<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

    <channel>



<title>Pål Degerstrøms basketball blog</title>
    <link>http://www.degerstrom.com/basketball/blog/</link>
    <description />
    <dc:language>en</dc:language>
    <dc:creator>pal@degerstrom.com</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-03-03T23:06:55+00:00</dc:date>
    <admin:generatorAgent rdf:resource="http://expressionengine.com/" />


    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/basketballblog" type="application/rss+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
      <title>Turning off comments on the basketball drills</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/_JWzXa4Tgco/</link>
      <guid isPermaLink="false">2009/03/04/turning-off-comments-on-the-basketball-drills/</guid>
      <description>&lt;p&gt;I am turning off the comments on the basketball drills until I can find a better solution for preventing or dealing with spam.&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.flickr.com/photos/cobalt/247564799/" title="Spam, Now with Real Bacon! by cobalt123, on Flickr"&gt;&lt;img src="http://farm1.static.flickr.com/81/247564799_c04f859967.jpg" width="500" height="411" alt="Spam, Now with Real Bacon!" /&gt;&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;It&amp;#8217;s simply taking too much time dealing with all this junk, and I&amp;#8217;d prefer to spend my time developing new features and adding new content. You are free to voice your opinion in the comments on this blog, I&amp;#8217;ll keep them turned on for now.&lt;/p&gt;

	&lt;p&gt;&lt;a href="/basketball/addadrill/"&gt;Keep adding your drills!&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;(Take a look at &lt;a href="http://akismet.com/stats/"&gt;these stats&lt;/a&gt; if you don&amp;#8217;t think comment spam is a problem)&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/_JWzXa4Tgco" height="1" width="1"/&gt;</description>

      <dc:date>2009-03-03T23:06:55+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/03/04/turning-off-comments-on-the-basketball-drills/</feedburner:origLink></item>

    <item>
      <title>We moved to a new server</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/HXi8cg2n0jU/</link>
      <guid isPermaLink="false">2009/03/03/we-moved-to-a-new-server/</guid>
      <description>&lt;p&gt;Some of you may have had trouble reaching the site today. I apologize for the inconvenience, but I had to move the site to a new server.&lt;/p&gt;

	&lt;p&gt;Everything should be OK, but if you find something that&amp;#8217;s broken, let me know in the comments. Thanks! &lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/HXi8cg2n0jU" height="1" width="1"/&gt;</description>

      <dc:date>2009-03-03T14:16:07+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/03/03/we-moved-to-a-new-server/</feedburner:origLink></item>

    <item>
      <title>“Amid the grieving, a rare act of sportsmanship”</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/szNGYcpqnkY/</link>
      <guid isPermaLink="false">2009/02/20/amid-the-grieving-a-rare-act-of-sportsmanship/</guid>
      <description>&lt;p&gt;It is only coincidental that this involves basketball, this might not even be about sportsmanship, but about being human. &lt;a href="http://highschool.rivals.com/content.asp?CID=914609"&gt;Everyone should read this&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/szNGYcpqnkY" height="1" width="1"/&gt;</description>

      <dc:date>2009-02-20T14:59:36+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/02/20/amid-the-grieving-a-rare-act-of-sportsmanship/</feedburner:origLink></item>

    <item>
      <title>Practice videos</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/Hps_-gtTEuw/</link>
      <guid isPermaLink="false">2009/02/17/practice-videos/</guid>
      <description>&lt;p&gt;No, not the instructional kind. Here are the Golden State Warriors .. uh .. practicing:&lt;/p&gt;

&lt;div class="youtube wide"&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/M5jFLmYfL-U&amp;hl=en&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/M5jFLmYfL-U&amp;hl=en&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

	&lt;p&gt;And here are Chris Mihm and D.J. Mbenga of the Los Angeles Lakers getting into it at practice:&lt;/p&gt;

&lt;div class="video"&gt;&lt;object height="394" width="448"&gt;&lt;param name="movie" value="http://www.nbclosangeles.com/syndication?id=39697597&amp;path=%2Fsports%2Fbasketball"/&gt;&lt;embed src="http://www.nbclosangeles.com/syndication?id=39697597&amp;path=%2Fsports%2Fbasketball"  type="application/x-shockwave-flash" allowscriptaccess="always" wmode="transparent" allowfullscreen="true" height="394" width="448"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

