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   <title>Anne Kelly - A Medifast Weight Loss Story</title>
   <link>http://www.medifastradio.com/annekelly/index.php</link>
   <language>en-us</language>
   <description>Join Anne Kelly, a rock radio personality from California, on her Medifast weight loss journey.</description>
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<title><![CDATA[They&#8217;re STILL GOIN&#8217;!!!! ]]></title>
<link> http://www.medifastradio.com/annekelly/post/1183494275-7.html</link>
<description>OMG&amp;#8230; How cool is that?   Although the Medifast/98.5 The Fox/La Dolce Vida &amp;#8220;BEAUTIFUL LOSER&amp;#8221; contest is over, some of the faithful Medifasters are still goin&amp;#8217; GAWSH!&lt;br /&gt;&lt;br /&gt;A week and a half since the final weigh in, a couple of them are down ANOITEHR  4  to 5  pounds!  It&amp;#8217;s so wonderful to see this phenomenal program continue to hit the ball outta the park and deliver amazing results!  I reminisce with such passion as I get updates  from these incredible folks. &lt;br /&gt;&lt;br /&gt;Medifast changed my LIFE and it continues to change so many others.  Why not you too? Huh? Come on,  try Medifast with us!  I SO TOTALLY SWEAR this stuff really works!  That toll free direct line again is: 1.800.692.0806! Make sure to tell &amp;#8216;em I sentcha&amp;#8230; you get the KDFO deal that way! &lt;br /&gt;&lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=M1Ob_v6ImQo:i6p1AJlBn_w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=M1Ob_v6ImQo:i6p1AJlBn_w:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<pubDate>Tue, 03 Jul 2007 14:24:35 -0600</pubDate>
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<title><![CDATA[Sumthin&#8217; wonderful in common!  ]]></title>
<link> http://www.medifastradio.com/annekelly/post/1181769149-7.html</link>
<description>Today I was introduced to a gal in the hallways here at KDFO&amp;#8230; the gentleman introducing us gushed that we had something in common!  She was from Hawaii and had been on Medifast last year&amp;#8230; and had lost 40 pounds!   She was as energetic and positive as she smiled from ear to ear and told me in a nutshell&amp;#8230; &amp;#8220;Oh Anne&amp;#8230; it&amp;#8217;s SO EASY!&amp;#8221;  I squealed &amp;#8220;I know!!!&amp;#8221; &lt;br /&gt;&lt;br /&gt;We were sisters of sorts... I thought to myself, see we were on the same journey, worlds apart (pun intended!) and came to the same conclusion. This AMAZING program works! Medifast is quickly changing the lives of folks around the world&amp;#8230; what are you waiting for???  If you order through this site you can start losing weight THIS WEEK!!! THIS WEEK!!!  And be down a size or so by the Fourth of July weekend!!!  :&gt; Medifast, easy, FAST and it works!  &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=pceaacyYU0Y:_I7iqTpaYgA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=pceaacyYU0Y:_I7iqTpaYgA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<guid isPermaLink="false">1181769149</guid>
<pubDate>Wed, 13 Jun 2007 15:12:29 -0600</pubDate>
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<title><![CDATA[Sometimes a little encouragement&#8230; I SO remember this&#8230;]]></title>
<link> http://www.medifastradio.com/annekelly/post/1181075134-7.html</link>
<description>Out of respect&amp;#8230;. I will keep their identity private.   But I wanted to share a letter I recently sent out that covers some of the SOMETIMES early frustrations&amp;#8230;  &lt;br /&gt;&lt;br /&gt;&amp;#8220;&amp;#8230;.Oh my&amp;#8230;not to worry Doll... the first two couple of weeks usually deliver AWESOME results... and it can be discouraging when the next few weeks the results slow wayyyyyyyyyyyy down!  There are many factors that can slow your weight loss but this is REALLY IMPORTANT... IF YOU MISS OR SUBSTITUTE A MEAL YOU WILL NOT LOSE WEIGHT... AGAIN... IF YOU MISS OR SUBSTITUTE a MEAL... you will NOT lose weight!  That rule kicked my butt RAD at first...GAWD!&lt;br /&gt;&lt;br /&gt;Are you drinking your water? Eating within an hour of waking up? Are you going for more than three hours between meals? That&amp;#8217;s a no-no! &lt;br /&gt;&lt;br /&gt;Not to worry Darlin&amp;#8217;... ALL of us have been there...the main thing is... If you REALLY WANT this... then you can have it...  Medifast is just a mathematical equation... it's perfectly normal to get frustrated.  Medifast CAN and WILL work for you my Sweet, try this...if you ABSOLUTELY MUST cheat,  make sure you cheat with a Medifast meal.  That really takes the drama out of it, and you can just get right back up on the horse my Dear.&lt;br /&gt;&lt;br /&gt;Hope I helped some.  Lemme know and lemme hear back from you! I am here if you need me.&lt;br /&gt;&lt;br /&gt; Love,&lt;br /&gt; Anne&lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=DzAumuK9cN4:tGCGbl0HMh8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=DzAumuK9cN4:tGCGbl0HMh8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<guid isPermaLink="false">1181075134</guid>
