stress and emphasizes the importance of being present in managing it. As the conversation unfolds, practical tips for managing anxiety emerge, including the significance of self-care, building support networks, and seeking professional help when needed. Dive into this engaging dialogue for actionable strategies to cultivate a more peaceful and balanced life.

&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:

Counseling, Anxiety, Mental Health, Stress Management, Support Network, Non-Anxious Life, Dr. John Delony, Therapy, Self-Care, Personal Growth

Thank you to our sponsors!

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#Therapy #MentalHealth #Coaching #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the latest episode of the Anatomy of Us podcast, where Melanie Studley and Seth Studley are joined by special guest and friend, Dr. John Delony, for an enlightening discussion on his new book "Building a Non-Anxious Life." This episode kicks off with a laid-back conversation featuring personal anecdotes and even some pet stories, setting a relatable tone for what follows. Dr. Delony, drawing from his experience as a therapist, delves into the normalization of anxiety and the challenges faced in diagnosing mental health issues. He shares invaluable insights on viewing anxiety as a natural response to stress and emphasizes the importance of being present in managing it. As the conversation unfolds, practical tips for managing anxiety emerge, including the significance of self-care, building support networks, and seeking professional help when needed. Dive into this engaging dialogue for actionable strategies to cultivate a more peaceful and balanced life.</p><p><br></p><p>🔗 Links and Resources</p><p><br></p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources</p><p><br></p><p>👥 Connect with Us:</p><p><br></p><p>Subscribe to our channel for more insightful episodes.</p><p><br></p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p><br></p><p>📌 Keywords:</p><p><br></p><p>Counseling, Anxiety, Mental Health, Stress Management, Support Network, Non-Anxious Life, Dr. John Delony, Therapy, Self-Care, Personal Growth</p><p><br></p><p>Thank you to our sponsors!</p><p><br></p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p><br></p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p><br></p><p>#Therapy #MentalHealth #Coaching #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals</p><p><br></p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p><br></p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d5c9993a-12bb-11ef-9e1b-b3916f30bf09]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>HELP, my kid is OUT OF CONTROL! W: Licensed Clinical Professional Counselor &amp; Parenting Coach Dan Peterson</title>
      <description>In today's episode, we sit down with Dan Peterson, Licensed Clinical Professional Counselor &amp; Parenting Coach, to discuss what to do when your kid is out of control! &#128553; &#128565;‍&#128171; &#128557;

Meet Dan, the Founder of The Compass 4 Life, who brings years of expertise in clinical psychology and the Nurtured Heart Approach™ (NHA) to the table. &#127775; With a Masters degree from Benedictine University and personal training from NHA founder Howard Glasser, Dan is your go-to expert for handling challenging children.

In this enlightening conversation, Dan shares valuable insights and strategies to empower parents and caregivers facing similar challenges.

&#128170;&#127997; Don't miss out on his 90-day Coaching Program - check it out at https://www.thecompass4life.com/work-with-me

✅ And if you're ready to take the next step, reach out to Dan directly at https://www.thecompass4life.com/contact

❌ Don't struggle for one more day, reach out to Dan and get the help you need to TRANSFORM your relationship with your kid! &#128640;✨

&#128279; Links and Resources
We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:

Marriage Communication, Parenting, Parenting Tips, Counseling, Nurtured Heart Approach, Parenting Techniques, Positive Reinforcement, Recognizing Greatness, Emotional Regulation, Intense Children, Parent-Child Relationship, Transformative Parenting, Setting Boundaries, Building Resilience, Acknowledging Successes, Parenting Workshops, Mindful Parenting, Self-Esteem.

Thank you to our sponsors!
&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals #ParentingSupport #NurturedHeartApproach #ParentCoaching #ProblemChild #TransformativeParenting #Boundaries #MindfulParenting

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2024 15:35:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4dbe5a02-035d-11ef-9eea-132f8d1d84e6/image/20e1fc35e65e0283341dfeed56c4548e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In today's episode, we sit down with Dan Peterson, Licensed Clinical Professional Counselor &amp; Parenting Coach, to discuss what to do when your kid is out of control! &#128553; &#128565;‍&#128171; &#128557;

Meet Dan, the Founder of The Compass 4 Life, who brings years of expertise in clinical psychology and the Nurtured Heart Approach™ (NHA) to the table. &#127775; With a Masters degree from Benedictine University and personal training from NHA founder Howard Glasser, Dan is your go-to expert for handling challenging children.

In this enlightening conversation, Dan shares valuable insights and strategies to empower parents and caregivers facing similar challenges.

&#128170;&#127997; Don't miss out on his 90-day Coaching Program - check it out at https://www.thecompass4life.com/work-with-me

✅ And if you're ready to take the next step, reach out to Dan directly at https://www.thecompass4life.com/contact

❌ Don't struggle for one more day, reach out to Dan and get the help you need to TRANSFORM your relationship with your kid! &#128640;✨

&#128279; Links and Resources
We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:

Marriage Communication, Parenting, Parenting Tips, Counseling, Nurtured Heart Approach, Parenting Techniques, Positive Reinforcement, Recognizing Greatness, Emotional Regulation, Intense Children, Parent-Child Relationship, Transformative Parenting, Setting Boundaries, Building Resilience, Acknowledging Successes, Parenting Workshops, Mindful Parenting, Self-Esteem.

Thank you to our sponsors!
&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals #ParentingSupport #NurturedHeartApproach #ParentCoaching #ProblemChild #TransformativeParenting #Boundaries #MindfulParenting

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, we sit down with Dan Peterson, Licensed Clinical Professional Counselor &amp; Parenting Coach, to discuss what to do when your kid is out of control! 😩 😵‍💫 😭</p><p><br></p><p>Meet Dan, the Founder of The Compass 4 Life, who brings years of expertise in clinical psychology and the Nurtured Heart Approach™ (NHA) to the table. 🌟 With a Masters degree from Benedictine University and personal training from NHA founder Howard Glasser, Dan is your go-to expert for handling challenging children.</p><p><br></p><p>In this enlightening conversation, Dan shares valuable insights and strategies to empower parents and caregivers facing similar challenges.</p><p><br></p><p>💪🏽 Don't miss out on his 90-day Coaching Program - check it out at https://www.thecompass4life.com/work-with-me</p><p><br></p><p>✅ And if you're ready to take the next step, reach out to Dan directly at https://www.thecompass4life.com/contact</p><p><br></p><p>❌ Don't struggle for one more day, reach out to Dan and get the help you need to TRANSFORM your relationship with your kid! 🚀✨</p><p><br></p><p>🔗 Links and Resources</p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources</p><p><br></p><p>👥 Connect with Us:</p><p>Subscribe to our channel for more insightful episodes.</p><p><br></p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p><br></p><p>📌 Keywords:</p><p><br></p><p>Marriage Communication, Parenting, Parenting Tips, Counseling, Nurtured Heart Approach, Parenting Techniques, Positive Reinforcement, Recognizing Greatness, Emotional Regulation, Intense Children, Parent-Child Relationship, Transformative Parenting, Setting Boundaries, Building Resilience, Acknowledging Successes, Parenting Workshops, Mindful Parenting, Self-Esteem.</p><p><br></p><p>Thank you to our sponsors!</p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p><br></p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p><br></p><p>#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals #ParentingSupport #NurturedHeartApproach #ParentCoaching #ProblemChild #TransformativeParenting #Boundaries #MindfulParenting</p><p><br></p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p><br></p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dbe5a02-035d-11ef-9eea-132f8d1d84e6]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>My Husband does NOT want to GROW! </title>
      <description>In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your partner isn't interested in personal development or marriage growth, they share their own experiences and offer practical advice on how to handle situations where one partner is less interested in personal development.
Melanie (Speaker and Coach) and Seth (Licensed Marriage &amp; Family Therapist) emphasize the importance of maintaining a growth mindset and leading by example. They highlight the transformative power of personal growth and encourage viewers to focus on their own journey while fostering an environment of encouragement for their partners.
Whether you're facing similar struggles in your relationship or seeking guidance on inspiring your partner to embrace personal development, this podcast provides valuable insights and actionable tips. Tune in to gain a deeper understanding of how to navigate personal growth differences and strengthen your relationship along the way.
&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:

Marriage Communication, Personal Development, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!

Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.
Happy Mammoth: Visit happymammoth.com and use promo code AOU for 15% off your entire first order.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 17:29:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f41a68a8-e0fa-11ee-9056-27764a1bbb8a/image/ea4953731259c656dd6171591f9992a1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your partner isn't interested in personal development or marriage growth, they share their own experiences and offer practical advice on how to handle situations where one partner is less interested in personal development.
Melanie (Speaker and Coach) and Seth (Licensed Marriage &amp; Family Therapist) emphasize the importance of maintaining a growth mindset and leading by example. They highlight the transformative power of personal growth and encourage viewers to focus on their own journey while fostering an environment of encouragement for their partners.
Whether you're facing similar struggles in your relationship or seeking guidance on inspiring your partner to embrace personal development, this podcast provides valuable insights and actionable tips. Tune in to gain a deeper understanding of how to navigate personal growth differences and strengthen your relationship along the way.
&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:

Marriage Communication, Personal Development, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!

Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.
Happy Mammoth: Visit happymammoth.com and use promo code AOU for 15% off your entire first order.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your partner isn't interested in personal development or marriage growth, they share their own experiences and offer practical advice on how to handle situations where one partner is less interested in personal development.</p><p>Melanie (Speaker and Coach) and Seth (Licensed Marriage &amp; Family Therapist) emphasize the importance of maintaining a growth mindset and leading by example. They highlight the transformative power of personal growth and encourage viewers to focus on their own journey while fostering an environment of encouragement for their partners.</p><p>Whether you're facing similar struggles in your relationship or seeking guidance on inspiring your partner to embrace personal development, this podcast provides valuable insights and actionable tips. Tune in to gain a deeper understanding of how to navigate personal growth differences and strengthen your relationship along the way.</p><p>🔗 Links and Resources</p><p><br></p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources</p><p><br></p><p>👥 Connect with Us:</p><p><br></p><p>Subscribe to our channel for more insightful episodes.</p><p><br></p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p><br></p><p>📌 Keywords:</p><p><br></p><p>Marriage Communication, Personal Development, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication</p><p><br></p><p>Thank you to our sponsors!</p><p><br></p><p>Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.</p><p>Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.</p><p>Happy Mammoth: Visit happymammoth.com and use promo code AOU for 15% off your entire first order.</p><p><br></p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p><br></p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p><br></p><p>#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals</p><p><br></p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p><br></p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1908</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f41a68a8-e0fa-11ee-9056-27764a1bbb8a]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Erectile Dysfunction in a Sexless marriage</title>
      <description>Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage.

We've got a listener question asking how to bring up this sensitive issue with her husband as well as addressing the issue of a sexless marriage for many years. 

From spotting the signs to starting the talk, we've got your back with practical advice and a sprinkle of humor. We'll chat about fostering understanding, seeking support, and keeping the love alive in your relationship.

So, if you're curious, concerned, or just want to be a supportive friend, this episode is for you! Hit that play button now and let's dive into this essential conversation with empathy and a touch of sass. And remember, we're all in this together! &#128150;&#128483;️
&#128279; Links and Resources
We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure
&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com
&#128204; Keywords:
Erectile Dysfunction, Men's Health, Sexless Marriage, Relationship Advice, Marriage Counseling, Relationship Building, Couples Therapy, Healthy Marriage, Love and Communication
Thank you to our sponsors!
Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.
&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!
&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.
#ErectileDysfunction #SexlessMarriage #MensHealth #Testosterone #AdviceforMen #Men #Masculinity #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #MarriageTips #MarriageGoals #CoupleGoals
&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.
&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c02f65e-d6c4-11ee-935c-9be15600c374/image/c1a5e6b35af304b4e889222e82fcb542.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage.

We've got a listener question asking how to bring up this sensitive issue with her husband as well as addressing the issue of a sexless marriage for many years. 

From spotting the signs to starting the talk, we've got your back with practical advice and a sprinkle of humor. We'll chat about fostering understanding, seeking support, and keeping the love alive in your relationship.

So, if you're curious, concerned, or just want to be a supportive friend, this episode is for you! Hit that play button now and let's dive into this essential conversation with empathy and a touch of sass. And remember, we're all in this together! &#128150;&#128483;️
&#128279; Links and Resources
We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure
&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com
&#128204; Keywords:
Erectile Dysfunction, Men's Health, Sexless Marriage, Relationship Advice, Marriage Counseling, Relationship Building, Couples Therapy, Healthy Marriage, Love and Communication
Thank you to our sponsors!
Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.
&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!
&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.
#ErectileDysfunction #SexlessMarriage #MensHealth #Testosterone #AdviceforMen #Men #Masculinity #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #MarriageTips #MarriageGoals #CoupleGoals
&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.
&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage.</p><p><br></p><p>We've got a listener question asking how to bring up this sensitive issue with her husband as well as addressing the issue of a sexless marriage for many years. </p><p><br></p><p>From spotting the signs to starting the talk, we've got your back with practical advice and a sprinkle of humor. We'll chat about fostering understanding, seeking support, and keeping the love alive in your relationship.</p><p><br></p><p>So, if you're curious, concerned, or just want to be a supportive friend, this episode is for you! Hit that play button now and let's dive into this essential conversation with empathy and a touch of sass. And remember, we're all in this together! 💖🗣️</p><p>🔗 Links and Resources</p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure</p><p>👥 Connect with Us:</p><p>Subscribe to our channel for more insightful episodes.</p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p>📌 Keywords:</p><p>Erectile Dysfunction, Men's Health, Sexless Marriage, Relationship Advice, Marriage Counseling, Relationship Building, Couples Therapy, Healthy Marriage, Love and Communication</p><p>Thank you to our sponsors!</p><p>Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.</p><p>Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.</p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p>#ErectileDysfunction #SexlessMarriage #MensHealth #Testosterone #AdviceforMen #Men #Masculinity #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #MarriageTips #MarriageGoals #CoupleGoals</p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2143</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c02f65e-d6c4-11ee-935c-9be15600c374]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Five Dos and Don'ts of Emotional Support in Marriage</title>
      <description>&#128269; Ever wondered how to navigate emotional support in your marriage like a pro? Look no further! In this episode of the Anatomy Of Us Podcast, hosts Seth and Melanie Studley break down the essential dos and don'ts to master the art of emotional support in your relationship.
&#127919; Whether you're a newlywed or a seasoned couple, these insightful tips will help you deepen your connection and foster a stronger bond with your partner.

&#128066; DO Actively Listen: Learn the importance of giving your full attention and truly hearing what your partner is expressing.
❤️ DO Offer Empathy: Discover how to show genuine care and understanding towards your partner's emotional state.
&#129309; DO Use Supportive Language: Explore the power of words and gestures to convey your unwavering support and solidarity.
&#128483;️ DO Encourage Full Expression: Find out why encouraging your partner to express themselves fully is vital for a healthy relationship.
&#129409; DO Provide a Safe Space: Dive into the analogy of a lion pride to understand the significance of creating a judgment-free zone for your partner to share their feelings.
&#128683; DON'T Invalidate or Dismiss: Avoid common pitfalls like invalidating your partner's emotions or dismissing their concerns as trivial.
⏳ DON'T Interrupt or Rush: Learn the importance of patience and allowing your partner the time they need to express themselves fully.
&#129300; DON'T Offer Unsolicited Advice: Discover why sometimes, it's best to hold back on giving advice unless specifically asked for.
&#128101; DON'T Make It About Yourself: Understand the importance of putting your partner's emotional needs first and avoiding the temptation to make the situation about you.
&#128682; DON'T Avoid or Withdraw: Explore why withdrawing from your partner during times of emotional need can be detrimental to your relationship and how to avoid this common pitfall.
&#127916; Ready to take your emotional support game to the next level? Hit play now and join Seth and Melanie as they guide you through the dos and don'ts of emotional support in marriage!

&#128279; Links and Resources
We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure
&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:
Marriage Communication, Emotional Support, Relationship Advice, Marriage Counseling, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication
Thank you to our sponsors!
Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!
&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.
#MarriageCommunication #EmotionalSupport #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #MarriageTips #MarriageGoals #CoupleGoals
&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.
&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 17:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ce4986a-d2d8-11ee-9f26-5b36499748f1/image/6628e8a8950ef6d323ec75019b7368a2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>&#128269; Ever wondered how to navigate emotional support in your marriage like a pro? Look no further! In this episode of the Anatomy Of Us Podcast, hosts Seth and Melanie Studley break down the essential dos and don'ts to master the art of emotional support in your relationship.
&#127919; Whether you're a newlywed or a seasoned couple, these insightful tips will help you deepen your connection and foster a stronger bond with your partner.

&#128066; DO Actively Listen: Learn the importance of giving your full attention and truly hearing what your partner is expressing.
❤️ DO Offer Empathy: Discover how to show genuine care and understanding towards your partner's emotional state.
&#129309; DO Use Supportive Language: Explore the power of words and gestures to convey your unwavering support and solidarity.
&#128483;️ DO Encourage Full Expression: Find out why encouraging your partner to express themselves fully is vital for a healthy relationship.
&#129409; DO Provide a Safe Space: Dive into the analogy of a lion pride to understand the significance of creating a judgment-free zone for your partner to share their feelings.
&#128683; DON'T Invalidate or Dismiss: Avoid common pitfalls like invalidating your partner's emotions or dismissing their concerns as trivial.
⏳ DON'T Interrupt or Rush: Learn the importance of patience and allowing your partner the time they need to express themselves fully.
&#129300; DON'T Offer Unsolicited Advice: Discover why sometimes, it's best to hold back on giving advice unless specifically asked for.
&#128101; DON'T Make It About Yourself: Understand the importance of putting your partner's emotional needs first and avoiding the temptation to make the situation about you.
&#128682; DON'T Avoid or Withdraw: Explore why withdrawing from your partner during times of emotional need can be detrimental to your relationship and how to avoid this common pitfall.
&#127916; Ready to take your emotional support game to the next level? Hit play now and join Seth and Melanie as they guide you through the dos and don'ts of emotional support in marriage!

&#128279; Links and Resources
We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure
&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com

&#128204; Keywords:
Marriage Communication, Emotional Support, Relationship Advice, Marriage Counseling, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication
Thank you to our sponsors!
Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!
&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.
#MarriageCommunication #EmotionalSupport #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #MarriageTips #MarriageGoals #CoupleGoals
&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.
&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>🔍 Ever wondered how to navigate emotional support in your marriage like a pro? Look no further! In this episode of the Anatomy Of Us Podcast, hosts Seth and Melanie Studley break down the essential dos and don'ts to master the art of emotional support in your relationship.</p><p>🎯 Whether you're a newlywed or a seasoned couple, these insightful tips will help you deepen your connection and foster a stronger bond with your partner.</p><p><br></p><p>👂 DO Actively Listen: Learn the importance of giving your full attention and truly hearing what your partner is expressing.</p><p>❤️ DO Offer Empathy: Discover how to show genuine care and understanding towards your partner's emotional state.</p><p>🤝 DO Use Supportive Language: Explore the power of words and gestures to convey your unwavering support and solidarity.</p><p>🗣️ DO Encourage Full Expression: Find out why encouraging your partner to express themselves fully is vital for a healthy relationship.</p><p>🦁 DO Provide a Safe Space: Dive into the analogy of a lion pride to understand the significance of creating a judgment-free zone for your partner to share their feelings.</p><p>🚫 DON'T Invalidate or Dismiss: Avoid common pitfalls like invalidating your partner's emotions or dismissing their concerns as trivial.</p><p>⏳ DON'T Interrupt or Rush: Learn the importance of patience and allowing your partner the time they need to express themselves fully.</p><p>🤔 DON'T Offer Unsolicited Advice: Discover why sometimes, it's best to hold back on giving advice unless specifically asked for.</p><p>👥 DON'T Make It About Yourself: Understand the importance of putting your partner's emotional needs first and avoiding the temptation to make the situation about you.</p><p>🚪 DON'T Avoid or Withdraw: Explore why withdrawing from your partner during times of emotional need can be detrimental to your relationship and how to avoid this common pitfall.</p><p>🎬 Ready to take your emotional support game to the next level? Hit play now and join Seth and Melanie as they guide you through the dos and don'ts of emotional support in marriage!</p><p><br></p><p>🔗 Links and Resources</p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure</p><p>👥 Connect with Us:</p><p>Subscribe to our channel for more insightful episodes.</p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p><br></p><p>📌 Keywords:</p><p>Marriage Communication, Emotional Support, Relationship Advice, Marriage Counseling, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication</p><p>Thank you to our sponsors!</p><p>Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.</p><p>Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.</p><p><br></p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p>#MarriageCommunication #EmotionalSupport #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #MarriageTips #MarriageGoals #CoupleGoals</p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ce4986a-d2d8-11ee-9f26-5b36499748f1]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The 5 Dos and Don’ts of Shared Responsibility in Marriage! </title>
      <description>In this episode, we're spilling the tea ☕ on essential strategies for keeping harmony alive in your household. From chore wars to decision-making dilemmas, we've got you covered! &#128170;

DO:
✅ Communicate openly about who's the laundry pro and who's the dishwashing master.
✅ Fairly divide tasks based on skills, availability, and interests (because, let's face it, nobody likes cleaning toilets).
✅ Keep things flexible by adjusting responsibilities as life throws its curveballs.
✅ Shower your partner with appreciation for their superhuman efforts (even if it's just for taking out the trash).
✅ Tag team decisions like the dynamic duo you are—after all, it takes two to tango!

DON'T:
&#128683; Assume certain tasks belong to one gender (because scrubbing toilets is an equal opportunity task).
&#128683; Nitpick your partner's cleaning style—hey, as long as it gets done, right?
&#128683; Brush off your partner's concerns about who's doing what around the house (it's a big deal, okay?).
&#128683; Take on the entire to-do list without consulting your partner (burnout, here we come!).
&#128683; Leave your partner hanging with a pile of dirty dishes—ain't nobody got time for that!

So grab your popcorn &#127871;, cuddle up with your sweetheart, and join us as we dish out some practical tips and hilarious anecdotes for building a partnership that's as smooth as butter! &#127775; Don't forget to hit that subscribe button for more episodes on building a thriving and fulfilling relationship! &#127881; Let's make marriage magic happen, together! &#128150;


&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod

IG @anatomyofuspod

Facebook @anatomyofus

Website anatomyofus.com

&#128204; Keywords:

Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!

Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.

Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 16:53:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8fbda0a-d07c-11ee-a5ad-8b707528fa8f/image/0a0656.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, we're spilling the tea ☕ on essential strategies for keeping harmony alive in your household. From chore wars to decision-making dilemmas, we've got you covered! &#128170;

DO:
✅ Communicate openly about who's the laundry pro and who's the dishwashing master.
✅ Fairly divide tasks based on skills, availability, and interests (because, let's face it, nobody likes cleaning toilets).
✅ Keep things flexible by adjusting responsibilities as life throws its curveballs.
✅ Shower your partner with appreciation for their superhuman efforts (even if it's just for taking out the trash).
✅ Tag team decisions like the dynamic duo you are—after all, it takes two to tango!

DON'T:
&#128683; Assume certain tasks belong to one gender (because scrubbing toilets is an equal opportunity task).
&#128683; Nitpick your partner's cleaning style—hey, as long as it gets done, right?
&#128683; Brush off your partner's concerns about who's doing what around the house (it's a big deal, okay?).
&#128683; Take on the entire to-do list without consulting your partner (burnout, here we come!).
&#128683; Leave your partner hanging with a pile of dirty dishes—ain't nobody got time for that!

So grab your popcorn &#127871;, cuddle up with your sweetheart, and join us as we dish out some practical tips and hilarious anecdotes for building a partnership that's as smooth as butter! &#127775; Don't forget to hit that subscribe button for more episodes on building a thriving and fulfilling relationship! &#127881; Let's make marriage magic happen, together! &#128150;


&#128279; Links and Resources

We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

&#128101; Connect with Us:
Subscribe to our channel for more insightful episodes.

TikTok @anatomyofuspod

IG @anatomyofuspod

Facebook @anatomyofus

Website anatomyofus.com

&#128204; Keywords:

Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!

Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.

Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we're spilling the tea ☕ on essential strategies for keeping harmony alive in your household. From chore wars to decision-making dilemmas, we've got you covered! 💪</p><p><br></p><p>DO:</p><p>✅ Communicate openly about who's the laundry pro and who's the dishwashing master.</p><p>✅ Fairly divide tasks based on skills, availability, and interests (because, let's face it, nobody likes cleaning toilets).</p><p>✅ Keep things flexible by adjusting responsibilities as life throws its curveballs.</p><p>✅ Shower your partner with appreciation for their superhuman efforts (even if it's just for taking out the trash).</p><p>✅ Tag team decisions like the dynamic duo you are—after all, it takes two to tango!</p><p><br></p><p>DON'T:</p><p>🚫 Assume certain tasks belong to one gender (because scrubbing toilets is an equal opportunity task).</p><p>🚫 Nitpick your partner's cleaning style—hey, as long as it gets done, right?</p><p>🚫 Brush off your partner's concerns about who's doing what around the house (it's a big deal, okay?).</p><p>🚫 Take on the entire to-do list without consulting your partner (burnout, here we come!).</p><p>🚫 Leave your partner hanging with a pile of dirty dishes—ain't nobody got time for that!</p><p><br></p><p>So grab your popcorn 🍿, cuddle up with your sweetheart, and join us as we dish out some practical tips and hilarious anecdotes for building a partnership that's as smooth as butter! 🌟 Don't forget to hit that subscribe button for more episodes on building a thriving and fulfilling relationship! 🎉 Let's make marriage magic happen, together! 💖</p><p><br></p><p><br></p><p>🔗 Links and Resources</p><p><br></p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure</p><p><br></p><p>👥 Connect with Us:</p><p>Subscribe to our channel for more insightful episodes.</p><p><br></p><p>TikTok @anatomyofuspod</p><p><br></p><p>IG @anatomyofuspod</p><p><br></p><p>Facebook @anatomyofus</p><p><br></p><p>Website anatomyofus.com</p><p><br></p><p>📌 Keywords:</p><p><br></p><p>Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication</p><p><br></p><p>Thank you to our sponsors!</p><p><br></p><p>Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.</p><p><br></p><p>Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.</p><p><br></p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p><br></p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/marriagecommunication">#MarriageCommunication</a> <a href="https://www.youtube.com/hashtag/effectivecommunication">#EffectiveCommunication</a> <a href="https://www.youtube.com/hashtag/theanatomyofuspodcast">#TheAnatomyOfUsPodcast</a> <a href="https://www.youtube.com/hashtag/relationshipadvice">#RelationshipAdvice</a> <a href="https://www.youtube.com/hashtag/lovelanguages">#LoveLanguages</a> <a href="https://www.youtube.com/hashtag/healthyrelationships">#HealthyRelationships</a> <a href="https://www.youtube.com/hashtag/podcast">#Podcast</a> <a href="https://www.youtube.com/hashtag/communicationtips">#CommunicationTips</a> <a href="https://www.youtube.com/hashtag/marriagegoals">#MarriageGoals</a> <a href="https://www.youtube.com/hashtag/couplegoals">#CoupleGoals</a></p><p><br></p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p><br></p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2521</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8fbda0a-d07c-11ee-a5ad-8b707528fa8f]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Five Dos and Don'ts of Conflict Resolution in Marriage</title>
      <description>Description: &#127897;️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of conflict resolution in marriage. Join us as we discuss 'The 5 Dos and Don'ts of Conflict Resolution in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February! 

&#128313; About This Episode: Conflict resolution skills are essential in every marriage. In this episode, we break down five dos and don'ts that can transform the way couples handle conflict. From active listening to using "I" statements, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.

&#128312; What You'll Learn:
Do #1: Actively listen to the other person's viewpoint to understand their perspective.
Don't #1: Don't Resort to personal attacks or bring up past issues not relevant to the current conflict.
Do #2: Maintain open and honest communication throughout the discussion.
Don't #2: Don't: Interrupt the other person or dismiss their feelings and opinions.
Do #3: Seek a solution that acknowledges and respects both parties' needs and concerns.
Don't #3: Don't: Let emotions like anger or frustration take over the conversation.
And much more!

&#128279; Links and Resources 
We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com
 
&#128204; Keywords:
Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!
Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4e36d5c-c4bc-11ee-8e43-7f4ee4db116a/image/470e07.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Description: &#127897;️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of conflict resolution in marriage. Join us as we discuss 'The 5 Dos and Don'ts of Conflict Resolution in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February! 

&#128313; About This Episode: Conflict resolution skills are essential in every marriage. In this episode, we break down five dos and don'ts that can transform the way couples handle conflict. From active listening to using "I" statements, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.

&#128312; What You'll Learn:
Do #1: Actively listen to the other person's viewpoint to understand their perspective.
Don't #1: Don't Resort to personal attacks or bring up past issues not relevant to the current conflict.
Do #2: Maintain open and honest communication throughout the discussion.
Don't #2: Don't: Interrupt the other person or dismiss their feelings and opinions.
Do #3: Seek a solution that acknowledges and respects both parties' needs and concerns.
Don't #3: Don't: Let emotions like anger or frustration take over the conversation.
And much more!

&#128279; Links and Resources 
We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.
TikTok @anatomyofuspod
IG @anatomyofuspod
Facebook @anatomyofus
Website anatomyofus.com
 
&#128204; Keywords:
Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

Thank you to our sponsors!
Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.
Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Description: 🎙️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of conflict resolution in marriage. Join us as we discuss 'The 5 Dos and Don'ts of Conflict Resolution in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February! </p><p><br></p><p>🔹 About This Episode: Conflict resolution skills are essential in every marriage. In this episode, we break down five dos and don'ts that can transform the way couples handle conflict. From active listening to using "I" statements, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.</p><p><br></p><p>🔸 What You'll Learn:</p><p>Do #1: Actively listen to the other person's viewpoint to understand their perspective.</p><p>Don't #1: Don't Resort to personal attacks or bring up past issues not relevant to the current conflict.</p><p>Do #2: Maintain open and honest communication throughout the discussion.</p><p>Don't #2: Don't: Interrupt the other person or dismiss their feelings and opinions.</p><p>Do #3: Seek a solution that acknowledges and respects both parties' needs and concerns.</p><p>Don't #3: Don't: Let emotions like anger or frustration take over the conversation.</p><p>And much more!</p><p><br></p><p>🔗 Links and Resources </p><p>We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure</p><p><br></p><p>👥 Connect with Us:</p><p><br></p><p>Subscribe to our channel for more insightful episodes.</p><p>TikTok @anatomyofuspod</p><p>IG @anatomyofuspod</p><p>Facebook @anatomyofus</p><p>Website anatomyofus.com</p><p> </p><p>📌 Keywords:</p><p>Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication</p><p><br></p><p>Thank you to our sponsors!</p><p>Seed: Visit seed.com/AOU &amp; use code 25AOU for 25% off your first month of synbiotics.</p><p>Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.</p><p><br></p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p><br></p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p><br></p><p>#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals</p><p><br></p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p><br></p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Six Dos and Don’ts of Effective Communication in Marriage</title>
      <description>&#127897;️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of effective communication in marriage. Join us as we discuss 'The Six Dos and Don’ts of Effective Communication in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February!

&#128313; About This Episode: Effective Communication is the lifeline of any marriage. In this episode, we break down six essential dos and don'ts that can transform the way couples interact with each other. From active listening to understanding the importance of kindness, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.

&#128312; What You'll Learn:
Do #1: Regularly and openly share your thoughts, feelings, and needs.
Approach conversations with
Don't #1: Do NOT Withhold important thoughts and feelings from your partner.
Do #2: Approach conversations with respect, understanding, and kindness.
Don't #2: DO NOT Communicate in a disrespectful or demeaning manner.
Do #3: Listen actively to your partner, showing empathy
Don't #3: DO NOT Interrupt or only half-listen when your partner speaks.
And much more!

&#128279; Links and Resources
We mentioned the Clearing Structure in this episode, and we have a FREE download available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.
TikTok: @anatomyofuspod
IG: @anatomyofuspod
Facebook: Anatomy of Us
Website: anatomyofus.com

&#128204; Keywords:
Marriage Communication, Effective Communication in Marriage, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨

Remember, communication is not just about speaking but also about being heard. Let's make our relationships thrive with the power of effective communication!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 19:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b50fad92-bfaf-11ee-9a46-7f9fef4d28c0/image/c47083.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>&#127897;️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of effective communication in marriage. Join us as we discuss 'The Six Dos and Don’ts of Effective Communication in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February!

&#128313; About This Episode: Effective Communication is the lifeline of any marriage. In this episode, we break down six essential dos and don'ts that can transform the way couples interact with each other. From active listening to understanding the importance of kindness, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.

&#128312; What You'll Learn:
Do #1: Regularly and openly share your thoughts, feelings, and needs.
Approach conversations with
Don't #1: Do NOT Withhold important thoughts and feelings from your partner.
Do #2: Approach conversations with respect, understanding, and kindness.
Don't #2: DO NOT Communicate in a disrespectful or demeaning manner.
Do #3: Listen actively to your partner, showing empathy
Don't #3: DO NOT Interrupt or only half-listen when your partner speaks.
And much more!

&#128279; Links and Resources
We mentioned the Clearing Structure in this episode, and we have a FREE download available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure

&#128101; Connect with Us:

Subscribe to our channel for more insightful episodes.
TikTok: @anatomyofuspod
IG: @anatomyofuspod
Facebook: Anatomy of Us
Website: anatomyofus.com

&#128204; Keywords:
Marriage Communication, Effective Communication in Marriage, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication

&#128276; Don't forget to hit the bell icon to get notified about our latest episodes!

&#128172; Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.

#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals

&#128073; Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.

&#128591; Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! &#127911;✨

Remember, communication is not just about speaking but also about being heard. Let's make our relationships thrive with the power of effective communication!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>🎙️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of effective communication in marriage. Join us as we discuss 'The Six Dos and Don’ts of Effective Communication in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February!</p><p><br></p><p>🔹 About This Episode: Effective Communication is the lifeline of any marriage. In this episode, we break down six essential dos and don'ts that can transform the way couples interact with each other. From active listening to understanding the importance of kindness, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.</p><p><br></p><p>🔸 What You'll Learn:</p><p>Do #1: Regularly and openly share your thoughts, feelings, and needs.</p><p>Approach conversations with</p><p>Don't #1: Do NOT Withhold important thoughts and feelings from your partner.</p><p>Do #2: Approach conversations with respect, understanding, and kindness.</p><p>Don't #2: DO NOT Communicate in a disrespectful or demeaning manner.</p><p>Do #3: Listen actively to your partner, showing empathy</p><p>Don't #3: DO NOT Interrupt or only half-listen when your partner speaks.</p><p>And much more!</p><p><br></p><p>🔗 Links and Resources</p><p>We mentioned the Clearing Structure in this episode, and we have a FREE download available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure</p><p><br></p><p>👥 Connect with Us:</p><p><br></p><p>Subscribe to our channel for more insightful episodes.</p><p>TikTok: @anatomyofuspod</p><p>IG: @anatomyofuspod</p><p>Facebook: Anatomy of Us</p><p>Website: anatomyofus.com</p><p><br></p><p>📌 Keywords:</p><p>Marriage Communication, Effective Communication in Marriage, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication</p><p><br></p><p>🔔 Don't forget to hit the bell icon to get notified about our latest episodes!</p><p><br></p><p>💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.</p><p><br></p><p>#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals</p><p><br></p><p>👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.</p><p><br></p><p>🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨</p><p><br></p><p>Remember, communication is not just about speaking but also about being heard. Let's make our relationships thrive with the power of effective communication!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b50fad92-bfaf-11ee-9a46-7f9fef4d28c0]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Best of AOU: How to Be an AMAZING Dad with Bryan Ward</title>
      <description>Welcome back to the Best of AOU series! Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! Bryan shares his personal background, reflecting on the impact of his parents' less-involved approach during his childhood and his commitment to being an actively engaged father.
This discussion delves into the significance of open-ended questions in effective communication with children and the overarching goal of creating strong family bonds. Bryan sheds light on the common pitfalls faced by young dads who may become overly focused on career success, potentially missing out on crucial family moments.
Tune in to gain valuable insights on positive fatherhood, building strong family connections, and navigating the challenges of juggling career and family life. Join Melanie, Seth, and Bryan as they explore the keys to being an amazing dad and creating a fulfilling family life.
#dadlife #parentinggoals #familyfirst #amazingdad #fatherhoodjourney #realtalkparenting #parentingwisdom #dadup #marriagecoaching #anatomyofus

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81bd456c-bece-11ee-a95a-7fcc5059ed83/image/bf0ea3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome back to the Best of AOU series! Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! Bryan shares his personal background, reflecting on the impact of his parents' less-involved approach during his childhood and his commitment to being an actively engaged father.
This discussion delves into the significance of open-ended questions in effective communication with children and the overarching goal of creating strong family bonds. Bryan sheds light on the common pitfalls faced by young dads who may become overly focused on career success, potentially missing out on crucial family moments.
Tune in to gain valuable insights on positive fatherhood, building strong family connections, and navigating the challenges of juggling career and family life. Join Melanie, Seth, and Bryan as they explore the keys to being an amazing dad and creating a fulfilling family life.
#dadlife #parentinggoals #familyfirst #amazingdad #fatherhoodjourney #realtalkparenting #parentingwisdom #dadup #marriagecoaching #anatomyofus

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to the Best of AOU series! Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! Bryan shares his personal background, reflecting on the impact of his parents' less-involved approach during his childhood and his commitment to being an actively engaged father.</p><p>This discussion delves into the significance of open-ended questions in effective communication with children and the overarching goal of creating strong family bonds. Bryan sheds light on the common pitfalls faced by young dads who may become overly focused on career success, potentially missing out on crucial family moments.</p><p>Tune in to gain valuable insights on positive fatherhood, building strong family connections, and navigating the challenges of juggling career and family life. Join Melanie, Seth, and Bryan as they explore the keys to being an amazing dad and creating a fulfilling family life.</p><p>#dadlife #parentinggoals #familyfirst #amazingdad #fatherhoodjourney #realtalkparenting #parentingwisdom #dadup #marriagecoaching #anatomyofus</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4272</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81bd456c-bece-11ee-a95a-7fcc5059ed83]]></guid>
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    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Best of AOU: HELP! We've Only Had Sex 3 Times in the Last 4 Years!</title>
      <description>Welcome back to the Best of AOU series! Today we have another insightful episode of Anatomy of Sex: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" &#127897;️ In this candid discussion, we tackle a pressing listener question: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" &#128561; Join us as we delve into the emotional and practical aspects of a sexless marriage lasting nearly 40 years.
&#128269; In this video, we explore:

Strategies for addressing intimacy issues, from being attentive to seeking professional help.

The emotional impact of a lack of intimacy, drawing parallels to financial challenges and the importance of connection.

Unpacking potential double standards in relationship expectations and the need for reciprocity.

&#128161; Expert advice is shared on scheduling intimate moments, seeking counseling, and navigating the uncomfortable but necessary path of growth and change in relationships.
&#128640; If you're facing similar challenges or seeking insights into long-term intimacy struggles, this episode is a must-watch! &#128293; Don't forget to like, share, and subscribe for more eye-opening discussions on the Anatomy of Sex Podcast! &#128145;
#SexlessMarriage #RelationshipAdvice #IntimacyStruggles #AnatomyOfSexPodcast #ExpertAdvice
LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jan 2024 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d359d58-affe-11ee-a31d-37e6182b06b3/image/6104d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Welcome back to the Best of AOU series! Today we have another insightful episode of Anatomy of Sex: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" &#127897;️ In this candid discussion, we tackle a pressing listener question: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" &#128561; Join us as we delve into the emotional and practical aspects of a sexless marriage lasting nearly 40 years.
&#128269; In this video, we explore:

Strategies for addressing intimacy issues, from being attentive to seeking professional help.

The emotional impact of a lack of intimacy, drawing parallels to financial challenges and the importance of connection.

Unpacking potential double standards in relationship expectations and the need for reciprocity.

&#128161; Expert advice is shared on scheduling intimate moments, seeking counseling, and navigating the uncomfortable but necessary path of growth and change in relationships.
&#128640; If you're facing similar challenges or seeking insights into long-term intimacy struggles, this episode is a must-watch! &#128293; Don't forget to like, share, and subscribe for more eye-opening discussions on the Anatomy of Sex Podcast! &#128145;
#SexlessMarriage #RelationshipAdvice #IntimacyStruggles #AnatomyOfSexPodcast #ExpertAdvice
LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to the Best of AOU series! Today we have another insightful episode of Anatomy of Sex: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" 🎙️ In this candid discussion, we tackle a pressing listener question: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" 😱 Join us as we delve into the emotional and practical aspects of a sexless marriage lasting nearly 40 years.</p><p>🔍 In this video, we explore:</p><ul>
<li>Strategies for addressing intimacy issues, from being attentive to seeking professional help.</li>
<li>The emotional impact of a lack of intimacy, drawing parallels to financial challenges and the importance of connection.</li>
<li>Unpacking potential double standards in relationship expectations and the need for reciprocity.</li>
</ul><p>💡 Expert advice is shared on scheduling intimate moments, seeking counseling, and navigating the uncomfortable but necessary path of growth and change in relationships.</p><p>🚀 If you're facing similar challenges or seeking insights into long-term intimacy struggles, this episode is a must-watch! 🔥 Don't forget to like, share, and subscribe for more eye-opening discussions on the Anatomy of Sex Podcast! 💑</p><p>#SexlessMarriage #RelationshipAdvice #IntimacyStruggles #AnatomyOfSexPodcast #ExpertAdvice</p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p><br></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d359d58-affe-11ee-a31d-37e6182b06b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2610349879.mp3?updated=1704947018"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Best Of AOU: Have You Been Triangulated?</title>
      <description>We are giving you the Best of AOU, a short series giving you our most popular episodes to date!
Today, we revisit a discussion about the power of Triangulation in families. Triangulation is partially defined as one person (often unconsciously) involving a third person to ease tension, gain support, or manipulate a situation. Triangulation can occur in various relationships, such as among family members, friends, colleagues, marriage, or romantic relationships.
Triangulation can lead to increased conflict, misunderstanding, and strained relationships, as it often involves communication breakdowns and misinterpretations between the parties involved.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/feaa6c04-ab8b-11ee-9f38-9b04db0bd8e5/image/ea6f97.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We are giving you the Best of AOU, a short series giving you our most popular episodes to date!
Today, we revisit a discussion about the power of Triangulation in families. Triangulation is partially defined as one person (often unconsciously) involving a third person to ease tension, gain support, or manipulate a situation. Triangulation can occur in various relationships, such as among family members, friends, colleagues, marriage, or romantic relationships.
Triangulation can lead to increased conflict, misunderstanding, and strained relationships, as it often involves communication breakdowns and misinterpretations between the parties involved.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are giving you the Best of AOU, a short series giving you our most popular episodes to date!</p><p>Today, we revisit a discussion about the power of Triangulation in families. Triangulation is partially defined as one person (often unconsciously) involving a third person to ease tension, gain support, or manipulate a situation. Triangulation can occur in various relationships, such as among family members, friends, colleagues, marriage, or romantic relationships.</p><p>Triangulation can lead to increased conflict, misunderstanding, and strained relationships, as it often involves communication breakdowns and misinterpretations between the parties involved.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[feaa6c04-ab8b-11ee-9f38-9b04db0bd8e5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1352340877.mp3?updated=1704437504"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Renewed in the Divine Order of Love with The Nook Podcast</title>
      <description>Today, we share an excellent episode that Melanie recorded with Steven Murphy of The Nook Podcast, all about her faith journey, her time leading worship at Mars Hill Church, Coaching with her husband, and so much more.
LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b4efcba-9eed-11ee-95b6-3bb9d820ae1a/image/1ea1a6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we share an excellent episode that Melanie recorded with Steven Murphy of The Nook Podcast, all about her faith journey, her time leading worship at Mars Hill Church, Coaching with her husband, and so much more.
LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we share an excellent episode that Melanie recorded with Steven Murphy of The Nook Podcast, all about her faith journey, her time leading worship at Mars Hill Church, Coaching with her husband, and so much more.</p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> </a><a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> </a><a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> </a><a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> </a><a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b4efcba-9eed-11ee-95b6-3bb9d820ae1a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4308644450.mp3?updated=1703057767"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Why is my Husband SO ANGRY?! </title>
      <description>Today, we answer a listener question about a wife and her ANGRY HUSBAND! What should she do about it? Can she stop it? What does HE need to do about his anger?! 

We help the wife with communication tools, encourage her to create a community of supportive people around her, and see if she can think of a man her husband admires to help him listen to reason. 

Send your questions into hello@anatomyofus.com and get them answered on the show! 

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Dec 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac9f9f94-931f-11ee-8f23-03e519a542c1/image/378653.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we answer a listener question about a wife and her ANGRY HUSBAND! What should she do about it? Can she stop it? What does HE need to do about his anger?! 

We help the wife with communication tools, encourage her to create a community of supportive people around her, and see if she can think of a man her husband admires to help him listen to reason. 

Send your questions into hello@anatomyofus.com and get them answered on the show! 

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we answer a listener question about a wife and her ANGRY HUSBAND! What should she do about it? Can she stop it? What does HE need to do about his anger?! </p><p><br></p><p>We help the wife with communication tools, encourage her to create a community of supportive people around her, and see if she can think of a man her husband admires to help him listen to reason. </p><p><br></p><p>Send your questions into hello@anatomyofus.com and get them answered on the show! </p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ac9f9f94-931f-11ee-8f23-03e519a542c1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9896694416.mp3?updated=1702454111"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>5 Ways to Connect with Your Spouse When You Feel Like Roommates!</title>
      <description>Today, we help a listener by sharing 5 ways to connect with his wife after realizing that they live more like roommates rather than a happily married couple!
LISTENER QUESTION: My wife and I have drifted apart and are starting to feel more like roommates; what do I do?

Here are our top tips!

1. SHAKE IT UP TO BREAK IT UP
2. GET CURIOUS
3. VISION BOARD TOGETHER
4. PRACTICE GRATITUDE
5. BUY THE POWER COUPLE PLANNER!!
(It has all of these things in one place for an ENTIRE YEAR)

https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31d4202c-9320-11ee-83aa-f399300fa7d6/image/42a943.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we help a listener by sharing 5 ways to connect with his wife after realizing that they live more like roommates rather than a happily married couple!
LISTENER QUESTION: My wife and I have drifted apart and are starting to feel more like roommates; what do I do?

Here are our top tips!

1. SHAKE IT UP TO BREAK IT UP
2. GET CURIOUS
3. VISION BOARD TOGETHER
4. PRACTICE GRATITUDE
5. BUY THE POWER COUPLE PLANNER!!
(It has all of these things in one place for an ENTIRE YEAR)

https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we help a listener by sharing 5 ways to connect with his wife after realizing that they live more like roommates rather than a happily married couple!</p><p>LISTENER QUESTION: My wife and I have drifted apart and are starting to feel more like roommates; what do I do?</p><p><br></p><p>Here are our top tips!</p><p><br></p><p>1. SHAKE IT UP TO BREAK IT UP</p><p>2. GET CURIOUS</p><p>3. VISION BOARD TOGETHER</p><p>4. PRACTICE GRATITUDE</p><p>5. BUY THE POWER COUPLE PLANNER!!</p><p>(It has all of these things in one place for an ENTIRE YEAR)</p><p><br></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31d4202c-9320-11ee-83aa-f399300fa7d6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4391861739.mp3?updated=1701840811"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Holiday Hotline "I'm at a different altitude"</title>
      <description>Today, we hear from a listener who shares a common observation experienced by people on a personal development journey: no longer being able to identify with what family and friends think about, talk about, and feel. This completely normal phenomenon can be jarring and confusing when first encountered, so Seth and I share how we have worked through this in our own relationships.

Share what you are learning by leaving us a message on The Holiday Hotline (425) 310-2467

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebd9b18e-8e26-11ee-8d00-77b3e36ba2e9/image/b5b3c4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we hear from a listener who shares a common observation experienced by people on a personal development journey: no longer being able to identify with what family and friends think about, talk about, and feel. This completely normal phenomenon can be jarring and confusing when first encountered, so Seth and I share how we have worked through this in our own relationships.

Share what you are learning by leaving us a message on The Holiday Hotline (425) 310-2467

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we hear from a listener who shares a common observation experienced by people on a personal development journey: no longer being able to identify with what family and friends think about, talk about, and feel. This completely normal phenomenon can be jarring and confusing when first encountered, so Seth and I share how we have worked through this in our own relationships.</p><p><br></p><p>Share what you are learning by leaving us a message on The Holiday Hotline (425) 310-2467</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ebd9b18e-8e26-11ee-8d00-77b3e36ba2e9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4387571807.mp3?updated=1701244750"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Straight and Narrow Path</title>
      <description>Today, we are sharing a concept we use with our High-Performance Marriage Coaching Clients called the Straight and Narrow Path. This idea helps couples identify a marriage goal and then (the most critical part) create a straight and narrow path to help them reach their goal! The Straight and Narrow Path reduces decision fatigue and gives couples clarity on how to have relationship success each and every day! This is also a game-changer for parenting, fitness goals, emotional intelligence goals, and more!
LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0e3fea6-89c0-11ee-b78c-13190769ecb2/image/17253f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we are sharing a concept we use with our High-Performance Marriage Coaching Clients called the Straight and Narrow Path. This idea helps couples identify a marriage goal and then (the most critical part) create a straight and narrow path to help them reach their goal! The Straight and Narrow Path reduces decision fatigue and gives couples clarity on how to have relationship success each and every day! This is also a game-changer for parenting, fitness goals, emotional intelligence goals, and more!
LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we are sharing a concept we use with our High-Performance Marriage Coaching Clients called the Straight and Narrow Path. This idea helps couples identify a marriage goal and then (the most critical part) create a straight and narrow path to help them reach their goal! The Straight and Narrow Path reduces decision fatigue and gives couples clarity on how to have relationship success each and every day! This is also a game-changer for parenting, fitness goals, emotional intelligence goals, and more!</p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0e3fea6-89c0-11ee-b78c-13190769ecb2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6631508110.mp3?updated=1700719779"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Transform Your Relationship with Marriage Mode!</title>
      <description>Today, we discuss how couples can transform their relationship by engaging in “Marriage Mode”! Similar to Marshawn Lynch’s Beast Mode, Marriage Mode uses six key points to help couples create and maintain a powerful mindset around their relationship.
1. Mental Focus and Determination
2. Increased Intensity
3. Flow State
4. Adrenaline Release
5. Preparation and Training
6. Positive Mindset

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ad94b08-837e-11ee-8e00-776d0a144f3c/image/756961.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we discuss how couples can transform their relationship by engaging in “Marriage Mode”! Similar to Marshawn Lynch’s Beast Mode, Marriage Mode uses six key points to help couples create and maintain a powerful mindset around their relationship.
1. Mental Focus and Determination
2. Increased Intensity
3. Flow State
4. Adrenaline Release
5. Preparation and Training
6. Positive Mindset

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
We are sponsored by Factor. For 50% off visit factormeals.com/aou50
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we discuss how couples can transform their relationship by engaging in “Marriage Mode”! Similar to Marshawn Lynch’s Beast Mode, Marriage Mode uses six key points to help couples create and maintain a powerful mindset around their relationship.</p><p>1. Mental Focus and Determination</p><p>2. Increased Intensity</p><p>3. Flow State</p><p>4. Adrenaline Release</p><p>5. Preparation and Training</p><p>6. Positive Mindset</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>We are sponsored by Factor. For 50% off visit factormeals.com/aou50</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ad94b08-837e-11ee-8e00-776d0a144f3c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8750216400.mp3?updated=1700540350"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Announcing the Holiday Hotline &amp; AOU Call-in Show! </title>
      <description>Today, we are so excited to share two big announcements! The Holiday Hotline &amp; The AOU Call-in Show! On the Holiday Hotline, we are letting you vent about your crazy in-laws, how your wife turns into a spoiled brat when she visits her parents for Christmas, and the annoying fights you get in over things like opening a present on Christmas Eve or Christmas morning! Bring it on because we can handle it AND give you helpful tips, tools, advice and strategies to make your holidays a little less stressful this year!

We are also sharing our new Anatomy Of Us Call-in show, where we will speak directly with YOU about all things marriage, parenting, in-laws, personal growth, you name it!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/744a0ba0-7db4-11ee-ae48-6b7a99af3108/image/9a44c9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we are so excited to share two big announcements! The Holiday Hotline &amp; The AOU Call-in Show! On the Holiday Hotline, we are letting you vent about your crazy in-laws, how your wife turns into a spoiled brat when she visits her parents for Christmas, and the annoying fights you get in over things like opening a present on Christmas Eve or Christmas morning! Bring it on because we can handle it AND give you helpful tips, tools, advice and strategies to make your holidays a little less stressful this year!

We are also sharing our new Anatomy Of Us Call-in show, where we will speak directly with YOU about all things marriage, parenting, in-laws, personal growth, you name it!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we are so excited to share two big announcements! The Holiday Hotline &amp; The AOU Call-in Show! On the Holiday Hotline, we are letting you vent about your crazy in-laws, how your wife turns into a spoiled brat when she visits her parents for Christmas, and the annoying fights you get in over things like opening a present on Christmas Eve or Christmas morning! Bring it on because we can handle it AND give you helpful tips, tools, advice and strategies to make your holidays a little less stressful this year!</p><p><br></p><p>We are also sharing our new Anatomy Of Us Call-in show, where we will speak directly with YOU about all things marriage, parenting, in-laws, personal growth, you name it!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1057</itunes:duration>
      <guid isPermaLink="false"><![CDATA[744a0ba0-7db4-11ee-ae48-6b7a99af3108]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6332739065.mp3?updated=1699422262"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Adult Children Of Alcoholics, Part 2</title>
      <description>Today, we continue the conversation about Janet G. Woititz's book Adult Children of Alcoholics. This book provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and what folks can do to learn better relational skills.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21ffc0a0-7333-11ee-86df-17a40996250c/image/f9d9fc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we continue the conversation about Janet G. Woititz's book Adult Children of Alcoholics. This book provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and what folks can do to learn better relational skills.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Subscribe to Our Channel: https://www.youtube.com/thestudleys
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we continue the conversation about Janet G. Woititz's book Adult Children of Alcoholics. This book provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and what folks can do to learn better relational skills.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching:<a href="https://anatomyofus.com/coaching"> https://anatomyofus.com/coaching</a></p><p>Power Couple Planner:<a href="https://anatomyofus.com/power-couple-planner"> https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course:<a href="https://anatomyofus.com/backtobasics"> https://anatomyofus.com/backtobasics</a></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p>Download the Clearing Structure in the Resources section at<a href="https://www.anatomyofus.com/"> https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2144</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21ffc0a0-7333-11ee-86df-17a40996250c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9044588356.mp3?updated=1698520172"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Adult Children Of Alcoholics, Part 1</title>
      <description>Today, we discuss the profoundly impactful book Adult Children of Alcoholics by Janet G. Woititz. This book has had a significant impact on Seth, and it provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and how they impact those individuals, especially in relationships and decision making.

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af16218e-72c8-11ee-8760-9b0abf187bcc/image/0423e5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we discuss the profoundly impactful book Adult Children of Alcoholics by Janet G. Woititz. This book has had a significant impact on Seth, and it provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and how they impact those individuals, especially in relationships and decision making.

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we discuss the profoundly impactful book Adult Children of Alcoholics by Janet G. Woititz. This book has had a significant impact on Seth, and it provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and how they impact those individuals, especially in relationships and decision making.</p><p><br></p><p>LINKS:</p><p><br></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><br></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p><br></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p><br></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p><br></p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p><br></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p><br></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p><br></p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af16218e-72c8-11ee-8760-9b0abf187bcc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6526367095.mp3?updated=1698209834"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Process of Healing</title>
      <description>In today's episode, Melanie shares the true process of healing. Whether you are healing from an affair, healing from financial infidelity, trauma, or your own childhood, this episode will give you a deeper understanding of the timeline and nature of true and lasting healing.

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Oct 2023 20:06:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a12e4c0-6deb-11ee-841e-a33a7d8879ee/image/84a22b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In today's episode, Melanie shares the true process of healing. Whether you are healing from an affair, healing from financial infidelity, trauma, or your own childhood, this episode will give you a deeper understanding of the timeline and nature of true and lasting healing.

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, Melanie shares the true process of healing. Whether you are healing from an affair, healing from financial infidelity, trauma, or your own childhood, this episode will give you a deeper understanding of the timeline and nature of true and lasting healing.</p><p><br></p><p>LINKS:</p><p><br></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><br></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p><br></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p><br></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p><br></p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p><br></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p><br></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p><br></p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a12e4c0-6deb-11ee-841e-a33a7d8879ee]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5354769612.mp3?updated=1697659909"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How 75 Hard HURTS YOUR MARRIAGE, and How it Can Make it AMAZING!!</title>
      <description>Seth and Melanie recently completed 75 hard together, and Seth talks about how it hurt them and also how it can create so much connectedness and freedom--it's amazing!

You've heard Melanie and Seth talk about this before and in this episode, Seth talks about what 75 hard is, how it hurt them, and 7 ways that it ignited growth like never before. Doing the program together with a spouse can create a shared goal and common ground for conversation, create camaraderie, achieving shared goals, encouraging discipline, and saving $$$!

LINKS:
https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71752244-5806-11ee-b923-5befd6648a43/image/c0aa7f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Seth and Melanie recently completed 75 hard together, and Seth talks about how it hurt them and also how it can create so much connectedness and freedom--it's amazing!

You've heard Melanie and Seth talk about this before and in this episode, Seth talks about what 75 hard is, how it hurt them, and 7 ways that it ignited growth like never before. Doing the program together with a spouse can create a shared goal and common ground for conversation, create camaraderie, achieving shared goals, encouraging discipline, and saving $$$!

LINKS:
https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie recently completed 75 hard together, and Seth talks about how it hurt them and also how it can create so much connectedness and freedom--it's amazing!</p><p><br></p><p>You've heard Melanie and Seth talk about this before and in this episode, Seth talks about what 75 hard is, how it hurt them, and 7 ways that it ignited growth like never before. Doing the program together with a spouse can create a shared goal and common ground for conversation, create camaraderie, achieving shared goals, encouraging discipline, and saving $$$!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><br></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p><br></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p><br></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p><br></p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p><br></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p><br></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71752244-5806-11ee-b923-5befd6648a43]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5767462186.mp3?updated=1695853297"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>What is SELF VALIDATION?! 5 Practical Tips for Self Validation.</title>
      <description>In this episode, Seth talks about the concept of Self Validation vs. Others Validation. Credit to Rachel Wortman and Melanie here. Self Validation is the feeling of having recognized, confirmed, or established one's own worthiness or legitimacy. Do you like or prefer something if others like it too? This concept is fine if you're not in a relationship but can be very overwhelming for your partner if you are too Others Validating. Journal, Set Alarms, Affirmations, Stop Thoughts and Shaking some truth on it are some of the practical tips that Seth walks you through in this episode.

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Oct 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c61c5fc-5813-11ee-9fff-2fe6488a1327/image/089c0b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Seth talks about the concept of Self Validation vs. Others Validation. Credit to Rachel Wortman and Melanie here. Self Validation is the feeling of having recognized, confirmed, or established one's own worthiness or legitimacy. Do you like or prefer something if others like it too? This concept is fine if you're not in a relationship but can be very overwhelming for your partner if you are too Others Validating. Journal, Set Alarms, Affirmations, Stop Thoughts and Shaking some truth on it are some of the practical tips that Seth walks you through in this episode.

LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Seth talks about the concept of Self Validation vs. Others Validation. Credit to Rachel Wortman and Melanie here. Self Validation is the feeling of having recognized, confirmed, or established one's own worthiness or legitimacy. Do you like or prefer something if others like it too? This concept is fine if you're not in a relationship but can be very overwhelming for your partner if you are too Others Validating. Journal, Set Alarms, Affirmations, Stop Thoughts and Shaking some truth on it are some of the practical tips that Seth walks you through in this episode.</p><p><br></p><p>LINKS:</p><p><br></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><br></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p><br></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p><br></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p><br></p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p><br></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p><br></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p><br></p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c61c5fc-5813-11ee-9fff-2fe6488a1327]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6178965649.mp3?updated=1695853588"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>My Wife is Touched Out, What Should I Do?! </title>
      <description>Seth and Melanie answer a listener question about walking through the early phases of parenting with a wife who is touched out. With two young kids, this husband is struggling to feel connected with his wife and is looking for some helpful advice!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 18:50:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b1c1b84-4cf9-11ee-ac25-c3c86a96a2b3/image/502798.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Seth and Melanie answer a listener question about walking through the early phases of parenting with a wife who is touched out. With two young kids, this husband is struggling to feel connected with his wife and is looking for some helpful advice!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

Power Couple Planner: https://anatomyofus.com/power-couple-planner

Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Subscribe to Our Channel: https://www.youtube.com/thestudleys

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie answer a listener question about walking through the early phases of parenting with a wife who is touched out. With two young kids, this husband is struggling to feel connected with his wife and is looking for some helpful advice!</p><p><br></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><br></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p><br></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p><br></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>Subscribe to Our Channel: https://www.youtube.com/thestudleys</p><p><br></p><p>Join Seth's Badass Husband Mastermind: badasshusband.com</p><p><br></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p><br></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us</p><p><br></p><p>Learn more about your ad choices. Visit megaphone.fm/adchoices</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b1c1b84-4cf9-11ee-ac25-c3c86a96a2b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1624555346.mp3?updated=1695840943"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>See Your Future!</title>
      <description>In today’s episode, we are talking about using artwork to help you see yourself with new eyes and to truly visualize your future in a new and empowering way. Melanie shares her personal journey of personal growth and wanting to level up in various aspects of life. She describes how she had a transformative experience in a Christian group where people described her as a warrior with armor. To solidify this vision, Melanie created an AI-generated image of a strong, armored woman as a screensaver on her computer.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/642de834-46ed-11ee-b16e-af8c1c2eede5/image/8d2c1c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In today’s episode, we are talking about using artwork to help you see yourself with new eyes and to truly visualize your future in a new and empowering way. Melanie shares her personal journey of personal growth and wanting to level up in various aspects of life. She describes how she had a transformative experience in a Christian group where people described her as a warrior with armor. To solidify this vision, Melanie created an AI-generated image of a strong, armored woman as a screensaver on her computer.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today’s episode, we are talking about using artwork to help you see yourself with new eyes and to truly visualize your future in a new and empowering way. Melanie shares her personal journey of personal growth and wanting to level up in various aspects of life. She describes how she had a transformative experience in a Christian group where people described her as a warrior with armor. To solidify this vision, Melanie created an AI-generated image of a strong, armored woman as a screensaver on her computer.</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[642de834-46ed-11ee-b16e-af8c1c2eede5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5767324493.mp3?updated=1693370212"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Focus on What you WANT!</title>
      <description>Today we help couples focus on the things that they truly want in marriage, and we share how creating a laser focus (or a "narrow path") can help them succeed in creating a happy marriage!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e329c866-3bca-11ee-9514-e35e83c17444/image/ce1d3b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we help couples focus on the things that they truly want in marriage, and we share how creating a laser focus (or a "narrow path") can help them succeed in creating a happy marriage!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we help couples focus on the things that they truly want in marriage, and we share how creating a laser focus (or a "narrow path") can help them succeed in creating a happy marriage!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2836</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e329c866-3bca-11ee-9514-e35e83c17444]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2167248734.mp3?updated=1692151271"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How to Be an Amazing Dad with Bryan Ward</title>
      <description>Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c29b2d32-313a-11ee-8e12-c73fd240c331/image/4eba53.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c29b2d32-313a-11ee-8e12-c73fd240c331]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5091987895.mp3?updated=1690984555"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Own Your Past Change Your Future with Dr. John Delony</title>
      <description>Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jul 2023 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1054d272-2bd6-11ee-8397-8b65bbf064fc/image/2e4b13.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3582</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1054d272-2bd6-11ee-8397-8b65bbf064fc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9201844658.mp3?updated=1690391398"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Marriage and the Enneagram with Beth and Jeff McCord</title>
      <description>Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba6f5064-2723-11ee-8cc6-27866f7a7d5d/image/f653a9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage.</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba6f5064-2723-11ee-8cc6-27866f7a7d5d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3481380000.mp3?updated=1689875408"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Seth Comes Clean!</title>
      <description>Today Seth shares the ways that he hasn't been stepping up to the plate in marriage in hopes that it will help husbands become stronger leaders and men.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1c0db68-169f-11ee-9366-53b0f82ce825/image/5632cb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Seth shares the ways that he hasn't been stepping up to the plate in marriage in hopes that it will help husbands become stronger leaders and men.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth shares the ways that he hasn't been stepping up to the plate in marriage in hopes that it will help husbands become stronger leaders and men.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e1c0db68-169f-11ee-9366-53b0f82ce825]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6633768100.mp3?updated=1688059230"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Narcissistic Behavior And Emotional Abuse in Marriage with Dr. David Hawkins</title>
      <description>Today we talk with Dr. David Hawkins of Marriage Recover Center about all things Narcissism &amp; Emotional Abuse!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd51605a-110c-11ee-b43d-5b9dcdf28380/image/e6b964.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with Dr. David Hawkins of Marriage Recover Center about all things Narcissism &amp; Emotional Abuse!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Dr. David Hawkins of Marriage Recover Center about all things Narcissism &amp; Emotional Abuse!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cd51605a-110c-11ee-b43d-5b9dcdf28380]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2844490025.mp3?updated=1687446712"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Spiritual Warfare and Marriage Continued!</title>
      <description>Seth and Melanie talk in more detail about the impact of Spiritual Warfare in marriage, and they share tools to fight against it!

Download the Power Couple List: https://anatomyofus.com/resources

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9d44532-0edc-11ee-8875-cf9407465c16/image/b65040.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Seth and Melanie talk in more detail about the impact of Spiritual Warfare in marriage, and they share tools to fight against it!

Download the Power Couple List: https://anatomyofus.com/resources

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie talk in more detail about the impact of Spiritual Warfare in marriage, and they share tools to fight against it!</p><p><br></p><p>Download the Power Couple List: <a href="https://anatomyofus.com/resources">https://anatomyofus.com/resources</a></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c9d44532-0edc-11ee-8875-cf9407465c16]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6900994751.mp3?updated=1687796426"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How Can We Bring Back the Spark? (Patreon-Exclusive Teaser)</title>
      <description>Today we answer a listener's question about how to rekindle the sexual flame in marriage!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3af66618-0bb9-11ee-9b54-0f9c26ea77b3/image/8ef10d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about how to rekindle the sexual flame in marriage!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about how to rekindle the sexual flame in marriage!</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3af66618-0bb9-11ee-9b54-0f9c26ea77b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4689772091.mp3?updated=1686860368"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Trauma Rewired with Jennifer Wallace and Elisabeth Kristof</title>
      <description>Today Melanie discusses all things Nervous System with Jennifer Wallace and Elisabeth Kristof of the Trauma Rewired Podcast!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0488fae-0b05-11ee-b232-4bf240e62ae8/image/e9728c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Melanie discusses all things Nervous System with Jennifer Wallace and Elisabeth Kristof of the Trauma Rewired Podcast!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Melanie discusses all things Nervous System with Jennifer Wallace and Elisabeth Kristof of the Trauma Rewired Podcast!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b0488fae-0b05-11ee-b232-4bf240e62ae8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7042612543.mp3?updated=1686841314"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>HELP! My Husband Has Stopped Touching Me! (Patreon-Exclusive Teaser)</title>
      <description>Today we answer a listener's question about what to do when your partner stops touching you as much as they used to.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a02c43a-0969-11ee-aeb3-8310443cdc2c/image/27b504.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about what to do when your partner stops touching you as much as they used to.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about what to do when your partner stops touching you as much as they used to.</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>379</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6a02c43a-0969-11ee-aeb3-8310443cdc2c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1364404987.mp3?updated=1686606221"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Fierce Empathy with David Waldy</title>
      <description>Today we talk with David Waldy about the power of Fierce Empathy and the transformation that can take place in your life when you lean into growth and discomfort for the sake of health.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7b0cede-0003-11ee-ac17-07e00f01d355/image/4111c6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with David Waldy about the power of Fierce Empathy and the transformation that can take place in your life when you lean into growth and discomfort for the sake of health.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with David Waldy about the power of Fierce Empathy and the transformation that can take place in your life when you lean into growth and discomfort for the sake of health.</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7b0cede-0003-11ee-ac17-07e00f01d355]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5641083884.mp3?updated=1686155150"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>HELP! Our kids are KILLING our Sex Life! (Patreon-Exclusive Teaser)</title>
      <description>Today we help listeners find ways to reconnect sexually after kids enter the picture!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 15:28:53 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0240bfcc-06db-11ee-94f7-ffb74c2b9a1c/image/7bb060.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we help listeners find ways to reconnect sexually after kids enter the picture!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we help listeners find ways to reconnect sexually after kids enter the picture!</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0240bfcc-06db-11ee-94f7-ffb74c2b9a1c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4402554545.mp3?updated=1686325120"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>A Slob Comes Clean with Dana K White</title>
      <description>Today Melanie talks with Dana K White of "A Slob Comes Clean" about her amazing declutter concepts and tools.

LINKS:
A Slob Comes Clean: https://www.aslobcomesclean.com/book/
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14b914aa-fff2-11ed-84a9-bf8b3ce9e6c6/image/d0ad53.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Melanie talks with Dana K White of "A Slob Comes Clean" about her amazing declutter concepts and tools.

LINKS:
A Slob Comes Clean: https://www.aslobcomesclean.com/book/
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Melanie talks with Dana K White of "A Slob Comes Clean" about her amazing declutter concepts and tools.</p><p><br></p><p>LINKS:</p><p>A Slob Comes Clean: <a href="https://www.aslobcomesclean.com/book/">https://www.aslobcomesclean.com/book/</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14b914aa-fff2-11ed-84a9-bf8b3ce9e6c6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3746433244.mp3?updated=1686155105"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Sex and the Nervous System (Patreon-Exclusive Teaser)</title>
      <description>Today we talk about the impact of the nervous system on sexual intimacy and the ability to be physically close to your partner.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcf47ea4-fe3d-11ed-ba3f-bbd31f101511/image/c350c1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk about the impact of the nervous system on sexual intimacy and the ability to be physically close to your partner.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the impact of the nervous system on sexual intimacy and the ability to be physically close to your partner.</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcf47ea4-fe3d-11ed-ba3f-bbd31f101511]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2847137547.mp3?updated=1686155175"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Spiritual Warfare and Marriage</title>
      <description>Melanie shares why she is so passionate about understanding the impact of spiritual warfare on marriage, and what she and Seth are doing to protect their relationship and family from harm.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d57dbb2-fe39-11ed-8074-7bc938933c6c/image/180233.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Melanie shares why she is so passionate about understanding the impact of spiritual warfare on marriage, and what she and Seth are doing to protect their relationship and family from harm.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Melanie shares why she is so passionate about understanding the impact of spiritual warfare on marriage, and what she and Seth are doing to protect their relationship and family from harm.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>We are sponsored by BetterHelp. To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3088</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d57dbb2-fe39-11ed-8074-7bc938933c6c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7417006180.mp3?updated=1686155190"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Vision Casting Your Dream Sex Life! (Patreon-Exclusive Teaser)</title>
      <description>Today we talk about how to create a beautiful and healthy vision of your dream sex life with your partner.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49716dc4-f9b6-11ed-be3c-e39443b28fea/image/ad87e3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk about how to create a beautiful and healthy vision of your dream sex life with your partner.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about how to create a beautiful and healthy vision of your dream sex life with your partner.</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49716dc4-f9b6-11ed-be3c-e39443b28fea]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5193183413.mp3?updated=1684879983"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Movement, Motion, and Marriage!</title>
      <description>Today we talk with Rafe Kelley of evolvemoveplay.com about the power of movement and motion in our lives and marriages.


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2cbe2b32-f8f2-11ed-b765-3b1bc4651167/image/d345c4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with Rafe Kelley of evolvemoveplay.com about the power of movement and motion in our lives and marriages.


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Rafe Kelley of <a href="evolvemoveplay.com">evolvemoveplay.com</a> about the power of movement and motion in our lives and marriages.</p><p><br></p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2cbe2b32-f8f2-11ed-b765-3b1bc4651167]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6761853552.mp3?updated=1684858540"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Secrets of Sex &amp; Marriage with Shaunti Feldhahn and Dr. Sytsma</title>
      <description>Today we talk with Shaunti Feldhahn and Dr. Sytsma about their new book, Secrets of Sex &amp; Marriage.

LINKS:
https://secretsofsexandmarriage.com/
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91925be2-f36a-11ed-860b-db078cca96b3/image/d2309f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with Shaunti Feldhahn and Dr. Sytsma about their new book, Secrets of Sex &amp; Marriage.

LINKS:
https://secretsofsexandmarriage.com/
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Shaunti Feldhahn and Dr. Sytsma about their new book, Secrets of Sex &amp; Marriage.</p><p><br></p><p>LINKS:</p><p><a href="https://secretsofsexandmarriage.com/">https://secretsofsexandmarriage.com/</a></p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3950</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91925be2-f36a-11ed-860b-db078cca96b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8239868254.mp3?updated=1684188286"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How to Fight and WIN in Your Marriage!</title>
      <description>Do you want to have an AMAZING MARRIAGE? Well, today we share what it takes to fight and win in your marriage!


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d2d4068-eea3-11ed-959c-8f52c70d021e/image/594489.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Do you want to have an AMAZING MARRIAGE? Well, today we share what it takes to fight and win in your marriage!


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you want to have an AMAZING MARRIAGE? Well, today we share what it takes to fight and win in your marriage!</p><p><br></p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d2d4068-eea3-11ed-959c-8f52c70d021e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5190055337.mp3?updated=1683663119"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Enneagram Savvy with Kay Davis</title>
      <description>In our VERY FIRST Women's Group Coaching bonus episode, Kaylena Davis shares her passion and knowledge of the Enneagram!

Watch the full session when you join Women's Group Coaching! womensgroupcoaching.com

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14bf112c-f041-11ed-9273-0373dd2bef67/image/ad14e7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In our VERY FIRST Women's Group Coaching bonus episode, Kaylena Davis shares her passion and knowledge of the Enneagram!

Watch the full session when you join Women's Group Coaching! womensgroupcoaching.com

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In our VERY FIRST Women's Group Coaching bonus episode, Kaylena Davis shares her passion and knowledge of the Enneagram!</p><p><br></p><p>Watch the full session when you join Women's Group Coaching! <a href="https://anatomyofus.com/womens-group-coaching">womensgroupcoaching.com</a></p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14bf112c-f041-11ed-9273-0373dd2bef67]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6808883895.mp3?updated=1683840083"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Can Play Save Your Sex Life? (Patreon-Exclusive Teaser)</title>
      <description>Today Seth and Melanie talk about the power of play to rekindle an amazing sex life!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9de8e520-eb70-11ed-9571-37eea08b302e/image/6daa4d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Seth and Melanie talk about the power of play to rekindle an amazing sex life!

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and Melanie talk about the power of play to rekindle an amazing sex life!</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9de8e520-eb70-11ed-9571-37eea08b302e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7951689592.mp3?updated=1683310743"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>You Don't Have to Do That! with Author Marc Scott</title>
      <description>Today we interview Marc Scott, author of the book "You Don't Have to do That! Moving past what is wrong with religion to embrace what is right with Jesus." He shares what he learned as both a former Pastor and now an educator in the school systems to help people understand the complexity of religion and the power of a deeper walk with Christ.


LINKS:
Marc Scott's book: https://outskirtspress.com/youdonthavetodothat
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0045cf2-eb69-11ed-8704-2b095b675d7b/image/a2a946.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we interview Marc Scott, author of the book "You Don't Have to do That! Moving past what is wrong with religion to embrace what is right with Jesus." He shares what he learned as both a former Pastor and now an educator in the school systems to help people understand the complexity of religion and the power of a deeper walk with Christ.


LINKS:
Marc Scott's book: https://outskirtspress.com/youdonthavetodothat
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we interview Marc Scott, author of the book "You Don't Have to do That! Moving past what is wrong with religion to embrace what is right with Jesus." He shares what he learned as both a former Pastor and now an educator in the school systems to help people understand the complexity of religion and the power of a deeper walk with Christ.</p><p><br></p><p><br></p><p>LINKS:</p><p>Marc Scott's book: <a href="https://outskirtspress.com/youdonthavetodothat">https://outskirtspress.com/youdonthavetodothat</a></p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3475</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0045cf2-eb69-11ed-8704-2b095b675d7b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7340018552.mp3?updated=1683309629"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How Do I Ask My Wife to Help Me Masturbate? (Patreon Exclusive)</title>
      <description>Today we answer a listener's question about how to ask your partner to help you satisfy your needs.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/095367c4-e3d1-11ed-b401-8b04c9120613/image/c46816.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about how to ask your partner to help you satisfy your needs.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about how to ask your partner to help you satisfy your needs.</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>392</itunes:duration>
      <guid isPermaLink="false"><![CDATA[095367c4-e3d1-11ed-b401-8b04c9120613]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3890620710.mp3?updated=1682472546"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Implant and Explant Listener Q&amp;A</title>
      <description>Today we answer YOUR questions about breast implants and explants!

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/281355a6-e24c-11ed-a1ed-7ba05a15d235/image/fd6dff.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer YOUR questions about breast implants and explants!

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer YOUR questions about breast implants and explants!</p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[281355a6-e24c-11ed-a1ed-7ba05a15d235]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5607555879.mp3?updated=1682306015"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Implants, Explants, and Marriage</title>
      <description>Today Seth and Melanie discuss the details of breast implants, explants, and how they can impact a marriage. They also discuss Breast Implant Illness, of BII, and what that looked like for Melanie.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d45c37d8-e247-11ed-a555-1bfc3221dda0/image/ec88ed.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Seth and Melanie discuss the details of breast implants, explants, and how they can impact a marriage. They also discuss Breast Implant Illness, of BII, and what that looked like for Melanie.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and Melanie discuss the details of breast implants, explants, and how they can impact a marriage. They also discuss Breast Implant Illness, of BII, and what that looked like for Melanie.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d45c37d8-e247-11ed-a555-1bfc3221dda0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4170957186.mp3?updated=1682303993"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>My Breast Implant and Explant Journey!</title>
      <description>Today Melanie shares her full breast implant and explant journey! Did she like them when she had them? Does she regret getting them? What was the explant surgery like? Did she get a lift? Listen to find out!

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1458d82e-e23d-11ed-ae1b-577ae11433fe/image/59f29a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Melanie shares her full breast implant and explant journey! Did she like them when she had them? Does she regret getting them? What was the explant surgery like? Did she get a lift? Listen to find out!

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Melanie shares her full breast implant and explant journey! Did she like them when she had them? Does she regret getting them? What was the explant surgery like? Did she get a lift? Listen to find out!</p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1458d82e-e23d-11ed-ae1b-577ae11433fe]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5239221420.mp3?updated=1682299578"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Destruction of Sexual Othering (Patreon Exclusive)</title>
      <description>Today Melanie talks about the destructive pattern of "sexual othering" that couples do in marriage.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bad33a22-dfeb-11ed-974f-9714a182bc1c/image/21e683.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Melanie talks about the destructive pattern of "sexual othering" that couples do in marriage.

To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Melanie talks about the destructive pattern of "sexual othering" that couples do in marriage.</p><p><br></p><p>To listen to the full episode, subscribe on Patreon! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bad33a22-dfeb-11ed-974f-9714a182bc1c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5133403693.mp3?updated=1682044207"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How to Win Back Your Wife!</title>
      <description>Today we answer a listener's question that we receive from husbands on the daily. . . how do I win back my wife?!


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6eefc0dc-d5a3-11ed-a0d5-8b27b19596fb/image/0c206e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question that we receive from husbands on the daily. . . how do I win back my wife?!


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question that we receive from husbands on the daily. . . how do I win back my wife?!</p><p><br></p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4388</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6eefc0dc-d5a3-11ed-a0d5-8b27b19596fb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6030188703.mp3?updated=1680914263"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Power of Co-Regulation</title>
      <description>Today we talk about how to help you, your partner, and your family through the powerful idea of co-regulation!


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f8e998c-cce3-11ed-ad59-e3043a908597/image/67c78d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk about how to help you, your partner, and your family through the powerful idea of co-regulation!


LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about how to help you, your partner, and your family through the powerful idea of co-regulation!</p><p><br></p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3411</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f8e998c-cce3-11ed-ad59-e3043a908597]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6954044715.mp3?updated=1680621246"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Easter, Jesus, Marriage, and You Can do ANYTHING!</title>
      <description>Seth talks about a really powerful experience at church 10 years ago with Melanie, how they both cried on stage, what it takes to change your marriage, and a powerful pep talk that will get you going!

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e767266-d59d-11ed-a6b6-2754106410c9/image/b854e2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Seth talks about a really powerful experience at church 10 years ago with Melanie, how they both cried on stage, what it takes to change your marriage, and a powerful pep talk that will get you going!

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth talks about a really powerful experience at church 10 years ago with Melanie, how they both cried on stage, what it takes to change your marriage, and a powerful pep talk that will get you going!</p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com/">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2047</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e767266-d59d-11ed-a6b6-2754106410c9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9118014175.mp3?updated=1680911198"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Power Couple Summit with Larry Hagner!</title>
      <description>Today we talk with Larry Hagner of the Dad Edge Podcast about our upcoming Power Couple Summit in Orlando Florida July 28th and 29th.

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Apr 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e569aa80-d2fa-11ed-8da5-a72833c4a9fc/image/fce8d6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with Larry Hagner of the Dad Edge Podcast about our upcoming Power Couple Summit in Orlando Florida July 28th and 29th.

LINKS:
Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Larry Hagner of the Dad Edge Podcast about our upcoming Power Couple Summit in Orlando Florida July 28th and 29th.</p><p><br></p><p>LINKS:</p><p>Power Couple Summit with Larry Hagner: <a href="https://powercouplesummit2023.com">https://powercouplesummit2023.com</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e569aa80-d2fa-11ed-8da5-a72833c4a9fc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9387264885.mp3?updated=1680911042"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>My Husband Makes Me Feel TERRIBLE When I Deny Him Sex!</title>
      <description>Today we answer a listener's question about what to do when your partner punishes you emotionally when you decline intimacy.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1589712-cd7f-11ed-889b-57f6805ae93c/image/258ba7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about what to do when your partner punishes you emotionally when you decline intimacy.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about what to do when your partner punishes you emotionally when you decline intimacy.</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1589712-cd7f-11ed-889b-57f6805ae93c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3423272101.mp3?updated=1680018951"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Love May be Unconditional, but Relationships Certainly Aren't!</title>
      <description>Today we talk about the TRUE FACT that relationships are NOT unconditional!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae220296-ccb7-11ed-83fe-4b38d72c5d6d/image/e80af6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk about the TRUE FACT that relationships are NOT unconditional!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the TRUE FACT that relationships are NOT unconditional!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae220296-ccb7-11ed-83fe-4b38d72c5d6d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9477270826.mp3?updated=1679934282"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How to Balance Hobbies Without Ruining Your Marriage</title>
      <description>Today we answer a listener's question about how to balance new hobbies without ruining your marriage!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/affac34e-c8e5-11ed-b252-6745f4d67a23/image/e65965.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about how to balance new hobbies without ruining your marriage!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
High-Performance Coaching: https://anatomyofus.com/coaching
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about how to balance new hobbies without ruining your marriage!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[affac34e-c8e5-11ed-b252-6745f4d67a23]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4539464696.mp3?updated=1679512942"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>My Husband HATES IT When I Express My Feelings</title>
      <description>Today we answer a listener question about what to do when your partner HATES your feelings!!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Mar 2023 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46605f6a-c2b5-11ed-a4be-53bb789bc98b/image/8c88e7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener question about what to do when your partner HATES your feelings!!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner HATES your feelings!!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1999</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46605f6a-c2b5-11ed-a4be-53bb789bc98b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3772051308.mp3?updated=1678832488"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Hypnotherapy with Salta Jones</title>
      <description>Today we talk all about Hypnotherapy with the AMAZING Salta Jones! Salta has been our friend for years and has provided transformative Hypnotherapy services for us, and even did sessions with one of our kiddos!

You can learn more about Salta and her hypnotherapy services when you visit hypnotherapy-for-change.com and be sure to tell her that Anatomy of Us sent you!!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Mar 2023 15:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfc6febc-be8c-11ed-9388-a35cb512f274/image/53cbde.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk all about Hypnotherapy with the AMAZING Salta Jones! Salta has been our friend for years and has provided transformative Hypnotherapy services for us, and even did sessions with one of our kiddos!

You can learn more about Salta and her hypnotherapy services when you visit hypnotherapy-for-change.com and be sure to tell her that Anatomy of Us sent you!!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk all about Hypnotherapy with the AMAZING Salta Jones! Salta has been our friend for years and has provided transformative Hypnotherapy services for us, and even did sessions with one of our kiddos!</p><p><br></p><p>You can learn more about Salta and her hypnotherapy services when you visit <a href="https://hypnotherapy-for-change.com/">hypnotherapy-for-change.com</a> and be sure to tell her that Anatomy of Us sent you!!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cfc6febc-be8c-11ed-9388-a35cb512f274]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6160887455.mp3?updated=1678375754"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>What REALLY Turns Women On!?</title>
      <description>Today we discuss what REALLY turns women on! And guys, it's NOT what you think it is!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfc6d938-b329-11ed-ac5b-f3814f622c4d/image/5afde7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we discuss what REALLY turns women on! And guys, it's NOT what you think it is!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we discuss what REALLY turns women on! And guys, it's NOT what you think it is!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2999</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfc6d938-b329-11ed-ac5b-f3814f622c4d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8276109296.mp3?updated=1677126712"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>The Tipi Poles of a Great Marriage</title>
      <description>Today we talk about a powerful analogy for marriage: tipi poles!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37a8d17e-b201-11ed-839a-03a664336711/image/d82408.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk about a powerful analogy for marriage: tipi poles!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about a powerful analogy for marriage: tipi poles!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37a8d17e-b201-11ed-839a-03a664336711]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2712848924.mp3?updated=1676998408"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Anatomy of Redemption: Ep 5: Back to God!</title>
      <description>In the final episode of our mini-series, Anatomy of Redemption, we share where we are now; we explore how we have healed since Mars Hill Church fell apart and talk about what our journey back to church, faith, and most importantly, God has looked like!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a8492cc-a8cc-11ed-97c3-0785a8bef801/image/4819d2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the final episode of our mini-series, Anatomy of Redemption, we share where we are now; we explore how we have healed since Mars Hill Church fell apart and talk about what our journey back to church, faith, and most importantly, God has looked like!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the final episode of our mini-series, Anatomy of Redemption, we share where we are now; we explore how we have healed since Mars Hill Church fell apart and talk about what our journey back to church, faith, and most importantly, God has looked like!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3713</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a8492cc-a8cc-11ed-97c3-0785a8bef801]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6409148935.mp3?updated=1676039650"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Sexy Couples Apps with Dan Purcell!</title>
      <description>Today we celebrate Valentine's Day with a special interview with Dan Purcell all about his SEXY COUPLES APPS!

Visit getyourmarriageon.com to learn more about Intimately Us and Just Between Us!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d90a29da-ac86-11ed-a5a3-9beeae081edb/image/a4ea6a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we celebrate Valentine's Day with a special interview with Dan Purcell all about his SEXY COUPLES APPS!

Visit getyourmarriageon.com to learn more about Intimately Us and Just Between Us!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we celebrate Valentine's Day with a special interview with Dan Purcell all about his SEXY COUPLES APPS!</p><p><br></p><p>Visit <a href="getyourmarriageon.com">getyourmarriageon.com</a> to learn more about Intimately Us and Just Between Us!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3272</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d90a29da-ac86-11ed-a5a3-9beeae081edb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5967892723.mp3?updated=1676393692"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Anatomy of Redemption: Ep 4: What Now?</title>
      <description>In the fourth episode of our mini-series, Anatomy of Redemption, we share our experience of the months and years following the dissolution of Mars Hill Church. We talk about unexpected challenges, conflicting feelings about finding another church family, and so much more.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ccb078a-a1a8-11ed-bc81-6bb5a11e9d4c/image/911d9f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the fourth episode of our mini-series, Anatomy of Redemption, we share our experience of the months and years following the dissolution of Mars Hill Church. We talk about unexpected challenges, conflicting feelings about finding another church family, and so much more.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the fourth episode of our mini-series, Anatomy of Redemption, we share our experience of the months and years following the dissolution of Mars Hill Church. We talk about unexpected challenges, conflicting feelings about finding another church family, and so much more.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2708</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ccb078a-a1a8-11ed-bc81-6bb5a11e9d4c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6956484679.mp3?updated=1675883937"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Anatomy of Redemption: Ep 3: What is Going On?</title>
      <description>In the third episode of our mini-series, Anatomy of Redemption, we talk about the deep conflict and confusion we felt as Mars Hill began to come apart at the seams. We share the inner turmoil of having to choose to leave our beloved community or stay under a teacher who was clearly unhealthy and unreachable.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Feb 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5eaade3e-a194-11ed-a0e1-2f763d1d2821/image/2f6d3a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the third episode of our mini-series, Anatomy of Redemption, we talk about the deep conflict and confusion we felt as Mars Hill began to come apart at the seams. We share the inner turmoil of having to choose to leave our beloved community or stay under a teacher who was clearly unhealthy and unreachable.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the third episode of our mini-series, Anatomy of Redemption, we talk about the deep conflict and confusion we felt as Mars Hill began to come apart at the seams. We share the inner turmoil of having to choose to leave our beloved community or stay under a teacher who was clearly unhealthy and unreachable.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5392</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5eaade3e-a194-11ed-a0e1-2f763d1d2821]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4121649649.mp3?updated=1675281895"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>I Was a Virgin When We Got Married and I Don't Know if I'm Doing Sex Right!</title>
      <description>Today we answer a listener's question about sex and intimacy in marriage when you are starting out as a virgin!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0038e1f4-9e5e-11ed-bb1d-cb45f32a1886/image/d34cc7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about sex and intimacy in marriage when you are starting out as a virgin!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about sex and intimacy in marriage when you are starting out as a virgin!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0038e1f4-9e5e-11ed-bb1d-cb45f32a1886]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9236384707.mp3?updated=1674836677"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Anatomy of Redemption: Ep 2: A Community Built on Faith</title>
      <description>In the second episode of our mini-series, Anatomy of Redemption, we discuss what our Mars Hill Church community meant to us, what it looked like, and how it functioned in the larger picture of our life and family. Everything from community groups to leading worship on Sundays with Dustin Kensrue.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jan 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aef7d340-95f2-11ed-8599-bfe15b7affbd/image/171cf2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the second episode of our mini-series, Anatomy of Redemption, we discuss what our Mars Hill Church community meant to us, what it looked like, and how it functioned in the larger picture of our life and family. Everything from community groups to leading worship on Sundays with Dustin Kensrue.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the second episode of our mini-series, Anatomy of Redemption, we discuss what our Mars Hill Church community meant to us, what it looked like, and how it functioned in the larger picture of our life and family. Everything from community groups to leading worship on Sundays with Dustin Kensrue.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2798</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aef7d340-95f2-11ed-8599-bfe15b7affbd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5282699221.mp3?updated=1673912511"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Anatomy of Redemption: Ep 1: Discovering Mars Hill</title>
      <description>In this first episode of our mini-series, Anatomy of Redemption, we discuss our individual experiences with church, religion, and faith, and share the journey of discovering Mars Hill Church in its early days.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d545c862-95e4-11ed-a4cc-13193f401e54/image/7a0f2f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this first episode of our mini-series, Anatomy of Redemption, we discuss our individual experiences with church, religion, and faith, and share the journey of discovering Mars Hill Church in its early days.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Power Couple Planner: https://anatomyofus.com/power-couple-planner
Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this first episode of our mini-series, Anatomy of Redemption, we discuss our individual experiences with church, religion, and faith, and share the journey of discovering Mars Hill Church in its early days.</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p>Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3573</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d545c862-95e4-11ed-a4cc-13193f401e54]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1290924309.mp3?updated=1673910521"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Power Couple Planner!</title>
      <description>Today, we talk about the Power Couple Planner and how systems and structure in marriage will TRANSFORM your relationship!

LINKS:
Power Couple Planner: https://anatomyofus.com/power-couple-planner
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c626ed54-910f-11ed-96d8-4f5c16225a21/image/764cd1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today, we talk about the Power Couple Planner and how systems and structure in marriage will TRANSFORM your relationship!

LINKS:
Power Couple Planner: https://anatomyofus.com/power-couple-planner
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we talk about the Power Couple Planner and how systems and structure in marriage will TRANSFORM your relationship!</p><p><br></p><p>LINKS:</p><p>Power Couple Planner: <a href="https://anatomyofus.com/power-couple-planner">https://anatomyofus.com/power-couple-planner</a></p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c626ed54-910f-11ed-96d8-4f5c16225a21]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2933315210.mp3?updated=1673373944"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>God &amp; Alcohol with Ryan Michler</title>
      <description>Today we talk with the AMAZING Ryan Michler of The Order Of Man Podcast about his take on God and alcohol.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 16:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3591e9ce-8c4b-11ed-a1a8-4f9a0024d2fb/image/2a6975.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with the AMAZING Ryan Michler of The Order Of Man Podcast about his take on God and alcohol.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with the AMAZING Ryan Michler of The Order Of Man Podcast about his take on God and alcohol.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3591e9ce-8c4b-11ed-a1a8-4f9a0024d2fb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6189897988.mp3?updated=1672849594"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Appearance of Power with Tanner Guzy</title>
      <description>Today we talk with Tanner Guzy, Men's Image and Branding Coach, about what your style choices say about you!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Dec 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84e51a26-8225-11ed-bea9-27004dbdc6ef/image/54aa6a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with Tanner Guzy, Men's Image and Branding Coach, about what your style choices say about you!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Tanner Guzy, Men's Image and Branding Coach, about what your style choices say about you!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3564</itunes:duration>
      <guid isPermaLink="false"><![CDATA[84e51a26-8225-11ed-bea9-27004dbdc6ef]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3356433382.mp3?updated=1671733951"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Money, Money, and FOO with Ramit Sethi</title>
      <description>Today we have the honor of speaking with bestselling author, Ramit Sethi, about the impact that your FOO has on your finances!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c36eb328-7a38-11ed-a541-5bca9318c40d/image/2bd558.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we have the honor of speaking with bestselling author, Ramit Sethi, about the impact that your FOO has on your finances!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we have the honor of speaking with bestselling author, Ramit Sethi, about the impact that your FOO has on your finances!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c36eb328-7a38-11ed-a541-5bca9318c40d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9057317608.mp3?updated=1670862788"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>The Nurtured Heart Approach with Dan Peterson</title>
      <description>Today we talk with Dan Peterson about The Nurtured Heart Approach to Parenting.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Dec 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa602a0e-7594-11ed-82c2-c354086131a4/image/9b3996.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with Dan Peterson about The Nurtured Heart Approach to Parenting.


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Dan Peterson about The Nurtured Heart Approach to Parenting.</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa602a0e-7594-11ed-82c2-c354086131a4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6981557783.mp3?updated=1670352420"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>This is How Your Marriage Ends with Matthew Fray</title>
      <description>Today we talk to the AMAZING Matthew Fray about his relationship-changing book "This is How Your Marriage Ends."


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c36c35a-7421-11ed-8a7c-9b2078f67a87/image/8277c6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk to the AMAZING Matthew Fray about his relationship-changing book "This is How Your Marriage Ends."


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk to the AMAZING Matthew Fray about his relationship-changing book "This is How Your Marriage Ends."</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c36c35a-7421-11ed-8a7c-9b2078f67a87]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3831787626.mp3?updated=1670192850"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>HELP! We've Only Had Sex 3 Times in the Last 4 Years!</title>
      <description>Today we answer a listener's question about what to do when you and your spouse have hit a VERY dry season in the bedroom.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b9b2722-702b-11ed-b986-c7983635c604/image/51782f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about what to do when you and your spouse have hit a VERY dry season in the bedroom.

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about what to do when you and your spouse have hit a VERY dry season in the bedroom.</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2412</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b9b2722-702b-11ed-b986-c7983635c604]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7285444623.mp3?updated=1669757285"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Don't Let Your FOO Define You!</title>
      <description>Today we continue FOOvember with an episode about honoring your Family of Origin, but not letting it define you or stop you from growing into the person you want to be.

Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasics

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66ae587a-700e-11ed-bfbf-4b22764b5a58/image/29db89.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we continue FOOvember with an episode about honoring your Family of Origin, but not letting it define you or stop you from growing into the person you want to be.

Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasics

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue FOOvember with an episode about honoring your Family of Origin, but not letting it define you or stop you from growing into the person you want to be.</p><p><br></p><p>Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2872</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66ae587a-700e-11ed-bfbf-4b22764b5a58]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2977126312.mp3?updated=1669756782"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>You're Crazy, Please Pass the Gravy!</title>
      <description>Today we continue FOOvember with an episode about differentiation of self and give five tips for how to manage the crazy at family dinners this holiday season.

Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasics

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Nov 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff9fab34-6a90-11ed-9cc4-8bf9184f150b/image/f635eb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we continue FOOvember with an episode about differentiation of self and give five tips for how to manage the crazy at family dinners this holiday season.

Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasics

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue FOOvember with an episode about differentiation of self and give five tips for how to manage the crazy at family dinners this holiday season.</p><p><br></p><p>Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff9fab34-6a90-11ed-9cc4-8bf9184f150b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4050553659.mp3?updated=1669141295"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Have You Been Triangulated?</title>
      <description>Today we talk about the power of Triangulation. We explain what it is, why it matters, and what to do about it!

Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasics

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Nov 2022 20:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa6e6094-65ed-11ed-8200-d787d819da0a/image/c6762b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk about the power of Triangulation. We explain what it is, why it matters, and what to do about it!

Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! https://anatomyofus.com/backtobasics

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the power of Triangulation. We explain what it is, why it matters, and what to do about it!</p><p><br></p><p>Get 15% off the Back to Basics Bootcamp, November only with code FOO at checkout! <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa6e6094-65ed-11ed-8200-d787d819da0a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8206050389.mp3?updated=1668632645"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>What My Family Tree Says About Me</title>
      <description>Today we continue FOOvember with an episode all about Genograms and the Family Tree! Make sure to watch this one on Youtube because Seth actually shows you how to create your own Genogram! 

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3099d22c-5eb7-11ed-8778-a3865d2de032/image/2f3b66.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we continue FOOvember with an episode all about Genograms and the Family Tree! Make sure to watch this one on Youtube because Seth actually shows you how to create your own Genogram! 

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue FOOvember with an episode all about Genograms and the Family Tree! Make sure to watch this one on Youtube because Seth actually shows you how to create your own Genogram! </p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3099d22c-5eb7-11ed-8778-a3865d2de032]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3167516266.mp3?updated=1667839769"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Relationships First! with Emily Frisella</title>
      <description>Today we talk with the AMAZING Emily Frisella!

Remember to share the episode on your Instagram and tag Emily and us for your chance to win a copy of Emily's new book!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Nov 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73b5e900-5b11-11ed-9eea-9fb251ffec1a/image/397669.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we talk with the AMAZING Emily Frisella!

Remember to share the episode on your Instagram and tag Emily and us for your chance to win a copy of Emily's new book!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with the AMAZING Emily Frisella!</p><p><br></p><p>Remember to share the episode on your Instagram and tag Emily and us for your chance to win a copy of Emily's new book!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73b5e900-5b11-11ed-9eea-9fb251ffec1a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3646401271.mp3?updated=1667491411"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Bringing Back the FOO!</title>
      <description>We're bringing back for the second year in a row - FOOvember! FOO stands for Family or Origin, which is the family one grew up in, as opposed to the people one currently lives with. This is where a person learns how to communicate, process emotions, and get needs met. We'll be spending the whole month of November working through different Family of Origin topics to prepare us for the holiday season!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Nov 2022 17:50:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6eaf8c0-5ad6-11ed-8014-03137f7f8c1e/image/aa650a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We're bringing back for the second year in a row - FOOvember! FOO stands for Family or Origin, which is the family one grew up in, as opposed to the people one currently lives with. This is where a person learns how to communicate, process emotions, and get needs met. We'll be spending the whole month of November working through different Family of Origin topics to prepare us for the holiday season!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're bringing back for the second year in a row - FOOvember! FOO stands for Family or Origin, which is the family one grew up in, as opposed to the people one currently lives with. This is where a person learns how to communicate, process emotions, and get needs met. We'll be spending the whole month of November working through different Family of Origin topics to prepare us for the holiday season!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d6eaf8c0-5ad6-11ed-8014-03137f7f8c1e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5970396296.mp3?updated=1667491336"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Loving Your Husband by Sharing Your Body</title>
      <description>Today Melanie talks about the love and power that women can offer their husbands by sharing their bodies. . . yeah, she went there!

LINKS:
https://anatomyofus.com/
Get weekly Anatomy of Sex episodes: https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/769f4776-5592-11ed-815a-438a7507f35b/image/bab19f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today Melanie talks about the love and power that women can offer their husbands by sharing their bodies. . . yeah, she went there!

LINKS:
https://anatomyofus.com/
Get weekly Anatomy of Sex episodes: https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Melanie talks about the love and power that women can offer their husbands by sharing their bodies. . . yeah, she went there!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p>Get weekly Anatomy of Sex episodes: <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[769f4776-5592-11ed-815a-438a7507f35b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4167966956.mp3?updated=1667491256"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband has a Drinking Problem and it Makes me Disgusted!</title>
      <description>Today we answer a listener's question about what to do when your spouse's drinking problem is causing you to dislike them!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cae3596a-521f-11ed-8369-df1e6c9f25e3/image/466cde.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we answer a listener's question about what to do when your spouse's drinking problem is causing you to dislike them!

LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about what to do when your spouse's drinking problem is causing you to dislike them!</p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2965</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cae3596a-521f-11ed-8369-df1e6c9f25e3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8387946871.mp3?updated=1666453844"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>How to Be an AMAZING Dad with Bryan Ward</title>
      <description>Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Oct 2022 10:00:00 -0000</pubDate>
      <itunes:title>How to Be an AMAZING Dad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21bc739c-4f15-11ed-b1d8-1ff744ef5cea/image/a339b6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!


LINKS:
https://anatomyofus.com/
https://www.patreon.com/m/anatomyofus
Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics
Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching
Join Seth's Badass Husband Mastermind: badasshusband.com
Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/
High-Performance Coaching: https://anatomyofus.com/coaching
To find a virtual counselor visit http://betterhelp.com/us
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos!</p><p><br></p><p><br></p><p>LINKS:</p><p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p><p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p><p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p><p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p><p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p><p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p><p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p><p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4135</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21bc739c-4f15-11ed-b1d8-1ff744ef5cea]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8454801301.mp3?updated=1666189273"/>
    <author>Melanie and Seth Studley</author><itunes:explicit>no</itunes:explicit></item>
    <item>
      <title>Leadership in the Studley Home</title>
      <link>https://anchor.fm/anatomyofus/episodes/Leadership-in-the-Studley-Home-e1p41p3</link>
      <description>Today we discuss some recent revelations and changes we've implemented into how our own household functions and shifts in leadership roles!



LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 10:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d3ea870-53bd-11ed-8ffb-2ffdf837cc0c/image/18971445-1665510042907-8401ebc5e6d91.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we discuss some recent revelations and changes we've implemented into how our own household functions and shifts in leadership roles!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we discuss some recent revelations and changes we've implemented into how our own household functions and shifts in leadership roles!



LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we discuss some recent revelations and changes we've implemented into how our own household functions and shifts in leadership roles!</p>
<p><br></p>
<p>LINKS:</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f79b995-1c14-4791-9bcb-2a1c177a285d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8455852429.mp3?updated=1667491187"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How NOT to be a Zombie Dad with Larry Hagner</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-NOT-to-be-a-Zombie-Dad-with-Larry-Hagner-e1okb20</link>
      <description>Today we talk with Larry Hagner, founder, and host of Dad Edge, about how to be an amazing dad!



LINKS:

https://thedadedge.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Oct 2022 10:00:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e6788de-53bd-11ed-8ffb-4b365dd4d86f/image/18971445-1664564849298-a63f1bac3513b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with Larry Hagner, founder, and host of Dad Edge, about how to be an amazing dad!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://thedadedge.com/"&gt;https://thedadedge.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with Larry Hagner, founder, and host of Dad Edge, about how to be an amazing dad!



LINKS:

https://thedadedge.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Larry Hagner, founder, and host of Dad Edge, about how to be an amazing dad!</p>
<p><br></p>
<p>LINKS:</p>
<p><a href="https://thedadedge.com/">https://thedadedge.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58e54c59-5a4d-4a30-8b62-60e28cda57e2]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>What No Sex in a Marriage Means</title>
      <link>https://anchor.fm/anatomyofus/episodes/What-No-Sex-in-a-Marriage-Means-e1of5mr</link>
      <description>Today we talk about the many MANY things that can lead to a sexless marriage. We also explore ways to get unstuck and heal from the pattern.



LINKS:

https://anatomyofus.com/

Get weekly Anatomy of Sex episodes: https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 10:00:31 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ecc47ec-53bd-11ed-8ffb-f79aef3a0d49/image/18971445-1664377195456-df04429fdb4ce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the many MANY things that can lead to a sexless marriage. We also explore ways to get unstuck and heal from the pattern.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get weekly Anatomy of Sex episodes: &lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the many MANY things that can lead to a sexless marriage. We also explore ways to get unstuck and heal from the pattern.



LINKS:

https://anatomyofus.com/

Get weekly Anatomy of Sex episodes: https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the many MANY things that can lead to a sexless marriage. We also explore ways to get unstuck and heal from the pattern.</p>
<p><br></p>
<p>LINKS:</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p>Get weekly Anatomy of Sex episodes: <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3870</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[09e7ec40-50a1-475b-b95b-7e7a3f02ee81]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7093149212.mp3?updated=1667491003"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Healing a Traumatic Brain Injury with Errol Doebler</title>
      <link>https://anchor.fm/anatomyofus/episodes/Healing-a-Traumatic-Brain-Injury-with-Errol-Doebler-e1odjm2</link>
      <description>Today we talk with the AMAZING Errol Doebler about healing from his traumatic brain injury as well as how cold exposure and meditation literally saved his life!  



Get 20% off the Leader 193 Online Academy using code LEADER193 at https://leader193.com/online-academy/



LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 10:00:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f7ba1c4-53bd-11ed-8ffb-9f1f2c6712d3/image/18971445-1664224022879-b441c6098fc21.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with the AMAZING Errol Doebler about healing from his traumatic brain injury as well as how cold exposure and meditation literally saved his life! &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Get 20% off the Leader 193 Online Academy using code LEADER193 at &lt;a href="https://leader193.com/online-academy/"&gt;https://leader193.com/online-academy/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with the AMAZING Errol Doebler about healing from his traumatic brain injury as well as how cold exposure and meditation literally saved his life!  



Get 20% off the Leader 193 Online Academy using code LEADER193 at https://leader193.com/online-academy/



LINKS:

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with the AMAZING Errol Doebler about healing from his traumatic brain injury as well as how cold exposure and meditation literally saved his life!  </p>
<p><br></p>
<p>Get 20% off the Leader 193 Online Academy using code LEADER193 at <a href="https://leader193.com/online-academy/">https://leader193.com/online-academy/</a></p>
<p><br></p>
<p>LINKS:</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fab4d0bd-e3c8-48fa-b7af-09bebca32af9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2929948439.mp3?updated=1667490967"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Women's Group Coaching!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Womens-Group-Coaching-e1nk6ah</link>
      <description>Today Seth and I talk about the very first Women's Group Coaching retreat and why you NEED to join!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 10:00:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2cdf2010-39f0-11ed-a22f-a74ebe146fe3/image/18971445-1662753071006-90a2cd9f8c1bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today Seth and I talk about the very first Women's Group Coaching retreat and why you NEED to join!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about the very first Women's Group Coaching retreat and why you NEED to join!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about the very first Women's Group Coaching retreat and why you NEED to join!</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82ebf1a5-7ed3-4e11-a7b1-c9838f2587ee]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>The Masculine in Relationship with GS Youngblood</title>
      <link>https://anchor.fm/anatomyofus/episodes/The-Masculine-in-Relationship-with-GS-Youngblood-e1nh9pf</link>
      <description>Today we talk with author GS Youngblood about his book The Masculine in Relationship.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 10:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2fd59326-39f0-11ed-a22f-a3676c977437/image/18971445-1662590640508-f8d3e5b485621.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with author GS Youngblood about his book &lt;em&gt;The Masculine in Relationship&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with author GS Youngblood about his book The Masculine in Relationship.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with author GS Youngblood about his book <em>The Masculine in Relationship</em>.</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p><br></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9303895-01cc-4102-b13e-641c3282c649]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2488862177.mp3?updated=1663955873"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Re-learning What I Already Knew!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Re-learning-What-I-Already-Knew-e1nf77o</link>
      <description>Today I (Seth) go solo revisiting an episode I have had to re-learn recently about adult attachment disorder and more!



LINKS:

Listen to the o.g. attachment disorder episode: https://anatomyofmarriage.libsyn.com/adult-attachment-disorder

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Sep 2022 10:00:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30374314-39f0-11ed-a22f-bbe641c0ade8/image/18971445-1662476130077-71d2b7c3a7c6e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today I (Seth) go solo revisiting an episode I have had to re-learn recently about adult attachment disorder and more!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Listen to the o.g. attachment disorder episode: &lt;a href="https://anatomyofmarriage.libsyn.com/adult-attachment-disorder"&gt;https://anatomyofmarriage.libsyn.com/adult-attachment-disorder&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today I (Seth) go solo revisiting an episode I have had to re-learn recently about adult attachment disorder and more!



LINKS:

Listen to the o.g. attachment disorder episode: https://anatomyofmarriage.libsyn.com/adult-attachment-disorder

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today I (Seth) go solo revisiting an episode I have had to re-learn recently about adult attachment disorder and more!</p>
<p><br></p>
<p>LINKS:</p>
<p>Listen to the o.g. attachment disorder episode: <a href="https://anatomyofmarriage.libsyn.com/adult-attachment-disorder">https://anatomyofmarriage.libsyn.com/adult-attachment-disorder</a></p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b22f3c7-0eb7-44aa-8a99-4fd96fc24f50]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9329286029.mp3?updated=1663955865"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Connected to Goodness with David Meltzer</title>
      <link>https://anchor.fm/anatomyofus/episodes/Connected-to-Goodness-with-David-Meltzer-e1n6dna</link>
      <description>Today we talk with the AMAZING David Meltzer about his personal journey into deeper self-knowing, and he shares about his awesome book Connected to Goodness.



LINKS:

Email David Meltzer: david@davidmeltzer.com

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 10:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30d567e2-39f0-11ed-a22f-7b6f41ea81a7/image/18971445-1661915680080-de4b9eaf7210c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with the AMAZING David Meltzer about his personal journey into deeper self-knowing, and he shares about his awesome book Connected to Goodness.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Email David Meltzer: david@davidmeltzer.com&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with the AMAZING David Meltzer about his personal journey into deeper self-knowing, and he shares about his awesome book Connected to Goodness.



LINKS:

Email David Meltzer: david@davidmeltzer.com

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with the AMAZING David Meltzer about his personal journey into deeper self-knowing, and he shares about his awesome book Connected to Goodness.</p>
<p><br></p>
<p>LINKS:</p>
<p>Email David Meltzer: david@davidmeltzer.com</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1503</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4b46674-545a-42ae-a30a-6ffe778385ff]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3900008697.mp3?updated=1663955975"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How Can I Forgive My Husband for Past Hookups and Porn Addiction?</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-Can-I-Forgive-My-Husband-for-Past-Hookups-and-Porn-Addiction-e1mja9c</link>
      <description>Today we answer a listener's question about how to heal from the wounds of past hookups and porn addiction.



LINKS:
Get more Anatomy of Sex: https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 10:00:24 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3172a016-39f0-11ed-a22f-c746cc943fc5/image/18971445-1660673163165-b7a24c0eb32fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about how to heal from the wounds of past hookups and porn addiction.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;br&gt;
Get more Anatomy of Sex: &lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about how to heal from the wounds of past hookups and porn addiction.



LINKS:
Get more Anatomy of Sex: https://www.patreon.com/m/anatomyofus

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about how to heal from the wounds of past hookups and porn addiction.</p>
<p><br></p>
<p>LINKS:<br>
Get more Anatomy of Sex: <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1882</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf134549-d0a9-42eb-9144-aed1f3253b02]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband Had TWO Cyber Affairs. How do we Move Forward?</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Husband-Had-TWO-Cyber-Affairs--How-do-we-Move-Forward-e1mj4i8</link>
      <description>Today we answer a listener's question about what to do when a spouse has been unfaithful online.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 10:00:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3214f686-39f0-11ed-a22f-875b5cf469f3/image/18971445-1660665823205-cab2bd43510a6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about what to do when a spouse has been unfaithful online.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about what to do when a spouse has been unfaithful online.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about what to do when a spouse has been unfaithful online.</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c5e3e6a-2196-4924-998e-a75eeb6e6e00]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2743034374.mp3?updated=1663956165"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I Want a Partnership NOT a Dictatorship!</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-Want-a-Partnership-NOT-a-Dictatorship-e1medav</link>
      <description>Today we answer a listener's question about what to do when your partner doesn't want to work together.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 10:00:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32fd296a-39f0-11ed-a22f-7f4afc42eaa9/image/18971445-1660322995297-555bcf0ba0413.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about what to do when your partner doesn't want to work together.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about what to do when your partner doesn't want to work together.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about what to do when your partner doesn't want to work together.</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f01aa115-2efb-4d33-9113-b35d5e32edc1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8118460290.mp3?updated=1663956342"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I Need to Make Her Orgasm Every Time!</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-Need-to-Make-Her-Orgasm-Every-Time-e1me7n1</link>
      <description>Today we discuss an issue that came up at the Men's Badass Husband Mastermind retreat - men wanting their wives to orgasm every time.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 16:11:21 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/338286be-39f0-11ed-a22f-c7a44a6cc12e/image/18971445-1660313217022-d96ec54c01493.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we discuss an issue that came up at the Men's Badass Husband Mastermind retreat - men wanting their wives to orgasm every time.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we discuss an issue that came up at the Men's Badass Husband Mastermind retreat - men wanting their wives to orgasm every time.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we discuss an issue that came up at the Men's Badass Husband Mastermind retreat - men wanting their wives to orgasm every time.</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d585c245-90e2-4ff4-99fa-6e4f39d7799c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7696738412.mp3?updated=1663956550"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Help! I'm Afraid of my Wife!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Help--Im-Afraid-of-my-Wife-e1lo17g</link>
      <description>Today we talk about what to do if you are afraid of your wife! And wives. . . we tell you how NOT to be scary anymore!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Aug 2022 10:00:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/343faca8-39f0-11ed-a22f-bb9d3091d068/image/18971445-1658875981524-a2a4b925f6b1a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about what to do if you are afraid of your wife! And wives. . . we tell you how NOT to be scary anymore!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about what to do if you are afraid of your wife! And wives. . . we tell you how NOT to be scary anymore!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about what to do if you are afraid of your wife! And wives. . . we tell you how NOT to be scary anymore!</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2560</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[989d156a-905d-4558-af8e-02e1d4576ea7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3164996901.mp3?updated=1663956675"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Weaponizing Family of Origin</title>
      <link>https://anchor.fm/anatomyofus/episodes/Weaponizing-Family-of-Origin-e1lrvhj</link>
      <description>Today we share how we were both unintentionally weaponizing elements of our Family of Origin.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 10:00:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34ed900c-39f0-11ed-a22f-b3c02c1b884f/image/18971445-1659120534471-44a6d1dfe70df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we share how we were both unintentionally weaponizing elements of our Family of Origin.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share how we were both unintentionally weaponizing elements of our Family of Origin.



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share how we were both unintentionally weaponizing elements of our Family of Origin.</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3593</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d1e316f-5939-4d5a-8daf-5e3aa25990ed]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5009521619.mp3?updated=1663956704"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>What the Hell are we Fighting About?!</title>
      <link>https://anchor.fm/anatomyofus/episodes/What-the-Hell-are-we-Fighting-About-e1lp7qo</link>
      <description>In today's episode, we experience an Anatomy of Us first: Seth stopped our podcast mid-recording because he was upset, but as you guessed, we turned it around and didn't waste this opportunity to figure out what the hell was going on!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 23:00:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/354ffa1c-39f0-11ed-a22f-6f0aa085a4eb/image/18971445-1658951484524-f988aade29743.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In today's episode, we experience an Anatomy of Us first: Seth stopped our podcast mid-recording because he was upset, but as you guessed, we turned it around and didn't waste this opportunity to figure out what the hell was going on!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In today's episode, we experience an Anatomy of Us first: Seth stopped our podcast mid-recording because he was upset, but as you guessed, we turned it around and didn't waste this opportunity to figure out what the hell was going on!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, we experience an Anatomy of Us first: Seth stopped our podcast mid-recording because he was upset, but as you guessed, we turned it around and didn't waste this opportunity to figure out what the hell was going on!</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c03b710f-1c3f-4d1c-88b0-45a8b22091fd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9059562693.mp3?updated=1663956759"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Admired, Trusted, Accepted, Respected: What Men Desire From Women</title>
      <link>https://anchor.fm/anatomyofus/episodes/Admired--Trusted--Accepted--Respected-What-Men-Desire-From-Women-e1kt1vq</link>
      <description>Today we dive deeper into what men desire from women and how women can step up their game to get more of what they want from their men!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 21:58:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35b1512c-39f0-11ed-a22f-a3717004f384/image/18971445-1657127599424-283d569e81de8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we dive deeper into what men desire from women and how women can step up their game to get more of what they want from their men!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we dive deeper into what men desire from women and how women can step up their game to get more of what they want from their men!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we dive deeper into what men desire from women and how women can step up their game to get more of what they want from their men!</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2987</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92814291-b81d-4428-b3e7-281f6b9dbf2f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5839553794.mp3?updated=1663956852"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Dirty Talk with Dan Purcell</title>
      <link>https://anchor.fm/anatomyofus/episodes/Dirty-Talk-with-Dan-Purcell-e1kibpg</link>
      <description>Today we are sharing a conversation between Melanie and Dan Purcell all about Sexy Stories aka dirty talk!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 10:00:26 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36553ed6-39f0-11ed-a22f-3fc59d5954ca/image/18971445-1656443373270-20545c33a371a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we are sharing a conversation between Melanie and Dan Purcell all about Sexy Stories aka dirty talk!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we are sharing a conversation between Melanie and Dan Purcell all about Sexy Stories aka dirty talk!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are sharing a conversation between Melanie and Dan Purcell all about Sexy Stories aka dirty talk!</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2730</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a22b51ba-958c-45dd-a988-0309f71a539e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1320145379.mp3?updated=1663956968"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Manifesting in Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/Manifesting-in-Marriage-e1k0n54</link>
      <description>Today we discuss the idea of manifesting in your marriage! What does it look like, how do you do it, why do we make Vision Boards, and so much more!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 10:00:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/373447a2-39f0-11ed-a22f-5366cb7ab90a/image/18971445-1655336440740-894312d0e1064.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we discuss the idea of manifesting in your marriage! What does it look like, how do you do it, why do we make Vision Boards, and so much more!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Get the new Back to Basics Bootcamp Course: &lt;a href="https://anatomyofus.com/backtobasics"&gt;https://anatomyofus.com/backtobasics&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we discuss the idea of manifesting in your marriage! What does it look like, how do you do it, why do we make Vision Boards, and so much more!



LINKS:

Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we discuss the idea of manifesting in your marriage! What does it look like, how do you do it, why do we make Vision Boards, and so much more!</p>
<p><br></p>
<p>LINKS:</p>
<p>Get the new Back to Basics Bootcamp Course: <a href="https://anatomyofus.com/backtobasics">https://anatomyofus.com/backtobasics</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4981</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30b0d578-394e-46a8-a8b6-aa658d9c1901]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7407262159.mp3?updated=1663957086"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>We Have a New Course!</title>
      <link>https://anchor.fm/anatomyofus/episodes/We-Have-a-New-Course-e1k1o4e</link>
      <description>We have launched a new course called the Back to Basics Bootcamp available now!   

This is a crash course on resolving the most common issues marriages run into and getting to the core of where that conflict comes from. Hint! Hint! It's most likely from your Family of Origin differences and Unspoken Expectations!   

Grab the workbook and work through these to clarify these differences to heal and grow your relationship.   



