“Fear is imprisoning and destructive. Love is liberating and creative.” This profound lesson, learned while travelling in Guyana, brought psychology expert and author/speaker Gemma Stone to the place of teaching emotional intelligence and resilience.

Tune in Wednesday morning at 9 am Mtn to turn Your light on bright and shine! Watch LIVE at 9am Mtn/11am Est (or watch the replay later) EITHER on the fb page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinsti… )

Or in the fb group “Master the Magic of Life” Or on YouTube at https://youtu.be/tKX1doVDf8c

Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Tina Thrussell is excited to have Soul Systems Engineer, Daniel Olexa on the Dec 16th #LivingFromTheHeart show. Daniel’s unique talent for seeing the unseen is like magic! By seeing straight to the heart of what you don’t see, he guides you to discover for yourself (far more powerful than being told!) your unique gifts, your inner power, your True Self.

Tune in Wednesday morning at 9 am Mtn to turn Your light on bright and shine! Watch LIVE at 9am Mtn/11am Est (or watch the replay later) EITHER on the fb page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinsti… )

Or in the fb group “Master the Magic of Life” Or on YouTube at https://youtu.be/tKX1doVDf8c

Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Trina Thrussell is delighted to welcome Soul Guide, Kerri Hummingbird (embodiment of White Eagle) to the 52nd episode of #LivingFromTheHeart. Kerri is the founder of the Skills Not Pills Movement, host of the Soul Nectar show, social activist, leader, philanthropist, and author of three spiritually based books. Tune in Wednesday morning, Dec 9 at 9 am Mtn for a taste of Kerri’s inspiration for leading your life awake with authenticity, passion and purpose that will positively impact others.

Watch LIVE at 9 am Mtn/11 am Est (or watch the replay later) EITHER on the FB page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinstitute/ ) Or on YouTube at https://youtu.be/NrPqY96ZiNQ Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Or on YouTube at

Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!SHOW LESS

Tina Thrussells’ Dec 2nd episode of the #LivingFromTheHeart show features guest, Kristie McKinley, a woman who is passionate about helping people shine their light. Kristie is a Self-Care Coach for conscious, heart-centred business owners who incorporates Reiki into her coaching work. Tune in to their conversation Wednesday morning for insights around the ways you can create conscious and consistent habits to nurture your well-being.

Watch LIVE at 9 am Mtn/11 am Est (or watch the replay later) EITHER on the fb page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinstitute/ ) Or on YouTube at Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Or on YouTube at

Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!SHOW LESS

Tina Thrussell is pleased to welcome @Bob Ellwood on her next episode of #LivingFromTheHeart. Bob is a woodworker and labourer who spent the last 25 years of his life on a spiritual quest searching for truth, meaning, and purpose. Like most of us, he spent most of that time looking for answers outside of himself, but when he finally turned inward for his answers, he discovered a magical world that radically transformed his life.

Tune in Wed, Nov 25th at 9am to listen in on their very real conversation about awakening to your own Divinity. Watch (and engage with them) EITHER on the fb page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinsti… )

Or on YouTube at

Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!SHOW LESS

Tina Thrussell’s guest on the Nov 18th episode of #LivingFromTheHeart is a woman with an impressive history of inspiring the emergent leader within each and every one of us. Motivated by the belief that ‘humanity knows’ that every being has all they need within them to manifest a life of joy, peace, fulfillment and meaning, Dr Nadene Rogers has actively served many communities as a powerful, inspiring, spiritual leader. She is a beautiful soul with a rich history.

Tune in Wed morning at 11am Mtn to engage with, and enjoy the conversation between, these heart-based women.

