<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8553915577443579993</atom:id><lastBuildDate>Fri, 08 Nov 2024 14:56:22 +0000</lastBuildDate><category>Recipes</category><category>Mediterranean Diet</category><category>weight loss success stories</category><category>Salad Recipes</category><category>Mediterranean Salads</category><category>Low Calorie</category><category>Studies and Research</category><category>Weight Loss News</category><category>weight loss</category><category>Vegetarian</category><category>Nutrition</category><category>Dinner</category><category>Easy Recipes</category><category>Snacks</category><category>Lunch</category><category>Plant-Based</category><category>Weight Loss Tips</category><category>Appetizers</category><category>Fats</category><category>Low Carb</category><category>Moroccan Recipes</category><category>Soup Recipes</category><category>Dessert</category><category>Diets</category><category>Fitness</category><category>High-Fiber</category><category>Mediterranean Diet Recipes</category><category>Obesity</category><category>Smoothies</category><category>Supplements</category><category>Vegan</category><category>workouts</category><category>Breakfast</category><category>Breakfast Smoothies</category><category>Breastfeeding</category><category>Calculators</category><category>Calories</category><category>Childhood Obesity</category><category>Drinks</category><category>Fast Diet</category><category>Mediterranean</category><category>Mediterranean Recipes</category><category>Moms</category><category>Sandwiches</category><category>Sleeping</category><category>Vegetables</category><category>Vitamins</category><category>Wearable Technology</category><category>Weight Loss Apps</category><category>Weight Loss Device</category><category>Weight Loss Supplements</category><category>body wraps</category><category>cycling</category><category>yoga</category><title> Useful Weight Loss Ideas</title><description>Your Way to Lose Weight </description><link>http://usefulweightlossideas.blogspot.com/</link><managingEditor>noreply@blogger.com (Med Coolman)</managingEditor><generator>Blogger</generator><openSearch:totalResults>78</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-4877225739245058245</guid><pubDate>Tue, 23 May 2017 01:00:00 +0000</pubDate><atom:updated>2017-05-22T20:00:27.790-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Easy Recipes</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Pan-Seared Tuna Steaks With Warm Tomato, Basil, And Olive Salad</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/12/pan-seared-tuna-steaks-with-tomato-salad.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsAyIwLf80I9WTXPX4NRp_lf3hMYCCjQOykl6HRkz-bECp7nJED0ybUvxLqH3rG3ke89NCmZ5j9dbdQUVpoNj08ClJ5zjfm750sdjdkfs4a7mIiZip_nHCRyzhD_q6Byfe5UcCmNUcaxI/s1600/Pan-Seared+Tuna+Steaks+With+Warm+Tomato%252C+Basil%252C+And+Olive+Salad.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Pan-Seared Tuna Steaks With Warm Tomato, Basil, And Olive Salad&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsAyIwLf80I9WTXPX4NRp_lf3hMYCCjQOykl6HRkz-bECp7nJED0ybUvxLqH3rG3ke89NCmZ5j9dbdQUVpoNj08ClJ5zjfm750sdjdkfs4a7mIiZip_nHCRyzhD_q6Byfe5UcCmNUcaxI/s1600/Pan-Seared+Tuna+Steaks+With+Warm+Tomato%252C+Basil%252C+And+Olive+Salad.jpg&quot; title=&quot;Pan-Seared Tuna Steaks With Warm Tomato, Basil, And Olive Salad&quot;&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;If you like healthy, light dinners, this seared tuna salad is a winner. Delicious and very quick to make and cook.&lt;/span&gt;&lt;br&gt;
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&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2017/05/pan-seared-tuna-steaks-with-tomato-salad.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2017/05/pan-seared-tuna-steaks-with-tomato-salad.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsAyIwLf80I9WTXPX4NRp_lf3hMYCCjQOykl6HRkz-bECp7nJED0ybUvxLqH3rG3ke89NCmZ5j9dbdQUVpoNj08ClJ5zjfm750sdjdkfs4a7mIiZip_nHCRyzhD_q6Byfe5UcCmNUcaxI/s72-c/Pan-Seared+Tuna+Steaks+With+Warm+Tomato%252C+Basil%252C+And+Olive+Salad.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-1708449253674648796</guid><pubDate>Mon, 22 May 2017 01:00:00 +0000</pubDate><atom:updated>2017-05-21T20:00:20.074-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dessert</category><category domain="http://www.blogger.com/atom/ns#">Easy Recipes</category><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet Recipes</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Vegetarian</category><title>Blueberries With Lemon Cream Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/12/blueberries-with-lemon-cream-recipe.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirUgyVNWYncS5qlXUbTdjoRrVgpF4JOu0_auQLttH8u-k41f09Tnh6RzZda7qlhzMScj5qXALT6qQkWZkt89439zyVCE2Uh3uUUU8bzJVCxiPfIV2DNvcmOQweP5zkyI_d8sG4KftAuqQ/s1600/Blueberries+With+Lemon+Cream.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Blueberries With Lemon Cream&quot; border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirUgyVNWYncS5qlXUbTdjoRrVgpF4JOu0_auQLttH8u-k41f09Tnh6RzZda7qlhzMScj5qXALT6qQkWZkt89439zyVCE2Uh3uUUU8bzJVCxiPfIV2DNvcmOQweP5zkyI_d8sG4KftAuqQ/s640/Blueberries+With+Lemon+Cream.jpg&quot; title=&quot;Blueberries With Lemon Cream Recipe&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt; &lt;span style=&quot;font-size: large;&quot;&gt;A truly delicious and healthy dessert that you won&amp;#39;t feel guilty about eating! Any fresh fruit tastes great with this cream. You can even change up the flavor of the cream by using different flavored yogurts or zests.&lt;/span&gt;&lt;br&gt;
