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<channel>
	<title>Anne Partain</title>
	
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		<title>Addictions</title>
		<link>http://www.annepartain.com/addictions/</link>
		<comments>http://www.annepartain.com/addictions/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 13:43:50 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[You Can Change Your Life]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[nonjudgment]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[trusting]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=575</guid>
		<description><![CDATA[We are human beings and that means creatures of habit. It is your concern over your habits that creates the bind. It isn't ever what we do it is our thoughts about what we do that causes our issues.  Everything in life flows freely like a beautiful un-interrupted river and it flows according to our desires. But when we get our mind in the way and judge what we see and do, we alter the course of the river.]]></description>
			<content:encoded><![CDATA[<p>This is a response to a question from a dear friend&#8230;.</p>
<p><img src="http://www.annepartain.com/wp-content/uploads/2012/02/Allowing.jpg" alt="Allowing" title="Allowing" width="150" height="150" class="alignleft size-full wp-image-576" /></p>
<p>We are human beings and that means creatures of habit. It is your concern over your habits that creates the bind. It isn&#8217;t ever what we do it is our thoughts about what we do that causes our issues.  Everything in life flows freely like a beautiful un-interrupted river and it flows according to our desires. But when we get our mind in the way and judge what we see and do, we alter the course of the river.  </p>
<p>In order to let go of something we have to embrace it and let it be as it is&#8230;this includes our behavior.  We have to let it be and stop the judgment, stop calling it self defeating and not life nourishing.  You could look away from these kinds of ideas and just call your actions part of life&#8230;and say that you are trusting life to bring all that you want including and especially, a change in your actions around what ever the issues are.</p>
<p>When we allow, that means we allow ourselves to have the food, drugs, alcohol, whatever it is. It is the same answer, don&#8217;t fight and let go of judgment and allow, that is our work.</p>
<p>Trusting right where you are that Life, Source, God can take care of this and anytime your mind starts down the same rut of judging yourself stop it and remember that you are not struggling with this any more and that you are trusting life to bring the answers and the new action.</p>
<p>When we line up the energy first (by trusting for change and giving up the judgment) it will be easy to let go of the behavior and you will know how you did it and you will say&#8230;What is next?</p>
<p>Addictions get way too much attention, they are just a part of our program that goes away easily when we are not a match to it anymore&#8230;..when we stop making it bad or harmful in our minds.</p>
<p>-lao tzu says it like this&#8230;do you have the patience to wait until your mind settles and the water is clear? can you remain unmoving until the right action arises by itself?</p>
<p>-the Beatles say it like this&#8230;Let it be, let it be, let it be, let it be, there will come an answer, let it be&#8230;..  </p>
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		<title>Who Ever Told Us We Need to Know Everything?</title>
		<link>http://www.annepartain.com/who-ever-told-us-we-need-to-know-everything/</link>
		<comments>http://www.annepartain.com/who-ever-told-us-we-need-to-know-everything/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 15:10:32 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[I don't know]]></category>
		<category><![CDATA[life know best]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=570</guid>
		<description><![CDATA[How many things are on automatic?  like the sun, air, earth, our bodies, why, when, who...  This is a long list.  Sure we can effect but we can't really change Life.  We may get rid of life as we know it now, but soon enough it will bounce back, when we are gone.]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-571 alignnone" title="Trusting Life" src="http://www.annepartain.com/wp-content/uploads/2012/02/joyous-child.jpg" alt="Trusting Life" width="276" height="183" /></p>
<p>Who ever told us we needed to know and understand everything?<br />
Just notice how many things we really don&#8217;t know.</p>
<p>How many things are on automatic?<br />
like the sun, air, earth, our bodies, why, when, who&#8230;<br />
This is a long list.</p>
<p>Sure we can effect but we can&#8217;t really change Life.</p>
<p>We may get rid of life as we know it now, but<br />
soon enough it will bounce back, when we are gone.<br />
Maybe&#8230;</p>
<p>All I really know is here, now.<br />
Anything else is conjecture, best guess.</p>
<p>We are inaccurate so much,<br />
