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	<title>Serenity | Debbie Luxton</title>
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		<title>Set Yourself Free</title>
		<link>https://debbieluxton.com/3024-2/</link>
					<comments>https://debbieluxton.com/3024-2/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Sun, 16 Jan 2022 12:46:31 +0000</pubDate>
				<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Spiritual Depth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[peace]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=3024</guid>

					<description><![CDATA[Forgiveness isn&#8217;t just a nice-sounding idea.  It&#8217;s a command. “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” ~ Ephesians 4:32 Forgiveness can be hard for sure.  Keep in mind, the person you are granting freedom to when you forgive is you.  It&#8217;s not about letting others [&#8230;]]]></description>
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<p>Forgiveness isn&#8217;t just a nice-sounding idea.  It&#8217;s a command.</p>
<h3><strong>“</strong>Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” ~ Ephesians 4:32</h3>
<p>Forgiveness can be hard for sure.  Keep in mind, the person you are granting freedom to when you forgive is you.  It&#8217;s not about letting others off the hook.  It&#8217;s about setting your heart free from bitterness, resentments, and mainly about being obedient to your heavenly Father.</p>
<p><strong><a href="https://community.influencemultiplied.net">Influence Multiplied</a></strong> is a community for women called to leave, pastors wives, and women in long-term recovery.  <strong><a href="https://community.influencemultiplied.net">Join Today!</a></strong></p>
<p>Grab Debbie&#8217;s book, <strong><a href="https://www.amazon.com/Choose-THRIVE-Conquering-Inner-Conflicts/dp/0998504238">Choose to THRIVE:  Conquer Your Inner Conflicts</a></strong></p>
<p style="text-align: center;">⎯⎯⎯⎯⎯⎯⎯</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">3024</post-id>	</item>
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		<title>Life is Always About Adventure</title>
		<link>https://debbieluxton.com/life-is-always-about-adventure/</link>
					<comments>https://debbieluxton.com/life-is-always-about-adventure/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Sun, 02 Jan 2022 22:34:04 +0000</pubDate>
				<category><![CDATA[Connecting]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[joy]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=3021</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_0 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner">What adventures do you have <strong>PLANNED</strong> for this new year?</p>
<p>What adventures do you <strong>HOPE</strong> for?</p>
<p>What adventures do you <strong>DREAM</strong> of?</p>
<p>&nbsp;</p>
<p><a href="https://debbieluxton.com/wp-content/uploads/2017/02/Life-is-a-never-ending-learning-process-full-of-adventures.-It’s-not-about-arriving..png"><img loading="lazy" decoding="async" class=" wp-image-1720 aligncenter" src="https://debbieluxton.com/wp-content/uploads/2017/02/Life-is-a-never-ending-learning-process-full-of-adventures.-It’s-not-about-arriving.-300x300.png" alt="" width="370" height="370" srcset="https://debbieluxton.com/wp-content/uploads/2017/02/Life-is-a-never-ending-learning-process-full-of-adventures.-It’s-not-about-arriving.-300x300.png 300w, https://debbieluxton.com/wp-content/uploads/2017/02/Life-is-a-never-ending-learning-process-full-of-adventures.-It’s-not-about-arriving.-150x150.png 150w, https://debbieluxton.com/wp-content/uploads/2017/02/Life-is-a-never-ending-learning-process-full-of-adventures.-It’s-not-about-arriving.-768x768.png 768w, https://debbieluxton.com/wp-content/uploads/2017/02/Life-is-a-never-ending-learning-process-full-of-adventures.-It’s-not-about-arriving..png 800w" sizes="(max-width: 370px) 100vw, 370px" /></a></p>
<p>I retired in 2010.  I haven&#8217;t stopped and don&#8217;t plan to!  God keeps adventure fully alive.  How grateful am I?!?!</p>
<p>&nbsp;</p>
<h3>💞 Psalm 16:11 “You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore.”</h3>
<p>&nbsp;</p>
<p><strong>Grab Debbie&#8217;s book,</strong> <a href="https://www.amazon.com/Choose-THRIVE-Conquering-Inner-Conflicts/dp/0998504238"><strong>Choose to THRIVE:  Conquering Your Inner Conflicts</strong></a></p>
<p><strong>Join</strong> the<strong><a href="https://community.influencemultiplied.net"> Influence Multiplied Community</a></strong> for women called to lead, pastors wives, and women in long-term recovery.</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">3021</post-id>	</item>
		<item>
		<title>Relationships are the Key to a Thriving Life</title>
		<link>https://debbieluxton.com/relationships-are-the-key-to-a-thriving-life/</link>
					<comments>https://debbieluxton.com/relationships-are-the-key-to-a-thriving-life/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Sat, 06 Feb 2021 06:02:30 +0000</pubDate>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Connecting]]></category>
		<category><![CDATA[Influence]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Walk & Hike]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thrive]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=2581</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<p><div class="et_pb_section et_pb_section_1 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><p><img loading="lazy" decoding="async" class="aligncenter wp-image-2584" src="https://debbieluxton.com/wp-content/uploads/2021/02/02-10-2021-relationship.png" alt="" width="460" height="386" /></p>
<p>&nbsp;</p>
<p><span style="color: #5c4033;">Relationships are the foundation of life.  You can&#8217;t be alive without having at least three relationships:</span></p>
<ul>
<li><span style="color: #5c4033;">you and your biological mother</span></li>
<li><span style="color: #5c4033;">you and your biological father</span></li>
<li><span style="color: #5c4033;">you and your heavenly Father</span></li>
</ul>
<p><span style="font-size: 14px; color: #5c4033;">These relationships may be good, bad, or somewhere in-between.  Wherever they stand, they are the minimum relationships you have.  Even if your biological mother or father has gone to be with the Lord or even if you&#8217;ve never known one of them, these are people you are connected to.  </span><span style="font-size: 14px;"> </span></p>
<p><span style="color: #5c4033;">I have never know my biological father yet; my thoughts go to this person on occasion.  In certain years, my wondering and undeniable connectedness to this man has been strong.  Then, there are many years; I&#8217;ve not given him much thought.  The point is, I have a relationship with this person.</span></p>
<p><span style="color: #5c4033;">I hear a lot of women say they &#8220;don&#8217;t really like people.&#8221;  As true and understandable as this statement can be, we will be in relationships all of our lives, and we are called to</span> <span style="color: #ff0000;"><strong>love</strong></span> <span style="color: #5c4033;">othe</span></p>
<p>[perfectpullquote align=&#8221;full&#8221; bordertop=&#8221;false&#8221; cite=&#8221;</p>
<p>“Four of the Ten Commandments deal with our relationship to God while the other six deal with our relationships with people. But all ten are about relationships.” ~ Rick Warren</p>
<p>&#8221; link=&#8221;&#8221; color=&#8221;&#8221; class=&#8221;&#8221; size=&#8221;&#8221;][/perfectpullquote]</p>
<p><span style="color: #5c4033;">On the</span> <strong><span style="color: #800000;">JOYFUL</span></strong> <span style="color: #5c4033;">flip side, you likely have many relationships that are a joy in your life!  Hopefully, this is the majority, if not all of your relationships. <strong> Joy in our relationships is as it should be!</strong>  Joyful and uplifting for both people.  </span></p>
<p>&nbsp;</p>
<h3><span style="color: #005980;"><strong>Let&#8217;s Face It</strong></span></h3>
<p><span style="color: #5c4033;">We all have good and bad in our relationships.  Some are great, and we would be lost without them.</span><br /><span style="color: #5c4033;">However, some relationships are a strain.  They just are.  They can drain us rather than empowering us.</span></p>
<p><span style="color: #5c4033;">So what are we to do?  God&#8217;s word is clear. <em><br /><strong><span style="color: #c3a35d;">&#8220;Make it your top priority to live a life of peace with harmony in your relationships, eagerly seeking to strengthen and encourage one another.&#8221;</span></strong></em> ~ Romans 14:19</span></p>
<p>&nbsp;</p>
<p><span style="color: #800000;"><em><strong>I want to repeat this command and I hope you will share it!</strong></em></span><br />[Tweet &#8220;Make it your top priority to live a life of peace with harmony in your relationships, eagerly seeking to strengthen and encourage one another. ~ Romans 14:19&#8221;]</p>
<p>&nbsp;</p>
<h3><span style="color: #005980;"><strong>Strong Words!</strong></span></h3>
<p><span style="color: #5c4033;"><span style="color: #c3a35d;"><em><strong>&#8220;&#8230; top priority&#8230;&#8221;</strong></em></span> &#8211;  I don&#8217;t know about you but, this definitely convicts me.</span><br /><span style="color: #5c4033;"><span style="color: #c3a35d;"><em><strong>&#8220;&#8230;peace and harmony&#8230;&#8221;</strong> </em></span>&#8211; I don&#8217;t think any of us want any less than this but, it&#8217;s not easy.</span><br /><span style="color: #5c4033;"><span style="color: #c3a35d;"><em><strong>&#8220;&#8230;eagerly seeking to strengthen and encourage&#8230;&#8221;</strong> </em></span>&#8211; Once again, I am convicted.  </span></p>
<p><span style="color: #5c4033;">Our Lord has given us clear direction in what we need to do.  How do we keep this command top of mind in the chaos we often live in?</span></p>
<p><span style="color: #5c4033;"><strong>Top of mind.</strong> <strong> Intentionality is required.</strong>  Asking ourselves, what can I do to keep this command top of mind:<br />* as I interact with people,<br />* as I hear things I don&#8217;t agree with,<br />* as I get angry at things around me? </span></p>
<p>&nbsp;</p>
<p><strong><span style="color: #5c4033;">I have a suggestion to help with your intentionality:</span></strong></p>
<h3><strong><span style="color: #800000;">Join the &#8216;Love Challenge&#8217; to Strengthen Your Relationships<a href="http://www.onelifetothrive.org/love-challenge"><img loading="lazy" decoding="async" class="wp-image-2594 alignright" src="https://debbieluxton.com/wp-content/uploads/2021/02/Love-Challenge-Logo.png" alt="" width="205" height="164" /></a></span></strong></h3>
<p><span style="color: #5c4033;">The &#8216;Love Challenge ~ Loving Others as Jesus Loves Us&#8217; began this past Wednesday, 2/3/21.  <strong>It&#8217;s not too late to join!</strong></span></p>
<p><span style="color: #5c4033;">This challenge is designed for quick learning, taking action, and provides accountability.  We meet each Wednesday for just 30 minutes!  Yes, this short timeframe is part of what makes it a challenge.</span></p>
<p><span style="color: #800000;"><strong><a style="color: #800000;" href="http://www.onelifetothrive.org/love-challenge">Click here for details and registration</a></strong></span>.  <span style="color: #5c4033;">Weekly handouts, a 30-minute zoom call, and a private Facebook group to continue our discussion are included.  The Facebook group is private and hidden offering a safe space to be vulnerable with struggles and accountability.</span></p>
