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	<title>ASK In Your Face</title>
	
	<link>http://askinyourface.com</link>
	<description>An online resource for women's health. Informing and inspiring women to be fit for their future.</description>
	<lastBuildDate>Tue, 09 Mar 2010 23:39:57 +0000</lastBuildDate>
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		<title>The Magic of Midlife</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/2DqyTHA1cg4/</link>
		<comments>http://askinyourface.com/2010/03/09/the-magic-of-midlife/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:39:57 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Inner Wellness]]></category>
		<category><![CDATA[Ayurvedic medicine]]></category>
		<category><![CDATA[holistic lifestyle]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[midlife]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=3064</guid>
		
			<content:encoded><![CDATA[More and more women are searching beyond  modern medicine to an older, more holistic solution to managing their life cycles.  Many women instinctively sense that changes in midlife are not a failure...<br/>
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		<feedburner:origLink>http://askinyourface.com/2010/03/09/the-magic-of-midlife/</feedburner:origLink></item>
		<item>
		<title>Social Networking: Hurting Our Social Lives?</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/ZA3vtsk754E/</link>
		<comments>http://askinyourface.com/2010/03/08/social-networking-hurting-our-social-lives/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:27:11 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Dailys]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[socialize]]></category>
		<category><![CDATA[texting]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=3052</guid>
		
			<content:encoded><![CDATA[Texting, twittering and emailing are all forms of digital communication meant to keep us in constant contact in the quickest and most efficient manner. With it, we are able to tell our friends and...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/ZA3vtsk754E" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://askinyourface.com/2010/03/08/social-networking-hurting-our-social-lives/</feedburner:origLink></item>
		<item>
		<title>Art &amp; Van “Forever Home”</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/p8JEa4_jSa8/</link>
		<comments>http://askinyourface.com/2010/03/07/art-van-forever-home/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:50:20 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[The Bitch Alley Blog]]></category>
		<category><![CDATA[animal cruelty]]></category>
		<category><![CDATA[animal rescue]]></category>
		<category><![CDATA[animals]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=3042</guid>
		
			<content:encoded><![CDATA[As many of you know by now, I volunteer once a week at Sasha Farm, an animal rescue haven not far from Ann Arbor. The animals at Sasha have come to the farm via neglect, abuse or abandonment. A...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/p8JEa4_jSa8" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The Magic of Reiki</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/MHZkb-Pa3f8/</link>
		<comments>http://askinyourface.com/2010/03/07/the-magic-of-reiki/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:20:43 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=2987</guid>
		
			<content:encoded><![CDATA[Reiki is rapidly becoming a recognized and credible healing modality.  Reiki practitioners can be found in many health care settings including hospitals, cancer treatment centers, hospice and...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/MHZkb-Pa3f8" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Asparagus Spring Debut</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/Maa2YoRyoKU/</link>
		<comments>http://askinyourface.com/2010/03/05/asparagus/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:03:52 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Feed Your Goddess]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy greens recipes]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=2975</guid>
		
			<content:encoded><![CDATA[Ah spring! The deep snow blanketing Michigan may make thoughts of spring seem like a distant dream, but the abundance of spring produce appearing in local markets heralds the coming of warmer (and...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/Maa2YoRyoKU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Spinach Fennel and Leek Soup (non dairy)</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/wZ7wHS7w8BE/</link>
		<comments>http://askinyourface.com/2010/03/04/spinach-fennel-and-leek-soup-non-dairy/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:35:40 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Bitch Alley Blog]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[non dairy]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=3014</guid>
		
			<content:encoded><![CDATA[Chef Rick   (Non Dairy)   Spinach Fennel and Leek Soup
6 tbsp. olive oil
6 cups chopped fresh fennel (bulbs only) Reserve some fronds for garnish
4 cups chopped leeks (whites and pale green only)...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/wZ7wHS7w8BE" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://askinyourface.com/2010/03/04/spinach-fennel-and-leek-soup-non-dairy/</feedburner:origLink></item>
		<item>
		<title>Ahhh Springtime!</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/aMagO-NnCJ4/</link>
		<comments>http://askinyourface.com/2010/03/04/ahhh-springtime/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:35:06 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[The Bitch Alley Blog]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=3018</guid>
		
			<content:encoded><![CDATA[Last time I wrote it was the dead of winter (only last week!&#8230;welcome to Michigan) and now the sun is shining, all the snow and ice is melting and the birds are chirping!
Ahhh Springtime!  It’s...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/aMagO-NnCJ4" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Important Pet and Plant Safety</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/AC2UD7mgxS8/</link>
		<comments>http://askinyourface.com/2010/03/03/important-pet-and-plant-safety/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 19:21:57 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Animal Joy]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[pet safety]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[plant toxins]]></category>
		<category><![CDATA[plants]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=2991</guid>
		
			<content:encoded><![CDATA[When I think of Marijuana I am immediately reminded of my husband&#8217;s Grandma Lillian (Lilly), may she rest in peace, who past away at the beautiful old age of 101. Imagine living an entire...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/AC2UD7mgxS8" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>S.K.I.P.S. Get In The Pool For a Full Body Workout</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/Hqypc81dFEM/</link>
		<comments>http://askinyourface.com/2010/03/02/s-k-i-p-s-get-in-the-pool-for-a-full-body-workout/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 20:32:23 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[cardiovascular workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=2955</guid>
		
			<content:encoded><![CDATA[As we March into the final lap of winter our workouts feel unproductive, boring and definitely &#8220;routine.&#8221;  Getting out of bed in the morning for the fifth day in a row only to schlep to...<br/>
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[[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/AskInYourFace/~4/Hqypc81dFEM" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://askinyourface.com/2010/03/02/s-k-i-p-s-get-in-the-pool-for-a-full-body-workout/</feedburner:origLink></item>
		<item>
		<title>Vegan Hamentashen</title>
		<link>http://feedproxy.google.com/~r/AskInYourFace/~3/V6VYZnvp6Vs/</link>
		<comments>http://askinyourface.com/2010/03/02/vegan-hamentashen/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:52:09 +0000</pubDate>
		<dc:creator>Allison Kaplan</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Bitch Alley Blog]]></category>
		<category><![CDATA[non dairy beaked goods]]></category>
		<category><![CDATA[purim]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cookies]]></category>

		<guid isPermaLink="false">http://askinyourface.com/?p=2941</guid>
		
			<content:encoded><![CDATA[The Jewish holiday Purim (http://www.jewfaq.org/holiday9.htm) begins tonight at sundown.  I’ve always enjoyed Purim because it’s one of the happiest holidays, celebrating the Jews being saved from...<br/>
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