Watch LIVE (or watch the replay later) EITHER on the fb page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinsti… )

Or on YouTube at

Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

On Tina Thrussell’s Nov11th #LivingFromTheHeart show, you’ll meet one of Canada’s finest vocalists, @Viviane Martin. Her career as a vocal performer, musician, songwriter, and more recently a painter, speaks to this woman’s passion for artistic expression. What Tina finds most interesting about this multi-talented artist is that Viviane lives ‘Au Naturel’ – authentically from her True Essence, guided by Source. No pretenses, very little ego. Tune in to find how You, too, can live Au Naturel to experience more joy and love in

Tina Thrussell’s Nov 4th #LivingFromTheHeart show features the second Katie in a row! Katie Grinham is a Registered Massage Therapist, Craniosacral Therapist, Certified Demartini Method Facilitator, Reiki Master and founding member of the Spiritual Leadership team at Unity of Calgary. Katie believes, as Tina does, that health and wholeness is our true essence and is maximized by releasing, realigning, and re-energizing, not only our bodies, but our hearts and minds. Tune in Wed morning to participate in their LIVE conversation about the ways that Living from your Heart creates health and wholeness. Wed morning, Nov 4th at 9am Mtn… (or watch the replay) EITHER on the fb page “Shin Dao – the Way of the Heart” (https://www.facebook.com/shindaoinstitute/ ) Or on YouTube at https://youtu.be/PfdQwVvNgLI Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

https://youtu.be/oRPGAtQEa3c Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Have you ever heard of a Highly Sensitive, Empathic, Intuitive Registered Psychologist who is passionate about healing and spirituality?? Tina Thrussell’s guest on the Oct 28th #LivingFromTheHeart show is exactly that… and more! Katie Turner is not only a professional in the mental health field who combines the worlds of western psychologlical approaches with Eastern healing approaches, she is a speaker, writer, workshop facilitator and mother to a busy toddler and a rescue dog. Join Katie and Tina LIVE for an inspiring conversation about living passionately and WHOLEly on Wed morning, Oct 28th at 9am Mtn… (or watch the replay) EITHER on the fb page “Shin Dao – the Way of the Heart” https://www.facebook.com/shindaoinstitute/videos Or on YouTube at Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

https://youtu.be/oRPGAtQEa3c Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

#LivingFromTheHeart host, Tina Thrussell, is excited to share a conversation with a professional acrylic artist, Adele Campbell. Adele recently ditched the comfort of a 9 to 5 job to follow her heart. After 6 years as a hobby painter, she’s now living her passion by sharing the gifts of nature’s beauty, Divine connection, and healing through art. Join Adele and Tina for a boost of inspiration to have the courage to follow your heart! Tune in LIVE Wed morning, Oct 21st at 9am Mtn… (or watch the replay) EITHER on the fb page “Shin Dao – the Way of the Heart” https://www.facebook.com/shindaoinstitute/videos Or on YouTube at https://youtu.be/Or3ZbulLzLs Please subscribe to our YouTube channel ‘Best U Can B’ for access to more amazing videos!!

Tina Thrussell, is honored to share conversation with modern sage, @Daksha Madhu, who blends ancient rituals and traditions with perspectives from physics, astronomy and sexuality to reconnect women and men with the sacred power in their bodies. As a producer of the Wolrd Tour of Meditation, Daksha is on a mission to weave a multicultural path for seekers who have outgrown narrow paths of religion and wish to feast instead upon a rich banquet of spirituality, world traditions and mysticism. Join these two heart-based women Wed morning, Oct 7th at 9 am Mtn to expand your horizons. Join them LIVE (or watch the replay) EITHER on the FB page “Shin Dao – the Way of the Heart” https://www.facebook.com/shindaoinstitute/videos Or on YouTube at

https://youtu.be/oRPGAtQEa3c Please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Tina Thrussell feels honored to have guest, @Shirley Hill, on the next #LivingFromTheHeart show. Tina sees Shirley as the gentlest soul she has ever met. This sweet woman passionately dances her way into people’s hearts with her kindness, her pal, “Lemon the Bear”, and her deep love for fancy shawl and hoop dancing. Shirley has risen above intense emotional situations to see the best in life.

She passionately shares her love of dance and brings a sense of purpose to her life by educating children. She dances her heart out every chance she gets, which keeps her youthful and alive.

