When making the transition to Primal, giving up grains and minimizing sugar consumption is just part of the equation. The next [...]

Original post by Mark Sisson

Original post by Mark Sisson

The wooden sections ordinarily rotted away thousands of years previously, but a wooden longbow from the same period was found in Somerset. Most probably, people had been using all wooden, single piece bows long before they started constructing complex composite recurve bows.

The skill of archery has always enthralled mankind and, in spite of the fact that guns have made archery obsolete, it still fascinates people today, although nowadays archery is practically exclusively used for sporting purposes. It is a thriving sport and hobby and is the national sport of the Kingdom of Bhutan.

If you are interested in taking up archery, you will first have to decide which type of bow you prefer. Among other types, there are the longbow, recurve bow, reflex and decurve bows, deflex bow, pyramid bow and crossbow.

To a certain degree, the arrows are not interchangeable either. For example, a longbow can cast a three foot, heavy-gauge arrow, whereas a crossbow shoots a six inch bolt. The bows also had different uses although there was a certain degree of common ground.

For example, longbows were the heavy, rapid-firing artillery of their day, being able to lob a heavy, armour-piercing arrow hundreds of yards; whereas a short recurve bow was perfect for attack from horseback. Crossbows took less ability to operate but were slower than a bow.

There are different types of arrow as well. Historically, arrows were made of wood with a sharp metal tip, but these days arrows can be made of aluminium or carbon fibre. The arrowheads are distinctive for different applications as well. A simple brass tip is adequate for everyday shooting whereas a vicious, slashing broadhead is used for killing.

The majority of people who take archery seriously use carbon fibre arrows these days which is the typical arrow shaft in use at the Olympic games. The flights are usually of bird feathers and are used to stabilize the arrow in flight to reduce wobble. Plastic flights are also available as they are less susceptible to damage.

The Welsh (and English) longbow was perhaps the most powerful hand bow extensively used. These longbows were typically six feet or more in length and made of one piece of seasoned yew (or other woods). The draw weight of a Welsh longbow at the time of Henry VIII was between 160 -180 lbf and that would cast a heavy three ounce arrow up to about 280 yards.

An explanation of the damage that one of these arrows could inflict was given by Gerald of Wales in the 12th century:

“… in the war against the Welsh, one of the men of arms was struck by an arrow shot at him by a Welshman. It went right through his thigh, high up, where it was protected inside and outside the leg by his iron cuirasses, and then through the skirt of his leather tunic; next it penetrated that part of the saddle which is called the alva or seat; and finally it lodged in his horse, driving so deep that it killed the animal”.

It took years of practice to draw and shoot one of these longbows bows accurately.

Owen Jones, the author of this article writes on several topics, but is presently involved with archery recurve bows. If you would like to know more or for special deals, please go to our website at Kids Archery Set.

My girl friend and I were retiring to her room after a late evening of dinner and a movie. Her residence was not a kilometer from the cinema so we decided to forgo public transportation and soak in the night air.

Just then, two men came out from an alley and demanded our purses. They brought out two long knives. My friend and I were so frightened that we handed them over without question. But just as Jane was giving one of them her bag, he slashed her arm and ran away.

Fortunately it was not a lethal cut. That incident made me want to equip myself with self defense Tasers so that the next time it would happen, I would be ready.

The Taser allows me to fight back from a far away. I would be able to disable any criminal and have enough of a head start even if he is able to pursue me. It does this via electrical charges on tips of two wires. Looking through many different sites, I found the Taser C2.

I quickly became partial to the Taser C2 because of its range of 15 feet and 50,000 volts of power. Among all the self defense Tasers I have come across, I think this is the only one I have seen with an almost 100% effectiveness rating.

I suggested the Taser M26C model for Jane. This one is designed like the police model and has maximum take down capability and is the more powerful one out of the other self defense Tasers.

As for the Taser X26C, its upgraded software would surely attract the technology aficionados. It can calculate just how much longer it could last and relays this message to you along with a countdown timer.

