FREE WEIGHT LOSS ADVICE

LOSING WEIGHT WITH YOUR AFRICAN DISHES

trimandtrendy — Mon, 23 Mar 2009 10:40:55 +0000

Are you tired of searching the internet for weight loss with Nigerian foods? African weight loss website is one that contains information on all your nigerian foods, ranging from eba, to ewedu, gbegiri and pounded yam. Making you know how much calories are contained in the foods you eat. If you are Nigerian and want to [...]

ACAI BERRY AVAILABLE IN NIGERIA

trimandtrendy — Tue, 17 Feb 2009 21:47:17 +0000

� � � For those interested in purchasing Acai Berry in Nigeria, limited bottles would be available in the second week of March, and would be sold first come, first serve. To book for yours send an email to trimandtrendy@gmail.com

DANGERS OF BEING OVERWEIGHT

trimandtrendy — Wed, 11 Feb 2009 16:25:59 +0000

Being overweight is now a very big problem all over the world. One in ever five people, wither want to lose weight, or is undergoing one diet plan or the other. Here are some of the dangers of being overweight: 1. First and very important, is the heart. the heart is like the main workaholic organ in [...]

IMPORTANCE OF WEIGHT LIFTING

trimandtrendy — Fri, 23 Jan 2009 21:27:29 +0000

Weight lifting is a very important component of weight loss when exercising. Exercising with weights actually causes you to lose more weight. Actually heavier people burn more calories compared to people of lesser weight doing the same exercise. Exercising with dumbbells helps you burn more when you exercise. If for example, you weigh 60 kilograms, exercising [...]

THE NEW TRIMANDTRENDY FORUM

trimandtrendy — Fri, 23 Jan 2009 20:58:20 +0000

VISIT THE NEW TRIM AND TRENDY FORUM AND TALK ABOUT YOUR WEIGHT LOSS PROBLEMS. CLICK HERE.

CARBOHYDRATES AND WEIGHT LOSS

trimandtrendy — Fri, 07 Nov 2008 08:42:41 +0000

The major source from which carbohydrates are gotten is usually from plants. Our bodies convert the carbohydrates which we eat, into monosaccarides . The monosaccarides are taken to the liver where they are converted to glucose. Glucose is broken down to ATP which is stored in our muscles and liver, and are finally converted the [...]

Some weight loss tips….Once eaten, twice shy.

trimandtrendy — Sun, 12 Oct 2008 11:03:40 +0000

Weight loss tips for anyone who wants to lose weight!!