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<channel>
	<title>Big Girls Don't Cry</title>
	
	<link>http://big-girls-dont-cry.com</link>
	<description>A Directory of Beautiful Things on the Web for Big Girls</description>
	<lastBuildDate>Sun, 18 Dec 2011 07:39:50 +0000</lastBuildDate>
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		<title>Australian Online Plus Size Stores</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/ALmsn04M_04/</link>
		<comments>http://big-girls-dont-cry.com/2011/12/18/australian-online-plus-size-stores/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 07:38:10 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Womens Fashion]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=548</guid>
		<description><![CDATA[It seems like only a few months ago I was wondering when Victoria and the rest of Australia would succumb to Plus Size Fashion online stores as profitable businesses.  And now so close to Christmas 2011 I find an array of new stores, some in my home town which is incredible. I knew once the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri;"><span style="font-size: small;">It seems like only a few months ago I was wondering when Victoria and the rest of Australia would succumb to Plus Size Fashion online stores as profitable businesses.  And now so close to Christmas 2011 I find an array of new stores, some in my home town which is incredible.</span></span></p>
<p><span style="font-family: Calibri;"><span style="font-size: small;">I knew once the word got around that we Aussies would come around to how wonderful online shopping has been for the plus size community at large, pardon the pun.    I was so excited about this I just had to write a post about it.  Just in one hour session of GOOGLING I found 4 online stores within Australia.  They have been added to my directory and they are:</span></span></p>
<p><a href="http://www.asiamfashion.com/"><span style="color: #0000ff; font-family: Calibri; font-size: small;">www.asiamfashion.com</span></a></p>
<p><a href="http://www.divinegoddessfashion.com/"><span style="color: #0000ff; font-family: Calibri; font-size: small;">www.divinegoddessfashion.com</span></a></p>
<p><a href="http://www.aboveaveragedesigns.com/"><span style="color: #0000ff; font-family: Calibri; font-size: small;">www.aboveaveragedesigns.com</span></a></p>
<p><a href="http://www.enchanted-emerald-forest-designs.com.au/"><span style="color: #0000ff; font-family: Calibri; font-size: small;">www.enchanted-emerald-forest-designs.com.au</span></a><span style="font-family: Calibri;"><span style="font-size: small;">  (yet to be added to directory) but I am working on it.</span></span></p>
<p><span style="font-family: Calibri;"><span style="font-size: small;">They are fresh innovative and very reasonable in price which made me even more excited to go and shop there.  Girls please take a look at these new sites and let’s support our local stores as many of our business goes to overseas stores and we can change that now that we have more options here in Oz.</span></span></p>
<p><span style="font-family: Calibri;"><span style="font-size: small;">I think that as time goes by we will be seeing more and more online stores in Australia that sell Plus Size Fashion and Accessories which will be a huge bonus to the Australian Plus Size Community.  We have come a long way in this area and I am sure that this industry in Australia will grow at a rapid rate now.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">Over the next few months I will do my upmost to add as many new stores to my directory for your shopping enjoyment.  </span></span></p>
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		<item>
		<title>Cyber Crimes</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/6UxpZlffF2o/</link>
		<comments>http://big-girls-dont-cry.com/2011/07/02/cyber-crimes/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 12:19:27 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=536</guid>
		<description><![CDATA[Photo Credit to: anonymous9000 Many of us love using the internet to Google and shop online etc.; however my personal experience has been that sometimes websites you visit SCAM people who put their trust in those websites and you will inevitably lose money.  Some of the checks you can make are listed below but are [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;"><a rel="attachment wp-att-537" href="http://big-girls-dont-cry.com/2011/07/02/cyber-crimes/internet/"><img class="alignleft size-medium wp-image-537" title="Internet" src="http://big-girls-dont-cry.com/wp-content/uploads/2011/07/Internet-300x207.jpg" alt="" width="300" height="207" /></a> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Photo Credit to: <a href="http://www.flickr.com/photos/anonymous9000/">anonymous9000</a></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">Many of us love using the internet to Google and shop online etc.; however my personal experience has been that sometimes websites you visit SCAM people who put their trust in those websites and you will inevitably lose money.  Some of the checks you can make are listed below but are not always a guarantee that they are safe sites. </span></span></p>
