<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7725977670637669721</id><updated>2024-11-05T18:54:37.022-08:00</updated><title type='text'>irfan khan</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-2323734227846531699</id><published>2010-11-30T00:40:00.001-08:00</published><updated>2010-11-30T00:45:30.496-08:00</updated><title type='text'>Affiliates- Earn Great Income By Promoting Products</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;http://2878.j.pcjump.net/&quot;&gt;http://2878.j.pcjump.net&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;http://2879.j.pcjump.net/&quot;&gt;http://2879.j.pcjump.net&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;http://2880.j.pcjump.net/&quot;&gt;http://2880.j.pcjump.net&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;http://2881.j.pcjump.net/&quot;&gt;http://2881.j.pcjump.net&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/2323734227846531699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/normal-0-microsoftinternetexplorer4.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/2323734227846531699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/2323734227846531699'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/normal-0-microsoftinternetexplorer4.html' title='Affiliates- Earn Great Income By Promoting Products'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-2601336663946974519</id><published>2010-11-26T03:37:00.001-08:00</published><updated>2010-11-28T21:51:17.558-08:00</updated><title type='text'>Alertpay</title><content type='html'>&lt;h3&gt;A comprehensive all-in-one solution for your payment needs.&lt;/h3&gt;AlertPay  is an account-based payment processor allowing  just about anyone with  an email address to securely send and receive  money with their credit  card or bank account. &lt;br /&gt;
&lt;br /&gt;
&lt;h2&gt;How It Works - Overview&lt;/h2&gt;&lt;h3 class=&quot;seperator&quot;&gt;Step 1: Sender makes a payment&lt;/h3&gt;Click on a  payment button or the “&lt;b&gt;Send Money&lt;/b&gt;”   feature. Pay by e-wallet, which can   be funded  by bank account or   check (no personal checks or cash), or pay by credit card. &lt;br /&gt;
&lt;h3&gt;Step 2: Payment is processed&lt;/h3&gt;AlertPay  processes  the payment in real-time, transferring the  money to the  receiver’s   account. A  confirmation email is sent to both  parties. &lt;br /&gt;
&lt;h3&gt;Step 3:   Receiver gets paid&lt;/h3&gt;The  money is  instantly available in the receiver’s AlertPay  account,  which can be   withdrawn  by bank account, credit/debit card or  check&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwkaMOl2LO7obtXgvaI3a4olFLUVaetkSlb3SiSjAIwXPzkOnxtLHgOQbZedsBo4EtwzCwdtWq2CFc8NHM3SDua1ljpgvUCIVqIypwBZ17rcNtVREe5KKWIejsEqKap3MvhCbNBQwJXxE/s1600/howitworks-overview.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;210&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwkaMOl2LO7obtXgvaI3a4olFLUVaetkSlb3SiSjAIwXPzkOnxtLHgOQbZedsBo4EtwzCwdtWq2CFc8NHM3SDua1ljpgvUCIVqIypwBZ17rcNtVREe5KKWIejsEqKap3MvhCbNBQwJXxE/s400/howitworks-overview.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;text-align: justify;&quot;&gt;Just  Click copy and paste this link in your browser. First signup and then  verify your account. After verifying your account you need to signin and  the start earning through alertpay. It is very easy.&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: blue; text-align: justify;&quot;&gt;&lt;table&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;span id=&quot;ctl00_ctl00_ctl00_main_main_MainContent_lblUrl&quot; style=&quot;color: #2d6c00; font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;/td&gt;                         &lt;td&gt;&lt;a href=&quot;https://www.alertpay.com/?ZPxU5p8CDKzp8BN%2bx%2b0wrA%3d%3d&quot; id=&quot;ctl00_ctl00_ctl00_main_main_MainContent_HypUrl&quot; target=&quot;new&quot;&gt;https://www.alertpay.com/?ZPxU5p8CDKzp8BN%2bx%2b0wrA%3d%3d&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/2601336663946974519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/alertpay.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/2601336663946974519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/2601336663946974519'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/alertpay.html' title='Alertpay'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwkaMOl2LO7obtXgvaI3a4olFLUVaetkSlb3SiSjAIwXPzkOnxtLHgOQbZedsBo4EtwzCwdtWq2CFc8NHM3SDua1ljpgvUCIVqIypwBZ17rcNtVREe5KKWIejsEqKap3MvhCbNBQwJXxE/s72-c/howitworks-overview.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-5421195388678380860</id><published>2010-11-25T23:27:00.000-08:00</published><updated>2010-11-25T23:27:34.537-08:00</updated><title type='text'>PayBox</title><content type='html'>&lt;a href=&quot;http://www.paybox.me/r/irfankhan199&quot;&gt;PayBox&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Why you should &lt;span class=&quot;grn&quot;&gt;join today&lt;/span&gt;...     &lt;ul&gt;&lt;li class=&quot;li&quot;&gt;You start with a &lt;span class=&quot;grn b&quot; style=&quot;font-size: 18px;&quot;&gt;$25 balance&lt;/span&gt; and &lt;span class=&quot;grn b&quot;&gt;it&#39;s free&lt;/span&gt;.&lt;/li&gt;&lt;li class=&quot;li&quot;&gt;PayBox will add up to &lt;span class=&quot;grn b&quot; style=&quot;font-size: 18px;&quot;&gt;$20 per day&lt;/span&gt; to your account for participating as we prepare to launch our new service.&lt;/li&gt;&lt;li class=&quot;li&quot;&gt;You get &lt;span class=&quot;grn b&quot; style=&quot;font-size: 18px;&quot;&gt;$10 per person&lt;/span&gt; you refer to PayBox.&lt;/li&gt;&lt;li class=&quot;li&quot;&gt;You&#39;ll be an &lt;span class=&quot;eb&quot;&gt;EarlyBird&lt;/span&gt; user—before PayBox opens to the public.&lt;/li&gt;&lt;li class=&quot;li&quot;&gt;You&#39;ll &lt;span class=&quot;gry b&quot;&gt;help shape&lt;/span&gt; the development of the best payment system ever designed for the Internet.&lt;/li&gt;&lt;li&gt;You could have &lt;span class=&quot;grn i&quot;&gt;hundreds&lt;/span&gt; or &lt;span class=&quot;grn i&quot;&gt;thousands&lt;/span&gt; of dollars in your account by the time we launch, without ever making a deposit!&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/5421195388678380860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/paybox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/5421195388678380860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/5421195388678380860'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/paybox.html' title='PayBox'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-1003398197372560371</id><published>2010-11-08T23:48:00.000-08:00</published><updated>2010-11-08T23:48:13.047-08:00</updated><title type='text'>Health Resources and Services Administration</title><content type='html'>&lt;strong&gt;Marion Elizabeth Primas, Ph.D.&lt;/strong&gt;&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnRxOeo4wH_N8sVeFGA0JKVOB6Ig8Pqj0spxFomB8kMhxgzUZdtRczNCSO77rySSJI7baeycd5gDl6-5Zrh7hNuRiTzpvPSmg5R3vPHPybxZShckuZw59xz7141bhXy-jVEqqO743usfea/s1600/f811b7e67c64d8.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnRxOeo4wH_N8sVeFGA0JKVOB6Ig8Pqj0spxFomB8kMhxgzUZdtRczNCSO77rySSJI7baeycd5gDl6-5Zrh7hNuRiTzpvPSmg5R3vPHPybxZShckuZw59xz7141bhXy-jVEqqO743usfea/s320/f811b7e67c64d8.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;Marion Primas is a senior public health advisor for the Health Resources and Services Administration in Silver Spring, Maryland. She is an award-winning professional who brings to the industry a wealth of experience in a variety of fields, and her expertise in public health. In her current capacity as senior public health advisor, Dr. Primas counsels and advises women on general health and mental health issues. She enjoys giving women a hand in their lives, and advice on how to handle health-related matters and ways that they can properly maintain a healthy and balanced lifestyle. &lt;br /&gt;
&lt;br /&gt;
Dr. Primas is a relatable and energetic professional who is easy to talk to about health and wellness. She earned a Ph.D. in Human Development at the University of Maryland after receiving a Bachelor’s Degree in Experimental Psychology at Morgan State University and a Master’s Degree in Psychology at Howard University. She is adept at teaching others the volumes of information encompassing these topics, and how they can benefit from maintaining wholesome standards of living. For more information, please contact Marion Elizabeth Primas, Ph.D.&lt;br /&gt;
&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;BIOGRAPHY.&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Dr. Marion Elizabeth Primas, At a Glance&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb69pRdRSIUPWTA7iid_BzUiAgBj91T85V8-2MI5Zy0xedM_udfqXTUS8rhtX25clwZachjTbMZ5js5FPHs8_N6xXlYPG2zg_QhPlLkqDlyh4lTsEBIu3B6Nfnl2XbCa3-X-ylVvodsGgt/s1600/757105c7d7f1f4.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;224&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb69pRdRSIUPWTA7iid_BzUiAgBj91T85V8-2MI5Zy0xedM_udfqXTUS8rhtX25clwZachjTbMZ5js5FPHs8_N6xXlYPG2zg_QhPlLkqDlyh4lTsEBIu3B6Nfnl2XbCa3-X-ylVvodsGgt/s320/757105c7d7f1f4.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;strong&gt;Marion Elizabeth Primas is a member of the Gerontological Association and the American Psychological Association. She is also a former member of Alpha Kappa Alpha Sorority, Inc. She received the Woman of the Year Award from the International Biographical Association in 2009, and continues to strive toward professional excellence in her everyday pursuits. Dr. Primas supports local charitable organizations, as well as the American Veterans Association, Haiti Relief, the United Nations Children’s Fund and Alzheimer’s Associations. Dr. Primas worked for 10 years within the music industry, and her long-standing interest in psychology and sociology prompted her solid transition into the public health field. She intends to become a lecturer in a university, write books and experience continued professional growth.&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;PRESS RELEASE&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: red;&quot;&gt;Marion Elizabeth Primas Inducted into Cambridge Who&#39;s Who &lt;/span&gt;&lt;br /&gt;
Marion E. Primas showcases 19 years of experience as a senior public health advisor &lt;br /&gt;
&lt;br /&gt;
SILVER SPRING, MD, June 30, 2010, Marion E. Primas, Senior Public Health Advisor for the Health Resources and Services Administration, has been recognized by Cambridge Who&#39;s Who for demonstrating dedication, leadership and excellence in public health advocacy.&lt;br /&gt;
&lt;br /&gt;
With 19 years of experience as a senior public health advisor for the Health Resources and Services Administration, Marion E. Primas is responsible for counseling and advising women on mammograms and their mental and physical health. She became involved in her profession through her interest in psychology and sociology, and she attributes her success to her dedication and energetic nature.&lt;br /&gt;
&lt;br /&gt;
Dr. Primas received her Ph.D. in Human Development from the University of Maryland in 1984, having previously received her Master’s Degree in Psychology. She is a member of the Maryland Gerontological Association and the American Psychological Association.&lt;br /&gt;
&lt;br /&gt;
For more information about the Health Resources and Services Administration,&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;visit &lt;span style=&quot;color: blue;&quot;&gt;&lt;u&gt;http://www.hrsa.gov.&lt;/u&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;font-size: large;&quot;&gt;News Release:&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=&quot;color: blue;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;About Cambridge Who&#39;s Who®&lt;br /&gt;
With over 400,000 members representing every major industry, Cambridge Who&#39;s Who® is a powerful networking resource that enables professionals to outshine their competition, in part through effective branding and marketing. Cambridge Who&#39;s Who® employs similar public relations techniques to those utilized by Fortune 500 companies and makes them cost-effective for members who seek to take advantage of its career enhancement and business advancement services. Cambridge is pleased to welcome its new Executive Director of Global Branding and Networking, Donald Trump Jr., who is eager to share his extensive experience in this arena with members.&lt;br /&gt;
&lt;br /&gt;
Cambridge Who&#39;s Who® membership provides individuals with a valuable third party endorsement of their accomplishments and gives them the tools needed to brand themselves and their businesses effectively. In addition to publishing biographies in print and electronic form, it offers an online networking platform where members can establish new professional relationships.&lt;br /&gt;
&lt;br /&gt;
Headquartered in Long Island&#39;s premier office building, RXR Plaza, the Cambridge Who&#39;s Who® staff spans more than 10 departments and comprises a team of nearly 200 highly skilled and dedicated employees. Together they work to provide members with the recognition and exposure needed to further their careers, expand their businesses and network effectively in an economy where referrals are more important than ever.&lt;br /&gt;
&lt;br /&gt;
For more information, please visit&lt;span style=&quot;color: blue;&quot;&gt; &lt;u&gt;http://www.cambridgewhoswho.com&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Contact:&lt;br /&gt;
Ellen Campbell&lt;br /&gt;
Director, Media Relations&lt;br /&gt;
mediarelations@cambridgewhoswho.com&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;
You can also reach me directly at:&lt;br /&gt;
&lt;br /&gt;
Marion Elizabeth Primas, Ph.D.&lt;br /&gt;
1821 Arcola Avenue&lt;br /&gt;
Silver Spring, MD 20902&lt;br /&gt;
w: (301) 594-3737&lt;/strong&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/1003398197372560371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/health-resources-and-services.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/1003398197372560371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/1003398197372560371'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/health-resources-and-services.html' title='Health Resources and Services Administration'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnRxOeo4wH_N8sVeFGA0JKVOB6Ig8Pqj0spxFomB8kMhxgzUZdtRczNCSO77rySSJI7baeycd5gDl6-5Zrh7hNuRiTzpvPSmg5R3vPHPybxZShckuZw59xz7141bhXy-jVEqqO743usfea/s72-c/f811b7e67c64d8.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-1354365953221445833</id><published>2010-11-01T02:58:00.000-07:00</published><updated>2010-11-01T03:09:02.879-07:00</updated><title type='text'>Meet the cheapest laptop in the world</title><content type='html'>&lt;div&gt;&lt;div style=&quot;overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none; border: medium none;&quot;&gt;From  credit card debt and school loans to rising gas prices and adjustable  mortgages, there are plenty of reasons why consumers in the developed  world can&#39;t afford a laptop. Not to mention the fact that underfunded  schools and underprivileged kids also exist in the developed parts of  the world. Enter the &lt;a href=&quot;http://www.medisoncelebrity.com/product.html&quot;&gt;Medison Celebrity&lt;/a&gt;  laptop. It&#39;s a $150 laptop from Swedish company Medison that&#39;s  available through the Columbus, Ohio-based online reseller  2Checkout.com. &lt;span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5QdFUID8uYnrEaudxx9Pt8cvgmTjfd3mI33cpNCZzuWMaKM2_ZTD52pGjflWZvZxT2JNtQZg9bo4cMqZhTfBWeAr8OdkcCh7OdNXr5LLyPfYCB0Ixqvc1BwPtB_Yt4zbbnHBflytkhAX9/s1600/medison_celebrity_270x208.JPG&quot;&gt;&lt;img style=&quot;float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 270px; height: 208px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5QdFUID8uYnrEaudxx9Pt8cvgmTjfd3mI33cpNCZzuWMaKM2_ZTD52pGjflWZvZxT2JNtQZg9bo4cMqZhTfBWeAr8OdkcCh7OdNXr5LLyPfYCB0Ixqvc1BwPtB_Yt4zbbnHBflytkhAX9/s320/medison_celebrity_270x208.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5534520605441876802&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div style=&quot;overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none; border: medium none;&quot;&gt;&lt;p&gt;With Nicholas Negroponte&#39;s &lt;a href=&quot;http://laptop.org/&quot;&gt;OLPC&lt;/a&gt; hovering around $175, and &lt;a href=&quot;http://www.intel.com/intel/worldahead/classmatepc/&quot;&gt;Intel&#39;s Classmate PC&lt;/a&gt;  expected to cost more than $200, the Medison Celebrity laptop can lay  claim to being the cheapest laptop in the world. And it boasts an  impressive feature set for the money. For starters, it features a large,  wide-screen 14-inch WXGA display and weighs a reasonable 4.8 pounds.  Powering the Medison Celebrity is a 1.5GHz Intel Celeron M 370 processor  and 256MB of memory. You may scoff at such a meager memory allotment  considering all the reviews out there that complain whenever a PC serves  up less than 1GB these days, but the Medison Celebrity doesn&#39;t have to power Vista or any other flavor of Windows. Instead, it uses Fedora  Linux, which requires less muscle to run than a Windows OS and no  Microsoft licensing fee. Rounding out the specs are a 40GB hard drive,  an integrated Via PN800 graphics chip, and 802.11g Wi-Fi. You also get  stereo speakers, three USB 2.0 ports, and a PC Card slot. Medison backs  the laptop with a one-year warranty but offers little detail about the  terms. &lt;/p&gt;&lt;p&gt; Medison takes orders in a variety of currencies, and it claims it will  outfit the laptop with the appropriate keyboard. The company estimates  it&#39;ll take four to six weeks to ship, but &quot;availability of the Medison  Celebrity model depends on how many orders we get per day.&quot; It also  lists additional charges above the $150 price as $6.45 plus 5.5 percent  &quot;and extra&quot; for its partner, 2Checkout.com. &lt;/p&gt;&lt;span&gt;&lt;a style=&quot;color: rgb(0, 51, 153);&quot; href=&quot;http://news.cnet.com/8301-17938_105-9749768-1.html#ixzz141XtWD91&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/1354365953221445833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/meet-cheapest-laptop-in-world.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/1354365953221445833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/1354365953221445833'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/meet-cheapest-laptop-in-world.html' title='Meet the cheapest laptop in the world'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5QdFUID8uYnrEaudxx9Pt8cvgmTjfd3mI33cpNCZzuWMaKM2_ZTD52pGjflWZvZxT2JNtQZg9bo4cMqZhTfBWeAr8OdkcCh7OdNXr5LLyPfYCB0Ixqvc1BwPtB_Yt4zbbnHBflytkhAX9/s72-c/medison_celebrity_270x208.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-4918707944431863942</id><published>2010-11-01T02:54:00.000-07:00</published><updated>2010-11-01T02:58:49.681-07:00</updated><title type='text'>Mental Health Recovery for Women</title><content type='html'>&lt;span style=&quot;font-weight: bold;font-size:85%;&quot; &gt;Brookhaven Retreat&lt;/span&gt;&lt;h2 style=&quot;font-weight: bold;&quot;&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;An upscale treatment facility for women only.&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJErwIb4HyC-Kct7HSsPqJf8AXszDSNQpqQ3ssWZIROCnVBiT9lX3vynJEIjyUzc7NT_DUErm2i53GUTifai3NArLnTlb9qO_SV1a_OXR_v_wtUB2CYtnh0pW4KqzKjbUv1ChuDSEjKZM4/s1600/mental-health.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 195px; height: 275px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJErwIb4HyC-Kct7HSsPqJf8AXszDSNQpqQ3ssWZIROCnVBiT9lX3vynJEIjyUzc7NT_DUErm2i53GUTifai3NArLnTlb9qO_SV1a_OXR_v_wtUB2CYtnh0pW4KqzKjbUv1ChuDSEjKZM4/s320/mental-health.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5534517782463228002&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ul class=&quot;pic-right&quot;&gt;&lt;li&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Located on 48 beautiful acres in the foothills of the Great Smoky Mountains&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Full concierge and travel assistance available&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Treatment for depression, emotional trauma and addiction&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Detoxification and suicide prevention programs&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Luxury accommodations&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Highly trained expert staff&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;     &lt;h3&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;We understand and treat the root of the problem.&lt;/span&gt;&lt;/h3&gt;    &lt;p&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;A woman with emotional breakage can&#39;t often feel love, safety or  confidence. Such a woman goes through the motions society requires of  her to be &quot;normal&quot;, yet she never feels complete or understood and  struggles to find meaningful relationships with others.&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;The root of the difficulties may not be obvious but can be so  difficult to cope with that everyday tasks and responsibilities become  overwhelming. In order to stop feelings of emptiness and worthlessness,  some women turn to destructive behaviors to make the feelings go away.  None of these end up filling the void and only act to erode a woman&#39;s  self esteem and confidence even more.&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Our mission at Brookhaven Retreat is to give each woman the tools  she needs to feel safe, accepted, complete, self-confident, valuable and  comfortable in her own skin through skilled therapy, life coaching and  medical management. Healing comes from loving one&#39;s self and accepting  and resolving issues physically, emotionally, spiritually and mentally.&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;There is no shame in asking for help. With professional help you  can learn to understand your behavior, why it happens and how it has to  be managed going forward so you can claim a life worth living again. If  you or someone you care about is experiencing emotional distress or  substance abuse problems, contact Brookhaven now to take the first step  to getting help.&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRYfKM3uJCQGmaR2WnZlnvbaNT88UB0coOinmAhe8cx9KHueXk6tLcXpS5BixWm1ToBpNo0BgNUKQHEp9e-Dq_q5LzXjAteZ2YgbpXxvUjqaQNyvJUduXanyAk08JutIRXbf1p2j2w8zpj/s1600/lp_bottom_right.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 280px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRYfKM3uJCQGmaR2WnZlnvbaNT88UB0coOinmAhe8cx9KHueXk6tLcXpS5BixWm1ToBpNo0BgNUKQHEp9e-Dq_q5LzXjAteZ2YgbpXxvUjqaQNyvJUduXanyAk08JutIRXbf1p2j2w8zpj/s320/lp_bottom_right.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5534518271419245458&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/4918707944431863942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/mental-health-recovery-for-women.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/4918707944431863942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/4918707944431863942'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/11/mental-health-recovery-for-women.html' title='Mental Health Recovery for Women'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJErwIb4HyC-Kct7HSsPqJf8AXszDSNQpqQ3ssWZIROCnVBiT9lX3vynJEIjyUzc7NT_DUErm2i53GUTifai3NArLnTlb9qO_SV1a_OXR_v_wtUB2CYtnh0pW4KqzKjbUv1ChuDSEjKZM4/s72-c/mental-health.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-3895707385346820003</id><published>2010-10-30T01:33:00.000-07:00</published><updated>2010-11-05T01:37:54.502-07:00</updated><title type='text'>Comprehensive Allergy and Asthma Associates</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVhdRiar2EI7Lsx3eSMfKdUum2__EWUUmso_8otLZMTjhOTte-e6_HIqyQiqaKLcQQtoYoTmQKQkmlimYzyftjxP89QQsB_lLuTYr_t-O_gT9iWq_aSisRz7DFAfNpHFrHCrQjs2mxqG4I/s1600/balloons2.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 66px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVhdRiar2EI7Lsx3eSMfKdUum2__EWUUmso_8otLZMTjhOTte-e6_HIqyQiqaKLcQQtoYoTmQKQkmlimYzyftjxP89QQsB_lLuTYr_t-O_gT9iWq_aSisRz7DFAfNpHFrHCrQjs2mxqG4I/s320/balloons2.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5533754888945110866&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-family:Helvetica;font-size:100%;&quot;&gt;&lt;b&gt;Physicians:&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;1. &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;CATHY WEISS GREEN, M.D.&lt;/span&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrl8XHKPEmNptWl3Qerr4hyGUXigSCvApvWjn3klArlg3Si7nxxlEK6x-fNAMymeaTZvcOWUxALRpJZBqfcds9zQFwtLKeT0Aybmb8w5eL6SllQmOPrraZHn0pC3U1ZT0_cVSEfvhQjFg0/s1600/CATHY+WEISS+GREEN.