	&lt;p&gt;To end things off with something a little more lighthearted, here&amp;#8217;s Shaq and Chaunceys attempt at a world record shooting freethrows blindfolded, at the 2009 &lt;span class="caps"&gt;NBA&lt;/span&gt; All Star game:&lt;/p&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LNQom8At61k&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/LNQom8At61k&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;feature=player_embedded&amp;fmt=18" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/Hps_-gtTEuw" height="1" width="1"/&gt;</description>

      <dc:date>2009-02-17T21:40:55+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/02/17/practice-videos/</feedburner:origLink></item>

    <item>
      <title>Pistol Pete Maravich vs George Gervin - HORSE (video)</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/-AnO__YEaLQ/</link>
      <guid isPermaLink="false">2009/02/05/pistol-pete-maravich-vs-george-gervin-horse-video/</guid>
      <description>&lt;p&gt;Now &lt;strong&gt;that&amp;#8217;s&lt;/strong&gt; old school:&lt;/p&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dCk7SjkSE4c&amp;hl=en&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dCk7SjkSE4c&amp;hl=en&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/-AnO__YEaLQ" height="1" width="1"/&gt;</description>

      <dc:date>2009-02-04T22:01:26+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/02/05/pistol-pete-maravich-vs-george-gervin-horse-video/</feedburner:origLink></item>

    <item>
      <title>Kobe’s Garden 61 (video)</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/2xRYrFQx1U0/</link>
      <guid isPermaLink="false">2009/02/04/kobes-garden-61-video/</guid>
      <description>&lt;p&gt;Like they say, Jordanesque:&lt;/p&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TNCltZmsBpg&amp;hl=en&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/TNCltZmsBpg&amp;hl=en&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

	&lt;p&gt;&lt;a href="http://sports.yahoo.com/nba/blog/ball_dont_lie/post/The-Internets-are-alive-Kobe-Bryant-s-MSG-momen?urn=nba,138574"&gt;More buzz about the performance here&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/2xRYrFQx1U0" height="1" width="1"/&gt;</description>

      <dc:date>2009-02-04T21:45:54+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/02/04/kobes-garden-61-video/</feedburner:origLink></item>

    <item>
      <title>Video: “The BEST High School Basketball Buzzer Beater of 2009 !!!”</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/0igyuD_Emwo/</link>
      <guid isPermaLink="false">2009/02/02/video-the-best-high-school-basketball-buzzer-beater-of-2009/</guid>
      <description>&lt;p&gt;Now &lt;strong&gt;that&amp;#8217;s&lt;/strong&gt; a buzzer beater!&lt;/p&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/j1sdQrt77pM&amp;hl=en&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/j1sdQrt77pM&amp;hl=en&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/0igyuD_Emwo" height="1" width="1"/&gt;</description>

      <dc:date>2009-02-02T13:31:02+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/02/02/video-the-best-high-school-basketball-buzzer-beater-of-2009/</feedburner:origLink></item>

    <item>
      <title>Michael Jordan, then and now</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/rfDAsbeBCB4/</link>
      <guid isPermaLink="false">2009/01/20/michael-jordan-then-and-now/</guid>
      <description>&lt;p&gt;It&amp;#8217;s no secret that I&amp;#8217;m a big Michael Jordan fan. Anyone who&amp;#8217;s seen him play, or read about his approach to the game, does. This clip from a Bulls game against the Boston Celtics back in 1996 tells you a lot about what he would do to get a win:&lt;/p&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NYVQB9TZnH0&amp;hl=en&amp;fs=1&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NYVQB9TZnH0&amp;hl=en&amp;fs=1&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

	&lt;p&gt;It&amp;#8217;s been a while since Michael played, of course. What many will associate with the name &amp;#8211; and brand &amp;#8211; &amp;#8220;Air jordan&amp;#8221;, are his shoes. I loved them in &amp;#8220;the old days&amp;#8221;, the last few years they&amp;#8217;ve become way too bling-bling for me (or it could be me getting older). Anyway, the Air Jordan 2009 are on their way:&lt;/p&gt;

