Anna Meadows Ministries http://annameadows.com Mon, 06 Jul 2009 13:28:31 +0000 http://wordpress.org/?v=2.7.1 en hourly 1 annameadows/ZfyAhttp://feedburner.google.com Help Me Get Inspired! http://feedproxy.google.com/~r/annameadows/ZfyA/~3/3xqmWxi_OZY/ http://annameadows.com/2009/07/help-me-get-inspired/#comments Mon, 06 Jul 2009 13:28:31 +0000 Anna http://annameadows.com/?p=516 Classical music falls from the speaker overhead, the low rumble of conversation is a momentary but welcome distraction. I’m at one of my favorite places to write, and write I must! 

A 4 week series for our 5th and 6th grade ministry The Loop is due today. (I haven’t started!) I know, I know Procrastination kills the bird… or something like that… 

The topic: Identity.

The theme: Getting ready for school in the morning.

The outline: Do you know who you are? 

Week 1–Do you know if you’re clean? // Taking a shower, brushing teeth, getting clean spiritually. 

Week 2–Do you know who you represent? // What we wear says a lot about us. 

Week 3–Do you know what you’re taking with you? // Packing a backpack, what baggage do we have that we need to give to Jesus?

Week 4–Do you know who you are?// Looking in the mirror. What do you see when you look at yourself in the mirror. Are you believing lies, or are you believing truth? 

That’s the basic outline. But I need YOUR help! What are some scriptures I can use that go with each week? What are some cool thoughts I haven’t jotted down yet?

Help me out! Help me get inspired!

]]> http://annameadows.com/2009/07/help-me-get-inspired/feed/ http://annameadows.com/2009/07/help-me-get-inspired/ Stay Healthy on the Go… http://feedproxy.google.com/~r/annameadows/ZfyA/~3/dbgmTafUG0U/ http://annameadows.com/2009/06/stay-healthy-on-the-go-3/#comments Wed, 24 Jun 2009 18:50:46 +0000 Anna http://annameadows.com/?p=513 Take Five!

I hear it all the time! “I don’t have time to work out!”

Maybe you don’t have an hour to spend on the treadmill, but you do have five minutes!

Take five minutes and do one of the following:

Pushups for five minutes (as many as you can)

Sit ups or crunches for five minutes (maximum reps!)

Squats for five minutes

push-up

You’ll be amazing what five minutes does for you. Don’t believe me? Try it!

Take five!

]]> http://annameadows.com/2009/06/stay-healthy-on-the-go-3/feed/ http://annameadows.com/2009/06/stay-healthy-on-the-go-3/ Stay Healthy on the Go… http://feedproxy.google.com/~r/annameadows/ZfyA/~3/hJPLyZoiSG0/ http://annameadows.com/2009/06/stay-healthy-on-the-go-2/#comments Tue, 23 Jun 2009 14:49:48 +0000 Anna http://annameadows.com/?p=505 The Egg Mug Classic
(I got this recipe along with many other quick, easy and HEALTHY recipes from this site. Check it out!)
Here is a great, easy, tasty recepie I made yesterday and today for breakfast! It’s easy and only takes about 2 minutes!

Pour 1/2 a cup of Egg Substitute into a mug

The Egg Mug Classic

The Egg Mug Classic

Cut up one wedge of Laughing Cow Light Swiss Cheese, into eggs and stir.

Put in the microwave for 35 seconds. Take out and stir.

Cook in microwave for another 35 seconds and enjoy! I know I did. I almost forgot to take a picture of the finished product I was so excited to eat it!

The Egg Mug Classic

The Egg Mug Classic

]]> http://annameadows.com/2009/06/stay-healthy-on-the-go-2/feed/ http://annameadows.com/2009/06/stay-healthy-on-the-go-2/ Stay Healthy on the Go… http://feedproxy.google.com/~r/annameadows/ZfyA/~3/m9grlrV8sX0/ http://annameadows.com/2009/06/stay-healthy-on-the-go/#comments Mon, 22 Jun 2009 03:06:38 +0000 Anna http://annameadows.com/?p=501 I haven’t been blogging a lot lately. My life has been a little busy over the last couple months. But I want to share some tips this week that have helped me stay on track even when life seems out of control! 

Bag It Up

I love fruit. Not only is it sweet and tasty it is an amazingly healthy snack that keeps me on track. Since I’m always on the go it’s hard to keep a variety of fruit close at hand, and easy to grab as I’m heading out the door. To fix that problem, I take the opportunity of a free night to do a little chopping. 

Buy a carton of strawberries and after washing them slice them into pieces. (Eat with yogurt for a yummy, healthy snack!)

Divide pieces into little baggies and store in refrigerator.

Do the same with a bundle of grapes. 

Add apples or plums or peaches and you have a nice variety of fruit to grab as you’re heading out the door! Bag It Up

]]> http://annameadows.com/2009/06/stay-healthy-on-the-go/feed/ http://annameadows.com/2009/06/stay-healthy-on-the-go/ What Do I Know? http://feedproxy.google.com/~r/annameadows/ZfyA/~3/VuqyQm7pBuo/ http://annameadows.com/2009/06/what-do-i-know/#comments Mon, 15 Jun 2009 20:50:43 +0000 Anna http://annameadows.com/2009/06/what-do-i-know/ So many preparations go into planning a wedding. But I want to know, what goes in to planning a marriage?

Share you’re advice! Ladies, and gentlemen alike, what would you tell a soon-to-be wife?

]]> http://annameadows.com/2009/06/what-do-i-know/feed/ http://annameadows.com/2009/06/what-do-i-know/