<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Ant Wakefield's Blog</title>
	
	<link>http://antwakefield.com</link>
	<description>Australian Musician, Writer, Online Entrepreneur</description>
	<lastBuildDate>Tue, 22 Jun 2010 01:49:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/AnthonyWakefield" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="anthonywakefield" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">AnthonyWakefield</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>“Centering In” – Improvised Acoustic Guitar Song In Layers</title>
		<link>http://antwakefield.com/centering-in-improvised-acoustic-guitar-song-in-layers/</link>
		<comments>http://antwakefield.com/centering-in-improvised-acoustic-guitar-song-in-layers/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 12:00:28 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=439</guid>
		<description><![CDATA[www.youtube.com/watch?v=QQJyyjGyMfQ Acoustic Guitar Song, Improvised With Layers Built One Upon The Other. Maton EM525C Steel String Guitar, Akai Headrush E1 Delay/Loop Pedal, Strauss Tube Amp&#8230; &#8220;Centering In&#8221; -- Improvised Acoustic Guitar Song In Layers is a post from: Ant Wakefield&#039;s Blog<p><a href="http://antwakefield.com/centering-in-improvised-acoustic-guitar-song-in-layers/">&#8220;Centering In&#8221; &#8211; Improvised Acoustic Guitar Song In Layers</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://antwakefield.com/centering-in-improvised-acoustic-guitar-song-in-layers/" title="Permanent link to &#8220;Centering In&#8221; -- Improvised Acoustic Guitar Song In Layers"><img class="post_image alignright remove_bottom_margin frame" src="http://antwakefield.com/wp-content/uploads/2010/04/Layered-Acoustic-Guitar-Song-Centering-In-Anthony-Wakefield-150x150.jpg" width="150" height="150" alt="Post image for &#8220;Centering In&#8221; -- Improvised Acoustic Guitar Song In Layers" /></a>
</p><p><!– Digg Digg Disabled –></p>
<p style="text-align: center;"><span class="youtube">
<object width="480" height="385">
<param name="movie" value="http://www.youtube.com/v/QQJyyjGyMfQ&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1&amp;feature=player_embedded" />
<param name="allowFullScreen" value="true" />
<embed wmode="transparent" src="http://www.youtube.com/v/QQJyyjGyMfQ&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1&amp;feature=player_embedded" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed>
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=QQJyyjGyMfQ"><img src="http://img.youtube.com/vi/QQJyyjGyMfQ/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=QQJyyjGyMfQ">www.youtube.com/watch?v=QQJyyjGyMfQ</a></p></p>
<p style="text-align: center;">
<p style="text-align: center;">Acoustic Guitar Song, Improvised With Layers Built One Upon The Other.  Maton EM525C Steel String Guitar, Akai Headrush E1 Delay/Loop Pedal,  Strauss Tube Amp&#8230;</p>
<p><a href="http://antwakefield.com/centering-in-improvised-acoustic-guitar-song-in-layers/">&#8220;Centering In&#8221; -- Improvised Acoustic Guitar Song In Layers</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/05r32JCnw2Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/centering-in-improvised-acoustic-guitar-song-in-layers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Insights &amp; New Beginnings…</title>
		<link>http://antwakefield.com/insights-new-beginnings/</link>
		<comments>http://antwakefield.com/insights-new-beginnings/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 14:48:01 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[real life]]></category>
		<category><![CDATA[song writing]]></category>
		<category><![CDATA[new beginnings]]></category>
		<category><![CDATA[numerology]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=420</guid>
		<description><![CDATA[Where do i begin? At the Beginning! The beginning is just a cycle of a End, another loop on top of the previous spiral. Time loops upon itself as a tightly packed spiral, much like a slinky or spring. When we say we&#8217;ve reached a &#8216;New&#8217; level, i imagine it&#8217;s just that we&#8217;ve come around, [...]<p><a href="http://antwakefield.com/insights-new-beginnings/">Insights &#038; New Beginnings&#8230;</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://antwakefield.com/insights-new-beginnings/" title="Permanent link to Insights &#038; New Beginnings&#8230;"><img class="post_image alignright remove_bottom_margin frame" src="http://antwakefield.com/wp-content/uploads/2010/04/Sun-Shines-Over-Earth-Bringing-New-Beginnings-150x150.jpg" width="150" height="150" alt="Post image for Insights &#038; New Beginnings&#8230;" /></a>