&lt;div class="youtube wide"&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MlKxoBdg8tk&amp;hl=en&amp;fs=1&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MlKxoBdg8tk&amp;hl=en&amp;fs=1&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="youtube wide"&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/E8EFw8ZevqE&amp;hl=en&amp;fs=1&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/E8EFw8ZevqE&amp;hl=en&amp;fs=1&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/rfDAsbeBCB4" height="1" width="1"/&gt;</description>

      <dc:date>2009-01-20T09:16:11+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/01/20/michael-jordan-then-and-now/</feedburner:origLink></item>

    <item>
      <title>Happy New Year. Now get going!</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/4ZtkQd2r2z0/</link>
      <guid isPermaLink="false">2009/01/08/happy-new-year.-now-get-going/</guid>
      <description>&lt;p&gt;I hope you all had a nice Christmas break, because it&amp;#8217;s time to get going! You&amp;#8217;re probably mid-season, and should be working hard to make yourself or your team better. I&amp;#8217;m doing my part, here are seven more drills to help you out:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/around-the-arch/" title="Around the arch"&gt;Around the arch&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/skills/always-in-your-face-shot/" title="Always-in-your-face shot"&gt;Always-in-your-face shot&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/warmup/10-10/" title="10 &amp;amp; 10"&gt;10 &amp;amp; 10&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/defense/cut-of-baseline/" title="Cut of baseline"&gt;Cut of baseline&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/50-50/" title="50-50"&gt;50-50&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/bigman/pg-floaters/" title="PG Floaters"&gt;PG Floaters&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/look-up/" title="Look up!"&gt;Look up!&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

	&lt;p&gt;Speaking of improving, coach Pat Knight used some unusual tactics to motivate his team when he asked a 12-year-old to join his teams huddle in the middle of a game. His team, Texas Tech, had &amp;#8220;botched as many as 15 layups&amp;#8221;, and during a timeout coach Knight &lt;a href="http://rivals.yahoo.com/ncaa/basketball/blog/the_dagger/post/Pat-Knight-uses-small-boy-to-teach-team-valuable?urn=ncaab,132302"&gt;grabbed the 12-year-old out of the stands and asking him if he could hit layups&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;After Texas Tech botched as many as 15 layups, Knight scoured the stands near the bench and invited a youngster to join a team huddle. Knight asked the boy whether he could make layups. The boy said he could. &amp;#8220;I was just tired of having 18- or 21-year-olds miss layups that a 12-year-old could hit, so I brought a 12-year-old in to let them know that he could hit layups,&amp;#8221; Knight said. &amp;#8220;Heâ€™s 12, and he can hit layups, so why canâ€™t you when youâ€™re 18 to 21?&amp;#8221;&lt;/blockquote&gt;

	&lt;p&gt;Oh yeah, and his team won&amp;#8230;&lt;/p&gt;

&lt;div class="image"&gt;&lt;a href="http://www.nytimes.com/2008/12/27/sports/ncaabasketball/27forkunion.html?partner=permalink&amp;exprod=permalink"&gt;&lt;img src="/media/090107-27forkunion_600.jpg" alt=""&gt;&lt;/a&gt;&lt;p&gt;Photograph by Andrew Shurtleff for The New York Times&lt;/p&gt;&lt;/div&gt;

	&lt;p&gt;This is a pretty amazing story: &amp;#8220;Kevin Laue, 18, was a 6-foot-10-inch college basketball prospect from California who was born with a left arm that ended at the elbow. (&amp;#8230;) He was a one-handed wonder, unfazed by his disability.&amp;#8221;&lt;/p&gt;

	&lt;p&gt;My favorite quote:&lt;/p&gt;

&lt;blockquote&gt;With Kevin, you had to have vision, bro. And how could I even care if he messed up? Heâ€™s only got one hand. Heâ€™s just an amazing dude that everyone should meet once.&lt;/blockquote&gt;