Get Back to the Basics in our new Bootcamp Course: https://anatomyofus.com/backtobasics

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 15:46:10 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37e84536-39f0-11ed-a22f-8b48a64eccba/image/18971445-1655395797091-85e29d4637d81.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We have launched a new course called the Back to Basics Bootcamp available now! &amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This is a crash course on resolving the most common issues marriages run into and getting to the core of where that conflict comes from. Hint! Hint! It's most likely from your Family of Origin differences and Unspoken Expectations! &amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Grab the workbook and work through these to clarify these differences to heal and grow your relationship. &amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Get Back to the Basics in our new Bootcamp Course: https://anatomyofus.com/backtobasics&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We have launched a new course called the Back to Basics Bootcamp available now!   

This is a crash course on resolving the most common issues marriages run into and getting to the core of where that conflict comes from. Hint! Hint! It's most likely from your Family of Origin differences and Unspoken Expectations!   

Grab the workbook and work through these to clarify these differences to heal and grow your relationship.   



Get Back to the Basics in our new Bootcamp Course: https://anatomyofus.com/backtobasics

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have launched a new course called the Back to Basics Bootcamp available now!   </p>
<p>This is a crash course on resolving the most common issues marriages run into and getting to the core of where that conflict comes from. Hint! Hint! It's most likely from your Family of Origin differences and Unspoken Expectations!   </p>
<p>Grab the workbook and work through these to clarify these differences to heal and grow your relationship.   </p>
<p><br></p>
<p>Get Back to the Basics in our new Bootcamp Course: https://anatomyofus.com/backtobasics</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>347</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7175b916-1280-4416-a27a-9d8ac77b88b6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4581754321.mp3?updated=1663795144"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>What We Get Wrong About the Needs of Men</title>
      <link>https://anchor.fm/anatomyofus/episodes/What-We-Get-Wrong-About-the-Needs-of-Men-e1jog0m</link>
      <description>Today we take a deep and emotional dive into how women get it wrong when it comes to the needs of men. We also explore how we can change this as women and as a society.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 10:00:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38891f6a-39f0-11ed-a22f-6b7ce0afa9b1/image/18971445-1654812570577-c6549c95428f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we take a deep and emotional dive into how women get it wrong when it comes to the needs of men. We also explore how we can change this as women and as a society.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we take a deep and emotional dive into how women get it wrong when it comes to the needs of men. We also explore how we can change this as women and as a society.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we take a deep and emotional dive into how women get it wrong when it comes to the needs of men. We also explore how we can change this as women and as a society.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4185</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adb7a6d4-6e2e-4a01-b90a-1392340561b0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2684081689.mp3?updated=1663957201"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How Your Friends Impact Your Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-Your-Friends-Impact-Your-Marriage-e1jj17b</link>
      <description>Today we talk about the impact that friends have on your relationships.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 10:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38ea2c60-39f0-11ed-a22f-fbe8e2d0e023/image/18971445-1654532734822-eecaa9414128c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the impact that friends have on your relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the impact that friends have on your relationships.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the impact that friends have on your relationships.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a46936f-0337-4c81-9796-58b45502b525]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3806139989.mp3?updated=1663962833"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>What Men are Longing For</title>
      <link>https://anchor.fm/anatomyofus/episodes/What-Men-are-Longing-For-e1jejt7</link>
      <description>Today we take a deep dive into what men are longing for in relationships.



WARNING: Explicit language and subject matter. Do not listen with young kids!

Join Patreon for last week's episode! https://www.patreon.com/m/anatomyofus



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 10:00:32 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39beb7fa-39f0-11ed-a22f-339cdcb9011a/image/18971445-1654225186884-65547b8a9e57d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we take a deep dive into what men are longing for in relationships.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;WARNING: Explicit language and subject matter. Do not listen with young kids!&lt;/p&gt;
&lt;p&gt;Join Patreon for last week's episode! &lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we take a deep dive into what men are longing for in relationships.



WARNING: Explicit language and subject matter. Do not listen with young kids!

Join Patreon for last week's episode! https://www.patreon.com/m/anatomyofus



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we take a deep dive into what men are longing for in relationships.</p>
<p><br></p>
<p>WARNING: Explicit language and subject matter. Do not listen with young kids!</p>
<p>Join Patreon for last week's episode! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82f1c99a-0bfc-4afc-bb0d-ce465d61c614]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1751012754.mp3?updated=1663962975"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How to Talk to Your Wife (Part 2)</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-to-Talk-to-Your-Wife-Part-2-e1jb52d</link>
      <description>Today we continue the conversation about how to talk to your wife. We share things that get in the way and what to do about them.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 10:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a81c2d6-39f0-11ed-a22f-7714b62e7572/image/18971445-1654031978997-dc94f96f1c4da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we continue the conversation about how to talk to your wife. We share things that get in the way and what to do about them.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we continue the conversation about how to talk to your wife. We share things that get in the way and what to do about them.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue the conversation about how to talk to your wife. We share things that get in the way and what to do about them.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e13f2351-6151-4f2c-8ebb-d21a6dbb6fa7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4169299516.mp3?updated=1664205068"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How to Talk to Your Wife (Part 1)</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-to-Talk-to-Your-Wife-Part-1-e1is0s0</link>
      <description>Today we answer a listener's question about how to talk to your wife. We share things that get in the way and what to do about them.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 May 2022 10:00:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3aebadc2-39f0-11ed-a22f-d7982102eaa3/image/18971445-1653159965967-662f795a2e0ce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about how to talk to your wife. We share things that get in the way and what to do about them.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about how to talk to your wife. We share things that get in the way and what to do about them.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about how to talk to your wife. We share things that get in the way and what to do about them.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3b762d6-5719-4863-b23b-9a6093a42874]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9148924397.mp3?updated=1664205229"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Men and Leadership</title>
      <link>https://anchor.fm/anatomyofus/episodes/Men-and-Leadership-e1ikh6a</link>
      <description>Today we dive into what it means to be a leader as a man and a husband, as well as what you can do to be a better leader to yourself your wife, and your family.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2022 10:00:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b4e1f16-39f0-11ed-a22f-a76f57571b61/image/18971445-1652744283311-7b781415f38c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we dive into what it means to be a leader as a man and a husband, as well as what you can do to be a better leader to yourself your wife, and your family.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we dive into what it means to be a leader as a man and a husband, as well as what you can do to be a better leader to yourself your wife, and your family.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we dive into what it means to be a leader as a man and a husband, as well as what you can do to be a better leader to yourself your wife, and your family.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3186</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18a2c5de-6836-42ca-a9df-5c78ea0b6b45]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3767245004.mp3?updated=1664205378"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Men, Marriage, and Mating, Oh My!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Men--Marriage--and-Mating--Oh-My-e1ibscn</link>
      <description>This month, we're flipping the script and asking the men what are their hold-ups when it comes to sex and intimacy! On today's episode, we answer a few questions about what to do with a menopausal wife who may not be that interested right now, among others!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 May 2022 10:00:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bcea320-39f0-11ed-a22f-4b3189e3dcf8/image/18971445-1652221532081-ec8a08573a9c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;This month, we're flipping the script and asking the men what are their hold-ups when it comes to sex and intimacy! On today's episode, we answer a few questions about what to do with a menopausal wife who may not be that interested right now, among others!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>This month, we're flipping the script and asking the men what are their hold-ups when it comes to sex and intimacy! On today's episode, we answer a few questions about what to do with a menopausal wife who may not be that interested right now, among others!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This month, we're flipping the script and asking the men what are their hold-ups when it comes to sex and intimacy! On today's episode, we answer a few questions about what to do with a menopausal wife who may not be that interested right now, among others!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2986</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd7b9ac2-f2b9-4921-8bde-9022efb1001b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2590369793.mp3?updated=1664205431"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Men And Purpose</title>
      <link>https://anchor.fm/anatomyofus/episodes/Men-And-Purpose-e1i12hn</link>
      <description>Seth goes solo today talking about Men's PURPOSE and explains how if we have no overall purpose in our lives and marriages then we will ALWAYS be in the struggle.  It's the PURPOSE that moves us, drives us forward, and keeps us on track.





LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2022 10:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c7998b6-39f0-11ed-a22f-8bc953562339/image/18971445-1651599878031-b39e060c4887e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth goes solo today talking about Men's PURPOSE and explains how if we have no overall purpose in our lives and marriages then we will ALWAYS be in the struggle. &amp;nbsp;It's the PURPOSE that moves us, drives us forward, and keeps us on track.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth goes solo today talking about Men's PURPOSE and explains how if we have no overall purpose in our lives and marriages then we will ALWAYS be in the struggle.  It's the PURPOSE that moves us, drives us forward, and keeps us on track.





LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth goes solo today talking about Men's PURPOSE and explains how if we have no overall purpose in our lives and marriages then we will ALWAYS be in the struggle.  It's the PURPOSE that moves us, drives us forward, and keeps us on track.</p>
<p><br></p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1942</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[615598b3-e6df-4ec2-85d0-4e08025bcc1e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2541330695.mp3?updated=1664205498"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Foreplay Saves Your Vag!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Foreplay-Saves-Your-Vag-e1hepqo</link>
      <description>Today we help a listener understand the vag-saving beauty of foreplay! We also talk about the fact that foreplay is NOT about touching and kissing. You (and your vag) are gonna love it!



WARNING: Explicit language and subject matter. Do not listen with young kids!



Join Patreon for last week's episode! https://www.patreon.com/m/anatomyofus



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 10:00:37 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d931830-39f0-11ed-a22f-834b2193bc07/image/18971445-1650494601588-347985df009f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we help a listener understand the vag-saving beauty of foreplay! We also talk about the fact that foreplay is NOT about touching and kissing. You (and your vag) are gonna love it!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;WARNING: Explicit language and subject matter. Do not listen with young kids!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join Patreon for last week's episode! &lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we help a listener understand the vag-saving beauty of foreplay! We also talk about the fact that foreplay is NOT about touching and kissing. You (and your vag) are gonna love it!



WARNING: Explicit language and subject matter. Do not listen with young kids!



Join Patreon for last week's episode! https://www.patreon.com/m/anatomyofus



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we help a listener understand the vag-saving beauty of foreplay! We also talk about the fact that foreplay is NOT about touching and kissing. You (and your vag) are gonna love it!</p>
<p><br></p>
<p>WARNING: Explicit language and subject matter. Do not listen with young kids!</p>
<p><br></p>
<p>Join Patreon for last week's episode! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f22a58c-0e13-4883-9104-67cb1f6f2109]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2777809272.mp3?updated=1664205588"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>What's Wrong with Me? I Cheated on my Husband Twice!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Whats-Wrong-with-Me--I-Cheated-on-my-Husband-Twice-e1h4t76</link>
      <description>Today we answer a listener's question about her pattern of infidelity, and y'all. . . we get SERIOUS!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e528b48-39f0-11ed-a22f-83c8ca11ad38/image/18971445-1649944261843-5b6f10a28a1c7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about her pattern of infidelity, and y'all. . . we get SERIOUS!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about her pattern of infidelity, and y'all. . . we get SERIOUS!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about her pattern of infidelity, and y'all. . . we get SERIOUS!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2576</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd1a23c4-9a5d-4f9e-86f8-a0edcda4fc2f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2013979710.mp3?updated=1664232356"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband Cheated, but I want to Make it Work!</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Husband-Cheated--but-I-want-to-Make-it-Work-e1h1pts</link>
      <description>Today we answer a listener's question about her husband has cheated, but she wants to make it work.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ed7a6d4-39f0-11ed-a22f-dfd353934fb6/image/18971445-1649694830398-c826305f26a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about her husband has cheated, but she wants to make it work.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about her husband has cheated, but she wants to make it work.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about her husband has cheated, but she wants to make it work.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb7e4fa4-19af-4a69-aac3-cbba6dcecfe3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6548943199.mp3?updated=1664232466"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How do I get my Cheating Husband to be Honest?</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-do-I-get-my-Cheating-Husband-to-be-Honest-e1gr5tf</link>
      <description>Today we answer a listener's question about how to get your husband to be honest after he has cheated, and y'all, we have a LOT TO SAY! 



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fa42628-39f0-11ed-a22f-37fe2c9882da/image/18971445-1649280496334-8084d86f03848.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about how to get your husband to be honest after he has cheated, and y'all, we have a LOT TO SAY!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about how to get your husband to be honest after he has cheated, and y'all, we have a LOT TO SAY! 



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about how to get your husband to be honest after he has cheated, and y'all, we have a LOT TO SAY! </p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2508</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2447999e-9b9c-44f8-a344-d96414a877b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2843544024.mp3?updated=1664232580"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I Think My Fiancé is Cheating!</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-Think-My-Fianc-is-Cheating-e1ghsm9</link>
      <description>We kick off "April is For Fools" month with a listener question asking what she should do if her fiance is acting sus and has a history of emotional affairs.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40068b2e-39f0-11ed-a22f-c7ec65183f21/image/18971445-1648750477123-1db7d750ea3d2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We kick off "April is For Fools" month with a listener question asking what she should do if her fiance is acting sus and has a history of emotional affairs.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We kick off "April is For Fools" month with a listener question asking what she should do if her fiance is acting sus and has a history of emotional affairs.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We kick off "April is For Fools" month with a listener question asking what she should do if her fiance is acting sus and has a history of emotional affairs.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1858</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b733c03-d488-458a-b3fc-1c9f26a3bbd2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6686838684.mp3?updated=1664232655"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Why Women Become Uncomfortable with Intimacy</title>
      <link>https://anchor.fm/anatomyofus/episodes/Why-Women-Become-Uncomfortable-with-Intimacy-e1ghi4e</link>
      <description>WARNING: Explicit language and subject matter. Do not listen with young kids!



Today we cover a crowd-sourced question. We asked YOU all, what makes you (specifically women) uncomfortable with sex and intimacy. We'll continue this conversation in Patreon next week!



Join Patreon for Part 2! https://www.patreon.com/m/anatomyofus



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4086fcc8-39f0-11ed-a22f-ef4dc1ba8fd6/image/18971445-1648736670669-589921a368f2f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;WARNING: Explicit language and subject matter. Do not listen with young kids!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Today we cover a crowd-sourced question. We asked YOU all, what makes you (specifically women) uncomfortable with sex and intimacy. We'll continue this conversation in Patreon next week!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Join Patreon for Part 2! &lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>WARNING: Explicit language and subject matter. Do not listen with young kids!



Today we cover a crowd-sourced question. We asked YOU all, what makes you (specifically women) uncomfortable with sex and intimacy. We'll continue this conversation in Patreon next week!



Join Patreon for Part 2! https://www.patreon.com/m/anatomyofus



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WARNING: Explicit language and subject matter. Do not listen with young kids!</p>
<p><br></p>
<p>Today we cover a crowd-sourced question. We asked YOU all, what makes you (specifically women) uncomfortable with sex and intimacy. We'll continue this conversation in Patreon next week!</p>
<p><br></p>
<p>Join Patreon for Part 2! <a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3876</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2e8dbc8-033d-42e5-8527-33a022fdffb7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1764529327.mp3?updated=1664233012"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband Doesn't Know How to be a Husband</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Husband-Doesnt-Know-How-to-be-a-Husband-e1g5pg6</link>
      <description>Today we answer a listener question about a husband that expressed that he doesn't know what it means to be a husband and his jobs, duties, and roles.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Mar 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/410afc12-39f0-11ed-a22f-b346b28f9c3d/image/18971445-1648087096966-e5b45075a0a37.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about a husband that expressed that he doesn't know what it means to be a husband and his jobs, duties, and roles.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about a husband that expressed that he doesn't know what it means to be a husband and his jobs, duties, and roles.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about a husband that expressed that he doesn't know what it means to be a husband and his jobs, duties, and roles.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2092</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f4bbfc4-517d-4a2a-9ceb-d2df7f0a3a89]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Kill Your Mood Killers!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Kill-Your-Mood-Killers-e1g3sst</link>
      <description>Today we talk about mood killers, those pesky thoughts that take away that 'old-fashioned feeling.' But we do more than just talk, we also give you a FREE downloadable PDF to help you Kill Your Mood Killers!  



Download Here: https://anatomyofus.com/killyourmoodkillers



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41cb16c8-39f0-11ed-a22f-9f759fa8e476/image/18971445-1648071140395-57af798e9b29a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about mood killers, those pesky thoughts that take away that 'old-fashioned feeling.' But we do more than just talk, we also give you a FREE downloadable PDF to help you Kill Your Mood Killers! &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Download Here: &lt;a href="https://anatomyofus.com/killyourmoodkillers"&gt;https://anatomyofus.com/killyourmoodkillers&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about mood killers, those pesky thoughts that take away that 'old-fashioned feeling.' But we do more than just talk, we also give you a FREE downloadable PDF to help you Kill Your Mood Killers!  



Download Here: https://anatomyofus.com/killyourmoodkillers



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about mood killers, those pesky thoughts that take away that 'old-fashioned feeling.' But we do more than just talk, we also give you a FREE downloadable PDF to help you Kill Your Mood Killers!  </p>
<p><br></p>
<p>Download Here: <a href="https://anatomyofus.com/killyourmoodkillers">https://anatomyofus.com/killyourmoodkillers</a></p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0423be9d-6703-4b02-8b08-86a84ca79c3e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3939568969.mp3?updated=1664233227"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband Doesn't Listen to Me!</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Husband-Doesnt-Listen-to-Me-e1g3hbr</link>
      <description>Today we answer a listener question about a husband that openly admits that he DOESN'T LISTEN!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42880670-39f0-11ed-a22f-b7f97642c7d9/image/18971445-1647977141555-1e71c4eea259b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about a husband that openly admits that he DOESN'T LISTEN!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's Badass Husband Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about a husband that openly admits that he DOESN'T LISTEN!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's Badass Husband Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about a husband that openly admits that he DOESN'T LISTEN!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's Badass Husband Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1557</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d660be2-6770-4513-96f0-e51357f0e720]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7103468828.mp3?updated=1664233056"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Own Your Past Change Your Future with John Delony!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Own-Your-Past-Change-Your-Future-with-John-Delony-e1f5kj2</link>
      <description>Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.



LINKS:

johndelony.com

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42eb1562-39f0-11ed-a22f-2fd6816c58b8/image/18971445-1646498856010-bb0644371cc15.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;&lt;a href="//johndelony.com"&gt;johndelony.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.



LINKS:

johndelony.com

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future.</p>
<p><br></p>
<p>LINKS:</p>
<p><a href="//johndelony.com">johndelony.com</a></p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3582</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6db9d64b-8986-4c96-b1d9-e7f93722bc39]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9876577217.mp3?updated=1664233148"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Encanto Pt. 2: Melanie Was Wrong!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Encanto-Pt--2-Melanie-Was-Wrong-e1feon2</link>
      <description>Today we continue exploring the concepts portrayed in Encanto after our producer, Reva, called out Melanie for being wrong about her self-analysis!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/437c72fa-39f0-11ed-a22f-2b7a8314796d/image/18971445-1646794686888-dc035942891c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we continue exploring the concepts portrayed in Encanto after our producer, Reva, called out Melanie for being wrong about her self-analysis!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we continue exploring the concepts portrayed in Encanto after our producer, Reva, called out Melanie for being wrong about her self-analysis!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue exploring the concepts portrayed in Encanto after our producer, Reva, called out Melanie for being wrong about her self-analysis!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e846dba9-d802-4a18-b3fe-bb760b8444b4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7261964715.mp3?updated=1664233265"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Encanto Through the Lens of a Family Therapy</title>
      <link>https://anchor.fm/anatomyofus/episodes/Encanto-Through-the-Lens-of-a-Family-Therapy-e1f1g6a</link>
      <description>Today we explore the concepts and ideas found in the new hit movie Encanto through the eyes of a Family Therapist!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Mar 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44045c10-39f0-11ed-a22f-ffefb17b7910/image/18971445-1646061900219-a30efd0296bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the concepts and ideas found in the new hit movie Encanto through the eyes of a Family Therapist!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the concepts and ideas found in the new hit movie Encanto through the eyes of a Family Therapist!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the concepts and ideas found in the new hit movie Encanto through the eyes of a Family Therapist!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4018</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a320005-9917-48b7-a244-e9eb0ed08353]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2805488268.mp3?updated=1664233516"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Oral Sex: What we get wrong, what we get right, and why it Matters!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Oral-Sex-What-we-get-wrong--what-we-get-right--and-why-it-Matters-e1eql90</link>
      <description>WARNING: Explicit language and subject matter. Do not listen with young kids!



Today we talk about the power of Oral Sex within a marriage relationship.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44c16d64-39f0-11ed-a22f-dff3717aeb3f/image/18971445-1645643673498-640a7f2c295ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;WARNING: Explicit language and subject matter. Do not listen with young kids!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Today we talk about the power of Oral Sex within a marriage relationship.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>WARNING: Explicit language and subject matter. Do not listen with young kids!



Today we talk about the power of Oral Sex within a marriage relationship.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WARNING: Explicit language and subject matter. Do not listen with young kids!</p>
<p><br></p>
<p>Today we talk about the power of Oral Sex within a marriage relationship.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d83013ac-5f6a-4823-a6dd-5612f4873832]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4442906658.mp3?updated=1664233714"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Finding Your Inner Goddess</title>
      <link>https://anchor.fm/anatomyofus/episodes/Finding-Your-Inner-Goddess-e1en9un</link>
      <description>Today we explore what it means for women to find their inner goddess, and how that inner work can transform their entire community!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Feb 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/453d7fe4-39f0-11ed-a22f-17311ddeb45d/image/18971445-1645471477889-ee10d8014240d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore what it means for women to find their inner goddess, and how that inner work can transform their entire community!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore what it means for women to find their inner goddess, and how that inner work can transform their entire community!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore what it means for women to find their inner goddess, and how that inner work can transform their entire community!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3606</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5485801c-daa2-4764-b020-a593764210ae]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4666014973.mp3?updated=1664233855"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>The Crisis of Devaluing a Woman's Work</title>
      <link>https://anchor.fm/anatomyofus/episodes/The-Crisis-of-Devaluing-a-Womans-Work-e1ebe6t</link>
      <description>Today we dig into the enormous negative impact it has on families and society when we devalue the work of women.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Feb 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/459be8ae-39f0-11ed-a22f-f728e13ed009/image/18971445-1644780573579-bb5e707631099.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we dig into the enormous negative impact it has on families and society when we devalue the work of women.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we dig into the enormous negative impact it has on families and society when we devalue the work of women.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we dig into the enormous negative impact it has on families and society when we devalue the work of women.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2763</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd0e19ac-e954-47f9-972d-6fa88a55fc5e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1155681509.mp3?updated=1664233969"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Seth Wants You to Join Women's Group Coaching</title>
      <link>https://anchor.fm/anatomyofus/episodes/Seth-Wants-You-to-Join-Womens-Group-Coaching-e1e5t70</link>
      <description>Seth sends a special message calling all women to join Melanie's new Women's Group Coaching community!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Feb 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45f9cc12-39f0-11ed-a22f-cb576c1280ef/image/18971445-1636737284987-07f3683cfad68.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth sends a special message calling all women to join Melanie's new Women's Group Coaching community!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth sends a special message calling all women to join Melanie's new Women's Group Coaching community!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth sends a special message calling all women to join Melanie's new Women's Group Coaching community!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>786</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0fb76f7e-14d8-480e-8ee4-d6d03f06bdf6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3133093754.mp3?updated=1666631754"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Women's Intuition</title>
      <link>https://anchor.fm/anatomyofus/episodes/Womens-Intuition-e1e3ddm</link>
      <description>Today we explore the often untalked-about intuition women have and how ignoring it might be destroying our marriages and families!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Feb 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46ab0ff4-39f0-11ed-a22f-f7ec6e3d8eee/image/18971445-1644290103133-824fadb93698c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the often untalked-about intuition women have and how ignoring it might be destroying our marriages and families!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the often untalked-about intuition women have and how ignoring it might be destroying our marriages and families!



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the often untalked-about intuition women have and how ignoring it might be destroying our marriages and families!</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bafd786c-7400-42fc-90b0-b70c2e6795cd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6691164159.mp3?updated=1664233961"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Explant Surgery, Another Boob Job. . . What do we Do?!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Explant-Surgery--Another-Boob-Job------What-do-we-Do-e1du7d0</link>
      <description>Bonus Episode! We've mentioned this story before but decided to do a whole episode on the issue we had in December with Melanie's breast augmentation rupturing. This, along with us reading "12 Rules for Life" led to us realizing we need to have these real conversations in real-time to avoid future problems.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Feb 2022 12:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/47435ff2-39f0-11ed-a22f-eb1b0d56b6b3/image/18971445-1643993340994-823a86c982dcf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Bonus Episode! We've mentioned this story before but decided to do a whole episode on the issue we had in December with Melanie's breast augmentation rupturing. This, along with us reading "12 Rules for Life" led to us realizing we need to have these real conversations in real-time to avoid future problems.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Bonus Episode! We've mentioned this story before but decided to do a whole episode on the issue we had in December with Melanie's breast augmentation rupturing. This, along with us reading "12 Rules for Life" led to us realizing we need to have these real conversations in real-time to avoid future problems.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Join Seth's new Mastermind: badasshusband.com

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bonus Episode! We've mentioned this story before but decided to do a whole episode on the issue we had in December with Melanie's breast augmentation rupturing. This, along with us reading "12 Rules for Life" led to us realizing we need to have these real conversations in real-time to avoid future problems.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2336</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0f3fd5b-a6df-4bb4-9f65-1fc23ce63597]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3284367264.mp3?updated=1664234056"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Where to Start with Lifestyle Design</title>
      <link>https://anchor.fm/anatomyofus/episodes/Where-to-Start-with-Lifestyle-Design-e1dr067</link>
      <description>Today we answer a listener question about how to start the Lifestyle Design journey.





LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4812c170-39f0-11ed-a22f-031a7481cba8/image/18971445-1643847575181-284d7662f8be9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about how to start the Lifestyle Design journey.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about how to start the Lifestyle Design journey.





LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about how to start the Lifestyle Design journey.</p>
<p><br></p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1870</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a97e126-81f0-4882-b62e-139c503ef263]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8986573823.mp3?updated=1664234077"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband has Blue Balls and I Hate Myself for It!</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Husband-has-Blue-Balls-and-I-Hate-Myself-for-It-e1dps1h</link>
      <description>Today we answer a listener's question about low self-esteem and differences in stamina having effects on their love life.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Feb 2022 00:08:32 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48d3fc50-39f0-11ed-a22f-3bb55cc3036a/image/18971445-1643757596985-4728c886df8c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener's question about low self-esteem and differences in stamina having effects on their love life.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? Apply Now: &lt;a href="https://anatomyofus.com/womens-group-coaching"&gt;https://anatomyofus.com/womens-group-coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener's question about low self-esteem and differences in stamina having effects on their love life.



LINKS:

Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener's question about low self-esteem and differences in stamina having effects on their love life.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? Apply Now: <a href="https://anatomyofus.com/womens-group-coaching">https://anatomyofus.com/womens-group-coaching</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1567</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01c473ff-bda6-41de-bcd7-8308627e9957]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7385624356.mp3?updated=1664234165"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Why Don't We Say What We Really Mean?</title>
      <link>https://anchor.fm/anatomyofus/episodes/Why-Dont-We-Say-What-We-Really-Mean-e1dht02</link>
      <description>Today we take a deep dive into the complexities of communication and ask ourselves why most people don't voice their thoughts as much as they think they do.



LINKS:

Interested in Women's Group Coaching? Sign Up

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 23:04:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49efd55a-39f0-11ed-a22f-1bda71b140d0/image/18971445-1643310614016-075aa8d8e60fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we take a deep dive into the complexities of communication and ask ourselves why most people don't voice their thoughts as much as they think they do.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Interested in Women's Group Coaching? &lt;a href="https://manage.kmail-lists.com/subscriptions/subscribe?a=XB3zWg&amp;amp;g=XyMKKd"&gt;Sign Up&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we take a deep dive into the complexities of communication and ask ourselves why most people don't voice their thoughts as much as they think they do.



LINKS:

Interested in Women's Group Coaching? Sign Up

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we take a deep dive into the complexities of communication and ask ourselves why most people don't voice their thoughts as much as they think they do.</p>
<p><br></p>
<p>LINKS:</p>
<p>Interested in Women's Group Coaching? <a href="https://manage.kmail-lists.com/subscriptions/subscribe?a=XB3zWg&amp;g=XyMKKd">Sign Up</a></p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p><br></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2df14cec-b70e-48f0-9f70-e80034a0e038]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7918762384.mp3?updated=1664234323"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Lifestyle Design: Creating a Life You Love!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Lifestyle-Design-Creating-a-Life-You-Love-e1d5rro</link>
      <description>Today we talk about the practical elements of lifestyle design; everything from discovering what you actually want to do, to figuring out the steps to get you there!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jan 2022 18:10:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4aab150e-39f0-11ed-a22f-e349771ec568/image/18971445-1642610951456-1c6bca801e6be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the practical elements of lifestyle design; everything from discovering what you actually want to do, to figuring out the steps to get you there!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the practical elements of lifestyle design; everything from discovering what you actually want to do, to figuring out the steps to get you there!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the practical elements of lifestyle design; everything from discovering what you actually want to do, to figuring out the steps to get you there!</p>
<p><br></p>
<p>LINKS:</p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8abfdd7-8f04-4099-96a1-42872430acbc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2636759068.mp3?updated=1664234415"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Marriage, Humanity, Manipulation, Concept of Self, and More!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Marriage--Humanity--Manipulation--Concept-of-Self--and-More-e1cv5mc</link>
      <description>Today Seth and Melanie talk about the marital impact of diving deeper into concepts such as self-understanding, manipulation, humanity and so much more! Hold onto your butts!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jan 2022 21:21:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b255a8a-39f0-11ed-a22f-9bb98164a2f2/image/18971445-1642185541734-a69ec2c5d069d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today Seth and Melanie talk about the marital impact of diving deeper into concepts such as self-understanding, manipulation, humanity and so much more! Hold onto your butts!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and Melanie talk about the marital impact of diving deeper into concepts such as self-understanding, manipulation, humanity and so much more! Hold onto your butts!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and Melanie talk about the marital impact of diving deeper into concepts such as self-understanding, manipulation, humanity and so much more! Hold onto your butts!</p>
<p><br></p>
<p>LINKS:</p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[83e8ebce-6c22-4d5d-974a-b6180aa5a700]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6067901808.mp3?updated=1664234716"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Studley Family 2022 Update</title>
      <link>https://anchor.fm/anatomyofus/episodes/Studley-Family-2022-Update-e1cl9m7</link>
      <description>Seth and Melanie talk about all the crazy things they are going through right now from a death in Melanie's family to everyone and their mother getting freaking COVID!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jan 2022 20:51:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c8c31aa-39f0-11ed-a22f-cf59952c8eca/image/18971445-1641584312454-51cef5925fba8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth and Melanie talk about all the crazy things they are going through right now from a death in Melanie's family to everyone and their mother getting freaking COVID!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and Melanie talk about all the crazy things they are going through right now from a death in Melanie's family to everyone and their mother getting freaking COVID!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie talk about all the crazy things they are going through right now from a death in Melanie's family to everyone and their mother getting freaking COVID!</p>
<p><br></p>
<p>LINKS:</p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1363a8ba-cdac-459b-bc91-60da564c3547]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5041453183.mp3?updated=1664234877"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Brooke &amp; Jerry Rosell: From Good to Great</title>
      <link>https://anchor.fm/anatomyofus/episodes/Brooke--Jerry-Rosell-From-Good-to-Great-e1c28v7</link>
      <description>Today we talk with our clients Brooke and Jerry Rosell about their decision to do coaching when their marriage wasn't bad, but they knew it could be better. A year later, they're making more money than ever and have the life they dreamed they would have in ten years, today!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Dec 2021 18:01:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d777f3e-39f0-11ed-a22f-474a5024972c/image/18971445-1640193784946-e8f20c3772abe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with our clients Brooke and Jerry Rosell about their decision to do coaching when their marriage wasn't bad, but they knew it could be better. A year later, they're making more money than ever and have the life they dreamed they would have in ten years, today!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with our clients Brooke and Jerry Rosell about their decision to do coaching when their marriage wasn't bad, but they knew it could be better. A year later, they're making more money than ever and have the life they dreamed they would have in ten years, today!



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with our clients Brooke and Jerry Rosell about their decision to do coaching when their marriage wasn't bad, but they knew it could be better. A year later, they're making more money than ever and have the life they dreamed they would have in ten years, today!</p>
<p><br></p>
<p>LINKS:</p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3249</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aed7fee2-f109-4e15-8305-7e882b4ee0a9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4702377458.mp3?updated=1663795146"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Justin &amp; Lindy Pardee: Coaching Through COVID</title>
      <link>https://anchor.fm/anatomyofus/episodes/Justin--Lindy-Pardee-Coaching-Through-COVID-e1bnaa0</link>
      <description>Today we talk with our clients Justin and Lindy Pardee about the impact coaching had on their lives through the hardest time in recent history, when the kids are home, and everyone is in survival mode.



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Dec 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e4a93ba-39f0-11ed-a22f-6710d9b96beb/image/18971445-1639513642001-38b2912cfeab3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with our clients Justin and Lindy Pardee about the impact coaching had on their lives through the hardest time in recent history, when the kids are home, and everyone is in survival mode.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt; Join before December 15th for our special Charter Member pricing!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with our clients Justin and Lindy Pardee about the impact coaching had on their lives through the hardest time in recent history, when the kids are home, and everyone is in survival mode.



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with our clients Justin and Lindy Pardee about the impact coaching had on their lives through the hardest time in recent history, when the kids are home, and everyone is in survival mode.</p>
<p><br></p>
<p>LINKS:</p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a> Join before December 15th for our special Charter Member pricing!</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0d43036-772b-4279-94fd-92f4020b387d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6466077120.mp3?updated=1663795146"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Paul &amp; Robin Vedder: Saving a Marriage on the Edge</title>
      <link>https://anchor.fm/anatomyofus/episodes/Paul--Robin-Vedder-Saving-a-Marriage-on-the-Edge-e1bfs5o</link>
      <description>Today we talk with our dear friends Paul and Robin Vedder about how coaching transformed their marriage, their family, and their lives. WARNING! There is an F-Bomb or two in this episode &#129315;   



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Dec 2021 16:43:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ecdd0d6-39f0-11ed-a22f-5fac7cea9650/image/18971445-1639068216886-04fe3e337e464.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with our dear friends Paul and Robin Vedder about how coaching transformed their marriage, their family, and their lives. WARNING! There is an F-Bomb or two in this episode &#129315; &amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Download the Clearing Structure in the Resources section at &lt;a href="https://www.anatomyofus.com/"&gt;https://www.anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt; Join before December 15th for our special Charter Member pricing!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with our dear friends Paul and Robin Vedder about how coaching transformed their marriage, their family, and their lives. WARNING! There is an F-Bomb or two in this episode &#129315;   



LINKS:

Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with our dear friends Paul and Robin Vedder about how coaching transformed their marriage, their family, and their lives. WARNING! There is an F-Bomb or two in this episode 🤣   </p>
<p><br></p>
<p>LINKS:</p>
<p>Download the Clearing Structure in the Resources section at <a href="https://www.anatomyofus.com/">https://www.anatomyofus.com/</a></p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a> Join before December 15th for our special Charter Member pricing!</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[458df90a-6b65-4d7a-971f-d15398499241]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3994125569.mp3?updated=1666631881"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Welcome to Coaching Month!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Welcome-to-Coaching-Month-e1bbal9</link>
      <description>Welcome to Coaching Month! We will be sharing real stories from real clients about how working with us has impacted lives, saved marriages, increased income, and more!



LINKS:

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Dec 2021 22:24:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f267150-39f0-11ed-a22f-c32acce6121c/image/18971445-1638829431540-acc755eaeffe7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Welcome to Coaching Month! We will be sharing real stories from real clients about how working with us has impacted lives, saved marriages, increased income, and more!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt; Join before December 15th for our special Charter Member pricing!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Welcome to Coaching Month! We will be sharing real stories from real clients about how working with us has impacted lives, saved marriages, increased income, and more!



LINKS:

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Coaching Month! We will be sharing real stories from real clients about how working with us has impacted lives, saved marriages, increased income, and more!</p>
<p><br></p>
<p>LINKS:</p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a> Join before December 15th for our special Charter Member pricing!</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[610d2289-3ec2-41b2-8af8-a723869c9bb1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5378264971.mp3?updated=1666631819"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Creating a New FOO</title>
      <link>https://anchor.fm/anatomyofus/episodes/Creating-a-New-FOO-e1am5r0</link>
      <description>Today we explore ways to create the Family Of Origin that you WANT for your family unit and your own children!



LINKS:

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Nov 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4fa115e0-39f0-11ed-a22f-e347e03afaaf/image/18971445-1637628950846-c5179ffb848.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore ways to create the Family Of Origin that you WANT for your family unit and your own children!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS:&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="https://badasshusband.com/" rel="ugc noopener noreferrer" target="_blank"&gt;badasshusband.com&lt;/a&gt; Join before December 15th for our special Charter Member pricing!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore ways to create the Family Of Origin that you WANT for your family unit and your own children!



LINKS:

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore ways to create the Family Of Origin that you WANT for your family unit and your own children!</p>
<p><br></p>
<p>LINKS:</p>
<p>Join Seth's new Mastermind: <a href="https://badasshusband.com/">badasshusband.com</a> Join before December 15th for our special Charter Member pricing!</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2381</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18e75f81-9e54-4a68-ab9b-ce6a8f9f00af]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8314681907.mp3?updated=1666631791"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Healing FOO Wounds and Setting Boundaries with Monica Tanner</title>
      <link>https://anchor.fm/anatomyofus/episodes/Healing-FOO-Wounds-and-Setting-Boundaries-with-Monica-Tanner-e1ad0an</link>
      <description>Today we talk with Monica Tanner of the Brighter Side Of Marriage Podcast to explore what it means to identify and heal old Family Of Origin wounds, and how on earth to set new boundaries around challenging relationships!



LINKS

Brighter Side of Marriage Podcast: https://onthebrightersideofmarriage.com/optin-463980401612305061614

Follow Monica on Instagram: https://www.instagram.com/monitanner1/

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/504b8b7e-39f0-11ed-a22f-e32325a9c3d5/image/18971445-1637115489845-2d879371a5178.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with Monica Tanner of the Brighter Side Of Marriage Podcast to explore what it means to identify and heal old Family Of Origin wounds, and how on earth to set new boundaries around challenging relationships!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS&lt;/p&gt;
&lt;p&gt;Brighter Side of Marriage Podcast: &lt;a href="https://onthebrightersideofmarriage.com/optin-463980401612305061614"&gt;https://onthebrightersideofmarriage.com/optin-463980401612305061614&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Follow Monica on Instagram: &lt;a href="https://www.instagram.com/monitanner1/"&gt;https://www.instagram.com/monitanner1/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Join Seth's new Mastermind: &lt;a href="//badasshusband.com"&gt;badasshusband.com&lt;/a&gt; Join before December 15th for our special Charter Member pricing!&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with Monica Tanner of the Brighter Side Of Marriage Podcast to explore what it means to identify and heal old Family Of Origin wounds, and how on earth to set new boundaries around challenging relationships!



LINKS

Brighter Side of Marriage Podcast: https://onthebrightersideofmarriage.com/optin-463980401612305061614

Follow Monica on Instagram: https://www.instagram.com/monitanner1/

Join Seth's new Mastermind: badasshusband.com Join before December 15th for our special Charter Member pricing!

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Monica Tanner of the Brighter Side Of Marriage Podcast to explore what it means to identify and heal old Family Of Origin wounds, and how on earth to set new boundaries around challenging relationships!</p>
<p><br></p>
<p>LINKS</p>
<p>Brighter Side of Marriage Podcast: <a href="https://onthebrightersideofmarriage.com/optin-463980401612305061614">https://onthebrightersideofmarriage.com/optin-463980401612305061614</a></p>
<p>Follow Monica on Instagram: <a href="https://www.instagram.com/monitanner1/">https://www.instagram.com/monitanner1/</a></p>
<p>Join Seth's new Mastermind: <a href="//badasshusband.com">badasshusband.com</a> Join before December 15th for our special Charter Member pricing!</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3055</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f35dbbb-fca2-49c8-87ef-b9726fe9d93f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3466543888.mp3?updated=1666631890"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Hidden FOO!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Hidden-FOO-e19vpj1</link>
      <description>Today we explore how Family Of Origin sneaks its way into EVERYTHING from what we eat to how we talk to our spouse!



LINKS

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50e8e7b6-39f0-11ed-a22f-8f2e432b3375/image/18971445-1637168238577-137ffdb2f6b11.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore how Family Of Origin sneaks its way into EVERYTHING from what we eat to how we talk to our spouse!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;LINKS&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus" rel="ugc noopener noreferrer" target="_blank"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching" rel="ugc noopener noreferrer" target="_blank"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us" rel="ugc noopener noreferrer" target="_blank"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore how Family Of Origin sneaks its way into EVERYTHING from what we eat to how we talk to our spouse!



LINKS

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore how Family Of Origin sneaks its way into EVERYTHING from what we eat to how we talk to our spouse!</p>
<p><br></p>
<p>LINKS</p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c911bae4-f61d-404c-948a-76219f45656b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2494229445.mp3?updated=1666631761"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Intro to FOOvember (Family of Origin) with Steven Murphy of The Nook Podcast</title>
      <link>https://anchor.fm/anatomyofus/episodes/Intro-to-FOOvember-Family-of-Origin-with-Steven-Murphy-of-The-Nook-Podcast-e19n8sj</link>
      <description>Today marks the start of FOOvember! We're kicking it off by sharing our amazing interview with Steven Murphy of The Nook Podcast, where we talk all about Family of Origin and the Holidays!



LINKS

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Nov 2021 14:26:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5145d052-39f0-11ed-a22f-279caec90d97/image/18971445-1635949571733-b2693ac554a24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today marks the start of FOOvember! We're kicking it off by sharing our amazing interview with Steven Murphy of The Nook Podcast, where we talk all about Family of Origin and the Holidays!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;LINKS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/anatomyofus"&gt;https://www.patreon.com/m/anatomyofus&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://betterhelp.com/us"&gt;http://betterhelp.com/us&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today marks the start of FOOvember! We're kicking it off by sharing our amazing interview with Steven Murphy of The Nook Podcast, where we talk all about Family of Origin and the Holidays!



LINKS

https://anatomyofus.com/

https://www.patreon.com/m/anatomyofus

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://betterhelp.com/us

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today marks the start of FOOvember! We're kicking it off by sharing our amazing interview with Steven Murphy of The Nook Podcast, where we talk all about Family of Origin and the Holidays!</p>
<p><br></p>
<p><strong>LINKS</strong></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/anatomyofus">https://www.patreon.com/m/anatomyofus</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://betterhelp.com/us">http://betterhelp.com/us</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3664</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d613b92a-639c-4bbd-9e07-e70ae00936bf]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6850363015.mp3?updated=1666631926"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: Can Solo Masturbation Help Your Marriage?</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-Can-Solo-Masturbation-Help-Your-Marriage-e19fm8k</link>
      <description>Today we tackle a very frequently asked question around the idea that solo masturbation might actually enhance your sex life!



For more Anatomy of Sex episodes, subscribe to our Patreon:
https://www.patreon.com/m/thestudleys



LINKS

https://anatomyofus.com/

https://www.patreon.com/m/thestudleys

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51aabd96-39f0-11ed-a22f-933bde972f93/image/18971445-1635479591837-d1d7cb86e3aaa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we tackle a very frequently asked question around the idea that solo masturbation might actually enhance your sex life!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;LINKS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://anatomyofus.com/"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;High-Performance Coaching: &lt;a href="https://anatomyofus.com/coaching"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;To find a virtual counselor visit&amp;nbsp;&lt;a href="http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we tackle a very frequently asked question around the idea that solo masturbation might actually enhance your sex life!



For more Anatomy of Sex episodes, subscribe to our Patreon:
https://www.patreon.com/m/thestudleys



LINKS

https://anatomyofus.com/

https://www.patreon.com/m/thestudleys

High-Performance Coaching: https://anatomyofus.com/coaching

To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we tackle a very frequently asked question around the idea that solo masturbation might actually enhance your sex life!</p>
<p><br></p>
<p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>
<a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p>
<p><br></p>
<p><strong>LINKS</strong></p>
<p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p>
<p><a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p>
<p>High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p>
<p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1924</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05f3d717-5150-452d-8e08-6e636e43cd4f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6716485086.mp3?updated=1666631770"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Newlyweds: Who Owns What?</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Newlyweds-Who-Owns-What-e19epdl</link>
      <description>Today we tackle the saying, "What's yours is mine and what's mine is yours."
  
  LINKS
 https://anatomyofus.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://anatomyofus.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/523660d0-39f0-11ed-a22f-b733e419669b/image/3af121374197f965.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we tackle the saying, "What's yours is mine and what's mine is yours."&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://anatomyofus.com/"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://anatomyofus.com/coaching"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we tackle the saying, "What's yours is mine and what's mine is yours."
  
  LINKS
 https://anatomyofus.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://anatomyofus.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we tackle the saying, "What's yours is mine and what's mine is yours."</p> <p> </p> <p> <strong>LINKS</strong></p> <p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c629de4d-33da-4f73-a64c-1ec6dc44b0b9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8956629202.mp3?updated=1666631769"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: What Divorce Teaches Us About Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-What-Divorce-Teaches-Us-About-Marriage-e19epct</link>
      <description>Today we explore what we can learn about Marriage from exploring the most common Divorce Statistics.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52ca022c-39f0-11ed-a22f-7302c3bbbdc1/image/e78be9ef850b25eb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore what we can learn about Marriage from exploring the most common Divorce Statistics.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore what we can learn about Marriage from exploring the most common Divorce Statistics.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore what we can learn about Marriage from exploring the most common Divorce Statistics.</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2216</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32186a16-2e2a-4c5a-9d5f-f6e686dc640f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5761205564.mp3?updated=1666631771"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: 5 Marriage Myths that need to DIE!</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-5-Marriage-Myths-that-need-to-DIE-e19epdi</link>
      <description>Today we explore 5 marriage myths that are ruining relationships all over the world!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/535e8794-39f0-11ed-a22f-636d10d21926/image/ea9f4e15c2533c7a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore 5 marriage myths that are ruining relationships all over the world!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore 5 marriage myths that are ruining relationships all over the world!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore 5 marriage myths that are ruining relationships all over the world!</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1898</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[226fe1a4-57ec-45db-af0f-454d32134d01]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4199697208.mp3?updated=1666631848"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Do Husbands Really Needs to Lead?</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Do-Husbands-Really-Needs-to-Lead-e19epcv</link>
      <description>We live in a modern age, does our martial leadership need to change with the times? See what we think about men and leadership in marriage!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53f010ce-39f0-11ed-a22f-3bb8870250f1/image/540943db9125de51.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We live in a modern age, does our martial leadership need to change with the times? See what we think about men and leadership in marriage!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We live in a modern age, does our martial leadership need to change with the times? See what we think about men and leadership in marriage!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We live in a modern age, does our martial leadership need to change with the times? See what we think about men and leadership in marriage!</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bea41e9-7095-4e6b-89a5-5ca1e100bce4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7941018218.mp3?updated=1666631770"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Genius Zone</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Genius-Zone-e19epcu</link>
      <description>Today we ask the AMAZING Dr. Gay Hendricks all about his new book, The Genius Zone!
  
  LINKS
 https://anatomyofus.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://anatomyofus.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5454a78c-39f0-11ed-a22f-a3119bddf481/image/7568211b49c08401.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today we ask the AMAZING Dr. Gay Hendricks all about his new book, The Genius Zone!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://anatomyofus.com/"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://anatomyofus.com/coaching"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we ask the AMAZING Dr. Gay Hendricks all about his new book, The Genius Zone!
  
  LINKS
 https://anatomyofus.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://anatomyofus.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Today we ask the AMAZING Dr. Gay Hendricks all about his new book, The Genius Zone!</p> <p> </p> <p> <strong>LINKS</strong></p> <p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2deff092-ab9f-4451-b016-9066652c3558]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3670189344.mp3?updated=1666631885"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: Grow Your Sexual Vocabulary</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-Grow-Your-Sexual-Vocabulary-e19epdo</link>
      <description>Today we talk about the importance of expanding the way that you talk about sex and intimacy in order to have BETTER sex and intimacy! When we can improve our conversations around pleasure we can have a lot more of it!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS
 https://anatomyofus.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://anatomyofus.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/550fc094-39f0-11ed-a22f-4bfbea81800a/image/5cc695cd6bb71c18.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of expanding the way that you talk about sex and intimacy in order to have BETTER sex and intimacy! When we can improve our conversations around pleasure we can have a lot more of it!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://anatomyofus.com/"&gt;https://anatomyofus.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://anatomyofus.com/coaching"&gt;https://anatomyofus.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of expanding the way that you talk about sex and intimacy in order to have BETTER sex and intimacy! When we can improve our conversations around pleasure we can have a lot more of it!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS
 https://anatomyofus.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://anatomyofus.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of expanding the way that you talk about sex and intimacy in order to have BETTER sex and intimacy! When we can improve our conversations around pleasure we can have a lot more of it!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br></p> <p><a href="https://anatomyofus.com/">https://anatomyofus.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://anatomyofus.com/coaching">https://anatomyofus.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1499c83c-82f2-4fb0-af26-2e008eb3e95e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5135304107.mp3?updated=1666631767"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Should I Stay or Should I Go?</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Should-I-Stay-or-Should-I-Go-e19epla</link>
      <description>Today we answer a listener question about what to do when your partner seems non-committal.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5598f094-39f0-11ed-a22f-53c30aa10939/image/e76cdd74ea9822d2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your partner seems non-committal.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your partner seems non-committal.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner seems non-committal.</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[110af8e5-24d3-4a07-93d6-00729d79ec7f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6151133643.mp3?updated=1666631774"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Power Of Positivity</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Power-Of-Positivity-e19epef</link>
      <description>Today we explore the power of positivity in marriage with Hope &amp; Kadero Watson of Everyday With H&amp;K. We talk about faith in God, H&amp;K's fertility journey, the impact of prayer, and of course, how a positive attitude can transform even the toughest situations.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57d8f6c4-39f0-11ed-a22f-33d63c7f8e12/image/96cc9944be5fbfd2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the power of positivity in marriage with Hope &amp; Kadero Watson of Everyday With H&amp;K. We talk about faith in God, H&amp;K's fertility journey, the impact of prayer, and of course, how a positive attitude can transform even the toughest situations.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the power of positivity in marriage with Hope &amp; Kadero Watson of Everyday With H&amp;K. We talk about faith in God, H&amp;K's fertility journey, the impact of prayer, and of course, how a positive attitude can transform even the toughest situations.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the power of positivity in marriage with Hope &amp; Kadero Watson of Everyday With H&amp;K. We talk about faith in God, H&amp;K's fertility journey, the impact of prayer, and of course, how a positive attitude can transform even the toughest situations.</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10d0832d-6157-4202-a178-ca45236dde8c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4016187525.mp3?updated=1666631976"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Midlife Crisis or Midlife Glow Up?</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Midlife-Crisis-or-Midlife-Glow-Up-e19epd5</link>
      <description>Today we are blasting past the stupid thinking around having a Midlife Crisis and instead we are focusing on a positive twist with a Midlife Glow Up!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5968282a-39f0-11ed-a22f-8765bc26cf49/image/6c8a487a24764cc1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we are blasting past the stupid thinking around having a Midlife Crisis and instead we are focusing on a positive twist with a Midlife Glow Up!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we are blasting past the stupid thinking around having a Midlife Crisis and instead we are focusing on a positive twist with a Midlife Glow Up!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are blasting past the stupid thinking around having a Midlife Crisis and instead we are focusing on a positive twist with a Midlife Glow Up!</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1818</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27b95165-a113-43f6-a3ab-3f1c6fef1501]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9318057493.mp3?updated=1666631767"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Grit, Growth, and Changing Your Game</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Grit--Growth--and-Changing-Your-Game-e19epe5</link>
      <description>Today we talk about grit, growth, and changing your game, with former NFL player and America Ninja Warrior turned life coach and entrepreneur Anthony Trucks!
  
  LINKS
  Pre-order Anthony's new book: https://identityshiftbook.com/ and use code AOM at checkout
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Sep 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5abab954-39f0-11ed-a22f-a33ec51c014d/image/c103b5afe7c79cfb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about grit, growth, and changing your game, with former NFL player and America Ninja Warrior turned life coach and entrepreneur Anthony Trucks!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Pre-order Anthony's new book: &lt;a href= "https://identityshiftbook.com/"&gt;https://identityshiftbook.com/&lt;/a&gt; and use code AOM at checkout&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about grit, growth, and changing your game, with former NFL player and America Ninja Warrior turned life coach and entrepreneur Anthony Trucks!
  
  LINKS
  Pre-order Anthony's new book: https://identityshiftbook.com/ and use code AOM at checkout
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about grit, growth, and changing your game, with former NFL player and America Ninja Warrior turned life coach and entrepreneur Anthony Trucks!</p> <p> </p> <p> <strong>LINKS</strong></p> <p> Pre-order Anthony's new book: <a href="https://identityshiftbook.com/">https://identityshiftbook.com/</a> and use code AOM at checkout</p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3454</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91c8f2d7-1251-45f2-a915-bb3451c9e595]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1638573767.mp3?updated=1666631934"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: How You Do Sex Is How You Do Life</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-How-You-Do-Sex-Is-How-You-Do-Life-e19epe1</link>
      <description>Today we dive into the saying "How you do sex is how you do life," and we uncover the many truths that statement can reveal about our relationship. You'd better hold on because Dr. Corey Allan won't hold your hand!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b4f7b02-39f0-11ed-a22f-3f6dfe9cd395/image/a769c02bd78f5a15.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we dive into the saying "How you do sex is how you do life," and we uncover the many truths that statement can reveal about our relationship. You'd better hold on because Dr. Corey Allan won't hold your hand!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we dive into the saying "How you do sex is how you do life," and we uncover the many truths that statement can reveal about our relationship. You'd better hold on because Dr. Corey Allan won't hold your hand!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we dive into the saying "How you do sex is how you do life," and we uncover the many truths that statement can reveal about our relationship. You'd better hold on because Dr. Corey Allan won't hold your hand!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3385</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e6c71d7-6599-42e1-8c54-132d81e32bbc]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Men, Mental Health, &amp; Money Part 1</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Men--Mental-Health---Money-Part-1-e19epdm</link>
      <description>Seth sits down with Rich Jones of Paychecks and Balances and they dive right into the conversation about the importance of having a message that you can't stop shouting and showing people what's possible.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bc9dbc2-39f0-11ed-a22f-bfc7ff710965/image/996d57e5931779f4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth sits down with Rich Jones of Paychecks and Balances and they dive right into the conversation about the importance of having a message that you can't stop shouting and showing people what's possible.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth sits down with Rich Jones of Paychecks and Balances and they dive right into the conversation about the importance of having a message that you can't stop shouting and showing people what's possible.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth sits down with Rich Jones of Paychecks and Balances and they dive right into the conversation about the importance of having a message that you can't stop shouting and showing people what's possible.</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56c0c75b-671e-45cb-9527-de27929119e8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5150841691.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Back to School</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Back-to-School-e19epdh</link>
      <description>Today we talk about practical ways to make this school year easier for BOTH parents, more effective and helpful for kids, and more fun all around!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ce66728-39f0-11ed-a22f-1b9bb7f5dfbf/image/0777d89e190ad822.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about practical ways to make this school year easier for BOTH parents, more effective and helpful for kids, and more fun all around!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about practical ways to make this school year easier for BOTH parents, more effective and helpful for kids, and more fun all around!
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about practical ways to make this school year easier for BOTH parents, more effective and helpful for kids, and more fun all around!</p> <p> </p> <p> <strong>LINKS</strong></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0192ac48-78f8-4a78-8f35-070d6ca868cb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1963778243.mp3?updated=1666631768"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: 6 Pillars of Intimacy</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-6-Pillars-of-Intimacy-e19epdd</link>
      <description>Today we are talking with the amazing Tony and Alisa DiLorenzo of "One Extraordinary Marriage" about the 6 Pillars of Intimacy. Every couple needs to know what they are, and how these pillars can transform your marriage!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Aug 2021 15:24:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d859e4c-39f0-11ed-a22f-67bd56128d26/image/7a85053c67d26b7c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we are talking with the amazing Tony and Alisa DiLorenzo of "One Extraordinary Marriage" about the 6 Pillars of Intimacy. Every couple needs to know what they are, and how these pillars can transform your marriage!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we are talking with the amazing Tony and Alisa DiLorenzo of "One Extraordinary Marriage" about the 6 Pillars of Intimacy. Every couple needs to know what they are, and how these pillars can transform your marriage!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are talking with the amazing Tony and Alisa DiLorenzo of "One Extraordinary Marriage" about the 6 Pillars of Intimacy. Every couple needs to know what they are, and how these pillars can transform your marriage!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b48aefc6-42e6-48ba-bf31-d3ec99970276]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3092279319.mp3?updated=1666631900"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Invest in Your Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Invest-in-Your-Marriage-e19epe0</link>
      <description>Today we explore what it means to invest in your marriage, how it impacts your daily life, and what happens if you don't invest. Plus we share the many ways that we have invested in our own marriage over the years.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Aug 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e3218ca-39f0-11ed-a22f-4b00c08981a1/image/eb44b11531d69373.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore what it means to invest in your marriage, how it impacts your daily life, and what happens if you don't invest. Plus we share the many ways that we have invested in our own marriage over the years.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore what it means to invest in your marriage, how it impacts your daily life, and what happens if you don't invest. Plus we share the many ways that we have invested in our own marriage over the years.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore what it means to invest in your marriage, how it impacts your daily life, and what happens if you don't invest. Plus we share the many ways that we have invested in our own marriage over the years.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecedcc5a-112b-4fd8-8282-77a08cb2e563]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9020738459.mp3?updated=1666631780"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: What to do When Both of You Have Trust Issues</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-What-to-do-When-Both-of-You-Have-Trust-Issues-e19epdb</link>
      <description>Today we answer a listener question about what to do when BOTH partners have trust issues from past relationships.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 16:07:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5eb99aac-39f0-11ed-a22f-5b4e41104810/image/6299299ea70b4ab1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when BOTH partners have trust issues from past relationships.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when BOTH partners have trust issues from past relationships.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when BOTH partners have trust issues from past relationships.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1809</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17072cfc-f87c-47a5-adcf-f9f8122f31ec]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1900312380.mp3?updated=1666631784"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: My Husband's Great at Taking Care of Himself</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-My-Husbands-Great-at-Taking-Care-of-Himself-e19epg9</link>
      <description>Today we tackle a listener question about a husband who never seems to think about his wife and kids!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f17bcb8-39f0-11ed-a22f-630302a0053e/image/80610c87d33dc283.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we tackle a listener question about a husband who never seems to think about his wife and kids!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High-Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we tackle a listener question about a husband who never seems to think about his wife and kids!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High-Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we tackle a listener question about a husband who never seems to think about his wife and kids!</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High-Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f3e4330-90dd-4fb8-b0bf-88a249d5f811]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6107367299.mp3?updated=1666631792"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: Sexual Energy with Intimacy Expert Allana Pratt</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-Sexual-Energy-with-Intimacy-Expert-Allana-Pratt-e19epgc</link>
      <description>In today's episode, we discuss what it looks like to lean into and explore sexual energy. Sign up on Patreon for part 2 of this interview titled "Sacred Sex"!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fe43946-39f0-11ed-a22f-a7faa1d73954/image/ef3e5215fb1498b8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;In today's episode, we discuss what it looks like to lean into and explore sexual energy. Sign up on Patreon for part 2 of this interview titled "Sacred Sex"!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>In today's episode, we discuss what it looks like to lean into and explore sexual energy. Sign up on Patreon for part 2 of this interview titled "Sacred Sex"!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, we discuss what it looks like to lean into and explore sexual energy. Sign up on Patreon for part 2 of this interview titled "Sacred Sex"!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2017</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1486212b-12f7-4a00-8835-e815e7e63b21]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2729359371.mp3?updated=1666631866"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: The Yes Brain and The Power of Showing Up</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-The-Yes-Brain-and-The-Power-of-Showing-Up-e19epe8</link>
      <description>Our interview with author, psychotherapist, and educator Dr. Tina Payne Bryson offers us a much-needed perspective on how to discipline more effectively by recognizing the difference between discipline and punishment. She also helped us look at our kiddos' bad behavior in a whole new way!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60d97e24-39f0-11ed-a22f-5bcd84067543/image/fe60fc1ca4100979.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Our interview with author, psychotherapist, and educator Dr. Tina Payne Bryson offers us a much-needed perspective on how to discipline more effectively by recognizing the difference between discipline and punishment. She also helped us look at our kiddos' bad behavior in a whole new way!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Our interview with author, psychotherapist, and educator Dr. Tina Payne Bryson offers us a much-needed perspective on how to discipline more effectively by recognizing the difference between discipline and punishment. She also helped us look at our kiddos' bad behavior in a whole new way!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our interview with author, psychotherapist, and educator Dr. Tina Payne Bryson offers us a much-needed perspective on how to discipline more effectively by recognizing the difference between discipline and punishment. She also helped us look at our kiddos' bad behavior in a whole new way!</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3589</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e109c420-d095-427b-81a4-70bd04f38d40]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4891469494.mp3?updated=1666631943"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Building Self-Confidence as a Husband and Man</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Building-Self-Confidence-as-a-Husband-and-Man-e19epdf</link>
      <description>I'm going solo today talking to the men and husbands about how we can show up for our wives and children in a way that makes them feel protected, safe, and secure in all aspects, which in turn builds our own self-confidence. Know that you ARE capable of doing hard things, fixing yourself, and fixing your marriage. Let's do this!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jul 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6174069c-39f0-11ed-a22f-670cf5fcd2b3/image/444338a3fecb17d7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;I'm going solo today talking to the men and husbands about how we can show up for our wives and children in a way that makes them feel protected, safe, and secure in all aspects, which in turn builds our own self-confidence. Know that you ARE capable of doing hard things, fixing yourself, and fixing your marriage. Let's do this!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>I'm going solo today talking to the men and husbands about how we can show up for our wives and children in a way that makes them feel protected, safe, and secure in all aspects, which in turn builds our own self-confidence. Know that you ARE capable of doing hard things, fixing yourself, and fixing your marriage. Let's do this!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I'm going solo today talking to the men and husbands about how we can show up for our wives and children in a way that makes them feel protected, safe, and secure in all aspects, which in turn builds our own self-confidence. Know that you ARE capable of doing hard things, fixing yourself, and fixing your marriage. Let's do this!</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1759</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[440ae4e9-c4b8-4d51-a7de-b851c6118c56]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8995639350.mp3?updated=1666631847"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: My Husband Drinks Too Much</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-My-Husband-Drinks-Too-Much-e19epda</link>
      <description>Today we explore the impact of alcohol addiction on marriage, we share ways to identify an addiction, look for underlying causes, and offer helpful ideas for healing.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61cea07a-39f0-11ed-a22f-33d6c1593111/image/48ed3e24326e4400.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the impact of alcohol addiction on marriage, we share ways to identify an addiction, look for underlying causes, and offer helpful ideas for healing.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the impact of alcohol addiction on marriage, we share ways to identify an addiction, look for underlying causes, and offer helpful ideas for healing.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the impact of alcohol addiction on marriage, we share ways to identify an addiction, look for underlying causes, and offer helpful ideas for healing.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1597</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d150169-0717-4259-a516-92ea4624f137]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2838307548.mp3?updated=1666631783"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: Your Arousal is NOT My Responsibility (Pt 1)</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-Your-Arousal-is-NOT-My-Responsibility-Pt-1-e19epd9</link>
      <description>Seth and I hash out our sex &amp; intimacy issues in REAL-TIME! We cover Family Of Origin, Unspoken Expectations, and the Invisible Rulebook in the in-depth two-part podcast!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6244fe00-39f0-11ed-a22f-5f56b5aab9b1/image/f954b61324f61c1d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth and I hash out our sex &amp; intimacy issues in REAL-TIME! We cover Family Of Origin, Unspoken Expectations, and the Invisible Rulebook in the in-depth two-part podcast!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I hash out our sex &amp; intimacy issues in REAL-TIME! We cover Family Of Origin, Unspoken Expectations, and the Invisible Rulebook in the in-depth two-part podcast!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I hash out our sex &amp; intimacy issues in REAL-TIME! We cover Family Of Origin, Unspoken Expectations, and the Invisible Rulebook in the in-depth two-part podcast!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1974</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fe0eb58-44e7-4b54-bea6-e793ccfa7903]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7693567716.mp3?updated=1666631777"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Our FAVORITE Personal Growth Resources!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Our-FAVORITE-Personal-Growth-Resources-e19epcq</link>
      <description>We get requests all the time about our favorite personal growth resources, and today's the day that we share them all (almost)!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62ba6c44-39f0-11ed-a22f-533eb52d4075/image/2f0e3962011ea189.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We get requests all the time about our favorite personal growth resources, and today's the day that we share them all (almost)!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We get requests all the time about our favorite personal growth resources, and today's the day that we share them all (almost)!
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We get requests all the time about our favorite personal growth resources, and today's the day that we share them all (almost)!</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[883650f9-a74f-4072-a39b-976d24152746]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8250513876.mp3?updated=1666631770"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Why Am I Pushing My Wife Away?</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Why-Am-I-Pushing-My-Wife-Away-e19epnl</link>
      <description>Today we answer a listener question about what to do when trust issues are causing you to push your partner away.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64a7068e-39f0-11ed-a22f-1323f6f062cc/image/8eb4bb5b2dce068e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when trust issues are causing you to push your partner away.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp on Aug 6, 2021! &lt;br /&gt; &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when trust issues are causing you to push your partner away.
  
