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		<title>Moved</title>
		<link>https://atvermont.wordpress.com/2017/06/10/moved/</link>
					<comments>https://atvermont.wordpress.com/2017/06/10/moved/#respond</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Sat, 10 Jun 2017 23:56:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=4270</guid>

					<description><![CDATA[I&#8217;m excited to announce that after 7.5 years of blogging on @Vermont, the story will now continue on Maple Sticks. Please go over and check out my new cozy blog home. I will be posting 2-3 times every week!]]></description>
										<content:encoded><![CDATA[<p>I&#8217;m excited to announce that after 7.5 years of blogging on @Vermont, the story will now continue on <a href="http://maplesticks.com">Maple Sticks</a>.</p>
<p>Please go over and check out my new cozy blog home. I will be posting 2-3 times every week!</p>
<p><img data-attachment-id="4279" data-permalink="https://atvermont.wordpress.com/2017/06/10/moved/20170610_094548/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg" data-orig-size="1129,1666" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20170610_094548" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=203" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=694" class="alignnone size-full wp-image-4279" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=1129" alt="20170610_094548.jpg" width="1129" height="1666" srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg 1129w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=102 102w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=203 203w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=768 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170610_094548-e1497138808281.jpg?w=694 694w" sizes="(max-width: 1129px) 100vw, 1129px" /></p>
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		<title>Let&#8217;s talk about&#8230; Gender &#8211; Part II</title>
		<link>https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/</link>
					<comments>https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Fri, 09 Jun 2017 08:00:18 +0000</pubDate>
				<category><![CDATA[Family Fridays]]></category>
		<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gay]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[lgbtq families]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3348</guid>

					<description><![CDATA[As I stated in the Part I of this post, everything that I have to say about gender falls into two categories: Things I have learned and believe as a result of being the parent of two children Things I have learned and believe as a result of my own experience as a human being &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/">More <span class="screen-reader-text">Let&#8217;s talk about&#8230; Gender &#8211; Part&#160;II</span></a>]]></description>
										<content:encoded><![CDATA[<p>As I stated in the <a href="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/">Part I</a> of this post, everything that I have to say about gender falls into two categories:</p>
<ul>
<li>Things I have learned and believe as a result of being the parent of two children</li>
<li>Things I have learned and believe as a result of my own experience as a human being</li>
</ul>
<p>Turns out that I didn&#8217;t cover all of the things that I&#8217;ve learned about gender in that post so here is another installment&#8230;</p>
<p>A is just about to finish up his first year in school. This can&#8217;t possibly be. It seems like the first day was just last week.</p>
<figure data-shortcode="caption" id="attachment_4217" aria-describedby="caption-attachment-4217" style="width: 1475px" class="wp-caption alignnone"><img data-attachment-id="4217" data-permalink="https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/imag3621/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg" data-orig-size="1475,2420" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMAG3621" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=183" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=624" class="alignnone size-full wp-image-4217" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=1475" alt="imag3621.jpg" width="1475" height="2420" srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg 1475w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=91 91w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=183 183w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=768 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=624 624w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/imag3621-e1496799655116.jpg?w=1440 1440w" sizes="(max-width: 1475px) 100vw, 1475px" /><figcaption id="caption-attachment-4217" class="wp-caption-text">First Day</figcaption></figure>
<figure data-shortcode="caption" id="attachment_4216" aria-describedby="caption-attachment-4216" style="width: 1596px" class="wp-caption alignnone"><img data-attachment-id="4216" data-permalink="https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/20160901_081332/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg" data-orig-size="1596,2637" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20160901_081332" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=182" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=620" class="alignnone size-full wp-image-4216" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=1596" alt="20160901_081332.jpg" width="1596" height="2637" srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg 1596w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=91 91w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=182 182w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=768 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=620 620w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160901_081332-e1496799616966.jpg?w=1440 1440w" sizes="(max-width: 1596px) 100vw, 1596px" /><figcaption id="caption-attachment-4216" class="wp-caption-text">He&#8217;s pumped</figcaption></figure>
<p>Not long after the school year started, we started to notice the influence that school had on him when it came to gender. Now before I go on, let me just say that he goes to a very open and accepting school. A school where he is not the only child of two lesbian parents. A school where kids can dye their hair whatever color pleases them. A school that doesn&#8217;t box kids in based on anything, let alone gender. But, inevitably he started to make comments about gender that seemed to be influenced by an outside source. Things like only boys can do certain things. Only boys are allowed in his room (being the only boy in the house, that didn&#8217;t got over too well for him). You get the idea.</p>
<p>We didn&#8217;t freak out. We knew it was coming. The influence of gender roles in our society is strong. So, we took this opportunity to talk about gender more with the goal being to help him frame the things that he heard at school. We gave examples of boys that he knows with long hair and girls with short hair. We talked about our family structure and other families that we know. We asked him questions about his own gender and preferences. He is clear (for now) that he is male. He wants people to know he is a boy and he makes choices that are consistent with that. For example, he prefers short hair (at least on the sides and back, his new thing is &#8220;long in the middle&#8221; which he now clips or wears in a unicorn style ponytail or multiple Mohawk style spikes).</p>
<p>When asked about his sister (who currently identifies as &#8220;princess&#8221;), he says that she is a girl. When asked about Mama-that-stays-home (a.k.a. my wife), he says that she is a girl. When asked about Mama-that-goes-to-work, he says, &#8220;something in between.&#8221;</p>
<p>Something in between! Can we just stop all the fuss around the world about gender identity and let kids solve the labels problem for us? Kids are great because they don&#8217;t take offense to gender or see why someone should be offended by being misgendered (take for example a conversation I had with a little girl at Disney World many years ago: <a href="https://atvermont.wordpress.com/2010/06/06/walt-disney-world-gay-days-2010/">Walt Disney World Gay Days 2010</a>). People are what they are. Some people are this or that and some are something in between. Okay, fine. Who cares?</p>
<p>I remember the first time we posed the question to A. Both mamas were reading him a bedtime story (most likely as a way to have some discussion around the new found gender stereotypes that he was expressing). This is where the conversation went:</p>
<p>A: I like Mama [M] better.</p>
<p>Mama[A]: Why?</p>
<p>A: Because she&#8217;s in between a mom and a dad.</p>
<p>Obviously, this was just about the best answer possible. I was not at all offended by this statement. Both because it was an innocent statement and because it is entirely accurate. I carried him (and his sister) in my belly. I gave birth to them. I breastfed them both beyond two years. But, I also am the Mama that goes to work. I wear ties and bow-ties. I play video games and read comic books with him. Something in between pretty much covers it.</p>
<p><img loading="lazy" data-attachment-id="4251" data-permalink="https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/img_20170416_093232188/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg" data-orig-size="1383,2415" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_20170416_093232188" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=172" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=586" class="alignnone size-full wp-image-4251" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=1383" alt="img_20170416_093232188.jpg" width="1383" height="2415" srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg 1383w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=86 86w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=172 172w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=768 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/img_20170416_093232188-e1496801507819.jpg?w=586 586w" sizes="(max-width: 1383px) 100vw, 1383px" /></p>
<p>&nbsp;</p>
<figure data-shortcode="caption" id="attachment_3346" aria-describedby="caption-attachment-3346" style="width: 1361px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3346" data-permalink="https://atvermont.wordpress.com/img_20170508_141027316/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg" data-orig-size="1361,2032" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_20170508_141027316" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=201" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=686" class="alignnone size-full wp-image-3346" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=748" alt="woman and young girt standing in front of steps and holding hands"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg 1361w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=100&amp;h=150 100w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=201&amp;h=300 201w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=768&amp;h=1147 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170508_141027316-e1495504075605.jpg?w=686&amp;h=1024 686w" sizes="(max-width: 1361px) 100vw, 1361px" /><figcaption id="caption-attachment-3346" class="wp-caption-text">J visiting Mama-that-goes-to-work</figcaption></figure>