	&lt;p&gt;Here are a couple of videos of Kevin:&lt;/p&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/i1FmYqksaRA&amp;hl=en&amp;fs=1&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/i1FmYqksaRA&amp;hl=en&amp;fs=1&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="youtube"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XNh8thl6R4I&amp;hl=en&amp;fs=1&amp;fmt=18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/XNh8thl6R4I&amp;hl=en&amp;fs=1&amp;fmt=18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

	&lt;p&gt;&lt;strong&gt;Good luck in the new year!&lt;/strong&gt;&lt;/p&gt;

	&lt;p&gt;&lt;em&gt;Some of you have been kind enough to &lt;a href="/basketball/addadrill/"&gt;submit your drills. Keep&amp;#8217;em coming!&lt;/a&gt;&lt;/em&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/4ZtkQd2r2z0" height="1" width="1"/&gt;</description>

      <dc:date>2009-01-07T22:43:52+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2009/01/08/happy-new-year.-now-get-going/</feedburner:origLink></item>

    <item>
      <title>December is here!</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/BZFuEtJDesE/</link>
      <guid isPermaLink="false">2008/12/03/december-is-here/</guid>
      <description>&lt;p&gt;Just like that, it&amp;#8217;s December and Christmas is closing in. Christmas is a really relaxing and joyful time for me, and this little guy certainly knows how to spread a little joy:&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Y7lJpFwAcCs&amp;hl=en&amp;fs=1&amp;ap=?mt?18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Y7lJpFwAcCs&amp;hl=en&amp;fs=1&amp;ap=?mt?18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

	&lt;p&gt;And as an early Christmas present, here are 10 more drills:&lt;/p&gt;

&lt;ul&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/offense/full-court-offense/" title="Full court offense"&gt;Full court offense&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/ballhandling/through-the-legs-hesitation/" title="Through the legs hesitation"&gt;Through the legs hesitation&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/conditioning/ladders/" title="Ladders"&gt;Ladders&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/conditioning/sixteens/" title="Sixteens"&gt;Sixteens&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/passing/the-carl-gayle/" title="The carl gayle"&gt;The carl gayle&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/skills/cones/" title="Cones"&gt;Cones&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/shooting/two-minute-drill/" title="Two minute drill"&gt;Two minute drill&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/ballhandling/drill-of-kill/" title="Drill of kill"&gt;Drill of kill&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/shooting/consistent/" title="Consistent"&gt;Consistent&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/conditioning/suicide-really-hard/" title="Suicide (really hard)"&gt;Suicide (really hard)&lt;/a&gt;&lt;/dt&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/BZFuEtJDesE" height="1" width="1"/&gt;</description>

      <dc:date>2008-12-03T20:39:09+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/12/03/december-is-here/</feedburner:origLink></item>

    <item>
      <title>BadBob’s Bullets, and five more drills</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/yY4AhERpxbo/</link>
      <guid isPermaLink="false">2008/11/19/badbobs-bullets-and-five-more-drills/</guid>
      <description>&lt;p&gt;I&amp;#8217;ve played and coached on various levels and in different leagues, but kids&amp;#8217; basketball is what I love the most. So I enjoy this viedo more than I do the nightly highlight reel from the &lt;span class="caps"&gt;NBA&lt;/span&gt;.&lt;/p&gt;

&lt;blockquote&gt;The Murray High Little League Basketball season begins with Tiger Night, when the jerseys are given out, the teams are announced, and a 6:00 mini-game is played. Here is what happened when BadBob&amp;#8217;s Bullets, resplendent in their new pink jerseys, took the floor against the girls of Jason Greer Excavating.&lt;/blockquote&gt;

	&lt;p&gt;&lt;object width="504" height="380"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=2257647&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=00ADEF&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=2257647&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=00ADEF&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="504" height="380"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
&lt;a href="http://vimeo.com/2257647"&gt;Tiger Night: The Bullets First Mini-Game&lt;/a&gt; from &lt;a href="http://vimeo.com/user414092"&gt;Randy Waltrip&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;

	&lt;p&gt;And here are todays five new drills:&lt;/p&gt;

