A Perfectly Imperfect Mess

The Joys of Cooking - Cooking With the Internet

noreply@blogger.com (Dani) — Fri, 29 Mar 2013 11:00:00 +0000

Welcome back to "The Joys of Cooking." If you are just now joining us you can catch up on last week's post here. This week we are going to talk about how the internet can ease the stress of cooking, especially for new cooks.

How many of you have looked at "food porn (I know its a horrible term, but I didn't create it)" on Pinterest? I know I do all the time. Sometimes I'm worried that my keyboard may stop working from all of the drool. Okay not really but some of that food looks seriously delicious.

Now how many of you have actually made any of those drool worthy treats or mouth watering meals? No? Why not? I am guessing the main reasons are one of the following: it looks too difficult, you are afraid to come out of your comfort zone, or you do not have the ingredients you need. Guess what! None of those are valid answers when you have the world at your fingertips.

Enter the internet. We use this great tool for almost every aspect of our lives. Why not use it in the kitchen too? I know that I often have my laptop in the kitchen with me otherwise I end up running to the living room in the middle of cooking to look something up. If you have never used your computer as resource in the kitchen then you definitely need to check out the following tips on how the internet can help you:

Find Recipes - This is probably the most obvious one, but you can look up recipes for any and everything on the internet. Even if you don't know what you want to make. Head over to Recipe.com and input what you have on hand, and they will tell you what you can make for dinner. There are a ton of websites that offer this feature, so play around and see which one you like.

How To Videos - Don't know how to do something no problem. When I was making Ginger Lime Grilled Shrimp that I told you about yesterday I had no idea how to handle fresh ginger. I wasn't sure if I needed to peel it before I shredded it or if I could just shred it as is, so I pulled out my handy dandy laptop and googled it. Guess what? I found a nifty video on Youtube that showed me exactly what to do. If you are wondering, you do peel fresh ginger before you grate it. Moral of the story - if you don't know how to do something Google it, and more then likely the answer will be right at your fingertips.

Ask Questions - Did you find that recipe on a blog and the instructions were a little confusing? Ask away. I have found this to be a great help to me here lately. Being new to Whole30/Paleo I sometimes am unsure of what ingredients they are using, and everyone I have asked questions to have been more then helpful. *Note - I would recommend that you read through the other comments first because your question may have already been answered.* Most (not all) bloggers will answer you within a day or two. They love to help you make their creations. Don't forget to give them feedback...especially if you loved it! Everyone loves some good feedback, and if it didn't work out then they may be able to troubleshoot with you to help it come out better the next time.

Hopefully these tips will help to ease your anxiety in the kitchen. Cookbooks are a great tool, but sometimes you just need some extra help.

Here is your assignment...go find something delicious on Pinterest and make it. Then come back here and tell me how it worked out. I would love to see a pic that I can drool over!

How has the internet helped you in the kitchen? Do you have any additional tips on how the internet can help ease the stress of cooking?

Next week we are going to talk about making mistakes in the kitchen. Everybody does it, but that doesn't mean your meal is ruined!

Well Fed Review & Some of My Favorite Recipes

noreply@blogger.com (Dani) — Thu, 28 Mar 2013 11:00:00 +0000

When I first started researching Whole30 I kept hearing about Melissa Joulwan, and her cookbook "Well Fed." Once I decided for sure that I was going to do a Whole30 I hopped online and reserved a copy of her book at the library. I thought that I was just getting a boring old cookbook with recipes in it, but I was pleasantly surprised to find out that I was wrong.

She starts the cookbook with a brief history of her and what led her to a Paleo lifestyle. No, it is not pertinent to the cookbook, but I like the personal touch. She also talks about what Paleo is and the rules that go along with Paleo eating. The best thing is she really breaks everything down for you, so do not think, "I do not know anything about cooking." That is not a valid excuse! She makes everything super simple, and even tells you what ingredients you should have in your pantry.

My favorite thing in this book is the Weekly Cookup. Mel shows you how to prepare most of your food for the week on one day, which is super helpful for people on the go. Its also really great that first week when you are exhausted all the time, and have barely any energy.