How do we know?</p>
<p>Really?</p>
<p><strong>The only thing to do is trust what is here<br />
to be the best. And stop fighting with life.</strong><br />
Life has an agenda, or maybe it doesn&#8217;t.<br />
I don&#8217;t know, not Anne.</p>
<p>And that is that.<br />
2/2/2012</p>
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		<title>What is Going on Here? and Living the Map</title>
		<link>http://www.annepartain.com/what-is-going-on-here-and-living-the-map/</link>
		<comments>http://www.annepartain.com/what-is-going-on-here-and-living-the-map/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:20:24 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Living what I believe]]></category>
		<category><![CDATA[waking up]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=551</guid>
		<description><![CDATA[One of my very first quesitons to "God" way back then, in my early 20's was "What is Going On Here?, I want to know?"  To be here without a map is a scary thing.  And the sketchy mismatch of a map I had wasn't getting me to the happiness I desired.  It has been over 3 decades now since I first asked that question.  And I am very happy to report that now I have a map.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-563" title="Trusting Brings Answers" src="http://www.annepartain.com/wp-content/uploads/2012/02/looking-through-the-trees.jpg" alt="Trusting Brings Answers" width="250" height="166" /></p>
<p><strong>One of my very first quesitons to &#8220;God&#8221; way back then, in my early 20&#8242;s was &#8220;What is Going On Here?, I want to know?&#8221;</strong></p>
<p>To be here without a map is a scary thing.  And the sketchy mismatch of a map I had wasn&#8217;t getting me to the happiness I desired.  It has been over 3 decades now since I first asked that question.  And I am very happy to report that now I have a map that is working.</p>
<p><strong>So what have I found?</strong><br />
Who I am<br />
Why I&#8217;m here<br />
Who all the other people are<br />
Why they are in my life</p>
<p><strong>And what has this brought?</strong><br />
More and more trust, peace, rest, honesty, enjoyment, love and freedom.</p>
<p><strong>What did I use to create my map?</strong> or better, What did Life use to create a map for me? as It answered the call It heard in my question, &#8220;What is going on here?&#8221;<br />
Life used, every day, every person, every thought, every emotion, every teacher&#8230;all of it. Life used Life.</p>
<p><strong>And also Life used more and more the voice as I became more able to hear it.</strong> Yes, I hear a voice and sometimes it is loud, but mostly it is the voice of my soul&#8230;answering the questions, what do I desire?, what do I love?, what do I feel? And after those are answered, then Life shows me the way to experience, what I want, what I love and what feels the best to me.</p>
<p>So, back to the map and the question&#8230;what is going on here?</p>
<p><strong>My map is a composite of all the life I have lead, and there is no possible way it will be the same as anybody else&#8217;s map.</strong> This is where many get stuck, and have wars, we think our way or our map is best. But as you can see from my experience, my map is best for me and your map is best for you.</p>
<p>So here&#8217;s the thing, if your map/way isn&#8217;t working it&#8217;s time to re evaluate and re decide, and mostly it is time to start asking for and trusting the One Voice for help to have the courage to trust Life to bring your answers.</p>
<p>When we work our way into a place of trust&#8230;the mountains move, the doors open and Life flows. And it is the best feeling, ever&#8230;</p>
<p><strong>With maturity One realizes that relating around our maps/ways is a less effective form of love. And when we arrive at our destination, whatever that is for each of us, then the map becomes a way of life and not something we need to talk about.</strong></p>
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		<title>The Dance of the One</title>
		<link>http://www.annepartain.com/the-dance-of-the-one/</link>
		<comments>http://www.annepartain.com/the-dance-of-the-one/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 17:54:02 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[letting go of the ego]]></category>
		<category><![CDATA[Oneness]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=534</guid>
		<description><![CDATA[When we can step back and observe we find that all that is here is the product of the individual vibrations and desires of all of us...  One calls for something desired (vibrationally) and another answers the call.  And this dance is what creates the life we know here now. ]]></description>
			<content:encoded><![CDATA[<p>This is what Life is showing me today&#8230;.</p>
<p><img class="alignleft size-full wp-image-535" title="Awakening" src="http://www.annepartain.com/wp-content/uploads/2012/01/Awakening.jpg" alt="Awakening" width="150" height="150" /></p>