<pubDate>Tue, 05 Jun 2007 14:25:34 -0600</pubDate>
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<title><![CDATA[These Medifasters MAKE MY DAY!!! I can&#8217;t get enough of this stuff! ]]></title>
<link> http://www.medifastradio.com/annekelly/post/1180490278-7.html</link>
<description>Hi Anne,&lt;br /&gt;I just went into the kitchen at work to mix up one of my shakes, as I was walking through the lobby the receptionist told me &amp;#8220;It shows!&amp;#8221;  Woooooohoooooo!!  As of today I&amp;#8217;m at 8 pounds, I heard Carolene say yesterday that she&amp;#8217;s lost 12 pounds, you tell her for me congratulations and keep up the good work!!  The beginning of the week I was a little tired and worn out, but I have to say it&amp;#8217;s getting easier and easier.  &lt;br /&gt;Thank you again for this great opportunity!&lt;br /&gt; &lt;br /&gt;Best Regards,&lt;br /&gt;Leah Stricklind&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I&amp;#8217;ve got to tell you&amp;#8230; Leah is now down 10 Pounds (Memorial Day today!) and I am so flippin&amp;#8217; proud of all of them!   I wanted to say something regarding the first three days&amp;#8230; whenever you start ANYTHING your body has to get used to it&amp;#8230; so the first 3 days are the toughest!!! This was explained to me upon my starting back in the day and I gotta tell you&amp;#8230; after that initial start up &amp;#8220;Change&amp;#8221;&amp;#8230; it&amp;#8217;s ON and you have more energy than ever before&amp;#8230; because you are EATING better than ever, and more often and you are FINALLY losing the weight!!!&lt;br /&gt;&lt;br /&gt;You gotta do this for you&amp;#8230; order through this website and get a week&amp;#8217;s worth of food FREE and free shipping &amp;#8230; or call 1.800.692.0806 and tell them I sentcha!!!! ;&gt; &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=R65CnJ5L7nE:QQhRK4XLzBA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=R65CnJ5L7nE:QQhRK4XLzBA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<guid isPermaLink="false">1180490278</guid>
<pubDate>Tue, 29 May 2007 19:57:58 -0600</pubDate>
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<title><![CDATA[Sharing Some Beautiful Loser Inspiration]]></title>
<link> http://www.medifastradio.com/annekelly/post/1179953416-7.html</link>
<description>Hey folks!!! As you know we are having a contest featuring FIVE contestants that are competing to lose the most weight in one month while on the AMAZING program of Medifast! You can hear me interview these folks on the air&amp;#8230; their enthusiasm is infectious and reminds me of those exciting and sacred early days when my pounds started dropping. This little excerpt is from Carolene Bobo&amp;#8230; she&amp;#8217;s got some awesome recipes&amp;#8230; read on! &lt;br /&gt;&lt;br /&gt;Hello Race Fans! This Beautiful Loser is feeling pretty &lt;br /&gt;good! I lost 10 lbs in the first four days, and have lost about 1-&amp;frac12; inches on my waist and abs. But I feel GREAT! So I am not worried about the sudden slow-down cause It&amp;#8217;s All Good! Things that my &lt;br /&gt;Competitors might like to try (if they haven&amp;#8217;t already on &lt;br /&gt;their own): &lt;br /&gt;1) Tomato soup is great with a few dashes of &lt;br /&gt;Frank&amp;#8217;s Red Hot Sauce &lt;br /&gt;2) Choc, Van, &amp; Cappuccino drinks taste great with frozen coffee cubes &lt;br /&gt;3) My new favorite is what I am calling a 50/50 Bar&gt;&gt; 1st freeze half a diet lemon/lime into ice tray, 2nd put frozen soda, orange &lt;br /&gt;powder mix, &amp; the other half of the soda into the blender &lt;br /&gt;3rd Blend on high for about 45 seconds!!  You forget you&amp;#8217;re &lt;br /&gt;on a diet with this one.&lt;br /&gt;&lt;br /&gt;Best,&lt;br /&gt;Carolene&lt;br /&gt;&lt;br /&gt;All I gotta say is YOU GO GIRL! &amp;#61514; YOU can do it too! What are you waiting for?  &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=ntjf8IVgI9o:PApspesr80g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=ntjf8IVgI9o:PApspesr80g:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<guid isPermaLink="false">1179953416</guid>
