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	<title>Toe Shoes, Barefoot or Minimalist Shoes, and Vibram FiveFingers Reviews, News, Forums | Birthday Shoes</title>
	<link rel="alternate" type="text/html" href="http://birthdayshoes.com/" />
	
	<id>http://birthdayshoes.com/?tempskin=_atom</id>
	<subtitle>the fan site for Vibram FiveFingers toe shoes aka barefoot shoes or "birthday shoes."  Most popular as barefoot running shoes, the thin five-toed sole allows for natural movement and healthy feet.  Learn more and free your feet!</subtitle>
	<generator uri="http://b2evolution.net/" version="4.1.4">b2evolution</generator>
	<updated>2013-05-23T20:41:00Z</updated>
	
	<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/birthdayshoes" /><feedburner:info uri="birthdayshoes" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><link rel="license" type="text/html" href="http://creativecommons.org/licenses/by-nc-sa/2.0/" /><entry>
		<title type="text">Lem Primal 2 Review&#x2014;A Fantastic, Casual Barefoot Shoe</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/zFIpU1y69ak/lem-primal-2-casual-barefoot-shoes-review" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="Barefoot Shoes" />
				<id>http://birthdayshoes.com/lem-primal-2-casual-barefoot-shoes-review</id>
		<published>2013-05-22T19:22:00Z</published>		<updated>2013-05-22T19:22:35Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/Lems/Primal_2/Lem_Shoes_Primal_2_lead.jpg?mtime=1368720068" rel="lightbox[p1226]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/Lems/Primal_2/.evocache/Lem_Shoes_Primal_2_lead.jpg/fit-520x390.jpg?mtime=1368720068" width="520" height="373" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;a href="http://birthdayshoes.com/lems:"&gt;Lems&lt;/a&gt; not only recently released their "barefoot shoe boot" &amp;#8212; a.k.a. the &lt;strong&gt;Lem Boulder boot&lt;/strong&gt; (reviewed &lt;a href="http://birthdayshoes.com/lem-boulder-barefoot-boot-review"&gt;here&lt;/a&gt;) &amp;#8212; they also updated their original shoe, the Primal Origins with the "Primal 2." &lt;/p&gt;

&lt;p&gt;You can read my original review of the Primal Origins* &lt;a href="http://birthdayshoes.com/stem-survival-origins-barefoot-shoes-review#item_974"&gt;here&lt;/a&gt; or check out &lt;a href="http://birthdayshoes.com/review-stem-footwear-origins-casual-barefoot-shoe"&gt;Tim's review here&lt;/a&gt;!  If you're wondering, "What changed?" I'll speak to that below, as well.&lt;/p&gt;

&lt;p&gt;The TL;DR though is simple enough: the Primal 2 is a fantastic, casual barefoot shoe that you can wear for all day comfort thanks to a super-flexible sole and lightweight build married to healthy-foot design&amp;#8212;zero drop from heel to toe with no arch support and generously sized toe box!  &lt;a href="http://birthdayshoes.com/toes/Primal2"&gt;You can get them for $95&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Full review of the Primal 2 after the jump!&lt;/p&gt;

&lt;a href="http://birthdayshoes.com/lem-primal-2-casual-barefoot-shoes-review#more1226"&gt;Full story &amp;raquo;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/zFIpU1y69ak" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/lem-primal-2-casual-barefoot-shoes-review</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Toe Shoes in Galapagos!</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/a9KWFAYxbsc/toe-shoes-in-galapagos" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="User Stories" />
				<id>http://birthdayshoes.com/toe-shoes-in-galapagos</id>
		<published>2013-05-20T16:42:00Z</published>		<updated>2013-05-20T16:42:54Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Galapagos_Bikila_FiveFingers.jpg?mtime=1369067790" rel="lightbox[p1225]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/.evocache/Galapagos_Bikila_FiveFingers.jpg/fit-520x390.jpg?mtime=1369067790" width="520" height="390" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;Got the following note from Fred who recently went on a school trip to Ecuador and the Galapagos Islands&amp;#8212;talk about an amazing school trip!  Seems Fred and a few of his friends were all wearing toe shoes&amp;#8212;both Vibram FiveFingers and those other toe shoes from Fila ...&lt;/p&gt;

&lt;p&gt;Anyway, here's Fred's account of how his Bikilas fared on the journey:&lt;/p&gt;