  LINKS
  Join us at the Back to Basics Bootcamp on Aug 6, 2021!   https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when trust issues are causing you to push your partner away.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp on Aug 6, 2021! <br> <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[867c06db-8897-4240-becb-7a98ac6985b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7966044882.mp3?updated=1666631770"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Shana James of the Man Alive Podcast</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Shana-James-of-the-Man-Alive-Podcast-e19epe3</link>
      <description>Today we are talking about the world of men and emotions with coach, counselor, and TEDx speaker, Shana James, of the Man Alive Podcast.
  
  LINKS
  Join us at the Back to Basics Bootcamp Aug 6, 2021! https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66cec3ca-39f0-11ed-a22f-bf9f9cbd5a6b/image/0f8352f0c3e6a166.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we are talking about the world of men and emotions with coach, counselor, and TEDx speaker, Shana James, of the Man Alive Podcast.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp Aug 6, 2021! &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt;https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we are talking about the world of men and emotions with coach, counselor, and TEDx speaker, Shana James, of the Man Alive Podcast.
  
  LINKS
  Join us at the Back to Basics Bootcamp Aug 6, 2021! https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are talking about the world of men and emotions with coach, counselor, and TEDx speaker, Shana James, of the Man Alive Podcast.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp Aug 6, 2021! <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485">https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0450f9da-a008-4fd9-94d8-60ca066916a5]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Egalitarianism with Camden Morgante</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Egalitarianism-with-Camden-Morgante-e19epen</link>
      <description>We explore Egalitarianism with Dr. Camden Morgante and talk about the positive impact that it can have on marriage and relationships.
  
  LINKS
  Join us at the Back to Basics Bootcamp Aug 6, 2021!  https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jun 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6905bcde-39f0-11ed-a22f-4f4766f81a87/image/742067b5862b48c6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We explore Egalitarianism with Dr. Camden Morgante and talk about the positive impact that it can have on marriage and relationships.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Join us at the Back to Basics Bootcamp Aug 6, 2021! &lt;a href= "https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"&gt; https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We explore Egalitarianism with Dr. Camden Morgante and talk about the positive impact that it can have on marriage and relationships.
  
  LINKS
  Join us at the Back to Basics Bootcamp Aug 6, 2021!  https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We explore Egalitarianism with Dr. Camden Morgante and talk about the positive impact that it can have on marriage and relationships.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> Join us at the Back to Basics Bootcamp Aug 6, 2021! <a href="https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485"> https://www.eventbrite.com/e/back-to-basics-bootcamp-tickets-156933888485</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2120</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2337f90-51f9-447b-bce5-4f30519ca98b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4907561064.mp3?updated=1666631843"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: Foreplay: 5 Myths We Need to Talk About</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-Foreplay-5-Myths-We-Need-to-Talk-About-e19epn1</link>
      <description>Seth and Melanie debunk some of the dumbest foreplay myths out there and help bring you some helpful tips to improve your foreplay game!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 May 2021 16:37:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b2ceb36-39f0-11ed-a22f-ab8d1faf67c0/image/d91390fd18ce8ee1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth and Melanie debunk some of the dumbest foreplay myths out there and help bring you some helpful tips to improve your foreplay game!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and Melanie debunk some of the dumbest foreplay myths out there and help bring you some helpful tips to improve your foreplay game!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie debunk some of the dumbest foreplay myths out there and help bring you some helpful tips to improve your foreplay game!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df89eb30-411f-40d9-97de-1784b063268c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9422584819.mp3?updated=1666631777"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Order of Man with Ryan and Trish Michler</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Order-of-Man-with-Ryan-and-Trish-Michler-e19epe6</link>
      <description>We catch up with Ryan Michler of the Order Of Man Podcast and his wife Trish to tackle what it means to be a man in marriage, how to work to your strengths as a couple, and how healthy masculinity can help relationships thrive.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 May 2021 14:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6cba925a-39f0-11ed-a22f-a319ac14a13e/image/a3d0bf4b53b7e25b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We catch up with Ryan Michler of the Order Of Man Podcast and his wife Trish to tackle what it means to be a man in marriage, how to work to your strengths as a couple, and how healthy masculinity can help relationships thrive.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We catch up with Ryan Michler of the Order Of Man Podcast and his wife Trish to tackle what it means to be a man in marriage, how to work to your strengths as a couple, and how healthy masculinity can help relationships thrive.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We catch up with Ryan Michler of the Order Of Man Podcast and his wife Trish to tackle what it means to be a man in marriage, how to work to your strengths as a couple, and how healthy masculinity can help relationships thrive.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2af0de39-0dfe-46f5-8819-a569bc763734]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8134560376.mp3?updated=1666631892"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Shameless Parenting with Dr. Tina Schermer Sellers</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Shameless-Parenting-with-Dr--Tina-Schermer-Sellers-e19epdt</link>
      <description>Our guest today, Dr. Tina Schermer Sellers, joins to talk through her new book Shameless Parenting: Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too! Listen to the end for a teaser announcement for an upcoming Anatomy event!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage
 Order Dr. Tina Schermer Seller's new book on Amazon:  https://www.amazon.com/Shameless-Parenting-Everything-Shame-free-Confident-ebook/dp/B08ZQBL2ND

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 May 2021 16:42:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6dba3552-39f0-11ed-a22f-2f9d1f36fbe0/image/ec68f55cd06dcd93.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Our guest today, Dr. Tina Schermer Sellers, joins to talk through her new book &lt;em&gt;Shameless Parenting: Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too! &lt;/em&gt;Listen to the end for a teaser announcement for an upcoming Anatomy event!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Order Dr. Tina Schermer Seller's new book on Amazon: &lt;a href= "https://www.amazon.com/Shameless-Parenting-Everything-Shame-free-Confident-ebook/dp/B08ZQBL2ND"&gt; https://www.amazon.com/Shameless-Parenting-Everything-Shame-free-Confident-ebook/dp/B08ZQBL2ND&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Our guest today, Dr. Tina Schermer Sellers, joins to talk through her new book Shameless Parenting: Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too! Listen to the end for a teaser announcement for an upcoming Anatomy event!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage
 Order Dr. Tina Schermer Seller's new book on Amazon:  https://www.amazon.com/Shameless-Parenting-Everything-Shame-free-Confident-ebook/dp/B08ZQBL2ND

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our guest today, Dr. Tina Schermer Sellers, joins to talk through her new book <em>Shameless Parenting: Everything You Need to Raise Shame-free, Confident Kids and Heal Your Shame Too! </em>Listen to the end for a teaser announcement for an upcoming Anatomy event!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Order Dr. Tina Schermer Seller's new book on Amazon: <a href="https://www.amazon.com/Shameless-Parenting-Everything-Shame-free-Confident-ebook/dp/B08ZQBL2ND"> https://www.amazon.com/Shameless-Parenting-Everything-Shame-free-Confident-ebook/dp/B08ZQBL2ND</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4fe84617-24c6-4b75-988e-85e184f52945]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3819039668.mp3?updated=1666631900"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: I Like It When You. . .</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-I-Like-It-When-You-e19epdp</link>
      <description>Today we explore the magical concept of simply telling your partner what they do that you enjoy. It sounds simple enough, but so many couples don't do this at all and their marriage suffers for it.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 May 2021 16:11:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e4364ee-39f0-11ed-a22f-e37b52a94ab3/image/6d225ea5789b3f54.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the magical concept of simply telling your partner what they do that you enjoy. It sounds simple enough, but so many couples don't do this at all and their marriage suffers for it.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the magical concept of simply telling your partner what they do that you enjoy. It sounds simple enough, but so many couples don't do this at all and their marriage suffers for it.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the magical concept of simply telling your partner what they do that you enjoy. It sounds simple enough, but so many couples don't do this at all and their marriage suffers for it.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ef1178e-0379-4019-922d-9918b5ae09f6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7802066067.mp3?updated=1666631779"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Step In Where You Can</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Step-In-Where-You-Can-e19epo0</link>
      <description>Each parent has different strengths, and today we talk about ways to work toward those strengths and to support each other in parenting.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 May 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ea94cf0-39f0-11ed-a22f-871ab8dc47d0/image/c3011453c2cdd9fc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Each parent has different strengths, and today we talk about ways to work toward those strengths and to support each other in parenting.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Each parent has different strengths, and today we talk about ways to work toward those strengths and to support each other in parenting.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Each parent has different strengths, and today we talk about ways to work toward those strengths and to support each other in parenting.</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e34aa03-f2b3-4d5e-888f-c93db4cb62d2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6887451587.mp3?updated=1666631845"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Growth Mindset, Marriage, Money, and Alcohol</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Growth-Mindset--Marriage--Money--and-Alcohol-e19epop</link>
      <description>Seth talks with our good friend, Paul Vedder, about the impact of having a growth mindset on his life and marriage, and his personal journey to change. Paul is an entrepreneur and co-founder of a business that did 2 million in revenue in 2020 and is projected to do 3 million in 2021. Seth talks with Paul about what it is like to be a business owner, to change deep-set thought patterns, and his storied relationship with alcohol. You're not gonna want to miss this raw and real episode.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 May 2021 22:38:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f534192-39f0-11ed-a22f-dfc2db935dfe/image/6099495c11aae994.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth talks with our good friend, Paul Vedder, about the impact of having a growth mindset on his life and marriage, and his personal journey to change. Paul is an entrepreneur and co-founder of a business that did 2 million in revenue in 2020 and is projected to do 3 million in 2021. Seth talks with Paul about what it is like to be a business owner, to change deep-set thought patterns, and his storied relationship with alcohol. You're not gonna want to miss this raw and real episode.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth talks with our good friend, Paul Vedder, about the impact of having a growth mindset on his life and marriage, and his personal journey to change. Paul is an entrepreneur and co-founder of a business that did 2 million in revenue in 2020 and is projected to do 3 million in 2021. Seth talks with Paul about what it is like to be a business owner, to change deep-set thought patterns, and his storied relationship with alcohol. You're not gonna want to miss this raw and real episode.
  
  LINKS
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth talks with our good friend, Paul Vedder, about the impact of having a growth mindset on his life and marriage, and his personal journey to change. Paul is an entrepreneur and co-founder of a business that did 2 million in revenue in 2020 and is projected to do 3 million in 2021. Seth talks with Paul about what it is like to be a business owner, to change deep-set thought patterns, and his storied relationship with alcohol. You're not gonna want to miss this raw and real episode.</p> <p> </p> <p> <strong>LINKS</strong><br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[890a6d95-28e1-4430-86a6-94adbd97af9f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4857343872.mp3?updated=1666632027"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: Makin' Sex Tapes</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-Makin-Sex-Tapes-e19epo4</link>
      <description>Sometimes we 'get the juice' but our partner just isn't in the mood, or maybe they aren't with us. Times like these call for creating a good ol' $extape! P.S. If you are offended by this description, you are advised NOT to listen to this episode, and please don't subscribe to us on Patreon!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72425456-39f0-11ed-a22f-2bb1184b8cc4/image/281e8e7745c3c7e2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Sometimes we 'get the juice' but our partner just isn't in the mood, or maybe they aren't with us. Times like these call for creating a good ol' $extape! P.S. If you are offended by this description, you are advised NOT to listen to this episode, and please don't subscribe to us on Patreon!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Sometimes we 'get the juice' but our partner just isn't in the mood, or maybe they aren't with us. Times like these call for creating a good ol' $extape! P.S. If you are offended by this description, you are advised NOT to listen to this episode, and please don't subscribe to us on Patreon!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes we 'get the juice' but our partner just isn't in the mood, or maybe they aren't with us. Times like these call for creating a good ol' $extape! P.S. If you are offended by this description, you are advised NOT to listen to this episode, and please don't subscribe to us on Patreon!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f980e159-946c-4810-a021-7f5917685bbc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3822919560.mp3?updated=1666631785"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Creating a Shared Family Vision</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Creating-a-Shared-Family-Vision-e19epdn</link>
      <description>Ever wanted to have a Family Vision but didn't know where to start? We share how to create a Family Vision, why they matter so much, and practical ways to implement SOPs around that vision!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Apr 2021 15:32:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74d29eec-39f0-11ed-a22f-ab21d0e886b8/image/2ee74b2374338883.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Ever wanted to have a Family Vision but didn't know where to start? We share how to create a Family Vision, why they matter so much, and practical ways to implement SOPs around that vision!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Ever wanted to have a Family Vision but didn't know where to start? We share how to create a Family Vision, why they matter so much, and practical ways to implement SOPs around that vision!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wanted to have a Family Vision but didn't know where to start? We share how to create a Family Vision, why they matter so much, and practical ways to implement SOPs around that vision!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1827</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d66dd33-1311-4904-b23f-a945cfe5d4e0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8917505904.mp3?updated=1666631780"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Big Leap with Gay Hendricks</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Big-Leap-with-Gay-Hendricks-e19eplp</link>
      <description>We received the privilege of talking with one of our HEROES, Dr. Gay Hendricks, all about his life-changing book The Big Leap!
  
  LINKS 
  https://hendricks.com/
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Apr 2021 19:46:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/766ab816-39f0-11ed-a22f-9fa863ee4194/image/144cb0aa8603efbe.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We received the privilege of talking with one of our HEROES, Dr. Gay Hendricks, all about his life-changing book The Big Leap!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://hendricks.com/"&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; https://hendricks.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We received the privilege of talking with one of our HEROES, Dr. Gay Hendricks, all about his life-changing book The Big Leap!
  
  LINKS 
  https://hendricks.com/
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We received the privilege of talking with one of our HEROES, Dr. Gay Hendricks, all about his life-changing book The Big Leap!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p><a href="https://hendricks.com/"> https://hendricks.com/</a></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e177facd-c6b7-49c1-a28d-5b51e320623c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4069935045.mp3?updated=1666631911"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Are You Ready to Grow Your Family?</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Are-You-Ready-to-Grow-Your-Family-e19epd7</link>
      <description>How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And y'all... it's complicated!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/774eef7c-39f0-11ed-a22f-bbe086ee2e3d/image/630c03c618820e60.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And y'all... it's complicated!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And y'all... it's complicated!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you know when you're ready to grow your family? We answer a listener question all about when you know that you are ready to start a family. And y'all... it's complicated!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a1ddc06-9ce8-4717-9759-5d559473cb3f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7408059200.mp3?updated=1666631781"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Holding Onto Old Hurts</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Holding-Onto-Old-Hurts-e19epd3</link>
      <description>Have you ever found yourself bringing up something hurtful that your spouse did 20 YEARS AGO?! I know I have.
 Today we are answering a listener question all about the destructive impacts of holding onto old hurts LONG after they have happened!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Apr 2021 16:05:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7865efdc-39f0-11ed-a22f-17d354529d19/image/4c868439a3abb3e7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Have you ever found yourself bringing up something hurtful that your spouse did 20 YEARS AGO?! I know I have.&lt;/p&gt; &lt;p&gt;Today we are answering a listener question all about the destructive impacts of holding onto old hurts LONG after they have happened!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Have you ever found yourself bringing up something hurtful that your spouse did 20 YEARS AGO?! I know I have.
 Today we are answering a listener question all about the destructive impacts of holding onto old hurts LONG after they have happened!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever found yourself bringing up something hurtful that your spouse did 20 YEARS AGO?! I know I have.</p> <p>Today we are answering a listener question all about the destructive impacts of holding onto old hurts LONG after they have happened!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1069</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9d09b95-39d0-4e28-b4ec-b3326fe24fbc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2624371342.mp3?updated=1666631827"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: How To Deal with Kids' Explosive Behavior</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-How-To-Deal-with-Kids-Explosive-Behavior-e19eped</link>
      <description>Kids acting out in explosive behavior can be such a difficult situation for families (we know... we have been there!), so we share the tips, tricks, and tools that have helped us on this tricky journey.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78e414de-39f0-11ed-a22f-3781b679b505/image/a0cc8a5a9e5ab470.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Kids acting out in explosive behavior can be such a difficult situation for families (we know... we have been there!), so we share the tips, tricks, and tools that have helped us on this tricky journey.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Kids acting out in explosive behavior can be such a difficult situation for families (we know... we have been there!), so we share the tips, tricks, and tools that have helped us on this tricky journey.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kids acting out in explosive behavior can be such a difficult situation for families (we know... we have been there!), so we share the tips, tricks, and tools that have helped us on this tricky journey.</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1405</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf310771-2bd0-4ae5-9d75-186bdfeda3bc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8354162326.mp3?updated=1666631781"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Enneagram &amp; Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Enneagram--Marriage-e19eppl</link>
      <description>We had the pleasure of being interviewed on the wonderful Enneagram and Marriage show with Christa Hardin, and it was so eye-opening! She dug into our enneagram numbers, 7 wing 8, and 9, and y'all it was so good that we just HAD to share it with you!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a433e9a-39f0-11ed-a22f-7bbc4add905a/image/19eddbf42c6d8fcf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;We had the pleasure of being interviewed on the wonderful Enneagram and Marriage show with Christa Hardin, and it was so eye-opening! She dug into our enneagram numbers, 7 wing 8, and 9, and y'all it was so good that we just HAD to share it with you!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We had the pleasure of being interviewed on the wonderful Enneagram and Marriage show with Christa Hardin, and it was so eye-opening! She dug into our enneagram numbers, 7 wing 8, and 9, and y'all it was so good that we just HAD to share it with you!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We had the pleasure of being interviewed on the wonderful Enneagram and Marriage show with Christa Hardin, and it was so eye-opening! She dug into our enneagram numbers, 7 wing 8, and 9, and y'all it was so good that we just HAD to share it with you!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc394d6b-5f45-4992-a420-f04fbd8e6595]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1262690110.mp3?updated=1666631904"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Why "The Talk" Doesn't Work</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Why-The-Talk-Doesnt-Work-e19epdc</link>
      <description>It's time for. . . the dreaded "Sex Talk!" We examine why it doesn't work, and share tips and ideas for approaching age and stage-appropriate sexual education with your kiddos. And we promise it isn't scary when you do it this new way!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c97d822-39f0-11ed-a22f-cfbeedd00f61/image/6f457f9c55620c72.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;It's time for. . . the dreaded "Sex Talk!" We examine why it doesn't work, and share tips and ideas for approaching age and stage-appropriate sexual education with your kiddos. And we promise it isn't scary when you do it this new way!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>It's time for. . . the dreaded "Sex Talk!" We examine why it doesn't work, and share tips and ideas for approaching age and stage-appropriate sexual education with your kiddos. And we promise it isn't scary when you do it this new way!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's time for. . . the dreaded "Sex Talk!" We examine why it doesn't work, and share tips and ideas for approaching age and stage-appropriate sexual education with your kiddos. And we promise it isn't scary when you do it this new way!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1410</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f3258ad-7170-430e-842e-f9b545c24f56]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3874493337.mp3?updated=1666631777"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Men &amp; Mental Health with Life and Business Coach Cody Jefferson</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Men--Mental-Health-with-Life-and-Business-Coach-Cody-Jefferson-e19epeg</link>
      <description>Seth shares a conversation with our coach, Cody Jefferson, about the impact of coaching, why men need to invest more time, energy, and effort into their mental health, and why getting stuff done matters!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Apr 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ec1def4-39f0-11ed-a22f-1354c48cdeb6/image/de8c0302310be54b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth shares a conversation with our coach, Cody Jefferson, about the impact of coaching, why men need to invest more time, energy, and effort into their mental health, and why getting stuff done matters!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth shares a conversation with our coach, Cody Jefferson, about the impact of coaching, why men need to invest more time, energy, and effort into their mental health, and why getting stuff done matters!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth shares a conversation with our coach, Cody Jefferson, about the impact of coaching, why men need to invest more time, energy, and effort into their mental health, and why getting stuff done matters!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3576</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b2c186a-e7a2-41e8-a2b6-c28f1a160963]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3402598578.mp3?updated=1666631931"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: What In-Home Family Therapy is Like</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-What-In-Home-Family-Therapy-is-Like-e19epdg</link>
      <description>How does in-home therapy actually work? We share our personal stories from our experiences with in-home family therapy and share what you to expect when a therapist comes to your home. Seth also shares what it was like to do in-home therapy with families as a therapist himself.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7fba9e9a-39f0-11ed-a22f-57fc7be2c067/image/5143cee68610ac0a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;How does in-home therapy actually work? We share our personal stories from our experiences with in-home family therapy and share what you to expect when a therapist comes to your home. Seth also shares what it was like to do in-home therapy with families as a therapist himself.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>How does in-home therapy actually work? We share our personal stories from our experiences with in-home family therapy and share what you to expect when a therapist comes to your home. Seth also shares what it was like to do in-home therapy with families as a therapist himself.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How does in-home therapy actually work? We share our personal stories from our experiences with in-home family therapy and share what you to expect when a therapist comes to your home. Seth also shares what it was like to do in-home therapy with families as a therapist himself.</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2148d871-9f93-4c41-8e07-26afbac9ea2d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5881241876.mp3?updated=1666631783"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Differentiation - It is NOT Your Spouse's Job to Make You HAPPY!</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Differentiation---It-is-NOT-Your-Spouses-Job-to-Make-You-HAPPY-e19epfu</link>
      <description>Differentiation completely debunks the "you complete me" mentality that is RUINING SO MANY MARRIAGES!
 We dive into what differentiation is and isn't, how we become differentiated in our relationships, and why it is so important to our overall health and wellbeing as individuals, couples, and even parents!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/803c3482-39f0-11ed-a22f-8f0682b2c140/image/080ec569c4232a21.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Differentiation completely debunks the "you complete me" mentality that is RUINING SO MANY MARRIAGES!&lt;/p&gt; &lt;p&gt;We dive into what differentiation is and isn't, how we become differentiated in our relationships, and why it is so important to our overall health and wellbeing as individuals, couples, and even parents!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Differentiation completely debunks the "you complete me" mentality that is RUINING SO MANY MARRIAGES!
 We dive into what differentiation is and isn't, how we become differentiated in our relationships, and why it is so important to our overall health and wellbeing as individuals, couples, and even parents!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Differentiation completely debunks the "you complete me" mentality that is RUINING SO MANY MARRIAGES!</p> <p>We dive into what differentiation is and isn't, how we become differentiated in our relationships, and why it is so important to our overall health and wellbeing as individuals, couples, and even parents!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1742</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baba5ef4-75f0-422c-90a2-5b3aa4a3bab6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9867929805.mp3?updated=1666631779"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: 20 Questions to Ask Your Spouse</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-20-Questions-to-Ask-Your-Spouse-e19epn0</link>
      <description>Today we offer up 20 Questions to help you have the BEST SEX EVER!
 ** Make sure to download the pdf!**
 PDF Download Link: https://bit.ly/2Pv9iaR
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80fddfba-39f0-11ed-a22f-c336d9bb7ed6/image/ea74bb3c694d863b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we offer up 20 Questions to help you have the BEST SEX EVER!&lt;/p&gt; &lt;p&gt;** Make sure to download the pdf!**&lt;/p&gt; &lt;p&gt;PDF Download Link: &lt;a href= "https://bit.ly/2Pv9iaR"&gt;https://bit.ly/2Pv9iaR&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;span style= "text-decoration: underline;"&gt;&lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we offer up 20 Questions to help you have the BEST SEX EVER!
 ** Make sure to download the pdf!**
 PDF Download Link: https://bit.ly/2Pv9iaR
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we offer up 20 Questions to help you have the BEST SEX EVER!</p> <p>** Make sure to download the pdf!**</p> <p>PDF Download Link: <a href="https://bit.ly/2Pv9iaR">https://bit.ly/2Pv9iaR</a></p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1741</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b013df44-2717-42c4-9852-de92bebce9cf]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5555313062.mp3?updated=1666631779"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Don't Be A Sucky Dad</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Dont-Be-A-Sucky-Dad-e19epmt</link>
      <description>When a husband and father does not know that he is the leader of his home, he can accidentally lead himself, his wife, and his kids into a miserable existence. Today we talk about the impact that dads have on families, and we encourage the dads out there to step up their game and avoid the pitfall of accidentally becoming a sucky dad!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Mar 2021 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81df4ea0-39f0-11ed-a22f-1f954a78a721/image/585c38d0bc9b0f93.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;When a husband and father does not know that he is the leader of his home, he can accidentally lead himself, his wife, and his kids into a miserable existence. Today we talk about the impact that dads have on families, and we encourage the dads out there to step up their game and avoid the pitfall of accidentally becoming a sucky dad!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>When a husband and father does not know that he is the leader of his home, he can accidentally lead himself, his wife, and his kids into a miserable existence. Today we talk about the impact that dads have on families, and we encourage the dads out there to step up their game and avoid the pitfall of accidentally becoming a sucky dad!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When a husband and father does not know that he is the leader of his home, he can accidentally lead himself, his wife, and his kids into a miserable existence. Today we talk about the impact that dads have on families, and we encourage the dads out there to step up their game and avoid the pitfall of accidentally becoming a sucky dad!</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c655009-8b9f-4ffe-9a84-342208c2ae78]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8075701078.mp3?updated=1666631837"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Role of Spirituality in Your Marriage with Karissa and Adam King</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Role-of-Spirituality-in-Your-Marriage-with-Karissa-and-Adam-King-e19epfk</link>
      <description>Today we talk with Karissa and Adam King of the Dear Young Married Couple Podcast about the role of spirituality in your marriage.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Mar 2021 02:37:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82aeab1e-39f0-11ed-a22f-8bf38f4dcce5/image/217d98717e6ea901.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk with Karissa and Adam King of the Dear Young Married Couple Podcast about the role of spirituality in your marriage.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with Karissa and Adam King of the Dear Young Married Couple Podcast about the role of spirituality in your marriage.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Karissa and Adam King of the Dear Young Married Couple Podcast about the role of spirituality in your marriage.</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3354</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b545bbdf-00fc-48bf-8cf9-4dd0226da3f4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2629015244.mp3?updated=1666631807"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Parent Each Kid Differently</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Parent-Each-Kid-Differently-e19epei</link>
      <description>Today we talk about the importance of parenting each of your children based on their different personalities and individual needs.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/834d51a6-39f0-11ed-a22f-776454f91fdb/image/137a713b737c259c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of parenting each of your children based on their different personalities and individual needs.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of parenting each of your children based on their different personalities and individual needs.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of parenting each of your children based on their different personalities and individual needs.</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1595</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[009e4213-3e22-49d3-a258-43d30328ec49]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7012930199.mp3?updated=1666631846"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Big Leap</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Big-Leap-e19epdv</link>
      <description>Seth quit his job! Seth and Melanie talk about that and all the changes they are making behind the scenes. 
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Mar 2021 20:39:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83cfb380-39f0-11ed-a22f-4b49c7fe4d49/image/157a3f0aa09bdde5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth quit his job! Seth and Melanie talk about that and all the changes they are making behind the scenes. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth quit his job! Seth and Melanie talk about that and all the changes they are making behind the scenes. 
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth quit his job! Seth and Melanie talk about that and all the changes they are making behind the scenes. </p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6f11e1f7-2235-4099-89ae-63375f8974dd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2615652687.mp3?updated=1666631788"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Seth's Interview on Becoming Men with Ray De La Nuez</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Seths-Interview-on-Becoming-Men-with-Ray-De-La-Nuez-e19epnf</link>
      <description>Seth was recently invited onto the Becoming Men Podcast with Ray De La Nuez. They talk about things that can ruin a marriage, as well as topics that men fail to address before getting hitched.
 Follow his podcast on Instagram @becoming.men.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 20:28:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8447a124-39f0-11ed-a22f-8bb8ece3e487/image/5ce8a0e3615440d6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth was recently invited onto the Becoming Men Podcast with Ray De La Nuez. They talk about things that can ruin a marriage, as well as topics that men fail to address before getting hitched.&lt;/p&gt; &lt;p&gt;Follow his podcast on Instagram @becoming.men.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;strong&gt;LINKS&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth was recently invited onto the Becoming Men Podcast with Ray De La Nuez. They talk about things that can ruin a marriage, as well as topics that men fail to address before getting hitched.
 Follow his podcast on Instagram @becoming.men.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth was recently invited onto the Becoming Men Podcast with Ray De La Nuez. They talk about things that can ruin a marriage, as well as topics that men fail to address before getting hitched.</p> <p>Follow his podcast on Instagram @becoming.men.</p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75193e66-b65f-4072-a066-59eb679868ee]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6007948878.mp3?updated=1666631900"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Argument Hangover with The Freemans</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Argument-Hangover-with-The-Freemans-e19epds</link>
      <description>We all know that feeling; not wanting to look at our spouse, trying to stay as far away as possible, and just hoping they don't want to talk to you! This is what Jocelyn and Aaron Freeman call The Argument Hangover, which is also the name of their brand new book!
 We had an amazing opportunity to call them up and talk about The Argument Hangover, learn about the Argument Types and discuss some of the science behind why these patterns happen and what we can do to change them. Learn more about Jocelyn and Aaron at theargumenthangover.com
  
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Mar 2021 18:30:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84c35d46-39f0-11ed-a22f-c75ea0a0e70b/image/e32280013bd09208.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p dir="auto"&gt;We all know that feeling; not wanting to look at our spouse, trying to stay as far away as possible, and just hoping they don't want to talk to you! This is what Jocelyn and Aaron Freeman call The Argument Hangover, which is also the name of their brand new book!&lt;/p&gt; &lt;p dir="auto"&gt;We had an amazing opportunity to call them up and talk about The Argument Hangover, learn about the Argument Types and discuss some of the science behind why these patterns happen and what we can do to change them. Learn more about Jocelyn and Aaron at &lt;a href="http://theargumenthangover.com/" target= "_blank" rel= "nofollow noopener noreferrer"&gt;theargumenthangover.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;span style= "text-decoration: underline;"&gt;&lt;strong&gt;LINKS&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We all know that feeling; not wanting to look at our spouse, trying to stay as far away as possible, and just hoping they don't want to talk to you! This is what Jocelyn and Aaron Freeman call The Argument Hangover, which is also the name of their brand new book!
 We had an amazing opportunity to call them up and talk about The Argument Hangover, learn about the Argument Types and discuss some of the science behind why these patterns happen and what we can do to change them. Learn more about Jocelyn and Aaron at theargumenthangover.com
  
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We all know that feeling; not wanting to look at our spouse, trying to stay as far away as possible, and just hoping they don't want to talk to you! This is what Jocelyn and Aaron Freeman call The Argument Hangover, which is also the name of their brand new book!</p> <p>We had an amazing opportunity to call them up and talk about The Argument Hangover, learn about the Argument Types and discuss some of the science behind why these patterns happen and what we can do to change them. Learn more about Jocelyn and Aaron at <a href="http://theargumenthangover.com/">theargumenthangover.com</a></p> <p> </p> <p> </p> <p> <strong>LINKS</strong><br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2719</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4814e5e5-69f4-459b-aca6-a9d00b6c363d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4603605518.mp3?updated=1666631896"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: How to Have Good Sex When You're Touched Out by Kids</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-How-to-Have-Good-Sex-When-Youre-Touched-Out-by-Kids-e19epe2</link>
      <description>Many new parents face this common problem: being touched out by kids and unable to focus on sex. Here are some tips and pointers to remedy your situation!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 18:06:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/853d25a4-39f0-11ed-a22f-b3fd3d6aeaac/image/fff0137cd74c264c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Many new parents face this common problem: being touched out by kids and unable to focus on sex. Here are some tips and pointers to remedy your situation!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;For more Anatomy of Sex episodes, subscribe to our Patreon:&lt;br /&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Many new parents face this common problem: being touched out by kids and unable to focus on sex. Here are some tips and pointers to remedy your situation!
  
 For more Anatomy of Sex episodes, subscribe to our Patreon:  https://www.patreon.com/m/thestudleys
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many new parents face this common problem: being touched out by kids and unable to focus on sex. Here are some tips and pointers to remedy your situation!</p> <p> </p> <p>For more Anatomy of Sex episodes, subscribe to our Patreon:<br>  <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3199</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b61f1f0-df5d-4819-89f5-894edc0ba17f]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Strategies, Tips &amp; Tools for Emotional Growth in Kids</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Strategies--Tips--Tools-for-Emotional-Growth-in-Kids-e19epeh</link>
      <description>Today we talk to our very own kid, Tuff, about the strategies, tips, and tools for Emotional Growth in Kids! It was so amazing (and humbling) to be able to pick our kiddo’s brain about what was helpful and harmful during one of his biggest times as growth as a kid.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85dadbc8-39f0-11ed-a22f-cbe127f3115f/image/6fe25cc6757308d8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk to our very own kid, Tuff, about the strategies, tips, and tools for Emotional Growth in Kids! It was so amazing (and humbling) to be able to pick our kiddo’s brain about what was helpful and harmful during one of his biggest times as growth as a kid.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk to our very own kid, Tuff, about the strategies, tips, and tools for Emotional Growth in Kids! It was so amazing (and humbling) to be able to pick our kiddo’s brain about what was helpful and harmful during one of his biggest times as growth as a kid.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk to our very own kid, Tuff, about the strategies, tips, and tools for Emotional Growth in Kids! It was so amazing (and humbling) to be able to pick our kiddo’s brain about what was helpful and harmful during one of his biggest times as growth as a kid.</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2213</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ce25ec7-bb21-4884-afd8-08d53e10a42a]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: How to Talk to a Silent Spouse</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-How-to-Talk-to-a-Silent-Spouse-e19epdj</link>
      <description>Today we explore a very common issue in couples which is, how do I talk to my spouse if they are quiet?!This can drive couples BONKERS, especially if a chatty Kathy is married to a Silent Simon!
 In this show we offer solutions, tools and tips that should help even the quietest of partners to start happily yapping!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8673630c-39f0-11ed-a22f-e74e2e2ddcdd/image/c63426e8c09fbb41.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore a very common issue in couples which is, how do I talk to my spouse if they are quiet?!This can drive couples BONKERS, especially if a chatty Kathy is married to a Silent Simon!&lt;/p&gt; &lt;p&gt;In this show we offer solutions, tools and tips that should help even the quietest of partners to start happily yapping!&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore a very common issue in couples which is, how do I talk to my spouse if they are quiet?!This can drive couples BONKERS, especially if a chatty Kathy is married to a Silent Simon!
 In this show we offer solutions, tools and tips that should help even the quietest of partners to start happily yapping!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore a very common issue in couples which is, how do I talk to my spouse if they are quiet?!This can drive couples BONKERS, especially if a chatty Kathy is married to a Silent Simon!</p> <p>In this show we offer solutions, tools and tips that should help even the quietest of partners to start happily yapping!</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f98e6055-3f04-4064-b377-9aab594d2bc8]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: My Husband Fights with Our Kids - And I Hate It!</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-My-Husband-Fights-with-Our-Kids---And-I-Hate-It-e19epoh</link>
      <description>Today we answer a listener question about what to do when your spouse is constantly fighting with one  (or  all) of your kids!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86e0a228-39f0-11ed-a22f-577946123102/image/6637388ad62f5655.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today we answer a listener question about what to do when your spouse is constantly fighting with one&lt;/span&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze h-lparen"&gt; (or&lt;/span&gt; &lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; all) of your kids!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your spouse is constantly fighting with one  (or  all) of your kids!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Today we answer a listener question about what to do when your spouse is constantly fighting with one  (or  all) of your kids!</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1254</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8d7c751-8427-43b5-b2a6-0fbfd7001c64]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1871196368.mp3?updated=1666631837"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: My Husband Teases Me in Front of Our Kids</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-My-Husband-Teases-Me-in-Front-of-Our-Kids-e19epd8</link>
      <description>Today we answer a listener question about what to do when your husband teases you in front of your kids! We share advice on how to approach the subject with your partner, how to reframe the impact that teasing has on your family, and so much more.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8841eb72-39f0-11ed-a22f-2ba95a67d11a/image/0db3e405a90b89b9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today we answer a listener question about what to do when your husband teases you in front of your kids! We share advice on how to approach the subject with your partner, how to reframe the impact that teasing has on your family, and so much more.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your husband teases you in front of your kids! We share advice on how to approach the subject with your partner, how to reframe the impact that teasing has on your family, and so much more.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Today we answer a listener question about what to do when your husband teases you in front of your kids! We share advice on how to approach the subject with your partner, how to reframe the impact that teasing has on your family, and so much more.</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66814cfb-f4aa-4614-b65d-558818be78e6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5423442264.mp3?updated=1666631840"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: 5 Tips for Virtual School</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-5-Tips-for-Virtual-School-e19epcs</link>
      <description>Y’all everyone has been on the Virtual School thing for SO LONG now, but just in case you find that your kids are still struggling we thought we would offer up a 5 tips that have helped ease the stress in our home!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88f7f67e-39f0-11ed-a22f-3b9725340993/image/464be059b7e1e5ab.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Y’all everyone has been on the Virtual School thing for SO LONG now, but just in case you find that your kids are still struggling we thought we would offer up a 5 tips that have helped ease the stress in our home!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Y’all everyone has been on the Virtual School thing for SO LONG now, but just in case you find that your kids are still struggling we thought we would offer up a 5 tips that have helped ease the stress in our home!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Y’all everyone has been on the Virtual School thing for SO LONG now, but just in case you find that your kids are still struggling we thought we would offer up a 5 tips that have helped ease the stress in our home!</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f26ec9c7-9e06-4c0c-b5db-3ab6c2624246]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7304982968.mp3?updated=1666631807"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: The Journey To Win with Tank</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-The-Journey-To-Win-with-Tank-e19eppb</link>
      <description>Today we explore what it actually takes to win at life with Tank. He shares how to stop lying to yourself and make the changes that truly matter the most in life.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Feb 2021 19:59:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89f3cb2a-39f0-11ed-a22f-0be10587ceda/image/69d46253cff00b9a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today we explore what it actually takes to win at life with Tank. He shares how to stop lying to yourself and make the changes that truly matter the most in life.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore what it actually takes to win at life with Tank. He shares how to stop lying to yourself and make the changes that truly matter the most in life.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Today we explore what it actually takes to win at life with Tank. He shares how to stop lying to yourself and make the changes that truly matter the most in life.</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3026</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ef3b49e-46eb-4cc3-ac01-bdb66a75147c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6508569004.mp3?updated=1666631894"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>SEX: HELP! My Husband is Addicted to Hookup Apps!</title>
      <link>https://anchor.fm/anatomyofus/episodes/SEX-HELP--My-Husband-is-Addicted-to-Hookup-Apps-e19epmj</link>
      <description>Welcome to Anatomy of Sex! This show is exclusive to members of our Patreon, with one episode a month shared publicly. Don't miss out! Sign up for Patreon today to get all future episodes: https://www.patreon.com/thestudleys
  Today we are talking about a VERY common marriage and relationship problem in the digital age, addictions to chat apps, hookup apps, sexting randos, and basically anything that has to do with being  “virtually  unfaithful.” We also share useful tools such as The Clearing Structure to help couples discuss this far too common problem. 
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jan 2021 16:06:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a6de770-39f0-11ed-a22f-cf595422f72c/image/5d1a26a6f8c05dfe.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Welcome to Anatomy of Sex! This show is exclusive to members of our Patreon, with one episode a month shared publicly. Don't miss out! Sign up for Patreon today to get all future episodes: https://www.patreon.com/thestudleys&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today we are talking about a VERY common marriage and relationship problem in the digital age, addictions to chat apps, hookup apps, sexting randos, and basically anything that has to do with being&lt;/span&gt; &lt;span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze h-ldquo"&gt; “virtually&lt;/span&gt; &lt;span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; unfaithful.” We also share useful tools such as The Clearing Structure to help couples discuss this far too common problem. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Welcome to Anatomy of Sex! This show is exclusive to members of our Patreon, with one episode a month shared publicly. Don't miss out! Sign up for Patreon today to get all future episodes: https://www.patreon.com/thestudleys
  Today we are talking about a VERY common marriage and relationship problem in the digital age, addictions to chat apps, hookup apps, sexting randos, and basically anything that has to do with being  “virtually  unfaithful.” We also share useful tools such as The Clearing Structure to help couples discuss this far too common problem. 
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Welcome to Anatomy of Sex! This show is exclusive to members of our Patreon, with one episode a month shared publicly. Don't miss out! Sign up for Patreon today to get all future episodes: https://www.patreon.com/thestudleys</p> <p> Today we are talking about a VERY common marriage and relationship problem in the digital age, addictions to chat apps, hookup apps, sexting randos, and basically anything that has to do with being  “virtually  unfaithful.” We also share useful tools such as The Clearing Structure to help couples discuss this far too common problem. </p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b75711d7-6c50-4cce-84e1-466ff0739dd6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2987653138.mp3?updated=1666631827"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>FAMILY: Four Ways to Connect with Your Kids</title>
      <link>https://anchor.fm/anatomyofus/episodes/FAMILY-Four-Ways-to-Connect-with-Your-Kids-e19epdr</link>
      <description>Today we share simple ways to connect with your kids. We get lots of questions from parents saying that they didn’t grow up in a connected home and they just don’t know how to connect with their kids. Well, here it is!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage
   

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 18:48:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b1a2e22-39f0-11ed-a22f-534746562d3b/image/027647d092ecd6b0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today we share simple ways to connect with your kids. We get lots of questions from parents saying that they didn’t grow up in a connected home and they just don’t know how to connect with their kids. Well, here it is!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;span style="text-decoration: underline;"&gt;LINKS&lt;/span&gt;&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt;  &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share simple ways to connect with your kids. We get lots of questions from parents saying that they didn’t grow up in a connected home and they just don’t know how to connect with their kids. Well, here it is!
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage
   

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Today we share simple ways to connect with your kids. We get lots of questions from parents saying that they didn’t grow up in a connected home and they just don’t know how to connect with their kids. Well, here it is!</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>970</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af1be6d4-5111-4ec5-9060-07a599effead]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9965627037.mp3?updated=1666631812"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>MARRIAGE: Hal Elrod &amp; The Miracle Morning</title>
      <link>https://anchor.fm/anatomyofus/episodes/MARRIAGE-Hal-Elrod--The-Miracle-Morning-e19eppc</link>
      <description>Today Seth and I called up one of our heroes, Hal Elrod, author of The Miracle Morning, and probably one of the most influential people in saving and transforming our marriage. Hal shares how  his death at the age of 20 was the pathway to the new mission-driven life that he now leads, and how beating cancer three years ago has only strengthened his desire to help those in need.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Jan 2021 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ba24e88-39f0-11ed-a22f-1b3e4b830e6e/image/780b7f58c171ad85.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; Today Seth and I called up one of our heroes, Hal Elrod, author of The Miracle Morning, and probably one of the most influential people in saving and transforming our marriage. Hal shares how&lt;/span&gt; &lt;span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz76zz90z4n74z73zz85zz89zuwz77zz82zz65zz72zz65zz88z2z80zz72z9dlbz81zfz82zz70zz86zv"&gt; h&lt;/span&gt;&lt;span class= " author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt;is death at the age of 20 was the pathway to the new mission-driven life that he now leads, and how beating cancer three years ago has only strengthened his desire to help those in need.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; LINKS&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.thestudleys.com/"&gt;https://www.thestudleys.com/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; &lt;a href= "https://www.patreon.com/m/thestudleys"&gt;https://www.patreon.com/m/thestudleys&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz81zz88zyuz66zcz66zz71zz66zhz67zz70zrz83zz84zz90zt7z73zz122zo2tz67ze"&gt; High Performance Coaching: &lt;a href= "https://www.thestudleys.com/coaching"&gt;https://www.thestudleys.com/coaching&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I called up one of our heroes, Hal Elrod, author of The Miracle Morning, and probably one of the most influential people in saving and transforming our marriage. Hal shares how  his death at the age of 20 was the pathway to the new mission-driven life that he now leads, and how beating cancer three years ago has only strengthened his desire to help those in need.
  
  LINKS 
  https://www.thestudleys.com/
  https://www.patreon.com/m/thestudleys
  High Performance Coaching: https://www.thestudleys.com/coaching
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Today Seth and I called up one of our heroes, Hal Elrod, author of The Miracle Morning, and probably one of the most influential people in saving and transforming our marriage. Hal shares how  his death at the age of 20 was the pathway to the new mission-driven life that he now leads, and how beating cancer three years ago has only strengthened his desire to help those in need.</p> <p> </p> <p> LINKS<br> <br></p> <p> <a href="https://www.thestudleys.com/">https://www.thestudleys.com/</a></p> <p> <a href="https://www.patreon.com/m/thestudleys">https://www.patreon.com/m/thestudleys</a></p> <p> High Performance Coaching: <a href="https://www.thestudleys.com/coaching">https://www.thestudleys.com/coaching</a></p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c59d04a-44fa-4e0b-94e6-34c90c84a09a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4722770183.mp3?updated=1666631928"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>NEW SHOWS HEADING YOUR WAY!</title>
      <link>https://anchor.fm/anatomyofus/episodes/NEW-SHOWS-HEADING-YOUR-WAY-e19epec</link>
      <description>Oh my gosh you guys, we are just a few days away from our big relaunch with 2 ALL NEW SHOWS added to the Studley family, Anatomy Of Family and Anatomy Of Sex! WOOHOOO!   Here is a taste of the goodness to come! 
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Jan 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c24fbd0-39f0-11ed-a22f-ab40bf8faeb4/image/be26085fdbf77005.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Oh my gosh you guys, we are just a few days away from our big relaunch with 2 ALL NEW SHOWS added to the Studley family, Anatomy Of Family and Anatomy Of Sex! WOOHOOO! &lt;br /&gt; &lt;br /&gt; Here is a taste of the goodness to come! &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Oh my gosh you guys, we are just a few days away from our big relaunch with 2 ALL NEW SHOWS added to the Studley family, Anatomy Of Family and Anatomy Of Sex! WOOHOOO!   Here is a taste of the goodness to come! 
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oh my gosh you guys, we are just a few days away from our big relaunch with 2 ALL NEW SHOWS added to the Studley family, Anatomy Of Family and Anatomy Of Sex! WOOHOOO! <br> <br> Here is a taste of the goodness to come! </p> <p> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1535</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0068a455-79ff-4b3d-ba10-1f6b58b93302]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8340388664.mp3?updated=1666631838"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Mastering Your Emotions (even if you almost cut your finger off with a chainsaw)</title>
      <link>https://anchor.fm/anatomyofus/episodes/Mastering-Your-Emotions-even-if-you-almost-cut-your-finger-off-with-a-chainsaw-e19epfm</link>
      <description>Today we talk about the importance of Mastering Your Emotions in all situations from the struggles of everyday parenting issues to emergency situations like I had with the chainsaw. 
 Also, we are joined by Tank for a little Holiday motivation! 
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage
 For High Performance Coaching visit https://anatomyofmarriage.com/coaching
  
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Dec 2020 16:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ca1325e-39f0-11ed-a22f-fb552cc7ce7a/image/09fc50de09791dc5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of Mastering Your Emotions in all situations from the struggles of everyday parenting issues to emergency situations like I had with the chainsaw. &lt;/p&gt; &lt;p&gt;Also, we are joined by Tank for a little Holiday motivation! &lt;/p&gt; &lt;p&gt;To find a virtual counselor visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For High Performance Coaching visit &lt;a href= "https://anatomyofmarriage.com/coaching"&gt;https://anatomyofmarriage.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of Mastering Your Emotions in all situations from the struggles of everyday parenting issues to emergency situations like I had with the chainsaw. 
 Also, we are joined by Tank for a little Holiday motivation! 
 To find a virtual counselor visit http://getfaithful.com/anatomyofmarriage
 For High Performance Coaching visit https://anatomyofmarriage.com/coaching
  
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of Mastering Your Emotions in all situations from the struggles of everyday parenting issues to emergency situations like I had with the chainsaw. </p> <p>Also, we are joined by Tank for a little Holiday motivation! </p> <p>To find a virtual counselor visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>For High Performance Coaching visit <a href="https://anatomyofmarriage.com/coaching">https://anatomyofmarriage.com/coaching</a></p> <p> </p> <p> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2e1b001-f92a-450c-b5d9-2ff26a889e96]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5383510542.mp3?updated=1666631800"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Build Your Dream Marriage and STOP BREAKING IT!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Build-Your-Dream-Marriage-and-STOP-BREAKING-IT-e19epnq</link>
      <description>Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tearing down your marriage by doing things that are harmful. 
 To get the therapy help you need visit http://getfaithful.com/anatomyofmarriage
 Sign up for AOM Coaching today when you visit https://anatomyofmarriage.com/coaching
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Dec 2020 16:35:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d03782e-39f0-11ed-a22f-03f6cea83956/image/1b571e3046c13603.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tearing down your marriage by doing things that are harmful. &lt;/p&gt; &lt;p&gt;To get the therapy help you need visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Sign up for AOM Coaching today when you visit &lt;a href= "https://anatomyofmarriage.com/coaching"&gt;https://anatomyofmarriage.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tearing down your marriage by doing things that are harmful. 
 To get the therapy help you need visit http://getfaithful.com/anatomyofmarriage
 Sign up for AOM Coaching today when you visit https://anatomyofmarriage.com/coaching
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tearing down your marriage by doing things that are harmful. </p> <p>To get the therapy help you need visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Sign up for AOM Coaching today when you visit <a href="https://anatomyofmarriage.com/coaching">https://anatomyofmarriage.com/coaching</a></p> <p> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1828e0b6-3164-492d-9be9-a0b5513af25c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1853312950.mp3?updated=1666631886"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Stop Looking Backwards! Coaching Part 4</title>
      <link>https://anchor.fm/anatomyofus/episodes/Stop-Looking-Backwards--Coaching-Part-4-e19eppv</link>
      <description>Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage!   For counseling visit http://getfaithful.com/anatomyofmarriage
 For Coaching visit https://anatomyofmarriage.com/coaching
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Dec 2020 16:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d623d32-39f0-11ed-a22f-93fd8dda38db/image/2a10a7c39ab88563.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage! &lt;br /&gt; &lt;br /&gt; For counseling visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Coaching visit &lt;a href= "https://anatomyofmarriage.com/coaching"&gt;https://anatomyofmarriage.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage!   For counseling visit http://getfaithful.com/anatomyofmarriage
 For Coaching visit https://anatomyofmarriage.com/coaching
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage! <br> <br> For counseling visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>For Coaching visit <a href="https://anatomyofmarriage.com/coaching">https://anatomyofmarriage.com/coaching</a></p> <p> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2331</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea4bac93-5926-4785-9135-60e52cfd1ef3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6984352245.mp3?updated=1666631796"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Share Your Vision! Coaching Part 3</title>
      <link>https://anchor.fm/anatomyofus/episodes/Share-Your-Vision--Coaching-Part-3-e19epl2</link>
      <description>Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There is power in seeing and communicating the desires that you have for your relationships.   Get the marriage help you need http://getfaithful.com/anatomyofmarriage
 Learn more about AOM Coaching https://anatomyofmarriage.com/coaching
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Dec 2020 16:36:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8dbfbf0c-39f0-11ed-a22f-939f5587e994/image/a6c732cf4d15113e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There is power in seeing and communicating the desires that you have for your relationships. &lt;br /&gt; &lt;br /&gt; Get the marriage help you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Learn more about AOM Coaching &lt;a href= "https://anatomyofmarriage.com/coaching"&gt;https://anatomyofmarriage.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There is power in seeing and communicating the desires that you have for your relationships.   Get the marriage help you need http://getfaithful.com/anatomyofmarriage
 Learn more about AOM Coaching https://anatomyofmarriage.com/coaching
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There is power in seeing and communicating the desires that you have for your relationships. <br> <br> Get the marriage help you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Learn more about AOM Coaching <a href="https://anatomyofmarriage.com/coaching">https://anatomyofmarriage.com/coaching</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1cf9cfd2-9a60-420d-a8cc-599eaca62795]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2149203952.mp3?updated=1666631886"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Own Your Impact! Coaching Part 2</title>
      <link>https://anchor.fm/anatomyofus/episodes/Own-Your-Impact--Coaching-Part-2-e19epi7</link>
      <description>Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yourself! This is what we wish we had heard YEARS AGO and what we work on daily with our AOM Coaching Clients.  Faithful Counseling   AOM Coaching

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 17:02:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e1b8576-39f0-11ed-a22f-0fb94d0bb4bc/image/4d11bba0e90f47b1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yourself! This is what we wish we had heard YEARS AGO and what we work on daily with our AOM Coaching Clients.&lt;br /&gt; &lt;br /&gt; &lt;a href="http://getfaithful.com/anatomyofmarriage"&gt;Faithful Counseling&lt;/a&gt; &lt;br /&gt; &lt;br /&gt; &lt;a href="https://anatomyofmarriage.com/coaching"&gt;AOM Coaching&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yourself! This is what we wish we had heard YEARS AGO and what we work on daily with our AOM Coaching Clients.  Faithful Counseling   AOM Coaching