&lt;ul class="newdrills"&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/8-8-18/" title="8-8-18"&gt;8-8-18&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/3-5-7/" title="3-5-7"&gt;3-5-7&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/spider-drill-2/" title="Spider drill"&gt;Spider drill&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/combination/hustle-and-flow/" title="Hustle and flow"&gt;Hustle and flow&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/rebounding/tossback-rebounding-drill/" title="Tossback rebounding drill"&gt;Tossback rebounding drill&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/yY4AhERpxbo" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-19T14:28:12+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/19/badbobs-bullets-and-five-more-drills/</feedburner:origLink></item>

    <item>
      <title>1000 basketball drills</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/Mlh45lSzj0k/</link>
      <guid isPermaLink="false">2008/11/19/1000-basketball-drills/</guid>
      <description>&lt;p&gt;&lt;strong&gt;Wow!&lt;/strong&gt; We just passed &lt;a href="/basketball/drills/shooting/spin-shot-dribbles/"&gt;1000&lt;/a&gt; drills on the site.&lt;/p&gt;

	&lt;p&gt;When I started this site eight years ago, I couldn&amp;#8217;t have imagined this in my wildest dreams. Thank you to everyone who&amp;#8217;s submitted their drill to the site, sending me their friendly comments, and for enjoying the content.&lt;/p&gt;

	&lt;p&gt;I am working on a new version of the site, which will make it even more useful and enjoyable, feel free to add your suggestions in the comments. In the mean time, remember to &lt;a href="/basketball/addadrill/"&gt;add your basketball drill to the collection&lt;/a&gt;.&lt;/p&gt;

	&lt;p&gt;To celebrate, here are Dr. J&amp;#8217;s top 10 dunks:&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rpTfb9SkKaQ&amp;hl=en&amp;fs=1 &amp;ap=%2526fmt%3D18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rpTfb9SkKaQ&amp;hl=en&amp;fs=1&amp;ap=%2526fmt%3D18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/Mlh45lSzj0k" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-18T22:26:03+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/19/1000-basketball-drills/</feedburner:origLink></item>

    <item>
      <title>Five more drills, five videos</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/0d8cFQfsGP4/</link>
      <guid isPermaLink="false">2008/11/17/five-more-drills-five-videos/</guid>
      <description>&lt;p&gt;Here are five drills to start your week:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/spin-shot-dribbles/" title="Spin shot + dribbles"&gt;Spin shot + dribbles&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/defense/christmas-tree/" title="Christmas tree"&gt;Christmas tree&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/dribble-and-catch/" title="Dribble and catch"&gt;Dribble and catch&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/1-minute-explosion/" title="1 minute explosion"&gt;1 minute explosion&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/killer-rats/" title="Killer rats"&gt;Killer rats&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

	&lt;p&gt;&lt;em&gt;Trickshotkid&lt;/em&gt; made a compilation of some of his plays. Looks like he&amp;#8217;s got game!&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kQPUEvzAxeU&amp;hl=en&amp;fs=1 &amp;ap=%2526fmt%3D18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kQPUEvzAxeU&amp;hl=en&amp;fs=1&amp;ap=%2526fmt%3D18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

	&lt;p&gt;I&amp;#8217;ve always been a huge Michael Jordan fan, and here&amp;#8217;s a new ad for his Jordan brand, &amp;#8220;Maybe It&amp;#8217;s My Fault&amp;#8221;:&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/M1-UTW5bGfs&amp;hl=en&amp;fs=1 &amp;ap=%2526fmt%3D18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/M1-UTW5bGfs&amp;hl=en&amp;fs=1&amp;ap=%2526fmt%3D18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

	&lt;p&gt;How many passes does the team in white make?&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GORscAycXMw&amp;hl=en&amp;fs=1 &amp;ap=%2526fmt%3D18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GORscAycXMw&amp;hl=en&amp;fs=1&amp;ap=%2526fmt%3D18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

	&lt;p&gt;Even though Michael Jordan was and is my man, there&amp;#8217;s no denying that Larry Bird had skills as well. Here he is in a college game, dominating as always:&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KdM90msaxjw&amp;hl=en&amp;fs=1 &amp;ap=%2526fmt%3D18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KdM90msaxjw&amp;hl=en&amp;fs=1&amp;ap=%2526fmt%3D18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