</p><h3><span style="font-size: medium;"><img class="alignleft size-medium wp-image-425" title="Time Cycles New Beginnings" src="http://antwakefield.com/wp-content/uploads/2010/04/Time-Cycles-New-Beginnings-300x225.jpg" alt="Time Cycles New Beginnings" width="214" height="161" />Where do i begin?</span></h3>
<h3><span style="font-size: medium;">At the Beginning!</span></h3>
<p><span style="font-size: medium;">The beginning is just a cycle of a End, another loop on top of the previous spiral. </span></p>
<p><span style="font-size: medium;">Time loops upon itself as a tightly packed spiral, much like a slinky or spring. </span></p>
<p><span style="font-size: medium;">When we say we&#8217;ve reached a &#8216;New&#8217; level, i imagine it&#8217;s just that we&#8217;ve come around, full circle, and we&#8217;re directly on top of where we were, but we&#8217;ve &#8216;moved on&#8217;. </span></p>
<p><span style="font-size: medium;">This is probably the best way i can find to describe where i am at the moment.</span></p>
<p><span style="font-size: medium;">2010 is a Personal Year Number 1 for me. In numerology circles that represents a new beginning. Last year was a Number 9 Personal year, which involved letting go of a lot of things. The actual switch over occurred on my Birthday &#8211; March 22nd, and  right now, just over a week later, i do feel as if i&#8217;m heading for new tracks.</span></p>
<p><span style="font-size: medium;">Since moving back to Canberra just under a year ago, i&#8217;ve had a chance to revisit a lot of &#8216;old stuff&#8217; i faced last time i lived here. I never imagined i would move back here, but alas this is how things have worked out. It&#8217;s funny, i have been tempted and faced with challenges that i didn&#8217;t &#8216;pass&#8217; last time i lived here, however this time it&#8217;s been a no-brainer. That doesn&#8217;t mean i didn&#8217;t make mistakes, but it does mean i learnt, first time!</span></p>
<p><span style="font-size: medium;">Things have been really good for me this time around. I&#8217;ve made some great friends, and have my own place. My business is flourishing, beyond anything i ever expected. I have freedom to do what i want, to work from home, when i want. I can come and go as i please.</span></p>
<p><span style="font-size: medium;">For the past year, i&#8217;ve spend a good deal of every single day working on building my online businesses up. It&#8217;s become an obsession that i find difficult to let go of. In a way, it&#8217;s my &#8216;Baby&#8217; and i care for it very much. Being self reliant, my own employer, and having employees brings about a responsibility to make sure everything is going right, smooth, and as best as it can. But there is a trick to running one&#8217;s own business, and especially if it&#8217;s from home. That trick, is balance.</span></p>
<p><span style="font-size: medium;">I&#8217;m getting better at it. I now close the office door at night, switch off my computers, and that&#8217;s that. Most of the time <img src='http://antwakefield.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I still have my iPhone which i occasionally check to see if i have any important emails. It&#8217;s a process i&#8217;m still learning, improving, and perfecting. Yep, i&#8217;m perfecting the art of not working. You heard it first, here <img src='http://antwakefield.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-size: medium;">For the past two months i&#8217;ve felt a oncoming future that is very much different from my past. I can &#8216;feel&#8217; timelines, and it&#8217;s a perception similar to one of visual colors and feelings. As i visualize my &#8216;timeline&#8217; i can see different events occuring in the future. I know, it sounds far fetched, but this is just the beginning of the way i see things.   I dream about people i haven&#8217;t seen in years, and they contact me the next day. I have co-incidences happen to me on such a regular basis that i don&#8217;t find it all that amazing anymore. Wierd  shit happens, but it&#8217;s something i&#8217;m used to. I also believe this happens to other people, and it&#8217;s more a question of if they are open to perceiving it. Reality has this habit of forming what we expect, so perception is half the equation of manifestation.</span></p>