Dhav A Pritz is one of the leading experts on non-lethal self defense products. There are many options, including disguised stun guns, pepper sprays and personal alarms. He offers complete support and instruction on how to use the products.

Technorati Tags: class, kwon, Sparring, Tang

Original post by admin

addthis_url = ‘http%3A%2F%2Fwww.taekwondoformsandsparring.com%2Ftae-kwon-do-forms%2Fbrett-tae-kwon-do-forms’;
addthis_title = ‘Brett+tae+kwon+do+forms’;
addthis_pub = ”;

Technorati Tags: Brett, forms, kwon

Original post by admin

Challenge #2: [...]

Original post by Mark Sisson

Original post by Mark Sisson

The art originally came from Japan. This art from was based on complicated methods of survival.

It has been said that Juhakkei, a ninja, studied side by side with a samurai warrior named Juhappan. They made two distinct martial arts with very similar standards. In Ninjutsu, these came to be recognized as the 18 disciplines which has now turn out to be the standard through which all schools of Ninjutsu are to conform.

Another figure in the development of Ninjutsu was a man who was known as Masaaki Hatsumi. Hatsumi heads the Bujinkan Dojo. Hatsumi was one of the few original teachers of Bujinkan. He was obligated to modernize the Ninjutsu traditions to adjust to the changing and developing needs of the younger generation of Japanese individuals. Hatsumi is now known as the overall head of Ninjutsu itself. The Densho, or the 18 disciplines written in ancient scrolls is in his possession. His ancestors could be traced back to 34 generations which make authorities on Ninjutsu consider his family as the original founder.

Ninjutsu is one of the most popular subjects for Hollywood movies and TV shows, Way of the Ninja, the Kill Bill series, Mortal Kombat, Ninja Assassin, Ninja 2010 were some of them. But, sad to say, none of these movies are true to history. Real ninjas may find Hollywood’s version somewhat exasperating or even embarrassing. But because of the ninja’s vow of secrecy, they cannot come out within the open and show the truth of the art. It’s also possible that Ninjutsu’s nasty reputation came from the entertainment industry. The real meaning of the art can only be understood by true followers of Ninjutsu.

Ninjutsu is not as practical as a martial art as it once was in Japanese history. There are still a lot of individuals who believe that it has some applications in society at the present time.”

If you are interested to learn the way of the ninja ninjutsu, you can get formal training by enrolling in any of the best ninjutsu schools in your area.

I was just thankful the thief did not kill me as he only wanted to have the jewelry and money that I had in the house. Because I did not cooperate, he tied me up in the attic after he beat me to unconsciousness.

My regret was not heeding my husband’s pleas of getting my own Taser like he did. He said that the perfect women’s self defense weapon is the Pink Taser C2 with Laser Sight. His reminders fell on deaf ears as I went along with my daily home chores.

My husband fetched me from the hospital and brought me home. Then he gave me a box containing a Pink Taser C2 with Laser Sight. He told me to study its features and the accompanying manual. Should I have any clarifications, he was willing to explain further.

Indeed, this device is the perfect women’s self-defense weapon that can protect against even violent attacks.

It is able to dispatch two arrows up to fifteen feet away. That is a good distance to be far away from a probable assailant. Furthermore, it can be used as a stun gun when the attacker is very near. The sensory and motor functions of the nervous system are incapacitated by the intense energy from this perfect women’s self-defense weapon.

Moreover, it contains cartridges that are serialized to identify the owners. When these are used, papers with the serial identifications can be traced from Taser International where owners’ information is available. This is to control misuse as well.

Anyone can still be endangered even inside the house. Therefore, getting this perfect women’s self-defense weapon would be a wise investment.

Vaness A Sivad is one of the most well known professional on non-lethal self defense products. Picking the best self defense product makes more sense than wasting years learning martial arts. You will find many options, including stun guns, pepper sprays and personal alarms. He offers full support and instruction on using the products.