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	<title>Career Advice: Ask a Wharton MBA</title>
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	<description>Career development advice and tips to help you find, excel, and enjoy your career.</description>
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	<title>Soft Skills – Ask a Wharton MBA</title>
	<link>https://bemycareercoach.com/</link>
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	<item>
		<title>What if What I am Doing is Enough</title>
		<link>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/feeling-good-enough.html</link>
					<comments>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/feeling-good-enough.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 27 Jul 2026 13:38:15 +0000</pubDate>
				<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Self confidence]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12572</guid>

					<description><![CDATA[“I am not good enough yet.” That has been an inner voice of mine for about 40 years. I probably started saying this to myself when I was a kid.  Whenever I came home with test scores, my mom would congratulate me but my dad would focus on the points I missed. Even if I got ... <a title="What if What I am Doing is Enough" class="read-more" href="https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/feeling-good-enough.html" aria-label="Read more about What if What I am Doing is Enough">Read more</a>]]></description>
		
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		<title>Own the Outcome, Not Just the Task – The Necessary Mindset Shift for Career Growth</title>
		<link>https://bemycareercoach.com/soft-skills/leadership-skills/ownership-mindset.html</link>
					<comments>https://bemycareercoach.com/soft-skills/leadership-skills/ownership-mindset.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 21:31:48 +0000</pubDate>
				<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Leadership skills]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Presentation skills]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12549</guid>

					<description><![CDATA[Have you ever walked out of a presentation you led thinking, “That was such a waste of time. I spent hours preparing, yet somehow what I had been asked to prepare wasn’t even what the senior leader wanted to discuss. Worst of all, I walked away with feedback that I needed to become a better ... <a title="Own the Outcome, Not Just the Task &#8211; The Necessary Mindset Shift for Career Growth" class="read-more" href="https://bemycareercoach.com/soft-skills/leadership-skills/ownership-mindset.html" aria-label="Read more about Own the Outcome, Not Just the Task &#8211; The Necessary Mindset Shift for Career Growth">Read more</a>]]></description>
		
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			</item>
		<item>
		<title>The Next Chapter of Be My Career Coach: Let’s Grow Together</title>
		<link>https://bemycareercoach.com/soft-skills/new-chapter-for-bmcc.html</link>
					<comments>https://bemycareercoach.com/soft-skills/new-chapter-for-bmcc.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Tue, 14 Jul 2026 04:57:46 +0000</pubDate>
				<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12538</guid>

					<description><![CDATA[For the past few months, I&#8217;ve been struggling with what to write.  Not because I have nothing to say.  But because I want what I write to be both true to where I am today and genuinely helpful to you. Fifteen years ago, I started Be My Career Coach with a simple goal: to help people build ... <a title="The Next Chapter of Be My Career Coach: Let&#8217;s Grow Together" class="read-more" href="https://bemycareercoach.com/soft-skills/new-chapter-for-bmcc.html" aria-label="Read more about The Next Chapter of Be My Career Coach: Let&#8217;s Grow Together">Read more</a>]]></description>
		
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		<title>Proud, Yet Heartbroken</title>
		<link>https://bemycareercoach.com/soft-skills/difficult-situations/proud-yet-heartbroken.html</link>
					<comments>https://bemycareercoach.com/soft-skills/difficult-situations/proud-yet-heartbroken.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 20:27:05 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12532</guid>

					<description><![CDATA[Lately I&#8217;ve been thinking a lot about how it&#8217;s possible to feel two completely opposite emotions at the same time. As the parent of an 18-year-old entering adulthood, I&#8217;ve discovered that pride and heartbreak can exist side by side. My daughter turned 18 in May and graduated from high school. She is standing at the ... <a title="Proud, Yet Heartbroken" class="read-more" href="https://bemycareercoach.com/soft-skills/difficult-situations/proud-yet-heartbroken.html" aria-label="Read more about Proud, Yet Heartbroken">Read more</a>]]></description>
		
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		<title>What to Do When Saying No at Work Doesn’t Work</title>
		<link>https://bemycareercoach.com/soft-skills/difficult-situations/when-saying-no-at-work-doesnt-work.html</link>
					<comments>https://bemycareercoach.com/soft-skills/difficult-situations/when-saying-no-at-work-doesnt-work.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 05:57:38 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
		<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12524</guid>

