FASHION & BEAUTY

Avoid Junk Food at Work

noreply@blogger.com (gemae) — Sun, 14 Nov 2010 23:42:00 +0000

Tips How to Avoid Junk Food at Work

We all fall victim to eating junk food at work; virtually no one is immune. In my clinical practice as a nurse practitioner, my office is constantly being bombarded with cookies, cakes and candy every day of the week. I imagine yours is too. So if you want to get off the junk food merry-go-round and improve your health--I have a few suggestions that may be helpful.

•1
Manage your junk food intake or let it ruin your health. The choice is really yours! Totally avoiding eating any junk food is only for those of us with Superman-like strength and willpower. Sadly, if we totally abstain we may end up overeating and consuming way more junk food then we would have had in the first place. So at the beginning of the day, allocate a predetermined amount of junk food you will allow yourself. (Some days you may not feel like having any and cheer yourself on!).

•2
Do not make a big deal or announce your plan to avoid/limit junk food. You will be setting yourself up for peer pressure, office jokes and endless monitoring by your coworkers of what you eat. You are doing this for YOU.

•3
Look at your body in the mirror totally naked (I know this is hard for some of us, but is really essential). First list what you LIKE about your body and then what you feel needs improvement. Don't be shy--this list is for your eyes only. Write down the truth.

•4
There are plenty of eHow articles on nutrition, building muscle and working out. Read them if you need to refresh your knowledge base. Determine what your goals and nutrition needs are and fit in a "junk food allowance." Remember, just because you give yourself permission to have some junk food, there are simply going to be days you will not want or crave any. Rejoice privately!

•5
Keep a stash of healthy snacks in your office. Before you go get that cup of coffee or take a bathroom break, eat some raisins or other healthy snacks before finding the junk food glaring up at you.

•6
Write down your junk food intake each day and the reason why you felt compelled to eat it. Sometimes it is as simple as the person who brought the cake is an excellent baker and you knew it would be wonderful! Other times, and most often, it will be stress, boredom or peer pressure. Now you have to figure out how to handle these differently.

•7
Most importantly: don't beat yourself up if you had a bad day and ate a lot more junk food then you anticipated. It is "progress, not perfection" that should be your goal.

Push Up Bras

noreply@blogger.com (gemae) — Sat, 09 Oct 2010 06:24:00 +0000

Choose Push-Up Bras

Push-up bras are designed to lift the breasts and enhance the bustline, increasing cleavage for a more voluptuous look. Push-up bras often contain underwiring and padding that helps create the appearance of larger breasts and more pronounced cleavage. These bras are considered the modern-day answer to old-fashioned corsets, which women also used to increase the appearance of cleavage. Unlike corsets, however, push-up bras are comfortable and won't restrict your breathing.

1
Choose a push-up bra that is comfortable. Some push-up bras contain strong metal or plastic underwires that can dig into the skin and cause discomfort. Cotton push-up bras with soft padding are typically the most comfortable.

2
Choose a push-up bra that fits well. Get fitted by a store associate to determine your exact size. She will use a measuring tape to measure your bust and help you find the bra that will provide the best fit.

3
Choose a push-up bra style that works well with your particular outfit. Push-up bras come in all types of styles including strapless, racerback, one-strap and demi cup. A strapless bra works best with a strapless gown or tube top, for instance, while a demi-cup bra looks best with a low-cut V-neck blouse.

4
Choose a push-up bra based on its support. Some push-up bras are padded with air, water or simply extra cushioning, while others have underwires that create the look of a push-up without the padding. Some women find the padding excessive and prefer underwires, while others find underwires uncomfortable.

5
Choose a push-up bra that appeals to your aesthetic tastes. Push-up bras come in a wide variety of designs and styles; some are simple, while others are intricately embellished with lace or beads. Simple styles are best for under t-shirts or fitted tops for a seamless look.

Cleaning Your House

noreply@blogger.com (gemae) — Sun, 03 Oct 2010 05:39:00 +0000

Clean a House With Homemade Remedies

With the shape of the economy these days-people are trying to save as much money as they can-and home remedies are a great way to do it. You can keep your home clean and fresh without spending much money or smelling those harsh toxins in cleaning products. Here are some easy cleaning remedies-with ingredients that you may already have at home!

1

Use dish detergent to mop your floors. Start by mixing 2 tablespoons of detergent into 1 gallon of water. This mixture will give your floors a shiny surface that is easy to rinse (I also like to add scented fragrance to the mop water to get rid of odors). Try using this to clean your windows also, and wipe with dryer sheets to avoid lint.

2

Soak 4 cups of thyme in 1 gallon of water for several days to get rid of that icky mildew that sticks to your bathtub and sinks. Use this mixture and scrub down the area. Toothpaste is also a good ingredient to bleach your bathroom tiles and sinks.

3

Immerse a damp cloth in white vinegar to wipe any chrome surfaces clean. You can also soak any chrome items in the vinegar. A baking soda and water mixture is also great on chrome surfaces and ovens. To clean an oven, scrub it with baking soda and water. Leave the cleaning solution overnight and wipe clean the next day.

4

Spray denture cleaner all over the toilet bowl and leave overnight to get rid of all the germs that collect. Scrub the bowl with a brush the next day. You can also drop three Vitamin C capsules in the bowl.

5

Freshen a room with your own air freshener. Besides mopping your floor with scented water, you can also create homemade air fresheners. Saturate a ball of cotton with your favorite scent and put it in an open container or put scented oil on your light bulbs (the heat from the bulbs will create a fragrance in the air). You can also put it in the vacuum cleaner bag while you vacuum. For a clean, outdoor scent, immerse spruce tree cones in water for 24 hours. Boil for 2 hours and put it in a humidifier. Another way to bring a natural scent to your kitchen is to boil grapefruit, lemon and oranges and let it simmer for an hour.

6

Polish and protect your furniture by creating your own polish. Mix 1 teaspoon of olive oil and ½ cup of lemon juice. Put mixture in a spray bottle, spray and wipe with a dry cloth. Another way to create furniture polish is by mixing 1 tablespoon of lemon oil with 4 cups of mineral oil.

It's Simple!

How To Tweeze Your Brows

noreply@blogger.com (gemae) — Sun, 11 Apr 2010 11:01:00 +0000

Which Tweezer?

Thin Tip: Good for grasping small, fine hairs, and plucking ingrown hair.
Slanted Tip: Gives maximum control.
Square Tip: Best used for removing coarse hairs or several hairs at a time.