<ul>
<li>
<ul>
<li><span style="font-family: Times New Roman; font-size: small;"> </span><span style="font-family: Calibri;"><span style="font-size: small;">Check to see if there is HTTPS:// at the start of the  website</span></span></li>
<li><span style="font-family: Calibri;"><span style="font-size: small;">Contact information</span></span></li>
<li><span style="font-family: Calibri;"><span style="font-size: small;">Read the fine print</span></span></li>
<li><span style="font-family: Calibri;"><span style="font-size: small;">Check forums</span></span></li>
<li><span style="font-family: Calibri;"><span style="font-size: small;">Check Fraud websites to see if they are listed on it</span></span></li>
</ul>
</li>
</ul>
<p><span style="font-family: Calibri; font-size: small;">The websites listed on </span><a href="http://www.big-girls-dont-cry.com/"><span style="color: #0000ff; font-family: Calibri; font-size: small;">www.big-girls-dont-cry.com</span></a><span style="font-family: Calibri; font-size: small;"> have been contacted and I have purchased from most of them personally and haven’t had any problems.  If you are unsure at any time please contact me by email at </span><a href="mailto:katly@big-girls-dont-cry.com"><span style="color: #0000ff; font-family: Calibri; font-size: small;">katly@big-girls-dont-cry.com</span></a><span style="font-family: Calibri;"><span style="font-size: small;"> and tell me your concerns and I will double check those sites out.  If you are still unsure use them at your own risk or pay them the old fashioned way by money order or bank cheque.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">I recently Googled a website for movies, I didn’t want to download illegally so I tried to find some site that you pay a fee and then you can legally watch these movies online.  Even after I checked this site out using the above checklist I still got scammed out of $AUD42.00.  The thing that made me most upset is that this site is now no longer in existence so there is no place I can go and contact these people. </span></span></p>
<p><span style="font-family: Calibri;"><span style="font-size: small;">I also had to be on hold for 30 minutes to my bank to put a stop on the card and have this replaced.  So let’s recap here: I lost money, I can’t watch these movies anymore, I wasted 1 hour all up on the phone with my bank putting a stop on my card, and as it turns out I think these scum bags will get away with it.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">All I wanted to do was watch a few movies legally online and I got more then I bargained for.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">For Australian Residents if you are unsure about a site please got to this Australian website that the government has set up as SCAMWATCH. </span></span></p>
<p><strong><span style="font-size: small;"><span style="font-family: Calibri;">Australian readers use</span></span></strong></p>
<p><a href="http://www.scamwatch.gov.au"><span style="color: #0000ff; font-family: Calibri; font-size: small;">http://www.scamwatch.gov.au</span></a><span style="font-family: Calibri;"><span style="font-size: small;"> </span></span></p>
<p><strong><span style="font-size: small;"><span style="font-family: Calibri;">USA reader’s use</span></span></strong></p>
<p><a href="http://www.usa.gov/Citizen/Topics/Internet_Fraud.shtml"><span style="color: #0000ff; font-family: Calibri; font-size: small;">http://www.usa.gov/Citizen/Topics/Internet_Fraud.shtml</span></a></p>
<p><strong><span style="font-size: small;"><span style="font-family: Calibri;">International</span></span></strong></p>
<p><a href="http://www.fbi.gov/contact-us/legat"><span style="color: #0000ff; font-family: Calibri; font-size: small;">http://www.fbi.gov/contact-us/legat</span></a><span style="font-family: Calibri;"><span style="font-size: small;"> </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">I couldn’t find an International site so I have used the FBI site for international as they have partners around the world which could assist you in cyber-crimes or at least point you in the right direction.</span></span></p>
<p><span style="font-family: Calibri;"><span style="font-size: small;">I guess the lesson for today is look into getting one of those VISA debit cards that you get in the post office which isn’t linked to your bank that you can use online.  This way if you need to purchase something online you can put money into this account at the Australia Post and you won’t be jeopardising your accounts at the bank, so if you have to lose money it won’t be your life savings.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">If you have any other fraud sites that you would like to share please email me and I would be happy to post them as a follow up.</span></span></p>
