tag:blogger.com,1999:blog-59360189722240841612024-11-08T07:41:36.724-08:00This food recipes blog covers many useful healthy eating tips and diet plan which will help you to get healthier, fitter and stronger body naturally. Feel energetic everyday!Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comBlogger41125tag:blogger.com,1999:blog-5936018972224084161.post-61678810800584934252010-05-21T09:35:00.000-07:002018-06-14T04:32:12.550-07:00

Acidity and heartburn are very common problems we all face in our daily life. Sometimes due to eating heavy spicy and fried food items, we experience this problem. A good thing is that we can cure and relieve acidity through simple home remedies. As home remedies are natural, inexpensive and easily available in our home, these are rapidly gaining popularity and more and more people are now

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-85464678773002300102010-05-08T10:08:00.000-07:002018-06-14T04:33:25.183-07:00

High blood pressure is famous by the name of the silent killer. In the modern era, maximum people suffer from the problem of high blood pressure. Blood pressure is the result of the force which is exerted by the heart while pumping the blood to the large arteries. Blood is circulating in our body by maintaining a fixed level of pressure. But when this pressure is increased it gives rise to

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-84129780766979297992010-05-07T05:03:00.000-07:002018-06-13T22:44:17.960-07:00

Usually the colds are caused by rhinoviruses which are invisible droplets on the things we touch and in the air we breathe. Due to cold people suffers from the problem of breathing through the nose. Different types of rhinoviruses infiltrate the protective lining of the nose and throat. It triggers an immune system reaction which causes headache and throat sore. Usually the smokers are at great

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-55639689148028591202010-05-05T05:31:00.001-07:002018-06-13T23:20:40.696-07:00

Person suffering from asthma finds it difficult to breathe. It is a problem or disease of lungs. In asthma the channel connected to the lungs get inflamed. The passage becomes narrow and the person finds difficult to breathe. Mucus is also produced which makes the person more difficult to breathe. If anyone suffers from asthma demands immediate medical help as he or she after the attack of

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-19344670805896951932010-04-28T09:39:00.000-07:002018-06-13T22:40:37.945-07:00

The healing power of the herbs was not considered to be effective enough by the medical personnel in treating various diseases even few decades back. But the advanced scientific researches duly supported by statistics have come out with amazing results regarding the healing power of the herbs. Herbs cure the root cause of the disease, improves the body immunity system involving lesser cost and

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-29485423483454826732010-04-03T10:16:00.000-07:002018-06-13T22:41:06.456-07:00

Varicose veins are visible just beneath the skin as they are situated quite under the surface of the skin. Usually, they are swollen and twisted veins. The size of the veins varies in size. Some are quite small and some are very large. Very small veins are situated in between the layers of the skin and they are not easily visible. They are also known as "thread veins" or "spider veins". These

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-89909973274884299202010-03-29T03:39:00.000-07:002018-06-13T22:41:40.588-07:00

Gum disease is a condition in which there is an infection and an inflammation in the gums, tissue which is deeply supported and also the bone surrounding the teeth. We also know the gum disease by the name of periodontal disease. Usually it starts with a formation of plaque on the teeth. Plaque is the coating of the sticky white substance over the teeth. When saliva and residue of the sugar and

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-81558551506519146652010-03-26T05:47:00.000-07:002018-06-13T22:46:24.295-07:00

It is quite normal to feel anxious from time to time. But if you remain anxious without reason and for prolong period, it will affect your day to day life then it may be generalized as anxiety disorder. People suffering from anxiety disorder tend to always unwanted happening and can’t stop worrying about money, healthy, family work school etc. Life of the people suffering from anxiety disorder

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-64598105964809595092009-12-27T02:56:00.001-08:002018-06-14T04:34:21.932-07:00

Acidity and heartburn are very common problems we all face in our daily life. Sometimes due to eating heavy spicy and fried food items, we experience this problem. A good thing is that we can cure and relieve acidity through simple home remedies. As home remedies are natural, inexpensive and easily available at our home, these are rapidly gaining popularity and more and more people are now

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-62815537250101280882009-12-12T23:21:00.000-08:002018-06-13T22:44:37.098-07:00

Cough is a very common problem that can affect anyone and at any time. Majority of people treat their cough using cough syrups but there are more natural ways. Read this article to find the best natural home remedies for cough. These remedies help reduce the severity and duration of this problem and relieve various symptoms associated with it. These home remedies are very simple and you can

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-18246015014316901802009-09-26T19:58:00.000-07:002018-06-13T22:10:21.429-07:00

Vegetarian eating is a healthy alternative but only if you eat in a healthy and balanced way. Yes, there are many health benefits to eating this way. Eating vegetarian makes sense from a good health and nutritional point of view. Vegetarians eat plant foods like vegetables, fruits, and grain although some do not include onions, garlic, and chives. Generally there are three styles of

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-8982209647237295412009-07-03T09:15:00.000-07:002018-06-14T04:42:50.131-07:00

High fat and processed foods are the main culprits of your various health problems. Eating sensible foods is important if you want to regain your health. This article gives you a brief list of healthy foods that you must include in your diet. Green leafy vegetables Green leafy vegetables are commonly called Greens. They have distinct flavors. Some are acidic, some sticky, and others bitter.