The recipes in here are beyond amazing. Even my parents who are not Paleo or doing the Whole30 have enjoyed the meals that I have created for them out of here. I think my absolute favorite thing in the cookbook is the Olive Oil Mayo. I know it sounds weird for this to be my favorite, but let me explain why. It is the perfect mayo. It is light and creamy and really highlights the flavors of the food you use it as a condiment with. I love to eat tuna salad and chicken salad for lunch, and this mayo is perfect in them. I really cannot say enough good things about it, but make sure you follow the instructions carefully and do not rush it. Good mayo takes time, and think of it as a great work out for your shoulders...holding that cup of olive oil up for 3-5 minutes!

My next favorite recipe is the Ginger Lime Grilled Shrimp. They are quick and easy. I come home and throw them in the marinade and then I throw them on George (a.k.a. The George Foreman Grill we are on a first name basis though) and bada bing bada boom I have a delicious dinner in under 45 minutes. Plus 20 of those minutes are marinating time, so I'm off doing whatever I want during that time.

My third favorite are the Caramelized Coconut Chips. I just like to make the original ones. They are salty and a little sweet and the perfect crunch for when you are having a snack attack.

A few other notes on the book. She gives you ideas of what sides to put with each meal, so it really is a no brainer. She also tells you different spices you can add to make a completely different meal, and she encourages you to experiment in the kitchen, which has helped me to make some pretty amazing things. She also tells you if you do not like something then leave it out, and I had to do this with the Ginger Lime Grilled Shrimp not because I did not like something but because I was out of cilantro. You know what? It still tasted delicious.

I highly recommend this book if you are wanting to do the Whole30 or you live a Paleo lifestyle. I think you will find some great recipes. You can also find more great recipes on her website. If nothing else go and borrow it from your library to get a feel for what this great book has to offer.

If you were wondering what the brightly colored pieces of paper at the top of the book are they are the tags to all of the recipes that I like to make. Since this is a library book I will sadly have to return it, and probably just go and buy my own copy.

Spring Cleaning - Organizing

noreply@blogger.com (Dani) — Wed, 27 Mar 2013 11:00:00 +0000

Well Spring has officially sprung, even if the weather does not agree. I do not know about where you are, but the highs this past week have been in the high 40s to low 50s, which is unusually cool for us. Just a couple of weeks ago it was 82! Mother Nature can be so cruel. I was so excited for warm weather and the clothes that go with it, and then she came and snatched it all away. Replacing it with rain and ice and doom and gloom.

However, even though it does not feel like it Spring has arrived, and brought with it Spring cleaning. I know I can already hear you groaning. Have no fear, I am not saying to pull out all of your cleaning supplies and clean from the ceiling to the floor, although that may not be too bad of an idea. I am saying it is time to organize and make your life and house a little more clutter free.

This is a great time to go through all your piles of mail and random papers and give them all a home. It is easy to pile everything up and ignore it or just cram it in a junk drawer. Why not take a couple of hours one day this weekend to organize everything? Here are a few ideas to get you started.

Sort Everything Out - First go through all of your piles and put them each into a category. Trash - anything that is safe to throw out i.e. mail circulars, old magazines, etc. Shred - This is anything that is not safe to throw out as it i.e. paid bills, anything with private information, etc. File - I am sure that you have heard this before - If it is worth keeping it should have a "home."

Shred & Trash - Once everything is sorted throw out the trash and shred the items that need to be. Tip - Check around to see if anyone does free shred days. My credit union offers free shred days a few times a year, and you are allowed to bring up to 3 boxes of items to be shredded. This can save you time and money.

File - Now you should be left with you file items. There are a multitude of ways for you to file and store your paperwork. I personally use different systems for different things. I use binders( for my blog, recipes, and workouts I have printed offline), hanging file folders(for my budget and previous years taxes), and accordion filing systems(for pretty much everything else). I find that these work best for me, but it is different for everyone.

I will tell you this. I went through and organized all of the paperwork on my desk(and let me tell you it was pretty much a mountain), and my room looks much better now. Not only does it look better, but I feel better. I no longer walk in my room and feel doomed and overwhelmed looking at my mountain. I also like the fact that I can now find things without an avalanche occurring. Over the next month I am planning on revamping my filing system, so once I get that done I will share it with all of you.

Do you have any good tips for organizing? How do you file your important documents?

I Came, I Pinned, I Created - Fabric Headband

noreply@blogger.com (Dani) — Tue, 26 Mar 2013 11:00:00 +0000

I don't know about you, but I love Pinterest. I love to pin all of these amazing things that I am going to make or cook or work outs that I am going to do one day. The only problem is I pin and I pin and I pin, but rarely do I actually create or make or do any of these things that I pin. I am sure that many of you have the same problem, so I have come up with a solution to this problem. Are you ready for it? I created a board that I have cleverly titled "I came, I pinned, I created." On this board I put all of the things that I have actually created, cooked, or done from Pinterest.

