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	<title>Awaken With Light</title>
	
	<link>http://www.awakenwithlight.com</link>
	<description>A wellness practice located in Downingtown, PA, offering meditation, Reiki and self-discovery workshops.  Nancy Gentle Boudrie, Founder and Owner</description>
	<lastBuildDate>Wed, 16 May 2012 14:36:42 +0000</lastBuildDate>
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		<title>Loving Life!</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/FpKLF_QkJok/</link>
		<comments>http://www.awakenwithlight.com/loving-life/#comments</comments>
		<pubDate>Wed, 16 May 2012 14:36:42 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Gentle Reflection]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=720</guid>
		
			<content:encoded><![CDATA[Start your day with a full breath, enjoy all that is fresh and rejuvenating. Let go of old patterns that no longer serve you. Break familiar cycles when dealing with difficult influences or...<br/>
<br/>
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		<item>
		<title>Are you in a commerical break?</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/Zqbj2a2g8pU/</link>
		<comments>http://www.awakenwithlight.com/are-you-in-a-commerical-break/#comments</comments>
		<pubDate>Tue, 08 May 2012 15:20:45 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Gentle Reflection]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=712</guid>
		
			<content:encoded><![CDATA[Recently I have felt that I am entering a time in need of a pause, a commercial break or time just to be.  Moving fearlessly forward, achieving set goals or learning an important life lesson needs to...<br/>
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		<item>
		<title>Embrace Change!</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/GQrfql5-w_0/</link>
		<comments>http://www.awakenwithlight.com/embrace-change/#comments</comments>
		<pubDate>Fri, 04 May 2012 15:33:58 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Gentle Reflection]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=706</guid>
		
			<content:encoded><![CDATA[As you continue your journey of self-discovery cultivating the &#8220;friend within&#8221;, awaken to full consciousness of your true self, your higher self. In this place, a new awareness brings a...<br/>
<br/>
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		<item>
		<title>Manifestation Bowl Workshop-April 2012</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/y8MkrCqBEjY/</link>
		<comments>http://www.awakenwithlight.com/manifestation-bowl-workshop-april-2012/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 16:20:44 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[Manifestation Bowl]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=702</guid>
		
			<content:encoded><![CDATA[Manifestation Bowl Workshop Two-day workshop Sunday, April 22 &#38; Sunday, April 29 1:00-3:00pm Create the perfect gift for Mother’s Day right from your heart. Come join our workshop on April 22nd...<br/>
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		<item>
		<title>Welcome Spring!</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/6mEHdVkfHKA/</link>
		<comments>http://www.awakenwithlight.com/welcome-spring/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 17:05:34 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[reflection]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=686</guid>
		
			<content:encoded><![CDATA[Welcome to all the beautiful joys of spring! At the start of this new season, breathe in all that is fresh and rejuvenating and let go of old patterns that no longer serve you. Break consistently...<br/>
<br/>
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		<item>
		<title>Do you desire to live life from a balanced heart?</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/Dp4UEvdYpbg/</link>
		<comments>http://www.awakenwithlight.com/do-you-desire-to-live-life-from-a-balanced-heart/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 14:26:50 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=665</guid>
		
			<content:encoded><![CDATA[As I reflect, during this month of love, I am drawn to examine the heart chakra. The lower three chakras deal with individual energy such as survival, inner power, and the experience of joy. The...<br/>
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		<item>
		<title>How will you set your intentions in 2012?</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/law9oBWmmHA/</link>
		<comments>http://www.awakenwithlight.com/how-will-you-set-your-intentions-for-2012/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 13:47:56 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Embrace The Power Within]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[self discovery]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=648</guid>
		
			<content:encoded><![CDATA[The power of our thoughts give way to our intentions and our intentions set into motion actions that line up our experience. What are you thinking about? Where is your focus? Does this focus truly...<br/>
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		<item>
		<title>Manifestation Bowl Workshop</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/DuCtSYAgeQg/</link>
		<comments>http://www.awakenwithlight.com/manifestation-bowl-workshop/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:57:41 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=637</guid>
		
			<content:encoded><![CDATA[Join me and Donna Pelzar of  The New Street Knitter  for a Manifestation Workshop to help you achieve your goals in 2012! Manifestation Bowl Workshop January 8 and January 15, 2012, 1-3pm This is a...<br/>
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		<item>
		<title>Meditation to Center and Destress</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/pNAa7qZrpfQ/</link>
		<comments>http://www.awakenwithlight.com/meditation-to-center-and-destress/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 13:28:27 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=630</guid>
		
			<content:encoded><![CDATA[If you find yourself feeling frenzied this holiday season, take a moment and enjoy this free 12 minute meditation to center and destress. Please join me in a Meditation session and learn how to...<br/>
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		<item>
		<title>Student in Life</title>
		<link>http://feedproxy.google.com/~r/awakenwithlight/YNxp/~3/bi2q8BxDf8I/</link>
		<comments>http://www.awakenwithlight.com/student-in-life/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 13:21:08 +0000</pubDate>
		<dc:creator>NancyB</dc:creator>
				<category><![CDATA[Embrace The Power Within]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.awakenwithlight.com/?p=628</guid>
		
			<content:encoded><![CDATA[Do you feel like you are constantly a student in life? Life brings us challenges and many times we are quick to recognize the life lesson in that experience. Other times we are enjoying an experience...<br/>
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