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		<item>
		<title>Smoking affecting your fitness efforts?</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/4BnByEGPAC4/</link>
		<comments>http://big-girls-dont-cry.com/2011/06/13/smoking-affecting-your-fitness-efforts/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 14:12:37 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=530</guid>
		<description><![CDATA[Photo credit: quitsmokingtoday2010 Most people that smoke don&#8217;t really know what the cigarettes are doing to them. All they know is that they enjoy it and find it a calming and enjoyable experience. Non-smokers on the other hand find it totally repulsive to say the least. Recently 3 weeks ago I quit smoking and it [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;"><a rel="attachment wp-att-531" href="http://big-girls-dont-cry.com/2011/06/13/smoking-affecting-your-fitness-efforts/quit-smoking/"><img class="alignleft size-medium wp-image-531" title="quit smoking" src="http://big-girls-dont-cry.com/wp-content/uploads/2011/06/quit-smoking-240x300.jpg" alt="" width="240" height="300" /></a> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Photo credit: <a href="http://www.flickr.com/photos/48265052@N04/">quitsmokingtoday2010</a></span></p>
<p>Most people that smoke don&#8217;t really know what the cigarettes are doing to them. All they know is that they enjoy it and find it a calming and enjoyable experience. Non-smokers on the other hand find it totally repulsive to say the least. Recently 3 weeks ago I quit smoking and it has been quite an ordeal let me tell you. The cravings at times when you smoke were like someone was plucking out my eyelashes. It was horrible to deal with.</p>
<p>The good news is that what I didn&#8217;t realise is that due to my weight I thought I couldn&#8217;t be active because of that, however what I discovered is that the other day I went to the shopping centre ( I haven&#8217;t been for about 1 year), I would avoid them like the plague. I simply dreaded walking around. Now what happened to me this weekend was remarkable, I decided to go and do my shopping and actually wanted to walk around &#8211; even if I was in pain doing so. When I got there and walked around I was not in pain and found that I was less out of breath than usual.</p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span>This was a miracle in my eyes as firstly I didn&#8217;t think I could ever quit the smokes but what was even more remarkable then doing that was the fact that I WALKED, it was exhilarating and made me feel like I was a part of society again and very alive. It was just great and then I started thinking what other things I could do, like walking at the park, walking on the beach with my husband (whom doesn&#8217;t ever suggest going anywhere he thinks I could not handle) would have been so proud of me and to see me doing the normal things in life and enjoying it, that would be the main thing.</p>
<p>So the thing is I actually owe this all to quitting, now here comes the bad news and please don&#8217;t fault me on this, just listen.</p>
<p>So, whilst I was at the shopping centre doing the shopping I lost my EFT card and when I was at the supermarket paying for my groceries I found that I couldn&#8217;t find my card anywhere. So I was thinking what did I do with it, what, what? As I walked into the shopping centre I stopped at the EFT machine to check my balances and what did silly me do, I&#8217;ll tell you what I did, I left my card in the machine and took the paper balance sheet.</p>
<p>So whilst I did walking around the shopping centre and enjoying it I was now stressed that I lost my card. I was lucky I had a credit card to pay for the groceries. The bank called my mobile and asked that I call them back. When I was in my car I was on hold for what seemed an eternity and I still didn&#8217;t get through. So I thought I will just go home and deal with it then.</p>
<p>When I got home I told my husband what happened and he told me immediately that the police called our house asking me to pick my card up at the police station. As it turned out someone (anonymous) dropped it off at the police station, what a lovely person that is whoever it is. No money was taken and I got my card back, I really needed to pay some bills. When I got my card back I tried using the teller machine but it rejected my request. I rang the bank again and finally got through and they unblocked my card thank God.</p>
<p>Now here is the bad part, I was so stressed at the thought of losing my whole monthly wage that I was shaking and in turn went and bought some cigarettes. I know I know you must be saying, but I have actually been smoking since I got home and all weekend. I realise this has just ruined all the hard work I did for those three weeks and it will be hard to try quitting again, but I think that I can do it again.</p>