I decided to create a series with the same name here on the blog. A few times a month I am going to share with you the tutorials/recipes that I have done/cooked. I will let you know how they worked out for me, and if I think they are worth your time. I will also share pictures of my own fabulous creations. Make sure you follow me on Pinterest, and let me know if there is something that you would really like for me to create, cook, or do.

I found this tutorial from Happy Together Creates for a double sided fabric head band a while ago. One look at how cute they were I knew I had to make some. This is the first one that I made (I like to call it a prototype), and since I am still new to sewing I knew it would not be perfect and chose to just use one fabric for both sides. I will definitely try a double sided one next time. I just need to pick out what fabric to use. Any suggestions?

I made a few adjustments, and this did lead me a little astray. I decided to alter the pattern all on my own. This was the second or third thing I had sewn and my first attempt at changing a pattern. Quick side note...I get everything ready (i.e. cut out my patterns) before I go to my friend Tina's house for my sewing lesson. This way we can get down to sewing right away. Anyways, I was so proud of myself because I had changed the pattern all on my own and I showed Tina and she thought I had done a great job. You are probably wondering what I changed. Well, I have a small head and I just knew that the pattern she had made would be waaaayyy to big for me.

Mine is the one of the left and hers is the one in the middle. Here is a better look at how much smaller mine is.

Everything was going great until it came time to attach the elastic cover piece. You see, I did not completely pay attention to things when altering my pattern and the elastic cover was too big to fit into my headband. Alas, Tina was able to make a few changes and cram it up in there. Lesson learned. You cannot change one part of the pattern without seeing how it will affect everything else. Needless to say I am going back to the drawing board to alter the pattern a little more. We cut off part of the headband piece to make the opening bigger for the elastic cover, which actually helped it to stay on my head better. I am telling you I have a small head.

I am still proud of how it turned out and would highly recommend this tutorial. Please ignore my messy hair. I just wanted to slip it on, so you could see how the headband actually looks on. I really do love it, and cannot wait to get the pattern perfected. Once you get the hang of it these babies are super quick to make, and you can even use scraps that you have laying around.

You can get the free pattern along with detailed instructions to make them in the tutorial. If you have any questions let me know, and I will try to help you or at least lead you in the right direction for an answer.

If you make one please come back and share your pic with me!

Money Saving Monday - The Library

noreply@blogger.com (Dani) — Mon, 25 Mar 2013 12:00:00 +0000

This is a new series that I am trying out. Every Monday I will give you a tip on a way to save money. I figured Monday was a good day since you probably spent all of your money going out over the weekend, and if you didn't I am sure that you still would not mind saving a buck or two.

This week's money saving tip is - Use the library. This is probably a no brainer for some, but hopefully this will be helpful to a few. I am sure that most of you know that you can borrow books from the library, and I am sure that most of you have done it. Did you know that the library has a whole lot more to offer then just books? If you didn't then keep reading, and you might be surprised by what you find out.

DVDs - I'm not just talking about educational ones that you have no interest in. The library has some great movies, tv series, and even workout DVDs. When I lived in Florida I was able to borrow "Lost." The most recent tv series that I borrowed from my library here in Oklahoma was "Downton Abbey." Oh how I love that show. The selections will vary depending on your library, but its definitely a cheap date idea if you can find a movie or show that you would like to watch.

I didn't know until recently that you could get workout DVDs at the library as well, and I really love this feature. In fact I just borrowed some new ones this past week. This way you can add some variety to your workouts without draining your bank account, or if you are thinking of purchasing a new workout DVD you can test it out first. That way you are sure you love it before you shell out the cash for it.

CDs - Most libraries have a great selection of CDs to borrow. I know CDs are kind of out of date now that everyone has MP3 players, but hey maybe you want to listen to them in your car.

Audio Books - My library has a great selection of these, and I love to listen to them while I am driving to and from work. I have a 45 minute commute, so I can slip in a few chapters here and there. I usually only listen to them during my commute or when I am doing long distance driving. Otherwise, I am normally rocking Mumford and Sons or Lumineers (you get the idea).

eBooks - Yes they even have books that you can download to your Kindle, Nook, iPad, or whatever you have. The selection tends to be a little more limited, but there are still some great books. Some libraries will even let you borrow eReaders.

