ApotheKayla

Episode 006: Halley Murrow's Myrtle Beach

kayla@apothekayla.co (Kayla Winter) — Sat, 28 Jul 2018 07:00:00 -0700

My sweet cousin Halley gives us all the behind the scenes info on how to visit Myrtle Beach and make the best of your vacation. As the creative host of SC Weekend, a news segment featuring local attractions, Halley has had the opportunity to really explore and get to know the amazing town she now calls home.

Myrtle Beach is one of our favorite beach destinations. We went there on our honeymoon and every year after on our anniversary. I love that Halley was able to represent Myrtle Beach on this episode.

As Halley says there are sixty miles of beautiful coastline and endless ways to explore them! We hope you enjoy this episode and that we have inspired you to visit Myrtle Beach. Find Halley at www.scweekend.com and follow @SCWeekend on Instagram and Facebook.

Episode 003-You're only one oil away from a better life.

kayla@apothekayla.co (Kayla Winter) — Sat, 7 Jul 2018 06:09:00 -0700

Fernando and Robert met at work almost a year ago. Fernando and his fiance quickly became some of our best friends. We were ecstatic when they decided to join our doTERRA tribe as business partners.

Today I am sharing a podcast I recorded with Fernando where we discuss his essential oil/holistic wellness journey.

The passion that Fernando has for doTERRA, the company, and doTERRA's products inspires passion in myself. I really enjoy working with him and I am excited to share this episode with you all.

Find Fernando and Jess on Instagram. @RedLidz_Essentials

Check out previous episodes of the Life on Purpose podcast series here.

Please let me know what you think in the comments.
Be well! -Kayla

Episode 002 - Travel Life: Amy introduces Montenegro

kayla@apothekayla.co (Kayla Winter) — Sat, 30 Jun 2018 08:00:00 -0700

Hello friends! Today I am sharing a podcast I recorded with my friend Amy. I met Amy at the non-profit organization I work for. We met on break one day and have been friends ever since. I found out that Amy grew up across the world in Montenegro. I have asked her about this romantic country a few times but when I decided to start this podcast series I knew Amy had to be a part of it. When I asked her to join me on the show she was super excited and wanted to share about the beautiful country she grew up in with all of you!

I can definitely say that Montenegro in now a part of our travel bucket list. From the beaches on the Adriatic Sea to the amazing hiking that can be found in the numerous mountains it sounds like a beautiful place. The culture sounds warm and welcoming. While Montenegro is a small country it is bursting with culture and many experiences to be had. Please take a moment to travel with us to Montenegro through Amy's interview!

Thanks Amy!!

Find the episode here: Episode 002 Travel Life: Amy Introduces Montenegro

Let me know what you think in the comments.
Be well! -Kayla

Episode 001 - Introduction and tips to becoming your best self

kayla@apothekayla.co (Kayla Winter) — Sat, 23 Jun 2018 23:34:00 -0700

You're listening to the very first episode of Life on purpose a podcast by ApotheKayla. Welcome to the show if you're anything like me you want a podcast to feel cozy... On this podcast I will interview friends from all over the country and family members including my super smart and super suave husband.

We will discuss my four favorite topics:

Holistic health:

essential oils
DIY recipes
healing crystals

Love

including my marriage
self love
your connection to your higher power, source, Universe, God, whatever you want to call it. There is love involved.

Travel

I want to know where people grew up why I should visit there
what their favorite things are

The last thing is my love of all things nerdy. Some people don't realize it but I am a huge nerd I just really feel close to subjects like blog design, web design, business building, anthropology, metaphysics, and of course I'm a Trekkie. I like science fiction books but I prefer reference books, and I just really want to explore that side with friends who are similar and maybe connect with some of you if you feel the same way. Is nerdy stuff your stuff too? Let me know!

So of course there will be episodes like this one, where you get to hang out with me. I think these will be the ones where I'm dishing it all out I'm telling you what's happening-the stuff that I've been through and I'm looking for feedback. Maybe a way to connect with you guys.

My entire intention for this podcast is to create a connection.

I've made so many great friends online and I'm looking for more, you can never have too many friends. So grab a cup of coffee or something to drink, settle in and let's get this started.

Today I want to open the series on one of my favorite topics: being your best self.

This is a topic that I've covered on my blog and it's one that I spend a lot of time thinking about, researching, listening to self-help books and podcasts. It's a topic that I think people should look into more. I've never actually been on a flight but I've been told that the airline stewardess instructs you to put on your oxygen mask in the case of an emergency so that you can help others.

You cannot pour from an empty cup. There have been times in my life when I've had to take a break from my blog because I was getting my master's degree and working a full-time job as a manager of a resort, I just couldn't do it all. I didn't have any more to pour. My cup was already empty.

Some of the things I've learned during those times, and it's happened a couple of times, has been to just take a step back and use a couple of self-care tips some of my favorite media outlets right now are Audible and podcast series; which is why I'm starting a podcast. I think if I could recommend one book to you it would be you are a badass by Jen Sincero. This book is amazing, when you're listening to it it sounds like she's just a friend that's talking to you and it really puts some pep in your step.

So today I want to go over simple topics to help you truly Take 2 minutes to 30 minutes every day or every week for yourself whether you're single or married you have kids or there's a lot demanded of you at your job everyone needs to pour back into their cup. I hope you enjoy the show!

Please let me know what you think in the comments.

Be well! -Kayla