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&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2017/05/blueberries-with-lemon-cream-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2017/05/blueberries-with-lemon-cream-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirUgyVNWYncS5qlXUbTdjoRrVgpF4JOu0_auQLttH8u-k41f09Tnh6RzZda7qlhzMScj5qXALT6qQkWZkt89439zyVCE2Uh3uUUU8bzJVCxiPfIV2DNvcmOQweP5zkyI_d8sG4KftAuqQ/s72-c/Blueberries+With+Lemon+Cream.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-1162257256246662574</guid><pubDate>Fri, 19 May 2017 22:00:00 +0000</pubDate><atom:updated>2017-05-19T17:00:12.529-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Easy Recipes</category><category domain="http://www.blogger.com/atom/ns#">High-Fiber</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Snacks</category><category domain="http://www.blogger.com/atom/ns#">Vegan</category><title>How To Make Dried Apple Chips At Home | Recipe</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2017/05/how-to-make-dried-apple-chips-at-home.html&quot; rel=&quot;canonical&quot;&gt; 
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefWvwufpnXkQYoqFPEJL6rfn8usdCC6fOlYrtSMs3ccZYuU2B5btrMklu9c3ZWBO1WcGwQ_5tN9wPcR0qPrsE7ZNRbMD1b3RvSVglvpNV5C6F68DO-6Oy8D2K4-oBKb3Bm8MSWg20Vb8/s1600/How+To+Make+Dried+Apple+Chips+At+Home.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Homemade Dried Apple Chips&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefWvwufpnXkQYoqFPEJL6rfn8usdCC6fOlYrtSMs3ccZYuU2B5btrMklu9c3ZWBO1WcGwQ_5tN9wPcR0qPrsE7ZNRbMD1b3RvSVglvpNV5C6F68DO-6Oy8D2K4-oBKb3Bm8MSWg20Vb8/s1600/How+To+Make+Dried+Apple+Chips+At+Home.jpg&quot; title=&quot;How To Make Dried Apple Chips At Home&quot;&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Dried apples&lt;/b&gt; are not only a nutritious snack, they&amp;#39;re delicious too and so &lt;u&gt;easy to make&lt;/u&gt;. All you need is water, apples and a little lemon juice and you can preserve a bunch of dried apples for the whole winter.&lt;/span&gt;&lt;br&gt;
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&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2017/05/how-to-make-dried-apple-chips-at-home.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2017/05/how-to-make-dried-apple-chips-at-home.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgefWvwufpnXkQYoqFPEJL6rfn8usdCC6fOlYrtSMs3ccZYuU2B5btrMklu9c3ZWBO1WcGwQ_5tN9wPcR0qPrsE7ZNRbMD1b3RvSVglvpNV5C6F68DO-6Oy8D2K4-oBKb3Bm8MSWg20Vb8/s72-c/How+To+Make+Dried+Apple+Chips+At+Home.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-7354713828643470153</guid><pubDate>Tue, 29 Nov 2016 02:00:00 +0000</pubDate><atom:updated>2017-05-10T18:22:25.488-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Moroccan Recipes</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Moroccan Spiced Rabbit Tagine With Peas And Carrots Recipe</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/spiced-rabbit-tagine-with-peas-and-carrots.html&quot; rel=&quot;canonical&quot;&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqUbeLtDdOsxj61GynoQVIDJgDROVBrOsV8-EbIuixIbK7G23BvYTTnDyI5SRhD7QQIGDLpnADyHF5GMxPAQEZrzjwk97DGTvkk6a7WZiWpg-CqN_tvawol2YAWl9eY4zxzo_8heTYrp0/s1600/Moroccan+Lamb+Tagine+With+Cinnamon-Scented+Tomatoes+And+Onions.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Moroccan rabbit Tagine with peas, onions and carrots &quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqUbeLtDdOsxj61GynoQVIDJgDROVBrOsV8-EbIuixIbK7G23BvYTTnDyI5SRhD7QQIGDLpnADyHF5GMxPAQEZrzjwk97DGTvkk6a7WZiWpg-CqN_tvawol2YAWl9eY4zxzo_8heTYrp0/s1600/Moroccan+Lamb+Tagine+With+Cinnamon-Scented+Tomatoes+And+Onions.jpg&quot; title=&quot;Moroccan Spiced Rabbit Tagine With Peas And Carrots&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Moroccan Spiced Rabbit Tagine With Peas And Carrots&lt;/td&gt;&lt;/tr&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt; &lt;span style=&quot;font-size: large;&quot;&gt;Delicious and easy Tagine to make from the Moroccan Mediterranean Culinary &lt;/span&gt;&lt;br&gt;
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&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/spiced-rabbit-tagine-with-peas-and-carrots.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/spiced-rabbit-tagine-with-peas-and-carrots.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqUbeLtDdOsxj61GynoQVIDJgDROVBrOsV8-EbIuixIbK7G23BvYTTnDyI5SRhD7QQIGDLpnADyHF5GMxPAQEZrzjwk97DGTvkk6a7WZiWpg-CqN_tvawol2YAWl9eY4zxzo_8heTYrp0/s72-c/Moroccan+Lamb+Tagine+With+Cinnamon-Scented+Tomatoes+And+Onions.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-166262316499566102</guid><pubDate>Sun, 27 Nov 2016 01:30:00 +0000</pubDate><atom:updated>2017-05-11T05:32:49.908-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Salads</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Salad Recipes</category><title>Green Bean, Potato And Corn Salad Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/green-bean-potato-and-corn-salad-recipe.html&quot; rel=&quot;canonical&quot;&gt;
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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_-nBkO_kQ_nm2lXdItTmm1CWiHzsTUSSvqcxPLzVRVxc2qa4O6xuXJmbHRpvnGqVewOlBzhDqT-BOZ-k7wN-JEvpH3Tn4BuYZ4pCo9l50K2E4TNhnno9a0k8ToZhSD-0_UGdWMhiFpBU/s1600/Green+Bean%252C+Potato+And+Corn+Salad.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Photo of the Green Bean, Potato And Corn Salad on a dish &quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_-nBkO_kQ_nm2lXdItTmm1CWiHzsTUSSvqcxPLzVRVxc2qa4O6xuXJmbHRpvnGqVewOlBzhDqT-BOZ-k7wN-JEvpH3Tn4BuYZ4pCo9l50K2E4TNhnno9a0k8ToZhSD-0_UGdWMhiFpBU/s1600/Green+Bean%252C+Potato+And+Corn+Salad.jpg&quot; title=&quot;Green Bean, Potato And Corn Salad Recipe | Mediterranean Diet&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Green Bean, Potato And Corn Salad Recipe&lt;/td&gt;&lt;/tr&gt;