Computers and Printers - If you ever need to get on a computer you can use one at the library, and if you need to print something off you can usually do so for a minimal fee.

Classes - There are a variety of classes that you can take at the library. They offer everything from arts and crafts to tax preparation to computer classes. They even have story time for children. Some libraries even offer online language courses through Mango. Mine offers this, and I have used it a few times. It is a pretty fun resource. They usually have class schedules that you can check out online or posted around the library.

Clubs and Activities - They also have book clubs and meet ups. Granted a lot of these are geared towards older people, so you will have to check the schedule at your library to see what looks good to you. My library recently had speed dating for people my age. No, I did not attend. Maybe next time, but probably not. Speed dating just isn't my scene.

The best thing that I can tell you to do is visit your library or their website, and get a library card. They are free. What are you waiting for? I think you will be amazed at what all the library has to offer. It is no longer just a place to get books.

Remember though that it is only free if you return things on time. My library charge 10 cents per item per day for late returns, and I have had a few here lately, which adds up to a whopping 40 cents. If you are bad about due dates check with your library to see if they send reminders. Mine sends reminders via e-mail and text message. Unfortunately for me I changed cell phone carriers and forgot to let the library know. Hence the late fees.

Does your library have any cool features? What resources do you use at your library?

Weekend Roundup

noreply@blogger.com (Dani) — Mon, 25 Mar 2013 11:00:00 +0000

Happy Monday. I hope that your weekend was as great as mine. I not only had fun, but I was also very productive. Saturday I got up early, which has gotten very easy thanks to my Whole30, to go to my hair appointment. I just got a quick trim.

After that I ran to the mall to return some things, and ended up buying a few new things as well. Isn't that how it goes? You go to return something and you end up spending more money. Oh well I love my new purchases, and luckily the return helped to offset the price of my new purchase. I then went to Whole Foods and Sprouts to pick up a few groceries that I had missed on my weekly shopping trip. Then I headed to Staples to get some book plates for a project that I found on Pinterest, and am planning to do. I will post about it as soon as I'm done.

Next on my list of things to do was to go and visit my friends Tina and Tera. Tina is teaching me how to sew, and we had a very productive day. I created 3 things that I had found on Pinterest: a coffee cup cozy, a tissue pouch, and an infinity scarf. The tissue pouch and infinity scarf came out great. I have a few adjustments that I will make next time I do these projects, but I am very happy with the way they turned out for a first try. We made a little mistake on the coffee cup cozy. I put the elastic the wrong way, so you can't use it to hook on to the button. Oh well now I know for next time! They were all super easy to make, and I will be posting more about them as part of my "I came, I pinned, I created" series.

The rest of the night I just hung out at home and watched some "Sex and the City." I love that show. Luckily I own all of the seasons, and about once a year I will watch all six seasons (I especially like to do this after a break up. It always makes me feel better for some reason.). I am currently on season 6 part one, so sadly I am nearing the end.

Sunday I got up early again (I just can't seem to sleep in anymore, but at least I get a lot done on the weekends), and took Bella to get her nails trimmed. They were getting pretty long (to be honest she pretty much had talons and I was fearing for the safety of my eyes), and I was tired of getting scratched in my sleep. After that I came home and started my Spring cleaning. I cleaned my dresser and my desk in my bedroom, and boy does it look a lot better in there now. Originally, I was planning to switch out my winter/spring clothes, but then we had a crazy cold snap and I decided I better wait another week.

After the cleaning I did some cooking for the week. I made home-made mayo, asparagus, chicken salad, sweet potato hash browns, and banana nut porridge. Everything came out great! I especially loved the banana nut porridge. It will be so nice for the next couple of days when it is a little chilly out. I sure have missed my oatmeal on the Whole30, and yes I know it is probably SWYPO, but this close to the end I think its okay.

Lastly I caught up on some writing for the blog. How was your weekend?

The Joys of Cooking - Clean As You Go

noreply@blogger.com (Dani) — Fri, 22 Mar 2013 11:00:00 +0000

Earlier this week, I shared with you how the Whole30 has reignited my passion for cooking. I know that cooking can be intimidating for some, and have decided to do a series on cooking and how fun and easy it can be. I know, I know, I can already hear some of you groaning. Believe me I am a modern woman, and I by no means think a woman's place is in the kitchen. In fact if you can find a man to cook then more power to you. On a side note, this reminds me of a chef I used to work with at Disney. His wife told him that she married him because the sex may fade, but you always will need to eat. Since we are not all lucky enough to marry chefs, and we all need to eat we might as well know how to fend for ourselves in the kitchen.