&lt;div class="user_review"&gt;&lt;p&gt;While on an amazing school trip to Ecuador and the Galapagos Islands I sported my &lt;a href="http://birthdayshoes.com/bikila:"&gt;Bikilas&lt;/a&gt; for many different activities.  &lt;/p&gt;

&lt;p&gt;Hiking, walking on beaches, wading through streams in the cloud forest of Ecuador, walking across lava fields, boating, sunbathing, etc. Two other members of my group wore &lt;a href="http://birthdayshoes.com/komodo:"&gt;Komodosports&lt;/a&gt; and &lt;a href="http://birthdayshoes.com/kso:"&gt;KSO's&lt;/a&gt; (and another with &lt;a href="http://birthdayshoes.com/skeletoes:"&gt;Fila Skeletoes&lt;/a&gt;).  &lt;/p&gt;

&lt;p&gt;My Bikilas worked great for everything and kept most of the sand out.  I especially liked how versatile they were for all the different surfaces we encountered in the Galapagos.  They handled lava, sand, dirt, water, rocks, and everything mother nature could throw my way while both protecting the soles of my feet and also allowing me the great proprioception to really feel the ground underneath my feet.  The breathable, quick drying fabric was great, too, because we had a few wet landings when disembarking for hikes on the islands.  &lt;/p&gt;

&lt;p&gt;A longtime follower and fan of BirthdayShoes,&lt;/p&gt;

&lt;p&gt;Fred&lt;/p&gt;&lt;/div&gt;

&lt;p&gt;Thanks for sharing, Fred!  And let me know if you find any other photos from others on the trip!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/a9KWFAYxbsc" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/toe-shoes-in-galapagos</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Topo Athletic M-RR: First Look</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/85E7ZXtEs1Y/topo-athletic-m-rr-first" />
		<author>
			<name>Greg</name>
			<uri>http://dasheville.com</uri>
		</author>
				<category term="general" />
				<id>http://birthdayshoes.com/topo-athletic-m-rr-first</id>
		<published>2013-05-15T14:22:00Z</published>		<updated>2013-05-15T14:22:53Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/Topo_Athletic/M_RR/0.JPG?mtime=1368560288" rel="lightbox[p1222]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/Topo_Athletic/M_RR/.evocache/0.JPG/fit-520x390.JPG?mtime=1368560288" width="520" height="390" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;I'm a big fan of FiveFingers and minimalist shoes generally. I love that there are so many new shoe companies out there catering to this crowd, along with many better-known companies producing minimalist options. That said, I think I've about had my fill of designers trying to get too clever in an effort to tap into that same FiveFingers magic. A minimalist shoe doesn't have to have an in-your-face gimmick to be effective and successful. (On the flip side I'm also a big time lover of huaraches, but I don't think we need to have a new huaraches company start up every week. But that's another story.)&lt;/p&gt;

&lt;p&gt;As Vibram USA president and CEO, Tony Post was in the thick of the minimalist explosion. Then last Summer he left the company, which we soon found out was because he had his eye on something new: his own shoe company. In December, Post revealed &lt;a href="http://www.inc.com/leigh-buchanan/tony-post-topo-athletic-vibram-fivefingers-product-development.html"&gt;Topo Athletic&lt;/a&gt;. He offered us a &lt;a href="http://birthdayshoes.com/topo-athletic-launched-by-tony-post-vibrams-ex-ceo"&gt;tease of what the company had in store&lt;/a&gt; and a month later we finally got a clearer look. &lt;/p&gt;

&lt;p&gt;[Drum roll please] &lt;/p&gt;

&lt;p&gt;Oh.  &lt;a href="http://birthdayshoes.com/topo-athletics-two-toed-tabi-sneaker"&gt;another split-toe shoe&lt;/a&gt;? Hm.&lt;/p&gt;

&lt;p&gt;I would be lying if I said I wasn't at least a little let down. I think it was the anticipation of the reveal. But after &lt;a href="http://birthdayshoes.com/zem:"&gt;Zem&lt;/a&gt;, &lt;a href="http://birthdayshoes.com/b2r-road-performance-shoe-review"&gt;B2R&lt;/a&gt;, and others having already adopted the tabi style -- what's left? Read on and see.&lt;/p&gt;
&lt;a href="http://birthdayshoes.com/topo-athletic-m-rr-first#more1222"&gt;Full story &amp;raquo;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/85E7ZXtEs1Y" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/topo-athletic-m-rr-first</feedburner:origLink></entry>

