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	<title>Mother of Reinvention</title>
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	<itunes:summary>So the kids are getting older. Now what? Whether you’re facing a mid-career pivot, health and wellness journey, divorce or blending a family, or just looking to add a sense of adventure, curiosity and courage to your everyday life again now that the little-kid stage is past, you’re a Mother of Reinvention and this show is for you. In each episode, 40-something mom of 5, Meagan Francis, shares an interview with an inspiring woman telling her own reinvention story, as well as her own insights on facing reinvention with a sense of adventure and purpose.</itunes:summary>
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		<title>Join My Email List!</title>
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		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Sun, 07 Aug 2022 21:01:44 +0000</pubDate>
				<guid isPermaLink="false">http://meaganfrancis.com/?p=59901</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="http://meaganfrancis.com/join-my-email-list/">Join My Email List!</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
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<p>The post <a rel="nofollow" href="http://meaganfrancis.com/join-my-email-list/">Join My Email List!</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
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		<title>Meagan Turns 45! Here&#8217;s What&#8217;s Next, with Guest Host Sarah Powers</title>
		<link>http://meaganfrancis.com/mor-ep39/</link>
					<comments>http://meaganfrancis.com/mor-ep39/#comments</comments>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Thu, 28 Jul 2022 11:31:42 +0000</pubDate>
				<category><![CDATA[Adventure + Creativity]]></category>
		<category><![CDATA[Career Pivots + Second Acts]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[Meagan Francis]]></category>
		<category><![CDATA[midlife motherhood]]></category>
		<category><![CDATA[Mother of Reinvention]]></category>
		<category><![CDATA[Sarah Powers]]></category>
		<category><![CDATA[The Mom Hour]]></category>
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					<description><![CDATA[<p>I have a few big numerical milestones going on right now: I just turned 45 (yesterday!). My middle child is heading off to college in the fall. And in 5 years, I&#8217;ll be celebrating 30 years of motherhood and I&#8217;ll be right on the cusp of an empty nest. In this episode I&#8217;m joined by Sarah Powers, my friend, business partner, and co-host at The Mom Hour to help me celebrate all these big milestones &#8211; and to dig into what&#8217;s next for me, this podcast, and the Mother of Reinvention community. If you&#8217;re trying to make sense of being in your 40s or beyond, or just want to join me in dreaming about what&#8217;s next, you&#8217;ll definitely want to listen in. Sponsor Spotlight: Elevate your shoe game with cute styles + amazing comfort. Check out the&#160;Malibu Sneaker,&#160;an easy-breezy slip-on that fits anyone’s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside. Get free shipping when you use code MOR at&#160;vionicshoes.com. About Sarah Powers Sarah Powers is co-host of the popular weekly parenting podcast The Mom Hour. Together with Meagan Francis, she has grown The Mom Hour into a multichannel media company reaching many thousands of parents from all over the world. A writer at heart, hobby photographer, and podcaster by trade, Sarah lives in her hometown of Santa Barbara, CA with her husband and three children.&#160; Episode Links: Want to stay on top of all the exciting things coming? Join my email list. Interested in joining a private Mother of Reinvention community?&#160;Take this survey&#160;to tell us what you’d most like to see there! Follow The Mom Hour, Meagan &#38; Sarah&#8217;s podcast and motherhood community! The Mom Hour Instagram- @themomhour Sarah&#8217;s Instagram- @powersofmine Meagan&#8217;s Instagram- @meaganfrancis</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep39/">Meagan Turns 45! Here&#8217;s What&#8217;s Next, with Guest Host Sarah Powers</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>I have a few big numerical milestones going on right now: I just turned 45 (yesterday!). My middle child is heading off to college in the fall. And in 5 years, I&#8217;ll be celebrating 30 years of motherhood and I&#8217;ll be right on the cusp of an empty nest. In this episode I&#8217;m joined by Sarah Powers, my friend, business partner, and co-host at The Mom Hour to help me celebrate all these big milestones &#8211; and to dig into what&#8217;s next for me, this podcast, and the Mother of Reinvention community. If you&#8217;re trying to make sense of being in your 40s or beyond, or just want to join me in dreaming about what&#8217;s next, you&#8217;ll definitely want to listen in. </p>



<h3>Sponsor Spotlight:</h3>



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<p>Get free shipping when you use code MOR at&nbsp;<a href="https://www.vionicshoes.com/">vionicshoes.com</a>.</p>
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</div>



<h3>About Sarah Powers</h3>



<p>Sarah Powers is co-host of the popular weekly parenting podcast <a href="http://www.themomhour.com" target="_blank" rel="noreferrer noopener">The Mom Hour.</a> Together with Meagan Francis, she has grown The Mom Hour into a multichannel media company reaching many thousands of parents from all over the world. A writer at heart, hobby photographer, and podcaster by trade, Sarah lives in her hometown of Santa Barbara, CA with her husband and three children.&nbsp;</p>



<p><strong>Episode Links:</strong></p>



<p><strong>Want to stay on top of all the exciting things coming?</strong> <a href="http://meaganfrancis.com/join-my-email-list/" target="_blank" rel="noreferrer noopener">Join my email list</a>.</p>



<p><strong>Interested in joining a private Mother of Reinvention community?&nbsp;</strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSdrkEj2Teo8cNm99FU-JbVFES0ZZh1UvbLP_xv4eqV2ZISWJg/viewform?usp=sf_link" target="_blank" rel="noreferrer noopener">Take this survey</a>&nbsp;to tell us what you’d most like to see there!</p>



<p>Follow <a href="http://www.themomhour.com" target="_blank" rel="noreferrer noopener">The Mom Hour,</a> Meagan &amp; Sarah&#8217;s podcast and motherhood community!</p>



<p><strong>The Mom Hour Instagram-</strong> <a href="https://www.instagram.com/themomhour/"><strong>@themomhour</strong></a></p>



<p><strong>Sarah&#8217;s Instagram- </strong><a href="https://www.instagram.com/powersofmine/"><strong>@powersofmine</strong></a></p>



<p><strong>Meagan&#8217;s Instagram-</strong> <a href="https://www.instagram.com/meaganfrancis/"><strong>@meaganfrancis</strong></a></p>



<p></p>



<p></p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep39/">Meagan Turns 45! Here&#8217;s What&#8217;s Next, with Guest Host Sarah Powers</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
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					<wfw:commentRss>http://meaganfrancis.com/mor-ep39/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
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			<itunes:subtitle>I have a few big numerical milestones going on right now: I just turned 45 (yesterday!). My middle child is heading off to college in the fall. And in 5 years, I&#039;ll be celebrating 30 years of motherhood and I&#039;ll be right on the cusp of an empty nest.</itunes:subtitle>
		<itunes:summary>I have a few big numerical milestones going on right now: I just turned 45 (yesterday!). My middle child is heading off to college in the fall. And in 5 years, I&#039;ll be celebrating 30 years of motherhood and I&#039;ll be right on the cusp of an empty nest. In this episode I&#039;m joined by Sarah Powers, my friend, business partner, and co-host at The Mom Hour to help me celebrate all these big milestones - and to dig into what&#039;s next for me, this podcast, and the Mother of Reinvention community. If you&#039;re trying to make sense of being in your 40s or beyond, or just want to join me in dreaming about what&#039;s next, you&#039;ll definitely want to listen in. &lt;br /&gt;
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Sponsor Spotlight:&lt;br /&gt;
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Elevate your shoe game with cute styles + amazing comfort. Check out the Malibu Sneaker, an easy-breezy slip-on that fits anyone’s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.&lt;br /&gt;
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Get free shipping when you use code MOR at vionicshoes.com.&lt;br /&gt;
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About Sarah Powers&lt;br /&gt;
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Sarah Powers is co-host of the popular weekly parenting podcast The Mom Hour. Together with Meagan Francis, she has grown The Mom Hour into a multichannel media company reaching many thousands of parents from all over the world. A writer at heart, hobby photographer, and podcaster by trade, Sarah lives in her hometown of Santa Barbara, CA with her husband and three children. &lt;br /&gt;
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Episode Links:&lt;br /&gt;
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Want to stay on top of all the exciting things coming? Join my email list.&lt;br /&gt;
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Interested in joining a private Mother of Reinvention community? Take this survey to tell us what you’d most like to see there!&lt;br /&gt;
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Follow The Mom Hour, Meagan &amp; Sarah&#039;s podcast and motherhood community!&lt;br /&gt;
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The Mom Hour Instagram- @themomhour&lt;br /&gt;
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Sarah&#039;s Instagram- @powersofmine&lt;br /&gt;
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Meagan&#039;s Instagram- @meaganfrancis</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>39</itunes:episode>
		<itunes:title>Meagan Turns 45! Here&#039;s What&#039;s Next, with Guest Host Sarah Powers</itunes:title>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>35:56</itunes:duration>
	</item>
		<item>
		<title>Motherless Midlife With Hope Edelman (Plus a Special Chat With Meagan&#8217;s Sister Kathreen!)</title>
		<link>http://meaganfrancis.com/mor-ep38/</link>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Thu, 21 Jul 2022 12:00:00 +0000</pubDate>
				<category><![CDATA[Self Care]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[Hope Edelman]]></category>
		<category><![CDATA[Mother of Reinvention]]></category>
		<category><![CDATA[motherless daughters]]></category>
		<category><![CDATA[motherless midlife]]></category>
		<category><![CDATA[podcast]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59863</guid>

