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	<title>Ask Leo!</title>
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	<itunes:author>Leo A. Notenboom</itunes:author>
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		<title>Back Up Your Email Using Thunderbird</title>
		<link>https://askleo.com/back-email-using-thunderbird/</link>
					<comments>https://askleo.com/back-email-using-thunderbird/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 15:00:57 +0000</pubDate>
				<category><![CDATA[Managing Email]]></category>
		<category><![CDATA[contacts]]></category>
		<category><![CDATA[Data Backup]]></category>
		<category><![CDATA[email backup]]></category>
		<category><![CDATA[hotmail]]></category>
		<category><![CDATA[Outlook.com]]></category>
		<category><![CDATA[Thunderbird]]></category>
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					<description><![CDATA[<p>If your email only lives in your inbox online, it's not backed up. I'll show you how to use a free program to download a full copy of your email to your own computer, plus how to save your contacts. That way, a hacked account never means losing everything.</p>
<p><a href="https://askleo.com/back-email-using-thunderbird/">Back Up Your Email Using Thunderbird</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
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			<slash:comments>21</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>12:47</itunes:duration>
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		<item>
		<title>What&#8217;s the Best Two-Factor Authentication Method?</title>
		<link>https://askleo.com/whats-the-best-two-factor-authentication-method/</link>
					<comments>https://askleo.com/whats-the-best-two-factor-authentication-method/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 15:00:43 +0000</pubDate>
				<category><![CDATA[Two-factor Authentication]]></category>
		<category><![CDATA[2fa]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[password manager]]></category>
		<category><![CDATA[SIM swap]]></category>
		<category><![CDATA[two-factor authentication]]></category>
		<category><![CDATA[YubiKey]]></category>
		<guid isPermaLink="false">https://askleo.com/?p=195723</guid>

					<description><![CDATA[<p>Not all two-factor authentication works the same way. Some methods are more secure, some are more convenient, and some leave you open to sneaky attacks like SIM swapping. Here's my breakdown of hardware keys, authenticator apps, texts, email, and voice codes so you can pick what fits you best.</p>
<p><a href="https://askleo.com/whats-the-best-two-factor-authentication-method/">What&#8217;s the Best Two-Factor Authentication Method?</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>11:15</itunes:duration>
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		<title>How Do I Recover My Outlook Account?</title>
		<link>https://askleo.com/what-are-my-hotmail-and-outlook-com-account-recovery-options/</link>
					<comments>https://askleo.com/what-are-my-hotmail-and-outlook-com-account-recovery-options/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 15:00:52 +0000</pubDate>
				<category><![CDATA[Outlook.com]]></category>
		<category><![CDATA[account hack]]></category>
		<category><![CDATA[account recovery]]></category>
		<category><![CDATA[close account]]></category>
		<category><![CDATA[from spoofing]]></category>
		<category><![CDATA[hotmail]]></category>
		<category><![CDATA[lost password]]></category>
		<category><![CDATA[Microsoft Account]]></category>
		<category><![CDATA[password recovery]]></category>
		<category><![CDATA[passwords]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[The Best of Ask Leo!]]></category>
		<category><![CDATA[windows live mail]]></category>
		<guid isPermaLink="false">http://ask-leo.com/what_are_my_lost_hotmail_account_and_password_recovery_options.html</guid>

					<description><![CDATA[<p>Whether you forgot your password, got hacked, or can't verify your identity while traveling, I'll point you to the steps to try if you're locked out of your Microsoft account.</p>
<p><a href="https://askleo.com/what-are-my-hotmail-and-outlook-com-account-recovery-options/">How Do I Recover My Outlook Account?</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>10:13</itunes:duration>
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		<item>
		<title>Should I Avoid Windows Update? It Burned Me</title>
		<link>https://askleo.com/avoid-windows-update/</link>
					<comments>https://askleo.com/avoid-windows-update/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 15:00:00 +0000</pubDate>
				<category><![CDATA[Windows Update]]></category>
		<category><![CDATA[automatic update]]></category>
		<category><![CDATA[backups]]></category>
		<category><![CDATA[hardware failure]]></category>
		<category><![CDATA[malware]]></category>
		<category><![CDATA[windows update]]></category>
		<guid isPermaLink="false">http://ask-leo.com/i_got_burned_by_windows_update_should_i_just_avoid_it.html</guid>