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 198px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrl8XHKPEmNptWl3Qerr4hyGUXigSCvApvWjn3klArlg3Si7nxxlEK6x-fNAMymeaTZvcOWUxALRpJZBqfcds9zQFwtLKeT0Aybmb8w5eL6SllQmOPrraZHn0pC3U1ZT0_cVSEfvhQjFg0/s320/CATHY+WEISS+GREEN.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5533755623776131698&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:100%;&quot;&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;Earned her degree with honors at the  University of Southern California Medical School in Los Angeles.  She  achieved pediatric board certification in 1992 after completing  residency and chief residency training at the University of Michigan  Hospital and Cedars Sinai Medical Center.  Awarded a UCLA clinical  assistant professor title in 1996, academic achievements included the  following: participation in the development of the Cedars Sinai  hospital-wide pediatric asthma guidelines; development of a JHACO  featured Pediatric Quality Assurance Program for the Cedars Sinai  emergency department; and presentation of in-services, lectures, and  case conferences to staff  physicians, pediatric residents/interns,  nurses and paramedics.&lt;br /&gt;&lt;br /&gt;In 2000, as an integral part of fellowship training at Harbor-UCLA in  allergy/immunology, she developed an asthma outreach program for the  Torrance and Los Angeles Unified School District&#39;s nurses, health aids  and educators in addition to participating as co-investigator in the  Salmeterol Multicenter Asthma Research Trial.&lt;br /&gt;&lt;br /&gt;After fellowship completion in July 2002, she was awarded an UCLA  faculty position at Cedars-Sinai Medical Center as an allergist and  immunologist. Her clinical responsibilities at Cedars Sinai were as  follows: directing the allergy and immunology resident elective,  presenting the resident allergy and immunology lecture series, and  participating in clinical case conference and grand round presentations.   In 2003, Dr. Green received board certification in adult and pediatric  allergy and immunology. In 2005, she was awarded a UCLA clinical  associate professor title for her academic achievements.&lt;br /&gt;&lt;br /&gt;Dr. Green is a member of the American Academy of Allergy Asthma and  Immunology, The American College of Allergy Asthma and Immunology, The  Los Angeles Society of Allergy and Asthma, and The Los Angeles County  Medical Association.  Dr. Green is an allergist and immunologist who  currently specializes in the evaluation of allergic and immunologic  conditions for both adults and children. Dr. Green practices with Dr.  Catherine Fuller for Comprehensive Allergy and Asthma Associates in West  Los Angeles. Her previous experience as an allergist and immunologist  includes Dr. Green&#39;s five year association with the Allergy and Clinical  Immunology Medical Group in Santa Monica California. In addition, she  was the Principal Investigator for the Omalizumab (Xolair) Excels  clinical research trial. Dr. Green is an allergist and immunologist  whose current areas of expertise include adult and childhood asthma,  food allergy and anaphylaxis, allergic rhinitis and sinusitis, acute and  chronic urticaria, atopic dermatitis, medication reactions, hymenoptera  sensitivity, and immunodeficiency diseases&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;2. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-weight: bold;font-family:Helvetica;font-size:85%;&quot;&gt;Catherine Fuller, M.D.&lt;br /&gt;&lt;/span&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-gd3qPCrAXNFnp3pg9speAEgsfQeyTKeveAo37bfZg3rWlm3oke1pDb8ffkCwhJ9aQYz1ou6XVJ-D4hMiyRF6A-OfFhivHUrXFOE9x2QtIv4rKKwyBG-LoHKmWO18jg3fvUENbeVWELMw/s1600/Catherine+Fuller,+M.D..jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 300px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-gd3qPCrAXNFnp3pg9speAEgsfQeyTKeveAo37bfZg3rWlm3oke1pDb8ffkCwhJ9aQYz1ou6XVJ-D4hMiyRF6A-OfFhivHUrXFOE9x2QtIv4rKKwyBG-LoHKmWO18jg3fvUENbeVWELMw/s320/Catherine+Fuller,+M.D..jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5533756506058672594&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Earned her medical degree from the  University of North Carolina At Chapel Hill.  She completed her  residency in Pediatrics at UCLA. Her fellowship in allergy and  immunology was completed at Children&#39;s Hospital of Los Angeles. Dr.  Fuller is an Assistant Clinical Instructor at the David Geffen School of  Medicine at UCLA.&lt;br /&gt;&lt;br /&gt;Dr. Fuller is a Diplomate of the American Board of Pediatrics and the American Board of Allergy and Immunology. She is a member of the  American Academy of Allergy and Asthma, the American College of Allergy  and the Joint Council of Allergy and Immunology. She is in private  practice in West Los Angeles.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;3. Staff&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxY0eTdjjQpGtZs6P78b1V66ScDTf2Sgal2xFR8jxXUPmlbmMz6xHB3PwkGD-FRLSd4EoyTa_vll4Dil6LF9lANVD7ptoDbP95L5pr84WHU93TR8hMHWdre7G7mBbUTy6EFEsXVwPrA9bU/s1600/Staff.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxY0eTdjjQpGtZs6P78b1V66ScDTf2Sgal2xFR8jxXUPmlbmMz6xHB3PwkGD-FRLSd4EoyTa_vll4Dil6LF9lANVD7ptoDbP95L5pr84WHU93TR8hMHWdre7G7mBbUTy6EFEsXVwPrA9bU/s320/Staff.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5533758638271281826&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;table style=&quot;width: 573px; height: 25px;&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;360&quot;&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;(Top) Dr. Green; Dr. Fuller; Tessa; (Front) Karen; Lilia; Michelle&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Michelle Geelhoed&lt;/b&gt;&lt;/span&gt;  &lt;span style=&quot;font-size:85%;&quot;&gt; is a Certified Physician&#39;s Assistant whose  primary goal is to provide top quality care to our patients. She  received her Masters in Physician Assistant Studies from the University  of Southern California (USC) in 2005. She has been a member of the Phi  Kappa Phi honor society since 2004. Prior to joining Comprehensive  Allergy and Asthma Associates, Michelle worked as a physician&#39;s  assistant for a family practice clinic in Los Angeles. In addition, she  worked for four years as a medical assistant in an allergy practice. She  also worked as a research specialist at Children&#39;s Hospital of Los  Angeles where she studied white blood cell movement and sickle cell  anemia.  Michelle is certified in cardiopulmonary resuscitation,  advanced cardiac life support, and pediatric advanced life support.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Lilia Yumul&lt;/b&gt;&lt;/span&gt; &lt;span style=&quot;font-size:85%;&quot;&gt; is a dedicated career nurse who puts patients first.   She has been a licensed vocational nurse (LVN) since 1984 and a  registered nurse (RN) since 1994.  She has sixteen years of experience  in the field of allergy and immunology and has had additional experience  in the fields of cardiology, urology and gastroenterology.  She also  worked as an ER/express care nurse for seven years.  Lilia has  certification in cardiopulmonary resuscitation (CPR), advanced cardiac  life support (ACLS) and pediatric advanced life support (PALS).&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Karen Ariola&lt;/b&gt;&lt;/span&gt; &lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;  is a recent graduate of UCLA and hopes to pursue a  career in the field of medicine.  She has worked as an allergy office  assistant for two years. Karen is cheerful and available to help  facilititate patient care. She has experience with allergy skin testing  and allergy shots as well as a wide range of administrative duties.&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Conditions:&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Atopic Dermatitis (a form of Eczema):&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Atopic eczema also known as atopic  dermatitis is a skin rash that is made worse by allergies. The rash is  dry and itchy and most commonly occurs in infants and young children but  can occur at any age.  Food allergies and certain environmental  allergies can trigger outbreaks of Atopic Dermatitis.  Allergy Skin  Testing and sometimes ImmunoCAP IgE blood testing are used to identify  allergens that are triggering the dry itchy rash outbreaks. Treatment  includes environmental control, dietary intervention and topical  anti-inflammatory creams to help treat the rash.&lt;br /&gt;&lt;br /&gt;Allergy will cause flare-ups of atopic dermatitis.  Therefore,  measures to reduce allergen exposure help to minimize the need for  anti-inflammatory creams.  This preserves skin integrity by minimizing  medication use.&lt;br /&gt;&lt;br /&gt;Staphylocccus Aureus is a bacteria that lives in the skin.  When  itchy skin inflamed by atopic dermatitis is scratched, overgrowth of the  &quot;Staph&quot; bacteria occurs.  This particular bacteria further inflames the  dry itchy skin making the rash worse.  In addition to   anti-inflammatory creams, it is important to treat inflamed skin with  topical antibiotic therapy to help further control the inflammatory  cycle. When atopic dermatitis with &quot;Staph&quot; overgrowth is severe, oral  antibiotics to treat the &quot;Staph&quot; bacteria may be required to calm the  inflammatory reaction&lt;br /&gt;&lt;br /&gt; Effective treatment of atopic dermatitis is a must to prevent  progression.  A comprehensive treatment plan which begins with  identifying the allergens underlying flare-ups, allergen avoidance,  medication use and environmental control is imperative in order to  control atopic dermatitis.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Bronchial Asthma:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Bronchial Asthma is a condition that is  commonly related to allergies. Symptoms of asthma include shortness of  breath and wheezing, chronic cough, and wheezing with exercise. These  symptoms can be caused by exposure to allergens in an allergic  individual. The more severe the asthma, the more likely allergies are  playing a role. At least 80% of children and 50 - 80% of adults with  asthma have allergic asthma. Common allergens that flare the symptoms of  asthma include pollens (grasses/trees/ weeds), dogs, cats, dust mites,  molds and foods.&lt;br /&gt;&lt;br /&gt;Allergy skin testing identifies those allergens that are likely making  the symptoms of asthma worse. In addition, allergy skin testing  identifies how severe of an allergy exists to these allergens.&lt;br /&gt;&lt;br /&gt;Allergic asthma can be successfully treated with medication; however,  identifying the allergens which make asthma worse is important in  instituting a more comprehensive treatment plan.  In addition to  medication, this treatment plan would include environmental control  measures, dietary intervention, and allergen immunotherapy (allergy  shots). Allergy shots are indicated and are a successful treatment for  allergic asthma in adults and children&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Food Allergies:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Research shows that children and adults  currently have more food allergy than at anytime in the past. Symptoms  of severe food allergy include hives, swelling and shortness of breath.  These symptoms can be life threatening. Children and adults with severe  food allergy commonly require emergency room treatment and can require  admission to the hospital for treatment. In addition, less severe food  allergy can worsen underlying conditions such as asthma, atopic  dermatitis and sinus allergies. It can also cause heartburn, diarrhea  and bloating.&lt;br /&gt;&lt;br /&gt;Food allergies are diagnosed with specialized diagnostic testing which  includes ImmunoCAP IgE blood testing and/or food allergy skin testing.  Food allergies can be mild or severe.  ImmunoCAP IgE blood testing and  allergy skin testing as well as the symptoms you are experiencing help  to define the severity of your food allergy.  Testing is also used to  identify the specific foods which are causing symptoms.&lt;br /&gt;&lt;br /&gt;            After specific food allergies are diagnosed, a treatment plan which  includes dietary intervention, medications and at times other methods is  instituted to alleviate symptoms caused be ingestion of the allergenic  foods that are identified.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Hives and Swelling:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Hives or urticaria can be caused by  allergies.  Symptoms of hives include red blotchy patches that come and  go and are often associated with welts.  Hives often itch.  They can  progress to swelling of the deeper tissues. This is a more serious  condition known as angioedema and is often painful.&lt;br /&gt;&lt;br /&gt;Hives can be acute, lasting a period of days to weeks, or chronic,  lasting months. Common allergens that cause hives acutely are  medications, certain foods, latex, and bee stings. High level inhalant  allergy to environmental like pollens, dogs, cats dust mites and mold  can also cause hives and often leads to more chronic symptoms.  Hives  are not always caused by allergy and thus a comprehensive evaluation is  often required when hives do not resolve easily after treatment with  medication.&lt;br /&gt;&lt;br /&gt;It is important to determine the cause of hives in order to  effectively treat them.  A blood work-up and allergy skin testing are  methods to help identify their cause.  Hives must be treated with rapid  intervention which includes avoidance of allergen triggers, and  treatment with appropriate medication in order to control symptoms and  prevent progression.  If hives are due to a condition other than  allergy, this must be identified in order to effectively treat the  underlying cause of the hives.&lt;br /&gt;&lt;br /&gt;Recurrent or persistent hives are best evaluated by an  allergist/immunologist in order to best diagnose their underlying cause.   In most cases, hives can be effectively managed when their cause is  accurately identified.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Honey Bee, Yellow Jacket, and Wasp Allergy:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Allergy to bees and wasps can be life  threatening.  An adult or child with any reaction to a bee sting that is  more than mild and localized should be evaluated by an allergist. Local  swelling is defined as swelling that does not progress beyond the part  of the body that is stung.  Any reaction other than a local reaction may  indicate allergy to bee venom that may be serious. Even hives after a  bee sting may be a sign that there is danger of a much more serious  reaction if you were to be stung again.&lt;br /&gt;&lt;br /&gt;Specialized blood testing and venom allergy skin testing are  methods that are used to determine the severity of bee sting allergies  and the need for further treatment. Venom allergy shots are effective  for the treatment of potentially life threatening bee sting allergies.  Treatment with venom allergy shots (venom immunotherapy) is at least 5  years and is instituted when there is a risk of a life threatening  reaction to a subsequent bee sting.  Injectable Epinephrine also is used  to provide additional protection.&lt;br /&gt;&lt;br /&gt;Identification and treatment of severe bee sting allergy before the  next sting can be life saving.  Therefore, it is imperative that rapid  evaluation by an allergist be performed and treatment be instituted when  indicated in all cases of systemic (full body reactions) to bee stings.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Immunodeficiency Conditions:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Immunodeficiency  conditions present with recurrent infections.  The severity and the  frequency of these infections generally reflects the severity of the  underlying immunodeficiency condition.&lt;br /&gt;&lt;br /&gt;Most immunodeficiencies are mild; however; there are immunodeficiency  conditions that are severe and present with severe infections such as  recurrent pneumonia and meningitis. The most common immunodeficiency  condition is IgA deficiency.  Recurrent respiratory infections are  associated with this deficiency.  Blood tests which assess  immunoglobulin levels, specific antibody levels, specific lymphocyte  counts and other immune function will diagnose immunodeficiency  conditions.  Blood tests can also determine which part of the immune  system is affected.  In additon, an evaluation for the presence allergy  is typically useful since allergic conditions are often associated with  recurrent less severe infections.  Allergy is most commonly diagnosed by  allergy skin testing and ImmunoCAP IgE blood testing when indicated.&lt;br /&gt;&lt;br /&gt;Once an immunodeficiency condition is diagnosed, treatment will help to  boost the deficient portion of the immune system to better fight  infection.  The most common therapies include vaccination with Pneumovax  and Intravenous Immunoglobulin; however others are available.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Nasal, Sinus and Eye Allergies:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Nasal  allergies (allergic rhinitis) and sinus allergies (allergic sinusitis)  are common. Symptoms of nasal allergies include nasal congestion,  sneezing and itching of the nose. These symptoms are sometimes  associated with itchy, watery eyes known as allergic conjunctivitis.  Common sinus allergy symptoms are sinus pressure, headache, post-nasal  drip and cough. Nasal and sinus allergies are often associated with  recurrent sinus infections. Children with these allergies can also have  recurrent ear infections.&lt;br /&gt;&lt;br /&gt;  Common allergens that cause nasal sinus and eye allergies include  pollens (grasses/trees/weeds), dogs, cats, dust mites, molds and various  foods. Allergy skin testing is used to identify the allergens that  cause these symptoms. A typical panel of 72 allergens will identify many  of the common allergens that are responsible for your symptoms.&lt;br /&gt;&lt;br /&gt; Medications, in addition to environmental control measures and  dietary intervention (when indicated), successfully control symptoms of  nasal, sinus, and eye allergies. When symptoms are year round or more  severe, allergen immunotherapy (allergy shots) are a very effective  therapy for adults and children with these conditions.&lt;br /&gt;&lt;br /&gt;Allergy shots are not a medication but contain allergens that produce  immune tolerance to the allergens that cause your allergic symptoms.   The course of allergen immunotherapy (allergy shots) is typically 3-5  years.  Studies show that allergy shots will decrease symptoms and  medication use for patients with nasal, sinus and eye allergies.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Pet Allergies:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Animal dander (skin shedding or  epidermal scales of animals) is an important cause of allergic reactions  to pets.  Exposure to the saliva, fur, and the urine of pets can also  result in allergic symptoms.  Many people have beloved pets in their  household and despite allergy to them, do not realistically want to get  rid of these pets.  In cases of mild sensitivity, keeping your pet  outside the home and removing your pet from the bedroom will likely  improve your allergic symptoms.  It is important to remember that even  if a pet is completely removed from the home, it often takes several  months until the animal dander is no longer a problem.&lt;br /&gt;&lt;br /&gt;Allergic conditions like allergic asthma, nasal and sinus  allergies, and eye allergies are often made worse by a pet in the home.   HEPA filters and HEPA vacuums can help remove animal allergens from the  air and carpeting.  Cats are typically more allergenic than dogs and  the cat allergen called Fed-D1 will attach to clothes and furniture.  It  is important to keep the cat?s litter box away from the home. Washing  and brushing your pets at least once weekly can also help to decrease  your allergic symptoms.&lt;br /&gt;&lt;br /&gt;Allergy to dogs, cats, rabbits and other pets can be diagnosed by  allergy skin testing.  When high level allergy is identified,  environmental control measures, medication, and allergy shots may help  to alleviate symptoms caused by your pet.  If the allergy is severe  enough and a more severe allergic condition such as asthma has  developed, there are times when pet removal from the home may be the  most reasonable option. However by working with your allergist and  instituting the steps outlined above, removal of your pet from the home  in most cases can be avoided.     &lt;/span&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Control Measures:&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Dust Mite Control Measures:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;br /&gt;Dust mites are microscopic creatures that live in the skin.  These  mites collect most commonly in bedding, mattresses, stuffed couches and  pillows, carpets and stuffed animals.  Certain people are allergic to  dust mites and when this occurs, dust mite allergy will worsen  underlying allergic conditions such as asthma, atopic dermatitis and  allergic rhinitis.  Dust mite allergy is most commonly diagnosed by  allergy skin testing.&lt;br /&gt;&lt;br /&gt; Dust mite control measures are important in minimizing exposure to  this allergen when dust mite allergy is present.  Common dust mite  control measures include mattress pillow, duvet, and box spring covers,  HEPA filters for the bedroom and living areas, flooring instead of  carpeting, and HEPA vacuums for all carpeted areas.  Additional measures  include minimizing stuffed animal exposure and washing all bedding once  a week in very hot water.  HEPA filtration systems can also be  installed in the heating and air conditioning systems in your home.&lt;br /&gt;&lt;br /&gt;       Dust mite control measures when instituted in their entirety will  decrease indoor exposure to dust mite allergens.  Decreasing exposure to  these allergens is important in controlling allergic conditions.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Mold Control:&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;Mold  is an indoor allergen and grows wherever there is moisture. The best  way to control mold is to keep the environment clean and dry. Plumbing  leaks are common causes of water intrusion in the home and will lead to  mold growth. When mold spores are present in the air, allergic  conditions such as asthma, hives, and nasal allergies can develop or  worsen.&lt;br /&gt;&lt;br /&gt;Allergy skin testing can detect allergy to mold.  A panel of mold  allergens can be placed on your back. If after placing the mold panel  welts and/or redness develop, this indicates mold allergy.&lt;br /&gt;&lt;br /&gt;There are two types of molds. Wet molds like Penicillium and Aspergillus  which are typically found indoors with water intrusion (i.e. plumbing  leaks) and dry molds like alternaria which are typically found outdoors.  Dry molds will blow in from the desert with the dry Santa Ana winds.&lt;br /&gt;&lt;br /&gt;If mold is present in your home, it should be remediated to prevent a  flare of your allergy symptoms. If remediatation is not possible,  leaving the home may be necessary to prevent worsening of allergy  symptoms. In addition, dehumidification may be somewhat effective in  decreasing mold growth.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-family:Helvetica;font-size:100%;&quot;&gt;&lt;b&gt;Diagnosis/Treatment:&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjodde5kx8WSU52VqcYmUJfGXdbXybcVq8wzuq6OYmMfhmLluJhSYif45PHzeDVXL57d0IxkwmD8O6deFAOG1AMRl-kbzs6-RRAHNAVXXXhWer4Om4uGjReWqQFELGBYlxTq_kyNeiZG_-l/s1600/skintest.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 140px; height: 105px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjodde5kx8WSU52VqcYmUJfGXdbXybcVq8wzuq6OYmMfhmLluJhSYif45PHzeDVXL57d0IxkwmD8O6deFAOG1AMRl-kbzs6-RRAHNAVXXXhWer4Om4uGjReWqQFELGBYlxTq_kyNeiZG_-l/s320/skintest.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5533768826952967554&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Allergy Skin Testing:&lt;/b&gt;&lt;br /&gt;Allergy skin testing is the most common method used by allergists to  determine which allergens will likely play a role in flaring allergic  conditions.  Common allergens include pollens from grasses, trees,  weeds, and indoor allergens such as dust mites, mold, and animal  allergens.  Food allergens are also usually tested.&lt;br /&gt;&lt;br /&gt;Skin testing is initially performed by superficial methods where the  skin is pricked or scratched with common allergens.  Injection of small  amounts of allergens into the skin is then performed to confirm the  negative results.  