tag:blogger.com,1999:blog-35180234886966961912024-03-12T22:21:33.106-04:00Appalachia & BeyondA family that plays together, stays together.Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comBlogger382125tag:blogger.com,1999:blog-3518023488696696191.post-84506653477535061362018-04-15T13:04:00.000-04:002018-04-15T13:04:52.983-04:00Flying to Your Camping Destination? Three Tips for Stress-Free Air TravelWhether you’re planning a backpacking trip through Australia and New Zealand, a romantic camping trip for two in a tropical beach destination, or a family camping adventure in rolling countryside, flying to your destination can bring up a whole host of questions about traveling with all the gear that you’ll need to bring along. Checking in a suitcase can be stressful enough, so it’s Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-26969929723141504172017-06-19T12:17:00.001-04:002022-02-11T11:12:26.503-05:00Gear Checklist for a Camping Newbie
Every now and then, friends ask us some basic camping questions. That woke us up to the fact that not all of our readers are seasoned hikers and campers. Today’s guide is for those just getting into camping, the newbies if you will.
We take a step back and look at the basics of planning a camping trip, from gear to some nifty tips and tricks you should be privy to when taking on the Great Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-2329829680646703572017-01-23T11:11:00.005-05:002022-02-11T11:13:15.106-05:00What to Look for in a Good Camping Air MattressIf you live to be eighty, you will have slept for about 9733 full days in your life.
Another fun fact – did you know that we can go longer without food than without sleep?
For a camper or a hiker, the quality of sleep they get on the trail is one of those things that can make or break a trip. On the other hand, the quality of sleep we get is largely affected by the comfort of our air mattressesTimhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-52345254901227289322016-11-30T16:27:00.002-05:002022-02-11T11:14:05.235-05:00Blog Update - Wildfires and How to HelpFirst, please STILL stay out of the Gatlinburg area. First responders are still trying to clear roads from downed trees and power lines. The Red Cross is not accepting any volunteers that are not Red Cross Trained. Upon last known update, a curfew was being imposed in Gatlinburg between the hours of 6pm to 6am.
If you have new items you would like to donate and don't have a way to get it there, Robinhttp://www.blogger.com/profile/09884980083452512259noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-40662222532843132902016-11-29T14:18:00.003-05:002022-02-11T11:15:14.799-05:00Wildfire in the Smokies - How To Help
Updated info as of 11/30 here: https://www.appalachiaandbeyond.com/2016/11/blog-update-wildfires-and-how-to-help.html
Most of you have heard about the devastating wildfires that have affected the East Tennessee area. Last night, Gatlinburg and the part of the National forest that stretches between Gatlinburg and Pigeon Forge - known as the Spur - was victim of an enormous, swift moving Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-25848763672520633752016-11-09T08:59:00.001-05:002022-02-11T11:15:36.768-05:00Want To Start Hiking? Plan Your First Hike With Ease
Image Courtesy of: Pixabay
Your first hike is an adventure you are likely to remember for the rest of your life. So the pressure is on to make sure you remember it for all the right reasons. Planning your first hike can be challenging when you’ve never been on one before. You might not know what to bring, where you should go and for how long. Not giving your first hike plenty of Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-26202019677328779442016-11-04T10:08:00.002-04:002016-11-04T10:08:57.290-04:00Making Camping A Year-Round Activity: Essential Items For A Winter Break
Are you a camping fan? Do you jump at the chance to get out and about and set up camp somewhere far from civilization? Camping is often regarded as a summer vacation option. But if you pack wisely and prepare thoroughly, you can make it a year-round activity. If you’re thinking of fitting in a few days away before the holidays, here are some essential items to take with you.
Clothing
ImageAppalachia & Beyondhttp://www.blogger.com/profile/01244546594999369261noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-25474418553495355142016-06-30T12:14:00.004-04:002016-06-30T12:14:56.234-04:00Xterra Panther Creek 2016Dirty Bird Events to host “Xterra Panther Creek” featuring a new Trail Run in the Series Saturday and Sunday July 30-31, 2016 at Panther Creek State Park in Morristown, TN
June 23, 2016
XTERRA Panther Creek Trail Races – July 30 @ 8:00 am
XTERRA Panther Creek Triathlon – July 31 @ 8:00 am
Panther Creek State Park
2010 Panther Creek Park Road
Morristown, TN 37814
Event Description
In late Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-75510076312010733722016-05-26T12:11:00.004-04:002016-05-26T12:12:54.057-04:00Making Traveling Enjoyable For The Older Person
Image link
Traveling is a wonderful experience, and this goes for whether or not you are 1 or 100! So, whether you are an older person yourself, or are wishing to take older people away with you, read on. Here is a guide to ensuring they can enjoy themselves to the fullest.