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&lt;span style=&quot;font-size: large;&quot;&gt;A fast and easy salad recipe, your &lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;family &lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;friends and will love this healthy warm potato and green bean salad with tomatoes and corn.&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/green-bean-potato-and-corn-salad-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/green-bean-potato-and-corn-salad-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_-nBkO_kQ_nm2lXdItTmm1CWiHzsTUSSvqcxPLzVRVxc2qa4O6xuXJmbHRpvnGqVewOlBzhDqT-BOZ-k7wN-JEvpH3Tn4BuYZ4pCo9l50K2E4TNhnno9a0k8ToZhSD-0_UGdWMhiFpBU/s72-c/Green+Bean%252C+Potato+And+Corn+Salad.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-9173255671511536675</guid><pubDate>Fri, 25 Nov 2016 10:02:00 +0000</pubDate><atom:updated>2017-05-11T05:45:49.190-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dessert</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title> How to Make Spiced Candied Kumquats</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/how-to-make-spiced-candied-kumquats.html&quot; rel=&quot;canonical&quot;&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGJ-JA8Lhx2mwFdethfs5U2jICtujZQY1QVOpRyDcSCYMNnnKN7DzxtFYDH_HX3327DqyudUpuSjaXHaSt2_SHn-h4204ub9DZ02v9FV7QKs0uwuMwoM_94G7k4KSgHPLzNBK4xeDOcu0/s1600/Candied+Spiced+Kumquats+Recipe+-++Mediterranean+Diet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Spiced Candied Kumquats Bowl&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGJ-JA8Lhx2mwFdethfs5U2jICtujZQY1QVOpRyDcSCYMNnnKN7DzxtFYDH_HX3327DqyudUpuSjaXHaSt2_SHn-h4204ub9DZ02v9FV7QKs0uwuMwoM_94G7k4KSgHPLzNBK4xeDOcu0/s1600/Candied+Spiced+Kumquats+Recipe+-++Mediterranean+Diet.jpg&quot; title=&quot;How to Make Spiced Candied Kumquats&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt; How to Make Spiced Candied Kumquats&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;Kumquats are the smallest and weirdest of the common citrus fruit. their skin and zest are sweet, while the juicy insides are tart with a hint of bitterness. A winter treat, kumquats can be eaten whole, just as they are or cooked with sugar, spices to make sweet compôtes and aromatic chutneys.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/how-to-make-spiced-candied-kumquats.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/how-to-make-spiced-candied-kumquats.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGJ-JA8Lhx2mwFdethfs5U2jICtujZQY1QVOpRyDcSCYMNnnKN7DzxtFYDH_HX3327DqyudUpuSjaXHaSt2_SHn-h4204ub9DZ02v9FV7QKs0uwuMwoM_94G7k4KSgHPLzNBK4xeDOcu0/s72-c/Candied+Spiced+Kumquats+Recipe+-++Mediterranean+Diet.jpg" height="72" width="72"/><thr:total>4</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-801050196940985331</guid><pubDate>Wed, 23 Nov 2016 00:30:00 +0000</pubDate><atom:updated>2017-05-02T14:19:40.720-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Appetizers</category><category domain="http://www.blogger.com/atom/ns#">Easy Recipes</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Easy and Yummy Date Wraps </title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/easy-and-yummy-date-wraps.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdfIEEbQfWyCR7JISw0P3VUIbLqW1PxqeFZoeg1BG3bATaBWXGUt5-_3uc_L_Q9M4gHy2da-NUw5v3PBZzJ9RC_J6EMZYew4e6d69sTOOKl13dnr2-reH6CT5-9RvhofYhi0IrgwJSTSI/s1600/Date+Wraps.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;six date wraps on a white dish&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdfIEEbQfWyCR7JISw0P3VUIbLqW1PxqeFZoeg1BG3bATaBWXGUt5-_3uc_L_Q9M4gHy2da-NUw5v3PBZzJ9RC_J6EMZYew4e6d69sTOOKl13dnr2-reH6CT5-9RvhofYhi0IrgwJSTSI/s1600/Date+Wraps.jpg&quot; title=&quot;Date Wraps &quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Easy and Yummy Date Wraps &lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;Simple, Easy to make, Healthy, Looks good and yummy, Date Wraps are just AWESOME. &lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/easy-and-yummy-date-wraps.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/easy-and-yummy-date-wraps.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdfIEEbQfWyCR7JISw0P3VUIbLqW1PxqeFZoeg1BG3bATaBWXGUt5-_3uc_L_Q9M4gHy2da-NUw5v3PBZzJ9RC_J6EMZYew4e6d69sTOOKl13dnr2-reH6CT5-9RvhofYhi0IrgwJSTSI/s72-c/Date+Wraps.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-6127204127452726063</guid><pubDate>Mon, 21 Nov 2016 00:00:00 +0000</pubDate><atom:updated>2017-05-11T05:58:00.228-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Appetizers</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Chocolate Pistachio Biscotti Recipe | Appetizers</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/chocolate-pistachio-biscotti-recipe.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyNNaw3Tw-ISipycQjoYHtayh6mn2b8yeXbNhO6Co0GwN5yznH-KZl9mORXqf8r1a7Qr-Kx8VHsxWOJf-EnvC0FNC6go9cBwmALro8xBJA_Ncq4_KxlC-DENl8s6nd6QRoaiyzerPUvGE/s1600/Chocolate+Pistachio+Biscotti+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Three Chocolate Pistachio Biscotti Bars &quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyNNaw3Tw-ISipycQjoYHtayh6mn2b8yeXbNhO6Co0GwN5yznH-KZl9mORXqf8r1a7Qr-Kx8VHsxWOJf-EnvC0FNC6go9cBwmALro8xBJA_Ncq4_KxlC-DENl8s6nd6QRoaiyzerPUvGE/s1600/Chocolate+Pistachio+Biscotti+Recipe.jpg&quot; title=&quot;Chocolate Pistachio Biscotti Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Chocolate Pistachio Biscotti Recipe&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/chocolate-pistachio-biscotti-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/chocolate-pistachio-biscotti-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyNNaw3Tw-ISipycQjoYHtayh6mn2b8yeXbNhO6Co0GwN5yznH-KZl9mORXqf8r1a7Qr-Kx8VHsxWOJf-EnvC0FNC6go9cBwmALro8xBJA_Ncq4_KxlC-DENl8s6nd6QRoaiyzerPUvGE/s72-c/Chocolate+Pistachio+Biscotti+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-3244974454260755134</guid><pubDate>Sat, 19 Nov 2016 04:30:00 +0000</pubDate><atom:updated>2017-05-11T06:14:58.471-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Lamb With Artichokes, Fava-Beans And Yogurt | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/lamb-with-artichokes-fava-beans-and-yogurt.