<p>When we can step back and observe we find that the life we know is the product of the individual vibrations and desires of all of us&#8230;  One calls for something desired (vibrationally) and another answers the call also vibrationally.  And this dance is what creates the life we know here now.</p>
<p>The signifigance of this is that nobody is really doing anything on their own.  Each one is receiving and giving at all times.  It is like a dance that we are all involved in.  There is no good or bad or right or wrong.  And many times the perceived receiver is actually the giver.  There is no way to wrap our minds around Life&#8230;it must be accepted as is.</p>
<p>By just allowing what Life is bringing forth and giving up our judgment of it&#8230;we can also let go of the view that we are valuable because of something we do or know.  And any success any individual achieves is achieved by all of us.  And no matter what it looks like&#8230;each one of us has the same significance and value.</p>
<p>This understanding erodes the belief in the individual self and promotes a broader understanding of our Oneness.</p>
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		<title>Un-Attachment</title>
		<link>http://www.annepartain.com/un-attachment/</link>
		<comments>http://www.annepartain.com/un-attachment/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 18:35:37 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[letting go]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=528</guid>
		<description><![CDATA[A friend asked me how I see the difference between un-attachment and de-tachment  and have I attained un-attachment.....]]></description>
			<content:encoded><![CDATA[<p>A friend asked me how I see the difference between un-attachment and de-tachment  and have I attained un-attachment&#8230;&#8230;&#8230;&#8230;&#8230;.</p>
<p><img class="alignleft size-full wp-image-529" title="Un-attachment" src="http://www.annepartain.com/wp-content/uploads/2011/12/Balance.jpg" alt="Un-attachment" width="150" height="150" /></p>
<p>Personally I like the word un-attached because it still means part of &#8230;.and yet&#8230;free from attachment to.</p>
<p>Detached, to me, seems more like separated from, and I cannot separate, we are all One.</p>
<p>Un-attachment comes for me one thing at a time&#8230; every time I follow the entire voice that comes from within me, I let go or un-attach from what any other outer voice has to say on the matter.</p>
<p>We can only un-attach from the outer voices (perspectives), we each have our own perspective but it is the inner voice that we share.</p>
<p>So the answer is yes, I do enjoy un-attachment in many areas, and am listening to the voice from within more and more&#8230;. thereby finding more un-attachment.</p>
<p>Thank you friend&#8230;for the question&#8230;</p>
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		<title>We Can’t Do It Wrong</title>
		<link>http://www.annepartain.com/we-cant-do-it-wrong/</link>
		<comments>http://www.annepartain.com/we-cant-do-it-wrong/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:25:27 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[right and wrong]]></category>
		<category><![CDATA[the dream of doing]]></category>
		<category><![CDATA[waking up]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=522</guid>
		<description><![CDATA[I have thought for as long as I can remember that when something went wrong.....someone did something wrong.  And as I look around, I can see that others feel the same way, there just must be someone to blame.]]></description>
			<content:encoded><![CDATA[<p>As usual the wonderful loving Universe we live in has set up a set of circumstances for me so that I can drop what does not work.  Here is what I am learning&#8230;</p>
<p><img class="alignleft size-full wp-image-523" title="We Can't Do It Wrong " src="http://www.annepartain.com/wp-content/uploads/2011/12/joyous-child.jpg" alt="We Can't Do It Wrong" width="276" height="183" /></p>
<p>I have thought for as long as I can remember that when something went wrong&#8230;..someone did something wrong.  And as I look around, I can see that others feel the same way, there just must be someone to blame.</p>
<p>This idea is taught, it isn&#8217;t something we came with.  Watch small children, they are completely free from guilt.  They enjoy their day with no remorse, when something doesn&#8217;t work out they move away and then come back.  Until they are programmed with the insidious idea that someone did something wrong.</p>
<p>Wrong is a judgement, and so is right.  As we grow-up and understand that Life just is, in all it&#8217;s beauty and pain and sorrow, it just is.  Nobody did anything wrong.</p>
<p>When we observe someone doing something wrong, and we step back and observe the judgment, we can be sure that we are judging ourself  the same way.</p>
<p>Most of the people I am around will &#8220;say&#8221; that we are all one, and that all is well, and that judgment is to be given up.  Well then, at some point we must wake up from the dream of doing, and that includes doing it right and doing it wrong.</p>
