Back Experts Podcast

Fat, Muscle and Weight Loss

anderson@backexperts.com (Dr. Craig Anderson) — Wed, 10 Jul 2013 19:22:00 +0000

Dr. Anderson discusses why knowing the difference between fat and muscle can help you workout more effectively.

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Call on the phone: 314-837-9911
Send mail: Back Experts 19 Mullanphy Gardens, Florissant, MO 63031

Visit our home site for everything: www.backexperts.com

Spinal Health Month Screening

anderson@backexperts.com (Dr. Craig Anderson) — Thu, 18 Oct 2012 21:00:00 +0000

Back Experts, Florissant, Missouri.

We are celebrating something called National Spinal health month to raise awareness of how important your spine is to your overall health.

We are doing this by offering a very simple visit at no cost to the public, a spinal screening. This screening involves a digital posture evaluation where we capture two images of your posture. These images are processed by a computer program which actually can spot areas of high spinal stress. You will receive a free report and next steps to take to help areas that may be at risk for injury.

This offer is good for the entire month of October 2012. Call 314-837-9911 to schedule.

Ways to Listen...

Ways to Communicate with Dr. Anderson...

Email Dr. Anderson
Discuss on Facebook
Follow on Twitter
Call on the phone: 314-837-9911
Send mail: Back Experts 19 Mullanphy Gardens, Florissant, MO 63031

Visit our home site for everything: www.backexperts.com

Try Something New

anderson@backexperts.com (Dr. Craig Anderson) — Fri, 24 Feb 2012 18:11:00 +0000

Dr. Anderson issues a challenge to try something new this weekend. Some suggestions are given and a discussion about the upcoming Nutritional Workshop this Wednesday.

Ways to Listen...

Ways to Communicate with Dr. Anderson...

Email Dr. Anderson
Discuss on Facebook
Follow on Twitter
Call on the phone: 314-837-9911
Send mail: Back Experts 19 Mullanphy Gardens, Florissant, MO 63031

Visit our home site for everything: www.backexperts.com

How to Know if You Have a TMJ problem.

anderson@backexperts.com (Dr. Craig Anderson) — Wed, 22 Feb 2012 21:36:00 +0000

Today we review jaw pain, TMJ disorders, and some things you can do at home to help. We also review the role of a chiropractor in the treatment of TMJ problems. Dr. Anderson announces a free class starting in March.

Listen to podcast archives....http://backexperts.com/podcasts/

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Solutions to Lumbar Disc Problems

anderson@backexperts.com (Dr. Craig Anderson) — Mon, 20 Feb 2012 14:30:00 +0000

What can you do when your are diagnosed with a lumbar herniated disc? What's th difference between a disc bulge and a herniation? All this and more about your low back disc today on the Back Experts Podcast.

Listen to podcast archives....http://backexperts.com/podcasts/

Email Dr. Anderson with questions... anderson@backexperts.com
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Visit our home site: www.backexperts.com

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Sinus, Snot and This Weekend

anderson@backexperts.com (Dr. Craig Anderson) — Fri, 17 Feb 2012 19:54:00 +0000

Sinus problems, Sinus Rinses and Netti Pots. Chiropractic care for sinus conditions. We also discuss some ideas for the weekend.

Notes from this Episode:

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Listen to podcast archives....http://backexperts.com/podcasts/

Email Dr. Anderson with questions... anderson@backexperts.com
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Shoulder Problems and Chiropractic Care

anderson@backexperts.com (Dr. Craig Anderson) — Wed, 15 Feb 2012 14:10:00 +0000

Can chiropractic care help with shoulder problems. Dr. Anderson discusses on today's podcast.

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Listen to podcast archives....http://backexperts.com/podcasts/

Email Dr. Anderson with questions... anderson@backexperts.com

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Five Foods That Sap Your energy

anderson@backexperts.com (Dr. Craig Anderson) — Fri, 16 Dec 2011 16:49:00 +0000

The rush of the holidays can sap your energy. Today we discuss five things you can do to prevent excessive fatigue.