1. Tweeze immediately after showering or apply a hot washcloth to loosen hair follicles.
2.Hold a pencil vertically along the side of the nose. Eyebrow should start at outside edge if pencil - Anastasia Soare eyebrow queen.
Hint: Leaving a bit more space will widen close-set eyes.
3.Hold pencil to outside of eye. This is where the eyebrow of a bombshell should end.
4.Smooth brows with a little moisturizer to help hairs slide out - turn back the clock.
5.Brush brows up to find a natural arch.
6. Draw in the desired shape beforehand with a soft eye shadow pencil - Keira Knightley smokey eyes.
Hint: Don't use an eyeliner pencil. It will cause you to pluck too much.
7.Tweeze under the brow first, plucking in the direction of the growth.
Hint: If your plucking becomes too painful, apply a little anbesol (yes, that pain reliever for teeth also numbs the brows)
8.Using an eyelash comb, comb brows upwards and trim any hairs that extend beyond the natural top or brow bone. Glamorous lashes.
9.After tweezing, soothe the area with cool, wet tea bags.

Manage Your Blood Sugar While Drinking

noreply@blogger.com (gemae) — Tue, 05 Jan 2010 23:56:00 +0000

Holiday parties are just as big a part of the season as ole' Tannenbaum and partridges in pear trees. And the one thing that makes these seasonal parties such a hit? Alcohol, and lots of it.

Alcohol has long been a staple at holiday parties, from hearty eggnog and spiced cider to neon-colored mixed concoctions and the traditional brewskie. But, with so many alcoholic drinks available and being enjoyed, it can be easy to forget about the effects the drinks are having on your body.

Besides causing the well-known effect of drunkenness, alcohol wreaks havoc upon the body's blood sugar, which can pose serious health problems for someone who lives with diabetes or who takes certain prescription medications.

Alcohol not only lowers blood glucose levels over the long term, but mixed drinks with their high sugar content can cause a sharp spike in blood glucose levels, which can be just as dangerous to a person with diabetes.

Research shows that shortly after drinking (and up to 12 hours later) the body can enter a state of hypoglycemia. For diabetics, the symptoms of hypoglycemia can be nearly identical to that of being drunk - disorientation, sleepiness and dizziness. One of the biggest concerns is that friends and family often are unable to discern the difference between someone who had a little too much to drink and someone who is in a medically dangerous situation. The amount of alcohol a diabetic drinks is important to monitor because, according to the American Diabetes Association, the body needs about one hour to break down a single ounce of alcohol.

Therefore, it's up to the individual to learn how to manage their own blood sugar while drinking.

Contrary to common belief, most diabetics don't need to strictly avoid alcoholic beverages. Today's research indicates that many diabetics can drink a moderate amount of alcohol without risk of compromising their health. That said, there are certain things they need to keep in mind when drinking to keep their blood sugar level in a safe area. Of course, anyone who has diabetes should always consult their doctor before drinking alcohol as they may have specific reasons for avoiding it.

Men’s Beauty Skin Revealed

noreply@blogger.com (gemae) — Thu, 31 Dec 2009 11:28:00 +0000

Did you know that there really are only a few differences between men and women’s skin and you can actually use a lot of the same skincare products, if not all! Here are some truths behind the differences between our skin and our guys:

Women’s skin age faster than men’s because we lose collagen faster. So the men are lucky enough not to have to invest in all of the anti-aging products that we do to stay young. However, men do lose collagen so a little lift never hurt.

Men have thicker skin than women; this is the most popular one of all. Yes, men do have a thicker skin, but only by 20-30 %. This helps the men not get as many fine lines and wrinkles as quickly as women do, but that’s not to say it won’t happen. Don’t gloat men, you will get wrinkles one day!

Because men have more hair follicles on their face, their skin is more oily which also helps keep them young. Shaving everyday helps to exfoliate the skin and bring the new skin cells to the surface quickly. The down side to this is that it is proven that men are more prone to skin cancer than women so do not forget the sunscreen!

Now let’s talk product. I know you men out there only want the very best in skincare, so why is it that you are always and only going to men’s products? You are more than welcome to share in the luxury we women have of going to any cosmetic brand and finding what we need. So go ahead and use your ladies product and see what you think. Men’s skincare brands are great in that they smell great and are usually blended with a lot of essential oils to help with a close shave and soften the skin.

Stay tuned for my favorites on men’s skincare. I am like all of you ladies out there, I want my guy to take care of his skin too, but sometimes they just need a little help.

Facial Tips JFor You

noreply@blogger.com (gemae) — Wed, 30 Dec 2009 08:00:00 +0000

Among the most basic of skin care routines that beauty consultants face queries about are facial tips and tricks to rejuvenate, tone and make the face supple and serene. How to bring back the glow is the question foremost on the minds of most men and women considering getting a facial done.

The Importance of a Facial
The best facial is one that constitutes use of natural ingredients because they contain all of the essential vitamins that the skin needs and are able to revitalize it without the worry of harsh chemical additives that can affect the balance of the skin. For dry skins, there is a whole wide range of special facial care oils that nourish and care for the skin while giving great results almost instantly. Beauticians opine that facial care is one of the most important stages in any person, especially a woman's, everyday routine. The easy availability of different types of facial masks and creams has come as a boon for all those desiring a flawless complexion by ridding themselves of acne and blackheads. For such persons, facial masks are a real find as they help to achieve the correspondence to the conventional standards of beauty.

Facial Tips and Tricks:
Choosing a facial mask requires one to pay keen attention to the skin type and purchase a facial mask in accordance with the skin?s needs. These few minutes dedicated to finding the right kind of facial mask is what will spell the difference for the freshened and revitalized look to your face.
The other great benefit of commercially available facial masks is that they require minimum effort on your part as all the beautification, detoxification and exfoliation work is done by the active ingredients of the facial masks.
A facial mask is a unique and instantaneous way to complement the daily skin care routine and adds to the breathing power granted to the pores of the skin when combined with the beauty regime of cleansing, toning and moisturizing.
Whether your facial is the mask variety or cream-and-wash kind, take care that it must not be done too frequently as this can endanger the ph balance of your skin. Applying a facial mask should be restricted to a weekly procedure and correspond to your skin type to ensure the most positive beautifying effect to your face.
If you have a dry skin, look for facials that will replenish the moisture needed by your facial skin and go in for products that offer coco or shea butter, lanolin, Vaseline, natural or scented fruit or nut-extract oils for extra nourishment. Fruit extracts like strawberry, peach, apricot and banana with milk components are believed to rejuvenate and hydrate dry skin.
Choose a facial that will soften the upper derma layers and improve its color, clean and contract, intensify circulation of blood so you get that healthy, youthful glow on your face.
Always thoroughly cleanse your skin to receive the maximum benefit of a home facial and include the neck area for massaging and treating during a facial too!

Eating Habits to Prevent Breast Cancer

noreply@blogger.com (gemae) — Thu, 24 Dec 2009 07:25:00 +0000

What we eat is what we get.

The truth is, we are miles away from any guaranteed protection against
breast cancer. But, at this point, we can look at improving our odds by including (and avoiding) certain foods and nutrients in our diet. The groundbreaking report from the American Institute of Cancer Research (Food, Nutrition, and the Prevention of Cancer: a global perspective, 1997) noted which foods, based on research results thus far, probably or possibly decreased breast cancer risk and which foods/components probably or possibly increased risk. You'll find many of their conclusions in the 10 Steps below.