First things first; be sure to pack all of the necessities that they need when they are at home. Having these with Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-1998739920053304872015-12-21T11:17:00.000-05:002015-12-21T11:20:23.772-05:00Keep Your Dog Safe This Christmas: Learn How to Protect Your Dog From Top Holiday Hazards
The holidays are supposed to be a joyous time for the whole family - and that, of course, includes your dog. Since you spend all year looking out for the health and safety of your dog, it’s important to recognize the extra hazards that pop up during the holiday season. From toxic plants to decorations that damage, a little precaution is needed to ensure things go smoothly. Recognizing the Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-64855858033008173162015-12-17T13:45:00.001-05:002015-12-18T09:21:00.004-05:00Things to Do On a Long Walk
People today are more health conscious than in the past. One of the best things you can do for yourself is to take long walks on a daily basis. You can even make this time more interesting and consistent by following a few ideas suggested below.
Read
Ever wish you could find the time to read the latest bestseller? Your daily walk could be an ideal time. Today, it is easier than ever to Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-87362256642821883752015-10-27T10:40:00.000-04:002015-10-27T10:42:18.150-04:00Race Report: Rock & Root 30kThe second running of the Rock & Root 30k by the guys at Peak Mountain Sports went down at Haw Ridge Park in Oak Ridge, TN back on August 29. Yeah I know what you're thinking, wait long enough to write a report? Yeah,well when you're training for events you don't have time to blog, haha. I have to say that the Rock & Root is probably one of my favorite trail races and for a number of Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-55730689978347309872015-07-27T07:28:00.002-04:002015-11-04T09:07:30.988-05:00Gear Review: Thule Capstone 32L Backpack
Some of you might have heard and even seen that Thule (luggage and car roof rack giants extraordinaire) has started making backpacks for outdoor adventures. That's right, the brand that dominates the "on top of your car" bicycle rack world and apparently luggage world has entered the outdoor scene on a new avenue. They have two new style packs that just recently launched and I was fortunate Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-74424134190662211772015-07-15T07:46:00.002-04:002015-11-04T09:13:12.033-05:00Gear Review: Munk Pack Oatmeal Pouch
As an ultra marathon trail runner, I'm always looking for ways to refuel during my long training runs. We're talking runs that are anywhere from 10 to 30 miles. I'm always trying new things during my training so that come race day, I have everything dialed in and I know that what I put in my body will cooperate under that kind of physical stress.
A month or more ago, the folks at Munk Pack Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-21274287132561325912015-07-02T07:51:00.000-04:002015-11-30T11:21:55.032-05:00Be Unique with Keen's UNEEK Open Air Footwear Review
I have a serious obsession with all things sandals, flip-flops, and barely-there footwear. So when Keen approached me asking to review the new Women's Uneek Open Air Footwear, I jumped - literally! - at the opportunity to give them a try.