					<description><![CDATA[<p>Losing your mom at any age is hard, but when you begin to approach the age your mom was when she died, it has special significance. In this episode I&#8217;m joined by Hope Edelman, bestselling author and creator of the Motherless Daughters community, to talk about her work with women who have lost their mothers and why midlife can be a particularly fraught time for motherless women. Later in the show I&#8217;m joined by my sister Kathreen, who is about to turn 55 &#8211; the same age our mother was when she died &#8211; to talk about our experience losing our mom young, and how it has colored our view of motherhood, aging, and more. Sponsor Highlight Elevate your shoe game with cute styles + amazing comfort. Check out the&#160;Clarita Wedge&#160;, Meagan’s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside. Get free shipping when you use code MOR at&#160;vionicshoes.com About Hope Edelman Hope Edelman is an internationally bestselling author who has been working in the bereavement field for more than 25 years. She has written eight books, including Motherless Daughters, Motherless Mothers, and her most recent, The AfterGrief: Finding Your Way Along the Long Arc of Loss. She offers in-person retreats, virtual support groups for women who lost mothers at any age, and online writing courses throughout the year, and has lectured and led workshops all over the U.S. as well as in Canada, the U.K., Australia, and Dubai. She lives in Los Angeles and Iowa City, Iowa. For more information, go to www.motherlessdaughters.com.&#160; Episode Links: Interested in joining a private Mother of Reinvention community? Take this survey to tell us what you&#8217;d most like to see there! Instagram- (@hope_edelman) Facebook- Motherless Daughters &#124; Facebook Facebook Group- &#160;Motherless Daughters Support Group &#124; Facebook Website- Motherless Daughters Other Resources- Rituals &#124; The AfterGrief Episode 21 Featuring Meagan&#8217;s Sister Kathreen: Thriving After Health Trauma With Kathreen Francis (Meagan&#8217;s Sister!) &#8211; Mother of Reinvention (meaganfrancis.com)</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep38/">Motherless Midlife With Hope Edelman (Plus a Special Chat With Meagan&#8217;s Sister Kathreen!)</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Losing your mom at any age is hard, but when you begin to approach the age your mom was when she died, it has special significance. In this episode I&#8217;m joined by Hope Edelman, bestselling author and creator of the <a href="http://www.motherlessdaughters.com" target="_blank" rel="noreferrer noopener">Motherless Daughters</a> community, to talk about her work with women who have lost their mothers and why midlife can be a particularly fraught time for motherless women. Later in the show I&#8217;m joined by my sister Kathreen, who is about to turn 55 &#8211; the same age our mother was when she died &#8211; to talk about our experience losing our mom young, and how it has colored our view of motherhood, aging, and more. </p>



<h3>Sponsor Highlight</h3>



<div class="wp-container-9 wp-block-columns">
<div class="wp-container-7 wp-block-column">
<figure class="wp-block-image size-full"><img loading="lazy" width="300" height="103" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2021/04/vionic_logo_tag-1-page-001-1-300x103-1.jpg" alt="" class="wp-image-31634"/></figure>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-1024x1024.webp" alt="" class="wp-image-59814" width="266" height="266" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-1024x1024.webp 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-300x300.webp 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-150x150.webp 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-768x768.webp 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-100x100.webp 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-1140x1140.webp 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-75x75.webp 75w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo.webp 1200w" sizes="(max-width: 266px) 100vw, 266px" /></figure>
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<div class="wp-container-8 wp-block-column">
<p>Elevate your shoe game with cute styles + amazing comfort. Check out the&nbsp;<a href="https://www.vionicshoes.com/clarita-wedge-sandal.html" target="_blank" rel="noreferrer noopener">Clarita Wedge&nbsp;</a>, Meagan’s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.</p>



<p>Get free shipping when you use code MOR at&nbsp;<a href="https://www.vionicshoes.com/">vionicshoes.com</a></p>
</div>
</div>



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<figure class="wp-block-image size-large"><img loading="lazy" width="683" height="1024" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-683x1024.jpg" alt="" class="wp-image-59864" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-683x1024.jpg 683w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-200x300.jpg 200w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-768x1152.jpg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-1024x1536.jpg 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-1365x2048.jpg 1365w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-1140x1710.jpg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-1320x1980.jpg 1320w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Motherless-Daughters-cover-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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<div class="wp-container-11 wp-block-column">
<figure class="wp-block-image size-full"><img loading="lazy" width="244" height="341" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Modern-Love-event.1.jpg" alt="" class="wp-image-59865" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Modern-Love-event.1.jpg 244w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/Modern-Love-event.1-215x300.jpg 215w" sizes="(max-width: 244px) 100vw, 244px" /></figure>
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<div class="wp-container-12 wp-block-column">
<figure class="wp-block-image size-full"><img loading="lazy" width="220" height="335" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/MotherlessMothers-cvr-thumb.jpg" alt="" class="wp-image-59866" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/MotherlessMothers-cvr-thumb.jpg 220w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/MotherlessMothers-cvr-thumb-197x300.jpg 197w" sizes="(max-width: 220px) 100vw, 220px" /></figure>
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<h3>About Hope Edelman </h3>



<p>Hope Edelman is an internationally bestselling author who has been working in the bereavement field for more than 25 years. She has written eight books, including <em>Motherless Daughters</em>, <em>Motherless Mothers</em>, and her most recent, <em>The AfterGrief: Finding Your Way Along the Long Arc of Loss</em>. She offers in-person retreats, virtual support groups for women who lost mothers at any age, and online writing courses throughout the year, and has lectured and led workshops all over the U.S. as well as in Canada, the U.K., Australia, and Dubai. She lives in Los Angeles and Iowa City, Iowa. For more information, go to <a href="http://www.motherlessdaughters.com/">www.motherlessdaughters.com</a>.&nbsp;</p>



<h2><strong>Episode Links:</strong></h2>



<p><strong>Interested in joining a private Mother of Reinvention community? </strong><a href="https://docs.google.com/forms/d/e/1FAIpQLSdrkEj2Teo8cNm99FU-JbVFES0ZZh1UvbLP_xv4eqV2ZISWJg/viewform?usp=sf_link" target="_blank" rel="noreferrer noopener">Take this survey</a> to tell us what you&#8217;d most like to see there! </p>



<p><strong>Instagram-</strong><a href="https://www.instagram.com/hope_edelman/"><strong> (@hope_edelman) </strong></a></p>



<p><strong>Facebook- </strong><a href="https://www.facebook.com/Motherless-Daughters-153858391294874/"><strong>Motherless Daughters | Facebook</strong></a></p>



<p><strong>Facebook Group- </strong><a href="https://www.facebook.com/groups/69847361917/"><strong>&nbsp;Motherless Daughters Support Group | Facebook</strong></a></p>



<p><strong>Website- </strong><a href="https://www.motherlessdaughters.com/"><strong>Motherless Daughters</strong></a></p>



<p><strong>Other Resources- </strong><a href="https://theaftergrief.com/rituals/"><strong>Rituals | The AfterGrief</strong></a></p>



<p><strong>Episode 21 Featuring Meagan&#8217;s Sister Kathreen: </strong> <a href="http://meaganfrancis.com/mor-ep21/"><strong>Thriving After Health Trauma With Kathreen Francis (Meagan&#8217;s Sister!) &#8211; Mother of Reinvention (meaganfrancis.com)</strong></a></p>


  
  
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<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep38/">Motherless Midlife With Hope Edelman (Plus a Special Chat With Meagan&#8217;s Sister Kathreen!)</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
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		<enclosure url="https://pdst.fm/e/media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode38.mp3" length="35444923" type="audio/mpeg" />

			<itunes:subtitle>Losing your mom at any age is hard, but when you begin to approach the age your mom was when she died, it has special significance. In this episode I&#039;m joined by Hope Edelman, bestselling author and creator of the Motherless Daughters community,</itunes:subtitle>
		<itunes:summary>Losing your mom at any age is hard, but when you begin to approach the age your mom was when she died, it has special significance. In this episode I&#039;m joined by Hope Edelman, bestselling author and creator of the Motherless Daughters community, to talk about her work with women who have lost their mothers and why midlife can be a particularly fraught time for motherless women. Later in the show I&#039;m joined by my sister Kathreen, who is about to turn 55 - the same age our mother was when she died - to talk about our experience losing our mom young, and how it has colored our view of motherhood, aging, and more. &lt;br /&gt;
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Elevate your shoe game with cute styles + amazing comfort. Check out the Clarita Wedge , Meagan’s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.&lt;br /&gt;
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Get free shipping when you use code MOR at vionicshoes.com&lt;br /&gt;
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About Hope Edelman &lt;br /&gt;
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Hope Edelman is an internationally bestselling author who has been working in the bereavement field for more than 25 years. She has written eight books, including Motherless Daughters, Motherless Mothers, and her most recent, The AfterGrief: Finding Your Way Along the Long Arc of Loss. She offers in-person retreats, virtual support groups for women who lost mothers at any age, and online writing courses throughout the year, and has lectured and led workshops all over the U.S. as well as in Canada, the U.K., Australia, and Dubai. She lives in Los Angeles and Iowa City, Iowa. For more information, go to www.motherlessdaughters.com. &lt;br /&gt;
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Interested in joining a private Mother of Reinvention community? Take this survey to tell us what you&#039;d most like to see there! &lt;br /&gt;
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Instagram- (@hope_edelman) &lt;br /&gt;
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Facebook- Motherless Daughters | Facebook&lt;br /&gt;
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Facebook Group-  Motherless Daughters Support Group | Facebook&lt;br /&gt;
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Other Resources- Rituals | The AfterGrief&lt;br /&gt;
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Episode 21 Featuring Meagan&#039;s Sister Kathreen:  Thriving After Health Trauma With Kathreen Francis (Meagan&#039;s Sister!) - Mother of Reinvention (meaganfrancis.com)</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>38</itunes:episode>
		<itunes:title>Motherless Midlife With Hope Edelman (And a Special Chat With Meagan&#039;s Sister Kathreen!)</itunes:title>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>49:14</itunes:duration>
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		<title>Young Widowhood &#038; Crafting Honest Stories About Our Lives With Rebecca Woolf</title>
		<link>http://meaganfrancis.com/mor-ep37/</link>
					<comments>http://meaganfrancis.com/mor-ep37/#comments</comments>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Tue, 12 Jul 2022 02:01:39 +0000</pubDate>
				<category><![CDATA[Divorce + Relationships]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59823</guid>

