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<channel>
	<title>North Yorkshire Freelance Outward Bounds Guide Blog</title>
	
	<link>http://ash.fusiarski.com</link>
	<description>I am Ashly Fusiarski, based in Richmond, North Yorkshire on the border of the Yorkshire Dales. I am a outdoor instructor offering skills development courses to enable you to be self-reliant on the hills, rivers and crags of the UK.</description>
	<pubDate>Sun, 27 Apr 2008 11:45:55 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
	<language>en</language>
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		<title>The Yorkshire Dales</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/278768852/</link>
		<comments>http://ash.fusiarski.com/2008/04/the-yorkshire-dales/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 11:45:55 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Yorkshire]]></category>

		<category><![CDATA[scenery]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[yorkshire dales]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=13</guid>
		<description>Who better than YouTube to illustrate the natural beauty of the Yorkshire Dales National Park.

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			<content:encoded><![CDATA[<p>Who better than YouTube to illustrate the natural beauty of the <a href="http://www.yorkshiredales.org.uk/">Yorkshire Dales National Park</a>.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ssFsEekgCd8&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/ssFsEekgCd8&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
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		<item>
		<title>New Business Venture for Local Adventurer</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/274998936/</link>
		<comments>http://ash.fusiarski.com/2008/04/new-business-venture-for-local-adventurer/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 22:48:35 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Yorkshire]]></category>

		<category><![CDATA[climbing]]></category>

		<category><![CDATA[guide]]></category>

		<category><![CDATA[rock climber]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=12</guid>
		<description>Taken from Richmond.org - April 2008

Ashly Fusiarski from Richmond has just started up a new business as an adventurous activities instructor in the area.
With a partial grant and partial loan from the Princes Trust he aims to provide a series of skills courses for those who are interested in activities such as rock-climbing, kayaking and [...]&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "New Business Venture for Local Adventurer", url: "http://ash.fusiarski.com/2008/04/new-business-venture-for-local-adventurer/" });&lt;/script&gt;</description>
			<content:encoded><![CDATA[<p>Taken from <a href="http://www.richmond.org/cgi-bin/newsscript.cgi?record=246">Richmond.org - April 2008<br />
</a></p>
<p><strong>Ashly Fusiarski from Richmond has just started up a new business as an adventurous activities instructor in the area.</strong></p>
<p>With a partial grant and partial loan from the <a href="http://www.princes-trust.org.uk/">Princes Trust</a> he aims to provide a series of skills courses for those who are interested in activities such as rock-climbing, kayaking and canoeing. The courses are all aimed at improving technical competence and providing a skill base to enable people to be safer and more confident on the crags, mountains and rivers.</p>
<p><img class="aligncenter" src="http://www.fusiarski.com/ash/wp-admin/images/ashclimber.jpg" alt="Ash gets the call of the wild!" /></p>
<p>Ashly 22, realised that he wanted to be an activities instructor whilst climbing a 1751m hill in <a href="http://en.wikipedia.org/wiki/New_Zealand">New Zealand</a>. ”After about an hour or two of walking I passed through the fog and all of a sudden I was walking above the clouds. It felt like real mountaineering and I was full of inspiration, as I continued above the clouds I kept telling myself I want to do this for the rest of my life!” enthused Ashly.</p>
<p>He now wants to help other intrepid adventurers to safely experience the surrounding area by imparting his knowledge and techniques in courses in the <a href="http://www.yorkshiredales.org/">Yorkshire Dales</a> and <a href="http://www.visitnorthyorkshiremoors.co.uk/">North York Moors</a>.</p>
<p>“After climbing and working with quite a few individuals who weren’t being as efficient as they could be or just plain dangerous, I thought there is a market for these kind of courses. I also offer taster sessions for friends and family days out who would like to try climbing or abseiling for the first time,” said Ashly.</p>
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		<item>
		<title>White Water Rafting</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/274267683/</link>
		<comments>http://ash.fusiarski.com/2008/04/white-water-rafting/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 14:38:52 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Rafting]]></category>

		<category><![CDATA[hydrology]]></category>

		<category><![CDATA[pulley systems]]></category>

		<category><![CDATA[rescue]]></category>

		<category><![CDATA[safety]]></category>

		<category><![CDATA[white water]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=10</guid>
		<description>Hydrology Lecture
This course is aimed at people thinking about moving onto white water or who have done and perhaps still unsure about the following:
Reading white-water and choosing lines,
River terminology and river features,
Understanding stoppers; full depth, surface and shape variations,
Other risks and risk management,
Personal safety in the water,
Essential equipment.