<p><span style="font-size: medium;">Back to to the timeline&#8230; As i was saying, this timeline is much more colourful, different, intense and chaotic, in a beautiful way. I know that a lot of &#8216;stuff&#8217; is going to happen, but without meaning to sound like some vague psychic, i cant&#8217; say exactly what all this &#8216;stuff is&#8217;. I just know it&#8217;s there, it&#8217;s coming, and it&#8217;s different. Bring it on!</span></p>
<p><span style="font-size: medium;">Soon my lease ends on my current place, and i&#8217;ll be looking for a house for myself. I want a room for my office, a bedroom, and another space for music making. Music is my future. It&#8217;s something that calls me, and i&#8217;ve been ignoring it. A few weeks ago i spent three thousand on a new electric guitar and tube amp, and recording software. I&#8217;m gearing up&#8230; Just today i was playing around with my acoustic maton steelstring plugged into this gorgeous tube amp.  A new style is being born from learning technique on electric and then bringing that over to the powerful and emotive sounds a acoustic guitar can make. It&#8217;s exciting and i love giving into where ever the muse wants to take me.</span></p>
<p><span style="font-size: medium;">New times are a coming. It&#8217;s inevitable, undeniable and completely intangible. But, in all honesty, i don&#8217;t think i&#8217;d have it any other way. Life is a freaking mystery, a road full of bends, hazards, wonders and surprises. I&#8217;m all fueled up and have got some tunes ready to crank out of the car stereo, it&#8217;s just a question of how fast i choose to drive <img src='http://antwakefield.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
<p><span style="font-size: medium;"> </span></p>
<p><a href="http://antwakefield.com/insights-new-beginnings/">Insights &#038; New Beginnings&#8230;</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/DqJxu8vEZGM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/insights-new-beginnings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Being Your Whole Self</title>
		<link>http://antwakefield.com/being-your-whole-self/</link>
		<comments>http://antwakefield.com/being-your-whole-self/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 02:54:41 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[Life Tips]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[real life]]></category>
		<category><![CDATA[allowing things to be]]></category>
		<category><![CDATA[being]]></category>
		<category><![CDATA[being your self]]></category>
		<category><![CDATA[expressing emotions]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=414</guid>
		<description><![CDATA[Everyone has a look, which conveys to me a feeling. Just by looking I can feel a person.I think it&#8217;s a subtle body language thing. A lot of people are closed and shut off from parts of their selves. You can see it. A girl walked by, looking strong and collected. But I felt this [...]<p><a href="http://antwakefield.com/being-your-whole-self/">Being Your Whole Self</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://antwakefield.com/being-your-whole-self/" title="Permanent link to Being Your Whole Self"><img class="post_image alignright remove_bottom_margin frame" src="http://antwakefield.com/wp-content/uploads/2010/03/Rachel-The-Beautiful-By-Brian-Land-Winfield-Moore-150x150.jpg" width="150" height="150" alt="Post image for Being Your Whole Self" /></a>
</p><div id="attachment_476" class="wp-caption alignleft" style="width: 231px">
	<a href="http://www.flickr.com/photos/doctabu/"><img class="size-full wp-image-476 " title="Rachel The Beautiful - By Brian Land Winfield Moore" src="http://antwakefield.com/wp-content/uploads/2010/03/Rachel-The-Beautiful-By-Brian-Land-Winfield-Moore.jpg" alt="Rachel The Beautiful - By Brian Land Winfield Moore" width="231" height="345" /></a>
	<p class="wp-caption-text">Rachel The Beautiful - By Brian Land Winfield Moore</p>
</div>
<p>Everyone has a look, which conveys to me a  feeling.</p>
<p>Just by looking I can feel a person.I think it&#8217;s a subtle body  language thing.</p>
<p>A lot of people are closed and shut off from parts of  their selves.</p>
<p>You can see it.</p>
<p>A girl walked by, looking strong and  collected. But I felt this was an armor, a over compensation to look  strong, to hide her vulnerability. It&#8217;s not what she is showing, nor  what she is hiding, because it&#8217;s all still inside her.</p>