					<description><![CDATA[<p>When Rebecca Woolf&#8217;s husband, Hal, died just a few months after his cancer diagnosis, at age 44, Rebecca&#8217;s community rallied around her. But what most on the outside didn’t know was that their marriage had always been complicated and was drawing to an end when he was diagnosed, and that Hal’s diagnosis and death put Rebecca in the complicated position of supporting him and their family through his death and being publicly a grieving widow, while also finding relief in the ending of a relationship that had been unhealthy and unraveling for a long time. In this episode, Rebecca shares the story of that marriage, Hal’s illness and death, and how Rebecca has grappled with and ultimately embraced her young widowhood even when her experiences haven&#8217;t fit the expected narrative. Sponsor Spotlight: Elevate your shoe game with cute styles + amazing comfort. Check out the&#160;Malibu Sneaker,&#160;an easy-breezy slip-on that fits anyone’s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside. Get free shipping when you use code MOR at&#160;vionicshoes.com. About Rebecca Woolf Rebecca Woolf has worked as a writer since her teens, contributing to numerous publications, websites and anthologies, most notably her own award-winning personal blog, Girl’s Gone Child, which attracted millions of unique visitors worldwide. As well as launching her own successful blog and writing weekly columns for Babble.com, Mom.me and Quiet Revolution, Woolf’s essays have appeared on Refinery29, Huffington Post, Parenting and more. She currently authors the bi-weekly column Sex &#38; the Single Mom on Romper.com. She is also the author of Rockabye: From Wild to Child (Seal Press, 2008) and the forthcoming memoir, ALL OF THIS: a memoir of death and desire (Harper One) which hits shelves August 16th. She lives in Los Angeles with her son and three daughters. Episode Links: Instagram- Rebecca Woolf (@rebeccawooolf) • Instagram photos and videos Twitter- Rebecca Woolf (@GirlsGoneChild) / Twitter Website- Rebecca Woolf Preorder Book- Preorder the Book &#124; All of This: A Memoir of Death and Desire — Rebecca Woolf Other Links: Follow Meagan on Instagram: @meaganfrancis&#160;and&#160;@motherofreinventionshow Check out some of Meagan’s favorite products at&#160;MORFaves!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep37/">Young Widowhood &#038; Crafting Honest Stories About Our Lives With Rebecca Woolf</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>When Rebecca Woolf&#8217;s husband, Hal, died just a few months after his cancer diagnosis, at age 44,  Rebecca&#8217;s community rallied around her. But what most on the outside didn’t know was that their marriage had always been complicated and was drawing to an end when he was diagnosed, and that Hal’s diagnosis and death put Rebecca in the complicated position of supporting him and their family through his death and being publicly a grieving widow, while also finding relief in the ending of a relationship that had been unhealthy and unraveling for a long time. In this episode, Rebecca shares the story of that marriage, Hal’s illness and death, and how Rebecca has grappled with and ultimately embraced her young widowhood even when her experiences haven&#8217;t fit the expected narrative.</p>



<h3>Sponsor Spotlight:</h3>



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<figure class="wp-block-image size-large is-resized"><img loading="lazy" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-1024x1024.jpeg" alt="" class="wp-image-59801" width="281" height="281" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-1024x1024.jpeg 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-300x300.jpeg 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-150x150.jpeg 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-768x768.jpeg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-100x100.jpeg 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-1140x1140.jpeg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-75x75.jpeg 75w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1.jpeg 1200w" sizes="(max-width: 281px) 100vw, 281px" /></figure>
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<p>Elevate your shoe game with cute styles + amazing comfort. Check out the&nbsp;<a href="https://www.vionicshoes.com/beach-malibu-slip-on-sneaker-canvas.html" target="_blank" rel="noreferrer noopener">Malibu Sneaker,&nbsp;</a>an easy-breezy slip-on that fits anyone’s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.</p>



<p>Get free shipping when you use code MOR at&nbsp;<a href="https://www.vionicshoes.com/">vionicshoes.com</a>.</p>
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<figure class="wp-block-image size-large is-resized"><img loading="lazy" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-804x1024.jpg" alt="" class="wp-image-59825" width="371" height="473" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-804x1024.jpg 804w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-235x300.jpg 235w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-768x979.jpg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-1205x1536.jpg 1205w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-1607x2048.jpg 1607w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-1140x1453.jpg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-1320x1682.jpg 1320w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/WOOLF_AllOfThis-HC-3D-scaled.jpg 2009w" sizes="(max-width: 371px) 100vw, 371px" /></figure>
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<h3>About Rebecca Woolf</h3>



<p>Rebecca Woolf has worked as a writer since her teens, contributing to numerous publications, websites and anthologies, most notably her own award-winning personal blog, Girl’s Gone Child, which attracted millions of unique visitors worldwide.</p>



<p>As well as launching her own successful blog and writing weekly columns for Babble.com, Mom.me and Quiet Revolution, Woolf’s essays have appeared on Refinery29, Huffington Post, Parenting and more. She currently authors the bi-weekly column <em>Sex &amp; the Single Mom</em> on Romper.com.</p>



<p>She is also the author of <em>Rockabye: From Wild to Child</em> (Seal Press, 2008) and the forthcoming memoir, ALL OF THIS: a memoir of death and desire (Harper One) which hits shelves August 16<sup>th</sup>.</p>



<p>She lives in Los Angeles with her son and three daughters.</p>



<p><strong>Episode Links:</strong></p>



<p><strong>Instagram- </strong><a href="https://www.instagram.com/rebeccawooolf/"><strong>Rebecca Woolf (@rebeccawooolf) • Instagram photos and videos</strong></a></p>



<p><strong>Twitter- </strong><a href="https://twitter.com/girlsgonechild"><strong>Rebecca Woolf (@GirlsGoneChild) / Twitter</strong></a></p>



<p><strong>Website- </strong><a href="https://rebeccawoolf.com/"><strong>Rebecca Woolf</strong></a></p>



<p><strong>Preorder Book- </strong><a href="https://rebeccawoolf.com/book-all-of-this"><strong>Preorder the Book | All of This: A Memoir of Death and Desire — Rebecca Woolf</strong></a></p>



<p><strong>Other Links:</strong></p>



<p>Follow Meagan on Instagram: @<a href="http://www.instagram.com/meaganfrancis">meaganfrancis</a>&nbsp;and&nbsp;<a href="http://www.instagram.com/motherofreinventionshow" target="_blank" rel="noreferrer noopener">@motherofreinventionshow</a></p>



<p>Check out some of Meagan’s favorite products at&nbsp;<a href="http://morfaves.com/" target="_blank" rel="noreferrer noopener">MORFaves</a>!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep37/">Young Widowhood &#038; Crafting Honest Stories About Our Lives With Rebecca Woolf</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
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		<enclosure url="https://pdst.fm/e/media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode37.mp3" length="45246205" type="audio/mpeg" />

			<itunes:subtitle>When Rebecca Woolf&#039;s husband, Hal, died just a few months after his cancer diagnosis, at age 44,  Rebecca&#039;s community rallied around her. But what most on the outside didn’t know was that their marriage had always been complicated and was drawing to an...</itunes:subtitle>
		<itunes:summary>When Rebecca Woolf&#039;s husband, Hal, died just a few months after his cancer diagnosis, at age 44,  Rebecca&#039;s community rallied around her. But what most on the outside didn’t know was that their marriage had always been complicated and was drawing to an end when he was diagnosed, and that Hal’s diagnosis and death put Rebecca in the complicated position of supporting him and their family through his death and being publicly a grieving widow, while also finding relief in the ending of a relationship that had been unhealthy and unraveling for a long time. In this episode, Rebecca shares the story of that marriage, Hal’s illness and death, and how Rebecca has grappled with and ultimately embraced her young widowhood even when her experiences haven&#039;t fit the expected narrative.&lt;br /&gt;
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Elevate your shoe game with cute styles + amazing comfort. Check out the Malibu Sneaker, an easy-breezy slip-on that fits anyone’s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.&lt;br /&gt;
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Get free shipping when you use code MOR at vionicshoes.com.&lt;br /&gt;
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About Rebecca Woolf&lt;br /&gt;
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Rebecca Woolf has worked as a writer since her teens, contributing to numerous publications, websites and anthologies, most notably her own award-winning personal blog, Girl’s Gone Child, which attracted millions of unique visitors worldwide.&lt;br /&gt;
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As well as launching her own successful blog and writing weekly columns for Babble.com, Mom.me and Quiet Revolution, Woolf’s essays have appeared on Refinery29, Huffington Post, Parenting and more. She currently authors the bi-weekly column Sex &amp; the Single Mom on Romper.com.&lt;br /&gt;
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She is also the author of Rockabye: From Wild to Child (Seal Press, 2008) and the forthcoming memoir, ALL OF THIS: a memoir of death and desire (Harper One) which hits shelves August 16th.&lt;br /&gt;
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She lives in Los Angeles with her son and three daughters.&lt;br /&gt;
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Instagram- Rebecca Woolf (@rebeccawooolf) • Instagram photos and videos&lt;br /&gt;
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Twitter- Rebecca Woolf (@GirlsGoneChild) / Twitter&lt;br /&gt;
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Website- Rebecca Woolf&lt;br /&gt;
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Preorder Book- Preorder the Book | All of This: A Memoir of Death and Desire — Rebecca Woolf&lt;br /&gt;
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Other Links:&lt;br /&gt;
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Follow Meagan on Instagram: @meaganfrancis and @motherofreinventionshow&lt;br /&gt;
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Check out some of Meagan’s favorite products at MORFaves!</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>37</itunes:episode>
		<itunes:title>Young Widowhood &amp; Crafting Honest Stories About Our Lives With Rebecca Woolf</itunes:title>
		<itunes:duration>1:02:50</itunes:duration>
	</item>
		<item>
		<title>Motherhood on Tour and Diversity In The Arts With Opera Singer Nina Yoshida Nelsen</title>
		<link>http://meaganfrancis.com/mor-ep36/</link>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Tue, 05 Jul 2022 14:39:42 +0000</pubDate>
				<category><![CDATA[Adventure + Creativity]]></category>
		<category><![CDATA[Career Pivots + Second Acts]]></category>
		<category><![CDATA[Money + Work]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[inclusion]]></category>
		<category><![CDATA[Nina Yoshida Nelsen]]></category>
		<category><![CDATA[opera]]></category>
		<category><![CDATA[representation]]></category>
		<category><![CDATA[traveling performer]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59808</guid>