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yourself! This is what we wish we had heard YEARS AGO and what we work on daily with our AOM Coaching Clients.<br> <br> <a href="http://getfaithful.com/anatomyofmarriage">Faithful Counseling</a> <br> <br> <a href="https://anatomyofmarriage.com/coaching">AOM Coaching</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f02f0a13-25ad-412f-8752-12f8b504c56c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4838116063.mp3?updated=1666631928"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Air Your Shizz! (share your hurt) Coaching Part 1</title>
      <link>https://anchor.fm/anatomyofus/episodes/Air-Your-Shizz--share-your-hurt-Coaching-Part-1-e19epkp</link>
      <description>Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one of the foundations of our coaching and something that we believe can lead to a much stronger and fulfilling relationship when done correctly! 
 Learn more about AOM Coaching https://anatomyofmarriage.com/coaching   Get Counseling help today  http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 16:52:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e844a98-39f0-11ed-a22f-4fe9975936f6/image/bef0286bff06110f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one of the foundations of our coaching and something that we believe can lead to a much stronger and fulfilling relationship when done correctly! &lt;/p&gt; &lt;p&gt;Learn more about AOM Coaching &lt;a href= "https://anatomyofmarriage.com/coaching"&gt;https://anatomyofmarriage.com/coaching&lt;/a&gt;&lt;br /&gt;  &lt;br /&gt; Get Counseling help today  &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage &lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one of the foundations of our coaching and something that we believe can lead to a much stronger and fulfilling relationship when done correctly! 
 Learn more about AOM Coaching https://anatomyofmarriage.com/coaching   Get Counseling help today  http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one of the foundations of our coaching and something that we believe can lead to a much stronger and fulfilling relationship when done correctly! </p> <p>Learn more about AOM Coaching <a href="https://anatomyofmarriage.com/coaching">https://anatomyofmarriage.com/coaching</a><br>  <br> Get Counseling help today  <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage </a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d5a59d0-d336-4204-8235-9613a7ab9429]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2455943010.mp3?updated=1666631798"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband wants a divorce, what do I do?</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-wants-a-divorce--what-do-I-do-e19epht</link>
      <description>Today we talk about what to do when one partner is done with the marriage. 
 If you need help visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 17:37:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ee205f2-39f0-11ed-a22f-cbd5308c84e2/image/b54c4e2ff9a6769a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about what to do when one partner is done with the marriage. &lt;/p&gt; &lt;p&gt;If you need help visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about what to do when one partner is done with the marriage. 
 If you need help visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about what to do when one partner is done with the marriage. </p> <p>If you need help visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88418557-86f6-4c11-b306-cc501806cd9a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1039506130.mp3?updated=1666631799"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Leadership &amp; Marriage: What men (and women) need to know, with Errol Doebler</title>
      <link>https://anchor.fm/anatomyofus/episodes/Leadership--Marriage-What-men-and-women-need-to-know--with-Errol-Doebler-e19eppp</link>
      <description>Errol Doebler shares the insights that he has learned in his years and an FBI agent, Nave SEAL, former member of the FBI SWAT Team, Wim Hof instructor and SO MUCH MORE!     Dudes, this episode is for you! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 03:32:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f434498-39f0-11ed-a22f-db0865702815/image/540f240dd7dc88a3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Errol Doebler shares the insights that he has learned in his years and an FBI agent, Nave SEAL, former member of the FBI SWAT Team, Wim Hof instructor and SO MUCH MORE!   &lt;br /&gt; &lt;br /&gt; Dudes, this episode is for you! &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Errol Doebler shares the insights that he has learned in his years and an FBI agent, Nave SEAL, former member of the FBI SWAT Team, Wim Hof instructor and SO MUCH MORE!     Dudes, this episode is for you! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Errol Doebler shares the insights that he has learned in his years and an FBI agent, Nave SEAL, former member of the FBI SWAT Team, Wim Hof instructor and SO MUCH MORE!   <br> <br> Dudes, this episode is for you! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3991</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a0cba07-9a13-4649-94a1-3dd9de2da936]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8043198346.mp3?updated=1666631939"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband likes porn but it makes me feel bad</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-likes-porn-but-it-makes-me-feel-bad-e19epf3</link>
      <description>Today we tackle one of the most common questions that we receive; what do you do when your partner likes porn but you don't?
 Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 16:47:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fcf5a96-39f0-11ed-a22f-ebde9ff993c6/image/71e7ee6eee52bf4d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we tackle one of the most common questions that we receive; what do you do when your partner likes porn but you don't?&lt;/p&gt; &lt;p&gt;Get the marriage help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we tackle one of the most common questions that we receive; what do you do when your partner likes porn but you don't?
 Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we tackle one of the most common questions that we receive; what do you do when your partner likes porn but you don't?</p> <p>Get the marriage help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3239</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c913180-7748-4932-8b75-a77e2c82758e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1733791011.mp3?updated=1666631805"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>HELP, my spouse refuses to change!</title>
      <link>https://anchor.fm/anatomyofus/episodes/HELP--my-spouse-refuses-to-change-e19epo9</link>
      <description>Today we talk about partners who straight up refuse to grow and change. We share ways to talk about tough topics and tons of personal insights from Melanie, the stubborn partner in the mix. 
 Get the marriage help that you need RIGHT NOW http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 16:43:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90a9aa2a-39f0-11ed-a22f-ff7718c0ee5b/image/32a44a73200f0caf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about partners who straight up refuse to grow and change. We share ways to talk about tough topics and tons of personal insights from Melanie, the stubborn partner in the mix. &lt;/p&gt; &lt;p&gt;Get the marriage help that you need RIGHT NOW &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about partners who straight up refuse to grow and change. We share ways to talk about tough topics and tons of personal insights from Melanie, the stubborn partner in the mix. 
 Get the marriage help that you need RIGHT NOW http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about partners who straight up refuse to grow and change. We share ways to talk about tough topics and tons of personal insights from Melanie, the stubborn partner in the mix. </p> <p>Get the marriage help that you need RIGHT NOW <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2803</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ac5a230-1e68-42d2-a990-9eb9af32af8d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2517134023.mp3?updated=1666631932"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Why do I have such high expectations of my spouse but not myself?</title>
      <link>https://anchor.fm/anatomyofus/episodes/Why-do-I-have-such-high-expectations-of-my-spouse-but-not-myself-e19epff</link>
      <description>Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by changing your expectations TOGETHER! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 17:01:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/933fe8b2-39f0-11ed-a22f-4b7a33a5262c/image/e9984d022da012db.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by changing your expectations TOGETHER! &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by changing your expectations TOGETHER! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we tackle the complicated world of high expectations. We discuss why they are there, how to navigate them and ways to transform your marriage by changing your expectations TOGETHER! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65181418-282c-452d-b487-6e8d2532c64b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6895441076.mp3?updated=1666631806"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How to get UNSTUCK in your life and relationships!</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-to-get-UNSTUCK-in-your-life-and-relationships-e19epeo</link>
      <description>Today we share a ton of ways to get out of the stupid rut that you are stuck in! And if you need a little extra help make sure to visit getfaithful.com/anaotmyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Nov 2020 18:32:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93b721b6-39f0-11ed-a22f-dfa50d28b0b0/image/c46129de0c72082d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we share a ton of ways to get out of the stupid rut that you are stuck in! And if you need a little extra help make sure to visit &lt;a href= "https://getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anaotmyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share a ton of ways to get out of the stupid rut that you are stuck in! And if you need a little extra help make sure to visit getfaithful.com/anaotmyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share a ton of ways to get out of the stupid rut that you are stuck in! And if you need a little extra help make sure to visit <a href="https://getfaithful.com/anatomyofmarriage">getfaithful.com/anaotmyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14dff267-740c-432f-9dd7-845e05aa8001]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4585162511.mp3?updated=1666631811"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>10 ways to reduce Stress &amp; Anxiety FAST!</title>
      <link>https://anchor.fm/anatomyofus/episodes/10-ways-to-reduce-Stress--Anxiety-FAST-e19epn4</link>
      <description>Today we share 10 super quick and easy ways to reduce stress and anxiety FAST! 
 Get the counseling help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Nov 2020 17:13:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/942be816-39f0-11ed-a22f-5f9e94932d58/image/ac8f36df11ba62cb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we share 10 super quick and easy ways to reduce stress and anxiety FAST! &lt;/p&gt; &lt;p&gt;Get the counseling help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share 10 super quick and easy ways to reduce stress and anxiety FAST! 
 Get the counseling help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share 10 super quick and easy ways to reduce stress and anxiety FAST! </p> <p>Get the counseling help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2388</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51ff77db-25c7-4142-86a1-9095ea7cef1f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7006082995.mp3?updated=1666631901"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Anxiety &amp; Depression in Marriage, what to do and when to get help.</title>
      <link>https://anchor.fm/anatomyofus/episodes/Anxiety--Depression-in-Marriage--what-to-do-and-when-to-get-help-e19epgi</link>
      <description>Today we explore how to address depression and anxiety in marriage, we share tips and tools for navigating relationships with a person who is struggling, we talk about when and how to get help, and so much more. 
 Get help today when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 16:04:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94c5262a-39f0-11ed-a22f-9313dd27708d/image/911d27451ebc99d8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore how to address depression and anxiety in marriage, we share tips and tools for navigating relationships with a person who is struggling, we talk about when and how to get help, and so much more. &lt;/p&gt; &lt;p&gt;Get help today when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore how to address depression and anxiety in marriage, we share tips and tools for navigating relationships with a person who is struggling, we talk about when and how to get help, and so much more. 
 Get help today when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore how to address depression and anxiety in marriage, we share tips and tools for navigating relationships with a person who is struggling, we talk about when and how to get help, and so much more. </p> <p>Get help today when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b959f190-564b-4b7a-8aef-af92a6243b6c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3486244218.mp3?updated=1666631803"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband is only changing to get more sex.</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-is-only-changing-to-get-more-sex-e19epfl</link>
      <description>Today we explore the motivation behind changes in marriage and why we judge them the way that we do. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Oct 2020 16:10:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/955b9aba-39f0-11ed-a22f-e335307731f9/image/6091d0017f87ed41.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the motivation behind changes in marriage and why we judge them the way that we do. &lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the motivation behind changes in marriage and why we judge them the way that we do. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the motivation behind changes in marriage and why we judge them the way that we do. </p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2048</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99cf48c7-6e30-4eb4-9cde-064bb4b239ae]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7667631221.mp3?updated=1666631805"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My wife is never satisfied / My husband doesn't care</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-wife-is-never-satisfied--My-husband-doesnt-care-e19epeu</link>
      <description>Today we tackle one of the most common complaints that we hear from listeners... my wife is NEVER SATISFIED or my husband DOESN'T CARE! 
 Get the the marriage help that you need when you visit GetFaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Oct 2020 16:03:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95d71758-39f0-11ed-a22f-f7bee94c0e24/image/5cd3f3dd92c49a50.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we tackle one of the most common complaints that we hear from listeners... my wife is NEVER SATISFIED or my husband DOESN'T CARE! &lt;/p&gt; &lt;p&gt;Get the the marriage help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;GetFaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we tackle one of the most common complaints that we hear from listeners... my wife is NEVER SATISFIED or my husband DOESN'T CARE! 
 Get the the marriage help that you need when you visit GetFaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we tackle one of the most common complaints that we hear from listeners... my wife is NEVER SATISFIED or my husband DOESN'T CARE! </p> <p>Get the the marriage help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">GetFaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74626fd8-5287-4b7a-9d88-8384af7dafe5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8018662540.mp3?updated=1666631801"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Positivity for Pessimists: 7 ways to combat NEGATIVITY!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Positivity-for-Pessimists-7-ways-to-combat-NEGATIVITY-e19eph5</link>
      <description>Today we share 7 ways to put an end to negativity and bring in those positive vibes!! 
 Get the help you need when you visit GetFaithful.com.anatomyofmarriage 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Oct 2020 16:12:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9647c8f4-39f0-11ed-a22f-7bb2c0b7fabb/image/9e9d906b3a19dfef.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we share 7 ways to put an end to negativity and bring in those positive vibes!! &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "https://getfaithful.com/anatomyofmarriage"&gt;GetFaithful.com.anatomyofmarriage&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share 7 ways to put an end to negativity and bring in those positive vibes!! 
 Get the help you need when you visit GetFaithful.com.anatomyofmarriage 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share 7 ways to put an end to negativity and bring in those positive vibes!! </p> <p>Get the help you need when you visit <a href="https://getfaithful.com/anatomyofmarriage">GetFaithful.com.anatomyofmarriage</a> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f15643ec-f1d7-4d8c-9a9d-d00b25188188]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4342593810.mp3?updated=1666631814"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>AOM 40: Fitness &amp; Wellness Challenge!</title>
      <link>https://anchor.fm/anatomyofus/episodes/AOM-40-Fitness--Wellness-Challenge-e19epnu</link>
      <description>Today we talk about AOM 40, our 40 day fitness &amp; wellness challenge! We are SO EXCITED to kick this off starting Friday October 16th, 2020. 
 We share the rules, the obstacles, the benefits and so much more!
 Get the help that you need when you visit http://getfaithful.com/anatomyofmarriage
 Get Date Nights Delivered to your door with Crated with Love, learn more at http://cratedwithlove.com/aom

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 15:50:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96c2efde-39f0-11ed-a22f-5b52522eeebd/image/486d0aab426148b3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about AOM 40, our 40 day fitness &amp; wellness challenge! We are SO EXCITED to kick this off starting Friday October 16th, 2020. &lt;/p&gt; &lt;p&gt;We share the rules, the o&lt;span class="s1"&gt;bstacles, the benefits and so much more!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;Get the help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Get Date Nights Delivered to your door with Crated with Love, learn more at &lt;a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "http://cratedwithlove.com/aom"&gt;http://cratedwithlove.com/aom&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about AOM 40, our 40 day fitness &amp; wellness challenge! We are SO EXCITED to kick this off starting Friday October 16th, 2020. 
 We share the rules, the obstacles, the benefits and so much more!
 Get the help that you need when you visit http://getfaithful.com/anatomyofmarriage
 Get Date Nights Delivered to your door with Crated with Love, learn more at http://cratedwithlove.com/aom

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about AOM 40, our 40 day fitness &amp; wellness challenge! We are SO EXCITED to kick this off starting Friday October 16th, 2020. </p> <p>We share the rules, the obstacles, the benefits and so much more!</p> <p>Get the help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Get Date Nights Delivered to your door with Crated with Love, learn more at <a href="http://cratedwithlove.com/aom">http://cratedwithlove.com/aom</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7858203-9fdf-4ef5-ac59-f028d40afd0b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7371310622.mp3?updated=1666631812"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>5 Ways to stop an argument FAST!</title>
      <link>https://anchor.fm/anatomyofus/episodes/5-Ways-to-stop-an-argument-FAST-e19epfa</link>
      <description>Today we share our top 5 ways to stop any argument FAST!
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
 Get date night delivered to your doorstep when you visit http://cratedwithlove.com/aom 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Oct 2020 15:42:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97609572-39f0-11ed-a22f-e7af99135335/image/fc7efdead65e1c35.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we share our top 5 ways to stop any argument FAST!&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get date night delivered to your doorstep when you visit &lt;a href= "http://cratedwithlove.com/aom"&gt;http://cratedwithlove.com/aom&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share our top 5 ways to stop any argument FAST!
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
 Get date night delivered to your doorstep when you visit http://cratedwithlove.com/aom 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share our top 5 ways to stop any argument FAST!</p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Get date night delivered to your doorstep when you visit <a href="http://cratedwithlove.com/aom">http://cratedwithlove.com/aom</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2028</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b309d1c4-0c79-44fd-aeec-d0cf94c9b452]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4880491470.mp3?updated=1666631801"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Why does my wife always think she is right?!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Why-does-my-wife-always-think-she-is-right-e19epln</link>
      <description>Today we talk about what to do when your spouse is "never wrong". We share tips and tools for talking about your needs in marriage and so much more. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
 Get date nights delivered to your door when you visit http://cratedwithlove.com/aom 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 15:54:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97b901a8-39f0-11ed-a22f-3f041b0b6712/image/af7039d2c739ae58.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about what to do when your spouse is "never wrong". We share tips and tools for talking about your needs in marriage and so much more. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Get date nights delivered to your door when you visit &lt;a href= "http://cratedwithlove.com/aom"&gt;http://cratedwithlove.com/aom &lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about what to do when your spouse is "never wrong". We share tips and tools for talking about your needs in marriage and so much more. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
 Get date nights delivered to your door when you visit http://cratedwithlove.com/aom 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about what to do when your spouse is "never wrong". We share tips and tools for talking about your needs in marriage and so much more. </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Get date nights delivered to your door when you visit <a href="http://cratedwithlove.com/aom">http://cratedwithlove.com/aom </a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[caa55ff1-447e-415e-8fbd-0046ffc4b962]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4290382811.mp3?updated=1666631797"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>5 Ways to TRANSFORM Your Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/5-Ways-to-TRANSFORM-Your-Marriage-e19epk1</link>
      <description>Today we share 5 ways to transform your marriage! 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
 Start your Crated With Love Subscription TODAY! Visit https://cratedwithlove.com/aom
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Oct 2020 15:38:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9867515e-39f0-11ed-a22f-e7e07f7189a8/image/03dac144989e9439.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we share 5 ways to transform your marriage! &lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Start your Crated With Love Subscription TODAY! Visit &lt;a href= "https://cratedwithlove.com/aom"&gt;https://cratedwithlove.com/aom&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share 5 ways to transform your marriage! 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
 Start your Crated With Love Subscription TODAY! Visit https://cratedwithlove.com/aom
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share 5 ways to transform your marriage! </p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>Start your Crated With Love Subscription TODAY! Visit <a href="https://cratedwithlove.com/aom">https://cratedwithlove.com/aom</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Becoming a better partner with The Alter Ego Effect</title>
      <link>https://anchor.fm/anatomyofus/episodes/Becoming-a-better-partner-with-The-Alter-Ego-Effect-e19epok</link>
      <description>Today we talk about the power of using The Alter Ego Effect in your relationships. 
  The Alter Ego Effect 
 Faithful Counseling 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 15:41:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98d427ca-39f0-11ed-a22f-3be73291d4f0/image/10b129d4ce919639.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the power of using The Alter Ego Effect in your relationships. &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.amazon.com/The-Alter-Ego-Effect-Todd-Herman-audiobook/dp/B07J1LB6H8/ref=as_li_ss_tl?crid=38XFQ5WT2HQGR&amp;dchild=1&amp;keywords=the+alter+ego+effect&amp;qid=1601357816&amp;sprefix=the+alter+,aps,216&amp;sr=8-1&amp;linkCode=sl1&amp;tag=anatomyofmarr-20&amp;linkId=e9dc5ed0a6c1dd1b7dc41811ccd8d75b&amp;language=en_US"&gt; The Alter Ego Effect&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href="http://getfaithful.com/anatomyofmarriage"&gt;Faithful Counseling&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the power of using The Alter Ego Effect in your relationships. 
  The Alter Ego Effect 
 Faithful Counseling 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the power of using The Alter Ego Effect in your relationships. </p> <p><a href="https://www.amazon.com/The-Alter-Ego-Effect-Todd-Herman-audiobook/dp/B07J1LB6H8/ref=as_li_ss_tl?crid=38XFQ5WT2HQGR&amp;dchild=1&amp;keywords=the+alter+ego+effect&amp;qid=1601357816&amp;sprefix=the+alter+,aps,216&amp;sr=8-1&amp;linkCode=sl1&amp;tag=anatomyofmarr-20&amp;linkId=e9dc5ed0a6c1dd1b7dc41811ccd8d75b&amp;language=en_US"> The Alter Ego Effect</a> </p> <p><a href="http://getfaithful.com/anatomyofmarriage">Faithful Counseling</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2207</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f880803-823d-410b-95bb-fcb90937ca8c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3106310693.mp3?updated=1666631879"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How to save your marriage from Covid 19!</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-to-save-your-marriage-from-Covid-19-e19epob</link>
      <description>Today we explore 5 thoughts and ideas that will help you thrive during this very crazy time. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 15:43:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9938c70c-39f0-11ed-a22f-f733e973723f/image/cfdff54b32840c25.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore 5 thoughts and ideas that will help you thrive during this very crazy time. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore 5 thoughts and ideas that will help you thrive during this very crazy time. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore 5 thoughts and ideas that will help you thrive during this very crazy time. </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9d7a0cf-7237-479a-9526-92209bb81b9f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6431404713.mp3?updated=1666631887"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Unspoken Expectations are killing your marriage!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Unspoken-Expectations-are-killing-your-marriage-e19epeb</link>
      <description>Today we explore the impact of unspoken expectations on relationships. We also share tips and ideas for clarifying needs and communicating expectations.   
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Sep 2020 15:03:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9997dd32-39f0-11ed-a22f-47e69c2ff624/image/a7a7d971ba274bca.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the impact of unspoken expectations on relationships. We also share tips and ideas for clarifying needs and communicating expectations.   &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the impact of unspoken expectations on relationships. We also share tips and ideas for clarifying needs and communicating expectations.   
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the impact of unspoken expectations on relationships. We also share tips and ideas for clarifying needs and communicating expectations.   </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9122b2b3-bf47-4418-962a-ae3b709a7423]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7945071051.mp3?updated=1666631814"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Emotional Affairs</title>
      <link>https://anchor.fm/anatomyofus/episodes/Emotional-Affairs-e19epld</link>
      <description>Today we explore emotional affairs; what they mean, how to heal from them and what to do if you are feeling drawn into one. 
 Get the help you need when you visit GetFaithful.com/AnatomyOfMarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Sep 2020 14:59:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a204ad2-39f0-11ed-a22f-83696c656cab/image/54502fc122bda1bd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore emotional affairs; what they mean, how to heal from them and what to do if you are feeling drawn into one. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;GetFaithful.com/AnatomyOfMarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore emotional affairs; what they mean, how to heal from them and what to do if you are feeling drawn into one. 
 Get the help you need when you visit GetFaithful.com/AnatomyOfMarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore emotional affairs; what they mean, how to heal from them and what to do if you are feeling drawn into one. </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">GetFaithful.com/AnatomyOfMarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd508993-4580-4930-ba73-79f5fd3d25ca]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7507433160.mp3?updated=1666631900"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband is turning into his father</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-is-turning-into-his-father-e19eppf</link>
      <description>Today we talk about masculinity, maturity and what to do if your spouse is turning into their parents! 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Sep 2020 15:26:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a9a57be-39f0-11ed-a22f-c7fd30220e1c/image/28815626720c9f3b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about masculinity, maturity and what to do if your spouse is turning into their parents! &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about masculinity, maturity and what to do if your spouse is turning into their parents! 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about masculinity, maturity and what to do if your spouse is turning into their parents! </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1dc5512d-129e-443b-9866-0e3471dd6efa]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8052096971.mp3?updated=1666631798"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>ADHD &amp; Marriage: Tips and Tools for making ADHD work for your relationship instead of against it!</title>
      <link>https://anchor.fm/anatomyofus/episodes/ADHD--Marriage-Tips-and-Tools-for-making-ADHD-work-for-your-relationship-instead-of-against-it-e19epp4</link>
      <description>Today we answer a listener question about managing ADHD in marriage. How has it impacted our relationship, what systems do we use for success, and more!
 Get the marriage help you need by visiting http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Sep 2020 16:06:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b1b22d6-39f0-11ed-a22f-43037c6849ac/image/79f4d965a1fd4ddd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we answer a listener question about managing ADHD in marriage. How has it impacted our relationship, what systems do we use for success, and more!&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Get the marriage help you need by visiting &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about managing ADHD in marriage. How has it impacted our relationship, what systems do we use for success, and more!
 Get the marriage help you need by visiting http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about managing ADHD in marriage. How has it impacted our relationship, what systems do we use for success, and more!</p> <p>Get the marriage help you need by visiting <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2526</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b75c687-fe33-46b8-be61-47f28536a5e2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6313562267.mp3?updated=1666631806"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I am tired of Microwave Burrito Sex</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-am-tired-of-Microwave-Burrito-Sex-e19eph3</link>
      <description>Today we explore ways to improve your sex life in marriage and in long distance relationships. 
 Get the help you need when you visit https://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 15:47:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b989c52-39f0-11ed-a22f-8f0b4fed927c/image/df29e59ec31e6bc6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore ways to improve your sex life in marriage and in long distance relationships. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "https://getfaithful.com/anatomyofmarriage"&gt;https://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore ways to improve your sex life in marriage and in long distance relationships. 
 Get the help you need when you visit https://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore ways to improve your sex life in marriage and in long distance relationships. </p> <p>Get the help you need when you visit <a href="https://getfaithful.com/anatomyofmarriage">https://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aef19f4f-8e52-4b31-9428-e4957e20c89f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4498227878.mp3?updated=1666631804"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband's Love Language is physical touch but I am a sexual trauma survivor.</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husbands-Love-Language-is-physical-touch-but-I-am-a-sexual-trauma-survivor-e19epp8</link>
      <description>Today we share resources and ideas for bringing healthy touch and intimacy into the relationships of sexual trauma survivors.
 Get the help you need with you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Sep 2020 15:44:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c1435c4-39f0-11ed-a22f-43dbfa45a2e1/image/f854c1f0a57216fc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we share resources and ideas for bringing healthy touch and intimacy into the relationships of sexual trauma survivors.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Get the help you need with you visit http://getfaithful.com/anatomyofmarriage&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share resources and ideas for bringing healthy touch and intimacy into the relationships of sexual trauma survivors.
 Get the help you need with you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share resources and ideas for bringing healthy touch and intimacy into the relationships of sexual trauma survivors.</p> <p>Get the help you need with you visit http://getfaithful.com/anatomyofmarriage</p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8dd8862-be34-4fef-9a15-334dcfafd744]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9854036729.mp3?updated=1666631806"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband won't forgive my sexual past</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-wont-forgive-my-sexual-past-e19eppg</link>
      <description>Today we answer a listener question about what to do when your partner holds your sexual past against you. 
 Get the marriage help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Sep 2020 15:53:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ca8124e-39f0-11ed-a22f-bb7d9ad58893/image/8024094edde66cd3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your partner holds your sexual past against you. &lt;/p&gt; &lt;p&gt;Get the marriage help you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your partner holds your sexual past against you. 
 Get the marriage help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner holds your sexual past against you. </p> <p>Get the marriage help you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a819572-a0a9-4f04-92aa-f53cde8d7ffb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6047793746.mp3?updated=1666631939"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How do I talk to my Christian friends about premarital sex?</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-do-I-talk-to-my-Christian-friends-about-premarital-sex-e19epmc</link>
      <description>** WARNING: This episode is based on our opinions and experiences, for the love of all that is holy please do not email us about how we are terrible people or how we don't love Jesus! 
 Today we answer a listener question about how to talk about premarital sex with your Christian friends. 
 Get the marriage help that you need when you visit https://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 15:33:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d0bb68c-39f0-11ed-a22f-7307bdb9d3e7/image/44aee776b08a7560.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;** WARNING: This episode is based on our opinions and experiences, for the love of all that is holy please do not email us about how we are terrible people or how we don't love Jesus! &lt;/p&gt; &lt;p&gt;Today we answer a listener question about how to talk about premarital sex with your Christian friends. &lt;/p&gt; &lt;p&gt;Get the marriage help that you need when you visit &lt;a href= "https://getfaithful.com/anatomyofmarriage"&gt;https://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>** WARNING: This episode is based on our opinions and experiences, for the love of all that is holy please do not email us about how we are terrible people or how we don't love Jesus! 
 Today we answer a listener question about how to talk about premarital sex with your Christian friends. 
 Get the marriage help that you need when you visit https://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>** WARNING: This episode is based on our opinions and experiences, for the love of all that is holy please do not email us about how we are terrible people or how we don't love Jesus! </p> <p>Today we answer a listener question about how to talk about premarital sex with your Christian friends. </p> <p>Get the marriage help that you need when you visit <a href="https://getfaithful.com/anatomyofmarriage">https://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2742</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae15999f-6877-42cb-a0c2-bb3bfae71854]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4703287612.mp3?updated=1666631826"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Having a baby ruined our marriage and I don't want to fix my broken marriage.</title>
      <link>https://anchor.fm/anatomyofus/episodes/Having-a-baby-ruined-our-marriage-and-I-dont-want-to-fix-my-broken-marriage-e19epfj</link>
      <description>Today we answer listener questions about what to do when having a baby changes your relationship and what to do when you aren't interested in fixing a long term relationship. 
 Get the marriage help that you need http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 20:19:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d8a5852-39f0-11ed-a22f-23802f82f2d5/image/05f8a0c02458a81e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about what to do when having a baby changes your relationship and what to do when you aren't interested in fixing a long term relationship. &lt;/p&gt; &lt;p&gt;Get the marriage help that you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about what to do when having a baby changes your relationship and what to do when you aren't interested in fixing a long term relationship. 
 Get the marriage help that you need http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about what to do when having a baby changes your relationship and what to do when you aren't interested in fixing a long term relationship. </p> <p>Get the marriage help that you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfb8c121-a754-4b4f-bb0b-1bf69fab47c2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7355888591.mp3?updated=1666631818"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband needs to have sex to be nice to me and WAP!</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-needs-to-have-sex-to-be-nice-to-me-and-WAP-e19epg4</link>
      <description>Today we answer listener questions about what to do when your husband requires frequent sex just to be nice to you AND what the song WAP means in our culture, to some women, and why it is ok to talk about it! 
 Get the marriage help you need getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 15:25:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9debde60-39f0-11ed-a22f-37c2560ee17e/image/041e0dc43364b1e6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about what to do when your husband requires frequent sex just to be nice to you AND what the song WAP means in our culture, to some women, and why it is ok to talk about it! &lt;/p&gt; &lt;p&gt;Get the marriage help you need &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about what to do when your husband requires frequent sex just to be nice to you AND what the song WAP means in our culture, to some women, and why it is ok to talk about it! 
 Get the marriage help you need getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about what to do when your husband requires frequent sex just to be nice to you AND what the song WAP means in our culture, to some women, and why it is ok to talk about it! </p> <p>Get the marriage help you need <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d4fe435-34cc-4d97-a954-cbcf2110fb1e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4225112531.mp3?updated=1666631807"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Can you be friends with the opposite sex, rebuilding trust with a narcissist, and fostering physical affection when mamma is touched out!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Can-you-be-friends-with-the-opposite-sex--rebuilding-trust-with-a-narcissist--and-fostering-physical-affection-when-mamma-is-touched-out-e19eph4</link>
      <description>Today we cover a lot of great listener questions!
  
 Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Aug 2020 15:58:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e7edce2-39f0-11ed-a22f-472c742c7702/image/0b773ce548174306.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we cover a lot of great listener questions!&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Get the marriage help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we cover a lot of great listener questions!
  
 Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we cover a lot of great listener questions!</p> <p> </p> <p>Get the marriage help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f95ded4-ef0d-4778-8e04-52c63f857cab]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2230254823.mp3?updated=1666631812"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>When to run from an abusive partner</title>
      <link>https://anchor.fm/anatomyofus/episodes/When-to-run-from-an-abusive-partner-e19epfp</link>
      <description>Today we answer listener questions about domestic violence and abuse. We clarify what is and what isn't abuse and we give tools and helpful advice for those who might be in a DV situation. 
 If you need help with Domestic Violence please reach out
 Call 1-800-799-7233 or visit https://www.thehotline.org/
 You can also text the word LOVEIS to 22522
 And if you need a counselor please visit http://getfaithful.com/anatomyofmarriage 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 16:48:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ed60d96-39f0-11ed-a22f-a7d98a64fda5/image/28a3182fa0e8180d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about domestic violence and abuse. We clarify what is and what isn't abuse and we give tools and helpful advice for those who might be in a DV situation. &lt;/p&gt; &lt;p&gt;If you need help with Domestic Violence please reach out&lt;/p&gt; &lt;p&gt;Call 1-800-799-7233 or visit &lt;a href= "https://www.thehotline.org/"&gt;https://www.thehotline.org/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;You can also text the word LOVEIS to 22522&lt;/p&gt; &lt;p&gt;And if you need a counselor please visit http://getfaithful.com/anatomyofmarriage &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about domestic violence and abuse. We clarify what is and what isn't abuse and we give tools and helpful advice for those who might be in a DV situation. 
 If you need help with Domestic Violence please reach out
 Call 1-800-799-7233 or visit https://www.thehotline.org/
 You can also text the word LOVEIS to 22522
 And if you need a counselor please visit http://getfaithful.com/anatomyofmarriage 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about domestic violence and abuse. We clarify what is and what isn't abuse and we give tools and helpful advice for those who might be in a DV situation. </p> <p>If you need help with Domestic Violence please reach out</p> <p>Call 1-800-799-7233 or visit <a href="https://www.thehotline.org/">https://www.thehotline.org/</a></p> <p>You can also text the word LOVEIS to 22522</p> <p>And if you need a counselor please visit http://getfaithful.com/anatomyofmarriage </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77c1d0ec-23ae-49c6-8274-dd63a3f6b3ec]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6643496275.mp3?updated=1666631812"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I want sex more than my husband does</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-want-sex-more-than-my-husband-does-e19eppd</link>
      <description>Today we answer a listener question about being a high desire wife. We share tips tools and ideas on how to increase intimacy and talk about uncomfortable topics.
 http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 15:49:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f2ee7ea-39f0-11ed-a22f-ff42c3481965/image/3d8b3d7e8b632738.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we answer a listener question about being a high desire wife. We share tips tools and ideas on how to increase intimacy and talk about uncomfortable topics.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about being a high desire wife. We share tips tools and ideas on how to increase intimacy and talk about uncomfortable topics.
 http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about being a high desire wife. We share tips tools and ideas on how to increase intimacy and talk about uncomfortable topics.</p> <p><a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1116a57a-7860-4c16-9e2b-91baf8012d9e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6228554461.mp3?updated=1666631832"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband looks at women online</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-looks-at-women-online-e19ephr</link>
      <description>Today we answer a listener question about what to do when your partner is talking to people online who aren't you. We give tips, tools and strategies on how to fix this problem and talk about it as a couple. 
  
 Get the help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Aug 2020 15:51:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fc86c6c-39f0-11ed-a22f-979226f7b059/image/c45d87c7b3d9a0ec.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your partner is talking to people online who aren't you. We give tips, tools and strategies on how to fix this problem and talk about it as a couple. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Get the help you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your partner is talking to people online who aren't you. We give tips, tools and strategies on how to fix this problem and talk about it as a couple. 
  
 Get the help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner is talking to people online who aren't you. We give tips, tools and strategies on how to fix this problem and talk about it as a couple. </p> <p> </p> <p>Get the help you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3232</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d66c383-0e94-4513-aef7-0b1854c05bda]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4928066899.mp3?updated=1666631869"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Transforming Fatherhood with Larry Hagner of the Dad Edge Podcast</title>
      <link>https://anchor.fm/anatomyofus/episodes/Transforming-Fatherhood-with-Larry-Hagner-of-the-Dad-Edge-Podcast-e19epm2</link>
      <description>Today we sat down with the amazing Larry Hagner and spoke about the power and importance of Fatherhood and showing up for your kids. Even if you didn’t have the best father you can still be the best dad.
 Learn more about Larry and the Dad Edge Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 14:33:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a05b833a-39f0-11ed-a22f-1feea0507be7/image/a9901a2101183cf6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we sat down with the amazing Larry Hagner and spoke about the power and importance of Fatherhood and showing up for your kids. Even if you didn’t have the best father you can still be the best dad.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Learn more about Larry and the &lt;a href="https://gooddadproject.com/"&gt;Dad Edge Podcast&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we sat down with the amazing Larry Hagner and spoke about the power and importance of Fatherhood and showing up for your kids. Even if you didn’t have the best father you can still be the best dad.
 Learn more about Larry and the Dad Edge Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we sat down with the amazing Larry Hagner and spoke about the power and importance of Fatherhood and showing up for your kids. Even if you didn’t have the best father you can still be the best dad.</p> <p>Learn more about Larry and the <a href="https://gooddadproject.com/">Dad Edge Podcast</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e578b68-059a-4944-9b4e-b268f51583f7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6222547136.mp3?updated=1666631928"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband and I have different morals, what do we do?</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-and-I-have-different-morals--what-do-we-do-e19epk3</link>
      <description>Today we answer a listener question about the impact of differing morals in a relationship and how to work it out.
 Get the help you need today getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Aug 2020 15:51:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0b91f2c-39f0-11ed-a22f-2727eb95a6e6/image/03eec112558219e9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about the impact of differing morals in a relationship and how to work it out.&lt;/p&gt; &lt;p&gt;Get the help you need today &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about the impact of differing morals in a relationship and how to work it out.
 Get the help you need today getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about the impact of differing morals in a relationship and how to work it out.</p> <p>Get the help you need today <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2926</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband gets upset if we don't have sex EVERYDAY!</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-gets-upset-if-we-dont-have-sex-EVERYDAY-e19epn7</link>
      <description>Today we answer a listener question about what to do when your partner wants sex multiple times a day and gets upset when they can't have it. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Aug 2020 15:46:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a11055ee-39f0-11ed-a22f-bb983a98b2e2/image/85935067cafaf749.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your partner wants sex multiple times a day and gets upset when they can't have it. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your partner wants sex multiple times a day and gets upset when they can't have it. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner wants sex multiple times a day and gets upset when they can't have it. </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a358b068-a26a-404d-b363-da14d671aa2f]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Miscarriage, Threatening Divorce &amp; How to Apologize</title>
      <link>https://anchor.fm/anatomyofus/episodes/Miscarriage--Threatening-Divorce--How-to-Apologize-e19epjc</link>
      <description>Today we answer listener questions about how to walk through a miscarriage, what to do when your spouse is threatening divorce, and how to apologize to your spouse if you aren't used to apologizing to anyone. 
 Get marriage help today http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Aug 2020 15:52:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a18a9c8c-39f0-11ed-a22f-afdefa8033cf/image/16345ad4715e1e80.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about how to walk through a miscarriage, what to do when your spouse is threatening divorce, and how to apologize to your spouse if you aren't used to apologizing to anyone. &lt;/p&gt; &lt;p&gt;Get marriage help today &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about how to walk through a miscarriage, what to do when your spouse is threatening divorce, and how to apologize to your spouse if you aren't used to apologizing to anyone. 
 Get marriage help today http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about how to walk through a miscarriage, what to do when your spouse is threatening divorce, and how to apologize to your spouse if you aren't used to apologizing to anyone. </p> <p>Get marriage help today <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3006</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb754186-040b-4319-a45a-a9701f60b166]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7540519969.mp3?updated=1666631956"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Sexologist Shamyra! Orgasm, Fantasy, Oral, Cuddling and MORE!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Sexologist-Shamyra--Orgasm--Fantasy--Oral--Cuddling-and-MORE-e19ephc</link>
      <description>Today we interviewed the AMAZING Sexologist Shamyra and answered YOUR QUESTIONS about co-sleeping interfering with sex, how to get more oral sex from your wife, how to encourage cuddling from your husband and soooooo much more! 
 *This show is not suitable for young listeners so headphone up! 
 Learn more about Shamyra https://www.onthegreencouch.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Aug 2020 17:27:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1efa406-39f0-11ed-a22f-2b79967654cb/image/cdae89c133f3919e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we interviewed the AMAZING Sexologist Shamyra and answered YOUR QUESTIONS about co-sleeping &lt;span class= "s1"&gt;interfering &lt;/span&gt;with sex, how to get more oral sex from your wife, how to encourage cuddling from your husband and soooooo much more! &lt;/p&gt; &lt;p&gt;*This show is not suitable for young listeners so headphone up! &lt;/p&gt; &lt;p&gt;Learn more about Shamyra &lt;a href= "https://www.onthegreencouch.com/"&gt;https://www.onthegreencouch.com/&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we interviewed the AMAZING Sexologist Shamyra and answered YOUR QUESTIONS about co-sleeping interfering with sex, how to get more oral sex from your wife, how to encourage cuddling from your husband and soooooo much more! 
 *This show is not suitable for young listeners so headphone up! 
 Learn more about Shamyra https://www.onthegreencouch.com/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we interviewed the AMAZING Sexologist Shamyra and answered YOUR QUESTIONS about co-sleeping interfering with sex, how to get more oral sex from your wife, how to encourage cuddling from your husband and soooooo much more! </p> <p>*This show is not suitable for young listeners so headphone up! </p> <p>Learn more about Shamyra <a href="https://www.onthegreencouch.com/">https://www.onthegreencouch.com/</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2482</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc183941-be05-4b33-a4d8-50300c6e76f8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2613974769.mp3?updated=1666631807"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Using technology to improve your Sex Life with Intimately Us</title>
      <link>https://anchor.fm/anatomyofus/episodes/Using-technology-to-improve-your-Sex-Life-with-Intimately-Us-e19epfc</link>
      <description>Today we explore marriage friendly ways to improve passion, romance, and play in the bedroom with Dan Purcell, maker of Intimately Us, the fun and sexy app for your marriage! 
 Learn more about Intimately Us https://intimately.us/
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Aug 2020 14:14:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a27153f2-39f0-11ed-a22f-47af18a5113a/image/331dc48a336dcb0d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore marriage friendly ways to improve passion, romance, and play in the bedroom with Dan Purcell, maker of Intimately Us, the fun and sexy app for your marriage! &lt;/p&gt; &lt;p&gt;Learn more about Intimately Us &lt;a href= "https://intimately.us/"&gt;https://intimately.us/&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore marriage friendly ways to improve passion, romance, and play in the bedroom with Dan Purcell, maker of Intimately Us, the fun and sexy app for your marriage! 
 Learn more about Intimately Us https://intimately.us/
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore marriage friendly ways to improve passion, romance, and play in the bedroom with Dan Purcell, maker of Intimately Us, the fun and sexy app for your marriage! </p> <p>Learn more about Intimately Us <a href="https://intimately.us/">https://intimately.us/</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1720</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0b2f92f-8e3c-4bdc-96c7-1eb78a7f2858]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8279771635.mp3?updated=1666631868"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I don't know what I want! #enneagram9problems</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-dont-know-what-I-want--enneagram9problems-e19epnj</link>
      <description>Today we answer a listener question about what to do when you don't know what you want or how to express your needs.
 For the marriage help you need visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Aug 2020 15:45:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2c9ceb0-39f0-11ed-a22f-a767375b6a95/image/310b965c04b2b4cb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when you don't know what you want or how to express your needs.&lt;/p&gt; &lt;p&gt;For the marriage help you need visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when you don't know what you want or how to express your needs.
 For the marriage help you need visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when you don't know what you want or how to express your needs.</p> <p>For the marriage help you need visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a2c75f9-4a2e-433a-985c-3cd3425b65bb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2585412799.mp3?updated=1666631939"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>The impact of change and growth on marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/The-impact-of-change-and-growth-on-marriage-e19epgj</link>
      <description>Today we answer a listener question about what to do when you are improving yourself but your partner struggles to "speak to the new version of you."
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Aug 2020 15:57:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a388958e-39f0-11ed-a22f-abeaefb842ba/image/1decaab45fccc9ed.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when you are improving yourself but your partner struggles to "speak to the new version of you."&lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when you are improving yourself but your partner struggles to "speak to the new version of you."
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when you are improving yourself but your partner struggles to "speak to the new version of you."</p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7f40f69-7e1a-4e54-8888-0e5ca3874a99]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5326956956.mp3?updated=1666631816"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Adult Attachment Disorder &amp; Reparenting</title>
      <link>https://anchor.fm/anatomyofus/episodes/Adult-Attachment-Disorder--Reparenting-e19epfr</link>
      <description>Today we explore the impact of Disordered Attachment on Marriage and Relationships. We also explore Reparenting and share helpful tools to begin healing your attachment wounds.
 Get the marriage help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Aug 2020 15:46:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5557a1c-39f0-11ed-a22f-0b10949b3fcc/image/966f8c71a8fb213a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we explore the impact of Disordered Attachment on Marriage and Relationships. We also explore Reparenting and share helpful tools to begin healing your attachment wounds.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Get the marriage help you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the impact of Disordered Attachment on Marriage and Relationships. We also explore Reparenting and share helpful tools to begin healing your attachment wounds.
 Get the marriage help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the impact of Disordered Attachment on Marriage and Relationships. We also explore Reparenting and share helpful tools to begin healing your attachment wounds.</p> <p>Get the marriage help you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bf81c66-16e9-4d9a-a064-6f2f1022f732]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6678652683.mp3?updated=1666631825"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I am too emotional and it is damaging my marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-am-too-emotional-and-it-is-damaging-my-marriage-e19eppk</link>
      <description>Today we answer a listener question about what to do when your emotions are getting in the way of a happy marriage. 
 Get the help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Aug 2020 15:41:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5f0e236-39f0-11ed-a22f-8b2cf025016f/image/16bbf11988b7597e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your emotions are getting in the way of a happy marriage. &lt;/p&gt; &lt;p&gt;Get the help you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your emotions are getting in the way of a happy marriage. 
 Get the help you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your emotions are getting in the way of a happy marriage. </p> <p>Get the help you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2850</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e1e519e-a6c6-44f1-b82f-e808977bc91f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9996895138.mp3?updated=1666631828"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My girlfriends parents are pushing me away</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-girlfriends-parents-are-pushing-me-away-e19epou</link>
      <description>Today we talk about what to do when you feel like an outsider. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Aug 2020 15:41:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6c20a28-39f0-11ed-a22f-eb4c5f31c630/image/05b163b6bf736aa4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about what to do when you feel like an outsider. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about what to do when you feel like an outsider. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about what to do when you feel like an outsider. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2498</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eddde0b0-8a6c-482e-9bc1-bb5b51da3c0f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8909898851.mp3?updated=1666631916"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My fiancée has no desire to improve her life, what do I do?</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-fiance-has-no-desire-to-improve-her-life--what-do-I-do-e19epgf</link>
      <description>Today we answer a listener question about what to do when your partner's desires don't line up with your long term goals in life. 
 Get the relationship help that you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Aug 2020 15:26:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7527e6e-39f0-11ed-a22f-7f3c0523c5a3/image/453891fadc27c38f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your partner's desires don't line up with your long term goals in life. &lt;/p&gt; &lt;p&gt;Get the relationship help that you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your partner's desires don't line up with your long term goals in life. 
 Get the relationship help that you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner's desires don't line up with your long term goals in life. </p> <p>Get the relationship help that you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e977cd13-a44d-4c0a-b9cd-261fc730094a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5438595152.mp3?updated=1666631899"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Sexual Anxiety from porn and masturbation</title>
      <link>https://anchor.fm/anatomyofus/episodes/Sexual-Anxiety-from-porn-and-masturbation-e19epg6</link>
      <description>Today we answer a listener question about what to do when porn and masturbation has you stuck in a cycle and is negatively impacting your real sex life.
 Get Virtual Counseling Today http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Aug 2020 15:52:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8393066-39f0-11ed-a22f-ab50eba4d5de/image/7921f420809417fa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when porn and masturbation has you stuck in a cycle and is &lt;span class= "s1"&gt;negatively&lt;/span&gt; impacting your real sex life.&lt;/p&gt; &lt;p&gt;Get Virtual Counseling Today &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when porn and masturbation has you stuck in a cycle and is negatively impacting your real sex life.
 Get Virtual Counseling Today http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when porn and masturbation has you stuck in a cycle and is negatively impacting your real sex life.</p> <p>Get Virtual Counseling Today <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3357</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4663b55-1438-4490-9194-249b078adde7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9302945415.mp3?updated=1666631828"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How do I forgive myself for ruining my marriage and more.</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-do-I-forgive-myself-for-ruining-my-marriage-and-more-e19epfh</link>
      <description>Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, and how to move forward when your partner has a side chick but gets mad because you got a boyfriend. 
 Y'all, get the marriage help that you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Aug 2020 15:46:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8ff8400-39f0-11ed-a22f-1b5f262c7950/image/aca2f8536983dc4b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, and how to move forward when your partner has a side chick but gets mad because you got a boyfriend. &lt;/p&gt; &lt;p&gt;Y'all, get the marriage help that you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, and how to move forward when your partner has a side chick but gets mad because you got a boyfriend. 
 Y'all, get the marriage help that you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, and how to move forward when your partner has a side chick but gets mad because you got a boyfriend. </p> <p>Y'all, get the marriage help that you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05e15abc-4ad4-4434-a130-fbe75e92d1cb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4326535122.mp3?updated=1666631822"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Transform your marriage through Self-Transformation</title>
      <link>https://anchor.fm/anatomyofus/episodes/Transform-your-marriage-through-Self-Transformation-e19epn9</link>
      <description>Today we answer a listener question about how to transform your marriage through self-transformation. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Aug 2020 15:54:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9def25c-39f0-11ed-a22f-c308d2394af6/image/71f3316f6758d163.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about how to transform your marriage through self-transformation. &lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about how to transform your marriage through self-transformation. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about how to transform your marriage through self-transformation. </p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d038900-6c6c-4b47-a853-8fd1b5882aee]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9118480222.mp3?updated=1666631832"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Crated With Love unboxing &amp; Ask Us Anything!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Crated-With-Love-unboxing--Ask-Us-Anything-e19epj9</link>
      <description>Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer listener questions about anything and everything from coaching to next steps as a therapist and more!
  
 Get your own Crated With Love Date Night Box!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jul 2020 15:53:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa5a0b04-39f0-11ed-a22f-2f05ebaf2ce6/image/b635c889d651edc1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer listener questions about anything and everything from coaching to next steps as a therapist and more!&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;a href="https://cratedwithlove.com/"&gt;&lt;span class= "s1"&gt;Get your own Crated With Love Date Night Box!&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer listener questions about anything and everything from coaching to next steps as a therapist and more!
  
 Get your own Crated With Love Date Night Box!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer listener questions about anything and everything from coaching to next steps as a therapist and more!</p> <p> </p> <p><a href="https://cratedwithlove.com/">Get your own Crated With Love Date Night Box!</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b03e7ae0-f5c4-42fb-84ee-03397091be0d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6964250182.mp3?updated=1666631816"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I love my husband but struggle to find him sexually attractive</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-love-my-husband-but-struggle-to-find-him-sexually-attractive-e19epgp</link>
      <description>Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to help rekindle the flame.
  
 Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jul 2020 15:48:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aaf7fc42-39f0-11ed-a22f-4371f1b6ecef/image/7ab292724e460ae7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to help rekindle the flame.&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Get the marriage help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to help rekindle the flame.
  
 Get the marriage help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to help rekindle the flame.</p> <p> </p> <p>Get the marriage help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57a64bc1-6186-47d8-99e6-418ca8d8938f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7790221960.mp3?updated=1666631816"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Mother-In-Law wants me to force my husband to go to church</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Mother-In-Law-wants-me-to-force-my-husband-to-go-to-church-e19epfn</link>
      <description>Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these types of relationships. 
 For marriage help visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jul 2020 15:35:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab7522a8-39f0-11ed-a22f-9bfe30aa99a1/image/62206b1cd4906ab5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these types of relationships. &lt;/p&gt; &lt;p&gt;For marriage help visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these types of relationships. 
 For marriage help visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these types of relationships. </p> <p>For marriage help visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2395</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fb9792e-e9cd-4865-901b-a0dd5cf60faf]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4198454200.mp3?updated=1666631916"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I left my wife 10 months ago and it was the wrong choice.</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-left-my-wife-10-months-ago-and-it-was-the-wrong-choice-e19epgr</link>
      <description>Today we answer a listener about what to do when you have left your partner but regret your choices. 
 Visit getfaithful.com/anatomyofmarriage for the marriage help that you need. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jul 2020 15:44:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/abfba882-39f0-11ed-a22f-f3466927bdb5/image/50914c502196839c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener about what to do when you have left your partner but regret your choices. &lt;/p&gt; &lt;p&gt;Visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt; for the marriage help that you need. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener about what to do when you have left your partner but regret your choices. 
 Visit getfaithful.com/anatomyofmarriage for the marriage help that you need. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener about what to do when you have left your partner but regret your choices. </p> <p>Visit <a href="http://getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a> for the marriage help that you need. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d28f6f8-2d48-4959-8675-4c40980f23cf]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8923359694.mp3?updated=1666631923"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I am unhappy in my marriage &amp; Seth and Melanie Fight LIVE on the show!</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-am-unhappy-in-my-marriage--Seth-and-Melanie-Fight-LIVE-on-the-show-e19epin</link>
      <description>Today we answer a listener question about what to do when you are unhappy in your marriage. We also spend a great deal working through our own misunderstanding. 
 Visit AnatomyOfMarriage.com to get the marriage help you need. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Jul 2020 15:57:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac89d3a0-39f0-11ed-a22f-f3283c76f443/image/cd2ce41a63164e0f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when you are unhappy in your marriage. We also spend a great deal working through our own misunderstanding. &lt;/p&gt; &lt;p&gt;&lt;a href="http://anatomyofmarriage.com/"&gt;Visit AnatomyOfMarriage.com&lt;/a&gt; to get the marriage help you need. &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when you are unhappy in your marriage. We also spend a great deal working through our own misunderstanding. 
 Visit AnatomyOfMarriage.com to get the marriage help you need. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when you are unhappy in your marriage. We also spend a great deal working through our own misunderstanding. </p> <p><a href="http://anatomyofmarriage.com/">Visit AnatomyOfMarriage.com</a> to get the marriage help you need. </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3847</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce928d5c-6ca1-4fdf-a9a8-31cb0934caa0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2940441233.mp3?updated=1666631992"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Too Christian, Not Christian Enough</title>
      <link>https://anchor.fm/anatomyofus/episodes/Too-Christian--Not-Christian-Enough-e19epno</link>
      <description>Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show.  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jul 2020 16:03:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad2967a8-39f0-11ed-a22f-a33fdf82dc20/image/d3b0c5a757e93045.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show.  &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show.  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show.  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3430</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0751e78-f324-4ff1-a455-3892488c1e61]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1384978915.mp3?updated=1666631831"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Low sex drive &amp; spirit vs ego</title>
      <link>https://anchor.fm/anatomyofus/episodes/Low-sex-drive--spirit-vs-ego-e19epia</link>
      <description>Today we talk about differences in sex drive and its impact on relationships. We also explore living in spirit vs living in ego. 
 Get therapy today 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jul 2020 16:10:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adb1e8bc-39f0-11ed-a22f-df88cf2658b2/image/74bee103d9a256aa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about differences in sex drive and its impact on relationships. We also explore living in spirit vs living in ego. &lt;/p&gt; &lt;p&gt;&lt;a href="http://getfaithful.com/anatomyofmarriage"&gt;Get therapy today&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about differences in sex drive and its impact on relationships. We also explore living in spirit vs living in ego. 
 Get therapy today 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about differences in sex drive and its impact on relationships. We also explore living in spirit vs living in ego. </p> <p><a href="http://getfaithful.com/anatomyofmarriage">Get therapy today</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3507</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34015213-2bda-44f8-87d7-cbaa99aac2c4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4578639891.mp3?updated=1666631842"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My partner wants to try Psychedelics</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-partner-wants-to-try-Psychedelics-e19ephs</link>
      <description>Today we answer a listener question about a partner wanting to experiment with drugs. We discuss the potential impacts, share personal experiences, and explore the "why" behind this desire. 
 Get Marriage Help Today 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jul 2020 16:02:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae09cbd6-39f0-11ed-a22f-47fd5e21eb46/image/c1ac54944462b6cd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about a partner wanting to &lt;span class="s1"&gt;experiment&lt;/span&gt; with drugs. We discuss the potential impacts, share personal experiences, and explore the "why" behind this desire. &lt;/p&gt; &lt;p&gt;&lt;a href="http://getfaithful.com/anatomyofmarriage"&gt;Get Marriage Help Today&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about a partner wanting to experiment with drugs. We discuss the potential impacts, share personal experiences, and explore the "why" behind this desire. 
 Get Marriage Help Today 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about a partner wanting to experiment with drugs. We discuss the potential impacts, share personal experiences, and explore the "why" behind this desire. </p> <p><a href="http://getfaithful.com/anatomyofmarriage">Get Marriage Help Today</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8041cded-e9b5-4ccb-8e36-c70f1410fc2a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5393963429.mp3?updated=1666631838"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Help, my partner's family is enmeshed</title>
      <link>https://anchor.fm/anatomyofus/episodes/Help--my-partners-family-is-enmeshed-e19eplq</link>
      <description>Today we answer a listener question about managing enmeshment in your partner's family. We share tools, tips and ideas to make it all easier. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jul 2020 15:56:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afa331a8-39f0-11ed-a22f-1714a3c998fd/image/f58ac8c04d02edb2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about managing enmeshment in your partner's family. We share tools, tips and ideas to make it all easier. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about managing enmeshment in your partner's family. We share tools, tips and ideas to make it all easier. 
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about managing enmeshment in your partner's family. We share tools, tips and ideas to make it all easier. </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2466</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a7a3396-bb0d-4d81-ab77-4aa70c227086]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8930723012.mp3?updated=1666631824"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My spouse doesn't want to work on our marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-spouse-doesnt-want-to-work-on-our-marriage-e19epih</link>
      <description>Today we answer a listener question about what to do when you are working on yourself and your marriage but your partner doesn't share your enthusiasm.
 Get marriage help today when you visit http://getfaithful.com/anatomyofmarriage
   

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jul 2020 16:40:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b08d22e0-39f0-11ed-a22f-ef4cb53aa808/image/c2311214ff492b78.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when you are working on yourself and your marriage but your partner doesn't share your enthusiasm.&lt;/p&gt; &lt;p&gt;Get marriage help today when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt;  &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when you are working on yourself and your marriage but your partner doesn't share your enthusiasm.
 Get marriage help today when you visit http://getfaithful.com/anatomyofmarriage
   

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when you are working on yourself and your marriage but your partner doesn't share your enthusiasm.</p> <p>Get marriage help today when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p>  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2702</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51d712aa-36eb-4a80-ab95-467991bf23a8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5783808149.mp3?updated=1666631820"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband wants sex everyday</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-wants-sex-everyday-e19epmn</link>
      <description>Today we answer a listener question about what to do when your partner wants sex everyday.
 To get the marriage help that you need visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jul 2020 15:59:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1057c68-39f0-11ed-a22f-47f6ce76688d/image/26567fe996c24031.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when your partner wants sex everyday.&lt;/p&gt; &lt;p&gt;To get the marriage help that you need visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your partner wants sex everyday.
 To get the marriage help that you need visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your partner wants sex everyday.</p> <p>To get the marriage help that you need visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1926</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3a93d36-12ae-4ee9-804c-8e48451f44ba]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9568140227.mp3?updated=1666631880"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Living Like Roommates in Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/Living-Like-Roommates-in-Marriage-e19epis</link>
      <description>Today we answer a listener question about what to do when you and your spouse are living like roommates. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jul 2020 16:04:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b17b4164-39f0-11ed-a22f-8f1283d6276e/image/3e4ea6643c81dd15.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about what to do when you and your spouse are living like roommates. &lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when you and your spouse are living like roommates. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when you and your spouse are living like roommates. </p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c446537-34c5-49d2-bcbd-686ec72717e2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3867761619.mp3?updated=1666631832"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Low self-esteem is ruining my marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/Low-self-esteem-is-ruining-my-marriage-e19epfv</link>
      <description>Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it, and great resources to help you grow. 
 Get the help you need when you visit getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jul 2020 16:36:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1e55158-39f0-11ed-a22f-33f08b7e84ab/image/04371bd6b99d4a1b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it, and great resources to help you grow. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it, and great resources to help you grow. 
 Get the help you need when you visit getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about managing low self-esteem in marriage. We talk about possible sources for low self-esteem, ways to combat it, and great resources to help you grow. </p> <p>Get the help you need when you visit <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2714</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6191e0b-d7b7-4178-aef0-aa7e0753ce6f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9749625408.mp3?updated=1666631834"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Fighting over face lotion &amp; Feelin' n' peelin'</title>
      <link>https://anchor.fm/anatomyofus/episodes/Fighting-over-face-lotion--Feelin-n-peelin-e19ephf</link>
      <description>Today we talk about the insights we gained from our "face lotion fight", the new communication tools we created because of it, the impact of being highly sensitive in marriage, and so much more.
 Get the marriage help you need when you visit getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Jul 2020 16:54:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b266116c-39f0-11ed-a22f-5b0b1dbedf4a/image/5c4a0f069ef56db1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the insights we gained from our "face lotion fight", the new communication tools we created because of it, the impact of being highly sensitive in marriage, and so much more.&lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the insights we gained from our "face lotion fight", the new communication tools we created because of it, the impact of being highly sensitive in marriage, and so much more.
 Get the marriage help you need when you visit getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the insights we gained from our "face lotion fight", the new communication tools we created because of it, the impact of being highly sensitive in marriage, and so much more.</p> <p>Get the marriage help you need when you visit <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2756</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5d707e4-b83e-41ba-b870-ba55de03737f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7690684536.mp3?updated=1666631832"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Sex, Intimacy and Depression</title>
      <link>https://anchor.fm/anatomyofus/episodes/Sex--Intimacy-and-Depression-e19epic</link>
      <description>Today we explore how depression impacts sex and intimacy in marriage. We also talk about scheduling sex, sparking joy in marriage and more. 
 Get the help you need when you visit getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 15:53:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2ca5bc2-39f0-11ed-a22f-ef7e243cbb37/image/f0e644c3731a9637.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore how depression impacts sex and intimacy in marriage. We also talk about scheduling sex, sparking joy in marriage and more. &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore how depression impacts sex and intimacy in marriage. We also talk about scheduling sex, sparking joy in marriage and more. 
 Get the help you need when you visit getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore how depression impacts sex and intimacy in marriage. We also talk about scheduling sex, sparking joy in marriage and more. </p> <p>Get the help you need when you visit <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc39f0f5-0698-4aa2-bc99-eae114101141]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4242583845.mp3?updated=1666631838"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Dealing with job loss &amp; AOM MERCH!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Dealing-with-job-loss--AOM-MERCH-e19epf1</link>
      <description>Today we talk about ways to manage the stress of job loss, coping with how your partner handles job loss, AND we talk about the merch that we are working on! 
 Get counseling today when you visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jun 2020 15:52:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b32531f0-39f0-11ed-a22f-333d7bec0a8b/image/d339bcfa25c14c39.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about ways to manage the stress of job loss, coping with how your partner handles job loss, AND we talk about the merch that we are working on! &lt;/p&gt; &lt;p&gt;Get counseling today when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about ways to manage the stress of job loss, coping with how your partner handles job loss, AND we talk about the merch that we are working on! 
 Get counseling today when you visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about ways to manage the stress of job loss, coping with how your partner handles job loss, AND we talk about the merch that we are working on! </p> <p>Get counseling today when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5ebbb4d-6479-40ae-a71d-d37f097bd6a3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8726261723.mp3?updated=1666631934"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Using the Clearing Structure for Cyber Infidelity</title>
      <link>https://anchor.fm/anatomyofus/episodes/Using-the-Clearing-Structure-for-Cyber-Infidelity-e19epet</link>
      <description>Today we answer a listener question about how to navigate cyber infidelity in marriage. We walk through the steps of the Clearing Structure and share several strategies for success when confronting your partner. 
  
 Get the help you need when you visit getfaithful.com/anatomyofmarriage  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jun 2020 16:02:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3ab62ac-39f0-11ed-a22f-5b66b6298408/image/22eff87380de6cb9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about how to navigate cyber infidelity in marriage. We walk through the steps of the Clearing Structure and share several strategies for success when confronting your partner. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt;  &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about how to navigate cyber infidelity in marriage. We walk through the steps of the Clearing Structure and share several strategies for success when confronting your partner. 
  