<p><span style="color: #5c4033;">Each week we focus on a foundational relationship principle.  Learning is reinforced with the handout, action steps, sharing, and ongoing support.  <span style="color: #ff0000;"><a style="color: #ff0000;" href="http://www.onelifetothrive.org/love-challenge">JOIN TODAY!</a></span></span></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="wp-image-2591 alignleft" src="https://debbieluxton.com/wp-content/uploads/2021/02/Reminder-Card-Forgiveness-Chapter-7.png" alt="" width="309" height="259" /></p>
<p><span style="color: #5c4033;">Forgiveness was a huge struggle for me at one time in my life.  God has brought me so far in this area and I am so very grateful.  Forgiveness is discussed in my book,</span> <span style="color: #ff7256;"><a style="color: #ff7256;" href="http://www.onelifetothrive.org/book/">Choose to THRIVE: Conquering Your Inner Conflicts.</a></span></p>
<p><span style="color: #5c4033;">Forgiveness is also one of the relationship principles we will discuss and be challenged to take action on in the</span> <span style="color: #ff7256;"><a style="color: #ff7256;" href="http://www.onelifetothrive.org/love-challenge">Love Challenge</a>.</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h4><strong><span style="color: #005980;">A Walking and Hiking Journal Entry &#8211; What&#8217;s This Got to do With Relationships?</span></strong></h4>
<p><span style="color: #5c4033;">On Monday, Feb 1, I walked as I do pretty much every day.  My dog Summit was with me as he normally is.  Summit was not behaving great!  He has a habit (no doubt I&#8217;ve been a poor trainer in this area) of wanting to be in front.  He has not learned to walk beside me.  He even runs past me going up or down the stairs, or into another room, in my home when he thinks he knows where I&#8217;m headed.  He wants to be first.  Hmmmm.</span></p>
<p><span style="color: #5c4033;">I was pretty aggravated with him by the time we got back home from this walk.  He wasn&#8217;t listening even as I beeped him (frequently!).  He was pulling and pulling on his leash.  He was jumping and pulling me off center when we would pass another dog, person, or house that clearly had a dog inside.  Frankly, he was all over the place!</span></p>
<p><span style="color: #5c4033;">Summit is 19 months old.  He is a Lagotto Romagnolo.  A breed that is well known for the energy level and smarts.  They need intellectual and physical stimulation daily.  We did not do well with either of these needs the 2 days before this particular walk.  It had rained all day on Saturday, and Sunday was filled with church and a pre-planned late lunch with friends.  Thus, Summit was more than ready to be outside for our walk (we walk approximately 4 miles daily).  It&#8217;s no wonder that it would be difficult for him to contain himself.</span></p>
<p><span style="color: #5c4033;">Summit and I have a wonderful relationship.  I love my dog!  As I raised my voice to him multiple times, I wondered how far I could go before our relationship changes?  I don&#8217;t want him to fear me or become generally rebellious (he does have a stubborn streak!).  I want him to know I am firm, and I love him without reservation.  </span></p>
<p><span style="color: #5c4033;">Hmmm &#8211; much like every human relationship.  <span style="color: #f21a4c;"><strong>Firm in my convictions and loving without reservation.</strong> </span> I believe this is how Jesus loves us and we are made in His image.</span></p>
<p><span style="color: #5c4033;">The journal part of this is two-fold.  I believe strongly in journaling (posting journal prompts 3x&#8217;s a week in my &#8216;Healthy Boundaries&#8217; Facebook Group).  I haven&#8217;t been journaling my walking but, I want to begin doing that.  I will be launching a walking and hiking club soon and I hope journaling will be a big part of it.</span></p>
<p>&nbsp;</p>
<h4><strong><span style="color: #005980;">Bottom Line</span></strong></h4>
<p><span style="color: #5c4033;"><strong>We all desire to thrive.</strong>  2020 was a rough year.  There probably aren&#8217;t too many people who would describe their life as &#8216;thriving&#8217; in 2020.  Rough times, easy times, or somewhere in-between, our relationships will ALWAYS be the foundation of whether we thrive or strive.  </span></p>
<p><span style="color: #5c4033;">First and foremost is our relationship with our Creator.  He loves each one of us more than we can know this side of Heaven.  Start here.  Seek Him, He is waiting for you.</span></p>
<p>&nbsp;</p>
<p><strong><img loading="lazy" decoding="async" class="wp-image-2559 alignleft" src="https://debbieluxton.com/wp-content/uploads/2021/01/Debbie-1396-1.jpg" alt="" width="122" height="157" /><span style="color: #005980;">Coach Deb partners with<em> women called to lead so they will face their greatest challenges, embrace their influence, and thrive in godly leadership!</em></span></strong><em><br /><span style="color: #005980;">Small groups, mountain retreats, and individual coaching.</span><br /><span style="color: #005980;">Available for speaking engagements, small group, &amp; retreat facilitation.</span><br /></em><em><br /></em><a href="https://www.facebook.com/groups/healthyboundaries"><em><strong>Community</strong>:  </em>Healthy Boundaries for Women Who Lead<em> </em></a><br /><a href="https://www.amazon.com/Choose-THRIVE-Conquering-Inner-Conflicts"><strong><em>Book:</em></strong></a>  <a href="https://www.amazon.com/Choose-THRIVE-Conquering-Inner-Conflicts/dp/0998504238/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1609204998&amp;sr=8-1">Choose to THRIVE, Conquering Your Inner Conflicts</a><br /><a href="http://www.onelifetothrive.org"><em><strong>Retreats:</strong></em> Serenity, Authentic Influence, One Thing Leads to Another</a></p>
<p><span style="color: #5c4033;">#WomenWhoLead #WomenCalledtoLead #InfluenceMultiplied #HealthyBoundaries #OneLifetoTHRIVE<br /></span></p>
<p>&nbsp;</p></div>
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		<post-id xmlns="com-wordpress:feed-additions:1">2581</post-id>	</item>
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		<title>Some Things Are Not Optional</title>
		<link>https://debbieluxton.com/some-things-are-not-optional-2/</link>
					<comments>https://debbieluxton.com/some-things-are-not-optional-2/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Tue, 31 Jul 2018 22:52:30 +0000</pubDate>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Serenity]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=2171</guid>

					<description><![CDATA[Some things in life are not optional.  This weeks THRIVE theme is boundaries.  Boundaries are one of those things in life that are not optional. For some, the word boundaries makes their palms sweat!  &#8220;Yes, I know I need them, but&#8230;&#8230;&#8221;   For others, they understand the need for healthy boundaries and they are on [&#8230;]]]></description>
										<content:encoded><![CDATA[<div><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2029" src="https://debbieluxton.com/wp-content/uploads/2018/07/22In-the-long-run-we-shape-our-lives-and-we-shape-ourselves.-The-process-never-ends-until-we-die.-And-the-choices-we-make-are-ultimately-our-own-responsibility.22.png" alt="" width="560" height="315" srcset="https://debbieluxton.com/wp-content/uploads/2018/07/22In-the-long-run-we-shape-our-lives-and-we-shape-ourselves.-The-process-never-ends-until-we-die.-And-the-choices-we-make-are-ultimately-our-own-responsibility.22.png 560w, https://debbieluxton.com/wp-content/uploads/2018/07/22In-the-long-run-we-shape-our-lives-and-we-shape-ourselves.-The-process-never-ends-until-we-die.-And-the-choices-we-make-are-ultimately-our-own-responsibility.22-300x169.png 300w, https://debbieluxton.com/wp-content/uploads/2018/07/22In-the-long-run-we-shape-our-lives-and-we-shape-ourselves.-The-process-never-ends-until-we-die.-And-the-choices-we-make-are-ultimately-our-own-responsibility.22-358x200.png 358w" sizes="(max-width: 560px) 100vw, 560px" /></div>
<div></div>
<div class=""><span style="color: #5c4033;">Some things in life are not optional.  This weeks THRIVE theme is boundaries.  Boundaries are one of those things in life that are not optional.</span></div>
<div></div>
<div><span style="color: #5c4033;">For some, the word boundaries makes their palms sweat!  &#8220;Yes, I know I need them, but&#8230;&#8230;&#8221;  </span></div>
<div></div>
<div></div>
<div><span style="color: #5c4033;">For others, they understand the need for healthy boundaries and they are on a good path with them.</span></div>
<div></div>
<div></div>
<div class=""><span style="color: #5c4033;">I draw a distinction between &#8220;boundaries&#8221; and &#8220;healthy boundaries.&#8221;  Why?  Because boundaries put into place without the right foundation have little chance of producing positive results.  They can easily be more harmful than good. </span></div>
<div></div>
<div><span style="color: #5c4033;"><hr /><p><em>Healthy boundaries are intentional ~ Prayerfully set with love for self and others, with pure motives, proper accountability and a forgiving heart.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Fsome-things-are-not-optional-2%2F&#038;text=Healthy%20boundaries%20are%20intentional%20~%20Prayerfully%20set%20with%20love%20for%20self%20and%20others%2C%20with%20pure%20motives%2C%20proper%20accountability%20and%20a%20forgiving%20heart.&#038;via=@CoachDebLuxton&#038;related=@CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr /></span></div>
<div class=""></div>
<div></div>
<div class=""><span style="color: #5c4033;">I invite you to join my Facebook group,</span> <a href="http://www.facebook.com/groups/healthyboundaries">&#8216;Healthy Boundaries for Women Who Lead&#8217;</a> <span style="color: #5c4033;">where we talk about boundaries every week related to leadership, spiritual depth, addiction/recovery, transformation and more. </span></div>
<p>&nbsp;</p>
<h3><span style="color: #005980;">Tips on setting healthy boundaries:</span></h3>
<ul>
<li><strong style="color: #005980;">Pure motives &#8211; </strong><span style="color: #5c4033;">What does this mean?  It could mean safety for you and others.  It could mean improving your health.  It could mean loving someone and therefore, not helping them continue to harm themselves.   If your motive is to change another person, that is not your place.  Only God changes people.  A pure motive is one based on love and where the Holy Spirit is leading you.</span></li>
</ul>
<ul>
<li><strong><span style="color: #005980;">Stay in truth &#8211; </span></strong><span style="color: #5c4033;">Many people think that boundaries are selfish.  They certainly can be selfish depending on your motive. When you set healthy boundaries, they are not selfish because  you come from the right foundation.  People that are affected by your boundaries may try to convince you that you are being selfish.  This is common when someone only wants you to see things their way; when they want to stay in their comfort zone regardless of the impact on others.</span></li>
</ul>
<ul>
<li><span style="color: #005980;"><strong>Check your H.E.A.R.T.</strong></span> &#8211; <span style="color: #5c4033;">Are you hungry, exhausted, angry, resentful or tense?  If so, wait.  Any of these emotional states are not a good time to put boundaries in place.  </span></li>
</ul>
<ul>
<li><strong><span style="color: #005980;">Pray</span></strong> &#8211; <span style="color: #5c4033;">God knows your needs better than you do.  He also knows what is going to grow holiness within you.  He knows the pathway of abundance for all involved.  </span></li>
</ul>
<ul>