My Keen Newports are my absolute favorite shoes on the face of this planet. I've had them for years now, and they have been everywhere with me: from the topsAppalachia & Beyondhttp://www.blogger.com/profile/01244546594999369261noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-67338209228627703012015-06-29T07:39:00.000-04:002015-11-30T11:23:25.764-05:00Race Report:2015 KTC Lakeshore Trail Trek Marathon
Last weekend, I had the opportunity to run in another one of the Knoxville Track Club's trail series races, The Lakeshore Trail Trek Marathon. This was the first year for the marathon. Last year I ran this same trail race but the long distance portion was a brutal for me 16 miler as I went out to fast and struggled to finish after about 7 miles. Needless to say, after a few more races and Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-53330504019286875832015-06-09T07:19:00.001-04:002015-11-30T11:24:26.111-05:00Gear Review: Outad 2 in 1 Bluetooth Speaker and LED LampHave you ever found yourself around the campfire or out by the grill wishing you could crank your playlist louder? Let's face it, the volume on your smart phone really isn't that loud especially when you're outside. Enter the Outad 2 in 1 Bluetooth Speaker and LED Lamp. This little baby has what you need when you're outdoors and want to crank that playlist for everyone's enjoyment out on the deckTimhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-25641119934725019892015-05-12T15:13:00.000-04:002015-05-12T16:00:12.018-04:00Xterra Knoxville 2015 Is Coming SoonBelow is the press release from Dirty Bird Events about Xterra Knoxville Trail Run and Triathlon:
"Dirty Bird Events to host “Xterra Knoxville” Saturday and Sunday June 6-7, 2015 at Knoxville’s Urban Wilderness
May 8, 2015
Image Courtesy of: Dirty Bird Events
XTERRA Knoxville Trail Race – June 6 @ 9:00 am
XTERRA Knoxville Triathlon – June 7 @ 8:00 am
Ijams Nature Center (Mead's Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-4965236277238654742015-04-25T09:58:00.002-04:002015-11-30T11:27:02.005-05:00Gear Review: Body GlideIn the majority of the races I run, blisters and chaffing are rarely a concern for me. Anything under a marathon in normal temps/climes I never have to worry about things rubbing and causing issues, think shirt on nipples, inner thighs rubbing, your feet, etc. However, each time I've taken a foray into the ultra running world or one of the smaller trail races with weather or water on course, I Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-42466268250405323212014-12-16T08:51:00.003-05:002015-11-30T11:29:27.523-05:00Gear Review: Terramar Climasense 2.0 Thermolator (Pant, 1/2 zip, and mock)As an ambassador for Terramar Sports, I've been able to get out in the winter months and continue training and racing without issue. This time around, I was fortunate enough to receive their Climasense 2.0 Thermolator Pant, 1/2 zip and mock shirt. Let me tell you, I really love my TXO 2.0 layers and my Terrmar SmartSilk layers, but the Climasense/thermolator set is top notch. Hands down, Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-71052481888718020752014-12-09T21:01:00.003-05:002023-11-07T11:56:16.521-05:00Gear Review: Run Goo (Blister Prevention Cream)I've been running err... rather trail running for about 2 years now, and up until the past few months, I've never really had a problem with blisters except for really long runs/races. (We're talking 50k or more). This year though has been a whole different ball game starting with my training leading up to the Barkley Fall Classic. Back in September I had formed some blisters priorTimhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-76934541504429034422014-12-03T10:21:00.001-05:002015-11-30T11:32:14.716-05:00Race Report: Barkley Fall Classic 50K+It's been a bit since the running of the Inaugural Barkley Fall Classic and I'm still blown away at what all who toed the line accomplished that day. It's races and moments like this which will remain in my memory for a long time. Some 200 plus souls toed the line on Saturday, September 20, 2014 and 163 completed the full distance, which as it turns out was more like 35 miles instead of the Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-29926048130293274302014-09-19T10:39:00.002-04:002014-09-19T11:21:28.992-04:00Guest Post: Bird-Watching Hike with KidsThe following post is brought to us by Ernie Allison - Bird Enthusiast. Ernie approached us about doing a guest post and well with how busy we've seemed to be we thought that would be great. We love to watch birds, especially in the fall. They're always on our back deck coming to take the cat food, rather ironic eh? Well we thought a post about birding and hiking would be a great fit here as a Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-67587545007206142042014-07-18T01:05:00.000-04:002014-07-18T07:28:46.779-04:00Trail Report: FHSP - Panther Branch to Debord Falls (Father's Day Hike)Father's Day has come and gone but it is still fresh in my memory. The day before I had ran a 16 mile trail race in a little over 3 hours, but on Father's Day when asked what I wanted to do, I wanted to spend the day in the woods with my girls. We would only hike a little over 2 miles but the time it took, I wish lasted forever.
I awoke in the morning to find My Robin in the kitchen making Timhttp://www.blogger.com/profile/00215280603948401453noreply@blogger.comtag:blogger.com,1999:blog-3518023488696696191.post-59000849962001280302014-07-15T11:00:00.000-04:002014-07-15T11:00:32.172-04:00Save on Hiking Gear for the Family!
Zulily has some amazing deals on hiking and running gear for the family today! Everything from Trail Toes shoes for kids to Salomon gear for men and women.
Head on over and check it out before it's all sold out!
*This post contains affiliate links for your convenience.*
Happy Trails,
Robin and Tim
Robinhttp://www.blogger.com/profile/09884980083452512259noreply@blogger.com