Step 1
Enjoy more fruits. They contribute powerful antioxidants, phytochemicals, and fiber.

Step 2
Enjoy more vegetables. They contribute other powerful antioxidants, phytochemicals and they also contribute fiber.

Step 3
Work a Carotenoid-rich food into your day (cantaloupe, mango, beet greens, butternut squash, chili peppers, dandelion greens, dock/sorrel greens, hubbard squash, kale, mustard greens, pumpkin, spinach, sweet potato, swiis chard, turnip greens, winter squash, and yams).

Step 4
Eat more fiber, especially from whole grains. Phytochemicals found in whole grains have been found to reduce risk of breast and colon cancers in animal studies.

Step 5
Keep fat, saturated fat, and animal fat moderate. Researchers are still trying to figure out if and how the amount of fat (as well as the types of fat) in our food changes our risk for breast cancer. Results from animal studies have suggested the possibility that the amount and type of fat we eat could encourage or discourage certain breast tumors.

Step 6
Switch to monounsaturated fats. Research has been showing that monounsaturated oils, such as olive and canola oil, do not have many cancer-promoting effects (Journal of the American Dietetic Association, 97:16, 1997).

Step 7
Drink little or no alcohol. At least 50 studies show that alcohol may play a role in breast cancer risk.

Step 8Emphasize variety in food choices. Eating various foods will give many different nutrients and helpful phytochemicals.

Step 9
Try to keep extra weight off as you age. A Harvard University study showed that women who gained 44 to 55 pounds after age 18 had almost double the risk of developing breast cancer following menopause, compared with women who had gained only a few pounds.

Step 10
Get bitten by the fitness bug! (or)

Step 11
Try to exercise at least 4 hours a week--even if it is just walking. Some studies have found a reduced risk of breast cancer among women who exercise regularly or who were athletic as adolescents.

Hope these steps good to you.

Body Shape Fashion Tips

noreply@blogger.com (gemae) — Tue, 15 Dec 2009 06:28:00 +0000

Body Shape!

What is My Body Shape?
There are four common body shapes, and a majority of women fall into one of those shape categories. Many women tend to gain wait in certain areas if their body, based on heredity and other factors, and that often determines what their 'shape' looks like. Common body types include:

The Apple Body Shape: Women with this type of shape usually have an upper body that is larger than their lower body. When women with this body type gain wait, it has a tendency to show around the waistline.
The Pear Body Shape: Also referred to as a triangle or bell, pear-shaped body types typically have a smaller upper body. Weight gain tends to fall in the hips, thighs, and legs.
The Hourglass Shape: A defined waist and curvy upper and lower body are typical of this body type.
The Rectangle Body Type: Sometimes referred to as an athletic or straight body type, rectangular body shapes have fewer defined curves. Waist, hips, and breast measurements may be more similar to each other than with other body types, and weight gain is often evenly distributed.
Keep in mind that these are general shapes and many women may fall in between two types. For example, you may be curvy with a mostly hourglass figure, but have a slight tendency to gain weight in the hip area. Use the tips as a guideline on how to wear clothes to draw attention to your best features and look your beautiful best!

Body Shape Fashion Tips for Apple Types
Apple shapes can show off fabulous legs! Typically apply body shapes need to de-emphasize the waist, and sometimes minimize the appearance of broad shoulders. Try a few of the following style tips for beautifu balance:

V-neck tops can create a more elongated look and draw eyes upward.
Cinched waists or wrap tops and belted or nipped waist jackets can give the illusion of a smaller waist.
Raised waist and empire tops and dresses can camouflage extra weight around the tummy.
Opt for low-rise, flat front jeans and pants in flared or wide leg styles, or boot cuts with slimming tops.
Pair shorter skirts with tunic style to show off great legs and create proportion.

Tips for Pear Body Shapes
Pear or triangle shapes can draw attention to their fabulous shoulders and top half. Gals with this shape typically want to create the illusion of a more balanced top and lower body. Look for clothing that broadens and adds dimension to shoulders and draws attention away from hips and thighs. Pear body shape fashion tips include:

Choose wider necklines, such as bateau, squared, or cowl necks
Blouses and tops with pattern and texture draw attention to the upper body.
Pair light or brightly colored tops with darker bottoms for a more balanced look.
Boot cut or boyfriend cut jeans and pants can help create the appearance of leaner looking legs for pears.
A-line or asymmetric skirts skim the hips rather than drawing attention to them.
Choose jackets that fall just above the hip rather than longer versions.

Tips for Rectangle Body Shapes
Many rectangle or straight body types have slender bodies. You can celebrate your shape and create the illusion of more curves with a few rectangle body shape fashion tips:

Look for scoop neck or v-neck tops to create curves.
Choose jackets with defined waists or that flare out from the waist.
Low rise straight or flared jeans with a lighter fade in the thigh area creates the illusion of curvier legs and hips.
Layered looks can add more dimension to this figure type.
Try tops and blouses that have detail around the bust area for shape.
The best dresses for body shapes that are straight are styles that break up a columnar silhouette with with prints, patterns, dimension details like ruching, and tailored designs.

Tips for Hourglass Shapes
Hourglass shapes can show off their classic curves! Ladies with this look can either draw attention to a narrow waist and show off curves, or choose clothing that de-emphasizes bust and hips to create a longer, leaner look.

To show off curves:

Choose waist-defining clothing like wrap dresses, cinches waists, and belted anything.
High-waisted pants and skirts show off the waist and hips.
Tailored blouses and fitted skirts and dresses show off your curves.
To elongate and balance an hourglass:

Go for monochromatic colors for balance.
Choose v-necks to flatter and draw the eye in vertical motion.
Choose thin, lightweight fabrics to avoid adding extra bulk.
Try pants or jeans with a slight flare for balance.

Experiment with fabrics, colors, and styles to come up with looks that are fresh and flattering, but don't obsess over having a 'perfect' body. When you accept your natural body shape, fashion tips can help you accentuate your unique beauty!

Shaping Your Body

noreply@blogger.com (gemae) — Thu, 10 Dec 2009 00:57:00 +0000

Have you ever noticed that your body shape is quite different from that of your best friend, sister, or coworker? Have you been wondering why some people have that hourglass figure, while others are more pear-like in appearance? Well, this is because every man and woman is born with a specific body type and body shape. Depending upon your genetics, as well as your exercise routine and diet, your body shape may be quite different from those around you. Not everyone likes the body type or shape that they are born with, but there are ways to make the most of what you have. Here are some tips on how to identify your body type and shape as well as how to sculpt it with the best possible exercises.

What is Body Type?
Everybody is born with a different body type. This is why every man and woman has a different body shape, and develops different levels of body fat and muscle mass. Your body type is completely determined by genetics. You will probably share the same body type as one of your parents, or your sister or brother. Because body type is a genetic trait, it is usually very difficult or impossible to change body types.