 Get the help you need when you visit getfaithful.com/anatomyofmarriage  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about how to navigate cyber infidelity in marriage. We walk through the steps of the Clearing Structure and share several strategies for success when confronting your partner. </p> <p> </p> <p>Get the help you need when you visit <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a>  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2393</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fdeb38c6-d133-44a3-b643-bf4d00d6f386]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8732349958.mp3?updated=1666631824"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Help, I only see my husband as a friend</title>
      <link>https://anchor.fm/anatomyofus/episodes/Help--I-only-see-my-husband-as-a-friend-e19epps</link>
      <description>Today we explore the impact of only seeing your partner as a friend. We talk about the 7 year itch, seasons of relationships and share ways to get out of your friendship rut! 
  
 Get the marriage help that you need by visiting http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jun 2020 16:27:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b406a7a2-39f0-11ed-a22f-0ba95bed65e7/image/a1e4848629d783a4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the impact of only seeing your partner as a friend. We talk about the 7 year itch, seasons of relationships and share ways to get out of your friendship rut! &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Get the marriage help that you need by visiting &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the impact of only seeing your partner as a friend. We talk about the 7 year itch, seasons of relationships and share ways to get out of your friendship rut! 
  
 Get the marriage help that you need by visiting http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the impact of only seeing your partner as a friend. We talk about the 7 year itch, seasons of relationships and share ways to get out of your friendship rut! </p> <p> </p> <p>Get the marriage help that you need by visiting <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46975e29-9250-4d70-8095-e23323609156]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8296937274.mp3?updated=1666631821"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I struggle with seeing the negatives in my husband</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-struggle-with-seeing-the-negatives-in-my-husband-e19epf4</link>
      <description>Today we answer listener questions about the impact of only seeing the negative in your spouse. 
 To get the help you need visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jun 2020 15:55:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b45ec978-39f0-11ed-a22f-bf6d13ce95fc/image/c044526c7bb255b3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about the impact of only seeing the negative in your spouse. &lt;/p&gt; &lt;p&gt;To get the help you need visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about the impact of only seeing the negative in your spouse. 
 To get the help you need visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about the impact of only seeing the negative in your spouse. </p> <p>To get the help you need visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2236</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc93db4e-1a6d-4c31-8885-4ebfa17e6845]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7198688616.mp3?updated=1666631854"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Baby mama, Family drama</title>
      <link>https://anchor.fm/anatomyofus/episodes/Baby-mama--Family-drama-e19epi9</link>
      <description>Today we answer listener questions about how to deal with family drama from in-laws, exes and more.  
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jun 2020 15:43:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4dd3826-39f0-11ed-a22f-57673f1b423b/image/904b2dd24d27e783.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about how to deal with family drama from in-laws, exes and more.  &lt;/p&gt; &lt;p&gt;Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about how to deal with family drama from in-laws, exes and more.  
 Get the help you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about how to deal with family drama from in-laws, exes and more.  </p> <p>Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da7530e6-0e0f-43be-a116-f957544d57dc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6954087724.mp3?updated=1666631825"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Sleazy boyfriend and Is porn cheating</title>
      <link>https://anchor.fm/anatomyofus/episodes/Sleazy-boyfriend-and-Is-porn-cheating-e19epfg</link>
      <description>Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating? 
 Get the relationship that you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jun 2020 16:31:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5437ef6-39f0-11ed-a22f-7f520c1a6df4/image/d3107855bba34e39.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating? &lt;/p&gt; &lt;p&gt;Get the relationship that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating? 
 Get the relationship that you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about boyfriends with a sleazy past, and is porn considered cheating? </p> <p>Get the relationship that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a942de3-8d75-4dfe-8bdb-5163572d06a4]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3788116972.mp3?updated=1666631844"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband has terrible friends</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-has-terrible-friends-e19epgm</link>
      <description>Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage can help you clarify which friendships are helpful and which are harmful. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jun 2020 16:00:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5bdace4-39f0-11ed-a22f-efd3f62ff2fa/image/b099aa5a69bde44b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage can help you clarify which friendships are helpful and which are harmful. &lt;/p&gt; &lt;p&gt;Get the marriage help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage can help you clarify which friendships are helpful and which are harmful. 
 Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the impact that friendships have on marriage, how to talk to your spouse about their friends, and how having goals for your marriage can help you clarify which friendships are helpful and which are harmful. </p> <p>Get the marriage help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ca3ef7b-f74d-4799-b463-699923cc04e9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9243759028.mp3?updated=1666631835"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Vaginismus</title>
      <link>https://anchor.fm/anatomyofus/episodes/Vaginismus-e19epio</link>
      <description>Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jun 2020 16:21:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b61d26c4-39f0-11ed-a22f-af978f279ca0/image/c2a811b6e3975926.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about vaginismus, what it is, how it impacts sex and intimacy, and ways to heal your mind and body. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e66ac3e8-2f13-4ae4-9829-dd525287a8cd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7051890267.mp3?updated=1666631835"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Fight, Flight, Freeze and FAWN</title>
      <link>https://anchor.fm/anatomyofus/episodes/Fight--Flight--Freeze-and-FAWN-e19epqi</link>
      <description>Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for good.   
 If you struggle with fawning in your relationships you can get the help that you need by visiting  getfaithful.com/anatomyofmarriage and getting connected with a counselor that is right for you. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jun 2020 16:30:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b687c0b0-39f0-11ed-a22f-1f2ca12e7f5b/image/a412acea2e25377e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for good.   &lt;/p&gt; &lt;p&gt;If you struggle with fawning in your relationships you can get the help that you need by visiting &lt;a href= "https://www.faithfulcounseling.com/start/?transaction_id=102f0e2961ded4de17448b83da7d4d&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=%7BSource%7D&amp;not_found=1&amp;gor=start&amp;go=true"&gt; getfaithful.com/anatomyofmarriage&lt;/a&gt; and getting connected with a counselor that is right for you. &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for good.   
 If you struggle with fawning in your relationships you can get the help that you need by visiting  getfaithful.com/anatomyofmarriage and getting connected with a counselor that is right for you. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the idea of Fawning, what it looks like, how it negatively impacts relationships, and ways that you can change fawning behaviors for good.   </p> <p>If you struggle with fawning in your relationships you can get the help that you need by visiting <a href="https://www.faithfulcounseling.com/start/?transaction_id=102f0e2961ded4de17448b83da7d4d&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=%7BSource%7D&amp;not_found=1&amp;gor=start&amp;go=true"> getfaithful.com/anatomyofmarriage</a> and getting connected with a counselor that is right for you. </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00a61e82-698b-4449-a1f8-16c1d3064d58]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8031208846.mp3?updated=1666631849"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Updates, disappointment and Seth starts crying</title>
      <link>https://anchor.fm/anatomyofus/episodes/Updates--disappointment-and-Seth-starts-crying-e19epg5</link>
      <description>Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growth with y'all. 
 If you need help reach out to http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jun 2020 16:05:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b72a4786-39f0-11ed-a22f-6b05d80507f3/image/57d09e33daf04474.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growth with y'all. &lt;/p&gt; &lt;p&gt;If you need help reach out to &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growth with y'all. 
 If you need help reach out to http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are talking through the crazy changes that have happened with Seth and I over the last two weeks and sharing the process of healing and growth with y'all. </p> <p>If you need help reach out to <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3261</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17e2392e-8039-4849-ad6c-ef44f57ad3b3]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>For whites only - WAKE UP!</title>
      <link>https://anchor.fm/anatomyofus/episodes/For-whites-only---WAKE-UP-e19epmp</link>
      <description>If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jun 2020 16:21:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7bf9a8e-39f0-11ed-a22f-ef2704e5cf65/image/b3f5497c5c317c9b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you are a white person asking "What can I do?" listen to this podcast and share it... Silence is violence. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90475956-8fbc-4a15-b9c3-e7df3a8eebb7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8203421441.mp3?updated=1666632003"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>THERAPY</title>
      <link>https://anchor.fm/anatomyofus/episodes/THERAPY-e19epjf</link>
      <description>Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more. 
 Start your journey to mental wellness when you visit  http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 May 2020 16:06:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b87801aa-39f0-11ed-a22f-5bd70e416a80/image/e712e79495662967.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more. &lt;/p&gt; &lt;p&gt;Start your journey to mental wellness when you visit &lt;br /&gt; &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more. 
 Start your journey to mental wellness when you visit  http://getfaithful.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about how therapy works, why we believe it is an important part of a healthy marriage, how to start therapy and so much more. </p> <p>Start your journey to mental wellness when you visit <br> <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3198</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0449f05-5f87-4c5d-ac14-7f966b474c84]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8195278698.mp3?updated=1666631849"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Bachelor parties &amp; strip clubs</title>
      <link>https://anchor.fm/anatomyofus/episodes/Bachelor-parties--strip-clubs-e19epil</link>
      <description>Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! &#129320; #duh  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 May 2020 16:06:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8ef8702-39f0-11ed-a22f-bf1114e5e430/image/5416b56f1f8a8f6a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! &#129320; #duh  &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! &#129320; #duh  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about what to do when your partner wants to go to a strip club for a bachelor party... just a hint...you say NO! 🤨 #duh  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2539369-f378-407e-96ad-d041663ba8a1]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Healing From Financial Infidel</title>
      <link>https://anchor.fm/anatomyofus/episodes/Healing-From-Financial-Infidel-e19epp9</link>
      <description>Today we answer a listener question about how to move beyond and heal from financial infidelity.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 May 2020 15:46:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b95bcd22-39f0-11ed-a22f-5f8407cc3d4f/image/99385973e52eafc5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer a listener question about how to move beyond and heal from financial infidelity.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about how to move beyond and heal from financial infidelity.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about how to move beyond and heal from financial infidelity.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[945c8214-dfb7-4c00-aaeb-77e4939fa592]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8948035724.mp3?updated=1666631961"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Husband Doesn't Meet My Sexual Needs</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Husband-Doesnt-Meet-My-Sexual-Needs-e19epm4</link>
      <description>Today we answer a listener question about getting her needs met by her husband. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 May 2020 15:37:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9ba3254-39f0-11ed-a22f-97f96f93bd43/image/1726494d3b184223.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about getting her needs met by her husband. &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about getting her needs met by her husband. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about getting her needs met by her husband. </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2111</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d95ce52-b44f-4303-9b8d-4ffa49f836b3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5141724488.mp3?updated=1666631852"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Pornography</title>
      <link>https://anchor.fm/anatomyofus/episodes/Pornography-e19eple</link>
      <description>Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on pornography.   Do you struggle with pornography addiction? Get the help you need when you visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 May 2020 16:47:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba12510a-39f0-11ed-a22f-cbd0ab76c9b5/image/6dc95e1b0c63e88b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on pornography. &lt;br /&gt; &lt;br /&gt; Do you struggle with pornography addiction? Get the help you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on pornography.   Do you struggle with pornography addiction? Get the help you need when you visit http://getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the impact that pornography has on marriage, relationships, the self and more. We also share our personal thoughts and beliefs on pornography. <br> <br> Do you struggle with pornography addiction? Get the help you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3115</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f266a325-d57d-4a28-94df-fa251bda6738]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9644470582.mp3?updated=1666631949"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My husband is sexting, and what is therapy like?</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-husband-is-sexting--and-what-is-therapy-like-e19epf7</link>
      <description>Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy. 
 Get the counseling help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 May 2020 16:00:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba7ded7a-39f0-11ed-a22f-fb6837d25578/image/dec8d926c8c22d19.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy. &lt;/p&gt; &lt;p&gt;Get the counseling help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy. 
 Get the counseling help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about what to do when a spouse is sexting and what it is like to go to therapy. </p> <p>Get the counseling help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2140</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2375aeab-7782-4f44-943e-2eac00819c6c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5667991540.mp3?updated=1666631864"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Past Sexual Abuse Impacting Intimacy</title>
      <link>https://anchor.fm/anatomyofus/episodes/Past-Sexual-Abuse-Impacting-Intimacy-e19ephn</link>
      <description>Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.
  
 Get the Counseling Help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 May 2020 15:55:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/baeae510-39f0-11ed-a22f-b3a9c9b672f9/image/132514f063eeee34.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Get the Counseling Help that you need when you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.
  
 Get the Counseling Help that you need when you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about moving beyond and healing from past sexual abuse. We also share tools and tips for diminishing the impact that past abuse can have on your marriage.</p> <p> </p> <p>Get the Counseling Help that you need when you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d6585b2-77f6-46f8-b1d7-d29fbd567bff]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7649905328.mp3?updated=1666631863"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I Can't be Myself with Anyone</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-Cant-be-Myself-with-Anyone-e19epji</link>
      <description>Today we answer listener questions about self-awareness, growth, identity and more!  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 May 2020 15:46:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb416b6a-39f0-11ed-a22f-a32700d7e6d5/image/ac00995a22353d60.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about self-awareness, growth, identity and more!  &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about self-awareness, growth, identity and more!  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about self-awareness, growth, identity and more!  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2410</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15a3b572-e5b3-4629-8723-299b836e9c74]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4265378291.mp3?updated=1666631847"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Is Divorce My Only Option?</title>
      <link>https://anchor.fm/anatomyofus/episodes/Is-Divorce-My-Only-Option-e19epg2</link>
      <description>Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option.   Get the Counseling help that you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 May 2020 16:54:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcb63192-39f0-11ed-a22f-83a4c914eb27/image/cada91dc4d9aabb7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option. &lt;br /&gt; &lt;br /&gt; Get the Counseling help that you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option.   Get the Counseling help that you need http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we take a listener call and answer questions about healing in marriage when divorce feels like the only option. <br> <br> Get the Counseling help that you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6328179d-8619-43b6-afd5-7c9189be083d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4449363182.mp3?updated=1666631863"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Christian Boyfriend is looking at porn</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Christian-Boyfriend-is-looking-at-porn-e19epif</link>
      <description>Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography. 
 Get the Counseling you need http://getfaithful.com/anatomyofmarriage
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 May 2020 15:58:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be9d5f76-39f0-11ed-a22f-cf505573daf5/image/911733d559736a2a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography. &lt;/p&gt; &lt;p&gt;Get the Counseling you need &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;http://getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography. 
 Get the Counseling you need http://getfaithful.com/anatomyofmarriage
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography. </p> <p>Get the Counseling you need <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p> <p> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2464</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16f28955-6566-4197-aed5-6e39304c9e99]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5226884930.mp3?updated=1666631846"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Sex &amp; Intimacy Q&amp;A</title>
      <link>https://anchor.fm/anatomyofus/episodes/Sex--Intimacy-QA-e19epik</link>
      <description>Today we answer listener questions about sex &amp; intimacy as we wrap up AOM Sex Week. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 May 2020 15:54:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf27e196-39f0-11ed-a22f-b3de96f6b4f1/image/f74db5595d1ac580.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about sex &amp; intimacy as we wrap up AOM Sex Week. &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about sex &amp; intimacy as we wrap up AOM Sex Week. 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about sex &amp; intimacy as we wrap up AOM Sex Week. </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9998de2c-34b0-4208-80a3-84608165c5fc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1945954064.mp3?updated=1666631945"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I Want Better Sex But I Don't Want To Talk About It</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-Want-Better-Sex-But-I-Dont-Want-To-Talk-About-It-e19epjh</link>
      <description>Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2020 16:41:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfa9afc8-39f0-11ed-a22f-c367ff8f38a7/image/0e3793e7badcb0a4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[07286832-2c15-4628-a85d-487c023c06d5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2932491190.mp3?updated=1666631863"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Reimagining Sex &amp; Intimacy With Dr. Tina Schermer Sellers</title>
      <link>https://anchor.fm/anatomyofus/episodes/Reimagining-Sex--Intimacy-With-Dr--Tina-Schermer-Sellers-e19epi5</link>
      <description>Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled.  Learn more about Dr. Tina https://www.tinaschermersellers.com/   Go to a Retreat! https://nwioi.com/  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2020 17:57:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c08dd324-39f0-11ed-a22f-43842058ec94/image/1023d8ba6edca6dd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled.&lt;br /&gt; &lt;br /&gt; Learn more about Dr. Tina &lt;a href= "https://www.tinaschermersellers.com/"&gt;https://www.tinaschermersellers.com/&lt;/a&gt;&lt;br /&gt;  &lt;br /&gt; Go to a Retreat! &lt;a href= "https://nwioi.com/"&gt;https://nwioi.com/&lt;/a&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled.  Learn more about Dr. Tina https://www.tinaschermersellers.com/   Go to a Retreat! https://nwioi.com/  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled.<br> <br> Learn more about Dr. Tina <a href="https://www.tinaschermersellers.com/">https://www.tinaschermersellers.com/</a><br>  <br> Go to a Retreat! <a href="https://nwioi.com/">https://nwioi.com/</a><br> <br> <br></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57f8c3fb-35b4-410a-b0e7-6e8fdd7b683b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5881203430.mp3?updated=1666631857"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>What We Get WRONG About Sex</title>
      <link>https://anchor.fm/anatomyofus/episodes/What-We-Get-WRONG-About-Sex-e19epes</link>
      <description>Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex &amp; intimacy in marriage and explore new ways to bring deeper connection and pleasure. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 May 2020 16:11:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0f1d2f2-39f0-11ed-a22f-d394c6ce38f5/image/45f0a7f6f89a8e27.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex &amp; intimacy in marriage and explore new ways to bring deeper connection and pleasure. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex &amp; intimacy in marriage and explore new ways to bring deeper connection and pleasure. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex &amp; intimacy in marriage and explore new ways to bring deeper connection and pleasure. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d12dea53-b8d9-42d9-bb4b-abf2eb0c1127]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6403114186.mp3?updated=1666631946"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>AOM Check-In &amp; Sex Week Announcement</title>
      <link>https://anchor.fm/anatomyofus/episodes/AOM-Check-In--Sex-Week-Announcement-e19epml</link>
      <description>Today we share what is going on in our world with the podcast, family life, sex &amp; intimacy during Covid19, and we announce our upcoming Sex Week! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 May 2020 16:30:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4da040c-39f0-11ed-a22f-bb15fc584b98/image/83136a69a282c072.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we share what is going on in our world with the podcast, family life, sex &amp; intimacy during Covid19, and we announce our upcoming Sex Week! &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share what is going on in our world with the podcast, family life, sex &amp; intimacy during Covid19, and we announce our upcoming Sex Week! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share what is going on in our world with the podcast, family life, sex &amp; intimacy during Covid19, and we announce our upcoming Sex Week! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7bba810a-97df-483f-a0d5-117b6c9a625f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5615718948.mp3?updated=1666631857"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I want to change but I don’t know how!</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-want-to-change-but-I-dont-know-how-e19epgv</link>
      <description>Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily life.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2020 15:53:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5d0afaa-39f0-11ed-a22f-5bf89a9a89e7/image/44070b8f651a83cc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily life.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily life.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily life.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2154</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[258df65c-a767-49fb-8ba1-219807f4e0e9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5439314037.mp3?updated=1666631848"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Parenting Strategies that ACTUALLY WORK!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Parenting-Strategies-that-ACTUALLY-WORK-e19eph1</link>
      <description>Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2020 15:53:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6577094-39f0-11ed-a22f-c7138b006b02/image/a5706d8ffb617da3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[322c6bf5-5c96-41f5-a4e7-9208592ada57]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4937667279.mp3?updated=1666631854"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I can't meet my husband's expectations - AOM Radio #14</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-cant-meet-my-husbands-expectations---AOM-Radio-14-e19epib</link>
      <description>Today we answer a listener question all about EXPECTATIONS! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 15:39:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6ad4406-39f0-11ed-a22f-937c7e8fd503/image/2cf1ddf5efb1d667.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question all about EXPECTATIONS! &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question all about EXPECTATIONS! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question all about EXPECTATIONS! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[267bda92-731a-4c18-9b47-cf75f99a8a26]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2019535389.mp3?updated=1666631855"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>HELP! My husband is buying jewelry for ANOTHER WOMAN! AOM Radio #13</title>
      <link>https://anchor.fm/anatomyofus/episodes/HELP--My-husband-is-buying-jewelry-for-ANOTHER-WOMAN--AOM-Radio-13-e19epft</link>
      <description>Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it.
 Get counseling when you visit https://getfaithful.com/anatomyofmarriage
 Get a FREE AUDIOBOOK when you visit http://audibletrial.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 May 2020 15:19:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c887ea06-39f0-11ed-a22f-0b4478a098d4/image/8ebe85ef68ca5603.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it.&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;Get counseling when you visit &lt;a href="https://getfaithful.com/anatomyofmarriage"&gt;&lt;span class= "s2"&gt;https://getfaithful.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;Get a FREE AUDIOBOOK when you visit &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;http://audibletrial.com/anatomyofmarriage&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it.
 Get counseling when you visit https://getfaithful.com/anatomyofmarriage
 Get a FREE AUDIOBOOK when you visit http://audibletrial.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about what to do when your husband is flat out CHEATING and you don’t know what to do about it.</p> <p>Get counseling when you visit <a href="https://getfaithful.com/anatomyofmarriage">https://getfaithful.com/anatomyofmarriage</a></p> <p>Get a FREE AUDIOBOOK when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1564</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a85400b2-01b6-46cd-90b1-0d29cdfc3415]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9045507045.mp3?updated=1666631898"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>KEN COLEMAN - RAMSEY WEEKEND - Proximity Principle</title>
      <link>https://anchor.fm/anatomyofus/episodes/KEN-COLEMAN---RAMSEY-WEEKEND---Proximity-Principle-e19epju</link>
      <description>Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fear and doubt can stop us from having the life that we are truly seeking and he gives Seth and I some serious wisdom about how to move forward with AOM! Y'all are really going to love it! 
 Get your FREE 14 day trial of Financial Peace University
 Buy his book  The Proximity Principle 
 Check out The Ken Coleman Show

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2020 21:45:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8edcccc-39f0-11ed-a22f-838aa09526bd/image/939ce6ca145018dd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fear and doubt can stop us from having the life that we are truly seeking and he gives Seth and I some serious wisdom about how to move forward with AOM! Y'all are really going to love it! &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get your &lt;a href= "https://www.daveramsey.com/hope"&gt;FREE 14 day trial of Financial Peace University&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Buy his book &lt;a href= "https://www.amazon.com/Proximity-Principle-Proven-Strategy-Career/dp/0978562038/ref=sr_1_1?crid=3DOID0EY0TUIH&amp;keywords=the+proximity+principle+ken+coleman&amp;qid=1554857349&amp;s=gateway&amp;sprefix=the+proximi%2Caps%2C214&amp;sr=8-1"&gt; The Proximity Principle&lt;/a&gt; &lt;/p&gt; &lt;p class="p1"&gt;Check out &lt;a href= "https://www.youtube.com/user/KenColemanShow"&gt;The Ken Coleman Show&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fear and doubt can stop us from having the life that we are truly seeking and he gives Seth and I some serious wisdom about how to move forward with AOM! Y'all are really going to love it! 
 Get your FREE 14 day trial of Financial Peace University
 Buy his book  The Proximity Principle 
 Check out The Ken Coleman Show

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I called up Ken Coleman, author of The Proximity Principle and discussed the power of being close to those you admire. He also shares how fear and doubt can stop us from having the life that we are truly seeking and he gives Seth and I some serious wisdom about how to move forward with AOM! Y'all are really going to love it! </p> <p>Get your <a href="https://www.daveramsey.com/hope">FREE 14 day trial of Financial Peace University</a></p> <p>Buy his book <a href="https://www.amazon.com/Proximity-Principle-Proven-Strategy-Career/dp/0978562038/ref=sr_1_1?crid=3DOID0EY0TUIH&amp;keywords=the+proximity+principle+ken+coleman&amp;qid=1554857349&amp;s=gateway&amp;sprefix=the+proximi%2Caps%2C214&amp;sr=8-1"> The Proximity Principle</a> </p> <p>Check out <a href="https://www.youtube.com/user/KenColemanShow">The Ken Coleman Show</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f0cc38c-935b-4ecf-a9de-88dc8ad9b26d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1877549830.mp3?updated=1666631852"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>JOHN DELONY - RAMSEY WEEKEND - Navigating Uncertain Times</title>
      <link>https://anchor.fm/anatomyofus/episodes/JOHN-DELONY---RAMSEY-WEEKEND---Navigating-Uncertain-Times-e19epf0</link>
      <description>We called up Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive during this crazy time of Coronavirus COVID-19.
 Get your FREE 14 day trial of Financial Peace University
 Learn more about Dr. John Delony

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2020 21:12:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c961e8fa-39f0-11ed-a22f-dfc2ab5c636e/image/4c03275640056293.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;We called up Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive during this crazy time of Coronavirus COVID-19.&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get your &lt;a href= "https://www.daveramsey.com/hope"&gt;FREE 14 day trial of Financial Peace University&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Learn more about &lt;a href= "https://www.youtube.com/watch?v=ii1Zigq69Eg"&gt;Dr. John Delony&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We called up Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive during this crazy time of Coronavirus COVID-19.
 Get your FREE 14 day trial of Financial Peace University
 Learn more about Dr. John Delony

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We called up Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive during this crazy time of Coronavirus COVID-19.</p> <p>Get your <a href="https://www.daveramsey.com/hope">FREE 14 day trial of Financial Peace University</a></p> <p>Learn more about <a href="https://www.youtube.com/watch?v=ii1Zigq69Eg">Dr. John Delony</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af34bfa4-9726-4b0d-a584-586d684e60ee]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9267758404.mp3?updated=1666631926"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>RACHEL CRUZE - RAMSEY WEEKEND - Marriage &amp; Money!</title>
      <link>https://anchor.fm/anatomyofus/episodes/RACHEL-CRUZE---RAMSEY-WEEKEND---Marriage--Money-e19epk2</link>
      <description>Seth and I had the privilege of interviewing the AMAZING Rachel Cruze, author, public speaker and host of the Rachel Cruze Show! We asked her about all things Money &amp; Marriage and not only did she have great advice to share with us, but she is also just totally hilarious. Y’all are going to LOVE this episode!
 Get your FREE 14 day trial of Financial Peace University
 Check out The Rachel Cruze Show
 Get the Contentment Journal

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2020 19:53:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9bf699e-39f0-11ed-a22f-bf1ab7b3d1a6/image/4bae900d0cd531e1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Seth and I had the privilege of interviewing the AMAZING Rachel Cruze, author, public speaker and host of the Rachel Cruze Show! We asked her about all things Money &amp; Marriage and not only did she have great advice to share with us, but she is also just totally hilarious. Y’all are going to LOVE this episode!&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href="https://www.daveramsey.com/hope"&gt;Get your FREE 14 day trial of Financial Peace University&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href="https://www.rachelcruze.com/show"&gt;Check out The Rachel Cruze Show&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get the &lt;a href="https://amzn.to/35p5wDH"&gt;Contentment Journal&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I had the privilege of interviewing the AMAZING Rachel Cruze, author, public speaker and host of the Rachel Cruze Show! We asked her about all things Money &amp; Marriage and not only did she have great advice to share with us, but she is also just totally hilarious. Y’all are going to LOVE this episode!
 Get your FREE 14 day trial of Financial Peace University
 Check out The Rachel Cruze Show
 Get the Contentment Journal

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I had the privilege of interviewing the AMAZING Rachel Cruze, author, public speaker and host of the Rachel Cruze Show! We asked her about all things Money &amp; Marriage and not only did she have great advice to share with us, but she is also just totally hilarious. Y’all are going to LOVE this episode!</p> <p><a href="https://www.daveramsey.com/hope">Get your FREE 14 day trial of Financial Peace University</a></p> <p><a href="https://www.rachelcruze.com/show">Check out The Rachel Cruze Show</a></p> <p>Get the <a href="https://amzn.to/35p5wDH">Contentment Journal</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1927</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd6612b1-44ea-4dbb-90f7-487c6da3c5af]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6252270176.mp3?updated=1666631848"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>BLAKE THOMPSON - RAMSEY WEEKEND - Marriage, Music &amp; Ramsey Culture</title>
      <link>https://anchor.fm/anatomyofus/episodes/BLAKE-THOMPSON---RAMSEY-WEEKEND---Marriage--Music--Ramsey-Culture-e19epmv</link>
      <description>Today we talk with Blake Thompson, Executive Producer of the Dave Ramsey Show and all around AMAZING guy. Blake shares tips for having a long and healthy marriage, he talks about his love of music, and he gives us a taste of Ramsey Solutions culture. You are gonna love it!
 Get your FREE 14 day trial of Financial Peace University
 Learn more about Blake’s awesome vinyl collection!    

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2020 19:34:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca3f2fc6-39f0-11ed-a22f-c3bf63b45b85/image/25e93db7609be653.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Today we talk with Blake Thompson, Executive Producer of the Dave Ramsey Show and all around AMAZING guy. Blake shares tips for having a long and healthy marriage, he talks about his love of music, and he gives us a taste of Ramsey Solutions culture. You are gonna love it!&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href="https://www.daveramsey.com/hope"&gt;Get your FREE 14 day trial of Financial Peace University&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Learn more about &lt;a href= "https://www.instagram.com/blakes_vinyl/"&gt;Blake’s awesome vinyl collection!&lt;/a&gt; &lt;span class="Apple-converted-space"&gt;   &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with Blake Thompson, Executive Producer of the Dave Ramsey Show and all around AMAZING guy. Blake shares tips for having a long and healthy marriage, he talks about his love of music, and he gives us a taste of Ramsey Solutions culture. You are gonna love it!
 Get your FREE 14 day trial of Financial Peace University
 Learn more about Blake’s awesome vinyl collection!    

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with Blake Thompson, Executive Producer of the Dave Ramsey Show and all around AMAZING guy. Blake shares tips for having a long and healthy marriage, he talks about his love of music, and he gives us a taste of Ramsey Solutions culture. You are gonna love it!</p> <p><a href="https://www.daveramsey.com/hope">Get your FREE 14 day trial of Financial Peace University</a></p> <p>Learn more about <a href="https://www.instagram.com/blakes_vinyl/">Blake’s awesome vinyl collection!</a>    </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0215794-8891-4c43-95dc-1b656b327c0d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6048559771.mp3?updated=1666631873"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>ANTHONY ONEAL - RAMSEY WEEKEND - The Lessons We Learn From Fear</title>
      <link>https://anchor.fm/anatomyofus/episodes/ANTHONY-ONEAL---RAMSEY-WEEKEND---The-Lessons-We-Learn-From-Fear-e19epm0</link>
      <description>National Best-Selling Author of Graduate Survival Guide and Motivational Speaker Anthony ONeal shares his amazing journey from homelessness to becoming a Ramsey Personality and reaching students all over the globe. Anthony brings practical help and tangible hope for students and parents alike, and we know that y’all are going to love this interview. 
 Get your FREE 14 day trial of Financial Peace University 
 Check out Anthony's Books
  Debt Free Degree
  Five Mistakes You Can’t Afford to Make In College
  Destroy Your Student Loan Debt
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2020 19:08:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cab949a0-39f0-11ed-a22f-db9da2ed4bdc/image/e33e7b558f84f3ba.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;National Best-Selling Author of &lt;em&gt;Graduate Survival Guide and&lt;/em&gt;&lt;/span&gt; &lt;span class= "s2"&gt;Motivational Speaker Anthony ONeal shares his amazing journey from homelessness to becoming a Ramsey Personality and reaching students all over the globe. Anthony brings practical help and tangible hope for students and parents alike, and we know that y’all are going to love this interview. &lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get your &lt;a href= "https://www.daveramsey.com/hope"&gt;FREE 14 day trial of Financial Peace University &lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s2"&gt;Check out Anthony's Books&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "%20https:/www.daveramsey.com/store/product/debt-free-degree-book"&gt;&lt;span class="s1"&gt; Debt Free Degree&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://www.daveramsey.com/store/product/the-graduate-survival-guide-by-anthony-oneal"&gt; &lt;span class="s1"&gt;Five Mistakes You Can’t Afford to Make In College&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://www.daveramsey.com/store/product/destroy-your-student-loan-debt-book"&gt; &lt;span class="s1"&gt;Destroy Your Student Loan Debt&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>National Best-Selling Author of Graduate Survival Guide and Motivational Speaker Anthony ONeal shares his amazing journey from homelessness to becoming a Ramsey Personality and reaching students all over the globe. Anthony brings practical help and tangible hope for students and parents alike, and we know that y’all are going to love this interview. 
 Get your FREE 14 day trial of Financial Peace University 
 Check out Anthony's Books
  Debt Free Degree
  Five Mistakes You Can’t Afford to Make In College
  Destroy Your Student Loan Debt
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>National Best-Selling Author of <em>Graduate Survival Guide and</em> Motivational Speaker Anthony ONeal shares his amazing journey from homelessness to becoming a Ramsey Personality and reaching students all over the globe. Anthony brings practical help and tangible hope for students and parents alike, and we know that y’all are going to love this interview. </p> <p>Get your <a href="https://www.daveramsey.com/hope">FREE 14 day trial of Financial Peace University </a></p> <p>Check out Anthony's Books</p> <p><a href="%20https:/www.daveramsey.com/store/product/debt-free-degree-book"> Debt Free Degree</a></p> <p><a href="https://www.daveramsey.com/store/product/the-graduate-survival-guide-by-anthony-oneal"> Five Mistakes You Can’t Afford to Make In College</a></p> <p><a href="https://www.daveramsey.com/store/product/destroy-your-student-loan-debt-book"> Destroy Your Student Loan Debt</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2640</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6c7bea6-6085-4eb0-8239-06e2149922b9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5761861363.mp3?updated=1666631852"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>GEORGE KAMEL - RAMSEY WEEKEND - Borrowed Future!</title>
      <link>https://anchor.fm/anatomyofus/episodes/GEORGE-KAMEL---RAMSEY-WEEKEND---Borrowed-Future-e19eplu</link>
      <description>Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everything from what to do with your stimulus check to his passion for mixed drinks. Y’all are going to LOVE IT!
 Get your FREE 14 day trial of Financial Peace University
 Listen to Borrowed Future Podcast
 Watch the Dave Ramsey YouTube Show

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2020 18:55:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb2252ce-39f0-11ed-a22f-db347164ff8b/image/447c88d8a2c27af7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everything from what to do with your stimulus check to his passion for mixed drinks. Y’all are going to LOVE IT!&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href="https://www.daveramsey.com/hope"&gt;Get your FREE 14 day trial of Financial Peace University&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://www.daveramsey.com/blog/borrowed-future"&gt;Listen to Borrowed Future Podcast&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://www.youtube.com/user/DaveRamseyShow"&gt;Watch the Dave Ramsey YouTube Show&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everything from what to do with your stimulus check to his passion for mixed drinks. Y’all are going to LOVE IT!
 Get your FREE 14 day trial of Financial Peace University
 Listen to Borrowed Future Podcast
 Watch the Dave Ramsey YouTube Show

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we bring you George Kamel, host of the Dave Ramsey Show YouTube Channel, Borrowed Future Podcast and Ramsey Live Events. We talk about everything from what to do with your stimulus check to his passion for mixed drinks. Y’all are going to LOVE IT!</p> <p><a href="https://www.daveramsey.com/hope">Get your FREE 14 day trial of Financial Peace University</a></p> <p><a href="https://www.daveramsey.com/blog/borrowed-future">Listen to Borrowed Future Podcast</a></p> <p><a href="https://www.youtube.com/user/DaveRamseyShow">Watch the Dave Ramsey YouTube Show</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2441</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ec0ce09-eb23-46da-8f9e-f8d30e28e71f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6757545304.mp3?updated=1666631877"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How Do I Heal From an Emotional Affair? AOM Radio #12</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-Do-I-Heal-From-an-Emotional-Affair--AOM-Radio-12-e19epfi</link>
      <description>Today we answer listener questions about healing from an emotional affair.
 How do you rebuild trust with your spouse? How much information is too much information? How do you get past the pain? How can you begin to heal? We answer these questions and so much more. 
 To find a Marriage Counselor that is right for you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2020 15:32:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbac9f74-39f0-11ed-a22f-57faf577e589/image/9f4a6ec3324273ba.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer listener questions about healing from an emotional affair.&lt;/p&gt; &lt;p class="p1"&gt;How do you rebuild trust with your spouse? How much information is too much information? How do you get past the pain? How can you begin to heal? We answer these questions and so much more. &lt;/p&gt; &lt;p class="p1"&gt;To find a Marriage Counselor that is right for you visit &lt;a href= "http://getfaithful.com/anatomyofmarriage"&gt;&lt;span class= "s1"&gt;http://getfaithful.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer listener questions about healing from an emotional affair.
 How do you rebuild trust with your spouse? How much information is too much information? How do you get past the pain? How can you begin to heal? We answer these questions and so much more. 
 To find a Marriage Counselor that is right for you visit http://getfaithful.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer listener questions about healing from an emotional affair.</p> <p>How do you rebuild trust with your spouse? How much information is too much information? How do you get past the pain? How can you begin to heal? We answer these questions and so much more. </p> <p>To find a Marriage Counselor that is right for you visit <a href="http://getfaithful.com/anatomyofmarriage">http://getfaithful.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ca3be41-5cb6-47fd-84d2-4e5d97cf0460]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2068490486.mp3?updated=1666631857"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How Do I Get My Wife To STOP Calling Me Names? AOM Radio #11</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-Do-I-Get-My-Wife-To-STOP-Calling-Me-Names--AOM-Radio-11-e19epkh</link>
      <description>Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you can do to get help if you are the bully, and how to set clear and safe boundaries if you are the victim.
 Get marriage help when you visit getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2020 16:18:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc0f8922-39f0-11ed-a22f-cb8abb11d93e/image/b7482d1e462e7480.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you can do to get help if you are the bully, and how to set clear and safe boundaries if you are the victim.&lt;/p&gt; &lt;p class="p1"&gt;Get marriage help when you visit &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;getfaithful.com/anatomyofmarriage&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you can do to get help if you are the bully, and how to set clear and safe boundaries if you are the victim.
 Get marriage help when you visit getfaithful.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about how to stop his wife from bullying him when she is upset. We talk about why people bully others, what you can do to get help if you are the bully, and how to set clear and safe boundaries if you are the victim.</p> <p>Get marriage help when you visit <a href="getfaithful.com/anatomyofmarriage">getfaithful.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2794</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3378b53f-cdd2-4a40-abb4-babfe1616d91]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3911043381.mp3?updated=1666631865"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>How Do I Know If My Husband Is An Alcoholic? AOM Radio #10</title>
      <link>https://anchor.fm/anatomyofus/episodes/How-Do-I-Know-If-My-Husband-Is-An-Alcoholic--AOM-Radio-10-e19epgq</link>
      <description>Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help. 
 Be sure to follow us on Facebook and Instagram to join our show live and get YOUR questions answered.  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2020 15:41:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccba4bbe-39f0-11ed-a22f-e717d1edf6e8/image/b55a65352c051d4b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help. &lt;/p&gt; &lt;p&gt;Be sure to follow us on &lt;a href= "https://www.facebook.com/anatomyofmarriage"&gt;Facebook&lt;/a&gt; and &lt;a href= "https://www.instagram.com/anatomyofmarriage/"&gt;Instagram&lt;/a&gt; to join our show live and get YOUR questions answered.  &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help. 
 Be sure to follow us on Facebook and Instagram to join our show live and get YOUR questions answered.  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a listener question about alcoholism in marriage. How it happens, why it happens, and how to get help. </p> <p>Be sure to follow us on <a href="https://www.facebook.com/anatomyofmarriage">Facebook</a> and <a href="https://www.instagram.com/anatomyofmarriage/">Instagram</a> to join our show live and get YOUR questions answered.  </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2094</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d634e0fc-d1b5-4941-9f15-8e60aadbcf9f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7801533812.mp3?updated=1666631867"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Managing Strained Relationships with In-Laws AOM Radio #9</title>
      <link>https://anchor.fm/anatomyofus/episodes/Managing-Strained-Relationships-with-In-Laws-AOM-Radio-9-e19epk9</link>
      <description>Today we answer your questions about how to deal with and manage a strained relationship with your in-laws.   Get YOUR QUESTION ANSWERED by sending them in to hello@anatomyofmarriage.com  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2020 15:29:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd1ae9ce-39f0-11ed-a22f-d39dd2a86615/image/4940fbdc1fee03b8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer your questions about how to deal with and manage a strained relationship with your in-laws. &lt;br /&gt; &lt;br /&gt; Get YOUR QUESTION ANSWERED by sending them in to &lt;a href= "mailto:hello@anatomyofmarriage.com"&gt;hello@anatomyofmarriage.com&lt;/a&gt;  &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to deal with and manage a strained relationship with your in-laws.   Get YOUR QUESTION ANSWERED by sending them in to hello@anatomyofmarriage.com  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to deal with and manage a strained relationship with your in-laws. <br> <br> Get YOUR QUESTION ANSWERED by sending them in to <a href="mailto:hello@anatomyofmarriage.com">hello@anatomyofmarriage.com</a>  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5eed5db7-fdab-48ce-9b02-d924234a0e6a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6471382147.mp3?updated=1666631857"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Relationship Going NOWHERE!! AOM Radio #8</title>
      <link>https://anchor.fm/anatomyofus/episodes/Relationship-Going-NOWHERE---AOM-Radio-8-e19epls</link>
      <description>Today we answer your questions about what to do when you feel like your relationship is stagnant. 
 Support our show by becoming an AOM Patron! https://www.patreon.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2020 16:08:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd75d3b6-39f0-11ed-a22f-c311aed6cda9/image/f30da2f46e7a20e6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer your questions about what to do when you feel like your relationship is stagnant. &lt;/p&gt; &lt;p class="p1"&gt;Support our show by becoming an AOM Patron! &lt;a href= "https://www.patreon.com/anatomyofmarriage"&gt;https://www.patreon.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you feel like your relationship is stagnant. 
 Support our show by becoming an AOM Patron! https://www.patreon.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you feel like your relationship is stagnant. </p> <p>Support our show by becoming an AOM Patron! <a href="https://www.patreon.com/anatomyofmarriage">https://www.patreon.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1619</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bc87789-c087-45ba-901d-a1aa7557b72c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2483358523.mp3?updated=1666631858"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>My Partner Doesn't Trust Me &amp; How To Build A Growth Mindset In Marriage</title>
      <link>https://anchor.fm/anatomyofus/episodes/My-Partner-Doesnt-Trust-Me--How-To-Build-A-Growth-Mindset-In-Marriage-e19epl6</link>
      <description>Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2020 20:09:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce56428e-39f0-11ed-a22f-f33c089d17c0/image/0045f7f2b3186e56.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do if your partner doesn't trust you and how to build a Growth Mindset within marriage. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30e352a8-c82f-454b-99e9-f1f98d6d0947]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7994210157.mp3?updated=1666631850"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Talking to Your Spouse About Therapy - AOM Radio #6</title>
      <link>https://anchor.fm/anatomyofus/episodes/Talking-to-Your-Spouse-About-Therapy---AOM-Radio-6-e19epjp</link>
      <description>Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more! 
 If you need help visit  GetFaithful.com/AnatomyOfMarriage  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2020 15:58:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cec55a84-39f0-11ed-a22f-0f568c155be6/image/24c240733453dd77.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more! &lt;/p&gt; &lt;p&gt;If you need help visit &lt;a href= "https://www.faithfulcounseling.com/start/?transaction_id=10248bce720a3ee1d192ae83f8b0a1&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=%7BSource%7D&amp;not_found=1&amp;gor=start&amp;go=true"&gt; GetFaithful.com/AnatomyOfMarriage &lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more! 
 If you need help visit  GetFaithful.com/AnatomyOfMarriage  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I explore what therapy can do for your marriage, what going to therapy is like, how to talk to your spouse about therapy and so much more! </p> <p>If you need help visit <a href="https://www.faithfulcounseling.com/start/?transaction_id=10248bce720a3ee1d192ae83f8b0a1&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=%7BSource%7D&amp;not_found=1&amp;gor=start&amp;go=true"> GetFaithful.com/AnatomyOfMarriage </a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7725fd12-5b18-4857-8806-cb326fd78edd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1676553234.mp3?updated=1666631864"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Depression, PTSD, Anxiety and Affection in Marriage AOM Radio #5</title>
      <link>https://anchor.fm/anatomyofus/episodes/Depression--PTSD--Anxiety-and-Affection-in-Marriage-AOM-Radio-5-e19eph7</link>
      <description>Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2020 15:42:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf2ceaa0-39f0-11ed-a22f-d7c40ada444b/image/3669cc14b0d37578.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the impact of Depression, PTSD, and Anxiety on marriage and how to begin the process of change together. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa4f1ddb-b842-4968-8ded-73857f2f6fb8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3846948745.mp3?updated=1666631851"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>AOM RADIO #4 Keeping House &amp; Criticism</title>
      <link>https://anchor.fm/anatomyofus/episodes/AOM-RADIO-4-Keeping-House--Criticism-e19epkg</link>
      <description>Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the impact of criticism on marriage. 
 Join us live on Facebook &amp; Instagram at 7:30 am PST and get your questions answered during the show! 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 17:04:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cff7151e-39f0-11ed-a22f-73a5cdcf4896/image/cc72759481431847.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the impact of criticism on marriage. &lt;/p&gt; &lt;p&gt;Join us live on Facebook &amp; Instagram at 7:30 am PST and get your questions answered during the show! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the impact of criticism on marriage. 
 Join us live on Facebook &amp; Instagram at 7:30 am PST and get your questions answered during the show! 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about dividing up house chores, give you practical tools to get the job done and explore a deeper understanding of the impact of criticism on marriage. </p> <p>Join us live on Facebook &amp; Instagram at 7:30 am PST and get your questions answered during the show! </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1755</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f257d97a-7be7-4f72-b938-4c1507c8bd3f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5075329466.mp3?updated=1666631850"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>I want Kids by my Partner Doesn’t! - AOM Radio #3</title>
      <link>https://anchor.fm/anatomyofus/episodes/I-want-Kids-by-my-Partner-Doesnt----AOM-Radio-3-e19epho</link>
      <description>Today we answer your questions about navigating personal differences within marriage around starting and family.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2020 17:58:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d07b35f6-39f0-11ed-a22f-8f9d3e6be205/image/c878f386dfdd318f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer your questions about navigating personal differences within marriage around starting and family.&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about navigating personal differences within marriage around starting and family.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about navigating personal differences within marriage around starting and family.</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a24bb43b-aa97-4c8a-a8d8-9b52f905df5e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1769942858.mp3?updated=1666631849"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>It Starts With You AOM Radio #2</title>
      <link>https://anchor.fm/anatomyofus/episodes/It-Starts-With-You-AOM-Radio-2-e19epfb</link>
      <description>Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your questions live on the show. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2020 18:49:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0fb4516-39f0-11ed-a22f-5f46dd060afa/image/79d5fa7257f12cbd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your questions live on the show. &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your questions live on the show. 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of fixing and working on yourself. We share tools, insights and ideas on how to take ownership and we answer your questions live on the show. </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2220</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e914c63-eaf0-4965-a13b-576494bb4664]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1862205161.mp3?updated=1666631873"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Season 1 Remastered, Episode #12 Only Ourselves to Blame</title>
      <link>https://anchor.fm/anatomyofus/episodes/Season-1-Remastered--Episode-12-Only-Ourselves-to-Blame-e19epm6</link>
      <description>Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favorite moments from the season that absolutely changed our lives.
 We hope you love it just as much as we do, and remember that YOU can take this journey with us when you buy  The Best Marriage Workbook EVER which is the Season 1 Companion workbook which is ON SALE right now! You won’t regret it!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2020 19:53:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1e29088-39f0-11ed-a22f-bf15552632c1/image/f1177d6511286eb3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favorite moments from the season that absolutely changed our lives.&lt;/p&gt; &lt;p class="p1"&gt;We hope you love it just as much as we do, and remember that YOU can take this journey with us when you buy &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; The Best Marriage Workbook EVER&lt;/a&gt; which is the Season 1 Companion workbook which is ON SALE right now! You won’t regret it!&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favorite moments from the season that absolutely changed our lives.
 We hope you love it just as much as we do, and remember that YOU can take this journey with us when you buy  The Best Marriage Workbook EVER which is the Season 1 Companion workbook which is ON SALE right now! You won’t regret it!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Y’all, WE MADE IT! This is the last episode in the Season 1 re-release where we share tools, marriage-transforming thoughts and ideas and our favorite moments from the season that absolutely changed our lives.</p> <p>We hope you love it just as much as we do, and remember that YOU can take this journey with us when you buy <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> The Best Marriage Workbook EVER</a> which is the Season 1 Companion workbook which is ON SALE right now! You won’t regret it!</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4612f499-3069-461b-a6ff-d1abad9b048d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6851833917.mp3?updated=1666631866"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Name Calling &amp; Verbal Abuse in Marriage - AOM Radio #1</title>
      <link>https://anchor.fm/anatomyofus/episodes/Name-Calling--Verbal-Abuse-in-Marriage---AOM-Radio-1-e19eph6</link>
      <description>Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and advice on how to confront this behavior as well as how to stop it in yourself.
  
 EPISODE RESOURCES:
  Boundaries by Henry Cloud
 Download the AudioBook for FREE when you visit  audibletrial.com/anatomyofmarriage 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2020 16:42:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2545380-39f0-11ed-a22f-efae3cb0fab9/image/924a1995f071b00c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and advice on how to confront this behavior as well as how to stop it in yourself.&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;strong&gt;EPISODE RESOURCES:&lt;/strong&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://www.audible.com/pd/Boundaries-Audiobook/B0728L8T6T?qid=1587055247&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&amp;pf_rd_r=6AGZDJ3P99R7GS8Z207J"&gt; Boundaries&lt;/a&gt; by Henry Cloud&lt;/p&gt; &lt;p class="p1"&gt;Download the AudioBook for FREE when you visit &lt;a href= "https://www.audible.com/ep/freetrial?source_code=PDTGBPD060314004R"&gt; audibletrial.com/anatomyofmarriage &lt;/a&gt;&lt;/p&gt; &lt;p class="p3"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and advice on how to confront this behavior as well as how to stop it in yourself.
  
 EPISODE RESOURCES:
  Boundaries by Henry Cloud
 Download the AudioBook for FREE when you visit  audibletrial.com/anatomyofmarriage 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you or your spouse practices name calling and verbal abuse in marriage. We give you tools and advice on how to confront this behavior as well as how to stop it in yourself.</p> <p> </p> <p><strong>EPISODE RESOURCES:</strong></p> <p><a href="https://www.audible.com/pd/Boundaries-Audiobook/B0728L8T6T?qid=1587055247&amp;sr=1-1&amp;ref=a_search_c3_lProduct_1_1&amp;pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&amp;pf_rd_r=6AGZDJ3P99R7GS8Z207J"> Boundaries</a> by Henry Cloud</p> <p>Download the AudioBook for FREE when you visit <a href="https://www.audible.com/ep/freetrial?source_code=PDTGBPD060314004R"> audibletrial.com/anatomyofmarriage </a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[208a0921-9169-4c6e-8a85-5ad42ff2bf6d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1190467673.mp3?updated=1666631862"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>316: BONUS EPISODE! Navigating uncertain times with Dr. John Delony</title>
      <link>https://anchor.fm/anatomyofus/episodes/316-BONUS-EPISODE--Navigating-uncertain-times-with-Dr--John-Delony-e19epge</link>
      <description>We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive. 
 Learn more about Dr. Delony when you visit daveramsey.com/personalities
 And find hope and helpful resources by visiting daveramsey.com/hope

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2020 20:38:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2d301da-39f0-11ed-a22f-5753c3dc1d74/image/a04bb43e24eea247.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive. &lt;/p&gt; &lt;p class="p1"&gt;Learn more about Dr. Delony when you visit &lt;a href= "https://www.daveramsey.com/personalities"&gt;daveramsey.com/personalities&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;And find hope and helpful resources by visiting &lt;a href= "https://www.daveramsey.com/hope"&gt;daveramsey.com/hope&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive. 
 Learn more about Dr. Delony when you visit daveramsey.com/personalities
 And find hope and helpful resources by visiting daveramsey.com/hope

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are taking a break from Season 1 to offer up some much needed hope during these crazy times. We sat down with Dr. John Delony, the newest Personality at Ramsey Solutions to talk through practical advice and tangible takeaways to help your family thrive. </p> <p>Learn more about Dr. Delony when you visit <a href="https://www.daveramsey.com/personalities">daveramsey.com/personalities</a></p> <p>And find hope and helpful resources by visiting <a href="https://www.daveramsey.com/hope">daveramsey.com/hope</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1799</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c41148ef-c457-42b5-b794-44289454d45c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3358476787.mp3?updated=1666631854"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>315: Season 1 Remastered, Episode #9 Am I Really Like That?</title>
      <link>https://anchor.fm/anatomyofus/episodes/315-Season-1-Remastered--Episode-9-Am-I-Really-Like-That-e19epp2</link>
      <description>Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of identity and the many things that we have learned along the way.  
 Follow along in the  Season #1 Workbook
 Get your FREE AUDIOBOOK! 
 Support our work on Patreon
 Get the help you need with Faithful Counseling 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2020 20:13:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d363a6ea-39f0-11ed-a22f-cf934d26f160/image/cbed26060db0efa4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of identity and the many things that we have learned along the way. &lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p class="p1"&gt;Follow along in the &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; Season #1 Workbook&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get your &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;FREE AUDIOBOOK! &lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href="patreon.com/anatomyofmarriage"&gt;Support our work on Patreon&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get the help you need with &lt;a href= "getfaithful.com/anatomyofmarriage"&gt;Faithful Counseling&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of identity and the many things that we have learned along the way.  
 Follow along in the  Season #1 Workbook
 Get your FREE AUDIOBOOK! 
 Support our work on Patreon
 Get the help you need with Faithful Counseling 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I explore the massive topic of Identity with Guests Dr. Les and Leslie Parrott and Dr. Dan Siegel, we also reflect on our own journey of identity and the many things that we have learned along the way. <br> <br></p> <p>Follow along in the <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> Season #1 Workbook</a></p> <p>Get your <a href="http://audibletrial.com/anatomyofmarriage">FREE AUDIOBOOK! </a></p> <p><a href="patreon.com/anatomyofmarriage">Support our work on Patreon</a></p> <p>Get the help you need with <a href="getfaithful.com/anatomyofmarriage">Faithful Counseling</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5267394-7a9a-4ac4-960c-9520be2d0932]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3236141185.mp3?updated=1666631887"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>314: Season 1 Remastered, Episode #8 That Wasn’t a Story</title>
      <link>https://anchor.fm/anatomyofus/episodes/314-Season-1-Remastered--Episode-8-That-Wasnt-a-Story-e19epmu</link>
      <description>Seth and I take a deep dive into the world of communication and what we find isn’t pretty! 
 Sponsors: 
 Faithful Counseling:  getfaithful.com/anatomyofmarriage
 Download our App: https://getyourmarriageon.com/
 Follow along in the  Season #1 Workbook
 Get Your FREE Audiobook on us! 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2020 18:47:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3c4e752-39f0-11ed-a22f-971d8f3c9ae6/image/a2ec76304145fe90.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Seth and I take a deep dive into the world of communication and what we find isn’t pretty! &lt;/p&gt; &lt;p class="p1"&gt;Sponsors: &lt;/p&gt; &lt;p class="p1"&gt;Faithful Counseling: &lt;a href= "https://www.faithfulcounseling.com/start/?transaction_id=1025383aaac904cd677ca398f3c4e1&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=%7BSource%7D&amp;not_found=1&amp;gor=start&amp;go=true"&gt; getfaithful.com/anatomyofmarriage&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Download our App: &lt;a href= "https://getyourmarriageon.com/"&gt;https://getyourmarriageon.com/&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Follow along in the &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; Season #1 Workbook&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Get Your &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;FREE Audiobook on us! &lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I take a deep dive into the world of communication and what we find isn’t pretty! 
 Sponsors: 
 Faithful Counseling:  getfaithful.com/anatomyofmarriage
 Download our App: https://getyourmarriageon.com/
 Follow along in the  Season #1 Workbook
 Get Your FREE Audiobook on us! 
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I take a deep dive into the world of communication and what we find isn’t pretty! </p> <p>Sponsors: </p> <p>Faithful Counseling: <a href="https://www.faithfulcounseling.com/start/?transaction_id=1025383aaac904cd677ca398f3c4e1&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=%7BSource%7D&amp;not_found=1&amp;gor=start&amp;go=true"> getfaithful.com/anatomyofmarriage</a></p> <p>Download our App: <a href="https://getyourmarriageon.com/">https://getyourmarriageon.com/</a></p> <p>Follow along in the <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> Season #1 Workbook</a></p> <p>Get Your <a href="http://audibletrial.com/anatomyofmarriage">FREE Audiobook on us! </a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abc37569-f863-48d8-ac37-e7b1c5157665]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5258423697.mp3?updated=1666631873"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>313: Season 1 Remastered, Episode #7.2 It’s Really Complicated</title>
      <link>https://anchor.fm/anatomyofus/episodes/313-Season-1-Remastered--Episode-7-2-Its-Really-Complicated-e19epqv</link>
      <description>Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems and married intimacy, and so much more.
  
 Follow along in  The Best Marriage Workbook EVER!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Feb 2020 18:45:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d420840e-39f0-11ed-a22f-57d32ad534fa/image/5e43fda85d324833.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems and married intimacy, and so much more.&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Follow along in &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; The Best Marriage Workbook EVER!&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems and married intimacy, and so much more.
  
 Follow along in  The Best Marriage Workbook EVER!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I explore the “underbelly of intimacy” when we discuss topics like healing from sexual abuse, how sexual trauma impacts family systems and married intimacy, and so much more.</p> <p> </p> <p>Follow along in <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> The Best Marriage Workbook EVER!</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4015</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b136361-93f4-4ee1-bd9f-dc5fe5604613]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2415448512.mp3?updated=1666632249"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>312: Season 1 Remastered, Episode #7 Don't Turn The Lights On</title>
      <link>https://anchor.fm/anatomyofus/episodes/312-Season-1-Remastered--Episode-7-Dont-Turn-The-Lights-On-e19epr7</link>
      <description>Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and Dr. Corey Allan, not to mention kids and my lovely friend Ally! You won't want to miss it!
 Be sure to follow along with  the Best Marriage Workbook EVER and learn new ways to connect with your partner! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Feb 2020 22:04:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d51a331e-39f0-11ed-a22f-2f509dc1f652/image/1e34e3254f59d9a6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;&lt;span class="s1"&gt;Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and Dr. Corey Allan, not to mention kids and my lovely friend Ally! You won't want to miss it!&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;span class="s1"&gt;Be sure to follow along with &lt;a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; the Best Marriage Workbook EVER&lt;/a&gt; and learn new ways to connect with your partner! &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and Dr. Corey Allan, not to mention kids and my lovely friend Ally! You won't want to miss it!
 Be sure to follow along with  the Best Marriage Workbook EVER and learn new ways to connect with your partner! 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I pull the covers off of the private world of healthy sex and intimacy within marriage with amazing guests like Dr. Tina Schermer Sellers and Dr. Corey Allan, not to mention kids and my lovely friend Ally! You won't want to miss it!</p> <p>Be sure to follow along with <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> the Best Marriage Workbook EVER</a> and learn new ways to connect with your partner! </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44c259e7-0eea-4c04-97b2-588600c1dfda]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7947675401.mp3?updated=1666631901"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>311: Season 1 Remastered, Episode #6 You Should Know This Already</title>
      <link>https://anchor.fm/anatomyofus/episodes/311-Season-1-Remastered--Episode-6-You-Should-Know-This-Already-e19epom</link>
      <description>Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more!
  
 Follow along in the  Season 1 Workbook!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Feb 2020 05:48:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d57eb2da-39f0-11ed-a22f-97ad6decee3a/image/d01458c226465d70.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more!&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Follow along in the &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; Season 1 Workbook!&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more!
  
 Follow along in the  Season 1 Workbook!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I explore the crazy world of Expectations, we talk to kids, our friends Nichole and Charlie, Dr. Claudia again and so much more!</p> <p> </p> <p>Follow along in the <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> Season 1 Workbook!</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4096</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4cbcc73-92d9-4f9f-a3d6-3adaa940f24e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2994643785.mp3?updated=1666631891"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>310: Season 1 Remastered, Episode #5 The Science Of Love</title>
      <link>https://anchor.fm/anatomyofus/episodes/310-Season-1-Remastered--Episode-5-The-Science-Of-Love-e19eppu</link>
      <description>Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Claudia Grauf-Grounds and Dr. Corey Allan!  I also throw Seth and a curveball about our own relationship over the last several months.
  