This assures that allergy skin testing is not falsely  read as negative.&lt;br /&gt;&lt;br /&gt;Allergy skin testing is performed in the allergist&#39;s office and cannot  be performed if a patient has taken an antihistamine (i.e. Benadryl,  Zyrtec, Claritin or Allegra) typically within 7 days.  Thus, it is  recommended that prior to a scheduled initial consultation, patients  check with the office regarding their medications.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7MNc9sndyf6gx1WCsMWOHxkLuoTDVQSrF6m7zNoG-vGZnhrmCZh07MDQ7g61LqEjJ4p3NRrYlNK91TZsVO7dNIM779Ha3gVatNSwROMZH1q0806lUXZp0op6N3F8XAfrrgoamGsHiyYt9/s1600/allergyshot.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 140px; height: 103px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7MNc9sndyf6gx1WCsMWOHxkLuoTDVQSrF6m7zNoG-vGZnhrmCZh07MDQ7g61LqEjJ4p3NRrYlNK91TZsVO7dNIM779Ha3gVatNSwROMZH1q0806lUXZp0op6N3F8XAfrrgoamGsHiyYt9/s320/allergyshot.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5533769179393920706&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;;font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Allergy Shots &amp;amp; Allergen Immunotherapy:&lt;/b&gt;&lt;br /&gt;Allergy shots (Allergen Immunotherapy) are a very effective method used  to treat certain allergic conditions. They are approved for the  treatment of bronchial asthma, allergic rhinoconjunctivitis, and  stinging insect allergy.  Allergy shots are efficacious for both adults  and children.&lt;br /&gt;&lt;br /&gt;Allergy shots contain allergens and are not a medicine.  They induce an  immune tolerance so that the body becomes less allergic. They have been  used by allergists since 1911 when it was discovered that by giving  injections of allergens little by little, allergic symptoms did not  occur when the allergens (i.e. grass pollens) were inhaled.&lt;br /&gt;&lt;br /&gt;Allergy shots are almost painless. Shots are given once to twice weekly  during the buildup phase (typically 6 months) and then once every 2 - 4  weeks.  The course is typically 3 to 5 years.  Studies have proven that  allergy shots effectively decrease medication use and symptoms for  certain allergic conditions.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;Contact Us:&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:85%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(255, 255, 255);font-family:Helvetica;font-size:85%;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: rgb(0, 0, 0);font-family:Helvetica;&quot;&gt;&lt;b&gt;11645 Wilshire Blvd.&lt;br /&gt;Suite 1150&lt;br /&gt;Los Angeles, CA 90025&lt;br /&gt;310-909-1910&lt;br /&gt;310-909-1911 FAX&lt;/b&gt;&lt;/span&gt; &lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.compallergy.net/insurance-info.html&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);font-family:Helvetica;&quot;&gt;Insurance Information&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://www.compallergy.net/directions.html&quot;&gt;&lt;span style=&quot;color: rgb(255, 0, 0);font-family:Helvetica;&quot;&gt;Hours &amp;amp; Directions&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/3895707385346820003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/physicians-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3895707385346820003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3895707385346820003'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/physicians-1.html' title='Comprehensive Allergy and Asthma Associates'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVhdRiar2EI7Lsx3eSMfKdUum2__EWUUmso_8otLZMTjhOTte-e6_HIqyQiqaKLcQQtoYoTmQKQkmlimYzyftjxP89QQsB_lLuTYr_t-O_gT9iWq_aSisRz7DFAfNpHFrHCrQjs2mxqG4I/s72-c/balloons2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-5036182715153150390</id><published>2010-10-21T07:36:00.001-07:00</published><updated>2010-10-21T08:23:03.812-07:00</updated><title type='text'>Women&#39;s Health Problems in Pakistan</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij7QRQJ6eoiBaIgtwB7Vdha8qhMRanizT8nlMeefe09L0ATVGCslx-lBm2CF3_WH7yAEN-xsqHe-tHq6K0umI0XTI7wgYABDzecBKe0sj9Mcy_sz6hMRVS4r_UzYM8pL4ia7lhjCt91TBF/s1600/mejofm.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 49px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij7QRQJ6eoiBaIgtwB7Vdha8qhMRanizT8nlMeefe09L0ATVGCslx-lBm2CF3_WH7yAEN-xsqHe-tHq6K0umI0XTI7wgYABDzecBKe0sj9Mcy_sz6hMRVS4r_UzYM8pL4ia7lhjCt91TBF/s320/mejofm.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530508419440587602&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;                                                  &lt;span style=&quot;font-weight: bold;&quot;&gt;Women&#39;s Health Problems in Pakistan&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Dr Manzoor Ahmed Butt,&lt;br /&gt;General Medical Practitioner, Researcher&amp;amp; Trainer,&lt;br /&gt;Maqbool Clinic, Research &amp;amp; Training Centre,&lt;br /&gt;Dhoke Kala Khan, Shamsabad,&lt;br /&gt;Rawalpindi-46300, Pakistan.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;A Brief Background&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Ours is a male dominant society where only very few females enjoy full rights and have&lt;br /&gt;access to opportunities of even very basic human needs. This is even more true in the&lt;br /&gt;health sector, where unfortunately there is a great lack of female doctors combined with a&lt;br /&gt;large number of female &#39;quacks&#39; in the country and the situation is at its worst in&lt;br /&gt;Shamsabad where there is only one or two qualified female doctors. The female doctors&lt;br /&gt;are neither easily available nor easily affordable and women do not prefer to be examined&lt;br /&gt;by male doctors.&lt;br /&gt;&lt;br /&gt;There are a lot of government hospitals which provide free or low fee treatment to&lt;br /&gt;women but those are not preferred because of:&lt;br /&gt;&lt;br /&gt;-The casual and offhand behaviour of doctors&lt;br /&gt;- More than one male doctor examining the patient at one time&lt;br /&gt;- The fear of crowds of medical students present at time of examination&lt;br /&gt;- The fear that doctor may misuse this opportunity for some evil deed&lt;br /&gt;&lt;br /&gt;Right from the beginning of my career, I have had very strong intentions to organize the&lt;br /&gt;primary health care system in my area and to make my clinic a model for others. Towards&lt;br /&gt;this end, I was very fortunate because I became involved with two very useful people, Dr&lt;br /&gt;Christopher Rose, PhD, Ex. Executive Director, Action in International Medicine (AIM) ,&lt;br /&gt;&lt;br /&gt;London,UK and Dr Barry H. Smith, MD, PhD, Director of Dreyfus Health Foundation (&lt;br /&gt;DHF ) , New York, USA. The two organizations were jointly operating a very famous&lt;br /&gt;Programme called CCI-Programme.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrL6WHxJqWIVnsVoYD9UIS-vL6jLi0pwNCF-M5AeEc_wZkLvq5q6hk4yacPNzipg_TP2AbHFz0EJK67GC9tKiefbYh3iuJCpB9pgvJsy7ZNWannJIcGLeul3NXImusLIX-ratRNM_fgt-8/s1600/1.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrL6WHxJqWIVnsVoYD9UIS-vL6jLi0pwNCF-M5AeEc_wZkLvq5q6hk4yacPNzipg_TP2AbHFz0EJK67GC9tKiefbYh3iuJCpB9pgvJsy7ZNWannJIcGLeul3NXImusLIX-ratRNM_fgt-8/s320/1.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530509581782372882&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;CCI Programme Training Workshop&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Dr Rose visited Pakistan twice, in 1998 and 1999, at my request. We had identified the&lt;br /&gt;Top Ten Health Problems of Shamsabad List during his last visit. Women&#39;s health&lt;br /&gt;problems were on the top of the list. (The term Women&#39;s Health Problems is strictly used&lt;br /&gt;to indicate only those health problems, which are specific to women).&lt;br /&gt;&lt;br /&gt;Dr Christopher and I had decided to address these problems through the CCI-Approach,&lt;br /&gt;but this was not possible due to lack of funds because of the collapse of AIM. We did not&lt;br /&gt;receive any funds, from any organization.&lt;br /&gt;&lt;br /&gt;I was left with three choices:&lt;br /&gt;a) Continue searching for the funds from other sources&lt;br /&gt;b) Quit the mission&lt;br /&gt;c) Continue the mission with my own personal resources at a very small scale through my&lt;br /&gt;clinic.&lt;br /&gt;&lt;br /&gt;The first two were not possible for me due to many reasons, therefore, I decided to act on&lt;br /&gt;the third option and hence started to follow the PSBH1 - approach in my clinic.&lt;br /&gt;&lt;br /&gt;Dr Barry H. Smith is an eminent neurosurgeon, development scientist and social work&lt;br /&gt;expert. Dr Christopher Rose is a renowned scientist, development &amp;amp; social work expert&lt;br /&gt;from Glangors, UK. Although the CCI-Programme does not exist anymore these two&lt;br /&gt;gentlemen are kind enough to consistently provide their moral support and guidance for&lt;br /&gt;our work.&lt;br /&gt;&lt;br /&gt;Before starting the work, it was necessary to have some insight into the prevalence and&lt;br /&gt;magnitude of the most pressing health problems of women living in Shamsabad.&lt;br /&gt;Therefore, all the women attending my clinic for any reason were questioned about their&lt;br /&gt;(women&#39;s) health problems for one month and the following most pressing women&#39;s&lt;br /&gt;health problems were identified.&lt;br /&gt;&lt;br /&gt;Later, some conclusions were drawn, from this data, in a very crowded free camp held in&lt;br /&gt;my clinic on the second Sunday of July, 2000.&lt;br /&gt;The main problems were:&lt;br /&gt;1) Vaginal discharge&lt;br /&gt;2) Unwanted pregnancies in married women&lt;br /&gt;3) Breast Problems&lt;br /&gt;4) Malnutrition&lt;br /&gt;5) Menstrual disorders&lt;br /&gt;&lt;br /&gt;Strangely, only a few indicated the lack of facilities for Antenatal care and problems&lt;br /&gt;caused by childbirth by traditional birth attendants who are uneducated and lack training.&lt;br /&gt;To make the list more real and practical, the problems were re-numbered as follows:&lt;br /&gt;1) Lack of facilities for antenatal care and childbirth&lt;br /&gt;2) Vaginal discharge&lt;br /&gt;3) Unwanted pregnancies in married women&lt;br /&gt;4) Breast Problems&lt;br /&gt;5) Malnutrition&lt;br /&gt;6) Menstrual disorders&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh51GrNqGKHNmxd7cNFo-cNJpSEbKQBbnHlVROaPl0igd4leQgXPaReTQW8vce8kWFGTj50yaohCDBaHYCZB1d3OuxrPC03R_r7YhvRFZ47-7_EIPpHvzkRDGD2z03rtBzMFxzX7JmXxNpi/s1600/2.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 204px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh51GrNqGKHNmxd7cNFo-cNJpSEbKQBbnHlVROaPl0igd4leQgXPaReTQW8vce8kWFGTj50yaohCDBaHYCZB1d3OuxrPC03R_r7YhvRFZ47-7_EIPpHvzkRDGD2z03rtBzMFxzX7JmXxNpi/s320/2.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530510945221608098&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Defining the Problem:&lt;/span&gt; The women&#39;s health problems were discussed during different workshops in Shamsabad which were attended by cross section of the community and the&lt;br /&gt;following were identified as aggravating factors:&lt;br /&gt;&lt;br /&gt;Lack of medical facilities,&lt;br /&gt;Ignorance,&lt;br /&gt;Lack of nutritional facilities,&lt;br /&gt;Prevalent social environment,&lt;br /&gt;Psychological factors,&lt;br /&gt;Unemployment and Poverty&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;How we are addressing the problems?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;The Logistics&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Maqbool clinic, a General Practice clinic, has been owned and operated by myself since&lt;br /&gt;1986. It is situated in Shamsabad, Dhoke Kala Khan, Rawalpindi very close to&lt;br /&gt;Islamabad. The surrounding area is densely populated (approximately, some 100,000)&lt;br /&gt;where a number of Afghan and Pashtoon refugees of Afghanistan live among local mix&lt;br /&gt;urban, suburban and rural population.&lt;br /&gt;&lt;br /&gt;Mrs. Rahila Manzoor (my wife) is a locally trained health technician who can perform&lt;br /&gt;vaginal examination and take HVS and Pap smears. She is playing a vital role in this&lt;br /&gt;work. The clinic always has at least one nurse capable of dealing with women. It was&lt;br /&gt;decided that Mrs. Rahila would first examine the patients and if she found something&lt;br /&gt;requiring examination by a doctor, the patient would be given a choice to either have a&lt;br /&gt;pelvic examination by myself but if she refused, referral to hospital female doctor with a&lt;br /&gt;full personal reference from us. I had already trained and upgraded my skills in obstetrics&lt;br /&gt;and gynaecology via further training from friend Gynaecologists, and via the internet and&lt;br /&gt;audio-video aids. The necessary skills were then taught to Mrs. Rahila .It was decided&lt;br /&gt;that expenses for the women&#39;s health project would be met from income of our clinic&#39;s&lt;br /&gt;other routine activities and all income from this project would be utilized to add facilities&lt;br /&gt;for enhancement of our activities.&lt;br /&gt;&lt;br /&gt;There was no pathology laboratory near my clinic. There was a great need for a&lt;br /&gt;laboratory that could provide quality results at low price for our &quot;Women&#39;s Health&lt;br /&gt;Project&quot;, especially those essential during antenatal period. I was already doing blood&lt;br /&gt;sugar testing, urine sugar testing and pregnancy tests in my clinic from my own&lt;br /&gt;resources; but there was an immense need to initiate the following very important tests:&lt;br /&gt;Blood grouping, Haemoglobin Estimation, ESR, urine screening for sugar and&lt;br /&gt;albuminurea, urine routine examination, screenings for Hepatitis-B, Hepatitis-C and&lt;br /&gt;HIV/AIDS.&lt;br /&gt;&lt;br /&gt;I had some savings from my clinic&#39;s income for this purpose. I used that money to buy&lt;br /&gt;the essentials. We have a part time laboratory technician. I had already refreshed my&lt;br /&gt;pathology knowledge and skills and undertook training in these tests. I have been&lt;br /&gt;performing these tests since 2002. I have kept the rates at a level which is affordable for&lt;br /&gt;all patients and I do these free for the very poor. I am using Standard Control Technique&lt;br /&gt;to prevent false results. Our patients have benefited not only via the affordabe costs, but&lt;br /&gt;also get quality results without going very far. To keep it self sustainable, all income&lt;br /&gt;from the laboratory is being reinvested to buy the diagnostic reagents and material.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;What was the main obstacle?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The main obstacle was that no-one could imagine that women would have an&lt;br /&gt;examination by a GP who is operating a clinic right near their homes. The following were&lt;br /&gt;identified as restraining factors:&lt;br /&gt;&lt;br /&gt;* The concern as to how they could face this person again&lt;br /&gt;* What if my husband finds out?&lt;br /&gt;* The fear that someone may peep in during examination&lt;br /&gt;* The fear that the staff of clinic would disclose this information to my&lt;br /&gt;neighbors/relatives.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhInlRjZtam6lFBU72-Ij03smQ5IksmXYiNBoLz08Vp7_Mf9JI9LOgzgsMHiboy19V7Sr6Z48HueOXwIWPN0W2xzx1v4Af25-2sWXAsWgyaWMtfx3bP4dnGSQP3ebkMA725LyLZ6lZYj8BR/s1600/3.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 259px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhInlRjZtam6lFBU72-Ij03smQ5IksmXYiNBoLz08Vp7_Mf9JI9LOgzgsMHiboy19V7Sr6Z48HueOXwIWPN0W2xzx1v4Af25-2sWXAsWgyaWMtfx3bP4dnGSQP3ebkMA725LyLZ6lZYj8BR/s320/3.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530512352166474322&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;How we overcame these problems&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;First of all, I established an all day help line (from 06am to 01 am) which provided free&lt;br /&gt;advice and guidance for medical and social problems of patients. I am proud to inform&lt;br /&gt;you that I have saved lives of many innocent girls who were at the point of committing&lt;br /&gt;suicide because of their social circumstances. My clinic is more of a social welfare office&lt;br /&gt;and we are available for everyone regardless of faith and religion.&lt;br /&gt;&lt;br /&gt;I respect every patient, especially women. I always reassure our reluctant patients that&lt;br /&gt;having a physical examination is not a sin on their part nor any opportunity for me to do&lt;br /&gt;some evil. I inform them that a doctor is fully aware of the human body and when he&lt;br /&gt;examines private parts of a female, it is for benefit of women and not for satisfying his&lt;br /&gt;evil feelings. Right from the start, I referred to patients as relatives, such as sister,&lt;br /&gt;daughter, and aunt so that they should understand I do not have any evil feeling for them.&lt;br /&gt;To overcome other difficulties, we took the following steps:&lt;br /&gt;&lt;br /&gt;1) The examination room of my clinic permits complete privacy&lt;br /&gt;2) During examination, my wife or a female nurse is always present&lt;br /&gt;3) Patient is allowed to bring in one of her relative or friend into examination room&lt;br /&gt;during check up, if she likes.&lt;br /&gt;4) All information regarding a patient&#39;s examination and disease is kept fully confidential,&lt;br /&gt;even from the husband if the woman demands. If she is suffering from some serious&lt;br /&gt;problem, we always encourage her to take the husband into confidence.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpwYcYiAOToptIF3er77R37OG-0VwVQa-pjSJBUDPnVPNaliFoB2DYoVX5I4nnXwijjxdNhV2EmobBmAMFG4eBeWQUQAx5hEOHfwxMw1FZ_Z5J0GyaG8ywVCEXyxi1ul8sPFmELmFKL0nG/s1600/4.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 218px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpwYcYiAOToptIF3er77R37OG-0VwVQa-pjSJBUDPnVPNaliFoB2DYoVX5I4nnXwijjxdNhV2EmobBmAMFG4eBeWQUQAx5hEOHfwxMw1FZ_Z5J0GyaG8ywVCEXyxi1ul8sPFmELmFKL0nG/s320/4.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530513091970592290&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;To address the problem of lack of awareness among women about the importance of&lt;br /&gt;Antenatal care and complications of childbirth by non-qualified, non-trained midwives,&lt;br /&gt;the following question was formulated:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Question&lt;/span&gt;&lt;br /&gt;Will a Programme of motivation and awareness about the importance of antenatal care&lt;br /&gt;and childbirth by a trained and qualified midwife/hospital staff whether at home or in&lt;br /&gt;hospital, organized at Maqbool Clinic, Dhoke Kala Khan by Dr Manzoor, Mrs. Raheela&lt;br /&gt;Manzoor, Miss Sobia , Miss Shabana &amp;amp; Miss Sajida (local volunteers) for one year, for&lt;br /&gt;pregnant women of Dhoke Kala Khan, create awareness at least in 30% of those&lt;br /&gt;attending the clinic?&lt;br /&gt;&lt;br /&gt;The activity was initiated formally on 01-05-2000. All pregnant women attending our&lt;br /&gt;clinic were informed about the presence of Antenatal centers in the city and they were&lt;br /&gt;encouraged to visit such free government centers for antenatal booking and delivery.&lt;br /&gt;They were informed about the importance of:&lt;br /&gt;(a) Diet during Pregnancy&lt;br /&gt;(b) Regular Blood pressure checkups&lt;br /&gt;(c) Regular weight measurements&lt;br /&gt;(d) Regular fundal height checkups&lt;br /&gt;(e) Hb % determination&lt;br /&gt;(f) Blood /Urine Sugar determination&lt;br /&gt;(g) Blood group determination&lt;br /&gt;(h) Determination of foetal well being through ultrasound examination&lt;br /&gt;(i) Immunisation against Tetanus and Hepatitis&lt;br /&gt;&lt;br /&gt;During 2001, this activity was performed with about 700 women . The outcome was&lt;br /&gt;greater than expected. Many women now come to us for antenatal checkups. Their&lt;br /&gt;number is at least five times more than those who were coming to us previously.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsFgB2nijzO1fwE91qXMtdbzRvaDrlYVCTIi5UHiIubJ6jPi00_oC-gXW3gW2gyJJUuN4l8IxN81woDEWPS7DGoTAkefBNMTDKce6fSAGeJfOVms6YYtNKZB9CHL9Q0M9gmtJ92Jxrh02E/s1600/5.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 202px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsFgB2nijzO1fwE91qXMtdbzRvaDrlYVCTIi5UHiIubJ6jPi00_oC-gXW3gW2gyJJUuN4l8IxN81woDEWPS7DGoTAkefBNMTDKce6fSAGeJfOVms6YYtNKZB9CHL9Q0M9gmtJ92Jxrh02E/s320/5.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530514214564509282&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;It was realized that the following activities are urgently needed to augment this effort:&lt;br /&gt;a) More organised Antenatal checkup facilities including basic relevant tests at our clinic&lt;br /&gt;b) More advocacies for ultrasound examinations and hospital delivery&lt;br /&gt;c) The most important of all is the availability of resources for training of local midwives&lt;br /&gt;who are already popular among women.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1uMEd4hiYd7p8qSOf-m3FsCZi89l2eVGwk5TjP1nnhvEm2RcmFE7w1jGbzUsHSLwHGZs5PcdtvDZJt83BBlJobJ_JnKVNtf5zSJxazjlvybysYSVuqznawg_w0708Bk7Kiu_pkof66jlS/s1600/6.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 204px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1uMEd4hiYd7p8qSOf-m3FsCZi89l2eVGwk5TjP1nnhvEm2RcmFE7w1jGbzUsHSLwHGZs5PcdtvDZJt83BBlJobJ_JnKVNtf5zSJxazjlvybysYSVuqznawg_w0708Bk7Kiu_pkof66jlS/s320/6.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530514703768441890&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;We are already performing pregnancy tests, blood sugar measurements, and urine sugar&lt;br /&gt;/albumin measurements and immunization against tetanus.&lt;br /&gt;To address the problem of vaginal discharge in married women, the following question&lt;br /&gt;was formulated:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Question&lt;/span&gt;&lt;br /&gt;Will a Programme of &quot;health education and affordable facilities of pelvic examination,&lt;br /&gt;HVS study, Pap Smear test, specific treatment of infections and, referral of difficult-totreat&lt;br /&gt;cases to a gynaecologist&quot; at Maqbool Clinic, Dhoke Kala Khan organized by Dr&lt;br /&gt;Manzoor, Mrs. Raheela Manzoor, Miss Sobia (clinic nurse), Miss Shabana &amp;amp; Miss Sajida&lt;br /&gt;(local volunteers) and other supporting persons/organizations for one year for women of&lt;br /&gt;Dhoke Kala Khan reduce the incidence of vaginal discharge by 25% in those coming for&lt;br /&gt;guidance and treatment?&lt;br /&gt;&lt;br /&gt;The activity formally started on 01-05-00. Although the clinic had been operating since&lt;br /&gt;1986 the following had to be arranged from the clinic&#39;s own financial resources;&lt;br /&gt;A gynae-examination table, examination lights, examination instruments especially&lt;br /&gt;vaginal speculums, sterilisation equipment, disposable plastic gloves, sterilised&lt;br /&gt;disposable gloves, sterlisable gloves, accessories for pap-test and HVS and regular supply&lt;br /&gt;of relevant medicines&lt;br /&gt;During 2001, about 390 females came for examination. Out of these, 85 were virgins and&lt;br /&gt;305 were married.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHrrnXvP_Q2W7OqHjKFrNZwXoBnHjtJWYZZv_l5wxE-GgW3w7X1f2MzM5HSHurIDrG9q4SU0-T5XTLbevAVkYCvTemvVIrci5uyv5QvyMfG9pK-pbOQpH8pmJfdND7AFOgv2amJrIdPqKu/s1600/7.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 209px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHrrnXvP_Q2W7OqHjKFrNZwXoBnHjtJWYZZv_l5wxE-GgW3w7X1f2MzM5HSHurIDrG9q4SU0-T5XTLbevAVkYCvTemvVIrci5uyv5QvyMfG9pK-pbOQpH8pmJfdND7AFOgv2amJrIdPqKu/s320/7.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530515585788160834&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;a)&lt;/span&gt; The virgins were only examined by naked eye and 35 out of these 85 were only having&lt;br /&gt;a watery discharge. These women were reassured and provided with advice for better&lt;br /&gt;personal hygiene; the other 50 were having monilia infection, confirmed by discharge.&lt;br /&gt;They were given advice and treatment.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;b)&lt;/span&gt; Out of 305 married women , one patient complained of foul smelling discharge after&lt;br /&gt;birth. She came to the clinic on the 25th day postpartum. On examination, there was a&lt;br /&gt;hole in her posterior fornix and there was lot of pus and bloody discharge coming out of&lt;br /&gt;it. She was sent to hospital for admission but they sent her back. The next day, I used&lt;br /&gt;personal resources to get her admitted to the Gynaecology ward. She died there on the&lt;br /&gt;third day after admission.