	&lt;p&gt;Lastly, here is a seventh grade team breaking the press and passing the ball better than my team (and I could be these kids&amp;#8217; father) ever did:&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yqSOhU6gYSA&amp;hl=en&amp;fs=1 &amp;ap=%2526fmt%3D18"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/yqSOhU6gYSA&amp;hl=en&amp;fs=1&amp;ap=%2526fmt%3D18" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

	&lt;p&gt;&lt;strong&gt;Have a nice week, everyone!&lt;/strong&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/0d8cFQfsGP4" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-17T14:30:35+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/17/five-more-drills-five-videos/</feedburner:origLink></item>

    <item>
      <title>Vintage basketball pics</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/EL2LUmm94rw/</link>
      <guid isPermaLink="false">2008/11/14/vintage-basketball-pics/</guid>
      <description>&lt;p&gt;I found some really great and old basketball pictures over at the &lt;a href="http://www.shorpy.com"&gt;Shorpy Photo Archive&lt;/a&gt;. Shorpy is a vintage photography blog featuring thousands of high-definition images from the 1850s to 1950s. They have some more excellent &lt;a href="http://www.shorpy.com/image/tid/10"&gt; sports related pictures here&lt;/a&gt;.&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.shorpy.com/node/3102" class="image"&gt;&lt;img src="/media/081114-shorpy-basketballpractice1925.preview.jpg" alt="Basketball practice"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.shorpy.com/node/3102"&gt;Basketball practice&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.shorpy.com/node/4893" class="image"&gt;&lt;img src="/media/081114-shorpy-01341u.preview.jpg" alt="Columbia Basket-Ball: 1908"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.shorpy.com/node/4893"&gt;Columbia Basket-Ball: 1908&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.shorpy.com/node/447" class="image"&gt;&lt;img src="/media/081114-shorpy-01414u.preview.jpg" alt="A Friendly Game of Horse"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.shorpy.com/node/447"&gt;A Friendly Game of Horse&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.shorpy.com/node/2722" class="image"&gt;&lt;img src="/media/081114-shorpy-05528u2_0.preview.jpg" alt="J.E. Wright: 1921"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.shorpy.com/node/2722"&gt;J.E. Wright: 1921&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.shorpy.com/node/2586" class="image"&gt;&lt;img src="/media/081114-shorpy-10475u_0.preview.jpg" alt="Gallaudet Basketball: 1924"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.shorpy.com/node/2586"&gt;Gallaudet Basketball: 1924&lt;/a&gt;&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://www.shorpy.com/node/3906" class="image"&gt;&lt;img src="/media/081114-shorpy-28616u_0.preview.jpg" alt="Tech Basketball: 1920"&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href="http://www.shorpy.com/node/3906"&gt;Tech Basketball: 1920&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/EL2LUmm94rw" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-14T12:51:27+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/14/vintage-basketball-pics/</feedburner:origLink></item>

    <item>
      <title>Five on a Friday</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/jIAGrUYds7k/</link>
      <guid isPermaLink="false">2008/11/14/five-on-a-friday/</guid>
      <description>&lt;p&gt;Here are five more drills to keep you busy through the weekend:&lt;/p&gt;

&lt;ul&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/shooting/curls/" title="Curls"&gt;Curls&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/ballhandling/post-man/" title="Post man"&gt;Post man&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/shooting/stump-the-ghost/" title="Stump the ghost"&gt;Stump the ghost&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/bigman/animal-drill/" title="Animal drill"&gt;Animal drill&lt;/a&gt;&lt;/dt&gt;
  &lt;dt&gt;&lt;a href="/basketball/drills/skills/3-cone-lay-up-drill/" title="3 cone lay-up drill"&gt;3 cone lay-up drill&lt;/a&gt;&lt;/dt&gt;
&lt;/ul&gt;

	&lt;p&gt;Remember that you can &lt;a href="/basketball/addadrill/"&gt;add your own drill to the collection&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/jIAGrUYds7k" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-14T12:49:35+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/14/five-on-a-friday/</feedburner:origLink></item>