The Three Body Types
There are three different body type classifications:

Endomorphs: Endomorphs tend to have bigger bones that the other body types. These men and women usually have round faces with larger thighs and hips. Endomorphs have arms and legs that tend to be short and tapering, giving them a stocky appearance. Most endomorphs have comparatively small hands and feet and a high waist. Additionally, endomorphs have higher levels of body fat than the other body types, but they can also build muscle and lean mass easily. Weight loss is most difficult for the endomorph body type.
Mesomorphs: Mesomorphs are usually described as having an athletic build. They often have an hourglass or ruler shape, and gain muscle mass easily. The majority of mesomorphs have broad shoulders and a narrow waist. They have a fast metabolism and can lose weight more easily than endomorphs.
Ectomorphs: Ectomorphs have a thin, linear appearance. Most ectomorphs look like rulers, with narrow waists, hips, and shoulders. Ectomorphs can lose weight easily and tend to have low levels of body fat. However, they also have a harder time gaining lean muscle mass.
Few people actually fall distinctly into one category. Instead, it is much more likely that you will be a combination of the body types. Common combinations include ecto-mesomorph and endo-mesomorph.

What is Body Shape?
In addition to your body type, you will also find that you have a distinct body shape. Your body shape is based upon the size of your physical features and the overall balance of your body. Men and women tend to have different body shapes. Men are often described as having a rectangular shape or a cone shape. Women are typically described as having hourglass, pear, apple, or ruler body shapes.

Determining Your Body Shape
Before you can perform the right exercises for your body, you need to determine which type of body shape you have.

Hourglass: Women with an hourglass shape are often envied by all of their friends. This is because hourglasses have well-proportioned upper and lower bodies, with a distinctively narrow waist. However, if you are an hourglass, you may find that you tend to gain weight all over your body, particularly in your hips and chest area. Hourglasses tend to be endomorphs or mesomorphs.
Pear: Pear-shaped women tend to have larger lower bodies and smaller upper bodies. If you are a pear, you will find that your hips are slightly wider than your shoulders and that you tend to gain weight below your waist. Pears usually have small chests and flat stomachs. Most pears are mesomorphs.
Apple: Apples are generally bigger on the top half of their bodies than on the bottom half. They commonly have slim hips and a large chest and stomach. Apples tend to gain weight above the waist or along the backside. The majority of apples are mesomorphs or endomorphs.
Ruler: Women with a ruler shape tend to be waif-like and slim. Rulers have no large differences between the size of their hips, waists, and shoulders. Rulers tend to put on weight in their stomach and backside, while maintaining slender arms and legs. Most rulers are ectomorphs.
Making the Most of Your Shape
Though you may not be 100% satisfied with your body type or shape, there are ways that you can help to make the most of your body's characteristics. Here are some exercises that you can perform to will aid in toning your body, whatever your shape.

If you are an Hourglass'
If you are have an hourglass figure, then you should be focusing on both cardio and resistance exercises. Cardio will assist in keeping your weight in check, while resistance exercises will help to maintain balance between your upper and lower body. Vary your repetitions and keep your resistance weights light so as not to build too much muscle mass. Here are some great exercises that you may want to try:

slow jogging
stationary biking (with light resistance)
jumping jacks
swimming
bicep curls, shoulder presses, and squats
If you are a Pear'
If you are a pear you will want to focus on exercises that will balance out the top half of your body with the bottom half of your body. You will also want to try to thin down your lower half. To achieve this, focus on aerobic activities that work out your lower body, and resistance exercises that will build your upper body. Use light weights and perform high repetitions of exercises. Some great activities include:

walking
cycling (with low resistance)
elliptical training
jumping rope
leg lifts and dips
push ups, chin ups, and shoulder presses
If you are an Apple'
If you are an apple, you will want to focus on aerobic training in order to slim down and lose body fat. By working on the lower half of your body, you can help balance out your chest and shoulders. Look to perform exercises that are low-resistance and involve low repetitions, such as:

stairclimbing
walking on an incline
running
leg squats, leg presses, and deadlifts
If you are a Ruler'
If you are a ruler, you will be able to perform pretty much any activity you want to. Perform cardio activities to help you lose weight in problem areas, such as the buttocks and stomach. You will especially want to build muscle mass through resistance exercise. To ensure that you build a symmetrical body shape, all of the muscle groups should be emphasized and routinely given a workout. Focus on:

stretching
sit-ups
step classes
spinning
walking or jogging on an incline
squats
bench presses and shoulder presses.

Inexpensive Face Masks

noreply@blogger.com (gemae) — Sun, 06 Dec 2009 15:14:00 +0000

* MAYONNAISE. Apply whole egg mayonnaise on your face (right from the jar) for about 20 minutes. Rinse with cool water. Great skin care treatment.
Inexpensive Face Masks right from your kitchen

* PEACH & BRANDY. Mash up a peach (use ripe, canned or frozen) and mix in a tablespoon of brandy. Leave it on for 20 minutes, then rinse off.

* TOMATO MASK. For oily skin, mash up a ripe tomato and leave it on for 15 to 20 minutes. Rinse with warm (not hot) water.

* BANANA MASH. Mash up a very ripe banana. Add just enough honey to make a soft pulp. Apply over face and hair. This is such a great firming mask that aging movie stars have been known to put it in the cups of their bras to make their breasts "perky." (Just make sure that you don't use too much honey and you use a sturdy bra.)
* HONEY MASK. Apply pure honey (straight from the bottle) to your face and neck. Allow it to set until dry (about 15 minutes). Rinse with very warm water.

* MILK OF MAGNESIA. Apply it straight from the bottle. Let it dry for about five to ten minutes. Rinse off with warm water, then gently pat your face dry with a fluffy towel.

* PEPTO BISMOL. This is a face mask particularly suited for those with sensitive skin. In the same way that this product coats the stomach, it gently caresses the face. Apply it straight from the bottle, using a cotton swab. Allow to dry, then rinse with cool water.

Mineral Make Up – The Facts

noreply@blogger.com (gemae) — Sat, 05 Dec 2009 16:56:00 +0000

Mineral makeup is more than just a new beauty trend. It claims health benefits for skin as well. But is it really help?

As beauty legend has it, it was the mid-1970s, in the aftermath of the frenzied Haight-Ashbury love-ins of San Francisco, that a quiet, little cosmetic revolution was born.

It was called "mineral makeup" – products made of all natural, finely ground minerals from the earth, without any of the chemicals, dyes, and preservatives found in traditional makeup. Fast-forward some 30 years: Mineral makeup is virtually exploding the beauty market.

"This is an extremely popular style of makeup – and it's something that a lot of my patients use and love, and I use it myself. It's also the product most patients ask about," says Kathryn Frew, MD, a dermatologist at Juva Skin and Laser Center and MediSpa in New York City.