&lt;br /&gt;&lt;br /&gt;- One patient was having VVF, she was referred to hospital for an operation.&lt;br /&gt;&lt;br /&gt;- Thirteen patients were having third degree utero-vaginal prolapse with ulceration of the&lt;br /&gt;cervix. They were referred to hospital for care.&lt;br /&gt;- Fifty seven patients had second degree utero-vaginal prolapse. They were also referred&lt;br /&gt;to hospital for care.&lt;br /&gt;&lt;br /&gt;- Twenty patients were actually having stress incontinence, they were also guided to&lt;br /&gt;hospital.&lt;br /&gt;&lt;br /&gt;- Ninety were only having uncomplicated monilial infection. They were given treatment&lt;br /&gt;and advice re better personal hygiene&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;c)&lt;/span&gt; The rest of the 123 women out of 305 had moderate to severe infections. They were&lt;br /&gt;advised for HVS. Only 25 agreed and were later treated according to the laboratory&lt;br /&gt;report. The rest of the 98 women were given treatment for two weeks; 70 responded very&lt;br /&gt;well to treatment and were followed up successfully.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;d)&lt;/span&gt; Our real problem was the remaining 28 women who were having very severe pelvic&lt;br /&gt;infection and cervical ulcers. They were asked to have a Pap test. 15 did not come back, 2&lt;br /&gt;went to hospital for this test with our reference, and 11 agreed to have a test at the clinic.&lt;br /&gt;The laboratory report indicated that two were having borderline dyskaryotic changes.&lt;br /&gt;They are being closely watched.&lt;br /&gt;&lt;br /&gt;It was realized that there is a great need for health education regarding personal hygiene&lt;br /&gt;and sexually transmitted diseases (STDs). The following very important observations&lt;br /&gt;were recorded;&lt;br /&gt;&lt;br /&gt;- Almost no women take a bath during menses (5 to 7 days)&lt;br /&gt;&lt;br /&gt;- Almost no women take a bath before intercourse; they only bathe after intercourse and&lt;br /&gt;at least 4 to 6 hours after the act&lt;br /&gt;&lt;br /&gt;- Most women use pieces of old bed sheets during menses as a sanitary pad; only a few&lt;br /&gt;use cotton and none were using sanitary pads.&lt;br /&gt;&lt;br /&gt;- The majority of women do not wear suitable under clothes&lt;br /&gt;&lt;br /&gt;To address the problem of unwanted pregnancies in married women, the following&lt;br /&gt;question was formulated:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Question&lt;/span&gt;&lt;br /&gt;Will a programme of &quot;health education and affordable facilities for family planning for&lt;br /&gt;married women of Dhoke Kala Khan at Maqbool Clinic, organized by Dr Manzoor, Mrs.&lt;br /&gt;Raheela Manzoor, Miss Sobia, Miss Shabana &amp;amp; Miss Sajida and other supporting&lt;br /&gt;persons/organizations for one year reduce the incidence of unwanted pregnancies by&lt;br /&gt;10% in married women?&lt;br /&gt;&lt;br /&gt;This activity was started at random in October of 1999 but we started to keep records&lt;br /&gt;formally from 01-05-00. It is actually a joint venture with the Government of our&lt;br /&gt;province, Punjab, and a very resourceful NGO called Green Star. The Government and&lt;br /&gt;the NGO provide us with very cheap supplies of family planning medicines and&lt;br /&gt;accessories and we in turn provide our non-profit service to the women of area. The NGO&lt;br /&gt;has also organised training workshop for us.&lt;br /&gt;&lt;br /&gt;During 2001, about 275 women came to us for advice regarding family planning. All of&lt;br /&gt;these were briefed about available facilities and especially about &quot;Emergency Family&lt;br /&gt;planning&quot;. About 55 never came back for advice or services. 25 preferred an IUD and&lt;br /&gt;were guided to nearby centres for insertion of the device as we do not yet have this&lt;br /&gt;facility. Out of the remaining, 30 selected condoms, 117 started injections with us and 48&lt;br /&gt;preferred pills.&lt;br /&gt;&lt;br /&gt;Unfortunately, only 15 out of 117 took regular injections at an interval of two months for&lt;br /&gt;one year. Only 10 out of 48 on pills came for a second month&#39;s dose because they were&lt;br /&gt;reluctant to take the pill daily.&lt;br /&gt;&lt;br /&gt;This activity was more of a failure because;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;a)&lt;/span&gt; Women do not understand the importance of timing in the menstrual cycle&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;b)&lt;/span&gt; They have a lot of misbeliefs regarding medicines&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;c)&lt;/span&gt; Women do not have sex education knowledge&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br /&gt;d)&lt;/span&gt; There are a lot of &#39;quack&#39; medicines available in the market, which claim effectiveness&lt;br /&gt;for one year if taken once a year.&lt;br /&gt;&lt;br /&gt;There is a great need for health education, counseling and group discussions regarding&lt;br /&gt;this problem&lt;br /&gt;&lt;br /&gt;To address the problems of Breast disorders, the following question was formulated:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Question&lt;/span&gt;&lt;br /&gt;Will a Programme of &quot;health education and facilities for free training for Breast Self&lt;br /&gt;Examination (BSE)&quot; and affordable Breast examination, by Dr Manzoor and Mrs.&lt;br /&gt;Raheela Manzoor at Maqbool Clinic, Dhoke Kala Khan for one year for women of Dhoke&lt;br /&gt;Kala Khan reduce the incidence of breast problems by 20%?&lt;br /&gt;&lt;br /&gt;The activities were formally started on 01-05-00 and till now only consist of examination&lt;br /&gt;by me or my wife as well as referral of problem cases to hospital. I trained my wife with&lt;br /&gt;the help of the Internet and via patient examinations.&lt;br /&gt;&lt;br /&gt;During 2001, about 142 patients attended our clinic.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;a) &lt;/span&gt;Fifty five were lactating women with acute infection; 29 were referred to hospital for I&lt;br /&gt;&amp;amp; D, the rest were successfully treated with antibiotics and other supportive measures.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;b) &lt;/span&gt;Thirty were young girls who complained of strange things palpable in breast.&lt;br /&gt;Examination revealed no abnormality but normal glands. They were advised, reassured,&lt;br /&gt;and given supportive treatment&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;c)&lt;/span&gt; 1 girl presented with sinus in the left breast following acute infection. She was also&lt;br /&gt;successfully treated and is now receiving follow-up treatment by us as well as a surgeon&lt;br /&gt;in hospital.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;d)&lt;/span&gt; 1 woman was eighty years old with a hard mass in breast. She was referred to hospital&lt;br /&gt;where carcinoma was diagnosed and the breast was removed. She comes to us for regular&lt;br /&gt;follow-up.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;e) &lt;/span&gt;4 were discovered to have a lump in the breast and were referred to hospital where&lt;br /&gt;biopsy had revealed benign tumor. These have been reassured and given supportive&lt;br /&gt;treatment and advice for frequent follow-ups.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;f)&lt;/span&gt; One unmarried woman of 33 years C/O discharge from nipple. She was referred to&lt;br /&gt;hospital for biopsy which revealed nothing. We are following her up by taking a smear&lt;br /&gt;from the discharge and we get it examined by a Pathologist every six months.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;g)&lt;/span&gt; The rest of the women did not have any abnormality. They are advised to do &quot;Breast&lt;br /&gt;Self Examination&quot; every month and come here for a check up after every six months.&lt;br /&gt;&lt;br /&gt;The major problem in this sector is that women present very late because of their shyness&lt;br /&gt;and the only answer to it is training of Breast Self Examination. We have purchased a&lt;br /&gt;Pentium-111 multimedia computer from the clinic&#39;s own resources and we have begun&lt;br /&gt;this training in groups.&lt;br /&gt;&lt;br /&gt;To address the problem of Malnutrition, the following question was formulated:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Question&lt;/span&gt;&lt;br /&gt;Will a Programme of &quot; health education and facilities of affordable health supplement&quot; at&lt;br /&gt;Maqbool Clinic, Dhoke Kala Khan organized Dr Manzoor, Mrs. Raheela Manzoor, Miss&lt;br /&gt;Sobia, Mr. Mumtaz (male nurse in the clinic), Miss Shabana &amp;amp; Miss Sajida (locak&lt;br /&gt;volunteers) and other supporting persons/organizations for one year for child-bearing&lt;br /&gt;women of Dhoke Kala Khan reduce the incidence of anaemia and malnutrition by 20%?&lt;br /&gt;&lt;br /&gt;To address the very common problem of anaemia and malnutrition in women of&lt;br /&gt;childbearing age of Shamsabad, we joined the Vitalet Project for Better Health. The&lt;br /&gt;activity formally started on 28-11-00. I took training about nutrition supplements on 03-&lt;br /&gt;10-00 from a very resourceful NGO named Social Marketing Pakistan.&lt;br /&gt;&lt;br /&gt;It mainly consists of health education and facilities of affordable health supplements,&lt;br /&gt;which comprise multi-vitamins, and essential micro and macro minerals product whose&lt;br /&gt;market price is an 80-Pakistani rupee for one-month course. We get the supply of this&lt;br /&gt;supplement from the NGO on a regular basis at the rate of eight rupee per pack and&lt;br /&gt;provide our every registered malnourished patient at rate of ten rupees for one month for&lt;br /&gt;the maximum of four months.&lt;br /&gt;&lt;br /&gt;To generate more awareness about the importance of a balanced diet, we arranged a&lt;br /&gt;general meeting of 35 women with a nutrition expert from an NGO in our clinic on 24-&lt;br /&gt;03-01 and thereafter-another special meeting of 30 pregnant/lactating women with the&lt;br /&gt;same expert on 21-05-01 in our clinic.&lt;br /&gt;&lt;br /&gt;During these meetings, the women showed a lot of interest in the topic and we intend to&lt;br /&gt;keep up these activities in future. During the year 2001, a total of 360 women and 5 men&lt;br /&gt;were provided this supplement. Out of 360, some more than two dozen women were&lt;br /&gt;identified as grossly malnourished. These needed more attention and extra effort. We&lt;br /&gt;planned an initial three week diet programme for each of these which generally consisted&lt;br /&gt;of:&lt;br /&gt;&lt;br /&gt;- Half a litre of milk daily at the clinic for 21-days&lt;br /&gt;- Ten multi-vitamin injections/or infusions at the clinic on alternate days&lt;br /&gt;- High energy candies daily at the clinic for 21-days&lt;br /&gt;- High energy biscuits daily at the clinic for 21-days&lt;br /&gt;&lt;br /&gt;Every patient attended our clinic very regularly and at the end of the three week course,&lt;br /&gt;each was provided with this health supplement free of charge for four subsequent months.&lt;br /&gt;All costs of milk, injections, infusions, disposable syringes, candies, biscuits and the&lt;br /&gt;health tablets was borne by the clinic. In addition, we provided about three hundred and&lt;br /&gt;fifty rupees each to two patients for laboratory investigations. One of our patients was a&lt;br /&gt;tailor and was unable to operate her hand driven machine. We provided her with a motor&lt;br /&gt;and all accessories to convert her machine to a motorised sewing machine.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Menstrual disorders&lt;/span&gt;&lt;br /&gt;A number of patients attend our clinic with menstrual problems. They can be divided into&lt;br /&gt;two main groups.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Group-1&lt;/span&gt; consists of girls aged between 12 to 25 and,&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Group-2&lt;/span&gt; consists of women above 25.&lt;br /&gt;&lt;br /&gt;In Group-1, most girls presented with dysmenorrhoea, amenorrhoea, oligomeno- rrhoea,&lt;br /&gt;and polymenorrhoea. These are provided reassurance, guidance and supportive treatment.&lt;br /&gt;&lt;br /&gt;There is an increasing number of cases of young unmarried girls who present with&lt;br /&gt;generalized hirsutism accompanied with either amenorrhoea or oligomenorrhoea.&lt;br /&gt;Unfortunately, we are not capable of handling such cases because these require hormonal&lt;br /&gt;investigations and need an expert in hirsutism. Hirsutism is not only destroying their&lt;br /&gt;social lives but also inducing suicidal trends in these girls because they cannot afford&lt;br /&gt;very expensive laser therapy.&lt;br /&gt;&lt;br /&gt;In Group-2, most of the women presented with dysmenorrhoea, amenorrhoea,&lt;br /&gt;oligomenorrhoea, and polymenorrhoea. These were provided reassurance, guidance and&lt;br /&gt;supportive treatment. There are certain patients who require hormonal assays, diagnostic&lt;br /&gt;D &amp;amp; C and other measures beyond the scope of this clinic. Therefore, at present we are&lt;br /&gt;only providing guidance to such patients.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Our results generally&lt;/span&gt;&lt;br /&gt;In the beginning only 5 % women consented for a pelvic examination by me.&lt;br /&gt;&lt;br /&gt;Our efforts have seen gradual improvement. Most patients now prefer me to examine&lt;br /&gt;them and this includes the very rich women who can afford expensive treatment by&lt;br /&gt;women doctors, elsewhere. An important result is that now many husbands bring their&lt;br /&gt;wives to us and they convince their wives to get a check up. Most women have&lt;br /&gt;permission from their husbands or mothers in law.&lt;br /&gt;&lt;br /&gt;Women have also seen that my attitude has not changed after examining them and now&lt;br /&gt;they bring their mothers, grandmothers and relatives and tell them that they have been&lt;br /&gt;examined by me. I always remember that I am a GP and not a gynaecologist, therefore, I&lt;br /&gt;do not hesitate to refer patients to hospitals or gynaecolgists if I feel it necessary.&lt;br /&gt;&lt;br /&gt;I am pleased to report that our women&#39;s health project is continuing quite successfully. I&lt;br /&gt;have performed more than seven hundred pelvic examinations on record since it began.&lt;br /&gt;Now I perform 2 to 3 pelvic examinations daily under strict hygienic conditions and&lt;br /&gt;about 1 to 2 breast examinations.&lt;br /&gt;&lt;br /&gt;We have been able to generate awareness about many issues including health education&lt;br /&gt;and feminine personal hygiene (especially during menses and personal relationship with&lt;br /&gt;husband); general health issues; vaginal discharge and pelvic diseases; family planning&lt;br /&gt;both regular and emergency); sexually transmitted diseases; Breast examination;&lt;br /&gt;(especially the importance of early diagnosis of lumps) and antenatal, intranatal and&lt;br /&gt;postnatal care. A lot of work is still to be done but our pace is satisfactory, if not good.&lt;br /&gt;&lt;br /&gt;We are also committed to help increase women&#39;s income.&lt;br /&gt;&lt;br /&gt;I have introduced the concept of breast self examination in this community and there is&lt;br /&gt;increasing awareness about the importance of early detection and management of breast&lt;br /&gt;lumps. Towards this end, I have diagnosed five cases of carcinoma of breast during this&lt;br /&gt;year. I referred a real sister with one of these cases for prophylactic mammography which&lt;br /&gt;turned out to be another case of carcinoma at so small a size it could not be palpated. We&lt;br /&gt;always refer the suspected or high-risk patients to relevant government centres for further&lt;br /&gt;check ups and mammography or scinti-mammography.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix19ZlS5u91XFPerHgO0UFp0857sdGWBa9ygvBl8zMDIeekbxJknZQDr_3kg7pHR3J7UzraG3a_kuYypqNGDzWTXWJPxhyphenhyphensE4ese5SYnHSw31vqIHyHiamLbrv_2Tb2A5fsrjlVnt_Symx/s1600/8.bmp&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 170px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix19ZlS5u91XFPerHgO0UFp0857sdGWBa9ygvBl8zMDIeekbxJknZQDr_3kg7pHR3J7UzraG3a_kuYypqNGDzWTXWJPxhyphenhyphensE4ese5SYnHSw31vqIHyHiamLbrv_2Tb2A5fsrjlVnt_Symx/s320/8.bmp&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5530519495430315490&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;My greatest wish for the program is to provide organised training of female health&lt;br /&gt;workers, female health visitors, nurses, and other women health care providers who are&lt;br /&gt;licensed (e.g., homeopathic female doctors, traditional or eastern medicine health&lt;br /&gt;providers) to work, but lack adequate training and skills. It has always been my dream to&lt;br /&gt;initiate and establish an institution that could provide basic and recent training to health&lt;br /&gt;professionals, especially paramedics.&lt;br /&gt;&lt;br /&gt;I have reduced my expenses, forgone all leisure pastimes and have not traveled overseas&lt;br /&gt;for the last eight years. I now have most of the required training materials. I have&lt;br /&gt;gradually purchased a computer, printer, scanner, and digital web camera entirely from&lt;br /&gt;my personal income. Towards this end, I have devised short courses for training and&lt;br /&gt;ways of examining candidates who complete training.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;What further help is needed?&lt;/span&gt;&lt;br /&gt;We are looking for collaboration with individuals and organizations that could be of help.&lt;br /&gt;We are trying our best to address women&#39;s health problems and some of its contributing&lt;br /&gt;factors. We intend to train a lot of female school teachers and married women in personal&lt;br /&gt;hygiene, safe motherhood, hazards of STDS and their prevention, and emergency family&lt;br /&gt;planning .The most important of all is the training of traditional birth attendants as most&lt;br /&gt;women here still prefer them.&lt;br /&gt;&lt;br /&gt;Unfortunately, we are unable to do much to address the most aggravating factors,&lt;br /&gt;unemployment and poverty. We intend to help transform women&#39;s lives with all possible&lt;br /&gt;support including provision of small items of help in the form of paying off their bills for&lt;br /&gt;repairing of sewing machines, small accessories and motors for sewing machines and small financial aid to start work. We also want to arrange healthy competition among&lt;br /&gt;female artisans to improve the level of their skills and to help them find suitable work.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Dr Manzoor Ahmed Butt,&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;General Medical Practitioner, Researcher&amp;amp; Trainer,&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Maqbool Clinic, Research &amp;amp; Training Centre,&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Dhoke Kala Khan, Shamsabad,&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Rawalpindi-46300, Pakistan.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/5036182715153150390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/womens-health-problems-in-pakistan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/5036182715153150390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/5036182715153150390'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/womens-health-problems-in-pakistan.html' title='Women&#39;s Health Problems in Pakistan'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEij7QRQJ6eoiBaIgtwB7Vdha8qhMRanizT8nlMeefe09L0ATVGCslx-lBm2CF3_WH7yAEN-xsqHe-tHq6K0umI0XTI7wgYABDzecBKe0sj9Mcy_sz6hMRVS4r_UzYM8pL4ia7lhjCt91TBF/s72-c/mejofm.bmp" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-3154380532733739681</id><published>2010-10-21T07:27:00.000-07:00</published><updated>2010-10-21T07:32:21.573-07:00</updated><title type='text'>HEALTH AND WELFAREHEALTH AND WELFARE</title><content type='html'>&lt;p&gt;In 1992 some 35 million Pakistanis, or about 30 percent of the         population, were unable to afford nutritionally adequate food or to         afford any nonfood items at all. Of these, 24.3 million lived in rural         areas, where they constituted 29 percent of the population. Urban areas,         with one-third of the national population, had a poverty rate of 26         percent.         &lt;/p&gt;&lt;p&gt;Between 1985 and 1991, about 85 percent of rural residents and 100         percent of urban dwellers had access to some kind of Western or         biomedical health care; but 12.9 million people had no access to health         services. Only 45 percent of rural people had safe water as compared         with 80 percent of urbanites, leaving 55 million without potable water.         Also in the same period, only 10 percent of rural residents had access         to modern sanitation while 55 percent of city residents did; a total of         94.9 million people hence were without sanitary facilities.         &lt;/p&gt;&lt;p&gt;In the early 1990s, the leading causes of death remained         gastroenteritis, respiratory infections, congenital abnormalities,         tuberculosis, malaria, and typhoid. Gastrointestinal, parasitic, and         respiratory ailments, as well as malnutrition, contributed substantially         to morbidity. The incidence of communicable childhood diseases was high;         measles, diphtheria, and pertussis took a substantial toll among         children under five. Although the urban poor also suffered from these         diseases, those in rural areas were the principal victims.         &lt;/p&gt;&lt;p&gt;Despite these discouraging facts, there has been significant         improvement in some health indicators, even though the population grew         by 130 percent between 1955 and 1960 and between 1985 and 1990, and         increasing from 50.0 million in 1960 to 123.4 million in 1993. For         example, in 1960 only 25 percent of the population had purportedly safe         water (compared with 56 percent in 1992). In addition, average life         expectancy at birth was 43.1 years in 1960; in 1992 it had reached 58.3         years.&lt;/p&gt;         &lt;h3&gt;Maternal and Child Health&lt;/h3&gt;         &lt;p&gt;The average age of marriage for women was 19.8 between 1980 and 1990,         and, with the rate of contraception use reaching only 12 percent in         1992, many delivered their first child about one year later. Thus,         nearly half of Pakistani women have at least one child before they         complete their twentieth year. In 1988-90 only 70 percent of pregnant         women received any prenatal care; the same proportion of births were         attended by health workers. A study covering the years 1975 to 1990         found that 57 percent of pregnant women were anemic (1975 to 1990) and         that many suffered from vitamin deficiencies. In 1988 some 600 of every         100,000 deliveries resulted in the death of the mother. Among women who         die between ages fifteen and forty-five, a significant portion of deaths         are related to childbearing.         &lt;/p&gt;&lt;p&gt;The inadequate health care and the malnutrition suffered by women are         reflected in infant and child health statistics. About 30 percent of         babies born between 1985 and 1990 were of low birth weight. During 1992         ninety-nine of every 1,000 infants died in their first year of life.         Mothers breast-feed for a median of twenty months, according to a         1986-90 survey, but generally withhold necessary supplementary foods         until weaning. In 1990 approximately 42 percent of children under five         years of age were underweight. In 1992 there were 3.7 million         malnourished children, and 652,000 died. Poor nutrition contributes         significantly to childhood morbidity and mortality.         &lt;/p&gt;&lt;p&gt;Progress has been made despite these rather dismal data. The infant         mortality rate dropped from 163 per 1,000 live births in 1960 to         ninety-nine per 1,000 in 1992. Immunization has also expanded rapidly in         the recent past; 81 percent of infants had received the recommended         vaccines in 1992. A network of immunizations clinics--virtually free in         most places--exists in urban areas and ensures that health workers are         notified of a child&#39;s birth. Word of mouth and media attention, coupled         with rural health clinics, seem to be responsible for the rapid increase         in immunization rates in rural areas. By 1992 about 85 percent of the         population had access to oral rehydration salts, and oral rehydration         therapy was expected to lower the child mortality.