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<channel>
	<title>Australia-bodybuilding.com</title>
	
	<link>http://australian-bodybuilding.com</link>
	<description>Australia bodybuilding australian bodybuilding australia figure fitness aussie bodybuilders INBA ANB IFBB NABBA WNBF WFF aussie bodybuilders forum</description>
	<pubDate>Sat, 04 Jul 2009 11:51:25 +0000</pubDate>
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		<copyright>©Australia-bodybuilding.com </copyright>
		<managingEditor>australian.bodybuilding@gmail.com (Australia-bodybuilding.com)</managingEditor>
		<webMaster>australian.bodybuilding@gmail.com(Australia-bodybuilding.com)</webMaster>
		<category />
		<ttl>1440</ttl>
		<itunes:keywords>bodybuilding, australia, fitness, IFBB, NABBA, INBA, physique, bodybuilder</itunes:keywords>
		<itunes:subtitle>Australia's first online bodybuilding show; covering all federations, all divisions and all talk! Presented by Australia-bodybuilding.com and PKE Enterprises.</itunes:subtitle>
		<itunes:summary>Australia's first online bodybuilding show; covering all federations, all divisions and all talk! Presented by Australia-bodybuilding.com and PKE Enterprises.</itunes:summary>
		<itunes:author>Australia-bodybuilding.com</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:category text="Sports &amp; Recreation" />
<itunes:category text="Games &amp; Hobbies" />
		<itunes:owner>
			<itunes:name>Australia-bodybuilding.com</itunes:name>
			<itunes:email>australian.bodybuilding@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>Australia-bodybuilding.com</title>
			<link>http://australian-bodybuilding.com</link>
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/australian-bodybuilding/cYnP" type="application/rss+xml" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">australian-bodybuilding/cYnP</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>Arnold Schwarzenegger Speaks on Posing</title>
		<link>http://australian-bodybuilding.com/2009/07/arnold-schwarzenegger-speaks-on-posing/</link>
		<comments>http://australian-bodybuilding.com/2009/07/arnold-schwarzenegger-speaks-on-posing/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 10:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding Tips]]></category>

		<category><![CDATA[Arnold Schwarzenegger]]></category>

		<category><![CDATA[bodybuilding posing tips]]></category>

		<category><![CDATA[bodybuilding stage presentation]]></category>

		<category><![CDATA[IFBB pros]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4414</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/07/arnold-schwarzenegger-speaks-on-posing/feed/</wfw:commentRss>
		<description>Posing is an often overlooked aspect of bodybuilding, and can make or break you onstage. Below is a quote from bodybuilding legend Arnold Schwarzenegger on posing&amp;#8230;

“Number one, it runs through...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=e7Qrr4gF-cE:ih9Tq6nw1o8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=e7Qrr4gF-cE:ih9Tq6nw1o8:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>Meet Lee Priest: Friday July 10th in Brisbane</title>
		<link>http://australian-bodybuilding.com/2009/07/meet-lee-priest-friday-july-10th-in-brisbane/</link>
		<comments>http://australian-bodybuilding.com/2009/07/meet-lee-priest-friday-july-10th-in-brisbane/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 10:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Australian Bodybuilders]]></category>

		<category><![CDATA[Australian IFBB Pros]]></category>

		<category><![CDATA[gyms]]></category>

		<category><![CDATA[IFBB pros]]></category>

		<category><![CDATA[Lee Priest]]></category>

		<category><![CDATA[Queensland]]></category>

		<category><![CDATA[seminars]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4460</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/07/meet-lee-priest-friday-july-10th-in-brisbane/feed/</wfw:commentRss>
		<description>Australia&amp;#8217;s top bodybuilder Lee Priest will be making an appearance in Brisbane on Friday July 10th. Fit Body Institute Gym will be hosting a seminar with Lee; where he will be available from...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=dm39VIYyRrk:eLnDecdFOF8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=dm39VIYyRrk:eLnDecdFOF8:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>2009 ZOO Australian Swimsuit Winner: Rachael Gorry</title>
		<link>http://australian-bodybuilding.com/2009/07/2009-rachael-gorry-model/</link>
		<comments>http://australian-bodybuilding.com/2009/07/2009-rachael-gorry-model/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 10:48:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bikini and Sportsmodels]]></category>

