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			        <title><![CDATA[SparkPeople Radio]]></title>
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			        <copyright>2021 Entertainment Right Now</copyright>
			        <itunes:subtitle><![CDATA[Join host Bettina Bush as they discuss all facets of what makes up the world of Spark People!  From weight loss to healthy eating and great recipes, Spark People is your go-to source for feeling great!]]></itunes:subtitle>
			        <itunes:author>Entertainment Right Now</itunes:author>
					<itunes:summary><![CDATA[SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be.  SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey.  Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.]]></itunes:summary>
					<description><![CDATA[SPARKPEOPLE(R) RADIO is your fun and inspirational connection to healthy living. Each week, spend an upbeat hour with us while we share motivation, tips, and advice to get you revved up to reach your goals and be the healthiest person you can be.  SPARKPEOPLE(R) RADIO, hosted by Bettina Bush, continues our mission to SPARK you and millions of PEOPLE to reach your goals and lead healthier lives by offering nutritional guidance, health tips, and fitness tools to help you on your personal weight loss and fitness journey.  Join us for a weekly mental tune-up as we bring you fitness authors, nutrition experts, celebrity chefs, and SparkPeople like you who share inspiring stories about their path to a healthier living. Enjoy interviews with Chris "SparkGuy" Downie, Coach Nicole and our other experts, plus healthy headlines, shopping tips, as well as behind the scenes looks at national tradeshows and events.]]></description>
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						<itunes:name>Entertainment Right Now</itunes:name>
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											<itunes:category text="Health">
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			        	    <title>FULL SHOW | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:17 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary>With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight l</itunes:summary>
			        	    <itunes:subtitle>With segments on the new show, interview with SparkGuy, natural cold remedies, instant inspiration, indoor workouts for cold days, and habits that hurt weight l</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2759</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Welcome to the NEW SparkPeople Radio | SEGMENT 1 | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:06 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>467</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Welcome to the NEW SparkPeople Radio (Part 2) | SEGMENT 2 | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:05 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>278</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Natural Cold Remedies That REALLY Work | SEGMENT 3 | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:04 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2014/02/SP_021814_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>485</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Instant Inspiration | SEGMENT 4 | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:03 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>322</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Stay Fit Indoors | SEGMENT 5 | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:02 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2014/02/SP_021814_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>617</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Habits That Hurt Your Weight Loss | SEGMENT 6 | #64</title>
							<pubDate>Tue, 18 Feb 2014 02:30:01 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2014/02/SP_021814_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>407</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>FULL SHOW #56</title>
							<pubDate>Tue, 26 Nov 2013 02:30:07 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary>In this full episode of SparkPeople Radio, find out how some commuters are getting a better behind and a free ride. Hear what you're doing wrong before the day </itunes:summary>
			        	    <itunes:subtitle>In this full episode of SparkPeople Radio, find out how some commuters are getting a better behind and a free ride. Hear what you're doing wrong before the day </itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2770</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Better Bottom & a Free Ride (#56 Segment 1)</title>
							<pubDate>Tue, 26 Nov 2013 02:30:06 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>379</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Don't Wreck the Whole Day (#56 Segment 2)</title>
							<pubDate>Tue, 26 Nov 2013 02:30:05 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/SP_112613_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/SP_112613_IHEART_02.mp3" length="2176200" type="audio/mpeg"/>
			        	    <itunes:duration>351</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>How to Make Today Better (#56 Segment 3)</title>
							<pubDate>Tue, 26 Nov 2013 02:30:04 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/SP_112613_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>523</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Debbie Shafer (BUSYGRANNY5) 1/2 (#56 Segment 4)</title>
							<pubDate>Tue, 26 Nov 2013 02:30:03 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>412</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Debbie Shafer (BUSYGRANNY5) 2/2  (#56 Segment 5)</title>
							<pubDate>Tue, 26 Nov 2013 02:30:02 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>515</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Teen Screen Time (#56 Segment 6)</title>