&lt;/p&gt;         &lt;h3&gt;Health Care Policies and Developments&lt;/h3&gt;         &lt;p&gt;National public health is a recent innovation in Pakistan. In         prepartition India, the British provided health care for government         employees but rarely attended to the health needs of the population at         large, except for establishing a few major hospitals, such as Mayo         Hospital in Lahore, which has King Edward Medical College nearby.         Improvements in health care have been hampered by scarce resources and         are difficult to coordinate nationally because health care remains a         provincial responsibility rather than a central government one. Until         the early 1970s, local governing bodies were in charge of health         services.         &lt;/p&gt;&lt;p&gt;National health planning began with the Second Five-Year Plan         (1960-65) and continued through the Eighth Five-Year Plan (1993- 98).         Provision of health care for the rural populace has long been a stated         priority, but efforts to provide such care continue to be hampered by         administrative problems and difficulties in staffing rural clinics. In         the early 1970s, a decentralized system was developed in which basic         health units provided primary care for a surrounding population of 6,000         to 10,000 people, rural health centers offered support and more         comprehensive services to local units, and both the basic units and the         health centers could refer patients to larger urban hospitals.         &lt;/p&gt;&lt;p&gt;In the early 1990s, the orientation of the country&#39;s medical system,         including medical education, favored the elite. There has been a marked         boom in private clinics and hospitals since the late 1980s and a         corresponding, unfortunate deterioration in services provided by         nationalized hospitals. In 1992 there was only one physician for every         2,127 persons, one nurse for every 6,626 persons, and only one hospital         for every 131,274 persons. There was only one dentist for every 67,757         persons.         &lt;/p&gt;&lt;p&gt;Medical schools have come under a great deal of criticism from         women&#39;s groups for discriminating against females. In some cities,         females seeking admission to medical school have even held         demonstrations against separate gender quotas. Males can often gain         admission to medical schools with lower test scores than females because         the absolute number for males in the separate quotas is much greater         than that for females. The quota exists despite the pressing need for         more physicians available to treat women.         &lt;/p&gt;&lt;p&gt;The government has embarked on a major health initiative with         substantial donor assistance. The initial phase of an estimated US$140         million family health project, which would eventually aid all four         provinces, was approved in July 1991 by the government of Pakistan and         the World Bank, the latter&#39;s first such project in Pakistan. The program         is aimed at improving maternal health care and controlling epidemic         diseases in Sindh and the NorthWest Frontier Province. It will provide         help for staff development, particularly in training female paramedics,         and will also strengthen the management and organization of provincial         health departments. The estimated completion date is 1999. The second         stage of the project will include Punjab and Balochistan.         &lt;/p&gt;&lt;p&gt;In addition to public- and private-sector biomedicine, there are         indigenous forms of treatment. &lt;em&gt;Unani Tibb&lt;/em&gt; (Arabic for Greek         medicine), also called &lt;em&gt;Islami-Tibb&lt;/em&gt;, is Galenic medicine         resystematized and augmented by Muslim scholars. Herbal treatments are         used to balance bodily humors. Practitioners, &lt;em&gt;hakims&lt;/em&gt;, are         trained in medical colleges or learn the skill from family members who         pass it down the generations. Some manufactured remedies are also         available in certain pharmacies. Homeopathy, thought by some to be         &quot;poor man&#39;s Western medicine,&quot; is also taught and practiced in         Pakistan. Several forms of religious healing are common too. Prophetic         healing is based largely on the &lt;em&gt;hadith&lt;/em&gt; of the Prophet         pertaining to hygiene and moral and physical health, and simple         treatments are used, such as honey, a few herbs, and prayer. Some         religious conservatives argue that reliance on anything but prayer         suggests lack of faith, while others point out that the Prophet remarked         that Allah had created medicines in order that humans should avail         themselves of their benefits. Popular forms of religious healing, at         least protection from malign influences, are common in most of the         country. The use of &lt;em&gt;tawiz&lt;/em&gt;, amulets containing Quranic verses,         or the intervention of a &lt;em&gt;pir&lt;/em&gt;, living or dead, is generally         relied upon to direct the healing force of Allah&#39;s blessing to anyone         confronted with uncertainty or distress.&lt;/p&gt;         &lt;h3&gt;Smoking, Drugs, and AIDS&lt;/h3&gt;         &lt;p&gt;Smoking is primarily a health threat for men. Nearly half of all men         smoked in the 1970s and 1980s, whereas only 5 percent of women smoked.         Twenty-five percent of all adults were estimated to be smokers in 1985,         with a marked increase among women (who still generally smoke only at         home). The national airline, Pakistan International Airlines (PIA),         instituted a no-smoking policy on all its domestic flights in the late         1980s. In an unusual departure from global trends, PIA reversed this         policy in mid1992 , claiming public pressure--despite no evident public         outcry in newspapers or other media. Men also take &lt;em&gt;neswar&lt;/em&gt;, a         tobacco-based ground mixture including lime that is placed under the         tongue. Both men and women chew &lt;em&gt;pan&lt;/em&gt;, betel nut plus herbs and         sometimes tobacco wrapped in betel leaf; the dark red juice damages         teeth and gums. Both &lt;em&gt;neswar&lt;/em&gt; and &lt;em&gt;pan&lt;/em&gt; may engender mild         dependency and may contribute to oral cancers or other serious problems.         &lt;/p&gt;&lt;p&gt;Opium smuggling and cultivation, as well as heroin production, became         major problems after the Soviet invasion of Afghanistan in 1979. The war         interrupted the opium pipeline from Afghanistan to the West, and         Ayatollah Ruhollah Khomeini&#39;s crackdown on drug smuggling made shipment         through Iran difficult. Pakistan was an attractive route because corrupt         officials could easily be bribed. Although the government cooperated         with international agencies, most notably the United States Agency for         International Development, in their opium poppy substitution programs,         Pakistan became a major center for heroin production and a transshipment         point for the international drug market.         &lt;/p&gt;&lt;p&gt;Opium poppy cultivation, already established in remote highland areas         of the North-West Frontier Province by the late nineteenth century,         increased after World War II and expanded again to become the basis of         some local economies in the mid1980s . Harvesting requires intensive         labor, but profits are great and storage and marketing are easy. The         annual yield from an entire village can be transported from an isolated         area on a few donkeys. Opium poppy yields, estimated at 800 tons in         1979, dropped to between forty and forty-five tons by 1985, but         dramatically rose to 130 tons in 1989 and then 180 tons in 1990. Yields         then declined slowly to 175 tons in 1992 and 140 tons in 1993. The area         under opium poppy cultivation followed the same pattern, from 5,850         hectares in 1989 to 8,215 hectares in 1990. It reached 9,147 hectares in         1992 but dropped to 6,280 the following year. The caretaker government         of Moeen Qureshi (July to mid-October 1993) was responsible for the         reductions in production and area under cultivation; the succeeding         government of Benazir Bhutto has perpetuated his policies and declared         its intent to augment them.         &lt;/p&gt;&lt;p&gt;Use of heroin within Pakistan has expanded significantly. The         Pakistan Narcotics Control Board estimates that although there were no         known heroin addicts in Pakistan in 1980, the figure had reached 1.2         million by 1989; there were more than 2 million drug addicts of all         types in the country in 1991. This dramatic increase is attributed the         ready availability of drugs. There were only thirty drug treatment         centers in Pakistan in 1991, with a reported cure rate of about 20         percent.         &lt;/p&gt;&lt;p&gt;Acquired immune deficiency syndrome (AIDS) has not yet been much of a         problem in Pakistan, probably as a result of cultural mores constricting         premarital, extramarital, and openly homosexual relations. The effect of         poor quality control on blood supplies and needle sharing among addicts         is undetermined. The government has been slow to respond to the threat         posed by AIDS. Cultural and religious restrictions prevent official         policies encouraging &quot;safe-sex&quot; or other programs that would         prevent the spread of the disease. State-run radio and television         stations have made no attempt to educate the public about AIDS. In fact,         the government has minimized the problem of AIDS in the same way that it         has dealt with potentially widespread alcoholism by labeling it as a         &quot;foreigners&#39; disease.&quot;         &lt;/p&gt;&lt;p&gt;The Ministry of Health, however, has established the National AIDS         Control Programme to monitor the disease and to try to prevent its         spread. During 1993 twenty-five AIDS screening centers were established         at various hospitals, including the Agha Khan University Hospital in         Karachi, the National Institute of Health in Islamabad, and the Jinnah         Postgraduate Medical Center. AIDS screening kits and materials are         provided free at these facilities. By early 1994, approximately 300,000         people in Pakistan had been tested.         &lt;/p&gt;&lt;p&gt;A center for AIDS testing has also been established at the Port         Health Office in Keamari harbor in Karachi. Another is expected to open         during 1994 at Karachi Airport. Beginning in 1994, all foreigners and         sailors arriving in Pakistan will be required to have certificates         stating that they are AIDS-free. Certificates of inspection are already         required of Pakistani sailors. All imported blood, blood products, and         vaccines must also be certified.&lt;/p&gt;         &lt;h3&gt;Zakat as a Welfare System&lt;/h3&gt;         &lt;p&gt;Social security plans were first introduced in the 1960s but have         never achieved much success. Traditionally, the family and &lt;em&gt;biradari&lt;/em&gt;         have functioned as a welfare system that can be relied on in times of         need based on reciprocal obligations.         &lt;/p&gt;&lt;p&gt;In 1980, as a part of his Islamization program, Zia introduced a         welfare system, known as the Zakat and Ushr Ordinance. Based on the         Islamic notion of &lt;em&gt;zakat&lt;/em&gt;, the aim was to forge a national system         to help those without kin. The Zakat and Ushr Ordinance combined         elements of the traditional Islamic welfare institution with those of a         modern public welfare system. The ordinance&#39;s moral imperative and much         of its institutional structure were directly based on the Quran and the         sharia.         &lt;/p&gt;&lt;p&gt;As a traditional religious institution, &lt;em&gt;zakat&lt;/em&gt; involves both         the payment and the distribution of an alms tax given by Muslims who         enjoy some surplus to certain kinds of deserving poor Muslims (&lt;em&gt;mustahaqeen&lt;/em&gt;).         The traditional interpretation by the Hanafi school of religious law         stipulates that &lt;em&gt;zakat&lt;/em&gt; is to be paid once a year on wealth held         more than a year. The rate varies, although it is generally 2.5 percent.         &lt;em&gt;Ushr&lt;/em&gt; is another form of almsgiving, a 5 percent tax paid on the         produce of land, not on the value of the land itself. Both &lt;em&gt;zakat&lt;/em&gt;         and &lt;em&gt;ushr&lt;/em&gt; are paid to groups as specified in the Quran, such as         the poor, the needy, recent converts to Islam, people who do the good         works of God, and those who collect and disburse &lt;em&gt;zakat&lt;/em&gt;.         &lt;/p&gt;&lt;p&gt;The Zakat and Ushr Ordinance set broad parameters for eligibility for         &lt;em&gt;zakat&lt;/em&gt;, which is determined by local &lt;em&gt;zakat&lt;/em&gt; committees.         Priority is given to widows, orphans, the disabled, and students of         traditional religious schools. Eligibility is broad and flexible and         presumes great trust in the integrity, fairness, and good sense of the         local &lt;em&gt;zakat&lt;/em&gt; committees. Although the program initially focused         on providing cash payments, it gradually has moved into establishing         training centers, especially sewing centers for women. By 1983 the &lt;em&gt;zakat&lt;/em&gt;         program had disbursed more than Rs2.5 billion to some 4 million people.         The program, however, has come under a great deal of criticism for the         uneven manner in which funds are disbursed.         &lt;/p&gt;&lt;p&gt;Shia have vociferously criticized the program on the basis that its         innate structure is built around Sunni jurisprudence. Shia leaders         successfully have championed the right to collect &lt;em&gt;zakat&lt;/em&gt;         payments from members of their community and to distribute them only         among Shia &lt;em&gt;mustahaqeen&lt;/em&gt;.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/3154380532733739681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/health-and-welfarehealth-and-welfare.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3154380532733739681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3154380532733739681'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/health-and-welfarehealth-and-welfare.html' title='HEALTH AND WELFAREHEALTH AND WELFARE'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-7087413778582690091</id><published>2010-10-21T07:19:00.000-07:00</published><updated>2010-10-21T07:27:10.077-07:00</updated><title type='text'>Problems Deteriorating Education in Pakistan</title><content type='html'>&lt;div id=&quot;body&quot;&gt;   &lt;p&gt;Various research studies have indicated the psycho-social problems  of the students, teachers, planners and managers working in the public  and private sector of education in Pakistan. These problems can be  studied under in three domains i.e. home-centered problems,  community-centered problems and school-centered problems.&lt;/p&gt;&lt;p&gt;Although,  the Quaid-e-Azam, Muhammad Ali Jinnah, in his message delivered in the  first Education Conference 1947, categorically stressed on taking  practical steps in reshaping the whole education system of the country,  yet the situation regarding the education sector of Pakistan has been  very uncertain and critical till yet. The commissions and policies till  the recent years have beautifully worked out various strategies and  plans for enhancing and changing the curriculum, giving quality  education, preparing standard textbooks, resolving the problem of medium  of instruction, streamlining the planning and management of the  institutions, but due to the policies and reforms without  implementation, the mismatch in public and private systems, the teaching  of languages only and the polarization and existence of pressure groups  have weakened not only the whole education system of Pakistan but the  other institutions and organizations also.&lt;/p&gt;&lt;p&gt;Moreover, it is a fact  that the attitudes of teacher, the response of student and the behavior  of manager do have a crucial role in making the personality of the  individuals and social progress, but in addition to this some physical  problems that still exist here are the overcrowded classrooms,  inadequate teaching materials, poor staffing, absence of equipped  libraries and laboratories, and lack of physical facilities like  playgrounds, drinking water, washrooms, recreational, common, medical  and retiring rooms and furniture etc. This alarming situation has caused  an awkward backwardness of the education system in the country.&lt;/p&gt;&lt;p&gt;Furthermore,  besides the system problems as observed, it is obvious that the  teachers&#39; problems of insecurity, accommodation, remuneration, political  exploitation life threats and deprivation prevent a teacher to play the  role of an implementer, prompter, director, guide, counselor, manager,  organizer and instructor inside the school and also halt him/her to work  outside in the society as a good social.&lt;/p&gt;&lt;p&gt;Unfortunately, due to  the lack of professional growth and leadership, teacher in Pakistan  evidently faces a hurdle in the way toward lifelong and quality  education. Most of the teachers are virtually literate and have  regressive trends. However, the one room affair, the schools without  boundary walls and the negligible participation of community also  deteriorate the smooth process of education in Pakistan.&lt;/p&gt;&lt;p&gt;The  broken homes, the social status of parents, poverty, orphanage, divorced  families, crowded homes, sibling rivalry problem, family educational  background, inferiority complexes, harsh discipline and child labour are  also persistently showing their virulent fangs to tear down the  learners in our country.&lt;/p&gt;&lt;p&gt;Teachers&#39; Status in the Educational institutions of Pakistan:&lt;/p&gt;&lt;p&gt;Teacher  is considered the most central source in putting all the educational  reforms into practice at all levels. In Pakistan teachers&#39; access to  their democratic rights seems to be denied or not practiced properly  according to the Policy Document of Pakistan which guarantees the  realization of their democratic rights . The alarming aspects of their  concerns are how to think up a plan of action that may facilitate them  to have proper access to their democratic rights inside their  institutions and in society as well.&lt;/p&gt;&lt;p&gt;Teaching is a very decent  profession and a holy job. It uplifts and brings up the individuals as a  responsible nation. The society has a lot of hopes from the teachers  whom with the young generations have direct contact. Every nation  desires excellent and fine production from schools and colleges. The  learners imitate, identify and follow their teachers as model. The  important part of our society is the educators who play revolutionary  roles in the making of a nation. Their duty is plausible as they educate  a child, the father of man, and a useful citizen of future.&lt;/p&gt;&lt;p&gt;Responsibilities  and rights go together. Above and beyond performing a noble duty, the  teachers have certain rights too. They have the right to live a  respectably happy life in all aspects i.e. personal, social, cultural,  religious, economic, and democratic aspirations, relations, affiliation  and beliefs and practices in a proper manner. Teaching is a less  attractive job in Pakistan, because the teachers face financial and  economic hardships and they have to live within their limited resources.  There is lack of the needed support from government and community is to  facilitate them with respectable and happy life.&lt;/p&gt;&lt;p&gt;Due to the  undemocratic administration here in Pakistan, a teacher faces problems  of unreasonable and inappropriate work load. It halts to improve the  quality of education and also makes the field unattractive to the new  comers.&lt;/p&gt;&lt;p&gt;Educating children for quality and lifelong learning is  very essential for the development of active citizenship, indispensable  for their active part in a democratic society; and vital to promoting  democratic culture. The role of teachers in promoting democracy learning  through active and participatory approaches is essential. The  Parliamentary Assembly and the Committee of Ministers of the Council of  Europe (1997) suggested inclusion of the courses of human rights in all  school curricula. In its further recommendation (2002), it was stressed  upon that the initial training of teachers in education for democratic  citizenship is mandatory for which various steps like lifting up the  level of professionalism of teachers and introducing new measures  important today are to be taken.&lt;/p&gt;&lt;p&gt;The challenges like cultural  deviation and nationalism, worldwide threats to security, expansion of  new technologies of information and ecological harms do demand the new  caliber from a teacher. In addition to them are the problems of the  population movements, emergence of the once repressed people and the  increasing demand for individual independence and new forms of equality.  Further more, the weakening of social makeup and unity among people ,  doubts about conservative political institutions, types of governance  and political leaders, increasing political, economic and cultural  interconnectedness and interdependence are persistently intensifying the  increasing pressure on educators and teachers to prepare and pace with  the new century..&lt;/p&gt;&lt;p&gt;The curses of globalization, internet hazards,  radioactivity of the nuclear developments, greed for power over the  weaker nations, immoral and unethical attitudes of the world powers, the  genetic decoding, the tussles of civilizations and cultures also  require teachers to be well-equipped. The prevailing social and moral  evils demand the new roles of teachers. So, for their innovative roles  and effective performance, the realization and recognition of teachers&#39;  democratic rights is very necessary. It is the need of the day to  acknowledge and realize their democratic rights and assure their  accessibility.&lt;/p&gt;&lt;p&gt;The rapidly changing world increases the need for  an active, informed and responsible community which resultantly demands  commonly accepted aim of education and role of teachers. In other words,  the responsibility of teacher as a universal leader is greater. A  teacher must be prepared for promoting forms of education and training  at a time of increasing interconnectedness and interdependence at  regional and international level.&lt;/p&gt;&lt;p&gt;Dürr and Martins (2000) suggest  that the new form of education is to prepare the learners for actual  involvement in society. To provide such teaching presents important  challenges for the teaching profession. A teacher is meant to learn the  new forms of knowledge, develop new teaching methods, find new ways of  working and create new forms of professional relationships. Teaching  should be enhanced with current affairs, critical thinking and skill  teaching. .&lt;/p&gt;&lt;p&gt;Researches on the problem indicate clearly that  problem in the realization of and access to the democratic rights of  teachers in Pakistan still exists though the Constitution and Civil Laws  of Pakistan contain their recognition and provision. In some cases the  private educational managers in particular and public managers in  general have been violating the democratic rights of teachers.  Researches show that the situation in private and female teachers is  alarmingly worse. It is because of the lack of their significant leading  role and struggle for the realization of their rights.&lt;/p&gt;&lt;p&gt;The cause  of this disparity is not only the community or government or educational  managers but the teachers themselves so as they are not effectively  performing their job and do not struggle for their rights. Consequently,  this deprivation has disturbed the personality, competence and family  and social life of teachers in Pakistan&lt;/p&gt;&lt;p&gt;Most of the teachers do  have the caliber of management and leadership, like university teachers,  but lack to actively participate in the struggles for the realization  their democratic rights.