					<description><![CDATA[<p>As a mom who performs on the road, mezzo-soprano Nina Yoshida Nelsen has a unique definition of what it means to be a &#8220;working mom.&#8221; And as an Asian-American singer who has experienced her share of typecasting, Nina has an insider&#8217;s view of how far we have to go when it comes to bringing diversity, equity and inclusion to performance &#8211; particularly in a primarily Western art form like Opera. Listen to hear more from Nina about mothering on the road, her work to bring more racial representation to Opera, and what she sees as her &#8220;next act&#8221; in her singing career. Sponsor Spotlight: Elevate your shoe game with cute styles + amazing comfort. Check out the&#160;Clarita Wedge , Meagan&#8217;s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside. Get free shipping when you use code MOR at&#160;vionicshoes.com. About Nina Yoshida Nelsen Nina Yoshida Nelsen, mezzo soprano, is an avid advocate for equity in the arts. She is perhaps most well known for her countless performances of Suzuki in Madama Butterfly with opera companies throughout the United States. Also well-known for her work in contemporary opera, Ms. Yoshida Nelsen has sung in seven world premieres as well as their subsequent productions. Equally at home on the concert stage, Nina has performed in world-class halls including Carnegie, Avery Fisher, and Royal Albert.&#160;&#160; Nina is the Artistic Advisor at Boston Lyric Opera and serves as president of the Asian Opera Alliance, an organization of which she is a co-founder. Episode Links: Instagram- Nina Yoshida Nelsen (@ninanelsen)&#160; Facebook- Nina Yoshida Nelsen &#124; Facebook LinkedIn- &#160;Nina Nelsen &#124; LinkedIn Website- Nina Yoshida Nelsen, Mezzo Soprano &#8211; Home Time Magazine Documentary- https://youtu.be/XM5AmGntWHQ Other Links: Follow Meagan on Instagram: @meaganfrancis&#160;and&#160;@motherofreinventionshow Check out some of Meagan’s favorite products at&#160;MORFaves!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep36/">Motherhood on Tour and Diversity In The Arts With Opera Singer Nina Yoshida Nelsen</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>As a mom who performs on the road, mezzo-soprano Nina Yoshida Nelsen has a unique definition of what it means to be a &#8220;working mom.&#8221; And as an Asian-American singer who has experienced her share of typecasting, Nina has an insider&#8217;s view of how far we have to go when it comes to bringing diversity, equity and inclusion to performance &#8211; particularly in a primarily Western art form like Opera. Listen to hear more from Nina about mothering on the road, her work to bring more racial representation to Opera, and what she sees as her &#8220;next act&#8221; in her singing career. </p>



<h3>Sponsor Spotlight:</h3>



<div class="wp-container-28 wp-block-columns">
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<figure class="wp-block-image size-full"><img loading="lazy" width="300" height="103" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2021/04/vionic_logo_tag-1-page-001-1-300x103-1.jpg" alt="" class="wp-image-31634"/></figure>



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<figure class="wp-block-image size-large is-resized"><img loading="lazy" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-1024x1024.webp" alt="" class="wp-image-59814" width="296" height="296" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-1024x1024.webp 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-300x300.webp 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-150x150.webp 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-768x768.webp 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-100x100.webp 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-1140x1140.webp 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo-75x75.webp 75w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/clarita_brown_silo.webp 1200w" sizes="(max-width: 296px) 100vw, 296px" /></figure>
</div>
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</div>



<div class="wp-container-27 wp-block-column">
<p>Elevate your shoe game with cute styles + amazing comfort. Check out the&nbsp;<a href="https://www.vionicshoes.com/clarita-wedge-sandal.html" target="_blank" rel="noreferrer noopener">Clarita Wedge </a>, Meagan&#8217;s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.</p>



<p>Get free shipping when you use code MOR at&nbsp;<a href="https://www.vionicshoes.com/">vionicshoes.com</a>.</p>
</div>
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<figure class="wp-block-image size-large"><img loading="lazy" width="683" height="1024" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-683x1024.jpg" alt="" class="wp-image-59809" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-683x1024.jpg 683w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-200x300.jpg 200w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-768x1151.jpg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-1025x1536.jpg 1025w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-1366x2048.jpg 1366w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-1140x1709.jpg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-1320x1979.jpg 1320w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/07/unnamed-8-scaled.jpg 1708w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<h3>About Nina Yoshida Nelsen</h3>



<p>Nina Yoshida Nelsen, mezzo soprano, is an avid advocate for equity in the arts. She is perhaps most well known for her countless performances of Suzuki in <em>Madama Butterfly</em> with opera companies throughout the United States. Also well-known for her work in contemporary opera, Ms. Yoshida Nelsen has sung in seven world premieres as well as their subsequent productions.</p>



<p>Equally at home on the concert stage, Nina has performed in world-class halls including Carnegie, Avery Fisher, and Royal Albert.&nbsp;&nbsp;</p>



<p>Nina is the Artistic Advisor at Boston Lyric Opera and serves as president of the Asian Opera Alliance, an organization of which she is a co-founder.</p>



<p><strong>Episode Links:</strong></p>



<p><strong>Instagram- </strong><a href="https://www.instagram.com/ninanelsen/"><strong>Nina Yoshida Nelsen (@ninanelsen)&nbsp;</strong></a></p>



<p><strong>Facebook- </strong><a href="https://www.facebook.com/nina.nelsen"><strong>Nina Yoshida Nelsen | Facebook</strong></a></p>



<p><strong>LinkedIn- </strong><a href="https://www.linkedin.com/in/nina-nelsen-a8634832/"><strong>&nbsp;Nina Nelsen | LinkedIn</strong></a></p>



<p><strong>Website- </strong><a href="http://www.ninayoshidanelsen.com/"><strong>Nina Yoshida Nelsen, Mezzo Soprano &#8211; Home</strong></a></p>



<p><strong>Time Magazine Documentary- <a href="https://youtu.be/XM5AmGntWHQ">https://youtu.be/XM5AmGntWHQ</a></strong></p>



<p><strong>Other Links:</strong></p>



<p>Follow Meagan on Instagram: @<a href="http://www.instagram.com/meaganfrancis">meaganfrancis</a>&nbsp;and&nbsp;<a href="http://www.instagram.com/motherofreinventionshow" target="_blank" rel="noreferrer noopener">@motherofreinventionshow</a></p>



<p>Check out some of Meagan’s favorite products at&nbsp;<a href="http://morfaves.com/" target="_blank" rel="noreferrer noopener">MORFaves</a>!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep36/">Motherhood on Tour and Diversity In The Arts With Opera Singer Nina Yoshida Nelsen</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://pdst.fm/e/media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode36.mp3" length="24709023" type="audio/mpeg" />

			<itunes:subtitle>As a mom who performs on the road, mezzo-soprano Nina Yoshida Nelsen has a unique definition of what it means to be a &quot;working mom.&quot; And as an Asian-American singer who has experienced her share of typecasting,</itunes:subtitle>
		<itunes:summary>As a mom who performs on the road, mezzo-soprano Nina Yoshida Nelsen has a unique definition of what it means to be a &quot;working mom.&quot; And as an Asian-American singer who has experienced her share of typecasting, Nina has an insider&#039;s view of how far we have to go when it comes to bringing diversity, equity and inclusion to performance - particularly in a primarily Western art form like Opera. Listen to hear more from Nina about mothering on the road, her work to bring more racial representation to Opera, and what she sees as her &quot;next act&quot; in her singing career. &lt;br /&gt;
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Sponsor Spotlight:&lt;br /&gt;
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Elevate your shoe game with cute styles + amazing comfort. Check out the Clarita Wedge , Meagan&#039;s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.&lt;br /&gt;
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Get free shipping when you use code MOR at vionicshoes.com.&lt;br /&gt;
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About Nina Yoshida Nelsen&lt;br /&gt;
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Nina Yoshida Nelsen, mezzo soprano, is an avid advocate for equity in the arts. She is perhaps most well known for her countless performances of Suzuki in Madama Butterfly with opera companies throughout the United States. Also well-known for her work in contemporary opera, Ms. Yoshida Nelsen has sung in seven world premieres as well as their subsequent productions.&lt;br /&gt;
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Equally at home on the concert stage, Nina has performed in world-class halls including Carnegie, Avery Fisher, and Royal Albert.  &lt;br /&gt;
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Nina is the Artistic Advisor at Boston Lyric Opera and serves as president of the Asian Opera Alliance, an organization of which she is a co-founder.&lt;br /&gt;
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Episode Links:&lt;br /&gt;
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Instagram- Nina Yoshida Nelsen (@ninanelsen) &lt;br /&gt;
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Facebook- Nina Yoshida Nelsen | Facebook&lt;br /&gt;
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LinkedIn-  Nina Nelsen | LinkedIn&lt;br /&gt;
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Website- Nina Yoshida Nelsen, Mezzo Soprano - Home&lt;br /&gt;
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Time Magazine Documentary- https://youtu.be/XM5AmGntWHQ&lt;br /&gt;
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Other Links:&lt;br /&gt;
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Follow Meagan on Instagram: @meaganfrancis and @motherofreinventionshow&lt;br /&gt;
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Check out some of Meagan’s favorite products at MORFaves!</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>36</itunes:episode>
		<itunes:title>Motherhood on Tour and Diversity In The Arts With Opera Singer Nina Yoshida Nelsen</itunes:title>
		<itunes:duration>34:19</itunes:duration>
	</item>
		<item>
		<title>Why (And How) To Have Hard Conversations, With Sarah Stewart Holland of Pantsuit Politics</title>
		<link>http://meaganfrancis.com/mor-ep35/</link>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Wed, 29 Jun 2022 14:23:57 +0000</pubDate>
				<category><![CDATA[Divorce + Relationships]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[abortion]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Pantsuit Politics]]></category>
		<category><![CDATA[reproductive rights]]></category>
		<category><![CDATA[Roe v. Wade]]></category>
		<category><![CDATA[Sarah Stewart Holland]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59789</guid>