					<description><![CDATA[<p>A bad Windows Update can cripple your computer. Once it happens to you, it's tempting to swear off updates forever. I'll explain why that's the wrong move, and share one habit that makes any update failure, from Windows or anything else, easy to recover from.</p>
<p><a href="https://askleo.com/avoid-windows-update/">Should I Avoid Windows Update? It Burned Me</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
					<wfw:commentRss>https://askleo.com/avoid-windows-update/feed/</wfw:commentRss>
			<slash:comments>62</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>5:09</itunes:duration>
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		<item>
		<title>Why Don&#8217;t I Get Sound From My Computer?</title>
		<link>https://askleo.com/why-dont-i-get-sound-from-my-computer/</link>
					<comments>https://askleo.com/why-dont-i-get-sound-from-my-computer/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 15:00:12 +0000</pubDate>
				<category><![CDATA[Audio and related devices]]></category>
		<category><![CDATA[drivers]]></category>
		<category><![CDATA[mixer]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[speakers]]></category>
		<category><![CDATA[volume control]]></category>
		<guid isPermaLink="false">http://askleo.com/?p=11930</guid>

					<description><![CDATA[<p>Computer gone silent? Here's a checklist to get your sound working again in minutes.</p>
<p><a href="https://askleo.com/why-dont-i-get-sound-from-my-computer/">Why Don&#8217;t I Get Sound From My Computer?</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
					<wfw:commentRss>https://askleo.com/why-dont-i-get-sound-from-my-computer/feed/</wfw:commentRss>
			<slash:comments>25</slash:comments>
		
				<enclosure url="https://aud.askleomedia.com/2026/11930.mp3" length="6818838" type="audio/mpeg" />

				<itunes:season>1</itunes:season>
		<podcast:season>1</podcast:season>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>7:01</itunes:duration>
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		<item>
		<title>If Too Many Bad Password Attempts Cause Account Locks, How Do Hackers Hack In?</title>
		<link>https://askleo.com/if_too_many_bad_password_attempts_cause_account_locks_how_do_hackers_hack_in/</link>
					<comments>https://askleo.com/if_too_many_bad_password_attempts_cause_account_locks_how_do_hackers_hack_in/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 15:00:25 +0000</pubDate>
				<category><![CDATA[Passwords]]></category>
		<category><![CDATA[Data Breach]]></category>
		<category><![CDATA[dictionary attack]]></category>
		<category><![CDATA[keyloggers]]></category>
		<category><![CDATA[Phishing]]></category>
		<category><![CDATA[Social Engineering]]></category>
		<guid isPermaLink="false">http://ask-leo.com/if_too_many_bad_password_attempts_cause_account_locks_how_do_hackers_hack_in.html</guid>

					<description><![CDATA[<p>Ever wonder why hackers don't get locked out after a few failed password attempts, the way you do? It turns out they rarely even try. I'll describe the sneakier "back door" methods -- data breaches, malware, and phishing -- that hackers use to break into accounts, and what you can do to stop them.</p>
<p><a href="https://askleo.com/if_too_many_bad_password_attempts_cause_account_locks_how_do_hackers_hack_in/">If Too Many Bad Password Attempts Cause Account Locks, How Do Hackers Hack In?</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>7:00</itunes:duration>
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		<item>
		<title>What&#8217;s Better, NAS or Cloud Storage?</title>
		<link>https://askleo.com/whats-better-nas-or-cloud-storage/</link>
					<comments>https://askleo.com/whats-better-nas-or-cloud-storage/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 15:00:35 +0000</pubDate>
				<category><![CDATA[Cloud Services]]></category>
		<category><![CDATA[backup]]></category>
		<category><![CDATA[cloud storage]]></category>
		<category><![CDATA[Data Backup]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[NAS]]></category>
		<category><![CDATA[Off-Site Backup]]></category>
		<guid isPermaLink="false">https://askleo.com/?p=195499</guid>

					<description><![CDATA[<p>NAS or cloud? Each has real strengths and real risks, and a recent story about a broadcaster losing 50TB of archives shows what can go wrong. I'll detail pros and cons for each and show how combining both keeps your data safer than relying on just one.</p>
<p><a href="https://askleo.com/whats-better-nas-or-cloud-storage/">What&#8217;s Better, NAS or Cloud Storage?</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
					<wfw:commentRss>https://askleo.com/whats-better-nas-or-cloud-storage/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
				<enclosure url="https://aud.askleomedia.com/2026/195499.mp3" length="8238228" type="audio/mpeg" />