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ycLmitM9Mp_WS5EdJ1PXff8a_zADDAtdMccjIxWudjhE1XzKEclP60R_FUq48ya-3DB-58Hb-JmAjqBY8JNaw_0DLfUsLCCNuO7aZcdWEsH7KzPdLhTerHwl2fEigXAyJ-FNzUCmY08/s1600/Lamb+With+Artichokes+Fava-Beans+And+Yoghurt.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;A Dish of Lamb With Artichokes, Fava-Beans And Yoghurt&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ycLmitM9Mp_WS5EdJ1PXff8a_zADDAtdMccjIxWudjhE1XzKEclP60R_FUq48ya-3DB-58Hb-JmAjqBY8JNaw_0DLfUsLCCNuO7aZcdWEsH7KzPdLhTerHwl2fEigXAyJ-FNzUCmY08/s1600/Lamb+With+Artichokes+Fava-Beans+And+Yoghurt.jpg&quot; title=&quot;Lamb With Artichokes, Fava-Beans And Yoghurt Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Lamb With Artichokes, Fava-Beans And Yoghurt Recipe&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/lamb-with-artichokes-fava-beans-and-yogurt.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/lamb-with-artichokes-fava-beans-and-yogurt.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0ycLmitM9Mp_WS5EdJ1PXff8a_zADDAtdMccjIxWudjhE1XzKEclP60R_FUq48ya-3DB-58Hb-JmAjqBY8JNaw_0DLfUsLCCNuO7aZcdWEsH7KzPdLhTerHwl2fEigXAyJ-FNzUCmY08/s72-c/Lamb+With+Artichokes+Fava-Beans+And+Yoghurt.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-492200138430822996</guid><pubDate>Wed, 16 Nov 2016 04:00:00 +0000</pubDate><atom:updated>2017-05-11T06:36:38.899-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Salad Recipes</category><title>Spanish Inspired Tomato Salad Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/spanish-inspired-tomato-salad-recipe.html&quot; rel=&quot;canonical&quot;&gt;
&lt;br&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3g2id1WnpAviz4L7Xe_Z1FHnDmerzzdxH8vRCZ-7zWT0JIQIdWMpUMb-gBPxRcVeijdmmmRNChsNZc47JZt-njUnbIjWewjg6k0upKq-0DL1D_9X_nepsTS9kG0N0El4jFUjEVIkjR2E/s1600/Spanish+Inspired+Tomato+Salad+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Spanish Tomato Salad&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3g2id1WnpAviz4L7Xe_Z1FHnDmerzzdxH8vRCZ-7zWT0JIQIdWMpUMb-gBPxRcVeijdmmmRNChsNZc47JZt-njUnbIjWewjg6k0upKq-0DL1D_9X_nepsTS9kG0N0El4jFUjEVIkjR2E/s1600/Spanish+Inspired+Tomato+Salad+Recipe.jpg&quot; title=&quot;Spanish Inspired Tomato Salad&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Spanish Tomato Salad&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/spanish-inspired-tomato-salad-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/spanish-inspired-tomato-salad-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3g2id1WnpAviz4L7Xe_Z1FHnDmerzzdxH8vRCZ-7zWT0JIQIdWMpUMb-gBPxRcVeijdmmmRNChsNZc47JZt-njUnbIjWewjg6k0upKq-0DL1D_9X_nepsTS9kG0N0El4jFUjEVIkjR2E/s72-c/Spanish+Inspired+Tomato+Salad+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-3416490348649864191</guid><pubDate>Mon, 14 Nov 2016 03:30:00 +0000</pubDate><atom:updated>2017-05-11T06:53:50.120-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Appetizers</category><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Grilled Eggplant Rolls with Olives and Feta Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/grilled-eggplant-rolls-with-olives-and-feta.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinyz69ChaKH4Dk-QvTvTotGne-Yst20q-ny46FvKI42WU88zzohptiUf2M5zK-4v4Y7TKxP0ZDK0mEOMNXg1q-NcK_rN0KmMynnEAWCEfpWcefTQQ3W1kLZda1LK_RBIoyZyT1Bf2erEs/s1600/Grilled+Eggplant+Rolls+with+Olives+and+Feta+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Six Grilled Eggplant Rolls with Olives and Feta &quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinyz69ChaKH4Dk-QvTvTotGne-Yst20q-ny46FvKI42WU88zzohptiUf2M5zK-4v4Y7TKxP0ZDK0mEOMNXg1q-NcK_rN0KmMynnEAWCEfpWcefTQQ3W1kLZda1LK_RBIoyZyT1Bf2erEs/s1600/Grilled+Eggplant+Rolls+with+Olives+and+Feta+Recipe.jpg&quot; title=&quot;Grilled Eggplant Rolls with Olives and Feta Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Grilled Eggplant Rolls with Olives and Feta Recipe&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/grilled-eggplant-rolls-with-olives-and-feta.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/grilled-eggplant-rolls-with-olives-and-feta.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinyz69ChaKH4Dk-QvTvTotGne-Yst20q-ny46FvKI42WU88zzohptiUf2M5zK-4v4Y7TKxP0ZDK0mEOMNXg1q-NcK_rN0KmMynnEAWCEfpWcefTQQ3W1kLZda1LK_RBIoyZyT1Bf2erEs/s72-c/Grilled+Eggplant+Rolls+with+Olives+and+Feta+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-102133353303043996</guid><pubDate>Sat, 12 Nov 2016 03:00:00 +0000</pubDate><atom:updated>2017-05-11T07:18:12.864-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Lamb And Feta Stuffed Cabbage Recipe | Mediterranean Diet</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1uu2iFvWXoo-EuKpDJmr2EFM3N4tfs-BjMCtXQl8oKwSNsMZd5w-PeCS0nszoumod_BAxjRVmLto_wXZHFa-rCAhpug-D1nB7woynuXOuBILECnLkd1uNsntxdEqLtyHziVePvIXOE4/s1600/Lamb+And+Feta+Stuffed+Cabbage+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Lamb And Feta Stuffed Cabbage&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1uu2iFvWXoo-EuKpDJmr2EFM3N4tfs-BjMCtXQl8oKwSNsMZd5w-PeCS0nszoumod_BAxjRVmLto_wXZHFa-rCAhpug-D1nB7woynuXOuBILECnLkd1uNsntxdEqLtyHziVePvIXOE4/s1600/Lamb+And+Feta+Stuffed+Cabbage+Recipe.jpg&quot; title=&quot;Lamb And Feta Stuffed Cabbage Recipe &quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Lamb And Feta Stuffed Cabbage Recipe&lt;br&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/lamb-and-feta-stuffed-cabbage-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/lamb-and-feta-stuffed-cabbage-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH1uu2iFvWXoo-EuKpDJmr2EFM3N4tfs-BjMCtXQl8oKwSNsMZd5w-PeCS0nszoumod_BAxjRVmLto_wXZHFa-rCAhpug-D1nB7woynuXOuBILECnLkd1uNsntxdEqLtyHziVePvIXOE4/s72-c/Lamb+And+Feta+Stuffed+Cabbage+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-2492561496892596022</guid><pubDate>Thu, 10 Nov 2016 03:00:00 +0000</pubDate><atom:updated>2017-05-11T07:24:41.887-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Easy Recipes</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Snacks</category><title>Marinated Olive And Feta Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/marinated-olive-and-feta-recipe.html&quot; rel=&quot;canonical&quot;&gt;
