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<channel>
	<title>Better Living With Whole Foods</title>
	
	<link>http://betterlivingwithwholefoods.com</link>
	<description>The Delicious &amp; Nutritious Guide To Looking Great &amp; Feeling Younger</description>
	<lastBuildDate>Fri, 22 Jan 2010 05:00:03 +0000</lastBuildDate>
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		<title>Mommy Blogger Review of Better Living With Whole Foods</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/gE67Fm9gQ4g/</link>
		<comments>http://betterlivingwithwholefoods.com/book-reviews/mommy-blogger-review-of-better-living-with-whole-foods/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:00:03 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Better Living With Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=606</guid>
		<description>Mommy Blogger, Lorina, of Nap Time Reviews just did a great review of the Better Living With Whole Foods book. Lorina has a great blog with a ton of reviews on products that are of interest to healthy mommies. Check out the review at http://naptimereviews.blogspot.com
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		<item>
		<title>How To Open A Young Thai Coconut</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/QbwAuy7DzXU/</link>
		<comments>http://betterlivingwithwholefoods.com/whole_foods/how-to-open-a-young-thai-coconut/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 01:44:28 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[How to open]]></category>
		<category><![CDATA[Young Thai Coconut]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=592</guid>
		<description>Young Thai Coconuts are a delicious and nutritious addition to your diet.

Young coconuts are natures best electrolyte drink.
In fact, it has been said that the juice from a young thai coconut is the closest thing to human blood plasma in the plant kingdom.
The juice has been used in I.V.&amp;#8217;s to aid in recovery from severe [...]&lt;div class="feedflare"&gt;
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		<comments>http://betterlivingwithwholefoods.com/my_fit_life/588/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 01:54:08 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[My Fit Life]]></category>
		<category><![CDATA[Alexander Morentin]]></category>
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		<description>Hello ,
Do you Facebook or Twitter? So do I!
Click on the following links to friend me on Facebook or follow me on Twitter.
Facebook: http://www.facebook.com/srch.php?nm=al+morentin
Twitter: http://twitter.com/myfitlife
I&amp;#8217;ll be sure to follow you back.  
Note: If you aren&amp;#8217;t a registered user on one of these site, it&amp;#8217;s easy and free to sign  up. Here are the [...]&lt;div class="feedflare"&gt;
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		<item>
		<title>The Truth About Grains and Flours</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/t3OJiikVREY/</link>
		<comments>http://betterlivingwithwholefoods.com/book-readings/the-truth-about-grains-and-flours/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 18:10:58 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Readings]]></category>
		<category><![CDATA[grains and flour]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=578</guid>
		<description>This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today&amp;#8217;s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today.
There are 2 basic concepts in this video which clear up [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/betterlivingwithwholefoods/~4/t3OJiikVREY" height="1" width="1"/&gt;</description>
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		<item>
		<title>Processed and Refined Foods: Part 2</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/7Bz8lUkSt60/</link>
		<comments>http://betterlivingwithwholefoods.com/book-readings/processed-and-refined-foods-part-2/#comments</comments>
		<pubDate>Mon, 11 May 2009 19:00:40 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Readings]]></category>
		<category><![CDATA[better living]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[refined]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=575</guid>
		<description>This is the 13th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today&amp;#8217;s reading discusses processed and refined foods. What are they? Why are they bad? What are the main culprits with processed and refined foods? 

Let me know what you think. I’d love to hear what you have [...]&lt;div class="feedflare"&gt;
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		<item>
		<title>Processed and Refined Foods: Part 1</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/44tszTQ60_g/</link>
		<comments>http://betterlivingwithwholefoods.com/book-readings/processed-and-refined-foods-part-1/#comments</comments>
		<pubDate>Mon, 11 May 2009 18:48:04 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Book Readings]]></category>
		<category><![CDATA[better living]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[refined]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=573</guid>
		<description>This is the 12th in a series of readings and discussions from the book, “Better Living With Whole Foods”.
Today&amp;#8217;s reading discusses Processed &amp;#038; Refined Foods: What are they? Why are they bad?

Well, what do you think?
Feel free to leave a comment or send me a message. I’d love to hear what you have to say.
Committed [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/betterlivingwithwholefoods/~4/44tszTQ60_g" height="1" width="1"/&gt;</description>
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		<item>
		<title>Super Size Me: the movie</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/g-0K7FhrEYs/</link>
		<comments>http://betterlivingwithwholefoods.com/food-reviews/super-size-me-the-movie/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 22:12:46 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Food Reviews]]></category>
		<category><![CDATA[big mac]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[super size me]]></category>
		<category><![CDATA[toxic]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=570</guid>
		<description>You&amp;#8217;ve got to watch this movie. The video provided is the entire movie.
Check it out&amp;#8230;

Well, what did you think?
Let me know. I&amp;#8217;d love to hear your thoughts on this:
Share
	
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		<item>
		<title>How To Make A Green Smoothie: Part 2</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/QDLKE6bw8S8/</link>
		<comments>http://betterlivingwithwholefoods.com/whole_foods/how-to-make-a-green-smoothie-part-2/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 20:28:51 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[eat your greens]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[sustainable agriculture]]></category>
		<category><![CDATA[vibrant health]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=564</guid>
		<description>In part 2 of How To Make A Green Smoothie, wellness expert Alexander Morentin shows you how to make a green smoothie with a variety of greens and other delicious vegetables.

Do you have a favorite Green Smoothie recipe?
Be sure to leave a comment. I&amp;#8217;d love to hear what you have to say.  
How To [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/betterlivingwithwholefoods/~4/QDLKE6bw8S8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Green Smoothie Benefits</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/PrGNe3MSUSU/</link>
		<comments>http://betterlivingwithwholefoods.com/whole_foods/green-smoothie-benefits/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 22:30:21 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[alkalinity]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sustainable agriculture]]></category>
		<category><![CDATA[vibrant health]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=561</guid>
		<description>Why drink green smoothies? Author Alexander Morentin discusses the many benefits of drinking green smoothies.
Green Smoothie Benefits from Alexander Morentin on Vimeo.
Have you started drinking green smoothies yet?
Leave a comment. I&amp;#8217;d love to hear your thoughts on this subject.  
Farmer&amp;#8217;s Market Booty
How To Make A Green Smoothie: Part 1
Share
	
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		<item>
		<title>How To make A Green Smoothie: Part 1</title>
		<link>http://feedproxy.google.com/~r/betterlivingwithwholefoods/~3/6TzXM3XRl9U/</link>
		<comments>http://betterlivingwithwholefoods.com/whole_foods/how-to-make-a-green-smoothie-part-1/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 18:56:21 +0000</pubDate>
		<dc:creator>Alexander Morentin</dc:creator>
				<category><![CDATA[Whole Foods]]></category>
		<category><![CDATA[eat your greens]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[sustainable agriculture]]></category>
		<category><![CDATA[vibrant health]]></category>

		<guid isPermaLink="false">http://betterlivingwithwholefoods.com/?p=558</guid>
		<description>In this video I show you how to make the basic Green Smoothie that I recommend to everybody who is starting out on their journey towards vibrant health and happiness.  

How To Make A Green Smoothie: Part 1 from Alexander Morentin on Vimeo.
Green Smoothies are delicious, nutritious, and extremely easy to make.
They have literally [...]&lt;div class="feedflare"&gt;
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