							<pubDate>Tue, 26 Nov 2013 02:30:01 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>507</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>FULL SHOW #55</title>
							<pubDate>Tue, 19 Nov 2013 02:30:07 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Thanksgiving, Rheumatoid arthritis, exercise, excuses]]></itunes:keywords>
							<itunes:summary>In this full episode of SparkPeople Radio, learn how the mantra "fake it till you make it" works when it comes to exercise.</itunes:summary>
			        	    <itunes:subtitle>In this full episode of SparkPeople Radio, learn how the mantra "fake it till you make it" works when it comes to exercise.</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2417</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Fake It Till You Make It (#55 Segment 1)</title>
							<pubDate>Tue, 19 Nov 2013 02:30:06 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Workout, tips, brain power]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>378</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Take That, Arthritis! (#55 Segment 2)</title>
							<pubDate>Tue, 19 Nov 2013 02:30:05 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, musculoskeletal issues, rheumatoid arthritis]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>388</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Surviving Thanksgiving (#55 Segment 3)</title>
							<pubDate>Tue, 19 Nov 2013 02:30:04 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Thanksgiving, meals, eating, holidays]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>412</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>New Uses for Thanksgiving Leftovers (#55 Segment 4)</title>
							<pubDate>Tue, 19 Nov 2013 02:30:03 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161728/SP_111913_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161728/SP_111913_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Thanksgiving, holidays, leftovers, turkey]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161728/SP_111913_IHEART_04.mp3" length="2566800" type="audio/mpeg"/>
			        	    <itunes:duration>414</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Is Being Lean Really Worth It? (1/2) (#55 Segment 5)</title>
							<pubDate>Tue, 19 Nov 2013 02:30:02 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161753/SP_111913_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161753/SP_111913_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, strong, figure competitor, gym, fitness expert]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161753/SP_111913_IHEART_05.mp3" length="2430400" type="audio/mpeg"/>
			        	    <itunes:duration>392</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Is Being Lean Really Worth It? (2/2) (#55 Segment 6)</title>
							<pubDate>Tue, 19 Nov 2013 02:30:01 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161816/SP_111913_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161816/SP_111913_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, strong, figure competitor, gym, fitness expert]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/18161816/SP_111913_IHEART_06.mp3" length="2176200" type="audio/mpeg"/>
			        	    <itunes:duration>351</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.1 - Full episode with segments on less is more, interviews with nutritionist Andy Bellatti and Coach Nicole, and our hunger-fighting recipes contest.</title>
							<pubDate>Tue, 12 Nov 2013 02:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11193911/SP_111213.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11193911/SP_111213.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Andy Bellatti, holidays, hunger, charity]]></itunes:keywords>
							<itunes:summary>In this week's full episode of SparkPeople Radio, Lily shares a study that could mean happier holidays for everyone, and talks to Andy Bellatti</itunes:summary>
			        	    <itunes:subtitle>In this week's full episode of SparkPeople Radio, Lily shares a study that could mean happier holidays for everyone, and talks to Andy Bellatti</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11193911/SP_111213.mp3" length="17081000" type="audio/mpeg"/>
			        	    <itunes:duration>2755</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.11 - When Less is More</title>
							<pubDate>Sat, 9 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194359/SP_111213_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194359/SP_111213_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, treats, kids, children]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194359/SP_111213_IHEART_01.mp3" length="2331200" type="audio/mpeg"/>
			        	    <itunes:duration>376</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.12 - Stop Believing These Nutrition Rules</title>
							<pubDate>Sat, 9 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194421/SP_111213_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194421/SP_111213_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, Andy Bellatti, Nutrionist, Food, eating right]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194421/SP_111213_IHEART_02.mp3" length="2411800" type="audio/mpeg"/>
			        	    <itunes:duration>389</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.13 - Mac N Cheese Makeover</title>
							<pubDate>Sat, 9 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194446/SP_111213_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194446/SP_111213_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, Macaroni and cheese, Kraft, Food]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194446/SP_111213_IHEART_03.mp3" length="3248800" type="audio/mpeg"/>
			        	    <itunes:duration>524</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.14 - Staying Active while Injured</title>