&lt;br&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYdi23sFZUbC3IXhd9MvqulpdnoN7tTb7uF6n4m836aGSl85pT0wc0CMgasLENqZbyEihp12sxtn2MeiuNMPgBblcemfv3ZcWC1sg7kBBpZlvnCfmktf-GnbziiiTJviAkDU_DGOqby_Q/s1600/Marinated+Olive+And+Feta+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Marinated Kalamata Olive with Feta  Cheese&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYdi23sFZUbC3IXhd9MvqulpdnoN7tTb7uF6n4m836aGSl85pT0wc0CMgasLENqZbyEihp12sxtn2MeiuNMPgBblcemfv3ZcWC1sg7kBBpZlvnCfmktf-GnbziiiTJviAkDU_DGOqby_Q/s1600/Marinated+Olive+And+Feta+Recipe.jpg&quot; title=&quot;Marinated Olive And Feta Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Marinated Olive And Feta Recipe&lt;br&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/marinated-olive-and-feta-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/marinated-olive-and-feta-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYdi23sFZUbC3IXhd9MvqulpdnoN7tTb7uF6n4m836aGSl85pT0wc0CMgasLENqZbyEihp12sxtn2MeiuNMPgBblcemfv3ZcWC1sg7kBBpZlvnCfmktf-GnbziiiTJviAkDU_DGOqby_Q/s72-c/Marinated+Olive+And+Feta+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-687095408386555770</guid><pubDate>Tue, 08 Nov 2016 02:30:00 +0000</pubDate><atom:updated>2017-05-21T07:46:57.520-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Dinner</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Butter-Basted Spiced Cod With Polenta Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/butter-basted-spiced-cod-with-polenta.html&quot; rel=&quot;canonical&quot;&gt;

&lt;br&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7yu0E6-qAG8CsRdPU5fGPD5PLs9ZICFs-DpM4oy9nHmAekMswvjeMKbG9wb-E9Ru3K4dmAXXjO_rdvpVAudkWAOQ5cyk1mZJa28cpDO-G871AN4FRJitRMwFGwO3vsLi2Hoqxc7aTYYM/s1600/Butter-Basted+Spiced+Cod+With+Polenta+Recipe+-++Mediterranean+Diet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Butter-Basted Spiced Cod With Polenta Plate with a Fork&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7yu0E6-qAG8CsRdPU5fGPD5PLs9ZICFs-DpM4oy9nHmAekMswvjeMKbG9wb-E9Ru3K4dmAXXjO_rdvpVAudkWAOQ5cyk1mZJa28cpDO-G871AN4FRJitRMwFGwO3vsLi2Hoqxc7aTYYM/s1600/Butter-Basted+Spiced+Cod+With+Polenta+Recipe+-++Mediterranean+Diet.jpg&quot; title=&quot;Butter-Basted Spiced Cod With Polenta Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Butter-Basted Spiced Cod With Polenta&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br&gt;
&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/butter-basted-spiced-cod-with-polenta.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/butter-basted-spiced-cod-with-polenta.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7yu0E6-qAG8CsRdPU5fGPD5PLs9ZICFs-DpM4oy9nHmAekMswvjeMKbG9wb-E9Ru3K4dmAXXjO_rdvpVAudkWAOQ5cyk1mZJa28cpDO-G871AN4FRJitRMwFGwO3vsLi2Hoqxc7aTYYM/s72-c/Butter-Basted+Spiced+Cod+With+Polenta+Recipe+-++Mediterranean+Diet.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-7970993919816401178</guid><pubDate>Sun, 06 Nov 2016 01:00:00 +0000</pubDate><atom:updated>2017-05-11T08:38:39.592-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Grilled Boneless Leg of Lamb with Black Olive Pureé Recipe </title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/grilled-boneless-leg-of-lamb-with-black-olive-puree.html&quot; rel=&quot;canonical&quot;&gt;

&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXnsj7vcGWluwkUyOFeFtALU7KmKChtLvDLkC8n9DXeCyNyAelyDABrhg4a9D0KBXlMuhCCIna4I99cOYw7dWM0EWjOu_7OMFCNmUHhbUealnp_SR0Tsg9rSQ6W0RbCSQ0dauL2n9hJwg/s1600/Grilled+Boneless+Leg+of+Lamb+with+Black+Olive+Pure%25C3%25A9+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Grilled Boneless Leg of Lamb with Black Olive Pureé&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXnsj7vcGWluwkUyOFeFtALU7KmKChtLvDLkC8n9DXeCyNyAelyDABrhg4a9D0KBXlMuhCCIna4I99cOYw7dWM0EWjOu_7OMFCNmUHhbUealnp_SR0Tsg9rSQ6W0RbCSQ0dauL2n9hJwg/s1600/Grilled+Boneless+Leg+of+Lamb+with+Black+Olive+Pure%25C3%25A9+Recipe.jpg&quot; title=&quot;Grilled Boneless Leg of Lamb with Black Olive Pureé Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Grilled Boneless Leg of Lamb with Black Olive Pureé Recipe&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/grilled-boneless-leg-of-lamb-with-black-olive-puree.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/grilled-boneless-leg-of-lamb-with-black-olive-puree.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXnsj7vcGWluwkUyOFeFtALU7KmKChtLvDLkC8n9DXeCyNyAelyDABrhg4a9D0KBXlMuhCCIna4I99cOYw7dWM0EWjOu_7OMFCNmUHhbUealnp_SR0Tsg9rSQ6W0RbCSQ0dauL2n9hJwg/s72-c/Grilled+Boneless+Leg+of+Lamb+with+Black+Olive+Pure%25C3%25A9+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-2813951622689108811</guid><pubDate>Fri, 04 Nov 2016 01:30:00 +0000</pubDate><atom:updated>2017-05-11T11:03:32.397-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Spicy Baked Chickpea Recipe </title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/spicy-baked-chickpea-recipe.html&quot; rel=&quot;canonical&quot;&gt;