<p>It&#8217;s about  balance and allowing all aspects of the emotional self to have a space  to exist.</p>
<p>People that stand out are comfortable with themselves. They  are able to be without fighting an urge of something not to be. There is  nothing more beautiful in seeing a person then watching them just be,  naturally, in whatever pure emotional state they are. It&#8217;s not something  u can aim for, because it&#8217;s born within us and alive. If we let go, and  allow, and sit with ourselves, then we are as we are.</p>
<p>Nothing to be,  nothing to become, and total freedom.</p>
<p><br class="spacer_" /></p>
<p><br class="spacer_" /></p>
<p><a href="http://antwakefield.com/being-your-whole-self/">Being Your Whole Self</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/X_sAZIWBn1w" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/being-your-whole-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Redesigning The Web…</title>
		<link>http://antwakefield.com/redesigning-the-web/</link>
		<comments>http://antwakefield.com/redesigning-the-web/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 09:27:31 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[technology]]></category>
		<category><![CDATA[web design]]></category>
		<category><![CDATA[musical gear]]></category>
		<category><![CDATA[sites]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=255</guid>
		<description><![CDATA[Hey Folks, Well it&#8217;s been a while since i last blogged on here. I did some maintenance on my Blog and it promptly disappeared, so after some piss farting around ,here&#8217;s my new design. Looks pretty spiffy huh? Speaking of redesigns, i&#8217;ve been spending the past week or two getting my shopping comparison sites designed. [...]<p><a href="http://antwakefield.com/redesigning-the-web/">Redesigning The Web&#8230;</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://antwakefield.com/redesigning-the-web/" title="Permanent link to Redesigning The Web&#8230;"><img class="post_image alignright remove_bottom_margin frame" src="http://antwakefield.com/wp-content/uploads/2010/02/Screen-shot-2010-02-14-at-8.31.12-PM-150x120.png" width="150" height="120" alt="Post image for Redesigning The Web&#8230;" /></a>
</p><h3>Hey Folks,</h3>
<p>Well it&#8217;s been a while since i last blogged on here. I did some maintenance on my Blog and it promptly disappeared, so after some piss farting around ,here&#8217;s my new design. Looks pretty spiffy huh?</p>
<p>Speaking of redesigns, i&#8217;ve been spending the past week or two getting my shopping comparison sites designed. One particular design i was really happy with is my <a href="http://musicalstore.com.au" target="_blank">Musical Instruments</a> site. Designed to help Musicians find acoustic &amp; electric guitars, keyboards, and other Musicians gear on eBay. Look at the red and black, it&#8217;s sexy! Thanks to Nick from <a href="http://www.smarterwebdesign.co.uk/" target="_blank">Smarter Web Design</a> in the UK for the style!</p>
<p>More to come&#8230; soon&#8230; stay tuned!</p>
<p>Anthony.</p>
<p><a href="http://antwakefield.com/redesigning-the-web/">Redesigning The Web&#8230;</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/FcFCM7cZjJ4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/redesigning-the-web/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In a book about love</title>
		<link>http://antwakefield.com/in-a-book-about-love/</link>
		<comments>http://antwakefield.com/in-a-book-about-love/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:17:51 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://antwakefield.com/in-a-book-about-love/</guid>
		<description><![CDATA[It Says: Not what you have, but what you use; Not what you see, but what you choose; Not what seems fair, but what is true; Not what you dream, but what you do; Not what you take, but what you give; Not as you pray, but as you live. These are the things that [...]<p><a href="http://antwakefield.com/in-a-book-about-love/">In a book about love</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://antwakefield.com/in-a-book-about-love/" title="Permanent link to In a book about love"><img class="post_image alignright remove_bottom_margin frame" src="http://antwakefield.com/wp-content/uploads/2009/09/A-Book-About-Love1-150x150.jpg" width="150" height="150" alt="Post image for In a book about love" /></a>
