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	<title>Best Fitness and Health Tips For Everyone</title>
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	<description>BestFitHealth.com is designed for everyone who wants to reach or maintain health and fitness. Discover the facts about looking good and feeling great.</description>
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		<title>Chest Pain and Heart Attack Causes and Symptoms</title>
		<link>https://www.bestfithealth.com/health/chest-pain-and-heart-attack-causes-and-symptoms.html</link>
					<comments>https://www.bestfithealth.com/health/chest-pain-and-heart-attack-causes-and-symptoms.html#respond</comments>
		
		<dc:creator><![CDATA[Prems]]></dc:creator>
		<pubDate>Mon, 20 Oct 2014 14:14:05 +0000</pubDate>
				<category><![CDATA[Chest Pain]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<guid isPermaLink="false">http://www.bestfithealth.com/?p=1195</guid>

					<description><![CDATA[17.2 Billion People are becoming the prey every year through out the world and die out of that. Once it was considered as the disease of the rich and now it is common to even the poor people. And this was once affecting the elderly people, but now a day youth are also suffered by this.75% of the deaths that occur all around the world is because of the heart problems. More that one man dies per a second by heart diseases. What causes heart diseases? Heart diseases will take a dimension of killer disease in 2020 says the medical ]]></description>
		
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		<title>Kidney Failure &#8211; Causes, Prevention and Diet</title>
		<link>https://www.bestfithealth.com/health/kidney-failure-causes-prevention-and-diet.html</link>
					<comments>https://www.bestfithealth.com/health/kidney-failure-causes-prevention-and-diet.html#respond</comments>
		
		<dc:creator><![CDATA[Prems]]></dc:creator>
		<pubDate>Thu, 06 Mar 2014 14:31:04 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kidney Failure]]></category>
		<guid isPermaLink="false">http://www.bestfithealth.com/?p=1156</guid>

					<description><![CDATA[Know about your kidneys Kidney is an important organ in our body which will helps to clean the blood and removes the contaminants from our body. Important function of the kidney is to separate the urine from the blood and maintains the body temperature evenly. For a human failure of kidneys leads to death. Kidney is the only organ which will clean our blood. The healthy kidney is important to maintain a healthy body. Diabetes patient are suffering with kidney failure problem too. What is the main function of the kidneys? One fourth of our blood is pumping out by ]]></description>
		
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		<title>Reduce Obesity with Balanced Diet and Exercise</title>
		<link>https://www.bestfithealth.com/health/reduce-obesity-with-balanced-diet-and-exercise.html</link>
					<comments>https://www.bestfithealth.com/health/reduce-obesity-with-balanced-diet-and-exercise.html#respond</comments>
		
		<dc:creator><![CDATA[Prems]]></dc:creator>
		<pubDate>Sun, 16 Feb 2014 07:07:57 +0000</pubDate>
				<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<guid isPermaLink="false">http://www.bestfithealth.com/?p=1148</guid>

					<description><![CDATA[Obesity – nowadays a number of people are affected by this. The obesity problem increases day by day from children to elderly people. Important Reason for Obesity The important reason for this is lack of physical activity and the unbalanced diet. The diseases which are caused by obesity are capable of decreasing the life time and it is well known to everyone. But if balanced diet and necessary exercises are done, we can maintain the body fitness and live a healthy life. The Value of Exercise Every second who are spent for exercise are capable of increasing the life time. ]]></description>
		
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		<title>H-pylori and Ulcer &#8211; Reason, Symptoms and Recovery</title>
		<link>https://www.bestfithealth.com/health/h-pylori-and-ulcer-causes-symptoms-and-recovery.html</link>
					<comments>https://www.bestfithealth.com/health/h-pylori-and-ulcer-causes-symptoms-and-recovery.html#respond</comments>
		
		<dc:creator><![CDATA[Prems]]></dc:creator>
		<pubDate>Sat, 15 Feb 2014 13:41:39 +0000</pubDate>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[H-Pylori]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Ulcer]]></category>
		<guid isPermaLink="false">http://www.bestfithealth.com/?p=1143</guid>

					<description><![CDATA[Ulcer- Spicy food is the cause of ulcer? Doctors said that, the above quote is true until yesterday. They are saying stress, anxiety, food habits, anger, tension are also the cause of ulcer.&#160;In recent, doctors saying H-pylori (Helicobacter Pylori) bacteria is the cause of ulcer formation.&#160;However by skipping the food in time and often taking the spicy food leads to the ulcer as a serious condition. H-pylori? Dr.Barry J.Mashall and Robin Varen found the Bacteria and gave it a form who won the Nobel prize in the year 2005.&#160;Marshall proved this by injected the germ in his stomach and self ]]></description>
		
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		<title>The Reason and Prevention of Food Poisoning</title>
		<link>https://www.bestfithealth.com/health/the-reason-and-prevention-of-food-poisoning.html</link>
					<comments>https://www.bestfithealth.com/health/the-reason-and-prevention-of-food-poisoning.html#respond</comments>
		
		<dc:creator><![CDATA[Prems]]></dc:creator>
		<pubDate>Thu, 13 Feb 2014 14:42:06 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Poison]]></category>
		<category><![CDATA[Food Quality]]></category>
		<category><![CDATA[Health Food]]></category>
		<guid isPermaLink="false">http://www.bestfithealth.com/?p=1139</guid>

					<description><![CDATA[I read a news today, a teen girl was affected by severe stomach pain after having the chicken fried rice. In the end she died. Doctors told that the peanut mixed in chicken has made the food as poison. But we should understand that the death is not occurred because of mixing peanuts and chicken together. The reason for poisoning of food is like preserving the food for 6 days of the cooked food and having the food fast and fast because of time constraint. If we do not care food poison it can even cause death and damage the ]]></description>
		
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		<title>Causes of Constipation and Its Related Diseases</title>
		<link>https://www.bestfithealth.com/health/causes-of-constipation-and-its-related-diseases.html</link>
					<comments>https://www.bestfithealth.com/health/causes-of-constipation-and-its-related-diseases.html#respond</comments>
		
		<dc:creator><![CDATA[Prems]]></dc:creator>
		<pubDate>Wed, 12 Feb 2014 06:54:18 +0000</pubDate>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Constipation Relief]]></category>
		<category><![CDATA[Constipation Remedy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Treatment]]></category>
		<guid isPermaLink="false">http://www.bestfithealth.com/?p=1135</guid>

					<description><![CDATA[What is the cause of constipation? There are simple reasons and also there are extraordinary reasons. Usually drink less than 2 to 3 liters of water per day, Eating fruit and fiber-rich foods, oily and fried food, eating too much of red-colored meat dishes and lack of exercise are the simple reasons. Mostly these are the of young people’s &#8220;Lifestyle&#8221; problems.  Except them if rectal cancer and lumps can cause constipation. Feces were not properly dismissed, the people have the feeling to spend the shit again and again, or at that time you are having pain you must meet the specialist. ]]></description>
		
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