Wrap Kit Crash Course
This course aims to give [...]&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "White Water Rafting", url: "http://ash.fusiarski.com/2008/04/white-water-rafting/" });&lt;/script&gt;</description>
			<content:encoded><![CDATA[<p><strong>Hydrology Lecture</strong></p>
<p>This course is aimed at people thinking about moving onto <a href="http://en.wikipedia.org/wiki/White_water_rafting">white water</a> or who have done and perhaps still unsure about the following:</p>
<p>Reading white-water and choosing lines,<br />
<a href="http://www.flowmeterdirectory.com/water_terminology.html">River terminology</a> and river features,<br />
Understanding stoppers; full depth, surface and shape variations,<br />
Other risks and risk management,<br />
<a href="http://en.wikipedia.org/wiki/International_Scale_of_River_Difficulty">Personal safety</a> in the water,<br />
Essential equipment.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="VideoPlayback" /><param name="src" value="http://video.google.com/googleplayer.swf?docid=9188501234507538586&amp;hl=en" /><embed id="VideoPlayback" type="application/x-shockwave-flash" width="425" height="355" src="http://video.google.com/googleplayer.swf?docid=9188501234507538586&amp;hl=en"></embed></object></p>
<p><strong>Wrap Kit Crash Course</strong></p>
<p>This course aims to give you the skills and background knowledge to enable you to make a more informed decision when approaching situations on the river. Including wraps (i.e Should your boat be pinned against an obstacle by the moving water)</p>
<p>The course covers:</p>
<p>Personal safety first<br />
Simple but effective methods as a primary measure</p>
<p>More complicated set-ups:</p>
<p>3:1 <a href="http://www.mountain-guiding.com/newsletters/tech-2002-08/">pulley systems</a><br />
4:1 pulley systems<br />
Two and three point self equalising anchors<br />
<a href="http://en.wikipedia.org/wiki/Swiftwater_rescue">Live bait rescues</a></p>
<p>* <a href="http://en.wikipedia.org/wiki/Hydrology">Hydrology</a> Lecture and Wrap Kit course may be combined to make a full day of activities with a £10 discount.</p>
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		<item>
		<title>Rope Ascent &amp; Abseil Safety</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/274093868/</link>
		<comments>http://ash.fusiarski.com/2008/04/rope-ascent-abseil-safety/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 14:12:16 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Abseiling]]></category>

		<category><![CDATA[ascent]]></category>

		<category><![CDATA[climbing safety]]></category>

		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=9</guid>
		<description>The course covers:
Ascending a free hanging rope.
Ascending a free hanging rope using a mechanical advantage.
Introduction to self-belay on a fixed line.
Safety precautions for the above.
Learn about fixed &amp;#38; retrievable abseils with a brief look at releasable abseils.
Backing up abseils.

Risk management for abseils.

Climbing Techniques &amp;#38; Physiology
This course goes back to basics, we will leave our racks [...]&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Rope Ascent &amp;#038; Abseil Safety", url: "http://ash.fusiarski.com/2008/04/rope-ascent-abseil-safety/" });&lt;/script&gt;</description>
			<content:encoded><![CDATA[<p><em><strong>The course covers:</strong></em></p>
<p>Ascending a free hanging rope.<br />
Ascending a free hanging rope using a mechanical advantage.<br />
Introduction to self-belay on a fixed line.<br />
Safety precautions for the above.<br />
Learn about fixed &amp; retrievable abseils with a brief look at releasable abseils.<br />
Backing up abseils.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/McHosr_98r0&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/McHosr_98r0&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Risk management for <a href="http://en.wikipedia.org/wiki/Abseiling">abseils</a>.<br />
<em><br />
<strong>Climbing Techniques &amp; Physiology</strong></em></p>
<p>This course goes back to basics, we will leave our racks at home and focus on climbing, developing our movement and efficiency on the rock building up strength and technique along the way.</p>
<p><strong>The course covers:</strong></p>
<p>As many <a href="http://en.wikipedia.org/wiki/Climbing_styles">possible methods</a> to aid our ascent on the crag, practice; smears, edging, jamming, pinches, crimps, bridging, bars, mantle shelves, flagging, back and foot, heel hooks, rock-overs, dynamic moves and variations of each.</p>
<p>It will also cover the stresses induced on the body, benefits of warming-up and cooling-down and practical ways of doing so.</p>
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		<item>
		<title>Rope Systems For Climbers</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/274093869/</link>
		<comments>http://ash.fusiarski.com/2008/04/rope-systems-for-climbers/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 13:49:55 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[bachmann]]></category>