<figure data-shortcode="caption" id="attachment_4170" aria-describedby="caption-attachment-4170" style="width: 1286px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="4170" data-permalink="https://atvermont.wordpress.com/2017/06/09/lets-talk-about-gender-part-ii/258-32259662-other-peter-pan-3-fw-24750_gpr/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg" data-orig-size="1286,1904" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="258-32259662-Other Peter Pan 3 FW-24750_GPR" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=203" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=692" class="alignnone size-full wp-image-4170" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=1286" alt="258-32259662-other-peter-pan-3-fw-24750_gpr.jpg" width="1286" height="1904" srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg 1286w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=101 101w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=203 203w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=768 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/258-32259662-other-peter-pan-3-fw-24750_gpr-e1496796739460.jpg?w=692 692w" sizes="(max-width: 1286px) 100vw, 1286px" /><figcaption id="caption-attachment-4170" class="wp-caption-text">I&#8217;m the one in Blue</figcaption></figure>
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		<title>Let&#8217;s talk about&#8230; Self Care</title>
		<link>https://atvermont.wordpress.com/2017/06/06/lets-talk-about-self-care/</link>
					<comments>https://atvermont.wordpress.com/2017/06/06/lets-talk-about-self-care/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Tue, 06 Jun 2017 08:00:26 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[lgbt mental health]]></category>
		<category><![CDATA[mental health awareness]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[Work]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3889</guid>

					<description><![CDATA[Self care is about feeling better and this is a story about getting better at feeling better. Let&#8217;s just get this out there. I am terrible at self care. I could say that I don&#8217;t have enough time between work and kids and everything else. I could say it&#8217;s because I was never taught the &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/06/06/lets-talk-about-self-care/">More <span class="screen-reader-text">Let&#8217;s talk about&#8230; Self&#160;Care</span></a>]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" data-attachment-id="4155" data-permalink="https://atvermont.wordpress.com/2017/06/06/lets-talk-about-self-care/wordcloud/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg" data-orig-size="800,800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wordcloud" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg?w=748" class="alignnone size-full wp-image-4155" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg?w=748" alt="wordcloud"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg 800w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg?w=150&amp;h=150 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg?w=300&amp;h=300 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wordcloud.jpg?w=768&amp;h=768 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Self care is about feeling better and this is a story about getting better at feeling better. Let&#8217;s just get this out there. I am terrible at self care. I could say that I don&#8217;t have enough time between work and kids and everything else. I could say it&#8217;s because I was never taught the importance of self care. Regardless, the fact that I am writing this means that I am about 100 times better that where I started (nowhere).</p>
<p>I don&#8217;t at all know all there is to know. But here&#8217;s what I&#8217;ve learned so far&#8230;</p>
<ul>
<li><strong>There are some prerequisites</strong>. First of all. you have to want to feel better and be well. If you don&#8217;t, it won&#8217;t work. Also, you need to have some self-awareness. You just do. You need to be able to recognize that you aren&#8217;t well or that you are feeling stressed or whatever else you may feel&#8230;</li>
<li style="text-align:left;"><strong>Self care is different for everyone.</strong> What regulates or recharges one person may be completely different than another. I am the kind of person that has a hard time sitting still, relaxing, being chill. I also have a lot of anxiety surrounding my environment. There is no way that I can recharge in a messy room. It just won&#8217;t happen. Just knowing there are things that need to be done even will prevent me from relaxing. So, for me a huge self care activity is making a list of to-dos (i.e. straightening the house, cleaning the kitchen, taking out the trash) and then identifying an activity I want to do (i.e. writing, reading, etc.) and completing my to-do list so I can enjoy the activity.</li>
<li><strong>You have to put yourself above everything else</strong>. In the world of family, kids, work, and more, it is easy put yourself aside due to (lack of) time, others&#8217; needs, or whatever else. For me, I have to remind myself that without (the well version of) myself, those other things will start to fall apart, I won&#8217;t do my best work, I&#8217;ll get snippy with the kids, my relationships will suffer.</li>
<li><strong>Self care takes time and practice</strong>. At least for me, you don&#8217;t just decide in your head one day that you are going to practice good self care and poof, it happens. It can take time to figure out what activities will help. For me, it depends on the moment, the mood, the level of stress, anxiety, depression.</li>
<li><strong>People don&#8217;t talk about self care.</strong> Well, too bad. I&#8217;m talking about it.</li>
</ul>
<p>So, here&#8217;s what it really looks like for me. I&#8217;m chugging along in life. Slowly, almost unnoticed, I start to develop a tiny bit of worry. It&#8217;s not even there really. But, it is. My every interaction is framed by it. Maybe a petty argument occurs. My mood is affected by these little negative things that are happening. I start to get preoccupied. It doesn&#8217;t matter what the tiny bit of worry was that started this whole thing. It&#8217;s now a different and much bigger bit of worry. It may even be full on anxiety. Maybe my wife asks me, &#8220;What&#8217;s wrong?&#8221; I say, &#8220;Nothing.&#8221; A couple of days pass and this is usually where I start to realize that I need to do something for myself (I aspire to realize this about eight sentences back). So, I make time. I tell my wife I need it (she&#8217;s painfully supportive every time, mostly because she knew two days ago). Alas, I take a walk. I read a book or paint a picture. Sometimes I put together puzzles or read comic books. I do whatever it is that I need to do to feel better.</p>
<p>What do you do to help yourself? Do you experience a similar cycle? How do you take care of your mental health?</p>
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		<title>On Wonder Woman</title>
		<link>https://atvermont.wordpress.com/2017/06/04/wonder-woman/</link>
					<comments>https://atvermont.wordpress.com/2017/06/04/wonder-woman/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Sun, 04 Jun 2017 08:00:09 +0000</pubDate>
				<category><![CDATA[Random Musings]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[superhero]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[wonder woman]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3902</guid>

					<description><![CDATA[I am freshly returned from the movie theater where I took in Wonder Woman. No jokes, please. I don&#8217;t often go to the movies. There are lots of reasons. Mostly, the movies that are made these days are less than interesting. Watching stories written, produced, and about white men is not so appealing and that &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/06/04/wonder-woman/">More <span class="screen-reader-text">On Wonder Woman</span></a>]]></description>
										<content:encoded><![CDATA[<p>I am freshly returned from the movie theater where I took in Wonder Woman. No jokes, please. I don&#8217;t often go to the movies. There are lots of reasons. Mostly, the movies that are made these days are less than interesting. Watching stories written, produced, and about white men is not so appealing and that is mostly what exists&#8230; (Read this: <a href="https://www.aclusocal.org/en/news/want-take-political-action-weekend-go-movies">ACLU Article</a>, side note, this article did not entice me to go to see the Wonder Woman, I was literally in the theater, 30 minutes in, when my wife emailed it to me.)</p>
<p>Spoiler alert, Wonder Woman is a strong, powerful, thoughtful woman and the message of the movie is one of the power of love, good vs. evil, and women kick ass. As the movie starts out, you see a lush island, Themyscira, full of partially (scantily, shall I say) clothed women sparring with weapons. If you&#8217;re like me, you&#8217;ll swoon, and that is before you realize that Claire, I mean Robin Wright, is among them&#8230;</p>
<p><img loading="lazy" data-attachment-id="3971" data-permalink="https://atvermont.wordpress.com/2017/06/04/wonder-woman/download/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg" data-orig-size="1024,640" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="download" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg?w=748" class="alignnone size-full wp-image-3971" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg?w=748" alt="download"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg?w=150&amp;h=94 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg?w=300&amp;h=188 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/download.jpg?w=768&amp;h=480 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>And that is just the beginning. Sure, the heroine falls in love with the male co-star, and there is lots of fighting, exploding, and several male &#8216;helpers&#8217; in her journey to save the world (there is a message about teamwork and everyone having value somewhere in there). But, ultimately, she is a woman in a world surrounded by men, men in power, men telling her what to do and what not to do, and she gives zero fucks. At one point, there is outrage as she slips into a room filled with men discussing uber important things and the simple point is made, &#8220;what do you mean women cannot go into the Parliament?&#8221; Unacceptable. Then she&#8217;s walking through the front line bunkers and encounters a woman and baby that no one is helping, she stops, shrugs off the men around her telling her to focus, climbs out of the bunker, walks across the field, and takes the other side. Seriously, no fucks.</p>
<p>There are elements of feminism throughout and moments where even now I&#8217;m left replaying the scenes and connecting the feminist dots. There are moments where she questions herself and her abilities (I guess it&#8217;s not just me, female superheros are not immune to impostor syndrome either). Moments where she folds to her emotions, and moments where she outwits, outfights, and out-everythings the men around her.</p>