		<category><![CDATA[Random]]></category>

		<category><![CDATA[Australian swimsuit models]]></category>

		<category><![CDATA[bikini/sportsmodel]]></category>

		<category><![CDATA[mainstream modeling]]></category>

		<category><![CDATA[Queensland]]></category>

		<category><![CDATA[trivia]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4462</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/07/2009-rachael-gorry-model/feed/</wfw:commentRss>
		<description>19 year old Rachael Gorry won the 2009 ZOO Weekly Australian Swimsuit Calendar, which was held on June 19th June on the Gold Coast. Rachael only entered the competition at the last minute after being...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=Vh0OHwrdgzs:9Mjv-jc1Qkw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=Vh0OHwrdgzs:9Mjv-jc1Qkw:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>Ronnie Coleman Confirms Comeback: 2010 Olympia</title>
		<link>http://australian-bodybuilding.com/2009/06/ronnie-coleman-confirms-comeback-2010-olympia/</link>
		<comments>http://australian-bodybuilding.com/2009/06/ronnie-coleman-confirms-comeback-2010-olympia/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:08:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[International Bodybuilding]]></category>

		<category><![CDATA[IFBB pros]]></category>

		<category><![CDATA[Olympia]]></category>

		<category><![CDATA[Ronnie Coleman]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4456</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/ronnie-coleman-confirms-comeback-2010-olympia/feed/</wfw:commentRss>
		<description>Musclesportmag.com is today reporting that 8 time Mr Olympia Champion Ronnie Coleman has ended speculation that he will return at the 2009 Olympia, but confirmed that he will be back - at the 2010...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=e24KZcii60w:ts-jzFoBoH0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=e24KZcii60w:ts-jzFoBoH0:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>2009 WFF Universe Results, Photos &amp; Videos</title>
		<link>http://australian-bodybuilding.com/2009/06/2009-wff-universe-results-photos-videos/</link>
		<comments>http://australian-bodybuilding.com/2009/06/2009-wff-universe-results-photos-videos/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 20:45:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Bodybuilding Videos]]></category>

		<category><![CDATA[Contest Results]]></category>

		<category><![CDATA[International Bodybuilding]]></category>

		<category><![CDATA[Aussie male bodybuilders]]></category>

		<category><![CDATA[australian figure athletes]]></category>

		<category><![CDATA[european bodybuilding]]></category>

		<category><![CDATA[female figure]]></category>

		<category><![CDATA[photos]]></category>

		<category><![CDATA[videos]]></category>

		<category><![CDATA[WFF]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4447</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/2009-wff-universe-results-photos-videos/feed/</wfw:commentRss>
		<description>The 2009 WFF Universe Championships were held in Petersberg, Germany on June 27th. Australia sent a contingent of competitors who all made very strong showings. The Aussie team included Michelle...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=rROK4kOezmQ:k2ZQ3twPt9s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=rROK4kOezmQ:k2ZQ3twPt9s:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>“Fitness Fanatics Can Learn From Michael Jacksons Death”</title>
		<link>http://australian-bodybuilding.com/2009/06/%e2%80%9cfitness-fanatics-can-learn-from-michael-jackson%c2%92s-death%e2%80%9d/</link>
		<comments>http://australian-bodybuilding.com/2009/06/%e2%80%9cfitness-fanatics-can-learn-from-michael-jackson%c2%92s-death%e2%80%9d/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 10:58:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Strange Weird and True]]></category>

		<category><![CDATA[celebrity workouts]]></category>

		<category><![CDATA[Lou Ferrigno]]></category>

		<category><![CDATA[Michael Jackson]]></category>

		<category><![CDATA[personal trainer]]></category>

		<category><![CDATA[training]]></category>

		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4435</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/%e2%80%9cfitness-fanatics-can-learn-from-michael-jackson%c2%92s-death%e2%80%9d/feed/</wfw:commentRss>
		<description>That isn’t our title, it’s a direct quote from The Examiner. Despite all the reports of ill health, drug abuse and the clearly unhealthy appearance of Michael Jackson who had been seen in recent...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=cqMFIvv6588:x7d6-jslppU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=cqMFIvv6588:x7d6-jslppU:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>Thoughts of a Legend: Bev Francis Interview</title>
		<link>http://australian-bodybuilding.com/2009/06/female-bodybuilder-bev-francis/</link>
		<comments>http://australian-bodybuilding.com/2009/06/female-bodybuilder-bev-francis/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 00:44:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Australian Bodybuilders]]></category>