					<description><![CDATA[When “No” Doesn’t Change Anything A reader I’ll call Kate recently asked me an important question that I think many high performers quietly struggle with. Kate had been feeling increasingly overwhelmed at work. Over the last six months, her responsibilities had grown significantly. She had taken on more projects, more coordination work, more decision-making, and ... <a title="What to Do When Saying No at Work Doesn’t Work" class="read-more" href="https://bemycareercoach.com/soft-skills/difficult-situations/when-saying-no-at-work-doesnt-work.html" aria-label="Read more about What to Do When Saying No at Work Doesn’t Work">Read more</a>]]></description>
		
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		<title>A Mother’s Love Shapes Us More Than We Realize</title>
		<link>https://bemycareercoach.com/soft-skills/self-confidence/a-mothers-love-shapes-us.html</link>
					<comments>https://bemycareercoach.com/soft-skills/self-confidence/a-mothers-love-shapes-us.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Sat, 09 May 2026 20:21:11 +0000</pubDate>
				<category><![CDATA[Members content]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Self confidence]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12516</guid>

					<description><![CDATA[I Didn’t Fully Understand It Until I Became a Mother Myself As Mother’s Day approaches, I’ve been thinking a lot about my mom and how much her love shaped me over the course of my life. When I was younger, I don’t think I fully appreciated it.  Like many children, I think I simply assumed my ... <a title="A Mother’s Love Shapes Us More Than We Realize" class="read-more" href="https://bemycareercoach.com/soft-skills/self-confidence/a-mothers-love-shapes-us.html" aria-label="Read more about A Mother’s Love Shapes Us More Than We Realize">Read more</a>]]></description>
		
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		<title>How Sharing My Inner Critic Took Away Its Power</title>
		<link>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/how-to-overcome-your-inner-critic.html</link>
					<comments>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/how-to-overcome-your-inner-critic.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 20 Apr 2026 22:24:40 +0000</pubDate>
				<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Self confidence]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12509</guid>

					<description><![CDATA[I’ve cried three times a week this past month — and not because I was sad.  The tears came from something deeper: the painful realization of how brutal my inner critic has been for years. Not a gentle voice encouraging growth, but a harsh one constantly telling me I am behind, lacking, or still not enough. ... <a title="How Sharing My Inner Critic Took Away Its Power" class="read-more" href="https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/how-to-overcome-your-inner-critic.html" aria-label="Read more about How Sharing My Inner Critic Took Away Its Power">Read more</a>]]></description>
		
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		<title>The Four Myths of Financial Wealth I Didn’t See Coming</title>
		<link>https://bemycareercoach.com/soft-skills/difficult-situations/four-myths-of-financial-wealth.html</link>
					<comments>https://bemycareercoach.com/soft-skills/difficult-situations/four-myths-of-financial-wealth.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Fri, 03 Apr 2026 13:00:05 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12497</guid>

					<description><![CDATA[Of all the five types of wealth, Financial Wealth was the one I avoided writing about the longest.  At first, I told myself it was because I didn’t want to sound braggy. Who wants to hear someone talk about financial wealth when so many people are still working hard to build it? But the truth is, I ... <a title="The Four Myths of Financial Wealth I Didn’t See Coming" class="read-more" href="https://bemycareercoach.com/soft-skills/difficult-situations/four-myths-of-financial-wealth.html" aria-label="Read more about The Four Myths of Financial Wealth I Didn’t See Coming">Read more</a>]]></description>
		
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		<title>A Leadership Lesson in Agency for Managers in a New Job</title>
		<link>https://bemycareercoach.com/soft-skills/manager-skills/leadership-agency.html</link>
					<comments>https://bemycareercoach.com/soft-skills/manager-skills/leadership-agency.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Fri, 20 Mar 2026 16:40:45 +0000</pubDate>
				<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Leadership skills]]></category>
		<category><![CDATA[Manager skills]]></category>
		<category><![CDATA[Managing upwards]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12486</guid>