&lt;br&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoSPbb_ByigbjuWwa1mT_sm-N0aQzaFNsljOcsXhVm26IvZgGqdmM3pfBs-DOwQ6c5eWlKl3YIURLUu1k1h0vNGdX6YC3j1GHOXFL3mnNnR5sqIra-nmbPYKdMcTWj3xeiG-3g8luWn9I/s1600/Spicy+Baked+Chickpea+Recipe+-+Mediterranean+Diet+-.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Two white Spicy Baked Chickpea Bowls and one Cup of Tea&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoSPbb_ByigbjuWwa1mT_sm-N0aQzaFNsljOcsXhVm26IvZgGqdmM3pfBs-DOwQ6c5eWlKl3YIURLUu1k1h0vNGdX6YC3j1GHOXFL3mnNnR5sqIra-nmbPYKdMcTWj3xeiG-3g8luWn9I/s1600/Spicy+Baked+Chickpea+Recipe+-+Mediterranean+Diet+-.jpeg&quot; title=&quot;Spicy Baked Chickpea Recipe &quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Spicy Baked Chickpea Recipe &lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/spicy-baked-chickpea-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/spicy-baked-chickpea-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoSPbb_ByigbjuWwa1mT_sm-N0aQzaFNsljOcsXhVm26IvZgGqdmM3pfBs-DOwQ6c5eWlKl3YIURLUu1k1h0vNGdX6YC3j1GHOXFL3mnNnR5sqIra-nmbPYKdMcTWj3xeiG-3g8luWn9I/s72-c/Spicy+Baked+Chickpea+Recipe+-+Mediterranean+Diet+-.jpeg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-4059168630521003973</guid><pubDate>Wed, 02 Nov 2016 00:00:00 +0000</pubDate><atom:updated>2017-05-11T11:14:33.511-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Soup Recipes</category><category domain="http://www.blogger.com/atom/ns#">Vegetarian</category><title> Rhubarb Lentil Soup Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/rhubarb-lentil-soup-recipe.html&quot; rel=&quot;canonical&quot;&gt;

&lt;br&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEief7QXfLHRFULdJzSnDyodC99yQUwIJ2ejjpjOiv3LjrSL2tqZ8Yen9JpLEUMOgxFT9ob3DVRDWzuBWK5gnyRi1o9Xg-dLjWkCFkivVsw4kLO1mfNqLBVWNH2sytutMeHJb7LnIgIoBOQ/s1600/Rhubarb+Lentil+Soup+Recipe+-++Mediterranean+Diet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;A Bowl of Rhubarb Lentil Soup &quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEief7QXfLHRFULdJzSnDyodC99yQUwIJ2ejjpjOiv3LjrSL2tqZ8Yen9JpLEUMOgxFT9ob3DVRDWzuBWK5gnyRi1o9Xg-dLjWkCFkivVsw4kLO1mfNqLBVWNH2sytutMeHJb7LnIgIoBOQ/s1600/Rhubarb+Lentil+Soup+Recipe+-++Mediterranean+Diet.jpg&quot; title=&quot;Rhubarb Lentil Soup Recipe - Mediterranean Diet&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Rhubarb Lentil Soup&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/11/rhubarb-lentil-soup-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/11/rhubarb-lentil-soup-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEief7QXfLHRFULdJzSnDyodC99yQUwIJ2ejjpjOiv3LjrSL2tqZ8Yen9JpLEUMOgxFT9ob3DVRDWzuBWK5gnyRi1o9Xg-dLjWkCFkivVsw4kLO1mfNqLBVWNH2sytutMeHJb7LnIgIoBOQ/s72-c/Rhubarb+Lentil+Soup+Recipe+-++Mediterranean+Diet.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-6154971402322543876</guid><pubDate>Sun, 30 Oct 2016 23:30:00 +0000</pubDate><atom:updated>2017-05-11T11:45:05.795-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Sandwiches</category><category domain="http://www.blogger.com/atom/ns#">Snacks</category><title>Tomato And Basil Finger Sandwiches Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/10/tomato-and-basil-finger-sandwiches-recipe.html&quot; rel=&quot;canonical&quot;&gt;

&lt;br&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPpvyEpSNXNF9yu5NIXaV_VAta7Z4p_SgOy_ourW2Ph3NmdLKEWzd1lw8KQ29f6xjoBi9G9EgVv2UvUUK9w0RPCz_jR2svfD6tSk1RI-WKtPTK5cQk9tBoGKhYbgQpafizx7CzwC86im4/s1600/Tomato+And+Basil+Finger+Sandwiches+Recipe+-+Mediterranean+Diet.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Tomato And Basil Finger Sandwiches Recipe | Mediterranean Diet&quot; border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPpvyEpSNXNF9yu5NIXaV_VAta7Z4p_SgOy_ourW2Ph3NmdLKEWzd1lw8KQ29f6xjoBi9G9EgVv2UvUUK9w0RPCz_jR2svfD6tSk1RI-WKtPTK5cQk9tBoGKhYbgQpafizx7CzwC86im4/s640/Tomato+And+Basil+Finger+Sandwiches+Recipe+-+Mediterranean+Diet.jpg&quot; title=&quot;Tomato And Basil Finger Sandwiches Recipe | Mediterranean Diet&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Tomato And Basil Finger Sandwiches Recipe &lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/10/tomato-and-basil-finger-sandwiches-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/10/tomato-and-basil-finger-sandwiches-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPpvyEpSNXNF9yu5NIXaV_VAta7Z4p_SgOy_ourW2Ph3NmdLKEWzd1lw8KQ29f6xjoBi9G9EgVv2UvUUK9w0RPCz_jR2svfD6tSk1RI-WKtPTK5cQk9tBoGKhYbgQpafizx7CzwC86im4/s72-c/Tomato+And+Basil+Finger+Sandwiches+Recipe+-+Mediterranean+Diet.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-3736539977466190184</guid><pubDate>Thu, 27 Oct 2016 23:00:00 +0000</pubDate><atom:updated>2017-05-11T11:53:37.787-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Salads</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Salad Recipes</category><title>Grilled Halibut Salad Nicoise Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/10/grilled-halibut-salad-nicoise-recipe.html&quot; rel=&quot;canonical&quot;&gt;

&lt;br&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMMMK-deYWoQTaM4nlPF-lRJgJIEE9w7-S-bN97P7E2lEuacQcxjvW0arsknX7zPiAKhUcy1ke2zHxcL5EcBPuh1Fbj3Ikbj8kKRqEtEfTJnCpBNt7iJ8pGboH1M8dB6LnaHcrL515NuY/s1600/Grilled+Halibut+Salad+Nicoise+Recipe+-+Mediterranean+Diet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;img alt=&quot;Grilled Halibut Salad Nicoise Recipe - Mediterranean Diet&quot; border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMMMK-deYWoQTaM4nlPF-lRJgJIEE9w7-S-bN97P7E2lEuacQcxjvW0arsknX7zPiAKhUcy1ke2zHxcL5EcBPuh1Fbj3Ikbj8kKRqEtEfTJnCpBNt7iJ8pGboH1M8dB6LnaHcrL515NuY/s640/Grilled+Halibut+Salad+Nicoise+Recipe+-+Mediterranean+Diet.jpg&quot; title=&quot;Grilled Halibut Salad Nicoise Recipe - Mediterranean Diet&quot; width=&quot;640&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;Grilled Halibut Salad Nicoise&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/10/grilled-halibut-salad-nicoise-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/10/grilled-halibut-salad-nicoise-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMMMK-deYWoQTaM4nlPF-lRJgJIEE9w7-S-bN97P7E2lEuacQcxjvW0arsknX7zPiAKhUcy1ke2zHxcL5EcBPuh1Fbj3Ikbj8kKRqEtEfTJnCpBNt7iJ8pGboH1M8dB6LnaHcrL515NuY/s72-c/Grilled+Halibut+Salad+Nicoise+Recipe+-+Mediterranean+Diet.