</p><p><a href="http://antwakefield.com/wp-content/uploads/2009/09/A-Book-About-Love1.jpg"><img class="alignnone size-full wp-image-471" title="A Book About Love" src="http://antwakefield.com/wp-content/uploads/2009/09/A-Book-About-Love1.jpg" alt="A Book About Love" width="504" height="672" /></a><span style="text-decoration: underline;"><br class="spacer_" /></span></p>
<p><span style="text-decoration: underline;">It Says:</span></p>
<p><br class="spacer_" /></p>
<p>Not what you have, but what you use;</p>
<p>Not what you see, but what you choose;</p>
<p>Not what seems fair, but what is true;</p>
<p>Not what you dream, but what you do;</p>
<p>Not what you take, but what you give;</p>
<p>Not as you pray, but as you live.</p>
<p>These are the things that mar or bless</p>
<p>The sum of human happiness.</p>
<p><br class="spacer_" /></p>
<p>Author Unknown.</p>
<p><br class="spacer_" /></p>
<p><br class="spacer_" /></p>
<p><a href="http://antwakefield.com/in-a-book-about-love/">In a book about love</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/dX_05JQydt4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/in-a-book-about-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Care Is Premium</title>
		<link>http://antwakefield.com/self-care-is-premium/</link>
		<comments>http://antwakefield.com/self-care-is-premium/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 04:19:17 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[Life Tips]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[emotions]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=245</guid>
		<description><![CDATA[Self Care Is Premium&#8230; Taking time out everyday, to create a safe space where the self is nurtured and contained, acknowledged, encouraged, given space to simply be, without any external distraction. This time, pulling on a sheer force of introspection gathers up the unresolved issues, dreams, thoughts, ideals, desires, emotions &#38; sensation from dream-state &#38; [...]<p><a href="http://antwakefield.com/self-care-is-premium/">Self Care Is Premium</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://antwakefield.com/self-care-is-premium/" title="Permanent link to Self Care Is Premium"><img class="post_image alignright remove_bottom_margin frame" src="http://antwakefield.com/wp-content/uploads/2009/09/That-Beautiful-Laugh-By-Springli-150x150.jpg" width="150" height="150" alt="Post image for Self Care Is Premium" /></a>
</p><div id="attachment_485" class="wp-caption alignnone" style="width: 479px">
	<a href="http://www.antwakefield.com/wp-content/uploads/2009/09/That-Beautiful-Laugh-By-Springli.jpg"><img class="size-full wp-image-485" title="That Beautiful Laugh - By Springli" src="http://www.antwakefield.com/wp-content/uploads/2009/09/That-Beautiful-Laugh-By-Springli.jpg" alt="That Beautiful Laugh - By Springli" width="479" height="320" /></a>
	<p class="wp-caption-text">That Beautiful Laugh - By Springli</p>
</div>
<p>Self Care Is Premium&#8230;</p>
<p>Taking time out everyday, to create a safe space where the self is nurtured and contained, acknowledged, encouraged, given space to simply be, without any external distraction.</p>
<p>This time, pulling on a sheer force of introspection gathers up the unresolved issues, dreams, thoughts, ideals, desires, emotions &amp; sensation from dream-state &amp; reorganizes them into a nice, organized box, ready to be opened before sleep time comes again.</p>
<p>If one connects inward, primarily to re-connect back to one&#8217;s source of internal nourishment &amp; power, it reduces the need for external validation&#8230;</p>
<p>Other people sense this, and they will feel your self complete, and not needing anything. Free of agenda or some strange need to for fill a internal connection via external validation.</p>
<p>After all&#8230; all anyone can do is help us get back to who we really are, in other words, we asking someone to hold up a road sign that points right back at us.</p>
<p>It&#8217;s interesting why this occurs&#8230;</p>
<p>We are entrained in school &amp; as young humans that we need acknowledgment in order to make an inner connection with our own personal power.</p>
<p>Unconsciously we make the external our virtual &#8216;middle man&#8217;, rendering ourselves missing a piece of the puzzle that we have all along. We hide his piece of the puzzler away from ourselves &amp; then pretend we don&#8217;t know where it is, wondering around asking people if they have the missing piece, until someone kind enough reaches into ourselves &amp; reminds us of it&#8217;s vicinity.</p>
<p>We have it all along. We need to reconnect, to our inner selves, for our greatest source of power.</p>