    <item>
      <title>Thursday 10-pack</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/WXhS78roWts/</link>
      <guid isPermaLink="false">2008/11/13/thursday_10_pack/</guid>
      <description>&lt;p&gt;It&amp;#8217;s a Thursday 10:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/defense/count-the-dribbles/" title="Count the dribbles"&gt;Count the dribbles&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/transition/6-on-4-full-court-shell-drill/" title="6 on 4 full court shell drill"&gt;6 on 4 full court shell drill&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/transition/3-man-fast-break/" title="3 man fast break"&gt;3 man fast break&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/ankle-breaker-crossover/" title="Ankle breaker crossover"&gt;Ankle breaker crossover&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/defense/block-party_3/" title="Block party"&gt;Block party&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/skills/dimension-freethrow/" title="Dimension freethrow"&gt;Dimension freethrow&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/form-shooting_2/" title="Form shooting"&gt;Form shooting&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/warmup/jog-and-pass/" title="Jog and pass"&gt;Jog and pass&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/5-v-1/" title="5 v 1"&gt;5 v 1&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/combination/road-runner/" title="Road runner"&gt;Road runner&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

	&lt;p&gt;And here&amp;#8217;s Michael showing you some freethrow fundamentals:&lt;/p&gt;

	&lt;p&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xWcIbJHMcio&amp;hl=en&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/xWcIbJHMcio&amp;hl=en&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/WXhS78roWts" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-13T13:32:06+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/13/thursday_10_pack/</feedburner:origLink></item>

    <item>
      <title>10 more drills, and five friends watching a basketball game</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/tzqBKSX28jg/</link>
      <guid isPermaLink="false">2008/11/12/10_more_drills_and_five_friends_watching_a_basketball_game/</guid>
      <description>&lt;p&gt;Hey guys, here is your daily dose of basketball drills. Thanks to everyone for sharing!&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/quickfire-shooting/" title="Quickfire shooting"&gt;Quickfire shooting&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/51-drill/" title="51 drill"&gt;51 drill&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/push-up-free-throws/" title="Push up free throws"&gt;Push up free throws&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/transition/fast-break_2/" title="Fast Break"&gt;Fast Break&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/combination/luis-drill/" title="Luis&amp;#8217; drill"&gt;Luis&amp;#8217; drill&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/dribble-dribble-shoot/" title="Dribble dribble shoot"&gt;Dribble dribble shoot&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/rebounding/off-the-glass/" title="Off the glass"&gt;Off the glass&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/transition/offense-defense-switch-drill/" title="Offense defense switch drill"&gt;Offense defense switch drill&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/rebounding/explosion-for-explosive-vertical-leap/" title="Explosion for explosive vertical leap"&gt;Explosion for explosive vertical leap&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/rebounding/roofing/" title="Roofing"&gt;Roofing&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

	&lt;p&gt;The &lt;span class="caps"&gt;NBA&lt;/span&gt; season has just started, and for those who have tried to watch a game on TV, I&amp;#8217;m sure you&amp;#8217;ve had your share of moments where the wrong kind of people join you to &amp;#8220;watch&amp;#8221;. Like these guys:&lt;/p&gt;

	&lt;p&gt;&lt;object width="400" height="302"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1053917&amp;amp;server=vimeo.com&amp;amp;show_title=0&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=D25600&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=1053917&amp;amp;server=vimeo.com&amp;amp;show_title=0&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=D25600&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="302"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
&lt;a href="http://vimeo.com/1053917"&gt;Basketball Game&lt;/a&gt; from &lt;a href="http://vimeo.com/amir"&gt;Amir&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/tzqBKSX28jg" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-12T11:57:35+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/12/10_more_drills_and_five_friends_watching_a_basketball_game/</feedburner:origLink></item>