<pubDate>Wed, 23 May 2007 14:50:16 -0600</pubDate>
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<title><![CDATA[All Hail the MEDIFASTERS of Bakersfield&#8217;s Most Beautiful LOSER contest!!! ]]></title>
<link> http://www.medifastradio.com/annekelly/post/1179347857-7.html</link>
<description>&lt;img border="0" align="none" alt="" src="http://www.medifastradio.com/radioblogs/data/upimages/beautifullosers.jpg"&gt;&lt;br /&gt;&lt;br /&gt;OMG! Here they are, the Marvelous Medifasters for the Bakersfield&amp;#8217;s Most Beautiful Loser contest! Competing to see who can lose the most weight in a month for a FANTABULOUS make over from La Dolce Vida!  &lt;br /&gt;&lt;br /&gt;They are:  Chris, Pat, Carolene, Leah and Ce Ce!!!   Each and every one of them are just precious!    We are in a room at Tone it Up Downtown and this was last Friday the day before they began their journey on Medifast!  All of us here at the Fox are Soooo excited for them! Especially ME! Because I can remember that consuming excitement as I began&amp;#8230; and a week into it, I saw the pounds just FALL off!   &lt;br /&gt;&lt;br /&gt;I just now got an e-mail from one of them saying that they were down 8 pounds already, on day FOUR!  Goodness gracious&amp;#8230; what are YOU waiting for?   You can lose the weight with them&amp;#8230; just click above and to your right and you can get a WEEKS WORTH OF FOOD FREE AND FREE SHIPPING!   Save big and LOSE even bigger!  Stay tuned for updates on Bakersfield&amp;#8217;s Most Beautiful Loser contest&amp;#8230; check out their sites where their photos, stories and progress can be seed&amp;#8230; click on our front page at 985thefox.com!&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=jFhY0PPst1o:KdEJzZps7nk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=jFhY0PPst1o:KdEJzZps7nk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<pubDate>Wed, 16 May 2007 14:37:37 -0600</pubDate>
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<title><![CDATA[When it&#8217;s hot&#8230; LAWDY when it&#8217;s hot!]]></title>
<link> http://www.medifastradio.com/annekelly/post/1178833083-7.html</link>
<description>As you all know here in Bakersfield it gets pretty warm&amp;#8230; sweltering even!  And it seems both like DECADES and then 5 minutes ago that I used to have to dress accordingly, so as not to offend or upset anyone else and especially myself! I felt like I had a special handicap&amp;#8230; honestly!  When it was hot, I still wore LONG black pants and longer sleeves cuz I just couldn&amp;#8217;t see putting on a pair of shorts and a TANK top was out of the question. Even though, it would have made my day so much more comfortable.  I just couldn&amp;#8217;t stand the way I looked in them.  I felt it was more respectful to wear long flowing garments than something that would feel better for me. I was MISERABLE!   And I always thought in the back of my mind, &amp;#8220;Someday&amp;#8230; SOMEDAY&amp;#8230; I will take this weight off and I won&amp;#8217;t have to live like this anymore! &lt;br /&gt;&lt;br /&gt;Well I&amp;#8217;m proud to say that day came for me&amp;#8230; In February of 2006 I reached my goal weight and I am approaching my SECOND summer of FREEDOM!  MY GAWSH, WHY didn&amp;#8217;t I do this earlier!  When I say that Medifast has changed my life, I really mean it!  Beyond my wildest dreams and now wearing comfortable, CUTE, tiny clothes is a reality for me once again&amp;#8230; and it hasn&amp;#8217;t been this way since my EARLY 20s!  What are you waiting for the temperature is only goin&amp;#8217; up!  Order through this site and get a week&amp;#8217;s worth of food free and free SHIPPING! &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=5v6kH9nQPzQ:TQCW5p41R8Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=5v6kH9nQPzQ:TQCW5p41R8Q:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<pubDate>Thu, 10 May 2007 15:38:03 -0600</pubDate>
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<title><![CDATA[It Feels Like A Miracle, But It's FOR REAL!]]></title>
<link> http://www.medifastradio.com/annekelly/post/1178049219-7.html</link>