I think that part of the reason why I used to hate cooking was because of how messy it was and how many dishes were always left in the sink. The last thing I want to do after a day of cooking is clean up a bunch of dishes. However, I picked up on a neat little trick, which really is not a trick, and probably common sense to most people. Are you ready for it? Clean up your mess as you go! I know your world was probably just shaken to the core by that profound statement.

Now I know you may be wondering to yourself, "How do I do that?" Well here are some of my tips and tricks to keeping a clean kitchen while you cook:

Use a trash bag - This a tip that I picked up from Rachel Ray. She always uses a trash bowl, but I went one step further and use a bag. I tend to use the little plastic bags that your produce comes in from the grocery store. While I am prepping, cutting, and cooking it sits on the counter and I throw all of my trash in it. Then when I am done I just knot it up and throw it in my big trash can. I find this to be a great time saver too because I am not constantly making trips to the trash can, and it helps to keep my cutting board/counter free of trash and clutter.
Use wipes to clean your counters - Each time you are done with a task (or if you spill something) just pull out a cleaning wipe and wipe down the counter, and then throw your wipe into your trash bag. This keeps your counters clean, and it's just easier to wipe as you go. You do not have to worry about scrubbing layers of sticky, random cooking juices later. I personally do not like using sponges to wipe counters with because they tend to spread bacteria and germs, but if you must then you can use a sponge. Here is an extra money saving tip: When you are out of cleaning wipes do not throw your container away if there is still liquid in the bottom. Instead dip a paper towel in it and wring it out to create your own wipes. This will help to stretch your dollar a little.
Rinse your dirty dishes immediately - Rinsing the dishes while they are still a little warm will help to keep residual food from sticking to your pots and pans.
Load your dishwasher as you go - I always like to cook with an empty dishwasher, especially when I do a cooking day. That way I can just load the dishwasher as I go. It is so much quicker plus you are not struck with the dread of seeing a sink full of dishes at the end of the day.
Put your hand-wash dishes in the sink with care - I know this sounds a little weird, but bare with me here. Instead of piling all your hand-wash dishes in the sink nilly-willy place them in the order you plan to wash them. This way you are not pulling things from the bottom, and everything else is crashing down into the sink below. Trust me, your dishes will thank you, and you will keep from breaking things this way.

Once again, none of this is rocket science, but hopefully you learned something new or came away with a useful tip. I really have found that cleaning as I go has made my cooking much more fun and relaxing. Next week I am going to tell you how the internet can make you a better cook!

Inspiration and Change - My Mini "Happiness Project"

noreply@blogger.com (Dani) — Thu, 21 Mar 2013 11:00:00 +0000

I often wonder what inspires other people to change, and I do not mean slowly over time. I mean big drastic life changing changes. For me and my most recent change, which is doing Whole30, was inspired by a break up. I had changed during my relationship, and I did not necessarily like what I had become.

It was nothing bad or horrible, but I had started to eat very unhealthy and stopped working out as much. I felt like I needed a change, and I wanted to embrace the person I know I really am, which is a healthy, fitness fanatic, who likes to be crafty. I had stopped doing many of these things to hang out with my boyfriend. I had not meant to change, but I did.

Last month I read The Happiness Project by Gretchen Rubin, and decided that maybe I should start my own mini "happiness project." It is not nearly as in depth as hers, and I am not writing down everything I am doing like she did. However, I will do monthly check-ins on how it is going.

I decided the best way for me to be happy was to do a complete detox for my first month. For me that means the Whole30 and getting rid of everything negative in my life. I am also on a self-imposed detox from guys. For these 30 days I am focusing completely on myself, and I do not mean for that to sound selfish. I am doing it so I can grow as a person.

So what does my mini "happiness project" look like? Well, I have started working out again. To me nothing is better then going out for a run to clear your mind and get a new perspective on things. I am making an effort to keep in touch with my friends and see them more often. I am reading more and watching less T.V. One of my goals in life is to be on Jeopardy!, so I am trying to expand my knowledge as much as possible. I have also started crafting and sewing again, and lastly I started my blog.

