While many celebrities are already gorgeous, they want to be perfect when they step out on the red carpet. They’ll tell you the key is exercise, a healthy diet, and sleeping right. While these are all important aspects of achieving a healthy, glowing body, many celebrities hide what they are also doing behind closed doors.  Their secret to ideal faces can be found in two quick treatments: BOTOX® and JUVÉDERM®.

It is not necessary to undergo dangerous and invasive surgical procedures to achieve red carpet results. BOTOX® and JUVÉDERM® are quick, pain-free solutions for improving wrinkles and fine lines.

BOTOX®Cosmetic

BOTOX® helps achieve a relaxed, youthful face by working under the skin to eliminate the cause of wrinkles. BOTOX®, a nontoxic concentration of botulinum toxin, paralyzes the nerves of the injected muscle. This keeps the muscle from contracting, causing surface wrinkles to relax with the underlying tissue. It also relaxes facial muscles to create a more symmetrical appearance.

JUVÉDERM®

JUVÉDERM® creates glowing results by working within the skin to reduce the signs of aging. JUVÉDERM® is a hyaluronic acid (HA) gel filler that is injected into the skin with a fine needle. It fills wrinkles and laugh lines, creating a smooth facial texture.

Both procedures are efficient in providing quality results with minimal side effects (some of these may include redness, tenderness, swelling, and bruising). With BOTOX® or JUVÉDERM®, Dr. Taleisnik can help you achieve a red carpet ready complexion just like the stars.

To set up your consultation with board-certified plastic surgeon Dr. Taleisnik, please call (714) 835-2825 or fill out our online contact form here.

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Patients considering breast augmentation will be happy to know that they can undergo the surgery and continue to pursue their golfing goals without any significant hindrance to their performance. Breast implants are designed to allow patients to continue leading a healthy and active lifestyle after recovery. In fact, the potential effect that breast augmentation can have on their game-day performance is so minute that patients should not be discouraged from considering the procedure for this reason.

Timing

It is important to discuss your goals and the timing of your procedure with your surgeon so that you will have adequate time to recover and adjust to your new shape before any big games or competitions. After the procedure, most patients return to work within four to ten days depending on how physically strenuous their jobs are. Regular activities can be resumed within two to three weeks, but isolated chest exercises that directly affect the pectoral muscles, such as pushups and chest presses, should not be resumed for at least six weeks.

Practice Makes Perfect

Once your recovery is complete, it may take some time to adjust to the new weight and size of your breasts before you’re back playing at the same skill level as before the procedure. Like anything, practice makes perfect, and most golfers easily overcome the small challenge of getting used to how their new chest has affected their technique. After recovery and practice time, patients report that they are back in the game playing 100 percent without any restrictions or impaired strength.

Confidence Has Big Effects

After breast augmentation, the majority of women experience a significant boost in confidence, which helps them in all areas of life. Some even say they their game has improved because they know they look good while they’re playing and are not preoccupied with feeling insecure about their appearance.

Your Customized Procedure

During your consultation with Dr. Taleisnik, he will evaluate you and your goals in order to determine the best breast augmentation options to meet your needs. Once he fully understands your desires for the procedure as well as your active lifestyle and timing needs, he can develop a completely customized procedure plan for your breast augmentation.

For more information, please call (714) 835-2825 or fill out our online contact form today. As a surgeon ABPS Board Certified in Plastic Surgery, Dr. Taleisnik has the training, experience, and skill to create the ideal surgical plan for your unique needs and goals.

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I work very hard to take excellent care of my patients, and their wellbeing and satisfaction with my services matter most to me. This award is very special, however, since it reflects the opinions of my fellow physicians. It is truly humbling for my efforts to be appreciated by my peers.

Plastic surgery is such a rewarding field. I love being able to improve the lives of my patients, and the positive feedback I receive from them is amazing. Earning the respect of my colleagues is a bonus, for which I’m extremely grateful.

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In an effort to stay healthy and keep the size of your waistline down around the holidays, we have provided some helpful tips.

Don’t Skip Meals

Although it may be tempting to skip smaller meals throughout the day leading up to the festive dinner, starving yourself can cause you to mindlessly make up for the calories later. If you are really conscious about your calorie count, avoid the empty calorie snacks like crackers, cheese, and cookies that are served beforehand.

Go Light On Gravy and Sauces

While you may not be able to decide what types of food are being served at the holiday feast, you can control the amount of gravy and other sauces that go on top of your foods. When it comes to turkey and mashed potatoes, gravy is a must, but if you avoid covering your entire plate with it you can eliminate a lot of calories.

Limit Alcohol Consumption

For many people, it’s virtually impossible to avoid drinking alcohol around the holidays. If you are unable to completely avoid drinking, try to steer clear of sugary cocktails since they’re loaded with calories and typically worsen hangovers. To avoid losing your inhibitions and overeating, drink water between each alcoholic beverage. This will also keep you hydrated, which is beneficial for suppressing your appetite and reducing the severity of a hangover.

Exercise When You Can

Get-togethers during the holiday season usually involve a lot of sedentary moments. Want an easy way to burn a few calories? Simply go for a stroll with friends and family around the block after eating your holiday dinner.

We hope you have a safe holiday season! For all of your cosmetic needs, please call (714) 835-2825 or feel free to fill out our online contact form today. Dr. Andrés Taleisnik has extensive education, training, and experience in plastic surgery and is dedicated to helping his patients achieve the appearance and confidence they desire.

The post How to Stay Healthy Around the Holidays appeared first on Articles.

Breast Cancer Awareness Month

With more than 40,000 deaths and over 230,000 new cases diagnosed every year, breast cancer has become one of the most common and deadly diseases. While breast cancer can usually be successfully treated if diagnosed early enough, many women don’t know about the risk factors that contribute to this disease.

October is Breast Cancer Awareness Month, and our Orange County practice is happy to provide information to improve awareness and inform all women how they can stay breast cancer-free.

Causes of Breast Cancer

According to the American Cancer Society, some of the common factors that affect a woman’s risk of getting breast cancer include:

• Age: Risk increases with age
• Family history: Risk is higher if blood relatives have breast cancer
• Body weight: Risk is higher for women overweight or obese after menopause
• Breastfeeding: Breastfeeding lowers the risk for developing breast cancer
• Race: Caucasian women are at higher risk for developing breast cancer and African American women are at higher risk for dying from breast cancer
• Hormone Replacement Therapy (HRT): HRT after menopause increases a woman’s risk for developing breast cancer

Contrary to what some women believe, factors that don’t affect a woman’s risk of breast cancer include:

• Breast implants
• Smoking
• Miscarriage
• Antiperspirants

Screening for Breast Cancer

Whether or not you have breast cancer, it is highly recommended that you have a screening at least once a year. The two most common tests used when screening for breast cancer include:

Breast Self-Exam: Although some cancers may be too tiny to feel, obvious lumps can sometimes be detected through self-examination.

Clinical Breast Exam (CBE): The doctor palpates the areas around the breasts, as well as under the arms, to detect obvious abnormalities in the breasts and surrounding tissues.

Mammogram: Using a specialized x-ray machine, unusual changes and cancer in breast tissue are accurately observed. All women over the age of 40 should have a mammogram performed at least once a year.

If you haven’t had your yearly mammogram performed, we strongly encourage you to schedule one as soon as possible. For all of your breast enhancement needs, contact the practice of Dr. Andrés Talesnik by calling (714) 835-2825 or by filling out our online contact form.

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