Artha Blog

Artha Yoga Studios May Newsletter

admin — Wed, 15 May 2013 18:31:41 +0000

Artha Yoga Studios May Newsletter

Summer Practice is Good for You!
Summer is almost here and it’s a good time to renew or continue your yoga practice. Yoga opens the mind, strengthens the body and helps to ready you for a fun-filled summer. You might be tempted to skip your yoga practice this summer, but you will surely regret it come fall. Commit to your health with a routine yoga practice and you will be a better friend, partner and parent. Your yoga practice can be simple, just a pose or two a day with a weekly yoga class for consistency. Commit to spending a few minutes each day consciously breathing. You can simply observe your breath or practice pranayama (yogic breathing). This will help you relax, stay focused and enjoy the summer. We offer many classes and workshops to suit your needs and availability. Lay the groundwork now for a healthy body mind and spirit, learn specific poses, to keep your practice dynamic, fresh and inspiring. Read More …..

Artha Yoga Reading, May 14, 2013

admin — Tue, 14 May 2013 19:14:48 +0000

Your deepest roots are in nature. No matter who you are, where you live, or what kind of life you lead,
you remain irrevocably linked with the rest of creation. ~ Charles Cook

Artha Yoga Reading, May 7, 2013

admin — Tue, 07 May 2013 19:12:39 +0000

With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing.
You get to choose. ~ Wayne Dyer

Artha Yoga Reading, April 30, 2013

admin — Tue, 30 Apr 2013 19:10:29 +0000

The enemy is fear. We think it is hate, but it is fear. Gandhi

Artha Yoga Reading, April 23, 2013

admin — Tue, 23 Apr 2013 19:09:52 +0000

Every day brings a choice: to practice stress or to practice peace. ~Joan Borysenko

Artha Yoga Reading, April 16, 2013

admin — Tue, 16 Apr 2013 19:05:12 +0000

The trouble is, you think you have time. ~ Buddha

Artha Yoga Reading, April 9, 2013

admin — Tue, 09 Apr 2013 16:51:59 +0000

I have decided to stick with love. Hate is too great a burden to bear. ~ Martin Luther King Jr

Artha Yoga Reading, April 2, 2013

admin — Wed, 03 Apr 2013 16:51:53 +0000

To wander in the fields of flowers pull the thorns from your Heart.

Artha Yoga Reading, March 19, 2013

admin — Wed, 03 Apr 2013 16:50:22 +0000

In our ability to think about something differently lies the power to make it different. ~ Marianne Williamson

Artha Yoga Reading, March 12, 2013

admin — Mon, 18 Mar 2013 23:52:17 +0000

Let yourself be drawn by the strange pull of what you love. It will not lead you astray. – Rumi