&lt;/p&gt;&lt;p style=&quot;margin-bottom: 1em;&quot;&gt;Article Source:       &lt;a href=&quot;http://ezinearticles.com/?expert=Mir_Alam_Said&quot;&gt;        http://EzineArticles.com/?expert=Mir_Alam_Said&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/7087413778582690091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/problems-deteriorating-education-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/7087413778582690091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/7087413778582690091'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/problems-deteriorating-education-in.html' title='Problems Deteriorating Education in Pakistan'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-8648557261273705741</id><published>2010-10-21T07:16:00.000-07:00</published><updated>2010-10-21T07:17:27.534-07:00</updated><title type='text'>PROBLEMS OF EDUCATION IN PAKISTAN</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if !mso]&gt;&lt;object classid=&quot;clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D&quot; id=&quot;ieooui&quot;&gt;&lt;/object&gt; &lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:&quot;Table Normal&quot;;  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:&quot;&quot;;  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin:0in;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:&quot;Times New Roman&quot;;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;1 here was a time, when India sub-continent was noted all over the world as a glorious&lt;br /&gt;centre of education and culture where students from all parts of the globe used to pour in&lt;br /&gt;the educational and cultures Nalanda, Tax.la and Prayag attracted students from the&lt;br /&gt;places, as far as Egypt, Greece, China, Sri Lanka and Indonesia. It was &#39;an ideal system of&lt;br /&gt;education, which apart from disseminating sweetness and light, infused into the minds of&lt;br /&gt;the pupils a spiritual urge for coming in contact which the kingdom of the Absolute. But&lt;br /&gt;now when we look at the present state of affairs in our country, the change shocks us&lt;br /&gt;deeply and we cry out in the language of Wordsworth.&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&quot;Whiter is fled the visionary gleam? Where is it now, the glory and the dream &quot;400 &lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;for Prospective Headmasters &lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;It is asserted with great regret by persons of almost every shade of opinion that our&lt;br /&gt;educational system has not undergone any change with the change brought about by&lt;br /&gt;political independence. It bears no imprint of freedom and appears to be as listless and&lt;br /&gt;academic as it used to be during the days of slavery. Our universities still remain&lt;br /&gt;anchored to the pattern that had been introduced a century ago by our British rulers to&lt;br /&gt;serve their administrative needs. The imperfection of that pattern are now keenly felt and&lt;br /&gt;there is a universal cry for introducing a radical change in the educational system - a&lt;br /&gt;change that will touch not merely the methods and curricular but the very objective and&lt;br /&gt;ideology of education, in accordance with the needs of the new social, economical and&lt;br /&gt;political set-up in the country. Passive and Mechanical System&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;The crowing defect of our existing educational system that requires the immediate * and&lt;br /&gt;earnest consideration of all those who are interested in the welfare of the country, is its&lt;br /&gt;excessively passive and mechanical character. The students play no active role in the&lt;br /&gt;attainment of knowledge. His entire education is passive and mechanical. Things are&lt;br /&gt;loaded or his mind which he cannot digest, which he only crams and therefore they never&lt;br /&gt;become his own. They remain floating on his mental surface a mere matter of idle&lt;br /&gt;inquires; they never sink deep to become entwined in the mental texture, to help to&lt;br /&gt;constitute a distinct intellectual and spiritual personality. Our educational system in the&lt;br /&gt;words of Dr. Annie, is just &#39;cramming the boy&#39;s head with a lot of disjointed facts poured&lt;br /&gt;into the head as into a basket, to be emptied out again in the examination room, and the&lt;br /&gt;empty basket carried out again into the world.&quot;&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;This is the reason why a student who succeeds so well in his college examination fails so&lt;br /&gt;miserably in the examination of life. The best product of our examination system is an&lt;br /&gt;owlish looking, boy, a veritable bookworm who knows nothing of the world beyond the&lt;br /&gt;world books. He is physically poor, intellectually blank and morally insolvent. He has no&lt;br /&gt;proper grasps and assimilation, no views and visions of his own. He is determined to no&lt;br /&gt;acts, has no desire to form convictions, arrives at no conclusions and his will seems to be&lt;br /&gt;suspended, asleep, diseased or dead. He simply covers the window of his mind with the&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;pages of books and the plaster of book phrases sticks into his mental skin, making it&lt;br /&gt;ineffective to all direct touches of truth. The present system of our education, therefore,&lt;br /&gt;makes of the students dumb-driven cattle rather than enlightened citizens, bookworms&lt;br /&gt;rather than creative thinkers, machines rather than ideal men. Our students, &quot;act ,as&lt;br /&gt;performing animals and animated dolls. Their souls are regimented and their faces are&lt;br /&gt;without feature.&quot; &lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;&lt;b style=&quot;&quot;&gt;Theoretical Nature of the System&lt;/b&gt;&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;The existing system of our education is predominantly academic and theoretical. It is&lt;br /&gt;theoretical as a rule and practical by chance. As Maulana Azad observed, &quot;There is no&lt;br /&gt;adjustment between the system of our education and the needs of our life. The student is&lt;br /&gt;taught lesson from books but not lessons from life. In other words, he is provided&lt;br /&gt;with^knowledge, but not with wisdom. He is obliged to know the history of Greece of&lt;br /&gt;2,000 years ago, but he knows more about the English Country councils, than about own&lt;br /&gt;municipality of his own town. He is so busy in leaning about &quot;great and distant things&lt;br /&gt;that he has little interest in life&#39;s little thing around him, he ,mmits to memory the&lt;br /&gt;character - sketch of Hamlet some other imaginary person described in his book, but he&lt;br /&gt;cannot read the character of his own friend or relative. He can recite the poems of Shelley&lt;br /&gt;or the Gazals of Ghalib, but he does not know in what ways he can server his community&lt;br /&gt;or nation. Want of Moral and Cultural Education&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;Now, we come to the question of moral and cultural development of our students. What&lt;br /&gt;do our universities do for their character building? Do they strive to make them honest,&lt;br /&gt;upright the truthful? Or, does their function finish only with imparting to them bits of&lt;br /&gt;information? We have to admit sadly that today their function does finish with imparting&lt;br /&gt;them bits of stimulating their imagination and feeding to their emotional life. They do not&lt;br /&gt;inculcate in them a love of virtue and righteousness, a sense of selfrespect and personal&lt;br /&gt;dignity. In the past, a student was taught to be God-fearing, to love and practice the rules&lt;br /&gt;of religion, to obey his parents and respect his teachers. But today the false glamour of&lt;br /&gt;western civilization has led our students astray and they have forgotten the noble ideals&lt;br /&gt;and traditions of their past culture.&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;Our schools and colleges still run on those antinational lines that were laid down by&lt;br /&gt;Macualay more than a century ago with a view to perpetuating the hold of British rule&lt;br /&gt;and the domination of western culture. Their courses of study and text books do not&lt;br /&gt;breath the air of freedom hardly feel of being the citizens of Pakistan, endowed with a&lt;br /&gt;rich cultural heritage. In the name of secular education our schools and colleges have&lt;br /&gt;become so colourless and un-Pakistani that their students do not feel any sense of&lt;br /&gt;patriotism. The students of today are governed and guided wholly by worldly values.&lt;br /&gt;They have no passion for the worship of the true, the good and the beautiful. They have&lt;br /&gt;no love of learning for its own sake and even no sense of respect for the teacher.&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;The old pious bond of reverence and gratitude between the teacher and the taught has&lt;br /&gt;been supplemented by unnatural, economic and official relationship. The teacher is&lt;br /&gt;nothing more than a paid servant or the college or the university. The personal spiritual&lt;br /&gt;relationship between the teacher and the taught has disappeared and consequently acts of in discipline and hooliganism have become deeds of daily occurrence with our student&lt;br /&gt;community. The problem of growing indiscipline among the students is something which&lt;br /&gt;reflects seriously on our educational institutions and which proves that they have been&lt;br /&gt;totally incapable of producing youths of sound moral calibre, character and culture. Want&lt;br /&gt;of Physical Training&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;Our students are poor not only intellectual but physically too. Their unsound minds live&lt;br /&gt;in unsound bodies. Hordes of pale, spectre-thin youths meet the eyes at the portals of&lt;br /&gt;colleges and universities. This is so because there is hardly any provision in our colleges&lt;br /&gt;and universities for systematic physical training, games and sports and such other extra-&lt;br /&gt;curricular activities. The want of physical training leads the students to lose in other ways&lt;br /&gt;also. They do not learn the dignity of labour. They begin to shun labour of every kind,&lt;br /&gt;physical or intellectual. They become idle, ease loving and extravagant. Jinnah deeply&lt;br /&gt;mourned this neglect of physical work in our system of education. He advised the&lt;br /&gt;educationists of the country to see that Pakistan&#39;s system of education is so modified that&lt;br /&gt;the tremendous manpower of the nation is fully exploited for the progress and prosperity&lt;br /&gt;of the people. The handful of Japanese is reported to have said that they can &quot;live by the&lt;br /&gt;tips of their fingers&quot;. Therein lies a great lesson for the students of Pakistan. The&lt;br /&gt;Expensiveness of the Prevailing System&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;Considering the general standard of living in the country, it is definite that our system of&lt;br /&gt;education is highly expensive. Even for the upper middle class people higher education in&lt;br /&gt;our country has become a white elephant. The education of a student at the collegiate&lt;br /&gt;level costs the community approximately one thousand rupees a year. This does not,&lt;br /&gt;however, take into amount the cost of maintenance which is likely to amount to another&lt;br /&gt;six hundred rupees a year. University education is thus drawing&lt;span class=&quot;ib&quot;&gt; &lt;/span&gt;heavily&lt;span class=&quot;ib&quot;&gt; &lt;/span&gt;upon&lt;span class=&quot;ib&quot;&gt; &lt;/span&gt;the national&lt;span class=&quot;ib&quot;&gt; &lt;/span&gt;resources&lt;span class=&quot;ib&quot;&gt; &lt;/span&gt;of&lt;span class=&quot;ib&quot;&gt; &lt;/span&gt;an impoverished community. A Pastime Luxury &lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;In a way, our education has been a sort of pastime luxury, a form of amusement like many other modern thing of entertainment such as science has invented for us. Students go to schools and colleges more for the sake of amusement than instruction. Our classrooms have an appearance almost of a cinema hall, well furnished with chairs and electric fans and the blackboard which can be compared to a screen on the background of which the teacher stands more or less like an actor trying to please his audience by his saucy remarks, pleasant stories and a copious display of antics. He is on the stage and has to play his allotted part very wisely and wittily. Such actors appear before the huge audience of the students one after another and if any actor fails even a little in this dramatic performance, the audience get out of control and raises strange catcalls of all kinds to rectify the part of the actor, just as it happens in a theatre house. They have no love of wisdom, no thirst of knowledge, but only a desire to get * certificates and diplomas which may serve them as passport to white collars services. Want of Vocational training&lt;/p&gt;  &lt;p class=&quot;pjff0&quot; style=&quot;line-height: 15.1pt;&quot;&gt;&lt;span class=&quot;nw&quot;&gt;The commonest criticism against our educational system, which is not, however, without&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;justification, is that it does not fit us for earning our bread. Our colleges and universities&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;are like factories that produce graduates in quick succession just as machines issues forth&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;Pins and needles one after another on a mass scale. Every year thousands of graduates are&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;turned out from these factories that wander into the wide world in their vain efforts to&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;find employment. In life there is no demand for these university product. The result is&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;that the more our education expands, the more the ranks of the educated unemployed&lt;/span&gt; &lt;span class=&quot;nw&quot;&gt;swell. In the last few years, there is no doubt; our education has improved greatly but&lt;/span&gt; &lt;span style=&quot;word-spacing: -0.03em;&quot;&gt;&lt;span class=&quot;nw&quot;&gt;only quantitatively not qualitatively.&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;But, as an eminent educationist observes, &quot;What the nation requires is not merely more&lt;br /&gt;education, but also better education, and what will ultimately, count in the progress of the&lt;br /&gt;race is not the quantity alone but also quality of our education as well&quot;. At present, our&lt;br /&gt;students hold degrees which are pompous in name but poor in worth. A student holds the&lt;br /&gt;degree of M.A. without knowing even a single art, simple electric switch or repair a&lt;br /&gt;watch or a radio set His degree serves him only for delight and ornament, not for ability.&lt;br /&gt;Much of the misery and frustration among the educated classes in our country man,&lt;br /&gt;therefore, be attributed to this defective aspect of our education. Our schools and colleges&lt;br /&gt;do not impart to their students any technical vocational instruction. There are no provisions for any training in practical manual labour, industry, mechanism, handcraft, trade or a profession. And this accounts largely for the problems of poverty and unemployment in a country like ours, which has vast treasure house of natural resources. Conclusion&lt;/p&gt;  &lt;p class=&quot;plff0&quot; style=&quot;line-height: 15.1pt; word-spacing: -0.01em;&quot;&gt;In view of the foregoing defects and shortages, our system of education calls for a radical&lt;br /&gt;change. One of the first and most stupendous tasks that face us today is to overhand and&lt;br /&gt;reconstruct our educational machinery that the regeneration of the nation depends. We&lt;br /&gt;have to devise as early possible a comprehensive national scheme of education which&lt;br /&gt;seeks to bring about a complete and harmonious development of all the factors of human&lt;br /&gt;personality. Our ideal pattern of education would be that in which emphasis is shifted&lt;br /&gt;from the development of memory to the enfoldment of personality, from more intellectual entertainment to sound moral instruction. It would instil in the minds of youth healthy attitudes of cooperation the dignity of labour, and the values of constructive work it would stimulate their intellect and imagination for clear views and visions, and make to&lt;br /&gt;them, not mere book worms and job hunters, but intelligent citizens and ideal that the&lt;br /&gt;State Government as well as the managements of private educational institutions should&lt;br /&gt;take early steps to give Pakistani colour to our schools and colleges and make them living&lt;br /&gt;centres of productive activities on the lines of education as required by the nation.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/8648557261273705741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/problems-of-education-in-pakistan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/8648557261273705741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/8648557261273705741'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/10/problems-of-education-in-pakistan.html' title='PROBLEMS OF EDUCATION IN PAKISTAN'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-5334951531514849657</id><published>2010-05-20T00:02:00.000-07:00</published><updated>2010-11-05T01:39:39.681-07:00</updated><title type='text'>Anti-cut Gloves</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglb2r7JZ0JJmUoGqj7fL9YZzOVb5ioQvw6Sis6Y34ndBfHSTNiNVqDoNUIiwdBO4ZLGnIQpBVqtnf2dnYXvdirBtkt3d85_8NJzZxuPOTJdX1rBsmWMPowIp2W1L094tYBQiNnP2zJhLci/s1600/Anti-Cut+Gloves.jpg&quot;&gt;&lt;img style=&quot;float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglb2r7JZ0JJmUoGqj7fL9YZzOVb5ioQvw6Sis6Y34ndBfHSTNiNVqDoNUIiwdBO4ZLGnIQpBVqtnf2dnYXvdirBtkt3d85_8NJzZxuPOTJdX1rBsmWMPowIp2W1L094tYBQiNnP2zJhLci/s320/Anti-Cut+Gloves.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5473245312594043842&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;Products name&lt;/span&gt;: &lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#3366FF;&quot;&gt;&lt;b&gt;&lt;i&gt;Anti-cut Gloves JWFUJX24900508&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;height: 30px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(204, 204, 204); line-height: 30px; &quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;Technical parameters&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;                 &lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;                                  Length:255mm&lt;br /&gt;Color:white&lt;br /&gt;Cuff:plain end&lt;br /&gt;Weight:960g/dozen&lt;br /&gt;Size:10inch&lt;br /&gt;Packing:1pair/bag;100bags/box&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 30px; &quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;Description:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 30px; &quot;&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(0, 0, 0); font-style: normal; font-weight: normal; line-height: normal; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#006600;&quot;&gt;1 &lt;/span&gt;Adoption of stainless steel wire and high tensile  anti-cut nylon.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  650px; overflow: hidden;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#006600;&quot;&gt;2 &lt;/span&gt;Adoption of special cladding process to make sure  the comfort ability and repellency .&lt;br /&gt;&lt;/div&gt;    Applicable to:glass working and  cutting operation                &lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/5334951531514849657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/products-name-anti-cut-gloves.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/5334951531514849657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/5334951531514849657'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/products-name-anti-cut-gloves.html' title='Anti-cut Gloves'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglb2r7JZ0JJmUoGqj7fL9YZzOVb5ioQvw6Sis6Y34ndBfHSTNiNVqDoNUIiwdBO4ZLGnIQpBVqtnf2dnYXvdirBtkt3d85_8NJzZxuPOTJdX1rBsmWMPowIp2W1L094tYBQiNnP2zJhLci/s72-c/Anti-Cut+Gloves.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-3962953944550597852</id><published>2010-05-19T23:48:00.000-07:00</published><updated>2010-11-05T01:38:59.866-07:00</updated><title type='text'>Explosion Proof Blanket</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm4ggaUKtRQfxE8MVIK_6qlSCCklbeY9iYvV027_LFKfRIH8iV82IyUf_x75aqysU6UgbYjgNYnuncfQw-Oe4IWH2dRlzdYh-MT87ZPgaffc5sZHftuqWi0uQloz7BsA_W-gkMGxZnO8uJ/s1600/Ex+Proof+Blanket.jpg&quot;&gt;&lt;img style=&quot;float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm4ggaUKtRQfxE8MVIK_6qlSCCklbeY9iYvV027_LFKfRIH8iV82IyUf_x75aqysU6UgbYjgNYnuncfQw-Oe4IWH2dRlzdYh-MT87ZPgaffc5sZHftuqWi0uQloz7BsA_W-gkMGxZnO8uJ/s320/Ex+Proof+Blanket.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5473241922974702994&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;Products name:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt; &lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#3366FF;&quot;&gt;Explosion Proof Blanket JG014001&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#3366FF;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;/i&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#3366FF;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;div style=&quot;height: 30px; border-bottom: 1px solid rgb(204, 204, 204);  line-height: 30px; color: rgb(29, 66, 134);&quot;&gt; &lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;Technical parameters&lt;/span&gt;&lt;/div&gt;                 &lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#000000;&quot;&gt;                                  consistance: explosion proof blanket and enclosure&lt;br /&gt;Material:  aramid fiber Woven fabric&lt;br /&gt;size:  160×160(cm) &lt;/span&gt;                  &lt;/div&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#3366FF;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FF0000;&quot;&gt;Description:&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#009900;&quot;&gt;1.&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#FFFF00;&quot;&gt; &lt;/span&gt;It is esay to use&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#009900;&quot;&gt;2.&lt;/span&gt; It has the good knock value&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#009900;&quot;&gt;3.&lt;/span&gt; portable&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color:#009900;&quot;&gt;4.&lt;/span&gt;  It is a necessity in explosive      environment.&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/3962953944550597852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/products-name-explosion-proof-blanket.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3962953944550597852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3962953944550597852'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/products-name-explosion-proof-blanket.html' title='Explosion Proof Blanket'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm4ggaUKtRQfxE8MVIK_6qlSCCklbeY9iYvV027_LFKfRIH8iV82IyUf_x75aqysU6UgbYjgNYnuncfQw-Oe4IWH2dRlzdYh-MT87ZPgaffc5sZHftuqWi0uQloz7BsA_W-gkMGxZnO8uJ/s72-c/Ex+Proof+Blanket.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-7201839386503471453</id><published>2010-05-19T23:29:00.000-07:00</published><updated>2010-05-20T00:01:59.994-07:00</updated><title type='text'>Its All About Human Safety</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4sBk0Cgb6LKRnzaCh7XpFalkiGpRFMXiKNP1qeI36NWmVaAIMFCGM6zodK0mHblAsCKE-KiT3CIXtF_ErCm0bXgzat9S5jM50Ct_7qV1a8qDCGwIESj6JWa3qv5eE2ESI8E05yjiBDbZL/s1600/2010481756189712.jpg&quot;&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;img style=&quot;float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4sBk0Cgb6LKRnzaCh7XpFalkiGpRFMXiKNP1qeI36NWmVaAIMFCGM6zodK0mHblAsCKE-KiT3CIXtF_ErCm0bXgzat9S5jM50Ct_7qV1a8qDCGwIESj6JWa3qv5eE2ESI8E05yjiBDbZL/s320/2010481756189712.jpg&quot; border=&quot;0&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5473238602595971218&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAsQLZpY0Z0xRXLfrXErLhfnQ2dLff_NykwTcirIjW-0wHCkEkhArhzVQCAlLPSVHI1k77qjBrYrBvbmsZdiy_LgSsmAPgvcCgF5_UakmQCRFwLx1-OeDq7N0V5ZNhJTgfnRB4n89PGq4p/s1600/2010481756189712.jpg&quot;&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;color:#FF6600;&quot;&gt;&lt;b&gt;&lt;i&gt;Products name&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;: &lt;span class=&quot;Apple-style-span&quot;  style=&quot;color:#3366FF;&quot;&gt;&lt;b&gt;&lt;i&gt;Fire Entry Suit&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div style=&quot;height: 30px; border-bottom: 1px solid rgb(204, 204, 204);  line-height: 30px; color: rgb(29, 66, 134);&quot;&gt; &lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;color:#FF0000;&quot;&gt;Technical parameters&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;                 &lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;                                  &lt;strong&gt;Style�?