<li><span style="color: #005980;"><strong>Weed Whack</strong></span> &#8211; <span style="color: #5c4033;">Our thoughts run away from us far too often.  It&#8217;s easy to get lost in the weeds of things we assume.  Stay in truthful perspective.  What do you know to be true in the situation?  You will have confidence in your boundary decisions when you&#8217;ve killed the weeds and move forward on truth.</span></li>
</ul>
<div class=""></div>
<div></div>
<div class=""><span style="color: #5c4033;">If you struggle to set or maintain healthy boundaries, take a step back to consider what’s the basis of that struggle?  Typically, it’s some kind of fear.  <strong><span style="color: #8b1a24;">Fear is a liar; period.</span></strong>  </span></div>
<div></div>
<div class=""><span style="color: #5c4033;">This is a great place to work with a life coach who can help you with your weed whacking and staying in truthful perspective. </span></div>
<p>&nbsp;</p>
<h3></h3>
<h3><span style="color: #005980;">When to Set Healthy Boundaries</span></h3>
<div class=""><span style="color: #5c4033;">Boundaries are needed in every part of life.  Unfortunately, most people don&#8217;t give boundaries a whole lot of thought until:</span></div>
<div></div>
<ul>
<li><span style="color: #5c4033;">the stress of dealing with a difficult person has caused a lot of personal pain</span></li>
<li><span style="color: #5c4033;">the stress of overwhelm has taken it&#8217;s toll, resulting in health issues</span></li>
<li><span style="color: #5c4033;">the stress of never taking time for self-care has resulted in heavy emotional issues</span></li>
</ul>
<div></div>
<div class=""><span style="color: #5c4033;">Because of this, by the time someone admits their need for boundaries, they are usually so deep in their pain that it&#8217;s very hard to see how any change is possible.  This drives false thoughts of helplessness and believing they have no options.</span></div>
<div></div>
<div><span style="color: #5c4033;">One of my favorite quotes is from Eleanor Roosevelt:</span></div>
<blockquote>
<div><strong><span style="color: #ff7256;">&#8220;In the long run, we shape our lives, and we shape ourselves.  The process never ends until we die.  And the choices we make are ultimately our own responsibility.&#8221;</span></strong></div>
</blockquote>
<h3></h3>
<h3><span style="color: #005980;">Healthy Boundaries Require You to Choose</span></h3>
<div class=""><span style="color: #5c4033;">If you want something, you have to make choices towards achieving it.  Those choices may not be easy.  How bad do you want it?</span></div>
<div></div>
<div><span style="color: #5c4033;">There&#8217;s a saying, &#8220;when the pain outweighs the fear, a person will take steps towards change.&#8221;</span></div>
<div></div>
<p>&nbsp;</p>
<div><strong><span style="color: #005980;">I like to help people implement healthy boundaries BEFORE the pain gets that bad.</span></strong></div>
<div></div>
<div></div>
<div><span style="color: #5c4033;">How many times have you beat yourself up because you aren&#8217;t taking care of yourself?  </span></div>
<div><span style="color: #5c4033;">Or, because you don&#8217;t give God anything but a couple of quick prayers in a weeks time?  Or, because you don&#8217;t spend enough time with your elderly parent?  </span></div>
<div><span style="color: #5c4033;">Or, because ___________?</span></div>
<div></div>
<div><span style="color: #5c4033;">How often do you say <span style="color: #8b1a24;">&#8216;yes&#8217;</span> when you know you should have said <span style="color: #8b1a24;">&#8216;no?&#8217;</span>  And, now that you didn&#8217;t say &#8216;no,&#8217; you&#8217;ve created other issues in your life?</span></div>
<div></div>
<p>&nbsp;</p>
<div></div>
<div><em><strong><span style="color: #8b1a24;">Life is all about choices &#8211; every single day.  </span></strong></em></div>
<div></div>
<p>&nbsp;</p>
<div></div>
<div class=""><span style="color: #5c4033;">Step back and be honest with yourself. You may not like the choices you have, but the fact is, you do have choices.  When you see this truth you take ownership for your decision(s) to leave things the way they are or to change things.  </span></div>
<div class=""><span style="color: #8b1a24;">Owning your choices takes power away from the overwhelm and fear of change.</span></div>
<div></div>
<p>&nbsp;</p>
<div class=""><span style="color: #5c4033;">If you need help setting or maintaining boundaries</span> <a href="https://debbieluxton.com/contact-debbie/" target="_blank" rel="noopener">contact me here.</a></div>
<div class=""><span style="color: #5c4033;">Heathy boundaries are simply not an option in order to live a thriving life.  In order to live your life purpose; the impact God created and designed you for.</span></div>
<div></div>
<div><img loading="lazy" decoding="async" class="aligncenter wp-image-1963" src="https://debbieluxton.com/wp-content/uploads/2018/05/52b7664983b2f2e7bfa8dfceaaabe2ae-jpg-1024x768.jpg" alt="" width="228" height="171" srcset="https://debbieluxton.com/wp-content/uploads/2018/05/52b7664983b2f2e7bfa8dfceaaabe2ae-jpg-1024x768.jpg 1024w, https://debbieluxton.com/wp-content/uploads/2018/05/52b7664983b2f2e7bfa8dfceaaabe2ae-jpg-1024x768-300x225.jpg 300w, https://debbieluxton.com/wp-content/uploads/2018/05/52b7664983b2f2e7bfa8dfceaaabe2ae-jpg-1024x768-768x576.jpg 768w, https://debbieluxton.com/wp-content/uploads/2018/05/52b7664983b2f2e7bfa8dfceaaabe2ae-jpg-1024x768-510x382.jpg 510w" sizes="(max-width: 228px) 100vw, 228px" /></div>
<div></div>
<div></div>
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		<post-id xmlns="com-wordpress:feed-additions:1">2171</post-id>	</item>
		<item>
		<title>Fear Drives the Soul</title>
		<link>https://debbieluxton.com/fear-drives-the-soul/</link>
					<comments>https://debbieluxton.com/fear-drives-the-soul/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Mon, 12 Feb 2018 23:53:25 +0000</pubDate>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Spiritual Depth]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[leader]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=1912</guid>

					<description><![CDATA[&#160; Recently, I heard an online message where the following was said, &#8220;fear is the great slave driver of the human soul.&#8221;  Sadly, I agree that way too often this is true. I help women thrive as they travel the path of being the Godly leader they were created and designed to be. Sounds easy [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1914" src="https://debbieluxton.com/wp-content/uploads/2018/02/Courage.png" alt="" width="560" height="315" srcset="https://debbieluxton.com/wp-content/uploads/2018/02/Courage.png 560w, https://debbieluxton.com/wp-content/uploads/2018/02/Courage-300x169.png 300w, https://debbieluxton.com/wp-content/uploads/2018/02/Courage-358x200.png 358w" sizes="(max-width: 560px) 100vw, 560px" /></p>
<p>&nbsp;</p>
<p><span style="color: #5c4033;">Recently, I heard an online message where the following was said, <strong>&#8220;fear is the great slave driver of the human soul.&#8221;</strong>  Sadly, I agree that way too often this is true.</span></p>
<p><span style="color: #5c4033;">I help women thrive as they travel the path of being the Godly leader they were created and designed to be. Sounds easy enough.  Then, why is it so hard?</span></p>
<p><span style="color: #5c4033;">Fears.  </span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">The Fears that Plague Godly Leaders</span></h2>
<p><span style="color: #5c4033;">How many fear-based messages get space in your head? </span></p>
<ul>
<li><span style="color: #5c4033;">&#8220;what if I disappoint God, myself or others?</span></li>
<li><span style="color: #5c4033;">&#8220;what if I didn&#8217;t hear God correctly?</span></li>
<li><span style="color: #5c4033;">&#8220;what if my past is found out?&#8221;</span></li>
<li><span style="color: #5c4033;">&#8220;what will this mean to my future?&#8221;</span></li>
<li><span style="color: #5c4033;">&#8220;what if I my plan is rejected?&#8221;</span></li>
<li><span style="color: #5c4033;">&#8220;what if _____________&#8221;</span></li>
</ul>
<p><span style="color: #5c4033;">When we don&#8217;t soak in the love of God, and move forth in the courage He provides, fear builds.  Some fears come on suddenly, but most build over time.  It&#8217;s a slow fade from the love of God to the fears that enslave us.</span></p>
<p>&nbsp;</p>
<hr /><p><em>It&#039;s a slow fade from the love of God to the fears that enslave us.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Ffear-drives-the-soul%2F&#038;text=It%27s%20a%20slow%20fade%20from%20the%20love%20of%20God%20to%20the%20fears%20that%20enslave%20us.&#038;via=@CoachDebLuxton&#038;related=@CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<h2><span style="color: #005980;"><strong>Attack Your Fears With Courage</strong></span></h2>
<p><span style="color: #5c4033;">This is an easy thing to say, right?  Yes, it sure is.  Putting it into action will get easier.  </span></p>
<p><span style="color: #5c4033;"><span style="color: #5c4033;"><strong><span style="color: #005980;">* Name the Fear</span></strong> &#8211; Specifically naming the fear goes a long way to taking away it&#8217;s power.</span></span></p>
<p><span style="color: #5c4033;">When unnamed, you give the fear power through uncertainty.  You give it too much space in your head, you live in opposition to God&#8217;s word and so, your fear grows.  </span></p>
<p><span style="color: #5c4033;">2 Timothy 1:7 <em>&#8220;For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.&#8221;</em></span></p>
<p><span style="color: #5c4033;"> You demonstrate &#8220;<em>power, love and self-discipline&#8221;</em> (courage) when you do the work to gain clarity and get to the root of your fear. </span></p>
<p>&nbsp;</p>
<p><span style="color: #5c4033;"><span style="color: #005980;"><strong>* Claim God&#8217;s command and His promises of courage</strong></span> &#8211; God says in Joshua 1:9, <em>&#8220;This is my command—be strong and courageous!&#8230;&#8221;</em>  Did you realize that God actually commands courage?</span></p>
<p><span style="color: #5c4033;">In the 2 Timothy verse above, we have a promise that puts fear in it&#8217;s place. <strong> <span style="color: #8b1a24;">Claim it!</span></strong></span><span style="color: #5c4033;"><span style="color: #5c4033;"><br />
</span></span></p>
<p><span style="color: #5c4033;"><span style="color: #5c4033;">Our fears do not take God by surprise.  Thankfully, His word provides an abundance of encouragement and direction that we have nothing to fear.</span></span></p>
<p>&nbsp;</p>
<p><span style="color: #5c4033;"><span style="color: #5c4033;"><span style="color: #005980;"><strong>* Stop trying to go it alone</strong></span> &#8211; this is a huge problem!  Too many women believe they have to keep their fears to themselves and they have to work through them alone.  Stop believing these lies!</span></span></p>
<p><span style="color: #5c4033;"><span style="color: #5c4033;">God puts people of integrity and wisdom in your path for a purpose.</span></span></p>
<p><span style="color: #5c4033;">Philippians 2:4 states, <em>&#8220;Let each of you look not only to his own interests, but also to the interests of others.&#8221;</em>  Share your fear(s) with someone you trust.  </span></p>
<h2> <span style="color: #005980;"><br />
Courage is Calculated</span></h2>
<p><span style="color: #5c4033;">How so?  Courage doesn&#8217;t just happen because you say, &#8220;I&#8217;m going to be courageous.&#8221;    Affirmations are great.  But, to stay in the place of courage, it takes more than a positive statement.</span></p>
