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	<title>BJJ Heroes</title>
	
	<link>http://www.bjjheroes.com</link>
	<description>Brazilian Jiu Jitsu</description>
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		<title>Delson Heleno “Pé de Chumbo”</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/9H8galYtp8g/delson-heleno-pe-de-chumbo</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/delson-heleno-pe-de-chumbo#comments</comments>
		<pubDate>Wed, 08 Feb 2012 00:21:08 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[2000s Jiu Jitsu]]></category>
		<category><![CDATA[Gordo Evolve]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Jiu Jitsu Middle Weight Division]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>
		<category><![CDATA[Pan American Jiu Jitsu Champions]]></category>
		<category><![CDATA[World Jiu Jitsu Champions]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1820</guid>
		<description>A professional MMA fighter, Jiu Jitsu black belt and Capoeira Master, Delson Heleno, also known as Pe de Chumbo is part of the elite grapplers of the world, having been a former Brazilian Jiu Jitsu World and Pan American champion at the black belt level. He is a student of Adilson Lima from the city of Teresopolis.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/9H8galYtp8g" height="1" width="1"/&gt;</description>
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		<item>
		<title>Rigan Machado</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/gdaag8anNu0/rigan-machado</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/rigan-machado#comments</comments>
		<pubDate>Sun, 05 Feb 2012 20:39:31 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[1980s Jiu Jitsu]]></category>
		<category><![CDATA[1990s Jiu Jitsu]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1817</guid>
		<description>Rigan Machado is a legendary BJJ figure and one of the most feared Jiu Jitsu competitors of the 1980's. Rigan was the first black belt of Carlos Gracie Junior and the founder of Machado Jiu Jitsu, one of the most prosperous grappling academies in the USA.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/gdaag8anNu0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Jair Lourenço (Kimura)</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/THyRsTwgdNQ/jair-lourenco</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/jair-lourenco#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:15:00 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[1990s Jiu Jitsu]]></category>
		<category><![CDATA[2000s Jiu Jitsu]]></category>
		<category><![CDATA[Jiu Jitsu Light Weight Division]]></category>
		<category><![CDATA[Kimura Nova Uniao]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>
		<category><![CDATA[Nova Uniao]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1813</guid>
		<description>Jair Lourenço is one of the top Brazilian Jiu Jitsu &amp;#038; MMA coaches in the world, having brought to the limelight a legion of incredible fighters such Renan Barão, Michele Tavares, Jussier “Formiga”, Marcelo “Caneta”, Ronny Markes, Claudia Gadelha, Gleison Tibau to name a few, helping to put the northeast region of Brazil on the BJJ map.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/THyRsTwgdNQ" height="1" width="1"/&gt;</description>
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		<title>Marina Ribeiro (Checkmat)</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/4TmGEAHiH5s/marina-ribeiro</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/marina-ribeiro#comments</comments>
		<pubDate>Sat, 04 Feb 2012 18:46:23 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[2010s Jiu Jitsu]]></category>
		<category><![CDATA[Checkmat BJJ]]></category>
		<category><![CDATA[European Open BJJ Champions]]></category>
		<category><![CDATA[Female Jiu Jitsu Competitors]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1810</guid>
		<description>Marina Ribeiro is a top Brazilian Jiu Jitsu competitor from the Checkmat Team out ofRio de Janeiro,Brazil. A proof of just how talentedMarinais was her meteoric rise to black belt, which took her only 4 years, training under the legendary and former BJJ World Champion, Ricardo Vieira.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/4TmGEAHiH5s" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.bjjheroes.com/bjj-fighters/marina-ribeiro</feedburner:origLink></item>
		<item>
		<title>European BJJ Open 2012 Results</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/dBpi6l1hv3k/european-bjj-open-2012-results</link>
		<comments>http://www.bjjheroes.com/bjj-news/european-bjj-open-2012-results#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:23:05 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ News]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1802</guid>
		<description>Another edition of the European Jiu Jitsu Championships, opening the Jiu Jitsu season for the year of 2012. Many were looking forward for a few new duels that were in the making as fighters such as Roberto Satoshi, Alexander Trans, Ida Hansson and a few others had a chance to test their newly received black [...]&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/dBpi6l1hv3k" height="1" width="1"/&gt;</description>
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		<item>