<p><img loading="lazy" data-attachment-id="4004" data-permalink="https://atvermont.wordpress.com/2017/06/04/wonder-woman/wdwmn_online_master_deflection_4000x2490_master-rev-1/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg" data-orig-size="2000,1244" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wdwmn_online_master_deflection_4000x2490_master-rev-1" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=748" class="alignnone size-full wp-image-4004" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=748" alt="wonder woman 2017 film poster which wonder woman running and holding arm up to shield bullets flying towards her"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg 2000w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=150&amp;h=93 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=300&amp;h=187 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=768&amp;h=478 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=1024&amp;h=637 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/wdwmn_online_master_deflection_4000x2490_master-rev-1-e1496539829339.jpg?w=1440&amp;h=896 1440w" sizes="(max-width: 2000px) 100vw, 2000px" />No, this movie does not fix all of our problems. It does not make women equal in the workplace, narrow the pay gap, or change the attitudes of the many people that perpetuate gender stereotypes and notions that women are somehow less valuable or capable than men. Nothing will fix these problems overnight, certainly not one motion picture. However, Wonder Woman, a big budget film directed by an actual woman, provides an image and a story line of a strong female lead saving the world. And more than that, she sets off to save the world without sacrificing her femininity, emotions, morals or her sense of self. This is the message that we all need to hear. Now and always.</p>
<p>Did you see the movie yet? What did you think?</p>
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		<title>It&#8217;s better on the [out]side&#8230;</title>
		<link>https://atvermont.wordpress.com/2017/06/02/its-better-on-the-outside/</link>
					<comments>https://atvermont.wordpress.com/2017/06/02/its-better-on-the-outside/#respond</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 09:00:13 +0000</pubDate>
				<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Family Friday]]></category>
		<category><![CDATA[Gay]]></category>
		<category><![CDATA[Gay Marriage]]></category>
		<category><![CDATA[lgbt mental health]]></category>
		<category><![CDATA[lgbtq families]]></category>
		<category><![CDATA[love is love]]></category>
		<category><![CDATA[love makes a family]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3768</guid>

					<description><![CDATA[Three days ago, two days before the first day of LGBTQ+ Pride Month, I was reading a literary journal, a journal of poetry to be exact. I had just finished writing one of my Blogging for LGBTQ Families Day posts. I scrolled to the author bios, as I usually do, and skimmed. Among the trans &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/06/02/its-better-on-the-outside/">More <span class="screen-reader-text">It&#8217;s better on the [out]side&#8230;</span></a>]]></description>
										<content:encoded><![CDATA[<p>Three days ago, two days before the first day of LGBTQ+ Pride Month, I was reading a literary journal, a journal of poetry to be exact. I had just finished writing one of my Blogging for LGBTQ Families Day posts. I scrolled to the author bios, as I usually do, and skimmed. Among the trans poets, and the non-binary theys, there was a bio that started, &#8220;[This] is a pen name.&#8221; I was caught on it. I am fascinated by pen names. People that write under another name. Why do they do it? Why would you say that it is a pen name? Isn&#8217;t the point of a pen name, that people don&#8217;t know that you aren&#8217;t who you say you are? Except in this case, that was the point. The author bio explained that the writer, a celebrated and award winning poet, lives in a closet.</p>
<p>I consider my own coming out to have been a long, drawn out, and exhausting process. Living as a straight, cis female was not just draining but incredibly detrimental to my mental health. But, to live in a closet&#8230; I cannot even imagine a life now, where that is an option. Coming out is exhausting. It is sometimes gruesome. Sometimes you get kicked out of your home. Relationships end. I am not saying it is easy, but once you make it to the other side. The side where you know who your friends are, the side where you can build relationships and family beyond blood (#chosenfamily, please go here: <a href="https://www.youtube.com/watch?v=Zme-_C6SFEg&amp;feature=youtu.be">Chosen Family: Stories of Queer Resilience</a>), the side where you can be who you are. That side is worth the struggle.</p>
<p><img loading="lazy" data-attachment-id="3806" data-permalink="https://atvermont.wordpress.com/2017/06/02/its-better-on-the-outside/20161210_093104/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg" data-orig-size="1041,720" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20161210_093104" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=748" class="alignnone size-full wp-image-3806" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=1041" alt="two people in hats and coats standing in front of cathedral de notre dame" width="1041" height="720" srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg 1041w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=150 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=300 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=768 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20161210_093104-e1496367068661.jpg?w=1024 1024w" sizes="(max-width: 1041px) 100vw, 1041px" /></p>
<p><img loading="lazy" data-attachment-id="3810" data-permalink="https://atvermont.wordpress.com/2017/06/02/its-better-on-the-outside/20170319_125400/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg" data-orig-size="1280,720" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9195&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1489928040&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.5&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00084530853761623&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20170319_125400" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=748" class="alignnone size-full wp-image-3810" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=748" alt="mother and son with helmets and jackets taking a selfie"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg 1280w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=150&amp;h=84 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=300&amp;h=169 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=768&amp;h=432 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20170319_125400.jpg?w=1024&amp;h=576 1024w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<p><img loading="lazy" data-attachment-id="3812" data-permalink="https://atvermont.wordpress.com/2017/06/02/its-better-on-the-outside/20160704_103928/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg" data-orig-size="1280,720" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9195&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1467628768&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.5&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0036496350364964&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20160704_103928" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=748" class="alignnone size-full wp-image-3812" src="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=748" alt="20160704_103928"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg 1280w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=150&amp;h=84 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=300&amp;h=169 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=768&amp;h=432 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/06/20160704_103928.jpg?w=1024&amp;h=576 1024w" sizes="(max-width: 1280px) 100vw, 1280px" /></p>
<p>Perhaps on the very same day, I read this article: <a href="http://www.newyorker.com/tech/elements/the-secret-life-of-secrets">The Secret Life of Secrets</a> and it struck me how invasive of a secret it is to live in a closet. It&#8217;s not something that comes up in conversation once in a while, or something you think about a couple times a month. We are talking about hiding who you truly are. When I think back to my own time in the closet, I&#8217;m not surprised by my emotional state or actions. I am in awe that I made it through. And mostly, I&#8217;m in awe at how amazing life can be when you come out.</p>
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			<media:title type="html">two people in hats and coats standing in front of cathedral de notre dame</media:title>
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		<title>A Story from the Past</title>
		<link>https://atvermont.wordpress.com/2017/05/30/the-future/</link>
					<comments>https://atvermont.wordpress.com/2017/05/30/the-future/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Tue, 30 May 2017 08:40:44 +0000</pubDate>
				<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gay Marriage]]></category>
		<category><![CDATA[lgbt mental health]]></category>
		<category><![CDATA[lgbtq families]]></category>
		<category><![CDATA[love is love]]></category>
		<category><![CDATA[love makes a family]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pride]]></category>
		<category><![CDATA[two moms]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3484</guid>

					<description><![CDATA[I was pacing around the pool deck at my future in-laws house. I held my cell phone to my ear. I was in shock. On the other end of the phone was my mother. This was one in a series of conversations we&#8217;d had over the several months after I had come out to her. I &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/05/30/the-future/">More <span class="screen-reader-text">A Story from the&#160;Past</span></a>]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.mombian.com"><img loading="lazy" data-attachment-id="3495" data-permalink="https://atvermont.wordpress.com/2017/05/30/the-future/2017familyday400/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png" data-orig-size="400,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="2017familyday400" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png?w=400" class="alignnone size-full wp-image-3495" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png?w=748" alt="2017familyday400"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png 400w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png?w=150&amp;h=150 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/2017familyday400.png?w=300&amp;h=300 300w" sizes="(max-width: 400px) 100vw, 400px" /></a></p>