<p><span style="color: #5c4033;">To be a person of courage takes <strong><span style="color: #8b1a24;">intentional action</span></strong>:</span></p>
<ul>
<li><span style="color: #5c4033;"><span style="color: #005980;">Faith</span> &#8211; do you believe God?  Do you trust God?</span></li>
<li><span style="color: #5c4033;"><span style="color: #005980;">Meditate</span> &#8211; put God&#8217;s word into your heart.</span></li>
<li><span style="color: #5c4033;"><span style="color: #005980;">Listen</span> &#8211; Romans 10:17, &#8220;Faith comes from hearing&#8230;&#8221;</span></li>
<li><span style="color: #5c4033;"><span style="color: #005980;">Journal</span> &#8211; get your thoughts out of your head.</span></li>
<li><span style="color: #5c4033;"><span style="color: #005980;">Share</span> &#8211; gain encouragement and support.</span></li>
</ul>
<p><span style="color: #8b1a24;">To stop the nightmare that fear creates, you need to be calculated.</span></p>
<p>&nbsp;</p>
<hr /><p><em>To stop the nightmare that fear(s) create, you need to be calculated.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Ffear-drives-the-soul%2F&#038;text=To%20stop%20the%20nightmare%20that%20fear%28s%29%20create%2C%20you%20need%20to%20be%20calculated.&#038;via=@CoachDebLuxton&#038;related=@CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2><span style="color: #005980;"><span style="color: #8b1a24;"><span style="color: #005980;">Your Challenge&#8230;</span> </span></span></h2>
<h3 style="text-align: right;"><span style="color: #005980;"><span style="color: #8b1a24;"><em> &#8230;because you only have</em> One Life to THRIVE</span></span></h3>
<p><strong><span style="color: #005980;"><br />
1.  Read and meditate on faith scriptures</span></strong>.  <span style="color: #5c4033;">There are many!  Here&#8217;s a handful to get you started:</span></p>
<ul>
<li><span style="color: #5c4033;">Ephesians 3:16-17</span></li>
<li><span style="color: #5c4033;">2 Corinthians 5:7</span></li>
<li><span style="color: #5c4033;">Romans 15:13</span></li>
<li><span style="color: #5c4033;">Hebrews 11:6</span></li>
<li><span style="color: #5c4033;"><span style="color: #5c4033;"><span style="color: #5c4033;">1 John 5:4</span></span></span></li>
</ul>
<p><span style="color: #005980;"><strong>2.  Journal within the next 7 days:</strong></span><br />
<span style="color: #5c4033;"> &#8211; start by attempting to name your fear and write it down.</span><br />
<span style="color: #5c4033;"> &#8211; write out at least 2 of the scriptures on faith or any others of your choosing.</span><br />
<span style="color: #5c4033;"> &#8211; write, draw a picture, make a symbol that comes to you as you meditate on the scriptures you wrote down.  </span></p>
<p><span style="color: #5c4033;">Journaling does not have to be overwhelming!  </span></p>
<p><span style="color: #5c4033;">A single word may be all you write down and that may be all you need.  </span><span style="color: #5c4033;">I have an <span style="color: #8b1a24;">&#8220;8 Step Guide to Journaling&#8221;</span> that I am happy to send you.  If you would like this resource,  send me a note:</span>  <strong><strong><a href="https://debbieluxton.com/contact-debbie/" target="_blank" rel="noopener">Email Coach Deb</a></strong></strong></p>
<p><span style="color: #005980;"><strong><br />
3.  Reach out to a trusted resource and share.</strong></span><span style="color: #5c4033;"><span style="color: #5c4033;">  This may be a good friend, pastor or family member.</span></span></p>
<p><span style="color: #5c4033;">If you want more professional help getting unstuck and moving forward; consider working with a coach.  I am happy to talk with you to determine if we would be a good fit to work together or to help you find the right coach for you. </span>  <strong><a href="https://debbieluxton.com/contact-debbie/">Email Coach Deb</a></strong></p>
<p><strong><span style="color: #8b1a24;"><br />
Let me know in the comments below if you accept your challenge to THRIVE.</span></strong></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">More to Help You THRIVE&#8230;</span></h2>
<p><span style="color: #5c4033;"><span style="color: #005980;"><strong><br />
May 10-13, 2018</strong></span> A retreat for women ready to <strong>connect</strong> with God in a mighty way.  Women with the <strong>courage</strong> to follow where God is leading them.</span></p>
<p><span style="color: #5c4033;"><strong>This retreat is very limited on space; only 6 women.</strong>  Why?</span></p>
<p><span style="color: #5c4033;"><strong><span style="color: #005980;">Women <span style="color: #8b1a24;">NEED</span> space to listen, share, and fully process.</span></strong>  We do this best in a small group environment.  This setting provides the greatest opportunity for heart transformation and growth.</span></p>
<p><span style="color: #5c4033;"><span style="color: #005980;"><strong><br />
This is not a conference!  </strong></span>I have been hosting intimate retreats since 2010.  God shows up in a mighty way as we together dig deep in His word and open our hearts.  This is a <strong>royal</strong> <strong>retreat at a castle!</strong> </span></p>
<p><span style="color: #5c4033;">You will have time to pray, connect with others, relax, take a walk, share a cup of tea or even take a nap.</span></p>
<p><span style="color: #005980;"><strong><br />
Our souls long for the beauty of God&#8217;s creation.</strong> </span> <span style="color: #5c4033;">The foothills of the Rocky Mountains and Glen Eyrie Castle/grounds in the Eagles Nest Valley are simply breathtaking.  </span></p>
<p><span style="color: #5c4033;">With the backdrop of natural red and golden rock formations in Garden of the God&#8217;s, the Lord more than fulfills our longing to be present with Him in the beauty that only He can provide.</span></p>
<p><span style="color: #5c4033;"><br />
</span></p>
<h3 style="text-align: center;"><span style="color: #5c4033;"><strong><span style="color: #005980;">Details and registration information:</span> </strong><br />
</span><strong><span style="color: #ff7256;"><a href="http://www.onelifetothrive.org/retreat-details">Authentic Influence Retreat</a></span></strong></h3>
<h3 style="text-align: center;"><span style="color: #5c4033;"><strong><span style="color: #005980;"><br />
Use the coupon code:</span></strong> <span style="color: #8b1a24;"><strong>authentic</strong></span><br />
<strong><br />
</strong></span></h3>
<p><a href="http://onelifetothrive.org/retreat-details"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1948" src="https://debbieluxton.com/wp-content/uploads/2018/02/May-10-13-2018.jpg" alt="" width="940" height="788" srcset="https://debbieluxton.com/wp-content/uploads/2018/02/May-10-13-2018.jpg 940w, https://debbieluxton.com/wp-content/uploads/2018/02/May-10-13-2018-300x251.jpg 300w, https://debbieluxton.com/wp-content/uploads/2018/02/May-10-13-2018-768x644.jpg 768w" sizes="(max-width: 940px) 100vw, 940px" /></a></p>
<h4 style="text-align: center;"></h4>
<p style="text-align: center;"><span style="color: #5c4033;"><br />
Have questions? </span><strong> <span style="color: #ff7256;"><a href="https://debbieluxton.com/contact-debbie/" target="_blank" rel="noopener">Email Coach Deb</a></span></strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>THEME for 2018</title>
		<link>https://debbieluxton.com/theme-for-2018/</link>
					<comments>https://debbieluxton.com/theme-for-2018/#comments</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Wed, 27 Dec 2017 19:33:15 +0000</pubDate>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[one life]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[theme]]></category>
		<category><![CDATA[thrive]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=1883</guid>

					<description><![CDATA[&#160; &#160; I began setting annual themes a few short years ago.  My themes, so far, have been one word with a scriptural foundation.  For example, my theme in 2017 was REALITY.  The scriptural foundation is Philippians 4:13 &#8211; “For I can do everything through Christ, who gives me strength.” Hopefully, you will be ready [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1886" src="https://debbieluxton.com/wp-content/uploads/2017/12/7D5065D8-C2C8-49B4-99E6-C6C5E66161EB.png" alt="" width="800" height="800" srcset="https://debbieluxton.com/wp-content/uploads/2017/12/7D5065D8-C2C8-49B4-99E6-C6C5E66161EB.png 800w, https://debbieluxton.com/wp-content/uploads/2017/12/7D5065D8-C2C8-49B4-99E6-C6C5E66161EB-150x150.png 150w, https://debbieluxton.com/wp-content/uploads/2017/12/7D5065D8-C2C8-49B4-99E6-C6C5E66161EB-300x300.png 300w, https://debbieluxton.com/wp-content/uploads/2017/12/7D5065D8-C2C8-49B4-99E6-C6C5E66161EB-768x768.png 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>&nbsp;</p>
<p>I began setting annual themes a few short years ago.  My themes, so far, have been one word with a scriptural foundation.  For example, my theme in 2017 was <span style="color: #ff0000;">REALITY</span>.  The scriptural foundation is Philippians 4:13 &#8211; <em>“For I can do everything through Christ, who gives me strength.”</em></p>
<p>Hopefully, you will be ready very soon to say, <strong>“my theme for 2018” is ___________________.</strong></p>
<p>&nbsp;</p>
<h3><span style="color: #005980;"><b>A THEME REPRESENTS YOUR TRUE NORTH</b></span></h3>
<p>A theme does not have to be set annually, but the new year is certainly a good time to think about one!</p>
<p>When the right and left turns happen throughout the year, having a theme helps you remember why you do what you do.  <strong><span style="color: #c3a35d;">It’s never about the what; it’s always about the why.</span></strong></p>
<p>&nbsp;</p>
<hr /><p><em>It’s never about the what; it’s always about the why.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Ftheme-for-2018%2F&#038;text=It%E2%80%99s%20never%20about%20the%20what%3B%20it%E2%80%99s%20always%20about%20the%20why.&#038;via=@CoachDebLuxton&#038;related=@CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<p>Each one of us have been created for a unique impact in this world.  The journey to fulfilling our vision(s), our impact, will get difficult and we all need reminders that God is the one ordering our steps, no matter how well we lay out the plans.</p>
<p>To keep headed true North, amidst the struggles and opportunities (perceived or genuine), it helps tremendously to begin with a firm foundation.  That which will keep us focused.</p>
<p>&nbsp;</p>
<h3><span style="color: #005980;"><b>CHOOSING YOUR THEME</b></span></h3>
<p>When the word “reality” came to me, it didn’t make sense.  I remember stepping back and thinking,<span style="color: #ff0000;">”WHAT?”</span>  Even though I didn’t get it, the word would not leave me.  Then, the scripture came to me.</p>
<p>This was not a new scripture to me as had been the case with my theme in 2016.  I am very familiar with Philippians 4:16 as it is the foundation for the Celebrate Recovery my husband and I have been leading for 12 years.</p>
<p>I could see that the word and scripture definitely went together, but what did that mean for my upcoming year?  <strong><span style="color: #c3a35d;">God rarely (almost never) gives us the full vision or reason beforehand.</span></strong></p>
<hr /><p><em>God rarely (almost never) gives us the full vision or reason beforehand. </em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Ftheme-for-2018%2F&#038;text=God%20rarely%20%28almost%20never%29%20gives%20us%20the%20full%20vision%20or%20reason%20beforehand.%20&#038;via=@CoachDebLuxton&#038;related=@CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<p>Although I had uncertainty, I accepted my theme and moved into 2017.  I believed wholeheartedly that God was speaking even though I didn&#8217;t fully understand.</p>
