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	<title>Black Girl Chef's Whites</title>
	
	<link>http://blackgirlchefswhites.com/wordpress</link>
	<description>Recipes for the Real World</description>
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		<title>Pesto Tortelonni with Pancetta and Greens</title>
		<link>http://blackgirlchefswhites.com/wordpress/2013/06/08/tortelonni-with-pancetta-and-greens/</link>
		<comments>http://blackgirlchefswhites.com/wordpress/2013/06/08/tortelonni-with-pancetta-and-greens/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 05:20:27 +0000</pubDate>
		<dc:creator>CherylDLee</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[baby greens]]></category>
		<category><![CDATA[chard]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[One Dish Meal]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pesto tortelonni]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[tortelonni]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://blackgirlchefswhites.com/wordpress/?p=2328</guid>
		<description><![CDATA[<p>&#160; Some days all you want to cook is something simple and easy. Something that tastes good, but only takes you a few minutes to throw together. This is that recipe. This is basically a one dish meal (if you don&#8217;t count having to cook the pasta beforehand.) And there are only 5 ingredients, some [...]</p><p>The post <a href="http://blackgirlchefswhites.com/wordpress/2013/06/08/tortelonni-with-pancetta-and-greens/">Pesto Tortelonni with Pancetta and Greens</a> appeared first on <a href="http://blackgirlchefswhites.com/wordpress">Black Girl Chef&#039;s Whites</a>.</p>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Easy Slow Cooker Pork Verde</title>
		<link>http://blackgirlchefswhites.com/wordpress/2013/05/22/easy-slow-cooker-pork-verde/</link>
		<comments>http://blackgirlchefswhites.com/wordpress/2013/05/22/easy-slow-cooker-pork-verde/#comments</comments>
		<pubDate>Thu, 23 May 2013 00:43:08 +0000</pubDate>
		<dc:creator>CherylDLee</dc:creator>
				<category><![CDATA[Hooves]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[braised]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Mexican food]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Pork Verde]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[slow cooker]]></category>

		<guid isPermaLink="false">http://blackgirlchefswhites.com/wordpress/?p=2305</guid>
		<description><![CDATA[<p>&#160; My slow cooker and I have developed a really nice relationship. I fill it up, it gives me tasty food a few hours later. If only all relationships were so easy. This pork verde recipe is so simple, but so good. By the time the pork comes out of the slow cooker it is [...]</p><p>The post <a href="http://blackgirlchefswhites.com/wordpress/2013/05/22/easy-slow-cooker-pork-verde/">Easy Slow Cooker Pork Verde</a> appeared first on <a href="http://blackgirlchefswhites.com/wordpress">Black Girl Chef&#039;s Whites</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mango Ginger Green Smoothie</title>
		<link>http://blackgirlchefswhites.com/wordpress/2013/05/14/mango-ginger-green-smoothie/</link>
		<comments>http://blackgirlchefswhites.com/wordpress/2013/05/14/mango-ginger-green-smoothie/#comments</comments>
		<pubDate>Tue, 14 May 2013 20:01:01 +0000</pubDate>
		<dc:creator>CherylDLee</dc:creator>
				<category><![CDATA[Liquids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Mango Ginger Green Smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable smoothie]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://blackgirlchefswhites.com/wordpress/?p=2287</guid>
		<description><![CDATA[<p>&#160; Mother&#8217;s Day has just passed here in America. It was my first without my mother, and the void she left was felt. But it was also the first one that my daughter really understood. She made me a small bouquet of tissue paper flowers in a painted cardboard vase. They are the most beautiful [...]</p><p>The post <a href="http://blackgirlchefswhites.com/wordpress/2013/05/14/mango-ginger-green-smoothie/">Mango Ginger Green Smoothie</a> appeared first on <a href="http://blackgirlchefswhites.com/wordpress">Black Girl Chef&#039;s Whites</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Chorizo Stuffed Shrimp</title>
		<link>http://blackgirlchefswhites.com/wordpress/2013/05/11/chorizo-stuffed-shrimp/</link>
		<comments>http://blackgirlchefswhites.com/wordpress/2013/05/11/chorizo-stuffed-shrimp/#comments</comments>
		<pubDate>Sat, 11 May 2013 23:46:02 +0000</pubDate>
		<dc:creator>CherylDLee</dc:creator>
				<category><![CDATA[Fins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[chorizo sausage]]></category>
		<category><![CDATA[Chorizo Stuffed Shrimp]]></category>
		<category><![CDATA[crustacean]]></category>
		<category><![CDATA[entree]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Mexican food]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork chorizo]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[stuffed seafood]]></category>

		<guid isPermaLink="false">http://blackgirlchefswhites.com/wordpress/?p=2275</guid>
		<description><![CDATA[<p>This is one of those recipes that will really impress your guests, and only you know how easy it was.  Of course, you will SAY the recipe took hours to perfect, and you learned how to make these Chorizo Stuffed Shrimp in the kitchen of a famous chef! I won&#8217;t tell on you. While this [...]</p><p>The post <a href="http://blackgirlchefswhites.com/wordpress/2013/05/11/chorizo-stuffed-shrimp/">Chorizo Stuffed Shrimp</a> appeared first on <a href="http://blackgirlchefswhites.com/wordpress">Black Girl Chef&#039;s Whites</a>.</p>]]></description>
		<wfw:commentRss>http://blackgirlchefswhites.com/wordpress/2013/05/11/chorizo-stuffed-shrimp/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Breakfast Potato Skins</title>
		<link>http://blackgirlchefswhites.com/wordpress/2013/05/03/breakfast-potato-skins/</link>
		<comments>http://blackgirlchefswhites.com/wordpress/2013/05/03/breakfast-potato-skins/#comments</comments>
		<pubDate>Fri, 03 May 2013 19:19:24 +0000</pubDate>
		<dc:creator>CherylDLee</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[baked potato]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Breakfast Potato Skins]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato skins]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://blackgirlchefswhites.com/wordpress/?p=2264</guid>
		<description><![CDATA[<p>They&#8217;re called Breakfast Potato Skins, but I could eat these anytime. Buttery baked potato with crumbled bacon mixed in, topped with an egg with a slightly runny yolk.  Simple, just a few ingredients and so good. These potato skins are not limited to just these ingredients though. You can mix in an almost endless variety [...]</p><p>The post <a href="http://blackgirlchefswhites.com/wordpress/2013/05/03/breakfast-potato-skins/">Breakfast Potato Skins</a> appeared first on <a href="http://blackgirlchefswhites.com/wordpress">Black Girl Chef&#039;s Whites</a>.</p>]]></description>
		<wfw:commentRss>http://blackgirlchefswhites.com/wordpress/2013/05/03/breakfast-potato-skins/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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