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	<title>Alison Cooper - Virtual Assistant - Arc Virtu@l</title>
	
	<link>http://www.arcvirtualassistants.com</link>
	<description>PROVIDING OUTSOURCED BUSINESS SUPPORT GLOBALLY</description>
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		<title>How A Virtual Assistant Can Help You Build A LinkedIn Strategy</title>
		<link>http://www.arcvirtualassistants.com/how-a-virtual-assistant-can-help-you-build-a-linkedin-strategy</link>
		<comments>http://www.arcvirtualassistants.com/how-a-virtual-assistant-can-help-you-build-a-linkedin-strategy#comments</comments>
		<pubDate>Wed, 01 May 2013 07:30:25 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Business Support]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[Virtual Assistant]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5772</guid>
		<description><![CDATA[Do you have a specific strategy in place when it comes to dealing with LinkedIn? It may be true to say that a lot of small business owners bypass this social platform altogether, but this is increasingly a mistake due to the amount of work that the network itself has put in over recent months. [...]]]></description>
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		<title>How A Virtual Assistant Can Support Clients By Running LinkedIn Company Pages</title>
		<link>http://www.arcvirtualassistants.com/how-a-virtual-assistant-can-support-clients-by-running-linkedin-company-pages</link>
		<comments>http://www.arcvirtualassistants.com/how-a-virtual-assistant-can-support-clients-by-running-linkedin-company-pages#comments</comments>
		<pubDate>Wed, 24 Apr 2013 07:00:26 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Business Support]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Virtual Assistant]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5760</guid>
		<description><![CDATA[LinkedIn can be a fabulous promotional tool for any business, so long as you understand what it&#8217;s all about and pay as much attention here as you would to the other &#8220;heavyweights&#8221;, like Facebook and Twitter. Perhaps it is because the other heavyweights have such a high profile within our society in general LinkedIn often [...]]]></description>
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		<title>How A Virtual Assistant Can Help Creative Professionals Online, Using Pinterest.</title>
		<link>http://www.arcvirtualassistants.com/how-a-virtual-assistant-can-help-creative-professionals-online-using-pinterest</link>
		<comments>http://www.arcvirtualassistants.com/how-a-virtual-assistant-can-help-creative-professionals-online-using-pinterest#comments</comments>
		<pubDate>Mon, 11 Mar 2013 08:30:18 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Business Support]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[business support]]></category>
		<category><![CDATA[outsource]]></category>
		<category><![CDATA[Pinterst]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5739</guid>
		<description><![CDATA[Interest in Pinterest has allegedly grown by more than 4000% in the last half year. The site is one of the most popular in social media circles and has great marketing capacity for any small business owner. It&#8217;s a simple concept &#8211; a virtual pin board as it were, enabling many of us to keep [...]]]></description>
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		<title>10 Top Tips For Working With Virtual Assistants</title>
		<link>http://www.arcvirtualassistants.com/10-top-tips-for-working-with-virtual-assistants</link>
		<comments>http://www.arcvirtualassistants.com/10-top-tips-for-working-with-virtual-assistants#comments</comments>
		<pubDate>Fri, 08 Feb 2013 13:08:30 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[getting the most out of a virtual assistant]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[working with a virtual assistant]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5528</guid>
		<description><![CDATA[I couldn&#8217;t have put it better myself&#8230;. Do you  have any tips for working with a Virtual Assistant? If so, I would love to read your comments.]]></description>
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		<title>Why You Should Be Willing To Pay A Premium For Your Virtual Assistant</title>
		<link>http://www.arcvirtualassistants.com/why-you-should-be-willing-to-pay-a-premium-for-your-virtual-assistant</link>
		<comments>http://www.arcvirtualassistants.com/why-you-should-be-willing-to-pay-a-premium-for-your-virtual-assistant#comments</comments>
		<pubDate>Wed, 19 Sep 2012 07:30:11 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Business Support]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[business support]]></category>
		<category><![CDATA[outsource]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5484</guid>