And while mineral makeup comes in a variety of forms – and at prices ranging from less than $10 to more than $50 per product -- undoubtedly the most popular in all price ranges are the loose powder foundations and blushes. These are light, finely ground loose minerals that are buffed into the skin using a wide, fluffy brush.

But does "natural," "mineral," and "from the earth" really equal better? WebMD discovered the answer has a lot of qualifying factors -- and some vastly differing opinions.

Mineral Makeup and Skin Health

Like most cosmetic products, mineral makeup has its fans and its critics. Those who love it rave about the light, natural, long-lasting glow that simply can't be duplicated by other types of makeup. Others, however, complain it's drying, irritating, and accentuates wrinkles and adds years to your appearance. Some say the colors have an ashy undertone that is a particular problem for ethnic skin types.

But looks aside, many consumers also say they are initially drawn to try mineral makeup because of skin health claims – more specifically, that it's pure formulations are safer and better for sensitive, even acne- or rosacea-prone skin.

But is it?

"Quite frankly, I think mineral makeup is just a genius marketing plan -- a new way of selling women the same ingredients that technically have been in makeup for years," says dermatologic and pharmaceutical chemist Ben Kaminsky, author of the new book Beyond Botox: 7 Secrets for Sexy, Ageless Skin.

The main ingredients (minerals such as mica, zinc oxide, and titanium dioxide), says Kaminsky, have been the basis of most makeup foundations for decades. And he says mineral makeup has no special health or beauty properties.

"Mineral makeup can cause problems the same as any other preparations can cause problems. It's not purer; there's no scientific proof of that," he says.

But other experts see it a bit differently. Many dermatologists report that because mineral makeup frequently eliminates classic "irritants" – like fragrances, binders, synthetic dyes, and preservatives -- it is considered "purer" and can be kinder to the skin.

Men's cosmetic

noreply@blogger.com (gemae) — Thu, 03 Dec 2009 14:49:00 +0000

The Do's and Don'ts About Men's cosmetic

For a woman, it is easy to know the basic nuances of how to apply cosmetics, as she watches her mother doing it all through her childhood. Thus she comes to know all the ethics and their pros and cons, much before she actually realizes what it is.
But for a man, who is guided, against the traditions, by his inner urge to look “beautiful”, the application of cosmetics becomes a messy process. Naturally, he was not trained to do so in his childhood. Thus he must learn to do it the right way.
No Foundations With Facial Hair : It is okay if you love to use foundations to hide spots, scars and pimples on your face. But behold! You need to have a clean shave before you apply foundations. It helps you stop it making visible on your facial hair.
Concealers Go Well : Because you have beards, it doesn't mean that you have no right to hide the blemishes and spots on your face. You can think of applying concealers. Concealers and facial hair go well with each other.

Concealers Should be Lighter : There is a problem with concealers. They tend to reveal their identity if happen to be darker than the skin tone. So always use something which is slightly lighter in color than your skin tone.
Say No to Oily Foundation : An oily foundation is most suitable for a woman. But for a man, the water solution is the best buy. As this solution tends to be thin, it does not get clotted on the skin. Thus leaving no clue that you are wearing makeup.
No Glittering Moisturizer : Sellers in the name of mens moisturizers, may turn up giving you something made for women. They make your face look oily and shining. So ask for a genuine products which matches you skin tone. Remember it must match you skin tone.
When to Say No To Foundation Again : If you need to attend a press conference or you want to steal the limelight at a party, then there is no way the need to apply foundations. These are the places where you have to face cameramen. Thus with every click, you face will shine more than the camera flashes. Thus avoid foundation and apply powder which matches your skin tone.

Dark Eyeliners are Dreading : It is okay to apply light eyeliners as they give a definite look to your eyelashes. But there is no rational behind applying too deep ones. They make you look womanish. So no way you are allowed to compromise with your masculinity.

No to Colored Mascara : If you love to give your lashes some length and make them look fuller, then use clear mascara only. The colored mascara become noticeable after hours and make a mess on the face.

Men's Info : Men's fragrances Trend

noreply@blogger.com (gemae) — Wed, 02 Dec 2009 03:24:00 +0000

These days men are more aware of their personal appearance and less intimidated by fragrance products. With presence of word ?metrosexuals? on every corner you would expect that trend in men?s fragrances is towards fresh fruit accords and sweeter floral notes that would give men?s fragrances more of a feminine approach.

The rediscovery of male sexuality doesn?t necessarily mean that all men are crazy for their feminine side. Many of men (and women) are becoming afraid of where this whole ?metrosexual? thing is going. When it comes to scents, it becomes even truer.

Men do not want to smell like women, and women also do not want them to smell like women. Thankfully, trend in fashion is towards classic elegant looks and men?s fragrance industry is following that trend.

The hot trend in the men?s fragrance world these days are men?s fragrances that evoke a masculine attitude. It means unisex thing is dead. Woody oriental will be buzzword in fragrances for men for next few years. Also popular is use of rare, more exotic and diferent spicy notes in every product which lend the brand?s signature.

Trend is bigger scale of distinction among brands, which produces unique, recognizible style of every product.

New big trend in men?s fragrance industry is using a celebrity to create his own fragrance (with a little help of professionals) in attempt to entice buyers to identify with characteristics of celebrity by using his fragrance product. It is up to you to choose will you fall for this or not, but our recommendation is: stick to classic men?s fragrances makers.

Trends in daytime men?s fragrances will remain crisp and cool scents, as men still want to be fresh and clean during the day. Fruit notes will hardly find their way into men?s fragrances this year, but expect more of aromatic woody blends. Classics will prevail, with oriented and spicy fragrances that will be clean and not overpowering. ?Sport? fragrances will continue to influence world of men?s daywear fragrances. Cool, fresh, less aromatic spices with warm, woody fragrances will be generally trend in daytime fragrances.

For evening, lighter, crisp daytime scents will not be an option. Spicy warm Orientals with precious woods scents and new exotic spice notes will find their way into evening fragrances for men. Scents will be stronger, more classic and more macho, with new dash of elegance through more romantic, woody fragrance.

With seeing a lot of return to the traditional, men?s fragrances are, in general, more masculine, unique, cultured and classic.

Best Men's Fragrances 2009

noreply@blogger.com (gemae) — Wed, 02 Dec 2009 03:21:00 +0000

Here is a list of best men?s fragrances that are new on the market. Choose One That Suits You!

Black Code by Giorgio Armani

After huge success of Giorgio Armanis Acqua di Gio, here comes new fragrance to conquer the men's fragrance market. Black Code is first masculine oriental-style fragrance from Giorgio Armani. This is fresh but warm, oriental fragrance. Blend of fresh lemon and bergamot warmed with Guaiac wood, and Tonka Bean.

Notes: Lemon, Bergamot, Olive Flower, Fine Leather, Guaiac Wood, Tonka Bean.