Tune in Wed morning, Jun 24th at 9am Mtn to be inspired by this wonderful soul. Join them LIVE (or watch the replay) on the FB page “Shin Dao – the Way of the Heart” at https://www.facebook.com/shindaoinstitute/videos/2857955504314004

Or watch live (or the replay) on YouTube at https://www.youtube.com/watch?v=jFhTbYEQoPA

While you’re there, please subscribe to our YouTube channel Best U Can B for access to more amazing videos!! Tune in LIVE every Wednesday at 9am Mtn at https://www.facebook.com/shindaoinstitute

Be fascinated by the Sacred portal paintings created by Deepa Liu, Tina Thrussell’s guest on the #LivingFromTheHeart show. Deepa is not only a sacred artist but also an interfaith minister, a spiritual success coach, and co-founder of Magnify Your Miracles membership. Be blessed by the Divine Presence that comes through this Buddhist Yogi’s paintings Wed morning, Jun 17th at 9 am Mtn.

Join them LIVE (or watch the replay) on the FB page “Shin Dao – the Way of the Heart” at https://www.facebook.com/shindaoinstitute.

Or watch live (or replay) on YouTube at https://www.youtube.com/watch?v=NJOuWfJ9Pvg

While you’re there, please subscribe to our YouTube channel Best U Can B for access to more amazing videos!! Tune in LIVE every Wednesday at 9 am Mtn at https://www.facebook.com/shindaoinstitute

Tune into your Intuition to be your You-est you! Enjoy the live conversation between #LivingFromTheHeart show host, @Tina Thrussell, and her guest @Julie Reisler who is amongst many other things, the founder of the School of Sacredology, an online community to help you unlock your heart intelligence and inner wisdom. Lap up the wisdom from Julie’s big heart and vast experience on Wed morning, Jun 10th at 8:15am Mtn (this show only at 8:15). Join them LIVE on the FB page “Shin Dao – the Way of the Heart” at https://www.facebook.com/shindaoinstitute/videos/563956230928470/ Or watch live on YouTube at https://www.youtube.com/watch?v=kzFohJOrNwM

While you’re there, please subscribe to our YouTube channel Best U Can B for access to more amazing videos!! Tune in LIVE every Wednesday at 9am Mtn at https://www.facebook.com/shindaoinstitute

Do you yearn for a deeper connection with spirit and your life purpose?

Has being scared of what calls you kept you from actually doing what you are meant to do? That certainly has been the case for @Adele Bernard, who joins @Tina Thrussell on the #LivingFromTheHeart show on Wed, June 3rd, at 9am Mtn. As Adele has discovered, the transition from ‘scared’ to ‘on-purpose’ happens when you get out of your head, surrender, and go with the flow of life. Tune in for more insights on Wed morning.

While you’re there, please subscribe to our YouTube channel Best U Can B for access to more amazing videos!! Tune in LIVE every Wednesday at 9am Mtn at https://www.facebook.com/shindaoinstitute

Do you yearn for a deeper connection with spirit and your life purpose?

If you do, join #LivingFromTheHeart show host, @Tina Thrussell, and her guest @Rev Frances Fayden, a mystic of no particular faith or religion, on May 27th, at 9am Mtn. Frances – who believes all paths lead to One Source – helps people find and live their life purpose as a coach, healer, channeler, and writer.

Tune in for an interesting glimpse at ‘finding your own way’. Tune in LIVE at on the fb page “Shin Dao – the Way of the Heart” at link goes here

Or live on YouTube at https://www.youtube.com/watch?v=QekZtQG6Fs4 on May 27 at 9am Mtn. While you’re there, please subscribe to our YouTube channel Best U Can B for access to more amazing videos!!