<description>Whooohooo!  Remember when I told you that I had gone UP 10 pounds since my tummy tuck in Dec&amp;#8230; well I went back on Medifast a little bit ago to get those 10 off in a HURRY and I went in to see the Doctor yesterday &amp;#8230; and guess what!!!??? I am already down 6 of the 10 and a 4 inches to boot!  &lt;br /&gt;&lt;br /&gt;Yeehaw!   Ya know&amp;#8230; it feels like a miracle, but it&amp;#8217;s FOR REAL!  Do this with me&amp;#8230; YOU CAN DO this and IT WILL WORK for you! Make sure to order through this website or call 1-800-692-0806 and tell them  Anne Kelly sentcha!!!  WHAT ARE YOU WAITING FOR&amp;#8230; do this Today!  &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=GbpQ5b_81UQ:KM3SMEKebOE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=GbpQ5b_81UQ:KM3SMEKebOE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<pubDate>Tue, 01 May 2007 13:53:39 -0600</pubDate>
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<title><![CDATA[An Email From a Listener...]]></title>
<link> http://www.medifastradio.com/annekelly/post/1177624949-7.html</link>
<description>Dear Anne,&lt;br /&gt; &lt;br /&gt;I just ordered 4 weeks of meals. Thank you for the free week of Medifast meals. I believe I can loose weight too. I weigh 332 lbs. and I haven't been able to shed the weight. I want to see all my Grandchildren. I want to loose 100 lbs.&lt;br /&gt; &lt;br /&gt;You look GREAT!! I was fortunate to get a hug from you last time I saw you {out broadcasting live}. Congratulations on your weight loss, you are an inspiration to me.&lt;br /&gt; &lt;br /&gt;Thanks again,&lt;br /&gt;{Mr. X}&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Good for you {X} !  I am excited for you!  You are gonna love this program.  And not to worry about it not working for you, it will indeed!   A gentleman that I lovingly named "Medifast Ed" lost 125 last year, and he's a big studly biker dude too! &lt;br /&gt; &lt;br /&gt;Keep me posted on your progress, I can't wait to live the excitement with you.&lt;br /&gt; &lt;br /&gt;Remember to drink your water, at least a gallon a day! &lt;br /&gt; &lt;br /&gt;Yer fan,&lt;br /&gt; &lt;br /&gt;:&gt; Anne&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;OMG --- YOU can DO IT TOO!!!!   What are you waiting for&amp;#8230; call 1-800-692.0806 or click to the right to get a week&amp;#8217;s worth of food FREE and FREE shipping! Seriously, what are you waiting for??? &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=SvVoSNIluLI:T8Fc53cLf1w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=SvVoSNIluLI:T8Fc53cLf1w:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<guid isPermaLink="false">1177624949</guid>
<pubDate>Thu, 26 Apr 2007 16:02:29 -0600</pubDate>
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<title><![CDATA[They Printed Out The Whole Thing&#8230;]]></title>
<link> http://www.medifastradio.com/annekelly/post/1177447851-7.html</link>
<description>The other day at the Women&amp;#8217;s business conference, two very beautiful, SWEET gals came up to me and with much enthusiasm asked me about Medifast.  They said they had been hearing about it for so long now and were anxious to try it.&lt;br /&gt;&lt;br /&gt;Then they said, we&amp;#8217;ve been to your website, and we want a body like that&amp;#8230; (they pointed at ME! It still thrills me that my life has changed that much, that women say they want to look like me! OMG!).  THEN they pulled out printed pages of this VERY blog! &lt;br /&gt;&lt;br /&gt;I told them how easy Medifast is and how the weight comes off FAST and almost effortlessly!   They hurried off to the office to start and do it together&amp;#8230; so they can motivate each other. I invited them to e-mail me ANYTIME, I am here to help!  I love to see the light in their eyes as they begin this incredible journey&amp;#8230; YOU can do it too! Order through this site and get a weeks worth of food FREE and FREE shipping, or call 1-800-692-0806 and tell &amp;#8216;em I sentcha&amp;#8230; they&amp;#8217;ll happily hook you up too!  Medifast is by far one of the best things to ever happen to me! &lt;br /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=vAZKOQpvFrQ:X9lfXfm1_Oc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/annekelly?a=vAZKOQpvFrQ:X9lfXfm1_Oc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/annekelly?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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<guid isPermaLink="false">1177447851</guid>
<pubDate>Tue, 24 Apr 2007 14:50:51 -0600</pubDate>
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