<p>I always come back to the part of Genesis that says we have a choice to eat of the fruit of the tree of the knowledge of good and evil&#8230;or we can eat of the fruit of the tree of Life.  It is all just life, working itself out.  All of it, just the way it is here.  Letting go of the mind means letting go of accusing anyone of doing it wrong.  Because that is an impossibility and a figment of our imaginations.</p>
<p>Does the tree do it wrong, or the squirrel or the baby or the weather&#8230;.maybe we don&#8217;t like it, and we don&#8217;t choose it, but that does not make it wrong,  And as we grow up and understand the vastness and the depth of Love that Life has for us&#8230;.we will be thankful for all that comes to us, because it is all a loving gift and an opportunity to advance toward what we do want.  There is no substitute for trust.</p>
<p>I love you all, and I am learning that we can&#8217;t do it wrong.  What a relief&#8230;..</p>
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		<title>There is a Place</title>
		<link>http://www.annepartain.com/there-is-a-place/</link>
		<comments>http://www.annepartain.com/there-is-a-place/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 15:07:50 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[Poems]]></category>
		<category><![CDATA[The Calling]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=515</guid>
		<description><![CDATA[A poem about following the voice of Life to a place of freedom and love.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-517" title="a path" src="http://www.annepartain.com/wp-content/uploads/2011/11/path1.jpg" alt="a path" width="940" height="198" /></p>
<p>There is a place we can come to,</p>
<p>Call it home if you like,</p>
<p>Call it joy or love or peace.</p>
<p>A place that needs no trying because</p>
<p>It envelops and disolves and penetrates and perpetuates itself effortlessly.</p>
<p>It calls to us while we sleep in our frenzied lives of concern and worry.</p>
<p>It calls to us to stop and listen and feel,</p>
<p>To stop and rejoice in what is, no matter what that is,</p>
<p>To return to the simple and fresh and free.</p>
<p>It promises hope and presence and love for all.</p>
<p>Some will answer the call of this place,</p>
<p>Will you?</p>
<p>If you do, then you will be part of the place and it&#8217;s continuous calling.</p>
<p>Come away with me, come away with me my love&#8230;&#8230;.</p>
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		<title>We Need Our Anger</title>
		<link>http://www.annepartain.com/we-need-our-anger/</link>
		<comments>http://www.annepartain.com/we-need-our-anger/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 20:13:58 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[You Can Change Your Life]]></category>
		<category><![CDATA[allowing]]></category>
		<category><![CDATA[control]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=509</guid>
		<description><![CDATA[I see so many people who would benefit greatly by allowing their anger.  But they are afraid of it, they have been taught that anger is bad or unwanted.  When we allow and feel our anger we are allowing our power to come forward, the power we have repressed our whole lives, ever since our parents taught us to do things their way.  You know that feeling, that feeling of energy in your gut and your chest.  Can you recognize it as power?  ]]></description>
			<content:encoded><![CDATA[<p>Most people today would say anger is dangerous, or anger is to be checked, or controlled.</p>
<p><img src="http://www.annepartain.com/wp-content/uploads/2011/11/345x178.jpg" alt="third eye" title="third eye" width="345" height="178" class="alignnone size-full wp-image-512" /></p>
<p>What if we, each one, within ourselves, allowed our own anger, and felt it and owned it?</p>
<p>I see so many people who would benefit greatly by allowing their anger.  But they are afraid of it, they have been taught that anger is bad or unwanted.  When we allow and feel our anger we are allowing our power to come forward, the power we have repressed our whole lives, ever since our parents taught us to do things their way.  You know that feeling, that feeling of energy in your gut and your chest.  Can you recognize it as power?  </p>
<p>When we allow our anger and feel it, then it will give us a new way to see things, we can see where we need to say No, or where we are doing things we really don&#8217;t want to do, or where we are worrying or fearing or being concerned, and only when we gain the clarity that comes from feeling our anger are we able to redecide.  And when we redecide, life changes.</p>