							<pubDate>Sat, 9 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194130/SP_111213_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194130/SP_111213_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, injuries, recuperation, injury]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194130/SP_111213_IHEART_04.mp3" length="3025600" type="audio/mpeg"/>
			        	    <itunes:duration>488</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.15 - #fit2feast Challenge</title>
							<pubDate>Sat, 9 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194311/SP_111213_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194311/SP_111213_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, #fit2feast, 10 minutes, Thanksgiving]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194311/SP_111213_IHEART_05.mp3" length="3248800" type="audio/mpeg"/>
			        	    <itunes:duration>524</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 54.16 - Fight Hunger with SparkRecipes</title>
							<pubDate>Sat, 9 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194338/SP_111213_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194338/SP_111213_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, charity, contest, Stephfanie Romine, hunger]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/11194338/SP_111213_IHEART_06.mp3" length="2331200" type="audio/mpeg"/>
			        	    <itunes:duration>376</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.1 - Full episode with: junk food addiction, and interviews with Prancercise creator, SparkPeople member Ann Thompson, and cyclist and fitness expert John Platero.</title>
							<pubDate>Sat, 2 Nov 2013 11:58:22 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000016/SP_110213.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000016/SP_110213.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Prancercise, Joanna Rohrback, John Platero, Ann Thompson]]></itunes:keywords>
							<itunes:summary>In this full episode of SparkPeople Radio, we examine whether you can be addicted to junk food. Then, we interview the one and only Joanna Rohrback</itunes:summary>
			        	    <itunes:subtitle>In this full episode of SparkPeople Radio, we examine whether you can be addicted to junk food. Then, we interview the one and only Joanna Rohrback</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000016/SP_110213.mp3" length="18085400" type="audio/mpeg"/>
			        	    <itunes:duration>2917</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.11 - Is the Junk-Food 'Addiction' Study Junk Science?</title>
							<pubDate>Sat, 2 Nov 2013 11:58:22 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000143/SP_110213_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000143/SP_110213_IHEART_01.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, Addiction, Oreos, Junk food]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000143/SP_110213_IHEART_01.mp3" length="2188600" type="audio/mpeg"/>
			        	    <itunes:duration>353</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.12 - Interview with Prancercise Creator Joanna Rohrback 1/2</title>
							<pubDate>Sat, 2 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000204/SP_110213_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000204/SP_110213_IHEART_02.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Joanna Rohrback, Prancercise, fit, YouTube]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000204/SP_110213_IHEART_02.mp3" length="2194800" type="audio/mpeg"/>
			        	    <itunes:duration>354</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.13 - Interview with Prancercise Creator Joanna Rohrback 2/2</title>
							<pubDate>Sat, 2 Nov 2013 11:58:22 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000226/SP_110213_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000226/SP_110213_IHEART_03.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Joanna Rohrback, Prancercise, fit, YouTube]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000226/SP_110213_IHEART_03.mp3" length="2659800" type="audio/mpeg"/>
			        	    <itunes:duration>429</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.14 - Interview with Ann Thompson (XRAYLADY65)</title>
							<pubDate>Sat, 2 Nov 2013 11:58:22 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000252/SP_110213_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000252/SP_110213_IHEART_04.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Ann Thompson, XRAYLADY65, no scale,]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000252/SP_110213_IHEART_04.mp3" length="3007000" type="audio/mpeg"/>
			        	    <itunes:duration>485</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.15 - John Platero on Cycling 1/2</title>
							<pubDate>Sat, 2 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000321/SP_110213_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000321/SP_110213_IHEART_05.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, John Platero, cycling, book, fitness over 50]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000321/SP_110213_IHEART_05.mp3" length="3199200" type="audio/mpeg"/>
			        	    <itunes:duration>516</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 53.16 - John Platero on Cycling 2/2</title>
							<pubDate>Sat, 2 Nov 2013 12:00:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000356/SP_110213_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000356/SP_110213_IHEART_06.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, John Platero, cycling, book, fitness over 50]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05000356/SP_110213_IHEART_06.mp3" length="4352400" type="audio/mpeg"/>
			        	    <itunes:duration>702</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 52 - Full episode with segments on mean girls, interview with FATGIRLRUNN, fitness blogger bullies, the best scary songs, and Melissa McCarthy's magazine cover.</title>