To some people these may seem like small petty things, but to me I know that they will help me to come closer to being the person that I want to be. I know that my mini "happiness project" is perfect for me! I am half way through my detox and I am feeling great. I am finding my passion for life again, and isn't that what a happiness project is all about?

Have you done a happiness project or are you wanting to start one? I highly recommend reading "The Happiness Project" by Gretchen Rubin. Who knows it might inspire you!

What 15 Days of Whole30 Has Taught Me

noreply@blogger.com (Dani) — Wed, 20 Mar 2013 11:00:00 +0000

10 things I have learned so far about myself, my body, and the Whole30:

I love sweet potatoes - I used to like them but when I had an option I would always choose a loaded white baked potato, and if I had to choose a sweet potato I would load it up with brown sugar and marshmallows. I now love them with just a little ghee and cinnamon.
I can do anything I put my mind to - I know this is super cheesy, but it is also true. There is no way I could do this without perseverance and dedication. It is nice to be reminded of all the great and amazing things that your body is capable of.
My skin is clearer - Getting all the "junk" out of my system has made my skin look great! Thanks to my home-made face wash my skin is pretty clear, but I did have some dark spots from old acne. They are all pretty much gone, and I don't need cover-up anymore.
I have definitely lost weight - You are not supposed to weigh yourself on this program, and I have not, but I can tell that my clothes are looser and everyone is telling me I look thinner.
My injured knee is better - I am still not 100%, but the swelling has definitely gone down! I am not sure how much of it is time and how much is this detox, but I do think that the detox has a little something to do with it.
A support system is a necessity - I am doing this on my own even though I tried to talk a ton of other people into doing it with me, but my friends, family, and co-workers have all been super supportive of me. They hold me accountable, and they are there for me to complain to when I am feeling like I want to quit or cheat. My bestie even skipped out drinking on St. Patrick's day to hang out with me! She's the best. Also, make sure you check out the Whole30 Forums. There is a lot of great support there, and you can find answers to every question you have.
Grocery shopping is a pain - You have to read every label, and sugar is in almost everything! I was a label reader before, but I was mainly looking at serving sizes and calories not ingredients. Next time you get a chance read some of the labels in your kitchen, and I guarantee you that you will be surprised by what is actually in your food. I even found spices that had sugar in them!
The internet is your friend - You probably already know this, but you will learn to love it more. Having a smart phone while shopping will really help you. I am constantly having to Google whether or not I am allowed to have something.
Less is more - I am mainly talking about ingredients here, and not serving sizes. Like I said earlier, grocery shopping is hard, so I have found the less things I have to read the better! Many times I have just gotten frustrated and decided to pass on items that I might normally have, or I just try to figure out how to make it on my own.
I love cooking - This really is something I have learned about myself. My degree is in Hotel and Restaurant Administration, and I had to take cooking classes in school and I grew up cooking with my mom and grandma. I have always been able to cook, and been a pretty good one at that (not to toot my own horn). However, I just always thought I hated it. I just never felt a passion for it until now. I love getting in the kitchen and creating something delicious and healthy. I just put my music on and go to town. I have no idea why I like to cook now, but I look at it as a win.

These are just a few of the things that I have learned, and so far I am loving the Whole30 even though it does get hard sometimes. Once I get finished I will post an updated list of things I have learned. Have you done the Whole30? Do you have any advice? Are you thinking about doing the Whole30 and have questions?

Whole30 Halfway - AKA Day 15

noreply@blogger.com (Dani) — Tue, 19 Mar 2013 11:00:00 +0000

Yesterday was my halfway mark for the Whole30. I am soooo excited to have made it this far, and I can now see the finish line ahead. I am not going to lie this has been very difficult, but well worth it and not nearly as hard as I had originally thought it would be since originally I thought it would be completely impossible.

The first week was relatively easy for me as far as cravings go, but the detoxing part was very hard. I had headaches, which I rarely get, and they were horrible. There were also a few times where my body was achy, and one day I almost took off work because I felt so ill. I was also exhausted! I would usually be in bed by 9:00 p.m. and crawl out of bed at 6:45 a.m.

Luckily I did a lot of research before starting, and found that it was best to prep your food for the week on Sunday. You are shown how to do this in Melissa Joulwan's cookbook, Well Fed. She has some great recipes, and I will be reviewing her book in the next week or so. Cooking everything ahead of time worked out perfectly for me. I could come home from work and quickly throw something together for dinner and get my lunch ready for the next day. By then I would be ready for bed.