<p>I was pacing around the pool deck at my future in-laws house. I held my cell phone to my ear. I was in shock. On the other end of the phone was my mother. This was one in a series of conversations we&#8217;d had over the several months after I had come out to her. I knew that telling her I was gay would not be easy (which is one of the reasons I waited so long), but I was entirely unprepared for the statements I would hear during those months.</p>
<p>&#8220;This is not who you are.&#8221;</p>
<p>&#8220;I won&#8217;t condone this behavior under my roof.&#8221;</p>
<p>&#8220;You&#8217;ll always have a place here when you realize your mistake.&#8221;</p>
<p><a href="https://atvermont.wordpress.com/2017/05/15/birthday-weekend-the-untold-story/">&#8220;You&#8217;ll understand when you have kids of your own.&#8221;</a></p>
<p>This time it was, &#8220;If you ever have kids, you&#8217;d be ruining their lives.&#8221; I was speechless. I don&#8217;t actually remember what I said after that. Probably nothing. I may have even hung up the phone. If I didn&#8217;t, I should have. In retrospect, that was a very telling moment. It was not just me that had been rejected, it was my past, current, and future life. Wife and kids included.</p>
<p>Fast forward to the present and here we are, two moms raising two kids. Gender/orientation aside, we live a very traditional life. We are married. We have one working parent and one &#8220;stay-at-home&#8221; parent. We have a five-year-old (WHAT? When did that happen?!) boy (self-proclaimed) who is finishing his first year of school and a three-year-old princess (also self-proclaimed) who is finishing her first year of preschool. Our kids play together, plot together, and scream at each other. They are best buddies. We eat together, play games, laugh, cry, goof-off, build things, dance, get frustrated, and miss each other when we are apart. We are a family. We just happen to be a family with two Mamas (currently differentiated as &#8220;Mama that stays home&#8221; and &#8220;Mama that goes to work&#8221;).</p>
<p><img loading="lazy" data-attachment-id="3583" data-permalink="https://atvermont.wordpress.com/2017/05/30/the-future/di4a9059/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg" data-orig-size="3265,4898" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 7D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1476007873&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;26&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DI4A9059" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=200" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=683" class="alignnone size-full wp-image-3583" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=748" alt="two mom family with one boy and one girl sitting on rock steps in front of stone building"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg 3265w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=100&amp;h=150 100w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=200&amp;h=300 200w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=768&amp;h=1152 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=683&amp;h=1024 683w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9059.jpg?w=1440&amp;h=2160 1440w" sizes="(max-width: 3265px) 100vw, 3265px" /></p>
<p><img loading="lazy" data-attachment-id="3584" data-permalink="https://atvermont.wordpress.com/2017/05/30/the-future/di4a9205/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg" data-orig-size="3380,4732" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 7D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1476008998&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DI4A9205" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=214" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=731" class="alignnone size-full wp-image-3584" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=748" alt="boy and girl sit on rock wall"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg 3380w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=107&amp;h=150 107w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=214&amp;h=300 214w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=768&amp;h=1075 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=731&amp;h=1024 731w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9205.jpg?w=1440&amp;h=2016 1440w" sizes="(max-width: 3380px) 100vw, 3380px" /></p>
<p><img loading="lazy" data-attachment-id="3585" data-permalink="https://atvermont.wordpress.com/2017/05/30/the-future/di4a9322/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg" data-orig-size="3342,4678" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 7D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1476010063&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;20&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DI4A9322" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=214" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=732" class="alignnone size-full wp-image-3585" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=748" alt="Two moms with children on on their back standing in road with yellow and green leaves in the background"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg 3342w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=107&amp;h=150 107w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=214&amp;h=300 214w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=768&amp;h=1075 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=732&amp;h=1024 732w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/di4a9322.jpg?w=1440&amp;h=2016 1440w" sizes="(max-width: 3342px) 100vw, 3342px" /></p>
<p>If I could, I would rewind to that day on the pool deck and tell the young, dejected version of myself what the future would hold. I would show her my camera roll and tell her what it would be like to be Mama. And not just any Mama, but the bow-tie wearing, lego-building, comic book reading, Mama-that-goes-to-work. The Mama that got pregnant at home (times two), gave birth in water (times two), breastfed beyond two (times two). My 10+ year younger self could have used that imagery, even if she may not have believed it possible at the time.</p>
<p>This is my seventh year blogging in support of LGBTQ families! You can read my previous Blogging for LGBTQ Families Day posts here:</p>
<p><a href="https://atvermont.wordpress.com/2010/06/01/blogging-for-lgbt-families-day-2010-a-baby-in-the-works/">Blogging for LGBT Families Day 2010: A Baby in the Works</a></p>
<p><a href="https://atvermont.wordpress.com/2011/06/01/reflections-and-a-little-ranting/">Reflections and a Little Ranting</a></p>
<p><a href="https://atvermont.wordpress.com/2012/06/01/blogging-for-lbgt-families-day-2012/">One Happy Family</a></p>
<p><a href="https://atvermont.wordpress.com/2013/06/03/blogging-for-lbgt-families-day-2013-another-big-year/">Blogging for LBGT Families Day 2013: Another Big Year</a></p>
<p><a href="https://atvermont.wordpress.com/2014/06/02/family-of-four-blogging-for-lgbtq-families-day-2014/">Family of Four: Blogging for LGBTQ Families Day 2014</a></p>
<p><a href="https://atvermont.wordpress.com/2015/06/01/six-years-the-difference/">Six years, the Difference</a></p>
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			<media:title type="html">two mom family with one boy and one girl sitting on rock steps in front of stone building</media:title>
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		<title>Let&#8217;s talk about&#8230; Gender &#8211; Part I</title>
		<link>https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/</link>
					<comments>https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Sun, 28 May 2017 09:00:55 +0000</pubDate>
				<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lgbtq families]]></category>
		<category><![CDATA[love makes a family]]></category>
		<category><![CDATA[motherhood]]></category>
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					<description><![CDATA[Everything that I have to say about gender falls into two categories: Things I have learned and believe as a result of being the parent of two children Things I have learned and believe as a result of my own experience as a human being Growing up, I never questioned my gender. I was a &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/">More <span class="screen-reader-text">Let&#8217;s talk about&#8230; Gender &#8211; Part&#160;I</span></a>]]></description>
										<content:encoded><![CDATA[<p>Everything that I have to say about gender falls into two categories:</p>
<ul>
<li>Things I have learned and believe as a result of being the parent of two children</li>
<li>Things I have learned and believe as a result of my own experience as a human being</li>
</ul>
<p>Growing up, I never questioned my gender. I was a &#8220;tomboy&#8221; as they say. But, it never occurred to me that gender was is something different than sex. It never occurred to me, in part, because being anything other than what was expected (whether it be gender, orientation, career, family, etc.) was not an option. This was both a result of my religious upbringing but also family dynamics. In case anyone was wondering, I was destined to be a Southern Christian woman married to a man, blessed with two children, and a stay-at-home mom and housekeeper. Sometimes things don&#8217;t work out the way they were intended. And sometimes that is a good thing.</p>
<p>When I was pregnant the first time, my wife and I had many discussions about what we wanted for our children. Gender often came up. Our ideals surrounding gender were that our baby would be adorned in gender neutral clothing and be given gender neutral toys. They would pick what they liked and what they wanted when they got old enough to decide for themselves. The sex of our child did not matter. No one knew the sex purposefully so that we wouldn&#8217;t be smothered in pink or blue.</p>
<p>Then our baby was born. And it was announced to our friends and family, which is all fairness, did a pretty good job of maintaining our gender neutral preferences. Our little A was free to explore the world and determine likes, dislikes, etc.</p>
<p>&nbsp;</p>