					<description><![CDATA[<p>Between the reversal of Roe and the Jan. 6 hearings, it&#8217;s been a wild few weeks. We&#8217;re all experiencing big feelings right now, and the tendency to lash out &#8211; or retreat into silence &#8211; is hard to overcome. But Sarah Stewart Holland believes there is another way, though she admits it&#8217;s a difficult path to walk. Sarah, along with her business partner Beth Silvers, host the Pantsuit Politics podcast, where they engage in thoughtful, empathetic conversations about the issues we face today. In our conversation, Sarah is honest about how difficult it can be to ask questions and really listen to other people’s opinions and experiences, but how it’s absolutely crucial to living in a democracy &#8211; and making the change you want to see. Elevate your shoe game with cute styles + amazing comfort. Check out the Malibu Sneaker, an easy-breezy slip-on that fits anyone&#8217;s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside. Get free shipping when you use code MOR at&#160;vionicshoes.com. About Sarah Stewart Holland Sarah Stewart Holland is co-host of the Pantsuit Politics podcast, featured in the New York Times, the Atlantic, and named by Apple Podcasts as one of the Best Shows of 2021. She is also the co-author of Now What? How to Move Forward When We&#8217;re Divided (About Basically Everything) (2022) and I Think You’re Wrong (But I’m Listening): A Guide to Grace-Filled Political Conversation (2019), which was featured on MSNBC’s Morning Joe, received starred trade reviews, and continues to be in demand with readers, book clubs, and libraries. Sarah, with her co-host Beth Silvers, speaks frequently to universities, businesses, and civic organizations about improving political dialogue.  Sarah attended Transylvania University in Lexington, Kentucky, and then received her Juris Doctor from American University, Washington College of Law. Sarah began her career as a congressional staffer&#160; campaign aide, before working in blogging and social media. She lives in Paducah, Kentucky, where she served a term as a city commissioner and volunteers as a Court-Appointed Special Advocate for children. Sarah shares life with her spouse, Nicholas, and children Griffin, Amos, and Felix. Episode Links: Instagram- Sarah Stewart Holland (@bluegrassred)  Facebook- Sarah Stewart Holland &#124; Facebook Website- Pantsuit Politics (pantsuitpoliticsshow.com) Pantsuit Politics Podcast- https://koji.to/k/5PJd Podcast Instagram- Pantsuit Politics Podcast (@pantsuitpolitics)  Books- Beth and Sarah&#8217;s Books (pantsuitpoliticsshow.com) Other Links: Follow Meagan on Instagram: @meaganfrancis and @motherofreinventionshow Check out some of Meagan&#8217;s favorite products at MORFaves!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep35/">Why (And How) To Have Hard Conversations, With Sarah Stewart Holland of Pantsuit Politics</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Between the reversal of Roe and the Jan. 6 hearings, it&#8217;s been a wild few weeks. We&#8217;re all experiencing big feelings right now, and the tendency to lash out &#8211; or retreat into silence &#8211; is hard to overcome. But Sarah Stewart Holland believes there is another way, though she admits it&#8217;s a difficult path to walk.  Sarah, along with her business partner Beth Silvers, host the Pantsuit Politics podcast, where they engage in thoughtful, empathetic conversations about the issues we face today.  In our conversation, Sarah is honest about how difficult it can be to ask questions and really listen to other people’s opinions and experiences, but how it’s absolutely crucial to living in a democracy &#8211; and making the change you want to see. </p>



<div class="wp-container-31 wp-block-columns">
<div class="wp-container-29 wp-block-column"><div class="wp-block-image">
<figure class="aligncenter size-full"><img loading="lazy" width="300" height="103" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2021/04/vionic_logo_tag-1-page-001-1-300x103-1.jpg" alt="" class="wp-image-31634"/></figure></div>

<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img loading="lazy" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-1024x1024.jpeg" alt="" class="wp-image-59801" width="180" height="180" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-1024x1024.jpeg 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-300x300.jpeg 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-150x150.jpeg 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-768x768.jpeg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-100x100.jpeg 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-1140x1140.jpeg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1-75x75.jpeg 75w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/malibu_poppycanvas_silo_1-1.jpeg 1200w" sizes="(max-width: 180px) 100vw, 180px" /></figure></div></div>



<div class="wp-container-30 wp-block-column">
<p>Elevate your shoe game with cute styles + amazing comfort. Check out the <a href="https://www.vionicshoes.com/beach-malibu-slip-on-sneaker-canvas.html" target="_blank" rel="noreferrer noopener">Malibu Sneaker, </a>an easy-breezy slip-on that fits anyone&#8217;s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.</p>



<p>Get free shipping when you use code MOR at&nbsp;<a href="https://www.vionicshoes.com/">vionicshoes.com</a>.</p>
</div>
</div>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img loading="lazy" width="683" height="1024" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-683x1024.jpg" alt="" class="wp-image-59798" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-683x1024.jpg 683w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-200x300.jpg 200w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-768x1152.jpg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-1024x1536.jpg 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-1365x2048.jpg 1365w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-1140x1710.jpg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-1320x1980.jpg 1320w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/pantsuitpolitics_e_04302022-36-scaled.jpg 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>


<h3>About Sarah Stewart Holland </h3>



<p>Sarah Stewart Holland is co-host of the Pantsuit Politics podcast, featured in the New York Times, the Atlantic, and named by Apple Podcasts as one of the Best Shows of 2021. She is also the co-author of <em>Now What? How to Move Forward When We&#8217;re Divided (About Basically Everything)</em> (2022) and <em>I Think You’re Wrong (But I’m Listening): A Guide to Grace-Filled Political Conversation</em> (2019), which was featured on MSNBC’s Morning Joe, received starred trade reviews, and continues to be in demand with readers, book clubs, and libraries. Sarah, with her co-host Beth Silvers, speaks frequently to universities, businesses, and civic organizations about improving political dialogue. </p>



<p>Sarah attended Transylvania University in Lexington, Kentucky, and then received her Juris Doctor from American University, Washington College of Law. Sarah began her career as a congressional staffer&nbsp; campaign aide, before working in blogging and social media. She lives in Paducah, Kentucky, where she served a term as a city commissioner and volunteers as a Court-Appointed Special Advocate for children. Sarah shares life with her spouse, Nicholas, and children Griffin, Amos, and Felix.</p>



<p><strong>Episode Links: </strong></p>



<ul><li><strong>Instagram- </strong><a href="https://www.instagram.com/bluegrassred/"><strong>Sarah Stewart Holland (@bluegrassred) </strong></a></li><li><strong>Facebook- </strong><a href="https://www.facebook.com/sarahstewartholland"><strong>Sarah Stewart Holland | Facebook</strong></a></li><li><strong>Website- </strong><a href="https://www.pantsuitpoliticsshow.com/"><strong>Pantsuit Politics (pantsuitpoliticsshow.com)</strong></a></li><li><strong>Pantsuit Politics Podcast-</strong> <a href="https://koji.to/k/5PJd"><strong>https://koji.to/k/5PJd</strong></a></li><li><strong>Podcast Instagram- </strong><a href="https://www.instagram.com/pantsuitpolitics/"><strong>Pantsuit Politics Podcast (@pantsuitpolitics) </strong></a></li><li><strong>Books- </strong><a href="https://www.pantsuitpoliticsshow.com/books"><strong>Beth and Sarah&#8217;s Books (pantsuitpoliticsshow.com)</strong></a></li></ul>



<p><strong>Other Links: </strong></p>



<p>Follow Meagan on Instagram: @<a href="http://www.instagram.com/meaganfrancis">meaganfrancis</a> and <a href="http://www.instagram.com/motherofreinventionshow" target="_blank" rel="noreferrer noopener">@motherofreinventionshow</a></p>



<p>Check out some of Meagan&#8217;s favorite products at <a href="http://morfaves.com" target="_blank" rel="noreferrer noopener">MORFaves</a>!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep35/">Why (And How) To Have Hard Conversations, With Sarah Stewart Holland of Pantsuit Politics</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://pdst.fm/e/media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode35.mp3" length="31238829" type="audio/mpeg" />

			<itunes:subtitle>Between the reversal of Roe and the Jan. 6 hearings, it&#039;s been a wild few weeks. We&#039;re all experiencing big feelings right now, and the tendency to lash out - or retreat into silence - is hard to overcome. But Sarah Stewart Holland believes there is an...</itunes:subtitle>
		<itunes:summary>Between the reversal of Roe and the Jan. 6 hearings, it&#039;s been a wild few weeks. We&#039;re all experiencing big feelings right now, and the tendency to lash out - or retreat into silence - is hard to overcome. But Sarah Stewart Holland believes there is another way, though she admits it&#039;s a difficult path to walk.  Sarah, along with her business partner Beth Silvers, host the Pantsuit Politics podcast, where they engage in thoughtful, empathetic conversations about the issues we face today.  In our conversation, Sarah is honest about how difficult it can be to ask questions and really listen to other people’s opinions and experiences, but how it’s absolutely crucial to living in a democracy - and making the change you want to see. &lt;br /&gt;
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Elevate your shoe game with cute styles + amazing comfort. Check out the Malibu Sneaker, an easy-breezy slip-on that fits anyone&#039;s summer on-the-go lifestyle. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.&lt;br /&gt;
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Get free shipping when you use code MOR at vionicshoes.com.&lt;br /&gt;
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About Sarah Stewart Holland &lt;br /&gt;
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Sarah Stewart Holland is co-host of the Pantsuit Politics podcast, featured in the New York Times, the Atlantic, and named by Apple Podcasts as one of the Best Shows of 2021. She is also the co-author of Now What? How to Move Forward When We&#039;re Divided (About Basically Everything) (2022) and I Think You’re Wrong (But I’m Listening): A Guide to Grace-Filled Political Conversation (2019), which was featured on MSNBC’s Morning Joe, received starred trade reviews, and continues to be in demand with readers, book clubs, and libraries. Sarah, with her co-host Beth Silvers, speaks frequently to universities, businesses, and civic organizations about improving political dialogue. &lt;br /&gt;
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Sarah attended Transylvania University in Lexington, Kentucky, and then received her Juris Doctor from American University, Washington College of Law. Sarah began her career as a congressional staffer  campaign aide, before working in blogging and social media. She lives in Paducah, Kentucky, where she served a term as a city commissioner and volunteers as a Court-Appointed Special Advocate for children. Sarah shares life with her spouse, Nicholas, and children Griffin, Amos, and Felix.&lt;br /&gt;
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Instagram- Sarah Stewart Holland (@bluegrassred) Facebook- Sarah Stewart Holland | FacebookWebsite- Pantsuit Politics (pantsuitpoliticsshow.com)Pantsuit Politics Podcast- https://koji.to/k/5PJdPodcast Instagram- Pantsuit Politics Podcast (@pantsuitpolitics) Books- Beth and Sarah&#039;s Books (pantsuitpoliticsshow.com)&lt;br /&gt;
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Other Links: &lt;br /&gt;
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Follow Meagan on Instagram: @meaganfrancis and @motherofreinventionshow&lt;br /&gt;
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Check out some of Meagan&#039;s favorite products at MORFaves!</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>35</itunes:episode>
		<itunes:title>Why (And How) To Have Hard Conversations With Sarah Stewart Holland of Pantsuit Politics</itunes:title>
		<itunes:duration>43:23</itunes:duration>
	</item>
		<item>
		<title>How To Love Who You Are Today While Making Positive Change For Tomorrow With Midlife Nutrition And Wellness Coach Rachel Hughes</title>
		<link>http://meaganfrancis.com/mor-ep34/</link>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Wed, 22 Jun 2022 15:04:44 +0000</pubDate>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health + Wellness]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[midlife]]></category>
		<category><![CDATA[midlife nutrition]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Rachel Hughes]]></category>
		<category><![CDATA[The Meno Memos]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59775</guid>