					<description><![CDATA[What should a manager do when they believe an employee’s performance rating was unfair? This leadership dilemma happens more often than people admit, and how a manager responds can either build trust or quietly weaken their leadership. “Honestly, I think it was unfair to him.” That’s how a manager I’ll call Roger started a coaching ... <a title="A Leadership Lesson in Agency for Managers in a New Job" class="read-more" href="https://bemycareercoach.com/soft-skills/manager-skills/leadership-agency.html" aria-label="Read more about A Leadership Lesson in Agency for Managers in a New Job">Read more</a>]]></description>
		
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		<title>The Unexpected Identity Crisis After Financial Freedom</title>
		<link>https://bemycareercoach.com/soft-skills/difficult-situations/identity-crisis-after-financial-freedom.html</link>
					<comments>https://bemycareercoach.com/soft-skills/difficult-situations/identity-crisis-after-financial-freedom.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 14:10:25 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12479</guid>

					<description><![CDATA[I didn’t expect this. For 30 years, my life had structure — goals, promotions, deadlines, problems to solve, and a ladder to climb. Even when it was stressful, it was familiar. I knew who I was in that world. Then I stepped away. Financially, we’re okay. We’ve been frugal. We’ve diversified. Even with market downturns, ... <a title="The Unexpected Identity Crisis After Financial Freedom" class="read-more" href="https://bemycareercoach.com/soft-skills/difficult-situations/identity-crisis-after-financial-freedom.html" aria-label="Read more about The Unexpected Identity Crisis After Financial Freedom">Read more</a>]]></description>
		
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		<title>I Thought I Was a Good Coach. I Was Wrong.</title>
		<link>https://bemycareercoach.com/soft-skills/mentoring-coaching/coaching-blind-spots.html</link>
					<comments>https://bemycareercoach.com/soft-skills/mentoring-coaching/coaching-blind-spots.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 23 Feb 2026 14:55:06 +0000</pubDate>
				<category><![CDATA[Influence skills]]></category>
		<category><![CDATA[Manager skills]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Mentoring & coaching]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12474</guid>

					<description><![CDATA[For 15+ years, I’ve been writing this blog and coaching people in my free time. I genuinely believed I knew quite a bit about coaching.  After all, I had 30 years of executive experience. I had navigated high-stakes corporate environments. I had mentored dozens of professionals. I had given advice that people told me changed their ... <a title="I Thought I Was a Good Coach. I Was Wrong." class="read-more" href="https://bemycareercoach.com/soft-skills/mentoring-coaching/coaching-blind-spots.html" aria-label="Read more about I Thought I Was a Good Coach. I Was Wrong.">Read more</a>]]></description>
		
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		<title>My Focus 2026: Rebuilding My Life Force in a Season of Transition</title>
		<link>https://bemycareercoach.com/soft-skills/growth-mindset/rebuilding-life-force.html</link>
					<comments>https://bemycareercoach.com/soft-skills/growth-mindset/rebuilding-life-force.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 14:30:15 +0000</pubDate>
				<category><![CDATA[Growth mindset]]></category>
		<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Self awareness]]></category>
		<category><![CDATA[Soft skills]]></category>
		<category><![CDATA[Work life balance]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12464</guid>

					<description><![CDATA[As I step into 2026, I find myself in a season of transition — one that feels unfamiliar, a little disorienting, and surprisingly freeing. I’m leaving full-time work and entering what I like to call my rewirement phase. It’s not quite retirement, not exactly a second act with a clearly defined script. I don’t yet ... <a title="My Focus 2026: Rebuilding My Life Force in a Season of Transition" class="read-more" href="https://bemycareercoach.com/soft-skills/growth-mindset/rebuilding-life-force.html" aria-label="Read more about My Focus 2026: Rebuilding My Life Force in a Season of Transition">Read more</a>]]></description>
		
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		<title>Relationship Growth: Choosing Connection Over Being Right</title>
		<link>https://bemycareercoach.com/soft-skills/relationship-growth-choosing-connection-over-being-right.html</link>
					<comments>https://bemycareercoach.com/soft-skills/relationship-growth-choosing-connection-over-being-right.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 19:53:28 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
		<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12456</guid>

					<description><![CDATA[Happy New Year. I’m sorry I haven’t written for a while. The last month caught me off guard when a relationship I value deeply became unexpectedly tense—not from anything dramatic, but from a handful of misunderstandings that slowly added up. It wasn’t the kind of conflict with a clear beginning or obvious fault. It was ... <a title="Relationship Growth: Choosing Connection Over Being Right" class="read-more" href="https://bemycareercoach.com/soft-skills/relationship-growth-choosing-connection-over-being-right.html" aria-label="Read more about Relationship Growth: Choosing Connection Over Being Right">Read more</a>]]></description>
		
