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	<title>Andrew Seltz: The Go-To Guy!</title>
	
	<link>http://www.andrewseltz.com</link>
	<description>Your Online Information Consultant - Ready to Help You!</description>
	<pubDate>Mon, 27 Apr 2009 07:23:31 +0000</pubDate>
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		<title>Kitchen Renovation Project: Day Eight Installation Continues</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/9tqha-cXs7g/</link>
		<comments>http://www.andrewseltz.com/2009/04/27/kitchen-renovation-project-day-eight-installation-continues/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 07:23:31 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<category><![CDATA[sears kitchen appliances]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=300</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues into day eight. I continue installing our new cabinets from Ikea in the new space.
Here&#8217;s today&#8217;s progress report:

http://www.youtube.com/watch?v=fV3s5iWX2os

The remainder of this project will revolve around installing the cabinets, finishing trim details, and hooking up the plumbing and appliances. I&#8217;ve got one more day [...]]]></description>
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		<item>
		<title>Kitchen Renovation Project: Day Seven Appliances And Installation</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/5SqV8o09deE/</link>
		<comments>http://www.andrewseltz.com/2009/04/27/kitchen-renovation-project-day-seven-appliances-and-installation/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 05:00:41 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<category><![CDATA[sears kitchen appliances]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=297</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues into day seven. I&#8217;ve been at it one full week now and today I began installing our new cabinets from Ikea in the new space. Oh, and the appliances arrived from Sears.
The appliances arrived promptly at 8am:

http://www.youtube.com/watch?v=Lsor5JXP4mQ

The installation work goes much slower than [...]]]></description>
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		<item>
		<title>Kitchen Renovation Project: Day Six Wall Repair and Prep for Installation</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/fwZa77-cqoI/</link>
		<comments>http://www.andrewseltz.com/2009/04/24/kitchen-renovation-project-day-six-wall-repair-and-prep-for-installation/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 13:33:15 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<category><![CDATA[plaster repair]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=294</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues into day six. Today was the mad race to finish patching up all the holes that the electricians and I made in the walls. I also dry fit some of our new cabinets from Ikea to see how everyhting would fit in the [...]]]></description>
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		<item>
		<title>Kitchen Renovation Project: Day Five - Patching Walls and Building Cabinets</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/ZaGaLgoVSd8/</link>
		<comments>http://www.andrewseltz.com/2009/04/24/kitchen-renovation-project-day-five-patching-walls-and-building-cabinets/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 13:24:43 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=292</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues into day five. Today was the day to start patching up all the holes that the electricians and I made in the walls. I also started to assemble some of our new cabinets from Ikea delivered yesterday. The new stove, microwave range hood, [...]]]></description>
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		<item>
		<title>DIY Kitchen Renovation: Day Four - Electrical Re-Wiring and Ikea Delivery</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/itoo_1VBcD8/</link>
		<comments>http://www.andrewseltz.com/2009/04/22/diy-kitchen-renovation-day-four-electrical-re-wiring-ikea-delivery/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 16:54:45 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=285</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues. Today was electrician day and they came to replace the fuse panel and completely rewire the kitchen space. We also got our new cabinets, counters, refrigerator and a sink from Ikea delivered in the  afternoon. The new stove, microwave range hood, and a [...]]]></description>
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		<item>
		<title>DIY Kitchen Renovation: Day Three - Demolition Continued</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/6-tBprVuGPY/</link>
		<comments>http://www.andrewseltz.com/2009/04/21/diy-kitchen-renovation-day-three-demolition-continued/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 12:51:20 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=282</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues. On day three I opened up the walls and pulled the copper tubing for the water supply line to the new fridge. I got a call saying the delivery of the new cabinets, counters, refrigerator and a sink from Ikea will be coming [...]]]></description>
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		<item>
		<title>DIY Kitchen Renovation: Day Two - Demolition Continued</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/X2mcMkWaNYo/</link>
		<comments>http://www.andrewseltz.com/2009/04/20/diy-kitchen-renovation-day-two-demolition-continued/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 06:57:51 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=279</guid>
		<description><![CDATA[The badly needed kitchen renovation of my New York City apartment continues. On day two I continued tearing out the old cabinets and appliances in preparation for replacing them with cabinets, counters, refrigerator and a sink from Ikea along with a new stove, microwave range hood, and a dishwasher from Sears.
Here&#8217;s a little video update [...]]]></description>
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		<item>
		<title>DIY Kitchen Renovation: Day One - Demolition</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/xojfCyEU06U/</link>
		<comments>http://www.andrewseltz.com/2009/04/19/diy-kitchen-renovation-day-one-demolition/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 06:15:12 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[Home Improvement and Repair]]></category>

		<category><![CDATA[How-To Projects]]></category>

		<category><![CDATA[DIY home renovation]]></category>

		<category><![CDATA[ikea kitchen]]></category>

		<category><![CDATA[kitchen renovation]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=276</guid>
		<description><![CDATA[My New York City apartment is getting a badly needed kitchen renovation. I&#8217;ll be tearing out the old cabinets and appliances and replacing them with cabinets, counters, refrigerator and a sink from Ikea along with a new stove, microwave range hood, and a dishwasher from Sears. We also have an electrician coming in to replace [...]]]></description>
		<wfw:commentRss>http://www.andrewseltz.com/2009/04/19/diy-kitchen-renovation-day-one-demolition/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.andrewseltz.com/2009/04/19/diy-kitchen-renovation-day-one-demolition/</feedburner:origLink></item>
		<item>
		<title>A DOS Attack on the US Economy?</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/gcjr62WCT5s/</link>
		<comments>http://www.andrewseltz.com/2009/03/07/a-dos-attack-on-the-us-economy/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 08:06:09 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[politics]]></category>

		<category><![CDATA[Cloward-Piven Strategy]]></category>

		<category><![CDATA[economy]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=267</guid>
		<description><![CDATA[To those who spend time managing Internet networks, DOS is the acronym for Denial Of Service. It refers to an attack on a computer network or server in which massive numbers of &#8216;requests&#8217; are blasted at the system until its capacity is overloaded and crashes. It&#8217;s a technique used by online criminals to threaten businesses [...]]]></description>
		<wfw:commentRss>http://www.andrewseltz.com/2009/03/07/a-dos-attack-on-the-us-economy/feed/</wfw:commentRss>
		<feedburner:origLink>http://www.andrewseltz.com/2009/03/07/a-dos-attack-on-the-us-economy/</feedburner:origLink></item>
		<item>
		<title>My Strengths Finder Results</title>
		<link>http://feedproxy.google.com/~r/andrewseltz/adYw/~3/yKo2C0T8y1I/</link>
		<comments>http://www.andrewseltz.com/2009/01/08/my-strengths-finder-results/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 20:52:15 +0000</pubDate>
		<dc:creator>Andrew Seltz</dc:creator>
		
		<category><![CDATA[About the Go-To Guy]]></category>

		<category><![CDATA[Review]]></category>

		<category><![CDATA[Self-Improvement]]></category>

		<category><![CDATA[core strengths]]></category>

		<category><![CDATA[personal development]]></category>

		<category><![CDATA[self awareness]]></category>

		<category><![CDATA[strengths finder]]></category>

		<guid isPermaLink="false">http://www.andrewseltz.com/?p=261</guid>
		<description><![CDATA[At a recent conference hosted by information product guru Fred Gleeck, I was introduced to the Strengths Finder 2.0 book by one of the speakers at the event. The book goes hand-in-hand with an online evaluation program designed to determine your 5 core strengths.
The basic concept behind this is that it is far more productive [...]]]></description>
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