The second week I felt great! I was not as tired, and I had energy all day long. Before the Whole30 I would be exhausted after lunch, and need a Dr. Pepper to make it through the rest of the day. Now I feel as great in the afternoon as I do in the morning. I have actually almost completely cut caffeine out of my diet, which has been somewhat unintentional. I originally planned to keep drinking coffee at breakfast, but I have found that I no longer "need" it to make it through the day. I do still drink a cup or two on the weekend just because I enjoy it, especially with coconut milk.

The second week did have its own rough spots. I have been having some crazy cravings. Before I started the Whole30 I thought that I would miss my glass of wine at dinner and my sweets the most, but it actually has turned out to be carbs and cheese that I want the most. All my friends and family know that I love cheese. I never really thought of myself as a carb feind, but apparently I am. I am constantly wanting biscuits and gravy and bread and french fries and the list goes on and on. I know it is my body's way of trying to get me to go back to my old ways with comfort food, but I know that I can overcome it, and have some bread and cheese in 14 more days!

You are warned beforehand that you will have some crazy dreams, and I did not think that would really happen to me because I never remember my dreams. Boy was I wrong! I have never had so many crazy dreams about food, and they are so realistic. So far in my dreams I have eaten three packages of Twix bars and eaten fries with ketchup and drank a Dr. Pepper. Each time I am so guilt ridden in my dream (there is even crying involved sometimes), and wake up questioning if I really did indulge in those items and ruin my Whole30. Luckily, so far I have stuck 100% to my detox and do not plan to cheat. Mainly because cheating is not an option with the Whole30. They state it right there on their website, "Don’t even consider the possibility of a 'slip'." I have kind of made this my mantra for the Whole30. Anytime I even try to think of maybe cheating I realize that the only one I will be cheating is myself, and that is just not worth it so me.

Tomorrow I will be posting 10 things that I have learned so far on Whole30. Have you learned anything from your Whole30?

When things get tough just remember this - "Nothing is impossible, the word itself says 'I'm possible'" - Audrey Hepburn

Weekend Round Up!

noreply@blogger.com (Dani) — Mon, 18 Mar 2013 15:19:00 +0000

Happy Monday! I hope that everyone had a great weekend, and an especially fun St. Patrick's Day! I personally had a pretty low key weekend, but that was exactly what I wanted. I had to work on Saturday, which means I get today off. After work I came home and finished reading a new (to me) Danielle Steel book, Friends Forever, and What I Wore by Jessica Quirk (I will be doing reviews on both of these here soon). It made for the perfect evening.

Since I am doing the Whole30 I did not take part in any St. Patrick's Day festivities because alcohol is not part of the program :(. However, I still had a really fun day hanging out with my best friend. We did a little shopping, and I helped her back because she is going to Colorado for a week. We also worked out because we are doing our first mud run on April 6th. It's called Conquer The Gauntlet.

On a side note I just realized that I had some scheduled posts that did not got up. Sorry about that. I am still trying to figure out this whole blogging thing. I am sure that we will have some more hiccups along the way. Thanks for hanging in there with me!

Did you do anything exciting for St. Patrick's Day? How was your weekend?

A Whole30 New World

noreply@blogger.com (Dani) — Thu, 14 Mar 2013 12:00:00 +0000

I am not sure how many of you are familair with the Whole30 program. It is a detox/rest of sorts. Basically you cut everything delicious out of your diet, and you reap some amazing benefits. Okay, maybe that was a little harsh, but that is exactly how I felt after I first read about the Whole30 program.

To be honest, I am not even sure how I found out about the Whole30 program. I tend to skip around from blog to blog and I love to peruse Pinterest, so I am sure that I stumbled upon it through one of those forays. I was looking for a way to lose some weight, and to help me feel better about myself overall.

I am a very active person, and I love to run and play soccer. Unfortunately, I was injured about a month during a soccer game. I was on crutches for about a week, and I am still hobbling around, which means I am pretty much doing no activity. This means I have lost my muscle mass and have gained some extra pounds. Typically I eat fairly healthy and am able to offset my bad habits by working out. I knew that what I wanted was something to jump start getting back into shape, possibly a detox or cleanse of some sort.