							<pubDate>Tue, 29 Oct 2013 02:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05004536/SP_102913.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05004536/SP_102913.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[weight loss, exercise, SparkPeople, fitness, nutrition, exercise, health, Lily Hills, Karen Hudson, Blogs, Spin Class, Half Marathon]]></itunes:keywords>
							<itunes:summary>In this week's episode of SparkPeople Radio, we're celebrating our first anniversary! Listen to segments on the latest health headlines</itunes:summary>
			        	    <itunes:subtitle>In this week's episode of SparkPeople Radio, we're celebrating our first anniversary! Listen to segments on the latest health headlines</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/11/05004536/SP_102913.mp3" length="16324600" type="audio/mpeg"/>
			        	    <itunes:duration>2633</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 44 - Full episode with segments on pet chiropractors, interview with Julie Schafer, signs men shouldn't ignore, and the "healthier" photo trend.</title>
							<pubDate>Tue, 3 Sep 2013 02:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_090313.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_090313.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary>In this episode of SparkPeople Radio: would you take your pet to a chiropractor? Meet a woman whose lost 64 pounds using SparkPeople</itunes:summary>
			        	    <itunes:subtitle>In this episode of SparkPeople Radio: would you take your pet to a chiropractor? Meet a woman whose lost 64 pounds using SparkPeople</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_090313.mp3" length="16256400" type="audio/mpeg"/>
			        	    <itunes:duration>2622</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 43 - Full episode with segments on why fruit rocks, interviews with Joe Donatelli and Jonny Bowden, and women sharing their weight.</title>
							<pubDate>Tue, 27 Aug 2013 02:08:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_082713.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary>In this full episode of SparkPeople Radio, we tell you why fruit should be on your plate, we interview humor writer Joe Donatelli</itunes:summary>
			        	    <itunes:subtitle>In this full episode of SparkPeople Radio, we tell you why fruit should be on your plate, we interview humor writer Joe Donatelli</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_082713.mp3" length="16244000" type="audio/mpeg"/>
			        	    <itunes:duration>2620</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 42 - Full episode with segments on fat cells, interviews with SparkPeople's newest editor and member ON2VICTORY, and zombie races.</title>
							<pubDate>Tue, 20 Aug 2013 02:08:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_082013.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_082013.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary>In this full episode of SparkPeople Radio, get the scoop on what exercise really does to your fat cells. Meet SparkPeople's newest editor</itunes:summary>
			        	    <itunes:subtitle>In this full episode of SparkPeople Radio, get the scoop on what exercise really does to your fat cells. Meet SparkPeople's newest editor</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_082013.mp3" length="16603600" type="audio/mpeg"/>
			        	    <itunes:duration>2678</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 41 - Full episode with segments on the worst restaurant meal, no-cook meals, limits on exercising in public, and interview with FIT4MEIN2013</title>
							<pubDate>Tue, 13 Aug 2013 11:53:33 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_081313.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_081313.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary>In this full episode of SparkPeople Radio hear about the worst restaurant meal, learn how to whip up healthy meals without breaking a sweat</itunes:summary>
			        	    <itunes:subtitle>In this full episode of SparkPeople Radio hear about the worst restaurant meal, learn how to whip up healthy meals without breaking a sweat</itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_081313.mp3" length="15512400" type="audio/mpeg"/>
			        	    <itunes:duration>2502</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 40 - Full episodes with segments on coaching tactics, men's biggest gym mistakes, weight-loss rewards, and interviews with Daryl Conant and Kitty Hobgood.</title>
							<pubDate>Tue, 6 Aug 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_080613.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_080613.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_080613.mp3" length="16287400" type="audio/mpeg"/>
			        	    <itunes:duration>2627</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 39 - Full episode with segments on stairway to health, interviews with Olivia White and Paul Katami, and Prince George's arrival.</title>
							<pubDate>Tue, 30 Jul 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_073013.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_073013.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_073013.mp3" length="15642600" type="audio/mpeg"/>
			        	    <itunes:duration>2523</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 38 - Full episode with segments on drinking water for weight loss, how AC might make us fatter, the worst summer calorie traps, interview with Emily Perkins-Henderson, and Dave Matthews' flat tire.</title>
							<pubDate>Tue, 23 Jul 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_072313.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_072313.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_072313.mp3" length="15549600" type="audio/mpeg"/>