<figure data-shortcode="caption" id="attachment_3704" aria-describedby="caption-attachment-3704" style="width: 3008px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3704" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/dsc_0505/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg" data-orig-size="3008,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1321278415&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DSC_0505" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=748" class="alignnone size-full wp-image-3704" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=748" alt="baby in yellow shirt is holding onto couch with sunny background"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg 3008w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=150&amp;h=100 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=300&amp;h=199 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=768&amp;h=511 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=1024&amp;h=681 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg?w=1440&amp;h=957 1440w" sizes="(max-width: 3008px) 100vw, 3008px" /><figcaption id="caption-attachment-3704" class="wp-caption-text">A &#8211; 3 months</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3702" aria-describedby="caption-attachment-3702" style="width: 2000px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3702" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/dsc_1314/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg" data-orig-size="2000,3008" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1323862304&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;31&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DSC_1314" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=199" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=681" class="alignnone size-full wp-image-3702" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=748" alt="baby in gender neutral clothing is sitting on a blanket playing with a plush toy and smiling"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg 2000w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=100&amp;h=150 100w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=199&amp;h=300 199w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=768&amp;h=1155 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=681&amp;h=1024 681w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg?w=1440&amp;h=2166 1440w" sizes="(max-width: 2000px) 100vw, 2000px" /><figcaption id="caption-attachment-3702" class="wp-caption-text">A &#8211; 4 months</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3701" aria-describedby="caption-attachment-3701" style="width: 1754px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3701" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/dsc_1497/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg" data-orig-size="1754,2599" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="DSC_1497" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=202" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=691" class="alignnone size-full wp-image-3701" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=748" alt="Baby wearing yellow cloth diaper is laying on a multicolored blanket on its back and smiling"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg 1754w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=101&amp;h=150 101w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=202&amp;h=300 202w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=768&amp;h=1138 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=691&amp;h=1024 691w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg?w=1440&amp;h=2134 1440w" sizes="(max-width: 1754px) 100vw, 1754px" /><figcaption id="caption-attachment-3701" class="wp-caption-text">A &#8211; 5.5 months</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3700" aria-describedby="caption-attachment-3700" style="width: 2000px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3700" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/dsc_0788/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg" data-orig-size="2000,3008" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1333869641&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DSC_0788" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=199" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=681" class="alignnone size-full wp-image-3700" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=748" alt="baby wearing white and yellow outfit is sitting on a blanket holding a pink plastic Easter egg and laughing with Easter basket in the background"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg 2000w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=100&amp;h=150 100w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=199&amp;h=300 199w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=768&amp;h=1155 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=681&amp;h=1024 681w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg?w=1440&amp;h=2166 1440w" sizes="(max-width: 2000px) 100vw, 2000px" /><figcaption id="caption-attachment-3700" class="wp-caption-text">A &#8211; 7 months</figcaption></figure>
<p>Our baby, male, was a boy. It did not take long for that to be apparent. As he grew and started to show preferences for hair length, toys, clothes, etc. he chose for himself. He is now old enough to talk about gender and he identifies as male (Disclaimer here recognizing fluidity and we will obviously continue to respect his choices and preferences moving forward if they change). The point is, regardless of sex at birth and regardless of how gender neutral you approach parenting, you get what you get.</p>
<p>&nbsp;</p>
<figure data-shortcode="caption" id="attachment_3721" aria-describedby="caption-attachment-3721" style="width: 2592px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3721" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/imag0606/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg" data-orig-size="2592,1456" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC PH39100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1365581521&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.69&quot;,&quot;iso&quot;:&quot;78&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMAG0606" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=748" class="alignnone size-full wp-image-3721" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=748" alt="toddler wearing navy blue shirt and grey pants is crawling on driveway with a green toy truck"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg 2592w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=150&amp;h=84 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=300&amp;h=169 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=768&amp;h=431 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=1024&amp;h=575 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg?w=1440&amp;h=809 1440w" sizes="(max-width: 2592px) 100vw, 2592px" /><figcaption id="caption-attachment-3721" class="wp-caption-text">A &#8211; 18 months</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3719" aria-describedby="caption-attachment-3719" style="width: 1288px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3719" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/imag1828/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg" data-orig-size="1288,2216" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMAG1828" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=174" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=595" class="alignnone size-full wp-image-3719" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=748" alt="young boy wearing jean shorts and blue hooded sweatshirt is standing on yellow tractor with blue sky background"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg 1288w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=87&amp;h=150 87w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=174&amp;h=300 174w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=768&amp;h=1321 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg?w=595&amp;h=1024 595w" sizes="(max-width: 1288px) 100vw, 1288px" /><figcaption id="caption-attachment-3719" class="wp-caption-text">A &#8211; 2 years</figcaption></figure>
<p>In case we weren&#8217;t sure of this, along came our second child. Born female, raised by two moms, exposed to a full range of toys, clothes, etc., J is a girl. And not just a girl, a princess dress wearing, baby doll loving, pink and purple covered G-I-R-L. (But, she is also tough, self-assured, sportsy, and proud.)</p>
<p>&nbsp;</p>
<figure data-shortcode="caption" id="attachment_3720" aria-describedby="caption-attachment-3720" style="width: 1378px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3720" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/imag1615/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg" data-orig-size="1378,1992" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMAG1615" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=208" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=708" class="alignnone size-full wp-image-3720" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=748" alt="newborn baby curled up on back wearing striped and hooded outfit with white socks"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg 1378w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=104&amp;h=150 104w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=208&amp;h=300 208w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=768&amp;h=1110 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg?w=708&amp;h=1024 708w" sizes="(max-width: 1378px) 100vw, 1378px" /><figcaption id="caption-attachment-3720" class="wp-caption-text">J &#8211; 3 days</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3718" aria-describedby="caption-attachment-3718" style="width: 1840px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3718" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/imag1878/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg" data-orig-size="1840,3264" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC PH39100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1434557172&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.69&quot;,&quot;iso&quot;:&quot;74&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMAG1878" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=169" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=577" class="alignnone size-full wp-image-3718" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=748" alt="young boy and girl standing and playing with sponges in a blue bucket of water"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg 1840w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=85&amp;h=150 85w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=169&amp;h=300 169w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=768&amp;h=1362 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=577&amp;h=1024 577w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg?w=1440&amp;h=2554 1440w" sizes="(max-width: 1840px) 100vw, 1840px" /><figcaption id="caption-attachment-3718" class="wp-caption-text">A and J</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3729" aria-describedby="caption-attachment-3729" style="width: 2456px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3729" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/titusfamily_ph454980915-22/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg" data-orig-size="2456,3680" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D800&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1441704487&quot;,&quot;copyright&quot;:&quot;WDW Disney Fine Art Photograghy&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="TitusFamily_PH454980915 (22)" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=200" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=683" class="alignnone size-full wp-image-3729" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=748" alt="Young boy and young girl standing and holding hands in the green grass with trees, flowers, and buildings in background"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg 2456w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=100&amp;h=150 100w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=200&amp;h=300 200w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=768&amp;h=1151 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=683&amp;h=1024 683w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg?w=1440&amp;h=2158 1440w" sizes="(max-width: 2456px) 100vw, 2456px" /><figcaption id="caption-attachment-3729" class="wp-caption-text">A and J again</figcaption></figure>