		<category><![CDATA[belays]]></category>

		<category><![CDATA[climbers]]></category>

		<category><![CDATA[klemheist]]></category>

		<category><![CDATA[prusik]]></category>

		<category><![CDATA[rope systems]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=8</guid>
		<description>Rope Systems For Climbers
This course is designed to improve your technical skills on the crag. It also aims to improve confidence in your systems, clarify and consolidate any previous knowledge and experience, provide a discussion platform with you, myself and other climbers*  to highlight best practices and compare different methods and techniques giving a [...]&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Rope Systems For Climbers", url: "http://ash.fusiarski.com/2008/04/rope-systems-for-climbers/" });&lt;/script&gt;</description>
			<content:encoded><![CDATA[<p><strong>Rope Systems For Climbers</strong><br />
This course is designed to improve your technical skills on the crag. It also aims to improve confidence in your systems, clarify and consolidate any previous knowledge and experience, provide a discussion platform with you, myself and other climbers*  to highlight best practices and compare different methods and techniques giving a good working knowledge of the methods employable.</p>
<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Mqtkt-nn95s&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Mqtkt-nn95s&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p><strong>The course will cover:</strong></p>
<p>Anchor selection; choice of anchors, single &#038; multiple anchors, out of reach &#038; within reach.</p>
<p><a href="http://en.wikipedia.org/wiki/Belay">Belays.</a> Indirect belay, semi-direct belay and direct belay.</p>
<p>System set-ups as well as covering technical and background information such as understanding fall factors, vector, breaking strengths and rope composition.<br />
<em>*based on group sizes</em></p>
<p><em>Advanced Techniques</em></p>
<p>The course is designed to perfect the basics and introduce a new range of techniques to equiping you with problem solving skills, increasing the safety of you and your partner.</p>
<p><strong>The course will cover:</strong></p>
<p>Quick and efficient knot tying, the uses of<a href="http://en.wikipedia.org/wiki/Prusik_knot"> Prusiks</a>, <a href="http://en.wikipedia.org/wiki/Klemheist_knot">Klemheists</a>,<a href="http://en.wikipedia.org/wiki/Bachmann_knot"> Bachmann</a>, Autoblocs and their mechanical equivalents.<br />
Hoisting systems, assisted and unassisted. Locking off and escaping the system.</p>
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		<item>
		<title>Learning Lead Climbing</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/274267684/</link>
		<comments>http://ash.fusiarski.com/2008/04/learning-lead-climbing/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 13:39:51 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=7</guid>
		<description>Lead climbing is the true essence of climbing. It can define freedom. It has converted many a bearded fellow from a potentially grumpy old man into a romantic, spiritual, inspiring novelist. It brings out skills and talents that you may otherwise, never knew you had. It requires balance, flexibility, strength, agility not to mention determination, [...]&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Learning Lead Climbing", url: "http://ash.fusiarski.com/2008/04/learning-lead-climbing/" });&lt;/script&gt;</description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/Lead_climbing">Lead climbing</a> is the true essence of climbing. It can define freedom. It has converted many a bearded fellow from a potentially grumpy old man into a romantic, spiritual, inspiring novelist. It brings out skills and talents that you may otherwise, never knew you had. It requires balance, flexibility, strength, agility not to mention determination, focus and a nonchalant attitude in the face of danger.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="src" value="http://www.youtube.com/v/3KOAtFWODNw&amp;hl=en" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/3KOAtFWODNw&amp;hl=en" wmode="transparent"></embed></object></p>
<p>The sense of achievement is tremendous and induces a sense of elation I can compare to no other. You know this, that&#8217;s why you&#8217;re here. You also know that with these great rewards comes much greater risks, so it&#8217;s wise to learn and perfect the necessary skills before finding yourself 5m above your last piece of protection as your strength begins to fade at the crux.</p>
<p>The learn to lead course is designed to work through each element of lead climbing, from the fundamentals to the details. Each element will be discussed, demonstrated and practised until you are happy. The course will be conducted using top and bottom ropes, providing you with security at all times giving a much more productive learning platform, allowing you to practice and perfect gear placements without the pressure of a potential leader fall.</p>
<p>The course will cover:</p>
<p>Equipment and organisation.<br />
Gear placements.<br />
Extending gear and why.<br />
Single and double rope techniques.<br />
Rope management and stance organisation.<br />
Dealing with leader falls<br />
Common problems &amp; avoidance</p>
<p>The course also combines parts of the <a href="http://www.abc-of-rockclimbing.com/howto/ropesystems.asp">rope systems </a>course and climbing techniques &amp; physiology course in order to promote the use of the energy efficient movement essential for the lead climber. Taking place over two days (second day optional), you will have the opportunity, and be encouraged, to climb as much as possible practicing and perfecting newly acquired skills.</p>
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		<item>
		<title>Freelance Outdoor Guide &amp; Instructor</title>
		<link>http://feeds.feedburner.com/~r/ashfusiarski/~3/274044621/</link>
		<comments>http://ash.fusiarski.com/2008/04/hello-world/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 21:19:28 +0000</pubDate>
		<dc:creator>Ashly Fusiarski</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[climbing]]></category>