Brit For Men by Burberry

Everyone agrees: this is by far the best Burberry fragrance yet. On 2005 FiFi Awards (fragrance world Oscars) Brit For Men is Men's Fragrance Of The Year in Luxe category. Brit For Men is combination of very unique variety of fresh flower notes and spices, dried with some woodsy elements.

Notes: Bergamot, Green Mandarin, Ginger, Cardamom, Cedarwood, Wild Rose, Nutmeg, Tonka Beans, Oriental Wood, Greay Musk.

L'Eau Bleue D'Issey pour Homme by Issey Miyake

At last! A decade after the launch of L'Eau d'Issey Pour Homme, Issey Miyake launches his second men's fragrance. L'Eau Bleue D'Issey pour Homme is strong aromatic scent with warm, woody undertones. This fragrance is surely well noticed when weared without being too strong.

Notes: Mandarin Orange, Lemongrass, Rosemary, Elemi, Star Anise, Nasturtium, May Rose Absolute, Ginger Absolute, Palmarosa, Patchouli, Sandalwood, Musk Mallow.

Magnetism For Men by Escada

After successful 2002's Sentiment for Men here comes new fragrance from Escada also destined for success. After all it is composed by very successfull perfumer Michel Almairac (Dunhill by Dunhill, Lui by Rochas, Gucci pour Homme). Magnetism is sensual essence with smells of wood, spices, balms and amber. One of the top notes is Schinus, which supposedly is an aphrodisiac.

Notes: Shinus, Saffron, Cedarwood, Sandalwood, Fine Leather, Amber Crystals, Tolu Balsam, Musk.

B*Men by Thierry Mugler

Here is finally a new 'super-hero'. After A*Men comes B*Men. The adventure of comic-book inspired A*Men, now continues with B*Men, the new star fragrance for men from Thierry Mugler. This is scent that is combining modern woody notes with green spicy accents. Keeps same qualities as A*Men but is spicier and more masculine.

Notes: Fruit, Rhubarb, Sequoia, Spices, Vetiver, Amber

Boss Soul by Hugo Boss

Hugo Boss describe their new fragrance for men with terms 'mysterious, seductive, masculine'. Accompanied with stunning bottle design this fragrance is destined for success. This fresh, but spicy fragrance is fusion of contrasting notes: fresh notes of bergamot and Italian mandarin, aromatic spice notes of pepper, coriander and cinnamon and warm notes of woods, amber, and musk.

Notes: Star Anise, Bergamot, Italian Mandarin, Lavender, Coriander, Cinnamon, Vetyver, Tamboti Wood, Amber, Musk.

Aqva Pour Homme by Bvlgari

The Italian jewelry designer Bvlgari has created Aqva for a self-possessed, intuitive, centred man, the man that knows what he wants. Inside of this stunning bottle is a scent that is creation of aromatic aquatic freshness with intensely masculine finishing, thanks to woods and mineral amber.

Notes: Mandarin, Petit Grain, Santolina, Posidonia, Sea Notes, Mineral Amber, Wood.

Foot Scrub

noreply@blogger.com (gemae) — Sat, 28 Nov 2009 11:47:00 +0000

Homemade Foot scrub

The skin of your feet also needs to be exfoliated and renewed like the skin in any other part of your body. There are different types of foot scrubs that are available in the market today. However, since most of them are quite expensive, people tend to skip them altogether. Do you know that you can make foot scrubs at home also? They are almost as good as the market ones and also cost much less. In order to help you out, we have listed a number of homemade foot scrub recipes in the following lines. After making these foot scrubs, all you have to do is wet your feet, ankles and calf and rub them with it, using circular movements. Thereafter, rinse off with warm water, dry with a towel and apply a moisturizer.

Homemade Foot Pedicure Scrub Recipe
Lime Foot Scrub
Ingredients

3 Limes
2 tbsp White Sugar
1 tbsp Sweet Almond Oil
15 Fresh Mint Leaves (chopped)
5 drops Lime Essential Oil

Instructions

Cut the limes into small pieces.
Put all the lime pieces into a blender and form a pulp.
Mix the lime pulp with almond oil, mint leaves and essential oil.
Your lime foot scrub is ready to be used.

Sugar Foot Scrub
Ingredients

¼ cup Sugar (white or brown)
¼ cup Sweet Almond Oil
6 drops Orange Essential Oil
1 drop Ginger Essential Oil
1 tsp Powdered Cayenne Pepper

Instructions

Take a plastic bowl and in it, mix together sugar and almond oil.
Add orange oil and ginger oil and mix well.
Stir in cayenne pepper as the final ingredient.
Your sugar foot scrub is ready to be used.

Peppermint Foot Scrub
Ingredients

1½ cups Sea Salt
¼ cup Sweet Almond Oil
2 drops Peppermint Essential Oil
3 drops Lavender Essential Oil

Instructions

In a bowl, combine together sea salt and almond oil.
The mixture should hold well. If it doesn't and seems dry, add almond oil, by the tablespoon, till you get the desired consistency.
Add peppermint oil and lavender oil. Mix well.
Your peppermint foot scrub is ready to be used.

Brown Sugar Foot Scrub
Ingredients

2 tbsp Brown Sugar
2 tbsp Ground Oats
2 tbsp Aloe Vera Gel
1 tbsp Honey
1 tsp Freshly Squeezed Lemon Juice
1 tsp Almond Oil/ Olive Oil

Instructions

First of all, you need to grind the oatmeal, in a coffee grinder or food processor, to a sandy consistency.
In a large bowl, put ground oats and add all the other ingredients. Mix them well, until the mixture resembles a paste.
Your brown sugar foot scrub is ready to be used.

Home Remedies For Dark Circle Under Eyes

noreply@blogger.com (gemae) — Wed, 25 Nov 2009 15:45:00 +0000

Make a paste by mixing Fenugreek and milk and apply on dark area around eyes in the night. The next morning wash face. Dark circles around your eyes may gradually vanish.

Grate cold cucumber and apply that paste on dark circles. Repeat it for three mornings.

Applying grated potatoes on the dark area and leave it for 20 min. Repeat for few days.

Applying almond oil on the dark area will keep it soft and supple.

Or put cold cucumber slices on eyelid and dark circles ares gives wonderful results.

Putting slightly cooled tea bags on eyelids is good remedy for dark circles.

Night Cream

noreply@blogger.com (gemae) — Tue, 24 Nov 2009 04:46:00 +0000

The Best Night Cream Contains Japanese Wakame

Western skincare has just taken a tip from Japan. The best night cream now contains Phytessence Wakame, a powerful antioxidant that is all-natural and derived from a Japanese sea algae plant. This compound has been proven to maintain the balance of moisture in the skin, which improves the skin’s elasticity and prevents wrinkles.

Wakame, which is a form of seaweed, is a popular food in Japan due to its high levels of iron and potassium. Wakame is also quite rich in B vitamins, which are essential to skin health. When using wakame-containing skincare products, you can also reap the benefits of this mineral-abundant plant.