<p><br class="spacer_" /></p>
<p><a href="http://antwakefield.com/self-care-is-premium/">Self Care Is Premium</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/Unn3I05VMSQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/self-care-is-premium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Checking Out Posterous.Com</title>
		<link>http://antwakefield.com/checking-out-posterous-com/</link>
		<comments>http://antwakefield.com/checking-out-posterous-com/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 09:12:34 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://antwakefield.com/checking-out-posterous-com/</guid>
		<description><![CDATA[Download now or watch on posterous Posterous Trial-iPhone.m4v (7998 KB) This is a trial of the Posterous Service.  It&#39;s a distribution service that automatically formats any multimedia file you email to it, makes it look pretty, and sends it out to all social media services.  Think of it like a all-in-one broadcast tool. Lets see [...]<p><a href="http://antwakefield.com/checking-out-posterous-com/">Checking Out Posterous.Com</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><div style='padding: 5px 5px 10px 5px; margin-top: 5px; border: 1px solid #ddd; background-color: #fff;line-height: 16px;'>
<div style="float: left; margin-right: 5px; overflow: visible;"><a href='http://posterous.com/getfile/files.posterous.com/antwakefield/Phvo7Z4iYFzA5uahi9o9zaTN0FWnWaAuxBstVPFnmkPQapgf9oygTn1BbZ5o/Posterous_Trial-iPhone.m4v' style='color: #bc7134;'><img src='http://posterous.com/images/filetypes/unknown.png' style='border: none;'/></a></div>
<div style="font-size: 10px; color: #424037;line-height: 16px;">Download now or <a href='http://antwakefield.posterous.com/checking-out-posterouscom-8' style='color: #bc7134;'>watch on posterous</a></div>
<p>       <b><a href='http://posterous.com/getfile/files.posterous.com/antwakefield/Phvo7Z4iYFzA5uahi9o9zaTN0FWnWaAuxBstVPFnmkPQapgf9oygTn1BbZ5o/Posterous_Trial-iPhone.m4v' style='color: #bc7134;'>Posterous Trial-iPhone.m4v</a></b> <span style="font-size: 10px; color: #424037;">(7998 KB)</span>       <br style="clear: both;"/></div>
<p>This is a trial of the Posterous Service. </p>
<p />
<div>It&#39;s a distribution service that automatically formats any multimedia file you email to it, makes it look pretty, and sends it out to all social media services. </div>
<p />
<div>Think of it like a all-in-one broadcast tool.
<p />
<div>Lets see how it works!</div>
<p />
<div>Anthony.</div>
<p />
<p /></div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://antwakefield.posterous.com/checking-out-posterouscom-8">antwakefield&#8217;s posterous</a>  </p>
<p><a href="http://antwakefield.com/checking-out-posterous-com/">Checking Out Posterous.Com</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/ee3oG8STiDw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/checking-out-posterous-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day By Day – Original Acoustic Song</title>
		<link>http://antwakefield.com/acoustic-song-day-by-day/</link>
		<comments>http://antwakefield.com/acoustic-song-day-by-day/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:35:57 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[song writing]]></category>
		<category><![CDATA[acoustic song]]></category>
		<category><![CDATA[day by day]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=29</guid>
		<description><![CDATA[www.youtube.com/watch?v=NLboRbDLu2Q DAY BY DAY -- Acoustic Song Written Tuesday 25th of November, 2008. How This Song Came About: Songs come to me&#8230; usually in a preformed, and slightly unevolved way. The unconscious delivers it via the present moment. In this case, i simply came up with the tune on the guitar, and started singing. Using [...]<p><a href="http://antwakefield.com/acoustic-song-day-by-day/">Day By Day &#8211; Original Acoustic Song</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p><span class="youtube">
<object width="480" height="385">
<param name="movie" value="http://www.youtube.com/v/NLboRbDLu2Q&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" />
<param name="allowFullScreen" value="true" />
<embed wmode="transparent" src="http://www.youtube.com/v/NLboRbDLu2Q&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed>
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=NLboRbDLu2Q"><img src="http://img.youtube.com/vi/NLboRbDLu2Q/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=NLboRbDLu2Q">www.youtube.com/watch?v=NLboRbDLu2Q</a></p></p>