<p>&nbsp;</p>
<h5><span style="color: #005980;">Here are some of the “reality” events that took place for me in 2017:</span></h5>
<ul>
<li>I published my first book, <span style="color: #ff1493;"><a href="http://onelifetothrive.com/book2">Choose to THRIVE &#8211; Conquering Your Inner Conflicts.</a> </span> A book that was 4 years in the making (that’s a whole other story!).</li>
<li>My first retreat out of state took place (my retreats have been in Missouri since 2010).  In 2015 I knew they would be moving to Colorado, but I thought it would be much sooner than May of 2017.)</li>
<li>My youngest child graduated college and my husband and I became true empty nesters.</li>
<li>My husband retired (in our plans this was happening in 2018).</li>
<li>My husband and I gained a second (truly beautiful inside and out) daughter-in-law.</li>
<li>My husband and I became great grandparents for a 2nd time.</li>
<li>I started a women’s group on Facebook, <span style="color: #ff1493;"><a href="https://www.facebook.com/groups/healthyboundaries/">Healthy Boundaries for Women Who Lead</a>.</span>  This is something I fought for a long time (yet, another story).</li>
</ul>
<p>That&#8217;s quite a bit of REALITY!</p>
<h5></h5>
<p>&nbsp;</p>
<h5><span style="color: #005980;">When choosing your theme, I suggest:</span></h5>
<ol>
<li><span style="color: #8b1a24;"><strong> Active listening.</strong></span>  What have you heard?  Take some quiet time, with journal in hand, to write down what you believe you’ve heard.</li>
<li><span style="color: #8b1a24;"><strong>Pray</strong></span>.  Ask God what His plan is for you in 2018 and what word(s) would keep His plan in front of you.  He is not likely to give you “the plan,” but a word or two that helps keep you on track.  In my case, “reality” kept fears at bay and pushed me forward with courage and perseverance multiple times as I was reminded that God is in control.</li>
<li><span style="color: #8b1a24;"><strong>Journal</strong></span>, journal and journal some more.  The processing that goes on in our mind and heart when we write things down is much different and thorough than when we don’t.  Also, journaling provides reflection and support as you go through the year.</li>
<li><span style="color: #8b1a24;"><strong>Spend</strong> <strong>time in God’s word</strong></span>.  Ask God to lead you to the scripture that will keep you firmly grounded throughout the year.</li>
<li><span style="color: #8b1a24;"><strong>Don’t over analyze!</strong></span>  Accept what you hear.  You can question things forever.  There’s no perfection here.  Go with what you hear.  Things will be revealed as you travel the path ahead.</li>
</ol>
<p>&nbsp;</p>
<h3><span style="color: #005980;"><b>PLACE YOUR THEME WHERE IT CAN BE SEEN ALL YEAR</b></span></h3>
<p>I place my theme on the top of my goal sheets so it’s always in front of me.  I also place it in the front of my planner and I write it throughout my planner as the year progresses.</p>
<p>My journal connects the dots throughout the year and helps me rejoice when God clearly shows His hand.  It also provides the place to pour out my heart when I need to.</p>
<p>Especially for leaders, a theme is central to staying focused and centered on God’s plan and what’s truly important.</p>
<p>&nbsp;</p>
<h3><span style="color: #005980;"><b>CLOSING THOUGHTS</b></span></h3>
<p>I love looking back at my themes over the years and being able to see more clearly how God has moved.  Reflecting on how much I’ve grown and the <span style="color: #c3a35d;"><strong>awareness</strong></span> of joy in the abundant <span style="color: #c3a35d;"><strong>gratitude</strong></span> because of all that God is and all that He does.</p>
<p>My theme for 2018?  The word that keeps coming up is, <span style="color: #005980;">“launch.”</span>  The scripture that has come to me is Jeremiah 29:11, <em>“For I know that plans I have for you, says the Lord.  They are plans for good and not for disaster, to give you a future and a hope.”</em></p>
<p>Honestly, this is not a word that I can see very far ahead with, at this point.  Interestingly, my husband and I have been talking about selling our family home.  That could mean a lot for new things that could &#8220;launch&#8221; in the future.</p>
<p>I can also see other possibilities from the road God has had me on.  One thing I know for sure, <em><span style="color: #8b1a24;">“if I can figure it out, that is not what God is going to do.”</span></em> (Original quote).</p>
<p>I can guess and try to figure it all out, but that would be pointless.  Walking in obedience to the Holy Spirit is the only point.</p>
<p>&nbsp;</p>
<p><strong>Please comment below.</strong>  <span style="color: #005980;">I WOULD LOVE TO KNOW YOUR THEME FOR THE UPCOMING NEW YEAR!  <span style="color: #000000;">Know others who could benefit from this article?</span>  <strong>Please share!</strong></span></p>
<p>Having a theme is part of my coaching program, <span style="color: #8b1a24;"><strong>Foundations for a THRIVING Life.</strong> </span> If you are interested in this program, simply <span style="color: #ff1493;"><a href="https://debbieluxton.com/contact-debbie/">contact Debbie</a>.</span></p>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: #005980;"><strong>It is my prayer that your New Year is all you hope for</strong></span></p>
<h3 style="text-align: center;"><span style="color: #c3a35d;"><strong>Happy New Year!!!</strong></span></h3>
<p>&nbsp;</p>
<h4 style="text-align: center;">Registration is <strong><span style="color: #800000;">OPEN</span></strong>, space is <span style="color: #800000;"><strong>LIMITED</strong></span> (only 6 special women)!</p>
<p><span style="color: #005980;"><strong>The Authentic Influence Retreat.<br />
</strong></span><span style="color: #005980;"><strong><br />
</strong></span>An intimate retreat for women who lead.</p>
<p>Get all the details by clicking below.</h4>
<p><a href="http://www.onelifetothrive.org/retreat-details"><img loading="lazy" decoding="async" class="aligncenter  wp-image-1906" src="https://debbieluxton.com/wp-content/uploads/2017/12/An-Exclusive.jpg" alt="" width="488" height="409" srcset="https://debbieluxton.com/wp-content/uploads/2017/12/An-Exclusive.jpg 940w, https://debbieluxton.com/wp-content/uploads/2017/12/An-Exclusive-300x251.jpg 300w, https://debbieluxton.com/wp-content/uploads/2017/12/An-Exclusive-768x644.jpg 768w" sizes="(max-width: 488px) 100vw, 488px" /></a></p>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1883</post-id>	</item>
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		<title>The Reality of a Thriving Life</title>
		<link>https://debbieluxton.com/the-reality-of-a-thriving-life/</link>
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		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Wed, 01 Mar 2017 14:28:33 +0000</pubDate>
				<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Spiritual Depth]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=1748</guid>

					<description><![CDATA[Part 4 of the 4-part series on “Transform!” Let’s recap where we’ve been: Part 1 &#8211; Success and plaguing discontent. We talked about the paradox of being a successful woman, but yet, discontentment still rises up inside of you. Part 2 &#8211; Why Your Inner Conflicts Keep Returning. Simply put, there can be many reasons, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1751" src="https://debbieluxton.com/wp-content/uploads/2017/03/Delight-yourself-in-the-Lord-and-he-will-give-you-the-desires-of-your-heart.1.png" alt="Delight yourself in the Lord, and he will give you the desires of your heart.(1)" width="446" height="374" srcset="https://debbieluxton.com/wp-content/uploads/2017/03/Delight-yourself-in-the-Lord-and-he-will-give-you-the-desires-of-your-heart.1.png 940w, https://debbieluxton.com/wp-content/uploads/2017/03/Delight-yourself-in-the-Lord-and-he-will-give-you-the-desires-of-your-heart.1-300x251.png 300w, https://debbieluxton.com/wp-content/uploads/2017/03/Delight-yourself-in-the-Lord-and-he-will-give-you-the-desires-of-your-heart.1-768x644.png 768w" sizes="(max-width: 446px) 100vw, 446px" /></p>
<p style="text-align: center;"><span style="color: #5c4033;"><strong>Part 4 of the 4-part series on “Transform!”</strong></span></p>
<p><span style="color: #5c4033;">Let’s recap where we’ve been:</span></p>
<p><strong><span style="color: #5c4033;">Part 1 &#8211;</span></strong> <a href="https://debbieluxton.com/success-plaguing-discontent/">Success and plaguing discontent</a>. <span style="color: #5c4033;">We talked about the paradox of being a successful woman, but yet, discontentment still rises up inside of you.</span></p>
<p><strong><span style="color: #5c4033;">Part 2 &#8211;</span></strong> <a href="https://debbieluxton.com/inner-conflicts-keep-returning/">Why Your Inner Conflicts Keep Returning</a>. <span style="color: #5c4033;">Simply put, there can be many reasons, but there are some obvious things to consider.</span></p>
<p><strong><span style="color: #5c4033;">Part 3 &#8211;</span></strong> <a href="https://debbieluxton.com/stop-inner-conflicts-a-transformation-foundation/">Stop Inner Conflicts &#8211; A Transformation Foundation</a>. <span style="color: #5c4033;">Here you can find a list of those things that support you in making life changes.</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">“What is a thriving life?”</span></h2>
<p><span style="color: #5c4033;">That question, if asked, to 10 different people will produce 10 different answers. Furthermore, the answers would likely be relative to individual situations currently occurring in someone&#8217;s life.</span><span style="color: #5c4033;"><br />
</span></p>
<p><span style="color: #5c4033;">The reality is that a truly thriving life runs deep in the will of God, even when current situations are tough.  And, even when current situations appear great.<br />
</span></p>
<p><span style="color: #5c4033;">My theme, in my current season, is “Reality.” I did a webinar this week where I talked about having a theme and I mentioned that when “reality” came to me, it didn’t really make sense.</span></p>
<p><span style="color: #5c4033;">That&#8217;s not true anymore.  I have gained clarity on this theme and I believe more is to be revealed.  I’m not here to talk about you having a theme; that’s a whole other post!</span></p>
<p><span style="color: #5c4033;">I do want to say that I am spreading a message of reality &#8211; there are no shortcuts! </span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">The definition of “thrive,” includes:</span></h2>
<p><span style="color: #5c4033;">&#8211; to grow vigorously</span><br />
<span style="color: #5c4033;">&#8211; flourish</span><br />
<span style="color: #5c4033;">&#8211; prosper</span><br />
<span style="color: #5c4033;">&#8211; to progress toward or realize a goal despite or because of circumstances</span></p>
<p><span style="color: #5c4033;">Doesn’t all of this sound wonderful? A life where, no matter the circumstance, you “flourish and prosper.”  You are able to “grow vigorously.”</span></p>
<hr /><p><em>Wonderful! A life where no matter the circumstances you grow and prosper.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Fthe-reality-of-a-thriving-life%2F&#038;text=Wonderful%21%20A%20life%20where%20no%20matter%20the%20circumstances%20you%20grow%20and%20prosper.&#038;via=CoachDebLuxton&#038;related=CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p><span style="color: #5c4033;">This doesn&#8217;t happen without putting in the required effort. What does that effort look like? </span></p>