	
	<entry>
		<title type="text">LEM Boulder Boot Review</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/FfrHhmgNIk0/lem-boulder-barefoot-boot-review" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="Barefoot Shoes" />
				<id>http://birthdayshoes.com/lem-boulder-barefoot-boot-review</id>
		<published>2013-05-13T16:18:00Z</published>		<updated>2013-05-14T14:54:14Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/Lems/Boulder/Lem_Boulder_Boot_Bareofoot_Shoes.jpg?mtime=1365699901" rel="lightbox[p1208]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/Lems/Boulder/.evocache/Lem_Boulder_Boot_Bareofoot_Shoes.jpg/fit-520x390.jpg?mtime=1365699901" width="520" height="390" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;a href="http://birthdayshoes.com/toes/Lem"&gt;Lems Shoes&lt;/a&gt; (the barefoot shoe company formerly known as Lemming formerly known as Stem Footwear) recently dropped their new boot for Spring 2013&amp;mdash;the Boulder (see &lt;a href="http://birthdayshoes.com/meet-lems-boulder-the-barefoot-shoe-boot"&gt;Meet Lems Boulder, the Barefoot Shoe Boot&lt;/a&gt; for the original release announcement).&lt;/p&gt;

&lt;p&gt;Lems founder Andrew shot me over a pair to try out and review for &lt;em&gt;BirthdayShoes&lt;/em&gt;, so I've been wearing them the last few weeks.  What follows is my full review of what amounts to being one of the most minimal boot-style barefoot shoes yet (I'll note a few other contenders for that title, too).  Let's dive in!&lt;/p&gt;

&lt;a href="http://birthdayshoes.com/lem-boulder-barefoot-boot-review#more1208"&gt;Full story &amp;raquo;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/FfrHhmgNIk0" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/lem-boulder-barefoot-boot-review</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Kickstart Earthbaked Plus/Minus 90 Minimalist Shoes</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/1fon5nHLAGc/kickstart-earthbaked-plus-minus-90" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="general" />
				<id>http://birthdayshoes.com/kickstart-earthbaked-plus-minus-90</id>
		<published>2013-05-09T16:34:00Z</published>		<updated>2013-05-09T16:34:12Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked1.jpg?mtime=1368117220" rel="lightbox[p1221]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/.evocache/Earthbaked1.jpg/fit-520x390.jpg?mtime=1368117220" width="520" height="195" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;Wanted to give readers a heads up on a new minimalist shoe concept that might pique your interest.&lt;/p&gt;

&lt;p&gt;Steve Boynton, a designer based out of Provo, Utah, has designed a wool-based, biodegradable shoe design he's calling the PlusMinus (or the Earthbaked +/- 90).  It's a neat concept.  In the words of Steve, the shoes feature:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;Minimal barefoot loafer design with an upper made of 100% wool.&lt;/li&gt;
  &lt;li&gt;Earth friendly materials:  Wool is biodegradable, moisture wicking, antimicrobial, and breathable which makes it perform great against the skin.&lt;/li&gt;
  &lt;li&gt;Freedom for your feet on rest days, at work, or at home.&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Steve has launched &lt;a href="http://www.kickstarter.com/projects/1662235958/earthbaked-biodegradable-footwear"&gt;a Kickstarter campaign&lt;/a&gt; to get these novel shoes off ... or &lt;em&gt;on&lt;/em&gt; the ground.  &lt;/p&gt;

&lt;p&gt;I emailed a bit with Steve about his concept and learned that the shoes are meant to be worn barefoot, they feature a natural rubber sole with no midsole or sole.  With the 3mm layer of wool wtitched to the inside of the sole and the 3mm of rubber outsole, they only have a 6mm stack height.  So they're pretty minimal.&lt;/p&gt;

&lt;p&gt;Steve estimates that a pair will last 3 to 6 months with everywhere, everyday wear.  In my experience wearing hyper-minimalist, soft-soled shoes like those made by &lt;a href="http://birthdayshoes.com/barefoot-shoes/#Soft_Star"&gt;Soft Star Shoes&lt;/a&gt;, so long as you're not a heavy walker (and have acclimating to a lighter step via wearing minmialist shoes for awhile), I could see these easily lasting that long with a 3mm rubber outsole.  The design of the PlusMinus reminds me a bit of Soft Stars, actually.  I'd be curious to try them out.&lt;/p&gt;