				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>8:30</itunes:duration>
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		<item>
		<title>What Security Software Do You Recommend? (2026 Q3 update)</title>
		<link>https://askleo.com/security-software-recommend/</link>
					<comments>https://askleo.com/security-software-recommend/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 15:00:00 +0000</pubDate>
				<category><![CDATA[Security Software]]></category>
		<category><![CDATA[antimalware]]></category>
		<category><![CDATA[antispyware]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[Internet Safety Book]]></category>
		<category><![CDATA[malwarebytes]]></category>
		<category><![CDATA[microsoft security essentials]]></category>
		<category><![CDATA[recommendation]]></category>
		<category><![CDATA[security suite]]></category>
		<category><![CDATA[The Best of Ask Leo!]]></category>
		<guid isPermaLink="false">http://ask-leo.com/what_security_software_do_you_recommend.html</guid>

					<description><![CDATA[<p>My updated guide cuts through the hype with four no-nonsense steps to keep your PC safe. Learn what works, what to avoid, and how to stay secure without overspending or overcomplicating.</p>
<p><a href="https://askleo.com/security-software-recommend/">What Security Software Do You Recommend? (2026 Q3 update)</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
					<wfw:commentRss>https://askleo.com/security-software-recommend/feed/</wfw:commentRss>
			<slash:comments>35</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>8:22</itunes:duration>
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		<title>How Do I Fix Windows Update?</title>
		<link>https://askleo.com/fix-windows-update/</link>
					<comments>https://askleo.com/fix-windows-update/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 15:00:29 +0000</pubDate>
				<category><![CDATA[Windows Update]]></category>
		<category><![CDATA[backup]]></category>
		<category><![CDATA[command-prompt]]></category>
		<category><![CDATA[microsoft update]]></category>
		<category><![CDATA[reset windows]]></category>
		<category><![CDATA[Troubleshoot]]></category>
		<category><![CDATA[windows update]]></category>
		<guid isPermaLink="false">https://askleo.com/?p=21798</guid>

					<description><![CDATA[<p>Windows Update can get stuck, and it's rarely obvious why. I'll walk you through Microsoft's troubleshooter, and provide a full manual reset using command line tools, so you can get your updates flowing again.</p>
<p><a href="https://askleo.com/fix-windows-update/">How Do I Fix Windows Update?</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
					<wfw:commentRss>https://askleo.com/fix-windows-update/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
				<enclosure url="https://aud.askleomedia.com/2026/21798.mp3" length="11384625" type="audio/mpeg" />

				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>11:47</itunes:duration>
	</item>
		<item>
		<title>Facebook Hacked? What You Need to Do NOW!</title>
		<link>https://askleo.com/facebook-hacked/</link>
					<comments>https://askleo.com/facebook-hacked/#comments</comments>
		
		<dc:creator><![CDATA[Leo Notenboom]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 15:00:54 +0000</pubDate>
				<category><![CDATA[Facebook]]></category>
		<category><![CDATA[account hack]]></category>
		<category><![CDATA[account recovery]]></category>
		<category><![CDATA[account security]]></category>
		<category><![CDATA[Facebook hacked]]></category>
		<category><![CDATA[fackbook]]></category>
		<category><![CDATA[hacked account]]></category>
		<category><![CDATA[lost password]]></category>
		<category><![CDATA[two-factor authentication]]></category>
		<guid isPermaLink="false">http://askleo.com/?p=7708</guid>

					<description><![CDATA[<p>Facebook account hacks happen. Here's how to recover access, lock down your password and recovery info, warn your friends, and protect yourself from it happening again. </p>
<p><a href="https://askleo.com/facebook-hacked/">Facebook Hacked? What You Need to Do NOW!</a> from <a href="https://askleo.com">Ask Leo!</a>.<br />
Get the Confident Computing weekly newsletter: <a href="https://newsletter.askleo.com">https://newsletter.askleo.com</a></p>
]]></description>
		
					<wfw:commentRss>https://askleo.com/facebook-hacked/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
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				<itunes:episodeType>full</itunes:episodeType>
		<itunes:duration>7:02</itunes:duration>
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