Tips Coloring Your Hair With Henna!

noreply@blogger.com (gemae) — Mon, 23 Nov 2009 09:13:00 +0000

Henna Hair Coloring Tips

One of the oldest beautifiers known is Henna. It will always give your hair a beautiful shine.

Henna is considered a very good natural conditioner since it strengthens the hair. A big advantage of coloring your hair with henna is that it is natural and therefore colors your hair in a safe manner.

Henna hair color can last up to four to six weeks and it works great on brunettes and dark blondes.

Hair is how to color your hair with henna. Henna must be applied to a clean, dry hair.

- Apply Vaseline or almond oil to your forehead, around the hair line and ears in order to prevent staining your skin.

- Put the henna powder in a bowl and add lemon juice or water. Mix the ingredients until you get a smooth paste.

- Divide your hair into several sections.

- Begin with the bottom layers of your hair and gradually work your way up. Be sure to apply the paste evenly.

- Wrap your hair in a towel and wait. How long you should wait depends on your natural hair color. If you have dark hair you should wait for two to three hours. If you have lighter hair you will need to wait four to eight hours.

- Rinse your hair until the water is completely clear. Donâ€™t use hot water but lukewarm water; donâ€™t shampoo as well.

Remember henna is permanent and you cannot dye over it.

Tips To Choose Body Lotion

noreply@blogger.com (gemae) — Sun, 22 Nov 2009 13:12:00 +0000

Choose Natural Body Lotion

Skin care body lotion should be chosen after careful research because it should not only be meant as a complete moisturizer, but should also minimize the effects of pre-mature aging. This article will give you some tips on choosing the right body lotion.

There are basically three types of skin: dry, oily and normal or a combination of both. For dry skin, vitamin C is excellent. Creamy moisturizers are required for the dryness to hydrate it completely. People who have normal skin often neglect the importance of a good skin care body lotion. As a result, their skin suffers from dry patches, blemishes and sometimes even acne.

Oily skin is prone to acne and therefore an oil-free moisturizer should be used along with a good quality body lotion for this type. The best products available out there for oily as well as dry skin are homemade masks and body lotions. Choose a lotion according to your needs and you will not have to worry about the side effects and other complications.

Substandard skin care products contain some harmful ingredients like preservatives in the form of parabens. In addition to these, they also contain fragrances and other additives. All these substances are not good for skin health and you should avoid them at all costs.

Body lotion is also added to a system of products containing moisturizers, toners and cleansers. These systems are good for all types since they are a complete solution for the treatment of many skin problems.

Use a moisturizer and toner regularly in addition to a good body lotion. They will help to hydrate your skin and keep it smooth and flawless. Regular skin care is vital to its long-term health and also helps in the prevention of disorders including acne, eczema, wrinkles, spots, redness, rash and aging signs.

An alarming fact is some of these products contain mineral oil for the treatment of pre-mature wrinkles. Don't fall into the trap of such advertised hype as mineral oil is not good for the skin at all. Always choose a skin care body lotion from a reputed manufacturer and do some research on all its ingredients before using it.

Choosing the best skin care body lotion for your skin type is the key to beautiful and healthy skin. It helps to prevent pre-mature wrinkles, acne and many other skin-related problems. So, don't neglect the importance of a good quality body lotion and use it for improving your skin health.

Dandruff Control

noreply@blogger.com (gemae) — Sun, 22 Nov 2009 05:58:00 +0000

Some Tips On Dandruff Control

Are you looking for how to control dandruff at home using simple home remedies? Just read this article and you will find the solution. A dirty itchy scalp is the major cause of dandruff so it is very important to maintain a good health care for your hair and scalp. Dandruff is a problem that needs to be treated very carefully whenever it occurs.
There are several home remedies that are very effective in controlling dandruff. These home remedies require ingredients that can be easily available in your kitchen. Anti-dandruff products available in the market can cause damage to your hair and your hair can start falling or even you can see premature graying of your hair. On the other hand, home remedies are simple, inexpensive and free from harmful effects.

Home remedies to control dandruff –
1. The first and the most important home remedy for dandruff is to keep your scalp and hair properly clean. Wash your hair at least twice a week.
2. Excessive shampoo can strip the natural oil from your hair so try using a natural based shampoo. Using herbal shampoo (especially neem shampoo) with anti-bacterial and anti-fungal properties prevents any infection and keeps your scalp protected from dirt and germs.
3. You can also use a mixture of coconut oil, or neem oil with a spoonful of camphor. This is very effective home remedy for dandruff.
4. A hair wash with vinegar is also a useful remedy for dandruff. Mix 2 teaspoons of vinegar with 6 teaspoons of water, and apply it on your scalp before going to bed. Apply the same solution in the morning before washing it off. Do not scratch your scalp with your fingernails as it could cause an infection.
5. Follow a balanced diet to provide your hair with the right amount of nutrients that include fruits and vegetables, proteins and fiber. Drink plenty of water (8-10 glasses daily) to flush toxic substances from your body.

Foundation For Oily Skin

noreply@blogger.com (gemae) — Sat, 21 Nov 2009 18:16:00 +0000

Searching The Best Foundation for Oily Skin

Sometime people need the best foundation for oily skin to ensure they can cover up the acne blemishes without looking too obvious. Having oily skin can make this difficult, because makeup often give the face a certain, unattractive sheen.

Oily skin can be a big problem for many women because it's so hard to deal with. Most cosmetics are lots really geared specifically for skin with higher than normal levels of oil. And this can cause a lot of problems. If you wear a foundation that is not specifically designed for oil skin, the result can be a whole series of blemish breakouts.

Blackheads, whiteheads, and zits all form because there is too much sebum oil in the skin. The excess oil clogs up the pores and interferes with a normally healthy process that keeps the skin nice and lubricated.

This trapped oil mixes with dead skin cells and bacteria to form blackheads. Blackheads can easily lead to acne breakouts if the area around the blackhead gets infected. Thus it's very important to prevent this situation from occurring in the first place. The way to go about doing this is only wear cosmetics for oily skin. These cosmetics are not oil-based and won't trap oil underneath. They essentially allow the skin to breath.

The downside to foundation for oily skin? Water-based makeup products tend not to last as long as oil-based products do. Instead of wearing make the whole day, you only get about half that day. Now this can vary depending from manufacturer, but know that with water-based makeup, you will have less "wear" time than with oil based products.

You should always wear best foundation for oily skin if you have acne-prone skin. The are many oily skin solutions out there for you to chose from which will help you with your problem.

Tips to have seductive Lips

noreply@blogger.com (gemae) — Fri, 20 Nov 2009 12:52:00 +0000

No matter what make up is trendy this season, there is one thing that never goes out of fashion lips that look healthy, full, voluptuous and tempting. Even if your make up doesn’t emphasis on your lips, good looking lips always make you look healthier, happier and more attractive. On the other hand, if you prefer to underline your lips with a bright bold color, you should know how to wear lipstick the right way and avoid the clown look. Using these simple and easy tips, you can have full and sexy lips using products you probably already have.