&lt;p&gt;Due to their natural components of the Earthbaked PlusMinus design, Steve suggests when you're done with them you can just bury them in your backyard and let them biodegrade naturally.  Cool concept, no?&lt;/p&gt;

&lt;p&gt;Here are a few more stock photos of the shoes:&lt;/p&gt;

&lt;p&gt;&lt;div class="bGallery"&gt;&lt;table class="image_index"&gt;
&lt;tr&gt;
	&lt;td valign="top"&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/Earthbaked_PlusMinus90.jpg?mtime=1368116522"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/.evocache/Earthbaked_PlusMinus90.jpg/crop-80x80.jpg?mtime=1368116522" width="80" height="80" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
	&lt;td valign="top"&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/Earthbaked_PlusMinus90-back.jpg?mtime=1368116522"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/.evocache/Earthbaked_PlusMinus90-back.jpg/crop-80x80.jpg?mtime=1368116522" width="80" height="80" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
	&lt;td valign="top"&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/Earthbaked_PlusMinus90-top.jpg?mtime=1368116522"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/.evocache/Earthbaked_PlusMinus90-top.jpg/crop-80x80.jpg?mtime=1368116522" width="80" height="80" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
	&lt;td valign="top"&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/Earthbaked_PlusMinus90-wrappedup.jpg?mtime=1368116522"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Earthbaked/.evocache/Earthbaked_PlusMinus90-wrappedup.jpg/crop-80x80.jpg?mtime=1368116522" width="80" height="80" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;/p&gt;

&lt;p&gt;If you're interested in seeing the PlusMinus come to market, head over to &lt;a href="http://www.kickstarter.com/projects/1662235958/earthbaked-biodegradable-footwear"&gt;Steve's Kickstarter campaign&lt;/a&gt;.  You can hook up a single pair for $25 you can get a pair shipped to you when they're manufactured.  &lt;/p&gt;

&lt;p&gt;As of 5/9/2013 and about three days into the campaign, Steve has raised almost $6K towards his $40K goal.  &lt;/p&gt;

&lt;p&gt;Care to kickstart a new shoe?  &lt;a href="http://www.kickstarter.com/projects/1662235958/earthbaked-biodegradable-footwear"&gt;You know what to do&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/1fon5nHLAGc" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/kickstart-earthbaked-plus-minus-90</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Trail Running Spain in Spyridon FiveFingers</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/XIU-9B5wRoM/trail-running-spain-in-spyridon-fivefingers" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="User Stories" />
				<id>http://birthdayshoes.com/trail-running-spain-in-spyridon-fivefingers</id>
		<published>2013-05-03T15:02:00Z</published>		<updated>2013-05-03T15:02:40Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Ray_Spyridons_Spain/Spyridon_LS_Trail_Running_Alhama_Spain_Sierra_Nevada.jpg?mtime=1367440464" rel="lightbox[p1216]"&gt;&lt;img title="" alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Ray_Spyridons_Spain/.evocache/Spyridon_LS_Trail_Running_Alhama_Spain_Sierra_Nevada.jpg/fit-520x390.jpg?mtime=1367440464" width="520" height="293" /&gt;&lt;/a&gt;&lt;div&gt;&lt;i&gt;Lord of the Rings trail on the outskirts of Alhama Spain, Sierra Nevada range in the background.&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;em&gt;BirthdayShoes&lt;/em&gt; reader Ray recently took a trip to &lt;a href="http://en.wikipedia.org/wiki/Alhama_de_Granada"&gt;Alhama, Spain&lt;/a&gt;.  Ray decided to spend his week there running and hiking remote trails with a guide and a dog as his companions.  &lt;/p&gt;

&lt;p&gt;What follows are some more amazing photos of Ray running the trails in southern Spain.  His footwear of choice were the FiveFingers Spyridon LS, which his guide was a little concerned about (but ultimately may be a convert!).  Read on!&lt;/p&gt;

