<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8870145529387610813</atom:id><lastBuildDate>Fri, 30 Aug 2024 15:46:14 +0000</lastBuildDate><title>Austinites Ramblings</title><description></description><link>http://austinitesramblings.blogspot.com/</link><managingEditor>noreply@blogger.com (FrugalOne)</managingEditor><generator>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8870145529387610813.post-1184546595744964132</guid><pubDate>Mon, 21 Jul 2008 13:08:00 +0000</pubDate><atom:updated>2008-07-21T06:10:22.200-07:00</atom:updated><title>New PR July 21, 2008</title><description>Successfully ran 20 miles this morning, in 3 hrs 30min and 15 seconds!  No cramps along the way... just 2 blisters on the left foot and one on the right.  Not bad!&lt;br /&gt;&lt;br /&gt;Critter count:&lt;br /&gt;- 1 armadillo&lt;br /&gt;- at least a dozen dogs&lt;br /&gt;- scores and scores of deer!  Babies too!&lt;br /&gt;&lt;br /&gt;Bill</description><link>http://austinitesramblings.blogspot.com/2008/07/new-pr-july-21-2008.html</link><author>noreply@blogger.com (FrugalOne)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8870145529387610813.post-7625459357518351450</guid><pubDate>Sun, 13 Jul 2008 18:51:00 +0000</pubDate><atom:updated>2008-07-13T12:25:43.874-07:00</atom:updated><title>Crazy Girls!</title><description>Wow.  Is about all I can say.  Dancing machines!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dzw_uFo9z18nJKwdlVzPH_Uw1XK-EsC4GR6gl3KRCKhRH1_uysmArp61xcg4OFUkN4nGGdsfZlqh6XBrcu7Fg&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;</description><link>http://austinitesramblings.blogspot.com/2008/07/crazy-girls.html</link><author>noreply@blogger.com (FrugalOne)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8870145529387610813.post-7170110882936178095</guid><pubDate>Sun, 13 Jul 2008 18:49:00 +0000</pubDate><atom:updated>2008-07-13T11:50:56.493-07:00</atom:updated><title>New Personal Record on July 7!</title><description>Set out for my first long run on a monday morning... ran 18 miles in 2:58!  No blisters, no cramps... awesome run!&lt;br /&gt;&lt;br /&gt;Legs did tighten up a lot afterwards... really had to do some serious stretching.</description><link>http://austinitesramblings.blogspot.com/2008/07/new-personal-record-on-july-7.html</link><author>noreply@blogger.com (FrugalOne)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8870145529387610813.post-6197628627880829337</guid><pubDate>Mon, 10 Mar 2008 11:39:00 +0000</pubDate><atom:updated>2008-03-10T04:42:18.049-07:00</atom:updated><title>Getting faster!</title><description>Thought I&#39;d step it up this morning on my run... it was a cool 59 degrees out, which was ideal for zooming.&lt;br /&gt;&lt;br /&gt;Did my 4 mile loop in 31:07, or about 7:47/mile!  Think this is my best yet.&lt;br /&gt;&lt;br /&gt;Last year Cathy and I did the Bat Run 5k, which I completed in ~34min.  We&#39;re doing a 5k this weekend, and I&#39;m shooting for 25min. &lt;br /&gt;&lt;br /&gt;That&#39;s all for now!</description><link>http://austinitesramblings.blogspot.com/2008/03/getting-faster.html</link><author>noreply@blogger.com (FrugalOne)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8870145529387610813.post-1214333672237356137</guid><pubDate>Sun, 03 Feb 2008 16:18:00 +0000</pubDate><atom:updated>2008-02-03T12:41:31.417-08:00</atom:updated><title>Van Halen Concert Jan 24, 2008</title><description>Here&#39;s some footage from the Van Halen concert we hit in San Antonio.  Thought of mom often, as David Lee Roth screamed (ahhh... the memories of mom sharing how much she hates this music!).  Last saw this concert in the late 80&#39;s with Paul Saunders at the Cincinnati Coloseum.  We had the worst seats in the entire place... I was literally against the back wall in the nose bleed seats. &lt;br /&gt;&lt;br /&gt;Seats were a bit better this time.&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.blogger.com/video.g?token=AD6v5dzZ3nWfBuoEF4tJ31sILf3h8PObzks6Ll5dVQcxEgpRi2POyagmCpUdjOAtJbklHlbFWzBFJNEwZ4_SD4IGIw&#39; class=&#39;b-hbp-video b-uploaded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;</description><enclosure type='video/mp4' url='http://www.blogger.com/video-play.mp4?contentId=394ba6d00cf038e3&amp;type=video%2Fmp4' length='0'/><link>http://austinitesramblings.blogspot.com/2008/02/van-halen-concert-jan-24-2008.html</link><author>noreply@blogger.com (FrugalOne)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8870145529387610813.post-3912414474644607635</guid><pubDate>Sun, 27 Jan 2008 17:40:00 +0000</pubDate><atom:updated>2008-01-27T11:10:09.322-08:00</atom:updated><title>First Entry - and First 1/2 Marathon!</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifb9-CJze9KcNWvlkuYxOg4DY57AeyvIn3E4R2GhVL9-bcKwxnB743pci2vKefrSmjavGrdgXTmw75ENDPfx24y59LxV6c_OgQqj4_5QonYTNym4MGJVAQ8B0eE_3B99SR5T6C5iLs4f9E/s1600-h/CIMG2138.JPG&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifb9-CJze9KcNWvlkuYxOg4DY57AeyvIn3E4R2GhVL9-bcKwxnB743pci2vKefrSmjavGrdgXTmw75ENDPfx24y59LxV6c_OgQqj4_5QonYTNym4MGJVAQ8B0eE_3B99SR5T6C5iLs4f9E/s320/CIMG2138.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5160235046010167138&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Finally starting the Austinites family blog.  It&#39;s about time!&lt;br /&gt;&lt;br /&gt;Just finished my first 1/2 marathon... the 3M 1/2 marathon, starting in the Arboretum and ending downtown at Waterloo park.  Ran it in 2:02:18 or 9:20/mile on average.  I&#39;m totally psyched!&lt;br /&gt;&lt;br /&gt;Definitely looking to do a marathon this year... think this is a good habit to be forming.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHKz1mbloHX6UJnPPHzNcKYqITfpIku25-BvhF728CtLDNzNVHWHzD3fdsyOOirF5xj-yY22pkcZ7y0Gp7jq3yVmb1r2zHS0f-yGO_oJ6qOgwyKsU3lGPA-5QPofydcY5eRkU_qLrjfqCR/s1600-h/CIMG2140.JPG&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHKz1mbloHX6UJnPPHzNcKYqITfpIku25-BvhF728CtLDNzNVHWHzD3fdsyOOirF5xj-yY22pkcZ7y0Gp7jq3yVmb1r2zHS0f-yGO_oJ6qOgwyKsU3lGPA-5QPofydcY5eRkU_qLrjfqCR/s320/CIMG2140.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5160235423967289202&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;</description><link>http://austinitesramblings.blogspot.com/2008/01/first-entry-and-first-12-marathon.html</link><author>noreply@blogger.com (FrugalOne)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifb9-CJze9KcNWvlkuYxOg4DY57AeyvIn3E4R2GhVL9-bcKwxnB743pci2vKefrSmjavGrdgXTmw75ENDPfx24y59LxV6c_OgQqj4_5QonYTNym4MGJVAQ8B0eE_3B99SR5T6C5iLs4f9E/s72-c/CIMG2138.JPG" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>