Enter the Whole30 program. My first thought was, "there is no way can I do this!" They want me to cut sugar(real and artificial), no alcohol (what am I getting into here?), no grains, no legumes, no dairy (what no cheese or ice cream or milk?), no carrageenan, MSG, or sulfites (these 3 are doable no problem!), no white potatoes (no chips!). I hate to admit it, but the majority of these things are the majority of my diet, but then I started to read about all of the great things that would happen to me and my body by "resetting it" with the Whole30.

I found a lot of information from different blogs, including whole9life.com, which is the official website of Dallas & Melissa Hartwig, the creators of the Whole30 program. I was intrigued by all the information that I had found, and decided to learn more about it. The more I learned the more I began to think that I could do it, and I would have amazing results, which are more energy, better sleep, a flatter stomach, and quite a few health benefits.

I found out there was a book, It Starts With Food, which tells you about Whole30 more in depth. They even give you all the "science - y" facts to back everything up. As soon as I found out there was a book I ran over to library and grabbed it. I am currently reading it, and loving every minute of it. My plan is to finish this book by Saturday, go shopping this weekend for everything I'll need to begin the program, and prep my food on Sunday for the week.

I decided it was best to start right away instead of trying to find "the right time to do it." I am sad that I won't be able to "celebrate" St. Patrick's day as I normally would, but I know that this small sacrifice now will pay off big time in the future. There is never going to be a "perfect" time. I know there will always be a party to attend or a holiday to celebrate, so I figure I will do it now while I am excited about the program.

I have found some great blogs of other people who have been successful with the Whole30. They have inspired me sooooo much! I am going to document my journey here on the blog. I would love to hear your feedback if you have completed the Whole30. What was your favorite thing to eat? Do you have any advice for me?

I found this great quote that is really inspiring to start right my program NOW!

If it is important to you, you'll find a way. If not, you'll find an excuse. - Frank Banks

Sick Day

noreply@blogger.com (Dani) — Wed, 13 Mar 2013 11:00:00 +0000

Yesterday we had a sick day. No I wasn't sick, but my fur babies were. Both Bella, the Pug pictured, and Peaches, the Papillion, seem to have had some kind of puppy flu. They kept me up all night, so I went ahead and took the day off. I knew that I could not function at work on pretty much no sleep. Truthfully, they have been fighting the puppy flu since Friday night, and it has not been pretty and I have gotten much less sleep then normal. The lack of sleep finally got to me.

I will spare you the disgusting details, but there were more bodily fluids then I care to talk about, and my foot made contact with some of them. I am still completely grossed out by this! I am pretty sure that we have gone through at least 2 rolls of paper towels in 4 days and half a canister of Lysol wipes. We also had to do some emergency baths.

We did end up having a pretty nice day even though I was grumpy and the puppies were sick. We all got some much needed rest. Then I got to work on the blog some more, and I am very happy with how it is coming along! I know I still have some work to do, but I think that it is a great start. I am also working on the new Facebook page, so head on over and "Like" it! Right now it looks a little naked, but there are great things to come.

On a side note I got my first iPhone over the weekend, and I am excited to learn how to use it. I decided since I got one I would try out Instagram. However, I really have no clue how it works, so if you go to that page it definitely will be naked!!! Don't worry I am working on figuring it all out, and will start posting pictures soon. One of my goals for the year was to take more pictures, and I think that Instagram will help with that.

Here is to hoping that today is a better day!

Is Perfection Really Necessary?

noreply@blogger.com (Dani) — Tue, 12 Mar 2013 20:42:00 +0000

Why do we feel the need to be perfect all the time? I am not saying that perfection is a bad thing, but it can be if you allow it to consume you and your life. Take me for instance, I have had the dream of having a blog for a long time, but my fear of failure has held me back.

I was afraid that if I started a blog and it was not perfect I would be a failure, but then recently I had an epiphiany. My blog failing would not be a failure in itself. The true failure would be to never attempt to write a blog in the first place. If my blog fails then I can go in and assess what went wrong and I can fix it. Just because something does not go quite as planned does not mean that it is a complete and utter failure.

I believe that Tim Duncan said it best, "Good, better, best. Never let it rest. Until your good is better and your better is best."

I am writing this to remind myself and my readers that life is not perfect and neither are we.

Please join me on my new journey into the blogosphere. I am both excited and nervous about what this new adventure may bring. I would love to hear from my readers, so make sure to leave me your thoughts, suggestions, and questions on my posts.