&lt;a href="http://birthdayshoes.com/trail-running-spain-in-spyridon-fivefingers#more1216"&gt;Full story &amp;raquo;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/XIU-9B5wRoM" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/trail-running-spain-in-spyridon-fivefingers</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Happy 4th Birthday, BirthdayShoes!</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/ncSp9vpO06A/happy-4th-birthday-birthdayshoes" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="general" />
				<id>http://birthdayshoes.com/happy-4th-birthday-birthdayshoes</id>
		<published>2013-05-02T16:57:00Z</published>		<updated>2013-05-02T17:02:05Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/2013.05.02_BirthdayShoes.jpg?mtime=1367513746" rel="lightbox[p1217]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/.evocache/2013.05.02_BirthdayShoes.jpg/fit-520x390.jpg?mtime=1367513746" width="520" height="366" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;h3&gt;Happy Birthday, BirthdayShoes.com!&lt;/h3&gt;

&lt;p&gt;Well, it's a belated "Happy Birthday" at this point&amp;#8212;BirthdayShoes.com was registered on April 16, 2009, and had it's first post the next day on April 17.  &lt;/p&gt;

&lt;p&gt;What's happened since then?  Well, a lot.  By the numbers:&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;125+ reviews&lt;/strong&gt; written&lt;/li&gt;
  &lt;li&gt;Over &lt;strong&gt;700 blog posts&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;Nearly &lt;strong&gt;69,000 forum posts in some 7,600 topics&lt;/strong&gt; (by 3,500+ members, 130 of which have &lt;em&gt;at least&lt;/em&gt; 100 posts to their name&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;3,500+ twitter followers&lt;/strong&gt; &lt;a href="http://twitter.com/bdayshoes"&gt;@bdayshoes&lt;/a&gt; and nearly 2,700 tweets&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;6,800+ email subscribers!&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;7,300+ &lt;a href="https://www.facebook.com/BirthdayShoes"&gt;facebook fans&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;3.86+ million unique visitors&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;The success of this site has hinged on the support of a great community of minimalist shoe and barefoot enthusiasts&amp;#8212;readers like you.  Thank you for your continued support!&lt;/p&gt;

&lt;p&gt;And so &lt;em&gt;BirthdayShoes&lt;/em&gt; carries on!&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/ncSp9vpO06A" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/happy-4th-birthday-birthdayshoes</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Teva Zilch Minimalist Sandals for Toddlers/Kids Review</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/tBilJn4-KqY/teva-zilch-barefoot-sandals-for-little-kids-toddlers-big-kids" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="Barefoot Shoes" />
				<id>http://birthdayshoes.com/teva-zilch-barefoot-sandals-for-little-kids-toddlers-big-kids</id>
		<published>2013-05-01T18:50:00Z</published>		<updated>2013-05-02T16:05:43Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/teva/Teva_Zilch_Kids_Barefoot_Sandals.jpg?mtime=1367422099" rel="lightbox[p1215]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/teva/.evocache/Teva_Zilch_Kids_Barefoot_Sandals.jpg/fit-520x390.jpg?mtime=1367422099" width="520" height="357" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;Buying footwear for your growing babies, toddlers, little boys/girls, or kids would be simple if there weren't so many shoes out there that were clunky, narrow, heavy, stiff, or high-heeled.  &lt;/p&gt;

&lt;p&gt;Outside of the moc-like slippers worn by infants, crawlers, and light walkers, there aren't a ton of great options out there as a child's foot grows&amp;#8212;particularly, it seems, in the "in between" stages of ages of 3 to 4.  &lt;/p&gt;

&lt;p&gt;This really hit home recently when my oldest daughter Avi's &lt;a href="http://birthdayshoes.com/review-merrell-barefoot-flux-glove"&gt;3-year-old sized Merrell Barefoots&lt;/a&gt; started wearing out (the uppers, mostly).  My instant reaction was simply to pick up another pair of the same shoes in a slightly larger size.  Unfortunately, it seems that her precious Flux Gloves are no longer being produced and I couldn't find any in her size, anywhere.&lt;/p&gt;

&lt;p&gt;So I needed a replacement that fit her fast.  Commence frantic Googling.&lt;/p&gt;