		<description><![CDATA[Much has been written in recent times about the benefits associated with outsourcing to a virtual assistant, individual or team. If you happen to be the &#8220;head cook and bottle washer&#8221; then you are not being as efficient as you could be, to put it mildly, if you&#8217;re doing everything yourself. All that administrative work [...]]]></description>
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		<title>Hot Off The Press ****Twitter’s New Header Image****</title>
		<link>http://www.arcvirtualassistants.com/hot-off-the-press-twitters-new-header-image</link>
		<comments>http://www.arcvirtualassistants.com/hot-off-the-press-twitters-new-header-image#comments</comments>
		<pubDate>Tue, 18 Sep 2012 18:52:26 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[social media]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5490</guid>
		<description><![CDATA[Schbang&#8230;. if you haven&#8217;t already heard, Twitter has rolled out a new change in this ever fast changing world known as &#8220;social media enhancements&#8221; (or lack of as the case may be). So what have they done, they&#8217;ve allowed us to set up cover photos in much the same way as Facebook and Google+. So [...]]]></description>
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		<title>Why A Virtual Assistant Is Far More Cost-Effective Than Employed Staff</title>
		<link>http://www.arcvirtualassistants.com/why-a-virtual-assistant-is-far-more-cost-effective</link>
		<comments>http://www.arcvirtualassistants.com/why-a-virtual-assistant-is-far-more-cost-effective#comments</comments>
		<pubDate>Mon, 17 Sep 2012 07:30:57 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[business support]]></category>
		<category><![CDATA[outsource]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5476</guid>
		<description><![CDATA[Slowly but surely the business world is getting accustomed to a new way of delegating. For generations we were used to the idea of hiring people to work for us if we needed a specific job to be completed and would take on the responsibility of training them, as well as looking out for their [...]]]></description>
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		<item>
		<title>How To Share Your Desktop Screen Over The Internet</title>
		<link>http://www.arcvirtualassistants.com/how-to-share-your-desktop-screen-over-the-internet</link>
		<comments>http://www.arcvirtualassistants.com/how-to-share-your-desktop-screen-over-the-internet#comments</comments>
		<pubDate>Fri, 11 May 2012 07:30:43 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Cloud computing]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Go To Meeting]]></category>
		<category><![CDATA[screen sharing]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5398</guid>
		<description><![CDATA[In the old days, one of the potential drawbacks associated with outsourcing was felt to be the fact that it was difficult to really explain to the other person what you wanted them to do. In even older days when you may have had a team of colleagues surrounding you in your office, it was [...]]]></description>
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		<item>
		<title>How To Talk For Free Over The Internet</title>
		<link>http://www.arcvirtualassistants.com/how-to-talk-for-free-over-the-internet</link>
		<comments>http://www.arcvirtualassistants.com/how-to-talk-for-free-over-the-internet#comments</comments>
		<pubDate>Thu, 10 May 2012 07:30:59 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Cloud computing]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Skype]]></category>
		<category><![CDATA[VOIP]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5385</guid>
		<description><![CDATA[Voice over Internet protocol was basically a revolution in the world of communications. In addition to deregulation it began to spell the end of the monopolistic control that certain carriers had on long-distance communication and hastened the development and progression of the Internet in general. Part of a larger system that allows us to share [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Provide Training And Instructions Over The Internet</title>
		<link>http://www.arcvirtualassistants.com/how-to-provide-training-and-instructions-over-the-internet</link>
		<comments>http://www.arcvirtualassistants.com/how-to-provide-training-and-instructions-over-the-internet#comments</comments>
		<pubDate>Wed, 09 May 2012 07:30:51 +0000</pubDate>
		<dc:creator>Alison Cooper</dc:creator>
				<category><![CDATA[Cloud computing]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Useful Tips]]></category>
		<category><![CDATA[Camtasia]]></category>
		<category><![CDATA[Jing]]></category>
		<category><![CDATA[screencasts]]></category>

		<guid isPermaLink="false">http://www.arcvirtualassistants.com/?p=5373</guid>
		<description><![CDATA[Are you one of those people who tend to use their hands to try and explain something? Many of us are guilty of doing this and we might find it difficult to get across what we are trying to express using just the spoken word. It&#8217;s great to be able to doodle or sketch to [...]]]></description>
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