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		<title>Why Acceptance Speeds Up Healing: A Personal Lesson in Patience</title>
		<link>https://bemycareercoach.com/soft-skills/patience-soft-skills/acceptance-healing.html</link>
					<comments>https://bemycareercoach.com/soft-skills/patience-soft-skills/acceptance-healing.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 19:21:20 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
		<category><![CDATA[Members content]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Real stories]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12437</guid>

					<description><![CDATA[The last two weeks have been teaching me a lesson I’ve resisted for most of my life: acceptance can sometimes get you further—and faster—than force. I’m not a naturally patient person. When something slows me down, my instinct is to push harder, fix it quickly, or work around it. But this time? My body had ... <a title="Why Acceptance Speeds Up Healing: A Personal Lesson in Patience" class="read-more" href="https://bemycareercoach.com/soft-skills/patience-soft-skills/acceptance-healing.html" aria-label="Read more about Why Acceptance Speeds Up Healing: A Personal Lesson in Patience">Read more</a>]]></description>
		
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		<title>A Thanksgiving Reminder: Gratitude in an Unexpected Place</title>
		<link>https://bemycareercoach.com/soft-skills/thanksgiving-gratitude.html</link>
					<comments>https://bemycareercoach.com/soft-skills/thanksgiving-gratitude.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Thu, 27 Nov 2025 19:03:48 +0000</pubDate>
				<category><![CDATA[Soft skills]]></category>
		<guid isPermaLink="false">https://bemycareercoach.com/?p=12429</guid>

					<description><![CDATA[I tweaked my back on Saturday and have been walking around like an old lady ever since. I can see that my upper back is out of place. Getting up hurt, lying down hurt, even sleeping is uncomfortable. Every small movement requires planning. Why am I sharing this? Because it’s Thanksgiving season—the perfect time to ... <a title="A Thanksgiving Reminder: Gratitude in an Unexpected Place" class="read-more" href="https://bemycareercoach.com/soft-skills/thanksgiving-gratitude.html" aria-label="Read more about A Thanksgiving Reminder: Gratitude in an Unexpected Place">Read more</a>]]></description>
		
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		<title>I Don’t Know Everything and I’m Actually Happy about it</title>
		<link>https://bemycareercoach.com/soft-skills/leadership-skills/leadership-lessons-from-parenting.html</link>
					<comments>https://bemycareercoach.com/soft-skills/leadership-skills/leadership-lessons-from-parenting.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 10 Nov 2025 07:00:43 +0000</pubDate>
				<category><![CDATA[Leadership skills]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12421</guid>

					<description><![CDATA[It was three days before Isabel’s college applications were due. I checked in to see if she had looked at my essay suggestions. She said calmly that she had—and then told me, just as confidently, that she had decided not to take them. To my surprise, I felt relieved. And proud. My girl had really ... <a title="I Don’t Know Everything and I’m Actually Happy about it" class="read-more" href="https://bemycareercoach.com/soft-skills/leadership-skills/leadership-lessons-from-parenting.html" aria-label="Read more about I Don’t Know Everything and I’m Actually Happy about it">Read more</a>]]></description>
		
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		<title>Learning to Let Them: Parenting Teenagers and Leadership Lessons</title>
		<link>https://bemycareercoach.com/soft-skills/leadership-skills/leadership-lessons-from-parenting-teens.html</link>
					<comments>https://bemycareercoach.com/soft-skills/leadership-skills/leadership-lessons-from-parenting-teens.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Sun, 19 Oct 2025 17:28:26 +0000</pubDate>
				<category><![CDATA[Leadership skills]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12412</guid>

					<description><![CDATA[It’s been a whirlwind three weeks since I returned from China. Both of my daughters are in transition — Alexis is applying to high school, and Isabel is applying to college. Lately, our evenings feel dominated by editing, deadlines, and school application talks. I’m constantly torn between how much to help and how much to ... <a title="Learning to Let Them: Parenting Teenagers and Leadership Lessons" class="read-more" href="https://bemycareercoach.com/soft-skills/leadership-skills/leadership-lessons-from-parenting-teens.html" aria-label="Read more about Learning to Let Them: Parenting Teenagers and Leadership Lessons">Read more</a>]]></description>
		