<p><span style="color: #5c4033;">Consistent life processes that draw you in and keep you in an intimate relationship with your Creator.<br />
</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">More Reality</span></h2>
<p><span style="color: #5c4033;">I discovered something recently in a devotional titled &#8220;Perfectionism.&#8221; Every woman in leadership knows perfectionism is a serious culprit to living a thriving life.</span></p>
<p><span style="color: #5c4033;">Did you know that perfectionism can paralyze you?  As I thought about that, I would definitely agree. </span></p>
<p><span style="color: #5c4033;">I absolutely relate to perfectionism and the fears that drive it. Procrastination, panic, pain, are all &#8220;P&#8221; words I relate to perfectionism.  But, &#8220;paralyze?&#8221;  That&#8217;s a really strong and scary word.<br />
</span></p>
<p><span style="color: #5c4033;">I share this in hopes you will consider how you view of a thriving life.</span></p>
<p><span style="color: #5c4033;">You may NEVER have the perfect thriving life. Or, perhaps you are just the opposite and you would say you do have the perfect thriving life.  </span></p>
<p><span style="color: #5c4033;">Wherever you find yourself, the reality is, the only way to truly thrive is to do life God’s way. His greatest concern is for who you are on the inside; that you are continually growing in the likeness and character of Jesus.</span></p>
<p><span style="color: #5c4033;"><span style="color: #005980;"><strong>He wants you to live a thriving life even more than your desire to have it.</strong></span><br />
</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">A Thriving Life is a Continuous Journey</span></h2>
<p><span style="color: #5c4033;">People often shy away from “life journey’s” because they don’t imply a destination. Journey&#8217;s for vacation purposes are great, but in life, a journey involves deep introspection.  Furthermore, it&#8217;s ongoing. </span></p>
<p><span style="color: #5c4033;">We all want to arrive at our place of thriving. Of course!  And, the reality is that you can!  Just keep it real; it takes effort that never really ends.</span></p>
<p><span style="color: #5c4033;">And, the foundation of that effort is an intimate relationship with God that seeks to live in obedience to His word; fulfilling the impact He created and designed you for.</span></p>
<p>&nbsp;</p>
<p><strong><span style="color: #005980;">As I was writing this post, I thought of 2 types of people:<br />
</span></strong><br />
<span style="color: #5c4033;">1 &#8211; women who know they have things in their life they need to focus on.  They may or may not have thought about it from a &#8220;thriving&#8221; life perspective, but they know.</span></p>
<p><span style="color: #5c4033;">2 &#8211; women who &#8220;have it all going on.&#8221;  They wouldn&#8217;t relate to this article at all because they are happy, their family is good, money is flowing, marriage is great &#8211; you get the picture.  They may even believe (and it may be true) that God is in the midst of everything because their life is so _______; shall we say &#8220;perfect.&#8221;</span></p>
<p><span style="color: #5c4033;">Who has the real need to assess themselves and their intimacy with God?  Who has the need to get real with themselves and God to ask if it&#8217;s His will being done or their own?</span></p>
<p><span style="color: #5c4033;">My belief is, we all have to seek God and His will continually.  Not just in the rough spots. Likely, even more in the good times.</span></p>
<p><span style="color: #5c4033;">Personally, I have to work pretty hard to ensure it&#8217;s God will that I&#8217;m following and not my own will.  I thrive when I stay in His will and accept the fact that this means lots of growth because God doesn&#8217;t work on my timeline nor, in the ways I think makes sense.</span></p>
<hr /><p><em>God doesn&#039;t work on my timeline or the way I think makes sense.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Fthe-reality-of-a-thriving-life%2F&#038;text=God%20doesn%27t%20work%20on%20my%20timeline%20or%20the%20way%20I%20think%20makes%20sense.&#038;via=CoachDebLuxton&#038;related=CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<h2 style="text-align: center;"><span style="color: #5c4033;">Helping You On Your Journey<br />
to Live a Thriving Life</span></h2>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span style="color: #005980;">&#8220;One Thing Leads to Another&#8221;</span><br />
Retreat for<br />
Women Who Lead</h2>
<h2 style="text-align: center;"><span style="color: #800000;">May 4-7, 2017</span></h2>
<p>&nbsp;</p>
<h3 style="text-align: center;">Glen Eyrie Castle ~ Colorado Springs, CO</h3>
<h3 style="text-align: center;">www.onelifetothrive.org</h3>
<p>&nbsp;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Space is limited!  Registration deadline is drawing close.</span></p>
<h3 style="text-align: center;"><span style="color: #ff0000;">Attend an informational webinar,<br />
Tuesday, March 7 &#8211; 9:00 a.m. or 2:00 p.m.</span></h3>
<p style="text-align: center;"><strong>Sign-up for the FREE ebook at <a href="http://www.onelifetothrive.org">One Life to THRIVE<br />
</a>(you will receive automatic notification of the informational webinar)</strong></p>
<h2 style="text-align: center;"><strong><span style="color: #5c4033;">Ladies, it&#8217;s time! </span></strong></h2>
<h3 style="text-align: center;"><span style="color: #800000;"><strong>Join the movement of women stepping into their<br />
unique divinely designed impact.</strong></span></h3>
<p><a href="http://www.onelifetothrive.org"><img loading="lazy" decoding="async" class="aligncenter wp-image-1605" src="https://debbieluxton.com/wp-content/uploads/2017/01/52b7664983b2f2e7bfa8dfceaaabe2ae-png-1024x786.png" alt="52b7664983b2f2e7bfa8dfceaaabe2ae-png-1024x786" width="317" height="243" srcset="https://debbieluxton.com/wp-content/uploads/2017/01/52b7664983b2f2e7bfa8dfceaaabe2ae-png-1024x786.png 1024w, https://debbieluxton.com/wp-content/uploads/2017/01/52b7664983b2f2e7bfa8dfceaaabe2ae-png-1024x786-300x230.png 300w, https://debbieluxton.com/wp-content/uploads/2017/01/52b7664983b2f2e7bfa8dfceaaabe2ae-png-1024x786-768x590.png 768w" sizes="(max-width: 317px) 100vw, 317px" /></a></p>
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		<title>Why Your Inner Conflicts Keep Returning</title>
		<link>https://debbieluxton.com/inner-conflicts-keep-returning/</link>
					<comments>https://debbieluxton.com/inner-conflicts-keep-returning/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Tue, 14 Feb 2017 15:40:07 +0000</pubDate>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[Spiritual Depth]]></category>
		<category><![CDATA[inner conflict]]></category>
		<category><![CDATA[Retreat]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=1680</guid>

					<description><![CDATA[&#160; Happy Valentine’s Day! In this article, part 2 of the 4-part series on transform, we are talking about our inner conflicts. Specifically, why some inner conflicts just keep cropping up. I wish we didn’t have to do that on this day that represents love. Because, I for one, can attest that when inner conflicts [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="color: #ff0000;"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1681" src="https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Mind-Heart-signpost-with-sky-109667705.jpg" alt="Mind - Heart signpost with sky background" width="900" height="600" srcset="https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Mind-Heart-signpost-with-sky-109667705.jpg 900w, https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Mind-Heart-signpost-with-sky-109667705-300x200.jpg 300w, https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Mind-Heart-signpost-with-sky-109667705-768x512.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></span></p>
<p>&nbsp;</p>
<p><span style="color: #ff0000;">Happy Valentine’s Day!</span></p>
<p><span style="color: #5c4033;">In this article, <strong>part 2 of the 4-part series on transform</strong>, we are talking about our inner conflicts. Specifically, why some inner conflicts just keep cropping up.</span></p>
<p><span style="color: #5c4033;">I wish we didn’t have to do that on this day that represents love. Because, I for one, can attest that when inner conflicts are in high gear, there isn’t much love to be found.</span></p>
<p><span style="color: #5c4033;">Perhaps it is a good thing that we are looking at this topic on this day.</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">Never Just One Thing</span></h2>
<p><span style="color: #5c4033;">Women struggle with a broad number of inner conflicts. I talk about 11 of them in my new book releasing, February 27 on Amazon. My book is titled, <span style="color: #005980;">“Choose to THRIVE: Conquering Your Inner Conflicts.”</span></span></p>
<p><span style="color: #5c4033;">Inner conflicts come in many forms. Depending on the conflict and how deep it runs, the path to elimination may be a long and winding road that has a lot of curves to maneuver. </span></p>
<p><span style="color: #5c4033;">There are very few &#8220;overnight successes&#8221; when it comes to the struggles we carry internally.</span></p>
<p><span style="color: #5c4033;">In my personal experience, there generally isn’t one issue that stands alone. More often, it’s an entanglement of issues that have to get unraveled.</span></p>
<p><span style="color: #5c4033;">While this is true, there are some foundational practices that go a long way.</span></p>
<p><span style="color: #5c4033;">In my book, I talk about things like &#8211; the masks we wear, discontentment, self-sabotage and much more. These things can be brought on by many sources and they can rise up over and over again.</span></p>
<p><span style="color: #5c4033;">Personally, I fought the inner conflict of discontentment most of my adult life. So, why couldn’t I eliminate it? Why did it keep returning when I thought I had eliminated it?</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">Discoveries</span></h2>
<p><span style="color: #5c4033;">In my case, I discovered multiple reasons that open the door for my conflicts to return. Let me give you just two:</span></p>
<p><span style="color: #5c4033;"><strong><span style="color: #005980;">1. Self-confidence</span></strong> &#8211; this one always amazes me. How is it that women who have so many successes can walk around with a pit of lacking self-confidence? Mind boggling.</span></p>
<p><span style="color: #5c4033;">I have always been a very performance based person. So, the little voices in my head would tell me the common messages, I wasn’t good enough or I didn’t know enough. </span></p>
<p><span style="color: #5c4033;">We’ve all heard them. It took me a very long time to learn that I didn’t have to believe them! And, not believing them, doesn’t mean just stuffing them.</span></p>
<p><span style="color: #5c4033;">Truth is, we all have voices in our heads on both sides of the isle; some are for us and some are against us. Which side will you choose to believe?</span></p>
<p><strong><span style="color: #005980;">I learned that self-confidence builds through some very practical steps:</span></strong><br />
<span style="color: #5c4033;">&#8211; <span style="color: #005980;">Practice</span>. Whatever you want to be good at, requires you to do it; over and over again.</span><br />
<span style="color: #5c4033;">&#8211; <span style="color: #005980;">Learn</span>. Don’t ever think you’ve arrived, keep learning. Read something every day that grows you.</span><br />