					<description><![CDATA[<p>When it comes to midlife health and wellness, it&#8217;s easy to internalize a &#8220;no pain, no gain&#8221; mentality. But what might our relationships with our bodies look like if we were able to truly accept ourselves while also making positive changes? Today I’m excited to bring Rachel Hughes back to the show for a deep dive into some of the more touchy-feely aspects of health. We explore the questions: can changing the way we eat be fun? Can physical activity feel good? And, how can discipline and contentment co-exist? Our Sponsor Elevate your shoe game with cute styles + amazing comfort. Check out the&#160;Clarita Wedge , Meagan&#8217;s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside. Get free shipping when you use code MOR at&#160;vionicshoes.com. About Rachel Hughes Rachel is a graduate of Vassar College and received a MSEd from Bank St. College, NYC, with a focus on Museum Education. She later received her license in nutritional counseling and worked with chronic pain patients for over 10 years at the New England Center for Chronic Pain in Greenwich, CT. After finding that her&#160;own perimenopausal symptoms were disruptive to her life, Rachel&#160;launched her own platform, The Meno Memos, a landing spot she hopes to be a lively, engaging and relatable feed for women of all backgrounds to be inspired to live a healthy, vibrant second season of life.&#160; Rachel is also the host of “Perry Talks” a series of live interviews with physicians, experts, thought leaders and inspirational voices on all things peri/menopause, exclusively on the @ohhelloperry app and now also a podcast, Perimenopause WTF? Episode Links: Listen to Rachel on the Mother of Reinvention Show in 2021! Instagram- R A C H E L H U G H E S (@themenomemos) Other Resources- Rachel Hughes, Author at Perry (heyperry.com)&#160;</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep34/">How To Love Who You Are Today While Making Positive Change For Tomorrow With Midlife Nutrition And Wellness Coach Rachel Hughes</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
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<p>When it comes to midlife health and wellness, it&#8217;s easy to internalize a &#8220;no pain, no gain&#8221; mentality. But what might our relationships with our bodies look like if we were able to truly accept ourselves while also making positive changes? Today I’m excited to bring Rachel Hughes back to the show for a deep dive into some of the more touchy-feely aspects of health. We explore the questions: can changing the way we eat be fun? Can physical activity feel good? And, how can discipline and contentment co-exist? </p>



<h2>Our Sponsor</h2>



<div class="wp-container-34 wp-block-columns">
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<figure class="wp-block-image size-full"><img loading="lazy" width="300" height="103" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2021/04/vionic_logo_tag-1-page-001-1-300x103-1.jpg" alt="" class="wp-image-31634"/></figure>
</div>



<div class="wp-container-33 wp-block-column">
<p>Elevate your shoe game with cute styles + amazing comfort. Check out the&nbsp;<a href="https://www.vionicshoes.com/clarita-wedge-sandal.html" target="_blank" rel="noreferrer noopener">Clarita Wedge </a>, Meagan&#8217;s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.</p>



<p>Get free shipping when you use code MOR at&nbsp;<a href="https://www.vionicshoes.com/">vionicshoes.com</a>.</p>
</div>
</div>



<figure class="wp-block-image size-large"><img loading="lazy" width="775" height="1024" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Pic-7-775x1024.jpg" alt="" class="wp-image-59776" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Pic-7-775x1024.jpg 775w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Pic-7-227x300.jpg 227w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Pic-7-768x1015.jpg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Pic-7.jpg 1107w" sizes="(max-width: 775px) 100vw, 775px" /></figure>



<h3>About Rachel Hughes</h3>



<p>Rachel is a graduate of Vassar College and received a MSEd from Bank St. College, NYC, with a focus on Museum Education. She later received her license in nutritional counseling and worked with chronic pain patients for over 10 years at the New England Center for Chronic Pain in Greenwich, CT.</p>



<p>After finding that her&nbsp;own perimenopausal symptoms were disruptive to her life, Rachel&nbsp;launched her own platform, The Meno Memos, a landing spot she hopes to be a lively, engaging and relatable feed for women of all backgrounds to be inspired to live a healthy, vibrant second season of life.&nbsp; Rachel is also the host of “Perry Talks” a series of live interviews with physicians, experts, thought leaders and inspirational voices on all things peri/menopause, exclusively on the @ohhelloperry app and now also a podcast, Perimenopause WTF?</p>



<p><strong>Episode Links:</strong></p>



<p><strong>Listen to Rachel <a href="http://meaganfrancis.com/a-simple-approach-to-avoiding-inflammation-with-nutrition-coach-rachel-hughes/" target="_blank" rel="noreferrer noopener">on the Mother of Reinvention Show in 2021!</a></strong></p>



<p><strong>Instagram- </strong><a href="https://www.instagram.com/themenomemos/"><strong>R A C H E L H U G H E S (@themenomemos) </strong></a></p>



<p><strong>Other Resources- </strong><a href="https://www.heyperry.com/author/rachel-hughes/"><strong>Rachel Hughes, Author at Perry (heyperry.com)</strong></a><strong>&nbsp;</strong></p>



<p></p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep34/">How To Love Who You Are Today While Making Positive Change For Tomorrow With Midlife Nutrition And Wellness Coach Rachel Hughes</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://pdst.fm/e/media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode34.mp3" length="38788076" type="audio/mpeg" />

			<itunes:subtitle>When it comes to midlife health and wellness, it&#039;s easy to internalize a &quot;no pain, no gain&quot; mentality. But what might our relationships with our bodies look like if we were able to truly accept ourselves while also making positive changes?</itunes:subtitle>
		<itunes:summary>When it comes to midlife health and wellness, it&#039;s easy to internalize a &quot;no pain, no gain&quot; mentality. But what might our relationships with our bodies look like if we were able to truly accept ourselves while also making positive changes? Today I’m excited to bring Rachel Hughes back to the show for a deep dive into some of the more touchy-feely aspects of health. We explore the questions: can changing the way we eat be fun? Can physical activity feel good? And, how can discipline and contentment co-exist? &lt;br /&gt;
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Our Sponsor&lt;br /&gt;
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Elevate your shoe game with cute styles + amazing comfort. Check out the Clarita Wedge , Meagan&#039;s go-to date night shoe. Try it on yourself with Vionic’s 30 Day Wear Test – return any purchase within 30 days for a full refund, even if it’s been worn outside.&lt;br /&gt;
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Get free shipping when you use code MOR at vionicshoes.com.&lt;br /&gt;
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About Rachel Hughes&lt;br /&gt;
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Rachel is a graduate of Vassar College and received a MSEd from Bank St. College, NYC, with a focus on Museum Education. She later received her license in nutritional counseling and worked with chronic pain patients for over 10 years at the New England Center for Chronic Pain in Greenwich, CT.&lt;br /&gt;
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After finding that her own perimenopausal symptoms were disruptive to her life, Rachel launched her own platform, The Meno Memos, a landing spot she hopes to be a lively, engaging and relatable feed for women of all backgrounds to be inspired to live a healthy, vibrant second season of life.  Rachel is also the host of “Perry Talks” a series of live interviews with physicians, experts, thought leaders and inspirational voices on all things peri/menopause, exclusively on the @ohhelloperry app and now also a podcast, Perimenopause WTF?&lt;br /&gt;
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Episode Links:&lt;br /&gt;
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Listen to Rachel on the Mother of Reinvention Show in 2021!&lt;br /&gt;
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Instagram- R A C H E L H U G H E S (@themenomemos) &lt;br /&gt;
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Other Resources- Rachel Hughes, Author at Perry (heyperry.com) </itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>34</itunes:episode>
		<itunes:title>How To Love Who You Are Today While Making Positive Change For Tomorrow With Midlife Nutrition And Wellness Coach Rachel Hughes</itunes:title>
		<itunes:duration>53:52</itunes:duration>
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		<title>Ethical Fashion And Midlife Motherhood With Maureen Fetscher Of Mata Traders</title>
		<link>http://meaganfrancis.com/mor-ep33/</link>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Wed, 15 Jun 2022 12:35:28 +0000</pubDate>
				<category><![CDATA[Career Pivots + Second Acts]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[ethical fashion]]></category>
		<category><![CDATA[later motherhood]]></category>
		<category><![CDATA[Mata Traders]]></category>
		<category><![CDATA[Maureen Fescher]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59766</guid>

					<description><![CDATA[<p>The traditional narrative looks something like this: start work in your 20s, spend your 30s raising a family (while also working), and ramp up even more at work in your 40s as your kids grow more independent. But what would it look like to flip the script, spending your 20s traveling, your 30s building a business, and then your 40s scaling back at work to focus on a young family? That&#8217;s reality for Maureen Fetscher, founder and Managing Partner at Mata Traders, an ethical fashion company whose products I love. Maureen started the company at 28, had her first child at 35, and then when she added twins in her early 40s, was able to scale back her involvement in the business in order to focus on her busy family. In this episode Maureen and I talk about her life as a mid-40s mom of young kids including twin toddlers, the growth of her business, Enneagram and personal development, and what &#8220;ethical fashion&#8221; means to Maureen and at Mata Traders. About Maureen Fetscher Maureen Dunn Fetscher is a social entrepreneur, textile-phile and mom of 3.  In 2006 she founded Mata Traders, a design-driven fair trade fashion company. Mata’s colorful, craft-forward clothing and accessories are designed in Chicago and produced in India and Nepal by fair trade organizations. For the last decade and a half, Mata has been a pioneer in conscious fashion, with a focus on worker well-being, gender equality, and handmade artistry. For Maureen the work has always been about creating connections to the places where our goods are made and the people who make them. These days Maureen is most busy chasing around her twin toddlers (quite a feat in the mid-40’s!). She’s had the unique opportunity to grow a social enterprise business from the ground up, and currently oversees a talented team taking Mata Traders into its next phase. Episode Links: Meagan&#8217;s Mata Traders design-inspired tattoo Instagram- Mata Traders (@matatraders) Facebook- Mata Traders Twitter- Mata Traders (@MataTraders) Pinterest- Mata Pinterest Website- Mata Traders: Consciously Crafted Ethical Fashion Blog- Ethical Fashion Blog &#8211; Explore the Fair Trade Movement &#124; Mata Traders Meghann McNiff Coaching: https://www.athenaplace.com/</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep33/">Ethical Fashion And Midlife Motherhood With Maureen Fetscher Of Mata Traders</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>The traditional narrative looks something like this: start work in your 20s, spend your 30s raising a family (while also working), and ramp up even more at work in your 40s as your kids grow more independent. But what would it look like to flip the script, spending your 20s traveling, your 30s building a business, and then your 40s scaling back at work to focus on a young family? That&#8217;s reality for Maureen Fetscher, founder and Managing Partner at Mata Traders,  an ethical fashion company whose products I love.  Maureen started the company at 28, had her first child at 35, and then when she added twins in her early 40s, was able to scale back her involvement in the business in order to focus on her busy family.  In this episode Maureen and I talk about her life as a mid-40s mom of young kids including twin toddlers, the growth of her business, Enneagram and personal development, and what &#8220;ethical fashion&#8221; means to Maureen and at Mata Traders. </p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="1024" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-1024x1024.jpeg" alt="" class="wp-image-59767" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-1024x1024.jpeg 1024w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-300x300.jpeg 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-150x150.jpeg 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-768x768.jpeg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-100x100.jpeg 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-1536x1536.jpeg 1536w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-1140x1140.jpeg 1140w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-75x75.jpeg 75w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3-1320x1320.jpeg 1320w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/image3.jpeg 1732w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h3>About Maureen Fetscher</h3>



