<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
      <channel>
        <atom:link href="https://feeds.soundcloud.com/users/soundcloud:users:57428959/sounds.rss" rel="self" type="application/rss+xml"/>
        <atom:link href="https://feeds.soundcloud.com/users/soundcloud:users:57428959/sounds.rss?before=177997040" rel="next" type="application/rss+xml"/>
        <title>Thriving Podcast[TALKY-B]</title>
        <link>https://soundcloud.com/beth-sawickie</link>
        <pubDate>Wed, 26 Nov 2014 23:46:22 +0000</pubDate>
        <lastBuildDate>Wed, 26 Nov 2014 23:46:22 +0000</lastBuildDate>
        <ttl>60</ttl>
        <language>en</language>
        <copyright>All Rights Reserved.</copyright>
        <webMaster>feeds@soundcloud.com (SoundCloud Feeds)</webMaster>
        <description>Thriving After Life Kicks Your Butt! [TALKY-B] My purpose is to thrive after depression and Bipolar II by making my mental, physical and spiritual health top priorities - and to inspire you to do the same! Join Me: www.BethSawickie.com</description>
        <itunes:subtitle>Thriving After Life Kicks Your Butt!</itunes:subtitle>
        <itunes:owner>
          <itunes:name>Thriving Podcast[TALKY-B]</itunes:name>
          <itunes:email>feeds@soundcloud.com</itunes:email>
        </itunes:owner>
        <itunes:author>Beth Sawickie</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:image href="http://bethsawickie.com/wp-content/uploads/thriving-podcast-square11.jpg"/>
        <image>
          <url>https://i1.sndcdn.com/avatars-000092649719-078mfl-original.jpg</url>
          <title>Thriving Podcast[TALKY-B]</title>
          <link>https://soundcloud.com/beth-sawickie</link>
        </image>
        
        <itunes:keywords>self,help,depression,empowerment,self,care,positive,thinking,motivation,mindset,hay,house</itunes:keywords><itunes:summary>Empowering you to feel great, love life and THRIVE after life has kicked your butt! From depression survivor and THRIVER - Beth Sawickie.</itunes:summary><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/178814914</guid>
      <title>How To Receive Thanks From Others As Well As You Give It</title>
      <pubDate>Wed, 26 Nov 2014 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/beth-sawickie/how-to-receive-thanks-from</link>
      <itunes:duration>00:05:59</itunes:duration>
      <itunes:author>Thriving Podcast[TALKY-B]</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this podcast Beth shares inspiration to help you learn to receive thanks, gratitude and compliments from others as well as you give them to others.

Mp3/transcripts on the blog: www.BethSawickie.com
Join Thriving fans on Facebook: www.Facebook.com/BethSawickie

Free "From Blah to Bliss" mini-course.  Experience the answer to the question - "What would happen if you treated yourself as well as you do everyone else?" http://BethSawickie.com/blah-to-bliss

Beth Sawickie is a survivor of depression and Bipolar II Disorder who has learned to THRIVE by making her mental, physical and spiritual health top priorities. Beth helps and inspires others get back to thriving after life has kicked their butt!</itunes:summary>
      <itunes:subtitle>In this podcast Beth shares inspiration to help y…</itunes:subtitle>
      <description>In this podcast Beth shares inspiration to help you learn to receive thanks, gratitude and compliments from others as well as you give them to others.

Mp3/transcripts on the blog: www.BethSawickie.com
Join Thriving fans on Facebook: www.Facebook.com/BethSawickie

Free "From Blah to Bliss" mini-course.  Experience the answer to the question - "What would happen if you treated yourself as well as you do everyone else?" http://BethSawickie.com/blah-to-bliss

Beth Sawickie is a survivor of depression and Bipolar II Disorder who has learned to THRIVE by making her mental, physical and spiritual health top priorities. Beth helps and inspires others get back to thriving after life has kicked their butt!</description>
      <enclosure length="5160667" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/178814914-beth-sawickie-how-to-receive-thanks-from.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000098446546-96b6or-t3000x3000.jpg"/>
    <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Beth Sawickie</dc:creator><itunes:keywords>self,help,depression,empowerment,self,care,positive,thinking,motivation,mindset,hay,house</itunes:keywords></item><item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/177997040</guid>
      <title>How To Give Without Feeling Drained, Burned Out and Angry</title>
      <pubDate>Thu, 20 Nov 2014 00:00:00 +0000</pubDate>
      <link>https://soundcloud.com/beth-sawickie/how-to-give-without-feeling</link>
      <itunes:duration>00:15:18</itunes:duration>
      <itunes:author>Thriving Podcast[TALKY-B]</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In this podcast Beth explains why giving can leave you feeling drained, burned out and maybe even angry.  She shows you how you can give and truly feel GREAT!  It's not what you think!

After you've listened to this podcast, sign-up for the Free "From Blah to Bliss" mini-course and learn to fill YOUR "Feel Good Well". Here: http://bethsawickie.com/from-blah-to-bliss-mini-course/

Join Beth in Feeling Great, Loving Life &amp; THRIVING! Here: http://bethsawickie.com

Join the Free "Thriving Action Tribe" on Facebook:  http://www.facebook.com/groups/thrivingactiontribe

Beth Sawickie is a survivor of depression and Bipolar II Disorder who has learned to THRIVE by making her mental, physical and spiritual health top priorities. Beth helps and inspires others get back to thriving after life has kicked their butt!</itunes:summary>
      <itunes:subtitle>In this podcast Beth explains why giving can leav…</itunes:subtitle>
      <description>In this podcast Beth explains why giving can leave you feeling drained, burned out and maybe even angry.  She shows you how you can give and truly feel GREAT!  It's not what you think!

After you've listened to this podcast, sign-up for the Free "From Blah to Bliss" mini-course and learn to fill YOUR "Feel Good Well". Here: http://bethsawickie.com/from-blah-to-bliss-mini-course/

Join Beth in Feeling Great, Loving Life &amp; THRIVING! Here: http://bethsawickie.com

Join the Free "Thriving Action Tribe" on Facebook:  http://www.facebook.com/groups/thrivingactiontribe

Beth Sawickie is a survivor of depression and Bipolar II Disorder who has learned to THRIVE by making her mental, physical and spiritual health top priorities. Beth helps and inspires others get back to thriving after life has kicked their butt!</description>
      <enclosure length="12994039" type="audio/mpeg" url="https://feeds.soundcloud.com/stream/177997040-beth-sawickie-how-to-give-without-feeling.mp3"/>
      <itunes:image href="https://i1.sndcdn.com/artworks-000098446624-caan8b-t3000x3000.jpg"/>
    <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Beth Sawickie</dc:creator><itunes:keywords>self,help,depression,empowerment,self,care,positive,thinking,motivation,mindset,hay,house</itunes:keywords></item>
      </channel>
    </rss>