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-2306685365819599570</guid><pubDate>Tue, 11 Oct 2016 23:30:00 +0000</pubDate><atom:updated>2017-05-11T12:05:02.867-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Moroccan Recipes</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Snacks</category><title>Moroccan Chicken Burgers With Feta And Carrot Slaw Recipe</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/10/moroccan-chicken-burgers-with-feta-and-carrot-slaw-recipe.html&quot; rel=&quot;canonical&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdPKYgi9-yzYn7OXa2OicCkNWXhhom7vBDKgGwIzxpqp2AzJf2I7glhXWxU0X4EGkGYFAL-3DzwW07XDfprEDxFPyocnJiBEmCJ_eNWhG1u34WsAHp-szwLYhahUrOkXzqGEaNr_Ov0T4/s1600/Moroccan+Chicken+Burgers+With+Feta+And+Carrot+Slaw.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Moroccan Chicken Burgers With Feta And Carrot Slaw Recipe&quot; border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdPKYgi9-yzYn7OXa2OicCkNWXhhom7vBDKgGwIzxpqp2AzJf2I7glhXWxU0X4EGkGYFAL-3DzwW07XDfprEDxFPyocnJiBEmCJ_eNWhG1u34WsAHp-szwLYhahUrOkXzqGEaNr_Ov0T4/s640/Moroccan+Chicken+Burgers+With+Feta+And+Carrot+Slaw.JPG&quot; title=&quot;Moroccan Chicken Burgers With Feta And Carrot Slaw Recipe&quot; width=&quot;480&quot;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;br&gt;&lt;/span&gt; &lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;The flavors in this burger are fabulous, and the feta provides a gentle cooling effect for the slightly spicy Harissa. The carrot slaw provides a perfect crunch to this tasty burger.&lt;/span&gt;&lt;br&gt;
&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/10/moroccan-chicken-burgers-with-feta-and-carrot-slaw-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/10/moroccan-chicken-burgers-with-feta-and-carrot-slaw-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdPKYgi9-yzYn7OXa2OicCkNWXhhom7vBDKgGwIzxpqp2AzJf2I7glhXWxU0X4EGkGYFAL-3DzwW07XDfprEDxFPyocnJiBEmCJ_eNWhG1u34WsAHp-szwLYhahUrOkXzqGEaNr_Ov0T4/s72-c/Moroccan+Chicken+Burgers+With+Feta+And+Carrot+Slaw.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-2387963743822880700</guid><pubDate>Sat, 27 Aug 2016 03:30:00 +0000</pubDate><atom:updated>2017-05-11T12:32:39.425-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Turkish Lamb Kofta Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/turkish-lamb-kofta-recipe-mediterranean-diet.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9sTkoufdbr6OAagiiSVLIrN0tVzDOVa_sbac0lV5qFk7SBNh7zco8hKe2rJC5qngHw82hiHHYI3R9gPKIti9HY2RvZPBQdu8-fwjrZdnCBSKUmUwy7R58hGadORaCxp9ZVXcgjsz0kQ4/s1600/Turkish+Lamb+Kofta+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Lamb Kofta Skewers , slices of lemon and the pomegranate yogurt sauce&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9sTkoufdbr6OAagiiSVLIrN0tVzDOVa_sbac0lV5qFk7SBNh7zco8hKe2rJC5qngHw82hiHHYI3R9gPKIti9HY2RvZPBQdu8-fwjrZdnCBSKUmUwy7R58hGadORaCxp9ZVXcgjsz0kQ4/s1600/Turkish+Lamb+Kofta+Recipe.jpg&quot; title=&quot;Turkish Lamb Kofta Recipe &quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Turkish Lamb Kofta Recipe&lt;br&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/turkish-lamb-kofta-recipe-mediterranean-diet.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/08/turkish-lamb-kofta-recipe-mediterranean-diet.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9sTkoufdbr6OAagiiSVLIrN0tVzDOVa_sbac0lV5qFk7SBNh7zco8hKe2rJC5qngHw82hiHHYI3R9gPKIti9HY2RvZPBQdu8-fwjrZdnCBSKUmUwy7R58hGadORaCxp9ZVXcgjsz0kQ4/s72-c/Turkish+Lamb+Kofta+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-5722894017811323857</guid><pubDate>Mon, 22 Aug 2016 23:30:00 +0000</pubDate><atom:updated>2017-05-11T12:58:53.357-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Lunch</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Moroccan Recipes</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Moroccan Lamb Tagine With Cinnamon-Scented Tomatoes And Onions</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/moroccan-lamb-tagine-with-cinnamon-scented-tomatoes-and-onions.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie-rCTUHMEJPUJ_ctX8lse2ffIrvV763-cOBlxMKfOYYJlKE8_BarFVbwB-A3n4Ov9uzC27LLBKzhdFU8FMoh8WKJNlDRVcOV_bBgXmaCry_U3AG9h1eYIbKR9M-HkIYm3Q5338iJDc7E/s1600/Moroccan+Lamb+Tagine+With+Cinnamon-Scented+Tomatoes+And+Onions.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Moroccan Lamb Tagine With Cinnamon-Scented Tomatoes And Onions&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie-rCTUHMEJPUJ_ctX8lse2ffIrvV763-cOBlxMKfOYYJlKE8_BarFVbwB-A3n4Ov9uzC27LLBKzhdFU8FMoh8WKJNlDRVcOV_bBgXmaCry_U3AG9h1eYIbKR9M-HkIYm3Q5338iJDc7E/s1600/Moroccan+Lamb+Tagine+With+Cinnamon-Scented+Tomatoes+And+Onions.jpg&quot; title=&quot;Moroccan Lamb Tagine With Cinnamon-Scented Tomatoes And Onions&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Moroccan Lamb Tagine With Cinnamon-Scented Tomatoes And Onions&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/moroccan-lamb-tagine-with-cinnamon-scented-tomatoes-and-onions.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/08/moroccan-lamb-tagine-with-cinnamon-scented-tomatoes-and-onions.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEie-rCTUHMEJPUJ_ctX8lse2ffIrvV763-cOBlxMKfOYYJlKE8_BarFVbwB-A3n4Ov9uzC27LLBKzhdFU8FMoh8WKJNlDRVcOV_bBgXmaCry_U3AG9h1eYIbKR9M-HkIYm3Q5338iJDc7E/s72-c/Moroccan+Lamb+Tagine+With+Cinnamon-Scented+Tomatoes+And+Onions.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-2135166852929254148</guid><pubDate>Sat, 20 Aug 2016 02:30:00 +0000</pubDate><atom:updated>2017-05-11T13:03:57.336-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">High-Fiber</category><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Low Carb</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Salads</category><category domain="http://www.blogger.com/atom/ns#">Salad Recipes</category><category domain="http://www.blogger.com/atom/ns#">Vegetarian</category><title>Cucumber And Black-Eyed Pea Salad Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/cucumber-and-black-eyed-pea-salad-recipe.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;span class=&quot;item&quot;&gt; &lt;/span&gt;