			        	    <itunes:duration>2508</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 37 - Full episode with segments on green coffee, interview with MAYFLOWERCHICK, what Americans eat, beating ballpark binges, and eating contests.</title>
							<pubDate>Tue, 16 Jul 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_071613.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_071613.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_071613.mp3" length="15493800" type="audio/mpeg"/>
			        	    <itunes:duration>2499</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 36 - Full episode with segments on body love, interview with Brett Day, women and stress, and self-care for caregivers.</title>
							<pubDate>Tue, 9 Jul 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_070913.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_070913.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_070913.mp3" length="16622200" type="audio/mpeg"/>
			        	    <itunes:duration>2681</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 35 - Full episode with segments on self-talk success, July 4 advice and trivia, holiday weekend plans, interview with Celia Miner, and more SparkPeople trivia.</title>
							<pubDate>Tue, 2 Jul 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_070213.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_070213.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_070213.mp3" length="16368000" type="audio/mpeg"/>
			        	    <itunes:duration>2640</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 34 - Full episode with segments on obesity as a disease, the lessons of pain, interview with Kristina Davis, SparkGuy's summer family fun, radio trivia, weight room safety, and coming soon.</title>
							<pubDate>Tue, 25 Jun 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_062513.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_062513.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_062513.mp3" length="15859600" type="audio/mpeg"/>
			        	    <itunes:duration>2558</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 33 - Full episode with segments on sunscreen, interview with Beth Donovan, your brain on coffee, best exercise for weight loss, and what's coming up.</title>
							<pubDate>Tue, 18 Jun 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_061813.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_061813.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_061813.mp3" length="16696600" type="audio/mpeg"/>
			        	    <itunes:duration>2693</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 32 - Full episode with segments on Father's Day, Healthy Pantry Staples, Working Out at Work, Interview with Nancy Anne Martin, and Kombucha Taste Test.</title>
							<pubDate>Tue, 11 Jun 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_061113.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_061113.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_061113.mp3" length="15450400" type="audio/mpeg"/>
			        	    <itunes:duration>2492</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 31 - Full episode with segments on hot yoga, interview with member Michelle Kelly, Americans' bad choices, the truth about trainers, and post-holiday slumps.</title>
							<pubDate>Tue, 4 Jun 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_060413.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_060413.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_060413.mp3" length="16430000" type="audio/mpeg"/>
			        	    <itunes:duration>2650</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 30 - Full episode with segments on soda habits, interviews with Brittney Wheeler (MISSB8604) and Coach Nicole, diet foods' effectiveness, eating with the seasons, and quick-fix dieters.</title>
							<pubDate>Tue, 28 May 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_052813.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_052813.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_052813.mp3" length="15803800" type="audio/mpeg"/>
			        	    <itunes:duration>2549</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 29 - Full episode with segments on "but" busters and raspberry ketones, plus interviews with member Bonnie Rutherford, SparkGuy and Dr. Pam Peeke.</title>
							<pubDate>Mon, 20 May 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_052013.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_052013.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_052013.mp3" length="14563800" type="audio/mpeg"/>
			        	    <itunes:duration>2349</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 28 - Full episode with segments on SparkPeople's new book, springtime calorie burners, and interviews with Coach Nicole, SparkPeople member Lisa Powell, and women's health expert Alisa Vitti.</title>
							<pubDate>Tue, 14 May 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_051413.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_051413.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_051413.mp3" length="16250200" type="audio/mpeg"/>
			        	    <itunes:duration>2621</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 27 - Full episode with segment on top news stories and top cardio crimes, plus interviews with member Diane Wilson, Dr. Pam Peeke, and dietitian Becky Hand.</title>
							<pubDate>Tue, 30 Apr 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_043013.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_043013.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_043013.mp3" length="15872000" type="audio/mpeg"/>
			        	    <itunes:duration>2560</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 26 - Full episode with segments on Lily & Karen catch-up, IVYLASS interview, intuitive eating, how SparkGuy stays motivated, and "The Spark Solution" Metabolism Makeover.</title>