<h3>DAY BY DAY -- Acoustic Song Written Tuesday 25th of November, 2008.</h3>
<p><span style="text-decoration: underline;"><strong>How This Song Came About:</strong></span></p>
<p><span style="text-decoration: underline;"><strong><span id="more-29"></span><br />
</strong></span></p>
<p>Songs come to me&#8230; usually in a preformed, and slightly unevolved way. The unconscious delivers it via the present moment.</p>
<p>In this case, i simply came up with the tune on the guitar, and started singing. Using my trusty digital stereo recorder, i set down the basic melody, singing along with the guitar. The words came out a jumble, like a sleepy murmurs from a half dream like state. I then go back and try to make sence of what&#8217;s coming out, much like trying to understand someone on a dodgy telephone connection.</p>
<p>The original lyrics were interesting&#8230; in the third verse after the chorus, i could hear what appeared to be &#8216;striking down like lightning, past mumbai and to berlin, papa says the bad boys are back in town&#8230;&#8217;. This didn&#8217;t make much sense to me, so i changed the last part to &#8216;Holidays won&#8217;t be the same again.&#8217; Two days later the Bombings happened in Mumbai, which makes me wonder&#8230; freaky.</p>
<p><span style="text-decoration: underline;"><strong>Equipment:</strong></span></p>
<p>i&#8217;m playing on my trusty Australian Maton Guitar, the EM525C Steel String Acoustic Cut-Away. Audio was recorded via a Rode NT2A Mic, interfaced into my Apple Macbook Pro via the beautiful Apogee Duet Firewire Audio interface. The video was recorded via the iSight camera built into the Macbook.</p>
<p><span style="text-decoration: underline;"><strong>Lyrics</strong></span></p>
<p><strong><em>V1 :</em></strong> I don&#8217;t know where i&#8217;m going.</p>
<p>Just know where i&#8217;ve been.</p>
<p>Going to take this day by day.</p>
<p><strong><em>v2:</em></strong> It&#8217;s been so long since i saw you</p>
<p>Don&#8217;t know how i got thru</p>
<p>Gonna take a bit more time.</p>
<p><em><strong>CH:</strong> </em>Because time&#8230; it breaks me</p>
<p>in two.</p>
<p>and time, it makes me</p>
<p>. . . . remember you.</p>
<p><strong><em>V3:</em></strong> Striking down like lightning</p>
<p>Past Mumbai &amp; to Berlin</p>
<p>Holidays won&#8217;t be the same</p>
<p><em><strong>v4:</strong> </em>On &amp; On in need of love</p>
<p>Longing in the land above</p>
<p>Just can&#8217;t seem to find the words</p>
<p><strong><em>Repeat CH:</em></strong></p>
<p><strong><em>Repeat V1:</em></strong></p>
<p><strong><em>End.</em></strong></p>
<p><strong><em> </em></strong></p>
<div id="attachment_37" class="wp-caption alignnone" style="width: 218px">
	<a href="http://antwakefield.com/wp-content/uploads/2009/03/daybyday1.jpg"><strong><em><strong><em><img class="size-medium wp-image-37" title="Day By Day - Original Lyrics" src="http://antwakefield.com/wp-content/uploads/2009/03/daybyday1-218x300.jpg" alt="Day By Day - Original Lyrics" width="218" height="300" /></em></strong></em></strong></a>
	<p class="wp-caption-text">Day By Day - Original Lyrics</p>
</div>
<p><strong><em> </em></strong></p>
<p><a href="http://antwakefield.com/acoustic-song-day-by-day/">Day By Day -- Original Acoustic Song</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/3ZQevj_5zas" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/acoustic-song-day-by-day/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Song – “Sapphire”</title>
		<link>http://antwakefield.com/song-sapphire/</link>
		<comments>http://antwakefield.com/song-sapphire/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 00:43:48 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[song writing]]></category>
		<category><![CDATA[acoustic]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nakedness]]></category>
		<category><![CDATA[peaceful]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://antwakefield.com/?p=17</guid>
		<description><![CDATA[I felt the desire to record another song, after moving back to my hometown of Merimbula. A. www.youtube.com/watch?v=vlfKoATaLpA Song -- &#8220;Sapphire&#8221; is a post from: Ant Wakefield&#039;s Blog<p><a href="http://antwakefield.com/song-sapphire/">Song &#8211; &#8220;Sapphire&#8221;</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>I felt the desire to record another song, after moving back to my hometown of Merimbula.</p>
<p>A.</p>
<p><span class="youtube">