<p>A is now at the age where kids see black and white, they put people into boxes. You are boy or girl. We are continually talking to him and helping him to understand gender roles and how our society plays into them. We are affirming choice regardless of how others expect you to behave. We are lucky that he attends a school that is incredibly supportive of LGBTQ families and children. And yet, we still have moments when we are frustrated by the limitations of society and gender expectations.</p>
<p>On a <a href="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/">recent trip to Georgia</a> we visited Babyland General Hospital (where Cabbage Patch kids are born and adopted). The kids knew going in, and were super excited, that they were each allowed to adopt a doll. J was in heaven. We stood around as Mother Cabbage delivered a new (girl) cabbage baby and suddenly A was having a meltdown. After several minutes of coaxing, he finally told me the problem. He was worried that Babyland General was for girls, adopting a doll was a girl thing to do, and that he shouldn&#8217;t do it. We worked through it in the end, but fuck you society for this challenge.</p>
<p><img loading="lazy" data-attachment-id="3737" data-permalink="https://atvermont.wordpress.com/2017/05/28/lets-talk-about-gender-part-i/img_20170403_130954299/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg" data-orig-size="1404,1639" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_20170403_130954299" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=257" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=748" class="alignnone size-full wp-image-3737" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=748" alt="boy sitting in car hugging doll"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg 1404w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=128&amp;h=150 128w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=257&amp;h=300 257w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=768&amp;h=897 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170403_130954299-e1496106755452.jpg?w=877&amp;h=1024 877w" sizes="(max-width: 1404px) 100vw, 1404px" /></p>
<p>Through this process as a parent (and my own personal experiences, featured in a future Part II), I have come to few conclusions:</p>
<ul>
<li>Gender is a spectrum that is influenced by an infinite number of factors.</li>
<li>Gender can be fluid.</li>
<li>While gender should be irrelevant, we live in a society where that is not the case.</li>
<li>The only way to change gender stereotypes is to raise a generation that is not confined by the idea that gender is this or that. Gender is not binary.</li>
</ul>
<p>Disclaimer: These are my personal beliefs and thoughts on gender and are not intended to be offensive in any way. I would welcome any comments and/or criticisms as I&#8217;m perpetually learning&#8230; No really, what are you thoughts?</p>
<p>&nbsp;</p>
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		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0505.jpg" medium="image">
			<media:title type="html">baby in yellow shirt is holding onto couch with sunny background</media:title>
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		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1314.jpg" medium="image">
			<media:title type="html">baby in gender neutral clothing is sitting on a blanket playing with a plush toy and smiling</media:title>
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		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_1497-e1496089810596.jpg" medium="image">
			<media:title type="html">Baby wearing yellow cloth diaper is laying on a multicolored blanket on its back and smiling</media:title>
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		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dsc_0788.jpg" medium="image">
			<media:title type="html">baby wearing white and yellow outfit is sitting on a blanket holding a pink plastic Easter egg and laughing with Easter basket in the background</media:title>
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		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag0606.jpg" medium="image">
			<media:title type="html">toddler wearing navy blue shirt and grey pants is crawling on driveway with a green toy truck</media:title>
		</media:content>

		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1828-e1496090417974.jpg" medium="image">
			<media:title type="html">young boy wearing jean shorts and blue hooded sweatshirt is standing on yellow tractor with blue sky background</media:title>
		</media:content>

		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1615-e1496090630783.jpg" medium="image">
			<media:title type="html">newborn baby curled up on back wearing striped and hooded outfit with white socks</media:title>
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		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1878.jpg" medium="image">
			<media:title type="html">young boy and girl standing and playing with sponges in a blue bucket of water</media:title>
		</media:content>

		<media:content url="https://atvermont.wordpress.com/wp-content/uploads/2017/05/titusfamily_ph454980915-22.jpg" medium="image">
			<media:title type="html">Young boy and young girl standing and holding hands in the green grass with trees, flowers, and buildings in background</media:title>
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		<title>Trip to Remember</title>
		<link>https://atvermont.wordpress.com/2017/05/26/trip-to-remember/</link>
					<comments>https://atvermont.wordpress.com/2017/05/26/trip-to-remember/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Fri, 26 May 2017 08:00:25 +0000</pubDate>
				<category><![CDATA[Family Fridays]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[familyfriday]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[twomoms]]></category>
		<category><![CDATA[Vacation]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3363</guid>

					<description><![CDATA[The last Friday in 2016, I got some pretty rotten news. My grandmother had cancer. She was given six months, maybe. Once we knew her plan for treatment, we booked a flight to Atlanta, a hotel, and a rental car. Having not been back to my hometown, the state of Georgia, or anywhere in &#8220;the &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/">More <span class="screen-reader-text">Trip to Remember</span></a>]]></description>
										<content:encoded><![CDATA[<p>The last Friday in 2016, I got some pretty rotten news. My grandmother had cancer. She was given six months, maybe. Once we knew her plan for treatment, we booked a flight to Atlanta, a hotel, and a rental car. Having not been back to my hometown, the state of Georgia, or anywhere in &#8220;the south&#8221; (FL doesn&#8217;t count) in over five years, it was strange to think about. We knew it would be the last visit with my grandmother with the kids. It was timed so that she would be feeling well enough to enjoy seeing us, but as I&#8217;ve learned, things don&#8217;t always go as planned.</p>
<p>After we moved to Vermont, my grandmother, who the kids affectionately called &#8220;Gran Gran,&#8221; came to visit us twice a year. At 80 years old, she got herself to the airport, on a plane, changed planes somewhere, and after a full day of travel she would finally arrive excited and energetic as ever.</p>
<p><img loading="lazy" data-attachment-id="3446" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/imag1142/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg" data-orig-size="3264,1840" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HTC PH39100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1412412395&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.69&quot;,&quot;iso&quot;:&quot;74&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMAG1142" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=748" class="alignnone size-full wp-image-3446" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=748" alt="IMAG1142"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg 3264w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=150&amp;h=85 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=300&amp;h=169 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=768&amp;h=433 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=1024&amp;h=577 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/imag1142.jpg?w=1440&amp;h=812 1440w" sizes="(max-width: 3264px) 100vw, 3264px" /><img loading="lazy" data-attachment-id="3445" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/dscn0830/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dscn0830.jpg" data-orig-size="3648,2736" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX S31&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1402125166&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.1&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="DSCN0830" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dscn0830.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dscn0830.jpg?w=748" class="alignnone size-full wp-image-3445" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dscn0830.jpg?w=748" alt="DSCN0830"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/dscn0830.jpg 3648w, 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data-image-meta="{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9195&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1465369752&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20160608_070912" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=748" class="alignnone size-full wp-image-3452" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=748" alt="20160608_070912"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg 3264w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=150&amp;h=84 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=300&amp;h=169 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=768&amp;h=432 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=1024&amp;h=576 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20160608_070912.jpg?w=1440&amp;h=810 1440w" sizes="(max-width: 3264px) 100vw, 3264px" /></p>
<p>The last time that she came, just three months before she died, she told me that she had been having some &#8220;spells&#8221; of dizziness and weakness. With her usual stubbornness, she also said that she hadn&#8217;t told anyone about it. A couple months later, after some questionably unnecessary medical intervention and assessment, we found out the cause. She was diagnosed with very advanced stage lung cancer which had spread to her liver. Just four days after we booked our trip, she died from an infection that she had gotten during her hospital stay. She was was septic and it happened very fast, just as she would have wanted.</p>