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-31188748948835369322009-03-12T08:35:00.000-07:002018-06-13T22:38:41.781-07:00

Natural remedies are simple, easy to try and have no harmful effects. Problems like hangover, hay fever and jet lag can be easily treated using natural remedies. This article discusses how aromatherapy can be helpful in treating hangover, hay fever and jet lag. Just read this article and you will find a list of essential oils helpful in these conditions. 1. Hangover - The prime cause of a

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-9510549021839841432009-02-20T07:03:00.000-08:002018-06-14T04:46:37.628-07:00

Obesity is defined as the deposit of excess fat in the body. It is caused by the intake of greater amounts of food that can be utilized by the body for energy. The excess food, whether fats, carbohydrates or proteins, is then stored as fat in the adipose tissue to be used later for energy. When greater quantities of energy in form of food enter the body than are expended, the body weight

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-35057309656602691922008-12-13T22:40:00.000-08:002018-06-13T22:50:39.910-07:00

Due to unhealthy eating, your colon gets clogged with wastes and toxic materials. Eating processed and junk foods make a huge damage to stomach and colon. So you should avoid eating these foodstuffs at all cost. Colon cleansing is very important to eliminate toxins out of the body. The purpose of colon cleansing is to get rid of the toxins that have built up over time. This article will discuss

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-75565628214284384222008-12-07T00:26:00.000-08:002018-06-13T23:00:27.617-07:00

Colon cleansing is very important in order to remove wastes and toxic materials from colon. It has a number of benefits from improving digestion to skin care. For cleansing colon, it is important to eat a healthy diet. Colon cleansing helps in relieving number of diseases such as constipation, diarrhea, indigestion, acne etc. Do’s and Don’t for Colon Cleansing 1. Avoid foods like fast food,

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-43704439508342398312008-10-25T23:41:00.000-07:002018-06-14T04:50:43.580-07:00

A fat loss program is fruitful only when it consist a sensible planned diet and regular workout. The diet for fat loss should contain adequate nutrients our body needs. It should be such that it maintains the balance between the energy generation and energy expenditure. The following are some of the chief components of our routine diet: carbohydrates, proteins, fats, vitamins and minerals.

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-66750508954924917882008-08-22T06:35:00.000-07:002018-06-14T04:47:30.164-07:00

A person with ideal weight and good health is generally more active and successful in various walks of life as compared to obese person. Obesity not only makes a person inactive and lazy but also leads to several serious diseases. Obesity is a physical state that causes constant anxiety. The hazards associated with obesity are directly proportional to the amount of accumulated fat. Food intake

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-23760450916628994582008-07-21T09:10:00.000-07:002018-06-13T23:15:54.626-07:00

You might have heard from the doctors to be on juice diet to cleanse your body system especially when you are sick. So let’s know how they help your body to fight against diseases and recover from sickness. Alkali-genic foods extract the toxic substances accumulated in the cells of the body and keep in their elimination. Even a healthy person derives benefit by keeping to an alkali-genic diet

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-67593020329793962008-06-08T02:18:00.000-07:002018-06-13T23:18:55.965-07:00

Food is necessary for the body. It should serve two purposes – supply all essential nutrients to the body and maintain the acid-alkali balance in the blood. The body requires five essential nutrients – proteins, carbohydrates, fats, vitamins and minerals. But sometimes the food rich in these nutrients contradict each other. There is a term ‘selection of food combination’ that will explains the

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-77490098791990415182008-05-20T09:10:00.000-07:002018-06-14T00:23:16.261-07:00

Good eating habits results in healthy digestive system that will improve your overall health. It also makes you free from a number of ailments. Below are top ten eating habits that are very beneficial for maintaining a good health. - Always be mindful of the wholesomeness of the food combinations - Even alkali-genic and nutritious foods, when taken without regards to the rules of food

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-78804048474345117402008-01-07T06:25:00.000-08:002018-06-14T01:11:56.006-07:00

The literal meaning of a Headache is 'disease of the head'. Headache is multiple types of disorder. There are eleven types of a headache in Ayurveda. Headache can be due to a various number of causes. The most important causes of a headache are Trauma, Inflammation of the Meninges, Encephalitis, Cerebral Abscess, Migraine, Hypertension, Cerebral Hemorrhage, Vasodilator Drugs, and Alcohol

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-29695991579313129292007-12-11T22:46:00.000-08:002018-06-14T03:17:51.981-07:00

Cholesterol lowering foods are foods that are low in dietary cholesterol, but also low in saturated fat. Saturated fat is the key because it affects your cholesterol level far more than dietary cholesterol. Saturated fats can produce as much as 4 times more cholesterol in your blood than dietary cholesterol. Cholesterol lowering diets are very popular these days that help you in lowering

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-28500329279113230812007-08-24T07:43:00.000-07:002018-06-14T03:16:45.924-07:00

Are you suffering with high blood cholesterol level? In addition to proper medication, diet also plays an important role in lowering high cholesterol. As soon as high cholesterol levels are found in someone without heart disease, they should begin a diet recommended by the American Heart Association that states a person should consume less than 300 milligrams of dietary cholesterol per day. They

Anna Hardeyhttp://www.blogger.com/profile/11543808963971223422noreply@blogger.comtag:blogger.com,1999:blog-5936018972224084161.post-39868205693064718792007-07-09T08:41:00.000-07:002018-06-14T04:56:51.800-07:00

Diabetes is a common disease that has to be managed carefully otherwise may result in serious complications. With a proper meal plan, you can take care of your health and make yourself healthy and fit. The major concern in controlling diabetes is to see that the sugar level does not cross the recommended level. This means you need to avoid certain types of food and take regularly those foods

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