 Follow along in the Season 1 Workbook!  https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/
  
 Join the AOM Mastermind (and get the Workbook for FREE)  https://anatomyofmarriage.com/mastermind-info/
  
 If you have any questions please contact us at hello@anatomyofmarriage.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2020 07:02:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5db0134-39f0-11ed-a22f-873683a78e09/image/c9b8f56b067b7cd5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Claudia Grauf-Grounds and Dr. Corey Allan!&lt;br /&gt; &lt;br /&gt; I also throw Seth and a curveball about our own relationship over the last several months.&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;Follow along in the Season 1 Workbook! &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; &lt;span class= "s2"&gt;https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;Join the AOM Mastermind (and get the Workbook for FREE)&lt;span class="Apple-converted-space"&gt; &lt;/span&gt; &lt;a href= "https://anatomyofmarriage.com/mastermind-info/"&gt;&lt;span class= "s2"&gt;https://anatomyofmarriage.com/mastermind-info/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p2"&gt; &lt;/p&gt; &lt;p class="p1"&gt;If you have any questions please contact us at hello@anatomyofmarriage.com&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Claudia Grauf-Grounds and Dr. Corey Allan!  I also throw Seth and a curveball about our own relationship over the last several months.
  
 Follow along in the Season 1 Workbook!  https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/
  
 Join the AOM Mastermind (and get the Workbook for FREE)  https://anatomyofmarriage.com/mastermind-info/
  
 If you have any questions please contact us at hello@anatomyofmarriage.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I explore how chemicals impact our relationships with some seriously amazing guests Like Science Mike (Mike McHargue), Dr. Dan Siegel, Dr. Claudia Grauf-Grounds and Dr. Corey Allan!<br> <br> I also throw Seth and a curveball about our own relationship over the last several months.</p> <p> </p> <p>Follow along in the Season 1 Workbook! <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/</a></p> <p> </p> <p>Join the AOM Mastermind (and get the Workbook for FREE)  <a href="https://anatomyofmarriage.com/mastermind-info/">https://anatomyofmarriage.com/mastermind-info/</a></p> <p> </p> <p>If you have any questions please contact us at hello@anatomyofmarriage.com</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4227</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ad882ac-b0e1-45b3-8568-a37d0f674062]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4910372457.mp3?updated=1666631878"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>309: Season 1 Remastered, Episode #4 What do we do Now?</title>
      <link>https://anchor.fm/anatomyofus/episodes/309-Season-1-Remastered--Episode-4-What-do-we-do-Now-e19epko</link>
      <description>Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships. 
  Follow along in the Workbook 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jan 2020 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d63ced04-39f0-11ed-a22f-97cbca7bc385/image/ed5d9cb478612fd4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships. &lt;/p&gt; &lt;p&gt;&lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; Follow along in the Workbook&lt;/a&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships. 
  Follow along in the Workbook 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie explore the many experiences and events that shape us as people, and in-turn shape our relationships. </p> <p><a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> Follow along in the Workbook</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d6e0d897-eb64-404c-8930-8bfa8340ac9a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4663261562.mp3?updated=1666631898"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>308: Season 1 Remastered, Episode #3 Who Taught You To Hold a Knife Like That?</title>
      <link>https://anchor.fm/anatomyofus/episodes/308-Season-1-Remastered--Episode-3-Who-Taught-You-To-Hold-a-Knife-Like-That-e19epo3</link>
      <description>Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse.
 Follow along in the Season 1 Workbook!  https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/
 Join the AOM Mastermind (and get the Workbook for FREE)  https://anatomyofmarriage.com/mastermind-info/
 Contact us at hello@anatomyofmarriage.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2020 23:04:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6a38dde-39f0-11ed-a22f-778dc3d0d963/image/f38bdb78fc38a52d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse.&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s1"&gt;Follow along in the Season 1 Workbook! &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; &lt;span class= "s2"&gt;https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt;Join the AOM Mastermind (and get the Workbook for FREE)&lt;span class="Apple-converted-space"&gt; &lt;/span&gt; &lt;a href= "https://anatomyofmarriage.com/mastermind-info/"&gt;&lt;span class= "s2"&gt;https://anatomyofmarriage.com/mastermind-info/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;Contact us at hello@anatomyofmarriage.com&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse.
 Follow along in the Season 1 Workbook!  https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/
 Join the AOM Mastermind (and get the Workbook for FREE)  https://anatomyofmarriage.com/mastermind-info/
 Contact us at hello@anatomyofmarriage.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse.</p> <p>Follow along in the Season 1 Workbook! <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/</a></p> <p>Join the AOM Mastermind (and get the Workbook for FREE)  <a href="https://anatomyofmarriage.com/mastermind-info/">https://anatomyofmarriage.com/mastermind-info/</a></p> <p>Contact us at hello@anatomyofmarriage.com</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3847</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4769c377-b420-46ef-9d55-6bad5536dcb5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9586128648.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>307: Season 1 Remastered, Episode #2 Marriage Starts at Birth</title>
      <link>https://anchor.fm/anatomyofus/episodes/307-Season-1-Remastered--Episode-2-Marriage-Starts-at-Birth-e19eppt</link>
      <description>Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful conversation about our current Family Of Origin struggles.    Get the Season 1 Workbook 
 Join the Mastermind
  
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jan 2020 21:50:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d70a06c2-39f0-11ed-a22f-73fb08a6a62c/image/6e3e0881cb924604.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful conversation about our current Family Of Origin struggles. &lt;br /&gt; &lt;br /&gt; &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; Get the Season 1 Workbook &lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt;&lt;a href= "https://anatomyofmarriage.com/mastermind-info/"&gt;Join the Mastermind&lt;/a&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful conversation about our current Family Of Origin struggles.    Get the Season 1 Workbook 
 Join the Mastermind
  
  
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful conversation about our current Family Of Origin struggles. <br> <br> <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> Get the Season 1 Workbook </a></p> <p><a href="https://anatomyofmarriage.com/mastermind-info/">Join the Mastermind</a></p> <p> </p> <p> </p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4717</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[796b7d9f-50fb-4fb4-a492-265b755a5d03]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3379893717.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Season 1 Remastered, Episode #1 I Would Rather Be Divorced</title>
      <link>https://anchor.fm/anatomyofus/episodes/Season-1-Remastered--Episode-1-I-Would-Rather-Be-Divorced-e19epl9</link>
      <description>Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease.
 Join the AOM Mastermind (and get the Workbook for FREE) and follow along with Seth and Melanie as they work through the Season 1 Workbook in real time with Mastermind members each week!  Sign up now https://anatomyofmarriage.com/mastermind-info/
  Get the Season 1 Workbook here!  https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/
  
 If you have any questions please contact us at hello@anatomyofmarriage.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Jan 2020 01:24:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7703c6c-39f0-11ed-a22f-f3606a403270/image/acfec298d9319731.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p class="p1"&gt;Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease.&lt;/p&gt; &lt;p class="p1"&gt;Join the AOM Mastermind (and get the Workbook for FREE) and follow along with Seth and Melanie as they work through the Season 1 Workbook in real time with Mastermind members each week!&lt;br /&gt; &lt;br /&gt; &lt;span class="s1"&gt;Sign up now &lt;a href= "https://anatomyofmarriage.com/mastermind-info/"&gt;https://anatomyofmarriage.com/mastermind-info/&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p3"&gt;&lt;span class="s2"&gt;&lt;br /&gt; Get the Season 1 Workbook here! &lt;a href= "https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"&gt; &lt;span class= "s3"&gt;https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p class="p1"&gt;If you have any questions please contact us at hello@anatomyofmarriage.com&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease.
 Join the AOM Mastermind (and get the Workbook for FREE) and follow along with Seth and Melanie as they work through the Season 1 Workbook in real time with Mastermind members each week!  Sign up now https://anatomyofmarriage.com/mastermind-info/
  Get the Season 1 Workbook here!  https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/
  
 If you have any questions please contact us at hello@anatomyofmarriage.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease.</p> <p>Join the AOM Mastermind (and get the Workbook for FREE) and follow along with Seth and Melanie as they work through the Season 1 Workbook in real time with Mastermind members each week!<br> <br> Sign up now <a href="https://anatomyofmarriage.com/mastermind-info/">https://anatomyofmarriage.com/mastermind-info/</a></p> <p><br> Get the Season 1 Workbook here! <a href="https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/"> https://anatomyofmarriage.com/product/digital-download-the-best-marriage-workbook-ever/</a></p> <p> </p> <p>If you have any questions please contact us at hello@anatomyofmarriage.com</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[761824a3-50f3-4c54-8cfd-4ff4be1ee1f5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7864514248.mp3?updated=1666631876"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Episode 305: What we learned from meeting Dave Ramsey, and some AOM updates!</title>
      <link>https://anchor.fm/anatomyofus/episodes/Episode-305-What-we-learned-from-meeting-Dave-Ramsey--and-some-AOM-updates-e19epha</link>
      <description>This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future! 
  
 Come see us in Utah!
 https://getyourmarriageon.com/event/
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
 Sign up for the AOM Mastermind https://anatomyofmarriage.com/mastermind-info/
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Oct 2019 19:26:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7de9cfc-39f0-11ed-a22f-e3491e375b99/image/1fa6fe42ecdb08b3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Come see us in Utah!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://getyourmarriageon.com/event/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/event/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Sign up for the AOM Mastermind&lt;/span&gt; &lt;a href= "https://anatomyofmarriage.com/mastermind-info/"&gt;&lt;span style= "font-weight: 400;"&gt;https://anatomyofmarriage.com/mastermind-info/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future! 
  
 Come see us in Utah!
 https://getyourmarriageon.com/event/
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
 Sign up for the AOM Mastermind https://anatomyofmarriage.com/mastermind-info/
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future! </p> <p> </p> <p>Come see us in Utah!</p> <p><a href="https://getyourmarriageon.com/event/">https://getyourmarriageon.com/event/</a></p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p>Sign up for the AOM Mastermind <a href="https://anatomyofmarriage.com/mastermind-info/">https://anatomyofmarriage.com/mastermind-info/</a></p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1210</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe0355a2c7b74a5c8d0334296f36ab3a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6583362285.mp3?updated=1666631863"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>304: AOM ARCHIVES: Marriage &amp; The Enneagram With Jeff &amp; Beth McCord</title>
      <link>https://anchor.fm/anatomyofus/episodes/304-AOM-ARCHIVES-Marriage--The-Enneagram-With-Jeff--Beth-McCord-e19ephd</link>
      <description>Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. 
 Get their new book Becoming Us!! 
 Learn more about Beth &amp; Jeff! 
 https://www.yourenneagramcoach.com/
 Follow them online! 
 https://www.instagram.com/yourenneagramcoach/
 https://www.facebook.com/YourEnneagramCoach/
 Find out your type! 
 https://www.yourenneagramcoach.com/dont-know-your-type

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Oct 2019 19:12:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8462c3c-39f0-11ed-a22f-2785dd71cd8c/image/3037e8a7123fc8be.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.becomingus.com/book"&gt;Get their new book Becoming Us!! &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Learn more about Beth &amp; Jeff! &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.yourenneagramcoach.com/"&gt;https://www.yourenneagramcoach.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow them online! &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/yourenneagramcoach/"&gt;https://www.instagram.com/yourenneagramcoach/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/YourEnneagramCoach/"&gt;https://www.facebook.com/YourEnneagramCoach/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Find out your type! &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.yourenneagramcoach.com/dont-know-your-type"&gt;https://www.yourenneagramcoach.com/dont-know-your-type&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. 
 Get their new book Becoming Us!! 
 Learn more about Beth &amp; Jeff! 
 https://www.yourenneagramcoach.com/
 Follow them online! 
 https://www.instagram.com/yourenneagramcoach/
 https://www.facebook.com/YourEnneagramCoach/
 Find out your type! 
 https://www.yourenneagramcoach.com/dont-know-your-type

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. </p> <p><a href="https://www.becomingus.com/book">Get their new book Becoming Us!! </a></p> <p>Learn more about Beth &amp; Jeff! </p> <p><a href="https://www.yourenneagramcoach.com/">https://www.yourenneagramcoach.com/</a></p> <p>Follow them online! </p> <p><a href="https://www.instagram.com/yourenneagramcoach/">https://www.instagram.com/yourenneagramcoach/</a></p> <p><a href="https://www.facebook.com/YourEnneagramCoach/">https://www.facebook.com/YourEnneagramCoach/</a></p> <p>Find out your type! </p> <p><a href="https://www.yourenneagramcoach.com/dont-know-your-type">https://www.yourenneagramcoach.com/dont-know-your-type</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e33009bbc7c4655ac812a842b5834fa]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Episode 303: Fixing a broken Family Of Origin &amp; Anatomy Of Family</title>
      <link>https://anchor.fm/anatomyofus/episodes/Episode-303-Fixing-a-broken-Family-Of-Origin--Anatomy-Of-Family-e19epk7</link>
      <description>Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan!
 ALSO....USE THE CLEARING STRUCTURE WHEN YOU GET THE APP BELOW!!!
 &#128071;&#127997;&#128071;&#127997;&#128071;&#127997;
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Sep 2019 15:54:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8a844e4-39f0-11ed-a22f-5b3d9753d31e/image/06b2127e86c3d2dd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;ALSO....USE THE CLEARING STRUCTURE WHEN YOU GET THE APP BELOW!!!&lt;/p&gt; &lt;p&gt;&#128071;&#127997;&#128071;&#127997;&#128071;&#127997;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan!
 ALSO....USE THE CLEARING STRUCTURE WHEN YOU GET THE APP BELOW!!!
 &#128071;&#127997;&#128071;&#127997;&#128071;&#127997;
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan!</p> <p>ALSO....USE THE CLEARING STRUCTURE WHEN YOU GET THE APP BELOW!!!</p> <p>👇🏽👇🏽👇🏽</p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p> </p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7889c997ef2e4ac5a851c000e0d5ce5e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1675233550.mp3?updated=1666631880"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>302: Fighting in front of the kids!</title>
      <link>https://anchor.fm/anatomyofus/episodes/302-Fighting-in-front-of-the-kids-e19epj6</link>
      <description>Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations. 
  
 Get the Clearing Structure when you download Get Your Marriage On! https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Sep 2019 14:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d90a9a7c-39f0-11ed-a22f-0be74a0a028b/image/1267bfdee95ec292.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get the Clearing Structure when you download Get Your Marriage On! &lt;/span&gt;&lt;a href= "https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations. 
  
 Get the Clearing Structure when you download Get Your Marriage On! https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations. </p> <p> </p> <p>Get the Clearing Structure when you download Get Your Marriage On! <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p> </p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5e6a4723cc949bb9eef7be3b5be4549]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3650354808.mp3?updated=1666631851"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>301: AOM Mastermind &amp; EARLY ADOPTER DISCOUNT!!</title>
      <link>https://anchor.fm/anatomyofus/episodes/301-AOM-Mastermind--EARLY-ADOPTER-DISCOUNT-e19epng</link>
      <description>Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW! 
  
 Learn more!  https://anatomyofmarriage.com/product-category/mastermind-group/
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2019 14:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d96eaa58-39f0-11ed-a22f-03a53cf1a19b/image/443a2cb094a79c1e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more!&lt;/span&gt; &lt;a href= "https://anatomyofmarriage.com/product-category/mastermind-group/"&gt;&lt;span style="font-weight: 400;"&gt; https://anatomyofmarriage.com/product-category/mastermind-group/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW! 
  
 Learn more!  https://anatomyofmarriage.com/product-category/mastermind-group/
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW! </p> <p> </p> <p>Learn more! <a href="https://anatomyofmarriage.com/product-category/mastermind-group/"> https://anatomyofmarriage.com/product-category/mastermind-group/</a></p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> <br></p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67f21e550dd84861ba3ddc9972559764]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5206082072.mp3?updated=1666631883"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>300: Celebrating 3 years of AOM &amp; the Relaunch of Season #1</title>
      <link>https://anchor.fm/anatomyofus/episodes/300-Celebrating-3-years-of-AOM--the-Relaunch-of-Season-1-e19epjs</link>
      <description>Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WORKBOOK!!!! 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
   Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Sep 2019 14:25:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9d5f2ee-39f0-11ed-a22f-2b3b7d0fe66a/image/63bd5302d17387e8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WORKBOOK!!!! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WORKBOOK!!!! 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
   Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I celebrate 3 years of making the podcast, how it has changed us as a couple, AND we talk about the re-release of Season #1 and the WORKBOOK!!!! </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> <br> Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>704</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[57cc379cadb043178f90b82b7a09cc56]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>299: The story behind our kids names and better resources for your marriage!</title>
      <link>https://anchor.fm/anatomyofus/episodes/299-The-story-behind-our-kids-names-and-better-resources-for-your-marriage-e19epit</link>
      <description>Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!! 
  
 Check out our AOM Bundles by visiting Anatomyofmarriage.com
 Buy 2 and get a 3rd bundle for free when you use promo code bundle3 at checkout, 
 OR get all 8 bundles for only $49.99 when you use promo code bundle8 at checkout!  
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Sep 2019 15:09:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da42a77c-39f0-11ed-a22f-ab56ba89280c/image/17a0da00daafd52e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Check out our AOM Bundles by visiting&lt;/span&gt; &lt;a href= "https://anatomyofmarriage.com/"&gt;&lt;span style= "font-weight: 400;"&gt;Anatomyofmarriage.com&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Buy 2 and get a 3rd bundle for free&lt;/strong&gt; &lt;span style="font-weight: 400;"&gt;when you use promo code&lt;/span&gt; &lt;strong&gt;bundle3 at checkout,&lt;/strong&gt;&lt;span style= "font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;OR get all&lt;/span&gt; &lt;strong&gt;8 bundles for only $49.99&lt;/strong&gt; &lt;span style= "font-weight: 400;"&gt;when you use promo code&lt;/span&gt; &lt;strong&gt;bundle8 at checkout!  &lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!! 
  
 Check out our AOM Bundles by visiting Anatomyofmarriage.com
 Buy 2 and get a 3rd bundle for free when you use promo code bundle3 at checkout, 
 OR get all 8 bundles for only $49.99 when you use promo code bundle8 at checkout!  
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your Ask Us Anything questions about why our kids have such weird names AND we talk all about our brand new AOM Bundles!!! </p> <p> </p> <p>Check out our AOM Bundles by visiting <a href="https://anatomyofmarriage.com/">Anatomyofmarriage.com</a></p> <p><strong>Buy 2 and get a 3rd bundle for free</strong> when you use promo code <strong>bundle3 at checkout,</strong> </p> <p>OR get all <strong>8 bundles for only $49.99</strong> when you use promo code <strong>bundle8 at checkout!  </strong></p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> <br></p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1f2f7751908465fae71ee548b12e3be]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>298: The long term impact of Sexual Shame and Purity Culture on marriage with The Love Hour Podcast!</title>
      <link>https://anchor.fm/anatomyofus/episodes/298-The-long-term-impact-of-Sexual-Shame-and-Purity-Culture-on-marriage-with-The-Love-Hour-Podcast-e19eplh</link>
      <description>Y’all we had an AMAZING conversation with Kev &amp; Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture on sex after your wedding day, the impact of sexual shame on your ability to enjoy sex in marriage, and SO MUCH MORE, y’all are just going to love this episode so check it out!! 
  
 Learn more about Kev &amp; Melissa at http://thelovehour.com 
  
 and sign up for their conference in Atlanta  https://www.familyaffairent.com/thelovehourconference
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Sep 2019 20:29:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/daaf034a-39f0-11ed-a22f-9f62b8f760f9/image/4194a907ff655460.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Y’all we had an AMAZING conversation with Kev &amp; Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture on sex after your wedding day, the impact of sexual shame on your ability to enjoy sex in marriage, and SO MUCH MORE, y’all are just going to love this episode so check it out!! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more about Kev &amp; Melissa at&lt;/span&gt; &lt;a href= "https://www.familyaffairent.com/thelovehour"&gt;&lt;span style= "font-weight: 400;"&gt;http://thelovehour.com&lt;/span&gt;&lt;/a&gt;&lt;span style= "font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;and sign up for their conference in Atlanta&lt;/span&gt; &lt;a href= "https://www.familyaffairent.com/thelovehourconference"&gt;&lt;span style="font-weight: 400;"&gt; https://www.familyaffairent.com/thelovehourconference&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Y’all we had an AMAZING conversation with Kev &amp; Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture on sex after your wedding day, the impact of sexual shame on your ability to enjoy sex in marriage, and SO MUCH MORE, y’all are just going to love this episode so check it out!! 
  
 Learn more about Kev &amp; Melissa at http://thelovehour.com 
  
 and sign up for their conference in Atlanta  https://www.familyaffairent.com/thelovehourconference
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Y’all we had an AMAZING conversation with Kev &amp; Melissa Fredericks of the Love Hour Podcast and we talked about it all! The impact of purity culture on sex after your wedding day, the impact of sexual shame on your ability to enjoy sex in marriage, and SO MUCH MORE, y’all are just going to love this episode so check it out!! </p> <p><br> <br></p> <p>Learn more about Kev &amp; Melissa at <a href="https://www.familyaffairent.com/thelovehour">http://thelovehour.com</a> </p> <p> </p> <p>and sign up for their conference in Atlanta <a href="https://www.familyaffairent.com/thelovehourconference"> https://www.familyaffairent.com/thelovehourconference</a></p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p> </p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[264d5e6cd17f4a41b33ef173707af433]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>297 Q&amp;A Day 78: Update &amp; chill</title>
      <link>https://anchor.fm/anatomyofus/episodes/297-QA-Day-78-Update--chill-e19epi1</link>
      <description>Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!! 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2019 15:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db3382c8-39f0-11ed-a22f-ab58bff52768/image/008b5060ec5941ca.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!! 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we give y’all an update about the different things going on in the AOM world that we are just SO EXCITED ABOUT!! </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p> </p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5375ee72ad4d44b4bb7e29805a169812]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2333381530.mp3?updated=1666631895"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>296 Q&amp;A Day 77: 10 things you should know about Marriage &amp; Parenting</title>
      <link>https://anchor.fm/anatomyofus/episodes/296-QA-Day-77-10-things-you-should-know-about-Marriage--Parenting-e19epmd</link>
      <description>Today Seth and I talk about the 10 things that we want couples to know about Marriage &amp; Parenting, 
  Parenting changes you both an a biopsychosocial-spiritual way.
 It doesn’t get easier as kids get older, it just changes.
 Teamwork really does make the dream work.
 You BOTH have to be all in…no matter what!
 Be flexible with what you think parenting will look like and be ready to pivot if you need to.
 Parenting is YOUR JOB…no one else’s. 
 You are building your Family Of Origin RIGHT NOW…even before your kids are born. sarcasm, silent treatment, not budgeting, etc. 
 DON’T follow every baby or kid trend, they all change every 2 weeks anyway! 
 LESS IS SO MUCH MORE!!!! Les stuff, clothes, toys, options, everything. 
 If you would like to keep your sanity use CHARTS!!!!!
  Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Sep 2019 17:51:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbc961da-39f0-11ed-a22f-13fc62d0cbd2/image/8d4c593fbe115a7d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about the 10 things that we want couples to know about Marriage &amp; Parenting, &lt;/span&gt;&lt;/p&gt; &lt;ol&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Parenting changes you both an a biopsychosocial-spiritual way.&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;It doesn’t get easier as kids get older, it just changes.&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Teamwork really does make the dream work.&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;You BOTH have to be all in…no matter what!&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Be flexible with what you think parenting will look like and be ready to pivot if you need to.&lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;Parenting is YOUR JOB…no one else’s. &lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;You are building your Family Of Origin RIGHT NOW…even before your kids are born. sarcasm, silent treatment, not budgeting, etc. &lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;DON’T follow every baby or kid trend, they all change every 2 weeks anyway! &lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;LESS IS SO MUCH MORE!!!! Les stuff, clothes, toys, options, everything. &lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;span style="font-weight: 400;"&gt;If you would like to keep your sanity use CHARTS!!!!!&lt;/span&gt;&lt;/li&gt; &lt;/ol&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about the 10 things that we want couples to know about Marriage &amp; Parenting, 
  Parenting changes you both an a biopsychosocial-spiritual way.
 It doesn’t get easier as kids get older, it just changes.
 Teamwork really does make the dream work.
 You BOTH have to be all in…no matter what!
 Be flexible with what you think parenting will look like and be ready to pivot if you need to.
 Parenting is YOUR JOB…no one else’s. 
 You are building your Family Of Origin RIGHT NOW…even before your kids are born. sarcasm, silent treatment, not budgeting, etc. 
 DON’T follow every baby or kid trend, they all change every 2 weeks anyway! 
 LESS IS SO MUCH MORE!!!! Les stuff, clothes, toys, options, everything. 
 If you would like to keep your sanity use CHARTS!!!!!
  Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about the 10 things that we want couples to know about Marriage &amp; Parenting, </p> <ol> <li>Parenting changes you both an a biopsychosocial-spiritual way.</li> <li>It doesn’t get easier as kids get older, it just changes.</li> <li>Teamwork really does make the dream work.</li> <li>You BOTH have to be all in…no matter what!</li> <li>Be flexible with what you think parenting will look like and be ready to pivot if you need to.</li> <li>Parenting is YOUR JOB…no one else’s. </li> <li>You are building your Family Of Origin RIGHT NOW…even before your kids are born. sarcasm, silent treatment, not budgeting, etc. </li> <li>DON’T follow every baby or kid trend, they all change every 2 weeks anyway! </li> <li>LESS IS SO MUCH MORE!!!! Les stuff, clothes, toys, options, everything. </li> <li>If you would like to keep your sanity use CHARTS!!!!!</li> </ol> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2553</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ce7920d32384ed3acb4b8e127864beb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7705101360.mp3?updated=1666631970"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>295 Q&amp;A Day 76:  Trouble with an erection, I want an orgasm, and how to have better sex!</title>
      <link>https://anchor.fm/anatomyofus/episodes/295-QA-Day-76--Trouble-with-an-erection--I-want-an-orgasm--and-how-to-have-better-sex-e19eplt</link>
      <description>Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual sex...but y’all, we don’t make it weird. 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Sep 2019 15:28:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc6b123c-39f0-11ed-a22f-f7e188aecb52/image/74f0a858eaaf98f6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual sex...but y’all, we don’t make it weird. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual sex...but y’all, we don’t make it weird. 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I answer your questions about performance anxiety around sex, figuring out how to have an orgasm and how to have better, more spiritual sex...but y’all, we don’t make it weird. </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4497f3638fed40fdbcf81b0bd8e7816a]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>294: AOM ARCHIVES: Self-Care, Mindfulness, Stress Reduction and more With Dr. Brenda Butterfield.</title>
      <link>https://anchor.fm/anatomyofus/episodes/294-AOM-ARCHIVES-Self-Care--Mindfulness--Stress-Reduction-and-more-With-Dr--Brenda-Butterfield-e19epmh</link>
      <description>Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018. 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Aug 2019 16:03:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcd2880e-39f0-11ed-a22f-7f7f28778eed/image/6b1d8355015651a5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018. 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I talk all things mindfulness, stress reduction, self-care and more with the wonderful Dr. Brenda Butterfield from this AOM Archives Episode from 2018. </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[093e3350f3784915a9e29454046545d1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6364946203.mp3?updated=1666631885"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>293 Q&amp;A Day 75: Ask Us Anything, deeper healing and BIG CHANGES up ahead!!</title>
      <link>https://anchor.fm/anatomyofus/episodes/293-QA-Day-75-Ask-Us-Anything--deeper-healing-and-BIG-CHANGES-up-ahead-e19epo6</link>
      <description>Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND we share the exciting changes that are coming for AOM  in the next few weeks and months!! 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Aug 2019 16:59:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd3688ea-39f0-11ed-a22f-c7a6ca183a0e/image/6e94fee935919149.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND we share the exciting changes that are coming for AOM  in the next few weeks and months!! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND we share the exciting changes that are coming for AOM  in the next few weeks and months!! 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I answer y’alls questions about anything and everything, we talk about the deeper healing that Seth and I are experiencing lately AND we share the exciting changes that are coming for AOM  in the next few weeks and months!! </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[925ad2792ee645f2bc5489b0221af320]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3327709846.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>292 Q&amp;A Day 74: Weekend Follow up, Season 1 Workbook, and I’m so lonely</title>
      <link>https://anchor.fm/anatomyofus/episodes/292-QA-Day-74-Weekend-Follow-up--Season-1-Workbook--and-Im-so-lonely-e19epqe</link>
      <description>Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using the Clearing Structure along with the Season #1 Workbook can be helpful in separating feelings from behaviors and solutions.  
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Aug 2019 16:19:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd93b556-39f0-11ed-a22f-3bad8310291f/image/04486e21426dce23.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using the Clearing Structure along with the Season #1 Workbook can be helpful in separating feelings from behaviors and solutions.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using the Clearing Structure along with the Season #1 Workbook can be helpful in separating feelings from behaviors and solutions.  
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about our crazy weekend with our son breaking his arm, what to do when you feel like you are married to Eeyore, and how using the Clearing Structure along with the Season #1 Workbook can be helpful in separating feelings from behaviors and solutions.  </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p><br> Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1997</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ccb921b47b341c4af1ce70fdeeab8f7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1879601523.mp3?updated=1666631889"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>291 Q&amp;A Day 73: Marriage App, Raising Kids, and I hate my body.</title>
      <link>https://anchor.fm/anatomyofus/episodes/291-QA-Day-73-Marriage-App--Raising-Kids--and-I-hate-my-body-e19epnb</link>
      <description>Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about hating her body and intimacy issues that arise from that dissonance. 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Aug 2019 14:59:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de03cd32-39f0-11ed-a22f-3f127ac89d8a/image/19ae064468657bbe.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about hating her body and intimacy issues that arise from that dissonance. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get Your Marriage On! App&lt;/span&gt; &lt;a href="https://getyourmarriageon.com/web/page/app/"&gt;&lt;span style= "font-weight: 400;"&gt;https://getyourmarriageon.com/web/page/app/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about hating her body and intimacy issues that arise from that dissonance. 
  
 Get Your Marriage On! App https://getyourmarriageon.com/web/page/app/ 
  
 Get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about helpful ideas for raising kids, we share more about the AMAZING Get Your Marriage On! App, and we answer a listener question about hating her body and intimacy issues that arise from that dissonance. </p> <p> </p> <p>Get Your Marriage On! App <a href="https://getyourmarriageon.com/web/page/app/">https://getyourmarriageon.com/web/page/app/</a> </p> <p> </p> <p>Get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95063f0c028e4fa4824bc0f0fd82a172]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>290: Get Your Marriage On! With Dan Purcell</title>
      <link>https://anchor.fm/anatomyofus/episodes/290-Get-Your-Marriage-On--With-Dan-Purcell-e19epmq</link>
      <description>Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We discuss how much we LOVE the app, walk through it’s amazing features, we share what we learned while making the app, how it has helped our own marriages, and why you should TOTALLY check it out!!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2019 23:59:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfa2014a-39f0-11ed-a22f-378aa254d489/image/c7a76a16f44ee080.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We discuss how much we LOVE the app, walk through it’s amazing features, we share what we learned while making the app, how it has helped our own marriages, and why you should TOTALLY check it out!!&lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We discuss how much we LOVE the app, walk through it’s amazing features, we share what we learned while making the app, how it has helped our own marriages, and why you should TOTALLY check it out!!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we sit down with Dan Purcell, Co-Creator and Developer for Get Your Marriage On! The Marriage Counseling App that’s FUN and NOT BORING!! We discuss how much we LOVE the app, walk through it’s amazing features, we share what we learned while making the app, how it has helped our own marriages, and why you should TOTALLY check it out!!</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9aaf7d740714be69aef11e90d9347cc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8017410695.mp3?updated=1666631959"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>289 Q&amp;A Day 72: The Clearing Structure Continued &amp; BREAKTHROUGH!!</title>
      <link>https://anchor.fm/anatomyofus/episodes/289-QA-Day-72-The-Clearing-Structure-Continued--BREAKTHROUGH-e19epmi</link>
      <description>Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we have a breakthrough in our understanding that we can’t wait for you to be a part of! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Aug 2019 15:21:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e00c3876-39f0-11ed-a22f-a718ee3ce369/image/159cbb55d3a5c393.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we have a breakthrough in our understanding that we can’t wait for you to be a part of! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we have a breakthrough in our understanding that we can’t wait for you to be a part of! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue our Clearing Structure adventure as Seth and I explore the deeper issues behind our behaviors and reactions to each other. AND… we have a breakthrough in our understanding that we can’t wait for you to be a part of! </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43ab5012ad3d478fb47b27505f003d4c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5508041029.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>287 Q&amp;A Day 70: Stopping negative thoughts, Parenting Special Needs Children, and Clearing Structure for the win!</title>
      <link>https://anchor.fm/anatomyofus/episodes/287-QA-Day-70-Stopping-negative-thoughts--Parenting-Special-Needs-Children--and-Clearing-Structure-for-the-win-e19ephu</link>
      <description>Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs kids, and we explore the power of the Clearing Structure and share a Listener Clearing Structure Win!  
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Aug 2019 15:19:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e06edbe8-39f0-11ed-a22f-f37eb95180e9/image/71157e08bf640ac9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs kids, and we explore the power of the Clearing Structure and share a Listener Clearing Structure Win!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs kids, and we explore the power of the Clearing Structure and share a Listener Clearing Structure Win!  
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to stop your negative thoughts, what tips and tools can be helpful to parents who are raising Special Needs kids, and we explore the power of the Clearing Structure and share a Listener Clearing Structure Win!  </p> <p><br> Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1430</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fcec79a7c3f944b4aa40577375d5c576]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7051283406.mp3?updated=1666631867"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>286 Q&amp;A Day 69: Deconstruction follow up, emotional affair, and individual therapy vs. couples counseling.</title>
      <link>https://anchor.fm/anatomyofus/episodes/286-QA-Day-69-Deconstruction-follow-up--emotional-affair--and-individual-therapy-vs--couples-counseling-e19eplj</link>
      <description>Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understanding the great importance of couples therapy vs. individual therapy and how to figure out what works best for you.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2019 17:55:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e16acf7a-39f0-11ed-a22f-737bbacdc5ed/image/281861024befb896.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understanding the great importance of couples therapy vs. individual therapy and how to figure out what works best for you.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understanding the great importance of couples therapy vs. individual therapy and how to figure out what works best for you.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about thinking through and managing a deconstruction of Faith, how to walk through an emotional affair and understanding the great importance of couples therapy vs. individual therapy and how to figure out what works best for you.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f80a3c137766414a8061b3b25ee8a328]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7241171570.mp3?updated=1666632009"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>285 Q&amp;A Day 68: Cross-Cultural Marriage, my husband is texting another woman, I am dissociating and AOM update.</title>
      <link>https://anchor.fm/anatomyofus/episodes/285-QA-Day-68-Cross-Cultural-Marriage--my-husband-is-texting-another-woman--I-am-dissociating-and-AOM-update-e19eppe</link>
      <description>Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting someone else, how to manage dissociative patterns, and Seth and I give an update of what has been going on in our lives.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Aug 2019 15:29:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e200a18a-39f0-11ed-a22f-774ce8e42bc8/image/ced8bce4c396745d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting someone else, how to manage dissociative patterns, and Seth and I give an update of what has been going on in our lives.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting someone else, how to manage dissociative patterns, and Seth and I give an update of what has been going on in our lives.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to handle differences in a Cross-Cultural Marriage, what to do if you find out that your spouse is texting someone else, how to manage dissociative patterns, and Seth and I give an update of what has been going on in our lives.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c46feba1e6064f6cac5c594923bb557f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5205670109.mp3?updated=1666631999"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>284 Q&amp;A Day 67: Panic Attacks, Inspiration, and fighting negative self talk.</title>
      <link>https://anchor.fm/anatomyofus/episodes/284-QA-Day-67-Panic-Attacks--Inspiration--and-fighting-negative-self-talk-e19epjq</link>
      <description>Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Aug 2019 15:00:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e27f17ae-39f0-11ed-a22f-030d66ad9b9f/image/359f6fea9a7b881d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about fighting negative self talk, how to manage and mitigate panic attacks, and we share some inspirational ideas and a quote as Melanie gets ready for the Hello Courageous Inspire Summit! </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1677</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10d86aed242b4f0eb52056b877b156e3]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6937373878.mp3?updated=1666631866"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>283 Q&amp;A Day 66: I didn’t know I was mean, I am terrified of marriage, and why does my husband look at other women?</title>
      <link>https://anchor.fm/anatomyofus/episodes/283-QA-Day-66-I-didnt-know-I-was-mean--I-am-terrified-of-marriage--and-why-does-my-husband-look-at-other-women-e19epll</link>
      <description>Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love your partner, and how to manage feelings of jealousy around your partner looking at other people and searching for them online. 
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Aug 2019 15:23:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2e4be42-39f0-11ed-a22f-2f8eb11e0091/image/736497e922f97619.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love your partner, and how to manage feelings of jealousy around your partner looking at other people and searching for them online. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love your partner, and how to manage feelings of jealousy around your partner looking at other people and searching for them online. 
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what steps to take when you find out that you are unkind, what to do when you feel terrified of marriage but love your partner, and how to manage feelings of jealousy around your partner looking at other people and searching for them online. </p> <p><br> Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2392</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd81ad3feaf3472e827902a4c2ca63f6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3890396244.mp3?updated=1666631875"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>282 Q&amp;A Day 65: I feel like a roommate, how to manage work stress, and do I have depression?</title>
      <link>https://anchor.fm/anatomyofus/episodes/282-QA-Day-65-I-feel-like-a-roommate--how-to-manage-work-stress--and-do-I-have-depression-e19epnm</link>
      <description>Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home life, and we explore what depression might look like and ways to counteract and combat it. 
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Aug 2019 15:16:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3668bca-39f0-11ed-a22f-a7d38d35d1fc/image/9645b62c955be3ca.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home life, and we explore what depression might look like and ways to counteract and combat it. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home life, and we explore what depression might look like and ways to counteract and combat it. 
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you feel like a roommate in your marriage, how to stop letting work stress seep into your home life, and we explore what depression might look like and ways to counteract and combat it. </p> <p><br> Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2485</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ec13b14648142e6bbfa4b963804e1c7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1890190638.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>281 Q&amp;A Day 64: Remodel stress, Love Languages continued, and what 15 years of marriage has taught us.</title>
      <link>https://anchor.fm/anatomyofus/episodes/281-QA-Day-64-Remodel-stress--Love-Languages-continued--and-what-15-years-of-marriage-has-taught-us-e19epgl</link>
      <description>Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of marriage has taught us. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Aug 2019 15:48:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3dad9b2-39f0-11ed-a22f-a79a69da7a26/image/e5d7d0070c8b49c3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of marriage has taught us. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of marriage has taught us. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to manage remodel stress with your partner, how to gain more clarity on Love Languages and what 15 years of marriage has taught us. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f106c5acdb746f4b8b67b2017579b99]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6742832094.mp3?updated=1666631969"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>280 Q&amp;A Day 63: Helping friends through divorce, talking to my husband about sex, and it’s hard to orgasm.</title>
      <link>https://anchor.fm/anatomyofus/episodes/280-QA-Day-63-Helping-friends-through-divorce--talking-to-my-husband-about-sex--and-its-hard-to-orgasm-e19epl3</link>
      <description>Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection when it comes to the female orgasm, and various ways that couples can help friends walking through a divorce without taking sides. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Aug 2019 14:51:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4b0db34-39f0-11ed-a22f-dbf34ead65be/image/3635f7bf2f67ce60.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection when it comes to the female orgasm, and various ways that couples can help friends walking through a divorce without taking sides. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection when it comes to the female orgasm, and various ways that couples can help friends walking through a divorce without taking sides. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to talk to your partner about wanting to improve your sex life, the importance of the mind/body connection when it comes to the female orgasm, and various ways that couples can help friends walking through a divorce without taking sides. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2331</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed0c657fb51b4a8881a238d3efe9cb31]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7562631477.mp3?updated=1666631870"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>279 Q&amp;A Day 62: Love Languages, ignoring depression, husband doesn’t help and finding a therapist.</title>
      <link>https://anchor.fm/anatomyofus/episodes/279-QA-Day-62-Love-Languages--ignoring-depression--husband-doesnt-help-and-finding-a-therapist-e19epjb</link>
      <description>Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive symptoms, What to do if your husband thinks you are his subordinate and NOT his partner, and how on earth you can find a therapist that you jive with! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Aug 2019 15:19:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5fbc148-39f0-11ed-a22f-3f087376c3ec/image/627805bf66d4cee4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive symptoms, What to do if your husband thinks you are his subordinate and NOT his partner, and how on earth you can find a therapist that you jive with! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive symptoms, What to do if your husband thinks you are his subordinate and NOT his partner, and how on earth you can find a therapist that you jive with! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to connect with your partner using your Love Languages, what happens when a spouse ignores their depressive symptoms, What to do if your husband thinks you are his subordinate and NOT his partner, and how on earth you can find a therapist that you jive with! </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2640</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4d129c83301426e83e6036840243aea]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9395627290.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>278 Q&amp;A Day 61: Self-awareness, Enneagram type 9, ADD, and searching for inner peace.</title>
      <link>https://anchor.fm/anatomyofus/episodes/278-QA-Day-61-Self-awareness--Enneagram-type-9--ADD--and-searching-for-inner-peace-e19epp3</link>
      <description>Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Aug 2019 16:05:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e66b9266-39f0-11ed-a22f-1fddb38d64ac/image/152cecfad51aea3d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about our journey with self awareness, the enneagram type 9 and how ADD plays a part in all of it.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88a0c4473b8d493a9a6270e581baa90e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6612705271.mp3?updated=1666631881"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>277 Q&amp;A Day 60: Compulsive Lying, my husband is depressed and Group Therapy.</title>
      <link>https://anchor.fm/anatomyofus/episodes/277-QA-Day-60-Compulsive-Lying--my-husband-is-depressed-and-Group-Therapy-e19ephq</link>
      <description>Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proactive steps you can take to help the depressed partner walk through a depressed state. We also share AOM Group Therapy!! We are excited to announce this new idea into the AOM world and will be sharing more each week!  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Aug 2019 15:11:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6cf35c8-39f0-11ed-a22f-cb3276428931/image/27acef6979a279d1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proactive steps you can take to help the depressed partner walk through a depressed state. We also share AOM Group Therapy!! We are excited to announce this new idea into the AOM world and will be sharing more each week!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proactive steps you can take to help the depressed partner walk through a depressed state. We also share AOM Group Therapy!! We are excited to announce this new idea into the AOM world and will be sharing more each week!  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to stop the cycle of Compulsive Lying in your marriage, how to help a spouse who has Depression and what proactive steps you can take to help the depressed partner walk through a depressed state. We also share AOM Group Therapy!! We are excited to announce this new idea into the AOM world and will be sharing more each week!  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2310</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc40948639b04300a3716b58c047e10a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4413512183.mp3?updated=1666631881"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>276 Q&amp;A Day 59: Rigid In-Laws, ADHD Partner, Overcoming Childhood Trauma and Parenting Tweens.</title>
      <link>https://anchor.fm/anatomyofus/episodes/276-QA-Day-59-Rigid-In-Laws--ADHD-Partner--Overcoming-Childhood-Trauma-and-Parenting-Tweens-e19eplm</link>
      <description>Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being made in your marriage, how to begin healing from childhood trauma and some tips for parenting tweenagers.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2019 16:23:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7513118-39f0-11ed-a22f-536d34adc77e/image/328ae20d27c0e058.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being made in your marriage, how to begin healing from childhood trauma and some tips for parenting tweenagers.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being made in your marriage, how to begin healing from childhood trauma and some tips for parenting tweenagers.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to cope with extremely rigid In-Laws, how to deal with an ADHD partner, how to know when progress is being made in your marriage, how to begin healing from childhood trauma and some tips for parenting tweenagers.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1677</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f5c104e36744366a6b12258c3b39f33]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1057432754.mp3?updated=1666631903"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>275 Q&amp;A Day 58: Should I break off the engagement, Working from home with a baby, &amp; Why am I so angry?!</title>
      <link>https://anchor.fm/anatomyofus/episodes/275-QA-Day-58-Should-I-break-off-the-engagement--Working-from-home-with-a-baby---Why-am-I-so-angry-e19epli</link>
      <description>Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and what to do when you are constantly thinking, feeling and doing negative things in your relationships. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jul 2019 15:14:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7b6e396-39f0-11ed-a22f-c70bd5de3595/image/7a32304f4a26dfaa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and what to do when you are constantly thinking, feeling and doing negative things in your relationships. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and what to do when you are constantly thinking, feeling and doing negative things in your relationships. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you feel miserable in your engagement, how to navigate work and being a stay at home parent, and what to do when you are constantly thinking, feeling and doing negative things in your relationships. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1c7f9818f414bfeafa3cf8f06719c3f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7066677783.mp3?updated=1666631883"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>274 Q&amp;A Day 57: Initiating sex, stopping the cycle of anger &amp; intimacy after infidelity.</title>
      <link>https://anchor.fm/anatomyofus/episodes/274-QA-Day-57-Initiating-sex--stopping-the-cycle-of-anger--intimacy-after-infidelity-e19epl0</link>
      <description>Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in relationships, and the issues that couples face around intimacy after there has been infidelity. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jul 2019 16:10:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e822c908-39f0-11ed-a22f-3f2553419bba/image/ec45a639b198a498.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in relationships, and the issues that couples face around intimacy after there has been infidelity. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in relationships, and the issues that couples face around intimacy after there has been infidelity. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about when to do when a partner rarely initiates sex, how to stop the cycle of anger and frustration that happens in relationships, and the issues that couples face around intimacy after there has been infidelity. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69fab1db2ea644e88c6114d1e4f3f378]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5994890040.mp3?updated=1666631915"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>273 Marriage &amp; Comedy With Dustin Nickerson!</title>
      <link>https://anchor.fm/anatomyofus/episodes/273-Marriage--Comedy-With-Dustin-Nickerson-e19eppn</link>
      <description>Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a comedian's perspective on all things marriage, family, relationships, kids and more! He talks about what it was like making his big jump into a full time Comedy Career and what it is like sharing the spotlight with people like John Crist and Kevin Hart. 
  
 Learn more about Dustin 
 https://www.dustinnickerson.com/
  
 Follow him 
  https://www.instagram.com/dustinnickerson/
 https://www.facebook.com/dustinnickersoncomedy
 https://twitter.com/DustinNickerson
  
 Listen to  Don’t Make Me Come Back There

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2019 18:11:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e887b214-39f0-11ed-a22f-a735e5dd29ef/image/c705ce34c5592e5b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a comedian's perspective on all things marriage, family, relationships, kids and more! He talks about what it was like making his big jump into a full time Comedy Career and what it is like sharing the spotlight with people like John Crist and Kevin Hart. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more about Dustin &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.dustinnickerson.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.dustinnickerson.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Follow him &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/dustinnickerson/"&gt;&lt;span style="font-weight: 400;"&gt; https://www.instagram.com/dustinnickerson/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/dustinnickersoncomedy"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.facebook.com/dustinnickersoncomedy&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://twitter.com/DustinNickerson"&gt;&lt;span style= "font-weight: 400;"&gt;https://twitter.com/DustinNickerson&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Listen to&lt;/span&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/dont-make-me-come-back-there/id1434215707?mt=2"&gt; &lt;span style="font-weight: 400;"&gt;Don’t Make Me Come Back There&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a comedian's perspective on all things marriage, family, relationships, kids and more! He talks about what it was like making his big jump into a full time Comedy Career and what it is like sharing the spotlight with people like John Crist and Kevin Hart. 
  
 Learn more about Dustin 
 https://www.dustinnickerson.com/
  
 Follow him 
  https://www.instagram.com/dustinnickerson/
 https://www.facebook.com/dustinnickersoncomedy
 https://twitter.com/DustinNickerson
  
 Listen to  Don’t Make Me Come Back There

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with the hilarious Dustin Nickerson. Dad, Husband, Professional Comedian, and Host of the Don’t Make Me Come Back There podcast, a comedian's perspective on all things marriage, family, relationships, kids and more! He talks about what it was like making his big jump into a full time Comedy Career and what it is like sharing the spotlight with people like John Crist and Kevin Hart. </p> <p> </p> <p>Learn more about Dustin </p> <p><a href="https://www.dustinnickerson.com/">https://www.dustinnickerson.com/</a></p> <p> </p> <p>Follow him </p> <p><a href="https://www.instagram.com/dustinnickerson/"> https://www.instagram.com/dustinnickerson/</a></p> <p><a href="https://www.facebook.com/dustinnickersoncomedy">https://www.facebook.com/dustinnickersoncomedy</a></p> <p><a href="https://twitter.com/DustinNickerson">https://twitter.com/DustinNickerson</a></p> <p> </p> <p>Listen to <a href="https://podcasts.apple.com/us/podcast/dont-make-me-come-back-there/id1434215707?mt=2"> Don’t Make Me Come Back There</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c91d79a0aa444cb680312b51d6799210]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6122234475.mp3?updated=1666631885"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>272 Q&amp;A Day 56: Lust, Anxiety &amp; Am I Really In Love?!</title>
      <link>https://anchor.fm/anatomyofus/episodes/272-QA-Day-56-Lust--Anxiety--Am-I-Really-In-Love-e19epn6</link>
      <description>Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if the infatuation stage is actually necessary in a happy marriage. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jul 2019 15:31:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8f80622-39f0-11ed-a22f-232af3760bab/image/6be3e340497504a1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if the infatuation stage is actually necessary in a happy marriage. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if the infatuation stage is actually necessary in a happy marriage. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how much lusting is acceptable in marriage, we talk about the impact of anxiety on relationships and we wonder if the infatuation stage is actually necessary in a happy marriage. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48ea2d0f496f4bbd945fd7015f5522d7]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7883304382.mp3?updated=1666631877"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>271 Q&amp;A Day 55: The Enneagram In Action!</title>
      <link>https://anchor.fm/anatomyofus/episodes/271-QA-Day-55-The-Enneagram-In-Action-e19epj8</link>
      <description>Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!   
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jul 2019 15:11:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eab8a44e-39f0-11ed-a22f-fbb624351290/image/238bc18a35925f23.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!   &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!   
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about our own Enneagram journey and how what we used to think was a bunch of hokum has actually changed our lives!!   </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2312</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cfdb6d2ee944a4ebebe4eb340a12b72]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4679180402.mp3?updated=1666631875"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>270 Q&amp;A Day 54: Premarital advice, The Bachelorette, and a Disapproving Boyfriend.</title>
      <link>https://anchor.fm/anatomyofus/episodes/270-QA-Day-54-Premarital-advice--The-Bachelorette--and-a-Disapproving-Boyfriend-e19epkl</link>
      <description>Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving and critical boyfriend. 
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jul 2019 15:38:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb78e75e-39f0-11ed-a22f-33f2c6ec75e6/image/d586452b85b68b08.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving and critical boyfriend. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving and critical boyfriend. 
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about premarital advice, share our thoughts on the Bachelorette and figure out what to do about an overly disapproving and critical boyfriend. </p> <p><br> Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2086</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b7416c46dd64b80a95213b06a5a16eb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1103678877.mp3?updated=1666631968"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>Marriage &amp; the Enneagram with Beth and Jeff McCord</title>
      <link>https://anchor.fm/anatomyofus/episodes/Marriage--the-Enneagram-with-Beth-and-Jeff-McCord-e19epm7</link>
      <description>Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. 
  
 Learn more about Beth &amp; Jeff! 
 https://www.yourenneagramcoach.com/
 Buy tickets for their tour 
 https://www.yourenneagramcoach.com/becomingus
 Follow them online! 
 https://www.instagram.com/yourenneagramcoach/
 https://www.facebook.com/YourEnneagramCoach/
 Find out your type! 
  https://www.yourenneagramcoach.com/dont-know-your-type
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2019 15:54:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec7ffc3c-39f0-11ed-a22f-a753dc205e61/image/deb39e3b2af240e1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more about Beth &amp; Jeff! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.yourenneagramcoach.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.yourenneagramcoach.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Buy tickets for their tour &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.yourenneagramcoach.com/becomingus"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.yourenneagramcoach.com/becomingus&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Follow them online! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/yourenneagramcoach/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.instagram.com/yourenneagramcoach/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/YourEnneagramCoach/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.facebook.com/YourEnneagramCoach/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Find out your type! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.yourenneagramcoach.com/dont-know-your-type"&gt;&lt;span style="font-weight: 400;"&gt; https://www.yourenneagramcoach.com/dont-know-your-type&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. 
  
 Learn more about Beth &amp; Jeff! 
 https://www.yourenneagramcoach.com/
 Buy tickets for their tour 
 https://www.yourenneagramcoach.com/becomingus
 Follow them online! 
 https://www.instagram.com/yourenneagramcoach/
 https://www.facebook.com/YourEnneagramCoach/
 Find out your type! 
  https://www.yourenneagramcoach.com/dont-know-your-type
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. </p> <p> </p> <p>Learn more about Beth &amp; Jeff! </p> <p><a href="https://www.yourenneagramcoach.com/">https://www.yourenneagramcoach.com/</a></p> <p>Buy tickets for their tour </p> <p><a href="https://www.yourenneagramcoach.com/becomingus">https://www.yourenneagramcoach.com/becomingus</a></p> <p>Follow them online! </p> <p><a href="https://www.instagram.com/yourenneagramcoach/">https://www.instagram.com/yourenneagramcoach/</a></p> <p><a href="https://www.facebook.com/YourEnneagramCoach/">https://www.facebook.com/YourEnneagramCoach/</a></p> <p>Find out your type! </p> <p><a href="https://www.yourenneagramcoach.com/dont-know-your-type"> https://www.yourenneagramcoach.com/dont-know-your-type</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4919ff5e038b4e4687c06ecf6f78f084]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2866292283.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>268 Q&amp;A Day 53: Quiet men, emotional affairs and taking responsibility for your behaviors and actions.</title>
      <link>https://anchor.fm/anatomyofus/episodes/268-QA-Day-53-Quiet-men--emotional-affairs-and-taking-responsibility-for-your-behaviors-and-actions-e19epk4</link>
      <description>Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of taking ownership and responsibility for your behaviors and actions in marriage and in your relationships. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2019 15:15:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed1c6e00-39f0-11ed-a22f-dfddd1f7409d/image/aa880fb26bf9268e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of taking ownership and responsibility for your behaviors and actions in marriage and in your relationships. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of taking ownership and responsibility for your behaviors and actions in marriage and in your relationships. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about sharing your emotions as a man, we answer your questions about emotional affairs and we talk about the power and importance of taking ownership and responsibility for your behaviors and actions in marriage and in your relationships. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2184</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33571dc597cc44ffa25f6fb36413455b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5120737540.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>267 Q&amp;A Day 52: Dating continued, hunting fights, and boundaries around an abusive parent.</title>
      <link>https://anchor.fm/anatomyofus/episodes/267-QA-Day-52-Dating-continued--hunting-fights--and-boundaries-around-an-abusive-parent-e19epjn</link>
      <description>Today we continue the conversation about dating, what it is for and why we do it, we also answer your questions about differences in hobbies that cost money such as hunting, and how to change your relationship with an abusive parent.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jul 2019 15:11:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edd4649c-39f0-11ed-a22f-4b31781ebaa4/image/4a1ff36bfb0807ea.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we continue the conversation about dating, what it is for and why we do it, we also answer your questions about differences in hobbies that cost money such as hunting, and how to change your relationship with an abusive parent.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we continue the conversation about dating, what it is for and why we do it, we also answer your questions about differences in hobbies that cost money such as hunting, and how to change your relationship with an abusive parent.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we continue the conversation about dating, what it is for and why we do it, we also answer your questions about differences in hobbies that cost money such as hunting, and how to change your relationship with an abusive parent.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc89fcece5ff4492a79d71ff0e7adbe5]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>266 Q&amp;A Day 51: Dating, Chores, preparing for baby and fun things to do with your spouse!</title>
      <link>https://anchor.fm/anatomyofus/episodes/266-QA-Day-51-Dating--Chores--preparing-for-baby-and-fun-things-to-do-with-your-spouse-e19epoa</link>
      <description>Today we answer your questions about dating, navigating chores with your spouse, how to prepare for having a kid, and bringing fun into your marriage with games! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jul 2019 15:22:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee6995bc-39f0-11ed-a22f-9386125d43d7/image/9be74b41e2660008.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about dating, navigating chores with your spouse, how to prepare for having a kid, and bringing fun into your marriage with games! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about dating, navigating chores with your spouse, how to prepare for having a kid, and bringing fun into your marriage with games! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about dating, navigating chores with your spouse, how to prepare for having a kid, and bringing fun into your marriage with games! </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2481</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3f789baf44f41b4bed7704b050706fb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9319299468.mp3?updated=1666631879"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>265 Q&amp;A Day 50: Household chores, pleasing in-laws, abusive parents and pet snake?!</title>
      <link>https://anchor.fm/anatomyofus/episodes/265-QA-Day-50-Household-chores--pleasing-in-laws--abusive-parents-and-pet-snake-e19epgb</link>
      <description>Today we answer your questions about managing shared household chores, pleasing your in-laws, dealing with an abusive parent, and what to do when your spouse wants a snake!  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jul 2019 14:53:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eee5072e-39f0-11ed-a22f-470cf574b66b/image/207f760941cc9db2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about managing shared household chores, pleasing your in-laws, dealing with an abusive parent, and what to do when your spouse wants a snake!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about managing shared household chores, pleasing your in-laws, dealing with an abusive parent, and what to do when your spouse wants a snake!  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about managing shared household chores, pleasing your in-laws, dealing with an abusive parent, and what to do when your spouse wants a snake!  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51d6e70b8713448793f7a270e8b996c2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9725252163.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>264 Q&amp;A Day 49: Afraid to touch, clingy wife, and Mother-In-law boundaries.</title>
      <link>https://anchor.fm/anatomyofus/episodes/264-QA-Day-49-Afraid-to-touch--clingy-wife--and-Mother-In-law-boundaries-e19eplb</link>
      <description>Today we answer your questions about how to heal from a fear of touch, what to do with a clingy wife, and how on earth to navigate a Mother-In-Law who has no boundaries. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jul 2019 15:57:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef4efb84-39f0-11ed-a22f-2ff036a36a12/image/db3db02cf3bfa8ad.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to heal from a fear of touch, what to do with a clingy wife, and how on earth to navigate a Mother-In-Law who has no boundaries. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to heal from a fear of touch, what to do with a clingy wife, and how on earth to navigate a Mother-In-Law who has no boundaries. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to heal from a fear of touch, what to do with a clingy wife, and how on earth to navigate a Mother-In-Law who has no boundaries. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2140</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a7d8436d48e4b3cb4e351d757358f75]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2876903434.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>263 Q&amp;A Day 48: Narcissist Personalities, chance to rebuild and inlaws….again!!!</title>
      <link>https://anchor.fm/anatomyofus/episodes/263-QA-Day-48-Narcissist-Personalities--chance-to-rebuild-and-inlaws-again-e19epku</link>
      <description>Today we answer your questions about what to do if you see narcissistic traits in your partner, how to rebuild after a tumultuous past, and how to handle patronizing in-laws.    
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jul 2019 15:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efb38176-39f0-11ed-a22f-97d873274038/image/37571bd6f539e9e3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do if you see narcissistic traits in your partner, how to rebuild after a tumultuous past, and how to handle patronizing in-laws.    &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do if you see narcissistic traits in your partner, how to rebuild after a tumultuous past, and how to handle patronizing in-laws.    
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do if you see narcissistic traits in your partner, how to rebuild after a tumultuous past, and how to handle patronizing in-laws.    </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec0cdcf43be148fb8a4f4a1e70e3aeb0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3191584396.mp3?updated=1666631880"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>262 Q&amp;A Day 47: Connecting with your Partner, Attachment styles, and managing friendships</title>
      <link>https://anchor.fm/anatomyofus/episodes/262-QA-Day-47-Connecting-with-your-Partner--Attachment-styles--and-managing-friendships-e19epo7</link>
      <description>Today we answer your questions about connecting with your partner when you are feeling “meh”, we talk more about attachment styles and their impact on relationships, and we also talk about the importance of friendships.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jul 2019 15:08:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f01e76fc-39f0-11ed-a22f-97c9c420837f/image/fd9518bd2ba72f04.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about connecting with your partner when you are feeling “meh”, we talk more about attachment styles and their impact on relationships, and we also talk about the importance of friendships.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about connecting with your partner when you are feeling “meh”, we talk more about attachment styles and their impact on relationships, and we also talk about the importance of friendships.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about connecting with your partner when you are feeling “meh”, we talk more about attachment styles and their impact on relationships, and we also talk about the importance of friendships.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9115acc3e5bc4a05a9291da84f530f83]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5494355266.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>261 Q&amp;A Day 46: Double standards in relationships, and mother-in-law struggles</title>
      <link>https://anchor.fm/anatomyofus/episodes/261-QA-Day-46-Double-standards-in-relationships--and-mother-in-law-struggles-e19epov</link>
      <description>Today we answer your questions about what to do with double standards in relationships, mother-in-law boundary troubles and more. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jul 2019 15:02:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f093e96e-39f0-11ed-a22f-5fc9bf1f6c04/image/7b89326c6693e84f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do with double standards in relationships, mother-in-law boundary troubles and more. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do with double standards in relationships, mother-in-law boundary troubles and more. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do with double standards in relationships, mother-in-law boundary troubles and more. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1507</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[180622b866534651a1932de8ae12831c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9395287099.mp3?updated=1666631894"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>260: Enemy Emotions With Dr. Laura Dabney</title>
      <link>https://anchor.fm/anatomyofus/episodes/260-Enemy-Emotions-With-Dr--Laura-Dabney-e19ephv</link>
      <description>Today we talk with the wonderful Dr. Laura Dabney about how being the right kind of selfish can improve your marriage, how Enemy Emotions often destroy intimacy but should really act as smoke alarms, and how avoiding negative emotions can be harmful. 
  
