<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ben and Me</title>
	<atom:link href="https://www.benandme.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.benandme.com</link>
	<description></description>
	<lastBuildDate>Thu, 10 Apr 2025 06:30:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.9.13</generator>

<image>
	<url>https://www.benandme.com/wp-content/uploads/2017/06/cropped-benandmeavatar4-32x32.png</url>
	<title>Ben and Me</title>
	<link>https://www.benandme.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>How to Overcome Teen Executive Functioning Challenges</title>
		<link>https://www.benandme.com/how-to-overcome-teen-executive-functioning-challenges/</link>
					<comments>https://www.benandme.com/how-to-overcome-teen-executive-functioning-challenges/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 22:00:18 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting & Family Life]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=20648</guid>

					<description><![CDATA[<p>Please share!You wake up one morning and things are (frustratingly) different.&#160; And out of nowhere you might hear a familiar little tune followed by the words: &#8220;Welcome to the Twilight Zone&#8221;. Then you envision a camera zooming in on your confused, questioning eyes. And you ask yourself, &#8220;What has happened to my teen?!&#8221; For all [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/how-to-overcome-teen-executive-functioning-challenges/">How to Overcome Teen Executive Functioning Challenges</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/how-to-overcome-teen-executive-functioning-challenges/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Teach Your Child About Memorial Day</title>
		<link>https://www.benandme.com/how-to-teach-your-child-about-memorial-day/</link>
					<comments>https://www.benandme.com/how-to-teach-your-child-about-memorial-day/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Tue, 01 Apr 2025 19:06:29 +0000</pubDate>
				<category><![CDATA[Homeschool]]></category>
		<category><![CDATA[Unit Studies]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=21986</guid>

					<description><![CDATA[<p>The last of the school year holidays comes on a Monday at the end of May. After this holiday you might as well forget getting kids to concentrate since the pools open that weekend and it seems more like summer than school time. But learning about Memorial Day is important and is a very natural [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/how-to-teach-your-child-about-memorial-day/">How to Teach Your Child About Memorial Day</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/how-to-teach-your-child-about-memorial-day/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Using Essential Oils for ADHD</title>
		<link>https://www.benandme.com/using-essential-oils-for-adhd/</link>
					<comments>https://www.benandme.com/using-essential-oils-for-adhd/#comments</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Wed, 19 Jun 2024 07:22:07 +0000</pubDate>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Essential Oil Recipes]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[Mountain Rose Herbs]]></category>
		<guid isPermaLink="false">http://benandme.com/?p=2752</guid>

					<description><![CDATA[<p>Note: This article was originally published in 2014. There have been a couple of updates added at the bottom of the post, for those who want to know how this little experiment worked for us and what edits were made. We are embarking on a new experiment around here &#8212; using essential oils to help [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/using-essential-oils-for-adhd/">Using Essential Oils for ADHD</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/using-essential-oils-for-adhd/feed/</wfw:commentRss>
			<slash:comments>89</slash:comments>
		
		
			</item>
		<item>
		<title>6 Ways to Prepare Your Child&#8217;s Faith for Adulthood</title>
		<link>https://www.benandme.com/6-ways-to-prepare-your-childs-faith-for-adulthood/</link>
					<comments>https://www.benandme.com/6-ways-to-prepare-your-childs-faith-for-adulthood/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 12:06:42 +0000</pubDate>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting & Family Life]]></category>
		<guid isPermaLink="false">http://www.benandme.com/?p=16469</guid>

					<description><![CDATA[<p>You may or may not have noticed, but your teen is growing up. And probably much faster than you would like. I feel like every day with 17-year old Ben is flying by at the speed of sound. As we spend time talking about his future goals, I have one major one in mind &#8212; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/6-ways-to-prepare-your-childs-faith-for-adulthood/">6 Ways to Prepare Your Child&#8217;s Faith for Adulthood</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/6-ways-to-prepare-your-childs-faith-for-adulthood/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Help Your Teen Establish Healthy Routines</title>
		<link>https://www.benandme.com/how-to-help-your-teen-establish-healthy-routines/</link>
					<comments>https://www.benandme.com/how-to-help-your-teen-establish-healthy-routines/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Thu, 25 Jan 2024 23:59:46 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting & Family Life]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=20952</guid>