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		<title>From Disability Diagnosis to Recovery: My Journey With Physical Wealth</title>
		<link>https://bemycareercoach.com/soft-skills/resilience-soft-skills/my-journey-with-physical-wealth.html</link>
					<comments>https://bemycareercoach.com/soft-skills/resilience-soft-skills/my-journey-with-physical-wealth.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 12:18:17 +0000</pubDate>
				<category><![CDATA[Members content]]></category>
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		<category><![CDATA[Resilience]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12403</guid>

					<description><![CDATA[Most of us start life with a perfect score in physical wealth. As kids, we bounce back quickly, brimming with energy, and assume our bodies will always keep up. But as we age, physical wealth becomes something we must actively protect—and if we don’t, the decline can be sharper than we ever expect. The Wake-Up ... <a title="From Disability Diagnosis to Recovery: My Journey With Physical Wealth" class="read-more" href="https://bemycareercoach.com/soft-skills/resilience-soft-skills/my-journey-with-physical-wealth.html" aria-label="Read more about From Disability Diagnosis to Recovery: My Journey With Physical Wealth">Read more</a>]]></description>
		
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		<title>Mental Wealth: How I’m Learning to Find Peace and Purpose Beyond Achievement</title>
		<link>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/mental-wealth-beyond-achievement.html</link>
					<comments>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/mental-wealth-beyond-achievement.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Fri, 19 Sep 2025 06:51:16 +0000</pubDate>
				<category><![CDATA[Emotion regulation]]></category>
		<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Members content]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12393</guid>

					<description><![CDATA[If you asked me a decade ago what “mental wealth” meant, I probably would have stared blankly. For most of my life, I thought happiness was tied to achievement: get into the right college, land the prestigious job, earn the next promotion. Each milestone was supposed to unlock peace of mind. Instead, every success gave ... <a title="Mental Wealth: How I’m Learning to Find Peace and Purpose Beyond Achievement" class="read-more" href="https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/mental-wealth-beyond-achievement.html" aria-label="Read more about Mental Wealth: How I’m Learning to Find Peace and Purpose Beyond Achievement">Read more</a>]]></description>
		
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		<title>How to Build Social Wealth to Achieve Lasting Happiness</title>
		<link>https://bemycareercoach.com/work-life-balance/social-wealth-and-happiness-2.html</link>
					<comments>https://bemycareercoach.com/work-life-balance/social-wealth-and-happiness-2.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 10:26:38 +0000</pubDate>
				<category><![CDATA[How to guides]]></category>
		<category><![CDATA[Interpersonal skills]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12382</guid>

					<description><![CDATA[When we talk about wealth, social wealth, depth of our connections to others, is often the most overlooked type. We take for granted that when we’re young, we’re surrounded by classmates, teammates, and family. But as life gets busier, friendships become harder to maintain. We forget how essential social wealth really is. You can have ... <a title="How to Build Social Wealth to Achieve Lasting Happiness" class="read-more" href="https://bemycareercoach.com/work-life-balance/social-wealth-and-happiness-2.html" aria-label="Read more about How to Build Social Wealth to Achieve Lasting Happiness">Read more</a>]]></description>
		
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		<title>You’re Not Alone: What I Discovered About Finding Purpose in Life</title>
		<link>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/finding-purpose-in-life.html</link>
					<comments>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/finding-purpose-in-life.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 01 Sep 2025 09:31:59 +0000</pubDate>
				<category><![CDATA[How to guides]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12371</guid>

					<description><![CDATA[We all want to find our purpose—yet nobody ever teaches us how. We grow up comparing ourselves to others, assuming they’ve got it all figured out, while we’re the ones stuck in limbo. Truth is, most of us feel just as lost. In fact, up to 90% of people struggle with “purpose anxiety,” the unsettling ... <a title="You’re Not Alone: What I Discovered About Finding Purpose in Life" class="read-more" href="https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/finding-purpose-in-life.html" aria-label="Read more about You’re Not Alone: What I Discovered About Finding Purpose in Life">Read more</a>]]></description>
		
