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<channel>
	<title>Baltimore Sports Then and Now</title>
	
	<link>http://baltimore.sportsthenandnow.com</link>
	<description>Where Passionate Baltimore Sports Fans Can Debate Today's Hot Sports Topics and Relive Great Moments in Baltimore Sports History</description>
	<lastBuildDate>Sat, 13 Mar 2010 14:45:26 +0000</lastBuildDate>
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		<title>Analyzing the Strengths and Weaknesses of the 2010 Baltimore Orioles</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/ROTW23gZYww/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/03/analyzing-the-strengths-and-weaknesses-of-the-2010-baltimore-orioles/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 12:47:10 +0000</pubDate>
		<dc:creator>Dean Hybl</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Baseball]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=707</guid>
		
			<content:encoded><![CDATA[After 12 straight losing seasons, optimism is high in Baltimore that 2010 could be the season the Orioles move back over the .500 mark. However, considering that they won only 64 games a year ago, even with a plethora of young talent there is much to be done if the O’s are really going to [...]]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/03/analyzing-the-strengths-and-weaknesses-of-the-2010-baltimore-orioles/</feedburner:origLink></item>
		<item>
		<title>Ravens Trade For Receiver Anquan Boldin</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/9sYcr-f82JM/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/03/ravens-trade-for-receiver-anquan-boldin/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 00:31:27 +0000</pubDate>
		<dc:creator>Dean Hybl</dc:creator>
				<category><![CDATA[Baltimore Ravens]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Anquan Boldin]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=702</guid>
		
			<content:encoded><![CDATA[The Baltimore Ravens made a big move during the first day of the free agent period by trading two draft picks (a third and fourth rounder) for three-time Pro Bowl receiver Anquan Boldin. The seven-year veteran immediately fills a major need for the Ravens and provides third-year quarterback Joe Flacco with a much-needed target.
During his [...]]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/03/ravens-trade-for-receiver-anquan-boldin/</feedburner:origLink></item>
		<item>
		<title>AL East Preview: Can the Orioles Contend in 2010?</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/K9jHwP9eYCQ/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/03/al-east-preview-can-the-orioles-contend-in-2010/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:34:53 +0000</pubDate>
		<dc:creator>Don Spieles</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[AL East]]></category>
		<category><![CDATA[Boston Red Sox]]></category>
		<category><![CDATA[New York Yankees]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=698</guid>
		
			<content:encoded><![CDATA[To begin the 2010 Major League Baseball previews on Sports Then and Now let&#8217;s look at the American League East.  The most dominant league in baseball over the last decade, the AL east has put a team in last three World Series and seven out of the last ten.  It doesn&#8217;t get anymore [...]]]></content:encoded>
			<wfw:commentRss>http://baltimore.sportsthenandnow.com/2010/03/al-east-preview-can-the-orioles-contend-in-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/03/al-east-preview-can-the-orioles-contend-in-2010/</feedburner:origLink></item>
		<item>
		<title>Alex Ovechkin: Russia’s “Pinch Hitter”</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/IjF182rmbko/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/02/alex-ovechkin-russia%e2%80%99s-%e2%80%9cpinch-hitter%e2%80%9d/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:18:35 +0000</pubDate>
		<dc:creator>Angie Lewis</dc:creator>
				<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Washington Capitals]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[russia]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[washington capitals. alexander ovechkin]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=691</guid>
		
			<content:encoded><![CDATA[Alex Ovechkin is one of those players who can change the flow of a game with one play. Sometimes, it’s with a scintillating goal from some obscure position. Other times, Ovechkin just knows how to be in the right place at the right time.
Sunday during the Czech Republic vs. Russia game was a perfect example [...]]]></content:encoded>
			<wfw:commentRss>http://baltimore.sportsthenandnow.com/2010/02/alex-ovechkin-russia%e2%80%99s-%e2%80%9cpinch-hitter%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/02/alex-ovechkin-russia%e2%80%99s-%e2%80%9cpinch-hitter%e2%80%9d/</feedburner:origLink></item>
		<item>
		<title>Baltimore Orioles 2010: Keys For a Successful Season</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/Rq04jnwyI9U/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/02/baltimore-orioles-2010-keys-for-a-successful-season/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 13:19:17 +0000</pubDate>
		<dc:creator>Dean Hybl</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[2010 Season Preview]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=684</guid>
		
			<content:encoded><![CDATA[With Spring Training starting and the 2010 baseball season only weeks away, it is the time of the year when fans of the Baltimore Orioles can start dreaming that maybe this is the year that their decade long nightmare ends.
The Orioles were not among the most aggressive or highest spending teams in the offseason, but [...]]]></content:encoded>
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		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/02/baltimore-orioles-2010-keys-for-a-successful-season/</feedburner:origLink></item>
		<item>
		<title>Washington Freedom Select Brittany Bock, Faith Ikidi in Dispersal Draft</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/56q5wwDzYEo/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/02/washington-freedom-select-brittany-bock-faith-ikidi-in-dispersal-draft/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:54:24 +0000</pubDate>
		<dc:creator>Kat Galsim</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[Washington Freedom]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=675</guid>
		