<p>There is another group, I see, a group who is angry a lot, a group who spews anger on people all day long.  These people would probably say they are not angry, but they are and they have tried to control it and it comes out all the time on others they are around.  If these people would allow the feeling of anger and look at it and feel it and allow it and own it they would get new clarity on what they are really angry about, their boss, or their mother, or their life.  I agree that spewing anger on each other is not ok, the only way to stop this is to start to feel the anger when it comes and not drown it with thoughts, or work, or doing but feeling it.  When we feel anger or any feeling it give us new ways to see, it brings the relief we desire and it makes our life work.</p>
<p>Anger is only dangerous when we don&#8217;t feel it.  </p>
<p>Why do I bring this up, why do I speak for anger?  Because it is a part of us that we have judged as unwanted&#8230;because it is a part of us and I love it and support it and trust and allow it.</p>
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		<title>I Asked the Tree</title>
		<link>http://www.annepartain.com/i-asked-the-tree/</link>
		<comments>http://www.annepartain.com/i-asked-the-tree/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 00:13:14 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[Not Knowing]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=499</guid>
		<description><![CDATA[I asked the tree  How will you get enough water, You cannot move to another place if there is no rain?  And the tree said,]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.annepartain.com/wp-content/uploads/2011/10/Trusting.jpg" alt="I asked the tree" title="I asked the tree" width="150" height="150" class="alignnone size-full wp-image-500" /></p>
<p>I asked the tree<br />
How will you get enough water,<br />
You cannot move to another place if there is no rain?<br />
And the tree said,<br />
I don&#8217;t know,<br />
Life will provide.</p>
<p>I asked the sparrow<br />
Where will you find enough worms,<br />
You have no storage place to save them?<br />
And the sparrow said,<br />
I don&#8217;t know,<br />
Life will provide.</p>
<p>I asked the sun<br />
When will you come over the horizon,<br />
You have no watch?<br />
And the sun said,<br />
I don&#8217;t know,<br />
Life will provide.</p>
<p>I asked the small child<br />
What will you become when you grow up,<br />
You have no way to see the future?<br />
And the small child said,<br />
I don&#8217;t know,<br />
Life will provide.</p>
<p>So I asked Life<br />
How will I know?<br />
Where will I go?<br />
When will I arrive?<br />
And what will become of me?<br />
After all, I don&#8217;t know.<br />
And Life said,<br />
Trust in me, I will provide.</p>
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		<title>A Path of Enlightenment</title>
		<link>http://www.annepartain.com/a-path-of-enlightenment/</link>
		<comments>http://www.annepartain.com/a-path-of-enlightenment/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 17:50:29 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Awareness and Enlightenment]]></category>
		<category><![CDATA[You Can Change Your Life]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[self actualization]]></category>

		<guid isPermaLink="false">http://www.annepartain.com/?p=481</guid>
		<description><![CDATA[Enlightenment, awakening, Self actualization is about awakening from the dream of the mind.  Created for protection.  This dream began as a child and has been continually perpetuated...  So the teaching goes 'If I did/do what they want they will love me" - and also as taught by them - 'I need love from outside myself'.  
]]></description>
			<content:encoded><![CDATA[<p>Enlightenment, awakening, Self actualization is about awakening from the dream of the mind.  Created for protection.  This dream began as a child and has been continually perpetuated&#8230;  So the teaching goes &#8216;If I did/do what they want they will love me&#8221; &#8211; and also as taught by them &#8211; &#8216;I need love from outside myself&#8217;.</p>
<p><img src="http://www.annepartain.com/wp-content/uploads/2011/10/Freedom.jpg" alt="I Am" title="I Am" width="150" height="150" class="alignleft size-full wp-image-483" />  </p>
<p>Listening to the voice from within and encouraging what is heard creates steps toward that which was chosen against so long ago, for safety reasons, when we were very small and we needed these people.  </p>
<p>Now I am grown-up physically and I can move away from those voices left from my childhood that have persisted until now.  The voices that say do this, do that, say this, think this, be that, want this&#8230;.and at the same time don&#8217;t say&#8230;what do you want? what do you love? what do you feel?  What do you think?</p>
<p>What is necessary is a quieting of the outer voices, a devaluing&#8230;..And a strengthening of the voice of the Self, an increasing of value.</p>
<p><strong>To grow in our personal value we must unattach from all voices proclaiming a Self worth that is less than satisfactory.<br />
So that a new Self worth might be cultivated.  And that same Self worth first seen in the immediate Self, then becomes obvious in the All.</strong></p>
<p>There is ONE SELF&#8230;</p>
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