<span style="color: #5c4033;">&#8211; <span style="color: #005980;">Listen to truth</span>; not lies. 2 Corinthians 10:5 (one of my </span>fav’s<span style="color: #5c4033;">!) tells us to take our thoughts captive to Christ.<br />
</span></p>
<p><span style="color: #5c4033;">I had a lightbulb moment with this verse. We don’t have to believe the junk! Give it to God and move on to what is true.</span></p>
<p>&nbsp;</p>
<p><strong><span style="color: #005980;">2. Gratitude</span></strong> &#8211; <span style="color: #5c4033;">I was a complainer. Sometimes it didn’t sound like complaining, but grumbling and pointing out all that’s wrong is complaining.<br />
</span></p>
<p><span style="color: #5c4033;">Complaining and having a thankful heart do not go together.  I might just add that putting a smile on doesn&#8217;t mean it isn&#8217;t complaining.<br />
</span></p>
<p><span style="color: #5c4033;">A lack of deep gratitude absolutely drives inner conflict.  Why?  Because we all long for peace and peace is a by-product of gratitude.<br />
</span></p>
<p><span style="color: #5c4033;">Gratitude sounds so easy. And, on first thought it is. Of course, I’m thankful for my family, job, home, etc. Easy things to say, but upon examination, my walk didn’t always match my talk.</span></p>
<p><span style="color: #5c4033;">Saying we are grateful does not make it so. Our actions portray reality. </span></p>
<p><span style="color: #5c4033;">Having a true heart of gratitude takes self-examination, owning our wrongs, being humble.  </span></p>
<p><span style="color: #5c4033;">And, it&#8217;s more than recognizing our blessings.  It&#8217;s the realization that we aren&#8217;t entitled to them.</span></p>
<p><span style="color: #5c4033;">Our blessings are a gift for our Lord and Savior.   Let us thank the One who deserves our thanks.</span></p>
<hr /><p><em>Let us thank the One who deserves our thanks.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Finner-conflicts-keep-returning%2F&#038;text=Let%20us%20thank%20the%20One%20who%20deserves%20our%20thanks.&#038;via=CoachDebLuxton&#038;related=CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p><span style="color: #5c4033;">For gratitude, to be real, it must reside within your heart. It takes coming to the end of yourself. It requires the deep awareness that you alone aren’t the answer.</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">Attitude and Mindset</span></h2>
<p><span style="color: #5c4033;">No two people are exactly alike, but in my experience, just these couple of areas, self-confidence, and gratitude are 2 common culprits to inner conflicts staying alive and well or constantly returning.</span></p>
<p><span style="color: #5c4033;">The thing about the two items above is their direct impact on your attitude and your mindset. </span></p>
<p><span style="color: #5c4033;">Both suffer when my self-confidence is lacking and when I forget all that I have to be thankful for.</span></p>
<p><span style="color: #5c4033;">Next week, we will look at ways to build a transformative foundation. A foundation that stops those inner conflicts.</span></p>
<p>&nbsp;</p>
<h2><span style="color: #5c4033;">ARE YOU READY?  Ready to Transform Conflicts?</span></h2>
<p><span style="color: #005980;">Say, &#8220;<strong><span style="color: #c3a35d;">YES</span></strong>!&#8221;  Stop the battle and get on board with God&#8217;s plan for your life.  </span></p>
<p><span style="color: #005980;">Did you know?  God created you with a <span style="color: #5c4033;"><strong>SPECIFIC <span style="color: #c3a35d;">IMPACT</span></strong></span> plan!  He knew why you needed the natural skills and abilities he gave you.</span></p>
<p><span style="color: #005980;">He uses every experience you have had in your life for the <strong><span style="color: #5c4033;">SPECIFIC <span style="color: #c3a35d;">IMPACT</span></span></strong> he designed you for.</span></p>
<p><span style="color: #005980;">One Life to THRIVE hosts retreats and offers a community for women who lead.  Speaking from personal experience, women who lead deal with lots of inner conflicts.</span></p>
<p><strong><span style="color: #005980;">Your IMPACT is not what God intended when inner conflicts are alive and well.<br />
</span></strong></p>
<hr /><p><em>Your IMPACT is not what God intended when inner conflicts are alive and well.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Finner-conflicts-keep-returning%2F&#038;text=Your%20IMPACT%20is%20not%20what%20God%20intended%20when%20inner%20conflicts%20are%20alive%20and%20well.&#038;via=CoachDebLuxton&#038;related=CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p><span style="color: #005980;"><span style="color: #5c4033;"><strong><br />
May 4-7, 2017</strong></span> at the <strong><span style="color: #5c4033;">&#8220;One Thing Leads to Another&#8221;</span> </strong>retreat in the beautiful foothills of the Rocky Mountains, you can unplug and get real.  </span></p>
<p><span style="color: #005980;">You will <span style="text-decoration: underline;"><span style="color: #c3a35d; text-decoration: underline;">CONNECT</span></span> with yourself, God and other like-minded women.  </span></p>
<p><span style="color: #005980;">You will <span style="color: #c3a35d;"><span style="text-decoration: underline;">TRANSFORM</span> <span style="color: #005980;">those</span></span> inner conflicts.  </span></p>
<p><span style="color: #005980;">You will step into the <span style="text-decoration: underline;"><span style="color: #c3a35d; text-decoration: underline;">IMPACT</span></span> God created and designed you for.</span></p>
<h3><span style="color: #5c4033;"><strong>COME ON!  IT&#8217;S TIME!</strong></span></h3>
<p><span style="color: #005980;">Get all the details at <span style="color: #ff6600;"><a style="color: #ff6600;" href="http://www.onelifetothrive.org">OneLifetoTHRIVE.org</a></span></span></p>
<p><span style="color: #005980;">Want to talk live? <strong> GREAT!  <a style="color: #005980;" href="https://debbieluxton.com/contact-debbie/">Contact me here.</a> </strong> I am happy to chat with you, your leadership team or group.</span>  <strong><span style="color: #ff0000;">Space is limited, don&#8217;t delay!</span></strong></p>
<p>&nbsp;</p>
<h2 style="text-align: center;"><span style="color: #c3a35d;">Step into the IMPACT you were </span><br />
<span style="color: #c3a35d;">created and designed for!</span></h2>
<p>&nbsp;</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1680</post-id>	</item>
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		<title>Success and Plaguing Discontent</title>
		<link>https://debbieluxton.com/success-plaguing-discontent/</link>
					<comments>https://debbieluxton.com/success-plaguing-discontent/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Tue, 07 Feb 2017 14:30:49 +0000</pubDate>
				<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[discontentment]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=1672</guid>

					<description><![CDATA[TRANSFORM Series Part 1 &#8211; Success and Plaguing Discontent Success and plaguing discontent sounds like it should be an oxymoron. Sadly, they very often go hand in hand. So many women struggle with: &#8211; an “uneasiness” &#8211; being “unsettled” &#8211; a “lack of joy” in their life &#8211; a desire for “something more” An unidentified [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1673" src="https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Pensive-businesswoman-looking-94938029.jpg" alt="Pensive businesswoman looking out of an office balcony with beau" width="900" height="600" srcset="https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Pensive-businesswoman-looking-94938029.jpg 900w, https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Pensive-businesswoman-looking-94938029-300x200.jpg 300w, https://debbieluxton.com/wp-content/uploads/2017/02/bigstock-Pensive-businesswoman-looking-94938029-768x512.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></p>
<p><span style="color: #005980;"><strong>TRANSFORM Series</strong></span><br />
<strong><span style="color: #5c4033;">Part 1 &#8211; Success and Plaguing Discontent</span></strong></p>
<p><span style="color: #5c4033;">Success and plaguing discontent sounds like it should be an oxymoron. Sadly, they very often go hand in hand.</span></p>
<p><span style="color: #5c4033;">So many women struggle with:</span><br />
<span style="color: #5c4033;">&#8211; an “uneasiness”</span><br />
<span style="color: #5c4033;">&#8211; being “unsettled” </span><br />
<span style="color: #5c4033;">&#8211; a “lack of joy” in their life</span><br />
<span style="color: #5c4033;">&#8211; a desire for “something more”</span></p>
<p><span style="color: #5c4033;">An unidentified discontentment.</span></p>
<p><span style="color: #5c4033;">The mind, and heart, confusion occurs when their life provides no basis for the discontentment because they are relatively successful in their personal and professional lives.</span></p>
<p><span style="color: #5c4033;">I’ve talked about this topic in other articles and I talk about it in my first book being released <span style="color: #ff1493;">February 27, 2017; Choose to THRIVE: Conquering Your Inner Conflicts.</span></span></p>
<p><span style="color: #5c4033;">Feelings of discontentment (the “uneasiness,” “unsettled,” “lack of joy,” wanting “something more”) is one of those things we need to talk about a lot:<br />
</span><br />
<span style="color: #5c4033;">1. Women, especially those in leadership, must remember this is a common issue.</span><br />
<span style="color: #5c4033;">2. Awareness is the starting point for eliminating discontent.</span><br />
<span style="color: #5c4033;">3. Identifying truth in the source is required to move forward as God would have you.</span></p>
<p><span style="color: #5c4033;">The sources can be many. Regardless of the source(s), a woman can be plagued by a lack of contentment to the point of making life-altering choices.  Choices that ultimately cause more issues in her life.</span></p>
<p>&nbsp;</p>
<hr /><p><em>Feelings of discontentment is one of those things we need to talk about a lot.</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Fsuccess-plaguing-discontent%2F&#038;text=Feelings%20of%20discontentment%20is%20one%20of%20those%20things%20we%20need%20to%20talk%20about%20a%20lot.&#038;via=CoachDebLuxton&#038;related=CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<h2><span style="color: #005980;">A Place to Begin</span></h2>
<p>&nbsp;</p>
<h3><span style="color: #005980;">Define Success</span></h3>
<p><span style="color: #5c4033;">Plaguing discontentment is a serious issue that women in leadership must resolve in order to be the thriving leaders God created them to be. </span></p>
<p><span style="color: #5c4033;">Resolving the issue(s) won’t be an overnight thing, but if you prayerfully set your own expectations, commit to the journey and have help alongside you; you will resolve it.</span></p>
<p><span style="color: #5c4033;">Begin by understanding what success means to you. If you don’t know, contentment will never be found.<br />
</span></p>
<p><span style="color: #5c4033;">The thing about success is that it has to fit for you. Don’t measure your definition of success by anyone else.</span></p>
<h3><span style="color: #005980;">Define Contentment</span></h3>
<p><span style="color: #5c4033;">Know what contentment looks like. Just like success, or anything else in life, you have to know what you are looking for. <em>(We’ll talk in next week&#8217;s article more about why inner conflicts keep returning.)</em></span></p>
