http://www.artofstrength.comKettlebell & core training news from Art of Strengthhttp://www.artofstrength.com/newsletter_old/newsid468/60.aspx<p>In this Issue: </p> <ul> <li><strong>New AOSX:1200 <br /> </strong></li> <li><strong>Workout Kettlebell wannabe instructors&hellip; go home <br /> </strong></li> <li><strong>The latest Punch Gym fitness tool</strong><strong></strong> <br /> <strong></strong></li> <li><strong><strong><span style="font-weight: bold;">Welcome to AOS:RX, Unlocking the Healing Power of Kettlebells.</span></strong>&nbsp; <br /> <o:p></o:p></strong><strong></strong></li> <li><strong><strong>New products this week!</strong> <br /> <br /> </strong> <ul><strong></strong> <li><strong><strong>AOSX:1200</strong></strong> </li> <li><strong><strong>The New Art of Strength Necklace</strong></strong> <strong></strong></li> <li><strong><strong>Nylon Ropes (non-shed)</strong></strong> </li> <li><strong><strong>New Rod Strong Song</strong></strong> <strong></strong></li> <li><strong><strong>New DVD: AOS Kettlebell Training Clinic (Vol 1)<br /> </strong></strong><strong></strong></li> </ul> <strong></strong></li> </ul><img src="http://feeds.feedburner.com/~r/aos_updates/~4/zzsmQtH565Y" height="1" width="1"/>Tue, 13 Nov 2007 16:24:27 GMThttp://www.artofstrength.com/newsletter_old/newsid468/59.aspx<p><strong>In this issue:&nbsp;</strong></p> <ul> <li><strong>Keep it simple: How do you work out using bath towel</strong> </li> <li><strong>If your hotel gym doesn't do the trick, use a bath towel</strong> </li> <li><strong>Mail bags: An open chapter of &ldquo;age reduction&rdquo;</strong> </li> </ul><img src="http://feeds.feedburner.com/~r/aos_updates/~4/RdJs54ydKdY" height="1" width="1"/>Fri, 26 Oct 2007 11:13:52 GMThttp://www.artofstrength.com/newsletter_old/newsid468/58.aspx<p><strong>In this issue:</strong></p> <ul> <li>Ask Dr. Ron: Kettlebells and Lower Cross Syndrome </li> <li>Video of the week -the kettlebell T-shirt swing </li> <li>Jeff Waters Says Goodbye </li> </ul> <p>&nbsp;&nbsp;</p><img src="http://feeds.feedburner.com/~r/aos_updates/~4/7oL_o9EXTb4" height="1" width="1"/>Wed, 10 Oct 2007 00:00:00 GMThttp://www.artofstrength.com/newsletter_old/newsid468/57.aspx<p>In this issue:</p> <ul> <li> <div align="left">Video of the week: the Slater Log</div> </li> <li> <div align="left">Kettlebells in Iraq</div> </li> <li> <div align="left">Video:&nbsp;a kettlebell workout for kids</div> </li> <li> <div align="left">Video: renegade row alternatives</div> </li> <li> <div align="left">Video: the kettlebell slingshot</div> </li> </ul> <p align="left">&nbsp;</p><img src="http://feeds.feedburner.com/~r/aos_updates/~4/YcRVlEcsHjI" height="1" width="1"/>Tue, 25 Sep 2007 06:40:47 GMThttp://www.artofstrength.com/newsletter_old/newsid468/56.aspx<p>In this issue:</p> <li>Video of the week: kettlebell swing refresher </li> <li>Finally: Art of Strength t-shirts! </li> <li>Tech tip: a free online workout timer </li> <li>How I passed the AOS essentials test <p>&nbsp;</p> </li><img src="http://feeds.feedburner.com/~r/aos_updates/~4/Kt7ED0aIHmY" height="1" width="1"/>Tue, 11 Sep 2007 00:00:00 GMThttp://www.artofstrength.com/news/newsid709/43/mid/709.aspx<font size=2>Here's your chance to learn the fundamentals of kettlebell training AND how to apply them to improve your personal training business.&nbsp; In association with Perform Better, Anthony DiLuglio will open Punch Kettlebell Gym to area trainers for this intense hands on workshop.<br></font><br> <table cellSpacing=2 cellPadding=5 rules=none border=2> <tbody> <tr> <td> <p align=right>Date:<br>Time:<br>Location:<br>Cost:<br></p></td> <td>&nbsp;Saturday, April 28, 2007<br>&nbsp;9am - 5pm<br>&nbsp;Punch Kettlebell Gym - Providence, RI<br>&nbsp;$399 per person ($364&nbsp;early bird)<br>&nbsp;Attendees get a free kettlebell!</td></tr></tbody></table><img src="http://feeds.feedburner.com/~r/aos_updates/~4/uo5GHNlfU34" height="1" width="1"/>Tue, 27 Mar 2007 21:30:00 GMT