			<content:encoded><![CDATA[The Women&#8217;s Professional Soccer league (WPS) held the Los Angeles Sol Dispersal Draft with the eight remaining teams via conference call Thursday.
With the seventh pick, the Washington Freedom selected Notre Dame star, Brittany Bock.
&#8220;She&#8217;s versatile, she can play in multiple positions, and we&#8217;re looking forward to seeing her in camp and seeing exactly where she [...]]]></content:encoded>
			<wfw:commentRss>http://baltimore.sportsthenandnow.com/2010/02/washington-freedom-select-brittany-bock-faith-ikidi-in-dispersal-draft/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/02/washington-freedom-select-brittany-bock-faith-ikidi-in-dispersal-draft/</feedburner:origLink></item>
		<item>
		<title>A Look At The Orioles Potential Starting Rotation For The 2010 Season</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/bAaQ1bRWjQs/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/02/a-look-at-the-orioles-potential-starting-rotation-for-the-2010-season/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 03:12:26 +0000</pubDate>
		<dc:creator>Ryan Heller</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=670</guid>
		
			<content:encoded><![CDATA[The Baltimore Orioles are at the bottom when it comes to starting pitching production, but the Orioles hope to improve that with their young arms, and with help from the veteran pitching that is on the ball club and that was acquired this off season should help the Orioles starting pitching to finally turn the [...]]]></content:encoded>
			<wfw:commentRss>http://baltimore.sportsthenandnow.com/2010/02/a-look-at-the-orioles-potential-starting-rotation-for-the-2010-season/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/02/a-look-at-the-orioles-potential-starting-rotation-for-the-2010-season/</feedburner:origLink></item>
		<item>
		<title>ESPN Sportsnation Picks Sports Then and Now as the Site of the Day</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/rvM4LQAs3KI/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/01/espn-sportsnation-picks-sports-then-and-now-as-the-site-of-the-day/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 04:13:39 +0000</pubDate>
		<dc:creator>Dean Hybl</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=665</guid>
		
			<content:encoded><![CDATA[Sports Then And Now, was chosen as the &#8220;Site We Like&#8221; by ESPN&#8217;s Sportsnation today.  Hosts, Colin Cowherd  and Michelle Beadle, showcased the site especially the post, Ranking The Super Bowls.
This is an incredible honor and deserved recognition for all the folks who put in the effort and long nights to make the [...]]]></content:encoded>
			<wfw:commentRss>http://baltimore.sportsthenandnow.com/2010/01/espn-sportsnation-picks-sports-then-and-now-as-the-site-of-the-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/01/espn-sportsnation-picks-sports-then-and-now-as-the-site-of-the-day/</feedburner:origLink></item>
		<item>
		<title>A Look at the Orioles Potential 2010 Starting Line Up</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/7toyKxPkX1c/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/01/a-look-at-the-orioles-potential-2010-starting-line-up/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 01:04:24 +0000</pubDate>
		<dc:creator>Ryan Heller</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=659</guid>
		
			<content:encoded><![CDATA[The Baltimore Orioles lineup going to look better rounded and more productive for the upcoming season. Let&#8217;s take a look at how the Orioles starting lineup will look for the season that is ahead of them.
At first base you will mostly see Garrett Atkins with that job, and he will also be a good utility [...]]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://baltimore.sportsthenandnow.com/2010/01/a-look-at-the-orioles-potential-2010-starting-line-up/</feedburner:origLink></item>
		<item>
		<title>He’s Back! Miguel Tejada Returning to the Orioles</title>
		<link>http://feedproxy.google.com/~r/BaltimoreSportsThenAndNow/~3/nSkFePpXFtM/</link>
		<comments>http://baltimore.sportsthenandnow.com/2010/01/he%e2%80%99s-back-miguel-tejada-returning-to-the-orioles/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 23:51:15 +0000</pubDate>
		<dc:creator>Dean Hybl</dc:creator>
				<category><![CDATA[Baltimore Orioles]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Miguel Tejada]]></category>

		<guid isPermaLink="false">http://baltimore.sportsthenandnow.com/?p=656</guid>
		
			<content:encoded><![CDATA[After a two-year hiatus, former Baltimore Orioles star Miguel Tejada is rejoining the O’s after agreeing to a one-year, $6-million contract according to a number of reports. He is expected to move from his traditional shortstop position to third base.
His first stint with the Orioles from 2004-2007 was full of offensive production, but was also [...]]]></content:encoded>
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