 Learn more about Dr. Laura Dabney   
 https://lauradabney.com/
  
 Learn more about being the right kind of selfish in marriage
 http://lauradabney.com/anatomyofmarriage/ 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jul 2019 17:35:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1058b14-39f0-11ed-a22f-830e8087dec5/image/932ab28f8e3b9669.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk with the wonderful Dr. Laura Dabney about how being the right kind of selfish can improve your marriage, how Enemy Emotions often destroy intimacy but should really act as smoke alarms, and how avoiding negative emotions can be harmful. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more about Dr. Laura Dabney   &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://lauradabney.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://lauradabney.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more about being the right kind of selfish in marriage&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://lauradabney.com/anatomyofmarriage/"&gt;&lt;span style= "font-weight: 400;"&gt;http://lauradabney.com/anatomyofmarriage/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk with the wonderful Dr. Laura Dabney about how being the right kind of selfish can improve your marriage, how Enemy Emotions often destroy intimacy but should really act as smoke alarms, and how avoiding negative emotions can be harmful. 
  
 Learn more about Dr. Laura Dabney   
 https://lauradabney.com/
  
 Learn more about being the right kind of selfish in marriage
 http://lauradabney.com/anatomyofmarriage/ 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk with the wonderful Dr. Laura Dabney about how being the right kind of selfish can improve your marriage, how Enemy Emotions often destroy intimacy but should really act as smoke alarms, and how avoiding negative emotions can be harmful. </p> <p> </p> <p>Learn more about Dr. Laura Dabney   </p> <p><a href="https://lauradabney.com/">https://lauradabney.com/</a></p> <p> </p> <p>Learn more about being the right kind of selfish in marriage</p> <p><a href="http://lauradabney.com/anatomyofmarriage/">http://lauradabney.com/anatomyofmarriage/</a> </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2950</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad49b4954d9841a0a3546caeb4f54758]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7454824634.mp3?updated=1666632008"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>259 Q&amp;A Day 45: Growing wife, stagnant husband, Family Of Origin and generational addiction.</title>
      <link>https://anchor.fm/anatomyofus/episodes/259-QA-Day-45-Growing-wife--stagnant-husband--Family-Of-Origin-and-generational-addiction-e19epkn</link>
      <description>Today we answer your questions about how to inspire and invite growth in your partner, how Family Of Origin impacts relationships, and how addiction and abusive behavior get passed down through generations. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jul 2019 18:11:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f17dd8da-39f0-11ed-a22f-039d846c3267/image/58e230b918478a6e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to inspire and invite growth in your partner, how Family Of Origin impacts relationships, and how addiction and abusive behavior get passed down through generations. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to inspire and invite growth in your partner, how Family Of Origin impacts relationships, and how addiction and abusive behavior get passed down through generations. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to inspire and invite growth in your partner, how Family Of Origin impacts relationships, and how addiction and abusive behavior get passed down through generations. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2558</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[481aea3389f94557af5ce33fd52dc68a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4095857044.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>258 Q&amp;A Day 44: How to Transform Your Marriage!</title>
      <link>https://anchor.fm/anatomyofus/episodes/258-QA-Day-44-How-to-Transform-Your-Marriage-e19epk0</link>
      <description>Today we talk about 3 key steps that will actually Transform Your Marriage!  
  What you take in
 What you do with that information
 And what you give
  It’s gonna be AMAZING! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jul 2019 15:13:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f23c9c34-39f0-11ed-a22f-4fc4665f2c20/image/c672c872f5ce4e36.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about 3 key steps that will actually Transform Your Marriage!  &lt;/span&gt;&lt;/p&gt; &lt;ol&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;What you take in&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;What you do with that information&lt;/span&gt;&lt;/li&gt; &lt;li style="font-weight: 400;"&gt;&lt;span style="font-weight: 400;"&gt;And what you give&lt;/span&gt;&lt;/li&gt; &lt;/ol&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;It’s gonna be AMAZING! &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about 3 key steps that will actually Transform Your Marriage!  
  What you take in
 What you do with that information
 And what you give
  It’s gonna be AMAZING! 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about 3 key steps that will actually Transform Your Marriage!  </p> <ol> <li>What you take in</li> <li>What you do with that information</li> <li>And what you give</li> </ol> <p>It’s gonna be AMAZING! </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68823beaf6c84939afb935cc502208de]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3672228636.mp3?updated=1666631892"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>257 Q&amp;A Day 43: Parenting differences, good vibes only and the grass is always greener.</title>
      <link>https://anchor.fm/anatomyofus/episodes/257-QA-Day-43-Parenting-differences--good-vibes-only-and-the-grass-is-always-greener-e19epj1</link>
      <description>Today we answer your questions about being in a relationship in your early to mid twenties, how positive vibes really do matter, and we talk about the deeper implications and importance of raising kids in a healthy balanced way and what to do when you and your partner have parenting differences. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jul 2019 14:53:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f37e509c-39f0-11ed-a22f-9ff077a4b6f4/image/7658dd0758d7e139.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about being in a relationship in your early to mid twenties, how positive vibes really do matter, and we talk about the deeper implications and importance of raising kids in a healthy balanced way and what to do when you and your partner have parenting differences. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about being in a relationship in your early to mid twenties, how positive vibes really do matter, and we talk about the deeper implications and importance of raising kids in a healthy balanced way and what to do when you and your partner have parenting differences. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about being in a relationship in your early to mid twenties, how positive vibes really do matter, and we talk about the deeper implications and importance of raising kids in a healthy balanced way and what to do when you and your partner have parenting differences. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6871937e1e004b32a87b735f075d2282]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9042743121.mp3?updated=1666631880"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>256 Q&amp;A Day 42: Boundaries in a separation, video game problems and honoring differences.</title>
      <link>https://anchor.fm/anatomyofus/episodes/256-QA-Day-42-Boundaries-in-a-separation--video-game-problems-and-honoring-differences-e19epod</link>
      <description>Today we answer your questions about what to do during a separation, how to handle the stress that video games can add to a relationship, and we explore how to actively honor differences and promote linkages!  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Jul 2019 14:45:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4b53494-39f0-11ed-a22f-9fc7c5d8dafc/image/be0b17f14aa37cfc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do during a separation, how to handle the stress that video games can add to a relationship, and we explore how to actively honor differences and promote linkages!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do during a separation, how to handle the stress that video games can add to a relationship, and we explore how to actively honor differences and promote linkages!  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do during a separation, how to handle the stress that video games can add to a relationship, and we explore how to actively honor differences and promote linkages!  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27a8754b563549db8ad401f24e977032]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9155884292.mp3?updated=1666631875"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>255 Q&amp;A Day 41: Adult Attachment Disorder, Organized religion, our faith journey and taking a break from your partner.</title>
      <link>https://anchor.fm/anatomyofus/episodes/255-QA-Day-41-Adult-Attachment-Disorder--Organized-religion--our-faith-journey-and-taking-a-break-from-your-partner-e19eplv</link>
      <description>Today we answer your questions about adult attachment disorder, talk about our thoughts on organized religion and share some of our own faith journey, as well as share some tips on lovingly taking a temporary break from your partner if that is what your marriage needs.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jun 2019 15:20:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f53cc346-39f0-11ed-a22f-a723c99a0337/image/5f4eccaa402987c7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about adult attachment disorder, talk about our thoughts on organized religion and share some of our own faith journey, as well as share some tips on lovingly taking a temporary break from your partner if that is what your marriage needs.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about adult attachment disorder, talk about our thoughts on organized religion and share some of our own faith journey, as well as share some tips on lovingly taking a temporary break from your partner if that is what your marriage needs.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about adult attachment disorder, talk about our thoughts on organized religion and share some of our own faith journey, as well as share some tips on lovingly taking a temporary break from your partner if that is what your marriage needs.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2fba4aee6e44d44b54f4d306d00d9c1]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7378089374.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>254 Q&amp;A Day 40: Spectrum and relationships, how to get sex when and how you want it, and what to do if someone you are NOT married to finds you attractive.</title>
      <link>https://anchor.fm/anatomyofus/episodes/254-QA-Day-40-Spectrum-and-relationships--how-to-get-sex-when-and-how-you-want-it--and-what-to-do-if-someone-you-are-NOT-married-to-finds-you-attractive-e19eplk</link>
      <description>Today we answer your questions about being in relationship with someone on the Spectrum, how to get the sex that you want when you want it, and what to do if someone you are NOT married to finds you attractive... and tells you!
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jun 2019 14:52:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5da3a36-39f0-11ed-a22f-9b2001ee2583/image/110dbb62bdf8f47f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about being in relationship with someone on the Spectrum, how to get the sex that you want when you want it, and what to do if someone you are NOT married to finds you attractive... and tells you!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about being in relationship with someone on the Spectrum, how to get the sex that you want when you want it, and what to do if someone you are NOT married to finds you attractive... and tells you!
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about being in relationship with someone on the Spectrum, how to get the sex that you want when you want it, and what to do if someone you are NOT married to finds you attractive... and tells you!</p> <p><br> Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25d20f7e63044959987b263a7dd00216]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3607448949.mp3?updated=1666631959"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>253 Q&amp;A Day 39: Hope after an affair, making decisions as a couple, and forgiving a hurtful past.</title>
      <link>https://anchor.fm/anatomyofus/episodes/253-QA-Day-39-Hope-after-an-affair--making-decisions-as-a-couple--and-forgiving-a-hurtful-past-e19epo1</link>
      <description>Today we answer your questions about how to make decisions as a couple when you have conflicting communication styles, how to change hurtful behaviors and heal from the past, and we bring you a hopeful letter about healing after an affair. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jun 2019 14:57:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f68323e4-39f0-11ed-a22f-138621f556b7/image/cbbfcb31087bab25.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to make decisions as a couple when you have conflicting communication styles, how to change hurtful behaviors and heal from the past, and we bring you a hopeful letter about healing after an affair. &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to make decisions as a couple when you have conflicting communication styles, how to change hurtful behaviors and heal from the past, and we bring you a hopeful letter about healing after an affair. 
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to make decisions as a couple when you have conflicting communication styles, how to change hurtful behaviors and heal from the past, and we bring you a hopeful letter about healing after an affair. </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9ed3782215c4a8ba98f7a289fdea7ff]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>252 Q&amp;A Day 38: Forgiving myself, building trust, and healthy boundaries with toxic parents.</title>
      <link>https://anchor.fm/anatomyofus/episodes/252-QA-Day-38-Forgiving-myself--building-trust--and-healthy-boundaries-with-toxic-parents-e19epme</link>
      <description>Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and the importance of understanding how the lizard brain impacts our daily lives.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jun 2019 15:04:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6ea0460-39f0-11ed-a22f-6f23d0e902f9/image/0a5db43162f94756.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and the importance of understanding how the lizard brain impacts our daily lives.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and the importance of understanding how the lizard brain impacts our daily lives.  
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to forgive yourself if you struggle with trust issues, how to handle toxic parent/child relationships, and the importance of understanding how the lizard brain impacts our daily lives.  </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1de659e660dc49979264e373031b6df2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4282053154.mp3?updated=1666631890"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>251 Q&amp;A Day 37: Helping a partner heal, using “I Statements”, and a disappointed husband.</title>
      <link>https://anchor.fm/anatomyofus/episodes/251-QA-Day-37-Helping-a-partner-heal--using-I-Statements--and-a-disappointed-husband-e19eplg</link>
      <description>Today we answer your questions about how to help your partner heal family wounds, how to use the Clearing Structure and “I Statements” with more than just your partner, and we explore how to change the pattern of disappointment in your marriage.
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jun 2019 14:44:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f74f4dfc-39f0-11ed-a22f-6b40c3d2a14b/image/a22a5ba79d18c293.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to help your partner heal family wounds, how to use the Clearing Structure and “I Statements” with more than just your partner, and we explore how to change the pattern of disappointment in your marriage.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to help your partner heal family wounds, how to use the Clearing Structure and “I Statements” with more than just your partner, and we explore how to change the pattern of disappointment in your marriage.
  Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to help your partner heal family wounds, how to use the Clearing Structure and “I Statements” with more than just your partner, and we explore how to change the pattern of disappointment in your marriage.</p> <p><br> Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1695</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d06567c09c0d4030a6a02a962b509cdc]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5537682964.mp3?updated=1666631880"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>250 Q&amp;A Day 36: Questioning faith, long distance relationships and broccoli fights!</title>
      <link>https://anchor.fm/anatomyofus/episodes/250-QA-Day-36-Questioning-faith--long-distance-relationships-and-broccoli-fights-e19epiu</link>
      <description>Today we answer your questions about what to do when your partner is questioning their faith, how to enjoy a long distance relationship, and we share a story about broccoli fight from our private AOM Women’s Facebook Page!    
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jun 2019 14:56:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f88b45c2-39f0-11ed-a22f-cfed2c7a772a/image/943b99d5837b5c61.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when your partner is questioning their faith, how to enjoy a long distance relationship, and we share a story about broccoli fight from our private AOM Women’s Facebook Page!    &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when your partner is questioning their faith, how to enjoy a long distance relationship, and we share a story about broccoli fight from our private AOM Women’s Facebook Page!    
  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when your partner is questioning their faith, how to enjoy a long distance relationship, and we share a story about broccoli fight from our private AOM Women’s Facebook Page!    </p> <p> </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1683</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6078ea0677b34dbdbc56b656d06ea31a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2471457194.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>249 Q&amp;A Day 35: How Family of Origin, Epigenetics, my wife has changed and morning mindfulness.</title>
      <link>https://anchor.fm/anatomyofus/episodes/249-QA-Day-35-How-Family-of-Origin--Epigenetics--my-wife-has-changed-and-morning-mindfulness-e19epi4</link>
      <description>Today we talk about the power of Family Of Origin and the role of Epigenetics as well as how to navigate a partner who is cheating and has changed. We also share the incredible power of a morning routine!  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jun 2019 15:01:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8e7a2c2-39f0-11ed-a22f-87cc2ecf89f5/image/560f6748aeb67d2f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the power of Family Of Origin and the role of Epigenetics as well as how to navigate a partner who is cheating and has changed. We also share the incredible power of a morning routine!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show is brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the power of Family Of Origin and the role of Epigenetics as well as how to navigate a partner who is cheating and has changed. We also share the incredible power of a morning routine!  
 Today’s show is brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the power of Family Of Origin and the role of Epigenetics as well as how to navigate a partner who is cheating and has changed. We also share the incredible power of a morning routine!  </p> <p>Today’s show is brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2057</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91b1f751e2134f0cb1a6ba2456653c11]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3376288983.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>248 Q&amp;A Day 34: Family of origin, support through financial struggles and is aggressive sex OK?</title>
      <link>https://anchor.fm/anatomyofus/episodes/248-QA-Day-34-Family-of-origin--support-through-financial-struggles-and-is-aggressive-sex-OK-e19epn3</link>
      <description>Today we answer your questions about how to change your perspective on Family Of Origin issues in your marriage, how you can handle the ups and downs of life and we talk about the importance of understanding your sexual desire and having a healthy sex life.  
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jun 2019 15:04:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f95d7416-39f0-11ed-a22f-0719f3686d1b/image/846c7e43dd4e42a7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to change your perspective on Family Of Origin issues in your marriage, how you can handle the ups and downs of life and we talk about the importance of understanding your sexual desire and having a healthy sex life.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to change your perspective on Family Of Origin issues in your marriage, how you can handle the ups and downs of life and we talk about the importance of understanding your sexual desire and having a healthy sex life.  
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to change your perspective on Family Of Origin issues in your marriage, how you can handle the ups and downs of life and we talk about the importance of understanding your sexual desire and having a healthy sex life.  </p> <p><br> Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e17515d48ed4d74b69e06705a70b65e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8572829618.mp3?updated=1666631882"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>247 Q&amp;A Day 33: I don’t speak my partner’s Love Language, how can I learn to communicate and my husband is an alcoholic.</title>
      <link>https://anchor.fm/anatomyofus/episodes/247-QA-Day-33-I-dont-speak-my-partners-Love-Language--how-can-I-learn-to-communicate-and-my-husband-is-an-alcoholic-e19epjk</link>
      <description>Today we answer your questions about how to learn and practice your partner's Love Language each day, how you can learn more about good communication skills for marriage, and what to do if your spouse in an alcoholic.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jun 2019 15:10:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa0d3bc6-39f0-11ed-a22f-dbc5c99747f8/image/9f5f48c22fc1914b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to learn and practice your partner's Love Language each day, how you can learn more about good communication skills for marriage, and what to do if your spouse in an alcoholic.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to learn and practice your partner's Love Language each day, how you can learn more about good communication skills for marriage, and what to do if your spouse in an alcoholic.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to learn and practice your partner's Love Language each day, how you can learn more about good communication skills for marriage, and what to do if your spouse in an alcoholic.</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1568</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[145cfa2b381e423e9f971339818ac960]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2661521634.mp3?updated=1666631945"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>245 Q&amp;A Day 31: Male Emotional Intelligence, my wife is cheating on me, and gift lists make me feel terrible!</title>
      <link>https://anchor.fm/anatomyofus/episodes/245-QA-Day-31-Male-Emotional-Intelligence--my-wife-is-cheating-on-me--and-gift-lists-make-me-feel-terrible-e19epoj</link>
      <description>Today we talk about the importance of understanding Emotional Intelligence and how it has often been repressed in men. We also talk about what to do when you have a partner who is cheating and why gift lists mean one thing to you but a totally different thing to your partner.  
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jun 2019 14:57:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa72cd74-39f0-11ed-a22f-b3927b6ec180/image/fcb968727437ea68.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the importance of understanding Emotional Intelligence and how it has often been repressed in men. We also talk about what to do when you have a partner who is cheating and why gift lists mean one thing to you but a totally different thing to your partner.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of understanding Emotional Intelligence and how it has often been repressed in men. We also talk about what to do when you have a partner who is cheating and why gift lists mean one thing to you but a totally different thing to your partner.  
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of understanding Emotional Intelligence and how it has often been repressed in men. We also talk about what to do when you have a partner who is cheating and why gift lists mean one thing to you but a totally different thing to your partner.  </p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[29eb2a3b6adf481489e59c544a9cbc8a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2539038346.mp3?updated=1666631887"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>244 Q&amp;A Day 30: My husband is condescending, I don’t know what I want sexually, and I have been a B-word all day!</title>
      <link>https://anchor.fm/anatomyofus/episodes/244-QA-Day-30-My-husband-is-condescending--I-dont-know-what-I-want-sexually--and-I-have-been-a-B-word-all-day-e19ephl</link>
      <description>Today we answer your questions about dealing with a condescending partner, how to explore your sexuality in a healthy way and we share real stories from the Anatomy Of Marriage Facebook groups!
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jun 2019 14:48:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb2bef8e-39f0-11ed-a22f-0bb95048597f/image/37207c277ea18dcb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about dealing with a condescending partner, how to explore your sexuality in a healthy way and we share real stories from the Anatomy Of Marriage Facebook groups!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about dealing with a condescending partner, how to explore your sexuality in a healthy way and we share real stories from the Anatomy Of Marriage Facebook groups!
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about dealing with a condescending partner, how to explore your sexuality in a healthy way and we share real stories from the Anatomy Of Marriage Facebook groups!</p> <p><br> Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3a823b7a6ed4bb69067fff5a92f558d]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>243 BONUS EPISODE: Motivation with Seth</title>
      <link>https://anchor.fm/anatomyofus/episodes/243-BONUS-EPISODE-Motivation-with-Seth-e19epkm</link>
      <description>Today Seth shares his thoughts on getting therapy, creating motivation, personal development, having a growth mindset and more.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2019 15:12:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbcc21ca-39f0-11ed-a22f-033703e1bb5b/image/534fe9395a549487.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth shares his thoughts on getting therapy, creating motivation, personal development, having a growth mindset and more.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth shares his thoughts on getting therapy, creating motivation, personal development, having a growth mindset and more.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth shares his thoughts on getting therapy, creating motivation, personal development, having a growth mindset and more.</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c72e7b99bf049b292918eafe0176e70]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7425406416.mp3?updated=1666631878"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>242 Q&amp;A Day 29: Chore charts, sex drive and how to heal from hurtful words in marriage.</title>
      <link>https://anchor.fm/anatomyofus/episodes/242-QA-Day-29-Chore-charts--sex-drive-and-how-to-heal-from-hurtful-words-in-marriage-e19epfe</link>
      <description>Today we answer your questions about the chore charts that we use for our kids, what to do if your wife has a lower sex drive, how to heal from past hurtful words or actions from your partner and more!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2019 14:47:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc255a88-39f0-11ed-a22f-737f10ce9858/image/0cefa3d80818bd63.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about the chore charts that we use for our kids, what to do if your wife has a lower sex drive, how to heal from past hurtful words or actions from your partner and more!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about the chore charts that we use for our kids, what to do if your wife has a lower sex drive, how to heal from past hurtful words or actions from your partner and more!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about the chore charts that we use for our kids, what to do if your wife has a lower sex drive, how to heal from past hurtful words or actions from your partner and more!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b98abece1bd4035ac3333277c203f81]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7849169796.mp3?updated=1666631895"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>241 Q&amp;A Day 28: My husband won’t talk to me, he thinks I’m being stupid, and I have a lower sex drive.</title>
      <link>https://anchor.fm/anatomyofus/episodes/241-QA-Day-28-My-husband-wont-talk-to-me--he-thinks-Im-being-stupid--and-I-have-a-lower-sex-drive-e19epjm</link>
      <description>Today we answer your questions about why husbands can often have a hard time talking about emotional issues, we talk about the importance of using peacemaking communication instead of weaponizing, and what to do about a lower sex drive.   
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2019 14:21:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd81bdea-39f0-11ed-a22f-87706f4f2c35/image/ead7c6d29b9b9322.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about why husbands can often have a hard time talking about emotional issues, we talk about the importance of using peacemaking communication instead of weaponizing, and what to do about a lower sex drive.   &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about why husbands can often have a hard time talking about emotional issues, we talk about the importance of using peacemaking communication instead of weaponizing, and what to do about a lower sex drive.   
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about why husbands can often have a hard time talking about emotional issues, we talk about the importance of using peacemaking communication instead of weaponizing, and what to do about a lower sex drive.   </p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbaf5700e24944a7a0922223c824ce94]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1727774246.mp3?updated=1666631896"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>240 Q&amp;A Day 27: The impact of sexual abuse on marrige, I hate oral sex, and how can I ask for what I want?</title>
      <link>https://anchor.fm/anatomyofus/episodes/240-QA-Day-27-The-impact-of-sexual-abuse-on-marrige--I-hate-oral-sex--and-how-can-I-ask-for-what-I-want-e19epip</link>
      <description>Today we answer your questions about what to do when you have a history of sexual abuse and find intimacy challenging in your marriage, how to have a mindset shift about oral sex, and how to ask your partner for what you want in marriage.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jun 2019 14:56:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fde63f9a-39f0-11ed-a22f-7fd6435075f1/image/8e6c5191ebeb63ee.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when you have a history of sexual abuse and find intimacy challenging in your marriage, how to have a mindset shift about oral sex, and how to ask your partner for what you want in marriage.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you have a history of sexual abuse and find intimacy challenging in your marriage, how to have a mindset shift about oral sex, and how to ask your partner for what you want in marriage.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you have a history of sexual abuse and find intimacy challenging in your marriage, how to have a mindset shift about oral sex, and how to ask your partner for what you want in marriage.</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9db062d997d4d5d9951b0ae6857e917]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9039185486.mp3?updated=1666631889"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>239 Q&amp;A Day 26: Porn in a Christian marriage and my husband looks at other women.</title>
      <link>https://anchor.fm/anatomyofus/episodes/239-QA-Day-26-Porn-in-a-Christian-marriage-and-my-husband-looks-at-other-women-e19epqj</link>
      <description>Today we answer your questions about what to do when your partner is using porn, and how to address concerns when your partner is openly looking at other people.    
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jun 2019 17:54:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe467400-39f0-11ed-a22f-e33fbf483220/image/52c86f2475b1a0d9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when your partner is using porn, and how to address concerns when your partner is openly looking at other people.    &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when your partner is using porn, and how to address concerns when your partner is openly looking at other people.    
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when your partner is using porn, and how to address concerns when your partner is openly looking at other people.    </p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8129cd38aed4893ae7d14a35369b0a8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5461945538.mp3?updated=1666631886"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>238 Q&amp;A Day 25: Routines, how to find a counselor, and making big family choices.</title>
      <link>https://anchor.fm/anatomyofus/episodes/238-QA-Day-25-Routines--how-to-find-a-counselor--and-making-big-family-choices-e19epm5</link>
      <description>Today we answer your questions about what routines we do each day and how they have shaped our marriage, how to find a therapist or a counselor, and how to process big choices in marriage together.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Jun 2019 17:28:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff1462b6-39f0-11ed-a22f-53eedc47285d/image/bb8f393774a84038.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what routines we do each day and how they have shaped our marriage, how to find a therapist or a counselor, and how to process big choices in marriage together.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what routines we do each day and how they have shaped our marriage, how to find a therapist or a counselor, and how to process big choices in marriage together.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what routines we do each day and how they have shaped our marriage, how to find a therapist or a counselor, and how to process big choices in marriage together.</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f94c64c14384b26b7477a243f05ad66]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5311247361.mp3?updated=1666631946"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>237 Q&amp;A Day 24: Premarital Sex, Enneagram help and I think my husband is cheating on me!</title>
      <link>https://anchor.fm/anatomyofus/episodes/237-QA-Day-24-Premarital-Sex--Enneagram-help-and-I-think-my-husband-is-cheating-on-me-e19epk8</link>
      <description>Today we answer your questions about how the enneagram helps in our marriage, what to do if you think your partner is cheating on you and our thoughts on regretting premarital sex.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 May 2019 14:50:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff71bd12-39f0-11ed-a22f-6fe63e1c1bbe/image/803ce71b7b8fcae5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how the enneagram helps in our marriage, what to do if you think your partner is cheating on you and our thoughts on regretting premarital sex.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how the enneagram helps in our marriage, what to do if you think your partner is cheating on you and our thoughts on regretting premarital sex.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how the enneagram helps in our marriage, what to do if you think your partner is cheating on you and our thoughts on regretting premarital sex.</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8bbf0cdb9be242ae9f97868fede5f421]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3073775004.mp3?updated=1666631890"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>235 Q&amp;A Day 22: Boundaries with friends, resolving conflict and communication.</title>
      <link>https://anchor.fm/anatomyofus/episodes/235-QA-Day-22-Boundaries-with-friends--resolving-conflict-and-communication-e19epnk</link>
      <description>Today we answer your questions about creating boundaries around friendships with past sexual partners, resolving conflict in marriage and how to improve communication.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 May 2019 15:00:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/003df530-39f1-11ed-a22f-f711b380874d/image/e3cffcc871c4b931.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about creating boundaries around friendships with past sexual partners, resolving conflict in marriage and how to improve communication.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about creating boundaries around friendships with past sexual partners, resolving conflict in marriage and how to improve communication.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about creating boundaries around friendships with past sexual partners, resolving conflict in marriage and how to improve communication.</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1706</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c5ef536b99d400ea29927c77f60262c]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8246402576.mp3?updated=1666631886"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>233 Q&amp;A Day 20: Faith differences in relationships and is the man really the head of the house?</title>
      <link>https://anchor.fm/anatomyofus/episodes/233-QA-Day-20-Faith-differences-in-relationships-and-is-the-man-really-the-head-of-the-house-e19epka</link>
      <description>Today we answer your questions about what to do when you and your partner have different perspectives on faith and we take a second look at the idea of the man being the head of the house.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 May 2019 16:35:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00ba6cc8-39f1-11ed-a22f-979ee082c972/image/9aa1558c343721b7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when you and your partner have different perspectives on faith and we take a second look at the idea of the man being the head of the house.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you and your partner have different perspectives on faith and we take a second look at the idea of the man being the head of the house.
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you and your partner have different perspectives on faith and we take a second look at the idea of the man being the head of the house.</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f82eaed57414772a3ec42eebd875fe6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1590772752.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>232 Q&amp;A Day 19: No sex for a year and what to do when you don’t have the marriage that you want.</title>
      <link>https://anchor.fm/anatomyofus/episodes/232-QA-Day-19-No-sex-for-a-year-and-what-to-do-when-you-dont-have-the-marriage-that-you-want-e19epnp</link>
      <description>Today we answer your questions about what to do when you don’t have the marriage that you want, and how to change the pattern of having sex just once a year.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 May 2019 14:53:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/028b6e44-39f1-11ed-a22f-df1799c3f89d/image/d0914e0c08f25d8e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about what to do when you don’t have the marriage that you want, and how to change the pattern of having sex just once a year.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about what to do when you don’t have the marriage that you want, and how to change the pattern of having sex just once a year.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about what to do when you don’t have the marriage that you want, and how to change the pattern of having sex just once a year.</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1745</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3657ae14c59549aaa937ca455cdfa4bb]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9547666910.mp3?updated=1666631884"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>231 Q&amp;A Day 18: Wife doesn’t initiate sex and losing friends when you move away.</title>
      <link>https://anchor.fm/anatomyofus/episodes/231-QA-Day-18-Wife-doesnt-initiate-sex-and-losing-friends-when-you-move-away-e19epjo</link>
      <description>Today we answer your questions about how to navigate a partner who is not initiating sex and what happens when you lose your friends after moving away.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 May 2019 14:53:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04f74d74-39f1-11ed-a22f-7b0eaa492728/image/ec634593ef20fda8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to navigate a partner who is not initiating sex and what happens when you lose your friends after moving away.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to navigate a partner who is not initiating sex and what happens when you lose your friends after moving away.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to navigate a partner who is not initiating sex and what happens when you lose your friends after moving away.</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1619</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41aae248f5854b049ed2be7b843b3b09]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5173759953.mp3?updated=1666631954"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>230 Q&amp;A Day 17: Relationship doubts, a changing spouse, mother-in-law issues, app update and more!</title>
      <link>https://anchor.fm/anatomyofus/episodes/230-QA-Day-17-Relationship-doubts--a-changing-spouse--mother-in-law-issues--app-update-and-more-e19epn8</link>
      <description>Today we dive into how to manage boundaries with in-laws, what to do if you doubt your relationship, how to deal with a changing spouse, where we are with the app and so much more!!
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 May 2019 14:55:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05f671dc-39f1-11ed-a22f-33a134dbeeb7/image/f686f859fb1a0ac3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we dive into how to manage boundaries with in-laws, what to do if you doubt your relationship, how to deal with a changing spouse, where we are with the app and so much more!!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we dive into how to manage boundaries with in-laws, what to do if you doubt your relationship, how to deal with a changing spouse, where we are with the app and so much more!!
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we dive into how to manage boundaries with in-laws, what to do if you doubt your relationship, how to deal with a changing spouse, where we are with the app and so much more!!</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1890</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b556a72a4e14441cb2ffa041a0688f9d]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7673501000.mp3?updated=1666631899"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>229 Q&amp;A Day 16: Finding self confidence, book recommendations, sarcasm, dealing with a sensitive partner and more!</title>
      <link>https://anchor.fm/anatomyofus/episodes/229-QA-Day-16-Finding-self-confidence--book-recommendations--sarcasm--dealing-with-a-sensitive-partner-and-more-e19epm8</link>
      <description>Today Seth and I talk about our favorite audiobooks for growing self confidence, how to deal with a sensitive partner, and the impact that sarcasm has on a relationship!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 May 2019 14:43:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/065ba458-39f1-11ed-a22f-f359482fbe7d/image/d3f4448c740599f8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about our favorite audiobooks for growing self confidence, how to deal with a sensitive partner, and the impact that sarcasm has on a relationship!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about our favorite audiobooks for growing self confidence, how to deal with a sensitive partner, and the impact that sarcasm has on a relationship!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about our favorite audiobooks for growing self confidence, how to deal with a sensitive partner, and the impact that sarcasm has on a relationship!  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1492</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c358644bd84a4520b15a5cc751fe0a38]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3966041017.mp3?updated=1666631888"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>228 Q&amp;A Day 15: How to fight without causing harm, dealing with a victim mentality in your partner and how to stop an apologizing partner.</title>
      <link>https://anchor.fm/anatomyofus/episodes/228-QA-Day-15-How-to-fight-without-causing-harm--dealing-with-a-victim-mentality-in-your-partner-and-how-to-stop-an-apologizing-partner-e19epl5</link>
      <description>Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse get out of a victim mentality, and what to do when your partner is always apologizing.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 May 2019 17:27:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06c23ccc-39f1-11ed-a22f-c30df40fb6db/image/81d9eb997138ea30.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse get out of a victim mentality, and what to do when your partner is always apologizing.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse get out of a victim mentality, and what to do when your partner is always apologizing.
  
 Start each day intentionally with Prayer &amp; Gratitude!
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about the importance of learning to go through conflict without causing harm to your partner as well as how to help your spouse get out of a victim mentality, and what to do when your partner is always apologizing.</p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p><br> Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5d6237a6e2d486a8c9062140e018db0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1192891492.mp3?updated=1666631896"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>227: Q&amp;A Day 14 - Avoiding conflict but becoming like roommates and gender roles continued.</title>
      <link>https://anchor.fm/anatomyofus/episodes/227-QA-Day-14---Avoiding-conflict-but-becoming-like-roommates-and-gender-roles-continued-e19ephm</link>
      <description>Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles.   
 Start each day intentionally with Prayer &amp; Gratitude!
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 May 2019 15:18:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/073081b4-39f1-11ed-a22f-4f108505b255/image/b93dba8caf1052cd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles.   &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles.   
 Start each day intentionally with Prayer &amp; Gratitude!
  Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of examining the knee jerk reaction of avoiding conflict and we also dive deeper into gender roles.   </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p><br> Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b517bedff6be4b36b9dfb59fe344a100]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2015405993.mp3?updated=1666631946"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>226: The Lessons We Learn From Fear With Anthony ONeal</title>
      <link>https://anchor.fm/anatomyofus/episodes/226-The-Lessons-We-Learn-From-Fear-With-Anthony-ONeal-e19epnh</link>
      <description>Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his car to becoming a sought after speaker and influencer around finances and life choices.   
  
 Learn more about Anthony! 
 https://www.anthonyoneal.com/
  
 Buy his book! 
 https://www.anthonyoneal.com/book

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2019 23:54:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/078dd56c-39f1-11ed-a22f-2f685f235ed2/image/801f911b0783c02b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his car to becoming a sought after speaker and influencer around finances and life choices.   &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Learn more about Anthony! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.anthonyoneal.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.anthonyoneal.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Buy his book! &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.anthonyoneal.com/book"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.anthonyoneal.com/book&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his car to becoming a sought after speaker and influencer around finances and life choices.   
  
 Learn more about Anthony! 
 https://www.anthonyoneal.com/
  
 Buy his book! 
 https://www.anthonyoneal.com/book

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Seth and I had the privilege to speak with the amazing Anthony ONeal about what it took to turn his life around and go from living in the back of his car to becoming a sought after speaker and influencer around finances and life choices.   </p> <p> </p> <p>Learn more about Anthony! </p> <p><a href="https://www.anthonyoneal.com/">https://www.anthonyoneal.com/</a></p> <p> </p> <p>Buy his book! </p> <p><a href="https://www.anthonyoneal.com/book">https://www.anthonyoneal.com/book</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2586</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb2ace915b7a40ab8321091ef11717a0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4064511524.mp3?updated=1666631899"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>225: Q&amp;A Day 13 - Family Finances, Gender Roles in Marriage and more!</title>
      <link>https://anchor.fm/anatomyofus/episodes/225-QA-Day-13---Family-Finances--Gender-Roles-in-Marriage-and-more-e19epkv</link>
      <description>Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectations in marriage and more!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2019 15:26:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07f28fb6-39f1-11ed-a22f-477839e8cc2d/image/545da1f16a83e261.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectations in marriage and more!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectations in marriage and more!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of respecting the choices of others around finances even if we disagree with them, how to navigate gender expectations in marriage and more!  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1381</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[720acd004d2b438a8a43a46d829385dd]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8472240959.mp3?updated=1666631885"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>224: Q&amp;A Day 12 - Healing from past hurts, enneagram challenges, mother-in-law drama and more!</title>
      <link>https://anchor.fm/anatomyofus/episodes/224-QA-Day-12---Healing-from-past-hurts--enneagram-challenges--mother-in-law-drama-and-more-e19epjd</link>
      <description>Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do when the mother-in-law won’t let you help in the kitchen!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 May 2019 14:58:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0855038a-39f1-11ed-a22f-6f5a2c85e631/image/2d38f698914a92cb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do when the mother-in-law won’t let you help in the kitchen!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do when the mother-in-law won’t let you help in the kitchen!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of healing from past hurt in your marriage, how to manage enneagram differences in relationships, and what to do when the mother-in-law won’t let you help in the kitchen!  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1578</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3931dced364746b79c6886656a94f8b0]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2853405108.mp3?updated=1666631895"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>223: Q&amp;A Day 10 - Boys don’t cry, In-Law drama and using the Enneagram for personal growth.</title>
      <link>https://anchor.fm/anatomyofus/episodes/223-QA-Day-10---Boys-dont-cry--In-Law-drama-and-using-the-Enneagram-for-personal-growth-e19epgg</link>
      <description>Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to begin using the Enneagram for personal growth and development.  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 May 2019 14:58:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08b62e58-39f1-11ed-a22f-4338e7a60acf/image/092f355a38c0c2e3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to begin using the Enneagram for personal growth and development.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to begin using the Enneagram for personal growth and development.  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about in-law drama and conflict, how the idea of ‘boys don’t cry’ can negatively impact relationships and how to begin using the Enneagram for personal growth and development.  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1767</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9003d4818dc411e99f2b9a887e2cb11]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8476164344.mp3?updated=1666631889"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>222: Q&amp;A Day 9 - Fears surrounding your partner looking at other people.</title>
      <link>https://anchor.fm/anatomyofus/episodes/222-QA-Day-9---Fears-surrounding-your-partner-looking-at-other-people-e19epnv</link>
      <description>Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive.    
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 May 2019 15:23:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09560ac2-39f1-11ed-a22f-d37280fc2380/image/43e8923b0f091f72.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive.    &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive.    
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to handle the fears that arise when your partner finds other people attractive.    </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a12a2ea7406e4239a4aa456fd7645fda]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7759135874.mp3?updated=1666631895"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>221: Q&amp;A Day 8 - Shame, Routines, Differences in Marriage and so much more!</title>
      <link>https://anchor.fm/anatomyofus/episodes/221-QA-Day-8---Shame--Routines--Differences-in-Marriage-and-so-much-more-e19eplo</link>
      <description>Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also talk about routines and differences in your marriage and how to navigate it all!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 May 2019 17:20:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09e875e2-39f1-11ed-a22f-7b7599676915/image/c9d5674aada0b382.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also talk about routines and differences in your marriage and how to navigate it all!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also talk about routines and differences in your marriage and how to navigate it all!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about the impact that shame can have on a relationship and what steps you can take to stop the shame cycle, we also talk about routines and differences in your marriage and how to navigate it all!  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a0c2691faa442938f3179219a8d487f]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6404441095.mp3?updated=1666632002"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>220: Q&amp;A Day 7 - How to STOP criticizing your partner!</title>
      <link>https://anchor.fm/anatomyofus/episodes/220-QA-Day-7---How-to-STOP-criticizing-your-partner-e19epoo</link>
      <description>Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism.    
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 May 2019 16:13:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0acb194c-39f1-11ed-a22f-2f876f459cb7/image/025d4ce0949fb786.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism.    &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism.    
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the steps that it takes to stop the cycle of criticism in marriage and to begin healing from the destructive pattern of criticism.    </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9947824d2d4e415499021cf05e672bfa]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1744555938.mp3?updated=1666631894"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>219: Q&amp;A Day 6 - My husband is afraid of me, dealing with Family Of Origin differences during conflict and more!</title>
      <link>https://anchor.fm/anatomyofus/episodes/219-QA-Day-6---My-husband-is-afraid-of-me--dealing-with-Family-Of-Origin-differences-during-conflict-and-more-e19epkr</link>
      <description>Today we talk about what to do when your partner is afraid of you, how to deal with Family Of Origin differences during conflict in your marriage and so much more!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 May 2019 15:01:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b5cdc42-39f1-11ed-a22f-9bb04b9961f6/image/8e199962a7967c9f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about what to do when your partner is afraid of you, how to deal with Family Of Origin differences during conflict in your marriage and so much more!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about what to do when your partner is afraid of you, how to deal with Family Of Origin differences during conflict in your marriage and so much more!  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about what to do when your partner is afraid of you, how to deal with Family Of Origin differences during conflict in your marriage and so much more!  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[779932fa81424c6d96a53e8691eadf5e]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM3835295878.mp3?updated=1666631956"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>218: Q&amp;A Day 5 - Enneagram types in marriage, following your dreams, parenting resources, and helping a partner through tough times</title>
      <link>https://anchor.fm/anatomyofus/episodes/218-QA-Day-5---Enneagram-types-in-marriage--following-your-dreams--parenting-resources--and-helping-a-partner-through-tough-times-e19epij</link>
      <description>Today we answer your questions about the impact that Enneagram types have on marriage, following your dreams as an individual in marriage, parenting resources, and helping a partner through tough times.   
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 May 2019 15:03:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cac542e-39f1-11ed-a22f-b7b9ae45e247/image/c48763d8b614606b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about the impact that Enneagram types have on marriage, following your dreams as an individual in marriage, parenting resources, and helping a partner through tough times.   &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about the impact that Enneagram types have on marriage, following your dreams as an individual in marriage, parenting resources, and helping a partner through tough times.   
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about the impact that Enneagram types have on marriage, following your dreams as an individual in marriage, parenting resources, and helping a partner through tough times.   </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1344</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1151160cdf143b4a5ba549b4de744a6]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4214546324.mp3?updated=1666631905"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>216: Q&amp;A Day 4 - How to get your partner more involved in your marriage and what to do when you don’t want sex!</title>
      <link>https://anchor.fm/anatomyofus/episodes/216-QA-Day-4---How-to-get-your-partner-more-involved-in-your-marriage-and-what-to-do-when-you-dont-want-sex-e19epjr</link>
      <description>Today we talk about the steps to take to help get your partner more involved in your marriage and what to do if you just aren’t that into sex.  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 May 2019 15:09:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d3526d2-39f1-11ed-a22f-4736bc067789/image/ba4496d125e16256.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the steps to take to help get your partner more involved in your marriage and what to do if you just aren’t that into sex.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day intentionally with Prayer &amp; Gratitude!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the steps to take to help get your partner more involved in your marriage and what to do if you just aren’t that into sex.  
  
 Start each day intentionally with Prayer &amp; Gratitude!
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the steps to take to help get your partner more involved in your marriage and what to do if you just aren’t that into sex.  </p> <p> </p> <p>Start each day intentionally with Prayer &amp; Gratitude!</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1288</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e00e55c04ef418ea09f12ccf070041b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6465033465.mp3?updated=1666631890"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>215: Q&amp;A Day 3 - Help for a partner with depression, self-reparenting tools, prioritizing your partner over your kids and more.</title>
      <link>https://anchor.fm/anatomyofus/episodes/215-QA-Day-3---Help-for-a-partner-with-depression--self-reparenting-tools--prioritizing-your-partner-over-your-kids-and-more-e19epkt</link>
      <description>Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner over your kids and so much more!
  
 Start each day off on the right foot with
 Prayer &amp; Gratitude
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2019 15:19:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0da00894-39f1-11ed-a22f-87249e047fa5/image/290854b88ac47d9f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner over your kids and so much more!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day off on the right foot with&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer &amp; Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner over your kids and so much more!
  
 Start each day off on the right foot with
 Prayer &amp; Gratitude
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer your questions about how to help a partner with depression, tools and resources for self-reparenting, how to prioritize your partner over your kids and so much more!</p> <p> </p> <p>Start each day off on the right foot with</p> <p>Prayer &amp; Gratitude</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1354</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c1fcbfbb97649689d49d4d1a2e518e5]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1534093897.mp3?updated=1666631888"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>214: Q&amp;A Day 2 - Steps to better Sex &amp; Intimacy, Mother-in-law drama, Enneagram couples help and more.</title>
      <link>https://anchor.fm/anatomyofus/episodes/214-QA-Day-2---Steps-to-better-Sex--Intimacy--Mother-in-law-drama--Enneagram-couples-help-and-more-e19epm3</link>
      <description>Today we answer lots of listener questions about how to improve Sex &amp; Intimacy, Mother-in-law drama, Enneagram couples help and more.
  
 Start each day off on the right foot with
 Prayer &amp; Gratitude
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Apr 2019 15:59:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e5f0df2-39f1-11ed-a22f-43cf594b01e9/image/df8565e69c0afc21.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we answer lots of listener questions about how to improve Sex &amp; Intimacy, Mother-in-law drama, Enneagram couples help and more.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day off on the right foot with&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer &amp; Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we answer lots of listener questions about how to improve Sex &amp; Intimacy, Mother-in-law drama, Enneagram couples help and more.
  
 Start each day off on the right foot with
 Prayer &amp; Gratitude
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we answer lots of listener questions about how to improve Sex &amp; Intimacy, Mother-in-law drama, Enneagram couples help and more.</p> <p> </p> <p>Start each day off on the right foot with</p> <p>Prayer &amp; Gratitude</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fddfc7111ef43a691c7036687d00ec9]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM9084300478.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>213: Q&amp;A Day 1 - How to help your partner engage more with your kids and the importance of intentional time and presence with your family!</title>
      <link>https://anchor.fm/anatomyofus/episodes/213-QA-Day-1---How-to-help-your-partner-engage-more-with-your-kids-and-the-importance-of-intentional-time-and-presence-with-your-family-e19epf8</link>
      <description>Today we introduce our brand new 100 day challenge titled 100 Days Of Q&amp;As, where we answer y’alls questions live for 100 days straight!! Today we answered questions about how to help your partner engage more with your kids and the importance of intentional time and presence with your family!
  
 Start each day off on the right foot with
 Prayer &amp; Gratitude
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Apr 2019 19:23:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ebd1028-39f1-11ed-a22f-9b69dbc19e21/image/5e619be05dccdcdc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we introduce our brand new 100 day challenge titled 100 Days Of Q&amp;As, where we answer y’alls questions live for 100 days straight!! Today we answered questions about how to help your partner engage more with your kids and the importance of intentional time and presence with your family!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Start each day off on the right foot with&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer &amp; Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today’s show was brought to you by Audible, get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we introduce our brand new 100 day challenge titled 100 Days Of Q&amp;As, where we answer y’alls questions live for 100 days straight!! Today we answered questions about how to help your partner engage more with your kids and the importance of intentional time and presence with your family!
  
 Start each day off on the right foot with
 Prayer &amp; Gratitude
  
 Today’s show was brought to you by Audible, get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we introduce our brand new 100 day challenge titled 100 Days Of Q&amp;As, where we answer y’alls questions live for 100 days straight!! Today we answered questions about how to help your partner engage more with your kids and the importance of intentional time and presence with your family!</p> <p> </p> <p>Start each day off on the right foot with</p> <p>Prayer &amp; Gratitude</p> <p> </p> <p>Today’s show was brought to you by Audible, get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1230</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2b1e4599eae415cb50978d99df18c06]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>212: Marriage Mornings, Day 100: 100 Days Of Marriage Mornings!</title>
      <link>https://anchor.fm/anatomyofus/episodes/212-Marriage-Mornings--Day-100-100-Days-Of-Marriage-Mornings-e19epni</link>
      <description>Today we talk about how 100 days of intentional conversation has changed our marriage!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Apr 2019 17:41:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f20839c-39f1-11ed-a22f-f730105a92c0/image/34fee8fa063f88f4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about how 100 days of intentional conversation has changed our marriage!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about how 100 days of intentional conversation has changed our marriage!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about how 100 days of intentional conversation has changed our marriage!</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b7173cf63fa4e57b5050ee1099ec46a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM1776736099.mp3?updated=1666631891"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>211: Marriage Mornings, Day 99: Be The Band-Aid</title>
      <link>https://anchor.fm/anatomyofus/episodes/211-Marriage-Mornings--Day-99-Be-The-Band-Aid-e19epmk</link>
      <description>Today we talk about the power of being a Band-Aid to your partner in a time of need.
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Apr 2019 15:43:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f8bcc88-39f1-11ed-a22f-5f5f35689bbd/image/b7661edd9c655360.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the power of being a Band-Aid to your partner in a time of need.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the power of being a Band-Aid to your partner in a time of need.
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the power of being a Band-Aid to your partner in a time of need.</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1275</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b383a70b7b404a9682569b9bad307358]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4585129400.mp3?updated=1666631912"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>210: Marriage Mornings, Day 98: Family Resistance and Solidarity with your Spouse</title>
      <link>https://anchor.fm/anatomyofus/episodes/210-Marriage-Mornings--Day-98-Family-Resistance-and-Solidarity-with-your-Spouse-e19ephj</link>
      <description>Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family.  
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Apr 2019 16:58:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0feb9fb4-39f1-11ed-a22f-332c254356cb/image/986d6f237959fbae.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family.  
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about the importance of banding together with your spouse under times of pressure from family.  </p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1390</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5aa705fdacfe461e83061a716dcec4d2]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6938732288.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>209: Marriage Mornings, Day 97: Men, be vulnerable</title>
      <link>https://anchor.fm/anatomyofus/episodes/209-Marriage-Mornings--Day-97-Men--be-vulnerable-e19epl4</link>
      <description>Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home!  
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2019 23:38:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/105255a6-39f1-11ed-a22f-1f360927d5b2/image/02c0fc9022518f40.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home!  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home!  
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage
  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Seth and I talk about the power of Seth’s recent vulnerability around anxiety in our home!  </p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p> <p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1169</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[181ba49ac6304f8b882e1251ec2ea78a]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM7375974418.mp3?updated=1666631901"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>208: Marriage Mornings, Day 96: Deconstruction of Faith</title>
      <link>https://anchor.fm/anatomyofus/episodes/208-Marriage-Mornings--Day-96-Deconstruction-of-Faith-e19epnr</link>
      <description>Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept of deconstruction...enjoy.
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Apr 2019 19:04:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/113afebe-39f1-11ed-a22f-8b962f956c8d/image/6abfd156e52512a7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept of deconstruction...enjoy.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept of deconstruction...enjoy.
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about what our deconstruction of Faith means and looks like practically, we also challenge y’all to look more complexly at the concept of deconstruction...enjoy.</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e26fde22b43d4f92a3cd81d434f69599]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM6915878951.mp3?updated=1666631899"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>207: Marriage Mornings, Day 95: Working Together</title>
      <link>https://anchor.fm/anatomyofus/episodes/207-Marriage-Mornings--Day-95-Working-Together-e19epks</link>
      <description>Today we talk about the power of working together in marriage emotionally, physically and spiritually.  
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2019 18:44:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11b089b8-39f1-11ed-a22f-a735df1c49ef/image/47689d7bb2bb5380.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the power of working together in marriage emotionally, physically and spiritually.  &lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the power of working together in marriage emotionally, physically and spiritually.  
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the power of working together in marriage emotionally, physically and spiritually.  </p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d88b005cdb0418290b97180d020387b]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM8970875704.mp3?updated=1666631943"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>206: Marriage Mornings, Day 94: Faith!</title>
      <link>https://anchor.fm/anatomyofus/episodes/206-Marriage-Mornings--Day-94-Faith-e19epk5</link>
      <description>Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2019 18:27:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12144a5c-39f1-11ed-a22f-07c6e432c867/image/63955419cfa3e369.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the role that Faith plays in our marriage as we celebrate Easter Sunday!</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a157d1f6f2e04fafb3ae654a3d88694a]]></guid>
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    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>205: Marriage Mornings, Day 93: Keep the PLAY in Foreplay!</title>
      <link>https://anchor.fm/anatomyofus/episodes/205-Marriage-Mornings--Day-93-Keep-the-PLAY-in-Foreplay-e19epim</link>
      <description>Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Apr 2019 15:27:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12a37a60-39f1-11ed-a22f-73de2eff5cfc/image/bd6374fdad1f39e0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of keeping foreplay happy and lighthearted in marriage, we also share how we struggle greatly in this area!!</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1269</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd002e6ff659446585eb812bcd755aa8]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM4354279728.mp3?updated=1666631896"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>204: Marriage Mornings, Day 92: Courage!</title>
      <link>https://anchor.fm/anatomyofus/episodes/204-Marriage-Mornings--Day-92-Courage-e19epn5</link>
      <description>Today we talked (and cried) about the things that we are being courageous about in our marriage!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Apr 2019 15:37:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1306cc46-39f1-11ed-a22f-ff1a866c3730/image/ca7acfb1f86bb45a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talked (and cried) about the things that we are being courageous about in our marriage!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talked (and cried) about the things that we are being courageous about in our marriage!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talked (and cried) about the things that we are being courageous about in our marriage!</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1523</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76c60d3146f24a7eaefac8c36c685662]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2343581319.mp3?updated=1666631899"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>203: Marriage Mornings, Day 91: Triangles in Your Circle</title>
      <link>https://anchor.fm/anatomyofus/episodes/203-Marriage-Mornings--Day-91-Triangles-in-Your-Circle-e19epkc</link>
      <description>Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigger and the slices that you DON’T want smaller!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Apr 2019 15:19:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1367a174-39f1-11ed-a22f-bba72490fe18/image/8262652a02c7cc68.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigger and the slices that you DON’T want smaller!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigger and the slices that you DON’T want smaller!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the various slices of personality and behavior that make up your personal pie! We talk about how to make the slices you want bigger and the slices that you DON’T want smaller!</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f32ae328a424804931490e3b4df6d43]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2978612796.mp3?updated=1666631891"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>202: Listener Stories with Paul and Robin Vedder!</title>
      <link>https://anchor.fm/anatomyofus/episodes/202-Listener-Stories-with-Paul-and-Robin-Vedder-e19epi3</link>
      <description>Today we hear how the wonderful Paul and Robin Vedder have benefited from the Anatomy Of Marriage Podcast! These two are AMAZING and we can’t wait for y’all to get to know them!  

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Apr 2019 16:23:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15296862-39f1-11ed-a22f-cba5e1107cae/image/2feab7ce45ca1826.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we hear how the wonderful Paul and Robin Vedder have benefited from the Anatomy Of Marriage Podcast! These two are AMAZING and we can’t wait for y’all to get to know them!  &lt;/span&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we hear how the wonderful Paul and Robin Vedder have benefited from the Anatomy Of Marriage Podcast! These two are AMAZING and we can’t wait for y’all to get to know them!  

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we hear how the wonderful Paul and Robin Vedder have benefited from the Anatomy Of Marriage Podcast! These two are AMAZING and we can’t wait for y’all to get to know them!  </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36ebfe2029ec41b6b79face27bd04fad]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM5939235196.mp3?updated=1666631902"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>201: Marriage Mornings, Day 90: It’s not how hard you WORK but how much you are willing to SACRIFICE!</title>
      <link>https://anchor.fm/anatomyofus/episodes/201-Marriage-Mornings--Day-90-Its-not-how-hard-you-WORK-but-how-much-you-are-willing-to-SACRIFICE-e19epiq</link>
      <description>Today we talk about the idea that working hard doesn’t always get you to the goal, sometimes you need to sacrifice things like sarcasm, a bad attitude, bad habits and more!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Apr 2019 15:13:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16b39be4-39f1-11ed-a22f-3f7f845dbd63/image/e2e640a9483cc150.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the idea that working hard doesn’t always get you to the goal, sometimes you need to sacrifice things like sarcasm, a bad attitude, bad habits and more!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the idea that working hard doesn’t always get you to the goal, sometimes you need to sacrifice things like sarcasm, a bad attitude, bad habits and more!
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the idea that working hard doesn’t always get you to the goal, sometimes you need to sacrifice things like sarcasm, a bad attitude, bad habits and more!</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p><br> And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14996bb3dc374ae983ad3b62044460af]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2985318702.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>200: Marriage Mornings, Day 89: Routines During Craziness!</title>
      <link>https://anchor.fm/anatomyofus/episodes/200-Marriage-Mornings--Day-89-Routines-During-Craziness-e19epie</link>
      <description>Today we talk about the importance of routines and team commitment during tough times.
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Apr 2019 15:16:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17708272-39f1-11ed-a22f-63e893fb03bf/image/d3a0259d7d4e4539.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about the importance of routines and team commitment during tough times.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Do Marriage Mornings with your partner!&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt; &lt;span style="font-weight: 400;"&gt;And get your FREE Audiobook when you visit&lt;/span&gt; &lt;a href= "http://audibletrial.com/anatomyofmarriage"&gt;&lt;span style= "font-weight: 400;"&gt;http://audibletrial.com/anatomyofmarriage&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about the importance of routines and team commitment during tough times.
  
 Do Marriage Mornings with your partner!
 Prayer
 Past Gratitude
 Future Hope
 Goals
  And get your FREE Audiobook when you visit http://audibletrial.com/anatomyofmarriage

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we talk about the importance of routines and team commitment during tough times.</p> <p> </p> <p>Do Marriage Mornings with your partner!</p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p><br> And get your FREE Audiobook when you visit <a href="http://audibletrial.com/anatomyofmarriage">http://audibletrial.com/anatomyofmarriage</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5c20176a4d14303bfce920fdbec8278]]></guid>
      <enclosure length="0" type="audio/mpeg" url="https://p.podderapp.com/1794982497/traffic.megaphone.fm/TNM2198401613.mp3?updated=1666631893"/>
    <author>Melanie and Seth Studley</author></item>
    <item>
      <title>199: Marriage Mornings, Day 88: Navigating BIG changes!</title>
      <link>https://anchor.fm/anatomyofus/episodes/199-Marriage-Mornings--Day-88-Navigating-BIG-changes-e19epki</link>
      <description>Today we talk about how to navigate big changes in marriage, everything from selling a home to ending unhealthy relationships!
  
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 This episode is brought to you by The Ultimate Intimacy App
 Follow @ultimateintimacy and check them out at https://www.ultimateintimacy.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Apr 2019 14:46:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Anatomy of Change</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/180070e4-39f1-11ed-a22f-c7dfc8246882/image/cd2ed58215fd666a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Today we talk about how to navigate big changes in marriage, everything from selling a home to ending unhealthy relationships!&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Prayer&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Past Gratitude&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Future Hope&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Goals&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;This episode is brought to you by The Ultimate Intimacy App&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Follow @ultimateintimacy and check them out at&lt;/span&gt; &lt;a href= "https://www.ultimateintimacy.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.ultimateintimacy.com/&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>Today we talk about how to navigate big changes in marriage, everything from selling a home to ending unhealthy relationships!
  
 Prayer
 Past Gratitude
 Future Hope
 Goals
  
 This episode is brought to you by The Ultimate Intimacy App
 Follow @ultimateintimacy and check them out at https://www.ultimateintimacy.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>Today we talk about how to navigate big changes in marriage, everything from selling a home to ending unhealthy relationships!</p> <p> </p> <p>Prayer</p> <p>Past Gratitude</p> <p>Future Hope</p> <p>Goals</p> <p> </p> <p>This episode is brought to you by The Ultimate Intimacy App</p> <p>Follow @ultimateintimacy and check them out at <a href="https://www.ultimateintimacy.com/">https://www.ultimateintimacy.com/</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>796</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <author>Melanie and Seth Studley</author></item>
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