<p>She didn&#8217;t want a funeral and made me promise long ago that I wouldn&#8217;t spend money to send flowers or fly down for a service. Instead she wanted us to take the money we would have spent and go on a trip. So, that is exactly what we did. We already had one booked so it wasn&#8217;t difficult to decide where to go.</p>
<figure data-shortcode="caption" id="attachment_3416" aria-describedby="caption-attachment-3416" style="width: 1546px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3416" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/20170331_103205/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg" data-orig-size="1546,2646" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20170331_103205" data-image-description="" data-image-caption="&lt;p&gt;Ocmulgee National Monument&lt;/p&gt;
" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=175" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=598" class="alignnone size-full wp-image-3416" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=748" alt="woman and young girl sitting on grey bench with grassy hill in background"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg 1546w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=88&amp;h=150 88w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=175&amp;h=300 175w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=768&amp;h=1314 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=598&amp;h=1024 598w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170331_103205-e1495587695438.jpg?w=1440&amp;h=2465 1440w" sizes="(max-width: 1546px) 100vw, 1546px" /><figcaption id="caption-attachment-3416" class="wp-caption-text">Ocmulgee National Monument</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3419" aria-describedby="caption-attachment-3419" style="width: 1824px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3419" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/20170402_111807/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg" data-orig-size="1824,3265" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20170402_111807" data-image-description="" data-image-caption="&lt;p&gt;Vermont boy hiking Stone Mountain&lt;/p&gt;
" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=168" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=572" class="alignnone size-full wp-image-3419" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=748" alt="little boy in blue shirt and hat walking in woods from behind"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg 1824w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=84&amp;h=150 84w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=168&amp;h=300 168w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=768&amp;h=1375 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=572&amp;h=1024 572w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_111807-e1495587775573.jpg?w=1440&amp;h=2578 1440w" sizes="(max-width: 1824px) 100vw, 1824px" /><figcaption id="caption-attachment-3419" class="wp-caption-text">Vermont boy hiking Stone Mountain</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3420" aria-describedby="caption-attachment-3420" style="width: 2896px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3420" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/20170402_092601/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg" data-orig-size="2896,1841" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20170402_092601" data-image-description="" data-image-caption="&lt;p&gt;GA Hiking&lt;/p&gt;
" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=748" class="alignnone size-full wp-image-3420" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=748" alt="boy in hat standing on rock at the edge of lake"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg 2896w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=150&amp;h=95 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=300&amp;h=191 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=768&amp;h=488 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=1024&amp;h=651 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170402_092601-e1495587848846.jpg?w=1440&amp;h=915 1440w" sizes="(max-width: 2896px) 100vw, 2896px" /><figcaption id="caption-attachment-3420" class="wp-caption-text">GA Hiking</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3421" aria-describedby="caption-attachment-3421" style="width: 1658px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3421" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/20170401_123948/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg" data-orig-size="1658,3041" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20170401_123948" data-image-description="" data-image-caption="&lt;p&gt;Joey with Pa&lt;/p&gt;
" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=164" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=558" class="alignnone size-full wp-image-3421" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=748" alt="little girl and old man walking on paved path to front porch or house in sunny weather"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg 1658w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=82&amp;h=150 82w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=164&amp;h=300 164w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=768&amp;h=1409 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=558&amp;h=1024 558w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/20170401_123948-e1495587974172.jpg?w=1440&amp;h=2641 1440w" sizes="(max-width: 1658px) 100vw, 1658px" /><figcaption id="caption-attachment-3421" class="wp-caption-text">Joey with Pa</figcaption></figure>
<figure data-shortcode="caption" id="attachment_3417" aria-describedby="caption-attachment-3417" style="width: 3264px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3417" data-permalink="https://atvermont.wordpress.com/2017/05/26/trip-to-remember/img_20170404_133418306/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg" data-orig-size="3264,1836" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Moto G Play&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1491312858&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.59&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.03333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_20170404_133418306" data-image-description="" data-image-caption="&lt;p&gt;Kids headed home&lt;/p&gt;
" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=748" class="alignnone size-full wp-image-3417" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=748" alt="IMG_20170404_133418306"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg 3264w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=150&amp;h=84 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=300&amp;h=169 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=768&amp;h=432 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=1024&amp;h=576 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_20170404_133418306.jpg?w=1440&amp;h=810 1440w" sizes="(max-width: 3264px) 100vw, 3264px" /><figcaption id="caption-attachment-3417" class="wp-caption-text">Kids headed home (Babyland General)</figcaption></figure>
<p>We saw family, took the kids on a tour of the town that I grew up in, and visited the sites including the Ocmulgee National Monument, Stone Mountain, and Babyland General. It was a trip for fun and family. It was a trip for Gran Gran. A trip to remember.</p>
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		<title>Stigma, it must go&#8230;</title>
		<link>https://atvermont.wordpress.com/2017/05/23/stigma-must-go/</link>
					<comments>https://atvermont.wordpress.com/2017/05/23/stigma-must-go/#comments</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Tue, 23 May 2017 09:00:20 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[endstigma]]></category>
		<category><![CDATA[Gay]]></category>
		<category><![CDATA[lgbt mental health]]></category>
		<category><![CDATA[LGBTQ]]></category>
		<category><![CDATA[mental health awareness]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[stigmafree]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=3003</guid>

					<description><![CDATA[So May is Mental Health Awareness Month. Do you know anyone with mental health issues? And I&#8217;m not just talking about people with Schizophrenia, Bipolar Disorder, Major Depression, and any of the other more publicly known mental illnesses. I&#8217;m talking about your friend that struggles with depression, your sibling who has a drug or alcohol addiction, your &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/05/23/stigma-must-go/">More <span class="screen-reader-text">Stigma, it must&#160;go&#8230;</span></a>]]></description>
										<content:encoded><![CDATA[<p>So May is Mental Health Awareness Month. Do you know anyone with mental health issues? And I&#8217;m not just talking about people with Schizophrenia, Bipolar Disorder, Major Depression, and any of the other more publicly known mental illnesses. I&#8217;m talking about your friend that struggles with depression, your sibling who has a drug or alcohol addiction, your neighbor who suffers from anxiety. You get the idea. Mental health issues affect everyone in some way. And they affect the LGBTQ+ community even more (image below from the American Psychiatric Association data on Diversity).</p>
<p><img loading="lazy" data-attachment-id="3279" data-permalink="https://atvermont.wordpress.com/2017/05/23/stigma-must-go/3280437ee4ee7978583c55126baa11a7/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg" data-orig-size="340,220" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="3280437ee4ee7978583c55126baa11a7" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg?w=340" class=" size-full wp-image-3279 aligncenter" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg?w=748" alt="3280437ee4ee7978583c55126baa11a7"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg 340w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg?w=150&amp;h=97 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/3280437ee4ee7978583c55126baa11a7-e1495420570724.jpg?w=300&amp;h=194 300w" sizes="(max-width: 340px) 100vw, 340px" /></p>
<p>Why, then, is there such <a href="https://www.nami.org/Get-Involved/Take-the-stigmafree-Pledge/StigmaFree-Me">stigma</a> around this topic?</p>
<p style="text-align:center;"><strong>We must be able to talk openly and honestly about our mental health.</strong></p>
<p>I say this with such confidence, but here is some back story&#8230; Like many baby gays (and I use that term to mean any LGBTQ+ individuals), I struggled with figuring out and accepting myself. This struggle was a lonely and sad place to be for a long time. But, I didn&#8217;t talk about it. It was (and still is) customary in my family to not talk about our problems. Some delusional assumption that if we don&#8217;t say it out loud, it isn&#8217;t really happening or true. Unfortunately, the only thing that creates in my experience is shame and fear (and depression and a load of other problems).</p>