<p>So the morel of the story is that you can do anything if you put your mind to it, and quitting smoking will give you more than just clear lungs it will give you your energy back and the will to get out of your comfort zone well that is what happened with me.  Now they say that anyone person can try to give up at least 7 times before actually giving up for good and that each time gets easier and each time you go without smoking for longer.  This is my second attempt.   Wish me luck for my next attempt.</p>
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		<item>
		<title>Camper Trailer Camping</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/CSsgD01lAho/</link>
		<comments>http://big-girls-dont-cry.com/2011/03/20/camper-trailer-camping/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 10:48:58 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=528</guid>
		<description><![CDATA[My husband and I have recently bought a camper trailer, I can tell you that we have completely decked it out with a inner spring matteress, a kitchen with draws/sink and tap.  It is amazing.  We are going away for Easter to the beautiful Lakes Entrance in Victoria.  It will be our first offical trip [...]]]></description>
			<content:encoded><![CDATA[<p>My husband and I have recently bought a camper trailer, I can tell you that we have completely decked it out with a inner spring matteress, a kitchen with draws/sink and tap.  It is amazing.  We are going away for Easter to the beautiful Lakes Entrance in Victoria.  It will be our first offical trip away with it.  I can&#8217;t wait.  The beauty of it is that we can go anywhere we like and all we have to worry about is which park we will stay at.  The other thing that really appeals to me is that when you are at these Caravan Parks you can go walking and do all sorts of outdoor activities which ultimately helps you stay active.</p>
<p>I plan to go fishing, walking and if the weather stays warm even swiming.  You just feel relaxed and free to do what ever you like.</p>
<p>Try it sometime people.</p>
<p>&nbsp;</p>
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		<item>
		<title>Family</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/sWaZR8kZo_M/</link>
		<comments>http://big-girls-dont-cry.com/2011/03/19/family/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 02:30:28 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=523</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; Photo Credit &#8211; Family albumn Most people take for granted that their parents and siblings will always be there, as I found out that I was to lose my both my parents and somehow being so far away from my siblings it feels like I lost them too.  It [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-524" href="http://big-girls-dont-cry.com/2011/03/19/family/dad-mum-katly/"><img class="alignleft size-medium wp-image-524" title="Dad Mum Katly" src="http://big-girls-dont-cry.com/wp-content/uploads/2011/03/Dad-Mum-Katly-300x203.jpg" alt="" width="300" height="203" /></a></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
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<p>Photo Credit &#8211; Family albumn</p>
<p>Most people take for granted that their parents and siblings will always be there, as I found out that I was to lose my both my parents and somehow being so far away from my siblings it feels like I lost them too.  It has been hard for me because we all lived together until I was 32 years old.  We did everything together &#8211; picnics, night clubbing, dinners and outings, video nights, drive ins.  Now even though I am only about 1 and a bit hours away it feels like I am in another country.</p>
<p>Everyone has gone on with their lives and forgotten what we all meant to each other.  I though haven&#8217;t forgotten and will always treasure our times together even if they have forgotten.  I recently got in touch with some distant family members and I received in the mail the other day 2 DVD&#8217;s with footage of my parents, us girls as children and other family members.  It was so good to see my mum and dad happy and healthy again and how they interacted with us kids.  I meant the world to me.</p>
<p>Maybe this year will be a year where we all connect again and realise how important we are to each other and that we are all we have left really.  I hope my siblings feel the same way as I but one can only hope.</p>
<p>&nbsp;</p>
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		<title>40 things I have to do before I turn 40!!</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/n8ws7PLKrVQ/</link>
		<comments>http://big-girls-dont-cry.com/2011/02/08/40-things-i-have-to-do-before-i-turn-40/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 11:20:29 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=516</guid>
		<description><![CDATA[There are 326 more days till I turn 40; yes it is not far away now.  I hope to have a party with friends and family and perhaps make it a theme party.  Like the 80’s or 70’s, horror, rock.  Gee I can’t decide, but know it has to be fabulous.  I have listed 40 [...]]]></description>