<p><span style="color: #5c4033;">When defining contentment, check your heart for gratitude. Gratitude and contentment go hand in hand.</span></p>
<p><span style="color: #5c4033;">Seeing all that you have to be thankful for, acknowledging this before God and growing a heart of thankfulness is a key component towards being able to see what is true in your situations where discontentment is rising up.</span></p>
<h3><span style="color: #005980;">Success = Contentment?</span></h3>
<p><span style="color: #5c4033;">No, not necessarily. Don’t assume that if you reach a level of achievement, personally or professionally, that contentment will be waiting for you.</span></p>
<p><span style="color: #5c4033;">Contentment, when you have it, will be alive and well regardless of success; regardless of circumstances or situations. Contentment isn’t dependent on people, places or things.</span></p>
<p><span style="color: #5c4033;">Contentment goes hand in hand with serenity. It’s a peace that goes far below the surface.</span></p>
<p><span style="color: #5c4033;">Many times, the things we strive and work so hard for are not what we expected them to be when we get there. Of course, this would cause the feelings we’ve been talking about. </span></p>
<p><span style="color: #5c4033;">Don’t forget to be grateful, giving yourself credit for staying the course and accomplishing your goal.</span></p>
<p><span style="color: #5c4033;">It is healthy to ask yourself, where was God in my goal(s)? If you did your best to stay in his will, trust that he has a plan and continue to follow where he takes you. Gain encouragement</span> <span style="color: #5c4033;">through a community (like <a href="http://www.onelifetothrive.org">One Life to THRIVE</a>).</span></p>
<p><span style="color: #5c4033;">If you ventured out on your own, leaving God on the sidelines, do not be discouraged! It is never too late to invite the Lord and put his plan first in your life.  He is graciously waiting for you!<br />
</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">You are not alone</span></h2>
<p><span style="color: #5c4033;">A very important point to remember is that being plagued with discontent, even with you have a seemingly successful life, is very common.</span></p>
<p><span style="color: #5c4033;">Should that make you feel better? I hope so. The reason for my hope is, knowing the truth that others struggle in the same way can ward off disillusionment. </span></p>
<p><span style="color: #5c4033;">Furthermore, it can give you the strength to be a part of a community with other women to share those struggles in authentic transparency.</span></p>
<p><span style="color: #5c4033;">If you think you are so unique that you are the only one, well… that’s a good way to miss out on the thriving life you should be living.</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">Stop Discontentment &#8211; You&#8217;ve Got too Much to Live For!</span></h2>
<p><span style="color: #5c4033;">Coaching is an outstanding process for identifying the source(s) of discontentment and putting an end to this plaguing cycle.</span></p>
<p><span style="color: #5c4033;"><strong><span style="color: #ff0000;">Only through February 2017</span></strong> &#8211; I am offering a <strong><span style="color: #339966;">FREE</span></strong> (I don’t do these free sessions anymore!) <strong>“Power” session</strong>.  One 30 minute session (<span style="color: #ff0000;">to the first 3 responders</span>). </span></p>
<p><strong><span style="color: #5c4033;">You MUST contact me by <span style="color: #ff0000;">February 21</span> and you must complete your <span style="color: #339966;">FREE</span> session by <span style="color: #ff0000;">March 14</span>.</span></strong></p>
<p><span style="color: #800000;"><a style="color: #800000;" href="https://debbieluxton.com/contact-debbie/">Contact me here! </a></span><br />
Use Subject line:  Power Session</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1672</post-id>	</item>
		<item>
		<title>The Most Important Daily Habit of Successful Leaders</title>
		<link>https://debbieluxton.com/important-daily-habit-successful-leaders/</link>
					<comments>https://debbieluxton.com/important-daily-habit-successful-leaders/#respond</comments>
		
		<dc:creator><![CDATA[Debbie]]></dc:creator>
		<pubDate>Tue, 25 Oct 2016 14:05:42 +0000</pubDate>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Serenity]]></category>
		<category><![CDATA[leaders]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">https://debbieluxton.com/?p=1450</guid>

					<description><![CDATA[What is the &#8220;most important daily habit of successful leaders?&#8221;  Practicing Patience. Just as the leaves in fall don&#8217;t turn to beautiful colors overnight&#8230; People have said for a very long time, “don’t pray for patience!” Why? Because God will give you opportunities to practice it. Who needs more of those? Actually, you just might. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="color: #5c4033;"><img loading="lazy" decoding="async" class=" wp-image-1454 alignleft" src="https://debbieluxton.com/wp-content/uploads/2016/10/IMG_4341-up.jpg" alt="img_4341-up" width="219" height="292" srcset="https://debbieluxton.com/wp-content/uploads/2016/10/IMG_4341-up.jpg 2448w, https://debbieluxton.com/wp-content/uploads/2016/10/IMG_4341-up-225x300.jpg 225w, https://debbieluxton.com/wp-content/uploads/2016/10/IMG_4341-up-768x1024.jpg 768w, https://debbieluxton.com/wp-content/uploads/2016/10/IMG_4341-up-600x800.jpg 600w, https://debbieluxton.com/wp-content/uploads/2016/10/IMG_4341-up-300x400.jpg 300w" sizes="(max-width: 219px) 100vw, 219px" /><br />
What is the &#8220;most important daily habit of successful leaders?&#8221;  Practicing Patience.</span></p>
<p><span style="color: #5c4033;">Just as the leaves in fall don&#8217;t turn to beautiful colors overnight&#8230;<br />
</span></p>
<p><span style="color: #5c4033;">People have said for a very long time, “don’t pray for patience!” Why? Because God will give you opportunities to practice it.</span></p>
<p><span style="color: #5c4033;">Who needs more of those? Actually, you just might.</span></p>
<h2><span style="color: #005980;">WOGG</span></h2>
<p><span style="color: #5c4033;">A long time ago, I coined the phrase &#8220;Waiting On God’s Glory&#8221; or WOGG for short. I like this acronym and description much better than the word patience.</span></p>
<p><span style="color: #5c4033;">No doubt, that’s because I have never been a patient person. Even so, I have learned that God’s timing is always perfect. Furthermore, there are reasons far greater than I am ready to know or understand as to why things don’t happen when I think they should.</span></p>
<p><span style="color: #5c4033;">Learning to wait on God is critical to your success as a leader.  Just think for a minute, what could happen if you take others into situations they are not ready for?</span></p>
<p><span style="color: #5c4033;">When you demonstrate patience, those you lead will see the benefits that naturally result. Your <span style="color: #ff7256;"><a style="color: #ff7256;" href="https://debbieluxton.com/own-whats-yours/">personal habits</a></span> effect every part of your life and they influence those around you.</span></p>
<p>&nbsp;</p>
<hr /><p><em>Learning to wait on God is critical to your success as a leader. </em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fdebbieluxton.com%2Fimportant-daily-habit-successful-leaders%2F&#038;text=Learning%20to%20wait%20on%20God%20is%20critical%20to%20your%20success%20as%20a%20leader.%20&#038;via=@CoachDebLuxton&#038;related=@CoachDebLuxton' target='_blank' rel="noopener noreferrer" >Share on X</a><br /><hr />
<p>&nbsp;</p>
<h2><span style="color: #005980;">2 Tips for Cultivating WOGG (Patience) Daily</span></h2>
<p><span style="color: #5c4033;"><strong>1. Do not rush into the day.</strong> If you have to get up <span style="color: #ff7256;"><a style="color: #ff7256;" href="https://debbieluxton.com/1347-2/">20-30 minutes earlier</a></span>; do it. You NEED time (even just a few minutes!) to pray and listen.</span></p>
<p><span style="color: #5c4033;">Preparing your heart and mind for the day ahead is vital. You have no idea what might occur on any given day.</span></p>
<p><span style="color: #5c4033;">Intentionality to cultivate a waiting spirit develops your ability to respond rather than react. God will be glorified, and you will be at peace when you operate through patient responses.</span></p>
<p>&nbsp;</p>
<p><span style="color: #5c4033;"><strong>2. Do not move forward on your own logic.</strong> Wait until you have confirmation from God.</span></p>
<p><span style="color: #5c4033;">People often think God only cares about the big things. NOT SO! He cares about every single detail.</span></p>
<p><span style="color: #5c4033;">Pray over everything and wait. He won’t forget and He won’t leave you hanging. He may be quiet. That is when you know it’s not time yet.</span></p>
<p>&nbsp;</p>
<h2><span style="color: #005980;">Tough for High-Achievers</span></h2>
<p><span style="color: #5c4033;">Waiting can be tough.  I get this!</span></p>
<p><span style="color: #5c4033;">It is important to know when God is speaking. I am one who likes for God to give me a flashing neon sign on the highway. Can’t say that’s happened even once. It has happened, just not literally.</span></p>
<p><span style="color: #5c4033;">God speaks quietly and He speaks with confirmations. The problem is, most of us don’t like to be still long enough to hear Him or to see the confirmations He provides.</span></p>
<p><span style="color: #5c4033;">Being intentional to turn around my inherent lack of patience is worth every ounce of effort. I’ve had to learn the hard way, over and over again, that my logic and “get it down now” character is not superior to God’s perfect timing.</span></p>
<p>&nbsp;</p>
<p>[stextbox id=&#8221;custom&#8221; bwidth=&#8221;3&#8243; color=&#8221;FAFEFF&#8221; bcolor=&#8221;8C6727&#8243; bgcolor=&#8221;50C7C3&#8243; bgcolorto=&#8221;50C7C3&#8243;]<span id="en-NLT-17414" class="text Eccl-7-8">Finishing is better than starting.</span><span class="indent-1"><span class="indent-1-breaks">  </span><span class="text Eccl-7-8">Patience is better than pride. </span></span>~ Ecclesiastes 7:8 (NLT)[/stextbox]</p>
<p>&nbsp;</p>
<p><span style="color: #5c4033;">No matter how you define “success,” your single most important daily habit is patience.</span></p>
<p><span style="color: #5c4033;">God desires to be glorified through your life. When you wait on Him, you wait on His glory and the outcomes are best for everyone.</span></p>
<p>&nbsp;</p>
<p><strong><span style="color: #ff7256;">The holidays are right around the corner.  Are you ready?  Practicing patience at a time of the year when stress typically prevails will be <span style="color: #800000;">nearly impossible</span>.</span></strong></p>
<h3 style="text-align: center;"><span style="color: #5c4033;"><span style="color: #ff0000;">NOW is the time to work with me and </span><br />
<span style="color: #ff0000;">put healthy boundaries in place.</span></span></h3>
<p>&nbsp;</p>
<h3 style="text-align: center;"><span style="color: #ff7256;">Thanksgiving and Christmas only come once a year.<br />
</span><br />
<span style="color: #ff7256;"><span style="color: #ff1493;"><a style="color: #ff1493;" href="https://debbieluxton.com/contact-debbie/">Take action NOW.  </a></span></span></h3>
<p>Do all you can to experience a<br />
<span style="color: #008000;">peaceful</span> and <span style="color: #008000;">joyful</span> holiday season!</p>
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