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		<title>Time Wealth: How to Gain Freedom &amp; Control Over Your Schedule</title>
		<link>https://bemycareercoach.com/work-life-balance/how-to-gain-time-wealth.html</link>
					<comments>https://bemycareercoach.com/work-life-balance/how-to-gain-time-wealth.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 25 Aug 2025 05:39:17 +0000</pubDate>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12361</guid>

					<description><![CDATA[If you asked me 30 years ago whether I felt wealthy in time, I would have laughed. Back then, I was working 60–90 hours a week in consulting, often late into the night and on weekends. I still remember my very first business trip with McKinsey. I was thrilled to be flying from Hong Kong ... <a title="Time Wealth: How to Gain Freedom &#038; Control Over Your Schedule" class="read-more" href="https://bemycareercoach.com/work-life-balance/how-to-gain-time-wealth.html" aria-label="Read more about Time Wealth: How to Gain Freedom &#038; Control Over Your Schedule">Read more</a>]]></description>
		
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		<title>Why the Five Types of Wealth Matter More Than Just Money</title>
		<link>https://bemycareercoach.com/soft-skills/growth-mindset/five-types-of-wealth.html</link>
					<comments>https://bemycareercoach.com/soft-skills/growth-mindset/five-types-of-wealth.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 23:41:27 +0000</pubDate>
				<category><![CDATA[Growth mindset]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12352</guid>

					<description><![CDATA[If someone asked you right now, “Are you wealthy?”—what would you think of first? For most of my life, I would have thought about this question from a monetary standpoint: Is my salary, savings, and investments enough to give us financial security? Growing up, that was the only kind of wealth I understood. When I ... <a title="Why the Five Types of Wealth Matter More Than Just Money" class="read-more" href="https://bemycareercoach.com/soft-skills/growth-mindset/five-types-of-wealth.html" aria-label="Read more about Why the Five Types of Wealth Matter More Than Just Money">Read more</a>]]></description>
		
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		<title>Why Meditation Might Be the Most Underrated Career Skill You’re Not Using</title>
		<link>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/meditation-career-success.html</link>
					<comments>https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/meditation-career-success.html#comments</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 28 Jul 2025 06:05:24 +0000</pubDate>
				<category><![CDATA[How to guides]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12339</guid>

					<description><![CDATA[I used to think meditation was a waste of time—and definitely not for someone like me. When I felt overwhelmed, I’d run, dance, or work out. Sweating it out always helped reset my mood. Sitting still? Focusing on my breath while my brain bounced between to-do lists and worries? No thanks. But eventually, I realized ... <a title="Why Meditation Might Be the Most Underrated Career Skill You’re Not Using" class="read-more" href="https://bemycareercoach.com/soft-skills/self-awareness-soft-skills/meditation-career-success.html" aria-label="Read more about Why Meditation Might Be the Most Underrated Career Skill You’re Not Using">Read more</a>]]></description>
		
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		<title>How to Manage Overwhelm at Work When Everything Feels Mandatory</title>
		<link>https://bemycareercoach.com/soft-skills/difficult-situations/how-to-manage-overwhelm-at-work.html</link>
					<comments>https://bemycareercoach.com/soft-skills/difficult-situations/how-to-manage-overwhelm-at-work.html#respond</comments>
		
		<dc:creator><![CDATA[Lei Han]]></dc:creator>
		<pubDate>Mon, 21 Jul 2025 04:57:24 +0000</pubDate>
				<category><![CDATA[Difficult situations]]></category>
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		<guid isPermaLink="false">https://bemycareercoach.com/?p=12326</guid>

					<description><![CDATA[A few weeks ago, my friend and colleague—let’s call him Andy—came to me completely overwhelmed. He’s been raising the same flag to his manager for the past six months: he and his team are under-resourced and overworked. His manager listens, nods, but nothing changes. No extra hands. No realistic reprioritization. Just more piling on. Andy ... <a title="How to Manage Overwhelm at Work When Everything Feels Mandatory" class="read-more" href="https://bemycareercoach.com/soft-skills/difficult-situations/how-to-manage-overwhelm-at-work.html" aria-label="Read more about How to Manage Overwhelm at Work When Everything Feels Mandatory">Read more</a>]]></description>
		
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