							<pubDate>Tue, 23 Apr 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_042313.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_042313.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_042313.mp3" length="17242200" type="audio/mpeg"/>
			        	    <itunes:duration>2781</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 25 - Full episode with segments on Allergy Capitals, Pebble Beach, and interviews with Chef Meg, Coach Nicole, and SparkGuy.</title>
							<pubDate>Tue, 16 Apr 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_041613.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_041613.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_041613.mp3" length="16380400" type="audio/mpeg"/>
			        	    <itunes:duration>2642</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>EPISODE 24 - Full episode with segments on death by soda, "The Spark Solution," extreme sports after extreme weight loss, and how SparkGuy finds balance.</title>
							<pubDate>Tue, 9 Apr 2013 11:41:54 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_040913.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_040913.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_040913.mp3" length="14390200" type="audio/mpeg"/>
			        	    <itunes:duration>2321</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 23 - Full episode featuring segments on sleep and weight, being a morning person, plus interviews with SparkGuy and member 4A-HEALTHY-BMI.</title>
							<pubDate>Tue, 2 Apr 2013 11:41:54 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2896</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 22 - Full episode of SparkPeople Radio with segments on distracted driving, interview with member Amy Drees, workout excuse busters, foods we'll never eat, and why sleep matters.</title>
							<pubDate>Tue, 26 Mar 2013 11:41:54 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2758</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 21 - Full episode with a segment on coconut water and interviews with Dr. Pam Peeke, Men's Health editor Peter Moore, and SparkPeople member Greg Gaul.</title>
							<pubDate>Tue, 19 Mar 2013 11:41:54 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>3146</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 20 - Full episode with segments on spring cleaning, interview with member POOKASLUAGH, favorite oldies tunes, and emotional decluttering.</title>
							<pubDate>Mon, 11 Mar 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_031113.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_031113.mp3" length="12214000" type="audio/mpeg"/>
			        	    <itunes:duration>1970</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 19 - Full episode with segments on the SparkPeople study, interviews with Coach Nicole, and the acne- carbs connection.</title>
							<pubDate>Mon, 4 Mar 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_030413.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_030413.mp3" length="11389400" type="audio/mpeg"/>
			        	    <itunes:duration>1837</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 18 - Full episode featuring segments on healthy headlines, less exercise, SparkGuy's streaking, healthy swaps, and exercise ADD.</title>
							<pubDate>Tue, 26 Feb 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_022613.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_022613.mp3" length="16374200" type="audio/mpeg"/>
			        	    <itunes:duration>2641</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 17 -  Full episode with segments on heart health, Operation Beautiful, and women's heart health.</title>
							<pubDate>Mon, 18 Feb 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_021813.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>1659</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Episode 16 - Full episode with segments on loving yourself, grocery store rip-offs, interview with Kathryn (SINGINGMAIDEN) and cell-phone fitness.</title>
							<pubDate>Mon, 11 Feb 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_021113.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2019</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 15 - Full episode: With segments on the new zero-calorie sweetener, social conscience and weight loss, and interviews with Chef Meg and Stepfanie,</title>
							<pubDate>Mon, 4 Feb 2013 11:41:54 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2026</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Episode 14 - Full episode: With segments on reframing your thinking, plus interviews with Chef Meg, member Robert (ON2VICTORY) and SparkGuy</title>
							<pubDate>Mon, 28 Jan 2013 11:41:54 GMT</pubDate>
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							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>1990</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Episode 13 - Full Episode: with segments on food ruts, how to get back on track, Vitamin D, and home remedies, plus an interview with member Frances.</title>
							<pubDate>Tue, 22 Jan 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_012213.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2474</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Episode 12 - Full Episode: Live from the Consumer Electronics Show</title>
							<pubDate>Mon, 14 Jan 2013 11:41:54 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2013/10/SP_011413.mp3</link>
							<description><![CDATA[]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[]]></itunes:keywords>
							<itunes:summary></itunes:summary>
			        	    <itunes:subtitle></itunes:subtitle>
			        	    <itunes:author>Entertainment Radio Network</itunes:author>
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			        	    <itunes:duration>2520</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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