&lt;p&gt;But I wasn't having a lot of luck.  That is, until a search led me to find that Teva had created a Zilch sandal that sized down to a little kids or toddlers 10* &lt;em&gt;and&lt;/em&gt; that they were only &lt;a href="http://birthdayshoes.com/toes/Kids_Zilch"&gt;a little over $30 from Amazon&lt;/a&gt; (They're the "Teva Zilch Sport Sandal (Toddler/Little Kid/Big Kid)."  I didn't delay, grabbed the smallest size I could (10), hoped for the best, and paid for next day shipping.&lt;/p&gt;&lt;a href="http://birthdayshoes.com/teva-zilch-barefoot-sandals-for-little-kids-toddlers-big-kids#more1215"&gt;Full story &amp;raquo;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/tBilJn4-KqY" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/teva-zilch-barefoot-sandals-for-little-kids-toddlers-big-kids</feedburner:origLink></entry>

	
	<entry>
		<title type="text">Running the Boston Marathon Under 2:30 (in FiveFingers)</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/eFewN9TYkbE/running-the-boston-marathon-under-2-30-in-fivefingers" />
		<author>
			<name>Justin Owings</name>
			<uri>http://justinowings.com</uri>
		</author>
				<category term="User Stories" />
				<id>http://birthdayshoes.com/running-the-boston-marathon-under-2-30-in-fivefingers</id>
		<published>2013-04-29T21:10:00Z</published>		<updated>2013-04-29T21:12:49Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Boston_Marathon_FiveFingers_Bikila_LS.jpg?mtime=1367269324" rel="lightbox[p1214]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/.evocache/Boston_Marathon_FiveFingers_Bikila_LS.jpg/fit-520x390.jpg?mtime=1367269324" width="259" height="390" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;I got the above photo and story below from Josh who recently ran the Boston Marathon&amp;#8212;in under 2.5 hours, his personal best.  &lt;/p&gt;

&lt;p&gt;Josh emailed his success story despite some apprehension given the tragedy surrounding the bombing that occurred during the event and I'm happy to share it below:&lt;/p&gt;

&lt;div class="user_review"&gt;&lt;p&gt;Birthday Shoes folks,&lt;/p&gt;

&lt;p&gt;With some hesitation I wanted to bring you guys a Vibram FiveFingers success story.&lt;/p&gt;

&lt;p&gt;As a quick background, I've been an exclusive VFF runner for the past 2.5yrs. Since transitioning over to FiveFingers I've taken 8 min off my half marathon PR (current PR- 1:10:57) and 59 min off my marathon PR (current PR- 2:29:55)&lt;/p&gt;

&lt;p&gt;My most recent race was the Boston Marathon. I initially struggled to take satisfaction in what is, at this point, the peak of my running accomplishents. Though punctuated by sadness, I am choosing to take pride in the overwhelming demonstration of goodness that has been displayed by the running community. I am thankful for the chance to take part in such an amazing event that is the Boston Marathon. I am thankful that I had the chance to share this experience with my family and even more thankful that we were all fortunate enough to be out of harms way during the day's events. I am thankful to be a part of such a positive community that is relentlessly reclaiming the good of the day.&lt;/p&gt;

&lt;p&gt;Apologies for that aside. I will now return to my other soap box of VFF marathoning success stories.&lt;/p&gt;

&lt;p&gt;Boston was my 3rd time running a full marathon and would be my second VFF marathon. I secured my qualifying time (2:35:40) the previous May and despite solid training I still had plenty of nerves coming into such a high profile race as an unseasoned marathoner (the half-marathon is my race of choice) and today I'm chasing a sub 2:30:00 finish. As I warm up, I am delighted to see a couple of others out there ready to take on 26.2 in FiveFingers. I compliment them in their shoe choice and wish them the best of luck.&lt;/p&gt;

&lt;p&gt;My qualifying time was enough to secure a spot in the first starting corral and I line up 3 rows back from the front of the 'general admission' starting area, still a good 20 meters back from the elite starters, but close enough to assure an unimpeded start. Despite my best intentions to hold back for the first half of the race I cruise trough 13.1 at 1:12:57. I suppose the course doesn't promote a negative split race anyways. My legs leave me at mile 22. I make it through the final four miles watching my well padded first half split creep ever closer to that 2:30:00 mark. As I work down the final stretch it becomes a desperate race against the clock. I pull every last ounce of energy from my legs and as I pass under the finishing clock I see it tick over 2:29:59, 2:30:00, 2:30:01...my spirits drop. I hobble along down what feels like an endless finish chute and meet up with my family. They have been keeping a watchful eye ony through the race with the convenience of their smart phones. It's at this point I see my official time posted on their screens - 2:29:55.&lt;/p&gt;