    <item>
      <title>Another batch of new drills</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/JTrksIfqwjQ/</link>
      <guid isPermaLink="false">2008/11/11/another_batch_of_new_drills/</guid>
      <description>&lt;p&gt;Thanks to you, our fantastic users, we have another 13 new drills today:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/hops_2/" title="Hops"&gt;Hops&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/superior/" title="Superior"&gt;Superior&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/better-handle-and-shot/" title="Better handle and shot"&gt;Better handle and shot&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/bigman/pump-fake-and-shoot/" title="Pump fake and shoot"&gt;Pump fake and shoot&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/shot-and-put-back/" title="Shot and put back"&gt;Shot and put back&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/combination/pass-pass/" title="Pass pass"&gt;Pass pass&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/shoot-then-block-out/" title="Shoot then block out"&gt;Shoot then block out&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/shooting/shoot/" title="Shoot"&gt;Shoot&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/ballhandling/hurley-drill/" title="Hurley drill"&gt;Hurley drill&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/rebounding/hard-board/" title="Hard Board"&gt;Hard Board&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/combination/speed-balls/" title="Speed Balls"&gt;Speed Balls&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/conditioning/fast-break/" title="Fast break"&gt;Fast break&lt;/a&gt;&lt;/li&gt;
  &lt;li&gt;&lt;a href="/basketball/drills/passing/chase/" title="Chase"&gt;Chase&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/JTrksIfqwjQ" height="1" width="1"/&gt;</description>

      <dc:date>2008-11-11T11:16:51+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/11/11/another_batch_of_new_drills/</feedburner:origLink></item>

    <item>
      <title>JavaScript with the latest drills now working again</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/1stEW22hprk/</link>
      <guid isPermaLink="false">2008/04/06/javascript_with_the_latest_drills_now_working_again/</guid>
      <description>&lt;p&gt;If you&amp;#8217;ve been using the JavaScript to &lt;a href="http://www.degerstrom.com/basketball/content/"&gt;add the drills to your own site&lt;/a&gt;, you might have noticed that it wasn&amp;#8217;t working. Sorry about that&amp;#8230;&lt;/p&gt;

	&lt;p&gt;It&amp;#8217;s been fixed now, so please check that everything is OK on your site, and let me know if you have any problems.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/1stEW22hprk" height="1" width="1"/&gt;</description>

      <dc:date>2008-04-06T09:24:00+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/04/06/javascript_with_the_latest_drills_now_working_again/</feedburner:origLink></item>

    <item>
      <title>While we’re waiting for Shaqs first game for the Suns</title>
      <link>http://feedproxy.google.com/~r/basketballblog/~3/A1FfQHYAJaI/</link>
      <guid isPermaLink="false">2008/02/18/while_were_waiting_for_shaqs_first_game_for_the_suns/</guid>
      <description>&lt;p&gt;&lt;a href="http://www.nba.com/walton/"&gt;Bill Walton&lt;/a&gt; has a few choice words for &lt;a href="http://www.nba.com/playerfile/shaquille_oneal/"&gt;Shaquille O&amp;#8217;Neal&lt;/a&gt;.&lt;/p&gt;

&lt;div class="video"&gt;&lt;object width="440" height="361"&gt;&lt;param name="movie" value="http://sports.espn.go.com/broadband/player.swf?mediaId=3241540"/&gt;&lt;param name="wmode" value="transparent"/&gt;&lt;param name="allowScriptAccess" value="always"/&gt;&lt;embed src="http://sports.espn.go.com/broadband/player.swf?mediaId=3241540" type="application/x-shockwave-flash" wmode="transparent" width="440" height="361" allowScriptAccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;

	&lt;p&gt;But Shaq is excited to be in the desert, apparently:&lt;/p&gt;

&lt;div class="video"&gt;&lt;object width="440" height="361"&gt;
&lt;param name="movie" value="http://sports.espn.go.com/broadband/player.swf?mediaId=3239826"/&gt;
&lt;param name="wmode" value="transparent"/&gt;
&lt;param name="allowScriptAccess" value="always"/&gt;
&lt;embed src="http://sports.espn.go.com/broadband/player.swf?mediaId=3239826" type="application/x-shockwave-flash" wmode="transparent" allowScriptAccess="always" width="440" height="361"&gt;&lt;/embed&gt;
&lt;/object&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/basketballblog/~4/A1FfQHYAJaI" height="1" width="1"/&gt;</description>

      <dc:date>2008-02-18T11:01:01+00:00</dc:date>
    <feedburner:origLink>http://www.degerstrom.com/basketball/blog/2008/02/18/while_were_waiting_for_shaqs_first_game_for_the_suns/</feedburner:origLink></item>


    </channel>
</rss>