Tune in LIVE every Wednesday at 9am Mtn at https://www.facebook.com/shindaoinstitute

Create the lifestyle of your dreams by transcending physical limitations with technology! Join #LivingFromTheHeart show host, @Tina Thrussell, on May 20th to hear how her guest @Sandra Beck shares her passion for empowering people to maximize their lives, by helping them see possibilities and create realities from their dreams through the power of the internet. Far from the stereotypical techno-geek, Sandra is a delightfully easy-going woman who follows her heart, bringing fun into her life and the lives of her clients. Her URL declares it! beckfun.com Tune in LIVE on the FB page “Shin Dao – the Way of the Heart” at Or live on YouTube at https://www.youtube.com/watch?v=5ndLhcmGIQw on May 20 at 9 am Mtn. Tune in LIVE every Wednesday at 9 am Mtn at https://www.facebook.com/shindaoinstitute

Would you like to embrace who you truly are and step into a space of courageous confidence? Then join #LivingFromTheHeart host Tina Thrussell and her guest, Kim O’Neill.

Kim is the inspirational host of the Every Day is a New Day podcast and live show, and a twice-certified Transformational Confidence Coach for interviews and life.

She loves helping people and you’ll love listening to her on Wed May 13th at 9am Mtn. Tune in LIVE at on the fb page “Shin Dao – the Way of the Heart” at https://www.facebook.com/shindaoinstitute/videos/271867350532126/ Or live on YouTube at https://www.youtube.com/watch?v=lvCDzYNIkog on May 13 at 9am Mtn.

Tune in LIVE every Wednesday at 9am Mtn at https://www.facebook.com/shindaoinstitute

LivingFromTheHeart host, Tina Thrussell, shares conversation with her guest, Bev Janisch, about their common experience of the journey of moving from ‘Soul Hunger’ – feeling an ache for more in life – to Thriving – living with a deep sense of inner peace and meaning. Bev is passionate about helping people find their inner Spark, feeling Calm, Clear, and having the courage to live a meaningful life.

She is also the author of Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life.

Join Tina and Bev LIVE, to catch their very relatable conversation at 9 am Mtn, April 29th. Tune in to this show on YouTube at youtube.com/watch?v=CSADMj-szRE on Wednesday, Apr 29th at 9 am Mtn.

You can also watch live on the FB page “Shin Dao – the Way of the Heart” https://www.facebook.com/shindaoinstitute
Tune in LIVE every Wednesday at 9am Mtn.

LivingFromTheHeart host, Tina Thrussell, shares conversation with her guest, Bev Janisch, about their common experience of the journey of moving from ‘Soul Hunger’ – feeling an ache for more in life – to Thriving – living with a deep sense of inner peace and meaning. Bev is passionate about helping people find their inner Spark, feeling Calm, Clear, and having the courage to live a meaningful life.

She is also the author of Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life.

Join Tina and Bev LIVE, to catch their very relatable conversation at 9 am Mtn, April 29th. Tune in to this show on YouTube at youtube.com/watch?v=CSADMj-szRE on Wednesday, Apr 29th at 9 am Mtn.

You can also watch live on the FB page “Shin Dao – the Way of the Heart” https://www.facebook.com/shindaoinstitute
Tune in LIVE every Wednesday at 9am Mtn.

Tina Thrussell’s guest on the #LivingFromTheHeart show is a feisty elder whose personal experience of forced adoption compelled her to venture into an unusual life path of unchartered territory; Celine Williamson developed a unique method ( www.psyckeli.com ) to support and guides families facing the on-going challenges of the post-adoption journey. Nowhere near ready to retire, Celine is Director of the Canadian Institute of Psychogeneology (the art and science of self-knowledge), where she actively helps natural mothers and adoptees, as well as members of their families, achieve a peaceful resolution with the past. Tune in Wed morning and engage with Tina and Celine LIVE, to catch her wisdom at 9 am Mtn April 22nd. Tune in LIVE every Wednesday at 9 am Mtn on the FB page “Shin Dao – the Way of the Heart” to be uplifted and inspired. https://www.facebook.com/shindaoinsti…

Your host, Tina Thrussell, shares conversation with guest, Claude Pellerin, a man who spent most of his career in the construction industry, passionately leading from his heart. His goal was always to empower his staff and foster their leadership skills. He continues that role of leadership today as the president of Unity of Calgary Spiritual Community. Tina has sat on the board of directors of this charitable organization with Claude for nearly a year, and has been able to bear witness to the fact that this is a man who lives fully from his heart. Listen and engage with them live at 9 am Mtn on Wednesday to be inspired. Tune in LIVE every Wednesday at 9 am Mtn on the FB page “Shin Dao – the Way of the Heart” to be uplifted and inspired. https://www.facebook.com/shindaoinstitute/