/STRONG&gt;Jacket，Pants，Golden Face  Shield，Mitten，Fire Resistant Shoes�?BR&gt;&lt;b&gt;Size&lt;/b&gt;&lt;b&gt;�?/B&gt;S，M，L&lt;br /&gt;&lt;b&gt;Usefulness&lt;/b&gt;：the  fire fighter wears the suit for protecting himself when putting out a  fire in the situation of l 000℃．     &lt;/b&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;strong&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;strong&gt;&lt;b&gt; &lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 30px; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;color:#FF0000;&quot;&gt;&lt;i&gt;Description:&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;strong&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; color: rgb(29, 66, 134); line-height: 30px; &quot;&gt;&lt;strong&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(0, 0, 0); font-weight: normal; line-height: normal; &quot;&gt;&lt;strong&gt;&lt;b&gt;fireproof and high temperature protective  layer．heat resistant layer，water proof layer，comfortable layer，etc &lt;/b&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div style=&quot;margin-top: 10px; height: auto; width:  auto;&quot;&gt;&lt;strong&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;strong&gt;&lt;b&gt;&lt;b&gt;JWFU  notification:&lt;/b&gt;&lt;/b&gt;&lt;/strong&gt;&lt;/span&gt;              &lt;/b&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/7201839386503471453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/its-all-about-human-safety.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/7201839386503471453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/7201839386503471453'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/its-all-about-human-safety.html' title='Its All About Human Safety'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4sBk0Cgb6LKRnzaCh7XpFalkiGpRFMXiKNP1qeI36NWmVaAIMFCGM6zodK0mHblAsCKE-KiT3CIXtF_ErCm0bXgzat9S5jM50Ct_7qV1a8qDCGwIESj6JWa3qv5eE2ESI8E05yjiBDbZL/s72-c/2010481756189712.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-348730136987559113</id><published>2010-05-18T02:10:00.000-07:00</published><updated>2010-05-18T02:19:10.194-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHeaE-3lU4zumvmWZ5WNFL7nPQ8PVhz0BkIfOdLjcmpWz2kdPr3q9zcP5TnuKt3Ityh27VMpRIHPu3XYb-Czo81zEHKz9WwF0OxjjValmKjqCScEu4kXvopJLFtq6QogO0o4okQAYcexML/s1600/to_ph0002ustd_100.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 100px; height: 90px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHeaE-3lU4zumvmWZ5WNFL7nPQ8PVhz0BkIfOdLjcmpWz2kdPr3q9zcP5TnuKt3Ityh27VMpRIHPu3XYb-Czo81zEHKz9WwF0OxjjValmKjqCScEu4kXvopJLFtq6QogO0o4okQAYcexML/s400/to_ph0002ustd_100.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472535475036193186&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;table class=&quot;margin15&quot; style=&quot;margin-left: 0pt; margin-right: 0pt;&quot; width=&quot;100%&quot; align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class=&quot;boldTxt font18&quot; valign=&quot;top&quot;&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=450255&quot; onclick=&quot;doDetailReporting();&quot;&gt;Toshiba 3.5” Desktop External Hard Drive  Stand&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/a&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                  &lt;tr&gt;                                     &lt;td class=&quot;blkTxt&quot; valign=&quot;top&quot;&gt;                                         &lt;span class=&quot;resultSpec&quot; style=&quot;padding-left: 0pt;&quot;&gt;                                             Replacement cradle stand!&lt;br /&gt;                                      &lt;/span&gt;                                                                                      Part Number: PH0002U-1STD                                                                              &lt;/td&gt;                                 &lt;/tr&gt;                                                                                                                                    &lt;tr&gt;                                     &lt;td valign=&quot;top&quot;&gt;                                         &lt;!-- Start List Price/Instant Savings/fTotal Price Block --&gt;                                         &lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;2&quot;&gt;                                                                                                                                       &lt;tbody&gt;&lt;tr&gt;                                                 &lt;!-- Total Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font16&quot; colspan=&quot;2&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;                                                     &lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=450255&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                         &lt;span class=&quot;drkGreyTxt boldTxt lucidaSans font16&quot;&gt;Total Price: &lt;/span&gt;&lt;span class=&quot;red boldTxt lucidaSans font16 alignLeft&quot;&gt;$9.99&lt;/span&gt;                                                     &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;                                                                                                                                                                                                                                                                                 &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_PjcTeTmdOWo3eqne5uf64AegABX4gTRFO_1kYBmjGormG7T1GQ3nh1u8IZnbUsOMVu1MJUSJcc6-Dn011nYwt7stuWge5um8cr4Zp62xkTm9e9KQzjhGbrWQePPYKxH59-3qVY8nGsq1/s1600/toshiba-2gb-flash-drive-pa3708u1m2w-100.gif&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 100px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_PjcTeTmdOWo3eqne5uf64AegABX4gTRFO_1kYBmjGormG7T1GQ3nh1u8IZnbUsOMVu1MJUSJcc6-Dn011nYwt7stuWge5um8cr4Zp62xkTm9e9KQzjhGbrWQePPYKxH59-3qVY8nGsq1/s400/toshiba-2gb-flash-drive-pa3708u1m2w-100.gif&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472536965343074530&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;table class=&quot;margin15&quot; style=&quot;margin-left: 0pt; margin-right: 0pt;&quot; width=&quot;100%&quot; align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class=&quot;boldTxt font18&quot; valign=&quot;top&quot;&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=440810&quot; onclick=&quot;doDetailReporting();&quot;&gt;Toshiba 2GB Hi-Speed USB 2.0 Retractable  Flash Drive&lt;/a&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                  &lt;tr&gt;                                     &lt;td class=&quot;blkTxt&quot; valign=&quot;top&quot;&gt;                                         &lt;span class=&quot;resultSpec&quot; style=&quot;padding-left: 0pt;&quot;&gt;                                             Convenient for data storage,  file transfer and backup&lt;br /&gt;                                        &lt;/span&gt;                                                                                      Part Number: PA3708U-1M2W                                                                              &lt;/td&gt;                                 &lt;/tr&gt;                                                                                                                                    &lt;tr&gt;                                     &lt;td valign=&quot;top&quot;&gt;                                         &lt;!-- Start List Price/Instant Savings/fTotal Price Block --&gt;                                         &lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;2&quot;&gt;                                                                                                                                       &lt;tbody&gt;&lt;tr&gt;                                                 &lt;!-- Total Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font16&quot; colspan=&quot;2&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;                                                     &lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=440810&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                         &lt;span class=&quot;drkGreyTxt boldTxt lucidaSans font16&quot;&gt;Total Price: &lt;/span&gt;&lt;span class=&quot;red boldTxt lucidaSans font16 alignLeft&quot;&gt;$12.99&lt;/span&gt;                                                     &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx4a_c2uxZhtdKzkp0iAbfMFShr0MMLCXOOt8WPGT4AZTMPgSsC_3i-hvlBz1vcDRCm4kfp_REueCekv7n7Lj7XkepDlmXLsWeoaBIA1F2AsAS7mscE403I1JnkOi8VAk50ec_bILJZIdY/s1600/toshiba-2gb-flash-drive-pa3708u1m2w-100.gif&quot;&gt;&lt;br /&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/348730136987559113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/toshiba-3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/348730136987559113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/348730136987559113'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/toshiba-3.html' title=''/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHeaE-3lU4zumvmWZ5WNFL7nPQ8PVhz0BkIfOdLjcmpWz2kdPr3q9zcP5TnuKt3Ityh27VMpRIHPu3XYb-Czo81zEHKz9WwF0OxjjValmKjqCScEu4kXvopJLFtq6QogO0o4okQAYcexML/s72-c/to_ph0002ustd_100.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-6249351462708521644</id><published>2010-05-18T01:56:00.000-07:00</published><updated>2010-05-18T02:07:42.073-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF55ebANs3IseUQVINW_zkJ7CMb0O1qYjxli8jdmZp4cX6Dqo2wjhGbIhNGE3ZRgXtg5duUtf5sbaAz0f6aX7qKE4F2wXycYPQoXPOQ56jRn_KicE461wX1VU2QId7j3BlKdWF63zQJA9H/s1600/to_ddr333memory_7500.gif&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 100px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF55ebANs3IseUQVINW_zkJ7CMb0O1qYjxli8jdmZp4cX6Dqo2wjhGbIhNGE3ZRgXtg5duUtf5sbaAz0f6aX7qKE4F2wXycYPQoXPOQ56jRn_KicE461wX1VU2QId7j3BlKdWF63zQJA9H/s400/to_ddr333memory_7500.gif&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472533268095708322&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table class=&quot;margin15&quot; style=&quot;margin-left: 0pt; margin-right: 0pt;&quot; width=&quot;100%&quot; align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class=&quot;boldTxt font18&quot; valign=&quot;top&quot;&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=325863&quot; onclick=&quot;doDetailReporting();&quot;&gt;Toshiba 512MB PC2-4200 DDR2-533MHz  Notebook Memory Module&lt;/a&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                  &lt;tr&gt;                                     &lt;td class=&quot;blkTxt&quot; valign=&quot;top&quot;&gt;                                         &lt;span class=&quot;resultSpec&quot; style=&quot;padding-left: 0pt;&quot;&gt;                                             Improve overall performance  of your PC&lt;br /&gt;                                     &lt;/span&gt;                                                                                      Part Number: PA3412U-2M51                                                                              &lt;/td&gt;                                 &lt;/tr&gt;                                                                                                                                    &lt;tr&gt;                                     &lt;td valign=&quot;top&quot;&gt;                                         &lt;!-- Start List Price/Instant Savings/fTotal Price Block --&gt;                                         &lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;2&quot;&gt;                                                                                          &lt;tbody&gt;&lt;tr&gt;&lt;!-- List Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font11&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;List Price:&lt;/td&gt;                                                 &lt;!-- List Price Display Price --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font11&quot; valign=&quot;top&quot; align=&quot;right&quot;&gt;$22.99&lt;/td&gt;                                             &lt;/tr&gt;                                                                                          &lt;tr&gt;                                                 &lt;!-- Instant Savings Display Text --&gt;                                                 &lt;td class=&quot;red boldTxt  lucidaSans font11&quot; valign=&quot;bottom&quot; align=&quot;left&quot;&gt;Instant Savings:&lt;/td&gt;                                                 &lt;!-- Instant Savings Display Price --&gt;                                                                                                  &lt;td class=&quot;red boldTxt  lucidaSans font11&quot; valign=&quot;bottom&quot; align=&quot;right&quot;&gt;-$8.00&lt;/td&gt;                                                                                              &lt;/tr&gt;                                                                                                                                       &lt;tr&gt;                                                 &lt;!-- Total Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font16&quot; colspan=&quot;2&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;                                                     &lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=325863&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                         &lt;span class=&quot;drkGreyTxt boldTxt lucidaSans font16&quot;&gt;Total Price: &lt;/span&gt;&lt;span class=&quot;red boldTxt lucidaSans font16 alignLeft&quot;&gt;$14.99&lt;/span&gt;                                                     &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBSjDiYrWloEdcAC7zeQqsNmWEgdmagSABVhyhwdN8tShjOMAmNA6494K9jwygrj2fV_NWbxhVJhMSAtvb7rd-ubK0t9Skt_gRB7Ool90VipXeHWO9QSQlsjhxNR14F0lehXdP_lZEcH9v/s1600/to_ddr333memory_75.gif&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 100px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBSjDiYrWloEdcAC7zeQqsNmWEgdmagSABVhyhwdN8tShjOMAmNA6494K9jwygrj2fV_NWbxhVJhMSAtvb7rd-ubK0t9Skt_gRB7Ool90VipXeHWO9QSQlsjhxNR14F0lehXdP_lZEcH9v/s200/to_ddr333memory_75.gif&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472532054712122530&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table class=&quot;margin15&quot; style=&quot;margin-left: 0pt; margin-right: 0pt;&quot; width=&quot;100%&quot; align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class=&quot;boldTxt font18&quot; valign=&quot;top&quot;&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=334723&quot; onclick=&quot;doDetailReporting();&quot;&gt;Toshiba 512MB PC2-5300 DDR2-667MHz  Notebook Memory Module&lt;/a&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                  &lt;tr&gt;                                     &lt;td class=&quot;blkTxt&quot; valign=&quot;top&quot;&gt;                                         &lt;span class=&quot;resultSpec&quot; style=&quot;padding-left: 0pt;&quot;&gt;                                             Improve overall performance  of your PC&lt;br /&gt;                                      &lt;/span&gt;                                                                                      Part Number: PA3511U-1M51                                                                              &lt;/td&gt;                                 &lt;/tr&gt;                                                                                                                                    &lt;tr&gt;                                     &lt;td valign=&quot;top&quot;&gt;                                         &lt;!-- Start List Price/Instant Savings/fTotal Price Block --&gt;                                         &lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;2&quot;&gt;                                                                                          &lt;tbody&gt;&lt;tr&gt;&lt;!-- List Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font11&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;List Price:&lt;/td&gt;                                                 &lt;!-- List Price Display Price --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font11&quot; valign=&quot;top&quot; align=&quot;right&quot;&gt;$24.99&lt;/td&gt;                                             &lt;/tr&gt;                                                                                          &lt;tr&gt;                                                 &lt;!-- Instant Savings Display Text --&gt;                                                 &lt;td class=&quot;red boldTxt  lucidaSans font11&quot; valign=&quot;bottom&quot; align=&quot;left&quot;&gt;Instant Savings:&lt;/td&gt;                                                 &lt;!-- Instant Savings Display Price --&gt;                                                                                                  &lt;td class=&quot;red boldTxt  lucidaSans font11&quot; valign=&quot;bottom&quot; align=&quot;right&quot;&gt;-$8.00&lt;/td&gt;                                                                                              &lt;/tr&gt;                                                                                                                                       &lt;tr&gt;                                                 &lt;!-- Total Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font16&quot; colspan=&quot;2&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;                                                     &lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=334723&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                         &lt;span class=&quot;drkGreyTxt boldTxt lucidaSans font16&quot;&gt;Total Price: &lt;/span&gt;&lt;span class=&quot;red boldTxt lucidaSans font16 alignLeft&quot;&gt;$16.99&lt;/span&gt;                                                     &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCIOrFr8zWb13UUJoT3jmXVMKjF0glf3ubkWplrVGRsqL3GjjlIM4ZuvU4ZaztLE65bBBW68ikntMG3oEKFQgHlgDVfmbrt_n-A7ZZAG3lef-5lty52gjRmzskDYkqdQKLP-C3xNEZQnBf/s1600/to_ddr333memory_750.gif&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 100px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCIOrFr8zWb13UUJoT3jmXVMKjF0glf3ubkWplrVGRsqL3GjjlIM4ZuvU4ZaztLE65bBBW68ikntMG3oEKFQgHlgDVfmbrt_n-A7ZZAG3lef-5lty52gjRmzskDYkqdQKLP-C3xNEZQnBf/s400/to_ddr333memory_750.gif&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472532558680436258&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;table class=&quot;margin15&quot; style=&quot;margin-left: 0pt; margin-right: 0pt;&quot; width=&quot;100%&quot; align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class=&quot;boldTxt font18&quot; valign=&quot;top&quot;&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=422058&quot; onclick=&quot;doDetailReporting();&quot;&gt;Toshiba 1GB PC2-6400 DDR2-800MHz Notebook  Memory Module&lt;/a&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                  &lt;tr&gt;                                     &lt;td class=&quot;blkTxt&quot; valign=&quot;top&quot;&gt;                                         &lt;span class=&quot;resultSpec&quot; style=&quot;padding-left: 0pt;&quot;&gt;                                             Improve overall performance  of your PC&lt;br /&gt;                                       &lt;/span&gt;                                                                                      Part Number: PA3668U-1M1G                                                                              &lt;/td&gt;                                 &lt;/tr&gt;                                                                                                                                    &lt;tr&gt;                                     &lt;td valign=&quot;top&quot;&gt;                                         &lt;!-- Start List Price/Instant Savings/fTotal Price Block --&gt;                                         &lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;2&quot;&gt;                                                                                                                                       &lt;tbody&gt;&lt;tr&gt;                                                 &lt;!-- Total Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font16&quot; colspan=&quot;2&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;                                                     &lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=422058&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                         &lt;span class=&quot;drkGreyTxt boldTxt lucidaSans font16&quot;&gt;Total Price: &lt;/span&gt;&lt;span class=&quot;red boldTxt lucidaSans font16 alignLeft&quot;&gt;$39.99&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=422058&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                     &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAey0dWM1d4jaYJ58VcQvh-XKLBskOYypfVwXTClx6c0etKe5_sgyWt-9bCthPVXyJZCJJg0SeNQYysA7u4fPceQ_GJRHrkbQCnWQXfK_gBYqv0aa5uPcJ4AThiE89e_KCeod4L9wSND2y/s1600/toshiba-laptop-memory-100.gif&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 100px; height: 100px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAey0dWM1d4jaYJ58VcQvh-XKLBskOYypfVwXTClx6c0etKe5_sgyWt-9bCthPVXyJZCJJg0SeNQYysA7u4fPceQ_GJRHrkbQCnWQXfK_gBYqv0aa5uPcJ4AThiE89e_KCeod4L9wSND2y/s400/toshiba-laptop-memory-100.gif&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472533972204241522&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;table class=&quot;margin15&quot; style=&quot;margin-left: 0pt; margin-right: 0pt;&quot; width=&quot;100%&quot; align=&quot;left&quot; border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class=&quot;boldTxt font18&quot; valign=&quot;top&quot;&gt;&lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=422063&quot; onclick=&quot;doDetailReporting();&quot;&gt;Toshiba 1GB PC3-8500 DDR3-1066MHz  Notebook Memory Module&lt;/a&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                  &lt;tr&gt;                                     &lt;td class=&quot;blkTxt&quot; valign=&quot;top&quot;&gt;                                         &lt;span class=&quot;resultSpec&quot; style=&quot;padding-left: 0pt;&quot;&gt;                                             Improve overall performance  of your PC&lt;br /&gt;                                        &lt;/span&gt;                                                                                      Part Number: PA3675U-1M1G                                                                              &lt;/td&gt;                                 &lt;/tr&gt;                                                                                                                                    &lt;tr&gt;                                     &lt;td valign=&quot;top&quot;&gt;                                         &lt;!-- Start List Price/Instant Savings/fTotal Price Block --&gt;                                         &lt;table border=&quot;0&quot; cellpadding=&quot;0&quot; cellspacing=&quot;2&quot;&gt;                                                                                                                                       &lt;tbody&gt;&lt;tr&gt;                                                 &lt;!-- Total Price Display Text --&gt;                                                 &lt;td class=&quot;drkGreyTxt  boldTxt lucidaSans font16&quot; colspan=&quot;2&quot; valign=&quot;top&quot; align=&quot;left&quot;&gt;                                                     &lt;a href=&quot;http://www.toshibadirect.com/td/b2c/adet.to?poid=422063&quot; onclick=&quot;doDetailReporting();&quot;&gt;                                                         &lt;span class=&quot;drkGreyTxt boldTxt lucidaSans font16&quot;&gt;Total Price: &lt;/span&gt;&lt;span class=&quot;red boldTxt lucidaSans font16 alignLeft&quot;&gt;$39.99&lt;/span&gt;                                                     &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/6249351462708521644/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/toshiba-512mb-pc2-4200-ddr2-533mhz.