Better Living With Whole Foods

How To Open A Young Thai Coconut

Alexander Morentin — Wed, 15 Jul 2009 01:44:28 +0000

Young Thai Coconuts are a delicious and nutritious addition to your diet. Young coconuts are natures best electrolyte drink. In fact, it has been said that the juice from a young thai coconut is the closest thing to human blood plasma in the plant kingdom. The juice has been used in I.V.’s to aid in recovery from severe [...]

Alexander Morentin — Wed, 10 Jun 2009 01:54:08 +0000

Hello , Do you Facebook or Twitter? So do I! Click on the following links to friend me on Facebook or follow me on Twitter. Facebook: http://www.facebook.com/srch.php?nm=al+morentin Twitter: http://twitter.com/myfitlife I’ll be sure to follow you back. Note: If you aren’t a registered user on one of these site, it’s easy and free to sign up. Here are the [...]

The Truth About Grains and Flours

Alexander Morentin — Thu, 04 Jun 2009 18:10:58 +0000

This is the 14th in a series of readings and discussions from the book, “Better Living With Whole Foods”. Today’s reading discusses the real reasons why grains and flour are a leading cause in the rise of obesity and obesity related diseases in the world today. There are 2 basic concepts in this video which clear up [...]

Processed and Refined Foods: Part 2

Alexander Morentin — Mon, 11 May 2009 19:00:40 +0000

This is the 13th in a series of readings and discussions from the book, “Better Living With Whole Foods”. Today’s reading discusses processed and refined foods. What are they? Why are they bad? What are the main culprits with processed and refined foods? Let me know what you think. I’d love to hear what you have [...]

Processed and Refined Foods: Part 1

Alexander Morentin — Mon, 11 May 2009 18:48:04 +0000

This is the 12th in a series of readings and discussions from the book, “Better Living With Whole Foods”. Today’s reading discusses Processed & Refined Foods: What are they? Why are they bad? Well, what do you think? Feel free to leave a comment or send me a message. I’d love to hear what you have to say. Committed [...]

Super Size Me: the movie

Alexander Morentin — Fri, 20 Mar 2009 22:12:46 +0000

You’ve got to watch this movie. The video provided is the entire movie. Check it out… Well, what did you think? Let me know. I’d love to hear your thoughts on this:

How To Make A Green Smoothie: Part 2

Alexander Morentin — Thu, 19 Mar 2009 20:28:51 +0000

In part 2 of How To Make A Green Smoothie, wellness expert Alexander Morentin shows you how to make a green smoothie with a variety of greens and other delicious vegetables. Do you have a favorite Green Smoothie recipe? Be sure to leave a comment. I’d love to hear what you have to say. How To [...]

Green Smoothie Benefits

Alexander Morentin — Wed, 18 Mar 2009 22:30:21 +0000

Why drink green smoothies? Author Alexander Morentin discusses the many benefits of drinking green smoothies. Green Smoothie Benefits from Alexander Morentin on Vimeo. Have you started drinking green smoothies yet? Leave a comment. I’d love to hear your thoughts on this subject. Farmer’s Market Booty How To Make A Green Smoothie: Part 1

How To make A Green Smoothie: Part 1

Alexander Morentin — Tue, 17 Mar 2009 18:56:21 +0000

In this video I show you how to make the basic Green Smoothie that I recommend to everybody who is starting out on their journey towards vibrant health and happiness. How To Make A Green Smoothie: Part 1 from Alexander Morentin on Vimeo. Green Smoothies are delicious, nutritious, and extremely easy to make. They have literally [...]

Farmer’s Market Booty: Discover The True Cost of Delicious Whole Foods

Alexander Morentin — Mon, 16 Mar 2009 23:13:49 +0000

In this video I discuss the cost and benefit of delicious whole foods available at the Farmer’s Market. Discover the exact cost of each of the foods presented and decide for yourself whether organic foods are too expensive… or not. You see? Eating healthy whole foods can be affordable if you know how to [...]