					<description><![CDATA[<p>Approaching the teen years, there are several things that both the parents and the child may not be ready for. I for one will admit that the teen years caught me by surprise. From the abrupt change in emotions to the all of a sudden burst in independence, I often questioned if I knew what [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/how-to-help-your-teen-establish-healthy-routines/">How to Help Your Teen Establish Healthy Routines</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/how-to-help-your-teen-establish-healthy-routines/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Teaching Teens with ADHD How to Drive</title>
		<link>https://www.benandme.com/teaching-teens-with-adhd-how-to-drive/</link>
					<comments>https://www.benandme.com/teaching-teens-with-adhd-how-to-drive/#comments</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Fri, 15 Dec 2023 03:49:03 +0000</pubDate>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[ADHD Awareness]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parenting & Family Life]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=19616</guid>

					<description><![CDATA[<p>Here you are with a teen who&#8217;s about to drive. And that teen has ADHD. How do you feel? You may be either jumping up and down and saying, &#8220;Finally! The moment has arrived!&#8221; Or you&#8217;re grasping at anything you can while saying under your breath, &#8220;Have mercy.&#8221; Teaching any teen to drive is a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/teaching-teens-with-adhd-how-to-drive/">Teaching Teens with ADHD How to Drive</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/teaching-teens-with-adhd-how-to-drive/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How to Homeschool High School When College is Not the Plan</title>
		<link>https://www.benandme.com/how-to-homeschool-high-school-when-college-is-not-the-plan/</link>
					<comments>https://www.benandme.com/how-to-homeschool-high-school-when-college-is-not-the-plan/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Sun, 16 Jul 2023 01:18:24 +0000</pubDate>
				<category><![CDATA[High School]]></category>
		<category><![CDATA[Homeschool]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=21284</guid>

					<description><![CDATA[<p>One of the most asked questions I see in the home education community involves homeschooling high school when college is not the plan. Parents are often stumped on what that may look like if their child has no desire to pursue higher education. Contrary to popular belief, college isn’t every child’s dream and some are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/how-to-homeschool-high-school-when-college-is-not-the-plan/">How to Homeschool High School When College is Not the Plan</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/how-to-homeschool-high-school-when-college-is-not-the-plan/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Learn about Owls! FREE Owl Unit Study!</title>
		<link>https://www.benandme.com/learn-about-owls-free-owl-unit-study/</link>
					<comments>https://www.benandme.com/learn-about-owls-free-owl-unit-study/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Mon, 10 Jul 2023 05:09:06 +0000</pubDate>
				<category><![CDATA[Homeschool]]></category>
		<category><![CDATA[Homeschooling]]></category>
		<category><![CDATA[Unit Studies]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=22014</guid>

					<description><![CDATA[<p>Nocturnal animals are fun and exciting to study in your homeschool or classroom. Learn about owls using all different learning styles when you pick and choose activities from our owl unit study. Build your own owl lesson plans using age-appropriate activities from our list. Building owl lesson plans is easy. Pick a few great books, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/learn-about-owls-free-owl-unit-study/">Learn about Owls! FREE Owl Unit Study!</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/learn-about-owls-free-owl-unit-study/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Homeschooling in August</title>
		<link>https://www.benandme.com/homeschooling-in-august/</link>
					<comments>https://www.benandme.com/homeschooling-in-august/#respond</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 19:51:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=22245</guid>

					<description><![CDATA[<p>August has officially been coined back to homeschool month and there are so many ideas for homeschooling in August. Whether you, too, want to take a gentle approach to starting a new homeschool year, or if you prefer to jump right in to day one of your lesson planner, you can do either that with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/homeschooling-in-august/">Homeschooling in August</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/homeschooling-in-august/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Learn about Squirrels Unit Study</title>
		<link>https://www.benandme.com/learn-about-squirrels-unit-study/</link>
					<comments>https://www.benandme.com/learn-about-squirrels-unit-study/#comments</comments>
		
		<dc:creator><![CDATA[Marcy Crabtree]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 01:49:06 +0000</pubDate>
				<category><![CDATA[Homeschool]]></category>
		<category><![CDATA[Unit Studies]]></category>
		<guid isPermaLink="false">https://www.benandme.com/?p=21848</guid>

					<description><![CDATA[<p>Learn about squirrels with your students. Pick activities from our list to build your own squirrel theme week or squirrel unit study!</p>
<p>The post <a rel="nofollow" href="https://www.benandme.com/learn-about-squirrels-unit-study/">Learn about Squirrels Unit Study</a> appeared first on <a rel="nofollow" href="https://www.benandme.com">Ben and Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.benandme.com/learn-about-squirrels-unit-study/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