		<category><![CDATA[freelance]]></category>

		<category><![CDATA[guide]]></category>

		<category><![CDATA[outdoor]]></category>

		<guid isPermaLink="false">http://ash.fusiarski.com/?p=1</guid>
		<description>I am Ashly Fusiarski, based in Richmond, North Yorkshire on the border of the Yorkshire Dales. I am a outdoor instructor offering skills development courses to enable you to be self-reliant on the hills, rivers and crags of the UK.
    
COURSES
For those who would like to learn about rope skills specific to [...]&lt;script type="text/javascript"&gt;SHARETHIS.addEntry({ title: "Freelance Outdoor Guide &amp;#038; Instructor", url: "http://ash.fusiarski.com/2008/04/hello-world/" });&lt;/script&gt;</description>
			<content:encoded><![CDATA[<p>I am Ashly Fusiarski, based in <a href="http://en.wikipedia.org/wiki/Richmond,_North_Yorkshire">Richmond</a>, <a href="http://en.wikipedia.org/wiki/North_Yorkshire">North Yorkshire</a> on the border of the <a href="http://www.yorkshiredales.org/">Yorkshire Dales</a>. I am a <a href="http://ash.fusiarski.com/cv-references/">outdoor instructor</a> offering skills development courses to enable you to be self-reliant on the hills, rivers and crags of the UK.</p>
<p><a class="tt-flickr tt-flickr-Square" href="http://ash.fusiarski.com/flickrpix/photo/2427786504/almscliff2.html"><img src="http://farm4.static.flickr.com/3005/2427786504_020b11d9a4_s.jpg" border="0" alt="almscliff2" width="75" height="75" /></a> <a class="tt-flickr tt-flickr-Square" href="http://ash.fusiarski.com/flickrpix/photo/2426972833/climb.html"><img src="http://farm4.static.flickr.com/3285/2426972833_93009ca749_s.jpg" border="0" alt="climb" width="75" height="75" /></a> <a class="tt-flickr tt-flickr-Square" href="http://ash.fusiarski.com/flickrpix/photo/2426973159/Scudale2.html"><img src="http://farm3.static.flickr.com/2265/2426973159_38f35af29c_s.jpg" border="0" alt="Scudale2" width="75" height="75" /></a> <a class="tt-flickr tt-flickr-Square" href="http://ash.fusiarski.com/flickrpix/photo/2426973121/Rotation-of-PC100116.html"><img src="http://farm3.static.flickr.com/2066/2426973121_19c754516f_s.jpg" border="0" alt="Rotation of PC100116" width="75" height="75" /></a> <a class="tt-flickr tt-flickr-Square" href="http://ash.fusiarski.com/flickrpix/photo/2426972781/AshGillFeb08001.html"><img src="http://farm3.static.flickr.com/2067/2426972781_f021732205_s.jpg" border="0" alt="Ash_Gill_Feb_08_001" width="75" height="75" /></a></p>
<p><strong>COURSES</strong></p>
<p>For those who would like to learn about rope skills specific to rock-climbing and riversports.  I offer a series of courses aimed at the beginner, improver and those who want to take the next step, either from plastic to rock  or from ponds to rivers!</p>
<p><strong>The following courses are available:</strong></p>
<p>Rope Systems for Climbers<br />
Advanced Rope Systems<br />
Learn to Lead Climb<br />
Rope Ascending and Abseil Safety<br />
Climbing Techniques &amp; Physiology<br />
Hydrology Lecture<br />
Wrap Kit:Prep and Uses</p>
<p>Please <a href="mailto:ash@fusiarski.com">get in touch</a> to discuss your introduction to rock-climbing.</p>
<p>Related Links</p>
<p><a href="http://www.yorkshire.com/cps/rde/xchg/ytb/">Yorkshire.com</a></p>
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