Get rid of everything that uglifies your lips!

2 or 3 times a week clean your lips with the peeling product you use on your face. Use the exfoliator to brush gently their surface, which should be absolutely dry and make-up free. When you’re done, remove any scrub residues using cotton, soaked in face tonic. Dry gently.

Make them soft and tender

Whether you decide to use a special balm or a super hydrating cream, never forget that your lips don’t have any sebaceous glands to produce sebum. That’s why they are extremely delicate and easily get irritated by cold, dry air, rough wind and other aggressive environmental factors. Apply a thick layer of the lip care product you’ve chosen and wait for the product to penetrate your lips. Don’t rub, just wait for about 5 minutes and then use a soft wipe to soak any excess balm/cream. You can deal with chapped lips with great success if you apply a natural shea butter lip balm each night. The lip balm will take effect at night while you’re sleeping and in the morning you’ll have soft, moisturized lips and a perfect base for your makeup to put on. Don’t forget to use the product frequently, especially in winter. Also, when using a hydrating or nourishing face mask, don’t forget to apply it on your lips, too!

Now you have created the perfect base for your lips make up and can proceed to applying the perfect shade. How to make your lips look fuller, how to fix little lip imperfections and how to wear lipstick – below.

Little tricks for prettier lips

If your lips are too thin and you wish they looked bigger, there is something you can do about it. This is what you need to do in order to make your lips appear fuller:
Outline your lips with a light lip liner in a color that suits your skin tone. Draw right on the top of your lips’ natural line, don’t go outside of it (this way you’ll avoid the funny clown look). When you’re done with the lip lining, it’s time to apply lip color and/or high shine lip gloss. You can use high shine lip color instead of lip gloss. To enhance the 3D effect of the lip gloss/ lip color, you can try to line your bottom lip with a lip liner that is 2-3 shades darker than the lip color. In general, darker lip liner creates that pouty look, so be careful with it. You should apply the lip liner before applying the lip gloss/ lipstick.
If you’re unhappy with your lips’ shape, you can fix it up using face foundation. If you need to deepen your V formation, cover the middle portion of your lips with face foundation and create a beautiful V-shaped curve using your lip liner. Add some lip color and gloss and it’s done – sexy lips as easy as pie!

What about the lipstick?

The first question that comes in mind when talking about lipstick is glossy or matte. The answer of that question depends on the result you’re after. Matte ones are more durable and last longer on your kissers. They are also more discreet and thus are perfect as day wear. Glossy lipstick makes your lips look fuller, but you’ll have to apply it more often for it’s less durable than the matte lipstick. Although with its millions sparkling particles it looks sensationally for evening wear.

Prevent Blackheads!

noreply@blogger.com (gemae) — Thu, 19 Nov 2009 07:24:00 +0000

Blackheads Remedies at Home

To get rid of them, you should understand what they were. Correct definition of the black dot is black tipped pimple on the skin. This is the type of acne that anyone can experience. Question comes to mind is: How do the black spots appear? Partially closed pore favors the appearance of milk, bacteria and other types of materials found on the skin in pores.

These materials gradually penetrate the skin's surface. Dark color is not given by the presence of bacteria or dust particles, but by the composition of milk material, called keratin, and water has no effect on him. Black spots "may be an effect of chemical reactions between melanin oxygen from the air.

In general, the black dots are quite steep and may be very difficult to remove, which is why they bother us much. Therefore, it is wise to check periodically, because they tend to be more deeply into the skin, and remove a task becomes more difficult for us. Although he could dissolve their black on, they leave a mark on the skin. Therefore, sooner you get rid of black, the skin tone better than you the good news is you can do yourself. You can deal with black you.

Effective treatment to manage the house is a mixture of ground radish seeds and water, apply skin. Another simple way to get rid of black is to put your face against the hot steam 5-7 minutes and after that beating you with fine linen. Another non-conventional treatment is a mixture of soap and glycerine, Fuller's earth and almond powder in relation 2:1:4 proportions and carefully mixed with water at 1000C. The dough is placed on black spots, there are tons of work and then washed your face with water.

Treatment and time again is to remove black leather cream roasted pomegranate juice lime powder on them. Similar treatment is to bring together the peanut oil with lemon juice and spread on the skin. Wait 10-15 minutes then turn off your face with water. This treatment prevents daily for blacks.

Removing Acne Scars

noreply@blogger.com (gemae) — Wed, 18 Nov 2009 12:31:00 +0000

Secrets To Remove Your Acne Scars

There are several ways on removing acne scars. The appearance of acne starts during puberty when the body actively produces hormones that causes too much sebum in the skin. This skin stage may pass but it would definitely leave marks to haunt your appearance forever. Treating acne scars can be done through natural inexpensive ways and dermatological procedures that would probably cost a lot. However, acne scar treatment still depends on the mildness and severity of the scar.

Below are some of the techniques on removing acne scars naturally:

1. Hydration is the key. It has been proven that water is one of the best natural methods to remove acne scars and prevent acne breakouts. Drinking at least 8 glasses of water or more helps your skin to shed those unwanted dead skin cells.

2. A lot of people are recommending the use Vitamin E capsule for those scars. You might apply it topically to the affected area by pricking a spot in the capsule and apply the oil to the scar. Another option is to take it orally to have that cell renewal from the inside.

3. Rosehip seed oil is also an effective remedy on removing acne scars. This is an anti-ageing and anti-wrinkling agent that helps the skin to regenerate. Massage it on the scar twice a day.

4. Eating a balance diet may help in removing acne scars. The more nutritious foods you include in your meal, the faster the scar will heal. It helps in building the skin cells and gives a healthy skin glow as well.

5. Combine rose water and paste of sandal wood and apply it on the spot where the scars are. Leave it overnight then rinse with cold water the next day.

Aside from the natural ways of removing acne scars, there are also dermatological procedures that would definitely give you a much faster result. However, pregnancy and other health conditions may hinder your want to undergo these procedures. Here are some of the hi-tech methods can remove acne scars effectively.

6. Nowadays, not only certified dermatologists do a dermabrasion but facial salons as well. Dermabrasion is the removal of the top skin layer using a machine that chafes off the skin. Once the skin heals, the top layer will then have a smoother and clearer appearance.

7. Laser resurfacing is one of the most affordable anti-scar treatments available. It simply uses a high-energy light that would remove the fine scars and even prevent wrinkles.

8. You may also have a chemical peel procedure. This is just like dermabrasion. The only difference is that the top layer of the skin is peeled off using chemicals not machines. This is not a very advisable procedure for all since some people may have allergic reactions to the chemicals.

With all the available choices for treatment, you surely would not have an excuse as to why your acne scar is still obvious. It's your choice whether you would opt for the natural way or the dermatological procedure on how to remove acne scars.