<object width="480" height="385">
<param name="movie" value="http://www.youtube.com/v/vlfKoATaLpA&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" />
<param name="allowFullScreen" value="true" />
<embed wmode="transparent" src="http://www.youtube.com/v/vlfKoATaLpA&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed>
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=vlfKoATaLpA"><img src="http://img.youtube.com/vi/vlfKoATaLpA/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=vlfKoATaLpA">www.youtube.com/watch?v=vlfKoATaLpA</a></p></p>
<p><a href="http://antwakefield.com/song-sapphire/">Song -- &#8220;Sapphire&#8221;</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/Ul7SYKZ4LRA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/song-sapphire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transforming Emotion into Song</title>
		<link>http://antwakefield.com/transforming-a-dark-mood-into-a-powerful-song/</link>
		<comments>http://antwakefield.com/transforming-a-dark-mood-into-a-powerful-song/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 07:40:34 +0000</pubDate>
		<dc:creator>Anthony Wakefield</dc:creator>
				<category><![CDATA[song writing]]></category>
		<category><![CDATA[acoustic]]></category>
		<category><![CDATA[composition]]></category>
		<category><![CDATA[darkness]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[improvisation]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[transforming]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://antspants.wordpress.com/?p=41</guid>
		<description><![CDATA[Sometimes when i&#8217;m frustrated, melancoly, or generally moody(!) -i&#8217;ll sit down and play something. It&#8217;s really good to release and put out what is stuck inside&#8230; using this method, here are a few songs that i made up on the fly. www.youtube.com/watch?v=kWbTgHbVjNA &#8220;First Friday In June&#8221; www.youtube.com/watch?v=x1INo59GJ4A &#8216;Call Me On The Telephone&#8221; Transforming Emotion into [...]<p><a href="http://antwakefield.com/transforming-a-dark-mood-into-a-powerful-song/">Transforming Emotion into Song</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align:center;">Sometimes when i&#8217;m frustrated, melancoly,<br />
or generally moody(!) -i&#8217;ll sit down and play something.</p>
<p style="text-align:center;">It&#8217;s really good to release and put out what is stuck inside&#8230;</p>
<p style="text-align:center;">using this method, here are a few songs that i made up on the fly.</p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;"><span class="youtube">
<object width="480" height="385">
<param name="movie" value="http://www.youtube.com/v/kWbTgHbVjNA&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" />
<param name="allowFullScreen" value="true" />
<embed wmode="transparent" src="http://www.youtube.com/v/kWbTgHbVjNA&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed>
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=kWbTgHbVjNA"><img src="http://img.youtube.com/vi/kWbTgHbVjNA/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=kWbTgHbVjNA">www.youtube.com/watch?v=kWbTgHbVjNA</a></p><br />
<em>&#8220;First Friday In June&#8221;</em></p>
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;">
<p style="text-align:center;"><span class="youtube">
<object width="480" height="385">
<param name="movie" value="http://www.youtube.com/v/x1INo59GJ4A&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" />
<param name="allowFullScreen" value="true" />
<embed wmode="transparent" src="http://www.youtube.com/v/x1INo59GJ4A&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showsearch=0?rel=1" type="application/x-shockwave-flash" allowfullscreen="true" width="480" height="385"></embed>
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=x1INo59GJ4A"><img src="http://img.youtube.com/vi/x1INo59GJ4A/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=x1INo59GJ4A">www.youtube.com/watch?v=x1INo59GJ4A</a></p></p>
<p style="text-align:center;"><em>&#8216;Call Me On The Telephone&#8221;</em></p>
<p><a href="http://antwakefield.com/transforming-a-dark-mood-into-a-powerful-song/">Transforming Emotion into Song</a> is a post from: <a href="http://antwakefield.com">Ant Wakefield&#039;s Blog</a></p>
<img src="http://feeds.feedburner.com/~r/AnthonyWakefield/~4/KnQFZFn6XdA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://antwakefield.com/transforming-a-dark-mood-into-a-powerful-song/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