			<content:encoded><![CDATA[<p>There are 326 more days till I turn 40; yes it is not far away now.  I hope to have a party with friends and family and perhaps make it a theme party.  Like the 80’s or 70’s, horror, rock.  Gee I can’t decide, but know it has to be fabulous.  I have listed 40 things I endeavour to do before I turn 40. </p>
<p>I may or may not finish the list but it will be fun to update you as to how I am going with it.  Whether or not I succeed with it is not the point, the point is that I try to fit in a fun action packed year if I can possibly manage it.</p>
<p>I am merely a simple girl with simple goals but I know what ever happens this year that I will do my best and have fun along the way.</p>
<p>What will happen after 40?  Well who knows but that will have to be left as another post.  You may have a list of your own that you would like to share with me and my readers, I look forward to seeing your lists appear on my site.</p>
<ol>
<li>Blog more</li>
<li>Complete my book</li>
<li>Spring clean the house</li>
<li>Catch up with friends and family more</li>
<li>Have a dinner party</li>
<li>Have a Tupperware party</li>
<li>Talk more with my husband</li>
<li>Plan my 40<sup>th</sup> party</li>
<li>Sort out my family photo albums</li>
<li>Create a family photo album into a book and give my sisters a copy</li>
<li>Sort out my study once and for all</li>
<li>Finish a major project at work this year</li>
<li>Eat more vegetables</li>
<li>Fix the photo frame of the kids and then hang them up in the house</li>
<li>Call the plumber to take out the heater</li>
<li>Call a plasterer to plaster the hole the heater will leave</li>
<li>Paint at least the lounge, kitchen and dining room</li>
<li>Pay off some debt so I can buy my King Furniture couches</li>
<li>Buy a new rug</li>
<li>Call an electrician to put in a fan in my room, some extra power points, a fan in the toilet, some power outside, and a sensor light at the front.</li>
<li>Get rid of clothes in my cupboards once and for all</li>
<li>Sell my dining table</li>
<li>Buy a new dining setting</li>
<li>Exercise more</li>
<li>Paint the front door charcoal</li>
<li>Keep in contact with Lidija</li>
<li>Go camping with my husband in our new trailer</li>
<li>Give fishing another chance</li>
<li>Cook more</li>
<li>Learn to bake better</li>
<li>Do a photo shoot with Jacqui</li>
<li>Wax my eyebrows</li>
<li>Wax my legs (finally)</li>
<li>Dye my hair</li>
<li>Read my Twighlight books</li>
<li>Get out of the house more</li>
<li>Continue my word of the day in Facebook</li>
<li>Book into a day spa again</li>
<li>Tell my niece and nephews that I love them</li>
<li>Be true to myself</li>
</ol>
<p>My list is complete; we change, grow and evolve into new people all the time.  I just hope that the next 40 years will be as interesting as the first 40 have been.</p>
<p>Enjoy!!</p>
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		<title>Thoughts on food this week</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/D64QANIZEOo/</link>
		<comments>http://big-girls-dont-cry.com/2011/01/26/thoughts-on-food-this-week/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 11:17:01 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=512</guid>
		<description><![CDATA[If you ever feel heavy and full all the time maybe it is time to change to salads again, I know that is what I have been doing.  It must be the heat, and all I know is that I have felt so full all the time and gluggy. I am surprised how easy it [...]]]></description>
			<content:encoded><![CDATA[<p>If you ever feel heavy and full all the time maybe it is time to change to salads again, I know that is what I have been doing.  It must be the heat, and all I know is that I have felt so full all the time and gluggy.</p>
<p>I am surprised how easy it is to eat Subway or salads and fruit.  I have really enjoyed eating this type of food.  I am also at that point again where I am sick to death of take away food.  I crave a low fat healthy home cooked meal.</p>
<p>Tomorrow night I am making pork cutlets, mash potato and vegies (beans, snow peas, maybe some carrots) haven’t decided yet.  I always grill my meat so I know it will be lovely and I have purchased these cutlets with most of the fat already taken off them.</p>
<p>My aim this week is to just buy loads of salad stuff, as well as actually use what I have in the vegie patch, got some zucchini, cucumber at the moment.  Might be ready for picking this week so will enjoy eating them.  I have also been drinking more water instead of heaps of soft drink which is a small change but a good one I think.</p>
<p>So anyway just thought I would share my thoughts today.</p>
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		<title>Unique Day Spa – 12th Jan 2011</title>
		<link>http://feedproxy.google.com/~r/big-girls-dont-cry/yvXx/~3/ZOn0QDt87HE/</link>