<figure data-shortcode="caption" id="attachment_3297" aria-describedby="caption-attachment-3297" style="width: 2099px" class="wp-caption alignnone"><img loading="lazy" data-attachment-id="3297" data-permalink="https://atvermont.wordpress.com/2017/05/23/stigma-must-go/img_2380/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg" data-orig-size="2099,2033" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_2380" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=748" class="alignnone size-full wp-image-3297" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=748" alt="young woman with sunglasses on her, earrings, and braided hair from a profile view"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg 2099w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=150&amp;h=145 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=300&amp;h=291 300w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=768&amp;h=744 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=1024&amp;h=992 1024w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/img_2380-e1495498184913.jpg?w=1440&amp;h=1395 1440w" sizes="(max-width: 2099px) 100vw, 2099px" /><figcaption id="caption-attachment-3297" class="wp-caption-text">Baby Gay</figcaption></figure>
<p>I was born and raised in Macon, GA and I grew up attending a southern Baptist church. Some of the people that I was most nervous to come out to, were the most supportive, including my (at the time) 75-year-old grandmother who was also born and raised in Macon and an avid church going Christian. I remember being incredibly nervous. I worried about what might happen for weeks, probably months, before telling her. But I had decided that if I was going to continue to be close to her and share my life with her, I had to tell her. She called me when I was driving home from work one day and I remember her reaction very clearly. She told me that everyone had to live their own life and no one on this earth has a right to judge other people. It made no difference to her. She never blinked an eye at me, my wife, our family.</p>
<p>Coming out can be a truly exhausting process. One that I hope one day is not necessary. But what I gained when I came out to my close friends, and then family, and then co-workers is the realization that you don&#8217;t have to live in that place of secrecy and fear. In fact, I found through coming out that communication about things that were rarely discussed is very powerful. It is more powerful than the absence of communication.The way to end stigma, stigma of any kind, is to talk about it. So, let&#8217;s talk about it&#8230; This is something that I have done for many years as it relates to LGBTQ+ issues. I&#8217;ve taken the stance that if I am open and honest about who I am and that impacts just one person&#8217;s acceptance of the gay community in a positive way, then it was worth it. It&#8217;s time to take that stance for mental health issues also, which I personally find even more difficult.</p>
<p>Below are some fantastic resources for anyone who is looking for support, interested in providing support, or just looking to learn more about LGBTQ+ and mental health issues&#8230; I challenge us all to talk more about mental health. How is your mental health today?</p>
<p>Resources:</p>
<p><a href="http://www.thetrevorproject.org/">The Trevor Project</a></p>
<p><a href="https://www.nami.org/Find-Support/LGBTQ">National Alliance on Mental Illness (NAMI)</a></p>
<p><a href="http://www.mentalhealthamerica.net/">Mental Health America</a></p>
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		<title>Pregnant Superheros</title>
		<link>https://atvermont.wordpress.com/2017/05/21/pregnant-superheros/</link>
					<comments>https://atvermont.wordpress.com/2017/05/21/pregnant-superheros/#respond</comments>
		
		<dc:creator><![CDATA[M. Titus]]></dc:creator>
		<pubDate>Sun, 21 May 2017 09:00:10 +0000</pubDate>
				<category><![CDATA[Random Musings]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[superhero]]></category>
		<guid isPermaLink="false">http://atvermont.wordpress.com/?p=2982</guid>

					<description><![CDATA[During my recent birthday shopping trip to Burlington, I stepped into Earth Prime Comics. As I was skimming titles, my wife says &#8220;You have to buy this one.&#8221; Which, by the way, is never something I thought I&#8217;d hear from her in a comic book store. But, she was so right (she is right about 99% of &#8230; <a class="more-link" href="https://atvermont.wordpress.com/2017/05/21/pregnant-superheros/">More <span class="screen-reader-text">Pregnant Superheros</span></a>]]></description>
										<content:encoded><![CDATA[<p>During my recent <a href="https://atvermont.wordpress.com/2017/05/14/birthday-weekend/">birthday shopping</a> trip to Burlington, I stepped into Earth Prime Comics. As I was skimming titles, my wife says &#8220;You have to buy this one.&#8221; Which, by the way, is never something I thought I&#8217;d hear from her in a comic book store. But, she was so right (she is right about 99% of the time, I listen to her about 33% of the time, this is something I am working on). So now I am reading this&#8230;</p>
<p><img loading="lazy" data-attachment-id="3339" data-permalink="https://atvermont.wordpress.com/2017/05/21/pregnant-superheros/spider-woman_1-2/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg" data-orig-size="1596,2394" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Spider-Woman_1" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=200" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=683" class="alignnone size-full wp-image-3339" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=748" alt="Spider-Woman_1"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg 1596w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=100&amp;h=150 100w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=200&amp;h=300 200w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=768&amp;h=1152 768w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=683&amp;h=1024 683w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/spider-woman_11.jpg?w=1440&amp;h=2160 1440w" sizes="(max-width: 1596px) 100vw, 1596px" /></p>
<p>I know this book is a couple years old. I know there are articles out there, published when it was released, but it was news to me. A superhero that is pregnant!? I love the image. I love the idea. I love it. And here&#8217;s why:</p>
<ul>
<li>I am a woman (won&#8217;t go into the complicated asterisk here, but stay tuned, it could be a future topic).</li>
<li>I have been pregnant, twice.</li>
<li>I don&#8217;t believe that being pregnant and being active are mutually exclusive activities.</li>
</ul>
<p>One of the things that bugged me the most about being pregnant was people contantly cautioning me about doing things. Don&#8217;t paint the bedroom, don&#8217;t climb the ladder, you&#8217;re going to have to quit running, stop moving the furniture, get someone else to mow the lawn, take it easy. STFU. People seem to think that women are particularly delicate when pregnant and cannot do things. A ridiculous notion. You can be pregnant and do things. Physical and mental things, all kinds of things.</p>
<p>Disclaimer: This is not to say that at a certain point during pregnancy there are no physical limitations, in my experience there are. Nor is this intended to offend anyone (really, truly, honestly, everyone has a different pregnancy and birth and postpartum experience and all of those experiences are valid and worth large amounts of respect). Also, this is entirely my own opinion and not to be construed as medical advice (please seek the advice of your medical provider when determining the appropriate level of activity during your pregnancy).</p>
<p>To illustrate my point&#8230; I have been pregnant twice. During my first pregnancy, I ran the <a href="https://www.rundisney.com/disneyworld-marathon/">Goofy Challenge at Walt Disney World</a>. I even used a couple of photos of me during the race, sporting my &#8220;Running for Two&#8221; shirt to <a href="https://atvermont.wordpress.com/2011/01/12/wordless-wednesday-xxvii-guess-what/">come out of the pregnancy closet</a>. During my second pregnancy, we were rushing to finish a home improvement project before the baby was born and I was tiling the bathroom floor at 35 weeks, painting after that, and moving furniture, etc. During both pregnancies, I worked full time until either the baby came out or I was past my expected arrival date. All the while, I was literally making another human being.</p>
<p><img loading="lazy" data-attachment-id="3065" data-permalink="https://atvermont.wordpress.com/2017/05/21/pregnant-superheros/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq/" data-orig-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg" data-orig-size="640,640" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Pregnant Wonderwoman" data-image-description="" data-image-caption="" data-medium-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg?w=300" data-large-file="https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg?w=640" class="alignnone size-full wp-image-3065" src="https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg?w=748" alt="Pregnant Wonderwoman with I grow humans what's your super power?"   srcset="https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg 640w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg?w=150&amp;h=150 150w, https://atvermont.wordpress.com/wp-content/uploads/2017/05/aaeaaqaaaaaaaadxaaaajgy4ytu0mgzjltuymjetngfins1hywnhltk3m2ywmzbhzmrhzq.jpg?w=300&amp;h=300 300w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>Side note, the superpowers don&#8217;t stop at making the human because at some point you have to get that human out of your body and (if you choose to do so) feed it by turning the food you eat into baby human food&#8230; WOW. Let&#8217;s just think about that for a minute.</p>
<p>Zooming back out, the great thing about pregnant superheros is that being pregnant and becoming a mother is not their everything. It&#8217;s not their defining role.</p>
<p style="text-align:center;"><strong>Motherhood does not have to be your defining role. </strong></p>
<p style="text-align:left;">That is the take home. No one part of yourself is your defining role, not even motherhood. I identify with many labels: wife, mother, leader, advocate, writer, artist. But none of these (or any other parts of myself) solely define who I am.</p>
<p style="text-align:left;">Looking back on my childhood experiences, this was likely a contributing factor in my tenuous relationship with my mother. Though I have spent many years processing and coming to terms with this part of my life (and this is certainly an ongoing process for me), I&#8217;ve learned to frame my experiences as lessons learned. That way regardless of how shitty things may have been or seem now, I&#8217;m getting something positive from it. Something I can translate to my own parenting. Something that will make my kids&#8217; experience better.</p>
<p style="text-align:left;">What&#8217;s your superpower? If you are or have been pregnant, what&#8217;s your pregnancy claim to fame?</p>
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