		<title>Leandro Martins (Checkmat)</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/R0R-7ZYO8Ig/leandro-martins</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/leandro-martins#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:41:16 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[2000s Jiu Jitsu]]></category>
		<category><![CDATA[Checkmat BJJ]]></category>
		<category><![CDATA[Jiu Jitsu Super Feather Weight Division]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1799</guid>
		<description>Leandro Martins, mostly known as “Leu” is a black belt in Brazilian Jiu Jitsu and one of the most highly regarded super featherweights in the sport having defeated big names such as UFC champion Jose Aldo. A former member of the famed “TT” team, Martins is also recognized as the cousin of the legendary Fernando “Terere”, the man who awarded him his black belt.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/R0R-7ZYO8Ig" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.bjjheroes.com/bjj-fighters/leandro-martins</feedburner:origLink></item>
		<item>
		<title>Marcus Norat</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/zzbvGLyiIFY/marcus-norat</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/marcus-norat#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:51:55 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[2000s Jiu Jitsu]]></category>
		<category><![CDATA[Gracie Humaita]]></category>
		<category><![CDATA[Jiu Jitsu Rooster Weight Division]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>
		<category><![CDATA[World Jiu Jitsu Champions]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1785</guid>
		<description>Marcus Norat is a former Brazilian Jiu Jitsu black belt World Champion (2002) and a representative of the illustrious Gracie Humaita in the early 2000’s. The man from Belem do Pará, Brazil also became the founder of Norfight, a successful academy in the region, while serving several mandates as the president of Parana’s Jiu Jitsu Federation.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/zzbvGLyiIFY" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.bjjheroes.com/bjj-fighters/marcus-norat</feedburner:origLink></item>
		<item>
		<title>Ralph Gracie</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/zeN95PqL3CE/ralph-gracie</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/ralph-gracie#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:29:48 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[1980s Jiu Jitsu]]></category>
		<category><![CDATA[1990s Jiu Jitsu]]></category>
		<category><![CDATA[Gracie Barra]]></category>
		<category><![CDATA[Jiu Jitsu Light Weight Division]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1781</guid>
		<description>Ralph Gracie is a Brazilian Jiu Jitsu black belt under Carlos Gracie Junior (his cousin) and the brother of Renzo Gracie, he was an accomplished Vale Tudo, MMA and Jiu Jitsi fighter in the 1980s &amp;#038; 1990s later becoming also a successful coach from his academy in San Francisco, CA.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/zeN95PqL3CE" height="1" width="1"/&gt;</description>
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		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.bjjheroes.com/bjj-fighters/ralph-gracie</feedburner:origLink></item>
		<item>
		<title>Renan Barao (Nova Uniao)</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/hQCI63IqYm4/renan-barao</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/renan-barao#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:05:30 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[2010s Jiu Jitsu]]></category>
		<category><![CDATA[Jiu Jitsu Light Weight Division]]></category>
		<category><![CDATA[Kimura Nova Uniao]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>
		<category><![CDATA[Nova Uniao]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1778</guid>
		<description>Renan Barão is a professional MMA fighter with a Jiu Jitsu background having become the 100th black belt awarded by the Andre Pederneiras in 2011. Originally fighting out of the Kimura/Nova Uniao camp in his naive town of Natal (RN), Barao also trains regularly at Rio de Janeiro with the main Nova Uniao team, sharing the mats with Jose Aldo, Marlon Sandro and many others.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/hQCI63IqYm4" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.bjjheroes.com/bjj-fighters/renan-barao</feedburner:origLink></item>
		<item>
		<title>Mark Ramos (Edson Carvalho)</title>
		<link>http://feedproxy.google.com/~r/bjjheroes/~3/M-NMvvQF3v8/mark-ramos</link>
		<comments>http://www.bjjheroes.com/bjj-fighters/mark-ramos#comments</comments>
		<pubDate>Thu, 19 Jan 2012 21:44:50 +0000</pubDate>
		<dc:creator>Jiu Jitsu</dc:creator>
				<category><![CDATA[BJJ Fighter Database]]></category>
		<category><![CDATA[2010s Jiu Jitsu]]></category>
		<category><![CDATA[Jiu Jitsu Super Feather Weight Division]]></category>
		<category><![CDATA[Male Jiu Jitsu Competitors]]></category>

		<guid isPermaLink="false">http://www.bjjheroes.com/?p=1774</guid>
		<description>Mark Ramos is an accomplished American fighter who holds a black belt in Judo and Brazilian Jiu Jitsu under Master Edson Carvalho. Born and raised in New Jersey, Ramos became a very successful competitor earning his black belt in an astonishing 5 and ½ years.&lt;img src="http://feeds.feedburner.com/~r/bjjheroes/~4/M-NMvvQF3v8" height="1" width="1"/&gt;</description>
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