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Listen to podcast archives....http://backexperts.com/podcasts/

Email Dr. Anderson with questions... anderson@backexperts.com

Interview with Salvation Army about the need for food.

anderson@backexperts.com (Dr. Craig Anderson) — Thu, 08 Dec 2011 20:35:00 +0000

My interview with with the Salvation Army. I visited the site at 1 Wiliam Booth Drive in O'Fallon, MO and spoke with one of the men looking over the operations as well as Captain Paul Ferguson. We discussed the current level of need for food and what types of food we can collect her at the office.

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Listen to podcast archives....http://backexperts.com/podcasts/

Email Dr. Anderson with questions... anderson@backexperts.com

Yoga and Chiropractic: An Interview with Dr. Lindenberger

anderson@backexperts.com (Dr. Craig Anderson) — Wed, 09 Nov 2011 23:20:00 +0000

Discussion with Elyssa Lindenberger, DC about yoga and chiropractic.

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Stress: Your Body's Response.

anderson@backexperts.com (Dr. Craig Anderson) — Wed, 09 Nov 2011 20:34:00 +0000

Today we discuss how your body response to stress.

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Is Popping Your Knuckles Bad for You?

anderson@backexperts.com (Dr. Craig Anderson) — Tue, 16 Aug 2011 17:37:00 +0000

Dr. Anderson answers the common question about knuckle popping.

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INTERVIEW: Dr. Juan Alvarez on Weight Loss Presentation

anderson@backexperts.com (Dr. Craig Anderson) — Thu, 04 Aug 2011 15:19:00 +0000

I interview Dr. Juan Alvarez of North County Medicine and his wife Patti Alvarez about obesity and their presentation in our office next week.

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Arthritis and Nutrition

anderson@backexperts.com (Dr. Craig Anderson) — Thu, 30 Jun 2011 21:04:00 +0000

Discussion with Dr. Maggie O'Toole about food and supplements that help arthritis.

Dr. Craig Anderson anderson@backexperts.com www.backexperts.com St. Louis, Missouri, USA

Setting Your Goals for the Year

anderson@backexperts.com (Dr. Craig Anderson) — Mon, 17 Jan 2011 09:00:00 +0000

Audio clips from last weeks workshop on goal setting. Iron Deficiency and Calorie intake are also covered.

Dr. Craig Anderson anderson@backexperts.com www.backexperts.com St. Louis, Missouri, USA

Training vs. Trying

anderson@backexperts.com (Dr. Craig Anderson) — Mon, 10 Jan 2011 09:00:00 +0000

Stop trying to be healthy. Dr. Anderson discusses why people fail at setting health goals.

Dr. Craig Anderson anderson@backexperts.com www.backexperts.com St. Louis, Missouri, USA

New Year, New You

anderson@backexperts.com (Dr. Craig Anderson) — Mon, 03 Jan 2011 09:00:00 +0000

Introducing our new program, Healthy U.

Dr. Craig Anderson anderson@backexperts.com www.backexperts.com St. Louis, Missouri, USA

Energy Workshop

anderson@backexperts.com (Dr. Craig Anderson) — Sat, 03 Jul 2010 05:58:00 +0000

In-Office workshop raw audio from June 2010

Importance of Water, 500 Calorie Swing

anderson@backexperts.com (Dr. Craig Anderson) — Thu, 07 Jan 2010 21:37:00 +0000

Interview with Dr. Andrew Tepperberg about water. Dr. Anderson discusses smoking and why it's important to eat frequent meals.

Exercise and Weight Loss

anderson@backexperts.com (Dr. Craig Anderson) — Fri, 01 Jan 2010 23:26:00 +0000

Dr. Anderson presents some powerful tid-bits on exercise and weight loss. Learn more at backexperts.com