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&lt;div class=&quot;summary&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2Yhr5-teyEyKaZ143WZeJM5LxHimJV0Zpg1Nvtq815jSjkWkqoDPT8VC3a9wddKacgKy-DOTDpE_ikJhmBedeGzrDZq7mL0QoBfpDr9FeeNyvmLmrbbd_K31L22DQGBNd7cdWuSRZsIY/s1600/Cucumber+And+Black-Eyed+Pea+Salad+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Cucumber And Black-Eyed Pea Salad&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2Yhr5-teyEyKaZ143WZeJM5LxHimJV0Zpg1Nvtq815jSjkWkqoDPT8VC3a9wddKacgKy-DOTDpE_ikJhmBedeGzrDZq7mL0QoBfpDr9FeeNyvmLmrbbd_K31L22DQGBNd7cdWuSRZsIY/s1600/Cucumber+And+Black-Eyed+Pea+Salad+Recipe.jpg&quot; title=&quot;Cucumber And Black-Eyed Pea Salad Recipe - Mediterranean Diet Recipes&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Cucumber And Black-Eyed Pea Salad Recipe - Mediterranean Diet Recipes&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;nutrition&quot;&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/cucumber-and-black-eyed-pea-salad-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/08/cucumber-and-black-eyed-pea-salad-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2Yhr5-teyEyKaZ143WZeJM5LxHimJV0Zpg1Nvtq815jSjkWkqoDPT8VC3a9wddKacgKy-DOTDpE_ikJhmBedeGzrDZq7mL0QoBfpDr9FeeNyvmLmrbbd_K31L22DQGBNd7cdWuSRZsIY/s72-c/Cucumber+And+Black-Eyed+Pea+Salad+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-9038756762688114714</guid><pubDate>Tue, 16 Aug 2016 02:00:00 +0000</pubDate><atom:updated>2017-05-11T13:12:16.134-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Salads</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Salad Recipes</category><title>Warm Shrimp And Arugula Salad Recipe | Mediterranean Diet</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/warm-shrimp-and-arugula-salad-recipe.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_15kuHrwz5LxicSCwxkHktj_rLKed8KsfToZuWJVXCed7H6xMuQt74k-6HFehll65AHZOcvXbaXlv2Ku3I2vmx9wjQNk0LBsyCPB-9yj-16cErIQjgYxAi1khyphenhyphendEZTfBTgNdlvimjrqM/s1600/Warm+Shrimp+And+Arugula+Salad+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Warm Shrimp And Arugula Salad&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_15kuHrwz5LxicSCwxkHktj_rLKed8KsfToZuWJVXCed7H6xMuQt74k-6HFehll65AHZOcvXbaXlv2Ku3I2vmx9wjQNk0LBsyCPB-9yj-16cErIQjgYxAi1khyphenhyphendEZTfBTgNdlvimjrqM/s1600/Warm+Shrimp+And+Arugula+Salad+Recipe.jpg&quot; title=&quot;Warm Shrimp And Arugula Salad Recipe&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Warm Shrimp And Arugula Salad Recipe&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;h2&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/warm-shrimp-and-arugula-salad-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/08/warm-shrimp-and-arugula-salad-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_15kuHrwz5LxicSCwxkHktj_rLKed8KsfToZuWJVXCed7H6xMuQt74k-6HFehll65AHZOcvXbaXlv2Ku3I2vmx9wjQNk0LBsyCPB-9yj-16cErIQjgYxAi1khyphenhyphendEZTfBTgNdlvimjrqM/s72-c/Warm+Shrimp+And+Arugula+Salad+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8553915577443579993.post-548937135454127474</guid><pubDate>Sat, 13 Aug 2016 01:30:00 +0000</pubDate><atom:updated>2017-05-11T13:30:18.495-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Low Calorie</category><category domain="http://www.blogger.com/atom/ns#">Low Carb</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Diet</category><category domain="http://www.blogger.com/atom/ns#">Mediterranean Salads</category><category domain="http://www.blogger.com/atom/ns#">Plant-Based</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><category domain="http://www.blogger.com/atom/ns#">Salad Recipes</category><category domain="http://www.blogger.com/atom/ns#">Vegetarian</category><title>Baby Beet Greens With Spicy Mediterranean Vinaigrette Salad Recipe</title><description>&lt;link href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/baby-beat-green-with-spicy-mediterranean-vinaigrette-salad-recipe.html&quot; rel=&quot;canonical&quot;&gt;

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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-L48vqDvd6bVWU2vVbyY4tJSezDIkggzyxRyl40DpyWkmFopWcOokENKtjrJSUjeTZvsZlEu_eL10sra8niMCm3j0JNNpENLWT0mnykdo8aj7ZkEZfQrs51DEP_TyrQUlbGtmBHtpjQ/s1600/Baby+Beet+Greens+With+Spicy+Mediterranean+Vinaigrette+Recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Baby Beet Greens With Spicy Vinaigrette Salad on a Wooden Bowl &quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-L48vqDvd6bVWU2vVbyY4tJSezDIkggzyxRyl40DpyWkmFopWcOokENKtjrJSUjeTZvsZlEu_eL10sra8niMCm3j0JNNpENLWT0mnykdo8aj7ZkEZfQrs51DEP_TyrQUlbGtmBHtpjQ/s1600/Baby+Beet+Greens+With+Spicy+Mediterranean+Vinaigrette+Recipe.jpg&quot; title=&quot;Baby Beet Greens With Spicy Mediterranean Vinaigrette Salad Recipe &quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Baby Beet Greens With Spicy Mediterranean Vinaigrette Salad&lt;br&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a href=&quot;http://usefulweightlossideas.blogspot.com/2016/08/baby-beat-green-with-spicy-mediterranean-vinaigrette-salad-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://usefulweightlossideas.blogspot.com/2016/08/baby-beat-green-with-spicy-mediterranean-vinaigrette-salad-recipe.html</link><author>noreply@blogger.com (Med Coolman)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-L48vqDvd6bVWU2vVbyY4tJSezDIkggzyxRyl40DpyWkmFopWcOokENKtjrJSUjeTZvsZlEu_eL10sra8niMCm3j0JNNpENLWT0mnykdo8aj7ZkEZfQrs51DEP_TyrQUlbGtmBHtpjQ/s72-c/Baby+Beet+Greens+With+Spicy+Mediterranean+Vinaigrette+Recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>