<p>Maureen Dunn Fetscher is a social entrepreneur, textile-phile and mom of 3.  In 2006 she founded <a href="http://matatraders.com" target="_blank" rel="noreferrer noopener">Mata Traders</a>, a design-driven fair trade fashion company. Mata’s colorful, craft-forward clothing and accessories are designed in Chicago and produced in India and Nepal by fair trade organizations. For the last decade and a half, Mata has been a pioneer in conscious fashion, with a focus on worker well-being, gender equality, and handmade artistry. For Maureen the work has always been about creating connections to the places where our goods are made and the people who make them.</p>



<p>These days Maureen is most busy chasing around her twin toddlers (quite a feat in the mid-40’s!). She’s had the unique opportunity to grow a social enterprise business from the ground up, and currently oversees a talented team taking Mata Traders into its next phase.</p>



<p><strong>Episode Links: </strong></p>



<p><strong>Meagan&#8217;s <a href="https://www.instagram.com/p/BBLcLsCQKiU/" target="_blank" rel="noreferrer noopener">Mata Traders design-inspired tattoo</a></strong></p>



<p><strong>Instagram- </strong><a href="https://www.instagram.com/MataTraders/"><strong>Mata Traders (@matatraders)</strong></a></p>



<p><strong>Facebook- </strong><a href="https://www.facebook.com/matatraders"><strong>Mata Traders </strong></a></p>



<p><strong>Twitter- </strong><a href="https://twitter.com/MataTraders"><strong>Mata Traders (@MataTraders)</strong></a></p>



<p><strong>Pinterest- </strong><a href="https://www.pinterest.com/matatraders/_shop/"><strong>Mata Pinterest</strong></a></p>



<p><strong>Website- </strong><a href="https://www.matatraders.com/"><strong>Mata Traders: Consciously Crafted Ethical Fashion</strong></a></p>



<p><strong>Blog- </strong><a href="https://www.matatraders.com/blogs/ethical-fashion"><strong>Ethical Fashion Blog &#8211; Explore the Fair Trade Movement | Mata Traders</strong></a></p>



<p><strong>Meghann McNiff Coaching: </strong><a href="https://www.athenaplace.com/"><strong>https://www.athenaplace.com/</strong></a></p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep33/">Ethical Fashion And Midlife Motherhood With Maureen Fetscher Of Mata Traders</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode33.mp3" length="42082401" type="audio/mpeg" />

			<itunes:subtitle>The traditional narrative looks something like this: start work in your 20s, spend your 30s raising a family (while also working), and ramp up even more at work in your 40s as your kids grow more independent.</itunes:subtitle>
		<itunes:summary>The traditional narrative looks something like this: start work in your 20s, spend your 30s raising a family (while also working), and ramp up even more at work in your 40s as your kids grow more independent. But what would it look like to flip the script, spending your 20s traveling, your 30s building a business, and then your 40s scaling back at work to focus on a young family? That&#039;s reality for Maureen Fetscher, founder and Managing Partner at Mata Traders,  an ethical fashion company whose products I love.  Maureen started the company at 28, had her first child at 35, and then when she added twins in her early 40s, was able to scale back her involvement in the business in order to focus on her busy family.  In this episode Maureen and I talk about her life as a mid-40s mom of young kids including twin toddlers, the growth of her business, Enneagram and personal development, and what &quot;ethical fashion&quot; means to Maureen and at Mata Traders. &lt;br /&gt;
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&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
About Maureen Fetscher&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Maureen Dunn Fetscher is a social entrepreneur, textile-phile and mom of 3.  In 2006 she founded Mata Traders, a design-driven fair trade fashion company. Mata’s colorful, craft-forward clothing and accessories are designed in Chicago and produced in India and Nepal by fair trade organizations. For the last decade and a half, Mata has been a pioneer in conscious fashion, with a focus on worker well-being, gender equality, and handmade artistry. For Maureen the work has always been about creating connections to the places where our goods are made and the people who make them.&lt;br /&gt;
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&lt;br /&gt;
&lt;br /&gt;
These days Maureen is most busy chasing around her twin toddlers (quite a feat in the mid-40’s!). She’s had the unique opportunity to grow a social enterprise business from the ground up, and currently oversees a talented team taking Mata Traders into its next phase.&lt;br /&gt;
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Episode Links: &lt;br /&gt;
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&lt;br /&gt;
Meagan&#039;s Mata Traders design-inspired tattoo&lt;br /&gt;
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Instagram- Mata Traders (@matatraders)&lt;br /&gt;
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Facebook- Mata Traders &lt;br /&gt;
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Twitter- Mata Traders (@MataTraders)&lt;br /&gt;
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Pinterest- Mata Pinterest&lt;br /&gt;
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&lt;br /&gt;
&lt;br /&gt;
Website- Mata Traders: Consciously Crafted Ethical Fashion&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Blog- Ethical Fashion Blog - Explore the Fair Trade Movement | Mata Traders&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Meghann McNiff Coaching: https://www.athenaplace.com/</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>33</itunes:episode>
		<itunes:title>Ethical Fashion And Midlife Motherhood With Maureen Fetscher Of Mata Traders</itunes:title>
		<itunes:duration>58:27</itunes:duration>
	</item>
		<item>
		<title>Three Black Teas I&#8217;m Loving Lately</title>
		<link>http://meaganfrancis.com/three-black-teas-im-loving-lately/</link>
					<comments>http://meaganfrancis.com/three-black-teas-im-loving-lately/#comments</comments>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Thu, 09 Jun 2022 11:10:15 +0000</pubDate>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Health + Wellness]]></category>
		<category><![CDATA[MORFaves]]></category>
		<category><![CDATA[black teas]]></category>
		<category><![CDATA[good medicine tea]]></category>
		<category><![CDATA[Modestine]]></category>
		<category><![CDATA[plum deluxe]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59747</guid>

					<description><![CDATA[<p>I start every morning with a cup of tea &#8211; and wind down with one most evenings, too. While I dabble in green and white teas and love a good herbal infusion, my go-to is a bold cup of black tea (Camellia sinensis), usually with a touch of cream and some sweetener. Here are three black tea blends that I&#8217;ve been loving lately: With unexpected notes of blackberry and hazelnut, this black tea is a treat for the senses and one of my favorites to sip on a rainy Saturday morning while reading&#8230;in bed, of course! Use code MOR10 for 10% off your order at plumdeluxe.com! I love a cup of Earl Grey as a mid-afternoon pick-me-up. Up With Earl is refreshing, floral, and slightly sweet &#8211; the perfect blend to keep me going from after school pick-up through dinner. Use code PARTEA15 for 15% off your order at modestinetea.com The perfect, crowd-pleasing English Breakfast blend of Ceylon, Assam, and&#160;Kenyan black teas. Smooth, subtle, and Meagan&#8217;s-kids-approved. Use promo code MOR for 15% off your first order at goodmedicinetea.com!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/three-black-teas-im-loving-lately/">Three Black Teas I&#8217;m Loving Lately</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>I start every morning with a cup of tea &#8211; and wind down with one most evenings, too. While I dabble in green and white teas and love a good herbal infusion, my go-to is a bold cup of black tea (<em>Camellia sinensis</em>), usually with a touch of cream and some sweetener. Here are three black tea blends that I&#8217;ve been loving lately: </p>



<div class="wp-container-38 wp-block-columns">
<div class="wp-container-35 wp-block-column">
<figure class="wp-block-image size-full"><a href="https://www.plumdeluxe.com/product/breakfast-in-bed-black-tea"><img loading="lazy" width="300" height="300" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/1.png" alt="" class="wp-image-59748" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/1.png 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/1-150x150.png 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/1-100x100.png 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/1-75x75.png 75w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption><strong><a href="https://amzn.to/3GF1Pwt" target="_blank" rel="noreferrer noopener">Plum Deluxe Breakfast in Bed Black Tea (Blackberry / Hazelnut)</a></strong></figcaption></figure>
</div>



<div class="wp-container-36 wp-block-column">
<figure class="wp-block-image size-full"><a href="https://modestinetea.com/tea-shop/up-with-earl"><img loading="lazy" width="300" height="300" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/3-3.png" alt="" class="wp-image-59749" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/3-3.png 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/3-3-150x150.png 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/3-3-100x100.png 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/3-3-75x75.png 75w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption><strong><a href="https://amzn.to/3anfYSy">Modestine Tea Up With Earl</a></strong></figcaption></figure>
</div>



<div class="wp-container-37 wp-block-column">
<figure class="wp-block-image size-full"><a href="https://www.goodmedicinetea.com/shop-all-tea/gorge-sunrise"><img loading="lazy" width="300" height="300" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/2.png" alt="" class="wp-image-59750" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/2.png 300w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/2-150x150.png 150w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/2-100x100.png 100w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/2-75x75.png 75w" sizes="(max-width: 300px) 100vw, 300px" /></a><figcaption><strong><a href="https://amzn.to/38Zxr3v">Good Medicine Tea Gorge Sunrise</a></strong></figcaption></figure>
</div>
</div>