		<category><![CDATA[Australian IFBB Pros]]></category>

		<category><![CDATA[Female Bodybuilding]]></category>

		<category><![CDATA[female bodybuilders]]></category>

		<category><![CDATA[IFBB pros]]></category>

		<category><![CDATA[interviews]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4307</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/female-bodybuilder-bev-francis/feed/</wfw:commentRss>
		<description>Below is our interview with legendary female bodybuilder Bev Francis, the all time most successful Australian female competitor of any division. Bev is also one of the best female bodybuilders in...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=eqTFhdy6v6U:pD9RHqnXiyA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=eqTFhdy6v6U:pD9RHqnXiyA:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>Extremely Gross Video: Infected Bicep</title>
		<link>http://australian-bodybuilding.com/2009/06/extremely-gross-infected-bicep/</link>
		<comments>http://australian-bodybuilding.com/2009/06/extremely-gross-infected-bicep/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 00:42:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Anabolic Steroids]]></category>

		<category><![CDATA[Strange Weird and True]]></category>

		<category><![CDATA[gross steroid side effects]]></category>

		<category><![CDATA[steroids]]></category>

		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4439</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/extremely-gross-infected-bicep/feed/</wfw:commentRss>
		<description>If you have a weak stomach, do not click through and watch this video, and we are very serious. It shows a badly infected bicep being drained, and it is definitely rather disgusting. The caption on...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=7D7SeSEpoPM:7mneRTGxC3M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=7D7SeSEpoPM:7mneRTGxC3M:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>2009 NZFBB North Island Results, NZ</title>
		<link>http://australian-bodybuilding.com/2009/06/2009-nzfbb-north-island-results-nz/</link>
		<comments>http://australian-bodybuilding.com/2009/06/2009-nzfbb-north-island-results-nz/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 22:06:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Contest Results]]></category>

		<category><![CDATA[New Zealand Bodybuilding]]></category>

		<category><![CDATA[New Zealand]]></category>

		<category><![CDATA[NZFBB]]></category>

		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4426</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/2009-nzfbb-north-island-results-nz/feed/</wfw:commentRss>
		<description>The 2009 NZFBB North Island Championships were held in Masterton, New Zealand on June 27 and promoted by Terry Hills. With twenty competitors, show highlights included guest appearances by Kiwi IFBB...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=LtlcEK8gq_M:SdpYoQmZRFo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?a=LtlcEK8gq_M:SdpYoQmZRFo:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/australian-bodybuilding/cYnP?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description></item>
		<item>
		<title>2009 NABBA-WFF International DVDs Available</title>
		<link>http://australian-bodybuilding.com/2009/06/2009-nabba-wff-international-dvds-available/</link>
		<comments>http://australian-bodybuilding.com/2009/06/2009-nabba-wff-international-dvds-available/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 00:41:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Australian Bodybuilders]]></category>

		<category><![CDATA[Bodybuilding Videos]]></category>

		<category><![CDATA[Anna Hetzel]]></category>

		<category><![CDATA[Aussie male bodybuilders]]></category>

		<category><![CDATA[australian figure athletes]]></category>

		<category><![CDATA[DVD]]></category>

		<category><![CDATA[female figure]]></category>

		<category><![CDATA[NABBA]]></category>

		<category><![CDATA[WFF]]></category>

		<guid isPermaLink="false">http://australian-bodybuilding.com/?p=4423</guid>
		
		<wfw:commentRss>http://australian-bodybuilding.com/2009/06/2009-nabba-wff-international-dvds-available/feed/</wfw:commentRss>
		<description>GMV Productions has DVDs available of the 2009 NABBA/WFF Max’s International Championships, which were held on Saturday May 16 in Victoria. 
Promoted by Graeme Lancefield, Mike Holton won the mens...&lt;br/&gt;
&lt;br/&gt;
Continued on website......&lt;div class="feedflare"&gt;
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