		<comments>http://big-girls-dont-cry.com/2011/01/25/unique-day-spa-12th-jan-2011/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 12:32:17 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=490</guid>
		<description><![CDATA[Photo credit : Katly Malgeri It was my birthday on the 12th of Jan and I had to most wonderful day ever.  I took the day off work and booked myself into www.uniquedayspa.com.au, it was the most relaxing day of my life.   I went onto get the delux pedicure and a hydrobath with coconut milk.  [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-491" href="http://big-girls-dont-cry.com/2011/01/25/unique-day-spa-12th-jan-2011/img048/"><img title="IMG048" src="http://big-girls-dont-cry.com/wp-content/uploads/2011/01/IMG048-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Photo credit : Katly Malgeri</p>
<p>It was my birthday on the 12th of Jan and I had to most wonderful day ever.  I took the day off work and booked myself into <a href="www.uniquedayspa.com.au">www.uniquedayspa.com.au</a>, it was the most relaxing day of my life.   I went onto get the delux pedicure and a hydrobath with coconut milk.  I honestly can&#8217;t tell you how relaxing it was and I guess you will have now book yourself into your local Spa and pamper yourself.  The atmosphere is amazing and tranquil, and just the whole place made me feel alive and very relaxed. </p>
<p>So if you think you are special like I did that day, you should try some of these places around Australia.  I am sure you will love the pamper experience as I did.</p>
<p><a href="http://www.macedonspa.com.au/site/index.cfm?display=72745">Macedon Spa &#8211; Victoria</a></p>
<p><a href="http://www.dayspa.com.au/index.htm">Aqua Viva Day Spa &#8211; Victoria</a></p>
<p><a href="http://www.beautifulaccommodation.com/visit.html?http://www.buddhagardensdayspa.com.au">Buddha Gardens Day Spa &#8211; NSW</a></p>
<p><a href="http://havenspa.com.au/">Heaven Spa &#8211; QLD</a></p>
<p><a href="http://www.universalbody.com.au/">Universal Body &#8211; SA</a></p>
<p><a href="http://www.savoybaths.com.au/ser_over.html">Savoy Baths &#8211; Tasmania Hobart</a></p>
<p><a href="http://www.bayviewdayspa.com.au/">Bayview Day Spa &#8211; Perth</a></p>
<p>ENJOY!!!!</p>
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		<title>Merry Christmas and a Happy New Year!</title>
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		<comments>http://big-girls-dont-cry.com/2010/12/24/merry-christmas-and-a-happy-new-year/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 09:12:37 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Occasions]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=481</guid>
		<description><![CDATA[Photo credit : CCapozzi Dear readers, I wish you all a safe and happy Christmas and a wonderful 2011.  I hope to write more for you to keep you coming back but until then enjoy your holidays and be safe. Love Katly @ Big Girls don&#8217;t Cry.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-482" href="http://big-girls-dont-cry.com/2010/12/24/merry-christmas-and-a-happy-new-year/christmas-theme-for-bgdc/"><img class="alignleft size-medium wp-image-482" title="Christmas theme for bgdc" src="http://big-girls-dont-cry.com/wp-content/uploads/2010/12/Christmas-theme-for-bgdc-300x274.jpg" alt="" width="300" height="274" /></a></p>
<p>Photo credit : <a href="http://www.flickr.com/photos/42202433@N04/">CCapozzi</a></p>
<p>Dear readers,</p>
<p>I wish you all a safe and happy Christmas and a wonderful 2011.  I hope to write more for you to keep you coming back but until then enjoy your holidays and be safe.</p>
<p>Love Katly @ Big Girls don&#8217;t Cry.</p>
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		<title>EXTRA EXTRA READ ALL ABOUT IT!</title>
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		<comments>http://big-girls-dont-cry.com/2010/11/19/extra-extra-read-all-about-it/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 11:52:43 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://big-girls-dont-cry.com/?p=466</guid>
		<description><![CDATA[I have wanted for a very long time to do a photo shoot of myself and now I am pleased to say that in the next few months you will see me in a new light.  I am very excited to be apart of this and thanks to a very close lady to me, will be helping [...]]]></description>
			<content:encoded><![CDATA[<p>I have wanted for a very long time to do a photo shoot of myself and now I am pleased to say that in the next few months you will see me in a new light.  I am very excited to be apart of this and thanks to a very close lady to me, will be helping me out by doing the shoot and I am helping her out because she can use this shoot in her portfolio.</p>
<p>Photography is her passion and I thought it would be great to go around Melbourne and take pictures in our wonderful city.  I will keep you posted as to when this will happen.</p>
<p>This shoot will be about the re birth of BGDC and well myself.</p>
<p>Have a great weekend!!</p>
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