<div class="wp-container-42 wp-block-columns">
<div class="wp-container-39 wp-block-column">
<p>With unexpected notes of blackberry and hazelnut, this black tea is a treat for the senses and one of my favorites to sip on a rainy Saturday morning while reading&#8230;in bed, of course! </p>



<p><em>Use code MOR10 for 10% off your order at <a href="http://plumdeluxe.com" target="_blank" rel="noreferrer noopener">plumdeluxe.com!</a> </em></p>
</div>



<div class="wp-container-40 wp-block-column">
<p>I love a cup of Earl Grey as a mid-afternoon pick-me-up. Up With Earl is refreshing, floral, and slightly sweet &#8211; the perfect blend to keep me going from after school pick-up through dinner. </p>



<p><em>Use code PARTEA15 for 15% off your order at <a href="http://modestinetea.com" target="_blank" rel="noreferrer noopener">modestinetea.com</a></em></p>



<p></p>
</div>



<div class="wp-container-41 wp-block-column">
<p>The perfect, crowd-pleasing English Breakfast blend of Ceylon, Assam, and&nbsp;Kenyan black teas. Smooth, subtle, and  Meagan&#8217;s-kids-approved.<em> </em></p>



<p><em>Use promo code MOR for 15% off your first order</em> <em>at <a href="http://www.goodmedicinetea.com">goodmedicinetea.com! </a></em></p>
</div>
</div>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/three-black-teas-im-loving-lately/">Three Black Teas I&#8217;m Loving Lately</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://meaganfrancis.com/three-black-teas-im-loving-lately/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Tea As Self-Care With Laura Cepeda of Modestine</title>
		<link>http://meaganfrancis.com/mor-ep32/</link>
		
		<dc:creator><![CDATA[Meagan Francis]]></dc:creator>
		<pubDate>Mon, 06 Jun 2022 01:06:34 +0000</pubDate>
				<category><![CDATA[Health + Wellness]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[The Mother of Reinvention Show]]></category>
		<category><![CDATA[Laura Cepeda]]></category>
		<category><![CDATA[Modestine]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea circles]]></category>
		<category><![CDATA[tea rituals]]></category>
		<guid isPermaLink="false">http://meaganfrancis.com/?p=59734</guid>

					<description><![CDATA[<p>Laura Cepeda grew up immersed in tea culture. Her grandmother Modestine modeled a respect for tea and rituals around serving it on the Caribbean island where she grew up, but it took Laura a while to see past what she considered &#8220;stuffy&#8221; tradition and really recognize the power of a tea-based self-care ritual. Now, as a certified tea sommelier and the founder of Modestine®️, Laura is making the magic of tea ceremony accessible to contemporary women. In this episode, Laura shares how her Carribbean upbringing &#8211; and her grandmother’s approach to community and wellness &#8211; have influenced her, tells about her experience of becoming a tea sommelier, and explains just why tea, and rituals around tea, are so powerful. About Laura Cepeda Laura Cepeda is the Founder and CEO of Modestine®️, a lifestyle tea brand promoting wellness through the power of Celebration, Connection, Self-Love and the magic of tea rituals. As a Certified Tea Sommelier, Laura is passionate about helping individuals understand the foundation in the history, production, classification, identification, traditions, preparation and health benefits of tea.&#160; Laura hosts regular tea rituals and wellness workshops throughout New York City.&#160;&#160; When Laura isn’t working on tea blends and wellness-related projects, she can be found tending to her plants, spending time in nature, and practicing yoga and meditation.&#160; She finds relief from everyday stress through dancing to soca, calypso, Afro beats and bachata. Episode Links: Instagram: MODESTINE®️&#124; ORGANIC TEAS (@modestineteas) Facebook: &#160;Modestine Tea &#124; Facebook Website: Modestine® Tea: A Ritual-focused Wellness Brand (modestinetea.com) Watch Laura and Meagan chat about tea and learn how to prepare a proper pot of tea on Instagram Live on Sunday, June 14 at 9 AM EST!</p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep32/">Tea As Self-Care With Laura Cepeda of Modestine</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Laura Cepeda grew up immersed in tea culture. Her grandmother Modestine modeled a respect for tea and rituals around serving it on the Caribbean island where she grew up, but it took Laura a while to see past what she considered &#8220;stuffy&#8221; tradition and really recognize the power of a tea-based self-care ritual. Now, as a certified tea sommelier and the founder of <a href="http://modestinetea.com" target="_blank" rel="noreferrer noopener">Modestine®&#xfe0f;,</a> Laura is making the magic of tea ceremony accessible to contemporary women. </p>



<p>In this episode, Laura shares how her Carribbean upbringing &#8211; and her grandmother’s approach to community and wellness &#8211; have influenced her, tells about her experience of becoming a tea sommelier, and explains just why tea, and rituals around tea, are so powerful. </p>



<figure class="wp-block-image size-large"><img loading="lazy" width="885" height="1024" src="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Laura-Cepeda-2-885x1024.jpg" alt="" class="wp-image-59737" srcset="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Laura-Cepeda-2-885x1024.jpg 885w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Laura-Cepeda-2-259x300.jpg 259w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Laura-Cepeda-2-768x888.jpg 768w, https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/06/Laura-Cepeda-2.jpg 1009w" sizes="(max-width: 885px) 100vw, 885px" /></figure>



<h3>About Laura Cepeda</h3>



<p>Laura Cepeda is the Founder and CEO of <a href="http://modestinetea.com" target="_blank" rel="noreferrer noopener">Modestine</a>®&#xfe0f;, a lifestyle tea brand promoting wellness through the power of Celebration, Connection, Self-Love and the magic of tea rituals.</p>



<p>As a Certified Tea Sommelier, Laura is passionate about helping individuals understand the foundation in the history, production, classification, identification, traditions, preparation and health benefits of tea.&nbsp; Laura hosts regular tea rituals and wellness workshops throughout New York City.&nbsp;&nbsp;</p>



<p>When Laura isn’t working on tea blends and wellness-related projects, she can be found tending to her plants, spending time in nature, and practicing yoga and meditation.&nbsp; She finds relief from everyday stress through dancing to soca, calypso, Afro beats and bachata.</p>



<p><strong>Episode Links:</strong></p>



<p><strong>Instagram: </strong><a href="https://www.instagram.com/modestineteas/"><strong>MODESTINE®&#xfe0f;| ORGANIC TEAS (@modestineteas)</strong></a></p>



<p><strong>Facebook: </strong><a href="https://www.facebook.com/modestinetea"><strong>&nbsp;Modestine Tea | Facebook</strong></a></p>



<p><strong>Website: </strong><a href="https://modestinetea.com/"><strong>Modestine® Tea: A Ritual-focused Wellness Brand (modestinetea.com)</strong></a></p>



<p><strong>Watch Laura and Meagan chat about tea and learn how to prepare a proper pot of tea on <a href="http://www.instagram.com/meaganfrancis" target="_blank" rel="noreferrer noopener">Instagram Live on Sunday, June 14 at 9 AM EST! </a></strong></p>
<p>The post <a rel="nofollow" href="http://meaganfrancis.com/mor-ep32/">Tea As Self-Care With Laura Cepeda of Modestine</a> appeared first on <a rel="nofollow" href="http://meaganfrancis.com">Mother of Reinvention</a>.</p>
]]></content:encoded>
					
		
		<enclosure url="https://media.blubrry.com/motherofreinvention/content.blubrry.com/motherofreinvention/MORepisode32.mp3" length="27464675" type="audio/mpeg" />

			<itunes:subtitle>Laura Cepeda grew up immersed in tea culture. Her grandmother Modestine modeled a respect for tea and rituals around serving it on the Caribbean island where she grew up, but it took Laura a while to see past what she considered &quot;stuffy&quot; tradition and ...</itunes:subtitle>
		<itunes:summary>Laura Cepeda grew up immersed in tea culture. Her grandmother Modestine modeled a respect for tea and rituals around serving it on the Caribbean island where she grew up, but it took Laura a while to see past what she considered &quot;stuffy&quot; tradition and really recognize the power of a tea-based self-care ritual. Now, as a certified tea sommelier and the founder of Modestine®️, Laura is making the magic of tea ceremony accessible to contemporary women. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
In this episode, Laura shares how her Carribbean upbringing - and her grandmother’s approach to community and wellness - have influenced her, tells about her experience of becoming a tea sommelier, and explains just why tea, and rituals around tea, are so powerful. &lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
&lt;br /&gt;
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About Laura Cepeda&lt;br /&gt;
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Laura Cepeda is the Founder and CEO of Modestine®️, a lifestyle tea brand promoting wellness through the power of Celebration, Connection, Self-Love and the magic of tea rituals.&lt;br /&gt;
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As a Certified Tea Sommelier, Laura is passionate about helping individuals understand the foundation in the history, production, classification, identification, traditions, preparation and health benefits of tea.  Laura hosts regular tea rituals and wellness workshops throughout New York City.  &lt;br /&gt;
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When Laura isn’t working on tea blends and wellness-related projects, she can be found tending to her plants, spending time in nature, and practicing yoga and meditation.  She finds relief from everyday stress through dancing to soca, calypso, Afro beats and bachata.&lt;br /&gt;
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Instagram: MODESTINE®️| ORGANIC TEAS (@modestineteas)&lt;br /&gt;
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Facebook:  Modestine Tea | Facebook&lt;br /&gt;
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Website: Modestine® Tea: A Ritual-focused Wellness Brand (modestinetea.com)&lt;br /&gt;
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Watch Laura and Meagan chat about tea and learn how to prepare a proper pot of tea on Instagram Live on Sunday, June 14 at 9 AM EST!</itunes:summary>
		<itunes:author>Meagan Francis</itunes:author>
		<itunes:image href="https://secureservercdn.net/45.40.148.147/wb9.d94.myftpupload.com/wp-content/uploads/2022/05/MEAGAN-FRANCIS-PODCAST-COVER-1.jpg" />
		<itunes:episode>32</itunes:episode>
		<itunes:title>Tea As Self-Care With Laura Cepeda of Modestine</itunes:title>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>38:09</itunes:duration>
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