Today’s guest on Tina Thrussell’s #LivingFromTheHeart show is Jacquie Nagy. On April 8, Jacquie shares the story of how NLP brought her the confidence she needed to become a successful, speaker, trainer and coach, and how she now passionately shares this wonderful self-mastery tool to help others develop a high level of confidence and certainty. Tune in to find out how you, too, can use this powerful technique in all areas of your life so you can live passionately and purposefully, too. Join Tina and Jacquie live at 9am Mtn on Wed, Apr 8… and receive a surprise gift for tuning in! Tune in every Wednesday at 9am Mtn on the fb page “Shin Dao – the Way of the Heart” to be uplifted and inspired. https://www.facebook.com/shindaoinsti…

Your host, Tina Thrussell, chats with guest, Sherre DeMao, a woman who is passionate about helping people unearth their big purpose – whether it’s their why for their business, or their personal reason for being. Today Sherre shares her Granny P’s three promises – promises you can make for yourself to bring more ease, purpose and prosperity into your life. Listen in and be inspired!

Just five minutes into watching Derek Wallman’s first selfie-style video, #LivingFromTheHeart show host, Tina Thrussell, knew she had to invite Derke to be on the show. This man’s raw honesty and willingness to be vulnerable were clear indications that he has been through the wringer washer of life in order to learn to live from his heart. Derek shares, “The hardest love I had to learn to give was love for myself. And it’s the most beautiful love I’ve ever known.” 

For the energetic founder of Brilliant Light Wellness, Joanne Neweduk, living from her heart means sharing her passion for helping people. Show host, Tina Thrussell, will invite Joanne to share her story of expanding beyond oncology nursing into helping people live vibrant, healthy lives through a unique combination of light, sound, and coaching. Joanne will also share her passion for helping women 50+ to inspire each other, share ideas, and renew their sense of self by facing the fears and stepping outside of our comfort zone through the Fabulous@50 Calgary community.

Tina Thrussell’s guest today is Satyen Raja who was Tina’s first spiritual teacher. Through his teachings, Tina learned the valuable lesson to “Do everything with love”.  Their passionate conversation on this #LivingFromTheHeart show goes deep quickly, and Satyen offers one question you can ask yourself daily to ensure you are living your life fully and with joy. Listen and learn how to Amplify the Joy and sense of Fulfillment in Your Life.

Your show host, Tina Thrussell, shares conversation with Sharon McRill, owner and president of The Betty Brigade (a relocation and organization company based in Michigan) and author of “Downsizing the Silver Tsunami: Who to Call and Where Does the Stuff Go?”  Her heart-based mission is to help people live more organized and less stressful lives… and her passion for helping people has taken her a little off the beaten track!  Join Tina and Sharon on the fb page Shin Dao – The Way of the Heart to hear more! 

Tune in for an insightful conversation about feeling happy and whole between your show host, Tina Thrussell, and self-mastery expert and confessed foodie, Valerie Sheppard.  Valerie is passionate about guiding people to be the best they can be so they can create their “WOWSA” life. Not only is she the author of a multi-award-winning, #1 international best-seller book, Living Happy to Be ME!, she’s also a catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and CEO of The Heartly Center for Mindfulness and Self-Mastery. 

Your show host, Tina Thrussell, chats with Adele Fedorak, a Speech-Language Pathologist and Leadership Coach who believes that everyone has a story to tell and a story that the world needs to hear.  Adele is passionate about helping people (especially those who identify themselves as a lousy storyteller, or who need help unearthing the rich stories that are lying dormant) to harvest, craft, and share their stories.  Join these women live here on the FB page “Shin Dao – the Way of the Heart” to hear about Adele’s passion for storytelling and the “Oral Storytelling Workshops” she offers for people to develop their stories, and their storytelling, in a small supportive community.