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/6249351462708521644'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/6249351462708521644'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/toshiba-512mb-pc2-4200-ddr2-533mhz.html' title=''/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF55ebANs3IseUQVINW_zkJ7CMb0O1qYjxli8jdmZp4cX6Dqo2wjhGbIhNGE3ZRgXtg5duUtf5sbaAz0f6aX7qKE4F2wXycYPQoXPOQ56jRn_KicE461wX1VU2QId7j3BlKdWF63zQJA9H/s72-c/to_ddr333memory_7500.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-652236790612595298</id><published>2010-05-18T01:42:00.001-07:00</published><updated>2010-05-18T01:49:31.533-07:00</updated><title type='text'>LAPTOP PARTS</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigYUd8cRFvbXV_cpJsBhoyI6vPbXH_lQoOB8q0-dziCSprbvRBsGU1Fsb5aHtgXCv-4Bq5ETEtVzVagA-fzwVLMfDKPgtZDmm00zwnJiOlMDu8NOOU3YTkRANt4wTQSDb_P6f7A7F2dykE/s1600/LaptopParts300x300-AtoZ.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 300px; height: 300px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigYUd8cRFvbXV_cpJsBhoyI6vPbXH_lQoOB8q0-dziCSprbvRBsGU1Fsb5aHtgXCv-4Bq5ETEtVzVagA-fzwVLMfDKPgtZDmm00zwnJiOlMDu8NOOU3YTkRANt4wTQSDb_P6f7A7F2dykE/s320/LaptopParts300x300-AtoZ.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472527919784467490&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;Solid state technology is composed of non moving semiconductor  components, as opposed to electromechanical devices such as magnetic  hard drives that rely upon moving read/write heads to store and retrieve  data. Solid state hard drives (SSDs) have a low access time and run  quieter than existing hard drives due to the lack of moving parts; if a  cooling fan is added to the drive then noise will be apparent but at  lower decibel levels. The fans are typically included in a RAM and Flash  combination SSD. As of 2008, SSDs are capable of far lower seek-times  and result in faster boot times and far lower temperature outputs. &lt;/p&gt;For lower capacity SSDs the power consumption is markedly lower  than traditional hard drives; but it&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxvBJJH0mSUdBMupjAke0QttZgOMGTlsXJeNi6C69qjeP5fl-KRRWwtBekJ9obfrP6Ws86blWqTR9_RXORA62yv7mNhV2mHdTsy5F9jNZCmEvVc2vNU-agz-WcwGhT0FsuJ8EYfm7PjNEL/s1600/solid-state-hard-drive3.png&quot;&gt;&lt;img style=&quot;float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 280px; height: 292px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxvBJJH0mSUdBMupjAke0QttZgOMGTlsXJeNi6C69qjeP5fl-KRRWwtBekJ9obfrP6Ws86blWqTR9_RXORA62yv7mNhV2mHdTsy5F9jNZCmEvVc2vNU-agz-WcwGhT0FsuJ8EYfm7PjNEL/s320/solid-state-hard-drive3.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472528208313142482&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;should be noted that higher capacity and higher end SSDs will have a  much higher power consumption and heat generation. A downside of the SSD  technology is that they have a limited number of write cycles as  opposed to mechanical hard drives. The number of writes is a function of  the type of SSD technology used but is limited. Solid state drives also  can endure higher impacts and a larger range of operating temperatures  making them ideal for laptops and use in extreme environments.&lt;p style=&quot;float: left; margin: 10px 4px 10px 0px;&quot;&gt;&lt;a href=&quot;http://www.aztex.biz/go/spw.php&quot;&gt;&lt;img src=&quot;http://www.aztex.biz/wp-content/uploads/2010/01/LaptopParts580x100-All.jpg&quot; title=&quot;Solid State Hard Drive Technology Review&quot; alt=&quot;LaptopParts580x100 All Solid State Hard Drive Technology Review&quot; /&gt;&lt;/a&gt;&lt;/p&gt; Solid state drives are more expensive per unit of storage than their  traditional counterparts but are not affected by fragmented files in  read times. Although, with solid state technology, a portion of the  storage that is to be altered&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;or&lt;br /&gt;written over will write over all of the stored information in that area,  or sector, of the drive even if only a portion of it is being replaced.  SSDs also have slower write speeds during small writes due to the fact  that erase blocks on flash based SSDs are larger than traditional  drives. This is not the case with DRAM solid state drives which are much  faster than traditional hard drives.</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/652236790612595298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/laptop-parts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/652236790612595298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/652236790612595298'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/laptop-parts.html' title='LAPTOP PARTS'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigYUd8cRFvbXV_cpJsBhoyI6vPbXH_lQoOB8q0-dziCSprbvRBsGU1Fsb5aHtgXCv-4Bq5ETEtVzVagA-fzwVLMfDKPgtZDmm00zwnJiOlMDu8NOOU3YTkRANt4wTQSDb_P6f7A7F2dykE/s72-c/LaptopParts300x300-AtoZ.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-3987337411165741116</id><published>2010-05-17T07:37:00.000-07:00</published><updated>2010-05-17T07:38:42.698-07:00</updated><title type='text'>New Era is ready to Begins with Grand Opening of GagaBux</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFORa4cM3EZILq5y6-rLBWpPttiRHfDqb-l3bWm819FUOAEx9N93aTE5HOB8OhF8ZdLI97j8w1BCWwJLwB6_vVseS7ZMxeELmbsuP6eYfBeHm8pqsRLDWF0kcnSEij7Qhym5kRVrT_eq3i/s1600/rb_2.php.png&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 41px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFORa4cM3EZILq5y6-rLBWpPttiRHfDqb-l3bWm819FUOAEx9N93aTE5HOB8OhF8ZdLI97j8w1BCWwJLwB6_vVseS7ZMxeELmbsuP6eYfBeHm8pqsRLDWF0kcnSEij7Qhym5kRVrT_eq3i/s320/rb_2.php.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5472248309397978530&quot; border=&quot;0&quot; /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;New Era is  ready to Begins with Grand Opening of GagaBux. Gagabux is entirely New  but already achieved the 5000 Target and growing very fast on every day.  &lt;/span&gt;&lt;/a&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Free Silver  Membership:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Free Silver  Membership period is end now, but you can get at very low Price of $3.50  for One Month. There is Other packages are also available.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Lots of Ads:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;There is lots of ads  everyday, you can get more than 10 ads a day by login in on different  time as much as you can.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/3987337411165741116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/new-era-is-ready-to-begins-with-grand.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3987337411165741116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/3987337411165741116'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/new-era-is-ready-to-begins-with-grand.html' title='New Era is ready to Begins with Grand Opening of GagaBux'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFORa4cM3EZILq5y6-rLBWpPttiRHfDqb-l3bWm819FUOAEx9N93aTE5HOB8OhF8ZdLI97j8w1BCWwJLwB6_vVseS7ZMxeELmbsuP6eYfBeHm8pqsRLDWF0kcnSEij7Qhym5kRVrT_eq3i/s72-c/rb_2.php.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-4245354313387931259</id><published>2010-05-04T00:38:00.000-07:00</published><updated>2010-05-04T00:41:24.149-07:00</updated><title type='text'>Abortion</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMX4KBntArvAhXlM66YBxxFXVZ0_GN0yEYWvSb-Cdmfgf49I5khJN1IeH7TS0VgKTIW1kUEjN-CUkHgZjfaiAjpLom0Iw00BRtZOz07CHVwfVmE5g_QBcwRKhFF78wDvBUl2i39HGv3knk/s1600/womanhospital.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 230px; height: 230px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMX4KBntArvAhXlM66YBxxFXVZ0_GN0yEYWvSb-Cdmfgf49I5khJN1IeH7TS0VgKTIW1kUEjN-CUkHgZjfaiAjpLom0Iw00BRtZOz07CHVwfVmE5g_QBcwRKhFF78wDvBUl2i39HGv3knk/s320/womanhospital.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5467316687533645010&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div id=&quot;tpsummary&quot;&gt;     &lt;p&gt;An abortion is a procedure to end a pregnancy. It uses medicine  or surgery to remove the embryo or fetus and placenta from the uterus.  The procedure is done by a licensed physician or someone acting under  the supervision of a licensed physician.  &lt;/p&gt; &lt;p&gt;The decision to end a pregnancy is very personal. If you are thinking  of having an abortion, most healthcare providers advise counseling. &lt;/p&gt;     &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/4245354313387931259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/abortion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/4245354313387931259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/4245354313387931259'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/abortion.html' title='Abortion'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMX4KBntArvAhXlM66YBxxFXVZ0_GN0yEYWvSb-Cdmfgf49I5khJN1IeH7TS0VgKTIW1kUEjN-CUkHgZjfaiAjpLom0Iw00BRtZOz07CHVwfVmE5g_QBcwRKhFF78wDvBUl2i39HGv3knk/s72-c/womanhospital.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-1289013965497471656</id><published>2010-05-04T00:34:00.000-07:00</published><updated>2010-05-04T00:38:43.194-07:00</updated><title type='text'>Growth Disorders</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqOIfWSnYV4-5IpWF4citxnZyUKE4KFzCCZhD55WDIhmOJEANv7VIpxgN4DcuZDpBGBTU19GGpWPCEnIIbpxm2dNNFH5vKKLDBKZemxZmVAE1dCH_fncpnH1RN24KlQVafng14Cznmdal/s1600/boyheight.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 230px; height: 230px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqOIfWSnYV4-5IpWF4citxnZyUKE4KFzCCZhD55WDIhmOJEANv7VIpxgN4DcuZDpBGBTU19GGpWPCEnIIbpxm2dNNFH5vKKLDBKZemxZmVAE1dCH_fncpnH1RN24KlQVafng14Cznmdal/s320/boyheight.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5467315987559742610&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div id=&quot;tpsummary&quot;&gt;     &lt;p&gt;Does your child seem much shorter - or much taller - than other  kids his or her age? It could be normal, or it could be a sign of a  problem. Very slow or very fast growth can sometimes signal a &lt;a href=&quot;http://www.nlm.nih.gov/medlineplus/pituitarydisorders.html&quot;&gt;gland  problem&lt;/a&gt; or disease.&lt;/p&gt;   &lt;p&gt;The pituitary gland makes growth hormone, which stimulates the growth  of bone and other tissues. Children who have too little of it may be  very short. Treatment with growth hormone can stimulate growth.&lt;/p&gt;  &lt;p&gt;People can also have too much growth hormone.  Usually the cause is a  pituitary gland tumor, which is not cancer.  Too much growth hormone  can cause gigantism in children, where their bones and their body grow  too much.  In adults, it can cause acromegaly, which makes the hands,  feet and face larger than normal. Possible treatments include surgery to  remove the tumor, medicines and radiation therapy.&lt;/p&gt;     &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/1289013965497471656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/growth-disorders.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/1289013965497471656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/1289013965497471656'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/growth-disorders.html' title='Growth Disorders'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqOIfWSnYV4-5IpWF4citxnZyUKE4KFzCCZhD55WDIhmOJEANv7VIpxgN4DcuZDpBGBTU19GGpWPCEnIIbpxm2dNNFH5vKKLDBKZemxZmVAE1dCH_fncpnH1RN24KlQVafng14Cznmdal/s72-c/boyheight.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-6161932565793168944</id><published>2010-05-04T00:32:00.000-07:00</published><updated>2010-05-04T00:34:39.574-07:00</updated><title type='text'>Bladder Cancer</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGPh9y6tsWRLIM38iW-6j_Bxj4wymyAMHxdvFD7cc8Y5q8sr4yz7w4Mv3ESZvXcbdeEXoH139ZQZQNITzMKzn1Xqf0zgNUlqvdUNWzmqK-EhCdqQBGxl9oovsnS98RRwFt6pPjd437YtST/s1600/urinarytract.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 230px; height: 184px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGPh9y6tsWRLIM38iW-6j_Bxj4wymyAMHxdvFD7cc8Y5q8sr4yz7w4Mv3ESZvXcbdeEXoH139ZQZQNITzMKzn1Xqf0zgNUlqvdUNWzmqK-EhCdqQBGxl9oovsnS98RRwFt6pPjd437YtST/s320/urinarytract.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5467314910771966514&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;The bladder is a hollow organ in your lower abdomen that stores  urine. Bladder cancer occurs in the lining of the bladder. It is the  sixth most common type of cancer in the United States.&lt;/p&gt; &lt;p&gt;Symptoms include&lt;/p&gt; &lt;ul&gt;&lt;li&gt;Blood in your urine&lt;/li&gt;&lt;li&gt;A frequent urge to urinate&lt;/li&gt;&lt;li&gt;Pain when you urinate&lt;/li&gt;&lt;li&gt;Low back pain&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;Smoking is a major risk factor for bladder cancer.  Exposure to  certain chemicals in the workplace is another.  People with a family  history of bladder cancer or who are older, white or male have a higher  risk.&lt;/p&gt; &lt;p&gt;Treatments for bladder cancer include surgery, radiation,  chemotherapy and biologic therapy. Biologic therapy, or immunotherapy,  boosts your body&#39;s own ability to fight cancer. &lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/6161932565793168944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/bladder-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/6161932565793168944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/6161932565793168944'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/05/bladder-cancer.html' title='Bladder Cancer'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGPh9y6tsWRLIM38iW-6j_Bxj4wymyAMHxdvFD7cc8Y5q8sr4yz7w4Mv3ESZvXcbdeEXoH139ZQZQNITzMKzn1Xqf0zgNUlqvdUNWzmqK-EhCdqQBGxl9oovsnS98RRwFt6pPjd437YtST/s72-c/urinarytract.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-8372153923202500403</id><published>2010-04-30T03:13:00.000-07:00</published><updated>2010-04-30T03:15:10.129-07:00</updated><title type='text'>Nokia X2 follows X3&#39;s footsteps, welcomes Series 40 to the Xseries fold</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu54KDDjesYnJr09Uc8JwrsM5KigBtp3j5k0ekVM8XqOdqPQkh-o-pp7Q5w7CCbB0eiHxOB75jlpK7hrv0wWcKlJk77YiRJVbIAra_XH620_-jezbhkhTQGBV-hThgrZo48ujXITNVbOrG/s1600/nokia-x2-ofc.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 278px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu54KDDjesYnJr09Uc8JwrsM5KigBtp3j5k0ekVM8XqOdqPQkh-o-pp7Q5w7CCbB0eiHxOB75jlpK7hrv0wWcKlJk77YiRJVbIAra_XH620_-jezbhkhTQGBV-hThgrZo48ujXITNVbOrG/s320/nokia-x2-ofc.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5465871949239112674&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;A number of &lt;a href=&quot;http://mobile.engadget.com/tag/Series40/&quot;&gt;Series 40&lt;/a&gt;  devices were branded with Nokia&#39;s &lt;a href=&quot;http://mobile.engadget.com/tag/xpressmusic&quot;&gt;&quot;XpressMusic&quot;&lt;/a&gt;  label back in the day, so why not Xseries, too? Well, Nokia must be on  the same page, because it has just announced the X2 candybar without a  trace of smartphone DNA to its name after the &lt;a href=&quot;http://www.engadget.com/2009/09/02/nokias-x6-follows-the-5800s-footsteps-while-the-x3-brings-ov/&quot;&gt;X3&lt;/a&gt;  kicked things off a few months ago. The relatively low-end phone clocks  in with a 5 megapixel cam with flash, 2.2-inch QVGA display, Ovi Store  and Facebook support, dual loudspeakers, integrated FM radio, dedicated  music keys, and microSD expansion up to 16GB (32GB would&#39;ve been nice,  but considering the scarcity and overwhelming price of said cards, it  really doesn&#39;t matter too much in practice). The 13mm-thick piece is due  before the end of June for €85 ($113), which is a heck of a value by  our rough math.</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/8372153923202500403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/nokia-x2-follows-x3s-footsteps-welcomes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/8372153923202500403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/8372153923202500403'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/nokia-x2-follows-x3s-footsteps-welcomes.html' title='Nokia X2 follows X3&#39;s footsteps, welcomes Series 40 to the Xseries fold'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu54KDDjesYnJr09Uc8JwrsM5KigBtp3j5k0ekVM8XqOdqPQkh-o-pp7Q5w7CCbB0eiHxOB75jlpK7hrv0wWcKlJk77YiRJVbIAra_XH620_-jezbhkhTQGBV-hThgrZo48ujXITNVbOrG/s72-c/nokia-x2-ofc.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-7239093300799956364</id><published>2010-04-30T03:10:00.000-07:00</published><updated>2010-04-30T03:12:09.003-07:00</updated><title type='text'>BlackBerry Curve</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUVeZ6HxJNJLMDuCgdd-uASLLb-FtrTuWmPsz2KGzQYvVeOucBaxoBZxZO7zB19S8SB9bNq9JD6gPcuQSOjBm7LPL_D2KL68ohz8Su9Pw4YigoXhndsotCC-ieIsS8sSVIOAlW4aA9lr-f/s1600/blackberry.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 174px; height: 287px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUVeZ6HxJNJLMDuCgdd-uASLLb-FtrTuWmPsz2KGzQYvVeOucBaxoBZxZO7zB19S8SB9bNq9JD6gPcuQSOjBm7LPL_D2KL68ohz8Su9Pw4YigoXhndsotCC-ieIsS8sSVIOAlW4aA9lr-f/s320/blackberry.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5465871149961542450&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;Zimbra Collaboration Suite Network Edition customers with Zimbra  Mobile enabled can use the Zimbra Connector for BlackBerry Enterprise  Server Small Business Edition (ZCB) to synchronize with any BlackBerry  device.&lt;/p&gt;        &lt;p&gt;This is an optimal solution for organizations that have or are  considering a BlackBerry Enterprise Server (BES) and wish to migrate  from legacy to a next-generation messaging and collaboration platform.&lt;/p&gt;        &lt;p&gt;To use ZCB you must be running BlackBerry Professional or  BlackBerry Enterprise Server for Exchange. Network Edition customers  must also have a Zimbra Mobile license and with it can take advantage of  the Connector at no additional cost.  (Zimbra Network Edition trial  users can also demo ZCB).&lt;/p&gt;        &lt;p&gt;Key features include:&lt;/p&gt;        &lt;ul&gt;&lt;li&gt;Over-the-air synchronization of mail, address book, calendar  in the native BlackBerry UI&lt;/li&gt;&lt;li&gt;Sync to all BlackBerry devices&lt;/li&gt;&lt;li&gt;Full access to Zimbra GAL&lt;/li&gt;&lt;li&gt;Search messages&lt;/li&gt;&lt;li&gt;Open / view attachments&lt;/li&gt;&lt;li&gt;Manage calendar events; accept / decline meetings&lt;/li&gt;&lt;li&gt;Administrators add / provision users directly in the  BlackBerry Administration Console&lt;/li&gt;&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/7239093300799956364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/blackberry-curve.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/7239093300799956364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/7239093300799956364'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/blackberry-curve.html' title='BlackBerry Curve'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUVeZ6HxJNJLMDuCgdd-uASLLb-FtrTuWmPsz2KGzQYvVeOucBaxoBZxZO7zB19S8SB9bNq9JD6gPcuQSOjBm7LPL_D2KL68ohz8Su9Pw4YigoXhndsotCC-ieIsS8sSVIOAlW4aA9lr-f/s72-c/blackberry.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-4198484659890020657</id><published>2010-04-29T05:10:00.000-07:00</published><updated>2010-04-29T05:18:51.209-07:00</updated><title type='text'>green car</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbXPUwanLo5XOToB9eJaqxShxUkMzA_ISb738bDYPa9afyADKmtQTkg8mjJxpBJFQCZsQ9eC14p3mjeYWcyr3hn6d8LGvMDOiSFInxLQi6dEzMmOWWo_mm4IAQ4t9x_I0D-pUyGxwLhr1b/s1600/53492699.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 180px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbXPUwanLo5XOToB9eJaqxShxUkMzA_ISb738bDYPa9afyADKmtQTkg8mjJxpBJFQCZsQ9eC14p3mjeYWcyr3hn6d8LGvMDOiSFInxLQi6dEzMmOWWo_mm4IAQ4t9x_I0D-pUyGxwLhr1b/s320/53492699.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5465532785808062482&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;The Kelley Blue Book people have compiled their &quot;green&quot; car picks for  2010 based on top fuel economy and carbon dioxide emissions for their  class and safety, creature comforts and driving enjoyment. Here are the  Top 10, ranked by combined EPA mileage estimates. For another measure of  hybrid value, read about the Union of Concerned Scientists&#39; &lt;b&gt;&lt;a href=&quot;http://www.baltimoresun.com/business/ct-rides-0425-hybrid-scoring-20100422,0,2060322.story&quot;&gt;hybrid  scorecard&lt;/a&gt;&lt;/b&gt;.</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/4198484659890020657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/green-car.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/4198484659890020657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/4198484659890020657'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/green-car.html' title='green car'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbXPUwanLo5XOToB9eJaqxShxUkMzA_ISb738bDYPa9afyADKmtQTkg8mjJxpBJFQCZsQ9eC14p3mjeYWcyr3hn6d8LGvMDOiSFInxLQi6dEzMmOWWo_mm4IAQ4t9x_I0D-pUyGxwLhr1b/s72-c/53492699.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7725977670637669721.post-6688273078767508585</id><published>2010-04-29T05:08:00.001-07:00</published><updated>2010-04-29T05:08:50.450-07:00</updated><title type='text'>What to Eat and What to Avoid</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYtI21h-aX2lshJxTZ-A8pe9Usi93lwqlM1aXUhynrcYXbRHKpdbZT9HX3TCvCPVbMENMqMFMiDxZvigUjderGtOa6zbBFT0RzlCqXXb898fmnxYoVkLAUx6wGcue8TyYyKQt57kNW1Hu2/s1600/diabetic-diet.jpg&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 200px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYtI21h-aX2lshJxTZ-A8pe9Usi93lwqlM1aXUhynrcYXbRHKpdbZT9HX3TCvCPVbMENMqMFMiDxZvigUjderGtOa6zbBFT0RzlCqXXb898fmnxYoVkLAUx6wGcue8TyYyKQt57kNW1Hu2/s200/diabetic-diet.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5465530176154871314&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;People start taking tension when they come to know that they are the  patient of Diabetics. It is nothing but natural. However it does not  mean that everything is finished for us now and we start staying in a  depressed and disheartened situation all the time. Life is a constant  struggle and we have to face it as it comes. Remember that with a small  change in our lifestyle can keep us fit in this situation also. If we  keep a check on our heating habits then we can control the diabetics and  we can stay away from the awful effects.&lt;/p&gt; &lt;p&gt;To start with we have to check the carbs which we are eating. Every  person needs different amount of carbs in different proportions. If you  consult your doctor then he would be able to tell you that how much  carbs you need in a day. The general criterion is that a person  suffering from diabetics can eat 180 to 250 carbs in one calendar day.  If you are willing to get a wide-ranging plan of &lt;a href=&quot;http://diabeticdietsnews.com/&quot;&gt;diabetic diets&lt;/a&gt; then you can  simply check the &lt;a href=&quot;http://diabeticdietsnews.com/useful-tips-before-your-start-1200-calorie-diabetic-diet/&quot;&gt;1,200  calorie diabetic diet&lt;/a&gt; plan which is available in internet. Here you  can simply check that what the eatable things will be good for  breakfast, lunch and dinner.&lt;/p&gt; &lt;p&gt;It is necessary that you should avoid sugar-free desserts. The  companies advertise them as sugar-free however they the level of fat is  very high. In most of the cases it has been found that it contains fat  that are more than sugar. You should also remain cautious while eating  candy it would be better if you confirm the level of carbohydrate which  you may achieve after eating it.&lt;/p&gt; &lt;p&gt;Do not consume alcohol beverages if you are running empty. Try to eat  that food which is rich in fiber along with nutrients.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://khanirfan199.blogspot.com/feeds/6688273078767508585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/what-to-eat-and-what-to-avoid.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/6688273078767508585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7725977670637669721/posts/default/6688273078767508585'/><link rel='alternate' type='text/html' href='http://khanirfan199.blogspot.com/2010/04/what-to-eat-and-what-to-avoid.html' title='What to Eat and What to Avoid'/><author><name>Iffi</name><uri>http://www.blogger.com/profile/15686629592648480054</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdbuG1gF21S-BO085RcyUYPdKUR_6rIy8_y9Z_DXbZOkvtU4ynXh1e6feYKl4bIByxXB3aR8V8jfvD5FYLRUCSXKDl1AnSG-FKTa8wkOJWV158pvTKTH4zSLTNj6-oVA/s220/Image304.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYtI21h-aX2lshJxTZ-A8pe9Usi93lwqlM1aXUhynrcYXbRHKpdbZT9HX3TCvCPVbMENMqMFMiDxZvigUjderGtOa6zbBFT0RzlCqXXb898fmnxYoVkLAUx6wGcue8TyYyKQt57kNW1Hu2/s72-c/diabetic-diet.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>