&lt;p&gt; I accomplished what I set out to do, a sub-2:30 marathon. More-so, a sub-2:30 marathon in VFFs. So many peers thought me crazy to be running a marathon in these odd foot-shaped strips of rubber but, at this point, I feel it would be crazy for me to run it any other way. As I prepare for my now 4th Marathon I will have FiveFingers under my feet for every step.&lt;/p&gt;

&lt;p&gt;Josh&lt;/p&gt;&lt;/div&gt;

&lt;p&gt;Congratulations, Josh.  Your time is an incredible accomplishment and I'm glad you decided to share it with us all despite the rippling wake of sadness from what happened.  I'm glad you and your family were okay.&lt;/p&gt;

&lt;p&gt;There's not much that can be said about the tragic events in Boston that hasn't been said already and I feel for things like this words just fail, anyway.  So I'd just like to point out that Boston Magazine commissioned a fantastic photo for the cover of their magazine.  If you haven't seen it, take a look and &lt;a href="http://www.bostonmagazine.com/news/blog/2013/04/25/behind-our-may-boston-marathon-cover/"&gt;read more about the cover here&lt;/a&gt;.&lt;/p&gt;

&lt;div class="image_block"&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/Boston_Marathon_Shoes_Heart_Cover_FiveFingers_ToeShoes.jpg?mtime=1367269545" rel="lightbox[p1214]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/2013_Photos/.evocache/Boston_Marathon_Shoes_Heart_Cover_FiveFingers_ToeShoes.jpg/fit-640x480.jpg?mtime=1367269545" width="366" height="480" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/eFewN9TYkbE" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/running-the-boston-marathon-under-2-30-in-fivefingers</feedburner:origLink></entry>

	
	<entry>
		<title type="text">New Balance HI-REZ Minimus Review</title>
		<link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/birthdayshoes/~3/aHz_rAvnJuM/new-balance-hi-rez-minimus-review" />
		<author>
			<name>Tim</name>
					</author>
				<category term="Barefoot Shoes" />
				<id>http://birthdayshoes.com/new-balance-hi-rez-minimus-review</id>
		<published>2013-04-25T15:45:00Z</published>		<updated>2013-05-02T15:52:27Z</updated>
				<content type="html">&lt;div&gt;&lt;div&gt;&lt;a href="http://birthdayshoes.com/media/blogs/bdayshoes/minimus/hi-rez/Minimus_Hi-Rez_New_Balance_lead.jpg?mtime=1366836985" rel="lightbox[p1212]"&gt;&lt;img alt="" src="http://birthdayshoes.com/media/blogs/bdayshoes/minimus/hi-rez/.evocache/Minimus_Hi-Rez_New_Balance_lead.jpg/fit-520x390.jpg?mtime=1366836985" width="520" height="333" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;h4&gt;A FiveFinger alternative without the fingers!&lt;/h4&gt;
&lt;p&gt; &lt;br /&gt;
Hot on the heels of a &lt;a href="http://birthdayshoes.com/review-new-balance-minimus-10v2-trail-road"&gt;reboot of the original Minimus lineup&lt;/a&gt;, New Balance has released one of their most minimal shoe designs to date&amp;#8212;&lt;a href="http://birthdayshoes.com/toes/HI_REZ_Zappos"&gt;the Minimus HI-REZ&lt;/a&gt;.  The reaction of everyone who I&amp;#8217;ve shown this shoe to has been a Keanu Reeves style &amp;#8220;&lt;a href="https://www.youtube.com/watch?v=OT4B-NJUcZE"&gt;Wooah&lt;/a&gt;!&amp;#8221;&lt;/p&gt;

&lt;p&gt;Read on to learn why!&lt;/p&gt;&lt;a href="http://birthdayshoes.com/new-balance-hi-rez-minimus-review#more1212"&gt;Full story &amp;raquo;&lt;/a&gt;&lt;img src="http://feeds.feedburner.com/~r/birthdayshoes/~4/aHz_rAvnJuM" height="1" width="1"/&gt;</content>
				<feedburner:origLink>http://birthdayshoes.com/new-balance-hi-rez-minimus-review</feedburner:origLink></entry>

	</feed>
